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не просто зарядка. 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В этом видео — подарочная тренировка из авторского курса Насти, где ты научишься правильно дышать, включать...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4579100/7e7b17c12ea352d48bc7205074245ab2/564x318_1"},"target":"_self","position":"10","reqid":"1764645786245224-16131489029248241278-balancer-l7leveler-kubr-yp-vla-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-230617565_456239017","linkTemplate":"/video/preview/3561596592069149619?parent-reqid=1764645786245224-16131489029248241278-balancer-l7leveler-kubr-yp-vla-140-BAL&text=%D0%A2%D0%B5%D0%BB%D0%BE+%D0%BF%D0%BE+%D0%B8%D0%BD%D1%81%D1%82%D1%80%D1%83%D0%BA%D1%86%D0%B8%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тело с нуля: Тренировка для дыхания и осанки — Видео от Тело – Инструкция по пробуждению","related_orig_text":"Тело по инструкции","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тело по инструкции\",\"url\":\"http:\\/\\/vk.com\\/video-230617565_456239017\",\"src\":\"serp\",\"rvb\":\"ErEDChQxNTM4OTE4NjA0MDgzMzk5ODA4NAoUMTcwNzMyMjMzNjU0OTg3MjMzOTMKEzEwNjUyNDE3NjgxOTY2NTU2MTcKFDExMjA0MDE5NzU4MDM3MjE5Mjc2ChM4NDU2ODA2Mzc5NjQ5NTI1ODcyChQxMjE1NTk1MDQyMzU3MjMxODM4NwoUMTgzNDgzODI0MjYxMjY4MTQxMDcKFDEwNDg2OTEzMTI3NjIwMjE5MjMxChQxMjI4MzE4MzE4MTY4NTIyNDc4NAoTMzU2MTU5NjU5MjA2OTE0OTYxOQoTODgwNzAzMzI0MDA2NDIzNjMwNgoUMTM2MTcyMDk1NTgzNDM5MjI0MTEKFDEwMzAxMTYzNTA4MTcyNTA3NTE4ChM2ODQ3MDEwODY5NTU0Mzc4MjQ5ChQxMDMzNDA2NzI2NTYyNDE2MzU3MgoUMTM1MDE5ODYyODM4ODM3MzM2OTYKFDE1NjUyMjI1NTIxMDg0NTUzMzQxChMxMDczNTMzNTY4ODcxODMwMjA3ChQxMDcwMDgyMTExMjU5ODc5ODk4MgoTNjAzNjMyMTYwMjgwNzQ5ODMxMRoVChMzNTYxNTk2NTkyMDY5MTQ5NjE5WhMzNTYxNTk2NTkyMDY5MTQ5NjE5aqUNEgEwGAAiOxonAAogaGhmamRza2Vrdmh3YXV5aGhwdWJsaWMyMzA2MTc1NjUSAgARKhDCDw8aDz8T_ROCBCQBgAQrKosBEAEaeIEJBQkG_gIA8gP1AgID_wEP9_T39gAAAA70-gj8AQAACwP0_gUBAAAB7f_-BgAAAPYBAgcE_wAAAfAGCgIAAAAc8AIB-wAAAAgH_wL-AQAA9PcHAgMAAAAL9fv__wAAAAQT9Aj-AAAA8PXy_AAAAAAhBQL7AAEAACAALV2u2Ds4E0AJSE5QAipzEAAaYAwLAAkTA-m7JAHuDx8FIc8B7vnj7QsA-B0AXyD7FBIkDAMcxwABDA0DwQAAAC7tAA8CAApPF-Q56ewYC-byFNYCfwb7CiP9GPmG-h77DtUUB-QW_gDy5QEPGLIL__Ab_yAALbvkTDs4E0AJSG9QAiqvBhAMGqAGAACQQQAAcEIAAIBBAAC0QgAAgMAAAPDBAABAwAAAsMEAAJjBAABUwgAAgL8AAABCAABEwgAAFMIAAABBAACEwgAASMIAAOhCAACaQgAAfMIAADBCAABAwQAAmEIAAKBAAADIQQAAsEEAACBBAADowQAAjEIAAIA_AABAwQAAtEIAAMDAAAAAwAAAwMEAABhCAACAQAAATEIAAAhCAAAsQgAADMIAAFxCAACYQgAAuMEAAOhBAADIQQAAUMEAAITCAACOQgAAHMIAAGBBAACAQAAAgD8AAKBAAACgwAAATEIAAGDBAACAwgAAyMEAAMhBAACQQQAAgD8AAKxCAAAgwgAAisIAACDCAADwQQAAmEEAAHDBAAAIwgAAUEEAAKhBAACAwQAAqEEAAIC_AACewgAAhsIAAChCAAAgQgAAcEEAACDCAAAMQgAAFEIAACBBAACAQAAA6MEAAEDCAABwQgAAgEIAAADCAACUwgAAkEEAAIA_AACIwgAAUEEAAHDBAADoQQAAmEEAAODAAAAAwQAAEMIAAOBBAAA0QgAAjsIAAIjBAACgQAAAEEIAANhBAABswgAAgL8AABhCAADAQAAAQEAAAEDAAACYQQAAVEIAAIhBAABwwQAAIEEAAHBCAACAPwAAREIAAIDBAACQwQAAJEIAADDCAADIwQAA8EEAAMDAAADowQAAtEIAAIC_AABowgAAkEEAAHBBAACAQAAACEIAAJzCAAAAwQAAuMEAAFDCAACgQAAA6EEAAIC_AAAYwgAAoMAAADDCAAAAwQAAwMAAALjBAADAwAAAjsIAALBBAAB8wgAAQEAAAADBAAAAQQAAQMEAAEDBAABYQgAAgEAAAKbCAAD4wQAAQEEAAKjBAAAQwQAALEIAABDCAADwQQAAWEIAAEzCAAAQQQAA6EEAAODBAABAwQAA6EEAAFxCAADewgAAEMIAAARCAAAkQgAAuMEAAEzCAACYwgAAcMEAAAAAAADIwQAAikIAAKBBAADYQQAApMIAACDBAACAQAAAEEIAAOLCAADwQQAAwMEAABTCAAAwQQAAoMEgADgTQAlIdVABKo8CEAAagAIAABy-AAAEvgAAVD4AAEC8AADIPQAAuj4AAFw-AADevgAAhr4AALK-AACePgAAZD4AAHS-AAB0vgAAyD0AAMg9AACuPgAAgLsAANi9AABlPwAAGT8AACQ-AAAQPQAAzj4AABy-AABMPgAAmL0AAKg9AAAkPgAA5j4AAFw-AAAEPgAApr4AAMY-AACgvAAAED0AAKA8AADqvgAAhr4AAOA8AABAPAAA4r4AADy-AADoPQAAZL4AABy-AAC-vgAA5r4AAIa-AACqvgAA6L0AAKA8AACOPgAAkj4AAII-AAAwPQAAfz8AALi9AABQPQAARL4AALK-AABcPgAALL4AAAQ-IAA4E0AJSHxQASqPAhABGoACAAD4vQAA-L0AAFy-AAAlvwAAyD0AAJg9AAAUPgAAVL4AAIC7AAD4vQAAoLwAAKi9AABkvgAANL4AADA9AACAOwAA2D0AAB8_AAA8vgAAwj4AAIg9AAAwvQAAgLsAAKC8AADIPQAAML0AAJi9AACAuwAA4DwAAAQ-AABMPgAAqD0AAIi9AAAQvQAAbD4AAKg9AACYvQAAmL0AAES-AAAsPgAA3j4AANi9AACovQAA-D0AAFy-AAAkvgAAf78AAEC8AABwPQAA6D0AACw-AADIvQAAmr4AAOC8AACOPgAA2D0AAFC9AACCPgAAHL4AAKA8AAAQvQAA2D0AAMg9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-230617565_456239017","parent-reqid":"1764645786245224-16131489029248241278-balancer-l7leveler-kubr-yp-vla-140-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3561596592069149619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8807033240064236306":{"videoId":"8807033240064236306","docid":"34-4-2-ZC8EBE73E1E6A356B","description":"Автор и ведущая эфира - клинический психолог, психотерапевт, гештальт-консультант, ведущий специалист ЦКСП Скрыгина Ольга Евгеньевна Программа эфира: 1. 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В каком...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1647001/6f4d747f0369fa3911b34c9278fdaa1a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CgydTAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764645786245224-16131489029248241278-balancer-l7leveler-kubr-yp-vla-140-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-112929501_456239087","linkTemplate":"/video/preview/8807033240064236306?parent-reqid=1764645786245224-16131489029248241278-balancer-l7leveler-kubr-yp-vla-140-BAL&text=%D0%A2%D0%B5%D0%BB%D0%BE+%D0%BF%D0%BE+%D0%B8%D0%BD%D1%81%D1%82%D1%80%D1%83%D0%BA%D1%86%D0%B8%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Женское тело: инструкция к применению — Видео от ЦКСП | Команда психологов-практиков","related_orig_text":"Тело по 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