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Улучшая её работу, мы улучшаем работу всего тела. На видео я...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2802633/9ac08ea55fd24b63cdbe3680d8f1d2d1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IqtKHAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764459642619563-354462088145518415-balancer-l7leveler-kubr-yp-klg-152-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F623723533c14f46c081ecb37","linkTemplate":"/video/preview/15913875112461249714?parent-reqid=1764459642619563-354462088145518415-balancer-l7leveler-kubr-yp-klg-152-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%90%D0%BB%D1%91%D0%BD%D0%B0+%D0%A0%D0%BE%D0%BC%D0%B0%D0%BD%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировки дома. 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