{"pages":{"search":{"query":"Тренировки, похудение","originalQuery":"Тренировки, похудение","serpid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","parentReqid":"","serpItems":[{"id":"1835256185369110468-0-0","type":"videoSnippet","props":{"videoId":"1835256185369110468"},"curPage":0},{"id":"10807589001890162436-0-1","type":"videoSnippet","props":{"videoId":"10807589001890162436"},"curPage":0},{"id":"15138124997304816773-0-2","type":"videoSnippet","props":{"videoId":"15138124997304816773"},"curPage":0},{"id":"4988232994062271857-0-3","type":"videoSnippet","props":{"videoId":"4988232994062271857"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4LCDQv9C+0YXRg9C00LXQvdC40LUK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"5803925741764410903"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3058276707693134842-0-5","type":"videoSnippet","props":{"videoId":"3058276707693134842"},"curPage":0},{"id":"14989678112836639368-0-6","type":"videoSnippet","props":{"videoId":"14989678112836639368"},"curPage":0},{"id":"7571740934686091046-0-7","type":"videoSnippet","props":{"videoId":"7571740934686091046"},"curPage":0},{"id":"16773804912800509965-0-8","type":"videoSnippet","props":{"videoId":"16773804912800509965"},"curPage":0},{"id":"15027828011475295110-0-9","type":"videoSnippet","props":{"videoId":"15027828011475295110"},"curPage":0},{"id":"8042275711481218217-0-10","type":"videoSnippet","props":{"videoId":"8042275711481218217"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4LCDQv9C+0YXRg9C00LXQvdC40LUK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"5803925741764410903"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"15426652764986390883-0-12","type":"videoSnippet","props":{"videoId":"15426652764986390883"},"curPage":0},{"id":"1338855908710041615-0-13","type":"videoSnippet","props":{"videoId":"1338855908710041615"},"curPage":0},{"id":"3632106609521004427-0-14","type":"videoSnippet","props":{"videoId":"3632106609521004427"},"curPage":0},{"id":"7344663963929485074-0-15","type":"videoSnippet","props":{"videoId":"7344663963929485074"},"curPage":0},{"id":"18027877504551005473-0-16","type":"videoSnippet","props":{"videoId":"18027877504551005473"},"curPage":0},{"id":"7800621683677675645-0-17","type":"videoSnippet","props":{"videoId":"7800621683677675645"},"curPage":0},{"id":"12469335840735880232-0-18","type":"videoSnippet","props":{"videoId":"12469335840735880232"},"curPage":0},{"id":"6506111542414354680-0-19","type":"videoSnippet","props":{"videoId":"6506111542414354680"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCi0YDQtdC90LjRgNC+0LLQutC4LCDQv9C+0YXRg9C00LXQvdC40LUK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"5803925741764410903"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%252C%2B%25D0%25BF%25D0%25BE%25D1%2585%25D1%2583%25D0%25B4%25D0%25B5%25D0%25BD%25D0%25B8%25D0%25B5"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1432824956467112300744","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1422193,0,15;1414492,0,45;1186711,0,80;1413683,0,93;1422998,0,48;1388869,0,98;1337243,0,34;1414032,0,21;1424400,0,44;1002672,0,21;1421840,0,25;1339938,0,3;1418819,0,63;1412869,0,59;1425772,0,6;1373787,0,59;1417819,0,80;1422295,0,92;1419907,0,79;1420468,0,59;241535,0,39;133991,0,40;1428034,0,93;1417543,0,25;1428014,0,88;724635,0,24;1413631,0,16;1420301,0,91;1422265,0,27;1357005,0,48;1420813,0,85;1413331,0,70;1428230,0,50;90498,0,97;151171,0,30;126284,0,50;1281084,0,62;287509,0,12;1387471,0,75"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8%252C%2B%25D0%25BF%25D0%25BE%25D1%2585%25D1%2583%25D0%25B4%25D0%25B5%25D0%25BD%25D0%25B8%25D0%25B5","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Тренировки, похудение: 3 bin video Yandex'te bulundu","description":"\"Тренировки, похудение\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Тренировки, похудение — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y2b09e7d360d921721eaaf433ed29f6e1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1422193,1414492,1186711,1413683,1422998,1388869,1337243,1414032,1424400,1002672,1421840,1339938,1418819,1412869,1425772,1373787,1417819,1422295,1419907,1420468,241535,133991,1428034,1417543,1428014,724635,1413631,1420301,1422265,1357005,1420813,1413331,1428230,90498,151171,126284,1281084,287509,1387471","queryText":"Тренировки, похудение","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5803925741764410903","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764410923","tz":"America/Louisville","to_iso":"2025-11-29T05:08:43-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1422193,1414492,1186711,1413683,1422998,1388869,1337243,1414032,1424400,1002672,1421840,1339938,1418819,1412869,1425772,1373787,1417819,1422295,1419907,1420468,241535,133991,1428034,1417543,1428014,724635,1413631,1420301,1422265,1357005,1420813,1413331,1428230,90498,151171,126284,1281084,287509,1387471","queryText":"Тренировки, похудение","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5803925741764410903","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1432824956467112300744","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5803925741764410903","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"1835256185369110468":{"videoId":"1835256185369110468","docid":"34-9-10-ZBE0CAEBFBE04C62B","description":"локтю (П) 09:37 - Двойное подтягивание колена к локтю (Л) 10:12 - Наклоны в сторону с вытягиванием рук 10:47 - Складка с махом ногой вперед (П) 11:22 - Складка с махом ногой вперед (Л) 11:57...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4010826/5dc2ee680033aacccb524e5b2b1b5c2a/564x318_1"},"target":"_self","position":"0","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F673904d14c9cde2d151a138d","linkTemplate":"/video/preview/1835256185369110468?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 мин Живот + Талия - кардио для похудения // Простая тренировка для сжигания жира (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/673904d14c9cde2d151a138d\",\"src\":\"serp\",\"rvb\":\"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_wUAAAD8-fMA-wX_AQYH-AD3__8A_AH6Bv0F_gAKDvv4BwEAAPoC-_4GAAAA7PP9AvYAAAAR7Pv8AgAAAA_sCQX6AAAA5gEF_P8BAAD_8fsBA_8AAAkFBAEAAAAAEwsCDf4AAAD28wQDAAAAACIFAvsAAQAAIAAtAAfVOzgTQAlITlACKnMQABpgAiAAEPX-AOwP8vX-_QYb8_H9APEBBwAW_AAbEQIDJgH5AAHeAAT1FQThAAAACBICDAwA_yAe_QDv_wQCAOYP7gN_EQn9D_z-9f369wUEAOn0Cxf0AOr7HvcV8Qb86gAFIAAtFA-uOzgTQAlIb1ACKq8GEAwaoAYAABBCAAAwwQAAiEEAAMxCAADIwQAA0EEAAFBBAACAwAAAHEIAAEzCAACgQAAAGEIAAILCAAAAAAAAsEEAAHDCAAD4wQAAYEEAALBBAADAwAAAkkIAAEDAAACgQQAAIEIAADhCAABQQgAA-MEAAKBBAAAQQgAAUMIAAMBBAAAIQgAAkMEAAKBCAAA0wgAAYEIAAOjBAADeQgAAQEEAACxCAADAwQAAdEIAAAxCAACAvwAAikIAAEBAAACgwQAA2EEAAFBCAAAwwQAAgsIAAIDBAAAYwgAAoEEAALhBAAA0QgAAsMEAAADCAAAkwgAAAEIAAHDBAAC4wQAA6EEAAIA_AAD4wQAAjkIAAGBBAAAMQgAAmsIAAODAAABkQgAAwEIAAITCAAAkQgAA0EEAAMrCAAAwwQAAREIAAEBCAACIwgAAosIAAJjBAADoQQAACEIAADjCAACAQQAAEMIAAODBAAAQQgAAgEAAAJDBAAAAAAAACMIAAIrCAAAAwQAAwMEAAAxCAAAAQQAAIEEAABDBAAC4wQAA-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-AAAMPgAAjr4AAPg9AACAOwAAND4AADG_AAA8PgAA-L0AAMg9AACYvQAAoDwAAKK-AAAMPgAAMD0AAII-AABwvQAAyD0AAEM_AABjPwAAdD4AAJo-AAAZPwAAhj4AAKi9AABsvgAA6D0AAHw-AAA0PgAAqD0AALI-AAAsPgAAML0AAKa-AABEvgAA-L0AAJq-AAC-vgAAMD0AADS-AABUvgAA2r4AANi9AAAkvgAATD4AALg9AADuvgAAwr4AACS-AAD4PQAABL4AANo-AAA8PgAAPL4AAHA9AAB_PwAAFL4AAHy-AAAEvgAApr4AAPo-AABMvgAAoDwgADgTQAlIfFABKo8CEAEagAIAAOC8AABAvAAAiD0AAGW_AADIvQAAQDwAAJg9AABMvgAARL4AAIC7AABAPAAAZL4AAIa-AACCvgAABL4AAIA7AABUvgAAGz8AAOg9AABMPgAAPD4AADC9AADYvQAAUL0AAEC8AABsvgAAnr4AAKg9AAAwvQAAEL0AAAw-AAAEPgAADD4AAJi9AADIPQAAHL4AAKo-AADIvQAAnr4AAEC8AABcPgAAcL0AAJ6-AAAwvQAA2L0AAAy-AAB_vwAAyD0AANo-AAAUPgAAdD4AABy-AACOvgAA2D0AAIg9AAAEPgAA6L0AAHw-AABwPQAA-D0AAAw-AABAvAAAQLwAACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1835256185369110468"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10807589001890162436":{"videoId":"10807589001890162436","docid":"34-3-6-ZC730062C97A8DC9C","description":"Remix) - Kadant; Believer - Tape Machines; Wait No More - Nightcap; White Shirt Collar - Lvly; Can't Get Enough of the Weekend - Mindme...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985588/0602e9ec879da4c0f3e50900752d7b03/564x318_1"},"target":"_self","position":"1","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67447eeca9485272eee3921e","linkTemplate":"/video/preview/10807589001890162436?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 мин РУКИ + Живот + НОГИ - тренировка для похудения стоя (без приседаний и без прыжков)","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67447eeca9485272eee3921e\",\"src\":\"serp\",\"rvb\":\"Eq0DChMxODM1MjU2MTg1MzY5MTEwNDY4ChQxMDgwNzU4OTAwMTg5MDE2MjQzNgoUMTUxMzgxMjQ5OTczMDQ4MTY3NzMKEzQ5ODgyMzI5OTQwNjIyNzE4NTcKEzMwNTgyNzY3MDc2OTMxMzQ4NDIKFDE0OTg5Njc4MTEyODM2NjM5MzY4ChM3NTcxNzQwOTM0Njg2MDkxMDQ2ChQxNjc3MzgwNDkxMjgwMDUwOTk2NQoUMTUwMjc4MjgwMTE0NzUyOTUxMTAKEzgwNDIyNzU3MTE0ODEyMTgyMTcKFDE1NDI2NjUyNzY0OTg2MzkwODgzChMxMzM4ODU1OTA4NzEwMDQxNjE1ChMzNjMyMTA2NjA5NTIxMDA0NDI3ChM3MzQ0NjYzOTYzOTI5NDg1MDc0ChQxODAyNzg3NzUwNDU1MTAwNTQ3MwoTNzgwMDYyMTY4MzY3NzY3NTY0NQoUMTI0NjkzMzU4NDA3MzU4ODAyMzIKEzY1MDYxMTE1NDI0MTQzNTQ2ODAKFDEyMzAwMDgxMDA0ODQwNDAxNzM5ChMxNDE3OTMyMzcxODczNDc2NDE4GhYKFDEwODA3NTg5MDAxODkwMTYyNDM2WhQxMDgwNzU4OTAwMTg5MDE2MjQzNmquDRIBMBgAIkQaMAAKKWhobnZqeWNkd29xdWdkZWhoNWZhMzFjMWE2Y2QyMDgyNDQ3ZGE5ZDA4EgIAESoQwg8PGg8_E_oTggQkAYAEKyqLARABGniB_Pf7AAABAPT-9wb4BP8B_Qn3_Pf9_QAJ9Pz89wL_AAgK-_f7AQAABQT-Cv4AAADi-QD2_gMAABP1AQADAAAABuoE-f4BAADyAQn8_wEAAAbx__0C_wAA-QL-DAAAAAAUFfsD_f__APH6AQIAAAAAIAD4BAABAAAgAC0GbtQ7OBNACUhOUAIqcxAAGmD5HwAa-QgB4hLj9Qb9_yHo_wz79v3-AA4IACYb7wQW_-0NBOQABvENB9sAAAAUH_cMBwD4KCruC_wEBfzk5wjvBX8DB_wPARDo5vD4B_wG9gIOJfgA5fAj-ATsFO34-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_AAAAQAAASEIAAOBAAACQwgAAgL8AANBBAADIQQAAQEAAABBBAAAcwgAAYMIAAHTCAACAwQAASEIAADDBAACCQgAANMIAABDBAADAQQAA4MAAAEhCAAAgwQAAiMEAAIRCAADAQAAA4MAAAADBAAAgwQAA-EEAAKhBAAAkQgAAksIAAOBBAACowQAAIEEAAAhCAADAwQAAgMIAAHjCAACwQQAAIMEAAADBAAAAwgAAYEEAADBBAADYwQAAUEEAAGDBAADYwQAAfMIAAETCAACIwQAAgMIAAOBAAADQwQAA0MEAAJDBAACEwgAACEIAADRCAABAwQAALMIAAIBAAAAAQAAAHMIAAIJCAAAAAAAAbEIAAJRCAABAwgAAYMIAAABAAABEQgAADMIAAGDBAACQwQAAwMEAAMhBAAAAAAAABMIAALhBAACwwgAAfMIAAMBAAAAgwQAAEEEAAPBBAAC6wgAAgL8AAMBAAAAcQgAAmEEAACzCAACewgAAmEIAAEDCAADAQAAAuMEAADDBIAA4E0AJSHVQASqPAhAAGoACAACIPQAAkj4AAEC8AACIvQAA2D0AADA9AAAEPgAAQ78AAEQ-AACIPQAAdD4AAKA8AACYvQAAnr4AABA9AACoPQAARD4AAHC9AADIPQAAPz8AAEk_AADoPQAAbD4AAAM_AACCPgAAoLwAAJ6-AABQPQAADD4AAFw-AADoPQAADT8AAOA8AAAcPgAAsr4AAIq-AABkvgAAlr4AAOK-AACIPQAAuL0AAPi9AACevgAALL4AAI6-AADIPQAAuL0AAIK-AACCvgAAFL4AAHQ-AACavgAA9j4AAIo-AAAMPgAAMD0AAH8_AABUvgAAzr4AAMi9AABkvgAAtj4AAFS-AACCPiAAOBNACUh8UAEqjwIQARqAAgAAFL4AAIa-AACgvAAATb8AADw-AABAvAAAgDsAAHS-AABcvgAAFL4AAKC8AADYvQAAhr4AAMK-AAAsvgAAcD0AAEC8AAAnPwAAcD0AABQ-AAAcPgAA-D0AAJi9AACIPQAAiD0AALi9AAB8vgAAuD0AADA9AACAOwAAND4AACQ-AADIPQAAqL0AAAQ-AADovQAAoj4AACS-AACqvgAAEL0AAL4-AAAkvgAAnr4AAEA8AADovQAANL4AAH-_AACIvQAAkj4AACQ-AACGPgAANL4AANK-AACAOwAAyD0AANg9AADovQAAlj4AAEA8AAAsPgAAiD0AABC9AACIvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67447eeca9485272eee3921e","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["10807589001890162436"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15138124997304816773":{"videoId":"15138124997304816773","docid":"34-10-17-ZBF243CEB959596E3","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://courses.4yourfit.by/autumn_20... 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными трениров...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3924933/95bff6d185e1742b9cc6b6d760a2d534/564x318_1"},"target":"_self","position":"2","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTNg-Zyzj6SQ","linkTemplate":"/video/preview/15138124997304816773?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TNg-Zyzj6SQ\",\"src\":\"serp\",\"rvb\":\"Eq0DChMxODM1MjU2MTg1MzY5MTEwNDY4ChQxMDgwNzU4OTAwMTg5MDE2MjQzNgoUMTUxMzgxMjQ5OTczMDQ4MTY3NzMKEzQ5ODgyMzI5OTQwNjIyNzE4NTcKEzMwNTgyNzY3MDc2OTMxMzQ4NDIKFDE0OTg5Njc4MTEyODM2NjM5MzY4ChM3NTcxNzQwOTM0Njg2MDkxMDQ2ChQxNjc3MzgwNDkxMjgwMDUwOTk2NQoUMTUwMjc4MjgwMTE0NzUyOTUxMTAKEzgwNDIyNzU3MTE0ODEyMTgyMTcKFDE1NDI2NjUyNzY0OTg2MzkwODgzChMxMzM4ODU1OTA4NzEwMDQxNjE1ChMzNjMyMTA2NjA5NTIxMDA0NDI3ChM3MzQ0NjYzOTYzOTI5NDg1MDc0ChQxODAyNzg3NzUwNDU1MTAwNTQ3MwoTNzgwMDYyMTY4MzY3NzY3NTY0NQoUMTI0NjkzMzU4NDA3MzU4ODAyMzIKEzY1MDYxMTE1NDI0MTQzNTQ2ODAKFDEyMzAwMDgxMDA0ODQwNDAxNzM5ChMxNDE3OTMyMzcxODczNDc2NDE4GhYKFDE1MTM4MTI0OTk3MzA0ODE2NzczWhQxNTEzODEyNDk5NzMwNDgxNjc3M2qvDRIBMBgAIkUaMQAKKmhoZWJrcG93c2xod3ZjbGNoaFVDYTRvVjFRQWIzQzZPTkhKV2ZmX1JtdxICABIqEMIPDxoPPxO7E4IEJAGABCsqiwEQARp4gfv_Af_7BgDzA_YCAgP_AQUC8_b3__8ADf7_Af0AAAAJDfz5BwEAAAL9APkCAAAA8gAGAAAAAAAA7wP1AgAAAAn3AAbzAQAA_vYG-QABAAD__An8AwAAAAsE-QUAAAAABwz_APr_AAH38wQDAAAAACAFAvwAAQAAIAAtxJ_jOzgTQAlITlACKnMQABpgCAwAJvz5Fdco8PT9BQwz7esJAAQK7wAKCwAzGfz5MQ_3CQbuAPf9Cf_UAAAADxnzDv0ADTQh8CAHBBj828wP2fJ_ChsCH_0P9dgAE_wKAu379RH6AOL5FAMk1w7-7vUSIAAt8fiGOzgTQAlIb1ACKq8GEAwaoAYAAKBAAACAwAAAXEIAAFBBAADAwQAAQMAAAHDBAABYwgAAoEEAAPjBAABMwgAAKEIAAJbCAAAAQgAAMMEAAEzCAACgwQAAYEEAABBCAAC4QQAAEMEAADDBAACOQgAAhkIAABBCAACKQgAAHEIAAGDBAABcQgAAEMEAAMBAAAC8QgAACEIAAAhCAABAQQAA6EEAAIA_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_AAAYQgAA-MEAAJZCAABQQQAAoMEAAHjCAADAwAAAoEAAAIjBAAAgQQAAoMEAAJzCAACwwQAAAMEAAGDBAACQQQAAsMEAANDCAAAUQgAAMEIAACDBAAB0QgAAnMIAAKDAAABEwgAA4MEAAGBCAADgwAAAusIAAERCAAC2wgAAgD8AAGBBAACAwiAAOBNACUh1UAEqjwIQABqAAgAAUD0AAAQ-AAC4PQAAmr4AAKC8AABQvQAApj4AANq-AADIPQAAUL0AAKg9AAAEPgAAQDwAAFS-AABAPAAAXD4AAGQ-AAAUvgAAND4AAH8_AAADPwAA2L0AALY-AACePgAATD4AAIg9AAA0vgAAUD0AAFQ-AACaPgAA2D0AAIY-AACyPgAAmL0AAJa-AAA0vgAAVL4AALK-AAAHvwAAhj4AAAy-AAC4PQAAgLsAAI6-AADKvgAA3j4AABA9AABcvgAAHL4AAKi9AABsvgAAmr4AALY-AACmPgAAiD0AACw-AAB_PwAAmr4AAIi9AACgvAAAtr4AAK4-AABEvgAA2j4gADgTQAlIfFABKo8CEAEagAIAAFA9AACqvgAAqL0AAD2_AADIPQAA2D0AAIg9AAAMvgAA6L0AAAS-AADIvQAAqL0AAIi9AADCvgAAQDwAAEC8AADYvQAANz8AALi9AABkPgAAqD0AAKA8AAAQPQAAMD0AAEA8AACovQAAhr4AAHA9AADgPAAAmL0AABQ-AADYPQAAcD0AAAy-AACCPgAAiL0AAJI-AAAwvQAAwr4AAEA8AACmPgAAUL0AAPi9AAAQvQAA6L0AAEy-AAB_vwAAQLwAAAw-AACovQAAUD0AANi9AAAUvgAAQDwAAFQ-AACIPQAAoLwAAMg9AACgvAAAuD0AAOg9AAAUPgAAoLwAABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15138124997304816773"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4988232994062271857":{"videoId":"4988232994062271857","docid":"34-1-15-Z3D1A0FF337879B24","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ▶ ВЕС Гантелей: 0,5-1 кг – для новичков 1-2 кг – для среднего уровня 2,5-4 кг – для продвинутого уровня Можно выполнять и без гантелей. Тренировка с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/404315/80bd308c63f2b21b7c01a424b3744bf5/564x318_1"},"target":"_self","position":"3","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67953db96e04763df6242508","linkTemplate":"/video/preview/4988232994062271857?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 мин Подтягиваем ТЕЛО и ХудеемТренировка с гантелями без прыжков (полностью стоя) | Фитнес с GoodLooker | Дзен","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67953db96e04763df6242508\",\"src\":\"serp\",\"rvb\":\"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-wAB_wDx9PEG-QQAAQoJ__f2AAAA__UG-PgF_gAVDP_7-_8AAAsAAgH9AAAA6gAF-wICAAAR7Qr5AwAAABHtCPf7AAAA8gEJ_P8BAAD08f8BA_8AAPz__fr_AAAAFBX7BP3__wDt6wX6AAAAABkI_wcAAAAAIAAt7d_OOzgTQAlITlACKnMQABpg9yIAIeTz8doO3ef07A8k393xB97n9gAfEgAxCvvvIRHyERTtAA_nBgfPAAAAGyABBggA_jcb-Srp-_MIAc4I6Ad_ABHyCwUd8-4B_PYE-e_jBRj4AL_5IgE15gH53P0AIAAtxJx-OzgTQAlIb1ACKq8GEAwaoAYAAABCAACYwQAAVEIAAKRCAACEwgAAcEEAAODAAAAAwQAAoEEAAODAAAAcQgAAaEIAAPjBAAAUQgAAOEIAAPjBAAAQwQAABEIAALBBAABgwQAAhEIAAKDAAAAgQQAA0EEAAExCAABwQgAAoMAAAADCAABgQQAAZMIAAADBAAA4QgAA4MAAAMRCAAAQwgAASEIAAFjCAADsQgAAgEAAAJRCAADYwQAA8EEAALZCAACgwQAA-EEAAGBBAACWwgAAAEEAACDBAAAwwgAAyMEAACDBAAAswgAA0EEAAHxCAABAQgAAmMEAAFjCAABQwQAAUEIAAADAAABEQgAAYMEAADDBAACQwQAAIEIAAABCAAAwwQAAoMEAABDBAACgQQAAdEIAAGDBAAAkQgAAjkIAANbCAACgwQAA-EEAAKhBAACQwgAAFMIAADDBAACgQAAAGEIAADDCAACAPwAANMIAAPDBAAAUQgAAGEIAANjBAACgwQAANMIAAOBAAACAQAAAkMEAAKBAAACgQQAAqEEAAMBAAADAwQAAoMAAANhBAACowQAAIMIAABBBAABwQQAAsEEAABBCAADYQQAAPMIAAKDCAAAgwgAAgL8AAKBBAABAQQAADEIAAKjBAADAQAAAQEAAANDBAAAgQgAACEIAAIDBAACyQgAAAMAAAKBBAADQwQAAwMAAAMDAAADwQQAAbEIAANDBAAAoQgAA-MEAAOhBAABQQgAAIMEAALTCAACKwgAABEIAAGDBAAAQwQAAGMIAAIC_AAD4wQAAkMEAAMBAAACAPwAA6MEAAHDCAABEwgAA8MEAAIzCAABAQAAAQMAAAPDBAADAwQAAhMIAAGBBAABkQgAAYEEAADDBAABgwQAAoEAAAAzCAADYQQAAQMEAAARCAABwQgAAiMIAAFDCAADgQAAAMEIAAHjCAAC4QQAAYMIAAODBAADwQQAAwEAAAIDBAABMQgAAtsIAAJbCAAAAwQAAEEEAAIhBAAAQQQAAoMIAAEBAAACYwQAAyEEAACBBAADAwQAAyMIAAMZCAABQwgAAAMAAABDCAABwwSAAOBNACUh1UAEqjwIQABqAAgAAgDsAAAQ-AAAQPQAAhr4AAKA8AADoPQAAfD4AAD2_AAC4PQAAoLwAAPg9AABwvQAAcL0AAKK-AACgPAAAMD0AACQ-AAC4vQAATD4AAFk_AAAlPwAAXD4AAJ4-AADePgAAij4AAEA8AAAEvgAAUD0AAI4-AADIPQAA2D0AAKI-AADIPQAAqD0AAEy-AABsvgAATL4AADy-AACyvgAA-L0AABS-AAB0vgAAkr4AAGy-AAAUvgAAEL0AAOC8AADevgAAPL4AAES-AACIPQAAFL4AAKI-AABkPgAAgDsAAIA7AAB_PwAA6L0AAGS-AABEvgAAmr4AANI-AAAsvgAAFD4gADgTQAlIfFABKo8CEAEagAIAAJi9AAC4vQAAoLwAAFu_AADIvQAAgDsAAOg9AADovQAALL4AAJi9AACAuwAAXL4AADS-AACGvgAAJL4AAOA8AAAEvgAAGT8AAAQ-AAB8PgAALD4AAIC7AAAwvQAAqL0AAIC7AAB0vgAAfL4AAHA9AADgvAAAQLwAAAw-AAAUPgAAcD0AAAy-AACYPQAAgr4AAFQ-AADYvQAAnr4AANg9AABcPgAAyL0AAIq-AADgvAAAyL0AAPi9AAB_vwAA4DwAALI-AAAkPgAAlj4AAAy-AACuvgAAyD0AAEw-AADoPQAA6L0AAIY-AABAPAAAuD0AAOg9AACgvAAAgLsAAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67953db96e04763df6242508","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["4988232994062271857"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"3058276707693134842":{"videoId":"3058276707693134842","docid":"34-11-4-Z8ACEF67ECC389D24","description":"Мультиварка RMC-M800s от RED Solution по ссылке: https://beclick.cc/oOoRcY Переходи на RED - освободи время для важного! питания: https://www.veryomina.com/meal-plan ✅ Моя программа тренировок...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3323479/b6b69afb23ad555ebb61f8ca39e44a05/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aqXJNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPeYsrYpRZP4","linkTemplate":"/video/preview/3058276707693134842?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка Для Глубокого Сжигания ЖИРА - Даже Ленивый Похудеет","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PeYsrYpRZP4\",\"src\":\"serp\",\"rvb\":\"Eq0DChMxODM1MjU2MTg1MzY5MTEwNDY4ChQxMDgwNzU4OTAwMTg5MDE2MjQzNgoUMTUxMzgxMjQ5OTczMDQ4MTY3NzMKEzQ5ODgyMzI5OTQwNjIyNzE4NTcKEzMwNTgyNzY3MDc2OTMxMzQ4NDIKFDE0OTg5Njc4MTEyODM2NjM5MzY4ChM3NTcxNzQwOTM0Njg2MDkxMDQ2ChQxNjc3MzgwNDkxMjgwMDUwOTk2NQoUMTUwMjc4MjgwMTE0NzUyOTUxMTAKEzgwNDIyNzU3MTE0ODEyMTgyMTcKFDE1NDI2NjUyNzY0OTg2MzkwODgzChMxMzM4ODU1OTA4NzEwMDQxNjE1ChMzNjMyMTA2NjA5NTIxMDA0NDI3ChM3MzQ0NjYzOTYzOTI5NDg1MDc0ChQxODAyNzg3NzUwNDU1MTAwNTQ3MwoTNzgwMDYyMTY4MzY3NzY3NTY0NQoUMTI0NjkzMzU4NDA3MzU4ODAyMzIKEzY1MDYxMTE1NDI0MTQzNTQ2ODAKFDEyMzAwMDgxMDA0ODQwNDAxNzM5ChMxNDE3OTMyMzcxODczNDc2NDE4GhUKEzMwNTgyNzY3MDc2OTMxMzQ4NDJaEzMwNTgyNzY3MDc2OTMxMzQ4NDJqiBcSATAYACJFGjEACipoaHNycmZ4bG5qYnBsamdiaGhVQzhObmhuV0lkaXM5YWV0clJOcXdvZVESAgASKhDCDw8aDz8TmgmCBCQBgAQrKosBEAEaeIH9BAkN_wIA-vT_AgQF_gELAPAB9v__AAj_9_4DA_8ACg77-AcBAAD99PUJBgAAAPf9_vX6_wAACPP38wIAAAAP7AkF-gAAAPzyDQgAAQAA-fj-BgP_AAAFA_r3_wAAAA4I9Az_AAAAA_oF9gAAAAAhBQL7AAEAACAALTju1zs4E0AJSE5QAiqEAhAAGvABf_8eAA3fAQTMBCT-wif2AONB6gBFIAP_ov4AAO3KFwC18vQB3v3SAEQmIAAq_eD_wCjw_7IaGQAM2Db_KRbxAe__DADEAA0AKdXxAdHxBv41EwH91KoBAsLdAf45_vr_-AYK-_YGEfrV6Cn_5egSBgDx5QLKIQUBKffmA_YK8v0GH8f_2e_7-doq3QDsvxQCPQcSBNIc_vxEMgUAA-TiCFTYBfgq8fAAxMr5_9Hx6vayxu4E5-gI8QzKIgYEDBL3KP777RsF5wb4MAT57sDs_vIuGf8UBf_uM_ML-bcsF_rryBQGBDrr_vcQ-fz7CBb1IAAtOBwCOzgTQAlIYVACKs8HEAAawAcJVJ--sfjNPUbHGr2hEFG-OpupvJ-wX73g4te8eLQQPNiTBru2SeU9dsmTPIi_QT1mNgO9ed1svHI4Tr3YF389zWkDPD6USD1Yx9G9DLyJPGwDfL3vVwE-87WSPSBtUrxNLFA-V_ygPVImmDqfOwE-j5QoPTsYsTz3VrQ9ZKAhPTKZIL0B3gI-LOodvWhEhLwwucG9OM6HvWSytDsD7T6-4gZ8PZboDL27jae98qR7PSNlMLwRrAU8VlsYPLwq67wibF09H28oPCEur7ybjVq9w3esvLMIRTy9R5c99VRdvR3rHjzu1g29m4JGPAfd8zuo3v88sy2uPZFDRLwNF7k8O5iDvCqpkzxiREe8ecNnvdxwjjwH5He99bybPFAqq7xShw88UBOivKBsirxMhii9Hp91ve5A3TyTuQO9FV4dvaPElbidnyK-Qv9pPebFLrzd2EK9n85wvOfam7q8e5u9TEVUPT4lQjzEQxO9PxjdPGWb5bxatdA8G4-IPccIzTxbKLk9f_YjvbyQM7xyToy9N8ZOvCU8pbv-0Se-EFBpO3IrKTySVrE9uTXpPbpMj7oT46s8nVGOPfyjc7veyAy-C7JKvcJ5RDtREP67Nlu5PMhSNTzspjS-NNAGPczoGzr1xXS9s1-YuxNPLLxi2AG-EHoxvVnIt7qWlgG-Mze6PKIz2DhNvc69rOBcvVVlcbnYABs9De4dPUm9BrskK_88ujiAPex27jlmVqU89tFpvbVsTjuXQMY7y000vvYlxzgYhLi9XlILPeQyOjnh2Ym9LHh7PRW5Rjnabbw8Ro_EPFz1mTibaOE8j4YYvVeudDpqohE8LbDnPUimVDiZ8PC80EugPTvbszjt2b69KTlsPefK1Tk-Qp296KpUvZaHTrkG5x09YF7bukPZqji1K669zXLZvaqbTriLa3w8yWP8PCdGLbnVCL29xlAOPpbhXTjBgXo9wWmmPOfY1zhq42M9lstrvYupNzkHXIw9q4EhPfvHpzjiiSo9c1Z6PWTZqTdkldK7NziRvO83BziOO0W-zTrjvGt2yLdewqy9Xyt8PFL1IzgaQXk9ym_xPc4Yt7iW5IW9SWm2vXbfprf1m2w7cLYUveO69zZ4Fz49dhK2PVfAjTiUctK8W02NvYqpbTgUIZW9tgvyPKkNGzhmErU8XqHPvYC6sjdhqhm983HNvUqVgrihb0G7C4uQvWKGCbhA5c48eTtCvb1XFjgDOyO6IEIMvuhb-rXmsgE-tFoAPaOEBbj5dCs9CdFrPEZ8pDQgADgTQAlIbVABKnMQABpgCQwAKPz9CdYm3O_jBgof5eUADPsRAwA5EwAwAx0UKvAC7gXgAAgFEgPLAAAAEyYP_v4A7zsQ6QoG_fny0cII5ft_HAkGBfQP6Ozr8BgKDNca8h3aAN3-CA04yg7rF_ArIAAtTVlvOzgTQAlIb1ACKq8GEAwaoAYAACxCAADIQQAAIMEAAHhCAAA0wgAALMIAAOjBAAAQQQAAuMEAAMrCAAA8QgAAcEIAAETCAACAPwAA4EAAAKBAAACgwQAAuEEAABxCAACwwQAAwMAAAODBAACYQQAAgMEAAIC_AADYQgAAIEEAAIDBAAAcQgAAmsIAAIDAAABEQgAAHMIAAIhCAACuwgAA1EIAABBBAAAwQgAADMIAAMBBAADQwQAATEIAAPxCAABAwQAAYEIAABDBAABswgAAsMEAAFRCAAAYwgAAgMEAAEDCAABwwQAAoEEAAODAAABwQQAAZMIAAOjBAADAQQAAcEEAADzCAAAAAAAADEIAAGzCAAA8wgAAMEIAABDCAACYwQAA4MAAAAAAAAB8wgAAeMIAACTCAADIQQAAUEIAADzCAACAwAAAPEIAAKBBAABwwgAAMMIAAHBBAABwQQAAmEEAADzCAAAAQgAACMIAAADAAAA8QgAA8MEAAHDCAAAYQgAA0EEAAIhBAABAwQAAMMEAACDBAAAAwAAAREIAAIjBAADAwQAAYEIAAMDBAABgwQAAAMAAAABCAABIQgAAsEEAAIA_AACgwQAARMIAACDCAABAwQAAAEIAADxCAADAQQAAHEIAAK7CAAC4wQAAoMAAALjBAAD4QQAAEMEAANjBAAC6QgAAwMAAACjCAABAwAAAsEEAAARCAAAMQgAAAAAAALzCAACqQgAAqMEAAHDBAACYwQAAQMEAAODAAAA8wgAAgEAAAOhBAACowQAAwMEAAGBCAAAQwQAAgD8AAIDAAAAAAAAAqEEAAJDCAADwwQAAQMAAABTCAADQwQAAMEEAAOjBAAAwwQAAtsIAAFxCAAC4QQAAkMEAACTCAACAwAAA0MEAABTCAACUQgAAkEEAAOBBAAAoQgAA-MEAAGzCAACAPwAAuMEAAKDAAAAAwQAAUMEAAOjBAACAvwAA4EAAAETCAAAYQgAAosIAAKDCAAAQQQAA4MAAABRCAACSQgAARMIAAADAAACAQQAAkMEAADBBAADAwAAAzMIAADhCAAAYwgAAVMIAACBCAADgwCAAOBNACUh1UAEqjwIQABqAAgAAcL0AAGw-AADovQAAkr4AAIi9AAAwPQAAAT8AAO6-AAAQPQAAMD0AADA9AADCPgAA4DwAAMK-AAB0PgAAgLsAAJY-AAAcvgAAfD4AAFk_AAADPwAAJD4AABk_AAAHPwAAoDwAAEw-AACmvgAA-D0AAJi9AAC6PgAAHD4AAHw-AAC2PgAARL4AAMa-AACoPQAAFL4AAFC9AACivgAAbD4AAOA8AAAQPQAADL4AAEC8AACWvgAAAz8AALi9AAALvwAA9r4AAES-AACAOwAAXL4AAL4-AADYvQAAuL0AAPg9AAB_PwAADL4AAGS-AACivgAAIb8AAI4-AACCvgAAqD0gADgTQAlIfFABKo8CEAEagAIAAFA9AAA0vgAAgLsAAGe_AADgPAAAMD0AALi9AABQvQAANL4AAFy-AABAvAAA6L0AAHS-AAC6vgAABL4AAKg9AAD4vQAAHT8AAJg9AAAkPgAAND4AAEw-AABAPAAA-L0AADy-AABAvAAA2r4AAEC8AABAPAAA4DwAAEw-AAC4PQAAyD0AACS-AAAEPgAAUL0AAGQ-AACuvgAAzr4AAEC8AADYPQAAcD0AAIK-AADoPQAAlr4AABA9AAB_vwAAUL0AAKo-AAAQPQAAED0AABC9AABEvgAAZD4AAI4-AACoPQAAcL0AAKi9AACIPQAAQLwAAEC8AAAQPQAAcD0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PeYsrYpRZP4","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3058276707693134842"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3058276707693134842&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14989678112836639368":{"videoId":"14989678112836639368","docid":"34-4-0-Z796DBF43DB40AD74","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Энергичная утренняя кардио-тренировка для похудения. Без приседаний и без прыжков, стоя, подходит для новичков. Всего 2 раунда по 13 упражнений...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079579/a7fe16fb2e5fca9579478c6f21f09675/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/02_fGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F638e641358e0a6383e08b361","linkTemplate":"/video/preview/14989678112836639368?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Энергичное утреннее кардио для похудения на 17 минут (зарядка стоя в среднем темпе без прыжков и без приседаний)","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/638e641358e0a6383e08b361\",\"src\":\"serp\",\"rvb\":\"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_E7kIggQkAYAEKyqLARABGniBAwAACwP9APcG9AD6BP8B_hcGAPf__wD98fT4_gX-AAgK-_b7AQAA_QcECwQAAADh-QD1_gMAAAzr_QkBAAAAD-sJBvoAAADlAQX7_wEAAPT7_vwDAAAACPsHDP8AAAAHDf8A-f8AAfv0_wkAAAAAHhX9AwABAAAgAC1n-c07OBNACUhOUAIqhAIQABrwAXbf9_sxvRsFmuLlAMH_xgApMyX_CNkVAIYjwP77BuoB1_PuALrf8gA2Ju4B5x8D__HGAf6BJhsCJOJX_S4bBv_E1xcB5e0gATITEQCp0vD8b_v7_7brLAMbq-UARP75_xka1v7JIgABFusjA-g2IgHv5_MB9BzgBNkZ4QUqKyr-NCH0BEcHBgDTMtYAyAP5Cv_VBfXbfez9_zYtAtvm4fr_GwD0EckHAcq1C_7rz-QFANH194gH-v9ULAID9fbv6iQ24v8NCeLwbOjn-P_n6voSNCIL9AoE7-zkHfXsCRbyB7kP8L8BAvoy8_HtA8IJBiAALfQX2zo4E0AJSGFQAirPBxAAGsAHCVSfvrH4zT1Gxxq9Ag4hvtbg4rxhlKa9nrVbvQ9faz1H-v48EtUAPRhmfLwRf947hwcjPVrahLwc2bC8QL05PuIbqjkMpdi5dXT8vS8Tmj0LAhC9xBbBPTUQRj3LRso7fZfyPRQLdz2c3To9_5VlPpZN7zzfGII80YQ8PdV2cz1fAEu9-PmEPbl2Gjt6jw67P-XIvZHtPL2_Hp28S1rxvQ4xXjwPriq9PAThOpicQTvo4SG7I36avU1wZT1vMC-87kXPvLKcJD0UoSe9L22YvSsoNj1ajZs81SifPQEvUz0wNy69aqBePZR0Zjuocho9fyXBPclt4DwlIEa9zndLPMHPkzzuSgW8_Sm6PU0wXL2i4Ng8m6sGvkRN9L2UA487utLXPMhJnD3mAwa7MJCWvFiuNz0Z5gA7pvZ9vQPekzx-kEC8VvArvo2SPD31W4U8u9bJPdVV6LsiaHE8KQrPvGqtjj0HiAQ6gxT-O-cYgD1qXG68qLW_Pf8HCD7ZioU7zMmlPdd-lzyF_rI72YiWu0ueYb2SBQ68_tEnvhBQaTtyKyk8EUtvvHauwzz9paA8kXALvTLk2DzbLwA8QTxcvcIawrxTTw88J-CyvdYOlb3zVCy8SaJnvsOOkD2ZRN46_5ZAvnxwyLyQnFA6z3yYvPCw_7zAHQ-7EHgwvgwSkTmp5gs5bdZvvd2EMT08Sd-7h8uAPWmOLDwB12C6x_PZvPpLpj3md_83H9XVvEqcsLxkZpe6TegEPdAr3r0pOYo49jJAvJhvWDzD-cy6SqFnPekHmjzzGic5J_PRu69LwzwBMRK6Z2MVvkP_hDw8PbS5ixSvvMDFVDzyu9y5z4HlvdVoqDwWpig54q7evZPxmb3JJ2o5hNOnPHsw6bx4sga4E-gdvZRptDy80Pk5Mr-kvDu1Cb1RiRK5QNk5PMwpQT2UZp25NjGOvQa0mTyaBgw5SwHpvCxBK70wTfM2F1YAvb-GG72Cgh-41O5XvKQ5Ej7F_VW5Xa44O4HznT2zGGK2z1STPQu7w7zfXda3Kicwve74pbxUjYA3EIG5PWFcgD0tJPi4rakFPLYYFz2s9b84yXUTPjZQSr14FDk5agWsvTb2trsr2qW4zfkTPeL8gj1Pyro0QvT_PDvLh7xmEc-4yzg6OypcCj3rsIM3b0VnvbQWm71OcPi35jApPDdwB72uYyU4a2CQPflo0T27E3m41RE4O_R4cL3wts63Ye9PvS0J0Lwfsui3seFpvbYqjTuLvMK3cUExPY5KsD1DQMo3IAA4E0AJSG1QASpzEAAaYB0OAEIU_-e3JOzH6xX0MuXsBez4B_MAFfsAJwbyFhgQ9vAG1wAA-xv-yAAAAAs04f33APtFIO8i7NkW-wDL_MULfwYbIBz1GQXz_-YfDBL6CPYv7wCx8fYII8_48N_8DiAALcWDWzs4E0AJSG9QAiqvBhAMGqAGAADIQQAAgMAAAMhBAACqQgAAKMIAAPjBAACgQQAAMMEAABRCAADwwQAAZEIAABRCAAB0wgAAdEIAAOBBAABAQQAA4MEAAHBBAAAgQQAAwEAAADhCAADgQAAA0EEAAKBAAAA4QgAAkEIAANjBAACIwQAA8EEAAKjCAAAgQQAABEIAAGDBAAD-QgAAVMIAAERCAACwwQAAWEIAAIA_AACaQgAANMIAAKhBAABkQgAA8MEAALhBAAAAQQAAhMIAAABCAADYQQAAuMEAAADAAADwwQAAmMEAAHRCAAAgQgAA-EEAACDBAAAgwgAA2MEAAMBBAABQwQAAYMEAADDBAADAQAAAwMAAAL5CAADgwAAAQEEAANDBAAAwQQAAQEAAAFBBAABQwQAAsEEAAL5CAADwwgAAqEEAAIA_AAAwQQAAPMIAAEjCAABQQQAA4MAAAERCAACowgAAOEIAAADCAABcwgAAHEIAAOBAAACYwQAAQMEAABjCAAAAAAAAQEAAAAzCAAAQQgAAQMEAAKBAAAC4QQAAoMEAAPhBAADgQAAAUEEAAJrCAABwQQAAgD8AAMhBAADAQQAAYEEAAFDCAAA0wgAAhsIAAPBBAAAgQgAAMEEAADBCAABUwgAAIMEAAEBBAAAgwQAAOEIAAOhBAADAwAAAfEIAAHBBAACIQQAAAMEAAMBAAAAYQgAAYEEAAFxCAACWwgAAgEIAAFjCAADgQAAAiEEAAJjBAACIwgAAfMIAALhBAAD4wQAAQEAAANjBAACAvwAA4EAAAADBAAAYQgAABMIAALDBAACCwgAA2MEAAMjBAABwwgAAyMEAAEDBAAAAwgAAgMAAAIrCAAA4QgAACEIAAKDBAABQwQAAHEIAAPhBAACgwAAASEIAADBBAABUQgAAqkIAAATCAAAEwgAAgEEAAEBCAADwwQAAAEEAALjBAADAwAAAIEEAABhCAADYwQAAqEEAAODCAACiwgAA2MEAAOBBAAAwwQAAHEIAAMrCAAAAAAAAgD8AAFRCAACgQAAAaMIAAEzCAACeQgAAQMEAAEDBAADAwQAAUMEgADgTQAlIdVABKo8CEAAagAIAAKC8AACOPgAAED0AANK-AAAUPgAAkj4AACw-AABLvwAALD4AAHC9AABAvAAAEL0AAMi9AAC2vgAAuL0AAL4-AABkPgAAnr4AAOg9AAB_PwAAWT8AADQ-AADqPgAAxj4AAMo-AABcPgAAsr4AABQ-AAAcPgAAbD4AAHA9AAABPwAAUD0AAEC8AADOvgAAjr4AALi9AACOvgAA2r4AAEC8AACqvgAA6L0AAAy-AABAvAAAPL4AAEw-AADYvQAAAb8AAL6-AAA8vgAAgLsAAPa-AADCPgAAjj4AABS-AADgPAAAez8AADy-AAC6vgAA6L0AABe_AAD-PgAAbL4AAOI-IAA4E0AJSHxQASqPAhABGoACAAC2vgAAiD0AABQ-AABpvwAAuD0AAFC9AAAQvQAA4r4AAHC9AAC2vgAAQDwAAKa-AAC-vgAA0r4AAMi9AAD4vQAAZL4AAGM_AACGPgAAZD4AALo-AABQvQAA4LwAABC9AAAcPgAAgr4AALa-AADoPQAADD4AAIC7AADYPQAA-D0AAJg9AABAPAAAnj4AACy-AADYPQAAML0AANq-AACIPQAADT8AACS-AACSvgAAcD0AAFS-AAAkvgAAf78AAJg9AAAVPwAABD4AAM4-AAC-vgAAGb8AABC9AADOPgAAiD0AADC9AACePgAAUL0AAIC7AAAUPgAAgLsAAMg9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/638e641358e0a6383e08b361","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14989678112836639368"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14989678112836639368&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7571740934686091046":{"videoId":"7571740934686091046","docid":"34-4-6-ZCBFCB0F717655447","description":"rutube.ru/channel/23861881/ ❤️ Мои курсы и рецепты: https://veryomina.com/programs По вопросам рекламы: info@veryomina.com Это жиросжигающая тренировка на все тело, которая за 20 минут сожжет...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3130759/b3b0168e320c211bf44c6be37fb6f1e7/564x318_1"},"target":"_self","position":"7","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzQ1gGuw-yf0","linkTemplate":"/video/preview/7571740934686091046?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самая жиросжигающая тренировка на все тело похудеть за неделю","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zQ1gGuw-yf0\",\"src\":\"serp\",\"rvb\":\"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_BwcFAAAA8vzz_fsCAQEB_Pb8-P39AAj-__j9Av8AFAsG_AcAAAAC_QD4AgAAAPH49vz5AAAAAO4D9AIAAAAP7AkG-gAAAOfwCfoAAAAABPoDAQP_AAARBfb9_wAAAAQT9Aj-AAAA--3-AAAAAAAiBQL7AAEAACAALWQm0js4E0AJSE5QAipzEAAaYAYJABH6_hTkH-P4-QYCKPP2FQwCCfwAGxIAIwgG-B4A_v0U8QADBRUA2gAAAAkgEgz0APcqHPwI_AgEBuPICeoAfxMN-RT8BPDs7ekF_BHyAeQU-QDr_RQCHOcQ7QPmFyAALeYomDs4E0AJSG9QAiqvBhAMGqAGAADQQQAAoMAAABBBAADAQgAANMIAAODBAACwQQAA4MAAAAhCAACAwgAA6EEAAIC_AAB8wgAAYEEAAJhBAAC8wgAAQMAAAPhBAADQQQAAMEEAALhBAAAYwgAAoEEAAAzCAACAvwAAikIAAPDBAAAgwQAA6EEAAPDBAAAAQQAA4EEAAGzCAADIQgAAaMIAAFBCAADowQAAXEIAADDCAAAcQgAAsMEAALJCAAAEQgAAgD8AAKZCAACAvwAAIMEAACDBAABQQgAAQEAAAGDBAACqwgAASMIAAChCAAAoQgAAJEIAAIA_AAAwwQAAAMAAAChCAADoQQAAqMEAADxCAADQwQAAyMEAAL5CAADowQAAEEEAACDCAABAwQAAAEEAADxCAAB8wgAAAEIAAIBBAACawgAAmMEAAJBBAACwQQAAhsIAAHDCAAC4wQAA6EEAAP5CAABAwgAAuEEAAHzCAADAwQAAUEIAABDBAABMwgAAgD8AALBBAADgwQAAgMAAAATCAACoQQAAgD8AAGhCAAAAQAAABMIAAAhCAACgQQAAAEEAADzCAACAwAAAHEIAAADBAADQQQAAiMEAAIA_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-AADaPgAAuL0AANi9AAA8PgAAED0AAIo-AAAFvwAAkj4AABS-AAAQvQAAND4AAIo-AADmvgAAlj4AAJY-AAAzPwAAML0AAJY-AABFPwAAOT8AAOi9AAALPwAAGz8AADA9AABQPQAAqr4AAKo-AABQvQAAZD4AAHw-AADIPQAADz8AAO6-AACmvgAADD4AALa-AAC6vgAA2L0AAJ4-AAAQvQAAiD0AAPi9AACAuwAAZL4AAM4-AACCvgAAC78AACW_AAAcPgAADD4AAMq-AAAcPgAAbL4AABA9AABUPgAAfz8AAHy-AAD4vQAA5r4AABW_AABcPgAAkr4AAKI-IAA4E0AJSHxQASqPAhABGoACAAAMPgAAZL4AAKA8AABLvwAAgDsAABA9AAAEPgAAqL0AAHC9AAAsvgAA4DwAAIi9AAAwvQAAor4AAOA8AABAPAAAuL0AAA0_AADgvAAAND4AAPg9AAC4PQAAgLsAAEC8AACAOwAAqL0AALa-AABAPAAAqL0AADA9AAAEPgAAFD4AAIC7AAD4vQAARD4AABS-AACCPgAAHL4AANa-AAAwPQAAJD4AAKA8AAAkvgAA-D0AAEC8AACCvgAAf78AACQ-AACaPgAAiL0AAJg9AACAOwAAZL4AAKg9AABMPgAABD4AABC9AADYvQAAQDwAAKg9AAAcPgAA2D0AADA9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=zQ1gGuw-yf0","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7571740934686091046"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16773804912800509965":{"videoId":"16773804912800509965","docid":"34-10-9-Z22C7A482A051F07E","description":"🔥 Полная дофаминовая тренировка дома — без зала, без диет, только удовольствие. Ты просто включаешь видео, шагаешь под музыку вместе со мной — и запускаешь своё тело в движение. Это тренировка...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1018225/97e0ae9822d2f8427bfed520b8744b02/564x318_1"},"target":"_self","position":"8","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dcrj0qbh5VSE","linkTemplate":"/video/preview/16773804912800509965?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Лучшая домашняя тренировка для похудения — просто шагай!","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=crj0qbh5VSE\",\"src\":\"serp\",\"rvb\":\"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-vv9BAD3BvQA-gT_AQYC8_X3__4ADQIFBgEBAAAcA_r9Bv8AAP8GAf8FAAAA6v329f0BAAAA7gP1AgAAAAn3DQr-AAAA8_cJAP8BAAAG-v__-wEAAAAA-Av_AAAABBP1CP4AAAAA9P74AAAAABgK8_sAAAAAIAAtk3nbOzgTQAlITlACKnMQABpgJw8AFRb6INUw8_MXIgIw8ef0EPTpBgADEQA0H_X4KPr4AfXYAO74BgDMAAAAFh33HewAHz4t9in1ABAB4bEH4gx_JRv___UFAdL6BOwU8ugE-ibqAODyDgEd2Br2__YCIAAt_MRvOzgTQAlIb1ACKq8GEAwaoAYAAEhCAADAQQAAAEEAAJxCAADwwQAAuEEAAMhBAAA4wgAAgMEAAPBBAACgQQAALEIAAFBBAABwQQAA4EEAAKjBAAA8wgAAwMAAALDBAAAIwgAAQMEAAMBAAADAwAAAqEEAAIJCAACAwAAA4EEAAKDBAACSQgAAoMEAAABAAABQwgAAyMEAALpCAAAAwAAAskIAAGzCAACyQgAAkEEAABhCAABMwgAAiEEAACDBAAA4wgAAQMAAAADBAAC4wQAAGMIAADRCAACKwgAAHMIAAKBAAAAQQgAABEIAAFDBAACqQgAAMEEAABDBAACAPwAAIEEAAKhBAABoQgAAKEIAADDCAABEwgAAuEEAAIjBAACAPwAAIMEAAEDAAADAQQAAgEIAANjBAACeQgAAkMEAAKDCAAAUwgAA4EEAANhBAAAswgAAqsIAAADAAACIQQAADEIAAJjBAAAgQQAAcMIAADDBAAAoQgAAkEEAAAAAAAAgQQAAikIAAIjBAACAQQAAVMIAAOhBAADYQQAAhEIAAOhBAADIQQAA2EEAAGBBAACIwQAApMIAAIA_AACAQgAAwMAAABDCAABwwQAAoMEAAIC_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-AABwPQAAHL4AAEQ-AABQPQAAJT8AAOa-AADOPgAAcD0AAIo-AABMPgAAUL0AAGy-AABcvgAA0j4AANg9AADgPAAAvj4AAGk_AAB_PwAAyD0AAKY-AADSPgAARL4AADA9AADCvgAAyD0AALq-AAABPwAARD4AANg9AADSPgAAgLsAALK-AAD4PQAAED0AAA-_AABjvwAAij4AADA9AACgPAAAuD0AAHA9AADWvgAAwj4AABy-AAAMvgAAlr4AABC9AACIPQAARL4AAP4-AAAEPgAALL4AAAQ-AAB_PwAAoLwAAFy-AADgvAAA-r4AAJI-AAC6vgAAuj4gADgTQAlIfFABKo8CEAEagAIAAEC8AAC-vgAAcL0AAH-_AABwPQAAiD0AAFC9AAAMvgAAJL4AAAS-AADIvQAAcL0AABS-AADGvgAA2L0AAJg9AADovQAANz8AAAQ-AAAkPgAAHD4AAHA9AABkPgAAED0AAEy-AABwPQAA6r4AAHA9AAAwPQAA4LwAADQ-AABAPAAATD4AAFS-AACCPgAAgDsAAJI-AAD6vgAAqr4AAPg9AAB8PgAAoDwAAJa-AADIPQAAir4AAEC8AAB5vwAA-L0AACQ-AADgPAAAQDwAAAS-AAAcvgAAhj4AACw-AADYPQAAcL0AABC9AAD4PQAAHL4AAJg9AAAsPgAAiL0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=crj0qbh5VSE","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16773804912800509965"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15027828011475295110":{"videoId":"15027828011475295110","docid":"34-0-6-ZF4989A7AFE750058","description":"💃Старт моего Танцевального курса уже Сегодня!🔥Подробности: https://vk.cc/cMTnnR 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными тренировками❤️ Сегодня у нас с вами...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3415287/b58ee1afc3ec2a28714f65681a2f8aa8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1timWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240356","linkTemplate":"/video/preview/15027828011475295110?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Танцевальная Тренировка для Похудения на все тело за 10 минут под хиты 2000-х! — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240356\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoYnFwcmlha21obWJ0eWNoaHB1YmxpYzIwMzAyOTgzORICABIqEMIPDxoPPxOTBYIEJAGABCsqiwEQARp4gfATAAABAAD-AO0J_wj9AvHu9_b7_v4ACwT7_PgBAAAJDAf0AAEAAO337fsDAAAA6gAF-wICAAAA7QP0AgAAAA_rCQb6AAAA9wIFBv8BAAD08f8BA_8AAAsD7QEAAAAABhQGAv4AAAD_6gkGAAAAACMGAvsAAQAAIAAtdlDOOzgTQAlITlACKoQCEAAa8AF6Bw0AAdj4A8YC5wHN_9EAHhEQABkND_-BGNsABPoHAtLp9ADC-O__QBkKAOwZAv_bCAH_kRjsACXiKgAcF-IA1tEqAeP0LAMOC_oApeQD_UcAJP_I4hEA8coRASsB6gITGvD7uBfh_wDyGQTLDQQF3ffWAxogBP7z4N8GAh4RAhH87gRLAA8E5R7y_NTw8Akt5AMC4yr0-N4mB_XJ7Ab6DAAKBvnJ6gTay_MBBMLfAQHf5QfSCAv-GAgVB9P18_QpJvwIG0gE9xcz9AgH3Pf73SEbB-AJEfEMLAj04gcVBQoFC-vNP_P-5hT35xv99BMgAC2UZgY7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvFQ2TL2ZPC-9EbaOupn1gj1I8qY8GmiEO6o9Nr0wuMs8aZCCvFY6qbzNOV29WtcoveLq4D3jm4c9ZUrQPBfxXb7HGuQ8RD-JPMQWwT01EEY9y0bKO32X8j0UC3c9nN06Pf-VZT6WTe883xiCPFYQsz0H6hQ7s7xBvYEgAD2WcVg9lppYPW6eD71g1wW9qQEZvT5ZMb4rhPa7YtxIvbPNcj1B-4c8CvfKvGluBb4j1BE9B8hhvNFXpT3vBPc7B4QRvbRCzL39Ujo9B6t7OxU0Mj089tM92x0MO8tkXT3bRPc8cgvnPHGknT0kBuY8QEkFvGRhADybjVq9hlg7u22p4z0GEam8FJ3bPPhSKL4uE4-8FCggPDc6kj0cF4Q97GudvMT0c72oZcU9xjGSu9TvgrydNwS9M3_YOr_xZb7jFvM82Q_KOo-oAD5Ra5q8OCyyPHUM47wNpww8EMvqOkC04DylqqQ8SG5NvC0J0D38W1099NyCvBjriz0FWSW93lRmOwmEgDvzfee8XkOVPPdy373ny8U74OFRPOiNi7ua3xo9OHmdu0UgmL3E-hA93MEhu2nm5rtYXaK8I1OZO22kkTxeyHm9H6w1O1EU6L2GNM88Of5VPJQwE77xax89cLAfunn8w7yrsJm8otbuu5aWAb4zN7o8ojPYOOs2qLwWyri8KO2yu40jezxV7zq8sJFBO500CD2jsTY91InkNys1m707M6Y8WgiJuRuIQLyxa_u9tr6euQMn-720t4o9yadUORLBKD4LAzs8l6a3uT-g_TwVkuc8e1-rOPFe2ryPfzA8EalyubvnpTy_mBK94mMCOh2ZAr0S02-9SbkpuMB7B70neIS9YuYvO4TTpzx7MOm8eLIGuNNdY7275wo9LrqPOE8cZb0SaKA9vSSeuGhGGj3Bw1k9pRsEOik_yb0rAGE92_2AORBjjDuY2pK9g9I0OHDPMz0JCUe9W_mVNxe-eT1_VK49OTHVOEYaJr1-1xE9UAAjt-CK3zwbTOO9kScEOMwcHL0Biow9Ddz7NwfxXLsQAYw9g51duNV_kDvshu28wb_IOC_IUT3PVem8-VIzOHpoxL3HXx-9mNOOuKnRFT2z_0u85d9Rt0-IyjyLwBi8uLa2uOYj6Tzii9u8IwPVttU7gTzvPYe9zZO_N-JGI7zchJa8d0PAt6MIBjyjlNA9W1eZuFVjDj18KA-8K1vEODpmDzwuMia8WyHkuKSwJr1UBum8IH4euN2TTD0n1Py6_HnXtyAAOBNACUhtUAEqcxAAGmAaCgAlEvgRxTL70fgDCT_l6QLf_QAAABgrACwM_wQnCPz-4fQAEfwF9ckAAAAGOQAO5QDzSf_vRwPpFP7zuAnFHX_gHic7CgDtygYFAhsMAisCEOUA3QHcBxrVBvH8-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_AACSwgAAYMEAABRCAADgwAAAgEAAADhCAAAAwAAAyMEAABjCAACgQAAANEIAAATCAACAQAAA2MEAAPjBAACowQAA-EEAABhCAACIQQAAgsIAABRCAACAvwAAwEEAAGDBAACowQAAksIAAEBBAABQQQAARMIAAKBAAAAIQgAA-EEAALBBAACWwgAAbMIAAKjCAADYQQAAUEEAAEDAAADgQAAAQMEAAERCAACQQQAA0EEAADBBAAB4wgAANMIAAFBBAACgwQAAosIAAMBBAAA4QgAAMMIAABTCAACAwAAAnEIAAAzCAACIwQAASMIAAAhCAAAkwgAAgEAAAARCAAAYwgAAdEIAAMhBAAAMwgAAhsIAAFBBAACgQQAAmMEAAKhBAAD4QQAAJMIAAJDBAAAwQQAAgL8AALhBAABcwgAApMIAAGhCAAA4QgAAgD8AALhCAACIwgAAcMEAAODAAACYwQAA0MEAALhBAABgwgAAlEIAADDCAADYwQAAoMAAANDBIAA4E0AJSHVQASqPAhAAGoACAAAwPQAALD4AAEQ-AABUPgAAoLwAAPg9AACgPAAA8r4AAAE_AAAwvQAAgLsAAHS-AABQPQAA9r4AAKA8AADoPQAABD4AAKi9AACAuwAAYz8AAH8_AABAvAAAFL4AAJ4-AAAFPwAA2D0AAIq-AACAuwAAlj4AACU_AAC4PQAA3j4AAIY-AADIPQAALL4AAIY-AADYPQAAnr4AAJK-AADoPQAAXL4AAKC8AAAUvgAAJL4AANg9AACCPgAAmL0AANi9AADevgAA4LwAAMi9AACovQAAxj4AABA9AAB8PgAAND4AAEE_AACavgAADD4AAMg9AAABvwAAij4AAAS-AAAzPyAAOBNACUh8UAEqjwIQARqAAgAAcD0AAK6-AAAQvQAAZ78AALg9AACovQAA6L0AAIa-AABwPQAAmD0AAAy-AADYPQAAqD0AAEy-AABkvgAA4LwAAGy-AAA1PwAAEL0AAEQ-AADYvQAADL4AAOg9AAAwvQAAqD0AAIA7AACAuwAAgLsAAJg9AAAcPgAABD4AAKg9AABAPAAA6L0AABA9AACgPAAADD4AAIA7AACGvgAAgDsAALY-AADgPAAARL4AAFA9AAAUvgAA7r4AAH-_AAB0PgAAXD4AAIg9AABwPQAAZL4AAMi9AADgvAAADD4AAKg9AAAwvQAAmD0AAIK-AABcvgAA-D0AAKA8AADovQAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-203029839_456240356","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15027828011475295110"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15027828011475295110&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8042275711481218217":{"videoId":"8042275711481218217","docid":"34-4-17-Z91DBF29BBBD7602C","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Быстрая тренировка с акцентом на живот и общее похудение. Можно выполнять каждый день (в том числе утром как активную зарядку). ✅ Без приседаний и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4554260/0980ec4e384ae35863cfd07efc3e0e97/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aOLGIAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63c9f6d4f592ca27c6575f83","linkTemplate":"/video/preview/8042275711481218217?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Худеем в животе и убираем бока: тренировка стоя на 10 минут (без прыжков и без приседаний)","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63c9f6d4f592ca27c6575f83\",\"src\":\"serp\",\"rvb\":\"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-v4AAAD0_vcG-AT_AQIMAP_3__8AC_zz-PgBAAAKDvv4BwEAAP8GAf8FAAAA6_f-_P4BAAAK_AgI-AAAAATmAwf8AQEA8AQA_f8BAAD26_QDA_8AAPn6-wgAAAAAEwsCDf4AAADy8_78AAAAACAA-AQAAQAAIAAtlt3UOzgTQAlITlACKoQCEAAa8AF_9AX-9gviAtvd3wCkG-UA9B0K_xUKKACr6c8A6cftAajo2QHc_c8AWg37Adb_6v8A2ur-qCP5_yDmTf0vMfcB_9HZAQvmDQFW8AYAuuQM_04AJ_-q5T8A59oXAPwZ-gAnBQT65yUPAub1JgP94AAEygzOBu_s3_-_IewBQygQASP8_AMTDuj9-0rkALSg9vs03O763j7kACxBKAH5r9IBLx_sBe4E8wu43f735eX0B-viBAmWBvv_Gicq_vvn2PwDBOoGFOXp9icv4_r9-fcAEBMVCgUj_QAY1Bb69LkKCf2tE_r0IQv7EBD1-P7gCAUgAC1F4vY6OBNACUhhUAIqzwcQABrABwwfsb50EoA97fEivU5j-7036Qy9d-nwvLvbq7ylMiA9k9vbPBLVAD0YZny8EX_eOwLEEz1TsYG9ufcVvKDiKD5R28a8RA42PBCw9r0IpE49R7dSuwrFbD0z2QQ9kUeRu7zzqj2sGZ49Z_-NPP-VZT6WTe883xiCPNGEPD3VdnM9XwBLvYw3vT3uqeY8lE7mu-3Qpb2fIdy8v2xRvYogHr5JC7w80QoHve3IAj0rEjg8kTYjvGV7k737lqQ9_3WuvEi7GTy_Shk9HDjxvLUy4b0nSmc9wW0SPX83qD0dS5k9f_mkvGqgXj2UdGY7qHIaPWg6kD1QIEc8TmmYvBhm_DxgW5q8OMmDuzH8gT1ziim9em4Au3DuH74xm5u9IOZcvOwZHT2SkfM9vfkyvH429ru056I9wfBfOzeZIr1TiJE8hmuavFbwK76Nkjw99VuFPI-oAD5Ra5q8OCyyPDYtR737qLs9TaHSuxJ_-TzluKM9XH0OPKi1vz3_Bwg-2YqFO9thfT1_1kE93ri5OxZErryO1Ia9AOphPHXkCL4SPso8ZnE1PECYJbykSKk7EMOYPGlGVb0eAqI8cwAuOpMfvL2_kN-8UOEKvFGdc71XRo69KzXWu0miZ77DjpA9mUTeOv-WQL58cMi8kJxQOs98mLzwsP-8wB0Puz0qXr7co5I8fqoduVdesrwjd6I8YrPpu7qenT3Te9M7eTWKOhCKdzxAQn49k3oJuy7Og71hCC-9qKjKuUSzfDxPkwm-mwZiufYyQLyYb1g8w_nMuoEKQj0P1RA8Yc0zuLo7Ab03H1I9pMNyuQd5_b3CaDY9Jfe-uIGfJzywLQ88O3qtuel_-b02ujm8lvRFOeKu3r2T8Zm9ySdqOeJNBrunmQm9dDdlOcSxTr2V_5o8aUFhuCc9grzTB3269PAJuQwHgry0i8y7D7P_OQ5hgb1HGCs87wsUuu7DS70swmO9RUm1NwopZLzrQ229pFnzNhQEDz0QXQA-jcNxuDM0fj1Plno9tXWrN-ieWj3DESS8FSB8tqAVPbxhyIW83Ts_OE-lwD2bx0E9ssjcuH5_lDx3-h483lU-OYDUBj4sK-29CCzAOcenlr0Dh4a8nY2KuETe0j0aHWs9MOXKNxOGjD1N3UU6kNuduIgCLD0jPgE9UxTmN29FZ720Fpu9TnD4t8TOlDxC3ly9h7g0Nm1W3T1IlZc9_wjuuFxZIrvX-iK9HKGft2HvT70tCdC8H7LotwEtQr0kOjU9KNkdt3FBMT2OSrA9Q0DKNyAAOBNACUhtUAEqcxAAGmD_CgAkE_gD1Sj21Oga-TTu7PP38hD_ABwXADQVABQT--Tu79YAD-AK88sAAAAcQfj8CwD7QyX0J-vfC_fc1ADoDn_0NR0EABv59QTcJQoa8A8HMwIAs_PnCB7uCvLy9hkgAC3EIGU7OBNACUhvUAIqrwYQDBqgBgAArEIAAABAAABwQQAAqkIAAOjBAACgQAAAiMEAAODAAABAwAAASMIAAOhBAACYQgAAAMAAAIBAAABUQgAAAAAAAOjBAABgwQAAMEIAAOhBAAAMQgAAQEAAAKhBAACAQAAAokIAAIpCAAAgwQAAIEEAALBBAADMwgAAQEEAADBCAACowQAATEIAACzCAACmQgAAUMEAAKZCAAAwQQAACEIAACDBAABAQAAA2kIAAIA_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-D0AAOi9AADYvQAAwr4AABC9AAAQPQAAij4AABS-AACGPgAAPT8AAEE_AABEPgAAyj4AAPY-AACqPgAAQDwAAJa-AADYPQAAmD0AAJY-AAD4PQAAyj4AAMg9AADYvQAA-r4AAGS-AAAcvgAAwr4AANq-AAAQPQAAXL4AAIi9AACevgAAFL4AAHy-AACmPgAAgDsAAPa-AADGvgAAiL0AAOg9AABMvgAAuj4AAIg9AAAwPQAAgLsAAH8_AAB0vgAAbL4AAES-AADyvgAAvj4AAKK-AABEPiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAJi9AADgPAAAPb8AAOA8AACoPQAAZD4AAJa-AADovQAAEL0AAKg9AAAMvgAANL4AAJq-AACYvQAAQLwAAIi9AAAvPwAAcD0AAII-AAB0PgAAyD0AAKC8AAAwPQAA4LwAAFS-AACOvgAAbD4AALg9AAAcvgAAHD4AAAQ-AADgPAAAiL0AAJo-AAD4vQAAzj4AAAS-AADCvgAAoDwAALo-AAAEvgAAmr4AAIC7AAAcvgAAoLwAAH-_AACYPQAAsj4AALg9AAAUPgAAHL4AAPq-AADYPQAAgj4AADQ-AACIvQAAyD0AAAQ-AAAkPgAAED0AAIi9AABQPQAAVD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/63c9f6d4f592ca27c6575f83","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8042275711481218217"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8042275711481218217&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15426652764986390883":{"videoId":"15426652764986390883","docid":"34-8-3-Z2BF2D1BB29823E55","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: Тренировка для похудения и стройного тела с акцентом на живот и талию. В основе - упражнения стоя для живота. Есть приседания, но показывается...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1571242/a2bf877dc5da5f70d6861ed7578cbfd7/564x318_1"},"target":"_self","position":"12","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F677d2aeeb998c46e08b5f7f0","linkTemplate":"/video/preview/15426652764986390883?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 мин Худеем В Животе И Талии Без прыжков полностью стоя (+ с упрощенным вариантом без приседаний)","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/677d2aeeb998c46e08b5f7f0\",\"src\":\"serp\",\"rvb\":\"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_E7gTggQkAYAEKyqLARABGniBAvj9-AL-APz58wD7Bf8BAgwA__f__wAGAgX78AL_AAAI_fMEAQAABg3_BgQAAADx8BH8_v8AAA_9_gMEAAAAD-sJBvoAAADyAQn8_wEAAAbu8QED_wAA-Pr7CAAAAAAUFfsE_f__AN4CAAYAAAAAIQD3BAEBAAAgAC0R7c47OBNACUhOUAIqcxAAGmD5HgAV8w0D5hDq9_wD8Rnx_PME8__4AA0IAAkWAgQUA_L99usABvMa_uAAAAARGgcOAgD3IysCAPH4-AYH7AftD38LCgMD9Qnw-_bzBP347_YLKgcA5gYc-ADyB_rt-gMgAC1HB6s7OBNACUhvUAIqrwYQDBqgBgAAJEIAABBBAACQQQAAVEIAAAzCAAAAwAAAgMEAAEDBAAAgQQAAKMIAAJBBAACIQgAAUMIAAGBBAABcQgAAyMEAAJDBAAAAQgAAIEIAANhBAABIQgAA4MEAACxCAABQwQAAdEIAAJRCAAAgQQAA-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_AACIwQAAqMEAAMBBAAB4QgAAKMIAAHhCAABgQQAAcEEAADhCAACgwQAAmMIAAIDCAADwQQAASMIAACDBAADowQAAAAAAACzCAABwwQAAcEEAADBBAAAUwgAADMIAADTCAAAAwgAAnsIAAKDBAACAQQAAVMIAAJDBAABkwgAAyEEAAPBBAACowQAABMIAAIjBAADAwQAADMIAABBCAAAAAAAAjEIAAKBCAADYwQAAwMEAAABAAACQQQAAZMIAAARCAABMwgAAAMEAAADAAABkQgAAQMAAAJxCAACAwgAAdMIAAJjBAAAgwQAAEMEAAABCAADSwgAAoEEAAABBAACYQQAA2EEAADjCAAD-wgAAkkIAACjCAACYwQAA2MEAAAjCIAA4E0AJSHVQASqPAhAAGoACAAB8PgAABD4AABA9AACSvgAAED0AAHA9AAB8PgAAJb8AAPg9AABQvQAA2D0AAMi9AABQPQAAlr4AAOA8AABUPgAAmD0AANi9AACWPgAAUT8AAEM_AAAEPgAA5j4AANY-AACOPgAAND4AAFy-AAA8PgAA-D0AABw-AADYPQAA0j4AAKg9AACYPQAAXL4AAKC8AACevgAAsr4AAAm_AAAwPQAAZL4AAOC8AAA8vgAAjr4AAHy-AAAQPQAATL4AAHS-AACOvgAAVL4AAHC9AAAEvgAADz8AAFQ-AABwPQAAQDwAAH8_AABMvgAA6L0AAMa-AADavgAAXD4AAIK-AADyPiAAOBNACUh8UAEqjwIQARqAAgAAVL4AAFy-AABQvQAAUb8AAIC7AAAEPgAAPD4AAPi9AAA0vgAAML0AANg9AAC4vQAAor4AAKa-AAAsvgAAmD0AABA9AAAXPwAAND4AAKo-AABUPgAAZD4AAPi9AAAwvQAAQDwAABC9AAA8vgAAHD4AAIA7AAAwvQAAFD4AAAQ-AAD4PQAAHL4AAIY-AABMvgAA8j4AAAS-AADevgAA2D0AAKI-AABkvgAAfL4AALg9AAD4vQAA4LwAAH-_AAAwvQAAVD4AAKY-AABUPgAAFL4AAMa-AACgPAAAjj4AANg9AADIvQAAyD0AADw-AADYPQAA-D0AAIC7AABAPAAAlj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/677d2aeeb998c46e08b5f7f0","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15426652764986390883"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1338855908710041615":{"videoId":"1338855908710041615","docid":"34-2-3-ZA84BFCC197FFF873","description":"💡Старт моего Летнего Табата Интенсива уже 28 Июля!🔥 Подробности: https://vk.cc/cNLK9f 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными тренировками❤️ Сегодня у нас с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024585/977d1162b55ecee0462bb832c308e72b/564x318_1"},"target":"_self","position":"13","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240312","linkTemplate":"/video/preview/1338855908710041615?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240312\",\"src\":\"serp\",\"rvb\":\"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_gMA9AntBwgE_gEB_Pb8-P39AA7-_gH9AAAACg77-AcBAAD8-P38CQAAAPIABgAAAAAAAO4D9QIAAAAJ9gAG8wEAAP32BvkAAQAA__wJ-wMAAAALBPgFAAAAABMU-wP9__8A-_EH-wAAAAAhBQL7AAEAACAALcRC2Ds4E0AJSE5QAipzEAAaYAYLACH8_RLPIfT2AfYMMOrvAPgH_fkAAhAAIxX78ykG-xD87QAECAsL1wAAAA8U9gz-AAAwE-gf-wQc_9nIENb9f_wOBir9B-jd-Q78D_z0AvcT9QD1-g8EGdb_APgBFCAALd46jjs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAkEEAADRCAACAPwAAyMEAAJhBAAAAQQAAPMIAAABBAABowgAARMIAAFhCAACowgAA4EEAAEBAAAB8wgAAAMAAACBBAAA4QgAAoEEAACDBAADAwQAAVEIAAJxCAAAIQgAAdEIAAGhCAAAgwQAAgEEAAMBAAAAAAAAAmkIAAKhBAAAsQgAAgMEAAJBBAADYwQAAykIAAIjBAAAgQgAAAMEAAKBBAAAYQgAAgD8AABRCAAAUQgAAgMEAABDBAACAQQAAMMEAAMjCAACYwQAAkMIAACDBAABAwAAAIEEAABBBAACgQAAAYMIAAFDBAADYwQAAIMEAAHDBAABUwgAAKEIAAIC_AACgQAAAHEIAAOTCAACgQAAAQEIAAO5CAABEwgAA8EEAADhCAACGwgAAQMAAAJhBAABEQgAA4MEAAJTCAAAkwgAAEMEAACBCAADYQQAA2EEAAHBBAABEwgAAdEIAAEhCAACMwgAAgEAAACTCAADgQAAAwEAAAEBAAAAEQgAAUEEAAARCAAAAwgAAwMAAAABBAABAwAAASMIAAJLCAAAUQgAAKEIAAOBBAAAwQgAAwEAAAAzCAACgwQAA4MEAAADBAADgQQAAoMAAABBCAAAUwgAABMIAAIBBAADQQQAAUEEAAGDBAADAQAAA4EEAAABBAACIQQAAoMEAALDBAACUwgAA0EEAADBCAAAQwgAAsEEAAIJCAAD4QQAAKEIAAHTCAADowQAArsIAADhCAABAQAAA0MEAALjBAACwQQAABEIAAOBAAABYQgAAoEAAAKDBAAB4wgAA2MEAAEBAAACgwgAA-EEAAIC_AAAMwgAAfMIAAABBAAA4QgAAEEEAAGDBAABEwgAA4EEAAGDCAACAvwAAFEIAAOjBAAB8QgAAwEAAABTCAACUwgAAQMEAADBBAADYwQAAoMEAAODBAACuwgAAqMEAAAAAAAAEwgAAAAAAABTCAADGwgAAiEEAAABCAADowQAAJEIAAHDCAAC4wQAACMIAAJDBAAAwQgAAkMEAAI7CAACiQgAAvsIAAMhBAAAQQQAALMIgADgTQAlIdVABKo8CEAAagAIAAIg9AAAkPgAAND4AAKi9AAAQPQAAML0AAHQ-AAC6vgAAcD0AAKi9AAAQvQAAcD0AAFC9AABkvgAA4DwAABQ-AAA8PgAAUL0AALg9AABhPwAAKT8AAJi9AAAkPgAApj4AAFQ-AADIPQAAPL4AALg9AAAEPgAAvj4AANg9AAAkPgAAHD4AAKA8AACWvgAAUL0AACS-AADOvgAA4r4AAOg9AAAkvgAAMD0AAKi9AACavgAAor4AABQ-AAAwPQAABL4AAES-AABQvQAAbL4AACy-AADSPgAAfD4AAMg9AACoPQAAfz8AAI6-AABAPAAAiL0AAIK-AACaPgAANL4AAOI-IAA4E0AJSHxQASqPAhABGoACAACgPAAAir4AAIi9AABDvwAAiD0AABC9AAAQvQAAHL4AALi9AACAuwAA6L0AAJi9AAAcvgAAkr4AAPi9AACAOwAA6L0AACE_AABAvAAAZD4AALg9AAAQPQAAUL0AAIC7AABwPQAAqL0AADy-AABAvAAAML0AANg9AAAEPgAADD4AAMg9AAD4vQAA2D0AAFC9AABsPgAAgDsAAJq-AADIPQAAqj4AAJi9AAA0vgAAgDsAAIi9AAB0vgAAf78AAIg9AABMPgAAML0AAAw-AABkvgAAHL4AALi9AABMPgAAmD0AABC9AADIPQAA2L0AAKg9AAAQPQAA4DwAACS-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-203029839_456240312","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1338855908710041615"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3632106609521004427":{"videoId":"3632106609521004427","docid":"34-6-7-Z44D388C7A9A20DA0","description":"🌸 Мой Дзен: https://zen.yandex.ru/veryomina 🌸 Канал на Rutube: https://rutube.ru/channel/23861881/ ❤️ Мои курсы и рецепты: https://veryomina.com/programs По вопросам рекламы: info@veryomina.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/917757/33861b396a9d95380be011a37b61170b/564x318_1"},"target":"_self","position":"14","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D33RTWdlR3Kc","linkTemplate":"/video/preview/3632106609521004427?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самая жиросжигающая тренировка на все тело похудеть за неделю 10 мин","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=33RTWdlR3Kc\",\"src\":\"serp\",\"rvb\":\"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_fsCAQEB_Pb8-P39AAb6-gL8A_8AFAsG_AcAAAACA_n3CQAAAPT28_H-_wAAAO4D9AIAAAAP7AkG-gAAAOfvCfoAAAAAAvn8BgP_AAARBfb9_wAAAAUU9Aj-AAAA-_EH-wAAAAATCwD7AAAAACAALcoA0Ts4E0AJSE5QAipzEAAaYA4FABP4-RLhHuP7_AUILvDzGQ0FDPoAIBUAHgcF9x0H_PsY9AADBxT81gAAAAopEw_1APYuGv4NAwILCeC_CeQEfxYI9hr-AfHq8eX9-w7rCN8f9wDn-w0CIewR8v_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_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-AADOPgAABL4AABy-AACGPgAAJD4AADw-AAAHvwAAjj4AAIi9AABAvAAAyD0AADQ-AACmvgAAlj4AAAQ-AAAZPwAAML0AAIY-AAA3PwAAHz8AAMg9AAADPwAA8j4AAFQ-AABAPAAATL4AAIY-AAD4vQAAyj4AAGQ-AACYPQAA4j4AAKa-AADuvgAAHD4AAIa-AAAcvgAANL4AAAw-AAD4vQAAuD0AAOi9AACAOwAAyL0AANY-AAA0vgAA2r4AAPa-AAAQPQAADD4AAI6-AABkPgAAbL4AADC9AAAUPgAAfz8AAHS-AAAQvQAAnr4AABm_AACaPgAAZL4AADw-IAA4E0AJSHxQASqPAhABGoACAADIPQAAZL4AAHA9AABNvwAAQDwAAJg9AACIPQAAmL0AAHC9AADovQAAEL0AAKi9AABQvQAAnr4AAOA8AACgPAAAqL0AAB8_AACAOwAADD4AAMg9AAAQPQAAcD0AAIC7AACgPAAA4LwAALq-AACgPAAAyL0AAOA8AADIPQAA-D0AAIg9AAAUvgAAdD4AAAS-AACePgAALL4AAM6-AABAPAAAHD4AABA9AAAsvgAAiD0AABC9AACKvgAAf78AAPg9AAB8PgAAEL0AANg9AABwvQAAVL4AAMg9AABMPgAAyD0AAEC8AACovQAAgDsAANg9AABcPgAA-D0AAEA8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=33RTWdlR3Kc","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3632106609521004427"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7344663963929485074":{"videoId":"7344663963929485074","docid":"34-5-0-Z0192335EF77E215B","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: Простая тренировка на основе ходьбы на 15 минут. Вас ждет чередование ходьбы на месте (30 секунд) и эффективных жиросжигающих упражнений для всего...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4696891/98f23902a67fde2d403f73ce98de8de0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2vuwTgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6146c3f0800cd44002f7d1d9","linkTemplate":"/video/preview/7344663963929485074?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка для похудения на основе ходьбы в домашних условиях: 15 минут на каждый день (подходит новичкам) | Фитнес с GoodLooker | Дзен","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6146c3f0800cd44002f7d1d9\",\"src\":\"serp\",\"rvb\":\"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-gD3_v0B-QX_AhYL-_z0AgL____y-vwF_gAUBfjwBQEAAP79EQ0EAAAA7Pj_8vUAAAAF9g31BAAAABQDEwD-AAAA8PX4-wABAAAB7_oD9QIAAQsG_fz_AAAA_gwJBPr_AADz5Pb8AAAAAA4O9v0AAAAAIAAt2zbEOzgTQAlITlACKoQCEAAa8AF_Bkb-HP4IBNf16P-eHwEAASsZ_yveFv-MxvEAAPDXAcD4-QHL39sBSykjAOb75v8G9tT_mQQZAA3UO_8tGPAB1cAMAdr_EQJUAxz_xtP8_2IPEf-_xBcC1KIq_zMPAPw7Cv77tRgOAfIKEgfVCPv93gDkBQTx_gcB_eT-JS4JBBICAwQ38Qj--C7c-cqrGwYH7Oj_wETm-gxTFQED4eAI1wQA_iHdBwi-xfj__8f7AN7R7w6SB_v_H-sZAcYKx_0VG-n6VSjh9RYK2v4Ly933ACQS-ugeFfor6Rn33wgYBh-Q9_vxNvr1JQb-9vgE-hIgAC2OYO46OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvI0N_b1VbG27_KF-vQOeb73oaUA8c9s-PRLVAD0YZny8EX_eO0sIMb3J5gq96mKuvEC9OT7iG6o5DKXYuXV0_L0vE5o9CwIQvadw6TzcU4g90DMsvFZvoz2xKzc9HUY3PWLYIT5P9iA9PyArPdGEPD3VdnM9XwBLvVHNpj0AGxC91oXpvCqLt73-_t48E_lpvX_4Cb75cOQ8IqEUvEwhq7yyCdU8IbH4vGV7k737lqQ9_3WuvPqMVbwQW3o9ewnfvC9tmL0rKDY9Wo2bPPM82D2AH4899g1MPJ77nD1ttb28ciIQPd9kpTy5vCM9fCFJvc53SzzBz5M87koFvBeYij3ZQs47CxGLPLJXib1-c_-9hkLfOzksaLzUTw49gFEbvFkktzuRY-u89h5TPAw2qr33v608PueuvGzuCL5LNdg8DVupPNAo3T2bMsE8q6a1PDYtR737qLs9TaHSu0C04DylqqQ8SG5NvKi1vz3_Bwg-2YqFOy6ZqT26Vzw9nW40POFqw71FONy8wFY4Ov7RJ74QUGk7cispPHR-yjxqJHM9hcSou0UgmL3E-hA93MEhuwZ1y73vHYW9YRZVuce4l71MZYu9cgKuO0miZ77DjpA9mUTeOkJfSr7-UrW9cz6xOdQ9_LzYLSK9fstRuVsmI77oW_A8JFzBuAmnBb6wE6g85tOduswucz1QGb88Xb4aO1NTjL1_U3M92z4aujx8o7yC56m91n9fuESzfDxPkwm-mwZiuQ1ha7u2PIU8RN40O1mTXTxYUvI7c2CcuuzTG73ZO0g81sLsNhKk8r1h_cM3qWaht4bJ8TvyBRC7Q01bOul_-b02ujm8lvRFOZRnnr3JaoS9meZ_OesNKD1-VOQ6hc4tOoH94bzAKBy8NWqxN8Pdk7vaBLO932EMudUCAD368t08x6I3uJTJP70Xpfo8qHbXOEh0Kr17Qys8lbm1t13-A73l7xw8OBOvuAqAsbwnF-M9YmCSuVqVDjuQ71c9t3WNuPdXzz2pUo68qnUCuNS6SL1qpZC9DrU2uHhE5T2KvHY9jNItuSDnAzx2uXI9ZB6BOMl1Ez42UEq9eBQ5OWKd6rxhtu48OT9-t2ikrzy3G249F0UPON_sJDvwFki8PhwcuIjNEb1yD049_ovutw2fujvPXFG9oUWutpx8RL0LqAG9T6OHt5mmsz0M_uM8DEsHuA7FuDymo4e9VOgjOFMror3ncgG84uAauKNit7zoWNQ8xNXztsQCZD3ImtE9spRIuCAAOBNACUhtUAEqcxAAGmAqBQAsI9zVn0v_vPhFJUje1dr8D-wG_zEpAF8WB_kGCuj5Hr8A5e0I_KYAAABKSOv8EgDycz7sMN3P-db0o_ehL38KNw4H3iUcyuvsEisc5039TA8Anebk6jblFQvdAyMgAC2u1xQ7OBNACUhvUAIqrwYQDBqgBgAAwEAAAFDBAADwQQAAwEIAAKLCAAAQQQAAqEEAALhBAACQQQAAjMIAAARCAABgQQAAgD8AAIBBAACOQgAAgMAAAHRCAADwQQAAQMAAAAAAAABoQgAAoEAAAIC_AACKQgAAIEIAAMhBAABQwQAAPMIAAOhBAACSwgAAgEAAANBBAAAUwgAAhkIAALjBAABAQgAAiMEAAOhCAAAAwAAANEIAANjBAACgwAAAlEIAACDBAAAAwAAAgsIAAIbCAACAQAAAEEEAAEDAAAAIwgAAgEAAAODAAADYQQAAHEIAAKJCAAAkwgAAjMIAACDBAABoQgAABEIAAABAAAAAAAAAcEEAAFDBAACUQgAAYEEAANhBAAAAwAAAkEEAAJBBAABEQgAAqMEAAPhBAAA0QgAA-MIAAIC_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-AACKvgAAiD0AAEQ-AACePgAAP78AAEQ-AAAEPgAAQDwAABA9AAAwvQAAur4AAES-AAAQPQAAxj4AAFC9AACSPgAAfz8AAHk_AADoPQAAyD0AAAE_AADCPgAAiL0AAJi9AACoPQAAkj4AAM4-AADgvAAAqD0AAEw-AAAEvgAA0r4AAFS-AACoPQAAHL4AAJK-AACAuwAALL4AADS-AADmvgAA4LwAAJi9AAA0PgAA2D0AAJK-AABkvgAA4DwAABw-AABMvgAAbD4AAEw-AAAQvQAAJD4AAGc_AACqvgAAgr4AAOC8AADmvgAAAz8AADC9AACYPSAAOBNACUh8UAEqjwIQARqAAgAAmD0AADA9AAAQvQAANb8AAAS-AAAwPQAA2D0AADS-AAAwvQAAQDwAANi9AACevgAAJL4AAJa-AADIvQAAgLsAAOi9AAAVPwAAQDwAAKI-AABEPgAAML0AAKA8AAAwvQAAgDsAAIK-AACavgAABD4AAKi9AACYvQAAHD4AADw-AAAQPQAAQDwAAKg9AAAcvgAA3j4AAFC9AACWvgAAmD0AAJI-AABAvAAArr4AAHC9AABwvQAAEL0AAH-_AACYPQAAij4AABQ-AAAUPgAAHL4AAMq-AABEPgAAJD4AABw-AADIvQAAPD4AABC9AAB0PgAAED0AAOA8AABQPQAABD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/6146c3f0800cd44002f7d1d9","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7344663963929485074"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"18027877504551005473":{"videoId":"18027877504551005473","docid":"34-1-7-Z5834448BE252B484","description":"Скидка по промокоду "Новая" на мои курсы: Идеальное тело за 6 недель: https://veryomina.com/amazing-figure Новая ТЫ за 8 недель: https://veryomina.com/newyou Программа питания...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470215/f810e4c26f85930630548cd89d892ae9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/POP6WgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-23871990_456241768","linkTemplate":"/video/preview/18027877504551005473?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самая — Самая Жиросжигающая Тренировка НА ВСЕ ТЕЛО Похудеть Неделю — Видео от Антонина Верьёмина","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/vk.com\\/video-23871990_456241768\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhobnhld2hod2Voa3RiZ2RoaHB1YmxpYzIzODcxOTkwEgIAEioQwg8PGg8_E6sFggQkAYAEKyqLARABGniB-AwE_wL-APz58gD7Bf8BBgPx9Pb__gAR__n5AwAAAAkMB_QAAQAAAfz4__8AAAD1_f7-_P8AAAHn9voBAAAAEe0I9vsAAADr-hMAAAEAAP_x-wED_wAADfvz-f8AAAD_Ev4D__8AAPvs_gAAAAAAJAYC-wABAAAgAC0wmMo7OBNACUhOUAIqhAIQABrwAX_a5gAf6AQE2PAGAMP86wHfGgoANBYN_64Q6QD55BkBuewLAOYU0v8-Ih0AGfcT_-rj7AC6GBYA4-gOADIU-wHb8yABy-siAjopGgD3zQ7_TxLw_uGyIv7CwDX9EuIW_gUE_v_aAQD87PMzBOgB8QH3CPcJ9gLrAQzt8vwnC-gDFfQIAB__DfndJuAA07oXBRztF__vMP4E9EQcAhzy9PooAeEFE9r0A6zL_AQF-ez5z-Hm_Nry__Um-fwC3g_vAycO7foaDfT6EwIDAwXK9gG_Cg399wcD8y71CvrRHBP8BckL9Ao_-_4aH_AFJRga_SAALdqADzs4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW8paM8vstHkjxt19W8kYjju2xb8zvwbRo9MBxePaQ-4jv70vY8N5PlPCRghL1eR4G9j3EVPsAuu7praQk9dXT8vS8Tmj0LAhC971cBPvO1kj0gbVK8IaxGPihshT3GejQ9_yE9Ps6J_TxOEFA891a0PWSgIT0ymSC9Ad4CPizqHb1oRIS8AWnfvXS9Yz29Yts6UpsIvj7D5TyWxz88ZbHDPKj_rDxp5PO8I36avU1wZT1vMC-8-VMZPcLqfjxVDDy9BkrqvSAOtLlvscc8kSkPPmXAfrwMiUW8F7t9PH7onbw4ZwQ932SlPLm8Iz18IUm9XISzPE_6U7q4zr-8olJ2PbL3Hb0yaLI8zqUIvswHJL3pPHQ8utLXPMhJnD3mAwa7nJ8nPWvvE71N84488-nMvF0Mb72qQT28GqP1vUbYJj1nX568QCVYPftUfLtFMdQ8ybHAvVj9dj0b1567iMONPZrmQjxVnxC9M8mTPbLnfDw0EfQ7d6m3PQQJJb1xhYE8t3MKvJeGKz2qYT87rFIqvnJaJj0uGo23Cuqlux9AgD3HzFY1M05IvbkNVbuvi8u62YWlvRrTXb0L5z88WmR7vZTzaryHF6O7SaJnvsOOkD2ZRN46xhUnvoETYL0j14o5bKd3vbWqAL0UcPg7lpYBvjM3ujyiM9g4VRMEvpW347xkV5I5zF42vIPuXD3LUqE7h-nSu_R4kDwo_RS7jUEKPEB1ILxEaCk7l0DGO8tNNL72Jcc473iOvaeCwLvowF85wJCbOjwUhT035rQ4qSKmvHViRbxD0c24ih3NvUllDDxEGw-5dtTivC3Y_Dziwi-5NwKsvShRZT2GRzG4fzy6vfrpRL0kQic5waLsvCG6hr3Y8q45_AEKPWXzgrwmpxO2wpICPFlRA71yMfe2nxBwPQmdvjs0ILK509wKvuf6oz2ufMk5mLzmPJWi8LvKJbo4kgO2PC98jrtnXYq4FAQPPRBdAD6Nw3G4OAEfvA6DeTzgwUS4F96bPbCBw70S4uU39-hNvnNFDj130yK50IAVPYBKtT2WNJC4p6LCPB5EnD2EZ5k43oi4PMJuM73tnK-3GFD5PLSqSjzCqvY3MLsnPf4OxTw-pGS3d5_ju9NVsLxOgAe3zNUqvT5qrT0AeLy4RyfmPL6nrb3JNG-3oRtQvacceL0sIgK2juLBvE7SfDyK8ri40n41PHxKqTzt77c4ojabvd-ucr3okjQ2_ANAPCJs3TzXIoy4AryQPTnKKz14aLI3IAA4E0AJSG1QASpzEAAaYBcFABvn9AHSNOTZ8AkTNffzEwL6DvIAKyoANP8JDSAAA-3_6gAQBxP3ygAAABsxIArmAOxBMP8lEOQJB9ezEdILf_4M9TAB8vju6-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_AABgwgAADMIAADBBAABMwgAAAEIAAIDAAABAwQAAyMEAAGjCAABwQgAAmEEAAEBBAAA8wgAAwEAAAGDBAAAowgAAmkIAAEDBAAAcQgAAZEIAAITCAACowQAAcEEAAEBAAAAkwgAAoEAAADDBAACAwgAAwEAAAABCAACIwQAAdEIAAJrCAACqwgAAyEEAAMjBAACIQQAA6EEAAEzCAACowQAA2EEAAADBAACaQgAAQMEAAHjCAAAAQQAAXMIAAPDBAADIwQAAEEEgADgTQAlIdVABKo8CEAAagAIAADy-AAC4PQAA4DwAACS-AADoPQAAiD0AAOg9AAANvwAAJD4AANi9AABAvAAAZD4AAAQ-AACevgAAdD4AACQ-AAATPwAA4LwAAMg9AAAjPwAAGT8AAFA9AAD2PgAA3j4AAAQ-AABUPgAAor4AAEQ-AABAvAAALD4AAHQ-AABMPgAArj4AAGy-AACCvgAAMD0AAJq-AABsvgAAQLwAADw-AACYPQAA2L0AALa-AAC4vQAAkr4AADA9AAAcvgAA4r4AAAu_AABwPQAAqD0AAM6-AAB8PgAAML0AAMg9AAAEPgAAfz8AABC9AACSvgAA9r4AANq-AAAsPgAANL4AALg9IAA4E0AJSHxQASqPAhABGoACAAAEPgAALL4AABA9AABHvwAA4LwAADC9AACoPQAAyL0AANi9AACIvQAAED0AALi9AACgvAAAfL4AAOC8AACAOwAAUL0AACU_AAAkPgAAdD4AAPg9AADgPAAAoLwAAEC8AABwPQAAZL4AAFy-AACAOwAAQLwAAPg9AACIPQAA6D0AAEA8AAAMvgAAyD0AABy-AAAMPgAATL4AAKq-AAAUPgAABD4AAIi9AACKvgAADD4AAFA9AABMvgAAf78AAMg9AACuPgAAgDsAABw-AAC4vQAA1r4AAKA8AAAUPgAAHD4AAJi9AADgPAAAoDwAAAQ-AAA0PgAAMD0AAKC8AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-23871990_456241768","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["18027877504551005473"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18027877504551005473&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7800621683677675645":{"videoId":"7800621683677675645","docid":"34-4-13-ZF12FA60AC033F4C6","description":"колено к локтям 10:12 - Быстрый мах ногой по диагонали 10:47 - Быстрый мах ногой по диагонали 11:22 - Поворот за рукой + подъем колена к локтю (П) 11:57 - Поворот за рукой + подъем колена к локтю...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012828/165601932d9d17bf2e0b5bc1932d8bbc/564x318_1"},"target":"_self","position":"17","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6729f4288c000c22d7fb48dc","linkTemplate":"/video/preview/7800621683677675645?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 мин Талия + Живот + НОГИ // Простая кардио-тренировка для похудения (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6729f4288c000c22d7fb48dc\",\"src\":\"serp\",\"rvb\":\"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-QQD_QD8-fIA-wX_AQINAP_3__8A___z-vwF_gAWDf_7-_8AAPcGAgIAAAAA6_P8AvUBAAAU9QEAAwAAABDrCQb6AAAA5AEF-_8BAAD_8fsBA_8AAAUD_QQAAAAAFAwCDv4AAADq8wcHAAAAACQGAvsAAQAAIAAtMYLKOzgTQAlITlACKnMQABpg_R4AEfYA_-MR7_P__AgY8OsEBfX7CgAS-gAaCvwEJwH1AP_eAPnrEATfAAAADxP7EBAAASQk_AHq_gP8--MO8AN_Awj6FAEI9_z69ggI9_HsER75AOb4H_gW9g_26gEFIAAt_L-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-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_AAAoQgAAwMIAAIA_AACIwQAAgMEAAPhBAAAMwgAAwMIAAChCAACQwQAAcMEAAADCAABQwSAAOBNACUh1UAEqjwIQABqAAgAA2D0AACw-AAAwPQAAor4AABw-AACgPAAATD4AAEO_AABsPgAADL4AABw-AACgPAAAuL0AANa-AAAEPgAAML0AAHQ-AACIvQAAMD0AAEs_AABfPwAArj4AAI4-AAAhPwAAxj4AAIC7AABcvgAAqD0AAGQ-AACCPgAAuD0AANY-AAAkPgAAgLsAANq-AAAUvgAAcL0AAJ6-AADGvgAAUD0AAGS-AABUvgAA8r4AAOC8AAC4vQAAHD4AAOA8AADqvgAA3r4AAOi9AAAsPgAAFL4AANY-AABUPgAADL4AAIg9AAB_PwAALL4AAJq-AAC4vQAAjr4AAAU_AAA0vgAAoLwgADgTQAlIfFABKo8CEAEagAIAAFC9AACgvAAAmD0AAFm_AAAQvQAAoLwAAMg9AACGvgAANL4AAKC8AAAQPQAAgr4AADy-AACevgAADL4AAIC7AAAcvgAAJT8AALg9AABUPgAALD4AAHC9AABwvQAAUL0AADA9AACivgAAir4AAOg9AABAvAAA2L0AACQ-AAAUPgAAuD0AAIA7AAAkPgAATL4AAKI-AABwvQAAqr4AABA9AACOPgAA-L0AAKq-AADYvQAAJL4AAOi9AAB_vwAAmD0AAKo-AAAEPgAAbD4AABy-AACevgAAmD0AABA9AAD4PQAA-L0AALI-AACgPAAADD4AAHA9AACYvQAAgLsAADw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6729f4288c000c22d7fb48dc","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["7800621683677675645"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"12469335840735880232":{"videoId":"12469335840735880232","docid":"34-7-2-Z94F2C8FD19F73B20","description":"rutube.ru/channel/23861881/ ❤️ Мои курсы и рецепты: https://veryomina.com/programs По вопросам рекламы: info@veryomina.com Эта тренировка — самая эффективная для сжигания жира на все тело.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481127/cb4f151f27334b1fa6631176215463c5/564x318_1"},"target":"_self","position":"18","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxqwdxIAI2N4","linkTemplate":"/video/preview/12469335840735880232?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самая жиросжигающая тренировка на все тело похудеть за неделю","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xqwdxIAI2N4\",\"src\":\"serp\",\"rvb\":\"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_PP9-wIBAQH89vz4_f0ACP7_-P0C_wAUCwb8BwAAAAL9APgCAAAA8fj2_PkAAAAA7gP0AgAAAA_sCQb6AAAA5_AJ-gAAAAAE-gMBA_8AABEF9v3_AAAABBP0CP4AAAD77f4AAAAAACIFAvsAAQAAIAAtZCbSOzgTQAlITlACKnMQABpgBgkAD_z8GOYd3_j9CwQl8_QZCgQK_QAYEwAmBgX4IAMA_BTvAAMDFADZAAAACyQTDvYA9ysa_A_-BQYD5cMK5AR_FRL-E_oA8u7x7AQAEe8G4RL6AOb-CwQd5w_u_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-AAA0vgAATL4AAEw-AACgPAAAfD4AAPa-AAB0PgAAFL4AADA9AAAUPgAAmj4AANK-AAC2PgAAHD4AACk_AABwvQAAkj4AAEU_AAAjPwAA4DwAAB8_AAAPPwAAyD0AAKA8AACmvgAAuj4AADC9AAA8PgAAij4AAMg9AAAVPwAA4r4AAJa-AAAQPQAAvr4AAGS-AABUvgAATD4AABC9AAAUPgAADL4AAKi9AACOvgAA2j4AABS-AAATvwAAG78AAMg9AADYPQAA0r4AAGQ-AAA0vgAAcD0AADw-AAB_PwAAPL4AAJi9AADqvgAAD78AAHw-AACOvgAAgj4gADgTQAlIfFABKo8CEAEagAIAABQ-AABkvgAAED0AAEe_AADgPAAAiD0AAAw-AACYvQAAmL0AAMi9AAAQPQAAiL0AADC9AACmvgAAMD0AAEA8AABQvQAAGT8AAKC8AAAcPgAA-D0AAPg9AAAQPQAAgDsAAIA7AABQvQAArr4AABA9AACovQAAoDwAAOg9AADoPQAAQDwAADS-AABEPgAA2L0AAHQ-AAAsvgAA1r4AAEA8AAAcPgAAED0AABy-AADIPQAAgLsAAGy-AAB_vwAADD4AAJI-AACIvQAAED0AAEA8AABsvgAAuD0AAFw-AADoPQAAoLwAANi9AACgPAAAmD0AACQ-AADoPQAAmD0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=xqwdxIAI2N4","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12469335840735880232"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6506111542414354680":{"videoId":"6506111542414354680","docid":"34-2-12-ZA3D260F115854AA3","description":"Марафон похудения — если не сейчас, то когда? За 21 день всё возможно. https://veryomina.com/marafon Скидка по промокоду "Новая" на мои курсы: Идеальное тело за 6 недель...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/217662/2beb56efb8518f0bb0fda14d436e15dc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6wmNWgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-23871990_456241713","linkTemplate":"/video/preview/6506111542414354680?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самая Жиросжигающая Тренировка НА ВСЕ ТЕЛО Похудеть ЗА Неделю — Видео от Антонина Верьёмина","related_orig_text":"Тренировки, похудение","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренировки, похудение\",\"url\":\"http:\\/\\/vk.com\\/video-23871990_456241713\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG54ZXdoaHdlaGt0YmdkaGhwdWJsaWMyMzg3MTk5MBICABIqEMIPDxoPPxPhCoIEJAGABCsqiwEQARp4gfwXC_0E_AADA_z--wT_AQYD8fT2__4AEv_4-QMAAAAKDAjzAAEAAAH7-P__AAAA9f3-_vz_AAAB5vX5AQAAABLsCPb7AAAA6vkUAAABAAAB7_oD9QIAAQ368_n_AAAA_xP-A_7_AAD77P4AAAAAACUGAvsAAQAAIAAt92PEOzgTQAlITlACKoQCEAAa8AF_5gL_EPT3BNXvBv--_OoByTPyAUMfA_-qGQEBCRcCArYEBQD3Cr7_SOc_AS36DAHy9ez-mB8WAvQVOQAoFfEBz94TAN7_DwIkFTQC2doW_ygn8P_frST-1eb3ARf3PP36Gu3_7wr4_brvJQLe_cIB6wfWAd7Z-wMR6gMAPR_xAgby_wYO9wcE-Sng-vCu_gUM_Br7Di4I-BgrGPoL_tACLBztBBXA8P2lx_wE9f7wBcHj_gbo6QjxBeoI-OIV3AkhFN4KHA3z-hoX_gMcp_n65jYJBwwP-gYy9Av6shQRAvXXEfcVMv4CGh8A7A4TEP8gAC1qzQU7OBNACUhhUAIqzwcQABrABwlUn76x-M09RscavfvpX74exj893IAvvbvbq7ylMiA9k9vbPDAcXj2kPuI7-9L2PDeT5TwkYIS9XkeBvRH-5T2qtVW8t4aIPHV0_L0vE5o9CwIQvelHAz6iUwE9OHC9PMQkTD6yrKo8ccAYPf-VZT6WTe883xiCPPdWtD1koCE9MpkgvQHeAj4s6h29aESEvPj-5r0ZN9o8P78UvMuC6b3g54k7OxxdvP9CqjxfOUw9v6l-vL-aA72RlDk9deuQuvlTGT3C6n48VQw8vXWbpr0aKs661zg2PdOKuj2-eNS7yaeuO0Up4bxTE_O8KLruPEVWLT3bwUg9fbAOvDjyZTzu70e7sO1Eu6JSdj2y9x29MmiyPMgo773Q_JC9fL8LPC3JJjv5SrA9t1TOuiJwpDygfJC9CCaSPPPpzLxdDG-9qkE9vBuE2b1TQNo8TWLWOkAlWD37VHy7RTHUPIuJ7b0acic9taAcuzVakz2coiM9f1wsvD4ytz25ncc8ymWnOHeptz0ECSW9cYWBPLdzCryXhis9qmE_O8-6Rr7OUYc8cU-hu3R-yjxqJHM9hcSouzNOSL25DVW7r4vLutmFpb0a0129C-c_PBwurb3_Y_y8IgBVu0miZ77DjpA9mUTeOv-WQL58cMi8kJxQOsPlor1BVwy9TeR2u9PY3r2QEyY84VKtuIlf0b3S8QK9nZquu4p8sjxyZpA9jDk0Oh8_ZbwsiNw8ZxqDu2kYH7wUIiC9OiakOpdAxjvLTTS-9iXHOJk2Mr0NGpc7C_KXubcp_Tp_ukY9NfpOOYNJlrytFAQ8LYizOZ0Hgb1TRYo7e60LuYsUr7zAxVQ88rvcuUh9o70ibeM8ROHeNn88ur366US9JEInOadHybybE8W9AwKzOOgaAT0rvbq7_IOXuZIbSr3gpS-8cXmUuGaHqD2afd48kE99t9PcCr7n-qM9rnzJOZuFBz2i13q8MiCCON6oOj33KJK82d-8tOmTw7pZ2ik-lhOHuVs9TLu7NLQ8y7WZuHfSlz01p5G9Tn5bOKcIIL4PE-S6npoEuSivn7wtHrM9ExmkNyAVtTyvgsM9r7_8ON6IuDzCbjO97Zyvt_W47zwSdgA9EoO-OE8ONT2cICA9ylJHOEPNK71yQpe8XG0vOFSicb0Ix5E9_BY8uH0M8TwRc4S9Tb6VNyusCr37Alq9yw6YtxEtg7x6Jgc7qvXPtd5PsjzefH48Iai4OGyNLb1XAxm9p4oht5LXHLxrMyk8ll-rt15qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmASBwAZ9PgA1Szw2_MJDTHz6gwM9BD2ACQkACsBCQ0mBQ7vA-QACAYLA88AAAAhNh8K8ADlOyv5FgfoFArOwwnY_n8BCPcw__T47erzChIG9xvzCgAAxwz2_Rz1COsC1yogAC0IhXM7OBNACUhvUAIqrwYQDBqgBgAAZEIAAIA_AAAQQQAAukIAABjCAADYwQAAQMAAAFBBAAAwQQAAiMIAAGBCAADAwAAAkMEAAJhBAACIwQAAosIAAIhBAABoQgAA4EEAADDBAAC4QQAAEMIAABRCAABQwgAAqMEAAMZCAACgwAAAFMIAAERCAAAYwgAA6EEAAEBBAAAAwgAA6EIAAOjBAAA4QgAA4MEAAIpCAABowgAAMEIAAIDCAACOQgAAIEEAAIA_AABQQgAAgMAAALhBAAAAQQAAeEIAAKBBAADgQAAAiMIAAADAAAA4QgAAEEIAADxCAAAAAAAAGMIAADBBAACYQQAAEEEAAMjBAAAgQgAAqMEAAOjBAADMQgAAgD8AAHBBAAD4wQAAMMEAAABAAABUQgAAlMIAAFhCAAAAwAAAEMIAABjCAACYQQAAIEIAAFjCAABQwgAAUMEAAARCAAD-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-EEAAETCAADwwQAAEMEAAIBAIAA4E0AJSHVQASqPAhAAGoACAABMvgAA2D0AAIC7AADIvQAA2D0AAEA8AABEPgAAE78AAKg9AAAsvgAAUD0AAJI-AACoPQAAir4AAJY-AAA0PgAAFT8AAIC7AACoPQAAKT8AAOo-AABwPQAA2j4AAOI-AAAEPgAAqD0AAGy-AAAMPgAAyL0AAAw-AAB0PgAAgLsAAMY-AACKvgAAir4AABw-AACuvgAAXL4AAFA9AACSPgAAmL0AAPi9AACGvgAAEL0AAI6-AACAOwAAiL0AAAm_AADyvgAAoLwAAMg9AACSvgAADD4AABS-AAAwPQAAqD0AAH8_AABwvQAARL4AABm_AADSvgAAVD4AACS-AACYPSAAOBNACUh8UAEqjwIQARqAAgAAND4AACS-AAAQPQAAR78AAFC9AABAvAAAgDsAAHC9AAAUvgAAiL0AAIC7AACYvQAAEL0AAIa-AADgPAAAgLsAAFC9AAARPwAALD4AAHQ-AAAkPgAAmD0AAJi9AAAQvQAAUD0AAHS-AABEvgAAcL0AAAS-AAA8PgAAqD0AANg9AADIPQAAqL0AAMg9AAAEvgAA6D0AAOi9AADCvgAADD4AAFA9AACAuwAALL4AABw-AACIPQAATL4AAH-_AAAMPgAAmj4AABC9AAAcPgAAqL0AAHy-AACgvAAA6D0AAAw-AAAQvQAAQDwAADA9AADYPQAAJD4AABw-AABwvQAAuL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-23871990_456241713","parent-reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["6506111542414354680"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6506111542414354680&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"1835256185369110468":{"videoId":"1835256185369110468","title":"15 мин Живот + Талия - кардио для \u0007[похудения\u0007] // Простая \u0007[тренировка\u0007] для сжигания жира (без при...","cleanTitle":"15 мин Живот + Талия - кардио для похудения // Простая тренировка для сжигания жира (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vmeNiUrzsZlA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1038,"text":"17:18","a11yText":"Süre 17 dakika 18 saniye","shortText":"17 dk."},"views":{"text":"32,3bin","a11yText":"32,3 bin izleme"},"date":"17 kas 2024","modifyTime":1731826823000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vmeNiUrzsZlA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1038},"parentClipId":"1835256185369110468","href":"/preview/1835256185369110468?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/1835256185369110468?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10807589001890162436":{"videoId":"10807589001890162436","title":"40 мин РУКИ + Живот + НОГИ - \u0007[тренировка\u0007] для \u0007[похудения\u0007] стоя (без приседаний и без прыжков)","cleanTitle":"40 мин РУКИ + Живот + НОГИ - тренировка для похудения стоя (без приседаний и без прыжков)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67447eeca9485272eee3921e?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vFGe4O6aDrVs?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2554,"text":"42:34","a11yText":"Süre 42 dakika 34 saniye","shortText":"42 dk."},"views":{"text":"17,4bin","a11yText":"17,4 bin izleme"},"date":"25 kas 2024","modifyTime":1732547212000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vFGe4O6aDrVs?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67447eeca9485272eee3921e","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2554},"parentClipId":"10807589001890162436","href":"/preview/10807589001890162436?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/10807589001890162436?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15138124997304816773":{"videoId":"15138124997304816773","title":"\u0007[Тренировка\u0007] БЕЗ Повторов на Все Тело за 40 Минут | \u0007[Тренировка\u0007] Для \u0007[Похудения\u0007] в Домашних Ус...","cleanTitle":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TNg-Zyzj6SQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2491,"text":"41:31","a11yText":"Süre 41 dakika 31 saniye","shortText":"41 dk."},"views":{"text":"46,1bin","a11yText":"46,1 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746125843000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TNg-Zyzj6SQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2491},"parentClipId":"15138124997304816773","href":"/preview/15138124997304816773?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/15138124997304816773?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4988232994062271857":{"videoId":"4988232994062271857","title":"40 мин Подтягиваем ТЕЛО и \u0007[Худеем\u0007]\u0007[Тренировка\u0007] с гантелями без прыжков (полностью стоя) | Фитнес...","cleanTitle":"40 мин Подтягиваем ТЕЛО и ХудеемТренировка с гантелями без прыжков (полностью стоя) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67953db96e04763df6242508?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vyiG3ZEJ470Y?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2488,"text":"41:28","a11yText":"Süre 41 dakika 28 saniye","shortText":"41 dk."},"views":{"text":"24,7bin","a11yText":"24,7 bin izleme"},"date":"29 oca 2025","modifyTime":1738137652000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vyiG3ZEJ470Y?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67953db96e04763df6242508","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2488},"parentClipId":"4988232994062271857","href":"/preview/4988232994062271857?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/4988232994062271857?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3058276707693134842":{"videoId":"3058276707693134842","title":"\u0007[Тренировка\u0007] Для Глубокого Сжигания ЖИРА - Даже Ленивый \u0007[Похудеет\u0007]","cleanTitle":"Тренировка Для Глубокого Сжигания ЖИРА - Даже Ленивый Похудеет","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PeYsrYpRZP4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PeYsrYpRZP4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOE5uaG5XSWRpczlhZXRyUk5xd29lUQ==","name":"ВЕРЬЁМИНА - здоровье и фитнес","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%95%D0%A0%D0%AC%D0%81%D0%9C%D0%98%D0%9D%D0%90+-+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@veryomina","a11yText":"ВЕРЬЁМИНА - здоровье и фитнес. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1178,"text":"19:38","a11yText":"Süre 19 dakika 38 saniye","shortText":"19 dk."},"views":{"text":"116,4bin","a11yText":"116,4 bin izleme"},"date":"11 nis 2023","modifyTime":1681226564000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PeYsrYpRZP4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PeYsrYpRZP4","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1178},"parentClipId":"3058276707693134842","href":"/preview/3058276707693134842?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/3058276707693134842?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14989678112836639368":{"videoId":"14989678112836639368","title":"Фитнес с GoodLooker | Энергичное утреннее кардио для \u0007[похудения\u0007] на 17 минут (зарядка стоя в средн...","cleanTitle":"Фитнес с GoodLooker | Энергичное утреннее кардио для похудения на 17 минут (зарядка стоя в среднем темпе без прыжков и без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/638e641358e0a6383e08b361?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlQhUOVBPSlo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1081,"text":"18:01","a11yText":"Süre 18 dakika 1 saniye","shortText":"18 dk."},"views":{"text":"155,8bin","a11yText":"155,8 bin izleme"},"date":"6 ara 2022","modifyTime":1670310000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlQhUOVBPSlo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/638e641358e0a6383e08b361","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1081},"parentClipId":"14989678112836639368","href":"/preview/14989678112836639368?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/14989678112836639368?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7571740934686091046":{"videoId":"7571740934686091046","title":"Самая жиросжигающая \u0007[тренировка\u0007] на все тело \u0007[похудеть\u0007] за неделю","cleanTitle":"Самая жиросжигающая тренировка на все тело похудеть за неделю","host":{"title":"YouTube","href":"http://www.youtube.com/live/zQ1gGuw-yf0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zQ1gGuw-yf0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOE5uaG5XSWRpczlhZXRyUk5xd29lUQ==","name":"ВЕРЬЁМИНА - здоровье и фитнес","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%95%D0%A0%D0%AC%D0%81%D0%9C%D0%98%D0%9D%D0%90+-+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@veryomina","a11yText":"ВЕРЬЁМИНА - здоровье и фитнес. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1262,"text":"21:02","a11yText":"Süre 21 dakika 2 saniye","shortText":"21 dk."},"views":{"text":"238,4bin","a11yText":"238,4 bin izleme"},"date":"18 şub 2025","modifyTime":1739889357000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zQ1gGuw-yf0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zQ1gGuw-yf0","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1262},"parentClipId":"7571740934686091046","href":"/preview/7571740934686091046?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/7571740934686091046?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16773804912800509965":{"videoId":"16773804912800509965","title":"Лучшая домашняя \u0007[тренировка\u0007] для \u0007[похудения\u0007] — просто шагай!","cleanTitle":"Лучшая домашняя тренировка для похудения — просто шагай!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=crj0qbh5VSE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/crj0qbh5VSE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMlE3WlZ1VXl2XzFBblFvQVlzbm80dw==","name":"ДОФАМИНОВЫЕ ШАГИ - тренировки для похудения дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%9E%D0%A4%D0%90%D0%9C%D0%98%D0%9D%D0%9E%D0%92%D0%AB%D0%95+%D0%A8%D0%90%D0%93%D0%98+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BB%D1%8F+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","origUrl":"http://www.youtube.com/@ievlev.vladimir","a11yText":"ДОФАМИНОВЫЕ ШАГИ - тренировки для похудения дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2001,"text":"33:21","a11yText":"Süre 33 dakika 21 saniye","shortText":"33 dk."},"views":{"text":"286,1bin","a11yText":"286,1 bin izleme"},"date":"12 haz 2025","modifyTime":1749686400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/crj0qbh5VSE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=crj0qbh5VSE","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2001},"parentClipId":"16773804912800509965","href":"/preview/16773804912800509965?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/16773804912800509965?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15027828011475295110":{"videoId":"15027828011475295110","title":"Танцевальная \u0007[Тренировка\u0007] для \u0007[Похудения\u0007] на все тело за 10 минут под хиты 2000-х! — Видео от Т...","cleanTitle":"Танцевальная Тренировка для Похудения на все тело за 10 минут под хиты 2000-х! — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240356","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=32e5ff860c4a55b8&id=456240356&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Тренировки и Рецепты","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B8+%D0%A0%D0%B5%D1%86%D0%B5%D0%BF%D1%82%D1%8B","a11yText":"Татьяна Метельская | Тренировки и Рецепты. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":659,"text":"10:59","a11yText":"Süre 10 dakika 59 saniye","shortText":"10 dk."},"views":{"text":"125,4bin","a11yText":"125,4 bin izleme"},"date":"1 haz 2025","modifyTime":1748773236000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=32e5ff860c4a55b8&id=456240356&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240356","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":659},"parentClipId":"15027828011475295110","href":"/preview/15027828011475295110?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/15027828011475295110?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8042275711481218217":{"videoId":"8042275711481218217","title":"Фитнес с GoodLooker | \u0007[Худеем\u0007] в животе и убираем бока: \u0007[тренировка\u0007] стоя на 10 минут (без прыжк...","cleanTitle":"Фитнес с GoodLooker | Худеем в животе и убираем бока: тренировка стоя на 10 минут (без прыжков и без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63c9f6d4f592ca27c6575f83?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vd6BpT7i1z24?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":735,"text":"12:15","a11yText":"Süre 12 dakika 15 saniye","shortText":"12 dk."},"views":{"text":"258bin","a11yText":"258 bin izleme"},"date":"20 oca 2023","modifyTime":1674198000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vd6BpT7i1z24?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63c9f6d4f592ca27c6575f83","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":735},"parentClipId":"8042275711481218217","href":"/preview/8042275711481218217?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/8042275711481218217?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15426652764986390883":{"videoId":"15426652764986390883","title":"40 мин \u0007[Худеем\u0007] В Животе И Талии Без прыжков полностью стоя (+ с упрощенным вариантом без приседа...","cleanTitle":"40 мин Худеем В Животе И Талии Без прыжков полностью стоя (+ с упрощенным вариантом без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/677d2aeeb998c46e08b5f7f0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v-NGjZjbsDmI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2488,"text":"41:28","a11yText":"Süre 41 dakika 28 saniye","shortText":"41 dk."},"views":{"text":"32,9bin","a11yText":"32,9 bin izleme"},"date":"7 oca 2025","modifyTime":1736261544000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v-NGjZjbsDmI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/677d2aeeb998c46e08b5f7f0","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2488},"parentClipId":"15426652764986390883","href":"/preview/15426652764986390883?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/15426652764986390883?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1338855908710041615":{"videoId":"1338855908710041615","title":"\u0007[Тренировка\u0007] БЕЗ Повторов на Все Тело за 40 Минут | \u0007[Тренировка\u0007] Для \u0007[Похудения\u0007] в Домашних Ус...","cleanTitle":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240312","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7e14be2157b96541&id=456240312&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2490,"text":"41:30","a11yText":"Süre 41 dakika 30 saniye","shortText":"41 dk."},"views":{"text":"346bin","a11yText":"346 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746113789000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7e14be2157b96541&id=456240312&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240312","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":2490},"parentClipId":"1338855908710041615","href":"/preview/1338855908710041615?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/1338855908710041615?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3632106609521004427":{"videoId":"3632106609521004427","title":"Самая жиросжигающая \u0007[тренировка\u0007] на все тело \u0007[похудеть\u0007] за неделю 10 мин","cleanTitle":"Самая жиросжигающая тренировка на все тело похудеть за неделю 10 мин","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=33RTWdlR3Kc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/33RTWdlR3Kc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOE5uaG5XSWRpczlhZXRyUk5xd29lUQ==","name":"ВЕРЬЁМИНА - здоровье и фитнес","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%95%D0%A0%D0%AC%D0%81%D0%9C%D0%98%D0%9D%D0%90+-+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@veryomina","a11yText":"ВЕРЬЁМИНА - здоровье и фитнес. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":744,"text":"12:24","a11yText":"Süre 12 dakika 24 saniye","shortText":"12 dk."},"views":{"text":"10,8bin","a11yText":"10,8 bin izleme"},"date":"27 eyl 2025","modifyTime":1758956407000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/33RTWdlR3Kc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=33RTWdlR3Kc","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":744},"parentClipId":"3632106609521004427","href":"/preview/3632106609521004427?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/3632106609521004427?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7344663963929485074":{"videoId":"7344663963929485074","title":"\u0007[Тренировка\u0007] для \u0007[похудения\u0007] на основе ходьбы в домашних условиях: 15 минут на каждый день (подх...","cleanTitle":"Тренировка для похудения на основе ходьбы в домашних условиях: 15 минут на каждый день (подходит новичкам) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6146c3f0800cd44002f7d1d9?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlLoDXK-b0ko?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":996,"text":"16:36","a11yText":"Süre 16 dakika 36 saniye","shortText":"16 dk."},"views":{"text":"93,3bin","a11yText":"93,3 bin izleme"},"date":"19 eyl 2021","modifyTime":1632034800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlLoDXK-b0ko?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6146c3f0800cd44002f7d1d9","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":996},"parentClipId":"7344663963929485074","href":"/preview/7344663963929485074?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/7344663963929485074?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18027877504551005473":{"videoId":"18027877504551005473","title":"Самая — Самая Жиросжигающая \u0007[Тренировка\u0007] НА ВСЕ ТЕЛО \u0007[Похудеть\u0007] Неделю — Видео от Антонина Верь...","cleanTitle":"Самая — Самая Жиросжигающая Тренировка НА ВСЕ ТЕЛО Похудеть Неделю — Видео от Антонина Верьёмина","host":{"title":"VK Видео","href":"http://vk.com/video-23871990_456241768","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=e0f07bde232e626c&id=456241768&loop=0&oid=-23871990\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzODcxOTkw","name":"Антонина Верьёмина","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D1%82%D0%BE%D0%BD%D0%B8%D0%BD%D0%B0+%D0%92%D0%B5%D1%80%D1%8C%D1%91%D0%BC%D0%B8%D0%BD%D0%B0","a11yText":"Антонина Верьёмина. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":683,"text":"11:23","a11yText":"Süre 11 dakika 23 saniye","shortText":"11 dk."},"views":{"text":"47,9bin","a11yText":"47,9 bin izleme"},"date":"23 haz 2025","modifyTime":1750704898000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=e0f07bde232e626c&id=456241768&loop=0&oid=-23871990","playerId":"vk","videoUrl":"http://vk.com/video-23871990_456241768","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":683},"parentClipId":"18027877504551005473","href":"/preview/18027877504551005473?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/18027877504551005473?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7800621683677675645":{"videoId":"7800621683677675645","title":"15 мин Талия + Живот + НОГИ // Простая кардио-\u0007[тренировка\u0007] для \u0007[похудения\u0007] (без приседаний и без...","cleanTitle":"15 мин Талия + Живот + НОГИ // Простая кардио-тренировка для похудения (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6729f4288c000c22d7fb48dc?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vnorHjCh3cmk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1038,"text":"17:18","a11yText":"Süre 17 dakika 18 saniye","shortText":"17 dk."},"views":{"text":"17,4bin","a11yText":"17,4 bin izleme"},"date":"5 kas 2024","modifyTime":1730805866000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vnorHjCh3cmk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6729f4288c000c22d7fb48dc","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1038},"parentClipId":"7800621683677675645","href":"/preview/7800621683677675645?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/7800621683677675645?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12469335840735880232":{"videoId":"12469335840735880232","title":"Самая жиросжигающая \u0007[тренировка\u0007] на все тело \u0007[похудеть\u0007] за неделю","cleanTitle":"Самая жиросжигающая тренировка на все тело похудеть за неделю","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xqwdxIAI2N4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xqwdxIAI2N4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOE5uaG5XSWRpczlhZXRyUk5xd29lUQ==","name":"ВЕРЬЁМИНА - здоровье и фитнес","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%95%D0%A0%D0%AC%D0%81%D0%9C%D0%98%D0%9D%D0%90+-+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@veryomina","a11yText":"ВЕРЬЁМИНА - здоровье и фитнес. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1306,"text":"21:46","a11yText":"Süre 21 dakika 46 saniye","shortText":"21 dk."},"views":{"text":"48,4bin","a11yText":"48,4 bin izleme"},"date":"21 nis 2025","modifyTime":1745238607000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/xqwdxIAI2N4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xqwdxIAI2N4","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1306},"parentClipId":"12469335840735880232","href":"/preview/12469335840735880232?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/12469335840735880232?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6506111542414354680":{"videoId":"6506111542414354680","title":"Самая Жиросжигающая \u0007[Тренировка\u0007] НА ВСЕ ТЕЛО \u0007[Похудеть\u0007] ЗА Неделю — Видео от Антонина Верьёмина","cleanTitle":"Самая Жиросжигающая Тренировка НА ВСЕ ТЕЛО Похудеть ЗА Неделю — Видео от Антонина Верьёмина","host":{"title":"VK Видео","href":"http://vk.com/video-23871990_456241713","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ee5acc0d50e0a0bf&id=456241713&loop=0&oid=-23871990\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzODcxOTkw","name":"Антонина Верьёмина","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D1%82%D0%BE%D0%BD%D0%B8%D0%BD%D0%B0+%D0%92%D0%B5%D1%80%D1%8C%D1%91%D0%BC%D0%B8%D0%BD%D0%B0","a11yText":"Антонина Верьёмина. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1377,"text":"22:57","a11yText":"Süre 22 dakika 57 saniye","shortText":"22 dk."},"views":{"text":"234,2bin","a11yText":"234,2 bin izleme"},"date":"19 mayıs 2025","modifyTime":1747687649000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ee5acc0d50e0a0bf&id=456241713&loop=0&oid=-23871990","playerId":"vk","videoUrl":"http://vk.com/video-23871990_456241713","reqid":"1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":1377},"parentClipId":"6506111542414354680","href":"/preview/6506111542414354680?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/6506111542414354680?parent-reqid=1764410923861525-11432824956467112300-balancer-l7leveler-kubr-yp-sas-44-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1432824956467112300744","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Тренировки, похудение","queryUriEscaped":"%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8%2C%20%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D0%BD%D0%B8%D0%B5","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}