{"pages":{"search":{"query":"Фитнес | Тренировки","originalQuery":"Фитнес | Тренировки","serpid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","parentReqid":"","serpItems":[{"id":"10807589001890162436-0-0","type":"videoSnippet","props":{"videoId":"10807589001890162436"},"curPage":0},{"id":"15138124997304816773-0-1","type":"videoSnippet","props":{"videoId":"15138124997304816773"},"curPage":0},{"id":"9491153084487030474-0-2","type":"videoSnippet","props":{"videoId":"9491153084487030474"},"curPage":0},{"id":"4988232994062271857-0-3","type":"videoSnippet","props":{"videoId":"4988232994062271857"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCk0LjRgtC90LXRgSB8INCi0YDQtdC90LjRgNC+0LLQutC4Cg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","ui":"desktop","yuid":"7093721041764592471"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"1835256185369110468-0-5","type":"videoSnippet","props":{"videoId":"1835256185369110468"},"curPage":0},{"id":"14652860548803136942-0-6","type":"videoSnippet","props":{"videoId":"14652860548803136942"},"curPage":0},{"id":"14297360293344341800-0-7","type":"videoSnippet","props":{"videoId":"14297360293344341800"},"curPage":0},{"id":"5518745209243891424-0-8","type":"videoSnippet","props":{"videoId":"5518745209243891424"},"curPage":0},{"id":"7722148968819247586-0-9","type":"videoSnippet","props":{"videoId":"7722148968819247586"},"curPage":0},{"id":"14108190596169419175-0-10","type":"videoSnippet","props":{"videoId":"14108190596169419175"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCk0LjRgtC90LXRgSB8INCi0YDQtdC90LjRgNC+0LLQutC4Cg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","ui":"desktop","yuid":"7093721041764592471"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"7101273529351035333-0-12","type":"videoSnippet","props":{"videoId":"7101273529351035333"},"curPage":0},{"id":"9701005338380812695-0-13","type":"videoSnippet","props":{"videoId":"9701005338380812695"},"curPage":0},{"id":"7173042814633725553-0-14","type":"videoSnippet","props":{"videoId":"7173042814633725553"},"curPage":0},{"id":"1338855908710041615-0-15","type":"videoSnippet","props":{"videoId":"1338855908710041615"},"curPage":0},{"id":"15402801213230720091-0-16","type":"videoSnippet","props":{"videoId":"15402801213230720091"},"curPage":0},{"id":"570192297485155323-0-17","type":"videoSnippet","props":{"videoId":"570192297485155323"},"curPage":0},{"id":"960853206310707585-0-18","type":"videoSnippet","props":{"videoId":"960853206310707585"},"curPage":0},{"id":"5132050275177870512-0-19","type":"videoSnippet","props":{"videoId":"5132050275177870512"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCk0LjRgtC90LXRgSB8INCi0YDQtdC90LjRgNC+0LLQutC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","ui":"desktop","yuid":"7093721041764592471"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%257C%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"0727193345821682327225","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1407488,0,34;1414494,0,22;1413682,0,35;1422999,0,3;1134672,0,37;1427780,0,89;1421180,0,74;1427079,0,89;30276,0,26;1418633,0,27;1339938,0,38;1418819,0,90;1419501,0,12;1425921,0,89;1420258,0,29;1373786,0,61;1417819,0,52;1420352,0,33;1349038,0,7;1428340,0,72;1421869,0,0;1428014,0,75;1426512,0,50;1427070,0,89;1422266,0,25;1357004,0,11;45956,0,75;1427222,0,19;90498,0,58;151171,0,27;128380,0,2;126313,0,40;1269693,0,61;1281084,0,31;287509,0,17;927534,0,62"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581%2B%257C%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BA%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Фитнес | Тренировки: 4 bin video Yandex'te bulundu","description":"\"Фитнес | Тренировки\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Фитнес | Тренировки — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y93079f635abc7108076e83cf5bdf765b","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407488,1414494,1413682,1422999,1134672,1427780,1421180,1427079,30276,1418633,1339938,1418819,1419501,1425921,1420258,1373786,1417819,1420352,1349038,1428340,1421869,1428014,1426512,1427070,1422266,1357004,45956,1427222,90498,151171,128380,126313,1269693,1281084,287509,927534","queryText":"Фитнес | Тренировки","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7093721041764592471","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764592508","tz":"America/Louisville","to_iso":"2025-12-01T07:35:08-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407488,1414494,1413682,1422999,1134672,1427780,1421180,1427079,30276,1418633,1339938,1418819,1419501,1425921,1420258,1373786,1417819,1420352,1349038,1428340,1421869,1428014,1426512,1427070,1422266,1357004,45956,1427222,90498,151171,128380,126313,1269693,1281084,287509,927534","queryText":"Фитнес | Тренировки","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7093721041764592471","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"0727193345821682327225","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7093721041764592471","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1723.0__4cc89bee938e51dc13589db5b8b01c70ec7d4888","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"10807589001890162436":{"videoId":"10807589001890162436","docid":"34-3-6-ZC730062C97A8DC9C","description":"Remix) - Kadant; Believer - Tape Machines; Wait No More - Nightcap; White Shirt Collar - Lvly; Can't Get Enough of the Weekend - Mindme...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985588/0602e9ec879da4c0f3e50900752d7b03/564x318_1"},"target":"_self","position":"0","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67447eeca9485272eee3921e","linkTemplate":"/video/preview/10807589001890162436?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 мин РУКИ + Живот + НОГИ - тренировка для похудения стоя (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67447eeca9485272eee3921e\",\"src\":\"serp\",\"rvb\":\"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-hOCBCQBgAQrKosBEAEaeIH_-_sABPsA9_79AfkF_wICDQD_9___AP76_PT7Bf4ACAr79voBAAD9BwQLBQAAAOz4__P1AAAAEewK-QMAAAAG6QT4_gEAAOQBBfv_AQAA__D7AQP_AAD7APwDAAAAABQMAg7-AAAA7eoF-gAAAAAkBgL7AAEAACAALVU0xzs4E0AJSE5QAipzEAAaYPwdABv2APffGOfy_gABKOf1Ef_z-QMAFgQAMh7zAxcA6QEM4QAA9Q8D1QAAAB8h-BAMAPkvJewT9AMG-OXcBu8If_0K8ggFGe_n7PUH_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-AACIPQAAcD0AACw-AAA_vwAAbD4AAKC8AAAsPgAAUL0AANi9AAC6vgAAED0AAFA9AABcPgAA2L0AACQ-AABHPwAART8AAFQ-AABkPgAACz8AAJo-AABAvAAAnr4AAKA8AAA8PgAAZD4AAJg9AADyPgAAUD0AANg9AACuvgAAsr4AABy-AACCvgAAxr4AAKA8AAAkvgAAFL4AAOa-AAAUvgAAgr4AABA9AABAvAAAtr4AAJa-AAAUvgAAXD4AAJ6-AADSPgAAgj4AAOg9AAAwPQAAfz8AADy-AADCvgAAqL0AAJK-AADSPgAAbL4AADQ-IAA4E0AJSHxQASqPAhABGoACAAC4vQAABL4AAIC7AABHvwAAMD0AAKC8AADYPQAAZL4AAES-AABQvQAA4LwAAES-AABEvgAAmr4AABS-AADgPAAA6L0AACE_AACIPQAAPD4AABw-AABAPAAAEL0AAEC8AABwPQAATL4AAGS-AADoPQAAQDwAALi9AAAUPgAAPD4AABA9AADIvQAAUD0AACS-AACmPgAAiL0AAI6-AADgvAAArj4AAOi9AACevgAAqL0AAHC9AAAsvgAAf78AADC9AACuPgAAPD4AAII-AAAkvgAAxr4AAFA9AADIPQAA6D0AAPi9AACmPgAAML0AAEw-AACoPQAAiL0AABC9AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67447eeca9485272eee3921e","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["10807589001890162436"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15138124997304816773":{"videoId":"15138124997304816773","docid":"34-10-17-ZBF243CEB959596E3","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://courses.4yourfit.by/autumn_20... 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными трениров...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2103291/95bff6d185e1742b9cc6b6d760a2d534/564x318_1"},"target":"_self","position":"1","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTNg-Zyzj6SQ","linkTemplate":"/video/preview/15138124997304816773?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TNg-Zyzj6SQ\",\"src\":\"serp\",\"rvb\":\"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_E7sTggQkAYAEKyqLARABGniB-_8B__sGAPMD9gICA_8BBQLz9vf__wAN_v8B_QAAAAkN_PkHAQAAAv0A-QIAAADyAAYAAAAAAADvA_UCAAAACfcABvMBAAD-9gb5AAEAAP_8CfwDAAAACwT5BQAAAAAHDP8A-v8AAffzBAMAAAAAIAUC_AABAAAgAC3En-M7OBNACUhOUAIqcxAAGmAIDAAm_PkV1yjw9P0FDDPt6wkABArvAAoLADMZ_PkxD_cJBu4A9_0J_9QAAAAPGfMO_QANNCHwIAcEGPzbzA_Z8n8KGwIf_Q_12AAT_AoC7fv1EfoA4vkUAyTXDv7u9RIgAC3x-IY7OBNACUhvUAIqrwYQDBqgBgAAoEAAAIDAAABcQgAAUEEAAMDBAABAwAAAcMEAAFjCAACgQQAA-MEAAEzCAAAoQgAAlsIAAABCAAAwwQAATMIAAKDBAABgQQAAEEIAALhBAAAQwQAAMMEAAI5CAACGQgAAEEIAAIpCAAAcQgAAYMEAAFxCAAAQwQAAwEAAALxCAAAIQgAACEIAAEBBAADoQQAAgD8AAJ5CAADwwQAAKEIAAFDBAADgQAAABEIAAKDBAAAoQgAAEEEAALDBAACAwQAA8EEAAOjBAACqwgAAQMAAAJDCAACYwQAAYEEAACBBAAAAAAAAoEAAAFjCAAAAwQAA4MAAAOhBAABQwQAAYMIAAPhBAACgwQAA2EEAAMBBAACawgAAcEEAAKRCAADkQgAARMIAAIC_AACGQgAAlMIAAIjBAACgQQAAKEIAAIDBAAB4wgAAJMIAADDBAAAIQgAACEIAANBBAABAQQAAcMIAALxCAAAcQgAAfMIAAMBAAABwwgAAwEAAAABAAAAwQQAAFEIAAPhBAAAAQgAAEMIAAEDAAAAQQQAA4MAAAEDCAAAgwgAA-EEAAKBBAABAQQAAwEEAAHBBAACQwQAAqMEAAHDBAAAQQQAA2EEAAEBAAAAIQgAAEMEAAPjBAABQQQAAGEIAAPBBAADgwQAAQMEAAPBBAAAwwQAAwMAAABDBAACYwQAAosIAANBBAAAMQgAA2MEAAHBBAABsQgAADEIAAEBCAACYwgAAYMEAAJDCAADoQQAAqMEAAPDBAAAUwgAAQEIAAExCAACAQQAAWEIAALhBAADowQAARMIAABTCAAAAwQAApsIAAOhBAAAgQQAA-MEAABTCAAAQQQAAiEIAAPBBAAC4wQAAQMIAADBBAAB8wgAAgD8AABhCAAD4wQAAlkIAAFBBAACgwQAAeMIAAMDAAACgQAAAiMEAACBBAACgwQAAnMIAALDBAAAAwQAAYMEAAJBBAACwwQAA0MIAABRCAAAwQgAAIMEAAHRCAACcwgAAoMAAAETCAADgwQAAYEIAAODAAAC6wgAAREIAALbCAACAPwAAYEEAAIDCIAA4E0AJSHVQASqPAhAAGoACAABQPQAABD4AALg9AACavgAAoLwAAFC9AACmPgAA2r4AAMg9AABQvQAAqD0AAAQ-AABAPAAAVL4AAEA8AABcPgAAZD4AABS-AAA0PgAAfz8AAAM_AADYvQAAtj4AAJ4-AABMPgAAiD0AADS-AABQPQAAVD4AAJo-AADYPQAAhj4AALI-AACYvQAAlr4AADS-AABUvgAAsr4AAAe_AACGPgAADL4AALg9AACAuwAAjr4AAMq-AADePgAAED0AAFy-AAAcvgAAqL0AAGy-AACavgAAtj4AAKY-AACIPQAALD4AAH8_AACavgAAiL0AAKC8AAC2vgAArj4AAES-AADaPiAAOBNACUh8UAEqjwIQARqAAgAAUD0AAKq-AACovQAAPb8AAMg9AADYPQAAiD0AAAy-AADovQAABL4AAMi9AACovQAAiL0AAMK-AABAPAAAQLwAANi9AAA3PwAAuL0AAGQ-AACoPQAAoDwAABA9AAAwPQAAQDwAAKi9AACGvgAAcD0AAOA8AACYvQAAFD4AANg9AABwPQAADL4AAII-AACIvQAAkj4AADC9AADCvgAAQDwAAKY-AABQvQAA-L0AABC9AADovQAATL4AAH-_AABAvAAADD4AAKi9AABQPQAA2L0AABS-AABAPAAAVD4AAIg9AACgvAAAyD0AAKC8AAC4PQAA6D0AABQ-AACgvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15138124997304816773"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9491153084487030474":{"videoId":"9491153084487030474","docid":"34-9-0-Z2987DA172EB72339","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Быстрая кардио-тренировка для похудения на каждый день. Без приседаний и без прыжков, стоя, подходит для новичков. Всего 26 упражнений без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/996220/1911c6a28f67830f2c60cafda4a4c753/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lzRGHwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F63b74ef9bc76f64645f90fe4","linkTemplate":"/video/preview/9491153084487030474?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Простая кардио-тренировка на каждый день: 15 минут полностью стоя (без прыжков и без приседаний)","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/63b74ef9bc76f64645f90fe4\",\"src\":\"serp\",\"rvb\":\"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_E58IggQkAYAEKyqLARABGniBAgD0_QL-AP4A7Qn_CP0C_hcGAPf__wD98fT4_gX-AAkQ-gT8AQAA_QcECwQAAADt-P_z9QAAAAn1AQQEAAAABO4NAPsAAADwBAD9_wEAAPbm_vsCAAAA8gH9Bv8AAAAHEAAO_gAAAPvt_gAAAAAAIwYC-wABAAAgAC3Os847OBNACUhOUAIqhAIQABrwAX_0_wAX_wYDyuTkALAZAQD2GAn_EggiALn76QDg4O0BtezfAc76xv9QJAQC6vzr__34_P-HLgj_G-pB_iUU8wHo1fMBAPcLAj8B_QC-8RwAO-QX_szkDwD0yioA8gvxAzUY-P7YKggCEPAbAvv2BwXTC9UFBQDhAeIT6AQvKygB-_n-_Bv4_f7-MQH8v673_ALb9ALlJ_X4JTciAdex5fwdH_wD7QAJCcPi_vjf_hIE_tb7CsgEAfcWIST-9_jz7_0Q2AEj7-cEISjn-xzQ8QX5ERIK7BkR-wj7CPH58Q8F_rkQ-_Qs-_cdE_n-8uv_CSAALaQ3ETs4E0AJSGFQAirPBxAAGsAHDB-xvnQSgD3t8SK9TmP7vTfpDL136fC8u9urvKUyID2T29s87RlYPf8jM732ehc9AsQTPVOxgb259xW8LQlQPtT4YDzmZBg9dXT8vS8Tmj0LAhC9vu1zPcrugz0_plq8vPOqPawZnj1n_408_5VlPpZN7zzfGII80YQ8PdV2cz1fAEu98cezPbEQQjtqSAs6Ev_LvURYaLxyXPy8iiAevkkLvDzRCge9mO2Su9iIO7zwdnO8fNTfvezysj3mwWW7SLsZPL9KGT0cOPG8tTLhvSdKZz3BbRI9hJ7NPcXfOz1Mhoi8qGsyPQCtGb1RwRw9fyXBPclt4DwlIEa9OPJlPO7vR7uw7US7_Sm6PU0wXL2i4Ng8m6sGvkRN9L2UA4872B80O48BhD1XQKG8MJCWvFiuNz0Z5gA7NbuJvdy1xjquAxS8VvArvo2SPD31W4U80CjdPZsywTyrprU8P_cqvZAOpD18kZo8NjwePMulDD3hPEG8qLW_Pf8HCD7ZioU7v8ODPTQqlTwLD6m5L058PB8kNb0FyMw7_tEnvhBQaTtyKyk8D28MvKd6Mj1nJ4M8FazxvNisIzzCAq07ajGIvfYfXr1pdAO5J-CyvdYOlb3zVCy8SaJnvsOOkD2ZRN46_5ZAvnxwyLyQnFA67dsBPCJVNL12JsQ7EHgwvgwSkTmp5gs5ith2vRP38zxOBiW6YzEAPVddhzx0Ygs78RajvL1-gj11lAO7LEJWvUhj_ryhXQ07Z3ljPbkbBL5beSM5UnKYvOZ6gjmDLwS5t6lLPS1aBT254mI5JB-FvOqv1zzDhle5si7uvUFSujwHLaU3HAWpOhDQWDzoyga6z4HlvdVoqDwWpig54q7evZPxmb3JJ2o5IvBRvAjX0ryzcqs3VYQ7vVStBT1IFpy4YlXSuzR2E70Ukh-41HTJuwYs-TweGyw5NjGOvQa0mTyaBgw5yfdWvb8VJL0Q29G4Ve_6vGNP8bsF7A65n_FxO6XYAT6orjG5zq-NuVc6hD39RhY4gcCEPf-ah7wwJSW4olFQvUI2GryoKZe1EIG5PWFcgD0tJPi4IOcDPHa5cj1kHoE4yXUTPjZQSr14FDk5RV5bvYqsGLv0yGq4YaBQPfTZRj0rmCY4yi1SPOArG7yjIF24k_T6vPPKNT2cyh-5znI0vF0Py72ocJu3PTvsOwy0Nr3NhCi4a2CQPflo0T27E3m4DsW4PKajh71U6CM4ZcdmvcTofr2mVlK4qaNjvPUrHbsvLag2xAJkPcia0T2ylEi4IAA4E0AJSG1QASpzEAAaYP0OACUb6--8MfbX9xkIMe_5BP3yCf0AHggAOAvhIAwE9-z62AAI4gL4ygAAAA496gIOAAZEMvAb7twTCPHDBOALf_Y0DwwCE_b_B_glDR32Eg43_QC44-wCI-4F8PIDGSAALWnaYTs4E0AJSG9QAiqvBhAMGqAGAAAoQgAAYMEAAJBBAACuQgAARMIAAARCAACYwQAAqEEAAAhCAAAEwgAAuEEAAFBCAAAQwgAA4EEAAKDAAAAAQAAAwMAAAOhBAABAQQAANEIAALBCAABAwAAAEEEAAFhCAAAoQgAAWEIAAGDBAADAwAAAAEAAAKLCAADAQAAAMEIAAKDAAADAQgAARMIAAPhBAABgwQAAtEIAAIC_AAAQQgAAFMIAAADAAACaQgAAoEAAADRCAABAQAAAfMIAALBBAADoQQAAAAAAAEjCAAAswgAAyMEAAPBBAAAIQgAA8EEAAATCAAAIwgAASMIAAEBBAAAQwQAA2MEAAADBAAAAwAAAEMEAAPZCAAAwwQAA4EEAAADCAAAAQQAAHEIAACBCAADowQAAJEIAAIBCAAD-wgAABMIAAEBAAADAQAAAtMIAAADCAAC4wQAAcEEAAGhCAAD4wQAAAEAAAFDCAAAQwgAAiEEAAHBBAADwwQAA4EAAAIA_AABgwQAA4EAAAIjBAAAAwAAAAAAAAKBAAADAwQAA2MEAAMhBAAAgQQAAEMEAAEjCAAC4wQAAIEIAABhCAAAcQgAAwEEAALjBAABQwgAAeMIAAIhBAACcQgAAqMEAABhCAACgwAAAuMEAAOBAAACowQAAuEEAAKBBAACQwQAAtEIAAADAAABAQQAA6MEAALBBAAD4wQAAAEEAAKBAAACowgAAAEAAAEBAAADYQQAAJEIAALhBAADCwgAAjMIAACBBAABgwgAAgEAAAEDCAAAAQAAAiMEAAIDBAADgQQAAgsIAABDCAAAMwgAAIMIAAMjBAAAswgAAoMAAAKDBAADQwQAAksIAAJLCAABsQgAASEIAAMjBAADIwQAAGEIAAAAAAACAwQAA-EEAAMDAAABgQgAApEIAAFTCAAAUwgAAgEAAAAxCAAAgwgAAAMEAAMjBAADAwAAAyEEAADBBAABAwAAAuEEAAKTCAACIwgAAgMAAAIBBAAAAQgAATEIAAILCAAAQwQAAAEIAABhCAAAIQgAAAMAAAHjCAACyQgAA-MEAAIzCAAAIwgAAMMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AAAUPgAA4LwAAKq-AAA8PgAAPD4AAJY-AABJvwAA6D0AAOi9AACAOwAA2L0AAIq-AAADvwAAQLwAAFw-AAA8PgAAPL4AAGw-AAB_PwAASz8AAIY-AACaPgAA7j4AAOY-AAA0PgAA7r4AAKY-AACmPgAAbD4AANg9AACaPgAAPD4AABA9AAABvwAAZL4AAAS-AACGvgAA5r4AAJg9AACgvAAAyL0AAKq-AABEvgAAuL0AADQ-AABAvAAA8r4AAL6-AACCvgAAmD0AAJK-AADGPgAAJD4AANi9AAC4PQAAfz8AAFy-AAC-vgAANL4AAAO_AAAbPwAAgr4AAAw-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAED0AAKC8AABHvwAABL4AADC9AABUPgAAtr4AAOC8AAC4vQAAEL0AAIK-AAA8vgAAhr4AAGy-AABAvAAAFL4AADE_AADYPQAAhj4AAKI-AABAvAAAqL0AAFA9AACgvAAAqr4AAIa-AAAsPgAAED0AAJi9AABEPgAABD4AAKA8AAAQPQAALD4AAAy-AACKPgAAJL4AAK6-AAD4PQAAzj4AAKi9AACavgAAQLwAABC9AACYvQAAf78AABQ-AADePgAAQDwAAJY-AAAcvgAA9r4AANg9AABkPgAATD4AAOi9AACSPgAAgDsAANg9AABQPQAAqL0AAIA7AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9491153084487030474"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9491153084487030474&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"4988232994062271857":{"videoId":"4988232994062271857","docid":"34-1-15-Z3D1A0FF337879B24","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ▶ ВЕС Гантелей: 0,5-1 кг – для новичков 1-2 кг – для среднего уровня 2,5-4 кг – для продвинутого уровня Можно выполнять и без гантелей. Тренировка с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/404315/80bd308c63f2b21b7c01a424b3744bf5/564x318_1"},"target":"_self","position":"3","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67953db96e04763df6242508","linkTemplate":"/video/preview/4988232994062271857?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40 мин Подтягиваем ТЕЛО и ХудеемТренировка с гантелями без прыжков (полностью стоя) | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67953db96e04763df6242508\",\"src\":\"serp\",\"rvb\":\"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_E7gTggQkAYAEKyqLARABGniB-wT7AAH_APH08Qb5BAABCgn_9_YAAAD_9Qb4-AX-ABUM__v7_wAACwACAf0AAADqAAX7AgIAABHtCvkDAAAAEe0I9_sAAADyAQn8_wEAAPTx_wED_wAA_P_9-v8AAAAUFfsE_f__AO3rBfoAAAAAGQj_BwAAAAAgAC3t3847OBNACUhOUAIqcxAAGmD7IQAk5PPy1xLb6PPqDyje2vMI3eX3ACATADcK-fEiEvIQFeoAEukHCMwAAAAeJP0FBgABOxz2L-r69Aj5xwbmBn_-E_MJCR_y6f_79QT37-YDFvcAu_gfBDrkA_Tc_P0gAC1x_3I7OBNACUhvUAIqrwYQDBqgBgAAAEIAAJjBAABUQgAApEIAAITCAABwQQAA4MAAAADBAACgQQAA4MAAABxCAABoQgAA-MEAABRCAAA4QgAA-MEAABDBAAAEQgAAsEEAAGDBAACEQgAAoMAAACBBAADQQQAATEIAAHBCAACgwAAAAMIAAGBBAABkwgAAAMEAADhCAADgwAAAxEIAABDCAABIQgAAWMIAAOxCAACAQAAAlEIAANjBAADwQQAAtkIAAKDBAAD4QQAAYEEAAJbCAAAAQQAAIMEAADDCAADIwQAAIMEAACzCAADQQQAAfEIAAEBCAACYwQAAWMIAAFDBAABQQgAAAMAAAERCAABgwQAAMMEAAJDBAAAgQgAAAEIAADDBAACgwQAAEMEAAKBBAAB0QgAAYMEAACRCAACOQgAA1sIAAKDBAAD4QQAAqEEAAJDCAAAUwgAAMMEAAKBAAAAYQgAAMMIAAIA_AAA0wgAA8MEAABRCAAAYQgAA2MEAAKDBAAA0wgAA4EAAAIBAAACQwQAAoEAAAKBBAACoQQAAwEAAAMDBAACgwAAA2EEAAKjBAAAgwgAAEEEAAHBBAACwQQAAEEIAANhBAAA8wgAAoMIAACDCAACAvwAAoEEAAEBBAAAMQgAAqMEAAMBAAABAQAAA0MEAACBCAAAIQgAAgMEAALJCAAAAwAAAoEEAANDBAADAwAAAwMAAAPBBAABsQgAA0MEAAChCAAD4wQAA6EEAAFBCAAAgwQAAtMIAAIrCAAAEQgAAYMEAABDBAAAYwgAAgL8AAPjBAACQwQAAwEAAAIA_AADowQAAcMIAAETCAADwwQAAjMIAAEBAAABAwAAA8MEAAMDBAACEwgAAYEEAAGRCAABgQQAAMMEAAGDBAACgQAAADMIAANhBAABAwQAABEIAAHBCAACIwgAAUMIAAOBAAAAwQgAAeMIAALhBAABgwgAA4MEAAPBBAADAQAAAgMEAAExCAAC2wgAAlsIAAADBAAAQQQAAiEEAABBBAACgwgAAQEAAAJjBAADIQQAAIEEAAMDBAADIwgAAxkIAAFDCAAAAwAAAEMIAAHDBIAA4E0AJSHVQASqPAhAAGoACAACAOwAABD4AABA9AACGvgAAoDwAAOg9AAB8PgAAPb8AALg9AACgvAAA-D0AAHC9AABwvQAAor4AAKA8AAAwPQAAJD4AALi9AABMPgAAWT8AACU_AABcPgAAnj4AAN4-AACKPgAAQDwAAAS-AABQPQAAjj4AAMg9AADYPQAAoj4AAMg9AACoPQAATL4AAGy-AABMvgAAPL4AALK-AAD4vQAAFL4AAHS-AACSvgAAbL4AABS-AAAQvQAA4LwAAN6-AAA8vgAARL4AAIg9AAAUvgAAoj4AAGQ-AACAOwAAgDsAAH8_AADovQAAZL4AAES-AACavgAA0j4AACy-AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AALi9AACgvAAAW78AAMi9AACAOwAA6D0AAOi9AAAsvgAAmL0AAIC7AABcvgAANL4AAIa-AAAkvgAA4DwAAAS-AAAZPwAABD4AAHw-AAAsPgAAgLsAADC9AACovQAAgLsAAHS-AAB8vgAAcD0AAOC8AABAvAAADD4AABQ-AABwPQAADL4AAJg9AACCvgAAVD4AANi9AACevgAA2D0AAFw-AADIvQAAir4AAOC8AADIvQAA-L0AAH-_AADgPAAAsj4AACQ-AACWPgAADL4AAK6-AADIPQAATD4AAOg9AADovQAAhj4AAEA8AAC4PQAA6D0AAKC8AACAuwAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67953db96e04763df6242508","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["4988232994062271857"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1835256185369110468":{"videoId":"1835256185369110468","docid":"34-9-10-ZBE0CAEBFBE04C62B","description":"локтю (П) 09:37 - Двойное подтягивание колена к локтю (Л) 10:12 - Наклоны в сторону с вытягиванием рук 10:47 - Складка с махом ногой вперед (П) 11:22 - Складка с махом ногой вперед (Л) 11:57...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4010826/5dc2ee680033aacccb524e5b2b1b5c2a/564x318_1"},"target":"_self","position":"5","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F673904d14c9cde2d151a138d","linkTemplate":"/video/preview/1835256185369110468?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 мин Живот + Талия - кардио для похудения // Простая тренировка для сжигания жира (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/673904d14c9cde2d151a138d\",\"src\":\"serp\",\"rvb\":\"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_E44IggQkAYAEKyqLARABGniBBAj_BQAAAPz58wD7Bf8BBgf4APf__wD8AfoG_QX-AAoO-_gHAQAA-gL7_gYAAADs8_0C9gAAABHs-_wCAAAAD-wJBfoAAADmAQX8_wEAAP_x-wED_wAACQUEAQAAAAATCwIN_gAAAPbzBAMAAAAAIgUC-wABAAAgAC0AB9U7OBNACUhOUAIqcxAAGmACIAAQ9f4A7A_y9f79Bhvz8f0A8QEHABb8ABsRAgMmAfkAAd4ABPUVBOEAAAAIEgIMDAD_IB79AO__BAIA5g_uA38RCf0P_P71_fr3BQQA6fQLF_QA6vse9xXxBvzqAAUgAC0UD647OBNACUhvUAIqrwYQDBqgBgAAEEIAADDBAACIQQAAzEIAAMjBAADQQQAAUEEAAIDAAAAcQgAATMIAAKBAAAAYQgAAgsIAAAAAAACwQQAAcMIAAPjBAABgQQAAsEEAAMDAAACSQgAAQMAAAKBBAAAgQgAAOEIAAFBCAAD4wQAAoEEAABBCAABQwgAAwEEAAAhCAACQwQAAoEIAADTCAABgQgAA6MEAAN5CAABAQQAALEIAAMDBAAB0QgAADEIAAIC_AACKQgAAQEAAAKDBAADYQQAAUEIAADDBAACCwgAAgMEAABjCAACgQQAAuEEAADRCAACwwQAAAMIAACTCAAAAQgAAcMEAALjBAADoQQAAgD8AAPjBAACOQgAAYEEAAAxCAACawgAA4MAAAGRCAADAQgAAhMIAACRCAADQQQAAysIAADDBAABEQgAAQEIAAIjCAACiwgAAmMEAAOhBAAAIQgAAOMIAAIBBAAAQwgAA4MEAABBCAACAQAAAkMEAAAAAAAAIwgAAisIAAADBAADAwQAADEIAAABBAAAgQQAAEMEAALjBAAD4QQAAPEIAACDBAACQwgAAFEIAAMBBAACgQQAAkEEAAJhBAADowQAAXMIAACzCAACIwQAAUEIAABzCAACKQgAAQMIAAEBBAACQQQAAoMEAABBCAAA8wgAAkMEAAHxCAAAAQQAAmMEAABDCAAAwwQAAuEEAAIC_AAA0QgAAPMIAAABCAAAQwQAAIEEAABRCAAAowgAAhMIAAFDCAACYQQAAcEEAABDBAAAEwgAA8MEAADBBAAAUwgAAcEEAAABAAAAAwgAAWMIAAFTCAAAgQQAAMMIAAMBBAADgwQAAgEAAAGzCAAB0wgAAfEIAACxCAAAkwgAALMIAAKBBAACIwQAAiMEAAIBCAAAgwQAAiEIAACxCAABEwgAAeMIAAMjBAAAAQgAAkMEAACTCAABgQQAAZMIAACBCAADgwAAAOMIAAEBAAACIwgAAksIAAKBBAABQQQAA4EAAAPhBAACywgAAAAAAAIDAAACAPwAABEIAAAjCAACawgAAdEIAABTCAACYQQAAQMIAALjBIAA4E0AJSHVQASqPAhAAGoACAAAsPgAARD4AAAw-AACOvgAA-D0AAIA7AAA0PgAAMb8AADw-AAD4vQAAyD0AAJi9AACgPAAAor4AAAw-AAAwPQAAgj4AAHC9AADIPQAAQz8AAGM_AAB0PgAAmj4AABk_AACGPgAAqL0AAGy-AADoPQAAfD4AADQ-AACoPQAAsj4AACw-AAAwvQAApr4AAES-AAD4vQAAmr4AAL6-AAAwPQAANL4AAFS-AADavgAA2L0AACS-AABMPgAAuD0AAO6-AADCvgAAJL4AAPg9AAAEvgAA2j4AADw-AAA8vgAAcD0AAH8_AAAUvgAAfL4AAAS-AACmvgAA-j4AAEy-AACgPCAAOBNACUh8UAEqjwIQARqAAgAA4LwAAEC8AACIPQAAZb8AAMi9AABAPAAAmD0AAEy-AABEvgAAgLsAAEA8AABkvgAAhr4AAIK-AAAEvgAAgDsAAFS-AAAbPwAA6D0AAEw-AAA8PgAAML0AANi9AABQvQAAQLwAAGy-AACevgAAqD0AADC9AAAQvQAADD4AAAQ-AAAMPgAAmL0AAMg9AAAcvgAAqj4AAMi9AACevgAAQLwAAFw-AABwvQAAnr4AADC9AADYvQAADL4AAH-_AADIPQAA2j4AABQ-AAB0PgAAHL4AAI6-AADYPQAAiD0AAAQ-AADovQAAfD4AAHA9AAD4PQAADD4AAEC8AABAvAAAJD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1835256185369110468"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14652860548803136942":{"videoId":"14652860548803136942","docid":"34-5-4-ZED49AABA22439305","description":"You Down (Killrude Remix) - Loving Caliber; Fine on My Own - Gamma Skies; You Got Me Too - Loving Caliber...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4078128/f5b4bb9f2e1cf5b6d3c235b7d57ace28/564x318_1"},"target":"_self","position":"6","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67ee8b868326bc58d7c67d66","linkTemplate":"/video/preview/14652860548803136942?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 мин РУКИ + Живот + НОГИ - Кардио на каждый день Полностью стоя, без прыжков, есть приседания и выпады (30 упражнений)","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67ee8b868326bc58d7c67d66\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIA8vv7AP8D_wECDAD_9___AAX77wb9BP4ACRQH_wEBAAD9AvsFAQAAAO75__T2AAAACPLxAgEAAAAG6wT5_gEAAPYLDPj_AQAA__L7AQP_AAD-9gAM_wAAABUSB_r-_wAA9vz8CAAAAAAfAPgEAAEAACAALQpv2Ts4E0AJSE5QAipzEAAaYAEhABL8GgXkBvgADf8ME-v4EQD5-QkACfcADxjyDxoM9AsO3wAK9ggI3gAAABMd-A8KAPciI_UB_PsK_enxDPkFfwf6_RT8_u7t-v8KBvj5-BEb8QDt7SL3_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-wgAANMIAAABBAADgQAAAIMEAAPjBAADAwQAA4EAAAIjBAADIQQAAIMEAAEDCAABIwgAA6MEAAPDBAABcwgAAQMAAAJjBAADgwQAAfMIAAEzCAAAYQgAAsEEAAIBAAAAQwgAAYEEAAEBBAADgwQAAPEIAAODAAAAUQgAAmkIAADjCAABkwgAAgEEAAMBBAAA0wgAAQMEAACDBAAAkwgAA6EEAADBBAACQwQAAqEEAALLCAABwwgAAEEEAAHBBAAAEQgAA8EEAAEjCAADIQQAAHEIAAJBBAADAQQAAgMEAACzCAACWQgAAIMIAAADAAADQwQAAwEAgADgTQAlIdVABKo8CEAAagAIAAEQ-AACOPgAA4DwAAOi9AAC4PQAAFD4AAEQ-AABjvwAAij4AANg9AAAMPgAAUD0AAAy-AADKvgAAVL4AADQ-AAAEPgAAUL0AAI4-AABjPwAAVT8AAOg9AACCPgAAAz8AAFw-AABwPQAANL4AAKi9AABsPgAAij4AAEA8AAADPwAAML0AACQ-AADevgAAPL4AAKi9AAB8vgAA0r4AAPi9AAAkvgAANL4AAHy-AACAuwAAmr4AANg9AABAvAAAVL4AAES-AAA8vgAAhj4AALi9AACSPgAAsj4AANg9AACgPAAAfz8AAOi9AAC6vgAAPL4AAFy-AAB8PgAARL4AAGw-IAA4E0AJSHxQASqPAhABGoACAADovQAAuL0AAPg9AABJvwAARD4AAKC8AAAMPgAANL4AAAy-AAAUvgAAiD0AAEy-AACevgAAvr4AALi9AABQPQAAcD0AAEc_AAAUPgAAHD4AAKA8AACAOwAAgDsAAOA8AACoPQAAJL4AAIq-AADIPQAAgDsAAKA8AAAUPgAADD4AAEC8AAAwPQAAfD4AAES-AAC4PQAAFL4AALq-AABwPQAA1j4AAMi9AACqvgAAgDsAAFy-AAAUvgAAf78AAKC8AADCPgAAED0AAHQ-AADIvQAA8r4AAHC9AAB8PgAAyD0AAKi9AACGPgAAUL0AALg9AACgPAAAuL0AAIi9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67ee8b868326bc58d7c67d66","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["14652860548803136942"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14297360293344341800":{"videoId":"14297360293344341800","docid":"34-11-10-ZCA69848C38D48716","description":"Incredible - Attila Bokor; Love on My Mind - Tom Caio; Little Heaven - Curio; Twenty Four Seven - Vivera...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2044383/f6598a4821f2deeb68d9a09b1a7f03ee/564x318_1"},"target":"_self","position":"7","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67a540e949de3036abf0c40a","linkTemplate":"/video/preview/14297360293344341800?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 мин ВСЕ ТЕЛО С Гантелями Круговая тренировка стоя на все группы мышц (7 упражнений - 3 круга)","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67a540e949de3036abf0c40a\",\"src\":\"serp\",\"rvb\":\"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_wH5B_gH_QIGAvL19v_-AAsE_Pz4AQAACwgA_wEAAAAB_Pj__wAAAO_1BgAAAAAAAvcA9wQAAAAR7gj3-wAAAP7_CPj-AQAA7fP9DAT_AAD1-_r5_wAAABQV-wP9__8A--3-AAAAAAAdFP0DAAEAACAALQAH1Ts4E0AJSE5QAipzEAAaYAcdABz8Cv7YDAnt8uwQKfn24PH8A-0A-AcAMRj8-AEYCQYS9QAJ6QEL2AAAAAYs9x74APUuI_kVIPoN9uvW9vX6f_wM8DMQBenZ_wUSBAbx9AMBFgDn_xAJ_t0J__v3GCAALfFojzs4E0AJSG9QAiqvBhAMGqAGAADQQQAAsMEAACxCAAC2QgAAkMIAAIBBAABgQQAAQEEAAMhBAADgwQAAFEIAAERCAABgwQAAgEAAAJBBAABwwgAA4MAAACxCAACIQQAAAMAAAIRCAADgwAAAQEEAACRCAAA4QgAAKEIAAIC_AACAwQAAJEIAADzCAAAAAAAADEIAABTCAACOQgAA2MEAAEBCAACIwQAA1EIAAKDBAABYQgAA2MEAAGRCAAC8QgAAAAAAADRCAADIQQAAgMIAADBBAAAgQQAAAMIAACzCAABwwQAAKMIAABhCAAA4QgAAfEIAAJjBAAAgwgAAoMEAAPBBAABAwAAAsEEAAMDAAACIQQAA0MEAAJhCAAAQwQAA0EEAAMjBAAAQwQAAIEIAADxCAADowQAAwEEAAEhCAADkwgAAiMEAAPhBAAAgQQAAwsIAAHzCAAAwwQAAQEEAAM5CAAAAwgAAgD8AAFDCAABMwgAAqEEAABxCAACIwQAAsMEAAMjBAADAwQAALEIAANDBAAAAQQAAoEEAAMDAAACIQQAA-MEAAKDBAADgQQAAyMEAANDBAACgwAAAJEIAAGBBAAAcQgAAoEAAAIDBAABYwgAA-MEAAIDAAABQQgAAAMEAAJRCAAAwwQAAEMEAADDBAADQwQAABEIAAGDBAACAwgAAmkIAAEBAAAAAQAAAXMIAAMBBAADgwAAA-EEAADRCAAA0wgAAsEEAAATCAABAQQAAbEIAAODAAACywgAAssIAAJhBAABAwAAA4MAAAPjBAACAwAAAAAAAACDBAACgQAAAHMIAANjBAABkwgAAEMEAANjBAABQwgAA4MAAAFDBAAAwwQAAAMIAAHTCAACwQQAAJEIAAEDAAAA4wgAANEIAABDBAACQwQAAQEIAABDCAAAcQgAAZEIAAKjCAACGwgAAYEEAAEBCAABwwgAAoEAAANDBAABkwgAA2EEAADxCAACQwgAABEIAAIrCAABowgAAoMAAAKDAAADgQAAALEIAAGzCAACAQAAAIMEAABDBAABgwQAAkMEAAJLCAACUQgAAYMIAALjBAAB4wgAAoMEgADgTQAlIdVABKo8CEAAagAIAAFC9AAAsPgAATD4AABy-AABAPAAAjj4AAHQ-AAA1vwAAFD4AAHC9AAAQPQAA6D0AAGS-AACKvgAAhj4AADQ-AACGPgAA-L0AAOA8AABdPwAAFT8AABA9AACOPgAAlj4AAJY-AACgvAAAXL4AAHC9AAC2PgAAJD4AAKg9AABsPgAATD4AAHA9AABUvgAAVL4AAHS-AAAcvgAA1r4AAHC9AADIvQAAfL4AABy-AAAUvgAARL4AAPi9AABAPAAAfL4AAEA8AAAkvgAA2L0AADS-AAA0PgAAjj4AAIC7AAAUPgAAfz8AAGS-AACgvAAA6L0AABS-AABUPgAAoDwAAOY-IAA4E0AJSHxQASqPAhABGoACAABwPQAAlr4AAJi9AABlvwAAmL0AACw-AACovQAAFL4AADS-AADIvQAAqD0AACS-AACuvgAABb8AAIa-AACIPQAAPD4AAEU_AACIPQAApj4AAEC8AABQPQAAEL0AAHC9AAAEPgAAFL4AAAG_AAD4vQAA6L0AAOg9AADIPQAAZD4AAOA8AABEvgAAwj4AALi9AADgPAAARL4AAO6-AAAkPgAAlj4AAGy-AAARvwAAED0AADS-AACgvAAAf78AAOA8AACKPgAAqL0AAAU_AAC2vgAADb8AAEC8AABUPgAAgLsAAKA8AABkPgAAoLwAAFA9AAAkPgAAQLwAAFA9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67a540e949de3036abf0c40a","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["14297360293344341800"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5518745209243891424":{"videoId":"5518745209243891424","docid":"34-11-2-ZF3A152482BACD70A","description":"Зумба - это хорошая кардиотренировка, включающая в себя различные танцевальные стили под зажигательную музыку. Благодаря такой тренировке: - мы прокачиваем всю сердечно-сосудистую систему...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1738644/5cae5fffe81ab1510c22fa5b0aca5475/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DI4qXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-176537563_456240597","linkTemplate":"/video/preview/5518745209243891424?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Zumba на каждый день #14 | Зумба | Танцевальная тренировка | Mote Fitness — Видео от Motēfitness","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-176537563_456240597\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhoaXN6b3ZjZmVweXdxbmRoaHB1YmxpYzE3NjUzNzU2MxICABIqEMIPDxoPPxONC4IEJAGABCsqiwEQARp4gfsE-wAB_wD2CP0E-AX_Aez-AfD6_v4A_fn7AvMF_gAICvv3-wEAAPAGAQIJAAAA7fcK__MAAQAS6_v8AgAAAPj9BQv4AAAA6AH6DgAAAAD25v77AgAAAAYACQAAAAAABhQGAv4AAAD7AQ7vAAAAABgKCwEAAAAAIAAt7d_OOzgTQAlITlACKoQCEAAa8AFhIusA--sJAs_-DADJJQgAJCfy_xwE_wCp7L4A_e0pAcXj_AHg9_L_HhcTAOcmBgDTDQH_gQcAAf0LHf8KIu0Ax9oEAO_0FAEP8AYA4QIG_xr28__vIQX-_dr7APIx-gAiFwn-2gjdAO34GwLhBxYD-wECABsWFwHP_doAA_srAPUR-v0Q7fwH4_vm_sH_7gQM8fv7vwb3AAAYCwT2DPP7DPoVAfzD8QHiARP-3PXkBhkH6QL3_AH7FPkFCxjN-fYXIu3_Cfn2_ScOAQAZ_Pfy6N0JBuMc_v4CBPDwBPoT-iISCPPqAvECGBD6_r719wkgAC1CLy07OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvFotAL5BRZW8U7UbPDyLOb1yGwg9x4EeOqt7H729RXG8G6OSO8N4V71BUps7GVkyvBy3uD0a96Y8uaMEvdQpT76tHma8R91zvOlHAz6iUwE9OHC9PBWpiD4apSs9lEG_PA-XXD46gxU9gcVGPe6zSj23mas7_chQufnR-jy6FBc9ldm7PEHlib2DXWO92zanvIogHr5JC7w80QoHvb_jSj32C1Y9lvn9vLfVrDvnzDE92T4EvUsA3j24lgM8DBC7vEgcjb0ndZe6ynIvu2o-rT1MM909OU6ju2qgXj2UdGY7qHIaPfrnTj2GPW08wMy3vDTquz0tzwO93Qt3OoPxHT1VUde8Zc7tO1YXu73QWUu9LOXGujtlrz2rOBs8WGB-vNP627xsmco6arfCPBWQVr3Sdge9q0CtO0SjS77msrE9RUi8OoY8Qj5nN2m8AhCYuyM03TwVuCs9t29_PPsedT3AIt896pkYu-Wakj3MTvU89-8wvIIE_zus0eE87S1AvLdzCryXhis9qmE_O_7RJ74QUGk7cispPAsSdj3doXY7W4ltu2M6rr2-M_W8OvaivNmFpb0a0129C-c_PNEyGjznjEi92TwzPAp5vr2YABc9gy4GPG-cJL7YuJ49OyZZuqoL-L0fe-I7II4_uhB4ML4MEpE5qeYLORpZKL3S8zi9B35xuyAI9Tz0puQ7FDCRu9vipb3CAYi8IbxvOffqI73WKcU8vPpHutDV1r2BQAe-r2u9ONgHfjuY9o08jKshu7sn7z0IWkq33frruHdf3zsJrWI8wk0DuUf6_jyEkD09GhNNN9PBej2pND296_HPuLAinzsWQa29gKiHuvdjibz6Do69PI_CNw7sArzT5SO9f5v4ueucFb1AbOk7Pg_tt6hXJb0yazO9f6equJq2nz0ER7i8zRsHOOKdwr0bgsM9kFTPOHb2urwfXvy8seRYuDzpMzyqBUA9I6Wztu2DLDzeZKo9Xum9uOIyuLxtALa8uoGTuHfSlz01p5G9Tn5bOFfTsL3Yx5S8vnkNuKrty7zTgZE9BpNmtymzgTxq9sA8-6dlOBbfS71Rgv69RFgsuG-Wd73z7wk9BnzXuGIqwj2Y8kY8Trx5uCRtGbyfj1K93056OIRcLr18kmA8A8K9t69iLD14lG-9glwkN4jnV7vJVAY9PFgYuAh4MbsbIGI9Ycnat98w9jskr7O8COxGuFKksbyEImc9nekTuF7Rcr37KbS9NE0cOEeIvDs1iQa698M8OCAAOBNACUhtUAEqcxAAGmAOBgBGEc7-qAjgvvw43y3y9RXnBtsd_xgxAFUMC-MPL9PP3MwA3h3m77EAAAAcNxb9CQDbaevZRtbjFATrshbgEn_rRhAHKPzzvhf8EiESCUbjKxIAo-ap8DEfOf_n8TAgAC2DQCE7OBNACUhvUAIqrwYQDBqgBgAAuMEAAKDAAAAgQQAAOEIAAPjBAACgQQAA4EEAACBBAABkQgAAqMIAAADAAAAAQQAAQMIAAEBBAADQQQAAkMIAAIC_AACKwgAAKEIAABxCAACAvwAAMMIAAFxCAABAQAAAgMEAALhBAACwwgAAsEEAANBBAABgQQAA0EEAAKBBAAAAwAAAFEIAABDCAACgQAAAuEEAABBCAABgwQAAAEIAABzCAACAPwAAwEAAAIDBAAAgQgAAIMIAALBBAADAQQAAIEIAAEDBAABQwgAAosIAAETCAAAMwgAAqEEAAOhBAACQQQAAEMEAAADBAACYwQAAQMAAAKDAAABQQQAAkMEAAKDAAABEQgAAJEIAAIDBAADQwgAAgMEAAI5CAADUQgAAzMIAAMBBAACAPwAAMMIAAHDBAACMQgAAgEEAAIbCAAC4wQAAmMEAAGxCAADAQQAA4EEAAAxCAAAAQQAAUMIAAFxCAAAcQgAAQMIAAABCAACMQgAAYEEAAIjCAAAgwQAAEEIAADxCAACowQAABEIAAIjBAAAwQQAAkEEAABBBAAC4wQAA4MAAAIA_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-AABkvgAAHL4AAHC9AABwPQAA_r4AAEy-AABQvQAAgLsAAMK-AACKPgAA5r4AADy-AABcPgAAij4AAJi9AAC2PgAAfz8AAEc_AACWPgAAA78AANg9AADyPgAAnr4AAJg9AAAwPQAA2D0AALo-AACIvQAA9j4AAL6-AACWPgAAur4AAKq-AACiPgAA2D0AAPi9AABkPgAAFL4AAIC7AADavgAAVD4AAIq-AAAEPgAAbL4AAHC9AAAQvQAAVL4AABA9AACYvQAA8j4AAJY-AAC6PgAALD4AAH8_AACgvAAAQDwAAKI-AACavgAAVD4AAN6-AACqPiAAOBNACUh8UAEqjwIQARqAAgAAND4AACy-AACIvQAAP78AACS-AABwvQAAEL0AAIK-AABsvgAAJD4AAKi9AAC4vQAAqL0AACy-AADavgAAoLwAAKC8AABHPwAAHD4AANY-AADYPQAAVL4AAFA9AAAcvgAAoDwAAOa-AACWvgAA4LwAAIo-AACGPgAAHD4AAOA8AABQvQAARL4AAEw-AADgvAAAqD0AAHy-AADIvQAAkj4AANY-AADYvQAAB78AAOC8AABsvgAAyD0AAH-_AABQvQAAHD4AABw-AAC-PgAAyL0AAKa-AACIPQAAcD0AAKg9AAAsvgAAbD4AADS-AABAvAAAgLsAAFw-AAAwPQAAkr4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-176537563_456240597","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5518745209243891424"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5518745209243891424&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7722148968819247586":{"videoId":"7722148968819247586","docid":"34-6-14-Z668F49A541C79496","description":"You - Basixx; Catch Me When I Fall for You - Yesable; Leaving at Midnight - waykap; Body to Body - Sture Zetterberg...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1773140/5121f530c16f18f3ee77430d698b49d2/564x318_1"},"target":"_self","position":"9","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67ebf60b1ac8d55cc98c8954","linkTemplate":"/video/preview/7722148968819247586?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 мин Живот + Талия - Кардио на каждый день Полностью стоя, без приседаний и без прыжков (30 упражнений) | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67ebf60b1ac8d55cc98c8954\",\"src\":\"serp\",\"rvb\":\"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_E8kKggQkAYAEKyqLARABGniBBgH-_gP9APz58wD7Bf8BAg0A__f__wD___P6_AX-ABgY_gIB_wAA-gUKAwkAAADs-P_z9QAAABL1-AkCAAAAD-sJBvoAAADmCQ7__wAAAPj29v0D_wAAAP8ACgAAAAAUFvsE_f__APDx-gYAAAAAIwYC-wABAAAgAC3HWss7OBNACUhOUAIqcxAAGmAEGQAl_wvyzx_28gUIDifw5w4K9_kQAA30AB4o_A0eE_vrFcMABAoM-80AAAAdLfgTEQACOif6FPTvKfvewwj7C38CCPgJ_wLy4uT9AgPu7vMQIgMAxuckAwzhF-0B7fsgAC0oJX47OBNACUhvUAIqrwYQDBqgBgAAGEIAAOBAAABAwAAAYEIAAADCAABAQQAAkEEAAIA_AAAgQQAASMIAAMBBAACuQgAAZMIAAMhBAABIQgAAcMEAAHDBAAAgQQAAaEIAAJhBAACUQgAAcMEAALBBAAAwQQAAwEEAAJ5CAACgQAAAIMEAADBBAACCwgAALEIAAChCAAAEwgAA_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_AACAQAAAAEAAAHBBAAAMQgAAQMIAAK5CAADAwAAAAAAAADRCAACgQAAAlsIAAFTCAAAoQgAAkMEAAEDBAADIwQAAwMEAABDCAADAwAAAEEEAAGBBAAAEwgAA2MEAAEDCAAAYwgAAnMIAALDBAAAAQAAAgMIAAMDBAACawgAAqEEAAARCAACYwQAA8MEAAIDAAABAwQAASMIAAAxCAADAQAAAkEIAAKxCAAAwwgAAsMEAACBBAADoQQAARMIAAKBAAADYwQAAgL8AABDBAABIQgAAGMIAAGRCAACIwgAADMIAAADCAAAwwQAAIEEAABxCAAC4wgAAuEEAAHBBAAAIQgAAQEAAAFzCAADuwgAAcEIAAGTCAADAwAAAqMEAAATCIAA4E0AJSHVQASqPAhAAGoACAACKPgAAgj4AAJg9AACOvgAADD4AAJi9AAA8PgAATb8AADw-AAC4vQAA6D0AAOC8AAAcvgAArr4AADC9AAAcPgAALD4AALi9AAB8PgAAbT8AAFc_AABcPgAAmj4AAAE_AACuPgAA6D0AAJa-AACgPAAAuj4AAHQ-AACAOwAA7j4AAPg9AAAQPQAAtr4AADS-AADIvQAAmr4AALa-AABwvQAAfL4AACy-AACCvgAAiL0AAHy-AACIPQAAcD0AALq-AABUvgAABL4AAFw-AABQvQAAmj4AAK4-AADgPAAAED0AAH8_AAAsvgAAbL4AAMK-AACuvgAAqj4AACS-AAD4PSAAOBNACUh8UAEqjwIQARqAAgAAUL0AAKC8AACAuwAAVb8AAJi9AACIPQAAVD4AACy-AAA0vgAAiD0AAFA9AACCvgAAbL4AAIa-AAAkvgAA4DwAAPi9AAAxPwAAuD0AAGQ-AADIPQAAqL0AAOC8AABQvQAA4DwAAGy-AABkvgAA6D0AAIA7AACovQAAFD4AAMg9AADgPAAAiL0AAAw-AABcvgAAgj4AAFC9AACivgAAED0AALI-AACYvQAAkr4AALi9AAD4vQAAiL0AAH-_AACIPQAA0j4AAOg9AACSPgAAPL4AALK-AACAOwAAVD4AAOg9AADYvQAAnj4AAIC7AAD4PQAAyD0AAIi9AACIvQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67ebf60b1ac8d55cc98c8954","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["7722148968819247586"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14108190596169419175":{"videoId":"14108190596169419175","docid":"34-8-15-Z12115D6E9168D004","description":"Quit Playing Games - Tellow; I Can't Deny - Snake City...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2226264/e37601bd3fdeda2c1040fd982734ae8c/564x318_1"},"target":"_self","position":"10","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67864c4688655963db9423c4","linkTemplate":"/video/preview/14108190596169419175?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 мин Руки + Живот + Ноги // Круговая тренировка стоя без инвентаря (есть вариант без приседаний) | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67864c4688655963db9423c4\",\"src\":\"serp\",\"rvb\":\"EqkDChQxMDgwNzU4OTAwMTg5MDE2MjQzNgoUMTUxMzgxMjQ5OTczMDQ4MTY3NzMKEzk0OTExNTMwODQ0ODcwMzA0NzQKEzQ5ODgyMzI5OTQwNjIyNzE4NTcKEzE4MzUyNTYxODUzNjkxMTA0NjgKFDE0NjUyODYwNTQ4ODAzMTM2OTQyChQxNDI5NzM2MDI5MzM0NDM0MTgwMAoTNTUxODc0NTIwOTI0Mzg5MTQyNAoTNzcyMjE0ODk2ODgxOTI0NzU4NgoUMTQxMDgxOTA1OTYxNjk0MTkxNzUKEzcxMDEyNzM1MjkzNTEwMzUzMzMKEzk3MDEwMDUzMzgzODA4MTI2OTUKEzcxNzMwNDI4MTQ2MzM3MjU1NTMKEzEzMzg4NTU5MDg3MTAwNDE2MTUKFDE1NDAyODAxMjEzMjMwNzIwMDkxChI1NzAxOTIyOTc0ODUxNTUzMjMKEjk2MDg1MzIwNjMxMDcwNzU4NQoTNTEzMjA1MDI3NTE3Nzg3MDUxMgoTOTQ0NDczNzM4NTQxMzEyNDA0NAoUMTY2NjYwMjExMzA1NjE5NzYxMzQaFgoUMTQxMDgxOTA1OTYxNjk0MTkxNzVaFDE0MTA4MTkwNTk2MTY5NDE5MTc1aq4NEgEwGAAiRBowAAopaGhudmp5Y2R3b3F1Z2RlaGg1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDgSAgARKhDCDw8aDz8T7QeCBCQBgAQrKosBEAEaeIEGAf7-A_0ABAAFBwEJ_AIGB_cA9v__AAv88vj4AQAAEwX48QUBAAD3BgICAAAAAOz4__P1AAAAC_IB-gMAAAAJ-RT-_QAAAPD_-f__AQAABeX8AQP_AAD5AQT__wAAABAZCwn-AAAA8eYDBwAAAAAjBgL7AAEAACAALcdayzs4E0AJSE5QAipzEAAaYBMbABvxBPfQA_zw9_0EHPToBgf-8_wA-uwAFh7_AgIJ8vkF5QAC9wf92QAAABwh8BsVAPcvLO0J_QQC7eTb_fEHf_4D7gkEDfLh-PAVFPL09RYgDwDs7yH8CfIg7vXqCCAALUSQlTs4E0AJSG9QAiqvBhAMGqAGAAAYQgAAsMEAAHBCAAC6QgAAwMEAAMhBAACAPwAAEEEAAHBBAABowgAACEIAAFxCAABkwgAAoEEAAARCAACQwQAAXMIAAHBBAACoQQAAuEEAAJRCAAAQwQAAIEIAAFxCAAAkQgAAjkIAAMDBAACYwQAACEIAAGzCAABQQQAAiEIAAODAAACsQgAARMIAABBCAACYwQAAuEIAADBBAABQQgAA8MEAAExCAACKQgAAgD8AAGxCAADQQQAABMIAAIhBAAAQQgAAkMEAAATCAABAwQAA6MEAACBBAABYQgAAGEIAAJDBAACQwQAAOMIAAKBBAACAwQAAYEEAAIA_AAAAQAAAoMEAAHxCAABwwQAA6EEAAGjCAAAAAAAAKEIAAIBCAAAcwgAAVEIAAERCAAAAwwAA0MEAALBBAAAwQQAAqsIAADTCAACAwQAAYEEAACBCAAAAwgAAIEEAAGDBAACewgAAFEIAAEBCAAAwwgAAUMEAAKjBAACowQAAcEEAAAzCAADwQQAAcEEAAEBAAADQQQAA6MEAAKhBAACgQQAA8MEAAGjCAACQQQAA6EEAAADBAACoQQAA6EEAAODBAABswgAARMIAAADBAABoQgAAIEEAACRCAABAwQAAUMEAADBBAABQwQAA4EEAAMjBAACIwQAAmEIAACDBAADowQAACMIAAMhBAAAwwQAAkEEAAEBCAAAwwgAA-EEAAKDBAAAAQQAAVEIAACDBAACawgAAgMIAACxCAABwwQAAmMEAACTCAABwQQAAQEAAAEDAAADIQQAAmMEAAFjCAABcwgAANMIAAHDBAABMwgAAcEEAAADCAABAwQAA2MEAAI7CAABUQgAANEIAAIDAAADgwQAADEIAAEDBAACgwAAAZEIAAEBBAACEQgAAREIAACDCAABMwgAA0MEAADxCAAA4wgAAAMEAAMDAAAAwwgAA8EEAAOBAAADwwQAAmEEAAKbCAAC0wgAAgEAAAIhBAAAIQgAACEIAAKrCAACAPwAAgMAAAMBBAAAsQgAAwMEAANTCAACAQgAAXMIAAGDBAAAgwgAA8MEgADgTQAlIdVABKo8CEAAagAIAAOA8AABMPgAA2D0AAHy-AADgvAAABD4AAHQ-AAA1vwAAfD4AANi9AAAwPQAAcL0AAHy-AACuvgAAuD0AAOg9AABMPgAA6L0AAAw-AABNPwAAQz8AACQ-AACmPgAAAT8AAIY-AADgvAAAjr4AAJg9AABcPgAAdD4AAFA9AADCPgAA2D0AAKg9AACmvgAAdL4AAMi9AABUvgAA5r4AABA9AABkvgAAHL4AAKq-AAB8vgAAir4AANi9AACAOwAAkr4AABy-AADYvQAAPD4AAEy-AACyPgAAwj4AAMg9AACgPAAAfz8AAIK-AAB8vgAAiL0AAJ6-AACCPgAAiL0AAMI-IAA4E0AJSHxQASqPAhABGoACAAAwvQAA6L0AAJg9AABLvwAAgLsAAFC9AAD4PQAAZL4AACS-AABcvgAAQDwAAI6-AABEvgAA2r4AACS-AAAwPQAAiL0AACs_AABMPgAAbD4AAMg9AACgvAAAiL0AAEC8AABAPAAAqr4AAGS-AADIPQAAgLsAACS-AAA0PgAAdD4AAEC8AADYPQAADD4AAFS-AACaPgAAmL0AAMq-AAC4PQAAmj4AAAy-AADOvgAAML0AADS-AAC4vQAAf78AAHC9AACqPgAA6D0AAHw-AAAkvgAA5r4AAFA9AADYPQAABD4AAOi9AADOPgAAUL0AADQ-AAAwPQAAFL4AAMi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/67864c4688655963db9423c4","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["14108190596169419175"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7101273529351035333":{"videoId":"7101273529351035333","docid":"34-6-9-ZA14CF72A7EDD2CD3","description":"Если ты ищешь простые, но эффективные упражнения с резинкой для ягодиц и пресса, то эта тренировка как раз для тебя! В этой тренировке я собрала для вас мощные упражнения, чтобы прокачать обе...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3847026/921acccb9e38b8f73c5a0cc920cc1e25/564x318_1"},"target":"_self","position":"12","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkOAy8BGdxBc","linkTemplate":"/video/preview/7101273529351035333?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Мышцы В ОГНЕ* тренировка на пресс и ягодицы С Фитнес-Резинкой // Простые упражнения дома","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kOAy8BGdxBc\",\"src\":\"serp\",\"rvb\":\"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_E6gGggQkAYAEKyqLARABGniBDf4C9AAAAAQABQcBCPwCCwz19_UAAAAJ8vT_BAP_ABgFBAAA_wAACf0J_gMAAAD68gT5A_4AAAP7_AIEAAAABOYDB_wBAQD5BQT__wEAAPHyAQH2AgAB_gf9Bv8AAAAUFfsD_f__AAXsAfwAAAAAHv4HCgABAAAgAC1HNNM7OBNACUhOUAIqcxAAGmDpDQAcCgQG6hTu8vEN-Rbw7wbpCQcZABP3ACsJDfUq_wUVCO8ACOb_GdcAAAAML-QOEwD5MPX5CQD45PnYzx36A38ICS0pAQz42_oO_Rr_3gER-w0A7O78AST1Bf739RogAC1s1Iw7OBNACUhvUAIqrwYQDBqgBgAADEIAAEDBAACAvwAAYEIAAHDCAAAAQQAA6EEAAMDBAADoQQAAJMIAAIjBAAB8QgAAnsIAAHDBAAC4wQAAMMIAAPDBAAAMQgAACEIAAFTCAADIQQAADMIAADxCAAAwQQAAkEIAAFhCAACAQQAAMMIAACBBAACEwgAAgL8AAEhCAACoQQAA_kIAAKDAAABAwAAAmMIAALhCAAA0wgAAgEIAAFBBAACgQQAAoEIAAKjBAABUQgAAOEIAAGDCAABAQQAAcEEAANDBAACwwQAAlMIAACzCAADQQQAAmEEAAIA_AABIwgAAwMEAACDBAAAgQQAAmEEAAOBBAADIQQAAlsIAAIC_AACoQQAAwMAAAABAAACCwgAA0EEAAPBBAABkQgAAQEEAAOBAAACEQgAAyMEAAMhBAAAAwQAACEIAAODBAABwwgAA0EEAAPhBAAAQQQAA6MEAAFBBAACgQAAAdMIAAK5CAADAQQAAksIAAMBAAABAQAAAMEIAAFhCAABAwgAAEMEAAFBCAAAIQgAAYMEAAIDBAADgQAAAMEEAAADCAAAEwgAAcMEAACBBAAAsQgAAMEEAAADBAACKwgAAgEAAAIzCAABAQQAA4EEAAEDBAAAEQgAAEMIAAMBAAAAAQgAAEMEAAOBBAADIwQAAEMIAAJJCAACwwQAA6EEAAODAAACgQQAAkMEAAChCAAAAwAAAKMIAABxCAAAoQgAAEEIAAABBAAAYwgAAjsIAAIjCAADQQQAAKMIAAJDBAAB0wgAAgMAAAHDBAACAQAAAqEEAAIDBAACIQQAAhsIAADDCAAAEQgAAEMIAALDBAACIwQAAgMAAAKLCAAAwwQAAkEEAAIjBAAC4wQAAQEAAABRCAABkwgAAUMIAAJBCAABQwgAAjEIAAKxCAAAwwgAAhMIAAKBBAABMwgAAssIAAJDBAACAvwAAaMIAAMjBAADYQQAAQEAAANBBAABEwgAAosIAALjBAADAwAAAuMEAADBCAAA4wgAAwEAAAJDCAACwwQAAAMEAABBBAAA0wgAAgEEAAKDBAAAQwQAAUEEAAMjBIAA4E0AJSHVQASqPAhAAGoACAADYvQAAqD0AAFy-AAB0vgAAED0AACw-AABwPQAA-r4AAKg9AACgPAAADD4AAAM_AAAsvgAAoDwAAIi9AAAMPgAAkj4AAOi9AAAUPgAAaT8AAN4-AAAcvgAAyj4AALo-AABUvgAA5j4AAKi9AAD-vgAA6D0AAOA8AACAOwAACz8AAOo-AACCPgAAoLwAALK-AADOvgAAA78AAM6-AAAcPgAAQLwAAEC8AACgPAAAUL0AAM6-AAAMPgAA-r4AABy-AACWvgAAUD0AAKi9AAB8vgAAuj4AAKo-AAAwPQAAuD0AAH8_AADIvQAAUL0AAIC7AACWvgAAij4AAJ6-AACyPiAAOBNACUh8UAEqjwIQARqAAgAAyL0AAGy-AADYvQAAXb8AAOA8AABQvQAAij4AAEy-AABwvQAAEL0AAKA8AABAvAAAHL4AAJq-AAAwvQAAgLsAAKC8AAAPPwAAuD0AAMY-AACovQAA-D0AAIC7AACgPAAAcL0AAEC8AABUvgAAyD0AAOA8AAAEvgAAiD0AANg9AADoPQAAXL4AAMg9AAD4vQAAZD4AAEy-AABUvgAAbD4AAGQ-AAAcvgAAor4AAJg9AABMvgAANL4AAH-_AAD4vQAAMD0AAEw-AAC4PQAAML0AAJa-AADYPQAA-D0AAMg9AAC4vQAAQLwAAOA8AAAwvQAAuD0AAOA8AACAOwAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=kOAy8BGdxBc","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7101273529351035333"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9701005338380812695":{"videoId":"9701005338380812695","docid":"34-8-15-Z939DBEEA01F9A97D","description":"🎒Старт моего "Осеннего марафона"!💪— 17 Ноября!🔥 Подробности: https://courses.4yourfit.by/autumn_20... 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными трениров...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1781486/8210a3e32831a3375263a9c9bba9ddcf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/QzZoEAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmBhnRd_iBnU","linkTemplate":"/video/preview/9701005338380812695?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на Все Тело БЕЗ Повторов | Тренировка БЕЗ Прыжков для Девушек Дома","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mBhnRd_iBnU\",\"src\":\"serp\",\"rvb\":\"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-wT_AfQI8QT5_v0AAf0G-wMF_gAKDfz5BwEAAAj9CP4DAAAA8wP4-vwAAAD98gIAAwAAAADyAAH5AAAA_vYG-QABAADvAQX_AwAAAPn7_AgAAAAABwz_APr_AAHz8_78AAAAACAFAvwAAQAAIAAtowvhOzgTQAlITlACKoQCEAAa8AF_Avr__NMIA9jxBgDh4esAGSgEACEF_wCD_dQAE_4LAbwEBQDh_dcAWwIFAgAg7wDf6QT_tR76___IKwAaFeUAy-krANYMKgEhHPkBzvHy_jARAf7M5A8A3dYY_TMQ6v4NGwUB1_XjAPQIDwbPDAMEDgDpBQ8M_AAA7-0IEBse9xrt3P0o8vMG0yHw_MjPCQUr4yIC9hv1-PVDHALk7en7BAL5CfnN7APK0PoABePuDN7r7wXa8v_1IgL7DuDx6QEAH_INFxv--hNTBgIE0QP74B4ZB932AvUdDwPz7vcJ__DuCPDXEO4L8Sj_9wzs-gcgAC34xhE7OBNACUhhUAIqzwcQABrAB4bL6r7-7Yc9sJfBPDVuwL3RUt68RTOJuz6JuT2QpSo9VcVxu-46gLwxXMK7HzaJOjeT5TwkYIS9XkeBvX5zHz6F73g9j__CPHXJKL7aVJ09k5CjPACpzT25jtE92_-bvLzzqj2sGZ49Z_-NPFgfLz7uLJA9-0YPPPdWtD1koCE9MpkgvWfGzztvn5U8xGtIPRL_y71EWGi8clz8vD5ZMb4rhPa7YtxIvasQBzypdwc9I3z5vGluBb4j1BE9B8hhvNFXpT3vBPc7B4QRvS9tmL0rKDY9Wo2bPILUjD1KLIQ9sVjcOstkXT3bRPc8cgvnPO5lET3n2ZE8Clc0u0-6hLv_8bm89bVTvJ8g8T0QDiy9jhEnOcgo773Q_JC9fL8LPLE4Fz0qCzU9wMvMvA42kL2EklM9V1PhO_DXibyBf6W9aEaavESjS77msrE9RUi8Or8nJj6JlbQ7a69PPL2cY73ZiLG8gVAoPBB9Mj3jaxM8f_fOvBrfpz0xwFQ9TyDLuszJpT3Xfpc8hf6yOz3YHLwbBj28RWE8PP7RJ74QUGk7cispPENIjLwHh009YhsBuTUHCL2-ghk9xYB8uz-d9Tm7e0C9ybDpO5ZtszvAAh29_jdAvCDSH75dL3I89nJpOwcpOL7yIc08IS-HNvjsb7129S-9l_pcu5aWAb4zN7o8ojPYOM_iu7wOGlW9CiCIu4T1v7yAC1e8Z0tzOwNISLysAUo9PFi1OoDTu71lUK28DuqNu0SzfDxPkwm-mwZiueiDyr2-k2S76xaPOEZf4T0iyUc9uwpdOTg9PbtX8zI9yU8Ru0SAGL3V3vG8gBoouRx37zz4ZmW8MWoCOk4Vor23EI-9aY9xupRnnr3JaoS9meZ_ObLwOj2FV_U7cWOKulWEO71UrQU9SBacuIlzWb0e4Mk8ZgQXuCTWG7rfX6M9gCKwtyk_yb0rAGE92_2AORBjjDuY2pK9g9I0ON8DDz3AsDy90KATuEWc7zs90dU94glHuUYaJr1-1xE9UAAjtzv9oDzydx--62Cpt6QKxb1SebA9cQ6_uK_NRr3auFQ9Mu2sOIzBnrz6aTe8rEuzOGfZDj3Ncl69wIanN3f21b1745q8Vkj0uI9bgj3M8q-6QHIBuN_sJDvwFki8PhwcuL5dAL3Iz146U6actytMHz2dJKK9v2vlN5x8RL0LqAG9T6OHtyg9nbyuAKU9jnmZuN5PsjzefH48Iai4OFzKFrx2cfa8LT5XuClyLby65I69DDpUuH56Ij1pL2y7pVeeNiAAOBNACUhtUAEqcxAAGmAPDAAl9gQPzh7o3_ocDB7XCfj--Q8EABsJAEMX9yIpDfcF_-8AF90AAc0AAAAIMAEa_gAGQjDoOwXkGQDPzwXHB3_9IBsU_RAB3wAFBxcV7wv-BwMAxPrgCRbkGwLqBhUgAC3-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_AABgwQAAAMIAABBBAAAwQgAA-MEAABxCAAAMQgAAHEIAAExCAAB4wgAAVMIAALbCAAAoQgAAJMIAALjBAACowQAA4EAAAChCAABAQQAAyEEAAKhBAADwwQAARMIAABDCAABgwQAAisIAAOBAAADAQQAAJMIAABjCAACAwAAATEIAACBBAABQwQAAnMIAAHBBAABUwgAAAAAAACRCAAAIwgAAlkIAAMBBAABAwgAAksIAAIA_AAAAAAAANMIAAOhBAACAPwAAUMIAADDCAACQQQAAqMEAALBBAAAowgAAosIAAEBCAAAUQgAAgMEAAJ5CAACawgAAAAAAAITCAADwwQAAAEIAAMDAAAC8wgAAOEIAADDCAAAAAAAAmEEAABzCIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAcD0AAKi9AAC-vgAAEL0AAEy-AACuPgAAkr4AAPg9AABEvgAAcD0AAI4-AACKvgAAnr4AAIi9AABkPgAAvj4AAES-AAC2PgAAdT8AAAU_AACAOwAA8j4AANo-AADoPQAAPD4AALq-AABkPgAAij4AADQ-AAD4PQAArj4AAAk_AACqvgAA2r4AAIq-AAA0vgAA4r4AACG_AACKPgAAyD0AAIA7AACovQAA-r4AAI6-AAC-PgAAiD0AAKa-AACIvQAAED0AAOC8AADWvgAAhj4AAHw-AAA0PgAAJD4AAH8_AADavgAAHL4AABS-AAAVvwAA-D0AAJa-AADmPiAAOBNACUh8UAEqjwIQARqAAgAAiL0AALa-AAA0vgAARb8AAEA8AABQPQAAqD0AABy-AADovQAAFL4AAKi9AACgvAAA6L0AAJ6-AAAUvgAA4DwAAPi9AAAhPwAAmL0AAHQ-AAAEPgAAcD0AADC9AABAPAAAoLwAAIC7AACGvgAAMD0AAHA9AAAQvQAADD4AAAw-AAAQPQAAFL4AAEw-AAC4vQAAoj4AAAy-AACqvgAA4DwAALo-AAAUvgAAFL4AAOC8AADYvQAATL4AAH-_AACgvAAAyD0AAKC8AAD4PQAAmL0AAFy-AACIPQAARD4AAKg9AABwvQAABD4AAIC7AADYPQAABD4AAEA8AACIvQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mBhnRd_iBnU","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9701005338380812695"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9701005338380812695&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7173042814633725553":{"videoId":"7173042814633725553","docid":"34-10-13-Z87D01C904092562C","description":"🎵 Музыка: You Get All of Me - Katnip; Like a Hurricane - Basixx; Domino Effect - Tape Machines; 'Til You Show Up - Windshield...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2398026/aec5cd0d3fb6028e727aefedf7eb7fb7/564x318_1"},"target":"_self","position":"14","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F676719940d98243c5a38227c","linkTemplate":"/video/preview/7173042814633725553?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 мин Стройный Живот И Талия - кардио полностью стоя // Простая тренировка - для любого возраста и веса | Фитнес с GoodLooker | Дзен","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/676719940d98243c5a38227c\",\"src\":\"serp\",\"rvb\":\"EqkDChQxMDgwNzU4OTAwMTg5MDE2MjQzNgoUMTUxMzgxMjQ5OTczMDQ4MTY3NzMKEzk0OTExNTMwODQ0ODcwMzA0NzQKEzQ5ODgyMzI5OTQwNjIyNzE4NTcKEzE4MzUyNTYxODUzNjkxMTA0NjgKFDE0NjUyODYwNTQ4ODAzMTM2OTQyChQxNDI5NzM2MDI5MzM0NDM0MTgwMAoTNTUxODc0NTIwOTI0Mzg5MTQyNAoTNzcyMjE0ODk2ODgxOTI0NzU4NgoUMTQxMDgxOTA1OTYxNjk0MTkxNzUKEzcxMDEyNzM1MjkzNTEwMzUzMzMKEzk3MDEwMDUzMzgzODA4MTI2OTUKEzcxNzMwNDI4MTQ2MzM3MjU1NTMKEzEzMzg4NTU5MDg3MTAwNDE2MTUKFDE1NDAyODAxMjEzMjMwNzIwMDkxChI1NzAxOTIyOTc0ODUxNTUzMjMKEjk2MDg1MzIwNjMxMDcwNzU4NQoTNTEzMjA1MDI3NTE3Nzg3MDUxMgoTOTQ0NDczNzM4NTQxMzEyNDA0NAoUMTY2NjYwMjExMzA1NjE5NzYxMzQaFQoTNzE3MzA0MjgxNDYzMzcyNTU1M1oTNzE3MzA0MjgxNDYzMzcyNTU1M2quDRIBMBgAIkQaMAAKKWhobnZqeWNkd29xdWdkZWhoNWZhMzFjMWE2Y2QyMDgyNDQ3ZGE5ZDA4EgIAESoQwg8PGg8_E9IFggQkAYAEKyqLARABGniB_wQAAQT7APz48gD7Bf8B_An3_Pf9_QD_A__7-AX-ABYN__r7_wAA9wYCAgAAAAD38wcB-f4AABHsCvkDAAAAEOsKBvoAAADkAQX7_wEAAPbq9AMD_wAACQUEAf8AAAAUDAIO_gAAAPvs_gAAAAAAJAYC-wABAAAgAC2aXMY7OBNACUhOUAIqcxAAGmAAIAAU-wkD3iL09PEJ_Cz99AX_BPLuABP-ACoK-Qcl__v3BNQAB_Yg8dUAAAAYDf4NDAD4MSH7__71Ewj23QjyCn8HEuEd9Ab3-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-EEAAERCAACAQAAAKMIAAADAAAC4QQAA-MEAAIhCAACgQAAACEIAAARCAABQwgAAyMEAAIA_AACmQgAAQMEAAKDBAACowQAAoMEAABxCAAAQQQAARMIAAPBBAADQwgAAmMIAABDBAADoQQAAEEIAAMhBAABcwgAAAAAAACBBAACYQQAAgD8AAEDAAAC2wgAApEIAANDBAACYwQAAEMIAAKDBIAA4E0AJSHVQASqPAhAAGoACAAC4PQAA-D0AAHC9AAAEvgAAuD0AABw-AAAkPgAARb8AAII-AAAEvgAAgDsAAFC9AAAcvgAAtr4AAOC8AACYvQAAkj4AAJi9AADIPQAAaz8AADE_AACGPgAAsj4AAO4-AADaPgAAoDwAALi9AACIPQAAPD4AAFQ-AADoPQAAhj4AAJg9AABAvAAApr4AAAy-AACovQAAZL4AAM6-AABAvAAA-L0AAAS-AACOvgAAEL0AAGS-AAAcPgAAyD0AAM6-AADSvgAAZL4AAFC9AADgPAAAij4AAHw-AADoPQAAoDwAAH8_AAAEvgAA-L0AAGS-AACmvgAA1j4AAFS-AADYPSAAOBNACUh8UAEqjwIQARqAAgAAoDwAAIA7AABQPQAAY78AAJi9AAAcvgAAiD0AAIq-AAAsvgAAMD0AAAw-AABkvgAAPL4AALa-AACKvgAAQDwAAHS-AAAxPwAAPD4AADQ-AAA8PgAAUL0AAIA7AACIvQAAoLwAAIK-AACOvgAALD4AAIg9AADIvQAAPD4AAAw-AACgPAAAQLwAAKA8AABkvgAAlj4AADS-AACyvgAAED0AAKY-AAC4vQAA4r4AAIi9AAD4vQAAUL0AAH-_AAAQPQAA0j4AAOg9AABEPgAAJL4AAMq-AACoPQAAmD0AAOg9AAAMvgAAnj4AAEC8AABwPQAAMD0AAAS-AABwvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/676719940d98243c5a38227c","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["7173042814633725553"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1338855908710041615":{"videoId":"1338855908710041615","docid":"34-2-3-ZA84BFCC197FFF873","description":"💡Старт моего Летнего Табата Интенсива уже 28 Июля!🔥 Подробности: https://vk.cc/cNLK9f 💡Участвуя в моих платных проектах, вы поддерживаете мой канал с бесплатными тренировками❤️ Сегодня у нас с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024585/977d1162b55ecee0462bb832c308e72b/564x318_1"},"target":"_self","position":"15","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-203029839_456240312","linkTemplate":"/video/preview/1338855908710041615?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях — Видео от Татьяна Метельская | Тренировки и Рецепты","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-203029839_456240312\",\"src\":\"serp\",\"rvb\":\"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_z-AwD0Ce0HCAT-AQH89vz4_f0ADv7-Af0AAAAKDvv4BwEAAPz4_fwJAAAA8gAGAAAAAAAA7gP1AgAAAAn2AAbzAQAA_fYG-QABAAD__An7AwAAAAsE-AUAAAAAExT7A_3__wD78Qf7AAAAACEFAvsAAQAAIAAtxELYOzgTQAlITlACKnMQABpgBgsAIfz9Es8h9PYB9gww6u8A-Af8-QACEAAjFfvzKQb7EPvtAAQICwrXAAAADxT2C_4AADAT6B_7BB3_2cgQ1f1__A4HKv0H6Nz5DvwP_PQC9xP1APX6DwQZ1v8A-AEUIAAtv_eNOzgTQAlIb1ACKq8GEAwaoAYAAABBAACQQQAANEIAAIA_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_AAAUQgAA6MEAAHxCAADAQAAAFMIAAJTCAABAwQAAMEEAANjBAACgwQAA4MEAAK7CAACowQAAAAAAAATCAAAAAAAAFMIAAMbCAACIQQAAAEIAAOjBAAAkQgAAcMIAALjBAAAIwgAAkMEAADBCAACQwQAAjsIAAKJCAAC-wgAAyEEAABBBAAAswiAAOBNACUh1UAEqjwIQABqAAgAAiD0AACQ-AAA0PgAAqL0AABA9AAAwvQAAdD4AALq-AABwPQAAqL0AABC9AABwPQAAUL0AAGS-AADgPAAAFD4AADw-AABQvQAAuD0AAGE_AAApPwAAmL0AACQ-AACmPgAAVD4AAMg9AAA8vgAAuD0AAAQ-AAC-PgAA2D0AACQ-AAAcPgAAoDwAAJa-AABQvQAAJL4AAM6-AADivgAA6D0AACS-AAAwPQAAqL0AAJq-AACivgAAFD4AADA9AAAEvgAARL4AAFC9AABsvgAALL4AANI-AAB8PgAAyD0AAKg9AAB_PwAAjr4AAEA8AACIvQAAgr4AAJo-AAA0vgAA4j4gADgTQAlIfFABKo8CEAEagAIAAKA8AACKvgAAiL0AAEO_AACIPQAAEL0AABC9AAAcvgAAuL0AAIC7AADovQAAmL0AABy-AACSvgAA-L0AAIA7AADovQAAIT8AAEC8AABkPgAAuD0AABA9AABQvQAAgLsAAHA9AACovQAAPL4AAEC8AAAwvQAA2D0AAAQ-AAAMPgAAyD0AAPi9AADYPQAAUL0AAGw-AACAOwAAmr4AAMg9AACqPgAAmL0AADS-AACAOwAAiL0AAHS-AAB_vwAAiD0AAEw-AAAwvQAADD4AAGS-AAAcvgAAuL0AAEw-AACYPQAAEL0AAMg9AADYvQAAqD0AABA9AADgPAAAJL4AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-203029839_456240312","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1338855908710041615"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15402801213230720091":{"videoId":"15402801213230720091","docid":"34-6-15-ZFB69304830B9748C","description":"Простые комплексы упражнений для тех, кто хочет заниматься дома... Если Вас интересуют упражнения для похудения, фитнес и бодифлекс, заходите на http://woomby.net...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1774191/4310e8b62dbebab64af7a6605f7abe8c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/idfAOAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","isAdultDoc":false,"relatedParams":{"text":"Фитнес видео для начинающих","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/ok.ru\\/video\\/5911938358\",\"src\":\"serp\",\"rvb\":\"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-kKKosBEAEaeIH89_sAAAEADP34BfoH_gEGB_gA9___ABD_-foDAAAACwgA_wEAAAD9AvsGAQAAAOzz_QL2AAAAB_8C9QQAAAD-9PwL_gAAAOj1AAIAAQAA6vYMCAMAAAASCggB_wAAAO8U__v___8A_vb47gAAAAAiBQL7AAEAACAALQZu1Ds4E0AJSE5QAiqEAhAAGvABet3R_Qk49QSp8gYA6EXhAF0L-f8WCioAgeOfAAjo-gHX1yEADdPA_z8FOP_FEQwA1S4N_5gEGQDr3zj-_QrkANTxJwEv-CEBOAE6AQX3Iv1m5yUAq-8TAgCpHP_pH_r89f7g--QD6QQa_gsH1Aj7_d4xCQP_9hP9xffkABQhJfUSAgMEKsPpBvAwxPusz-8JJL4oAOsSGv8MVBUBGef0DPsO3P_8ygYF7ur68hzO-vjx5u8C1yMCARDbDwwimd_1Gffa_B7d8gIaQwcD8tvzANr5ExXrGP8A6CoO-Qk2GvMT7R4K5E0G5iAm7QYVsfYPIAAtJGTsOjgTQAlIYVACKs8HEAAawAfjGLG-X5BePRFgRzwlXdO9zXg2vSRmob34Mzy8h0szPcTBlLv90qc9CbIUvUv9oTyYT2Y-N3dPPDtgTb2KrUA-DI0sPVxgRTw1eTq-DquRO0p-RDyocOQ9SvW4PCrDqTksEP09non6vNPeO7yfOwE-j5QoPTsYsTyfiL89t5tgPGHpsjyjTb899QG3vDRSxrvt0KW9nyHcvL9sUb06YX29B2vzu1nmY7yDoe49i1owvfwHx7tr9Gq-CpsmPUj6Fbz66k89fp-LPRSOxbyA9ZO89NoxPftLAT091gw-S49LPLSSlDszGQ4-n5jMu20rCzx5KoY9RQcpvQqQF72Kr_Y8v3AdOzAtajxqpdA9fX6TvdBRnjundyG-UbYtPa_Tozr-UL89sP8aPfmYuDs3dVm9EDuYPftDzDuZ0r-9k6QwvSxOLbtEo0u-5rKxPUVIvDrQKN09mzLBPKumtTyTfQa9aWhIPYjRGjxAtOA8paqkPEhuTbwHHgQ79njGPDwYzrs7s9W77diIPWIQu7uWmCK9CCUHveWWezxFUJC8FhjyPTM1bTp0fso8aiRzPYXEqLtpRlW9HgKiPHMALjq6TK29VdpiPPjSJTyOQq28OrItvfXbl7zspjS-NNAGPczoGzotfaO92YcmPV6pgLtSG8u8cZZtPKsXT7sozJW9gPkgvMtDrju4j3w9PByTvLhLMLvyIlO9Ta-zPdNFS7n3WPq90kACPeseQrrvc7w8r9dPvLRnYLv2T4a941U2vmKidri2yGy9I6rmvMkpgzm9osA8BL-Vu7lw-rnX0Hc9cSm-unpftjibapQ7jh5kPVaDCzmLFK-8wMVUPPK73LnwS0K9TMUmPdmcirYM5QS-SflFu1aRuDniTQa7p5kJvXQ3ZTnhw_g7wlOjvctMYbgyv6S8O7UJvVGJErmYOqM8grEZPS66ujl81cq966HiPGqJpDmLqwg86AECPXE1TjfmPe69TckovDDBWbmpZvs8tHGJPWDP67h7QAq91ULJPBOm5zbMGQA8EE7VvBwwrLhoQtO99OzoPGBWD7iPTkK9oZTKPbJRAjn0C0C8hUWwPTln6zicSFU9Ty2RPN6pnDhFXlu9iqwYu_TIarhwYPI9oyQDvMOMl7guKLK9883RvIrumTe3VsU8YxBTPZOjcDht6tk7sA1LvD2WRjdaWte84Zo7vAGZF7iTef-8ObyrPTiVhTVsOKa98Pj2vXBYybg6Zg88LjImvFsh5LjHiYq8eiSUPFmhdLggs_O8rzhBPEH9_zcgADgTQAlIbVABKnMQABpgGf8ATCjF7coq_OTeQuxM1-4J2vToEf_xHgBrRPcdIxjwCd7GACjl8OKnAAAAIk3--wYANnw37z7T7vYP4pr81-F_1WQcLekGP-EGCfooEtwx0to9AKztnhEZ5hjxv-IpIAAtp08TOzgTQAlIb1ACKq8GEAwaoAYAAGBBAAAYwgAAEEEAAEDAAACYwQAAJEIAAKBCAACAQQAAAMEAAPjBAACgQQAAAEIAANjBAABAwAAAwMAAADBCAACAwgAAFEIAAJBCAAAwwQAAKEIAABzCAACQQQAAqEIAADRCAAAAQQAAcEIAAKDBAABQQgAAUMEAADBBAAAAQgAAAEEAAORCAAAwwQAAPMIAAIzCAACcQgAATMIAAIBCAADAQQAAcEEAALhCAAAUwgAArEIAAIRCAABYwgAAPEIAAMBAAAAQQQAAlsIAAAAAAADEwgAAgEEAAEDBAAAQQQAAQEEAAEhCAACEwgAAcEIAAGDBAACAPwAAkEEAAAjCAABAQgAAJEIAAIC_AACAPwAAfMIAAJBBAACAPwAABEIAACDBAABAQQAAYEIAAGDCAABwwQAAAMEAAMhBAAAswgAARMIAALDBAACAPwAA-EEAAFDCAABgwQAAoMEAALLCAADKQgAACEIAACDCAABQQQAAHEIAAGRCAACYQQAAiMEAAIBBAAAAAAAABEIAAARCAAAcwgAAuEEAAJjBAAAwwgAAgL8AACBBAADYwQAAwEAAAJbCAABUQgAAqsIAADBBAACowQAAyMEAAI5CAAAAwAAAmEEAACjCAACgwAAAcMEAAIA_AACQQQAAgL8AAAzCAACoQQAA8EEAAKDBAADIwQAAUEIAAADBAAAMQgAANMIAACTCAADAwAAAfEIAAIhBAAD4QQAA4MAAAGjCAAC-wgAAEEIAADBBAADgwQAAEMEAAEDAAAAsQgAAsEEAAOBAAACQQQAAgMAAAIjCAACoQQAAJEIAAIbCAADwwQAA-MEAAJDBAADowQAAOMIAABxCAABAQAAA-MEAAMDBAAAsQgAAmEEAAIDBAAAAwQAAAMEAAIBCAABAQQAAAMAAALDCAACIwQAAMEEAAKDCAADAwAAATEIAALDBAADAQAAAJEIAAJhBAABMwgAAisIAAKbCAACgwQAALEIAAEDBAAAwQQAAgMAAAIDBAACgwAAA6MEAAEDAAAAcwgAAIMIAANhBAACowQAAJEIAAABAAACowSAAOBNACUh1UAEqjwIQABqAAgAAgDsAAIA7AABwvQAAcL0AANg9AADYPQAALD4AAP6-AABMvgAAbD4AAEw-AAAUPgAA6L0AAFy-AADgPAAAcD0AAKA8AABAvAAApj4AAFc_AABDPwAAXD4AABQ-AABUPgAAgDsAAPg9AADIvQAADL4AAJo-AACKPgAAUD0AAI4-AACAuwAABD4AALa-AACuvgAAuL0AALa-AABEvgAAij4AAOi9AAC2vgAAjr4AAKi9AAAUvgAA4LwAAJK-AADIvQAAgr4AACS-AADovQAAML0AADQ-AAAkPgAAQDwAAEQ-AAB_PwAAlr4AAFQ-AABAPAAAXL4AAMY-AAD4vQAAED0gADgTQAlIfFABKo8CEAEagAIAAFA9AABkvgAAZL4AAFO_AAAwPQAAqD0AAAw-AACavgAAMD0AAHA9AABwPQAAQLwAABS-AAB8vgAAUL0AAOA8AACIPQAAHz8AAKi9AADaPgAANL4AAFA9AACIPQAA4DwAAIA7AAAMvgAA2L0AAEA8AABAPAAAgLsAACQ-AAAkPgAAML0AAKC8AAAwPQAA4LwAABA9AAAkvgAAgr4AACw-AABsPgAAcL0AANq-AAC4PQAATL4AAOC8AAB_vwAAED0AAI4-AAAQPQAAcD0AAHy-AADSvgAAUD0AAAw-AAAkPgAAgDsAAKg9AABAPAAAoDwAAEA8AADovQAAUL0AALg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://ok.ru/video/5911938358","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["15402801213230720091"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15402801213230720091&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"570192297485155323":{"videoId":"570192297485155323","docid":"34-2-15-ZF5A083728B98590B","description":"План видео на 15 дней для новичков: https://dzen.ru/suite/0df05730-57cc-43d8-af2e-56d9a081cce0...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079133/2f45b029bf03d14e1e1c42a21eb42e71/564x318_1"},"target":"_self","position":"17","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F670c3451303c8129cac0d8ba","linkTemplate":"/video/preview/570192297485155323?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 мин Комплексная тренировка НА ВСЕ ТЕЛО 3мин Гантели + 2мин Кардио + 1мин Пресс (с вариантом без прыжков)","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/670c3451303c8129cac0d8ba\",\"src\":\"serp\",\"rvb\":\"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_AgDv_vEIAgP_AQsM9vf2AAAA_PH4Cf8F_gAKDvv4BwEAAAYD_AoJAAAA9QT5AgL_AAAR7Pv8AQAAABDuCPf7AAAA9gsM-P8BAAD8-AL_Av8AAAf_-P7_AAAABxn7__8AAAAC-fb8AAAAAB3-BwoAAQAAIAAtWSbXOzgTQAlITlACKnMQABpgCiMAIOQG4dD9_uv77y1B8fgU2gj__gAVBAA9EgPzJgH23xrmABAU-gbHAAAAFhfQAegA9UEJ7B4d5RYR_9gQ_w1_AvoQSvX35eXzBdv2IBUIPRIBAL0BJv8k_wcIA_wOIAAtdxBlOzgTQAlIb1ACKq8GEAwaoAYAANBBAAC4wQAA-EEAAIJCAABwwgAAMEEAAJhBAACAwAAALEIAACzCAACAQQAAWEIAAGDBAABAQQAAiMEAAHzCAAAswgAABEIAACDBAAAgQQAAdEIAAKDAAACAQAAAUEIAAIhCAAA4QgAAwEAAAFDBAABsQgAAOMIAAIBBAABEQgAA8MEAAKhCAAAAwgAAOEIAAOjBAADeQgAAuMEAADhCAAAgwQAAEEIAAHhCAACgQAAALEIAAGBBAABIwgAA6EEAAJBBAAAQQQAAjsIAAMDAAAAwwgAAqEEAAGRCAABkQgAAyMEAACjCAAAswgAAyEEAADzCAACwwQAAEEEAAKBAAACowQAAXEIAANjBAADQQQAATMIAAIBBAAAUQgAA-EEAAHDCAAAgQgAAiEEAAOjCAADAQAAAsEEAAMhBAACGwgAAIMIAAAAAAABQQQAAMEIAAKjBAAAEQgAA-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-AABEPgAAyL0AADA9AAD4vQAAfD4AAC2_AACIPQAAcD0AAEA8AABMPgAAyL0AAKi9AABAPAAAFD4AAGw-AACYvQAAZD4AAGc_AAAvPwAAgLsAALo-AACWPgAAoj4AANg9AACIvQAA6D0AAJo-AAAcPgAAgLsAAJo-AABwPQAAmL0AADy-AABEvgAAJL4AAIK-AADWvgAAmL0AABA9AADIvQAAZL4AABS-AACmvgAAfD4AAJg9AABEvgAAPL4AACS-AAAQvQAAPL4AAJY-AACaPgAAgLsAAAQ-AAB_PwAAnr4AACy-AACGvgAAfL4AAGQ-AAAcvgAAHD4gADgTQAlIfFABKo8CEAEagAIAAGy-AABcvgAAgLsAAHG_AACgPAAAfD4AAKK-AAAQvQAAir4AAKg9AAAQPQAAgDsAAAG_AACuvgAANL4AAEA8AADYPQAATz8AALg9AAAEPgAABL4AAOA8AABQPQAALL4AAFQ-AACAOwAAwr4AALK-AADgvAAAmD0AAJi9AAC4PQAA2D0AAIa-AACyPgAAiD0AAAy-AAC-vgAAor4AAIA7AACgPAAABL4AAOa-AAAEPgAAcL0AAI6-AAB_vwAAqD0AAAM_AABUPgAADT8AAN6-AAC-vgAAmD0AAAw-AAB0vgAAJD4AADQ-AADovQAAML0AAEw-AABAvAAAJD4AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/670c3451303c8129cac0d8ba","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["570192297485155323"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"960853206310707585":{"videoId":"960853206310707585","docid":"34-3-3-ZCA9A913EDA9BDAD5","description":"Тренировка на все тело без прыжков и без повторов проработает все мышечные группы. Эффективно сожжет калории. Добавьте к тренировкам правильное питание что бы добиться желаемого результата в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2942429/c793fec164226e56bad83c1c0e0afe62/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MyNvUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-227281208_456239043","linkTemplate":"/video/preview/960853206310707585?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Красивое ТЕЛО ЗА 30 Минут. Тренировка БЕЗ Прыжков И Повторов НА ВСЕ ТЕЛО — Видео от Юля Раш | Фитнес дома","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/vk.com\\/video-227281208_456239043\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGRwaGt3dGVvZ3JydnFkaGhwdWJsaWMyMjcyODEyMDgSAgASKhDCDw8aDz8TnRCCBCQBgAQrKosBEAEaeIH2AQr2AQAA8QP1AgID_wH8Cff89_39AP33AQL_Bv0ACAr79_sBAAAC_QD4AgAAAOsG_PwCAQAA__r5-wMAAAAJ9gEG8gEAAPIBCfz_AQAA9vsWAQMAAAD--PYG_wAAAAca-___AAAA6vv--wAAAAAjBgL7AAEAACAALSODzzs4E0AJSE5QAiqEAhAAGvABf_cP__nmCwPG8Pf_0Q_mAQQOEP8mBBMAlt3UAfr08gG9A90B2PXv_10qHwH6ExH_1PkC_50eFQH58T4DDxn5AL_yFwC-_B0AGvUVAaDP8QAxNv_92dwk__PILAA1EOn-F__iALsW4v_s8jUE0RkTAOcZ7QD1AusB9OHgBg8aBP4lAOT9NwoZAPoi9_bGzQkF_gkOA-Qo9fjOHRv74-zo-_wM4f_5y-sDzeL9Cv_V7foB4OYHuhMIACwCFAH24vYCBy_o9iUu_f0jB_b0EeXxBvkSEwvmCSIA-vML_NwMBvwGyAvzxhMEAukC_P3j7wUEIAAtTvwLOzgTQAlIYVACKs8HEAAawAenlcK-vuutPf6jJbx3ZSe-FUSTvEHJ7rx0fHQ9qoGmPbkXGLyKwhM9tE1bPbYOEDw7cZm9vLhjvcesqLzi6uA945uHPWVK0Dzv5U6-EKhDPRiswLst16Y9anGhPZtYAD1YwcQ9kZYPPUcagTzRHyo-6rAivVDCzLwS3g4-P5B8PexiH73r2Y09JEqrufMSrTxung-9YNcFvakBGb2KIB6-SQu8PNEKB72Y7ZK72Ig7vPB2c7zWMTO9jVL4PDQ_yLzRV6U97wT3OweEEb20Qsy9_VI6PQerezvZbDY93ACiPDYS1zvSxaY8eDsnPbZqNrtFVi0928FIPX2wDryo0G-9_jQaOmCZr7vnHr09q6cAvYrW3Tq45ym-xk9jvYnETjwF85w993gBPZa7hbwuSZ-9NivRPEKABjyrq-U7ry2HvYuuxbtEo0u-5rKxPUVIvDrQKN09mzLBPKumtTxI4J-9b2p7PBfyxjuEp6Y99GqAvF-DmbybiKM9pjOmPbzjGDwY64s9BVklvd5UZjtQ7QK9e9bavHgEnjvObwi-doZOPZ_oozmlrpu9AFK8uzScEzygfUa65N3LO-3zlLmGxji9hHsKPYfuIzyyEci8vUpIve32k7qQLzG-u72PPQEXEDiJexy--7emvAJ9bTr1n7U7KTOvPLWwwLoQeDC-DBKROanmCzk6QqG9ppaivSQACzrlRxs8LwzivH7e-Tu-gU49pVpVPGlhZLtpzD-90GM0vciPnbpEs3w8T5MJvpsGYrmlrgo8DaIaPd2H6rbwTl49c7I-PcFWQjlGUJs9CYbYPJ54QDhnLLW8MjgPPVwMsbdnASS8iXyXPINopTfUG5S93drbu8GBcDiP4fG9x-gqvWcDLjkT8VY9suWGvVAxu7hVhDu9VK0FPUgWnLgQyZC8jUFMvBJzprjjTDg8PxcyPOL-Abp81cq966HiPGqJpDn0I7Q87FwnvTLoSjeSA7Y8L3yOu2ddirgKgLG8JxfjPWJgkrniiSo9c1Z6PWTZqTcCwr08aG9VvRULmzi1jf-9BMHIPfDho7i6Da-91h1rPSwVEzkTz_68OtdmPWhh7DiA1AY-LCvtvQgswDmEiYW9lT8EvWviE7i7c6I9s5ftPZOoJzjRZeC81jGTvLFonDeTQ7q9HS14PRJNbrjETsc9ydNovQxxyDehG1C9pxx4vSwiArZ7Aaw8N4TPPOxbIbnsXCK9Kb-7vLUnfrhVUfy99FcDvSxsBzna8Oy7LQAyvHvUoTb7MAw9NfsyPdaqnDcgADgTQAlIbVABKnMQABpg-Q4AIff196s03MXmJAo92_0VAeUCAwAmAQBLIvUaHgfsBQLuABrd__W-AAAAKTgaJwcAAFUn7Tbv5zIKyMD82Ad_7iYbABAi6dH19RUSGeEN-hkAAJsF6fIh7iHc4wMuIAAt7v09OzgTQAlIb1ACKq8GEAwaoAYAAABCAAAQwQAAsEEAADhCAAAMwgAAEEIAALjBAAAQwQAAkEEAACTCAAAswgAAIEIAANbCAADoQQAAEEEAAJrCAAAYwgAA-EEAAFBBAACQwQAAgEIAALjBAAAYQgAAkEEAAAhCAADYQQAAEEEAAODBAADgQQAAYMEAAIA_AADIQQAAcMEAAGBCAAAcwgAAAMIAAATCAADCQgAAGMIAAFBCAADIwQAAyEEAAIpCAAAgQgAAeEIAAHBBAADQQQAAAMEAAJpCAAA4wgAAcMIAANjBAACGwgAAIEEAAFBCAAAAQAAASMIAAIjBAABUwgAAAMAAAIBBAABgQQAAnkIAAMBAAAAUwgAA-EEAANhBAAAgQQAAjMIAAIDBAABUQgAASEIAAODBAAC8QgAA-EEAAABBAAA8wgAA4EAAAJBBAAAAwgAAjMIAACTCAABoQgAAYEIAAIDBAAAAQgAAXMIAALjBAADYQgAA-EEAAGzCAAAwwQAABEIAAABBAACgQAAAJMIAAAAAAAAAAAAA-EEAACBBAACUwgAAkEEAAODAAAAkwgAA8MEAALBBAACCQgAAEEEAAGhCAADAQAAADMIAAFjCAABgwQAAAEIAAEhCAAD4wQAAiEIAALDBAAAAAAAAIMEAAMjBAAC4QQAAQMIAAODBAABYQgAAQEEAAMDBAAAwwQAAAEAAABzCAADQQQAAqMEAAIC_AACAwQAAokIAAFxCAACIQQAAKMIAAKbCAABswgAAEEEAAGBBAACQwQAAKEIAADBCAABUQgAAoMEAANhBAAAAwQAAFMIAACzCAABYwgAAQEAAAEjCAAAIQgAA2MEAAAjCAABcwgAAcEEAAGBCAADIQQAAKMIAAIjCAADAQAAAEMIAAFzCAACCQgAAoMAAAIRCAACYQQAA0MEAAEDCAACAPwAABMIAAPjBAACAvwAAFEIAAFTCAAAAwgAAYEEAAATCAAAMQgAAHMIAAIzCAACowQAAgL8AAPhBAADoQQAAcMEAAMjBAACGwgAARMIAAIpCAACgwQAAksIAAHBBAABgwgAAsMEAAADBAAAcwiAAOBNACUh1UAEqjwIQABqAAgAAiD0AALg9AAC4vQAA-L0AAAS-AAAUPgAApj4AANa-AAAwPQAA3r4AALY-AACgvAAAHL4AAKa-AABUvgAAhj4AABs_AABwvQAAdD4AAH8_AAAxPwAAcD0AAIC7AAD2PgAAhj4AABC9AACWvgAAMD0AADA9AADGPgAAuD0AAAQ-AADYPQAAQDwAAGS-AACSvgAABL4AANa-AACuvgAAFD4AADC9AADivgAANb8AABy-AAAXvwAAkr4AAHw-AAAHvwAAKb8AAO6-AAC4PQAAUL0AADQ-AACGPgAAbD4AAHA9AABrPwAADL4AAKg9AAAUvgAAFb8AAII-AADOvgAA4DwgADgTQAlIfFABKo8CEAEagAIAAAS-AAC2vgAADL4AAGe_AABEPgAADD4AAHA9AABUvgAAPL4AAHC9AACAuwAAoLwAAKq-AACSvgAADL4AALg9AACAuwAAIT8AANi9AAAUPgAAoDwAAAQ-AABAvAAAMD0AABA9AADgPAAAlr4AAKC8AAA0vgAAUD0AAEw-AAAMPgAAMD0AAAy-AAAkPgAAEL0AAIC7AABUvgAAmr4AADA9AACqPgAAJL4AAIK-AABQPQAALL4AAKq-AAB_vwAAQDwAAKI-AABwPQAAfD4AABy-AABcvgAAgLsAABw-AACIPQAAEL0AAI4-AAAwvQAAiL0AAHA9AACgPAAAqL0AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-227281208_456239043","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["960853206310707585"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A960853206310707585&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5132050275177870512":{"videoId":"5132050275177870512","docid":"34-5-14-Z8A83C6C6643C26B4","description":"Get in shape fast with this cardio sculpt workout from Jeanette Jenkins - The Hollywood Trainer.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2111277/d2423a4da52f305f7b7d499976be6bed/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ugc/2021446399848217975_vmaf-preview-10s-720.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQsiImYTLvTk","linkTemplate":"/video/preview/5132050275177870512?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins","related_orig_text":"Фитнес | Тренировки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес | Тренировки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QsiImYTLvTk\",\"src\":\"serp\",\"rvb\":\"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_AgD89__5_QIAAf4L-PL3_v4A6AH4-_n-AQAJCwf0AAEAAPry9v7_AAAAAQX7A_3-AQAe8v4GAgAAAA_sCQX6AAAA9vsD-P8BAAAG6gcJAv8AAAUI9P0AAAAAAQX9Bvn_AAH7-ez7AAAAAB_3A_4AAQAAIAAtVsrWOzgTQAlITlACKoQCEAAa8AF_9P8AJBETBMPjBwCx_uL_vREEAC8vDAC8I_MA-vXzAeH28gC82-r_UCQEAvoSEP8V__j_m_MrASLkJwBJD-YA3cwKAdTCJv8oGhz_xOkK_yr5_f4i6DECz-IdABgMDP9NGvgAvf3nAs7mFgTPDAMECC3zAcjr4wIh2tgDFvgJBA3P1v4t8wb-_D_oAN6-6gAj2gsCyCUh_fkVE_zo-fL7HQ3_Bwfn7AXJ9vL-1fPeB97r7gXpDwsCMOEGB_TH8gIeEuAJCgfq9Aoa7wcC9eYN6B0JAgUVC_cH-w4DDhb0_xnUB_8EIvb-8iwQAv_lBgQgAC2kNxE7OBNACUhhUAIqzwcQABrABy4gpL4iuNs8Z_NQOdEep751nFG91dV4vC0HGr7j9cU8_h07PR-m2DtBlLm8H9_WOudGor3rAAi7Wn_LvImbcLtIRjg9HgpVvChh5r2-Tkk7V093PCyigbwkaKc8A5gyPESjaz7ThTg9ZBTVPAqdFz6TmxW8EYqtvB0ELT6FwMA8PmgsvKYaDD2bkFa9mpa7O9dWB72D5WO9qcNlvEHJLr2Sh589EKYSvcUA6Dvf5qi8398ePGV7k737lqQ9_3WuvEsA3j24lgM8DBC7vOPMRb32rLU83mQGO_o2Ez1e2hA9_8YivIIQuj1qTMg8Gl8FPErExT2X0xS9MGOKvNxm6rwUrmy8d17wOnuHSz7Yb9y8oGgBu8go773Q_JC9fL8LPLE3zDwydoI8ivU_usWCkLsAhaM7rQOWvOcMO70f5Ks80KbZOlbwK76Nkjw99VuFPL8nJj6JlbQ7a69PPDYtR737qLs9TaHSuzoEzj2BfKa7zH9IvL2fxD1qnV08qe-hPPiI-D2Vbwk8c8DLO5aYIr0IJQe95ZZ7POEqmr1-a-06zdgGPP2k2ju6jbE9DQ20umriqL2uX1U9d6-kOppGbr08C2c8nyuAPD53kr2ilsu8IRM6vEmiZ77DjpA9mUTeOpbp170LlUS9ozVHOVumoL0bRiY9uroEvNPY3r2QEyY84VKtuBKI1zx33mG9I0dfuztiQz0dhsA9QeJsuUio2TwvdYi7D5QAO44cDruXerG8VKmbu_ZPhr3jVTa-YqJ2uI1i9zt-k4G8-Mf3Ohxidz3nrmO71hS0uSFLcD3tg6c9y1BduT8_BLxxKBG8qgoyukx4WL2tUW67bVlSul1Vob0A3FE89DzJOMeBF74dwCy9xBK7OXwCsjwgNIG9R3IFuPy3_TpLL3-7aglZtz_HRzwfe8K9IcckuI7-vLwURs48NYfGt1cJ9r1TDyy84Q4NOrUQiTuI4DM9GrC0uAXsWbzAGca7udw5Of1hgL3iFr08C14COXQGqz0k2089kTu7uALCvTxob1W9FQubOHZv5b0Ugsu8EHa0uFT-1jvO4uU9T1VaOFXICz2TUB-9xPa2OI6ItTrZynC9_wlnNyy8Jr1lHZ49mOuWuHMw2z1CAus88Caet3F8ozzF8t08i3_jtyHlpzzJsOo9HJWTtyu0Pbzpmgm9nn1Ntyjl4rv6RSY75B7sNPtkWz17tW09-B6HuMMxprwmgTe9Pg4euCe5aL3TrwO9v-GquEraiD3S1hC8sj6iN_swDD01-zI91qqcNyAAOBNACUhtUAEqcxAAGmAoAABFOtjVivoLw-4p_CcOHzjOJAEf_y8h_0rp7Qj9zL60Fe0ACccr454AAAA9Qtfo6ADvfzyqGvSp4PbNmRLbNW0ZKwdOIT8DDAEOIQcv8ScFWDwArCnLFjjQHyEKFPAgAC33kw07OBNACUhvUAIqrwYQDBqgBgAAAAAAABDCAABQQgAAmEIAAADCAACAvwAAIMEAAABBAABAQgAAaMIAAEBAAABAQQAAwMEAAExCAACIQQAAgEEAALhBAABAQgAAXEIAAPDBAADoQQAAsMEAADBBAABgQgAA4EEAAFxCAACAwQAAIMEAAGBBAAAswgAAIEEAAIBCAADYwQAAmEIAAADBAACAQQAAyMEAADxCAACSwgAATEIAAKjBAADgQQAAQEAAAGBBAACEQgAAUEEAAEjCAAA8QgAAWEIAAADAAABAwQAADMIAAJrCAABQwQAAwEAAAIC_AAAUwgAAkEEAAGTCAAAEQgAAwEAAAAhCAABgQQAAwEAAAKDAAAAwQgAAhMIAAADBAAAswgAAwEEAANjBAADgQAAAwEAAACBBAAA0QgAAoMIAAODBAACgwAAAREIAAJTCAABUwgAAEMIAABBBAAAIQgAAsMEAAGBBAAB4wgAA1sIAAJpCAACoQQAA0MEAAPBBAAAIQgAAGEIAADRCAADgwAAAPEIAALjBAAAEQgAAUEEAAKjBAAAgQQAACMIAAGDBAADIwQAAYEEAACBCAACAQAAACMIAAGBCAACawgAAAAAAAKjBAABwQQAAFEIAAABAAACAQgAA2MEAAIjBAABAwQAAAAAAAHBCAABAwQAAgL8AAGxCAACgwQAAksIAAKDBAAAgQgAAsEEAAEDCAACAwAAAlsIAAADCAADgQQAAiEEAAIZCAABAQQAAjMIAAIbCAACeQgAAAMAAAABAAACAvwAAEEEAAJpCAACYQQAA4EAAAOBAAAC4QQAA4sIAAKjBAABAwAAAWMIAACRCAABkwgAAqEEAAOBBAABkwgAASEIAACBCAAAQQQAApMIAAMBBAACowQAAMMEAADxCAACwQQAA8kIAABBBAAAAwQAAisIAAIDBAABAQQAAAMIAAIBBAABwQQAAhsIAADhCAADowQAA2MEAAATCAACgwQAAfMIAACxCAADAQQAAkMEAACxCAACQwgAAoMEAAGDBAAAAAAAAjkIAAAzCAABgwgAAoEAAAIjCAACIQQAAOMIAAJjBIAA4E0AJSHVQASqPAhAAGoACAAAUvgAAhj4AAIY-AACoPQAAHL4AAOA8AACSPgAAL78AAMi9AACIvQAAcL0AAHA9AAD4vQAAkj4AABC9AAAcvgAAVD4AAIA7AADyPgAAXT8AAH8_AAD4PQAADD4AAMo-AAC4vQAAJL4AACw-AADmvgAAkj4AAGU_AAAQPQAA3j4AAAQ-AABQvQAAuD0AAHA9AADgPAAAjr4AAKq-AABQPQAARD4AAIC7AAAQPQAAoLwAALq-AAA3PwAALD4AAHy-AACivgAAzr4AAJY-AADoPQAAkj4AAII-AAAkPgAAmD0AAHc_AADgvAAADL4AAPY-AAAEvgAAPD4AAKi9AABQvSAAOBNACUh8UAEqjwIQARqAAgAA2L0AAIA7AABAvAAAS78AADC9AAAUvgAAQLwAADy-AAA8vgAAmD0AAEA8AACKvgAA2L0AAI6-AAAQvQAAEL0AAFC9AAAtPwAAgDsAAFw-AAA0PgAAuL0AAIC7AADIvQAAQDwAAFC9AACSvgAAED0AAFQ-AAAwPQAAED0AALg9AACgvAAAor4AAIC7AACgPAAA4DwAALi9AAAUvgAAoLwAAAw-AABwvQAAHL4AAKi9AAAEvgAA6D0AAH-_AABQvQAAiD0AAIA7AADYPQAARL4AABS-AAD4PQAAUL0AAOA8AABQvQAAXD4AAJi9AAAwPQAAoLwAAPi9AAAMPgAAQDwgADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=QsiImYTLvTk","parent-reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5132050275177870512"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5132050275177870512&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"10807589001890162436":{"videoId":"10807589001890162436","title":"40 мин РУКИ + Живот + НОГИ - \u0007[тренировка\u0007] для похудения стоя (без приседаний и без прыжков) | \u0007[Фи...","cleanTitle":"40 мин РУКИ + Живот + НОГИ - тренировка для похудения стоя (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67447eeca9485272eee3921e?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vFGe4O6aDrVs?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2554,"text":"42:34","a11yText":"Süre 42 dakika 34 saniye","shortText":"42 dk."},"views":{"text":"17,6bin","a11yText":"17,6 bin izleme"},"date":"25 kas 2024","modifyTime":1732547212000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vFGe4O6aDrVs?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67447eeca9485272eee3921e","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2554},"parentClipId":"10807589001890162436","href":"/preview/10807589001890162436?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/10807589001890162436?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15138124997304816773":{"videoId":"15138124997304816773","title":"\u0007[Тренировка\u0007] БЕЗ Повторов на Все Тело за 40 Минут | \u0007[Тренировка\u0007] Для Похудения в Домашних Услови...","cleanTitle":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TNg-Zyzj6SQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2491,"text":"41:31","a11yText":"Süre 41 dakika 31 saniye","shortText":"41 dk."},"views":{"text":"46,6bin","a11yText":"46,6 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746125843000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TNg-Zyzj6SQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TNg-Zyzj6SQ","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2491},"parentClipId":"15138124997304816773","href":"/preview/15138124997304816773?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/15138124997304816773?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9491153084487030474":{"videoId":"9491153084487030474","title":"\u0007[Фитнес\u0007] с GoodLooker | Простая кардио-\u0007[тренировка\u0007] на каждый день: 15 минут полностью стоя (без...","cleanTitle":"Фитнес с GoodLooker | Простая кардио-тренировка на каждый день: 15 минут полностью стоя (без прыжков и без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v0bsrLdZaQDk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1055,"text":"17:35","a11yText":"Süre 17 dakika 35 saniye","shortText":"17 dk."},"views":{"text":"118,8bin","a11yText":"118,8 bin izleme"},"date":"6 oca 2023","modifyTime":1672988400000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v0bsrLdZaQDk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/63b74ef9bc76f64645f90fe4","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1055},"parentClipId":"9491153084487030474","href":"/preview/9491153084487030474?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/9491153084487030474?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4988232994062271857":{"videoId":"4988232994062271857","title":"40 мин Подтягиваем ТЕЛО и Худеем\u0007[Тренировка\u0007] с гантелями без прыжков (полностью стоя) | \u0007[Фитнес\u0007]...","cleanTitle":"40 мин Подтягиваем ТЕЛО и ХудеемТренировка с гантелями без прыжков (полностью стоя) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67953db96e04763df6242508?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vyiG3ZEJ470Y?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2488,"text":"41:28","a11yText":"Süre 41 dakika 28 saniye","shortText":"41 dk."},"views":{"text":"24,9bin","a11yText":"24,9 bin izleme"},"date":"29 oca 2025","modifyTime":1738137652000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vyiG3ZEJ470Y?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67953db96e04763df6242508","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2488},"parentClipId":"4988232994062271857","href":"/preview/4988232994062271857?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/4988232994062271857?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1835256185369110468":{"videoId":"1835256185369110468","title":"15 мин Живот + Талия - кардио для похудения // Простая \u0007[тренировка\u0007] для сжигания жира (без приседа...","cleanTitle":"15 мин Живот + Талия - кардио для похудения // Простая тренировка для сжигания жира (без приседаний и без прыжков) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vmeNiUrzsZlA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1038,"text":"17:18","a11yText":"Süre 17 dakika 18 saniye","shortText":"17 dk."},"views":{"text":"32,9bin","a11yText":"32,9 bin izleme"},"date":"17 kas 2024","modifyTime":1731826823000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vmeNiUrzsZlA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/673904d14c9cde2d151a138d","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1038},"parentClipId":"1835256185369110468","href":"/preview/1835256185369110468?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/1835256185369110468?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14652860548803136942":{"videoId":"14652860548803136942","title":"20 мин РУКИ + Живот + НОГИ - Кардио на каждый день Полностью стоя, без прыжков, есть приседания и вы...","cleanTitle":"20 мин РУКИ + Живот + НОГИ - Кардио на каждый день Полностью стоя, без прыжков, есть приседания и выпады (30 упражнений)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67ee8b868326bc58d7c67d66?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vcxr3QgCTsRA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1353,"text":"22:33","a11yText":"Süre 22 dakika 33 saniye","shortText":"22 dk."},"views":{"text":"55bin","a11yText":"55 bin izleme"},"date":"3 nis 2025","modifyTime":1743695565000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vcxr3QgCTsRA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67ee8b868326bc58d7c67d66","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1353},"parentClipId":"14652860548803136942","href":"/preview/14652860548803136942?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/14652860548803136942?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14297360293344341800":{"videoId":"14297360293344341800","title":"15 мин ВСЕ ТЕЛО С Гантелями Круговая \u0007[тренировка\u0007] стоя на все группы мышц (7 упражнений - 3 круга...","cleanTitle":"15 мин ВСЕ ТЕЛО С Гантелями Круговая тренировка стоя на все группы мышц (7 упражнений - 3 круга)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67a540e949de3036abf0c40a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vqdJuiT12FXY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1112,"text":"18:32","a11yText":"Süre 18 dakika 32 saniye","shortText":"18 dk."},"views":{"text":"38bin","a11yText":"38 bin izleme"},"date":"8 şub 2025","modifyTime":1739001610000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vqdJuiT12FXY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67a540e949de3036abf0c40a","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1112},"parentClipId":"14297360293344341800","href":"/preview/14297360293344341800?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/14297360293344341800?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5518745209243891424":{"videoId":"5518745209243891424","title":"Zumba на каждый день #14 | Зумба | Танцевальная \u0007[тренировка\u0007] | Mote \u0007[Fitness\u0007] — Видео от Motēfit...","cleanTitle":"Zumba на каждый день #14 | Зумба | Танцевальная тренировка | Mote Fitness — Видео от Motēfitness","host":{"title":"VK Видео","href":"http://vk.com/video-176537563_456240597","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0fa3e8d6d59eafce&id=456240597&loop=0&oid=-176537563\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3NjUzNzU2Mw==","name":"MOTĒFITNESS","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MOT%C4%92FITNESS","a11yText":"MOTĒFITNESS. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1421,"text":"23:41","a11yText":"Süre 23 dakika 41 saniye","shortText":"23 dk."},"views":{"text":"40,2bin","a11yText":"40,2 bin izleme"},"date":"28 tem 2025","modifyTime":1753709148000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0fa3e8d6d59eafce&id=456240597&loop=0&oid=-176537563","playerId":"vk","videoUrl":"http://vk.com/video-176537563_456240597","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1421},"parentClipId":"5518745209243891424","href":"/preview/5518745209243891424?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/5518745209243891424?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7722148968819247586":{"videoId":"7722148968819247586","title":"20 мин Живот + Талия - Кардио на каждый день Полностью стоя, без приседаний и без прыжков (30 упражн...","cleanTitle":"20 мин Живот + Талия - Кардио на каждый день Полностью стоя, без приседаний и без прыжков (30 упражнений) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67ebf60b1ac8d55cc98c8954?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v29RUY5GVOVc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1353,"text":"22:33","a11yText":"Süre 22 dakika 33 saniye","shortText":"22 dk."},"views":{"text":"40,9bin","a11yText":"40,9 bin izleme"},"date":"1 nis 2025","modifyTime":1743520817000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v29RUY5GVOVc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67ebf60b1ac8d55cc98c8954","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1353},"parentClipId":"7722148968819247586","href":"/preview/7722148968819247586?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/7722148968819247586?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14108190596169419175":{"videoId":"14108190596169419175","title":"15 мин Руки + Живот + Ноги // Круговая \u0007[тренировка\u0007] стоя без инвентаря (есть вариант без приседани...","cleanTitle":"15 мин Руки + Живот + Ноги // Круговая тренировка стоя без инвентаря (есть вариант без приседаний) | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67864c4688655963db9423c4?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v3IDJKtvXE2s?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1005,"text":"16:45","a11yText":"Süre 16 dakika 45 saniye","shortText":"16 dk."},"views":{"text":"33,4bin","a11yText":"33,4 bin izleme"},"date":"15 oca 2025","modifyTime":1736928011000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v3IDJKtvXE2s?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67864c4688655963db9423c4","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1005},"parentClipId":"14108190596169419175","href":"/preview/14108190596169419175?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/14108190596169419175?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7101273529351035333":{"videoId":"7101273529351035333","title":"Мышцы В ОГНЕ* \u0007[тренировка\u0007] на пресс и ягодицы С \u0007[Фитнес\u0007]-Резинкой // Простые упражнения дома","cleanTitle":"Мышцы В ОГНЕ* тренировка на пресс и ягодицы С Фитнес-Резинкой // Простые упражнения дома","host":{"title":"YouTube","href":"http://www.youtube.com/live/kOAy8BGdxBc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kOAy8BGdxBc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkZzUXdtaWRtOWlUeUN3S2dNaDhiUQ==","name":"ДелайТело","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9%D0%A2%D0%B5%D0%BB%D0%BE","origUrl":"http://www.youtube.com/@delaytelo","a11yText":"ДелайТело. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":808,"text":"13:28","a11yText":"Süre 13 dakika 28 saniye","shortText":"13 dk."},"views":{"text":"241,9bin","a11yText":"241,9 bin izleme"},"date":"20 mayıs 2024","modifyTime":1716214508000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kOAy8BGdxBc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kOAy8BGdxBc","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":808},"parentClipId":"7101273529351035333","href":"/preview/7101273529351035333?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/7101273529351035333?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9701005338380812695":{"videoId":"9701005338380812695","title":"\u0007[Тренировка\u0007] на Все Тело БЕЗ Повторов | \u0007[Тренировка\u0007] БЕЗ Прыжков для Девушек Дома","cleanTitle":"Тренировка на Все Тело БЕЗ Повторов | Тренировка БЕЗ Прыжков для Девушек Дома","host":{"title":"YouTube","href":"http://www.youtube.com/live/mBhnRd_iBnU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mBhnRd_iBnU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYTRvVjFRQWIzQzZPTkhKV2ZmX1Jtdw==","name":"Татьяна Метельская","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F","origUrl":"http://www.youtube.com/@tanya_yourfit","a11yText":"Татьяна Метельская. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2493,"text":"41:33","a11yText":"Süre 41 dakika 33 saniye","shortText":"41 dk."},"views":{"text":"185,6bin","a11yText":"185,6 bin izleme"},"date":"11 oca 2024","modifyTime":1704931200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mBhnRd_iBnU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mBhnRd_iBnU","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2493},"parentClipId":"9701005338380812695","href":"/preview/9701005338380812695?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/9701005338380812695?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7173042814633725553":{"videoId":"7173042814633725553","title":"10 мин Стройный Живот И Талия - кардио полностью стоя // Простая \u0007[тренировка\u0007] - для любого возраст...","cleanTitle":"10 мин Стройный Живот И Талия - кардио полностью стоя // Простая тренировка - для любого возраста и веса | Фитнес с GoodLooker | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/676719940d98243c5a38227c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/voXxQVyVSQBw?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":722,"text":"12:02","a11yText":"Süre 12 dakika 2 saniye","shortText":"12 dk."},"views":{"text":"33,7bin","a11yText":"33,7 bin izleme"},"date":"22 ara 2024","modifyTime":1734847240000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/voXxQVyVSQBw?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/676719940d98243c5a38227c","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":722},"parentClipId":"7173042814633725553","href":"/preview/7173042814633725553?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/7173042814633725553?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1338855908710041615":{"videoId":"1338855908710041615","title":"\u0007[Тренировка\u0007] БЕЗ Повторов на Все Тело за 40 Минут | \u0007[Тренировка\u0007] Для Похудения в Домашних Услови...","cleanTitle":"Тренировка БЕЗ Повторов на Все Тело за 40 Минут | Тренировка Для Похудения в Домашних Условиях — Видео от Татьяна Метельская | Тренировки и Рецепты","host":{"title":"VK Видео","href":"http://vk.com/video-203029839_456240312","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7e14be2157b96541&id=456240312&loop=0&oid=-203029839\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIwMzAyOTgzOQ==","name":"Татьяна Метельская | Фитнес-тренер","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B0%D1%82%D1%8C%D1%8F%D0%BD%D0%B0+%D0%9C%D0%B5%D1%82%D0%B5%D0%BB%D1%8C%D1%81%D0%BA%D0%B0%D1%8F+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Татьяна Метельская | Фитнес-тренер. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2490,"text":"41:30","a11yText":"Süre 41 dakika 30 saniye","shortText":"41 dk."},"views":{"text":"348,8bin","a11yText":"348,8 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746113789000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7e14be2157b96541&id=456240312&loop=0&oid=-203029839","playerId":"vk","videoUrl":"http://vk.com/video-203029839_456240312","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2490},"parentClipId":"1338855908710041615","href":"/preview/1338855908710041615?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/1338855908710041615?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15402801213230720091":{"videoId":"15402801213230720091","title":"\u0007[Фитнес\u0007] видео для начинающих","cleanTitle":"Фитнес видео для начинающих","host":{"title":"ОК","href":"http://ok.ru/video/5911938358","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/5911938358?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7MzcxOTI0ODk5ODc1","name":"Елена Елизарова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%95%D0%BB%D0%B5%D0%BD%D0%B0+%D0%95%D0%BB%D0%B8%D0%B7%D0%B0%D1%80%D0%BE%D0%B2%D0%B0","a11yText":"Елена Елизарова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2930,"text":"48:50","a11yText":"Süre 48 dakika 50 saniye","shortText":"48 dk."},"views":{"text":"89,7bin","a11yText":"89,7 bin izleme"},"date":"15 eyl 2014","modifyTime":1410764400000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/5911938358?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/5911938358","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2930},"parentClipId":"15402801213230720091","href":"/preview/15402801213230720091?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/15402801213230720091?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"570192297485155323":{"videoId":"570192297485155323","title":"30 мин Комплексная \u0007[тренировка\u0007] НА ВСЕ ТЕЛО 3мин Гантели + 2мин Кардио + 1мин Пресс (с вариантом ...","cleanTitle":"30 мин Комплексная тренировка НА ВСЕ ТЕЛО 3мин Гантели + 2мин Кардио + 1мин Пресс (с вариантом без прыжков)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/670c3451303c8129cac0d8ba?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vR55CJ1GdY1I?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2210,"text":"36:50","a11yText":"Süre 36 dakika 50 saniye","shortText":"36 dk."},"views":{"text":"12,4bin","a11yText":"12,4 bin izleme"},"date":"14 eki 2024","modifyTime":1728889231000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vR55CJ1GdY1I?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/670c3451303c8129cac0d8ba","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2210},"parentClipId":"570192297485155323","href":"/preview/570192297485155323?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/570192297485155323?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"960853206310707585":{"videoId":"960853206310707585","title":"Красивое ТЕЛО ЗА 30 Минут. \u0007[Тренировка\u0007] БЕЗ Прыжков И Повторов НА ВСЕ ТЕЛО — Видео от Юля Раш | \u0007...","cleanTitle":"Красивое ТЕЛО ЗА 30 Минут. Тренировка БЕЗ Прыжков И Повторов НА ВСЕ ТЕЛО — Видео от Юля Раш | Фитнес дома","host":{"title":"VK Видео","href":"http://vk.com/video-227281208_456239043","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a928bbd05bdb6324&id=456239043&loop=0&oid=-227281208\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNzI4MTIwOA==","name":"Юля Раш | Фитнес дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%AE%D0%BB%D1%8F+%D0%A0%D0%B0%D1%88+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B4%D0%BE%D0%BC%D0%B0","a11yText":"Юля Раш | Фитнес дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2077,"text":"34:37","a11yText":"Süre 34 dakika 37 saniye","shortText":"34 dk."},"views":{"text":"26,3bin","a11yText":"26,3 bin izleme"},"date":"22 eki 2024","modifyTime":1729625946000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a928bbd05bdb6324&id=456239043&loop=0&oid=-227281208","playerId":"vk","videoUrl":"http://vk.com/video-227281208_456239043","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":2077},"parentClipId":"960853206310707585","href":"/preview/960853206310707585?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/960853206310707585?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5132050275177870512":{"videoId":"5132050275177870512","title":"30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins","cleanTitle":"30-Minute Fat-Burning Cardio Sculpt Workout With The Hollywood Trainer Jeanette Jenkins","host":{"title":"YouTube","href":"http://www.youtube.com/v/QsiImYTLvTk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QsiImYTLvTk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=PS+Fit","origUrl":"http://www.youtube.com/@PS_Fit","a11yText":"PS Fit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1935,"text":"32:15","a11yText":"Süre 32 dakika 15 saniye","shortText":"32 dk."},"views":{"text":"5,5milyon","a11yText":"5,5 milyon izleme"},"date":"7 ağu 2016","modifyTime":1470528000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QsiImYTLvTk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QsiImYTLvTk","reqid":"1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL","duration":1935},"parentClipId":"5132050275177870512","href":"/preview/5132050275177870512?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","rawHref":"/video/preview/5132050275177870512?parent-reqid=1764592508215967-11072719334582168232-balancer-l7leveler-kubr-yp-sas-225-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"0727193345821682327225","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Фитнес | Тренировки","queryUriEscaped":"%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81%20%7C%20%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}