{"pages":{"search":{"query":"ШПАГАТ. Уроки растяжки","originalQuery":"ШПАГАТ. Уроки растяжки","serpid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","parentReqid":"","serpItems":[{"id":"12310879346119619101-0-0","type":"videoSnippet","props":{"videoId":"12310879346119619101"},"curPage":0},{"id":"11033702520507256407-0-1","type":"videoSnippet","props":{"videoId":"11033702520507256407"},"curPage":0},{"id":"18237560891735661728-0-2","type":"videoSnippet","props":{"videoId":"18237560891735661728"},"curPage":0},{"id":"4933754749155019444-0-3","type":"videoSnippet","props":{"videoId":"4933754749155019444"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCo0J/QkNCT0JDQoi4g0KPRgNC+0LrQuCDRgNCw0YHRgtGP0LbQutC4Cg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","ui":"desktop","yuid":"4935509411764394535"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15152227667759667353-0-5","type":"videoSnippet","props":{"videoId":"15152227667759667353"},"curPage":0},{"id":"15340756161327691498-0-6","type":"videoSnippet","props":{"videoId":"15340756161327691498"},"curPage":0},{"id":"15314278119245821938-0-7","type":"videoSnippet","props":{"videoId":"15314278119245821938"},"curPage":0},{"id":"7243174384774890730-0-8","type":"videoSnippet","props":{"videoId":"7243174384774890730"},"curPage":0},{"id":"2401269494969181531-0-9","type":"videoSnippet","props":{"videoId":"2401269494969181531"},"curPage":0},{"id":"15293852529235836985-0-10","type":"videoSnippet","props":{"videoId":"15293852529235836985"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCo0J/QkNCT0JDQoi4g0KPRgNC+0LrQuCDRgNCw0YHRgtGP0LbQutC4Cg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","ui":"desktop","yuid":"4935509411764394535"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"11115079099376162961-0-12","type":"videoSnippet","props":{"videoId":"11115079099376162961"},"curPage":0},{"id":"13640442816066380234-0-13","type":"videoSnippet","props":{"videoId":"13640442816066380234"},"curPage":0},{"id":"3525822412215472910-0-14","type":"videoSnippet","props":{"videoId":"1482224864847274458"},"curPage":0},{"id":"1078695188119019421-0-15","type":"videoSnippet","props":{"videoId":"1078695188119019421"},"curPage":0},{"id":"10872699913512757681-0-16","type":"videoSnippet","props":{"videoId":"10872699913512757681"},"curPage":0},{"id":"16668338017842187240-0-17","type":"videoSnippet","props":{"videoId":"16668338017842187240"},"curPage":0},{"id":"3649730288835495808-0-18","type":"videoSnippet","props":{"videoId":"3649730288835495808"},"curPage":0},{"id":"7877788545705856847-0-19","type":"videoSnippet","props":{"videoId":"7877788545705856847"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCo0J/QkNCT0JDQoi4g0KPRgNC+0LrQuCDRgNCw0YHRgtGP0LbQutC4Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","ui":"desktop","yuid":"4935509411764394535"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A8%25D0%259F%25D0%2590%25D0%2593%25D0%2590%25D0%25A2.%2B%25D0%25A3%25D1%2580%25D0%25BE%25D0%25BA%25D0%25B8%2B%25D1%2580%25D0%25B0%25D1%2581%25D1%2582%25D1%258F%25D0%25B6%25D0%25BA%25D0%25B8"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9603403185177271926760","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1407489,0,66;1414494,0,91;1408001,0,54;1410881,0,41;1413683,0,96;1422998,0,91;1414035,0,95;1423246,0,22;1201470,0,79;1417320,0,0;1415848,0,34;1427084,0,49;1418669,0,77;1419046,0,91;1418766,0,61;1412866,0,80;1425768,0,34;1282204,0,75;1417819,0,64;1414368,0,59;1413266,0,54;1420352,0,42;1422857,0,38;120693,0,77;90500,0,11;1404022,0,23;1424757,0,93;1416483,0,76;1387914,0,78;1145208,0,63;1304310,0,33;284409,0,33;124069,0,66;1411140,0,90;972817,0,24;1409515,0,94;89890,0,56;151171,0,11;1411929,0,84;1281084,0,98;287509,0,44;781253,0,48;1387475,0,26;912288,0,86"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A8%25D0%259F%25D0%2590%25D0%2593%25D0%2590%25D0%25A2.%2B%25D0%25A3%25D1%2580%25D0%25BE%25D0%25BA%25D0%25B8%2B%25D1%2580%25D0%25B0%25D1%2581%25D1%2582%25D1%258F%25D0%25B6%25D0%25BA%25D0%25B8","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ШПАГАТ. Уроки растяжки: 2 bin video Yandex'te bulundu","description":"\"ШПАГАТ. Уроки растяжки\" sorgusu için arama sonuçları Yandex'te","shareTitle":"ШПАГАТ. Уроки растяжки — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y22ad54ceb200929d9807eb1a95bf5251","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407489,1414494,1408001,1410881,1413683,1422998,1414035,1423246,1201470,1417320,1415848,1427084,1418669,1419046,1418766,1412866,1425768,1282204,1417819,1414368,1413266,1420352,1422857,120693,90500,1404022,1424757,1416483,1387914,1145208,1304310,284409,124069,1411140,972817,1409515,89890,151171,1411929,1281084,287509,781253,1387475,912288","queryText":"ШПАГАТ. Уроки растяжки","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4935509411764394535","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764394658","tz":"America/Louisville","to_iso":"2025-11-29T00:37:38-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407489,1414494,1408001,1410881,1413683,1422998,1414035,1423246,1201470,1417320,1415848,1427084,1418669,1419046,1418766,1412866,1425768,1282204,1417819,1414368,1413266,1420352,1422857,120693,90500,1404022,1424757,1416483,1387914,1145208,1304310,284409,124069,1411140,972817,1409515,89890,151171,1411929,1281084,287509,781253,1387475,912288","queryText":"ШПАГАТ. Уроки растяжки","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"4935509411764394535","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9603403185177271926760","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":153,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"4935509411764394535","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"12310879346119619101":{"videoId":"12310879346119619101","docid":"34-2-1-ZCF4C2C3B90B44199","description":"🔥 Вы всё ещё чувствуете зажатость в теле? Мечтаете о лёгкости движений, но не знаете, с чего начать? 🔥 💡 Мы подготовили для вас тестовую тренировку, но это только начало! уже здесь – значит...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3047166/b3d573ae7f0182d8d56b213eb4293d1e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/52abNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTldP3Rsyvfw","linkTemplate":"/video/preview/12310879346119619101?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как Сесть На Поперечный Шпагат в Домашних Условиях | Эффективные упражнения для начинающих","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TldP3Rsyvfw\",\"src\":\"serp\",\"rvb\":\"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_zBQcC_gD9DvMI-Af9AhD38_b2AAAAFvQCAAb-AQAuD_wBAv4AAAD_AgX-AAAA7AD_-_sBAAD4-_4IAwAAAAPy_vT5AAAA8P_5__8BAAD2BAIK9gIAAfsA_AMAAAAAFBX7A_3__wDwAgEEAAAAACEA9wQBAQAAIAAthWHPOzgTQAlITlACKoQCEAAa8AF73SUAGP8HA64G2AAI3_UADOfyADjl-wCUE_gB8QsyAN76BP8Y690AQubqAB4B8v--29j-gTAJ_w33AAAPGfkArOYKAdnDBgEg8fEB47bVAAHr8P3n-wEC1LgC_Dn34v09JAr_2PQkAN0x6gPy3wcBDBDeATjuGgH1MxEEKlARAwQN8AHjCu4BvP_0-eDPAwRS5Rv91wQK-eEHFf7cHev4_g8FBPHaC_-oBekC5w0MCfId-ADk__QR_CcdC8vd-Pvy9f7z6s3hBOMWBQ8oMgb5ywAL-eH1FP_wEgXt_scK9v7nCwrk7u_6FlXzCNXhAQUgAC3Kzwo7OBNACUhhUAIqzwcQABrAB8xdw75k0vi6S_D-O-QshL6WO5g89GEHPHR8dD2qgaY9uRcYvFTXmz3PkpE8r7j2O2Y2A7153Wy8cjhOvUX8nj17-mg99DZWvVouW77qj5U8bmKSvL7tcz3K7oM9P6ZavKxXAT5hJZU8pPHVPB0A8T311RW9-Z4xvVYQsz0H6hQ7s7xBvZ1SOT117Lu8PKtgPGc9AjwAEhm8pgcHPIqRVb5dr2G7PaCHvK_HqT0oJhC7rNAWvSN-mr1NcGU9bzAvvD0Vlj1DZyO9hT4YvUgcjb0ndZe6ynIvu8Yo0jkPh1u8Nvogu5y0uj1K7UU8sHqbvGOSArngXj68JBW8vKF7AL3qHRO9C9AVu22p4z0GEam8FJ3bPMgo773Q_JC9fL8LPM1hMj1lUVg8-05dvDd1Wb0QO5g9-0PMOyRE2T0dchO9DLQYPESjS77msrE9RUi8Oma7Aj58RgG8-5P4ukdiOLxtG4Y8JzKUOxIK-LprYaa9Z3mDvK-m_DwgxN-6mBZ1PIeyBj1dN8W9eKxfu9bHIjxmbAM8B6VcO1NAir1mw3W9uamBPAOCD72ki809e7rfO9wRzj3xk_Y6yvxTOTD6ZTySq7s73c0Vu0YzQL2VquO8a7EAvOpaG75oef49KzgxOPPMhr3wet88OJ6Ru5J0zb0njEE8O9LPOpaWAb4zN7o8ojPYOOZf5DqBTEG9MkGJu9F91DxHMYo75hSyO2IvVD0po8C8v3cju50FC73RnuQ7qYuxu5dAxjvLTTS-9iXHOI-ocL16TCm9WRA7uTZ00z0XXg69dXBjuUNIbD2abbg8KWUWuXpEG72VZzk858s3OhLiZb1obq89fICxuS7wa73dAP080WuGuPmE7L2ESQG-eUy-OUwYzTpY3bC7_hfVuPfizbpHuzu9qMMTuXWouz2T8oS9W09fOSHuhTz3z549Nl-huk34Jb4YMi09l-oNOvc8vz365868MknZOG_zRrxTwbK8G6uRuLNGmL2qK589qfo6uKhPlzwjQi09z9p-OGAARr1vsbe96fieOKzWw736Z8C7qLy_uI9OQr2hlMo9slECOQu-ITyTEC86NkCcOGACl70AWi495jr6OAGj673u3Is6I5tjuHBg8j2jJAO8w4yXuF8OFj3e7lu92bXvtxHmkb2w73k9IBGMuK9iLD14lG-9glwkNyjl4rv6RSY75B7sNCyiwbwkIDA9LYoSuJEA_7yHnfO8STKwuPHV7r270929kx6zNwx3zj3-sqC8uLugN-pJETxd1ik900GrNiAAOBNACUhtUAEqcxAAGmDwAgAeDPMVrxwQ0w4t_yvf-dLzAwwkAPIJABMmAQD_JOYi_fUAA-YGFMwAAAATDN4W7wAQREYDE_LuAP3W1wu_8H_1GhUI8OsD0vMNEgwN-_j1KycAuQrkEPbl_Or55g8gAC1apGA7OBNACUhvUAIqrwYQDBqgBgAAcEEAAAAAAAAAwQAAfEIAAFzCAAAAQAAAMEEAANBBAACAwAAAYMIAAIhBAACWQgAAWMIAAIjBAADYwQAAiMIAADzCAAAIQgAA2EEAAFBBAAC4QQAA6MEAANBBAAAEQgAAhkIAAARCAACoQQAAUMEAAHhCAAAwwgAA4EAAAChCAAAUwgAATEIAAEDBAAAwQQAAuMEAANpCAAAMwgAAcEIAAEBBAAAkQgAAlkIAAIDBAAB4QgAAyEEAAIzCAACAPwAAwEAAALDBAAAEwgAAQMIAAATCAADIQQAALEIAAAhCAABwwQAAgL8AAGjCAACQQQAAgL8AAEDAAABAQQAAiMEAAODBAACkQgAAHMIAAFBBAAAkwgAAMEEAAPBBAACIQQAAmMEAAJhBAAA0QgAA_MIAAIDBAAAQwQAAiMEAAJDBAAB4wgAAIMIAAABAAAB4QgAAoEAAAIA_AADowQAAOMIAAEhCAACIwQAAFMIAAJBBAACIwQAAgMEAACxCAADowQAA4EAAAAhCAADQQQAAMMEAAAzCAAAAwAAANEIAAIDBAAA8wgAAQMAAADBBAACgwQAASEIAABDBAABwwQAA6MEAAHDBAAAQwgAApEIAAGDBAACGQgAAEMEAAHDBAAAIQgAASMIAANBBAABgwgAAWMIAAKxCAACowQAAAEEAALDBAADoQQAAAMIAAEBCAACAQQAAKMIAAGRCAAD4QQAAsMEAAGhCAACYwQAAhsIAAJLCAAAAwAAASMIAANhBAACQwQAAYMEAAEDCAAAQQgAADEIAADDCAAAEwgAAMMIAALDBAACgQQAAEMEAAPjBAAAAwAAABMIAAFzCAABIwgAAWEIAADhCAABIwgAATMIAAGRCAAAAwgAAYEEAAGhCAAAQQQAATEIAAIpCAAB4wgAAOMIAAIC_AABQwQAARMIAALhBAACAQAAAhMIAACDBAADAQQAAgMIAAIA_AABUwgAAoMIAAIC_AAAIQgAAIMEAAKBCAACGwgAAQMEAAGDCAAAAwAAAQEEAAKBAAACUwgAAgkIAABTCAAAUwgAAUMEAAI7CIAA4E0AJSHVQASqPAhAAGoACAAAFvwAAvr4AADy-AADGvgAA2D0AAMY-AAA0vgAAf78AADy-AAA8vgAAMD0AALg9AADyvgAAAb8AAJ6-AADaPgAAnj4AAFC9AACIvQAAOT8AADM_AACAuwAAxj4AAIi9AACKPgAA4LwAANi9AABcPgAADb8AAOi9AADyPgAA1j4AAM4-AACevgAAHL4AAIg9AABkPgAAur4AALa-AAAEPgAAjr4AABS-AABcvgAAML0AAP6-AABAvAAARL4AAI6-AAAUvgAAQLwAABw-AADevgAAyL0AALg9AACAuwAA4LwAAH0_AACOPgAAij4AABy-AADavgAA2D0AABy-AAA1PyAAOBNACUh8UAEqjwIQARqAAgAAoDwAAFS-AABcvgAAO78AADA9AAAUPgAAuD0AAKi9AADovQAA6D0AAJg9AADovQAAyL0AAJq-AADgPAAAcL0AANg9AAAlPwAAQLwAAMY-AADgvAAAZD4AADw-AAAwvQAA4LwAAOA8AACYvQAALD4AAHA9AAC4vQAAJD4AAOA8AADgPAAA2L0AACQ-AAAUvgAAVD4AADA9AACOvgAAPD4AALo-AAAkvgAAdL4AAKA8AACOvgAAMD0AAH-_AABAvAAAiL0AAGw-AADIvQAAqL0AAFy-AACYPQAApj4AAFA9AACAOwAA6D0AAJg9AACIvQAAgDsAADQ-AAC4PQAAFD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TldP3Rsyvfw","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12310879346119619101"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12310879346119619101&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11033702520507256407":{"videoId":"11033702520507256407","docid":"34-4-15-Z050FE87BA151BD81","description":"Online Course ON THE Split 👉🏽 http://imaginefitness.online/course Duration: 30 days Unlock the course today! — imagineFITNESS offers fresh fitness classes...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4285579/194b3485239d18b39b04fb46c313b02e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/3TILAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D479FXxs89mQ","linkTemplate":"/video/preview/11033702520507256407?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20-минут тренировки | Как сесть на шпагат в домашних условиях","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=479FXxs89mQ\",\"src\":\"serp\",\"rvb\":\"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-gT_AQYC8_X3__8ADff9_QIBAAAeDv_6Av8AAAD_AgT-AAAA7gD_-_sBAAD4-_4HAwAAAAPz_vX6AAAA8QH99f8BAAD7BgcHA_8AAP4G_QX_AAAABhMGAv4AAAD5Cfr_AAAAAB8A-AQAAQAAIAAtSHndOzgTQAlITlACKoQCEAAa8AF02g__BhADA8fj4wDp_f8BPx_4ACj0DACV3dQBBBoUAc8ICwD_0ub-QubqANzw_P_c0t0AgTAJ_x4KFgANK-kAm_YNAAL6MAFN8gUA9ej1AD4Y8f_d8BD-E-j7_wX98gAfFwP9-d3wAdEBHv8G7gEC2hTmAQbnCf_sAPsH8ksK_Ska9wP7FOL9yhrb-9G3FwUrAygE9R30-FAoMf3bCPb52Rj4AuXSDQfVxQn__bz__zTj7QPj-fP-HkUWB8_a4gbvBOT0JeLv9Oc4_wb-8AP33h8aB-Q-G_Yj1QPs7_AN8gQTAv_wHvTxA1T9__bwEBUgAC3Kzwo7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPG7bZ77H_Le8eW5GvBpfhTyh5CQ9ImFOPRCAbj3ZVW28OXuIui3yRjzfrk28IXjXvAENkD1df5w9lTknvHoXL74IPDA9KZ_UvL7tcz3K7oM9P6ZavAlrIz6sKR89o3nAPJNvBj5vsCE9nJAOvFYQsz0H6hQ7s7xBvet_rzwKvmk8GXHBPD_lyL2R7Ty9vx6dvD5ZMb4rhPa7YtxIvYev5Tz3hDa83aCsvL-aA72RlDk9deuQug3PwTzwPXI9trUqvX8V4L1uOyO98Z2YPPN95zzZQPw6iaDFvOmIsj3AKlI9SUbzPOV6wD0pFeA7wwnxvODhUb1wDYe8gVamO58g8T0QDiy9jhEnOXDuH74xm5u9IOZcvDtlrz2rOBs8WGB-vDCQlrxYrjc9GeYAO1Kl3DxBcTa8xH4LvL2OCL4Q1qU9r--AOI-oAD5Ra5q8OCyyPIwXlr0cDdy7I8oLOhahqD0f0x-9vuaLPMwZiz3d9Wg9SzmEPD-8-Dx5RYs8DrNhPBwwXj2_16u8GMeSPL-Gi72fedS8Ap-fPECo5ryePRw9_hS_O1YiFb3z8WC7cpNmO3aq3L2N_PC8_KsFPEo6D72pORS95Qmpu0miZ77DjpA9mUTeOpQwE77xax89cLAfukcpd72RPtI8RcOcu8y1CL4pjFI9dTVIOQVRdzy3QAe99JWTOtgAGz0N7h09Sb0Gu3oMAbxgOSI9iOMvvMnaUL0g33S9SNkhuZdAxjvLTTS-9iXHODdPNb0IIzG9MtGAutWTeTxrFp48SSdYOeHkmD17eS474btmOTmvFr2gfAs75I26tyc4kDxqqmI9MFwuuqRTN774tYQ9igUdOseBF74dwCy9xBK7OQYkRr3DV7W9CMhdN_ReCjxPNsq8QsmCuMEiGr3sEnq8gTOuuIvoEj0xtss9y-0WubIuzr0Y4Tc8BafWObFVG7y01oa89h5ruNRWNr3NKgK91X4ruJJa6DyL8as9uhvWN-hRjLxaQHI9CeW8N4MLk72Tqu29z73qNTeLF77LniQ90Ka0uFP4Ar3pzqg9b-fwOF5CKrxff9I9MS8UOMlJpz2EXkQ9Vv37OD8dH77RHP48mAeINYyjoj3Ssbk8tkQyuNvhij2nxD880SsROSHlpzzJsOo9HJWTtytMHz2dJKK9v2vlNzBXlb1c_3O93ZJDN69zajp8ooY8UYjPuOtenb170_y60RWLuNNpjb14rsS9jdmGOP2klT05W-W8H-oqt89r7LtoUnG7dlnRNyAAOBNACUhtUAEqcxAAGmDyAwAxCvokrTES0h1FESbkAM7aGQwSANcNACUi9QYEDcgZ7_cA7t3-AsAAAAAKJtYo-gD-VUcANu_bDOzz2_G58H_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_AABswgAAgD8AALBCAAAAwgAAKEIAACDBAAC4wQAAhEIAAIhBAACKQgAAYMEAALBBAADgwAAAqEIAAFxCAACAPwAAiMEAAPBBAAAQwgAA8MEAALhBAACoQQAAqMEAAHBCAACQQQAAyMEAAABAAACAQQAA4MAAAEhCAABwwgAAYMIAAIC_AABMQgAAkEEAAEDAAACAQQAA0MEAANhBAAAQwgAAMMEAAOBAAACIwQAAnMIAABBCAABAwAAAcMEAAFRCAACcwgAAyMEAAFDCAADwwQAABEIAAKDAAABIwgAA6MEAACDCAAA4wgAAQMAAAJBBAAAAQAAAlkIAAETCAAAQQQAAMMIAAJDBAABwwQAAQMEAANjBAABkQgAASMIAAMDAAAAgwQAAgL8AAHBBAACcwgAAYMIAAMDAAABAQgAAUMEAAGhCAACIQQAAoEAAAFjCAADgwQAAhkIAAABAAACYwgAAMMEAAKjBAABgwQAAQEEAAHDBIAA4E0AJSHVQASqPAhAAGoACAAAlvwAAqr4AAKi9AABRvwAA6D0AADC9AAC4PQAANb8AAKq-AACOvgAAoLwAAKC8AACAuwAAE78AADS-AADYPQAAhj4AAMg9AAC4PQAAUT8AAH8_AADgPAAAVD4AAGS-AABAvAAAUL0AAJi9AAC4PQAABb8AAOI-AADePgAAzj4AAL4-AAAPvwAAyL0AAAQ-AADYPQAAdL4AAEy-AACoPQAAdL4AAGy-AAA0vgAATL4AAOq-AACuPgAA2L0AABA9AAAFvwAAgLsAAAw-AAARvwAAPD4AACQ-AAAsPgAAmD0AAHU_AACOPgAApj4AAHA9AACyvgAAQLwAAGy-AAD2PiAAOBNACUh8UAEqjwIQARqAAgAAQDwAAAW_AACKvgAAW78AAOC8AACAOwAATL4AAHC9AAAkvgAATD4AAEC8AAAUvgAAZL4AAJ6-AAAwPQAAPL4AAJg9AAAjPwAA2D0AAKI-AAAwvQAAij4AAOI-AABEvgAALD4AAEC8AAAsvgAAEL0AAHQ-AACAuwAA4DwAAKg9AACoPQAAqL0AAN4-AAAEvgAAAz8AAIi9AACevgAArj4AACc_AABwvQAAC78AALg9AAABvwAA6D0AAH-_AACAuwAANL4AAHw-AAAkvgAAur4AAHS-AAAcPgAA6j4AAPi9AAAsPgAAyD0AAPi9AACCvgAA4DwAAJY-AAAsvgAADD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=479FXxs89mQ","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11033702520507256407"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11033702520507256407&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"18237560891735661728":{"videoId":"18237560891735661728","docid":"34-5-14-Z15807FCF69D97757","description":"ПО Продольному Шпагату 👉🏽 http://imaginefitness.online/course Длительность: 30 дней Открой доступ к курсу уже сегодня! — — Imagine fitness предлагает свежие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3513525/424853ce0ac0c42ec1939399c62b5473/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/sit3AQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuDTC6BgV2Rg","linkTemplate":"/video/preview/18237560891735661728?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"25-минут тренировки | Как сесть на поперечный шпагат в домашних условиях. Онлайн фитнес студия","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uDTC6BgV2Rg\",\"src\":\"serp\",\"rvb\":\"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_wD9DvMH-Qf9AgYC8vX2__4ACfL0_wUD_wAfD__5Av8AAPf7_QL-AAAA7QD_-_sBAADwAwcCBAAAAAbqBPn-AQAA8AH99f8BAAD8_AoEA_8AAPsA_AMAAAAAFBX7A_3__wDvDPwFAAAAACEA9wQBAQAAIAAtm6rROzgTQAlITlACKoQCEAAa8AFsCgD9H_bxBLPH5gDlDggBIwH6_x4X8ACS56wACAQbAOEUFf_X9e7_XPXuAe4M2wDu7tsAgQ0HAQvzJv8NLOgAq9EgAfLaHAEGDg4CAOwEAB3x2wCf9SD-E-f7_yj6_vo69d4A4i3zAQcL9wPr_AIG7AbXARkfBP7tHvL_K1ISAx0X7PsQBQUA5h3y_Mb44QQt5AMC4yr0-C8PJwTeJNUBAAAA-_za-_bd3Or84QfkBDXr_PS72BP0NRcPAufi9vH2I-0A6czhBCga8Qf--_Tw1PoEBxsNEvYB1xb88fogBAvbGvzfFgry6jPq-_nr6g8gAC2C8Qc7OBNACUhhUAIqzwcQABrAB-RNtr5CBSw8a-ekO27bZ77H_Le8eW5GvPX0cT1uD2c9s4ndPOpRgjwRPm-8B_XIvAzqhj1nX1w7GFxzvD0N2D1AOIo9G9iqvLqeCL7WYNA6yYQpPArFbD0z2QQ9kUeRu1Zvoz2xKzc9HUY3Pb5LWT6RHN07oHyLOkaUxj1Y8Ty9T1ktvfnR-jy6FBc9ldm7PO3Qpb2fIdy8v2xRvfPlFb7T9US8L5KsvKGUej1kaKu8waq6vPIowL2vrcQ8hXMROyJsXT0fbyg8IS6vvFoNCb4ZeyU9ARmVPLZeXT3JLTw9u1u-vGYW4T1BtQY9E9aGvF-Mkj1OETu8ccG-vKF7AL3qHRO9C9AVu_0puj1NMFy9ouDYPOp5V775fIm9cOKzup8opD1G-kM9p6OtPDd1Wb0QO5g9-0PMOyvKOz2BtrC80KJSvJ2fIr5C_2k95sUuvL8nJj6JlbQ7a69PPA97lr1G12A8bckqvFqzOj0hcTS8sTAGO3t90jxXLHk9XS4HO971Yz1jzvm7_e2ZOlevh7zHld-84JAZPPdy373ny8U74OFRPDcTqL3WuTM8_OO5u2hpXb1aiho9Ma-Gu3mVkLzwNT-9KGBgPCfgsr3WDpW981QsvOymNL400AY9zOgbOpQwE77xax89cLAfus6K6L1Rn-Q8jX8uOszuub3S9rm8ra-FO8vokT2zOL292qVTu_MQ1zxhQ-Y8e5-qO3deFD19ofY8WBHBuphPBr4YWde82SaROpdAxjvLTTS-9iXHOMRYC7075je9ILdbO44_ET4b1em7TXI_uENIbD2abbg8KWUWuTpalTyHnS49GMdhOMjKlDx5U4Y9lQSuOF1Vob0A3FE89DzJOAzlBL5J-UW7VpG4OXfXHbz6H5q9RPFKOQbnHT1gXtu6Q9mqOJf8tDzV7Vq6hopnuO5OyLwyjxw-gl0CufEOAL6VcUI9a4LYOfmAZTziDkq9I8CqOG_zRrxTwbK8G6uRuBe-eT1_VK49OTHVOP6SHjzNhLA8t9GVtf9ppL0n2aq9F1RsOJWM0rwO9kY9sWNlOCvZgb37B_E9vPAcOSDnAzx2uXI9ZB6BOINi8bsG5jc9E0MTuB7QyL3SwHK7QZsquVyCvT0AgC092-osthVOFz0BI9y7OUOZuCHlpzzJsOo9HJWTt3zs0zyh8i-9id5qOF7V3bvAeny9BaXzN-AEML2I1io-yv9ytrhAHT0cwoI8vfaXOGXHZr3E6H69plZSuCa9lDx8qjS9UupYNsVgtD0kZ7w70IooNyAAOBNACUhtUAEqcxAAGmDyAgA0AvYcuyAO1AxHDzDP793WFv4S_-QSAC01_gj9Fssd894A-d4FCb4AAAAOLNMc8AAEWEz8O-njDfwAywm2-3_lNRMX9fAe5wIJERQwAxLYKTAAoBTGCwnzE-vx2TAgAC3KGjg7OBNACUhvUAIqrwYQDBqgBgAAYEEAAKDAAAAQwQAAjEIAAPjBAACIwQAA2EEAAEDBAABwQgAATMIAAARCAAB4QgAAZMIAAIC_AABAwQAATMIAAKrCAAB4QgAAEEEAAJBBAABAwAAAmMEAAIC_AACCQgAAMEIAABRCAACAQQAA4MEAADxCAAAQwgAAcEEAAHBBAABkwgAAkEIAAKDBAAAQQQAANMIAAJJCAACIwgAAjkIAAEBAAACgQQAAMEIAAEDAAAC6QgAA-EEAAPjBAABgQQAA8EEAAIA_AABIwgAAEMEAAMBAAABIQgAACEIAAMBBAAAQwgAAEEEAAKLCAAAQwQAAwMAAACDBAAAAwQAAMEEAAMDAAACWQgAAWMIAAOBBAACAwgAAIMEAAAxCAABMQgAA8MEAAPBBAAAQQgAAAMMAAKjBAADwwQAAoEEAAKjBAABAwgAAgMEAAEBBAABAQgAAmMEAAKBAAAAAwgAArsIAAFRCAACYQQAAZMIAAGBBAABgQQAAAMEAAAxCAAA8wgAAoEEAAFBBAABAQgAAwMAAABjCAAAQQgAAUEEAADBBAADYwQAAIMEAAGBCAACAvwAA6EEAAIA_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-AAAfvwAATD4AAKC8AABQvQAAH78AAM6-AAB8vgAATD4AAGQ-AAA0vgAAfL4AALi9AADovQAAgj4AAOg9AACAuwAAVz8AAD8_AADCPgAAhj4AANi9AACKPgAAoLwAAEy-AABsPgAApr4AAKo-AAC2PgAAbD4AAJ4-AADIvQAAbL4AAKg9AABsPgAA1r4AAKK-AAA0vgAANL4AAIq-AACSvgAAuL0AAMK-AAAwPQAApr4AAOC8AACyvgAA2L0AAI4-AAAHvwAAUD0AAIg9AAAsPgAAQDwAAH8_AACuPgAAjj4AADw-AABkvgAAMD0AABy-AAAxPyAAOBNACUh8UAEqjwIQARqAAgAAqD0AAAm_AACivgAAUb8AAPi9AACYPQAALL4AABA9AAAMvgAAUD0AAEA8AADIvQAAbL4AALa-AACAOwAAqL0AADA9AAANPwAAuD0AAMI-AABwvQAAPD4AAIo-AAAEvgAAFD4AAHC9AABsvgAAUL0AABQ-AACYvQAAoDwAABQ-AADgPAAADL4AAK4-AAAMvgAArj4AADA9AACCvgAAqj4AAAc_AAAkvgAAB78AAEA8AABsvgAAyL0AAH-_AACAuwAAQDwAAFw-AAC4vQAAor4AAKq-AADYPQAAlj4AAHC9AAAwPQAABD4AAOi9AADYvQAAcD0AAFw-AABQvQAADD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=uDTC6BgV2Rg","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18237560891735661728"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A18237560891735661728&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4933754749155019444":{"videoId":"4933754749155019444","docid":"34-10-16-Z0A6C5CA1BFB6D348","description":"Растяжка Продольного Шпагата 9 минут для начинающих (как сесть на продольный шпагат) 🐚Спасибо за просмотр видео! Я буду очень рада твоей подписке, лайку и комментарию!!! Не забудь подписаться...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1776935/0afd046df3b78cbc3520789650e65ecd/564x318_1"},"target":"_self","position":"3","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUuLfXvWyaeM","linkTemplate":"/video/preview/4933754749155019444?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Растяжка Продольного Шпагата 9 минут для начинающих (как сесть на продольный шпагат)","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UuLfXvWyaeM\",\"src\":\"serp\",\"rvb\":\"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-AEE_AD-AfkH-Aj9AhYC8fr0AgIAFvL39AP-AQAgD__5Av8AAAD7-Av-AAAA7wr2CfcAAQAL_AkJ-AAAAAjz8vT-AAAA-AL9-v8BAADxAg0IA_8AAPIB_Qb_AAAACBv7__8AAAD2B_4KAAAAABb_A_wAAQAAIAAtbuLKOzgTQAlITlACKnMQABpg5READ_j-CtYLC-kjHQwG9_7iBBcCDADeCgAED_kABwrfFfDuABHlFQzaAAAA-RHrKAYA9y8kEgHwBQzz7PD34f1_Awn1-P_k-OYLBwECGvX06ykYANgJBAQPAwnhBeAWIAAtbQWSOzgTQAlIb1ACKq8GEAwaoAYAAKDAAAAAQgAA4EAAAIhCAACawgAAUMEAAJhBAABcQgAAHEIAADDBAABgQgAAhkIAAKBAAAAgwgAA6MEAABzCAADYQQAAFEIAAKhBAAD4QQAAmkIAAKDBAADAQAAAiEIAAExCAAAgwQAAsEEAAIBAAABcQgAARMIAALBBAAB8QgAAQMAAANBCAAAEwgAABMIAAPjBAADOQgAAwMAAAJDBAACYwQAA4MAAAKZCAAAEwgAAgEAAABhCAABwwgAAoEAAAGBBAACAvwAAiMEAAHTCAAAQwgAAgEAAAIA_AACMQgAAuMEAAEDBAAB4wgAAmMEAAADBAACgQAAADMIAABTCAACAvwAAgkIAAIBBAAAAwAAAgMIAAOBAAAAgQQAA8EEAAKDAAAAowgAAXEIAANzCAAAgwgAA2MEAABBBAAAQwQAAIMIAAABCAACAQQAAJEIAAMhBAADgQAAAoEAAAAzCAACQQQAAUEEAACTCAAAkQgAAIEEAAJBBAACcQgAARMIAACDBAABMQgAAPMIAAAAAAACQwQAA4MAAABxCAAAkwgAANMIAAFTCAAA4QgAAPEIAAOBAAADoQQAAAMAAAIDCAABowgAAMMEAAHRCAABAwQAAsEEAAJBBAABAwgAA2MEAABDCAABwwQAA0MEAAIC_AACuQgAAcMEAAGhCAADAQAAAAMAAAGzCAAA4QgAAgD8AAMjBAAAQwQAA2EEAAChCAABIQgAAMEEAAObCAABswgAAOEIAAADAAAD4QQAA0MEAABjCAABIwgAA4EAAAKDAAAAgwQAAlMIAACTCAACAwQAAEEEAAKjBAAAkwgAAwEAAAKDBAACGwgAAIMIAALBBAACwwQAAAMEAAGzCAABgQgAALMIAAEDBAADAQQAA4MAAAI5CAACUQgAAMMEAADzCAABsQgAA4MAAAODBAADwwQAAAEAAAITCAABAQAAAAEIAACBBAAB0QgAAfMIAAHzCAAAYwgAAQEAAAOjBAAB8QgAA-MEAAJjBAACQwQAA0EEAAOjBAACwQQAAJMIAAGRCAACAvwAAUMIAAABAAABcwiAAOBNACUh1UAEqjwIQABqAAgAAB78AABA9AADKvgAAAb8AAFQ-AAAkvgAAuD0AAPK-AAC4vQAATL4AAEA8AADePgAAFL4AAHy-AADYvQAAFD4AAFA9AACYPQAAJL4AAFs_AABfPwAAmL0AAEA8AABcPgAA2L0AAPg9AACGvgAAmD0AACG_AACWPgAAuj4AAAQ-AACePgAA6r4AACS-AABEPgAAUD0AAFS-AADivgAAiL0AAKC8AAA0vgAAor4AAJq-AAB8vgAADD4AAEC8AADOvgAALL4AAOi9AADgPAAA-r4AAAM_AABUvgAAgr4AAKC8AAB_PwAAZD4AAFw-AADCPgAAE78AAOg9AAC2vgAASz8gADgTQAlIfFABKo8CEAEagAIAAIA7AACavgAA2L0AAEu_AABQvQAAoLwAAOC8AABAvAAAJL4AAMg9AAAUPgAAoLwAAPi9AACavgAAqL0AAOC8AACYPQAAKT8AAPg9AADSPgAAoLwAAFQ-AAC4PQAA-L0AALi9AABAvAAAyL0AABw-AADYPQAAoDwAAEw-AABwPQAAcD0AADC9AAC-PgAAFL4AAKI-AACgPAAAvr4AAHw-AADCPgAAyL0AAMa-AADIPQAAvr4AAJg9AAB_vwAA4LwAADC9AAAMPgAA2L0AAHC9AAA8vgAAND4AAK4-AACYPQAA4LwAALg9AADgPAAAFL4AAHC9AAA0PgAAmD0AALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=UuLfXvWyaeM","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4933754749155019444"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15152227667759667353":{"videoId":"15152227667759667353","docid":"34-6-5-Z287B72E2737DD845","description":"ПО Продольному Шпагату 👉🏽 http://imaginefitness.online/course Длительность: 30 дней Открой доступ к курсу уже сегодня! — — Imagine fitness предлагает свежие...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1018693/680219fa05b324f48d925633a6bb3800/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/JXlDDAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DG38OXs7SKWg","linkTemplate":"/video/preview/15152227667759667353?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-минут тренировки | Как сесть на шпагат в домашних условиях. Онлайн фитнес студия","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G38OXs7SKWg\",\"src\":\"serp\",\"rvb\":\"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_QD-AfkH-Aj9AgYD8vX2__4ACvP8-_cC_wAgD__5Av8AAPf7_QL-AAAA5P3___YCAAD5BAMIBAAAAAbqBPn-AQAA8AH99f8BAAD2-xYBAwAAAPsA_AMAAAAABhQGAv4AAADxBPv8AAAAACEA9wQBAQAAIAAt2EPOOzgTQAlITlACKoQCEAAa8AF65wH_IOgEBbve9__QEbsA3RsKAEYJ-ACU564A9vgiAOITFf_t2M7_WvXuAQMqF___3NgAgTAJ_w8HJwAzCMMAudEFANTsFAIYJggBBrQK_xwDBv_3-SsBJv4p_hcB8QAPEBL9tQj2AerlGwIA2gsBBPnVAfoVBv4K7NsDIwkgABEO8gXtAg4C7VP3_dbcEAAuFQT8DgXx-RXzLfz2GP8FDA7wBBmu4gG9BAD8ztnnAxIJ8_jq-Rf6FwgUBvq1AgYaBPQECgfp8_lE_QoNJfX84AD2BgUf_gAkCBL1BPgY-BIiGAK5L_kFA1T9_xLT_v8gAC3Kzwo7OBNACUhhUAIqzwcQABrAB1wfxr4AQXQ9pxKUPNEep751nFG91dV4vJm36j07hcE81L3pPLjSRrz0VY28qA7DvFY6qbzNOV29WtcovYC3ED47ogc9aRcYPd-HM75BgkI9ttwUPTKzKjya_LA9HS2YPAlrIz6sKR89o3nAPPW7AD5DFbM9Ba7GPBSvAj5oH1A8U2QDvb9IKD2QVYA8p721O5buSb0qdN48Agc5vQPtPr7iBnw9lugMvYev5Tz3hDa83aCsvCIAc71qKbo9RyGoOg25sz2Tf3w9XENfvLRCzL39Ujo9B6t7Ow9CxLpqfuM6XIpQvPTh9DxVuqA80C8EO_BuYD1bVTu9VthnvE-6hLv_8bm89bVTvJ8g8T0QDiy9jhEnObjnKb7GT2O9icROPG_Rrjx7UGs9UGrUPBDjOr0BbGA9k6zePDIfgD2Jtdi9vtOuuy-JA75QjgI-XvzpunrenT3F7Ss88EsCPeFe2b29u5883o-dOzZDw7sD7z898Bv8uoy4BT3QxZU8vtGYPCGNLzyqR5o8vM9xPKYSlrvR5jg8oJ_SO_dy373ny8U74OFRPI1fWL0AK1G8IhlyPL1BqrzHQS69Expzu9mFpb0a0129C-c_PDlZD73Bqc-9p4MMPO49DL5v0AM9kJ_POr7b_L0rzmI8zmghOsUb2byaFX67IK9uO5aWAb4zN7o8ojPYOOZf5DqBTEG9MkGJu1OGID3WLnm7PyH5uiQr_zy6OIA97HbuOdHVkb31Nqy8IifhOpdAxjvLTTS-9iXHOO94jr2ngsC76MBfOeUZyj0OidY8syzLOBKARD1jf9k9q2MzOToBDztXAzm8CnQfOsNsvLtsa9W8lkfZuOKzwL1M7Rs96MWeOOKu3r2T8Zm9ySdqOVMekr1KG8i94XObN8mUajwp-Dc8XLwAuKREHL0NxHI9V7y7tbpQlLwXX7k9p0gAt9G6fL0ndTi8mDZVOfPLAD02CpS9WejoOMOAJTznjo69w2ZyOf1Ylz3ct_o9HVbENeztID1qiOi7Cw5DuDiQZL2Z4yu9PJwROGq9f703cQ09dkYrt8_g3Tn6umc9CgWHuCDpuLydzaQ987IGOWLfCDyP_nc9bQ5rOPTBEr7w69G8-N4JuDvkhj04cII9QVIBODc3lj2Digo9eYaSuH0jurxdVEY9Co7It0cn5jy-p629yTRvt0JmH7y3QZ29acdROLW7zTtMUvk9x1gouAdRTb2QPre8aCDTuCzd9rsRJEq9wWd2uFhjPzw3dqS8MRwJNu6cgT1WzsM8M00nuCAAOBNACUhtUAEqcxAAGmD0CwAoDfYKsxwL4QImCiHhBPLzCf8LAPEIACkZ_vwMC-MG6OgAB-0CCtMAAAAREPAO_QABOTf2JfXjCevo2fPP-H_6EP8T-PsN4QkSBQkk_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-MEAAKZCAAAEwgAAgEEAABBBAABAQAAAFMIAAOhBAABwwQAA-MEAABBBAABQwQAAwEEAAAhCAADAwQAAosIAAADCAAAYQgAAIMIAAABBAAAQwgAAyMEAANDBAACgwAAAwEAAAOjBAADYwQAAKMIAAADBAABAQAAARMIAAIBAAAAAQAAAUEEAAJrCAABEwgAAqEIAAKhBAAAcwgAAHMIAAHBCAADYwQAAAMEAAMhBAAAQwQAAiEIAAMJCAABswgAAsMEAAMBAAAAgQQAAeMIAAIA_AADowQAAfMIAABBBAACAwAAAAEEAAEhCAADIwQAAZMIAAKBBAADAQQAAUEEAACRCAAB0wgAAAEEAAJjBAAAwQQAAgMAAAERCAACIwgAAkkIAAIDBAABkwgAAIMEAAGzCIAA4E0AJSHVQASqPAhAAGoACAABRvwAABL4AANi9AABFvwAA2D0AAKA8AADovQAAI78AABu_AACuvgAAfD4AADw-AAAMPgAA1r4AABA9AABEvgAA3j4AACw-AADYPQAAZz8AAHc_AACSPgAArj4AAFS-AAA8PgAAjr4AAJq-AAA0PgAAB78AAJo-AADiPgAAhj4AAAk_AABMvgAAhr4AANi9AABAvAAAwr4AAMq-AACoPQAAiL0AACy-AAAVvwAAHL4AACW_AABMPgAAPL4AAAy-AAARvwAAUL0AAHw-AAAvvwAAnj4AAOA8AAAUPgAAuD0AAH8_AAD2PgAAlj4AAJI-AACivgAAFD4AAJK-AAAlPyAAOBNACUh8UAEqjwIQARqAAgAA4DwAABe_AACSvgAAWb8AALi9AACoPQAAir4AALi9AABMvgAAuD0AALi9AAA8vgAAvr4AANq-AABAvAAAFL4AAFA9AAAdPwAAuD0AALo-AACAuwAAbD4AALI-AAAkvgAARD4AAOC8AACevgAAiL0AAMg9AABwvQAA4DwAADw-AACAOwAA2L0AAL4-AADgvAAAyj4AAOC8AACOvgAAoj4AACc_AADovQAAJ78AAEA8AAC2vgAAUL0AAH-_AADIvQAAgLsAAEQ-AADYvQAA2r4AAM6-AAAMPgAAxj4AABy-AAAMPgAAdD4AAES-AAAcvgAA4DwAAJo-AAAQvQAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=G38OXs7SKWg","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15152227667759667353"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15152227667759667353&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15340756161327691498":{"videoId":"15340756161327691498","docid":"34-1-16-Z66946A5DE54A5A1F","description":"неделю и многое другое 👉🏽 https://t.me/imagine_fitness — Imagine fitness предлагает свежие фитнес-уроки, тренировки и упражнения, которые помогут вам на вашем пути...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3284369/8aafe05ac6dde538f40049d8f47c2738/564x318_1"},"target":"_self","position":"6","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66c65c0dba1dfd2d5ddb3c25","linkTemplate":"/video/preview/15340756161327691498?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-минут тренировки | Как сесть на шпагат в домашних условиях. Онлайн фитнес студия | Imagine fitness | Дзен","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66c65c0dba1dfd2d5ddb3c25\",\"src\":\"serp\",\"rvb\":\"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_E4oTggQkAYAEKyqLARABGniBCgAABAH_APwF_AYBB_0CBgLy9fb__gD9-vsC8wX-ABMF-PEFAQAA8wP6BwEAAADt9wr_8wABAPz4C_8DAAAAFPkK_QEAAADwBAD9_wEAAAT9Cf_6AgABAggB_P8AAAAGFAYC_gAAAOsE_fQAAAAAIQD3BAEBAAAgAC2bqtE7OBNACUhOUAIqcxAAGmDuDgAe-fgBsAwO7hUrFibo6fEHIu0HAN8KADAc-uwQGdEK9-kA-_z9Dc4AAAAQAeoV_QADPir3NubxBubk0vjW_n_mDfIH__wc2ggT-gsJ9wvlJjEAxQkAFh8TFvP_4REgAC0gW207OBNACUhvUAIqrwYQDBqgBgAAkEEAADxCAACgQQAAskIAAFjCAABQwQAAsMEAAFhCAACwQQAAsMEAADBCAACIQgAA6MEAAEjCAAAwQQAARMIAAPDBAABYQgAA2EEAALBBAACyQgAAAMEAADRCAADAQQAAkkIAABhCAABAQAAAkEEAAI5CAACUwgAAHEIAABhCAAD4wQAAwEIAAEDAAADYQQAAmMEAAOpCAACowQAAwMAAAPDBAAAgQQAAVEIAALTCAABQQgAAAEIAAEjCAACAwQAAsEEAADBBAADwwQAAsMEAAEDBAADoQQAA6EEAAIZCAAAAwQAALMIAACjCAADQQQAAUMEAAKBAAACgwQAAJMIAAHDBAAC8QgAAiMEAABhCAABAwgAA-EEAABhCAAC8QgAAwMEAAIA_AACIQQAAAMMAAKjBAABwQQAAmEEAAPjBAADAwQAAYEEAAAAAAACmQgAAIEEAAKDBAADAwQAAIMEAAOBAAAAgwQAAUMEAAODAAACAPwAAgMEAAChCAACowQAAoEAAABRCAADgwAAAoMAAAHDBAACQwQAANEIAACDCAAA8wgAAiMIAAEBCAABAQAAAiMEAAIDAAACoQQAAFMIAAJLCAADYwQAAXEIAAEBAAACIQQAAoMEAABDBAABwQQAAcMIAAJBBAABQQQAABMIAAKRCAAAQwgAAgEEAAEBBAACAwAAAHMIAAARCAACIwQAAAMIAACBBAACYwQAAuEEAAOBBAAD4wQAApMIAAOjBAAAEQgAADMIAAABBAADYwQAABMIAAMjBAAAAwAAA4EAAAODBAADAwQAAMMIAACDBAADAQAAAQMIAAAAAAACAPwAAEEEAAKjCAAA8wgAAokIAAGBBAAAgwgAACMIAAGhCAAAAwgAAoMAAAPhBAAAwwQAAikIAAMRCAABkwgAAqMEAAABBAADgQAAAcMIAAADBAADIwQAAbMIAAHBBAACAwAAAIEEAADhCAAC4wQAAUMIAANhBAACIQQAAQEEAABxCAABgwgAAIEEAAEDBAABwQQAAAMEAAERCAAB8wgAAikIAAHDBAABcwgAAQMEAAFTCIAA4E0AJSHVQASqPAhAAGoACAAArvwAA4DwAAJg9AAAJvwAAEL0AAOC8AAAsvgAASb8AANa-AAA0vgAAXD4AABA9AACoPQAABb8AAOC8AAAMPgAAfD4AABA9AAAUPgAAVT8AAH8_AABcPgAALD4AAKC8AACaPgAAVL4AAJq-AAC4PQAA6L0AAAw-AACiPgAATD4AAHw-AAA0vgAAFL4AACy-AADYvQAAlr4AAPi9AACIvQAAhr4AAHS-AAApvwAAlr4AANK-AACgPAAABD4AAJa-AACavgAAyL0AAHw-AAADvwAAJD4AAIC7AADgPAAAED0AAH0_AACCPgAAdD4AANg9AACGvgAAtj4AAEy-AADSPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AAKK-AAC2vgAAV78AAAy-AAAQPQAAUD0AAFS-AAAcvgAAcL0AANi9AADovQAAwr4AAMa-AAA0vgAAmD0AABC9AAAVPwAAoLwAANI-AACoPQAA6D0AAFA9AACAOwAA6L0AAAS-AADKvgAAHD4AAPi9AAAUvgAAij4AAMg9AAA8PgAAgDsAAI4-AACovQAAoj4AADy-AABkvgAAZD4AAB0_AACIvQAAH78AAFC9AACyvgAAqL0AAH-_AABMvgAAHD4AAKg9AAC4PQAA6L0AAOK-AACCPgAAgj4AACQ-AAAsvgAApj4AAOC8AACgvAAA6L0AAJY-AADgvAAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66c65c0dba1dfd2d5ddb3c25","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["15340756161327691498"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15314278119245821938":{"videoId":"15314278119245821938","docid":"34-7-12-Z177A7B06584FEEE6","description":"✔ А для более подробного изучения основ йоги присоединяйтесь к курсу «ЙОГА Старт» по ссылке: https://vk.cc/cx27wG В курсе: • 12 уроков с разборами асан; • 8 тематических комплексов для повторения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4515126/1700e9bbfc4cb5e418e3af5bf0be7ee0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zNQdUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27408214_456239878","linkTemplate":"/video/preview/15314278119245821938?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Растяжка ног. Растяжка после тренировки. Как сесть на шпагат — Видео от YOGA work","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239878\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhodXljZm91YWtmZ2lmb2JoaHB1YmxpYzI3NDA4MjE0EgIAEioQwg8PGg8_E7QFggQkAYAEKyqLARABGniBEwEACQAAAP8B-Qf4B_0CBgLy9ff__gAP7P0AAwAAABIB__oCAAAAAP8CBf4AAADzA_4C-gAAAP_7_gP6AAAADPH9__kAAADu-QL8AAEAAPIPDQcDAAAA9wkBBP8AAAAVEgf6_v8AAez-BQ0AAAAAIAD4BAABAAAgAC1gfNU7OBNACUhOUAIqhAIQABrwAX_GOAIY_wcDtP70AO7lBgEl7w__IwX_ALXs1QDuGRQB4hMV_xfX5v9KCNEAFCXm_9fs2f-4R_IBAAYO_xsW4wCW2v4BEd1BAi8L9gAO69oADBPv_8cE-wEN5A4BRQv__Rvs-P7b_A0C3UIRA_IFCf_uDOoCDs7w-wcxGgA-OfsEBvP_BgkIEgic-wn94M8DBDrRDgIAA_r3JOokBOoI-AXXDeX_yOP7_NvN8wHf1vn-Dv8AB9QHCv4ALgUB49Hx_f0DAgX649_q8fXxCPQbBe7N1xAI6zEYCe7v__IRuR359dgQ98YX8fQWOgkG6sf3CCAALQhoDDs4E0AJSGFQAirPBxAAGsAHH7zOvrESmDtG7cA77fIdvqacL7113jI69fRxPW4PZz2zid08MBxePaQ-4jv70vY8aqttPLZhOTyIJAS9TOMXPnbEgT1Fd5q8Bf1lvv8HOL16pNM5MrMqPJr8sD0dLZg827B8PZAhUT2FnBA80R8qPuqwIr1Qwsy88ODHPZuHnT2X8qu8Pt61PAh4EDvBzFK8Y4yZvB1NXLsP8lW8ipFVvl2vYbs9oIe8mO2Su9iIO7zwdnO8ZXuTvfuWpD3_da68mj-GPenVQD2E2d-7RCC9vbRgPb1b1Uc5pOt4PCU2RLzWsPy7ghC6PWpMyDwaXwU8nFqsPKMexzt8SPi8JxaYvYsDg7wsqtW7GR0QPt1cnL0pCd85cO4fvjGbm70g5ly8odxxPVsULDyBaLm7EhG-vf5I0T0WeF28kStQPeaWVr3ewXQ8VvArvo2SPD31W4U8JXf4PUJHhjymbIU75CfZO2xpBL2U2zS7KLGQvNeddrsn5hE8ksgCPGWHHzzN3bY6UXhaPf2NUTycfpq8t3MKvJeGKz2qYT877rgcvRTKZz3Tb7o6YsjAvdK3Ozy0ztc7NM6wPMQLYj17sFY8pQePvGAABrtBWUI84nmEvGmocb31jLe7nFMJvl_6TT10S6O72WABvs76lD350Ea5qgv4vR974jsgjj-6uOoKvj_2RLuwf1m5YYIEPfql9Dwg-6y7gErwPM9UIbxdNa47nRhtO86gCjxvjYC7segsvWYdxLyOW4q7xRNLvfiNyr0_7Ue5956hOz8Qqr047O23GjQUPlZ4XL0Ba9-3RlCbPQmG2DyeeEA4CBpYPBm0Cz2q4S65wVymvPYXsD0ilsa4E5PBvQukuj1cIvi0x4EXvh3ALL3EErs5d9cdvPofmr1E8Uo5O0xBO3MCBzxpyyK5rq__POpCrDpzwt23haeRvfDgFz5LhmG5ZNiXvbk_Tb2Fvns5LiuDvJ4OH73X4hy3cAorvXE5nrzLPoW4w3csPe5IoD1t7Rs55Y5IPAmOJjzpW4S4YABGvW-xt73p-J44beIEvQD-CT0U25U332hsPL1ipz2wGok3VVjfPKuKujw5ndY4g2YcPfnDqjySoPA49MESvvDr0bz43gm4G4AtPiXAerttxba4imWZPaBqmTwt9Dy43wzIPBHJa7wr7AS4fQzxPBFzhL1NvpU3QULWO3z2t7xuT5i3YBvYO2HdXT0Pgpi4O0V4vfZh3T2ttSe4qDPMvU84sL2mfto35rIBPrRaAD2jhAW4B8mnvAI-ST0wAdi2IAA4E0AJSG1QASpzEAAaYOINADLuAQucJgPNBin2HOfm2gcZ-wcA3R4AFxME9gMK0SAJDgAWzxsRwwAAABUb2SwZAPdOQO8GBuf55-bS88vmf-AIHQUN7fDcBR0zHQv07_dJLQCuDOP6CwId4v_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-AADKvgAAoDwAAKq-AAA0PgAAQz8AADA9AAAVvwAAgr4AAA2_AAAQvQAAdD4AAKC8AAAhvwAAND4AALY-AADyPgAAED0AAKa-AABvPwAAaz8AAL4-AACCPgAAEL0AAAQ-AAAcPgAAur4AAKi9AABLvwAAyj4AAOo-AADCPgAAFT8AANg9AAAQvQAAbD4AANg9AADKvgAAC78AAPo-AADovQAAkr4AAC-_AADYPQAArr4AAFC9AAB0vgAAnr4AABW_AACWvgAAMD0AAI6-AACuPgAAAT8AAJI-AACYPQAAfz8AADw-AACOPgAAXD4AABm_AACAOwAAor4AAJ4-IAA4E0AJSHxQASqPAhABGoACAAD4vQAARL4AAEy-AAAzvwAAmD0AAFA9AACIPQAAUL0AAPi9AACIvQAAUD0AAIi9AADOvgAAgr4AALi9AABQPQAAJD4AABk_AADgPAAAtj4AAMg9AAAkPgAAqD0AAFC9AAAQvQAAML0AACS-AADIPQAAML0AAFA9AABsPgAAqD0AAKg9AADgvAAAfD4AAFC9AACIPQAA4LwAAGS-AACOPgAAHT8AAES-AACavgAAUD0AAJK-AACAOwAAf78AAPi9AAAcPgAAZD4AADQ-AABQvQAAqr4AAKA8AADmPgAAuD0AAKi9AACKPgAAUL0AABC9AAD4vQAADD4AAJi9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-27408214_456239878","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15314278119245821938"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15314278119245821938&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7243174384774890730":{"videoId":"7243174384774890730","docid":"34-9-16-ZE19CB61DB214A463","description":"Эта практика всего за 12 минут улучшит раскрытие тазобедренных суставов, улучшит мобильность, а главное ускорит ваш путь к поперечному шпагату и складке в разножке...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3086704/682079a0dba15fdb6ef42b1a41a58edb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MwwuWAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211025454_456239847","linkTemplate":"/video/preview/7243174384774890730?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"12 минут растяжки на поперечный шпагат в домашних условиях. Эффективные упражнения для начинающих — Видео от Соня Солдатова Byssfit","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video-211025454_456239847\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaGtvcWR6dHhyZGdneWFiaGhwdWJsaWMyMTEwMjU0NTQSAgASKhDCDw8aDz8TiwiCBCQBgAQrKosBEAEaeIEPAAwGAv0A_AX8BwEH_QILAO8B9v__ABDr_QADAAAAHgP5_Ab_AAD9AvsGAQAAAPoL-v_7_gAACfUBBAQAAAAG6gT4_gEAAPMD_Qj_AQAA8ggCDgT_AAD5_g8H_wAAAA4Q_PcAAAAA9fsGCQAAAAAhAPcEAQEAACAALQJNzTs4E0AJSE5QAiqEAhAAGvABf8Y4Avbz5QH5C-4AFuz9AjABG_9E9fIAlt3UAdccDAHfDgIA3svs_zziBgAbKhv-1AgY_oUMBwEL2zL_AhcKAKgWAQD1FQkBGSPjABPODP8V1fv_2dwk_wC3GP9QHgr-FwHz-dkBAPzUIyb-5RvYBSrn7QE37xoBxQP_AU0aDgA6Jfr--ADxBcsZ2_uk0gkDDMsT_t0oEf7_KiMCuvjT-_AHAgUA9QX1yxcE_wndDPzv9_0GzvX-Bu8IBwrN_e0E-Q7988756_QS7_3_Mhj4_Pf9DwboEe8BDyHx7wvdDPsF7P70FB75_AMU6wTqAQcTIAAtCGgMOzgTQAlIYVACKs8HEAAawAe858C-FaPTO-7X0zxaLQC-QUWVvFO1GzyqBVs9HWsQPRyGxbwQgG492VVtvDl7iLr1JcU9CqMZvWSDG71tG-Y9H8YaPUJDvboOMQ6-TQaRPEfoQryphr08J7wkPdO31Dtg1ho9szaHPdzJFrwKgSw-OUf4PCXstrz_I1M-awcMPNjVpLy_SCg9kFWAPKe9tTuKqyq-T80lPUpvzbtrDTW-7UomvNmm47uvx6k9KCYQu6zQFr3YNU67G3R4PBShR7yBP_w9cz4GPRNU3rx_FeC9bjsjvfGdmDzoVZM9-Z6yun5G87zYSS0-29L0vDMAL7yo3v88sy2uPZFDRLwaZ3i8EcaRu9KkObyj1Y89p3J_vKzCqLrqeVe--XyJvXDis7rXtpI9bFRxPbKBlTszxZe9v_s5veA5ZzugpAA-CNL7vKiPwDwbhNm9U0DaPE1i1jpT94c9RB3Su2pU-TtrnkM98mK8vJezMTv4nya9R9H2OQNkQzxzT4I9ljhXPUOwxbx9CdU9EaqzOupChzuQXTM8Im1jPd-V8jq4lAO-njUJu8R_9Lp4Asu91_VwPTEWuLoplbA8CjWnOOk_0rvpjQm9LGJYPfGjWLuM6Ag9uzxCvJZB1rvuPQy-b9ADPZCfzzqUMBO-8WsfPXCwH7rY9Qu-sD0zPdOJzLnT2N69kBMmPOFSrbht1m-93YQxPTxJ37sn9K89X0CUPYjbFreDwEo9zM6muwA3C7vEuR-77Oy1vJlRgztgQoC9gF9ovQrOaDn3nqE7PxCqvTjs7bcIAM491cCgvdx1gzeovyM9N_FfvWg0obgRCZU81CKHPevBYjjuZh-8LcwCPmKqU7ku8Gu93QD9PNFrhrjirt69k_GZvcknajmE06c8ezDpvHiyBriphGe9vio8vaYrarj5n1s7_585vQ6GyjcmFp09i2S5Paz_QbjxDgC-lXFCPWuC2DmCDIM9tNmyvfam3Tid4qc7I0lVvUuegLhXoAy9T3aTPepIZ7iDNU48_RQFvGsWbrieBjG9g8DqvTPMkDgi6KO9WWcAPLfhljcRHeK9Zgb7PFetJTmnosI8HkScPYRnmTgLz0u8ToxZOYcIj7eFJxS-WBR7vff57bbVlwU-_fKuvWjJM7iKZZk9oGqZPC30PLjslei7M_MpPTgaUbgrtD286ZoJvZ59TbfQJQG90ES7O-Uw0LdgG9g7Yd1dPQ-CmLg66ii9UNCcPBHwjbdcyha8dnH2vC0-V7ilrWA9yxMIPWualrfbWrU9xCyfPVUhrLYgADgTQAlIbVABKnMQABpg-w8ANu77CI4b-dAJLxEr1ezY-P3xEQDSIwAhMRPuGCPYMwQIABHtBgW9AAAAFRPgDvIA8FVS-An39QoQ3-IJwfF_4iM6CfPw9tUDCUIgBAUB6RwiAIkO2vgN4xPb9-IhIAAtk1I5OzgTQAlIb1ACKq8GEAwaoAYAAIC_AABQQQAAgEEAALBCAADowQAAIMIAAMDBAACAQQAAiEEAAK7CAACQQQAA0EEAABDCAACgQQAAUEEAAITCAABswgAAXEIAAERCAABAwAAAXEIAACDCAACUQgAAQEAAADxCAADIQgAAwEEAAIjCAAA8QgAA8MEAAFDBAAC2QgAAEMIAACRCAAAwwgAALEIAADDBAADGQgAAhsIAABRCAAAcwgAA6EEAAFBBAACIwQAAgEIAAAAAAAA4wgAABMIAAGBCAAAAQAAA4MAAANDBAABgwQAAAEAAAGhCAABUQgAACMIAACDBAADQwQAA4EEAANBBAABYQgAAREIAAIjBAAAQQQAAjkIAAHDBAABgQgAA8MEAAABBAACAwAAAiEIAADTCAABkQgAATEIAAMjCAACYQQAAwEEAANBBAACgwgAAqMEAACDBAAAAQAAAXEIAAAAAAACgQQAAYMEAAEzCAABsQgAAAEEAAJjCAACAQQAAiMEAAJBBAABEQgAAaMIAACDBAAAwwQAAYEEAAFDBAAAAwgAAQMEAADBBAAA8wgAAgMEAAFBBAABEQgAAwEAAAOjBAADwwQAAyMEAAETCAAAcwgAAMMEAABBCAAAAAAAAIEIAACBBAADAwQAAIEEAAIBAAAA0QgAAiMEAABjCAADSQgAAuMEAAEBBAADgQAAAmEEAAFTCAACoQQAAqEEAADDCAAAAQgAA4EEAAEDAAAAAQQAA6MEAACjCAAB8wgAAoMAAABTCAACAQAAAqMEAABBBAABwQQAA0EEAAODAAABgwQAAZMIAAKrCAABAwQAA4MAAAI7CAAAAQgAAgEAAAHDBAAB8wgAAZMIAAFRCAADQQQAAgMEAAFTCAAB8QgAAmMEAABjCAABEQgAAgEAAANhBAAA0QgAAWMIAAADCAADAwAAAoMEAACzCAAAAQgAAUMEAACDCAAAAQAAAgD8AAMhBAABgQQAAaMIAAJbCAABEQgAAQEEAAJBBAABUQgAAjsIAAAjCAAAIwgAABMIAAExCAADAwQAAaMIAAHRCAACEwgAAyMEAAADBAADAwSAAOBNACUh1UAEqjwIQABqAAgAAZL4AANi9AACYvQAA6r4AAK4-AAD4PQAAyL0AAHO_AADavgAAiL0AAFS-AAAwPQAARL4AAA-_AACovQAAiD0AAGw-AABQPQAAkr4AADs_AAAlPwAAUL0AAEw-AADIvQAAlj4AAIA7AADIPQAALD4AAAe_AAA0PgAAzj4AAOC8AACaPgAABD4AABG_AADYPQAAcL0AAOK-AAAkvgAAuD0AAA2_AACavgAAU78AAMi9AAADvwAAVL4AADQ-AADSvgAA9r4AADC9AAAsPgAAsr4AAPi9AAAcvgAALL4AANi9AAB_PwAAPD4AAPg9AABQPQAA8r4AAOC8AACovQAApj4gADgTQAlIfFABKo8CEAEagAIAADA9AADgvAAANL4AADG_AABAPAAAMD0AAFC9AACAuwAAUL0AAEQ-AABQvQAA6L0AAAS-AABMvgAA4LwAABC9AAAEPgAAGT8AAIC7AADOPgAAuL0AABw-AAAwPQAABL4AAPg9AAAQPQAAuL0AABA9AABQvQAAVD4AABA9AADgPAAAoDwAANi9AABQPQAAFL4AALg9AABAvAAATL4AACQ-AAAUPgAARL4AAI6-AAAMPgAAVL4AAKi9AAB_vwAA4LwAAAS-AACOPgAAoDwAAOi9AACSvgAAQLwAAGQ-AAAwPQAAML0AAIA7AABQPQAAoDwAABA9AAAUPgAA6D0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-211025454_456239847","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["7243174384774890730"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7243174384774890730&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2401269494969181531":{"videoId":"2401269494969181531","docid":"34-8-3-ZA860D69B375B887A","description":"🎁 Получи гайд по растяжке в подарок: https://t.me/Imagine_guide_bot?start=184988 🔥Подпишись на наш Telegram канал, там самое интересное: • Фитнес-челленджи от любимых тренеров • План тренировок...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1529049/c24d9344ca78635d0276489b6ed730ba/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/D1poXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-71118122_456239072","linkTemplate":"/video/preview/2401269494969181531?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"35-минут тренировки | Как сесть на шпагат в домашних условиях. Растяжка для начинающих. — Видео от Imagine fitness","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video-71118122_456239072\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaGx1eHl2b2hqZXdhYmNiaGhwdWJsaWM3MTExODEyMhICABIqEMIPDxoPPxPjEIIEJAGABCsqiwEQARp4gQ78_wcF-gD9D_II-Af9AgYD8fT2__4ABvn6AvwD_gAhEP_5A_4AAOkD-wz9AAAA7P35AvsBAAD8-P__AwAAABLsCPb7AAAA8AH99P8BAAD2-hcBAwAAAAIKBAUAAAAABxYG9gD_AADp-_37AAAAACIA9wQBAQAAIAAta-rGOzgTQAlITlACKoQCEAAa8AFk6Qv9BhADA9bwBv_Q69sAISgd_xQK_QCU564ABPoHAd76BP_m3gEAUwoYAc4OCgDf8vH_gTAJ_yAFMv8NK-kAp_EjAdzhLf8jFDIC6c7wABIA8v_NLRIBIOTkAPsK_P0MKs_-2ATr_yjhBAUK_BMG0AvTBSAD6gLg6uoBIDoO_Tsl-v4RDOv9_ELnANLpAQn2_BQL5Cn0-BcpF_u_Be_8DCUBBfnL6wTw1gL_8NnqBCHm4_292BL1RTMW9PvU6fccK-j_Cgfp8ysz9gYS_u_66A8YAwUWC_b-4AHzBgYX6f71AQLVEe0LA1T9_-33-w8gAC3Kzwo7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPO3yHb6mnC-9dd4yOnR8dD2qgaY9uRcYvEtn8TzHkgM7stlRvZmZfj05PdS85wNdvUzjFz52xIE9RXeavCbjWL4SyBu8Ksm6PJVnObyjm3g9Xs2LPLzzqj2sGZ49Z_-NPFgfLz7uLJA9-0YPPFYQsz0H6hQ7s7xBvet_rzwKvmk8GXHBPG6eD71g1wW9qQEZvT5ZMb4rhPa7YtxIvaGUej1kaKu8waq6vE8kc7y4ghw9Wg2JvA25sz2Tf3w9XENfvLRCzL39Ujo9B6t7O8Yo0jkPh1u8Nvogu5VShj0jMcE8u2VivPBuYD1bVTu9VthnvBLqs7zScGq91AJhumql0D19fpO90FGeO-p5V775fIm9cOKzuhNh4z3i7JE9nsSUu-ksvr1Z5449up0eu8rEvT2znUq8Oyn-O0WQxL2WsNY9LXGuPBsTIj6IGwa9HfzMO6c7b707a1y87g7ju6oZZzuF6ia9I8AGPJuIoz2mM6Y9vOMYPEQgzTwTOIa6ohUOPGOWwbuD5im9zfGjO-Eqmr1-a-06zdgGPKWum70AUry7NJwTPK28Cb1T3IK8ldNgun7zDL3Yeuu8KrIxPOdQZr3ll7a9oW2QuiDSH75dL3I89nJpO5qx6L0-PAs96gpwuwgnnb12Rbo8Z45nOpaWAb4zN7o8ojPYOOZf5DqBTEG9MkGJu7rXbjyvKhY816CSO2RZEzsEjw89yaIXuzlg97295Wo8B7vnOZdAxjvLTTS-9iXHOI-ocL16TCm9WRA7uWMbwj160IE7OGoruVsPGj37S4E9c9xnOZ-fM70U6R49Vjspt5ouGr25Tqg9HIIzuBQHAL4g2Rc9fUGeOceBF74dwCy9xBK7OcGi7Lwhuoa92PKuOda17DyWAhg8m8OAOUd3i72MOFM9D_RCuO5OyLwyjxw-gl0CuXCX3b263tO53WSlORSSjLxDH0y9H9FvN42u97zAycu9oaWBOcRWNT15YcY9tuYuuHxD4TwgLxo9rIekuKbydr2Lo5e9lGOaN8f8FLyvjg09D0SdOJCZMLyt5g89xyYWOI-sV7y1sF09BrHJOIliDT16zcE9x-tzuIBg7r0EDwK9DBnDuGIqwj2Y8kY8Trx5uPPPtz37TVI9xCwiubKfBT26STE9-UoQOGYStTxeoc-9gLqyNz077DsMtDa9zYQouC7h9bzFU889qx_dN4FdLb1l7YU9pp5PuABSq70EgJm9rm-jNtrw7LstADK8e9ShNnStpDsGig49We1KNyAAOBNACUhtUAEqcxAAGmDgBwBB_O0KlScZwwxQFDfr6-b3IAwZANkqACQ3Ae0aGNQU9_0A_Oj_DLsAAAD8FeIf7QD8WkbxNu_lD_LZ1OG37n_eKBwUB_8L1P8jHhgzAxTnOTAApwvQ9CYLFef72yIgAC0R0TE7OBNACUhvUAIqrwYQDBqgBgAAqEEAAAAAAACYwQAAlkIAABTCAACIQQAAyEEAALhBAADQQQAAWMIAAMhBAAA0QgAA6MEAALBBAACQwQAAlMIAABzCAABcQgAA-EEAAARCAAD4QQAAUMEAAIhBAAAkQgAAPEIAAFRCAACAQQAAYMEAAARCAAAUwgAA4EAAAAhCAABYwgAAukIAAKjBAAAIQgAAkMEAAOZCAAA4wgAAPEIAAODAAADYQQAAGEIAADzCAAA8QgAAgMAAAETCAADAwAAAEEEAAFDBAABgwgAAAMIAAODAAABoQgAAQEEAAChCAAAAAAAAkMEAACjCAABAwQAAEMEAAMDBAABgwQAAgMAAAMDBAADGQgAAOMIAAFhCAABMwgAAgMEAAIhBAABwQgAA8MEAALBBAABAQQAAAMMAAHBBAADAQAAAQMAAAFzCAAB8wgAAIMEAAADAAABwQgAAqMEAAJBBAADAwAAAkMIAALhBAADIQQAAfMIAAEBBAAAgQQAAkEEAAERCAAAQwQAAuEEAAIhBAADQQQAA4EAAAIjBAABAQQAAEEEAAMDAAABEwgAA8MEAAEBCAACwQQAAMEEAAIBBAAD4wQAAUMEAANDBAABwwQAAgEIAAFDBAADwQQAAuMEAABTCAAAQQQAAIMIAANhBAAAwwgAAcMEAAFRCAACIQQAAIEEAAIrCAABwQQAAyEEAAMBBAAAAQgAA4MEAAOhBAAC4QQAAwMAAABBCAABQwQAAksIAAI7CAADIQQAAGMIAAIDBAABUwgAAQMAAABDBAACAPwAALEIAAGTCAACYwQAAOMIAACBBAACAwAAAkMIAAIC_AADQwQAAEMIAALzCAACCwgAAnEIAAFBCAAA8wgAAOMIAAJZCAABgwQAAQEEAAEhCAABAQQAAmEIAAHBCAACWwgAASMIAAADAAACQQQAA0MEAANDBAAAAwgAASMIAAOBAAABAQQAAoMEAAIC_AAAgwgAAkMIAAPjBAABoQgAAYEEAAJRCAABwwgAAJMIAALDBAAAAQQAAqEEAAIDBAAB0wgAAzkIAACDCAACAwQAAwMEAAJLCIAA4E0AJSHVQASqPAhAAGoACAABFvwAAEL0AAIC7AACevgAAoDwAAOg9AABAPAAABb8AABm_AABkvgAAQLwAAAw-AACovQAANb8AAAQ-AABAPAAAIT8AAKA8AACoPQAAcz8AAH8_AACgvAAALD4AAPi9AACGPgAAjr4AANK-AACWPgAAfL4AAIY-AACiPgAArj4AAJo-AABEvgAAJL4AAAy-AAAQPQAAkr4AAFS-AACYPQAAqr4AANi9AABfvwAAmr4AAP6-AAAsvgAAiD0AALq-AAAJvwAAUL0AALg9AAAZvwAAmD0AAJo-AAA8PgAAiD0AAG0_AAAwPQAAgj4AAEA8AADmvgAAmD0AABy-AACSPiAAOBNACUh8UAEqjwIQARqAAgAALL4AAFy-AAA0vgAAR78AALi9AABQvQAAEL0AACy-AAAQvQAAcD0AAAS-AABkvgAA7r4AAEy-AAAMvgAAQLwAAIY-AAAtPwAAoDwAAOo-AABAvAAAMD0AAPg9AACAuwAAPD4AAEy-AACWvgAAQDwAAKi9AAAkPgAA-D0AALg9AAD4PQAAqL0AAK4-AAAQPQAAQDwAANi9AABwvQAAGz8AACk_AAC-vgAAMb8AAIg9AACOvgAAPL4AAH-_AAAQPQAA4LwAACw-AACSPgAAlr4AABW_AABAPAAApj4AAHA9AACIvQAA8j4AAOi9AACovQAAEL0AABQ-AACgvAAAHD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-71118122_456239072","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2401269494969181531"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2401269494969181531&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15293852529235836985":{"videoId":"15293852529235836985","docid":"34-4-1-ZB41DF90BBBB6614F","description":"Если субтитры в видео плохо видны, обратитесь к видео ниже и измените настройки субтитров. ■ Об изменении настроек субтитров • How to make YouTube subtitles easier ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1370269/e6ac4913098be92113d91d5237571d29/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ojOqGAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMq6oS9TApAw","linkTemplate":"/video/preview/15293852529235836985?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10-минутная растяжка для шпагата","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Mq6oS9TApAw\",\"src\":\"serp\",\"rvb\":\"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-QP9BAAA-f8D-wb-AgoA8AH2__8AFPb9_vj-AQAXBQQAAP8AAPQD-wYBAAAA9w30BAH_AAACBQgHBAAAABDvB_f7AAAABv4B9woAAQEFCgv9AwAAAPsA_AIAAAAABxj7__8AAADxAgEEAAAAABT_A_0AAQAAIAAtw0feOzgTQAlITlACKoQCEAAa8AFw2w7_BADtA8rsHQDj9g4AEAwE_y706ACB-PAB8QowACMNJAAC_NUAXujWAvgL8P_d1N4AukbyATP6J_8L-OcBmNv-APXoMv8Z9Nj_HdX5_vcE_f_O8wUB6snxAk_nCP8A-_L_qCIc_eAHJwMA7PQDLPz9_BHREAbxGQkKORQkAxL05frS7hgEyhMS_vbZAf840g4CAAcK-ur2Lv8I2vj46hfiAvAH_PnAHvQA1O_1CA4IGPrVBwr-MhYOAu_53woSHfgH2N_m-gYQ_wkZGu_7ANn9C_bwFPjx6xb3HeITBwQTAv-zA_3tAS0EAwLRBwUgAC3ChA87OBNACUhhUAIqzwcQABrAB8VXw77SskQ9rIKCPdwNUr5EOIG9EsU_vJcsuDy3Df48MXV8vO0ZWD3_IzO99noXPZx6bj0nr8Q8x_4IvSB5Fz5c0cE83XL9uhfxXb7HGuQ8RD-JPNDPOT1-Gew9TirYOs2mSDzzjpM8zA1BPbVrAj7Ek107oFijuxLeDj4_kHw97GIfvfWxDL0av3C8kChZPJMcMLwI-lE7oFKlPIqRVb5dr2G7PaCHvCBSgLpm1pQ77ITXvGsRsb3HyMg8HxHTvJPpmz1K6go8zf7luwZK6r0gDrS5b7HHPAwjHT04Pbm8bzmNvBrhmD3c5Ca8DBk0PIIkh7wgPpW8FNHvvCjw7r0LAQq9Yk_WvPCLCz7zP7O74jrGO5urBr5ETfS9lAOPO8UiAT0zueK800a7u8hW_LzAqYk9a0G1u5ErUD3mlla93sF0PESjS77msrE9RUi8Ok_SNz0vevi8AjQAPVltXj2zkVA9pzt0PJyMR7uBoZo6ONgdPM9PLL2HDHU88nwCO9UpSj26swC9TFqnvKPHhD2DxxS8G4NKO5khf715ys27RdqGvLjXeL3nzDE9DfBuPL1u8T1AkR09vH4aPEctTzpAFgE81pVHuxb1bjwwkBa9gVxiO6GiCr4b_PU7Zm8lu89MwL1V8es8SXXwusiSrr0Nuu87r_AJvCjMlb2A-SC8y0OuO12cIr3Rez68tIjuu5TDIj3T9Bm9eTG9OnDqA700uR29WWaVu3KRdj1hbjW7jwrSu8UTS734jcq9P-1HuWOBSr39zaW9n2GDucTPLz53puu8B-0EutyPaj1kaYG9ne9EuAuwVL3ylis804tpOZouGr25Tqg9HIIzuHzLsb3AcPg8m9zyOeKu3r2T8Zm9ySdqOaMYhTzgsB08pbY7usYl_bz3fKi8b6eduI-ggj3oijK6Qr4iODP8t734Gdc9lT3PuEd1Cr57K_k7qy4MOtk3IT1PL2e9_6GjODMPir3TyB09EsfKuOmTw7pZ2ik-lhOHuYgP7Dwc0_c5XPOfNz7kkjw3ST28ThpSOHkiiL1uyWC8272Lt8lDOrwfWZo9N_MGN4se0zxZ1Vw8gcPet1lLpryMmnQ9ggZ_OPInCr51u4s7fkUoNLK4_z33C3G9QAoXuR-fAD6k5JC9Feg6ufZUWL1_wW68VLJTt4tIPr2X-wm9GN7FuJtLW72SPKc9bXCBOCZCOLsfBYk9rdM1uNoIP71Jjxe826mHuFidRr2_16u9cWMxuENHsT3AEAi9WVKPOHFBMT2OSrA9Q0DKNyAAOBNACUhtUAEqcxAAGmD_EgAfCf8Jth0U7v4G9Rff6eT0GvsQAOgHAAMT_fkPCN8JCQwACOoV_NYAAAADFPYd7gD6NDD--Pj0APjm3-_a838ADxECAvX8ygP5Ev4ICvrnJQkAw_fyDAkJFtoI7hcgAC0ytYY7OBNACUhvUAIqrwYQDBqgBgAAEEIAAABAAACAQQAA8EEAAEDBAABMQgAA0EEAAEBBAACAPwAAFMIAAEBAAACuQgAAkMIAAKBAAAAQwQAAQEAAAKLCAADAQQAAVEIAABhCAACMQgAA0EEAAABAAACwQgAAcEIAAMjBAADAQAAAeMIAAPBBAAAgwQAA8EEAAKBAAADIQQAAFEIAACzCAADAQAAAVMIAANJCAABAwQAAXEIAAOBBAABIQgAAMEIAAADBAADEQgAAREIAAMDAAABYQgAAXEIAAAxCAAAUwgAANMIAABTCAACAwAAAUEEAAHDBAAAgwgAAEEEAACjCAAAAQQAA-MEAAKBAAAAMwgAAAMAAAAAAAABwQgAAJMIAACDBAACqwgAAgMAAAKhBAAAoQgAA8MEAAHhCAABkQgAA1sIAAKDBAABgQQAA4MAAAJDBAACgwAAAiMEAACxCAADowQAAgL8AAFDBAACYQQAAgD8AAHRCAADAwQAAUMEAAIC_AACQQQAAQEAAAJBBAACYwQAAGMIAAIC_AABwQQAAiEEAAEDAAADQQQAAJEIAADBBAACAwgAA0MEAADBCAAAUQgAA-EEAAEBCAABAwgAAgEAAAEjCAAAIwgAA2EIAAOjBAAAYQgAAQMAAAADBAACAQAAAgEAAAKDBAACMwgAAoMEAAEhCAACwwQAAEMIAADzCAAA0QgAAXMIAAKBBAABAwAAAIMEAAGBBAADQQQAAMMEAAEhCAACYwQAAnMIAADDCAAAIQgAAIMIAAPBBAAAMwgAA4EAAAJjBAACQQQAAbEIAADDCAAAgwgAAfMIAAHDBAADgQAAAoMAAAKhBAAAYwgAAHMIAAOBAAACkwgAAKEIAAIhBAACQwgAAgD8AAMhBAACAwQAA-MEAABhCAAC4wQAAZEIAAOBBAAAUQgAAMMEAADjCAABQQQAAyMEAAAzCAACcQgAArsIAACDBAADowQAACMIAAIjBAACawgAACMIAABxCAACIwQAADEIAAJBCAAAswgAAFMIAAIjBAAAQQQAAAEIAAFzCAACmwgAAskIAAEjCAACAwAAAEMEAADDCIAA4E0AJSHVQASqPAhAAGoACAACWvgAAmL0AAEy-AACmvgAArj4AADw-AABQvQAAH78AALq-AACovQAAgj4AABs_AACCvgAAML0AACy-AADYPQAA9j4AAIC7AACevgAAOT8AAFE_AABMPgAAvj4AALi9AACyPgAAnr4AAIC7AAC-vgAAX78AANI-AADqPgAAoDwAAE8_AAAcvgAAMD0AAEA8AACIPQAACb8AABG_AAC6PgAAZL4AAAu_AACYvQAAEL0AANK-AAB8PgAAQLwAAJq-AACIvQAAyL0AAKg9AABEvgAATL4AACS-AADIvQAAqL0AAH8_AADgPAAACT8AAFQ-AAANvwAALD4AANi9AADyPiAAOBNACUh8UAEqjwIQARqAAgAAPL4AAGy-AACOvgAAVb8AAOA8AABAPAAAML0AAKC8AAD4vQAAML0AAHC9AABwvQAAdL4AAIq-AAAEvgAAML0AAIi9AAATPwAAcD0AAMY-AAAMPgAA-D0AADw-AACYvQAAmL0AADA9AAAkvgAAmD0AADQ-AACgPAAAJD4AAEA8AAAUPgAAPL4AAOg9AABUvgAAND4AAGS-AABMvgAAtj4AAMo-AAAEvgAA2L0AALg9AACivgAAoDwAAH-_AAAEvgAAcL0AAM4-AAAQvQAAUL0AAPi9AABcPgAArj4AAKA8AABwvQAARD4AAKi9AAA0vgAAgDsAAGw-AACIPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Mq6oS9TApAw","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15293852529235836985"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11115079099376162961":{"videoId":"11115079099376162961","docid":"34-7-3-Z3A4D30650D498537","description":"На первом занятии вы подготовите мышцы и суставы к продольному шпагату и познакомитесь с базовой техникой выполнения шпагата. Уникальная авторская методика от трехкратной чемпионки Кубка мира по...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/924412/92d8b8cb2d43797afdc4108881ba95f8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jKGEWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-79786871_456240846","linkTemplate":"/video/preview/11115079099376162961?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Шпагат. Как сесть на шпагат. Занятие 1 — Видео от Телеканал ЖИВИ! jv.ru | Тренировки дома","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video-79786871_456240846\",\"src\":\"serp\",\"rvb\":\"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-A_0A9wb0APoE_wEGA_L19v_-ABXz7wH-_gEAIA__-QL_AAAGBP4K_gAAAOP9___2AwAA-v4ICfcAAAAD8v70-QAAAPb7BPj_AQAA8QINCAP_AAD5A_4MAAAAAAgb-___AAAA-Ar5_gAAAAAiAPcEAQEAACAALVGMyzs4E0AJSE5QAiqEAhAAGvABa7IK_ukHHALIAucB8wTlAUk2CgAl4xP_l_TwAPAJGgHT6vQAANIDAFbA6AEKAeAA1-zZ_4EwCf8c6ET9DSvpAKzmCgEA9gsCLvvoAt_g6_4g8-__3fAQ_urI8QIH1Pr9G-z3_gHcB__q5RsC_eMABADy5wIvAg3-5gYDAP409_orMAgB3g4LBMoa2_v96PT_POwYBeUOBPxcDAL-_RTWBCwV_P0O1QUAqcn8BN_V-f4FBt772fH_9BMo_wrt5w74-Q798wTY8PjjFgUPAhoG_PIVB_oENQP5I9UD7BAKEfsPx_z_8QnvCylJBvrJBP_9IAAtys8KOzgTQAlIYVACKs8HEAAawAdvvKO-DOp7PWivPrx3ZSe-FUSTvEHJ7ryqBVs9HWsQPRyGxbwU88c888CRPFrahDzKiCs-oXSYvPyJb72KrUA-DI0sPVxgRTwOMQ6-TQaRPEfoQrwMVlw90PqMOwh227s5Kic-YLB6OznqDzxBthw-wTCqPI1Jeztb2XQ9-twBPAXHwLzj9cU9JE59PTcEortung-9YNcFvakBGb2KkVW-Xa9huz2gh7w1mAY-wHLnOxx8oby_mgO9kZQ5PXXrkLqXGsY9XgQXPVmo0Lws3L29yb-gPH_PWTypq4E9ZMkBvev4dTsRhzE9b2glvUj1grzQcDQ9pbXZuRPoGL2LJsY8Gnd5vZernzyDK7U9Lq_Hvf1dqby3JUK-jHCuPN8MSDyiduQ8AmvAPYhSVjxeGyC9rS_3vAaAqjw5doU9wiHKvfD2xTyCyvi95oFePVrZPjyPqAA-UWuavDgssjxHYji8bRuGPCcylDuSHcC895ijvBXpWTyNAYK7O9mXvA7Kh7s6Oz49GO0RvREicLuy4Jk8S-3gPB8-ujy52q-9irQHPAr8PLwqJX-9saskPbtogruSMvM8AEs4PV15QbuRLjI7opT1PLf-6TuW74S9Px3PvVJMObwqb1e-SoN5Oc1qQTkpIM29XIgbPGbuxrtTBTO-syD5PCZOk7oktru90sQcPMHosLryB8M8GlzpvNcXB7yAY7K7lGD7PKDHpDudGG07zqAKPG-NgLv-e4C9jJeYPR-X3TqXQMY7y000vvYlxzhj8ia9YuaxPAeUfzjwTl49c7I-PcFWQjnkBo08gfCsPcZ6KjnVSpe8FBGEPas7Ezioxb87mxu4PLLiOzg3Aqy9KFFlPYZHMbjFjja-IXG0vbFBUzoC9Iu9RTWQvTuGMTifP8g8Uy2YvFf2ALm20Do9CNIAvSX3FDfG8jM9idwiPRd-9rfayPW9MCbiPA9Lyzn5fi89lBQIvn_4MDisOZA9hGWsvNisEDnBGmc88vyzPNLXhDl8Q-E8IC8aPayHpLjG-9G9M2HFvIO3hjf3V--9638qPfHIRbeEuNK90B-vPV9YajkX0PC8IQe1PaKTMjlAzX88IE6mPZcRYzjYbrG9ZQPEvLzs3rer0Qs-y4unvFUas7g_Eys8EVWZOyvjA7iMnpu9yX2hPKR1ubeLSD69l_sJvRjexbjEzpQ8Qt5cvYe4NDZCgti8YqwlPG8-p7i3_Ia9un5mPO-MerjLPKg8EWcPvbFiwbjGie89d46aO0aihTbunIE9Vs7DPDNNJ7ggADgTQAlIbVABKnMQABpg4AkAIAn2FacgANkfIfYT-_XDBAX6EgDm_wAOE_L_BPLMFvXsAP_qChHNAAAAAR3yFwMA_jxLEyP--CEDBeT41_5__R79I_XrDdkG6RkIIOQG6CQaAL0H_A348_XvEOodIAAtuLBoOzgTQAlIb1ACKq8GEAwaoAYAAFhCAABAwQAAQEAAAIhCAABQwgAAEEIAAIhBAACAQQAABEIAAJTCAAD4wQAASEIAALLCAACAQAAA4EAAALDBAAA4wgAAgEIAABxCAADgQAAAZEIAAADCAACAQAAAmkIAANBBAADgQQAAwEEAAODBAAAoQgAAEMEAAJBBAAAoQgAAgEEAAGRCAADgwQAAoMEAAEjCAACqQgAA2MEAAFhCAADYwQAAiEIAAEBCAADQQQAAtkIAACBCAAB8wgAADEIAAOBBAADAwAAAYMIAAHDCAAA8wgAAwEEAAIDAAAAAQgAA6MEAACBCAADSwgAAHEIAANDBAACAQQAAMEEAAIC_AADIQQAAeEIAAFDBAAAQQgAA2sIAAABBAADgQQAAkEIAABDBAAAgQgAAfEIAAIzCAACowQAAuMEAAJhBAACYwQAA6MEAABzCAAAQwQAAsEEAAKDBAADAwAAA-MEAAJbCAABcQgAAAEIAANDBAABAwQAAAEIAAHDBAAC4QQAAWMIAAAAAAACIQQAAqEIAANhBAAAkwgAAiEEAAKBAAAAQwQAAeMIAAODBAACiQgAAYMEAALBBAAAAwAAAMMIAAIhBAABEwgAALMIAAMJCAAAAQAAAcEIAAMDAAAAIwgAAqEEAALDBAADYQQAA4MAAABTCAADwQQAAgMEAAADAAAAAwQAAqEEAAEDBAAAAwQAAFMIAAMDBAADAQQAA-EEAANBBAAAMQgAAQMEAAETCAABYwgAAQMAAALDBAAAAwQAAgEEAAABBAABkQgAAMMEAAPBBAACgwQAAFMIAAIbCAACwQQAA0EEAAHDCAAAQQgAAsMEAAIC_AACKwgAAUMIAABhCAACIQQAAsMEAAI7CAAAsQgAAuMEAAGzCAAAgQgAAIEEAANJCAAB8QgAAYMIAAPjBAACgQAAAkEEAAJbCAAD4wQAABEIAACjCAABwwQAAuMEAAADBAABAwAAAksIAAHjCAADQQQAAgEAAAADCAADgQQAAAMIAABTCAAAQwgAA4EAAAMBAAAAAAAAADMIAAMhBAAAwwgAAwEAAAEDBAABAwSAAOBNACUh1UAEqjwIQABqAAgAADL4AAHS-AACIPQAAE78AAIq-AABwPQAAuD0AAPa-AABUvgAADL4AAIA7AAAkPgAAJL4AACO_AABQvQAAUD0AAEC8AABwPQAA2L0AAFE_AAAfPwAAnj4AAOA8AAAkPgAAiD0AABA9AAAQPQAANL4AAAW_AACCPgAAbD4AANI-AABUPgAANL4AAIK-AABwvQAAJD4AAA2_AAAkvgAAND4AAEy-AAArvwAAJ78AAKC8AADOvgAAgDsAAFC9AAAQPQAAL78AAEA8AACAuwAAAb8AADA9AACePgAAND4AAAw-AAB_PwAAuD0AAKA8AACIvQAABL4AALo-AAAcvgAALD4gADgTQAlIfFABKo8CEAEagAIAAFC9AAAUvgAAHL4AAEG_AAC4PQAA4DwAAIA7AABQvQAAZL4AAGw-AACIPQAAML0AAGy-AABMvgAAqL0AAOC8AAD4PQAAKT8AAPg9AADaPgAAML0AABQ-AADoPQAAyL0AAKA8AAC4vQAAyL0AAIg9AAAQvQAAyD0AAPg9AADgPAAAcD0AAKA8AAAMPgAALL4AAOC8AAAwvQAANL4AAHQ-AAC6PgAADL4AAK6-AACAOwAAor4AAOA8AAB_vwAAcL0AAIg9AAAcPgAAgDsAAJi9AAB0vgAABD4AACw-AACYPQAAML0AABQ-AACAuwAAqL0AAAS-AAAwPQAA4LwAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-79786871_456240846","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11115079099376162961"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11115079099376162961&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13640442816066380234":{"videoId":"13640442816066380234","docid":"34-1-8-Z196B6938EA92560D","description":"Уроки красоты | 2025 Video...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1623535/b9a56868e84f95f9680e5cfcf7e676a1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/N8UbXQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-107019848_171869468","linkTemplate":"/video/preview/13640442816066380234?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как быстро сесть на шпагат_ супер эффективная растяжка на шпагат — Видео от Уроки красоты | 2025 Video","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video-107019848_171869468\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhoeWFhemlsZW91aWhudGhocHVibGljMTA3MDE5ODQ4EgIAESoQwg8PGg8_E-4BggQkAYAEKyqLARABGniBFvr4AQT8AAD4_wP6B_4CAfv1_Pf9_QAX_P0FAP4BAB8D-fwH_wAA_f_7BvUAAADyBP4C-QAAAPwHAgDuAP8AA_L-9PkAAADwAf30_wEAAPIPDgcEAAAA_RD_A_8AAAAGFQYC_gAAAO8CAQUAAAAAIgD3BAEBAAAgAC1u4so7OBNACUhOUAIqhAIQABrwAX_x1_4rPN8GzczQ_xkwCQBaN_H_MRX-AZQA3AAqIB4A5fAgAOrEBwEh9_MARBAQAM7l7QCH9RIAG-kS_jgJvACi7OYBIOoUAhXqCAAO_P7-AgPtAcTgEgBQ2Az-5yQQ_gzwFvjK0_P4ATX2AR3hNAME-NABLSQM_98I8f4HViMBAfwLAuXnxQS5FOsD3coDBDj08_7f-SX7RgMeAB0r9wHrSQD7-MXoBPDhFAnx7if_-xkE_f70HgVHEQP10NwdBBIdCgXv8f38AQoF8fgV7gno5-cMyvsABRjVFfriA_MLEu4cCgYhCBgDXf3_BvEAGSAALYjM-zo4E0AJSGFQAirPBxAAGsAHucS5vu14WL3NvZE85CyEvpY7mDz0YQc8mfWCPUjypjwaaIQ7EtUAPRhmfLwRf947aqttPLZhOTyIJAS9HbvVPPrVXD1f__2734czvkGCQj223BQ9B305PgqXujxUMbo8Mc8KPahqBz0yqUY8VFMCPtxLOr12zBC8Et4OPj-QfD3sYh-9D1hDvT8ZY7xsiea8TtHRvX4quLzODdm7ArpvvbrETL0TglC9wK4WPm8sKDxJxgE8axGxvcfIyDwfEdO84YT4vCsNoTyKGYa6cEQSvQQbfLydSBA96P5FPBQxFj0avf27xF4oPjWtHjy502e832SlPLm8Iz18IUm9L3o9vQlK9jyHvwe8mUc-PkpXlb0OTKy76nlXvvl8ib1w4rO6VyenPTkJyrz1Bms7fqHsuh7iPz0IRpQ8nIyqPCdpfryHpqw8KjfRvX9Jrz1H6S28U_eHPUQd0rtqVPk7yoTEPOMC67x7xEM8UAYCPWpbpLsTQLU7iJWbPN5goLuWfVM7871QPSJrETzWbn07hY38vHwkDLzuxZ87QthfvIDfdTyd8ge8yhfUvYOrFz0bbIO7beOyOixjYz2cjXA76Y0JvSxiWD3xo1i7YbbuPGTa7bwKgse7SaJnvsOOkD2ZRN4688yGvfB63zw4npG72PULvrA9Mz3Ticy56gMJvTsOw7l1Htc7DW7rPACbYjwQpeY6NWy6PS5hozx7Usk4U1OMvX9Tcz3bPhq6aRgfvBQiIL06JqQ6G4hAvLFr-722vp65Na15vQDmir3U2hS5QaS6POxT6bwe9kE5NWkJPZCN9rxYfgM6P2NQve3te70Pyji30foFvZaVw7pl5My4E5PBvQukuj1cIvi0xY42viFxtL2xQVM6jnGaPdxNK70QBWy5xcoIPnodTL2p4MC3yHSNPMebPL3EoJC4xvIzPYncIj0Xfva342OhvdvbEj2j8Hc5-giRPdkCBLyVDgU5pWbvvZoImzxLOaG5Rd-YvSbCSz1vuK639zx_vc4YBj7zHTK3BqyLvMZ0HL0GpSK4o6ayvQ-Lhz2UF--2ZdGKveQfTD2nS184DYMePbUKUTwuT6I4dbw4PNv96j0LXyY5wobnvLOgy7xNf1-4uHqZPQQvRL3KxDO4NzeWPYOKCj15hpK4XrI7vNeh2j3c1wq42MlKvQxQRL1awKq4IE2rvc5Ehz1nPDQ4YBvYO2HdXT0Pgpi4bDimvfD49r1wWMm4Vm4YvQTKJr7Nkww5PBVwPeidcTu-o1K3-XQrPQnRazxGfKQ0IAA4E0AJSG1QASpzEAAaYNUCAA_w_SWbKhbOJ0EKMAX21_IeGzb_zwcA9h_pBPX8vDrYAgDz0vwLugAAAAYe-B3tAP1dRRMn6_EOANbi59ruf-kNMPQS0wbSAgQO9Szf_NEwVACbDdD-_uwpxhDbKyAALfATLzs4E0AJSG9QAiqvBhAMGqAGAABAQQAAgMEAAMBBAABQQQAAgMEAAGhCAAAQQgAAAEIAADBBAABUwgAAcMEAAExCAAAUwgAAYEEAAIC_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_AABAQgAAyMEAAJDBAAAQwgAAgEEAAPBBAABUwgAAIMEAAEDBAABAwQAAQMIAAHzCAADQQQAA2EEAADjCAACmwgAAjkIAAJDBAAAQQQAAoMAAAGBBAAC6QgAAoEEAABjCAAA8wgAAFMIAADBBAACgwgAAAEAAAGxCAACIwgAAYMEAABDBAAAMwgAAgMIAABjCAACswgAAiEEAAJhBAADgwQAAIEEAAPjBAABYwgAAiMEAAJhBAABgwQAABMIAAJDBAAC4QgAAIMIAAPhBAADgwAAAcMEgADgTQAlIdVABKo8CEAAagAIAAHy-AAAwPQAAqD0AALq-AAAQPQAABD4AAFC9AADyvgAAfL4AAMi9AAAQvQAAcD0AAEC8AABkvgAA4LwAADw-AACaPgAAuD0AACy-AAAdPwAAfz8AABw-AACovQAAyD0AAEC8AADgvAAAbL4AAIA7AACKvgAAlj4AADQ-AAAQPQAAwj4AACS-AAAwvQAAHD4AACQ-AABMvgAAEL0AADA9AACevgAALL4AAN6-AACovQAAor4AAES-AAD4vQAATL4AAIq-AACgvAAAuj4AAJK-AACWPgAAcD0AAOC8AACgvAAAST8AAHQ-AAA8PgAAED0AAOq-AACAOwAAoLwAAM4-IAA4E0AJSHxQASqPAhABGoACAACYvQAAhr4AALi9AAA3vwAAcD0AADA9AADIvQAAgDsAAFS-AAAwPQAA4LwAAKA8AACGvgAAdL4AAOC8AADgPAAABD4AACM_AAAQPQAAuj4AAAS-AADoPQAAQDwAANi9AABAPAAAQLwAAOC8AACgvAAAQLwAACQ-AAD4PQAAuD0AAIg9AACgvAAAVD4AAFA9AADgvAAAoDwAAFy-AABcPgAAqj4AADy-AACivgAAyD0AALq-AACYvQAAf78AAMi9AADgPAAALD4AANg9AAAUvgAAHL4AAIA7AAB8PgAAgDsAAEC8AABEPgAAqL0AAJi9AACYvQAAHD4AAKC8AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-107019848_171869468","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":360,"cratio":1.33333,"dups":["13640442816066380234"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13640442816066380234&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3525822412215472910":{"videoId":"3525822412215472910","docid":"34-2-2-ZE4CB9B856D395A5E","description":"Сегодня я покажу 7 упражнений, которые помогут хорошо растянуть мышцы для Поперечного Шпагата. Выполняя их 3 раза в неделю за 1,2 месяца вы уведите результат. Ставьте лайки, комментируйте и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3927639/e5f6b1a68a4e08298d637ea16773b94f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/6lvlAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2w_fTShwHHw","linkTemplate":"/video/preview/3525822412215472910?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как сесть на Поперечный Шпагат. Видео урок. 7 упражнений для растяжки.:)","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2w_fTShwHHw\",\"src\":\"serp\",\"rvb\":\"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-AEACvcH_QILAO8B9v__ABX0AgAG_gEAHw__-QL_AAAA_wIF_gAAAPQGAPj8AAAA-_4HCPcAAAAG6wT5_gEAAPEEAP3_AQAA8gINCAMAAAD3CQEE_wAAABwQ-vb-__8A8gcJDQAAAAAgAPgEAAEAACAALWB81Ts4E0AJSE5QAiqEAhAAGvABZ_4D_Rn-BwOw_fMAyu7uA0Mh-AB9v-j-sNICAUUZHf-8GxAB68cHAVq95wEOEQb_KQ_g_6gX4gAy_O7_7CPRAoYC_AHx2RwB8xPbABThDv4BCRL-0-H3_xLz6AAL_AsEKjcO_7noGAHwEioDGsrtAeTnCAUyFfUBH0IXA-sVAQXrIh3_-TL3AcfkIf8V18kDf-n7Avrk9PRbEh4H9TwDAQwP8AQAEfQGz_YI_Az4H_QyGvUKthQJACLe4_zy1g0NCusF_wDt_gTU_wT4CxAH7tvmBwQU_ggQAwXr7AzbDfs4_g_vBSX1_hc-CgfdzPT4IAAtrS0EOzgTQAlIYVACKs8HEAAawAe_urq-gAvXPJH9YrzXUEq-4fvROtvaYzs8izm9chsIPceBHjr90qc9CbIUvUv9oTyHByM9WtqEvBzZsLwzU6o9hwofPVMaljwGpxm8ffC1vOi4v7wjL8M-0WWwPUMq97uxpLw98PTvvBiNRjycjBo-rSJyPVoCGr176qI9K__1PDc8Nbsy4_G7sVfzvMmW_rrvGvS8ZsYyu5vqAzwpwEG9wF4BPnAxFb15ZYu6D8mqvVELSrzNUMG95jdRPX46mjtzCLE9QL3ZvIXDnDwumdm8f_h5PBHC4Lg-rzi-gSOBvVclkbuswms9nX9gPddFdrxpox890iMhuVqJVLy5asM8lfW2PIxtLTwxyU09TibOvVt4njyh8u-9CZl1vDYmnzyy8eA9ek8KvcLtmryhXpq9ulSAPDJxK7xBRxs-Zw6JvYJQwTtgNpa9o-WjOxm8mrti3Gg94bKaPcrcPjvPpCi9_COCPVTVlbzxOnE9uIuVvOpOQbzxfGs9w-7gvDXAO7wY64s9BVklvd5UZjtWdqu9OjkovZMFBrv3bII96f_LPb5NoDoX8hi-jK2WPEBtVLzzYQu8FfJ3PG3L37sGode8zgB3PQsXKDzR5XI9uoJxOzZSHbvZ9bG9SEcpuiMwGbpEp0I9uIbjvN-AP7tseNq9vOY6PS5YLzpQq-i9rhBWvAhafTv1K109cxE_PbCV6brekGa9ny2GvQOvKLpKBuO6yKBJvSYjQjvHRpA9cKDVu_A9FLzQ1da9gUAHvq9rvTiudAY8wTtZvdSvAbnhJI08zeA0PUkssrnTiT893kcBPBhwbzqnh1I9OblfvaxBhrgu7JQ9k1-FPYboU7qfidk7MKdfPZXJ4DjFjja-IXG0vbFBUzoXhuG6s4ldPHzlMboMjCE8uOInvX3Vw7i1K669zXLZvaqbTrj3oie9CkKuPWfLzzYpP8m9KwBhPdv9gDmsuru6UMiOPWTM-jexOWK9IXIfvEIjArlXoAy9T3aTPepIZ7hC6la9z0M3u04JYjWOwJm9E-7VvImcVrYHZ5a9ds_wvIY-y7f4FRA8UePUvF9eqjjvhn49jvq1PETzKThn2Q49zXJevcCGpzd1Wre8mOtDvdCoxTZYtIQ9VB6dvBv0RbjB4ys-3KVovAeJdLknd769OpsJvUTKMziOSpA9fhyNvekWNTjwuw69xxY9Pb_SszZgG9g7Yd1dPQ-CmLiypIe9VciwvN0ByLglD8o9VnKvveeWorjwhvQ9XCx2vRHFWziyUrc8UIiVPaIZJDcgADgTQAlIbVABKnMQABpg2hAAOdnzNrA1GswXVA0lCuDPyUIGOP_8HgD8HQv35Bq3RvTuABnWHSmuAAAADiPyGe8ADGtDIhfq8_b87ff_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-AADOvgAAdL4AALI-AABkPgAAZL4AAB-_AABEvgAA1r4AAEy-AACqPgAAtr4AAL6-AABUvgAARD4AAM4-AACIPQAAXL4AAH8_AAAzPwAAJD4AAKo-AACKvgAADD4AAPi9AADYvQAAHD4AAPq-AAA8PgAACz8AAMY-AADSPgAATL4AAHA9AADqPgAAFD4AAL6-AADKvgAA6D0AACS-AAAUvgAAur4AAOC8AAAlvwAABL4AALq-AADIvQAA1r4AAMi9AACIvQAAC78AAGS-AABkPgAAgj4AABC9AABnPwAAuj4AABA9AACgPAAAAb8AAGy-AABsvgAAbz8gADgTQAlIfFABKo8CEAEagAIAAJg9AAB0vgAAXL4AADm_AACYPQAAiD0AAIi9AAAwPQAALL4AADC9AADoPQAAQLwAALi9AADKvgAAmD0AAKi9AABAvAAALT8AAIC7AACaPgAAoDwAAJg9AAA8PgAAyL0AAEC8AACgPAAAqL0AAAw-AADoPQAAQLwAACQ-AAAQvQAAmD0AAFC9AABkPgAABL4AANg9AADYPQAAmr4AAGw-AADuPgAAdL4AANi9AAC4PQAAhr4AAEC8AAB_vwAAQLwAABC9AABcPgAA6L0AAAS-AAA8vgAAQDwAAJo-AADgPAAAML0AAAQ-AACIvQAAcL0AAKC8AACCPgAAcD0AAFA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2w_fTShwHHw","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1482224864847274458","10967940844171149344","3525822412215472910"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3525822412215472910&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1078695188119019421":{"videoId":"1078695188119019421","docid":"34-6-9-Z372BC0D13A86CE9D","description":"Видео автора «Диана Буркова | Студия растяжки «Эластика»» в Дзене 🎦: 🔥 Жду тебя на моём авторском онлайн-курсе по растяжке: https://clck.ru/3BNG4u 🔥 Ждём тебя в нашей студии...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2840949/0d784ba243b7ce3cc9a2d0d173c01ddf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/t9c9TQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6672d681397262351785e9a7","linkTemplate":"/video/preview/1078695188119019421?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как Сесть НА Шпагат в Домашних Условиях? / Тренировка для начинающих","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6672d681397262351785e9a7\",\"src\":\"serp\",\"rvb\":\"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-vgBBPwA9Qn9BPgF_wEWAvH69AICAA72_fwDAQAAIA__-QL_AAAA_wIF_QAAAOwA__v7AQAA_Pj__wMAAAAD8v70-QAAAPAB_fT_AQAA8QINCAP_AAD2CQIE_wAAAAgb-___AAAA-gD2-wAAAAAiAPcEAQEAACAALW7iyjs4E0AJSE5QAiqEAhAAGvABb-sMAPn92QPk-O8A7_TzARYd8wAX-PUBvA3tANYzGgHbGQUA8NUFAVoXAAMmB_P_3fsC_4EHAAH_0SQACiLtAK_4CwD47QoAMebxAOTs-wAO_Q__69YPAPm9-wAjChL_DxTz_Ncj8v_cHR_-9BD-Afkg-gIF7Af_zDAOAjAcDAAOC_UEAPYTA9j_BAHkyO4AGNMcAAESAvsTECT969jlBOsD7APq2woG0vf0___Z_AD27_UB6QIF9xIGEAXd-Pb3_QMBBPDm8_ke7_8BFxkA-fEIBAnyMAIFHQYO-AsJ__4E5Pr64xbz9QQl8wbp4_oEIAAtQi8tOzgTQAlIYVACKs8HEAAawAeqJ5u-YmsVPIO85LucTee9U5VWvVy1RjwnhRk9f_VdPKM6nTwwHF49pD7iO_vS9jzct689FUzCuu7fZr0v-uo9pywZPVY-ML1A3CW-xCskPPP2b7sJcPo9Ar0rPTcnwLxYwcQ9kZYPPUcagTw7rAA-ArJ8PAJ8PL2wAxc-KBtFPUNbKbxmCoc9g0HIPPoHsjrt0KW9nyHcvL9sUb3Dm2W-Mr75PP-Xa7xX6b49qvngvIqtoLxy_gG99BKIPPYCWLwDwcI9N0oovML4q7twRBK9BBt8vJ1IED0etYM9_tj_PIkevructLo9Su1FPLB6m7xAVf27dknmO-lc9rxPuoS7__G5vPW1U7wZHRA-3VycvSkJ3znqeVe--XyJvXDis7oQp4g94MhRumRU37pC7Te9ZJtKPSsSuDuAVso9VnTFveEGXztW8Cu-jZI8PfVbhTzQKN09mzLBPKumtTxBWWI97RsOPReVXLvLf608RSFTvTIPyzsL-8k7ly5tu3qawLs1UpU91MFwvelGWLy2e149B8knPMtWrDunEnS9-9QMPYLyKTvOk6a93B6DPaoKMjxxeUc9vz-tuwtMwLosSPO8ukawPN4W0TupCIE8Jo68vKcG2LtJome-w46QPZlE3jrfLGq9m64jO09opztbpqC9G0YmPbq6BLzPo-K9Q10_PcfUmrmtNwO8aIw7vbWg2jv7m2s99gtWPQ4rJ7rmHCE9WV4DvR4GKTs0Dpq7jcDOPM0niznQ1da9gUAHvq9rvTgRwig9NF_KvKnru7rmkgo-Tv2yPAVPJDaJwLc97rX7POKVEriZCWu9vR8SPWgPhLYoLPG9EZ-lPcZuAzk7uEW9RJWQPRzovjj5hOy9hEkBvnlMvjkMicU8_fqcvZLDPbktQSa9Ik7Mu5R_C7mmX-I9ONlGvWp5Xjd_g7a991V-PayI87jxDgC-lXFCPWuC2DnnaeU8SJbCvPcXCznfxyy9HMxLPG5jkLl-clS9k3EsPSaasbhXfQk9pGl1PO00B7jgit88G0zjvZEnBDj3V--9638qPfHIRbfxgxO-o0mYPPWpSDk9h2i886xFO2m9vzh19bY7wMomPX4VJjhSz8e9Ne_4PEhqDbkbgC0-JcB6u23FtrgK74c9IdpYPRVA07iOqsu8cRb-u5mnn7Y455a8RsA3vWriA7iZn4u969oovG4VRDda_AE9AuF5vIkqwbczx429osEcvfld_LiiNpu9365yveiSNDbmsgE-tFoAPaOEBbjLqq499YHkPRFiuLggADgTQAlIbVABKnMQABpg-QMAJwbjC60tEMMTQAEe8AHXBwcMKADJ-wAjH_oBFA3fD_T1AAriChzHAAAA_hHlFSYAAEtGBivz5Av59t_lwPJ_CSIeFuPv_9n_HSUNLAD_-B8uALr_5wwK9wzwDuQgIAAtqjJROzgTQAlIb1ACKq8GEAwaoAYAALBBAAAQwQAAUEEAAIxCAAAcwgAAuEEAADDBAACIQQAAEEIAAGDCAACQQQAAKEIAABTCAAAQQgAA6MEAAIbCAABAQQAAWEIAAPBBAAAAwQAAmEEAAKBBAACCQgAAAEIAABRCAAB0QgAA6EEAABzCAADAQQAARMIAAADAAABsQgAAAEEAAI5CAACQwQAA0EEAAFjCAADMQgAA2MEAAABCAAAAwQAAyEEAAJJCAACAwQAAIEIAAEBBAAAcwgAAgD8AAMBAAABQwQAA-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_AAAMvgAAoDwAAOg9AAA8PgAAML0AAPK-AAAMvgAAfD4AAMg9AABQPQAAuL0AADM_AAB_PwAADL4AABw-AAAcPgAAmD0AAIC7AABMvgAAqD0AAFS-AABcPgAAgj4AAHw-AABUPgAAqL0AAAy-AAC4PQAAiD0AAKq-AACavgAAmL0AAAS-AABsvgAAVL4AABS-AACivgAAFD4AAHA9AADIvQAA-L0AAFA9AADYPQAAZL4AAIY-AAAcPgAAuL0AAJg9AABxPwAAHD4AACQ-AADgPAAAmr4AAHQ-AACYvQAA3j4gADgTQAlIfFABKo8CEAEagAIAAHA9AACCvgAAgr4AADm_AACoPQAAFD4AAIC7AAAEvgAADL4AAJg9AADgvAAAgDsAAES-AADOvgAAFL4AAHA9AADoPQAALz8AAOC8AACiPgAAqL0AAII-AADoPQAAED0AAMi9AACAuwAAbL4AAOg9AACAuwAAqL0AAGQ-AAAQPQAA6D0AAHC9AABkPgAAqL0AAFw-AACovQAAqr4AALg9AADSPgAAoLwAAMa-AABAvAAAlr4AAEA8AAB_vwAAML0AABQ-AACoPQAA2D0AABy-AACSvgAAuD0AAL4-AACYPQAAML0AAHA9AAAQvQAAEL0AAAy-AABUPgAAQLwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/6672d681397262351785e9a7","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1078695188119019421"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1078695188119019421&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10872699913512757681":{"videoId":"10872699913512757681","docid":"34-5-7-ZB6D473C587E58B27","description":"Ищите тренировку для обоих шпагатов сразу? Думаю эта растяжка на продольный и поперечный шпагат вам понравится ♥️ Мне помогли эти упражнения улучшить растяжку с нуля за пару месяцев.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3391126/fa378893dba0ec6fe15c6f4b0af29320/564x318_1"},"target":"_self","position":"16","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo882772658_456239104","linkTemplate":"/video/preview/10872699913512757681?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 Мин Растяжка НА Шпагат - Продольный и Поперечный шпагат — Видео от Домашний Тренажерный Зал","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/vk.com\\/video882772658_456239104\",\"src\":\"serp\",\"rvb\":\"ErADChQxMjMxMDg3OTM0NjExOTYxOTEwMQoUMTEwMzM3MDI1MjA1MDcyNTY0MDcKFDE4MjM3NTYwODkxNzM1NjYxNzI4ChM0OTMzNzU0NzQ5MTU1MDE5NDQ0ChQxNTE1MjIyNzY2Nzc1OTY2NzM1MwoUMTUzNDA3NTYxNjEzMjc2OTE0OTgKFDE1MzE0Mjc4MTE5MjQ1ODIxOTM4ChM3MjQzMTc0Mzg0Nzc0ODkwNzMwChMyNDAxMjY5NDk0OTY5MTgxNTMxChQxNTI5Mzg1MjUyOTIzNTgzNjk4NQoUMTExMTUwNzkwOTkzNzYxNjI5NjEKFDEzNjQwNDQyODE2MDY2MzgwMjM0ChMzNTI1ODIyNDEyMjE1NDcyOTEwChMxMDc4Njk1MTg4MTE5MDE5NDIxChQxMDg3MjY5OTkxMzUxMjc1NzY4MQoUMTY2NjgzMzgwMTc4NDIxODcyNDAKEzM2NDk3MzAyODg4MzU0OTU4MDgKEzc4Nzc3ODg1NDU3MDU4NTY4NDcKFDE4MTg0NzI2MzUzMDExMzQ5NzM5ChM5MjAyMTcyMjQ5MTkxODQyNzQ3GhYKFDEwODcyNjk5OTEzNTEyNzU3NjgxWhQxMDg3MjY5OTkxMzUxMjc1NzY4MWqiDRIBMBgAIjgaJAAKHWhob2lzdmpueXR4cXh2YmRoaGlkODgyNzcyNjU4EgIAEioQwg8PGg8_E7cJggQkAYAEKyqLARABGniBE_0H_gH_AP8B-Qf4B_0CBgLy9fb__gAV8-8B_v4BAB3__Pz6_gAA_f_7BvUAAADzBP4C-QAAAAsBAP_rAP8ADPf_7wAAAADwAf31_wEAAPECDQgDAAAA8_j6Av8AAAAEDfn9__8AAPYG_goAAAAAIgUC-wABAAAgAC1O1NI7OBNACUhOUAIqcxAAGmDpFwAb8RUXwgIK3iMdHCLj7-gVL_4TANoTAAQm_PsOC-Mo5AYABtkd-soAAAD_B982-QDwRkoBC-QDEuzj5PjeA3_xERT6BNrv3e8DE_r67-jlCRQAn_0IAA7_FuAA6hcgAC1DIGE7OBNACUhvUAIqrwYQDBqgBgAAoMAAAEDBAAAAwAAAzEIAAEDCAADgwAAANEIAAMBAAABUQgAALMIAADDBAAAQQgAAoMIAAFBBAAC4wQAAmMIAAETCAABIQgAA-EEAAKDAAABwQgAAUMIAAAhCAAAUQgAA2EEAAABCAAAQwQAAEMEAADhCAAAQwQAAiMEAAMBAAAAIwgAAukIAAATCAAAAQQAAwEAAAGBCAACCwgAANEIAAJDBAACEQgAAgkIAAMDAAACsQgAALEIAACDCAACIQQAAJEIAACDBAAAAwgAAeMIAAHTCAAAwQgAAmEEAAFhCAACgQAAAMMEAAIbCAAAUQgAAgL8AALDBAAAQwQAAIMIAAFBBAACKQgAAAMIAABBCAAB0wgAA2MEAACBBAACIQgAASMIAAMBBAACwQQAAZMIAAADAAAAQQQAAoEEAAHzCAABswgAAoMAAANBBAACcQgAAiMEAAEDBAAA4wgAAhsIAAJBCAADAQAAAIMEAAKhBAABUQgAAoMAAAMBBAAAgwgAABEIAAKBAAADwQQAAgMAAAMjBAADQQQAA-EEAAODAAACGwgAAMMIAAEBCAAAwwQAAoEEAAKBAAABcwgAAYMEAAATCAAAswgAAkEIAACjCAAAkQgAA-MEAAMjBAADoQQAA4MAAANhBAADQwQAAyMEAAMpCAADQQQAAYEEAABjCAABAwAAAgD8AAGBBAADQQQAAYMIAAOBBAABgQQAAIEEAAIhBAABwwQAAisIAALLCAABwwQAAsEEAAGBBAADQwQAAYMEAAOhBAACYwQAAoEAAAADCAACYwQAA2sIAAMBBAAAQQQAAQMIAAFxCAAAgwQAA6MEAAITCAABswgAAwEEAAOBBAAAAwgAAHMIAAJpCAADYwQAAoMAAABxCAABgwQAAlkIAABBCAAB4wgAAXMIAACBBAACAQAAAIMIAABjCAAA4QgAAMMIAADBBAAAkwgAAmMEAAKDBAACUwgAACMIAAPBBAACAQAAAJEIAAKhCAAAowgAAGMIAAEBAAACYwQAAqEEAAAjCAADAwQAAJEIAADjCAACAwQAAgEAAAEDAIAA4E0AJSHVQASqPAhAAGoACAACSvgAAbL4AAEC8AACevgAA6L0AACw-AAC4vQAAW78AAJq-AAAEvgAAML0AAJi9AADCvgAA7r4AAFy-AAC6PgAAwj4AAMi9AACovQAAVT8AAFU_AACKPgAAQLwAALi9AABEPgAA6D0AAOi9AAB8vgAAF78AABw-AACKPgAA8j4AAPg9AAB0vgAAfL4AAFA9AABQPQAAoDwAAEC8AADIvQAAB78AAIq-AADOvgAAyL0AAPa-AACyvgAAqD0AAIa-AADmvgAANL4AANg9AACqvgAAcL0AAHw-AACYvQAADL4AAH8_AABMPgAAFD4AAHC9AADqvgAATD4AAMi9AADKPiAAOBNACUh8UAEqjwIQARqAAgAAcL0AABS-AAA0vgAAQ78AAOC8AABAPAAAgDsAAIi9AADovQAA6D0AAHA9AABwvQAAsr4AAIq-AADovQAAQLwAABA9AAArPwAAUD0AAM4-AADIvQAAuL0AAFA9AACYvQAAgLsAAIC7AABQvQAAMD0AAFA9AAC4PQAAHD4AAOA8AACYPQAAEL0AAFw-AACYvQAAuD0AAKC8AACGvgAAnj4AANI-AABEvgAAir4AAIg9AACuvgAAgDsAAH-_AAAEvgAAED0AAGw-AAC4PQAAbL4AAIq-AABQvQAAuj4AAEA8AAAwvQAAmj4AALi9AABQPQAA4DwAAAw-AABwvQAAHD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video882772658_456239104","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10872699913512757681"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16668338017842187240":{"videoId":"16668338017842187240","docid":"34-2-4-Z911BAFD76197E100","description":"По началу многие люди загораются мечтой сесть на шпагат , это является у многих не сбывавшейся мечтой, на самом деле сидеть на шпагате это не только красиво ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4580066/4ad2d8fd3689bf562d3f8458135eb009/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UbGJlgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dq89fImjnSRI","linkTemplate":"/video/preview/16668338017842187240?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как быстро сесть на шпагат?! Полная методика по растяжке шпагата.","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=q89fImjnSRI\",\"src\":\"serp\",\"rvb\":\"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-AEE_AD-AfkH-Aj9AgsA7gH1__8AFvMCAAb-AQAgD__5Av8AAAD_AgX9AAAA8gT-AvkAAAANAgoQBAAAAAj__vn9AAAA-gYE9f8BAADyDw4HBAAAAPMC__7_AAAACA7_APn_AAHuDPwFAAAAACIA9wQBAQAAIAAtbuLKOzgTQAlITlACKnMQABpg3AwA_fUPIbQOFuI0LQUD4_rWAiDzHP-5EgAZGOsT9AK8IfsDAATYFwfDAAAA-xXgKe0A71BWECHu-AHn_ewC4-5_-g75_QvRANcSFR0DC_j-3yInAJ8P-RTu7BTIE-4tIAAt0VNKOzgTQAlIb1ACKq8GEAwaoAYAAABBAACAPwAAsEEAAIRCAACQwQAAIEEAAFRCAABAQAAAgD8AAHDBAADwQQAANEIAAGDBAACgwQAAHMIAAIBBAAAgwgAAYEEAAOBAAACYwQAA8EEAAMjBAAB4QgAAZEIAAGBBAABIQgAAdEIAABDBAACwQgAAMMIAABBCAACgQQAAoEEAAJhCAADQwQAAiEEAABTCAACqQgAAGMIAANBBAAAkwgAAcEIAACxCAAC6wgAAOEIAAHBBAAAAwgAAgD8AACRCAAAgwQAADMIAAEDBAADAwQAAhEIAAGDBAACsQgAAgD8AADhCAAD4wQAAIMEAACRCAAAAQQAAoMAAAGDBAACAwAAApEIAAKDBAACAwQAAOMIAAExCAAAIQgAAjEIAACBBAADIQQAAgL8AAJ7CAACAwQAA0MEAAETCAACEwgAAgsIAABDBAABAwAAALEIAABBBAACgQQAAmMIAAFDCAACOQgAAXEIAAKDAAAAQwQAAgL8AAAxCAABoQgAAJMIAAODAAAAwQQAAgEEAAABBAAAQwgAAGMIAAKDAAABwwQAAzMIAAEDAAACKQgAAgEAAACDCAACgQAAAuMEAAIjBAABAwgAAoMAAAGhCAADowQAA6EEAABDCAAAwQQAAUMEAAChCAACgQQAAgEEAAJTCAABwQQAAqMEAABBCAADgwAAA2EEAACDCAACgQQAAuMEAACDBAAAEQgAAAMAAANBBAACYQQAAfMIAABBBAABIwgAA8EEAAPDBAACYQQAAYMEAAAAAAABQQgAAgEAAABRCAADAQQAAAMEAAKhBAAAcQgAAZEIAAGDCAAA0QgAAoEEAAKhBAACqwgAAcMEAAEBBAABQQQAABMIAACDBAADIQgAAAMEAAGDCAACgQQAAgMIAAERCAAA8QgAAcMIAADTCAAAQQQAA6MEAAPjBAACAwAAA6EEAACzCAAAAwQAAOEIAAEDCAACowQAAosIAAK7CAACAQQAAJMIAAJDBAAC4QgAAHMIAAHjCAABYwgAAgEEAAILCAAAcQgAAAMEAAL5CAABAQQAAgL8AAIA_AAC4QSAAOBNACUh1UAEqjwIQABqAAgAA2r4AAMK-AACovQAAL78AANg9AADgPAAAyL0AANK-AADWvgAAnr4AAKi9AADoPQAAND4AAN6-AABQvQAATD4AAAw-AAAwPQAAdL4AAEE_AABtPwAAMD0AAMY-AACYPQAA2L0AAIi9AADgPAAAVD4AADm_AAAQPQAADz8AAIo-AAAHPwAARL4AABy-AAB8PgAAZD4AAAe_AAC6vgAA2D0AAOi9AAADvwAALL4AAAy-AACGvgAAFD4AAIq-AADevgAAkr4AADC9AACovQAAGb8AAIY-AACWvgAAEL0AAKA8AAB9PwAADT8AAIo-AACCPgAAHb8AAAQ-AACavgAAfz8gADgTQAlIfFABKo8CEAEagAIAAFQ-AACCvgAALL4AADe_AACovQAA4DwAALi9AAD4PQAADL4AAPi9AAC4PQAA2L0AACy-AADavgAAUD0AAIA7AACoPQAAIT8AAPg9AACqPgAAgLsAAGw-AABwPQAAUL0AANi9AADoPQAA2L0AAAQ-AACIPQAAEL0AABw-AADgPAAAUD0AAEC8AAAcPgAAUL0AAIY-AABAvAAAur4AACQ-AACuPgAA2L0AAJ6-AAAkPgAAmr4AAOA8AAB_vwAAJL4AANi9AAAcPgAAbL4AAIC7AACavgAAiD0AALY-AACoPQAAcL0AAAQ-AACAuwAAgLsAADA9AABUPgAAoDwAAFA9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=q89fImjnSRI","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16668338017842187240"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A16668338017842187240&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"3649730288835495808":{"videoId":"3649730288835495808","docid":"34-7-10-Z7DE5F28EAB983498","description":"Спорт без компромиссов.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1523766/d69cb4f51666c31c801bd35fec79dc68/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uGc1HAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F600476590cf4a170b931124d","linkTemplate":"/video/preview/3649730288835495808?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Уроки гибкости от балерины. Шпагат в домашних условиях","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/600476590cf4a170b931124d\",\"src\":\"serp\",\"rvb\":\"ErADChQxMjMxMDg3OTM0NjExOTYxOTEwMQoUMTEwMzM3MDI1MjA1MDcyNTY0MDcKFDE4MjM3NTYwODkxNzM1NjYxNzI4ChM0OTMzNzU0NzQ5MTU1MDE5NDQ0ChQxNTE1MjIyNzY2Nzc1OTY2NzM1MwoUMTUzNDA3NTYxNjEzMjc2OTE0OTgKFDE1MzE0Mjc4MTE5MjQ1ODIxOTM4ChM3MjQzMTc0Mzg0Nzc0ODkwNzMwChMyNDAxMjY5NDk0OTY5MTgxNTMxChQxNTI5Mzg1MjUyOTIzNTgzNjk4NQoUMTExMTUwNzkwOTkzNzYxNjI5NjEKFDEzNjQwNDQyODE2MDY2MzgwMjM0ChMzNTI1ODIyNDEyMjE1NDcyOTEwChMxMDc4Njk1MTg4MTE5MDE5NDIxChQxMDg3MjY5OTkxMzUxMjc1NzY4MQoUMTY2NjgzMzgwMTc4NDIxODcyNDAKEzM2NDk3MzAyODg4MzU0OTU4MDgKEzc4Nzc3ODg1NDU3MDU4NTY4NDcKFDE4MTg0NzI2MzUzMDExMzQ5NzM5ChM5MjAyMTcyMjQ5MTkxODQyNzQ3GhUKEzM2NDk3MzAyODg4MzU0OTU4MDhaEzM2NDk3MzAyODg4MzU0OTU4MDhqkxcSATAYACJFGjEACipoaHlqbnRnYW9uY3JqbHljaGg1YzEzZDljYWFkZGI1ODAwYWJlYTlhZDUSAgASKhDCDw8aDz8TvweCBCQBgAQrKosBEAEaeIEM-wIE_QMA-Pz6BgEF_QEGAvP19___ABX0AgAG_gEAIQcH__v9_wD9BAgJ-gAAAPMD_gH6AAAAEQYEBAQAAAAD8_71-gAAAP39__P_AQAA8w4NBgMAAAD3CAEE_wAAAAMN-f3__wAA8vz4AAAAAAAfAPgEAAEAACAALUh53Ts4E0AJSE5QAiqEAhAAGvABadXw_BkF5AbLMQEACN_1ACYc3AAp8w0AstMCASceGwDNIyUA_rD6Alz17gEIAfn_4gAq_YENBwEZ7_r_6Nj5AIkC_AEC-jEBGScIAeTXBP8N5Ab_5soTAQDYCgAd_wj-KAzo_cUGIQGbDR7__fwI-wwQ3QEc5gj_DUoJ_SApCAT9FhwBvAIcBZn7Cf0wre8CLeQDAh7dCPJZ7TP33iTVAfj2_AXt9f3___35BA_5Cf718An6xAUB9i0f_gHt8fIAIvMP_gTX7_gaFv4DLg0F8NT6BAcmCAAEDuP18h3PEvH25QL_2xzw8hdW8wkM6_b1IAAtgvEHOzgTQAlIYVACKs8HEAAawAdxzLq-5q8LOkfhIbxu22e-x_y3vHluRrzcSSQ-1WnTPER88bwmlro9Qx8MvV4qhj2ZmX49OT3UvOcDXb1aQFI9ZKgvPWw0yrxU2_K8yPmRvEXxqjwsZkQ-m3PQPZIA2ryxGeA9jJFbPDDBY7sKnRc-k5sVvBGKrbxAbAk-sFxKPAE35jvxx7M9sRBCO2pICzrwkLi9_Uy9PAJIDDxr1U6-H2SZPNAWRjxX6b49qvngvIqtoLx2-Tu9_-MpPEtNTDxLAN49uJYDPAwQu7wP63K98ScNO-_4mzwMIx09OD25vG85jbzf_MY97BvzPIdZPr2o3v88sy2uPZFDRLxUfDK90EPtPMKMhDzXw3c92d2NvWCtWjzgLAW-nPlVvFm9x7sQp4g94MhRumRU37qdnyI8Z9JGvRZlmzyiCDk-Bkwgvem0kzxgbVG98CoVPYyR-DsSYqM9F14OPfdtrTzKhMQ84wLrvHvEQzzBxY47KSGYPDubhDyMskg8iFZdPMgZlDxiKh481fK5vP-nrLxjlsG7g-Ypvc3xozunEnS9-9QMPYLyKTsZ2Y-9BwF-PdOwKbwTygw9mCSFvJhCsbt4Ypa9L9XxvF3iBjsn-aE9648QvvsHkToP1g--JXXCvBv8ejoBwLG8QHbNu-ZI2zpTBTO-syD5PCZOk7pPAlu9PksGPTsdhjus2v88EtjBvB1iNDtQvK88wM0CPe2MRruDwEo9zM6muwA3C7uVDAC9V19YvTNTczj2T4a941U2vmKidrjfMfy81PKDvSQQHboSwSg-CwM7PJemt7mbMpw8OzClvLVuJLlHJ0a9F3KsOVtDWzfBXKa89hewPSKWxrjwJPM85aCPPaId0riAVSS9Qrdyve4uDzqHGw28RbvpO6KRuDhVb-g85OKuvUkQybheaA49PorEve_wZbbeG6i9tmS6PDu9CrnxDgC-lXFCPWuC2DkwoeI9CLgWvfdW3Th4mBm8pbY5PRFejblRM6C7uA1ZPOeyGDdracm8One7PIrCw7cycQu-oVOGvGedTbc3ixe-y54kPdCmtLjxgxO-o0mYPPWpSDlFy4u9d2ESvOjUO7ZISEm82QxLvOiJJbgpugS9hS2RvEudB7lwYPI9oyQDvMOMl7jGzzU8aPnLPIMjFTYOotW9K7nvPGUQPrh6lwG9qwNlvbVi5rfYS569wBqxPJTX97YTERm93XPFPE5FOrdL9dO82RWpvbVLmbiczC487MyzvaSIerj4UR0-Q1q-vOBHYDg9ZAo-gewVPqcQqbkgADgTQAlIbVABKnMQABpgswkAKurdPJU1JcEGNucL2vvF_xYDOf_CHQAUIg7zB_nDGOD8AP3KIBayAAAAAgzrJP8A7WdT9EDO1O4E3Pzvt85_9hUyFv_MGf4pI0H-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-AAAQPQAAQDwAAEA8AABQPQAAiL0AAHS-AABUvgAAVD4AAJY-AABwvQAAiD0AAPI-AAB_PwAAmD0AAFA9AAAUPgAAcD0AALi9AAAUvgAAED0AAKK-AABkPgAAyD0AAPg9AADIPQAAmL0AAJK-AAAwvQAAmD0AAJ6-AABEvgAA-D0AALa-AAAsvgAAlr4AAKC8AACSvgAA4LwAABw-AACYvQAAdL4AAKg9AACoPQAADL4AABw-AABwvQAAJL4AAIC7AAA_PwAA4LwAAJg9AACIPQAAvr4AADw-AAC4vQAAdD4gADgTQAlIfFABKo8CEAEagAIAABC9AADovQAAkr4AAHu_AADIvQAABD4AAOC8AABAvAAA6L0AAJi9AAC4vQAAFL4AAIq-AACmvgAADL4AAEA8AABAPAAAAT8AAAS-AAB0PgAAoDwAAKI-AACoPQAAmL0AAFS-AAAQPQAAbL4AAMg9AADgPAAAUL0AAEw-AACAOwAAyD0AAJq-AADIvQAAgLsAACQ-AAAsvgAAgr4AANg9AAD4PQAATL4AAK6-AABMPgAAgr4AAAQ-AAB_vwAAgDsAAHA9AADSPgAAiD0AAAS-AABEvgAAZD4AAGQ-AACIPQAAML0AACQ-AAAUPgAAdL4AAKC8AABEPgAAPD4AAOA8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/600476590cf4a170b931124d","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3649730288835495808"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3649730288835495808&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"7877788545705856847":{"videoId":"7877788545705856847","docid":"34-7-17-ZF1092B560DBCB442","description":"Спорт, отдых, развлечения...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3819509/c422aee2573d3791577c9a60041c5131/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rGHuMgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","isAdultDoc":false,"relatedParams":{"text":"Видео Шпагат для начинающих - УРОК 5 - Упражнения на растяжку с Фирсовой! | OK.RU","related_orig_text":"ШПАГАТ. Уроки растяжки","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ШПАГАТ. Уроки растяжки\",\"url\":\"http:\\/\\/ok.ru\\/video\\/85283375842\",\"src\":\"serp\",\"rvb\":\"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_SMfIE95Rp0BAPAKQGhodmZjcHN4cnFtcWx5YmJoaNChLLQsIBICABIF_ARPBZ-wISGa2pftKWGduIA-AioQwg8PGg8_E_oZggQkAYAEKyqLARABGniBFfz7_gr0APYH8gD5BP8BBwPw8_X__gAY8fbzA_4BACQR__gD_gAA9gYDAwAAAAACBfsD_f0BAA8CChEEAAAAGe319f0AAAD1-gT3_gEAAOEHCwQDAAEA-AP-DQAAAAAbB_z__v__AAUBA_wAAAAAJQD2BAEBAAAgAC15kLg7OBNACUhOUAIqhAIQABrwAXzU_AAU_B0GsAwAAOcf-QE5BPUA-QPuAJQT-AEU_gwB0h8GABPB1gFC5uoA0uUhANfyEgCBMAn_P9r8AN8N9wCb9g0AFtkaASPrAwET4w3-_vX8_-AQ-AUWwBH--wr8_TMJ_vzb_A0C2woJAOfqEQX-DcMCL_snAbIgEAUgOg79KPLzAdseAwi1AtL78LH-BD7kAwLi-SL7FfMt_PIl4vvpMeoD_dIFBNkL9vUV4yX9HgoB-wb07fvWNgoJ8gLj-OvaCPbW3uX65zj_Bh4cEPTx2wgV0xcI9fASBe0PxAwFL-D48twDDgLia_kD1_gAAyAALcrPCjs4E0AJSGFQAirPBxAAGsAHsg7HvudZJDzfCpe8nE3nvVOVVr1ctUY8DVRGPfo8gD1LHYS97RlYPf8jM732ehc9t7T6PWwh7Txx_IW9PQ3YPUA4ij0b2Kq8Bf1lvv8HOL16pNM5Lv6mPWdUz7v-JyK8PXvDPf0QQD3VDW-80R8qPuqwIr1Qwsy8HQQtPoXAwDw-aCy8QaLkPD84jz3Xb8E8tnIjvDh-bT1ZNca6aw01vu1KJrzZpuO7r8epPSgmELus0Ba9axGxvcfIyDwfEdO8gT_8PXM-Bj0TVN68t63SvHaM67yUXmU8Y5z_PL7Mg7szCjQ7gA0IPseb_LxLme-8yU90PLtlorxPB7K8bk06vG0SDb0xtq07aqXQPX1-k73QUZ47DRdZvgwYibxAYsO6odxxPVsULDyBaLm7SGzHvfi7HD2YKdY6NZbwPbH3h72NgRI8vY4IvhDWpT2v74A4z2hLPoSnRj3Px-86p1uGPdjcrLwNHoE8n3k0vU3TTL0k0x-8bY4zPVX6PTqki827yCjPPb77PjzCkIu8JsILPVEJ2Ty1a0I81dDBvUpc7DxBJj48wQACvqWqZD2R7BW7hlqePSdQRLpdN4C871GkvG743bw4xJE6A8EtPey8cr2XuEG47KY0vjTQBj3M6Bs6y4VKvFigp7wTcm-7knTNvSeMQTw70s86in0YvZH_Mz3FoLw7e2wmPBHWsbu5aVi7J_SvPV9AlD2I2xa3slvVPGuhP7yB9GK76xE0O3LgtDvCct-7cIQ7vSEGCr55e0244YvAPBH_0L1kCcK4xM8vPnem67wH7QS6m9dCPV2gMTrCsWC6OgEPO1cDObwKdB86ixSvvMDFVDzyu9y5E5PBvQukuj1cIvi0-YTsvYRJAb55TL45AUb8PPg7DLzZVRy59-LNuke7O72owxO5K3OJPW0VCb3dKsY42wYkvKX07D2Mqay48Q4AvpVxQj1rgtg5dJIyPZXFFLx7AB84nnSnveLRIT1ESGq5Vd90vb92VbxQEok3W-EnPaglDL2g-ne4KiUavUg1nL1lwLg4eSKIvW7JYLzbvYu3QzQfva66KzssPek4Z8bsPJuMj7xwURA3508gvfVH2D0kghw52G6xvWUDxLy87N63srj_PfcLcb1AChe55GSHPPwdRT2VnLC4yKR1vHLvK7yggfG3OJyOvY-jvTqH0fu30d0_va5uqzwSgde3oYMOvTQRFj2-fVg22vLLvRh2Pb3ebgG56p1gvXv6SL3bzoy4xefOPWOXDT1rJS42slK3PFCIlT2iGSQ3IAA4E0AJSG1QASpzEAAaYAkHAC8q3Qu7NQfaEzHZJ-rYyur5-CX_vhgAJD79_BL1uif1BQAKsAQntQAAAAQ04in6AAthYfAk_e4eBO7M5Mzmf-UqKfb34AvQ-f8jIjIQ4_UfIwCM7t319efu1BfrCSAALR5wKzs4E0AJSG9QAiqvBhAMGqAGAACgQQAAEMIAAIDAAACQQQAAgD8AAJZCAAAQQQAAEEIAAAxCAACMwgAAUEEAAMBBAAAYwgAAsEEAAODBAADAQAAAJMIAABhCAABAQgAAEEEAAKhBAAAgwgAAoEEAANZCAABAQAAAIMEAAExCAABwwgAAaEIAAIBBAADYQQAAhEIAAIC_AAAsQgAAQEAAAFTCAACAwgAAnEIAAHTCAABgQQAAGMIAAHBCAACYQgAAgD8AAJpCAADAQAAAIMEAAIBBAABAQQAAwMAAALDBAAAAwQAAhsIAAKBAAAAgQQAA2EEAAMjBAAB0QgAAiMIAALjBAACIwQAAYEEAAIC_AAAQQgAAXEIAAFBCAAAUwgAAyEEAAKjCAABEQgAAqEEAAHRCAABAQQAAXEIAAKBAAAC0wgAAmMEAAEDAAABwwQAA2MEAAPjBAACIwQAAyMEAADBBAABgQQAAIEIAALjBAADMwgAAcEIAAFhCAABUwgAAQMAAADxCAAAoQgAAqEEAAEzCAADAQQAAIEEAAMBBAAAIQgAACMIAACBBAADgQAAA8MEAAFDCAABwwQAAcEEAAPDBAADAwAAACEIAALjBAAAwQQAAiMEAAEDBAACyQgAA2MEAABRCAAAwwQAAAMEAALjBAACowQAAqEEAADjCAAAYwgAA8EEAALDBAADowQAAoMEAAAxCAADowQAAUEEAAGDBAABAQAAAoEAAAIZCAABUQgAAVEIAAEBAAAAswgAATMIAANhBAACwwQAAAMEAAOhBAABAQQAAFEIAAADAAACMQgAAmMEAABTCAADYwQAA-EEAANBBAABQwgAAmMEAAODBAAAQwQAARMIAABjCAACcQgAAEMEAAMDBAADCwgAAVEIAAOjBAACowQAAHEIAAPhBAADcQgAABEIAAPDBAAAIwgAAdMIAAKjBAAAswgAAQMAAADxCAABEwgAAMMIAAJjBAAAgQQAAWMIAAEjCAAC8wgAAUEIAAHxCAAC4wQAALEIAAMjBAABcwgAADMIAAKhBAAAIQgAAQEEAACjCAAAIQgAADMIAACRCAACAvwAACMIgADgTQAlIdVABKo8CEAAagAIAABS-AAAwvQAA2D0AALa-AABEPgAAQLwAAOA8AAATvwAA6r4AACQ-AACAuwAA4LwAALi9AACavgAAgr4AAOg9AACgPAAADD4AAOA8AAAXPwAAfz8AAEw-AAAUvgAAJD4AAAS-AADYPQAA2D0AAPi9AAC6vgAABD4AANg9AABUPgAAUD0AAOK-AACYvQAAUD0AAGw-AADSvgAA-L0AAFC9AADivgAAdL4AAMa-AACIPQAA7r4AADC9AACKvgAAiL0AACS-AAAsPgAAZD4AAPi9AACgvAAARD4AAJ6-AAAwvQAAQT8AAKg9AACSPgAAcD0AAL6-AAAcvgAAQLwAAJ4-IAA4E0AJSHxQASqPAhABGoACAACovQAA4LwAAAy-AAAbvwAA6D0AAJg9AACIvQAABL4AAAS-AABEPgAAED0AAIC7AAB0vgAAhr4AACy-AABAPAAAVD4AADk_AAAQvQAArj4AAAS-AABwPQAAyD0AAJi9AAAwvQAAML0AADA9AACYPQAAmD0AAEQ-AAAMPgAA-D0AADy-AAAQPQAAUD0AAIA7AADgvAAAoLwAAIK-AACIPQAAkj4AADy-AACavgAAmD0AAIa-AABEPgAAf78AABS-AADgPAAAXD4AADQ-AAAUvgAAgr4AADC9AACKPgAAgDsAAOA8AABcPgAAqL0AADA9AACIvQAA4DwAABA9AACIvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://ok.ru/video/85283375842","parent-reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["7877788545705856847","380381984813354379","12527153262947871771"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7877788545705856847&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL"},"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"12310879346119619101":{"videoId":"12310879346119619101","title":"Как Сесть На Поперечный \u0007[Шпагат\u0007] в Домашних Условиях | Эффективные упражнения для начинающих","cleanTitle":"Как Сесть На Поперечный Шпагат в Домашних Условиях | Эффективные упражнения для начинающих","host":{"title":"YouTube","href":"http://www.youtube.com/live/TldP3Rsyvfw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TldP3Rsyvfw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSHl1M1JoM1lrYkNLQXpsTG0xazNMZw==","name":"22X22","isVerified":true,"subscribersCount":0,"url":"/video/search?text=22X22","origUrl":"http://www.youtube.com/@22X22","a11yText":"22X22. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":940,"text":"15:40","a11yText":"Süre 15 dakika 40 saniye","shortText":"15 dk."},"views":{"text":"1,6milyon","a11yText":"1,6 milyon izleme"},"date":"5 mayıs 2023","modifyTime":1683295370000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TldP3Rsyvfw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TldP3Rsyvfw","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":940},"parentClipId":"12310879346119619101","href":"/preview/12310879346119619101?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/12310879346119619101?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11033702520507256407":{"videoId":"11033702520507256407","title":"20-минут тренировки | Как сесть на \u0007[шпагат\u0007] в домашних условиях","cleanTitle":"20-минут тренировки | Как сесть на шпагат в домашних условиях","host":{"title":"YouTube","href":"http://www.youtube.com/live/479FXxs89mQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/479FXxs89mQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDallpY1FBWWZOX01UekhiS3F2TF9kQQ==","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","origUrl":"http://www.youtube.com/@imagine_fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1269,"text":"21:09","a11yText":"Süre 21 dakika 9 saniye","shortText":"21 dk."},"views":{"text":"7,5milyon","a11yText":"7,5 milyon izleme"},"date":"8 şub 2018","modifyTime":1518048000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/479FXxs89mQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=479FXxs89mQ","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1269},"parentClipId":"11033702520507256407","href":"/preview/11033702520507256407?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/11033702520507256407?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18237560891735661728":{"videoId":"18237560891735661728","title":"25-минут тренировки | Как сесть на поперечный \u0007[шпагат\u0007] в домашних условиях. Онлайн фитнес студия","cleanTitle":"25-минут тренировки | Как сесть на поперечный шпагат в домашних условиях. Онлайн фитнес студия","host":{"title":"YouTube","href":"http://www.youtube.com/live/uDTC6BgV2Rg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uDTC6BgV2Rg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDallpY1FBWWZOX01UekhiS3F2TF9kQQ==","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","origUrl":"http://www.youtube.com/@imagine_fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1511,"text":"25:11","a11yText":"Süre 25 dakika 11 saniye","shortText":"25 dk."},"views":{"text":"7,2milyon","a11yText":"7,2 milyon izleme"},"date":"2 kas 2019","modifyTime":1572652800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uDTC6BgV2Rg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uDTC6BgV2Rg","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1511},"parentClipId":"18237560891735661728","href":"/preview/18237560891735661728?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/18237560891735661728?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4933754749155019444":{"videoId":"4933754749155019444","title":"\u0007[Растяжка\u0007] Продольного \u0007[Шпагата\u0007] 9 минут для начинающих (как сесть на продольный \u0007[шпагат\u0007])","cleanTitle":"Растяжка Продольного Шпагата 9 минут для начинающих (как сесть на продольный шпагат)","host":{"title":"YouTube","href":"http://www.youtube.com/live/UuLfXvWyaeM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UuLfXvWyaeM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRTloLTFkZEdrb0tqMXoyU050RUdoUQ==","name":"Milena Zakharevich","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Milena+Zakharevich","origUrl":"http://www.youtube.com/@milenazakharevich","a11yText":"Milena Zakharevich. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":561,"text":"9:21","a11yText":"Süre 9 dakika 21 saniye","shortText":"9 dk."},"views":{"text":"484,5bin","a11yText":"484,5 bin izleme"},"date":"20 ağu 2024","modifyTime":1724140828000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UuLfXvWyaeM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UuLfXvWyaeM","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":561},"parentClipId":"4933754749155019444","href":"/preview/4933754749155019444?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/4933754749155019444?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15152227667759667353":{"videoId":"15152227667759667353","title":"40-минут тренировки | Как сесть на \u0007[шпагат\u0007] в домашних условиях. Онлайн фитнес студия","cleanTitle":"40-минут тренировки | Как сесть на шпагат в домашних условиях. Онлайн фитнес студия","host":{"title":"YouTube","href":"http://www.youtube.com/live/G38OXs7SKWg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G38OXs7SKWg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDallpY1FBWWZOX01UekhiS3F2TF9kQQ==","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","origUrl":"http://www.youtube.com/@imagine_fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2442,"text":"40:42","a11yText":"Süre 40 dakika 42 saniye","shortText":"40 dk."},"views":{"text":"2,2milyon","a11yText":"2,2 milyon izleme"},"date":"12 tem 2021","modifyTime":1626087554000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G38OXs7SKWg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G38OXs7SKWg","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":2442},"parentClipId":"15152227667759667353","href":"/preview/15152227667759667353?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/15152227667759667353?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15340756161327691498":{"videoId":"15340756161327691498","title":"40-минут тренировки | Как сесть на \u0007[шпагат\u0007] в домашних условиях. Онлайн фитнес студия | Imagine f...","cleanTitle":"40-минут тренировки | Как сесть на шпагат в домашних условиях. Онлайн фитнес студия | Imagine fitness | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66c65c0dba1dfd2d5ddb3c25?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKzbtJlxDnyI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MmMyZmM2OWQzMjkxNTRmMDQyMmNkNjk=","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2442,"text":"40:42","a11yText":"Süre 40 dakika 42 saniye","shortText":"40 dk."},"views":{"text":"15,6bin","a11yText":"15,6 bin izleme"},"date":"22 ağu 2024","modifyTime":1724276366000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKzbtJlxDnyI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66c65c0dba1dfd2d5ddb3c25","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":2442},"parentClipId":"15340756161327691498","href":"/preview/15340756161327691498?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/15340756161327691498?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15314278119245821938":{"videoId":"15314278119245821938","title":"\u0007[Растяжка\u0007] ног. \u0007[Растяжка\u0007] после тренировки. Как сесть на \u0007[шпагат\u0007] — Видео от YOGA work","cleanTitle":"Растяжка ног. Растяжка после тренировки. Как сесть на шпагат — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239878","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b77f3cb9da684e1f&id=456239878&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":692,"text":"11:32","a11yText":"Süre 11 dakika 32 saniye","shortText":"11 dk."},"views":{"text":"31,8bin","a11yText":"31,8 bin izleme"},"date":"19 eyl 2022","modifyTime":1663615741000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b77f3cb9da684e1f&id=456239878&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239878","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":692},"parentClipId":"15314278119245821938","href":"/preview/15314278119245821938?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/15314278119245821938?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7243174384774890730":{"videoId":"7243174384774890730","title":"12 минут \u0007[растяжки\u0007] на поперечный \u0007[шпагат\u0007] в домашних условиях. Эффективные упражнения для начи...","cleanTitle":"12 минут растяжки на поперечный шпагат в домашних условиях. Эффективные упражнения для начинающих — Видео от Соня Солдатова Byssfit","host":{"title":"VK Видео","href":"http://vk.com/video-211025454_456239847","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9b6a7b91bcddfa75&id=456239847&loop=0&oid=-211025454\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTAyNTQ1NA==","name":"Соня Солдатова BYSSFIT","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BE%D0%BD%D1%8F+%D0%A1%D0%BE%D0%BB%D0%B4%D0%B0%D1%82%D0%BE%D0%B2%D0%B0+BYSSFIT","a11yText":"Соня Солдатова BYSSFIT. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1035,"text":"17:15","a11yText":"Süre 17 dakika 15 saniye","shortText":"17 dk."},"views":{"text":"44,7bin","a11yText":"44,7 bin izleme"},"date":"31 mayıs 2024","modifyTime":1717175986000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9b6a7b91bcddfa75&id=456239847&loop=0&oid=-211025454","playerId":"vk","videoUrl":"http://vk.com/video-211025454_456239847","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1035},"parentClipId":"7243174384774890730","href":"/preview/7243174384774890730?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/7243174384774890730?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2401269494969181531":{"videoId":"2401269494969181531","title":"35-минут тренировки | Как сесть на \u0007[шпагат\u0007] в домашних условиях. \u0007[Растяжка\u0007] для начинающих. — ...","cleanTitle":"35-минут тренировки | Как сесть на шпагат в домашних условиях. Растяжка для начинающих. — Видео от Imagine fitness","host":{"title":"VK Видео","href":"http://vk.com/video-71118122_456239072","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=efdf36cbd3f6f1cc&id=456239072&loop=0&oid=-71118122\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzcxMTE4MTIy","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2147,"text":"35:47","a11yText":"Süre 35 dakika 47 saniye","shortText":"35 dk."},"views":{"text":"13,4bin","a11yText":"13,4 bin izleme"},"date":"21 eyl 2025","modifyTime":1758481392000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=efdf36cbd3f6f1cc&id=456239072&loop=0&oid=-71118122","playerId":"vk","videoUrl":"http://vk.com/video-71118122_456239072","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":2147},"parentClipId":"2401269494969181531","href":"/preview/2401269494969181531?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/2401269494969181531?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15293852529235836985":{"videoId":"15293852529235836985","title":"10-минутная \u0007[растяжка\u0007] для \u0007[шпагата\u0007]","cleanTitle":"10-минутная растяжка для шпагата","host":{"title":"YouTube","href":"http://www.youtube.com/live/Mq6oS9TApAw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Mq6oS9TApAw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZDBwVW5IN2k1Q00tWTh4UmU3Y1pWZw==","name":"B-life","isVerified":true,"subscribersCount":0,"url":"/video/search?text=B-life","origUrl":"http://www.youtube.com/@bflowyoga","a11yText":"B-life. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":762,"text":"12:42","a11yText":"Süre 12 dakika 42 saniye","shortText":"12 dk."},"views":{"text":"871,9bin","a11yText":"871,9 bin izleme"},"date":"12 eki 2022","modifyTime":1665565211000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Mq6oS9TApAw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Mq6oS9TApAw","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":762},"parentClipId":"15293852529235836985","href":"/preview/15293852529235836985?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/15293852529235836985?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11115079099376162961":{"videoId":"11115079099376162961","title":"\u0007[Шпагат\u0007]. Как сесть на \u0007[шпагат\u0007]. \u0007[Занятие\u0007] 1 — Видео от Телеканал ЖИВИ! jv.ru | Тренировки д...","cleanTitle":"Шпагат. Как сесть на шпагат. Занятие 1 — Видео от Телеканал ЖИВИ! jv.ru | Тренировки дома","host":{"title":"VK Видео","href":"http://vk.com/video-79786871_456240846","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a2f3d8590aba42d9&id=456240846&loop=0&oid=-79786871\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzc5Nzg2ODcx","name":"Телеканал ЖИВИ! jv.ru | Тренировки дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B5%D0%BB%D0%B5%D0%BA%D0%B0%D0%BD%D0%B0%D0%BB+%D0%96%D0%98%D0%92%D0%98%21+jv.ru+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0","a11yText":"Телеканал ЖИВИ! jv.ru | Тренировки дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1560,"text":"26:00","a11yText":"Süre 26 dakika","shortText":"26 dk."},"views":{"text":"7,3bin","a11yText":"7,3 bin izleme"},"date":"8 tem 2025","modifyTime":1751980364000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a2f3d8590aba42d9&id=456240846&loop=0&oid=-79786871","playerId":"vk","videoUrl":"http://vk.com/video-79786871_456240846","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1560},"parentClipId":"11115079099376162961","href":"/preview/11115079099376162961?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/11115079099376162961?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13640442816066380234":{"videoId":"13640442816066380234","title":"Как быстро сесть на \u0007[шпагат\u0007]_ супер эффективная \u0007[растяжка\u0007] на \u0007[шпагат\u0007] — Видео от \u0007[Уроки\u0007] кр...","cleanTitle":"Как быстро сесть на шпагат_ супер эффективная растяжка на шпагат — Видео от Уроки красоты | 2025 Video","host":{"title":"VK Видео","href":"http://vk.com/video-107019848_171869468","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=768167ca8f0147e5&id=171869468&loop=0&oid=-107019848\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzEwNzAxOTg0OA==","name":"Уроки красоты | 2025 Video","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D0%BA%D1%80%D0%B0%D1%81%D0%BE%D1%82%D1%8B+%7C+2025+Video","a11yText":"Уроки красоты | 2025 Video. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":238,"text":"3:58","a11yText":"Süre 3 dakika 58 saniye","shortText":"3 dk."},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"1 şub 2016","modifyTime":1454349169000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=768167ca8f0147e5&id=171869468&loop=0&oid=-107019848","playerId":"vk","videoUrl":"http://vk.com/video-107019848_171869468","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":238},"parentClipId":"13640442816066380234","href":"/preview/13640442816066380234?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/13640442816066380234?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1482224864847274458":{"videoId":"1482224864847274458","title":"Видео Как сесть на ПОПЕРЕЧНЫЙ ШПАГАТ. Видео урок. 7 упражнений для растяжки.:)","cleanTitle":"Видео Как сесть на ПОПЕРЕЧНЫЙ ШПАГАТ. Видео урок. 7 упражнений для растяжки.:)","host":{"title":"ОК","href":"http://ok.ru/video/238480066033","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/238480066033?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":275,"text":"4:35","a11yText":"Süre 4 dakika 35 saniye","shortText":"4 dk."},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"15 oca 2017","modifyTime":1484460533000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/238480066033?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/238480066033","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":275},"parentClipId":"3525822412215472910","href":"/preview/1482224864847274458?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/1482224864847274458?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10967940844171149344":{"videoId":"10967940844171149344","title":"Как сесть на ПОПЕРЕЧНЫЙ ШПАГАТ. Видео урок. 7 упражнений для растяжки.-) — Видео от Дмитрий Кудинов","cleanTitle":"Как сесть на ПОПЕРЕЧНЫЙ ШПАГАТ. Видео урок. 7 упражнений для растяжки.-) — Видео от Дмитрий Кудинов","host":{"title":"VK Видео","href":"http://vk.com/video113346191_456239142","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6081d76a5398443a&id=456239142&loop=0&oid=113346191\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":275,"text":"4:35","a11yText":"Süre 4 dakika 35 saniye","shortText":"4 dk."},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"1 eyl 2020","modifyTime":1598990915000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6081d76a5398443a&id=456239142&loop=0&oid=113346191","playerId":"vk","videoUrl":"http://vk.com/video113346191_456239142","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":275},"parentClipId":"3525822412215472910","href":"/preview/10967940844171149344?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/10967940844171149344?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3525822412215472910":{"videoId":"3525822412215472910","title":"Как сесть на Поперечный \u0007[Шпагат\u0007]. Видео \u0007[урок\u0007]. 7 упражнений для \u0007[растяжки\u0007].:)","cleanTitle":"Как сесть на Поперечный Шпагат. Видео урок. 7 упражнений для растяжки.:)","host":{"title":"YouTube","href":"http://www.youtube.com/v/2w_fTShwHHw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2w_fTShwHHw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYU51d2ltMjJIY3RCSmRKakVVN2hKZw==","name":"Мисс Николь","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B8%D1%81%D1%81+%D0%9D%D0%B8%D0%BA%D0%BE%D0%BB%D1%8C","origUrl":"http://www.youtube.com/channel/UCaNuwim22HctBJdJjEU7hJg","a11yText":"Мисс Николь. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":275,"text":"4:35","a11yText":"Süre 4 dakika 35 saniye","shortText":"4 dk."},"views":{"text":"2milyon","a11yText":"2 milyon izleme"},"date":"13 oca 2017","modifyTime":1484265600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2w_fTShwHHw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2w_fTShwHHw","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":275},"parentClipId":"3525822412215472910","href":"/preview/3525822412215472910?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/3525822412215472910?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1078695188119019421":{"videoId":"1078695188119019421","title":"Как Сесть НА \u0007[Шпагат\u0007] в Домашних Условиях? / Тренировка для начинающих","cleanTitle":"Как Сесть НА Шпагат в Домашних Условиях? / Тренировка для начинающих","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6672d681397262351785e9a7?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v5Q6wixpWdi4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NjRjNjcyZjZhMjk5NzU4ZWRjNzAyNGM=","name":"ДИАНА БУРКОВА | Студия растяжки «ЭЛАСТИКА»","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%98%D0%90%D0%9D%D0%90+%D0%91%D0%A3%D0%A0%D0%9A%D0%9E%D0%92%D0%90+%7C+%D0%A1%D1%82%D1%83%D0%B4%D0%B8%D1%8F+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%C2%AB%D0%AD%D0%9B%D0%90%D0%A1%D0%A2%D0%98%D0%9A%D0%90%C2%BB","a11yText":"ДИАНА БУРКОВА | Студия растяжки «ЭЛАСТИКА». "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":960,"text":"16:00","a11yText":"Süre 16 dakika","shortText":"16 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"27 haz 2024","modifyTime":1719492059000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v5Q6wixpWdi4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6672d681397262351785e9a7","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":960},"parentClipId":"1078695188119019421","href":"/preview/1078695188119019421?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/1078695188119019421?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10872699913512757681":{"videoId":"10872699913512757681","title":"20 Мин \u0007[Растяжка\u0007] НА \u0007[Шпагат\u0007] - Продольный и Поперечный \u0007[шпагат\u0007] — Видео от Домашний Тренажерн...","cleanTitle":"20 Мин Растяжка НА Шпагат - Продольный и Поперечный шпагат — Видео от Домашний Тренажерный Зал","host":{"title":"VK Видео","href":"http://vk.com/video882772658_456239104","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=44f5c67104e5c2c3&id=456239104&loop=0&oid=882772658\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO2lkODgyNzcyNjU4","name":"Домашний Тренажерный Зал","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D0%B9+%D0%A2%D1%80%D0%B5%D0%BD%D0%B0%D0%B6%D0%B5%D1%80%D0%BD%D1%8B%D0%B9+%D0%97%D0%B0%D0%BB","a11yText":"Домашний Тренажерный Зал. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1207,"text":"20:07","a11yText":"Süre 20 dakika 7 saniye","shortText":"20 dk."},"views":{"text":"8,2bin","a11yText":"8,2 bin izleme"},"date":"14 nis 2025","modifyTime":1744632711000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=44f5c67104e5c2c3&id=456239104&loop=0&oid=882772658","playerId":"vk","videoUrl":"http://vk.com/video882772658_456239104","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1207},"parentClipId":"10872699913512757681","href":"/preview/10872699913512757681?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/10872699913512757681?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16668338017842187240":{"videoId":"16668338017842187240","title":"Как быстро сесть на \u0007[шпагат\u0007]?! Полная методика по \u0007[растяжке\u0007] \u0007[шпагата\u0007].","cleanTitle":"Как быстро сесть на шпагат?! Полная методика по растяжке шпагата.","host":{"title":"YouTube","href":"http://journals.ru/journals_comments.php?id=4955346","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q89fImjnSRI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYXc3RmV5M1puZG1SS2t3aDVmb2dPQQ==","name":"Farakicks","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Farakicks","origUrl":"http://www.youtube.com/@Farakicks","a11yText":"Farakicks. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1531,"text":"25:31","a11yText":"Süre 25 dakika 31 saniye","shortText":"25 dk."},"date":"7 ara 2015","modifyTime":1449446400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/q89fImjnSRI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=q89fImjnSRI","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":1531},"parentClipId":"16668338017842187240","href":"/preview/16668338017842187240?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/16668338017842187240?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3649730288835495808":{"videoId":"3649730288835495808","title":"\u0007[Уроки\u0007] гибкости от балерины. \u0007[Шпагат\u0007] в домашних условиях","cleanTitle":"Уроки гибкости от балерины. Шпагат в домашних условиях","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/600476590cf4a170b931124d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlBxBqZwNCVE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YzEzZDljYWFkZGI1ODAwYWJlYTlhZDU=","name":"DO4A","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DO4A","a11yText":"DO4A. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":959,"text":"15:59","a11yText":"Süre 15 dakika 59 saniye","shortText":"15 dk."},"views":{"text":"97,4bin","a11yText":"97,4 bin izleme"},"date":"18 oca 2021","modifyTime":1610937964000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlBxBqZwNCVE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/600476590cf4a170b931124d","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":959},"parentClipId":"3649730288835495808","href":"/preview/3649730288835495808?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/3649730288835495808?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7877788545705856847":{"videoId":"7877788545705856847","title":"Видео \u0007[Шпагат\u0007] для начинающих - \u0007[УРОК\u0007] 5 - Упражнения на \u0007[растяжку\u0007] с Фирсовой! | OK.RU","cleanTitle":"Видео Шпагат для начинающих - УРОК 5 - Упражнения на растяжку с Фирсовой! | OK.RU","host":{"title":"ОК","href":"http://ok.ru/video/85283375842","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/85283375842?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70KHQv9C+0YDRgiwg0L7RgtC00YvRhSwg0YDQsNC30LLQu9C10YfQtdC90LjRjw==","name":"Спорт, отдых, развлечения","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%BF%D0%BE%D1%80%D1%82%2C+%D0%BE%D1%82%D0%B4%D1%8B%D1%85%2C+%D1%80%D0%B0%D0%B7%D0%B2%D0%BB%D0%B5%D1%87%D0%B5%D0%BD%D0%B8%D1%8F","a11yText":"Спорт, отдых, развлечения. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3322,"text":"55:22","a11yText":"Süre 55 dakika 22 saniye","shortText":"55 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"6 ağu 2016","modifyTime":1470479924000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/85283375842?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/85283375842","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":3322},"parentClipId":"7877788545705856847","href":"/preview/7877788545705856847?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/7877788545705856847?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"380381984813354379":{"videoId":"380381984813354379","title":"Стретчинг занятие 5","cleanTitle":"Стретчинг занятие 5","host":{"title":"VK Видео","href":"http://vk.com/video-223634149_456240422","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f767b540544eb055&id=456240422&loop=0&oid=-223634149\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3322,"text":"55:22","a11yText":"Süre 55 dakika 22 saniye","shortText":"55 dk."},"date":"1 kas 2024","modifyTime":1730452262000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f767b540544eb055&id=456240422&loop=0&oid=-223634149","playerId":"vk","videoUrl":"http://vk.com/video-223634149_456240422","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":3322},"parentClipId":"7877788545705856847","href":"/preview/380381984813354379?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/380381984813354379?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12527153262947871771":{"videoId":"12527153262947871771","title":"Стретчинг 5 занятие","cleanTitle":"Стретчинг 5 занятие","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MV4YEp5WZaI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MV4YEp5WZaI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3322,"text":"55:22","a11yText":"Süre 55 dakika 22 saniye","shortText":"55 dk."},"views":{"text":"52,4bin","a11yText":"52,4 bin izleme"},"date":"17 haz 2020","modifyTime":1592352000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MV4YEp5WZaI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MV4YEp5WZaI","reqid":"1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL","duration":3322},"parentClipId":"7877788545705856847","href":"/preview/12527153262947871771?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","rawHref":"/video/preview/12527153262947871771?parent-reqid=1764394658645889-9603403185177271926-balancer-l7leveler-kubr-yp-klg-60-BAL&text=%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.+%D0%A3%D1%80%D0%BE%D0%BA%D0%B8+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9603403185177271926760","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ШПАГАТ. Уроки растяжки","queryUriEscaped":"%D0%A8%D0%9F%D0%90%D0%93%D0%90%D0%A2.%20%D0%A3%D1%80%D0%BE%D0%BA%D0%B8%20%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}