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удлинить ноги, чтобы они были в тонусе, но не перекачанные? Помогут упражнения для стройных ног из рубрики "Фигура, как у модели". Комплекс из 8 простых упражнений на удлинение ног (ма...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2838496/46fd6c57c4a6a01ffcef8f818c08a551/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/ZiU2AgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765037939616984-15429652764990030369-balancer-l7leveler-kubr-yp-sas-25-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRjdSePKbbTo","linkTemplate":"/video/preview/845021919921606549?parent-reqid=1765037939616984-15429652764990030369-balancer-l7leveler-kubr-yp-sas-25-BAL&text=%D1%83%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D0%B5+%D1%83%D0%B4%D0%BB%D0%B8%D0%BD%D0%B5%D0%BD%D0%B8%D0%B5+%D0%BD%D0%BE%D0%B3&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фигура, как у модели – Как удлинить ноги","related_orig_text":"упражнение удлинение 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