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Ingredients: Beetroot Veggie...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055865/d1c3d9fdc9895cb6fc29b1e729594da6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PPCFrwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765205802044938-5520632878928009451-balancer-l7leveler-kubr-yp-sas-262-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCY0OUd1F6ys","linkTemplate":"/video/preview/563249713636062841?parent-reqid=1765205802044938-5520632878928009451-balancer-l7leveler-kubr-yp-sas-262-BAL&text=%E4%BC%8D%E8%8F%AF%E7%B4%85%E8%8F%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"慢煮紅菜頭沙律 | Sous Vide Beet 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紅鳳菜含有豐富的鐵質，. 具有造血的作用。 未煮熟的紅鳳. 菜背面葉片會呈現紫紅色，. 經過加熱後，. 其湯水會呈現紅色的色澤，. 像極了人體的血液，. 因此又有了「紅菜」之稱。. 量的四成。. 出色。. 晚上吃紅鳳菜不補血還會吸血？. 上吃，不但無法補血，. 還會吸血？. 這聽起來頗嚇人的，. 難道紅鳳菜是吸血鬼的化身？. 其實不然，. 根據【台灣癌症基金...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1571242/2b42426bbd3c063eedfacdc8b0463987/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8Uy8wwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765205802044938-5520632878928009451-balancer-l7leveler-kubr-yp-sas-262-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9e66ZGg1qbw","linkTemplate":"/video/preview/11489952910098236429?parent-reqid=1765205802044938-5520632878928009451-balancer-l7leveler-kubr-yp-sas-262-BAL&text=%E4%BC%8D%E8%8F%AF%E7%B4%85%E8%8F%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"鐵含量之冠「紅鳳菜」晚上吃會大失血？ 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