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有聽眾來信詢問：「跟父母互動的時候，常常會覺得不耐煩，但又覺得自己這樣很不孝」、「如果不喜歡父母的某些行為，可以改變他們嗎？ 歡迎贊助抖內＋留言分享！ 約請來信：sinceremuer@gmail.com 配樂：Tokyo Music Walker / Audio 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己是「小雷包」，這像是在他心中種下了一顆種子，讓他開始會畏手畏腳，也更容易把事情搞砸了，可以怎麼擺脱這樣的魔咒呢？ 還有聽眾來信想問，在離開一段不健康的關係後，一方面要避免陷入受害者情結裡，另一方面又要面對受傷的事實，要如何取得其中的平衡？ 本集畫重點： 00:00 正片開始 00:38 匿名：被指責...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3426644/86dd76985df05d39022ea7b35f4d421e/564x318_1"},"target":"_self","position":"5","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNDrfK9qIrcI","linkTemplate":"/video/preview/10241723049552390800?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【放心來信】為什麼一旦被指責，就會忍不住生氣","related_orig_text":"周慕姿放心說","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"周慕姿放心說\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NDrfK9qIrcI\",\"src\":\"serp\",\"rvb\":\"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_vwA_gMA9v4DBf4F_gHrA_z6-___APwB-wX9Bf4A7Qf9_gP_AAD1DwgA-wAAAAEIAf7y_gEADQIG_f0AAAD87Pr5AAEAAAcH_wL-AQAA_Aj-BgT_AAAV-wEF9P4BAPILAgEE-fgFBQ35AwAAAAD77P7_AAAAACAALQBT2zs4E0AJSE5QAipzEAAaYCseABAaPBjpHQHh-QMAHv8A5PjN7QYAIOoAGAb59BLz-NT--_8GAQH1ywAAAAf98x38ANNFIhLYC_QV6eTK_vAzf_QwAC3_DP7lITHzABIbARnu9wDv_uXqBgodDB_eHCAALSR2bjs4E0AJSG9QAiqvBhAMGqAGAAAAQgAAbEIAACRCAADYQQAA6MEAAL5CAAC4QQAAQEAAAMDCAACmwgAA0EEAADBCAABMwgAALEIAAJpCAABEwgAAEMEAAAhCAAA4QgAAgkIAACxCAADgwQAAyMEAAIA_AACKQgAAuMEAACDCAABQwgAAgEEAABRCAABQQQAA-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_AABMwgAAQEIAAJjBAADgwQAAIEEAAPDBAAAAwQAAkMIAAKjBAACIwgAAAMEAAKBAAAB4QgAAgkIAAHhCAAAkQgAA4EAAAGRCAAAgwgAAiMEAAOBBAAAUwgAAMEEAANBBAABwQQAAWEIAAJjBAABAQAAA0EEAAKDAAAAwQgAAmMEAADjCAADoQQAADEIAAGDBAACoQQAAHEIAAKbCAACgwAAAAMAAACjCAADoQQAAqMEAABDCAACIwQAAIEIAAJBBAADAwQAAmEEAADRCAADQwQAAAEIAAADCAAAQwgAAeEIAAJzCAADAwQAArEIAAHBBAABQwQAACMIAAHDBAABEQgAA-EEAACBBAACgwAAAGMIAAHBBAABwQQAAiMEgADgTQAlIdVABKo8CEAAagAIAAKi9AAC4vQAAvj4AAOC8AACIvQAAHD4AAJa-AAD-vgAAuD0AAKA8AAC-PgAAyD0AADA9AABUPgAAuL0AAAS-AAAEPgAAUL0AAOC8AABUPgAAfz8AADA9AAAsvgAABD4AALi9AAAUvgAAiL0AAEy-AAB0PgAAZD4AADC9AAAMPgAADL4AACw-AACovQAAFL4AAJg9AACIvQAAbL4AAFS-AAD4PQAAED0AAFC9AACAuwAALL4AABS-AACSPgAAcD0AAOi9AACavgAAQDwAAGQ-AAC2PgAAyD0AAKK-AAAQPQAAFz8AAIA7AAD4PQAADD4AAAS-AACYvQAAgLsAACS-IAA4E0AJSHxQASqPAhABGoACAAAkvgAA4LwAADC9AAAjvwAAiL0AACw-AADgPAAAqD0AAI6-AADuPgAANL4AAIA7AAAEPgAAMD0AADS-AACgvAAALL4AAGk_AABQvQAAVD4AAAS-AABMvgAAqD0AAJg9AAAEvgAAuD0AAMg9AADgPAAAbD4AAHA9AAAwPQAABL4AAKA8AAA0vgAAuL0AAIC7AAAMPgAABL4AAEC8AAAwvQAAmD0AAKg9AABwvQAAUL0AAEA8AABUvgAAf78AAJi9AABQPQAAbD4AAGQ-AABAPAAAjj4AADw-AAAwPQAAgDsAADC9AABcPgAAHL4AAIA7AACKPgAAfD4AAKA8AACuviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=NDrfK9qIrcI","parent-reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10241723049552390800"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11476256413978350761":{"videoId":"11476256413978350761","docid":"34-6-5-Z1FBBA428B089FFC7","description":"這集放心來信選了幾封跟情緒、關係失落有關的幾封信。 雜心情。 這些故事提醒我們，情緒是訊號，當願意去看見的同時，也是我們改變的第一步。 點開這集節目，一起聽聽周慕姿心理師的回覆。 本集畫重點： 00:32 無助的爸爸：身爲家暴受害者，如何避免代間傳遞？ 10:21 匿名：公公會用強硬的方式對待孩子，可以怎麼溝通？ 16:31 匿名：離婚後無法真心地祝福前任與孩子怎麼辦？ 歡迎贊...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012498/f72f68f357e19cfcba0ebc9ad1757657/564x318_1"},"target":"_self","position":"6","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIMSSSwjo7rc","linkTemplate":"/video/preview/11476256413978350761?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【放心來信】受過傷的父母，也能練習溫柔地愛孩子嗎","related_orig_text":"周慕姿放心說","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"周慕姿放心說\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IMSSSwjo7rc\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA9v4DBf4F_gHsA_z7-wD_APwB-wX9Bf4A7gb-_gP_AAD4BQICAAAAAAEHAf7y_gEADAIG_f0AAAD87fr6AAEAAAcG_wL-AQAA_Qf-BgP_AAAU-wEE9f4BAPcOAQMBAAAACwj5_AEAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYCYhABEbMxbsFwXh_AQBGQUF6PjV9AQAHe0AEwf6-BL2-tr8-v8GAQX30gAAAAb-9hoCANg9HhLXBfoQ7-jM_e8pf_cpAikBCv3nGyz5AhYY_xTv9gDyA-XsCQ4WExPgFyAALaXJgjs4E0AJSG9QAiqvBhAMGqAGAAAQQgAAtEIAAFBCAACAvwAA-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_kIAACDBAAAAQQAAAEAAAKhBAACoQQAAYEEAAFTCAADAQAAAmMEAAIDAAAAgwQAA4MAgADgTQAlIdVABKo8CEAAagAIAAIA7AAC4vQAAwj4AAKA8AAAQPQAAHD4AAIq-AAD-vgAABD4AAKg9AADCPgAA6D0AAEC8AACCPgAAUL0AAFC9AADoPQAAqL0AAMi9AAAkPgAAfz8AADA9AAA0vgAAFD4AAAS-AAAEvgAA4LwAADy-AABkPgAATD4AADC9AADYPQAAyL0AAHQ-AACIvQAAhr4AAKA8AAC4vQAAbL4AAFC9AAD4PQAAcL0AABS-AACgPAAAXL4AAHy-AACyPgAAML0AADy-AAC2vgAAmD0AAEQ-AADCPgAAQLwAALK-AACgPAAAFT8AAEC8AACYPQAAQDwAABS-AABAvAAAQLwAAHy-IAA4E0AJSHxQASqPAhABGoACAABUvgAAJD4AALg9AAAZvwAAiL0AAJg9AACgvAAA2D0AAFC9AACyPgAADL4AAPi9AAA0PgAA4DwAANi9AACAOwAAQLwAAEE_AACAOwAALD4AAPi9AADovQAAiD0AAEC8AAAQvQAAdD4AAKg9AABQPQAA2D0AAHA9AACAuwAAQLwAABA9AADgPAAAJL4AABC9AAA8PgAAUL0AAIA7AADYvQAAED0AAOA8AAAQvQAA4LwAADC9AABsvgAAf78AAOg9AABQvQAApj4AADQ-AAAwvQAAmD0AAJI-AACAOwAAUD0AABC9AACYPQAADL4AAKg9AAA8PgAAVL4AADC9AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=IMSSSwjo7rc","parent-reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11476256413978350761"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12835127215695134597":{"videoId":"12835127215695134597","docid":"34-4-5-Z40557467AD3BA081","description":"又到了放心來信的單元，在分析《後宮甄嬛傳》的安陵容後，有許多聽眾來信詢問，如果發現自己跟安陵容一樣高敏又容易受傷，該怎麼辦？ 以及在職場上要如何跟安陵容這樣子的人相處，才能夠保全自己？ 的確有許多人在安陵容身上看到自己的影子，包含比較在乎別人的心情、有討好他人的傾向，或想知道生長在一個不被愛的家庭，對自己會有的影響。 針對這些問題，慕姿心理師在本集節目都一一與大家分享他的觀察與觀點。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777749/ef94a581d8da28ce865807df8cbea30a/564x318_1"},"target":"_self","position":"7","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgM0bczucUq4","linkTemplate":"/video/preview/12835127215695134597?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【放心來信】既高敏又習慣討好他人者，該怎麼自我照顧","related_orig_text":"周慕姿放心說","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"周慕姿放心說\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gM0bczucUq4\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA9v4DBf4F_gHsA_z7-wD_APwB-wX9Bf4A7gb-_gP_AAD4BQICAAAAAAEHAf7y_gEADAIG_f0AAAD87fr6AAEAAAcG_wL-AQAA-A4ABAMAAAAU-wEE9f4BAPcOAQMBAAAACwj5_AEAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYCMhABEbLxTtFgbi-gQCGQUF6ffY9QMAHO0AEgf7-BL4_N38-v8FAAX51QAAAAX_9hkCANs4HRHZBfsQ8ujO_e8nf_cmAiYCCf_oGyn7ARYV_hLx9wD0A-ntCA4UERHiFiAALWB7iDs4E0AJSG9QAiqvBhAMGqAGAACoQQAAcEIAADBCAABQQQAACMIAAMRCAAAUQgAAAMEAAJjCAAC4wgAAuEEAAADAAACQwgAAmEEAAJJCAACGwgAAYMEAAIxCAADgQQAAgEIAADhCAADgQAAAgMIAAKBAAACcQgAAfMIAACDBAABMwgAAqEEAAIBCAAAoQgAAFEIAAMBAAADgQQAAuEEAAIC_AACAwAAAwkIAAHDBAADgQQAAyEIAAEBBAACYwQAAXEIAAKBBAADAwAAAQMAAADhCAACgQgAAikIAAODBAAAYwgAAaMIAAABAAAAwwgAAfMIAAIrCAAC4QQAAYMEAAExCAADoQQAADMIAAETCAADQwQAAgMAAAKDBAAAMwgAAVMIAANjBAACCwgAAyMEAACBBAAC4wQAAjkIAAIA_AADAwQAAiMEAAFhCAAAAQAAADEIAAEBAAAAYQgAA0EEAACDBAADgwQAAXEIAAEBAAADAQQAASEIAABDBAABAQQAAEMIAAMjBAABQQQAA4MAAABRCAAAUwgAAEEIAALhBAAAQQQAA2MEAABBBAABQQQAAPEIAALDBAABAQAAA-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-AADmvgAAcD0AAEA8AACaPgAAyD0AAIC7AAAMPgAAyL0AANi9AAC4PQAAcL0AADC9AAA8PgAAfz8AAKg9AAAEvgAAPD4AAJi9AAAwvQAA6L0AAAy-AAAsPgAA2D0AADC9AAAcPgAABL4AABw-AAAQvQAAJL4AANg9AADIvQAAZL4AAEy-AABwPQAAQDwAAPi9AADgvAAAJL4AADy-AAB0PgAAMD0AALi9AABkvgAAMD0AAEQ-AACePgAAuD0AAJ6-AACAOwAABz8AAKA8AADYPQAA-D0AACS-AABAvAAA4DwAAJi9IAA4E0AJSHxQASqPAhABGoACAAAUvgAAED0AAHA9AAAlvwAAcL0AAJg9AADgvAAAcD0AAIK-AADaPgAAuL0AAJi9AAC4PQAA4LwAAAy-AAAwvQAA6L0AAF8_AACgvAAAPD4AAHC9AABkvgAAqD0AAIC7AACIvQAAyD0AAFA9AAAwPQAAND4AAPg9AAAQPQAAyL0AADA9AAAEvgAAcL0AAEA8AACgPAAAEL0AAEA8AACgPAAAND4AAEC8AADgvAAAqL0AAMi9AAAkvgAAf78AAHC9AACgvAAAXD4AACQ-AACAOwAAij4AAPg9AACAOwAAoLwAAHC9AACCPgAARL4AABC9AAA0PgAAFD4AAKA8AABEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=gM0bczucUq4","parent-reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12835127215695134597"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1278007483311980624":{"videoId":"1278007483311980624","docid":"34-11-2-ZA03A1A43C9C8F989","description":"這集回覆了三則聽眾的來信。 他為了逃離原本的生活框架，離開台灣十幾年，但無論到哪，卻始終找不到歸屬感。 這樣的排斥與羞愧是從何而來、又該如何消化？ 他的伴侶參加了類似邪教的「心靈成長團體」之後，影響了彼此的溝通與相處。 他既不想否定對方，但又不認同組織的運作模式，兩人之間的糾結可以如何化解？ 如果你也對這些問題有感覺，趕快來聽聽這集節目吧！ 靈成長團體」，如果是老師會怎麼做？","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3505676/36b65148d33b532fbfa5825d6233396d/564x318_1"},"target":"_self","position":"8","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6oRtcx1I6_c","linkTemplate":"/video/preview/1278007483311980624?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【放心來信】為什麼越努力生活，反而會對人生越沒有熱情","related_orig_text":"周慕姿放心說","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"周慕姿放心說\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6oRtcx1I6_c\",\"src\":\"serp\",\"rvb\":\"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_E7kKggQkAYAEKyqLARABGniB-_8B__sGAPb-AwX-Bf4B7AP8-_sA_wD8AfsF_QX-AO4G_v4D_wAA-AUCAgAAAAABBwH-8v4BAAwCBv39AAAA_O36-gABAAAHBv8C_gEAAPgOAAQDAAAAFPsBBPX-AQD3DgEDAQAAAAsI-fwBAAAA--3-_wAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmApHQASGjga7hj_5PcD_hsBA-b50vADAB3qABMJ-vcS9fjW_Pz_BwIC888AAAAG_fQYAADdQSIR1Q34FezgywDwLH_6Lv8vAQ_-6iAr8gETF_8S8PUA8_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-AAC4vQAAEL0AACQ-AAB8vgAA_r4AALg9AABAPAAA-j4AAMg9AACoPQAAFD4AAFC9AADIvQAAUD0AALi9AABAvAAAXD4AAH8_AAD4PQAA-L0AAEw-AACgvAAA6L0AAJi9AAA8vgAAdD4AAFQ-AACgvAAATD4AACy-AAA0PgAAEL0AACy-AAAEPgAAmL0AAIK-AAB0vgAADD4AAKC8AAC4vQAAUL0AAOi9AABEvgAAnj4AAOA8AADYvQAA2r4AAFC9AABEPgAAqj4AAKg9AACavgAAMD0AACE_AABQPQAAND4AANg9AAA0vgAA4LwAAHC9AAAsviAAOBNACUh8UAEqjwIQARqAAgAAxr4AAOi9AAAQPQAAIb8AAKg9AAAkPgAA2D0AAJi9AABMvgAAlj4AACy-AABAPAAAqj4AAMg9AABEvgAAoDwAAKi9AAB1PwAAQDwAAGQ-AACYPQAAXL4AAHw-AAAwvQAAiL0AAHA9AAAMPgAAcD0AAHQ-AACoPQAAuD0AAAy-AACAuwAANL4AAIg9AADgvAAAcD0AAEy-AAAQPQAA4DwAAII-AADgvAAAND4AAJi9AACYvQAAFL4AAH-_AAAUvgAADL4AAJY-AACSPgAA-D0AAJ4-AABcPgAAgLsAAOA8AADIvQAATD4AAKi9AAAEvgAAND4AAKg9AAAwvQAAor4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6oRtcx1I6_c","parent-reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1278007483311980624"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"579370297443146412":{"videoId":"579370297443146412","docid":"34-3-6-Z63432EF6A116DB58","description":"如果跟家人之間處不好怎麼辦？ 既無法輕易地割捨，又開始影響生活，你也有這樣的困擾嗎？ 這一集放心來信想特別跟大家聊聊這個主題。 有聽眾想討論「婆媳問題」，如果彼此總是有摩擦，但因為房貸的關係，這輩子可能都無法搬出去住，要如何可以坦然接受這個事實？ 12:28 隱性自戀的父母們，與他們的不安全感 歡迎贊助抖內＋留言分享！ 心說」IG：https://bit.ly/3Sm6H0x ♦︎ 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完整影片請看：https://tw.psee.ly/7vv46t...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335929/4534e6b7185278e1654244a8095dcbc4/564x318_1"},"target":"_self","position":"13","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnLmhK7uU5sE","linkTemplate":"/video/preview/6044535308703264989?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"別人會拒絕你，不是因為你不好 Ep101 #podcast #周慕姿放心說 #周慕姿 #心理學 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我們為什麼會害怕失敗？ 自我感覺不良好，就能迫使我們成長？ 從心理學的角度，想帶大家了解失敗的意義，以及這個「丟臉」、「挫折」的感覺是從何而來的。 接著，我也會提供幾個方法，讓你有安全感地，一步步練習面對失敗。 先誠實面對，你有多在意這個失敗 12:06 三個方法，讓你慢慢練習面對...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3490055/d24ca30ca58d231bfac942dd2e0393f0/564x318_1"},"target":"_self","position":"14","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnktZ8Hlbcd0","linkTemplate":"/video/preview/1795583458374522460?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【十分鐘心理學】為什麼我們會害怕失敗","related_orig_text":"周慕姿放心說","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"周慕姿放心說\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nktZ8Hlbcd0\",\"src\":\"serp\",\"rvb\":\"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_E_8HggQkAYAEKyqLARABGniB-_oBBP4CAPb-AwX-Bf4B6wP8-vv__wD8AfsF_QX-AO0H_f4D_wAA9Q8IAPsAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAAHB_8C_gEAAPgPAAQD_wAAFfsBBfT-AQD2DwEDAQAAAAwI-fwBAAAA--z-_wAAAAAgAC3CpNo7OBNACUhOUAIqcxAAGmArHgAUGTsY7hv-6fcDAB3-A-P70fAFAB3sABQK-vcS9fjU_fz_CAH_8c0AAAAG_fUbAADfQx8S1RH1FuvezALtLX_-L_sw_g8G7hwq8P8SFQAU8vUA8vnn7QkHGRIl3h0gAC3783Y7OBNACUhvUAIqrwYQDBqgBgAADEIAABhCAACSQgAAoEAAAIjBAADeQgAAmEEAABDBAADcwgAAUMIAAOBBAADwQQAAJMIAADhCAABwQgAAUMIAAKjBAADoQQAAgEEAAPBBAABkQgAAwMAAAHzCAADIQQAAlEIAADDCAABMwgAAKMIAAEBAAABsQgAAkEEAAMBBAACAPwAAwEAAAMBAAAC4wQAAAEAAAP5CAACAQQAA-EEAAI5CAACAQQAAAEEAABRCAAAoQgAAAMAAAIDAAACMQgAAzkIAAMBAAAAAwgAAQMEAAIDCAADoQQAA-MEAAIrCAADCwgAAQEEAADBBAAAcQgAAoEEAAJjBAAAcwgAACMIAAADAAAAwwQAAAMAAAKjBAABYwgAAksIAAIDAAACAvwAA4MEAAJxCAADgQAAAUMEAABDCAAA0QgAAIMEAAChCAAAAwAAASEIAAEhCAABgQQAAAAAAAIxCAACgQAAAgEAAAABBAAAAAAAAgL8AABDCAAC4wQAAEMEAANjBAADIQQAAKMIAAFBCAACGQgAA4EAAAPDBAAAAQQAAXEIAAFBCAACIwQAAMEEAAARCAAB8QgAA4EEAADBBAABgwQAAZEIAAMzCAAA4QgAAXEIAAPhBAAAUQgAAoMAAAADBAACIwQAAuMEAAMDAAAAAAAAAJMIAADBBAAAAQAAAuEEAAAzCAACAQQAAjsIAAOBBAACIwQAAQMAAALBBAADowQAAAMIAAMjBAADQwQAA-sIAAMjBAAAQwQAAQEIAAHhCAABkQgAANEIAAKBAAABIQgAA6MEAABhCAACgQQAATMIAABBBAABAQQAAAEAAAKhBAAAQwQAA6EEAAOBAAABswgAAwEAAANDBAAAIwgAA0EEAAEBAAACowQAAUMEAABxCAABEwgAAYEEAAKDAAAAIwgAAEEIAAEDAAACYwQAAAMEAAKBBAACgwAAAmMIAAIhBAABAQgAADMIAAJDBAAAwwgAA0MEAAKZCAAAEwgAA4EAAAMpCAACYwQAAAMAAALDBAACgwAAAsEEAALBBAADYQQAAQEAAABzCAADQQQAAMEEAAHBBIAA4E0AJSHVQASqPAhAAGoACAAD4vQAAcL0AAI4-AACgvAAAHL4AAOg9AABsvgAAAb8AAMg9AACIPQAAlj4AADA9AABAvAAALD4AAJi9AAAEvgAA4DwAADC9AAAwvQAAVD4AAH8_AACgPAAADL4AAAQ-AABQvQAAiL0AAKi9AAC4vQAAVD4AANg9AAAQvQAABD4AACS-AAA8PgAAQDwAABy-AACoPQAAML0AAFy-AABcvgAA2D0AALi9AACovQAAoLwAANi9AABMvgAAXD4AANg9AAD4vQAAfL4AAEA8AAAsPgAAnj4AAMg9AACivgAAcD0AAA8_AACoPQAAqD0AAAw-AACovQAAiD0AAFA9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAXL4AAEC8AAAwPQAAJ78AADA9AABAPAAAuL0AAIi9AACSvgAAyj4AAIi9AACgvAAAuD0AAKi9AADIvQAAEL0AAOi9AABbPwAAQLwAAFQ-AAAwvQAAyL0AAFA9AACAOwAAqL0AAIg9AABwPQAAUD0AACQ-AACYPQAAiD0AAHC9AAAMPgAALL4AAFC9AADgPAAAoLwAAEA8AADgvAAAgDsAAAQ-AABQvQAAcL0AAAy-AAD4vQAAJL4AAH-_AACovQAAgDsAACw-AABEPgAAmL0AAHQ-AADoPQAAQLwAAKC8AAAwvQAAgj4AACy-AACAOwAA2D0AANg9AABwPQAA6L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nktZ8Hlbcd0","parent-reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1795583458374522460"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17924574451936020246":{"videoId":"17924574451936020246","docid":"34-11-0-Z866823F2C8B0DF39","description":"林萱在十五年前，曾經因為失戀，自我感覺不良好、心情非常低落，而有了契機參與三階段心靈課程。 釋放。 然而，進到第二階段後，課程中的「導師」們突然態度急轉彎，開始會找各種理由責罵學員。 上完三階段的多年以後，對林萱的影響是什麼？ 慕姿身為心理師，又會怎麼看這些課程的設計，以及可能的結果？ 如果身邊有人對這類的課程深信不疑，我們又可以怎麼辦呢？ 本集畫重點： 00:00 精彩預告 00...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2224055/987d58429f2c3964ab95bcd1b89ce460/564x318_1"},"target":"_self","position":"15","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhGCe8_bigew","linkTemplate":"/video/preview/17924574451936020246?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"是心靈成長還是心理負擔？ 三階段心靈課程的影響 周慕姿心理師 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諮商研究所的氛圍如何？ 一位煩惱的研究生來信，從商學院畢業的他進到諮商所，發現這裡的氣氛很陌生，想知道慕姿當初是怎麼適應的？ 因為曾經有被霸凌的經驗，因此很難相信別人，凡事都選擇壓抑，但久了覺得很累，又不知道該怎麼辦。 如果你也有類似的煩惱，快來聽聽本集內容吧！ 本集畫重點： ➰ 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你總覺得自己有些情緒走得很快，但有些走得很慢；平時不容易生氣，但一生氣就會氣很久？ 這些其實可能都跟「情緒不反應期」有關。 也就是說，當某些情緒一上來，你會掉其中難以轉化。 但是，什麼會影響我們的情緒不反應期呢？ 情緒不反應期？ ➰ 當我掉進情緒無法自拔，該怎麼辦？ Audio 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置。 05:12 為什麼我會這麼怕欠別人？ 09:18 當「害怕欠別人」已經造成困擾，可以改變的方法 - 【停止內耗｜阿德勒ｘ完形雙學派，帶你走出反覆卡住的人生】 療癒周慕姿心理師，最新力作 👉 https:// 間限時低於5折！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2477434/cb77048b8e1c4713639c5601540e8ca9/564x318_1"},"target":"_self","position":"18","reqid":"1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM_Cmgglo-Tc","linkTemplate":"/video/preview/142821243698402948?parent-reqid=1765317050685804-9194486000402462074-balancer-l7leveler-kubr-yp-sas-118-BAL&text=%E5%91%A8%E6%85%95%E5%A7%BF%E6%94%BE%E5%BF%83%E8%AA%AA&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【十分鐘心理學】為什麼會很怕欠別人？ 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