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八式太極拳教學（3）","related_orig_text":"太極俠骨～太極、養生、健身教室","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"太極俠骨～太極、養生、健身教室\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Pin0aGZjdOU\",\"src\":\"serp\",\"rvb\":\"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_E8gGggQkAYAEKyqLARABGniB9voC_gEAAPf7Ff39BP8BAQzu__b-_QAD9Az7AwT-AOEDAvwI_wAA-gv7AwIAAAD5B_ry9v4BAA4CBvz8AAAA_vUD-AIAAAABBu4M_wEAAPX__A0E_wAAEAQHEAAAAADxDAIBBPn3BfwR9PUBAAAACvABA_vy_gAgAC2tPtE7OBNACUhOUAIqcxAAGmAmHwAUEjEJ7BsB6_cC9iIJ-uoC4fUBABvyABoD_OsPAwPSAfD_DfoB9tIAAAADBfEN-gDYPB0U7Q39FvHx1QfVIH_6LPQT6wID2yod5QsZIwTz7QEA6_jw_hEHAAwh8BcgAC0m1YQ7OBNACUhvUAIqrwYQDBqgBgAAgL8AALDBAADwQQAAiMEAAMjBAACiQgAAKEIAAHDBAACSwgAAFMIAALDBAAAwQQAAUEEAAIBBAAAgwQAAQMEAAEDBAAAQwQAAoEAAADDBAAA4QgAAcEEAAAzCAAAIQgAAIEIAADjCAACEwgAA-EEAAIDAAACQQQAAUMEAABTCAADIwQAAeEIAAAAAAACoQQAAYMEAAKJCAACgQQAAZEIAAKJCAADgQQAAIMEAAJBBAADAQQAAdEIAABDCAADAQQAA_kIAAIDAAAAUwgAA8MEAAOjBAADQwQAAmMEAAADAAAB4wgAAUEEAAHDBAAAEQgAA0EEAAFBBAACMQgAAiMEAAGDBAAAgwgAAMMIAAATCAABEwgAAUMEAAEBBAAAQQgAAwMAAAJBCAADowQAAIMEAALjBAAAEwgAAVEIAAIhBAAAsQgAAHMIAAMhBAAAAAAAA2EEAAGBBAAAoQgAAcMEAAIC_AAB4QgAAAMAAAADAAABAQAAABEIAAHzCAAAAwQAAkMEAAFRCAAAMQgAAAEEAAPDBAABgQQAA0EEAAODBAACAwgAANMIAAEDAAADGQgAAcEEAAFDBAABMQgAAQMEAAAjCAABUQgAAIEEAAAhCAAAsQgAA8MEAAGDBAAAQwgAAREIAAHRCAADIwQAAqMEAAIA_AACwQQAAYMEAANrCAAAgwQAAkMEAANBBAAAAQgAAMEIAAJhBAAAAQQAAwMEAAABBAAAcwgAAvsIAAOBBAAAgwgAA4EIAAHDBAAAEwgAAiEEAAHBCAAAwQQAAmEEAAKBAAABgQgAAQEAAAFBCAAAAQQAAcMEAAExCAADAQAAAIMIAAGTCAACgwgAAIEIAAPBBAABwwQAAyMEAAAhCAACowQAAQMEAALhBAADAQAAAlkIAAIpCAACSwgAAQMAAAIjCAACAvwAABMIAAKhBAAAwQQAAysIAAOjBAACSQgAADMIAAJDCAACgQQAAYMIAAAhCAABAwQAAJMIAAIpCAABgQQAAIEIAADjCAACAPwAA4EEAAPDBAACgwQAAhkIAALrCAACAvwAAFMIAAI5CIAA4E0AJSHVQASqPAhAAGoACAAA8vgAA-L0AAMI-AACYPQAAQDwAAJg9AABcvgAA4r4AAIC7AACAOwAAlj4AAHC9AACYPQAAHD4AAJi9AABQvQAAND4AAEC8AABAPAAAfD4AAH8_AACYPQAATL4AANg9AACAOwAAJL4AAKi9AACovQAALD4AAJg9AACAOwAA4DwAAOi9AABQPQAAmL0AABy-AAAQPQAAML0AAI6-AABUvgAAyD0AADC9AABQvQAA2L0AADS-AAAkvgAAoj4AAEA8AABQvQAAdL4AAFC9AAAcPgAAqj4AAKg9AADSvgAAQDwAABk_AAAQPQAAFD4AACw-AAAcvgAAgLsAAOC8AACovSAAOBNACUh8UAEqjwIQARqAAgAAlr4AAFC9AAAsPgAAFb8AAHA9AADoPQAAuL0AANg9AAAUvgAAlj4AAFy-AAAwPQAAoDwAAJg9AAAcvgAAMD0AAKC8AABNPwAAqL0AAJY-AAAwvQAABL4AAEC8AACIvQAAyL0AAFA9AAAMPgAAQLwAADQ-AABcPgAAED0AABA9AABQPQAARL4AAEC8AAAcPgAAUD0AAHA9AAAQvQAAED0AALg9AADIvQAAED0AABS-AACovQAALL4AAH-_AACAOwAA4LwAADw-AAA8PgAAoLwAAFQ-AABMPgAA6D0AAEA8AABAvAAAyD0AADS-AAAUPgAA2D0AAAy-AACYPQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Pin0aGZjdOU","parent-reqid":"1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4178977189687665582"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1617716194790582500":{"videoId":"1617716194790582500","docid":"34-2-16-Z6B37C5BC1708D3E4","description":"鬆、沉、柔，細心體悟，所編寫的太極拳基本功法。 它透過了氣沉丹田以及轉腰鬆胯、合氣鬆身、擺臂鬆肩、彎腰松筋和坐腿鬆膝之五鬆，來解决練習太極拳最難解决之“氣沉丹田”、“鬆”與“柔”、“沉”的問題。 而氣沉丹田及鬆、柔、沉正是要練成太極內勁的重要入手功夫與關鍵所在。 前賢說：“練拳不練功，到老一場空。 ”太極鬆身五法正是最好最基本的練功法，是進入太極殿堂的“敲門磚”，是學練太極拳的基礎。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445198/d6b7a56bfd2e4fc52647856c54afdc25/564x318_1"},"target":"_self","position":"5","reqid":"1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnH4UtCrVANc","linkTemplate":"/video/preview/1617716194790582500?parent-reqid=1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL&text=%E5%A4%AA%E6%A5%B5%E4%BF%A0%E9%AA%A8%EF%BD%9E%E5%A4%AA%E6%A5%B5%E3%80%81%E9%A4%8A%E7%94%9F%E3%80%81%E5%81%A5%E8%BA%AB%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"太極鬆身五法教學（下）","related_orig_text":"太極俠骨～太極、養生、健身教室","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"太極俠骨～太極、養生、健身教室\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nH4UtCrVANc\",\"src\":\"serp\",\"rvb\":\"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_E_EDggQkAYAEKyqLARABGniB9_78AP4DAPv-DQT7Bv0C8Qr5-_n-_QAB__7-AgX-AOgE-gYJ_wAA-hAD_gYAAAABCAH-8v4BAA0CBv39AAAA_Oz6-QABAAAMAQEB_wEAAPwI_gYE_wAADv4BCAAAAADyCwIBBPn4BQUN-QMAAAAA-OL7_AEAAAAgAC0AU9s7OBNACUhOUAIqcxAAGmAsJAASGj4Y4BwH5wQC-iAA_eH6zeQHACTsABUI8vIT7vnW____AwIC8ccAAAAJ-fEhAQDLTCMTz_n6Du3ozv_oK3_yNAw49hAH1xw36gAbHQcf6PsA7AfV6wsKHA8V5x0gAC3QqGE7OBNACUhvUAIqrwYQDBqgBgAAXMIAABTCAACyQgAA8EEAAOBAAACwQQAAWEIAALBBAADAwQAAMEEAAPhBAAA8QgAAAMAAALBBAADIwQAAqMEAAExCAABMQgAAQEIAADTCAABwQQAApsIAAIZCAAC8QgAAFEIAABBCAABAwQAA0EEAAHxCAAAEwgAAAAAAAIDAAACIwQAAREIAAADAAADAQAAA4MEAADBCAACiwgAA2EEAAEDAAABAQQAAQEIAACRCAABIQgAAMEIAABzCAAAQwQAAoEIAANDBAAC4wgAAAEAAADzCAAAIwgAAgL8AADTCAAAQQQAAAEIAAPDBAACQQgAAiMEAAGBBAAAgQQAAVMIAADBBAAD4QQAAAEEAAPjBAACQwQAAiMEAAKDAAACQQgAAUEIAAFDBAAA8QgAAkEEAAJjCAAAgQQAAwEEAAEDCAAAAwAAABMIAAMjBAAAEQgAAQEIAAIC_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-AADYPQAAoLwAAEQ-AAAUvgAArr4AABC9AADgvAAAij4AAKA8AACAuwAALD4AAJi9AADgvAAAND4AAKC8AABwPQAARD4AAH8_AABQPQAADL4AAII-AACovQAAJL4AAIi9AACgPAAATD4AAIg9AABAvAAABL4AAIi9AAAUPgAAJD4AACS-AADYPQAAXL4AAJK-AACovQAAND4AABS-AACAOwAAQLwAAOi9AAAsvgAAND4AABA9AACovQAAPL4AAIi9AAA8PgAAXD4AAIg9AACCvgAAUD0AAAM_AADgPAAAFD4AABQ-AAAUvgAAND4AAIC7AACovSAAOBNACUh8UAEqjwIQARqAAgAAgr4AAKC8AAAQPQAAG78AAFA9AACGPgAAFD4AAOg9AAAsvgAARD4AAOi9AABwvQAAED0AAEC8AACYvQAA4DwAAHC9AABlPwAAiL0AAJY-AAAcvgAAbL4AAEA8AACgvAAAuL0AAKC8AAA8PgAA4LwAAHQ-AAAwPQAAiD0AAJi9AAAQvQAA6L0AAMg9AAAQvQAAmD0AAOi9AAAEvgAA2D0AAHA9AADYvQAA-D0AABC9AAA8vgAAmL0AAH-_AAAMvgAAqL0AAI4-AAAkPgAAcD0AACw-AAC4PQAAdD4AAIA7AACgvAAAij4AAHC9AAA8PgAAhj4AAKA8AABAPAAAyL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nH4UtCrVANc","parent-reqid":"1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1617716194790582500"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14921941611159067387":{"videoId":"14921941611159067387","docid":"34-11-13-ZEEC385786AA07A1F","description":"問 太極拳是身心合一的運動，太專注於求外在的形似，是否會忽略了意念的存在和重要？ 本身的記憶，成為反射動作，不需經過思考而能做出正確規範的動作，此時方能釋放意念，進入静、定的境界。 剛開始先求形似，再求形意結合，進一步到得意忘形，最後形意皆空，到無意之中是真意的境界，純任自然，合於道。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1674299/05a522377532e0b2ef744c5b7d50b5c1/564x318_1"},"target":"_self","position":"6","reqid":"1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnFcI-T_EQik","linkTemplate":"/video/preview/14921941611159067387?parent-reqid=1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL&text=%E5%A4%AA%E6%A5%B5%E4%BF%A0%E9%AA%A8%EF%BD%9E%E5%A4%AA%E6%A5%B5%E3%80%81%E9%A4%8A%E7%94%9F%E3%80%81%E5%81%A5%E8%BA%AB%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"太極拳的形和意","related_orig_text":"太極俠骨～太極、養生、健身教室","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"太極俠骨～太極、養生、健身教室\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nFcI-T_EQik\",\"src\":\"serp\",\"rvb\":\"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-gL-AQAA-v0OBPoH_QLwCvn7-f79APj9_gMFAv8A4QMC_Aj_AAD0DwgA-wAAAAEIAf7x_gEADgIG_PwAAAD76_r5_wEAAAgH_wL-AQAA_Aj-BgT_AAAW-wEF9P4BAO4TBQIJ8-4LDBD_AgEAAAD44fv8AQAAACAALa0-0Ts4E0AJSE5QAipzEAAaYDA8ABIbOxflGwftBAX-IgAC3vfQ5wkAJe8AFQL18hHw_tIAAv8CAf3wxwAAAAf48CX_AMtQGRTL8_gN6-bNBuwof_k7EDr5ERbaEjzx_x4aByDq-QDvEcf0DAwcFRThHSAALXKQWjs4E0AJSG9QAiqvBhAMGqAGAAAgQgAASEIAADRCAACgQQAAJMIAANhBAAAIQgAAiEEAAGDCAACowQAASEIAACjCAABowgAA6MEAADhCAACwwQAAQEAAABBBAADwQQAAcEEAAIBCAABwQQAAisIAAIDAAAAUQgAAIMEAAHDBAADAQAAA2MEAAKDBAABwQQAAFMIAADjCAACSQgAAAEAAAFBBAABgwQAA-kIAAIBBAABwQgAAjkIAAMBBAABwwQAAAEAAAABBAACAwQAAkMEAAKRCAADQQgAARMIAAIDBAAAAwQAAOMIAAODAAACYwQAAoEAAAIrCAADAQAAAAEAAAOBAAAAgwQAAMMEAAARCAABcwgAAPMIAAABAAAB0wgAAgL8AAHDCAABgQQAA6EEAABBBAACgQAAASEIAAFjCAAAswgAAFMIAAEjCAADgQQAAcEIAAKDAAAAEwgAAfEIAAOhBAADgQQAAoEEAAKjBAAAAAAAAIEEAAKDBAACIQQAAMEEAAFRCAABAQAAAMMEAAABBAABwwQAAUEIAAOhBAADAQQAAcMEAADRCAAA4QgAAcMIAAAzCAACKwgAAmMEAAK5CAABAwQAA4MAAALhBAAA0QgAAoEAAABRCAAAYQgAAUEEAAHBBAABEwgAAgEEAABDBAACYQQAA-EEAAKDBAAC4QQAAMMIAAFBCAADowQAAbMIAAI5CAABQwQAAGEIAANjBAADAwAAAgEEAALhBAACIwQAAqMEAAFzCAACAwgAA6EEAAJzCAABcQgAAgEEAAAzCAACAPwAAAEEAANhBAABAQQAAwMEAADBCAABAwQAAfEIAALhBAACAPwAAqEEAAEDBAAAgQQAAQMEAANjCAACwQQAAAEIAAPjBAABIwgAAEEIAAJBBAABAQQAAZEIAAEDBAABYQgAAYEIAAJrCAAAwwQAAJMIAAEDBAAAAQQAAgEAAAKBAAABswgAA8MEAADBCAABUwgAA4MIAAJDBAADgwQAAKEIAAFTCAAB0wgAA5kIAAPjBAABEQgAAEMEAAKpCAACAQAAAoMEAALjBAACAQgAAhMIAAFBBAABQwgAALEIgADgTQAlIdVABKo8CEAAagAIAAAy-AADovQAAtj4AABw-AABwvQAAHD4AANi9AACqvgAAmL0AAJg9AAB8PgAAML0AAFA9AADoPQAAML0AADC9AABkPgAAQLwAAPg9AAAcPgAAfz8AAKg9AAAcvgAAfD4AABS-AABkvgAAEL0AAPi9AADIPQAA2D0AAIA7AAC4vQAA6L0AAAQ-AADoPQAANL4AAIA7AAAUvgAAor4AAAS-AAAEPgAAyL0AAJg9AACIvQAAuL0AAES-AABEPgAA2D0AADC9AABMvgAAEL0AAPg9AACOPgAAcD0AAHS-AABAPAAAHT8AAHA9AADIPQAAMD0AANi9AAC4PQAA4LwAANi9IAA4E0AJSHxQASqPAhABGoACAACKvgAA2L0AABS-AAANvwAAUD0AAIC7AAAkPgAAyD0AAOi9AABcPgAADL4AAAw-AABkPgAAHD4AAIa-AACgvAAAiL0AAC0_AAAEvgAAtj4AABS-AACIPQAAFL4AAEA8AAAEvgAAZL4AAMI-AADYvQAA1j4AABw-AADIPQAAUL0AANi9AAAQvQAAFL4AAJi9AADgPAAAuL0AADC9AAA8PgAAuD0AAOi9AACIPQAAiD0AALi9AACovQAAf78AAOg9AABQvQAAgj4AACw-AAA8PgAAmj4AAAQ-AADIPQAAUD0AADC9AADoPQAAUL0AAOC8AADgPAAAML0AALi9AACaviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nFcI-T_EQik","parent-reqid":"1764635221637305-1115428554359801770-balancer-l7leveler-kubr-yp-vla-247-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14921941611159067387"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3511955664604660276":{"videoId":"3511955664604660276","docid":"34-1-10-ZAD7E6684B0F71823","description":"以把雲手動作分成獨立的三個步驟（不考慮腳步的運動）：（1）左手逆時針畫圓軌跡；（2）右手順時針畫圓軌跡；（3）腰部轉圈畫圓軌跡。 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