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看完这个视频, 爱吃牛肚的人就可以在家自己做了. #家常菜 #家常菜做法 #家常菜的做法 #美食教程 #chinesefood 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冬日必备·美食御寒季,厨艺,家常菜,美食教程...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3443305/dcad8d839707a8c115073db29388a34b/564x318_1"},"target":"_self","position":"2","reqid":"1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHJxI4s34JIU","linkTemplate":"/video/preview/11642940871700484650?parent-reqid=1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL&text=%E5%AE%B6%E5%B8%B8%E8%8F%9C%E7%9A%84%E5%81%9A%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"家常的做法就是让海鱼最鲜美的秘笈石斑鱼海鱼的做法家常菜做法大全","related_orig_text":"家常菜的做法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"家常菜的做法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HJxI4s34JIU\",\"src\":\"serp\",\"rvb\":\"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_5_Pv8BQDw_gAF-QP_AeIAAQD9AQEA_AH7Bf0F_gDxCgL8-gAAAPgFAgIAAAAA_v7-__j-AAANAgb9_QAAAPzs-voAAQAA-Ab6AP8BAAD4DgAEAwAAABX7AQX1_gEA_AEDBf7_AAALCPn8AQAAAP_2Af4AAAAAIAAtWwbhOzgTQAlITlACKnMQABpgLygAGiFDE_kT--LtEg8lBg3j8sz7-QAg7QAYBwD-Cvn2yfEE_wz6_e3IAAAA__z1Fv8A3U4YEtEV-B7l2cEI8i9_CSr_LQEUEvEYKgL5JwP9Euf0APYE0-YY_xkjJMMfIAAtrQxeOzgTQAlIb1ACKq8GEAwaoAYAAIDBAACAPwAAJEIAABTCAACgQAAA4EEAAERCAAA0QgAAtsIAAFTCAAAAAAAAAAAAAATCAACgwAAA6EEAAADBAACgQQAAMEEAAABBAACYQQAAQEEAAEBAAADwwQAAnEIAAFxCAAA4wgAAYEEAAKbCAAAMQgAASEIAALhBAAAwQQAAgEAAAGDBAADIQQAAoEIAAIDBAACIQgAAQMAAACxCAAB4QgAAyEEAAEDAAACgwQAAkEEAABBBAAAgQQAAKEIAAHRCAAAEQgAAgMIAAADBAAAIwgAAQEAAAHTCAAAMwgAAWMIAAPhBAAC4wQAAoMEAACjCAAAYQgAAOMIAAAzCAAA8QgAAwEAAACjCAAAswgAAwEAAAFzCAAAcQgAA4EEAAIDAAADEQgAAoEEAABBBAADYwQAAsMEAAIBCAAAgQgAAgD8AABxCAACAwAAA4EAAAOhBAAD-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-AABQvQAAMD0AACw-AAAQPQAAUD0AANg9AADovQAAMD0AAHQ-AACAuwAAoDwAAHQ-AAB_PwAA2D0AAMi9AABcPgAAZL4AAAS-AACovQAAyL0AAOg9AACgvAAAQDwAAPi9AAAQvQAAoDwAANg9AAAEvgAAUD0AAGy-AABMvgAADL4AAMg9AAAQPQAA4LwAAIi9AAAMvgAAqL0AANg9AACoPQAAEL0AAHS-AACAuwAABD4AAGw-AABMPgAAHL4AAIA7AAArPwAALL4AAMg9AABQPQAALL4AAAw-AACgvAAAmL0gADgTQAlIfFABKo8CEAEagAIAACy-AACIvQAA4LwAACu_AACoPQAABD4AAKg9AABUPgAAir4AAJ4-AACAuwAAML0AANi9AAAQvQAAcL0AAIi9AACovQAAKz8AAJi9AABEPgAAVL4AAKC8AACAOwAAUL0AAKC8AADgvAAAUL0AAJi9AABUPgAAgLsAAEC8AABAvAAAgLsAAKC8AACAOwAA2L0AAAQ-AADgvAAAEL0AALg9AAC4PQAAJL4AAOi9AADgvAAARL4AAHC9AAB_vwAABD4AAPg9AAAkPgAAqD0AAAS-AABEPgAAuD0AAFA9AADgvAAAMD0AAKC8AAAQPQAAED0AAOA8AAA8vgAAFL4AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=HJxI4s34JIU","parent-reqid":"1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11642940871700484650"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11376767906111016299":{"videoId":"11376767906111016299","docid":"34-4-11-Z6E87B66282485B00","description":"质 豆腐营养极高，含铁、镁、钾、烟酸、铜、钙、锌、磷、叶酸、维生素b1、蛋黄素和维生素b6。 每100克结实的豆腐中，水分占69.8%，含蛋白质15.7克、脂肪8.6克、碳水化合物4.3克和纤维0.1克，能提供611.2千焦的热量。 豆腐里的高氨基酸和蛋白质含量使之成为谷物很好的补充食品。 豆腐脂肪的78%是不饱和脂肪酸并且不含有胆固醇，素有“植物肉”之美称。 豆腐的消化吸收率达95%以上。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/898281/df991e711cdfa50c80524cd28c05dce5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/b28KswAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVvtujqRxMj0","linkTemplate":"/video/preview/11376767906111016299?parent-reqid=1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL&text=%E5%AE%B6%E5%B8%B8%E8%8F%9C%E7%9A%84%E5%81%9A%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"家常菜-茄汁炸豆腐的做法-Fried tofu in tomato 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榨菜炒木耳怎麼做好吃...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4571144/59c09a7d0eb03c20385c98b18dc022f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RQCOKgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2GepB4Ggy1E","linkTemplate":"/video/preview/15854464681386515528?parent-reqid=1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL&text=%E5%AE%B6%E5%B8%B8%E8%8F%9C%E7%9A%84%E5%81%9A%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"榨菜炒木耳的家常做法榨菜炒木耳的家常做法","related_orig_text":"家常菜的做法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"家常菜的做法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2GepB4Ggy1E\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TMIIEJAGABCsqiwEQARp4gQD9__7-AwDw_gAF-AP_AekFBv78__8A_AH7Bf0F_gDtB_3-A_8AAPgFAgIAAAAAAQgB_vL-AQANAgb9_AAAAPvs-vn_AQAA-Ab5AP4BAAD4DwAEA_8AABX7AQX0_gEAAwYCBwAAAAATEvz4AQAAAPvs_v8AAAAAIAAtUvfaOzgTQAlITlACKoQCEAAa8AFj8z0A5_D6A7EhCwDp9MsA-hMsAPMQ0QCqDysC--HkAR3i_wCFywb_EtvvAX8FBwIm-f0A9PIVABsv0wAwEBwAOAPxANvcFgAm6uIBzwITAAvnBf_k9eYAGvUZAO-8-__f9PP-ATQSAc7p_wGo3uoDHA0cARf1IQIMBtoI3OL_Aw4CAgO7A-b_7vfr__UDBPv5wxcB2eMJ-uQU_AZV4vMC5AEOARAW8wD8Exz8-OP_A-YSBPoMLwz3-O4ICTrNEwD-6wYG-xHs9u4CD_kR_vD7DhsC-zHzAAz2zvoPF_XsAhP7BQcc8vcBDP0HBv_d9wsgAC1SLRg7OBNACUhhUAIqcxAAGmBAKAAQQW8O5AvlCO0H6jf_3NruvsQO_1XtAAkIDRAW-MXB2yf_CxMP_50AAAD-6ODU-AAZf00l4k_6LMfEjvUPVHIF9gw2-CDe7lX8yKAZBfwP5cIA3P3a0x_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_AABwQgAATEIAAIBBAABQQgAAgL8AAABAAABgwQAA4MEAAJhBAABkQgAALMIAAEDBAACowQAAQEEAAKzCAABUQgAAVEIAAABBAACEQgAAmEEAAMjBAADAQAAAqMEAAGjCAABYQgAAuEEAAETCAABQwQAAYMIAAIjBAABwQQAAMMEAAODAAACgQQAAgMEAAJBBAAAwwgAAEMIAAEhCAACgwAAAgEEAAETCAAAAAAAAEEEAAJhBAAC4wQAAAMAAAEDAAAA0QgAAqEEAAMDBAACAQAAAQMAAAIBBAADYQQAAGMIAAARCAACQQQAAQMAAADDCAACswgAA-EEAAAhCAACIQQAAJMIAAOBBAAAgQQAA2MEAADBBAACAwQAAGEIAAMhBAADgwQAAKEIAAHBBAACYwQAAQMEAAIhBAADAQQAAoMIAALpCAAAAAAAAgD8AAIDAAAAcwgAAYMEAAJ5CAACywgAAcMEAAFxCAADGwgAAPEIAAGBBAAAwwQAAEMEAALhBAADAwAAAfEIAABTCAABMQgAAEEEAAKBBIAA4E0AJSHVQASqPAhAAGoACAACAuwAAgLsAAIo-AADYPQAAQDwAAGw-AAAsvgAA1r4AANi9AADYPQAAqD0AAJg9AACAOwAA2D0AABC9AAAQPQAATD4AAOA8AACovQAAkj4AAH8_AAD4PQAAcL0AAHQ-AAB8vgAAmL0AADC9AADovQAADD4AABC9AACAOwAAUL0AAHA9AACoPQAAHD4AAHC9AABQPQAAbL4AAEy-AAAkvgAAqD0AABC9AABwPQAAqL0AALi9AAC4vQAAQDwAAPg9AACAOwAAPL4AAOA8AAAkPgAAZD4AAHw-AABkvgAAQLwAADk_AADIvQAA-D0AAOC8AABkvgAAPD4AAFA9AADgvCAAOBNACUh8UAEqjwIQARqAAgAAJL4AAFC9AABAvAAAI78AAAw-AADYPQAAiD0AAFA9AAB0vgAAxj4AAHC9AACAuwAAUL0AAFC9AAAwvQAAUL0AADC9AAAnPwAAcL0AAJI-AABMvgAAQDwAAKC8AAAQvQAAQLwAADC9AADgPAAA2L0AAAQ-AACoPQAAoLwAADA9AABAPAAA-L0AAMi9AAAQvQAAMD0AAEA8AABQvQAAcD0AAIC7AACovQAAiL0AAIi9AAD4vQAAUL0AAH-_AACIPQAAFD4AAAQ-AAAMPgAANL4AABw-AABwPQAA4DwAAOC8AABwPQAAiL0AADC9AADoPQAAQDwAABS-AACIvQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=2GepB4Ggy1E","parent-reqid":"1765012912450285-14045903772884958311-balancer-l7leveler-kubr-yp-sas-128-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1012,"cratio":1.89723,"dups":["15854464681386515528"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5441673382138781":{"videoId":"5441673382138781","docid":"34-6-17-ZFA1DC456F4A133E8","description":"有腌制或者腌制的方法不对, 今天借这道青椒炒牛肉, 跟大家分享一下, 炒牛肉的家常做法. #家常菜 #家常菜做法 #家常菜的做法 #美食教程 #chinesefood #homecooked 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