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寺島遼さんのライブ配信より、質問ごとに切り取って投稿して参ります。 てらしま りょう、1992年10月9日 – ）は、身長166.7㎝、体重68㎏（オン）75㎏（オフ）現在はフリーのパーソナルトレーナーとして活動中。 【競技成績】 2018 JBBF ALL Japan -168cm 1位 2019 JBBF ALL Japan -168cm 1位 2019 アジア選手権...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4118222/18d045f45652c201f30a05ca64c7b7eb/564x318_1"},"target":"_self","position":"12","reqid":"1765313714576623-1737796547691497640-balancer-l7leveler-kubr-yp-klg-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ddy0JOTjSh7I","linkTemplate":"/video/preview/11802774759780352457?parent-reqid=1765313714576623-1737796547691497640-balancer-l7leveler-kubr-yp-klg-112-BAL&text=%E5%AF%BA%E5%B3%B6%E9%81%BC+%2F+Ryo+Terashima&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【寺島遼】世界王者が教えるポージング練習法【寺島遼 / Ryo Terashima 切り抜き/フィジーク / ポージング /フロント/バック #筋トレ #fwj #jbbf 】","related_orig_text":"寺島遼 / Ryo 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寺島遼さんのライブ配信より、質問ごとに切り取って投稿して参ります。 切り取って欲しい質問のリクエストなどありましたら コメントまでお願い致します！ 11月12日にはolympia Amateur Japan 2022に出場予定です！ 皆さん応援のほどよろしくお願いいたします。 ●寺島遼 / Ryo Terashimaさんのチャンネル...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/874684/741606b85aa046733148bb7a155ac39f/564x318_1"},"target":"_self","position":"13","reqid":"1765313714576623-1737796547691497640-balancer-l7leveler-kubr-yp-klg-112-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dz2KX08LOn3I","linkTemplate":"/video/preview/7945733023686936715?parent-reqid=1765313714576623-1737796547691497640-balancer-l7leveler-kubr-yp-klg-112-BAL&text=%E5%AF%BA%E5%B3%B6%E9%81%BC+%2F+Ryo+Terashima&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【寺島遼】寺島遼のbig6とは・・・？！ 世界王者のトレーニング【寺島遼 / Ryo Terashima 切り抜き BIG6/トレーニング/ フィジーク / #筋トレ #fwj #jbbf 】","related_orig_text":"寺島遼 / Ryo 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