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从消化问题到药物相互作用，来知晓专家不愿让你知道的关于南瓜子的惊人真相。 💡 学习如何在不损害健康的前提下安全享用南瓜子。 健康小贴士！ 🎥 为您推荐其他视频: ▶🔗• • 医生警告：60岁后必吃！ 7种水果让您重建肌肉，再也不怕爬楼梯！ （以及正确使用方法） ▶🔗• • 医生提醒：这种排名第一的维生素能让你多活 10 年以上！ ▶🔗• • 超过55岁？ 南瓜子 #健康...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4220189/360a586f46a6814ba59df11b098f39ea/564x318_1"},"target":"_self","position":"10","reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dps2967UQ8oE","linkTemplate":"/video/preview/9250906354088984156?parent-reqid=1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL&text=%E6%A8%82%E9%BD%A1%E5%81%A5%E5%BA%B7%E5%A0%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"长辈千万别再吃了！ 南瓜籽这样吃会被送急诊！ 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#60岁健康 #健康小贴士 你以为自己对牛油果了如指掌？ 再想想吧！ 这个令人大开眼界的视频将揭示10个惊人错误，这些错误可能会让你的健康面临严重风险。 害更大 • 可能导致食物中毒的常见搭配 • 你自认为 “健康” 的牛油果饮食习惯，如何引发激素失衡 千万别错过这些可能拯救你健康的关键信息！ 点赞、订阅，并在评论区分享你的想法。 长者吃木瓜千万别犯这些错误！ 北京大学医生揭...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3174341/ccdb3a3beb35a9e4c127ebe024d6b31d/564x318_1"},"target":"_self","position":"12","reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db1AXNqNLe-E","linkTemplate":"/video/preview/501969093535993082?parent-reqid=1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL&text=%E6%A8%82%E9%BD%A1%E5%81%A5%E5%BA%B7%E5%A0%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"年长者注意！ 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北京大学医生...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/898011/c300f6d4ebe4a8aa580ff5a4215426e5/564x318_1"},"target":"_self","position":"15","reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLiSz1TbxdAE","linkTemplate":"/video/preview/4573875361505820276?parent-reqid=1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL&text=%E6%A8%82%E9%BD%A1%E5%81%A5%E5%BA%B7%E5%A0%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"老年人：早餐吃这些食物可防止腿部肌肉流失","related_orig_text":"樂齡健康堂","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"樂齡健康堂\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LiSz1TbxdAE\",\"src\":\"serp\",\"rvb\":\"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_E8IKggQkAYAEKyqLARABGniB-_oBBP4CAPb-AwX-Bf4B6wP8-vv__wD8AfsF_QX-AO0H_f4D_wAA-AUCAgAAAAABCAH-8v4BAA0CBv38AAAA--z6-f8BAAAAB_0A_wEAAPgPAAQD_wAAFfsBBfT-AQD5BgEGBAEAAAwI-fwBAAAA--z-_wAAAAAgAC3CpNo7OBNACUhOUAIqcxAAGmAoIAAUGjYU7RYE5_wHAx4GA-X20_MDAB_sABEJ-vgR9fna-v3_BQEC89AAAAAE_fQY_wDaQRwS1wT8EO7jzAHsJn_4KgovAA4J5R0x-gAfEwMT6PUA8wXc6wkKFxUV2xsgAC3263s7OBNACUhvUAIqrwYQDBqgBgAAiEEAAABCAACAQAAAQMEAAMjBAABgQQAAUEEAAIC_AACGwgAAQEEAAFDBAAAAAAAAWMIAAHBBAABMQgAAFMIAALDBAAAowgAAkEEAAPhBAAAAQQAAyMEAAAjCAABEQgAA6EEAAOBAAACgwQAAgL8AAAAAAAAwQgAA6EEAAIBAAAAAwQAAoMEAAFBBAAB4QgAATEIAAP5CAACAvwAAZEIAAARCAADowQAAHEIAAIbCAACwQQAAiEEAAJhBAAD4QQAALEIAAIRCAADYwQAAMEEAACjCAACgQAAA4MEAAGBBAADIwQAAwMAAAJBBAACgQQAAoEEAABBBAACgQAAAgMEAAIA_AAAAQgAAiMEAAIDBAAAgQQAAhMIAAAxCAACeQgAAJMIAAMhCAABwQQAAkMEAAHDCAABQwQAAjkIAACBCAAAEwgAAQEEAAFRCAACIQQAABMIAAABBAADwQQAAgL8AAMBBAAAUQgAAdMIAAJDBAAB8wgAAAMEAAEzCAAAAQQAAXMIAADRCAABoQgAAsMEAAOBAAADoQQAA4EAAAIjBAABkwgAAMEEAAADAAACcQgAAcMIAALjBAACIQQAAsEEAAM7CAAAIQgAAnEIAAGBBAABgQQAAqMIAANjBAAAQwgAAmMIAAGRCAAAAwQAAIEEAAAhCAAAAwAAAMMEAAGzCAAA4wgAAJMIAAIA_AAAAQQAAIEIAAFBCAAAgwQAAgMEAABDBAABIwgAAIEEAAHjCAADAQAAAuMEAAGBBAADowQAAoEEAABDBAABkQgAAQEEAAAzCAAAAQAAAwMAAAIC_AABwwQAAxMIAAAAAAAAMQgAAAMEAAILCAAC4wgAAUEEAACRCAABAQgAA0MEAAKBAAAAAwAAAIMIAACBCAAAMQgAAUEEAAHxCAAA0wgAAcEIAAGzCAAA8wgAAoMEAAIBCAAAIwgAAmsIAAIhBAAAoQgAAsMEAAABBAAAgwgAAFEIAAJZCAADwwgAAkMEAAGxCAAB4wgAAsMEAADBBAAAIQgAAUEIAAAAAAACQwQAA2EEAALLCAAAEQgAAsMEAABjCIAA4E0AJSHVQASqPAhAAGoACAABAvAAAUL0AAJI-AAC4PQAAUL0AAEw-AACqvgAAyr4AAIA7AACgPAAAHD4AAFA9AACgPAAATD4AAHS-AABAPAAAiD0AAIA7AACgPAAALD4AAH8_AAC4PQAARL4AAAw-AAAEvgAAcL0AAJi9AAAsvgAARD4AANg9AACgvAAADL4AANi9AADgPAAA2D0AAAy-AABAPAAAVL4AAIK-AAA8vgAABD4AAEC8AACgPAAAcL0AAGy-AAAcvgAAZD4AAAw-AABAvAAAFL4AAKC8AAAcPgAAZD4AAAQ-AABcvgAAgDsAAP4-AABAvAAADD4AAOg9AAAMvgAAoDwAAOA8AAAMviAAOBNACUh8UAEqjwIQARqAAgAAiD0AAJa-AAAQPQAAHb8AAPg9AABsPgAA2D0AAJ4-AACmvgAAFD4AAOC8AAAwvQAABD4AAPi9AABwvQAAgLsAAIg9AAAxPwAAgr4AAGQ-AACivgAAoDwAADC9AACovQAA6D0AANi9AADgvAAA-L0AAJ4-AABAvAAAoDwAADC9AADgvAAALL4AAJg9AABAvAAAUD0AAFA9AABAPAAAuD0AAFw-AABUvgAA-L0AAPi9AACyvgAAZL4AAH-_AAAwPQAA2L0AAFQ-AAAwPQAAuD0AAGQ-AADgPAAAqL0AADC9AACIvQAAqD0AANi9AADgPAAAQDwAAFC9AABAvAAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LiSz1TbxdAE","parent-reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4573875361505820276"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17591537077116131877":{"videoId":"17591537077116131877","docid":"36-8-0-ZC824C2F0AC280C9E","description":"#wish 還想知道哪方面的健康知識呢？ 歡迎留言告訴我們 🔍 🇫🇮🇳🇩 🇾🇴🇺🇷 🇩🇴🇨🇹🇴🇷 對症下藥！ 找到屬於你的健康寶典 📖...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1370850/195ece1d2fc01698868983ceb5a484881206_rt/564x318_1"},"target":"_self","position":"16","reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-8EL8OYAbfs","linkTemplate":"/video/preview/17591537077116131877?parent-reqid=1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL&text=%E6%A8%82%E9%BD%A1%E5%81%A5%E5%BA%B7%E5%A0%82&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【精華】狂掉頭髮？ 原來是「這個」做錯！ 小心喝錯飲料加速落髮！｜健康零距離","related_orig_text":"樂齡健康堂","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"樂齡健康堂\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-8EL8OYAbfs\",\"src\":\"serp\",\"rvb\":\"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_E-YEggQkAYAEKyqLARABGniB-_8B__sGAPb-AwX-Bf4B7AP8-_sA_wAB__7-AgT-AO4G_v4D_wAA_gsGAgAAAAABBwH-8v4BAAwCBv39AAAA-ff8_fwAAAAMAQEB_wEAAP0H_gYD_wAADv4BCAAAAADzCwIBBPr4BAUM-gIAAAAA--3-_wAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmAkHQAQGzga4BT-2P8FABgC_Oj5yuT_ACHrABML7_YT8fLZ-gD_BgUH9cwAAAAI_fQeBADWRCUM0Q75FPDpy_v5NH_xKgMs9w7y5CAs6wILFf8X7fsA7v_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-AABAvAAADL4AAFQ-AABsvgAA9r4AAKg9AAAwvQAAmj4AAFA9AABAPAAATD4AAOi9AADIvQAABD4AADC9AABwvQAAZD4AAH8_AABwPQAA6L0AAAw-AABQvQAAqL0AALi9AAAMvgAAPD4AALg9AABAvAAAyD0AADS-AAD4PQAAoDwAACS-AAC4PQAAiL0AAJ6-AAB8vgAA4DwAAIA7AAAwvQAAgLsAACS-AAC4vQAAhj4AAHA9AACYvQAATL4AABC9AAAcPgAAuj4AABQ-AACmvgAAoDwAAB8_AAAQPQAA2D0AALg9AADYvQAAoLwAAIC7AAAEviAAOBNACUh8UAEqjwIQARqAAgAAML0AAIA7AAAUPgAAK78AAIg9AACYPQAAQDwAAEA8AACOvgAArj4AAKA8AADovQAA4DwAANi9AACgvAAAcL0AAIi9AABHPwAAgDsAAGQ-AAAQvQAA-L0AAJg9AACovQAAgLsAAHA9AABQvQAAMD0AABQ-AADIPQAAED0AAIC7AAAwPQAA6L0AABC9AACgPAAA4DwAAOA8AADgvAAA4DwAADw-AABwvQAAiL0AAKi9AABUvgAA-L0AAH-_AACgPAAAqD0AAGQ-AABQPQAAmL0AANg9AAAEPgAAQLwAAIC7AAAQvQAAyD0AADS-AADgPAAAiD0AABC9AAC4PQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-8EL8OYAbfs","parent-reqid":"1765151480563160-7219621544423131066-balancer-l7leveler-kubr-yp-sas-16-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17591537077116131877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8552409960089538811":{"videoId":"8552409960089538811","docid":"34-1-1-Z0ADA756E81B50F1F","description":"#老年人健康 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