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的就是試圖去控制別人的想法，你一定要被所有人喜歡嗎？ 想呢？ 3. 我們一定要可以接受別人誤解自己 我們如果有準備好被別人討厭的勇氣，我們的心才會更自由。 別人誤解自己不需要一個一個去解釋，因為100種人會有100種想法，有這種認知之後你就會放棄去猜測別人的想法了，因為沒有意義！ 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Dr. Red (資深生命教練)： 為何受苦？ 「苦」的真正原因，是甚麼？ 太多時候，我們受苦痛煎熬，以為那是別人造成的，是外在環境控制的。 三項。 練學 #身心健康 #自在秘笈修練空間 #心靈早餐 #SelfCoach學堂 [附註：我們邀請身心靈導師，每天品評《華山秘笈》，讓大家有更豐富的體驗和學習。 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