{"pages":{"search":{"query":"Adaptable Strength","originalQuery":"Adaptable Strength","serpid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","parentReqid":"","serpItems":[{"id":"15171471904184586852-0-0","type":"videoSnippet","props":{"videoId":"15171471904184586852"},"curPage":0},{"id":"129997412819252402-0-1","type":"videoSnippet","props":{"videoId":"129997412819252402"},"curPage":0},{"id":"8124686476664371564-0-2","type":"videoSnippet","props":{"videoId":"8124686476664371564"},"curPage":0},{"id":"6896105113719971026-0-3","type":"videoSnippet","props":{"videoId":"6896105113719971026"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEFkYXB0YWJsZSBTdHJlbmd0aAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11342924902701511345-0-5","type":"videoSnippet","props":{"videoId":"11342924902701511345"},"curPage":0},{"id":"2677446124688830920-0-6","type":"videoSnippet","props":{"videoId":"2677446124688830920"},"curPage":0},{"id":"12569737688014135095-0-7","type":"videoSnippet","props":{"videoId":"12569737688014135095"},"curPage":0},{"id":"17890171780443867352-0-8","type":"videoSnippet","props":{"videoId":"17890171780443867352"},"curPage":0},{"id":"5109068053741086281-0-9","type":"videoSnippet","props":{"videoId":"5109068053741086281"},"curPage":0},{"id":"7443012874122373097-0-10","type":"videoSnippet","props":{"videoId":"7443012874122373097"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEFkYXB0YWJsZSBTdHJlbmd0aAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"7175661624531297569-0-12","type":"videoSnippet","props":{"videoId":"7175661624531297569"},"curPage":0},{"id":"7561167699795923850-0-13","type":"videoSnippet","props":{"videoId":"7561167699795923850"},"curPage":0},{"id":"18058517341746460591-0-14","type":"videoSnippet","props":{"videoId":"18058517341746460591"},"curPage":0},{"id":"6420684139894252405-0-15","type":"videoSnippet","props":{"videoId":"6420684139894252405"},"curPage":0},{"id":"11848471559388316589-0-16","type":"videoSnippet","props":{"videoId":"11848471559388316589"},"curPage":0},{"id":"973693935069732209-0-17","type":"videoSnippet","props":{"videoId":"973693935069732209"},"curPage":0},{"id":"11426627940334501429-0-18","type":"videoSnippet","props":{"videoId":"11426627940334501429"},"curPage":0},{"id":"13455148193541974029-0-19","type":"videoSnippet","props":{"videoId":"13455148193541974029"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEFkYXB0YWJsZSBTdHJlbmd0aAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DAdaptable%2BStrength"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"0311571756161665294779","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419614,0,65;151171,0,71;1269694,0,42;1281084,0,15;715045,0,76;287509,0,9;784778,0,96;1437640,0,82;681841,0,43"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DAdaptable%2BStrength","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=Adaptable+Strength","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=Adaptable+Strength","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Adaptable Strength: 2 bin video Yandex'te bulundu","description":"\"Adaptable Strength\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Adaptable Strength — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y56c8c184ca098fd491505aa8e0ac0dce","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,151171,1269694,1281084,715045,287509,784778,1437640,681841","queryText":"Adaptable Strength","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9849597971765290874","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765290929","tz":"America/Louisville","to_iso":"2025-12-09T09:35:29-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,151171,1269694,1281084,715045,287509,784778,1437640,681841","queryText":"Adaptable Strength","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9849597971765290874","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"0311571756161665294779","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":167,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9849597971765290874","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15171471904184586852":{"videoId":"15171471904184586852","docid":"34-7-6-Z49E7C375BD6BB0CD","description":"Get my program and book: https://www.thebioneer.com/product/superfunctional/ The full post: https://www.thebioneer.com/push-up-routine/ I believe that we should aim to combine different speeds...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3301774/3d12317b06f51969c6c406772f772a17/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ncKb9wAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DosWnHR-1rNc","linkTemplate":"/video/preview/15171471904184586852?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Create Dynamic & Adaptable Strength With This Unique 10 Minute Push Up Routine","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=osWnHR-1rNc\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTE3MTQ3MTkwNDE4NDU4Njg1MgoSMTI5OTk3NDEyODE5MjUyNDAyChM4MTI0Njg2NDc2NjY0MzcxNTY0ChM2ODk2MTA1MTEzNzE5OTcxMDI2ChQxMTM0MjkyNDkwMjcwMTUxMTM0NQoTMjY3NzQ0NjEyNDY4ODgzMDkyMAoUMTI1Njk3Mzc2ODgwMTQxMzUwOTUKFDE3ODkwMTcxNzgwNDQzODY3MzUyChM1MTA5MDY4MDUzNzQxMDg2MjgxChM3NDQzMDEyODc0MTIyMzczMDk3ChM3MTc1NjYxNjI0NTMxMjk3NTY5ChM3NTYxMTY3Njk5Nzk1OTIzODUwChQxODA1ODUxNzM0MTc0NjQ2MDU5MQoTNjQyMDY4NDEzOTg5NDI1MjQwNQoUMTE4NDg0NzE1NTkzODgzMTY1ODkKEjk3MzY5MzkzNTA2OTczMjIwOQoUMTE0MjY2Mjc5NDAzMzQ1MDE0MjkKFDEzNDU1MTQ4MTkzNTQxOTc0MDI5ChQxNzk4MTU5ODg4MDQwNjM2Mjc0OAoUMTA5NDQzNjkzMTc2MzU5NTkyMTIaFgoUMTUxNzE0NzE5MDQxODQ1ODY4NTJaFDE1MTcxNDcxOTA0MTg0NTg2ODUyarUPEgEwGAAiRBowAAopaGhsaHRrb2dmeGR3dG5paGhVQ0loX1RQWVBxakp1U18tbk9mQUlsZmcSAgARKhDCDw8aDz8T9wKCBCQBgAQrKosBEAEaeIH4AAIGAf8AAPsGCfcJ_AISAwb6B___AOf6-_4E_gEAAfgA9_kBAAD2BPgC-AAAAPj1C_P8_gEADQP4EQMAAAAR7Qj3-wAAAP0RAg_-AQAA6_T2_wMAAAAFAQD9_wAAAAIPEgT_AAAA9gb-CgAAAAAjBgL7AAEAACAALfQJ0Ds4E0AJSE5QAiqEAhAAGvABf_oEA80VDv_Y4g0A7P0AAd8EFv9G6gb_9vLs__rnFwEN9v8BruDb_QQEBgDjEDL_BsfY_6H3DgDm6g0ATjXzAZ_8Iv_v9uoBM9_WAAfn7f425xX-twsI__ICHANGDx4DEBby_AsPCQDtFPkC_94aAwL5CAUY6gb_LeXt_zznBf8PDPQEJ-UP_eIJA__h-ekB-RQY-_vp9vb5Hf_7LRQA_9kh6QDbB-z85Pf-_vkZAwXe0PoG1w_4-Bb0Af0RChoCKDQBB8_q8Pzm3vL_5fn09vYD_AL4BwP0HwcQ9_bbAPzy8PcL5fQCAwgc_An8G_L7IAAtrqAfOzgTQAlIYVACKnMQABpgEP0AKNsz4eMhD9fyCOIdBuYTwx3H4__8Nv8gKSDq4DjKrRnlAB7ESPaoAAAAHCPqExoAHG0D2RpD3b4PveIY3EZ_7hYAHx7rAa_qD9_aEgEY4l4rAL_-2Bs5B_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_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-AABUPgAAkj4AANi9AAC6PgAAAz8AADG_AAAEvgAADL4AAIC7AACuPgAAVL4AACw-AABUvgAAoLwAABs_AAAkvgAAVD4AAFc_AAB_PwAA6L0AAHQ-AABEPgAAED0AABw-AACAuwAA2L0AAOC8AADaPgAABD4AALI-AACavgAAmj4AADA9AADYvQAAXD4AABS-AADevgAAfL4AAAS-AAAkPgAA-D0AADA9AAAQPQAAqj4AABQ-AAC2vgAAUD0AACy-AAA0PgAAcL0AADA9AADYPQAA-L0AADC9AAB5PwAAor4AAIC7AADaPgAAwr4AAMg9AAAQvQAAHD4gADgTQAlIfFABKo8CEAEagAIAAFS-AABMvgAA6L0AAFe_AACIvQAAmL0AAEC8AAAwPQAAZL4AACQ-AACgPAAAJL4AALi9AABsvgAADD4AAOC8AACYPQAALz8AAOA8AACCPgAAUL0AADQ-AABwvQAA4DwAAKC8AACCPgAAgr4AAOC8AAAQPQAAoDwAABA9AACAuwAAFD4AAIK-AAA0PgAAgLsAACw-AACoPQAAXL4AAIi9AAAwPQAAyD0AADy-AABAPAAAqL0AABS-AAB_vwAAoLwAAMi9AAA8vgAAuD0AABy-AAA8PgAAFD4AAKA8AACAOwAAQDwAAKA8AACgPAAADL4AABw-AAA0PgAAMD0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=osWnHR-1rNc","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15171471904184586852"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"129997412819252402":{"videoId":"129997412819252402","docid":"34-6-14-ZC80B636524ACD89B","description":"Read the Full Article Here: https://heartdrumbeat.com/mastering-a... Are you ready to master adaptability and achieve a balanced, thriving lifestyle? In this video, we explore the importance of...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2050262/b42a37cc380b1ba80668c8268421110a/564x318_1"},"target":"_self","position":"1","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtiU05HN5VtY","linkTemplate":"/video/preview/129997412819252402?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Be Adaptable Balancing Strength Flexibility","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tiU05HN5VtY\",\"src\":\"serp\",\"rvb\":\"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_AQDx9fEG-QMAARMCBPn2AQEA8vv9_AcBAAD7_Qbv_QAAAP4LBwIAAAAA7gUJBwEBAAAe8v4GAgAAABHp_Ab_AAAAARAABP4BAAD87v0OBP8AAAMCCAcAAAAAAA358QAAAAD78Qf7AAAAABT_9w0AAAAAIAAtW0nXOzgTQAlITlACKnMQABpg8f0AOQT888oWBegS8vAW-f3k-zLKOv_F8gAGCAHqHhHIsOUBACrN_wy3AAAA3SrpHiMAFV7o1x3bCN3vzLPmLgl_DCYK8Q72_sUhDiYjDt_2BQc2AKIB8A9FwfYRAB8HIAAt-LA2OzgTQAlIb1ACKq8GEAwaoAYAAIA_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-EEAAKZCAAAcQgAAmEEAABDBAAAgQQAASEIAAADAAABAwQAA0EEAANhBAABMwgAAOMIAAK7CAACgwAAAUMEAADBBAAB0wgAAQMAAAGBCAACAvwAAYMEAANDBAABAQQAAoEEAAKDAAADIQQAAAEAAACxCAACoQQAAuEEAAPBBAABQQQAAwEEAABDBAADAQAAAcMEAAABBAACIQQAAyEEAAEDAAACAwgAAgEEAABjCAAAAQQAAkEEAAABBAAAMQgAAcMEAABxCAABAQAAAgMAAAFjCAABIQgAA-MEAAKBBAACIwgAAmEEAALjBAABwwSAAOBNACUh1UAEqjwIQABqAAgAAmr4AADC9AACePgAAyD0AAOC8AACIvQAAkj4AAPK-AADCvgAAFD4AAPg9AADYvQAAcD0AAJg9AABAvAAAVL4AANo-AACIPQAA4j4AANo-AAB_PwAA6L0AAIY-AAAsPgAAvr4AAJi9AAAwvQAAqD0AAOA8AAB8PgAAuD0AABQ-AADIvQAATD4AAMi9AACoPQAABD4AALK-AACyvgAAyL0AAOi9AACyPgAAMD0AADC9AABsvgAAhj4AAMi9AABUvgAABL4AAOA8AABwPQAAcL0AAMI-AADSPgAATL4AAEA8AAAvPwAAZL4AADS-AACSPgAAhr4AAOA8AADgPAAA6L0gADgTQAlIfFABKo8CEAEagAIAALq-AAAwvQAAqL0AACe_AAD4PQAAqL0AACy-AAAEPgAA6L0AAGS-AABUvgAANL4AAKC8AAC2vgAAMD0AAOC8AAAwvQAAQz8AAIi9AAC4PQAATD4AAFA9AAAsPgAA6L0AAIi9AAD4PQAAHL4AAIg9AACKPgAAqL0AAPg9AADIPQAAML0AAHy-AAC4PQAAQDwAAM4-AAAkPgAAlr4AAFC9AAA0PgAAVL4AAEA8AACIPQAAUD0AABw-AAB_vwAAHL4AAFS-AABMPgAAZD4AAHS-AAAMPgAAUD0AAHw-AACgvAAAQDwAAJg9AACAuwAA4DwAAJg9AABwPQAAgLsAAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tiU05HN5VtY","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["129997412819252402"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8124686476664371564":{"videoId":"8124686476664371564","docid":"34-0-4-Z31BDD68FDC21E046","description":"Read a new whitepaper based on results from the Family Business Australia (FBA) Business Barometer survey: https://www.pronto.net/?whitepapers=s... Explore fresh insights to fuel critical business...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4019350/d1f925671b41a1875a6f1d0793b7b470/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lrUMwQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTdv0w76BORs","linkTemplate":"/video/preview/8124686476664371564?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength, adaptability & compassion | Whitepaper by Family Business Australia & Pronto Software","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Tdv0w76BORs\",\"src\":\"serp\",\"rvb\":\"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_uv9-wL-APQBBAYIBf0B_wcJ__j-_gDz8Pn_BQL_AAT68fj7AQAA_f_7BvUAAAD4BQ4BAv8AAA0G9AMEAAAAFPgC_vcAAAD6HAH-_gEAAPbr9AMD_wAACQoNCQAAAAD2DwEDAQAAAPoBBf8AAAAAFAL5AAAAAAAgAC12gs47OBNACUhOUAIqhAIQABrwAW0YGwGBExT4bQf6AA3_3QGNAAH_I__eALUA5wDx8-8B8BTkAP3t-v8B-_wA4vsKACTk8wArDAYBDwj5_x0b1wAT9gABM_D8AEf9_AEDE-b-NQAa_xEHJAAQEAgA_Aj9_gYe7v3P7u__GvMMAffYEAP7AQIAAPoM_uz85QXk_P0C7PH5BiDm9QTpD-sC_Pj0Bff-DPvCBvcA6ej5BO0SAfwF9P36DPr6BRb7FQYL8OMC8xAO_P0HFvwU9gH-Bx4d-hL4__zpBvz57goDARX1DAYQ5_P78v8LD-8I_wz-9e784On-7usC8gLhAgsI9vsUASAALf7fNTs4E0AJSGFQAirPBxAAGsAHK4TtvjcLxTuzbLm7e8KNPZav7DuUh4W8Xd8XPlkTC70O6qw8MJgFu4KAZr1Cqzg8gQgBvjc-ST2ubYC8aF7OPtYdCz1KwnQ8vw83vh3ZaDo9Amk9Z2IKvlVh_TwwQj29xCRMPrKsqjxxwBg9YV2LPVIP0TyQCxM9yi59vUnnrjvglx-9h8xLPQtjlj02EvK8PrDjPZ9-CDwM7qI8_1htPfSHhzo8VZk8gN4KPdSZ_7uE1G073o8Lvi-_17uWmS08mUP3PEI8Nz07li28DdCMPcugmj0kN7m81QcyPpMzOb0zXgg7zzBVPvzkKLx6els8VSK_PWeu3Txf77y7KLkDvhYvNr3iPhI9mUc-PkpXlb0OTKy7ow1WPcYwjL2Rc4s6wyfCvKxGhT2Q-Zs8BhbbPKnC-jz2kxa8PJ0QvWRsoj3h1Ie74oNovD2cYD1VK7i8RAmEvBKULL110IA87skovWhbTbyLD307WqjrPKOmAr0sP5U70ZPSPX1F8bvoyau8XE1oPYfSuL2ZE5M7DLANPHwxDz0oS5-4AvC_PTB_qjweYWK8vcHMPUNZqL3BZgi6VRlBPdr_QD1mWaS7pXaQPfygUz2MGgK8wz6bPROPNb0lJBI8aahRPae-4rzCQta6mlDSO3YGfD2cTAE7OmlrvTQHMj3gEp07xnSXvEQNgD2mlB28ebGwvc39urz_RMA6BgJwu7tZLDuVfsK7i4q4vNZqF7wcGbe7sGjGurqNHD1t1YU6G0zjPaQKtbtMdVW3oRGMPXqHwrpJlUi5u_e7vekwOjyaTaM5wCAJPTWHWjzVrxk4a-M-PHQInLxttWy5fb48vbMB_Tw_jEm5EUOhPHyInbt1NHo6VlKdvEPKT7y3A8U2jCpovJMH2DxnmyQ65OYKvclZ2D1popE4LX_4uteNkj1MSl24TkWqvM-j4ry-pFM55onBPZZ7IT2IhFO5bQuFvNjDsDrR3kE4PIaHPJMweDyxf6u4OrqAvOGyr7tZMV84qITxPLmdh7z-x4I1jv_nvERGDbyp0rK4TLOvvKixmDzj7n4432hsPL1ipz2wGok36oEHO3ophjyrwfQ4mhL_vL2yJr0Vuse3nXClPNmXDL0jCXe48BdTvWdrWLzX-BM3thWWvd_J4TpiQU04QHLCO-I1xD22Q1S4GBZSPaBpyztjFgS4lNmFvEw-UbxPeBC3PEaePCU5Bb04z7y1QyPzvDRaWD0nlg63HjiCvTPznj2c5_K4b5k4PWHjFb25jyQ4X9LYvEmpuryR6gu3IAA4E0AJSG1QASpzEAAaYDMAAF_pJdntDBfL3ePeGhbyF-hLtSb_HBv_7gXUuhoWAbMR8P9t3RP9ngAAAAEKuBheAP98-Mrz6ucO_9er9hf0f_5XJMPp5fnUthsp39UDFNIuDwDn87EWcdSkLwXc6iAALeXqDzs4E0AJSG9QAiqvBhAMGqAGAACAwAAAwEEAALhBAACoQQAAmEEAABBBAACwQQAA8EEAAMDBAAAIwgAAUEIAAODBAACMwgAAMMEAANJCAABUwgAAHEIAABDCAACwwQAA0MEAAGjCAAAowgAAwMEAAFBCAADAQQAAyMEAAKbCAAC6wgAAbEIAAJhBAADAwAAA6EEAAMDCAABwwQAAVMIAACDBAAAwQQAAkkIAADzCAAAgQQAAPEIAAMBBAACQQQAAPEIAAIhBAABEwgAAnMIAAFDBAACWQgAAhEIAAFjCAABgQgAAuEEAAARCAAAkQgAAgD8AANDCAACgQAAADMIAADBBAAAMQgAAuMEAAHjCAACIwgAAuEEAAIjBAAAkwgAASMIAAJhBAADgwQAAgkIAAHBCAADYwQAAYEIAAIA_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-AACoPQAAPD4AAHA9AAAQvQAABL4AADA9AADuvgAAuL0AALi9AACYPQAAVD4AAIA7AADoPQAAQDwAAEy-AAAkPgAAoLwAACw-AAC-PgAAfz8AADw-AADYPQAADD4AAIq-AAA0PgAAdL4AAAS-AACgPAAAuD0AADA9AACovQAAML0AAHA9AAAkPgAAiD0AABA9AAD4vQAAHL4AAJi9AAD4vQAAuD0AACQ-AACIPQAAmD0AAKg9AAAsPgAAmr4AAKC8AABAvAAABD4AALg9AABcPgAA-D0AAGy-AACovQAAAz8AAKg9AAAkvgAAUD0AALi9AADIvQAAED0AALi9IAA4E0AJSHxQASqPAhABGoACAABMvgAAND4AAHC9AAAhvwAAVL4AAIA7AACmvgAAZD4AAMi9AAAUPgAAXL4AAMi9AADovQAAtr4AAGQ-AAAQvQAAgDsAAEU_AAAcPgAAwj4AABC9AABwPQAAED0AALi9AAAUvgAAfD4AADy-AAD4PQAAQDwAAES-AACovQAA4LwAAL4-AABEvgAAND4AAOg9AAD4PQAAXD4AALi9AAAQPQAAoLwAAOC8AAB8vgAAuL0AAJi9AACIvQAAf78AACy-AAB8vgAA2D0AAKC8AABsvgAAED0AAJI-AAAcPgAAQDwAABC9AACovQAA-L0AAEC8AACAOwAAVD4AAII-AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Tdv0w76BORs","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8124686476664371564"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6896105113719971026":{"videoId":"6896105113719971026","docid":"34-4-10-Z3AE076426D4F49CA","description":"#muscleactivation #aging #aginggracefully #mindbodyconnection Welcome to Empowered Strength Flow—a revolutionary, fully adaptable movement method that transforms how you build strength...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1773867/0ff1298c940869f75e3b9007b58fac12/564x318_1"},"target":"_self","position":"3","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoRXun5s3b-I","linkTemplate":"/video/preview/6896105113719971026?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Empowered Strength Flow /Strength & Flexibility without weights!","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oRXun5s3b-I\",\"src\":\"serp\",\"rvb\":\"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__r4_QYE_gD3BPb1-QAAAAUAAAEEAAAA7wAJ9vgAAAAS9gEAAwAAAAz3CAL7AAAAAQgFBP4BAAD8-AL_Av8AAAH9Dg8AAAAAAA0B-v3_AAD59_sBAAAAABcH_wcAAAAAIAAtHZbfOzgTQAlITlACKnMQABpg-QYAOQ4A2sk_9tIq5eUZDPE56wfbIP_v7_8PHPDsJwX30C_3AF6bFg2uAAAABQrU7vsABG_xtx7eDd4RsazwLRdzEAoQ8BAIzL4H_tgd_gcEASkWAIH4_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_AAAkQgAAGMIAAIzCAAAAwAAA4EAAACxCAAAQwQAARMIAAEDCAAD4QQAAJMIAAMDAAACAQgAAmMIAAAhCAABwwQAAKMIAAI5CAAAAwAAAcEEAABxCAAAgQQAAQEAAAJLCAACAQCAAOBNACUh1UAEqjwIQABqAAgAAwr4AAII-AACiPgAAQLwAANg9AACKPgAAFD4AADe_AAB8vgAA4DwAAJo-AAAQPQAAyL0AAKo-AAAkPgAAFL4AAAE_AAAQvQAAvj4AAPo-AAB1PwAAgr4AAL4-AACePgAA2L0AABC9AACWvgAAEL0AALI-AACmPgAAgDsAAOI-AADovQAAHD4AAIa-AACGvgAADD4AAAu_AAD6vgAAFL4AAFC9AADSPgAALD4AAJg9AABwPQAAPD4AADy-AACmvgAAiL0AAEC8AACOPgAA6L0AAN4-AADePgAAfL4AAKg9AAB_PwAAdL4AAKC8AADgPAAAPL4AABA9AAAQvQAALL4gADgTQAlIfFABKo8CEAEagAIAAKa-AAD4vQAAqL0AADm_AACGPgAAVD4AABA9AAAsPgAAXL4AAES-AAAkvgAAmL0AACy-AACCvgAAML0AAJg9AABkvgAAZz8AAI6-AACYPQAArj4AABy-AADYPQAAqL0AABS-AACAOwAA0r4AAIA7AACGPgAAmL0AACQ-AACIvQAAuD0AAJ6-AACSPgAA4DwAAOg9AAC4vQAARL4AAIi9AADSPgAANL4AAI4-AABEvgAAiL0AADw-AAB_vwAABL4AAOA8AAAcvgAAXD4AAKA8AAD-PgAAmL0AADQ-AACAuwAAmL0AAIi9AAAMPgAAmL0AALi9AABwPQAAFL4AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=oRXun5s3b-I","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["6896105113719971026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11342924902701511345":{"videoId":"11342924902701511345","docid":"34-8-1-Z297520DE75E5CDE6","description":"Improve your core strength & stability with this highly adaptable exercise, seated pike leg lifts. #abs #corestrength #fitness #health #fypシ Fitness Coach I am an online functional fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/879926/f2114eec2ccac740ebfbf698e4b45558/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Oif-DwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DG78AGfhtBPw","linkTemplate":"/video/preview/11342924902701511345?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Improve your core strength & stability with this highly adaptable exercise, seated pike leg lifts.","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G78AGfhtBPw\",\"src\":\"serp\",\"rvb\":\"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_6wMK-gn8AwINAP_2__8A2fYD-_n5AwD38_Xt_wAAAAYD-wsKAAAA7QD3_-4AAQAkAQQIBAAAABX4Av72AAAA_wMNBP4BAAD15P76AgAAAAH7-_0AAAAADxH89gAAAADwAQb6AAAAABrx_w4AAAAAIAAtOpK-OzgTQAlITlACKoQCEAAa8AF_7egCz_zn_wEWAAAN_wcArioh__4O5AAAHvwBFwkWANYHCgDD3-3_HtfR_uD8HAASA-sAjvMOAf0MH__9APsABe4HAe_26gEk7OQBEdUKABAB3v_MOCEB3QEgAC3s7_8VABL_Cw8IALvm6QMP2hb_3_j1BQLVLf0LBtwHU_EKAtwVAwIKAPYJ9PjZ_vwU9wcY-_gABfYh_AwcBf3lMf8BB_EV9xjZEwTuCSkE6h4IAdbwC_rz9yQAEekC-Bb4Jv8AThYE6Nj2-PP38wfe4ub5-BD4Adzc9vYIBwMN3v3x-ich-QLOEQMBFw4R9wAW__sgAC3MMiI7OBNACUhhUAIqzwcQABrABwSqB78pCJ68mKt6PEtbrL2KxGk938U7PcXdlT2zzc08USAiPd_cT740iwu9tCJlvbPwdb7H0Ja8RWRAORHmET1zC5K9_VIaPR-8tr2m7YS8zkJxPFexOL5HpX08pdQKPTYcWz3aMNS8DLTWvBrc1r3e8zI8KBlvPHi2Rz7Ctg89KmbOPJfUnjusW5i9odCXvGmO7Ly35KK9JxHGPOYDQj72PU-9RwEBu2d3EDxXfnQ9MgfeOyIAc71qKbo9RyGoOv5ukD3H7HI7oXMNPZbo7D0wW7y9GNzFvPq5QT6Jw4i75cpqPNhJLT7b0vS8MwAvvA71GrzNCGo9a_m7u96w7byb1TE92fYsPNl8Vz3qEG67OCXmOyYmjj2G26u8MqwFvNSeMr2wZUM8etcLPLk627xdLoc8KCqbvDEui7zku8Q9ELGBPGV4h71oxoe86XA-vJfA0rzE6Dm8gAOkPO56ab3k1zQ9KFEEvAyXMD3rej298cGGPBvtXT1vFLQ8VUxBOuHhBz3ZRey8kXEWPCnn673fdhy9aqJPvEUZ4LwmBOU7Q5OfvAsSdj3doXY7W4ltu9UWqL3b8XA8NEd7O4qt4D2YBak9dcM-uwqHGb3yBj292TobPEf57ryeedk9DWH_uWjI3TwMNrs7QckuvGJAQL0x7KA9WBbxOsiAh7yd8qi8PJj7O1UTBL6Vt-O8ZFeSOTiudb1xHpA6GUgGvCKsBDsomZG9zcq0uykflz24Bao7yxOpuywWOj0Huaa957UxuZHnhDzm9Os8MzSeOfKFfzztIEC88zriOD-g_TwVkuc8e1-rOM5YjzzO7lo9lXwgOPMKnz1G75S8ct_SuAmyNL0SlOw8hNxxuTgGnr1tdwq9UdeJOY5xmj3cTSu9EAVsuVzhIj3ZVU09EscMuAsFkTyfMd08g0-UN7XRrzwtf3m9ZG8HOV3Vsz0CXLW8k_hHOAIyT70jgtE9dbe8OHsS2LzPBmq98aehODq6gLzhsq-7WTFfOMf17z3BC1G9ZUn6OFPjSjy1Wpa7eGiyt3Xmjr0E7m89LgITN5FkMb1Zq5E9tUa_ONHLCD1WdFW94Uu2ONpCRjz4-lq9KOMZuI1s3TyAsD2922psOHy1Qz2Cb9q9NvCWuNXyuTyKfT29-KgDOCNAh73fQSI9cY7Ftqu3kb218ly8ijVUuAz_nj3M7km8Ar7Et5-4Urzs20m8YFOUN6k_jLzEWdc7KGHzt20nwDzrw_o8mg-4uAmZ9TyPM807wfcNN9EQlL3oGEu9RmgGuCAAOBNACUhtUAEqcxAAGmD8-gAt9hj6zPjSzQIf7zLnBR7l69gu_yUNAB4WBt_mBPLF_NUAGdYjCLIAAAAIL8AGGwAMYwTtJszR5xm7xPjnGH_pEBH3FzoE7AIJGgHx0RTZVCwAixrPJhn_FSQ59g4gAC0x6TA7OBNACUhvUAIqrwYQDBqgBgAANMIAAODBAAAwQQAAikIAAOBAAABIQgAATEIAAEDBAACIwQAAkMEAAADBAACuQgAAFMIAAFDBAADgwQAAkEEAAIC_AACIQQAA4EAAAJLCAABAwAAA6MEAAOBBAAC-QgAA6EEAAOBBAACwwQAAcMEAAKBCAADYQQAAIMIAAAAAAABgwQAAikIAAPjBAABwwQAAqMEAAJxCAAAgwQAAcEEAABzCAAAgQgAAZEIAAPBBAADYQQAAAMEAABTCAADAwQAAlEIAAIBAAAAQwQAAAMIAADDCAACgQQAAAEAAAIBBAAAYwgAAyEEAACDBAAAEQgAAAEIAAERCAABAQgAAmMEAAJhBAACAvwAAIEIAALjBAAAAQAAAYMIAAMBBAADaQgAA0EEAADhCAABUQgAAmMEAAHjCAABgQQAAmEEAAIDCAABgwgAAkMIAABDCAAAMwgAAREIAAADAAACEwgAAIMEAADxCAABAQQAAmEEAAPDBAABQQgAAcEEAAOjBAAAYwgAAJEIAAGDBAADYQQAAwEAAAIC_AACIwQAAoEEAAPhBAAA8wgAAwEAAADxCAACgQQAAsMEAACxCAAB8wgAACMIAAJLCAADgQAAAGEIAAIDAAADwQgAAqMEAAIA_AADwwQAAlEIAAJhBAAAQQQAAAMAAAEBCAACAwAAAEMEAAGDBAADAwQAAVMIAALBBAADQwQAAtsIAAIjBAACowQAAIMEAAJBBAACAwQAAQMAAACTCAAAQQgAAIMEAADRCAABQwQAAAEIAAKBBAABgQQAA4EAAADBCAAAAwAAAAMEAAFBBAABYQgAA4EAAAAhCAAA4QgAAHMIAAIDCAAAkwgAAUMEAAKBBAAAIQgAAhMIAAOBAAADwwQAAnMIAACBCAABIwgAAuEIAACxCAACgwAAAwMEAADTCAACQQQAAosIAAKDBAABUwgAAUMIAAKhBAAAQQgAALMIAAFjCAAAYwgAAtsIAAAxCAACswgAAnsIAAIxCAACwwQAASMIAAAzCAAAgQQAAFMIAAIBAAADwQQAAsEEAAHDBAADgwQAAPMIAANhBIAA4E0AJSHVQASqPAhAAGoACAADivgAAbD4AAII-AAAEPgAA6D0AAPg9AACWPgAATL4AAHC9AABAvAAAuD0AAIo-AABAPAAAkr4AANg9AACgPAAAhj4AALi9AACiPgAAGz8AAH8_AAD4PQAAFD4AAI4-AAA0vgAAgr4AANi9AAB0PgAAyD0AAPY-AACoPQAADD4AALi9AABcPgAAgLsAAIA7AABEPgAARL4AANK-AACgvAAA-L0AABA9AAB8PgAAML0AAOg9AAAcPgAAoLwAAJ6-AADoPQAAQLwAAKA8AAAQPQAAnj4AAK4-AACYvQAAQDwAADk_AACyvgAA4LwAABC9AACSvgAAMD0AAOC8AADYvSAAOBNACUh8UAEqjwIQARqAAgAADL4AAKA8AAAwvQAAPb8AAFA9AACIPQAAyD0AAKA8AAAsvgAAoDwAADC9AABsvgAAjr4AALq-AAAQPQAAoLwAAJi9AABDPwAALL4AAMg9AACAuwAAcL0AAKC8AACIvQAAQDwAACQ-AADuvgAAoDwAACw-AAC4vQAAED0AADA9AABAvAAAkr4AAEQ-AACAuwAAjj4AAIi9AAB8vgAA-L0AAEw-AACgvAAAPL4AAEA8AAAMvgAA4LwAAH-_AACIvQAADD4AAFA9AAAsPgAARL4AAIC7AABAPAAAVD4AAEC8AADgvAAAcL0AALi9AACYPQAAqD0AAMg9AAAUPgAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=G78AGfhtBPw","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":576,"cheight":1024,"cratio":0.5625,"dups":["11342924902701511345"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2677446124688830920":{"videoId":"2677446124688830920","docid":"34-5-6-Z829B3758C7931328","description":"Business leadership in the 21st century must embrace adaptability. This short video, taken from Michael Paul Stephens' workshop on Leadership for Change, exp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/985278/ad2372c44c6a51ce1304b79383ba06da/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NDBuhQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2Eeis0jCss0","linkTemplate":"/video/preview/2677446124688830920?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why Adaptability is a Leader's Greatest Strength","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2Eeis0jCss0\",\"src\":\"serp\",\"rvb\":\"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_E3SCBCQBgAQrKosBEAEaeIED9f4EA_0A-gQZB_wI_ALrCRAB-_7-APj9_gQGAv8A9gX19PgAAAD_DgAJ-gAAAO4A9__wAAEABRT58QQAAAAS8AH7AwAAAAQP-wQKAAEB9ur0AwP_AAAI_RUEAAAAABYTB_n-_wAB-PgC-gAAAAALAvQBAAAAACAALULTyzs4E0AJSE5QAiqEAhAAGvABf_gJBIsE_fhOBfoALRT7AMsX-gBICdkAuAz7AdPr-ADyE_kA_PzxAA4O-P_m_AkA5Q8JAPkNHgD__Q4ACQwQABD3AAA--voACfr6_xgBBP4K6vL_JPkdAeTv-gAC9QUAAAgT_QH8-gXpIfEC4hEA_QQSBwALCf0ABRQOAPr07v76BQv8GxTwAPDw_wH3HfEDCP7iAPT87fwKDxH-8O0KBxYLA_gADPP69QMDAAoNAAL1Dgz9OP0CAfcG-voNCBQC5v8I9xca9P0A-_0D7_0LBhXuDfTuAAH_6hL7DAQr9AUEBRD79Ob1BPIGCAQT5vcMIAAtq0pPOzgTQAlIYVACKs8HEAAawAdm2gq_j4CbPG3xnzyJtO09kmmjvEqIKLyrsQQ-8aY2vQooWb3b3SM9lKXxvFYp_bx_gxa-ogtqOyFQBz0MkIA-n0SfPZdb97rWcfy929DevKUeGD2zI9W9g5cKPfUd8rysVwE-YSWVPKTx1TxHzp092L-GPHQjLLzOWVo9DasYPTwa4ry8weE8yTC4uy4tFzwuxdW943qpuyEvNTyFAju9gnOGPcEnjLz1JUA8h7-mvKBsirz6ErW9ZSNrvLINwTz-bpA9x-xyO6FzDT3jKLo9XxCMPWQcKD2RKQ8-ZcB-vAyJRbysqkc-KmQ4PfKo37tmGR29byiBPXfdeLtdkbO9jEIYPD41h7tGCuU9o5YgPFPN7jvy0eK8BJr-vB15HDwvg6a9UpQQPWk3-rvYr4W8oBbDvE28gzz7pEQ90X-qPE1brby4_oI9NlPGuzh6xrxhVd29c1GYvUmBhTzcIyM8UdMTPRy737xaqOs8o6YCvSw_lTs_4wI-BRkBvPOhVTxBuW28dbbbvBDVijzG_Jw9Y0k0PaWzGzt30fy8kWqjPdCeqjuhxoM9XIbJvMfbJbytvAm9U9yCvJXTYLpAjkE8LETHvLMSTrwp9HA9SFw2vEKcoLp-wxQ-EQINPTkzjzot6GK9eFiyPEWrSTwgHxk92GGcPSSsFbvzcW28lM6wuyk7ojsxAo-8ANCMPXIhpDsxXvO91fSPPBlyErrgPEs9dSzlvJxYtzsi-IS9h-sDPMnzDbu4yP08tuRHPYbvs7pDKMY7gZugO42LKjo0gs29q_TJvI3ZijkkH4W86q_XPMOGV7nljHK9v5Z8vII0RzjvktM8DEtNPdWCaTp1wnC8puXRvN1LQTbRy6g8dJSIvfZPvrn6CHw8hWy6PW3Y5LiqTuK8E4pjPfOFrzgbi3w9NckZPW07grYEHc09U4CDPKJvHzcTbqg9UKmSPDOwp7cXAxU9v3x3PT0HBzkHnWs8R3OEPZ2em7dEQR89qk-NPL81ETmtMsO97rXgPVD2Qjj2f448AC7SPL_z17g2Ie29rn5MvYFYZrgRy4G8SJNBPMor47dN9Lm8YHZvvYa2IDYESP68t9OWvRhjLrYpTAq89FUtPcjpOzfsLB-9a8lUPVu5oDgIyWK9IDYCvY9OkLW6A0s9czgpPGvP-bcq6xA8f57rvBoxhTcwRgS-poH6u-2PcDiXywE9RmGiPdjM-bhwgko8Kuq3PecKCTmu75O9OuPAPR4C6bh9CTA9mrU0PeBxJLhN8sg8ki8XvbKMFbggADgTQAlIbVABKnMQABpgDw8APez8yc_aCN7w0uccHygOBhe_Pf8T6gDoDd_XBe7vuCACACjDDRixAAAABwvTDUsA_mgIuP71-Ov12Y3pF-V_Gh_81scV7N8q5x8A5Ncg0jAyAM7_0jEv4d_tGBAAIAAtTIErOzgTQAlIb1ACKq8GEAwaoAYAABTCAACQQQAAJEIAAMDAAACAPwAAgMEAACxCAAD4QQAAmMEAAFjCAABQQgAACEIAADTCAADgwQAAxEIAALLCAACAwAAAiEEAAIC_AADIwQAAgkIAACBBAACYQQAAKEIAAMBAAACEwgAAsMEAAOBBAABMQgAAoMEAAOBAAADQQQAACMIAAKjBAADAwQAAcEEAAKDBAADIQgAAAMAAAAAAAACAQQAASEIAACDBAABIQgAA4EAAAMBBAACgwQAAYEEAAMhBAADowgAAmEEAAADBAADYQQAA0EEAAIC_AAB8QgAAqMIAALBBAAD4wQAAIMEAAMDAAACQwQAA-MEAACjCAABEwgAAOEIAAIjBAAAkQgAAUEEAAERCAABQQgAA2EEAAGDBAACwQQAAiMEAAMDBAABAwAAAgMEAANhBAACowQAANMIAAFDBAABgQQAAgMAAAKBBAAAQwQAACMIAAFBCAADgQQAA-EEAAPhBAAAUQgAAwEEAAIjCAAAAwAAAXMIAAHBBAACIQQAAQEEAALjBAACoQQAABEIAAJZCAABAwQAAisIAAHDBAAA8wgAAREIAABxCAAAcwgAANEIAADDBAAAgQQAAaEIAAPBBAAC8QgAAiEEAAGDCAADwQQAAAMAAAIA_AABgwQAAuMEAAIBAAACYQgAAwMEAAKjBAAAAQQAA6MEAAADBAACuQgAAQEEAAADAAAAcQgAA6EEAABDCAAAQQgAAgMEAAMjBAAAMwgAAOMIAAAhCAABMQgAAEMIAAOBBAACIQgAAQEEAAEzCAABwwQAAEEEAAAjCAAD4wQAAAEAAAADAAADAQAAAsMEAAFjCAACgQAAAtMIAAIhCAAD4wQAADEIAAITCAADowQAA2MEAABDBAACGQgAAHMIAABxCAAAQQQAAlsIAABBBAAAEQgAAMEEAAEDAAAAowgAAgEEAAKTCAADYQQAAgkIAAPBBAADQwQAAwEAAADDBAABcQgAABMIAAAjCAAD-QgAAuMEAAFhCAACGwgAA6EEAAFjCAACoQQAACMIAADRCAACqwgAAAEAAAIbCAAAEQiAAOBNACUh1UAEqjwIQABqAAgAAxr4AABS-AACYPQAA6L0AACy-AAAwPQAALD4AABe_AAAcvgAAEL0AANg9AADIvQAAND4AAHQ-AAA0PgAAgr4AAMg9AACgvAAAnj4AAKo-AAB_PwAAiL0AAAM_AAA8PgAA0r4AADA9AADgvAAAML0AAIg9AABkPgAAXD4AABC9AABwvQAAlj4AAHA9AAAcPgAAED0AAHC9AACGvgAAPD4AAMa-AACoPQAAhj4AAEC8AAC4vQAA_j4AAJg9AAAEvgAAFD4AAIC7AABAvAAA4LwAANY-AACoPQAAgr4AAEA8AABdPwAAQLwAAMi9AAA0PgAAkr4AAIC7AACYPQAABL4gADgTQAlIfFABKo8CEAEagAIAAES-AACAuwAA4DwAAC-_AAAQPQAAUD0AAIA7AAAUPgAANL4AAMg9AABQvQAAXL4AADA9AADCvgAAuD0AAIg9AABkPgAAaT8AAIg9AAAsPgAA2D0AAFA9AAB8PgAAcL0AALi9AACWPgAANL4AAOg9AACYvQAA6L0AAIg9AACIvQAAdD4AABy-AAAMPgAAUD0AAOC8AACAOwAAJL4AAFC9AACWPgAAML0AAOg9AAA0vgAA-L0AABw-AAB_vwAAhr4AALa-AABwvQAAFD4AAMg9AACmPgAAqD0AAKA8AAAwvQAA4LwAACw-AACgPAAATL4AAKA8AAAQPQAA-L0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2Eeis0jCss0","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2677446124688830920"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12569737688014135095":{"videoId":"12569737688014135095","docid":"34-3-9-ZB9CCF196C2DF0B7F","description":"Have a question? Click here. (https://www.buzzsprout.com/twilio/tex...) In this episode, we explore the concept of periodization - intentionally changing your workout routine for a specific...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1343567/944a8566a87bdff27db114c54e51ca83/564x318_1"},"target":"_self","position":"7","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DREMsEz8BVVU","linkTemplate":"/video/preview/12569737688014135095?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Seasons of Strength: Adapt Your Workouts Through Summer and Beyond","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=REMsEz8BVVU\",\"src\":\"serp\",\"rvb\":\"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_AMFAvkG_gLsA_UA-f__AOD5BPYH-wIA9QH8AfQAAAAC_QD4AgAAAP78C_3z_gEADPf3_QMAAAAG6gT4_gEAAPvyDggAAQAA7voO-QIAAAD4_QcRAAAAAPwG-Pz5_gAB6Pn7BwAAAAAMBP37AAAAACAALTgLzTs4E0AJSE5QAipzEAAaYB4VADUfDOG7E_3o0-7ZNwLv-Ozs8ff_DO8ADBsG9_Yn6s4otf8qsxXlswAAADD97NAcANdoFbnxAAklD9XGB-QXf-I32vrmKej6BPXPDCfxAeoUQADWENs0_MsuJdxGECAALUyOMTs4E0AJSG9QAiqvBhAMGqAGAACAwQAAgMEAALxCAAAoQgAAiMEAAOBBAACgQAAA4EAAAABCAACGwgAAwEAAACRCAACAwgAA4EAAACBCAAAQwgAAYMEAAOhBAADYQQAAAEEAABxCAACAQQAA0EEAAAxCAAAIQgAAqEEAAADBAADIQQAA0EIAAJBBAAAwQgAAUEEAAIjBAADAQQAAAMIAAODBAABwQQAA1kIAADzCAACAPwAAAMAAABDBAAAwQgAAAEIAABxCAACUQgAABMIAAHDBAABsQgAAuEEAAK7CAABAQQAABMIAAODBAACAPwAAQEAAAMBAAACAwQAANMIAAIA_AADAQAAApsIAAHDCAACAwQAAoEAAAOBAAAA4QgAATMIAAObCAACoQQAAfEIAADBCAACYwgAAVEIAAKhBAABkwgAAUMEAADBBAACgwQAA6MEAACBBAACIQQAAhEIAALhBAABMwgAAAEIAAIC_AADYwQAAhkIAAODAAACOwgAAMEIAAABAAADwQQAAQMAAAGjCAABQQQAAAEAAAIBAAABAwQAAwMEAAIpCAABAwQAACMIAAGjCAAAgQQAA6EEAAJZCAABgwQAAMEIAAMDBAABMwgAAgL8AABTCAACKQgAAEMIAAFDCAACAwAAAgEEAAIA_AAAQwQAAgL8AAKhBAACwwQAAlkIAABRCAACgwAAAyMEAACDCAABowgAA-EEAALjBAAAwwQAAQEEAADxCAADIQQAAHEIAAFzCAABswgAAxMIAAILCAAC0QgAAQMAAADjCAADAwAAAjkIAAJjBAACAQAAAIMIAAOBAAACgwQAAVMIAAOhBAAC-wgAAoMEAACxCAAAMwgAASMIAAGBBAAAkQgAAgEAAAILCAABwwgAADEIAAADCAAAwQQAAgEIAAKBBAAA0QgAAoEAAAEBAAAAEwgAANEIAAAjCAABAwQAAmMIAAEBAAAAIwgAAyEEAADBCAAAEQgAAgMEAAIbCAAA0wgAAQMEAAATCAACAQAAAUEIAALDBAACAQQAAoMAAAKDBAADAQAAAEMEAALjBAADgQQAAmMEAAEDBAABQwgAAYEEgADgTQAlIdVABKo8CEAAagAIAAGS-AADYvQAAQDwAAOi9AACAOwAAJD4AACw-AAAdvwAAZL4AAMi9AADgvAAAuj4AAES-AAD4vQAAQLwAAGS-AACGPgAAEL0AANg9AAAtPwAAfz8AAMg9AAC-PgAAfD4AAIi9AAC4PQAAcL0AALi9AAAwPQAAMD0AABQ-AABUPgAAED0AAIA7AAC4vQAAMD0AAJg9AAC4vQAA5r4AAFS-AAC2vgAAuL0AAFA9AAA8vgAAUL0AAIg9AAAcPgAAbL4AAAQ-AABAvAAA2L0AAAw-AAAsPgAA0j4AANq-AABwvQAAfz8AABy-AAAcPgAA6D0AABy-AACIPQAAuD0AAOi9IAA4E0AJSHxQASqPAhABGoACAADgPAAAgr4AACS-AAA_vwAA2L0AANi9AADYvQAAUL0AABy-AADgvAAAuL0AAAy-AADovQAA5r4AAAw-AADgPAAADD4AACU_AABQPQAAuj4AAFC9AADoPQAAXL4AAKg9AACgvAAAyD0AABy-AACIvQAAED0AAIC7AAAQPQAAMD0AAI4-AAA0vgAA2D0AADw-AAD4PQAAqD0AAI6-AABwPQAAcD0AABA9AAA8vgAAQLwAAPi9AACAuwAAf78AAES-AAB0vgAAnr4AAKA8AACSvgAAyD0AAOi9AADYvQAAcD0AAKC8AACoPQAAUL0AABA9AADgvAAA6D0AALi9AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=REMsEz8BVVU","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["12569737688014135095"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17890171780443867352":{"videoId":"17890171780443867352","docid":"34-3-10-Z20CB72AD2AEF8C02","description":"Phil Cooke challenges The Greenhouse to adapt as necessary to the current situation and to focus on building our strengths, rather than our weaknesses. http://philcooke.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2040533/96f0442751bba160189faf29b2f4a80f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ztxnfwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","isAdultDoc":false,"relatedParams":{"text":"Adapting & Strengths in The Greenhouse: Phil Cooke","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/vimeo.com\\/36992114\",\"src\":\"serp\",\"rvb\":\"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_gMAAv8FAQ0F_gH3CvsE-P39AA_s_QADAAAA_QMA-fcBAAD-CwcCAAAAAPcDB_z8_wAAIf4F-wQAAAAH9PP1_wAAAAUB_Qf_AQAABuoHCQL_AAAPAwcPAAAAAOz8__0CAAAA-ff7AQAAAAABAgP5BAwB_yAALZ112zs4E0AJSE5QAiqEAhAAGvABfwzrArLp8f1cBvsA3g8DALD8CgD_9fMA3e3yAdAV9AAnEPYB-fYEACMBEwDgCQcA9fQN__D6-wDw7eL_QhAP_w0GBQAiA_oC_PIGABED9__0_ff-HfXyAO4F3_8cCAD-CPf1_vXy4v8A-BADBPUAAQDr-wUd8u8EMOv3AgkEBgEP7PkALhnnAAP9-vgTCQH97wj1AgAHEAHp9_X-APsL_hYB_v0A9vv_FB4QAwPs9Aj3E_sAF_sGAvUFBQfq-wQH8fMHABgOBf_4EvEE_AIL_vbeDfkd8QT_1fT8CBcfCAkEAQD9CPf4AAEC_gD-CAMCIAAtEYtXOzgTQAlIYVACKnMQABpgSQUAChP66eLkQ8u0Fx0LFRE_GgiMCP8J8v_eHgECORXOsUj7ABPME_qfAAAADNraJE0AyX3ok_r-4wD5x78ICD1_Vh37Mu0yFO_2wP8DJOsUBy0TAMDr1UE94_cK8xTFIAAt9xwWOzgTQAlIb1ACKo8CEAAagAIAADC9AAAcvgAAFD4AACS-AABsvgAAqD0AAHQ-AAD-vgAALL4AAFA9AADgPAAABL4AAFA9AADIPQAAiD0AAIC7AABEPgAAmL0AAKI-AAC-PgAAfz8AABw-AADgPAAA2D0AAEC8AADYvQAANL4AAFS-AACKPgAAjj4AAOC8AAD4vQAADL4AABC9AABwvQAA6L0AALg9AAA8vgAAtr4AAHC9AAB0vgAAND4AAKg9AAD4PQAAuD0AAIi9AAAwPQAA4LwAADw-AACOvgAADL4AAFA9AACqPgAAhj4AAES-AAAUPgAAQz8AAPi9AAAcPgAAyL0AAIK-AAD4PQAAiD0AAPa-IAA4E0AJSHxQASqPAhABGoACAABAPAAAuD0AAEC8AAAtvwAAmL0AAKi9AACIPQAAUL0AACy-AABcPgAAUD0AAIq-AAD4vQAAnr4AALi9AADgvAAAFD4AAB8_AAD4vQAADD4AAKC8AAAwPQAAcL0AAFC9AADIPQAAqD0AADy-AACIPQAAUD0AAOA8AADIPQAAuD0AAOC8AACovQAA2L0AAIg9AAAMPgAAkj4AAAy-AADovQAAyj4AADC9AABcvgAAML0AAJi9AABAvAAAf78AAIg9AABAvAAAHD4AAI4-AAC4vQAAJD4AAJi9AADYvQAAQDwAAHC9AAB0PgAAbL4AANi9AADgvAAAoDwAADC9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vimeo.com/36992114","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["17890171780443867352"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false},"5109068053741086281":{"videoId":"5109068053741086281","docid":"34-11-11-ZFA292774D8C16F9B","description":"#MondayMotivation #InspirationOfTheDay #PositiveVibesOnly #MindsetMatters #SelfImprovement #MotivatedMindset #SuccessStories #GoalGetters #DreamChasers #LifeGoals #Empowerment #KeepGoing...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/962941/d2ccd76fe048713762b70c40dd06b9ff/564x318_1"},"target":"_self","position":"9","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTLh7GKujeto","linkTemplate":"/video/preview/5109068053741086281?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stay Adaptable, Stay Strong#Adaptability #Strength","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TLh7GKujeto\",\"src\":\"serp\",\"rvb\":\"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_v4BCPsFAPj8-gYBBf4B8fwAA_v__wDs_Qz5-v8BAPj69vcKAAAA_w0ACfsAAAD8_AT7_P4AAAn9-AUDAAAAEfYDBwIAAAABCAUE_gEAAAH58wMD_wAA_v4JAf8AAAAHGPv__wAAAAL3AREAAAAADv8DDgAAAAAgAC15oOI7OBNACUhOUAIqcxAAGmAIEwAn9Q3q8AT29wb44Rjy8f8AJvgFAAQJAPEf6fEVAfzX-ekAE_0bFdMAAAD4IdgVFgDuNBTu9wTyGuvl6gL0Cn8FDAPh_vf46gsXKgH_9P_WOu0A2PkT6Sjw9QgCAAQgAC3_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-MEAAPhBAAAEwgAA4MAAAGDBAACAwAAADEIAAJjBAABAQQAAAEEAAGRCAAAAQgAAPEIAAEDBAACgQQAAwEEAAADAAAAswgAAEMEAAKDAAACQwgAAbMIAAJJCAAAAwQAAAMIAAIjBAACAwAAAoEAAAERCAADgwAAAAMEAAHzCAACYQQAAcEIAAKpCAACgQAAAIEEAAHBCAACgQAAA2EEAAIC_AABQwgAAuEEAABBBAAAEQgAACMIAAIDBAAB8QgAAoMIAAFjCAAAAQQAAEEEAAEDAAAAAQgAAksIAAKhBAACAPwAAmEEAAKhBAAAAwgAADEIAAABAAACEwgAA8MEAACDCAABAwgAAgMEAADDBAADAQAAAFMIAAGBBAAAIQgAAcEIAAMLCAACIwQAAqMEAAGBBAACswgAAbMIAAOhBAAAAAAAAGEIAABTCAACwwQAAlMIAABBBAABAQgAAEEEAANDBAADQwQAA4MEAABBBIAA4E0AJSHVQASqPAhAAGoACAACavgAAiD0AAFQ-AAAEPgAAuD0AAIg9AAD4PQAAxr4AAJi9AAAQPQAAgDsAAMi9AACoPQAA-D0AADC9AACAOwAAwj4AAIC7AABkPgAAlj4AAH8_AADYPQAA6D0AAOg9AAA0vgAAPL4AAPi9AABAPAAAyD0AAGQ-AACIPQAALL4AAIA7AADYPQAAgLsAAIg9AAAkPgAATL4AACS-AADovQAADL4AAFw-AAAcPgAAED0AAJi9AACIPQAAgDsAAHy-AAD4vQAADL4AAJg9AADoPQAAZD4AAJg9AAAUvgAAmL0AACM_AAAQvQAAgLsAAEA8AACuvgAAyD0AAKC8AAAMviAAOBNACUh8UAEqjwIQARqAAgAANL4AAPg9AADovQAAR78AAIg9AABUPgAA2L0AAOA8AACovQAAmD0AAFS-AAAsvgAARL4AALq-AAAQPQAA4LwAAAy-AABDPwAAbL4AABQ-AAAMPgAAiD0AAFw-AABwPQAAhr4AAGw-AAB8vgAABD4AAOC8AAAQvQAAPD4AAIi9AACgPAAAdL4AAFC9AACYPQAA6D0AAAS-AACKvgAAgDsAAFC9AAD4PQAAmD0AAKg9AACovQAAmD0AAH-_AAAUvgAAiL0AAFQ-AAD4vQAAQLwAAL4-AABkPgAAgj4AADC9AACAuwAA2D0AAAS-AABEvgAAgDsAAPI-AACyPgAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TLh7GKujeto","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["5109068053741086281"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7443012874122373097":{"videoId":"7443012874122373097","docid":"34-3-11-Z32B7B91ED596EF53","description":"The Role of Strength in Business In the dynamic world of business, weakness can lead to setbacks and missed opportunities. Building strength, resilience, and adaptability is essential for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1567313/61ee62bde756ba724e0f69d9249c59c4/564x318_1"},"target":"_self","position":"10","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dn-xj1J2go54","linkTemplate":"/video/preview/7443012874122373097?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Balancing Strength and Adaptability","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=n-xj1J2go54\",\"src\":\"serp\",\"rvb\":\"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_vYE_wAAAP339gz4CP0C_Qn3_Pf9_QDv-P0G_wEAAPYE9vT4AAAABBIB_v8AAADuDQ8C_AEAABj8-QADAAAAEej8Bv8AAAD5FAwG_gAAAPn19AkE_wAAAAYPBQAAAAAND_z3AAAAAPj4AvsAAAAADfn3BQAAAAAgAC0ettI7OBNACUhOUAIqcxAAGmD7DAAnCBD84P_a9BLt7gnsAvcNIM4ZAOLwAAn8A-gUE9eu8vUAJNoIDccAAADvG-YIKwD5RQnaENYI9_L3ygUc8n8VI_389_4E0gYNFx_56vsOFgAA3-gL_C7K1yYEOQAgAC2vpGQ7OBNACUhvUAIqrwYQDBqgBgAAQEEAADBCAACAwAAAQEAAAADAAAAAwQAA0EEAAADAAAC4wgAAQEAAAIjBAABAQAAAUEEAAMDBAACAQAAAhMIAANhBAACQQQAAHMIAAOjBAABswgAAksIAAJjBAADcQgAAIEIAABDBAADQwQAAmEEAAI5CAAAgQgAA4MAAAPDBAAAgwQAAMEEAAIjCAAAAQQAAmEEAAOhBAACQQQAA4EEAAIBBAACAQQAAqEEAAPhBAACAvwAACEIAABzCAAAgwgAAPEIAAEDCAABQwQAAQMIAAABCAAAMQgAA6EEAAIBCAABYwgAAqEEAADTCAACgQQAAwEAAACjCAADgwQAArMIAAKBAAAA8QgAAoMEAAEBAAACGwgAAgEAAAIA_AADgQQAAsMEAALZCAACEQgAAsMEAAPDBAACAQQAAQEEAAJDBAABQwgAAqEEAAFhCAACQwQAAwEAAAGRCAAAswgAAFEIAANBBAADAQQAAmEEAAMBAAAAIQgAAJMIAAKBBAABYwgAA2EEAACBCAABYQgAAAMAAAJDBAADwQQAA_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-AACoPQAAoLwAABA9AACGPgAAC78AAGy-AAAsPgAA4LwAAMi9AABEPgAAoLwAAIg9AAC4vQAAND4AAEC8AADCPgAAoj4AAH8_AADgPAAApj4AAJg9AACuvgAAUL0AAPi9AACgPAAAcD0AACw-AAC4PQAAMD0AAMi9AABMPgAANL4AAOC8AAD4PQAAZL4AAHy-AAAQPQAABL4AAL4-AAAMPgAAqL0AAOC8AACCPgAAqL0AAGy-AABwvQAA2L0AAIg9AACIvQAAwj4AAAw-AAC4vQAAgDsAAEs_AAC2vgAAPL4AAKg9AACSvgAAEL0AAKC8AABMviAAOBNACUh8UAEqjwIQARqAAgAAmr4AAJg9AAAkvgAAG78AABQ-AAA8PgAA4LwAAOg9AAAMvgAAmL0AAPi9AABEvgAAJL4AAJK-AAC4PQAAQLwAAIg9AAAZPwAAFL4AAEw-AACuPgAAXD4AADQ-AAAQvQAA2L0AAIg9AACKvgAAqD0AAEw-AACYvQAADD4AADA9AACgPAAAlr4AAEA8AADgPAAAZD4AANg9AABMvgAAgDsAADw-AAD4vQAALD4AAEC8AAAUPgAAlj4AAH-_AABAvAAAQDwAAII-AAAkPgAAFL4AAEw-AADIPQAAVD4AADA9AACAOwAA-L0AAOA8AACAOwAAqL0AALg9AAAEPgAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=n-xj1J2go54","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["7443012874122373097"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7175661624531297569":{"videoId":"7175661624531297569","docid":"34-7-11-Z8C317F9786044669","description":"How do you adjust barbell training when your primary goal isn’t just hitting PRs? In this episode of Beast Over Burden, we break down how to adapt strength training for any goal — whether you’re...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1008236/872067ac5135455963dd7ff9f7de5c11/564x318_1"},"target":"_self","position":"12","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTyWwaFCp2kY","linkTemplate":"/video/preview/7175661624531297569?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"From Pool to Peaks: How to Adapt Strength Training for Any Goal","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TyWwaFCp2kY\",\"src\":\"serp\",\"rvb\":\"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_wD5CA78-wT_AQwA-_r2AAAA6AH3-_j-AQAE-vH4-wEAAA4FCvoJAAAA-gf7B_v-AAAFAuwHAgAAAAn2AQbyAQAAAwAEA_4BAAAC9wP3AgAAAP7xCP7_AAAADgj5AP__AAD1_f32AAAAAB7-CAoAAQAAIAAtiJfOOzgTQAlITlACKnMQABpgCREAIgoE6ub1--3wBeoE9fsC6e7kHQDz9QAbIfkUFA7z3xT2_zPaE_vOAAAAEh7fFSgADjwn6Pb09wsM6Nb8_xJ_Ghn6CgAF-dj_DAcdC_PyBw4PANP1Dhkh0_ck5x0WIAAtb8eBOzgTQAlIb1ACKq8GEAwaoAYAAOBBAAAAQQAAhEIAALDBAAAwwQAAIEIAAADAAADIwQAAIEEAACDBAAAoQgAAIEEAAADDAAAwwQAA4kIAAGDBAACAwQAAEMEAAAxCAAAwwgAAFEIAAPDBAAAIQgAAwMEAAABAAADAQQAAkMEAAEDAAACEQgAAREIAAKDBAACsQgAAEMIAAKBBAAAQQQAACMIAABjCAADQQgAA6MEAAIDBAAD4QQAAhEIAAP5CAADIQQAA0EEAAGBBAACowQAAIMIAAEhCAADgwQAA4EAAAOBBAABgwgAAgEAAAFBBAABgQQAAAMAAAEBBAADQwQAABEIAAKBBAABAwAAAAEAAALjBAACIQQAAoMEAAHhCAAAgwQAAYMIAAIA_AADkQgAAWEIAAJLCAACuQgAAeMIAAEDCAAAIwgAAyEEAAIC_AABAQAAAUMEAAIjCAACAvwAABEIAANDBAACIQQAAFMIAALhBAACOQgAAiEEAABTCAAAIQgAAIMIAACTCAAAAAAAAsMIAAGDBAACQQQAABEIAAFTCAAAEwgAAIEIAAMhBAACQwgAAuMEAAPhBAAAAwQAA6EEAAOBAAABAwAAAQEAAAMjBAAAAwgAAuMEAACBCAAAQwQAAiMIAAJ7CAADowQAACMIAAEDBAADAwAAAmMEAAKDBAADQQQAApEIAANBBAAAAAAAAgMIAAKTCAADYQQAAYMEAAFBBAACMQgAAdEIAAKDAAACIQQAA6MEAACjCAACowQAAgEAAAKBBAABAQQAAiMEAAHBCAAAAQAAAwMEAAGBBAACAQAAAwEEAAMjBAABwQQAAwEEAAIDCAABcQgAAMEIAAMBBAAAowgAA-EEAAMBAAABAwgAAEEIAAJjBAACwwQAA8EEAALDCAAAQQgAA4EAAAPBBAADAQAAA0MEAAADCAABwwQAAIMIAAJDBAAAAAAAAyMEAADDCAABAQQAAHEIAADBBAADAwAAAAAAAACzCAAAMQgAAgMAAAEDCAACeQgAAmMEAAABBAADgQAAAAEIAAGBCAADAQAAATMIAAIjBAACSwgAAmkIAACDCAAAEwiAAOBNACUh1UAEqjwIQABqAAgAA0r4AAIa-AADGPgAAuL0AAGQ-AADSPgAAXD4AABe_AAAUvgAAxr4AABA9AACGvgAA6D0AAOg9AACIPQAANL4AAKo-AAAUPgAAbD4AAPo-AAB_PwAAXD4AALg9AAAkPgAALL4AABC9AAAwPQAA6D0AABQ-AADqPgAAdD4AAOA8AABsvgAA4LwAABS-AABcPgAAcD0AADS-AAC-vgAAyL0AAFA9AAAcPgAATD4AAEA8AABUvgAAfD4AABA9AAAwPQAA2L0AAIC7AADYPQAAgDsAAPo-AACyPgAAuL0AAEA8AAB3PwAA6L0AAIA7AABwPQAAXL4AAEA8AABwvQAAiL0gADgTQAlIfFABKo8CEAEagAIAAFS-AAB0vgAAqD0AACe_AADoPQAAgDsAABC9AADgPAAAFL4AAHA9AADgvAAAqL0AADC9AACGvgAAoLwAAIA7AABsPgAALT8AAOA8AAA8PgAAZD4AAEQ-AABAvAAABD4AAIA7AAAsPgAABL4AAFA9AACCPgAAUD0AAHA9AAAwPQAA6D0AADS-AADIPQAAZD4AAI4-AACYvQAAZL4AAHA9AABEPgAA6L0AAJg9AAAwvQAAED0AAJg9AAB_vwAATD4AAEy-AACgvAAAoLwAAOi9AAAkPgAAUD0AAOi9AACYPQAAoDwAAIC7AACAuwAAoLwAAIi9AACCvgAAqL0AAJo-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TyWwaFCp2kY","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7175661624531297569"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7561167699795923850":{"videoId":"7561167699795923850","docid":"34-6-6-Z8D70D2761C74DCA7","description":"Fitness class stressing strength, resistance training, and endurance. Designed for students that have participated in physical therapy, have a chronic medical diagnosis, or permanent disability.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3793178/053523151b116c77ec33678f66f1497a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lnImOwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJ-RejdMv0po","linkTemplate":"/video/preview/7561167699795923850?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"KNEA 1 - Adapted Strength Training","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=J-RejdMv0po\",\"src\":\"serp\",\"rvb\":\"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_-Pn-_gDw-P0F_wEAAPcE9vX5AAAADAX7AgIAAAD4_QYD_P8AAAv49_0DAAAADPH9__oAAAABCAUE_gEAAPkB-vkDAAAACAQCCgAAAAADDfn9__8AAPn3-wEAAAAADvcG_AABAAAgAC11HeA7OBNACUhOUAIqhAIQABrwAX8A9QPS6e__MAv2ANj7AwG18fX__ej-ABAJ9gDv8zQB9xUGAPAICgBX8_sBzR8UAfgAMQDK8g0A2QEMAAj77wDzIggAAff8ABL__AEG3_ABFQTx__cPCQDU_xYAMv8P_xcKEP_25v8EBuwEA-YGEwLaCP0CCvcLBiAC-AAl8f0A8QIF_gkk9wLn9vYACOj9ARz6AwP8Hwb8Eg8F_foI6f796gP87vQUB_IFD_7WFv3_6wLzBeIFB_8d9gMHLPUVBvkDEPXe-_H4FPzxBPbx6QD4APACBA8I-R0RCgAPGfsFKNX98fj69f7y7BUD-PwFBCAALfclTTs4E0AJSGFQAirPBxAAGsAHBwfbvnkDjDzKZzE6AxVEvQCJSz1Upyi7TTiavdCkYrtIwRO9ILYUvjKkD70zSGY9ofUgvmFL9LxbItc8s1zWvdYgCDzXFIg8eno7PXWdfL3S9Qk9P1T6vW1ey7yGFC29SBeTPr-hDTw5_hU8h5jgum0Ggz1npYO6m3aZPkC_Dz2zK4g62fWRPbzTGbwJdrK8EBcKvb7_qryZAuM6FBU7ux-lDb0CN4E8oZR6PWRoq7zBqrq8TyRzvLiCHD1aDYm8VwTfPT5-Cr0zkx49hmczvWpJjD0dnYg6k8X9PcDkqTszFQK9NomLPW0Atj2ES0e8oP4TPlDDFjurpQi7E0OSvfccPb25x1I7Y4SLPS-DVjwg8Ya8NVNrPPVPi7zSbwC726fDvahpm7vUFs08oV6avbpUgDwycSu8l7MSPeFdDr3wngc75PfGvTdKSD3_sQ68sR1nvSu6Gj04CW-8QwIGvlaQ0TsP0hW7EH0yPeNrEzx_986836N-vL86t7v6jFU8H1TYPNuziL0GbyE8Kefrvd92HL1qok-893LfvefLxTvg4VE8gQixPHcVUrwL6oC8TceUuk7UEj0soG07DFoIvq7h2DzDZEs7Y3XAPX1RDL1aZyI6m8iMPBRxnzyrhlk6j9gzPZ2MAD3Q0L87S8JPPNSu07w9edw7ZA29vUM63L3QkTe3ZsHkvWLYZbvKEy27ARjKPdJTxD0XWPC5QIqVve1QiL15Tkg4KPWAPKaAlD10pya7LBY6PQe5pr3ntTG5YTYhPu-uDj1egBS4JUirvfpSrrzfZXm4jqSuPBtyYj1s-0-4B3n9vcJoNj0l97644D48PZRDFb3QV1W6Fl4zvfjIQTw67oe5RX03vJ32VD3iMn86NWeYPW7HDz20Wwm54_r3PfRpGr1vLDi4g4RtvRJwDjpu_pm4WZgvvW4fDb0vOF652VcBvL3aVr18t5W4pxk8vbHRw7x5hrU3FXLlvRefwj2_mY65AP80PQgim735I3K3wsCjPSVjML1Byes369A_PbPdMz3Lj5O4IqsLPtimCLvXJIY3b2K4vW_7FD2E5Ag57CWXvQObzrxEeBE4dfW2O8DKJj1-FSY4imR-vGImWz1PWzU40qvhPdjbIb2h54C4lcBBPXu80DzELwq5ltHIPM3X2zwKspa317OxPNLA8rq8Kre1MsmYvTI-nL2Gi8W3owgGPKOU0D1bV5m4-0ByvFoeir1YJoY3D4bVvIZ8xjwossa3261bPSRiSryZMU03xd1Fvf-r0Lqmgzw4IAA4E0AJSG1QASpzEAAaYAH-AD8CBe_LEgfd3irM_-f3Fw8jwi7_1_b_PQP3_gXyBa_2-gAgxBfwrgAAAAYe0ABaABZr_sgYBecfG-vJIfMmfzYrzf0UBvfS2gIVFPTxB-ISHAChDbpZHcDcERko_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_AABcwgAAWEIAAPBBAAAwwQAAyMIAAAAAAACAwQAAUEEAAGTCAABUwgAAuMEAADBBAAAAAAAAAEAAAHzCAAAgQQAAAEAAAOBBAAAgQQAAMEEAAJBBAABsQgAAnEIAAHDBAAD4QQAABEIAAMhBAACowQAAgD8AAIDAAACgwQAAukIAAABBAAAUwgAAwMAAAABAAAC4wQAAUEEAADxCAABowgAALEIAAEDBAABIwgAAIEEAAOhBAABcQgAAPMIAABDCAACawgAAgD8AAHBCAACSwgAAYEEAAABAAACcwgAAXEIAAHhCAADIwQAAQMIAAJDBAAAAwwAAiEIAACDCAACAwgAAWEIAAOjBAABgwgAAFMIAANjBAADAQQAA4EEAAKDAAACAPwAAPMIAAABBAAAYwgAAOEIgADgTQAlIdVABKo8CEAAagAIAAJK-AAAEvgAAij4AAOA8AAD4vQAAmD0AAEw-AACevgAAqr4AAOC8AADYvQAA-L0AANg9AADgPAAAfD4AADy-AACCPgAAgDsAADQ-AADqPgAAfz8AANg9AACgPAAAiD0AAJi9AABAvAAAgDsAADA9AAD4PQAAtj4AADA9AAA0PgAAyL0AAEQ-AADoPQAA2D0AAMg9AAD4vQAA6L0AAFC9AADovQAAUL0AADw-AAAwvQAA2D0AAJi9AAA0vgAAML0AAEy-AABAPAAAoDwAAIA7AADSPgAATD4AAFC9AABwPQAAQz8AAEy-AACIPQAAEL0AABy-AAAcPgAA6D0AAAy-IAA4E0AJSHxQASqPAhABGoACAAA8vgAA-D0AABy-AAAVvwAAMD0AAKg9AABEPgAAoDwAAJi9AACYPQAAoDwAAES-AABkvgAAvr4AAJg9AABAvAAAFD4AABM_AABcvgAATD4AAKC8AAAEPgAAmL0AAIC7AADgvAAAND4AAES-AACgPAAAqD0AANi9AABwPQAA2D0AAKi9AAAMvgAAQDwAALg9AACKPgAAiD0AAFy-AABwvQAABD4AAAy-AACovQAAiD0AADC9AAA8PgAAf78AAAS-AAAsvgAAHD4AABw-AAAEvgAAFD4AAJi9AACoPQAAgDsAAKA8AACAuwAA4LwAAMg9AACgvAAAoLwAAOA8AAA0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=J-RejdMv0po","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7561167699795923850"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18058517341746460591":{"videoId":"18058517341746460591","docid":"34-1-13-Z85A46BFE37B2A21B","description":"Training and fitness made fun and effective at Adapt Strength & Conditioning...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4078164/5a9e27dc02e5298b3979382e82f30073/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OCZ5MAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DN6XZf0_IuwU","linkTemplate":"/video/preview/18058517341746460591?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Adapt Strength & Conditioning","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N6XZf0_IuwU\",\"src\":\"serp\",\"rvb\":\"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_EziCBCQBgAQrKosBEAEaeIH_BPsB_gIA-ggN_PsE_wECDAD_9___APL7_fwHAQAA5wH39gD_AAAEAggFAgAAAP_y__j4_QEACfz3BQMAAAAV8Pf3_QAAAAYJAQr-AQAA_PQM_AIAAAAABg4EAAAAAAEKC_n-_wAA8vz4AAAAAAAf9wP-AAEAACAALRPz2Ts4E0AJSE5QAiqEAhAAGvABf-z_A98IEQHqCe8A3QQEAZ4II__---YA_QD1APfhAgHe7_cAwgIN_m8D6ALj-woA9vjx_s_1GADg6SL_6N7rAAMhBwE2APgB8eT0APnYC_8QIw7_8O8WAtnoFwAf8w4AFfH6__wMCQUG6gUD2QoDA9Ac-gUz-QkCFRQCAR_lDP_YAg_9Owbu_vsa-fn58Q0F9uIS__vrGQASIvwHERH9AfAABfjxAAcH8AYR_tMG9_3s8_H45xkQAhYO-QYx9BgG_O0U_gPv_fYYNvAA-wfkBNwN_QDeEQb4Jhz_CuL98vv7_gT1-Qry-ukWDAcaDQgAIAAt2G43OzgTQAlIYVACKnMQABpg-wEANf4m29cA3uirDvILBMX7AeasQP_w9_86F_AP6xUy0OTiAEq8IOqdAAAA_R-d8hQA4H8E0D8A1_gXpJBA-wJq_SrIAwEPAAw2LEAh0dg1H_0mAJzvpQ4PAfEcETM1IAAtNUMVOzgTQAlIb1ACKq8GEAwaoAYAAChCAACAwgAAIEIAAJJCAAAgwgAAskIAAERCAAAQwQAAiEEAADDBAABwwQAAwEAAAMbCAAC4QQAAgL8AADRCAAAwQQAAKEIAAIBCAADQwQAAgEEAAHjCAACAvwAAAAAAAIC_AACwQQAAQEEAAJDBAADaQgAA4MEAAJhBAAAAwAAA4EEAALZCAACCwgAAkEEAAGDBAABcQgAACMIAAMBAAADQwQAAkkIAAMhBAADAQQAAAAAAAIC_AABwwQAAkMEAAHBBAAAMQgAAuMEAAMDAAAAowgAAIEEAAHjCAACIQQAAmMEAAKhBAAB0wgAAkEIAAMDAAAB0QgAAXEIAABTCAACAvwAAtEIAAGBBAABQQQAAQMIAAEDBAAAsQgAAgEAAAAjCAAAcQgAAeEIAAEzCAACGwgAAwEAAAFDBAAAYwgAAYMEAADzCAAAcwgAABEIAAHDBAAAsQgAAgMIAAODAAADsQgAAsMEAAKDAAAAEQgAAREIAAKhBAAAgwgAAyMEAAABCAAAoQgAAGEIAAMDAAADgQQAAAAAAAIC_AABgQQAACMIAAIA_AAC4QQAAKMIAAFDCAADwQQAAGMIAAOBAAABUwgAAgD8AAKZCAACwQQAA2kIAAODAAACgwAAAWMIAABDBAADYQQAAIEEAAAjCAADgwQAAkEEAAODAAAAkwgAAgEEAAIDCAACoQQAAiMIAAIA_AAAwQQAADEIAAADAAADgQAAALMIAAFzCAADIwQAAIMEAAEBBAACgQAAAgkIAAFhCAADoQQAALEIAAMBBAADoQQAAgD8AAIbCAADQwQAAQMEAAFDBAAC4QQAA6MEAAFBBAACIQQAAAAAAAKBBAACAPwAAAEAAAJTCAAAAAAAARMIAAADDAABAwQAAcMEAAKxCAACgwQAAuMEAAAzCAADAQAAAaEIAACzCAAA4QgAAwMAAAPjBAACAwQAAREIAAOBAAAAUwgAAQMAAACTCAABkQgAA4MAAAPDBAABsQgAAQEEAAGjCAACgwAAAFEIAAMDAAABQwQAAwEAAAOBAAACGwgAAMMEAAEDCAAAEwiAAOBNACUh1UAEqjwIQABqAAgAABb8AACy-AABAvAAAgDsAAIA7AADePgAArj4AAK6-AAC-vgAAED0AAMg9AAC6vgAA2D0AAIi9AAAUPgAAiD0AAGQ-AABwvQAA7j4AAG0_AABZPwAA-D0AALg9AAAwvQAAnr4AAEQ-AACovQAAEL0AAI4-AAAZPwAAPD4AAEQ-AABwPQAAxj4AANi9AADgvAAAVL4AACS-AACOvgAA6D0AAK6-AACoPQAA2j4AAES-AAAwvQAAwj4AALq-AADmvgAAPL4AAKg9AAD4vQAAMD0AAAU_AADGPgAADL4AADA9AAB_PwAABL4AAEQ-AACiPgAA3r4AAI4-AADIvQAAor4gADgTQAlIfFABKo8CEAEagAIAALg9AAA8vgAAHL4AADm_AABAvAAAHD4AAK4-AAAQPQAAuL0AABw-AAC4PQAAFL4AAGy-AADavgAA-L0AAOg9AACgvAAANz8AAJq-AADYPQAAmD0AAOC8AADovQAA-D0AAFC9AACyPgAA2r4AADA9AACIPQAA6L0AAJg9AACAuwAAqD0AAHS-AAAQPQAAJD4AAHw-AAAsvgAARL4AAIi9AAAFPwAAiL0AAEC8AAD4vQAAyL0AAOg9AAB_vwAA2L0AADC9AAB8vgAAoDwAAEC8AACmPgAAgr4AAEA8AAAwPQAAuL0AAFC9AABQvQAAoLwAAOC8AAC4vQAAqr4AAJ4-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=N6XZf0_IuwU","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18058517341746460591"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6420684139894252405":{"videoId":"6420684139894252405","docid":"34-10-1-Z58013D4EACAB229F","description":"A quick run through of performing the Turkish Get Up, A whole body Strength and Mobility exercise, that should be part of everybody's program! #Turkishgetup #Kettlebell #Kettlebelltraining...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3119222/9172a8134da16cb3d0692f4dd5093dbd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9ArOoAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqsHBq2nydHM","linkTemplate":"/video/preview/6420684139894252405?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to perform The Turkish Get up","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qsHBq2nydHM\",\"src\":\"serp\",\"rvb\":\"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-f79AwAL_QUD-gb-Afb5-_z6_v0A9v8JAAYC_wD0_vz8CAAAAPgHFPsBAAAA9vj___T_AQALDPsCBQAAAAn0AhD_AAAAAgD4_vf8_QMH8_cMA_8AAAIFBRAAAAAACwQBBfz_AAAJ-wIC9fwAAAvs_QoBAAAAIAAt55jcOzgTQAlITlACKoQCEAAa8AF_2_YCzgz8__AK_wAG5_gA6ff5AN8R7QDc8Qn_BtsWARwY9wGy5Pj-LvoLANcbEAAYE_8AoCUHAATyCv8BBiIA9bXnAP398wEW79ABB-8U_xDzE_7lIPUA7Ock_1IL9P7l9vX--hP5AucRE__-6gAD1gn9Avvq_wX4DvAGKe_8AB719gAQDR0E1xPk_P3s6QE_-_cB_xYR_xkH9vzqAuIB2v4LBP7dBAPaIwQH8_QEBNoCIQTh7R0BBfIACBXoBP_zDwcG-94EAQndBgQb7v0NBSEDA_0ODQcV9gwD_-4G9i8N8AHM_O4FCwv5--H19_sgAC0pxTc7OBNACUhhUAIqcxAAGmAgHAD5AhkavfYHygIR2Snm2hr0-LXw_x4AAB0gNu_6EsvdJwoA_sk7BLcAAADkHOUZ4QASXiTTKPjhJPHX9M_iG3_lNQcBIgILAbbAGBXzBQP3OhkApS_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-AABEPgAAMD0AAKi9AAAQPQAA8r4AAJK-AABkPgAAUD0AAHQ-AAC4vQAA4DwAAFy-AAA0vgAAqD0AABC9AABwPQAAxj4AAH8_AADoPQAAuL0AAI4-AABEPgAAsj4AADS-AACIvQAAqD0AAIY-AABwvQAAmj4AAOi9AACqPgAA2D0AAIq-AABAPAAAAb8AAIq-AAAQvQAAcD0AAFw-AAAEPgAAlr4AAHy-AABcvgAAdL4AABQ-AAAUvgAAgLsAACQ-AAD4PQAAND4AADQ-AAAQvQAAmL0AACk_AABcvgAA-D0AAI4-AAAwvQAA4DwAAEA8AADYPSAAOBNACUh8UAEqjwIQARqAAgAAqr4AAL6-AACYvQAAW78AADw-AACYvQAAqL0AANi9AAA8vgAAqL0AACy-AAAEvgAAnj4AAJ6-AADYvQAAUL0AAKA8AABJPwAAgLsAABC9AACoPQAA2D0AAHw-AAD4PQAA4DwAADA9AADIvQAAQDwAAOo-AACovQAAuD0AAFC9AACoPQAARL4AAPg9AACIvQAAyj4AALq-AAAkvgAAUD0AADw-AACovQAAyL0AABQ-AABUvgAAoLwAAH-_AACAuwAAvr4AAI4-AADIPQAAPL4AAKY-AACoPQAAbL4AAEA8AAAQvQAATD4AAKA8AADCvgAAcD0AAMg9AABcvgAAbL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qsHBq2nydHM","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6420684139894252405"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11848471559388316589":{"videoId":"11848471559388316589","docid":"34-4-5-Z2C4150D76F596523","description":"For more videos : www.salmancoolguru.com or subscribe : / salman2071...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/758866/37cfd9178ce4e12bb3c908593922bb9c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Zgg3AAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dq8-PWorspVI","linkTemplate":"/video/preview/11848471559388316589?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength Question in HR Interview Adaptable","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=q8-PWorspVI\",\"src\":\"serp\",\"rvb\":\"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_AQA9AQFAfkD_wHyAAgB-_7-APb_CQAGAv8A9wT29fkAAAACB_8C_QAAAPP6Bfv8AAAACgUACAQAAAAb_AIDAgAAAAD_BQv-AQAA-ff3_QP_AAAHAgX4_wAAAPgKB_v7_wAA9____wAAAAAU_wP9AAEAACAALdA13zs4E0AJSE5QAiqEAhAAGvABf_T_AMn75P8H89sAyCP3AKgcCgBBIOAAwSYOAc_b6wDtB-kAzdvJ_9PoE__3DQH_OgvY_wTHFv89x-X_C9kMAN0HJQFR4Q4CQg7uAN0NyP_qCicACP49ABH06wDuGfv9-RQr_QHeBv_tA8ECNtkSAgL4CQb7_DYDDMwrA8QODADxt9YABRgOBN3y8gD-ER8DCewVBRIY-v3LBgT89wzg_RzEFf3jCd8IR93rAOviB_wLH_kACArz-QQJDQO2DRb-HAYjAOzh8fjfLA_2DuYI_Q3uBwjr1OAIDSDo_wveC_v35wIAKAID99PgFgTaDPH_IAAtpDcROzgTQAlIYVACKs8HEAAawAc7UgG_UIKIveNaozzu0qG8B6gaPSARLjx0fHQ9qoGmPbkXGLxSSZi90_MTvYmmAr10fMS-HITvPJnaLb0KL2E-F3GwvEHTxjkZgaK9QLW7PeGkX72JCxC-Nmquus6P-TvNs009Rf1EvbYlvDwRg4o8RnCtvOs9z7uFYHW9GxZevYF-OrxsJTS-Ve1DuwOyBjrX6sE9N_CUvQnpHzz_WG099IeHOjxVmTy3V0s9VnTWu8anIL3MG1S79iUbvPUZBr33PxA-F6BtvJ9J8jvu0DC9WHqIvIsqz7togEG9a5mxvP6co7sHJGE8MdC1PACmMbxoOpA9UCBHPE5pmLwMyIO9_xmvPF7xdTsbKps9WJ1GPd9ML7tHxaQ7qAtHPYRVCrwqcJI9ZXF_vBv2VrzNHug9RQKXvGjJyDzpjcm858LtPOTumLubsYM9-h7_vAD6ojwgS6o9qBb2vFx2iLy58iO8onnlPBqpUrygG7W83I-KPAAPVjxdp1E9VZedPE2Dojz06We8-pw2PT6_HDy8XCS9z_fTvfuK_zt7B8u7G7qbu8SRrLyhZpg9Lu0vPH5G2DusA6s9t3EVPd16iztZeuO8RrEcPYm_XDyRHlA8INyTPEjWKzxPHru81gGAPQC2E7s2GqW9W8qePOsqD7yno029aYVuPUOKBTsvEbQ9SpoPvopX4rn8hSM9bFeNPA9iCDtdf2o6tke0PaNekrkF6gM9tkcPvR2EzrvsQKe8IUqou8-3CTti3iG7our8vG8-GbqqgqE9GhiZvUdKoDhmYVQ9t_GHPUrcsTkLicm7FbUKPfdNzDlH-v48hJA9PRoTTTetL7c6_RLxvbwjiTlF_s88kOO9OyAWjTkm2Y88srYOPZcUlDlTWfS9r-GzvIyMj7n_W0m8bl2gvP0yijkHDNI9X2nPvNXf1bTXNMq8bAD8u_drr7jdz-m8d-R-vL82tbi1EIk7iOAzPRqwtLgXVgC9v4YbvYKCH7hXoAy9T3aTPepIZ7jJW0m964gJPHOvr7h7kqo8L4JLPWEN77gVFJA8c-WCvY_pfDhn-Kq8YcmwvOwnjThYn8y9pi40PYN_LDknpiY9afKevGQ8VTjOJQs8u2VivIG8mbbtCKs75W2bPEfKWDjCpNg9NiomvXu0Lbmqnse9ep2OvZJN1TcylO68uvi7vTYXJribS1u9kjynPW1wgTgy7qw9XCa-vexqQzfK9HA9IuErPvHLijh9BH68umzwuyp-fbjoVbO9FiTsPM24ITha0U07DDe1vY7yhLggADgTQAlIbVABKnMQABpgPOAAMhE27fTs9_HX_-w1-_Xd3FTQJf_b2v_uNdf2FPjblO7iAB7wCAWeAAAAOBKmAR4A-X8F9QtCxwEOyNkbIPFYGRQurLgJQ8AuLDvR9AQEyx5NACLVykYt_-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-MEAABjCAACowQAAMMEAAFTCAADAQAAAkMEAAKDCAADgQAAAeMIAAAhCAADAQQAAEMEAAGBBAAAAQAAAiMEAABBBAADwQQAAIMEAADBBAAAYwgAAMEEAADBBAADwwQAAQMAAAHBBAAC4QQAAiMEAAHDBAACwwQAAlEIAAIA_AADAQQAA7EIAAFBBAACAwAAAVMIAACzCAACowgAAdMIAAEBCAABAwAAABEIAAADAAACYQQAAMMEAAMhBAAAsQgAA3EIAABhCAABQwgAAgL8AANjBAADgwAAAcMEAABRCAACIQQAAHMIAAGxCAAAAQgAAkkIAAMrCAABQwgAAGEIAAIjBAABkQgAA6MEAAHDCAABQQQAAoMAAACzCAACgQAAASMIAALhBAADgQAAAQMAAAHxCAADYwQAADEIAAABBAAAQwSAAOBNACUh1UAEqjwIQABqAAgAAyr4AAFC9AABsPgAAhj4AAFS-AABcPgAABD4AAO6-AACovQAA4LwAAJg9AABkPgAAcD0AAEQ-AAD4PQAAHL4AAAc_AACgvAAAED0AALo-AAB_PwAAdL4AAFA9AAAEPgAAZL4AAFQ-AAAwvQAABL4AAFS-AACOPgAA4DwAAOg9AAAsvgAARD4AALi9AADIPQAAgDsAAIK-AACCvgAA4LwAAFS-AAC4PQAAUD0AAIY-AABQPQAA4LwAAPg9AAAMvgAAVL4AANi9AAAQvQAAXD4AAFQ-AAA0PgAAlr4AAHA9AAAnPwAAMD0AAGQ-AACiPgAAHL4AAGy-AACYPQAADL4gADgTQAlIfFABKo8CEAEagAIAAKC8AAAwvQAApr4AALq-AADgPAAAiD0AAIA7AACePgAARL4AAGw-AABwPQAADL4AAFA9AAB0vgAAND4AAOA8AACKPgAAKz8AAFy-AAB8PgAA6D0AAII-AABsPgAAEL0AAIg9AABsPgAARL4AAAw-AAAsPgAAFL4AAEA8AABAvAAAML0AAIK-AADgPAAAgLsAAAw-AACWPgAAML0AAFy-AADePgAAML0AAKi9AAA8vgAAHD4AAFw-AAB_vwAALL4AACy-AAAQvQAAoDwAADA9AACgPAAAqD0AANg9AABQPQAAiL0AAHC9AADgPAAAcD0AAPi9AACYPQAAED0AAPi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=q8-PWorspVI","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11848471559388316589"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"973693935069732209":{"videoId":"973693935069732209","docid":"34-11-11-Z21C2AE2AD3CF07C7","description":"ŁKS łódź, łks, soccer training, football training, strength training...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4109179/ed3257a362fb3131fe2fe7d3140356c2/564x318_1"},"target":"_self","position":"17","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJivBv-gghso","linkTemplate":"/video/preview/973693935069732209?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Football Coadjuvant Training / Prevention / Strength Adapt. - ŁKS II Łódź Team Training Session","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JivBv-gghso\",\"src\":\"serp\",\"rvb\":\"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_QDo-vz-BP4BAO78APP4AAAAEgUI__8AAAD49AcB-v4AAA0C-BACAAAAD_r89fYAAAD-Bv4K_wEAAO76DvkCAAAADQkBBQAAAAAEBf____8AAP_6-gUAAAAAIPYD_gABAAAgAC1gfNU7OBNACUhOUAIqcxAAGmDHBAA4EAmw9QkE0eIIxQ8f6-7nBa0c_9Dl_1I5298pGBGv8gP_Pco5_ZkAAAAGLq00GAD6fzrTBurrI9EF1RUIL3D4Kvs7ExsOt-cTISzYGNMfACoAzuoYHSm03G32YhEgAC0YARU7OBNACUhvUAIqrwYQDBqgBgAAuEEAADjCAACQQQAA4EAAAJDBAACAQAAAQEIAAAhCAAAswgAAYMIAACTCAAAYQgAAgMIAAIjBAAAoQgAAeMIAAATCAACAQQAAOMIAABTCAAA4QgAAgMEAAPhBAAAAAAAAAEEAALhBAADoQQAA6MEAAHBBAADQwQAAmMEAAIDAAACywgAAoMAAAABBAABwwQAAoMAAAPhBAAAMwgAA6EEAAABBAADAwAAAwEAAAODAAABUQgAAKMIAAAjCAAA0wgAAqEIAAJzCAAAgQQAA4MEAAFDCAAAkQgAApkIAAKzCAAAkwgAAkMEAACRCAAAwwQAASEIAADRCAACAPwAA-MEAANhBAAAUwgAAQEEAACTCAACwQQAAoMEAAFxCAAAIQgAAgMIAAGBCAABUQgAAhMIAAFDCAACwwQAAAEIAAFDBAADAwQAAgD8AAODBAAAkQgAAQMIAAKBAAADgQQAAiEEAAKJCAACAwQAAhMIAABBBAABcQgAAAEEAAFBCAABQwgAAgL8AAIhBAACSQgAAlEIAADDCAAAcQgAAHEIAAGjCAAAgwQAA-MEAAIBAAACgQAAAbEIAAEBAAAAAQQAAAMIAAKDBAACgwAAAHEIAAEBAAACAvwAAiEEAALjBAAA8wgAAgL8AAJhBAABQQQAAJMIAAJpCAAAowgAAcMEAAODBAAAAwQAALMIAAADAAAD4QQAAkMIAAKDBAABEQgAAgMAAAAAAAADwQQAASMIAAK7CAAAQwQAANEIAACxCAADIQQAA3EIAAMhBAACwQQAAcMEAALhBAAB0QgAAkMEAAIhBAACwQQAAIEEAAJJCAAAwQQAAgD8AAOjBAADQwQAAKEIAAAAAAACMQgAAZMIAAJBBAADoQQAAFMIAAKxCAABwQQAAQEIAAAhCAADYQQAADMIAAMjBAADAQAAAQMIAAABAAAAAwQAANMIAADhCAAAsQgAAuMEAAETCAACAwgAAbMIAADjCAADQwQAA-MEAAIhCAACAwQAAkMEAAL7CAABwwgAAbEIAALjBAAAgwQAAAMAAAMDCAAAowgAAqMEAAIC_IAA4E0AJSHVQASqPAhAAGoACAACivgAANL4AAIo-AAAkPgAAQDwAAKI-AACYPQAAAb8AALa-AADgvAAA4DwAAKi9AACIPQAAkj4AAHC9AAA8vgAApj4AAMg9AAAkPgAA5j4AAH8_AAAsPgAA2L0AADQ-AADYvQAAqD0AABC9AACIvQAAQDwAAII-AADoPQAAuD0AABy-AADgvAAAUL0AAFA9AACAOwAAqL0AAIK-AABMvgAAmD0AAIC7AACYPQAAFL4AAGy-AADIvQAAED0AAFA9AAAQvQAAEL0AAFQ-AACIvQAAtj4AAGw-AAAEvgAAEL0AAHM_AACgPAAA4DwAACw-AAAkvgAAuL0AADA9AABQPSAAOBNACUh8UAEqjwIQARqAAgAAHL4AAJi9AACAuwAAJb8AAAQ-AACgPAAAML0AABC9AAAkvgAAgj4AAKg9AACovQAAgDsAAHS-AABQPQAAUL0AAIg9AAA3PwAAML0AACQ-AABAPAAAcL0AAGQ-AAAwvQAA4DwAAFw-AAA8vgAAiD0AAEQ-AADgvAAAgDsAAEC8AABwPQAAFL4AAOg9AADgPAAAMD0AAKg9AACIvQAAgLsAAJI-AADIvQAA4DwAAMi9AAAUvgAAED0AAH-_AACoPQAAML0AAOg9AAAwPQAAVL4AAAQ-AACoPQAA4LwAABC9AACgPAAA4LwAAAS-AACIvQAAuL0AAAS-AACAOwAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=JivBv-gghso","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["973693935069732209"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11426627940334501429":{"videoId":"11426627940334501429","docid":"34-6-1-ZF63BFF9468E8DDB2","description":"Today was Body Pump 129 — a 45-minute full-body strength workout focused on power and endurance. I didn’t have all the equipment, but I made it work. I used my trampoline instead of a step and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077165/556962d955f6d55943cbd8d99f4a7eaf/564x318_1"},"target":"_self","position":"18","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWn-P_EHVSfk","linkTemplate":"/video/preview/11426627940334501429?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dream Pyramid Diaries | Day 6: Body Pump 129 Adapted Strength Training at Home","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Wn-P_EHVSfk\",\"src\":\"serp\",\"rvb\":\"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_E60CggQkAYAEKyqLARABGniBA_369Qb6AAMD_P77BP8BCAEH-ff__wD1-vr8_gP_APsT8vYIAQAABQ_zCwYAAAD-8f_39_0BABjz7gABAAAACPkH-PMAAAD4FQ0G_gEAAPj4_QcE_wAADPT7__8AAADzCwP6AgAAAPb___4AAAAAGgj_BwAAAAAgAC16F8Q7OBNACUhOUAIqcxAAGmALBwBQC_rh3RTp1839xQQG_Bv4CtkG_w7jADU__eH2H-LDFdb_Jb0nALIAAAAhENn3LQDzZA7q5xwS_fGi2gvpLH8hKfjhFw0FpeL4Fwsm7_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_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-AADgPAAANL4AAOA8AAAwPQAAgr4AAI6-AACAuwAA6L0AAOC8AAAsPgAALD4AANg9AACavgAAtj4AAEA8AABsPgAA6j4AAH8_AACIPQAAcD0AAFA9AABAvAAAEL0AAIA7AADIvQAA6D0AALY-AABQvQAAtj4AAIC7AACAOwAAyL0AAOg9AAAEPgAAEL0AAIa-AACAOwAAUL0AANg9AACIPQAA2D0AABC9AADgPAAAcD0AAKA8AAAUvgAAUD0AAKA8AABAPAAA_j4AAKo-AACYvQAAyD0AAAU_AADIvQAA4LwAAHA9AAB0vgAAQLwAANg9AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAuL0AAAS-AADoPQAAM78AABw-AACAuwAAQDwAAKC8AACKvgAAVD4AAAS-AACCvgAAQLwAAL6-AABwvQAAgLsAAPg9AAAzPwAA6D0AAGw-AAAcPgAAPD4AAIA7AACgvAAA6D0AAOA8AABUvgAAuD0AAOA8AABAPAAAgDsAAHA9AAAsPgAAfL4AABC9AADYvQAAdD4AAPi9AABsvgAAuD0AANg9AADIvQAAmL0AAMi9AACYvQAAoDwAAH-_AACovQAATL4AALg9AACgPAAA2L0AAHA9AABAvAAA2L0AAIA7AAAQvQAAUD0AAIC7AAAQPQAAUL0AAJi9AACgvAAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Wn-P_EHVSfk","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["11426627940334501429"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13455148193541974029":{"videoId":"13455148193541974029","docid":"34-4-13-Z092CD94502B1C4C4","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2124055/719ec38336a234e2a1def968935b5c9f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mMCmQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_f11ykdQaU8","linkTemplate":"/video/preview/13455148193541974029?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sandbag training. Build stability and strength while being adaptable and versatile. #sandbags","related_orig_text":"Adaptable Strength","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Adaptable Strength\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_f11ykdQaU8\",\"src\":\"serp\",\"rvb\":\"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_EwmCBCQBgAQrKosBEAEaeIEG_gYAAAEA7v7xCAID_wEQCAML9gEBAOQC8PcD_AIA8fr1-v8AAAAI__v3-QAAAPj0BwH6_gAAGPz5AAMAAAAS9QMHAgAAAAcJAQr-AQAA-Pf3_QP_AAD-ARH6_wAAAAYUBgL-AAAA_vz-_QAAAAAI8vkCAAAAACAALRJA1Ts4E0AJSE5QAiqEAhAAGvABf_fyAtAH5QAy9AcA8-wFAPQHBQD-DOgA3wX5ASv2HAD-E_YA5QPuAEL48wECHxAAGQEJALcWDwH9_QMA6_reAMzeBADjCREAF_X1AQHoCQApBAkA6g4e_-79LgAU9v8BBAP-__EjFAHY7gAB8wMUAerl6gEL2_T97fzmBCoJ_wH1Ce0D5woIA_Pr8_ztEuwDWPD8AQwEBvfe5gD_BwnsBR78Bvnq2vP87xMUBeoUEwDa3_j8Dh4a_SDlFwIT-SD_BhobCQPw_fb56-oH8RXsBO4W4PsDJwL79QEN-wkA9_0n_gr04B_-AwgCEQ0F__sGIAAtp7o-OzgTQAlIYVACKs8HEAAawAfqsOq-2tI8u_iXEz2k_kq-LnB5PEo9MD3HIoc9fREjvBUDJLwU64y-VaSCPEKbF73Y1Hm-BQRJvfOGBb0atse9QCoqvSF9Lj3W1YO96p4LvRZdjTxNCwO93JXCvLd7-TyoNc09c6nAvMVrw7zX7pi9Y6OiPHuIBj14tkc-wrYPPSpmzjwoEzI9sF8rvbGnPb0p6KY9PS-Avf8_Lj1sSFc9sez4vFSGlrzRY8o9zn4uPZqXw7vxD3u9vhobPXTYt7r-bpA9x-xyO6FzDT1c2a89Gq2-vc773rsGZiU-CCDSO9mNiLzAQFA-obWXvWtIOzuo3v88sy2uPZFDRLxsutQ7XZWaPQPoPTvdtBk-PRbRPANg-rvHe3o8sAYBPOR8ObvRsJi8uYa-PL7vhDwJfG89JmMGvUlZULxpncK9xFW_PR2jozsIWaa9TVb7PFGyRbsObDA9oPLYuv8lBjxYxdu96DIVvanEELwWoag9H9Mfvb7mizw_qGs9UAopPELoxbzzvVA9ImsRPNZufTs6G_Y7mZRMvPEtDTzoToC9TbTQPDaVhbxDyaS8ixw9veEKZjvxDxu-CLBIvcgvWjmIkjk72RaUPcHb87kXmSO8Zyx1vYu4SjyJFcS9pn_pPesQLLqQ42I9lfg3vEjGBbyvZni8LTeSPZ5VDztOAmW88KyIvfj1xzpdi9a9FELnvUGPmrngPVG8g0C4vD1F0LuyW9U8a6E_vIH0YrtykXY9YW41u48K0rs0tRE9hceIvHIfsbqmB6o8eW5GPNI0NrqpHyq9ff33OwZ6MLvSiYQ96fIGPrJIhTlk64k9-IF1PPUZXrgLD4U9meS2vI5Fdrm2lnO9iDZWPbpgmbpEqai93naAO7Mmrjk866K7VSlCvdM4vjjZpHE9v8hVPQ0W0LdgIt68qz2uu3fHUbnU4wg9Xz0zvfFry7iH5oU9-llRvOZ5u7fHyjm9eRPNPNmhFbhLDeM86oyUvHbd6reQSIA8qv9CvQL_nziOlM09fZKbPbOgVDfMGQA8EE7VvBwwrLiiUVC9QjYavKgpl7Uu1fu8-OtkPcB3mDigD8A9EhbVvFymGLYJsK49zggFvaiJ8jhtNEU9bZqtvVb1rThNzS89ShCpvYrViDe8DYU8DAGlvCU2ELh-cYm9a5W1PUZz-rg3zLa9-7KwO9ZyBjYwiY495Hy5OqvQirh0TK-7UG1wvOiusrfWEGY8SuBgvXhDJrcx0NW9tlfVPIYba7hCp_E8lfrNPMNBSrjF3UW9_6vQuqaDPDggADgTQAlIbVABKnMQABpgEAUAPw31BLYK4cHTG6or8Pj8_ACqKv8gBwAB89_v-_n0zQLuACbRNSivAAAAJyLrKR8A3mE57ED7yR_zBh8W0fR_EjH67koMGOYf-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-EEAAFjCAAAcwgAAQMEAAIJCAABsQgAAkMEAAOjBAABUwgAAMEEAAEzCAAC4wQAAkEEAAGDCAACYwQAAiMEAAKBBAAC4wQAAAMEAALrCAAAQwQAAIMEAALjBAACKQgAADEIAABzCAACYwQAAoMEAAKjBAAAwwgAAaMIAAIDAAACowgAAmEEAAMjBAACAQSAAOBNACUh1UAEqjwIQABqAAgAAqL0AACQ-AAB0PgAAgj4AAKi9AABQPQAAyL0AAM6-AABUvgAABD4AAKg9AAAwPQAARD4AAKg9AAC4vQAALL4AACQ-AAAQPQAATD4AAKI-AAB_PwAAmD0AABQ-AAAkPgAAqL0AAEA8AABwvQAAoDwAADC9AAAwvQAAgDsAAIo-AABAvAAAoj4AAIA7AACAOwAAcD0AAI6-AACavgAAdL4AABy-AAAQvQAA6L0AABy-AAC4vQAAuL0AAIg9AACYPQAAgDsAAAS-AACiPgAABL4AALo-AAB8PgAA-L0AAJi9AAAxPwAA6L0AAJi9AAAcvgAATL4AABy-AACgPAAAED0gADgTQAlIfFABKo8CEAEagAIAAES-AAC4vQAA4LwAACm_AABAPAAAdD4AAFC9AAAsPgAAdL4AAKg9AAAMvgAAZL4AAEA8AAAsvgAABD4AAIi9AACoPQAAST8AAAy-AAA8PgAAmL0AAKC8AAAEPgAAiL0AAEA8AACYPQAAEL0AAKC8AABsPgAAoDwAAIC7AACgvAAAUL0AAFy-AADoPQAAMD0AAEC8AABwPQAADL4AAIC7AAAwPQAAyL0AAJg9AACgPAAAZL4AAIg9AAB_vwAAQDwAAAy-AAAsPgAAED0AAFS-AAA0PgAAyD0AAOg9AABwvQAAqD0AACQ-AACIvQAAiL0AALg9AACYPQAAHD4AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_f11ykdQaU8","parent-reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["13455148193541974029"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"15171471904184586852":{"videoId":"15171471904184586852","title":"Create Dynamic & \u0007[Adaptable\u0007] \u0007[Strength\u0007] With This Unique 10 Minute Push Up Routine","cleanTitle":"Create Dynamic & Adaptable Strength With This Unique 10 Minute Push Up Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=osWnHR-1rNc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/osWnHR-1rNc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWhfVFBZUHFqSnVTXy1uT2ZBSWxmZw==","name":"The Bioneer","isVerified":true,"subscribersCount":0,"url":"/video/search?text=The+Bioneer","origUrl":"http://www.youtube.com/user/treehousefrog","a11yText":"The Bioneer. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":375,"text":"6:15","a11yText":"Süre 6 dakika 15 saniye","shortText":"6 dk."},"views":{"text":"61,4bin","a11yText":"61,4 bin izleme"},"date":"7 şub 2020","modifyTime":1581107892000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/osWnHR-1rNc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=osWnHR-1rNc","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":375},"parentClipId":"15171471904184586852","href":"/preview/15171471904184586852?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/15171471904184586852?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"129997412819252402":{"videoId":"129997412819252402","title":"How To Be \u0007[Adaptable\u0007] Balancing \u0007[Strength\u0007] Flexibility","cleanTitle":"How To Be Adaptable Balancing Strength Flexibility","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tiU05HN5VtY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tiU05HN5VtY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdmtrZjFYejhXd092Ul9MY21McTBQQQ==","name":"Arrow Gonsalves","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Arrow+Gonsalves","origUrl":"http://www.youtube.com/@ArrowGonsalves","a11yText":"Arrow Gonsalves. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":362,"text":"6:02","a11yText":"Süre 6 dakika 2 saniye","shortText":"6 dk."},"date":"28 eyl 2024","modifyTime":1727481600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tiU05HN5VtY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tiU05HN5VtY","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":362},"parentClipId":"129997412819252402","href":"/preview/129997412819252402?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/129997412819252402?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8124686476664371564":{"videoId":"8124686476664371564","title":"\u0007[Strength\u0007], \u0007[adaptability\u0007] & compassion | Whitepaper by Family Business Australia & Pronto Softw...","cleanTitle":"Strength, adaptability & compassion | Whitepaper by Family Business Australia & Pronto Software","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Tdv0w76BORs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Tdv0w76BORs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzVrTFY1VXFtYTF2OTI4VTU3SHoxZw==","name":"Pronto Software","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pronto+Software","origUrl":"https://www.youtube.com/channel/UCo5kLV5Uqma1v928U57Hz1g","a11yText":"Pronto Software. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"date":"11 nis 2021","modifyTime":1618099200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Tdv0w76BORs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Tdv0w76BORs","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":22},"parentClipId":"8124686476664371564","href":"/preview/8124686476664371564?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/8124686476664371564?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6896105113719971026":{"videoId":"6896105113719971026","title":"Empowered \u0007[Strength\u0007] Flow /\u0007[Strength\u0007] & Flexibility without weights!","cleanTitle":"Empowered Strength Flow /Strength & Flexibility without weights!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oRXun5s3b-I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oRXun5s3b-I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWRHUWR0X1NMUWpnaU9XS2I1V2t2QQ==","name":"Renee McLaughlin","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Renee+McLaughlin","origUrl":"http://www.youtube.com/@transformtoday1","a11yText":"Renee McLaughlin. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2515,"text":"41:55","a11yText":"Süre 41 dakika 55 saniye","shortText":"41 dk."},"date":"5 nis 2025","modifyTime":1743811200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oRXun5s3b-I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oRXun5s3b-I","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":2515},"parentClipId":"6896105113719971026","href":"/preview/6896105113719971026?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/6896105113719971026?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11342924902701511345":{"videoId":"11342924902701511345","title":"Improve your core \u0007[strength\u0007] & stability with this highly \u0007[adaptable\u0007] exercise, seated pike leg ...","cleanTitle":"Improve your core strength & stability with this highly adaptable exercise, seated pike leg lifts.","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/G78AGfhtBPw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G78AGfhtBPw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGxpdmZpdGthcmw=","name":"livfitkarl","isVerified":false,"subscribersCount":0,"url":"/video/search?text=livfitkarl","origUrl":"http://www.youtube.com/@livfitkarl","a11yText":"livfitkarl. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Süre 6 saniye","shortText":""},"views":{"text":"5bin","a11yText":"5 bin izleme"},"date":"16 ağu 2022","modifyTime":1660608000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G78AGfhtBPw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G78AGfhtBPw","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":6},"parentClipId":"11342924902701511345","href":"/preview/11342924902701511345?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/11342924902701511345?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2677446124688830920":{"videoId":"2677446124688830920","title":"Why \u0007[Adaptability\u0007] is a Leader's Greatest \u0007[Strength\u0007]","cleanTitle":"Why Adaptability is a Leader's Greatest Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2Eeis0jCss0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2Eeis0jCss0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTdGRkc3Ti1UbkZlc1ZxZndycTdJdw==","name":"Provolution Consultancy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Provolution+Consultancy","origUrl":"http://www.youtube.com/channel/UCA7FFG7N-TnFesVqfwrq7Iw","a11yText":"Provolution Consultancy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":116,"text":"1:56","a11yText":"Süre 1 dakika 56 saniye","shortText":"1 dk."},"date":"1 şub 2017","modifyTime":1485907200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2Eeis0jCss0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2Eeis0jCss0","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":116},"parentClipId":"2677446124688830920","href":"/preview/2677446124688830920?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/2677446124688830920?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12569737688014135095":{"videoId":"12569737688014135095","title":"Seasons of \u0007[Strength\u0007]: \u0007[Adapt\u0007] Your Workouts Through Summer and Beyond","cleanTitle":"Seasons of Strength: Adapt Your Workouts Through Summer and Beyond","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=REMsEz8BVVU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/REMsEz8BVVU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWklVWnVjQ2JLRklHSDNBa2wzNHV3dw==","name":"Amy Connell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Amy+Connell","origUrl":"http://www.youtube.com/@amyconnell","a11yText":"Amy Connell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1199,"text":"19:59","a11yText":"Süre 19 dakika 59 saniye","shortText":"19 dk."},"date":"4 haz 2025","modifyTime":1748995200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/REMsEz8BVVU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=REMsEz8BVVU","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":1199},"parentClipId":"12569737688014135095","href":"/preview/12569737688014135095?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/12569737688014135095?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17890171780443867352":{"videoId":"17890171780443867352","title":"\u0007[Adapting\u0007] & \u0007[Strengths\u0007] in The Greenhouse: Phil Cooke","cleanTitle":"Adapting & Strengths in The Greenhouse: Phil Cooke","host":{"title":"vimeo.com","href":"http://vimeo.com/36992114","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/36992114?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO1RoZSBHcmVlbmhvdXNl","name":"The Greenhouse","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Greenhouse","a11yText":"The Greenhouse. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":228,"text":"3:48","a11yText":"Süre 3 dakika 48 saniye","shortText":"3 dk."},"date":"17 şub 2012","modifyTime":1329483969000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/36992114?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/36992114","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":228},"parentClipId":"17890171780443867352","href":"/preview/17890171780443867352?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/17890171780443867352?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5109068053741086281":{"videoId":"5109068053741086281","title":"Stay \u0007[Adaptable\u0007], Stay Strong#\u0007[Adaptability\u0007] #\u0007[Strength\u0007]","cleanTitle":"Stay Adaptable, Stay Strong#Adaptability #Strength","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/TLh7GKujeto","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TLh7GKujeto?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOGRlX0Y3Ukg1UHVsdUkwNXRFRVZrdw==","name":"Educationhub211","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Educationhub211","origUrl":"http://www.youtube.com/@EducationHub211","a11yText":"Educationhub211. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"30 eki 2023","modifyTime":1698624000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TLh7GKujeto?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TLh7GKujeto","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":60},"parentClipId":"5109068053741086281","href":"/preview/5109068053741086281?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/5109068053741086281?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7443012874122373097":{"videoId":"7443012874122373097","title":"Balancing \u0007[Strength\u0007] and \u0007[Adaptability\u0007]","cleanTitle":"Balancing Strength and Adaptability","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=n-xj1J2go54","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/n-xj1J2go54?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLXhSS3g2aTdEcmwtVFg3ejNqTWpaUQ==","name":"GoGlobal101","isVerified":false,"subscribersCount":0,"url":"/video/search?text=GoGlobal101","origUrl":"http://www.youtube.com/@goglobal101.","a11yText":"GoGlobal101. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":74,"text":"1:14","a11yText":"Süre 1 dakika 14 saniye","shortText":"1 dk."},"date":"1 eyl 2023","modifyTime":1693526400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/n-xj1J2go54?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=n-xj1J2go54","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":74},"parentClipId":"7443012874122373097","href":"/preview/7443012874122373097?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/7443012874122373097?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7175661624531297569":{"videoId":"7175661624531297569","title":"From Pool to Peaks: How to \u0007[Adapt\u0007] \u0007[Strength\u0007] Training for Any Goal","cleanTitle":"From Pool to Peaks: How to Adapt Strength Training for Any Goal","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TyWwaFCp2kY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TyWwaFCp2kY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVzBqT2kyZHgtcTZKbzFpSHRxRUNBZw==","name":"Beast over Burden powered by Barbell Logic","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Beast+over+Burden+powered+by+Barbell+Logic","origUrl":"http://www.youtube.com/@BeastOverBurden","a11yText":"Beast over Burden powered by Barbell Logic. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1928,"text":"32:08","a11yText":"Süre 32 dakika 8 saniye","shortText":"32 dk."},"date":"19 ağu 2025","modifyTime":1755561600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TyWwaFCp2kY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TyWwaFCp2kY","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":1928},"parentClipId":"7175661624531297569","href":"/preview/7175661624531297569?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/7175661624531297569?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7561167699795923850":{"videoId":"7561167699795923850","title":"KNEA 1 - \u0007[Adapted\u0007] \u0007[Strength\u0007] Training","cleanTitle":"KNEA 1 - Adapted Strength Training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=J-RejdMv0po","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/J-RejdMv0po?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMkh6ME5XU2tPd0FzVTJnQUtQalNFUQ==","name":"saddlebackcollege","isVerified":false,"subscribersCount":0,"url":"/video/search?text=saddlebackcollege","origUrl":"http://www.youtube.com/@saddlebackcollege","a11yText":"saddlebackcollege. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":108,"text":"1:48","a11yText":"Süre 1 dakika 48 saniye","shortText":"1 dk."},"date":"24 tem 2013","modifyTime":1374624000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/J-RejdMv0po?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=J-RejdMv0po","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":108},"parentClipId":"7561167699795923850","href":"/preview/7561167699795923850?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/7561167699795923850?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18058517341746460591":{"videoId":"18058517341746460591","title":"\u0007[Adapt\u0007] \u0007[Strength\u0007] & Conditioning","cleanTitle":"Adapt Strength & Conditioning","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=N6XZf0_IuwU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N6XZf0_IuwU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZWNUT2M1cWlqUmR0eHF4TkFpdXlOZw==","name":"ADAPT Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ADAPT+Fitness","origUrl":"http://www.youtube.com/@adaptfitness1777","a11yText":"ADAPT Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye","shortText":""},"date":"8 oca 2017","modifyTime":1483833600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/N6XZf0_IuwU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=N6XZf0_IuwU","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":56},"parentClipId":"18058517341746460591","href":"/preview/18058517341746460591?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/18058517341746460591?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6420684139894252405":{"videoId":"6420684139894252405","title":"How to perform The Turkish Get up","cleanTitle":"How to perform The Turkish Get up","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qsHBq2nydHM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qsHBq2nydHM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSkRCNTUtRHJIdXdXVHEwOE94dU5kUQ==","name":"Adapt Strength & Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Adapt+Strength+%26+Fitness","origUrl":"http://www.youtube.com/@adaptstrengthfitness3803","a11yText":"Adapt Strength & Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":312,"text":"5:12","a11yText":"Süre 5 dakika 12 saniye","shortText":"5 dk."},"date":"26 eki 2020","modifyTime":1603670400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qsHBq2nydHM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qsHBq2nydHM","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":312},"parentClipId":"6420684139894252405","href":"/preview/6420684139894252405?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/6420684139894252405?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11848471559388316589":{"videoId":"11848471559388316589","title":"\u0007[Strength\u0007] Question in HR Interview \u0007[Adaptable\u0007]","cleanTitle":"Strength Question in HR Interview Adaptable","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=q8-PWorspVI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/q8-PWorspVI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNlRHR3pLZ01fWXVWX1pybm5Oci1lQQ==","name":"SALMAN SHAIKH","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SALMAN+SHAIKH","origUrl":"http://www.youtube.com/@SALMANSHAIKH1990","a11yText":"SALMAN SHAIKH. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":263,"text":"4:23","a11yText":"Süre 4 dakika 23 saniye","shortText":"4 dk."},"date":"12 ara 2015","modifyTime":1449878400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/q8-PWorspVI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=q8-PWorspVI","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":263},"parentClipId":"11848471559388316589","href":"/preview/11848471559388316589?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/11848471559388316589?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"973693935069732209":{"videoId":"973693935069732209","title":"Football Coadjuvant Training / Prevention / \u0007[Strength\u0007] \u0007[Adapt\u0007]. - ŁKS II Łódź Team Training Ses...","cleanTitle":"Football Coadjuvant Training / Prevention / Strength Adapt. - ŁKS II Łódź Team Training Session","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JivBv-gghso","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JivBv-gghso?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTm5aaXlQOC14NnVQX0xmakdRT2FRZw==","name":"Pawel Drechsler","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pawel+Drechsler","origUrl":"http://www.youtube.com/@PawelDrechsler","a11yText":"Pawel Drechsler. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"date":"15 kas 2020","modifyTime":1605398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JivBv-gghso?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JivBv-gghso","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":124},"parentClipId":"973693935069732209","href":"/preview/973693935069732209?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/973693935069732209?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11426627940334501429":{"videoId":"11426627940334501429","title":"Dream Pyramid Diaries | Day 6: Body Pump 129 \u0007[Adapted\u0007] \u0007[Strength\u0007] Training at Home","cleanTitle":"Dream Pyramid Diaries | Day 6: Body Pump 129 Adapted Strength Training at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Wn-P_EHVSfk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Wn-P_EHVSfk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaWppMFhUMFZRZTlBUXR6b1lBOUlaZw==","name":"By Suzike Motion","isVerified":false,"subscribersCount":0,"url":"/video/search?text=By+Suzike+Motion","origUrl":"http://www.youtube.com/@BySuzike_Motion","a11yText":"By Suzike Motion. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":301,"text":"5:01","a11yText":"Süre 5 dakika 1 saniye","shortText":"5 dk."},"date":"11 eki 2025","modifyTime":1760140800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Wn-P_EHVSfk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Wn-P_EHVSfk","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":301},"parentClipId":"11426627940334501429","href":"/preview/11426627940334501429?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/11426627940334501429?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13455148193541974029":{"videoId":"13455148193541974029","title":"Sandbag training. Build stability and \u0007[strength\u0007] while being \u0007[adaptable\u0007] and versatile. #sandba...","cleanTitle":"Sandbag training. Build stability and strength while being adaptable and versatile. #sandbags","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_f11ykdQaU8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_f11ykdQaU8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYW1CT3Z0Q1U0NmdiMzBaQ0Rla0hmUQ==","name":"Fitt With You","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitt+With+You","origUrl":"http://www.youtube.com/@fittwithyou","a11yText":"Fitt With You. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9,"text":"00:09","a11yText":"Süre 9 saniye","shortText":""},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"21 eyl 2023","modifyTime":1695254400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_f11ykdQaU8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_f11ykdQaU8","reqid":"1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":9},"parentClipId":"13455148193541974029","href":"/preview/13455148193541974029?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","rawHref":"/video/preview/13455148193541974029?parent-reqid=1765290929948689-10311571756161665294-balancer-l7leveler-kubr-yp-sas-79-BAL&text=Adaptable+Strength","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"0311571756161665294779","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Adaptable Strength","queryUriEscaped":"Adaptable%20Strength","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}