{"pages":{"search":{"query":"Free Workouts","originalQuery":"Free Workouts","serpid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","parentReqid":"","serpItems":[{"id":"18271480688034564438-0-0","type":"videoSnippet","props":{"videoId":"1326868697614056414"},"curPage":0},{"id":"2274916002495057059-0-1","type":"videoSnippet","props":{"videoId":"2274916002495057059"},"curPage":0},{"id":"1301001342476098919-0-2","type":"videoSnippet","props":{"videoId":"1301001342476098919"},"curPage":0},{"id":"4582056392348286967-0-3","type":"videoSnippet","props":{"videoId":"4582056392348286967"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZyZWUgV29ya291dHMK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","ui":"desktop","yuid":"7579160611769949465"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9138383693960243277-0-5","type":"videoSnippet","props":{"videoId":"9138383693960243277"},"curPage":0},{"id":"8622860365069714666-0-6","type":"videoSnippet","props":{"videoId":"8622860365069714666"},"curPage":0},{"id":"17019732287143829791-0-7","type":"videoSnippet","props":{"videoId":"17019732287143829791"},"curPage":0},{"id":"5081653162859691018-0-8","type":"videoSnippet","props":{"videoId":"5081653162859691018"},"curPage":0},{"id":"12164414772049754370-0-9","type":"videoSnippet","props":{"videoId":"12164414772049754370"},"curPage":0},{"id":"5761912632607493588-0-10","type":"videoSnippet","props":{"videoId":"5761912632607493588"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZyZWUgV29ya291dHMK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","ui":"desktop","yuid":"7579160611769949465"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"15502213622627534562-0-12","type":"videoSnippet","props":{"videoId":"15502213622627534562"},"curPage":0},{"id":"3169895866693527323-0-13","type":"videoSnippet","props":{"videoId":"3169895866693527323"},"curPage":0},{"id":"12440643288998487523-0-14","type":"videoSnippet","props":{"videoId":"12440643288998487523"},"curPage":0},{"id":"17727390130263682654-0-15","type":"videoSnippet","props":{"videoId":"17727390130263682654"},"curPage":0},{"id":"5291485694379056827-0-16","type":"videoSnippet","props":{"videoId":"5291485694379056827"},"curPage":0},{"id":"15813953134091966042-0-17","type":"videoSnippet","props":{"videoId":"15813953134091966042"},"curPage":0},{"id":"18178573105373825564-0-18","type":"videoSnippet","props":{"videoId":"18178573105373825564"},"curPage":0},{"id":"17226052101440021781-0-19","type":"videoSnippet","props":{"videoId":"17226052101440021781"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZyZWUgV29ya291dHMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","ui":"desktop","yuid":"7579160611769949465"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFree%2BWorkouts"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7826946885640920547200","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1457147,0,14;1457616,0,70;1471439,0,4;82359,0,47;1471965,0,62;1460955,0,47;1470057,0,12;1460712,0,52;1460214,0,94;1312967,0,33;1465968,0,43;1456929,0,73;1459323,0,31;1469115,0,12;1478755,0,0;123842,0,72;1478496,0,8;1470249,0,71;1479355,0,52;1463533,0,75;1479385,0,93;1469608,0,8;1466296,0,68;1475923,0,28;708541,0,57;1349038,0,98;1471918,0,41;1470514,0,16;241535,0,90;124064,0,44;124065,0,85;1404022,0,4;1478802,0,61;1477442,0,29;1297911,0,63;1479368,0,73;45971,0,85;151171,0,81;128380,0,39;126330,0,31;1281084,0,85;287509,0,36;1447467,0,43;1006737,0,43;1476852,0,9;1478789,0,4"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFree%2BWorkouts","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=Free+Workouts","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=Free+Workouts","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Free Workouts: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"Free Workouts\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Free Workouts — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yae194bce97182c03faae272d56b366cc","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457147,1457616,1471439,82359,1471965,1460955,1470057,1460712,1460214,1312967,1465968,1456929,1459323,1469115,1478755,123842,1478496,1470249,1479355,1463533,1479385,1469608,1466296,1475923,708541,1349038,1471918,1470514,241535,124064,124065,1404022,1478802,1477442,1297911,1479368,45971,151171,128380,126330,1281084,287509,1447467,1006737,1476852,1478789","queryText":"Free Workouts","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7579160611769949465","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769949474","tz":"America/Louisville","to_iso":"2026-02-01T07:37:54-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457147,1457616,1471439,82359,1471965,1460955,1470057,1460712,1460214,1312967,1465968,1456929,1459323,1469115,1478755,123842,1478496,1470249,1479355,1463533,1479385,1469608,1466296,1475923,708541,1349038,1471918,1470514,241535,124064,124065,1404022,1478802,1477442,1297911,1479368,45971,151171,128380,126330,1281084,287509,1447467,1006737,1476852,1478789","queryText":"Free Workouts","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7579160611769949465","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7826946885640920547200","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":147,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7579160611769949465","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1759.0__78afb7e0ef66aeda09c521d3b89f7cdbe661a72a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18271480688034564438":{"videoId":"18271480688034564438","docid":"34-11-0-Z05B857A6F1A88D50","description":"Buy & Download Insanity here: https://bodi.company/4gpsgWV Burns fat with intervals of intense lower-body plyo and sweat-inducing cardio. -- 26:25 Football Sprints...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1589435/d05b6d1a917988f34d27ba434ea9d5ed/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AazPSAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSNkqV-PTS1M","linkTemplate":"/video/preview/18271480688034564438?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Free Insanity Cardio Circuit Workout | Official Insanity Sample Workout","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SNkqV-PTS1M\",\"src\":\"serp\",\"rvb\":\"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_E4oUggQkAYAEKyqLARABGniB-wQBAv4DAPL7-wD_A_8B7_729_r-_gDl8fb__P0BAP8CBvn_AQAA8wf99_kAAAD39f3-_f8AAAz7BvwEAAAAA_77DwAAAAD-_wj4_wEAAPz7_fcCAAAAC_b7__8AAAADDfn9__8AAPsB_AQAAAAADQLy9wAAAAAgAC2ddds7OBNACUhOUAIqhAIQABrwAX_mAv8U_B4GpCHG_p0Vyf-hHwsAFDUCAMXdFAH-1_MB3NwdAMnYxP9P8_4B2v_s_xYE5wCT8i8BEt4b_y4m3wHsEw8B69UFACEGHwHZ2hb_ZSD_-zPyEQDe9QMAKfr--goL7P-iJR791w36AsrzAQXdIcsF9drbBhkUHgPk-gL6DsvS_i_0GwAwHf74ttXxCCbXDAIVTwT9EiL1_O3h5gb1-Q8H_v4CAt3c6fzv2OkE_74GCMkhFvwI5S8I59zJAhIY6_oc9Pr0FzP0CBkD4AYPEhQJ9ggE8iUIE_XvDAYE69oA9fAFChgIJBv8IQ4KFiAALWrNBTs4E0AJSGFQAirPBxAAGsAHuW2nvuGEnbxBM6M8d2UnvhVEk7xBye68ZqBivk48MTxMgye9HjrYvDKJADwZu848w8wovZzVbL2V8wU9xhXXvbwXCT1HqJ26TH-wvcYcXzz4_ds8Asy2veNTHbxNBGA9nBqgPv3d1rw82ji8qfhPPhKDAL3UYYU8deikPlqFCL1OBxW8rCVTPeQnurz0gS49bp4PvWDXBb2pARm9Vk4WPc_XMT2FTwS8FYjDPXW3obx8gG48eraova7iw7spi-s7vDwdPssqET1OMzO9ZCqzvUE-Mrw6xjo8TszfPPV8Ej0hQyK9Iee9vJGp8TycH7k7vFpuPbeLvDp25a87otPTve7pqrwUsEy6MfyBPXOKKb16bgC7suSeOwyk1TyFTdM8_5k8vaEbED3Xtzg8xWdcvfryHb1EWa68zsy3vegnA7vArVy7riwxvlXbjTz3eUa7hjxCPmc3abwCEJi7MJ3WvawVsj24poo8EH0yPeNrEzx_9868yXQIPnsQhz3IDui6Ij4rPeXnoD3YuvW6M7vTvIQjrb3UDuc4WDdDPQT_gLuEb5A8-PzQPSVZTjqLzX08NAquvfjGjLuaZce7b4yTvVdAkT1Bw7A7mx4EvmDvOT3mCb666lobvmh5_j0rODE4NhqlvVvKnjzrKg-8lKZ_O3ba_zx3iL0709jevZATJjzhUq24dJtwPIzQNL0EEqA6c_yLPWRdxz3vqLC3LGcqPYqrT72cnVI7xssJPWVzjztMN8e72rrlvMA1sb1SWQ66-hFavUEr8DyImzE6chY2PU1qs733Ctg5g0mWvK0UBDwtiLM5miBPvTpPxjykfng5HHfvPPhmZbwxagI6rGg9PEipJD0lyfK5hX3WvAP-Or1vZrc2Ix8qPchHpr0DqoI4e9qhvFlAFTxQb9m4VW6dvcjQgb2Z-fu1kUKJPaLjNLyGlpK4KT_JvSsAYT3b_YA5dQHvPNb1tT09EPG4Xw0QPZdjCL3ypa-3KfSwvHrQkj3ROUq3Wsb8vKlQWD0q2gS1GMeiPeOFmTuZ29E3YshiO2xfPDtFEiY4qu3LvNOBkT0Gk2a3PXyZPQusTb2n6pI4NbaXPOe0XTzBQOc4i1HXujWnXD2UokE4khLxPBsNQL30ZmM4AOGovEB3ODySGsk1KgQPvIwiVT2WUtw3B-IGPeGWT72ZpM41-3kuPIP_iD2YyaA1mv-8PBwpdj0O1da4CyAhvU0Pir1TpJK4gBa2vePYHz2nu8G4Lj9LPd8_bbqurSS2-zAMPTX7Mj3Wqpw3IAA4E0AJSG1QASpzEAAaYCr8AEgy3s7DEfrEuxTrB_3xAMfw0v3_H_T_NvfiE-v3zIMwtwAFugrjngAAAD031fBFAOt_Ee0G7t8L1aLpOPsMbPg24SAfSuf1IvsrRAkgIhFQ5ACqBMBHLc0OWNf_ACAALTDXETs4E0AJSG9QAiqvBhAMGqAGAADAwAAAMMEAAEBCAADwQQAAcMEAAMBAAAAQQQAAkMEAAMDAAADgQAAA4EEAAFBCAAAowgAAoEEAAOBAAADwwQAAQMAAAGBBAAA0wgAACMIAAABAAABMwgAAsEEAAIC_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-AAAsPgAAuD0AAII-AACOPgAAHD4AAB0_AABXvwAAEL0AAEQ-AADyPgAAJD4AABC9AAA0vgAAoLwAAOA8AACmPgAAmD0AAPg9AABjPwAAVT8AAJI-AABUPgAAJD4AAKo-AAAwPQAAZL4AANi9AADovQAAZD4AAJ4-AAC2PgAAZD4AAHC9AAA0PgAAuL0AAEA8AABcvgAAMb8AAIi9AAA1PwAA6r4AAMo-AADIPQAAir4AAEM_AAAEvgAAjr4AADy-AAD2vgAAQLwAABC9AADmPgAArj4AABS-AAAMPgAAfz8AAES-AAAMvgAAFL4AAHC9AAB0PgAAbL4AAIg9IAA4E0AJSHxQASqPAhABGoACAABUvgAAor4AAAS-AABZvwAAJD4AAHC9AAC4vQAARL4AAIa-AABEvgAAoDwAAJi9AAC4PQAAFL4AAIg9AACgPAAA4DwAAEE_AAD4PQAAdD4AACw-AADgPAAAVD4AAOi9AACovQAAUL0AAFS-AACYvQAAdD4AAAQ-AAAMPgAAQDwAADA9AABUvgAARD4AABC9AAA8vgAADL4AAOi9AACgvAAAoj4AAKC8AABAPAAAQLwAAJK-AAAcPgAAf78AAHS-AAAQPQAA6L0AAEQ-AAAEvgAAgLsAACw-AAAQvQAAqD0AADC9AACoPQAAMD0AAEy-AACAOwAAEL0AACy-AABkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SNkqV-PTS1M","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1326868697614056414","18271480688034564438"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"428748512"},"2274916002495057059":{"videoId":"2274916002495057059","docid":"34-7-5-ZB8B05833B4475532","description":"Try my new 7 day Kickstart program on my web app for free! Sign up and get started today 👉🏼 https://www.heatherrobertson.com This strength and cardio workout from my Kickstart program will not...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1384902/7a619ed5a546a9acc39acc667132c987/564x318_1"},"target":"_self","position":"1","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGy7uiuoOlEM","linkTemplate":"/video/preview/2274916002495057059?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"35 MIN Full Body Strength Workout (+ Sprint Finisher)","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Gy7uiuoOlEM\",\"src\":\"serp\",\"rvb\":\"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_8BfoE_ADw_PsO_QX-AQwN9ff1AAAA9fr7_P4D_wD3AOvxAgAAAPP9A_0GAAAA-vzz-fX-AQAbBu7-BAAAABDrCQb6AAAA8AH99P8BAADw7Av9AwAAAAj5Avz_AAAAAwYCCAAAAAD86PwMAAAAAB_-CAsAAQAAIAAti_vHOzgTQAlITlACKnMQABpg_hIANQMB-N8IDvTsFPIdA_0A3Q0JEAD_FAAqB_LlCBbo1SDtAP7YFvrOAAAAEwbbBh4A4DsD4v8M9xEK5tgU8hF_CBb5NBoe-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-EEAAATCAAAQQQAAwMEAAHBBAACIwQAAwEEAAABBAAAcwgAAFEIAAGDBAAAQwQAAFEIAAIhBAABcQgAA0EEAAADAAADoQQAAmMEAAADAAAD4wQAAkEEAAGBCAAAkQgAAJEIAABjCAABcwgAAsEEAAFxCAACGQgAAgEAAADBBAACkQgAABEIAAHBBAACowQAAfEIAADTCAAA8QgAA0MEAALTCAACAQQAAoMAAAJ7CAABAwAAASMIAAADCAACywgAAkMEAANhBAAAMwgAAsMEAAIhCAAAIQgAAREIAAJbCAABcQgAADEIAADDCAABwwQAAAMAAAHTCAACIQQAAIMIAACDBAAAEwgAAWMIAABxCAAAwQgAAEMEAAIDBAAAUQgAAwMAAAEDAAAAAQgAAQMIAABRCAAAMQgAAgMAAAHDCAACgwAAAoMEAACTCAABAQAAAmMIAAGDBAACIQQAAHEIAADBBAADIwQAAMMIAAHDCAADYQQAA-MEAABxCAADcQgAAEMIAAJjBAADQQQAAoMEAAKBAAACYwQAAbMIAAJjBAADEwgAAQEAAAFzCAAAYwiAAOBNACUh1UAEqjwIQABqAAgAA2L0AALo-AACYPQAAuL0AAOA8AADqPgAAZz8AAC-_AAAEvgAAgLsAAKo-AABcPgAAiL0AAKg9AACePgAArr4AAOo-AAAQvQAA2j4AAEU_AAB_PwAAgr4AAN4-AACiPgAAoDwAALg9AABAvAAA4DwAAOA8AADCPgAAFD4AAAk_AACgvAAAEL0AABw-AAAkvgAAUL0AAMi9AAAjvwAAmL0AAAw-AACovQAAfD4AAAQ-AABsvgAApj4AAOC8AAA0vgAAhr4AAMg9AADgPAAAmD0AAI4-AABEPgAAHL4AAFw-AABTPwAAGb8AADw-AADoPQAAUD0AAMg9AAC4PQAAZD4gADgTQAlIfFABKo8CEAEagAIAAJq-AAA0vgAATL4AAGe_AAAwPQAAoDwAAAw-AAAkvgAATL4AANi9AABAPAAAJL4AAGy-AACKvgAAuD0AAEA8AACgvAAALz8AAMi9AABsPgAAUD0AAFA9AAAQPQAAUL0AAFC9AABAPAAAtr4AAFA9AAD4PQAA6L0AAOg9AACYPQAA4DwAALK-AACGPgAAqL0AAEw-AAAEvgAAdL4AADC9AABUPgAA-L0AAFy-AABAPAAAPL4AAKA8AAB_vwAAZL4AAEA8AACIPQAATD4AAAS-AACIvQAABD4AAJg9AABQPQAAEL0AAEw-AAAUPgAAiL0AACQ-AAAEPgAA2D0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Gy7uiuoOlEM","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2274916002495057059"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1301001342476098919":{"videoId":"1301001342476098919","docid":"34-9-5-Z94CF2ED145020F46","description":"What should you do next?? Tell me more about your goals: https://naomikong.com/ What's up, friends!? Today, we are starting WEEK ONE of our 6-Week Beginner Abs Workout Guide Challenge!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1640907/ac136f6bfbe74121e19d450e3eaf53eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/j_LQOgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYisj6bG3e5M","linkTemplate":"/video/preview/1301001342476098919?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FREE Workout Guide | Beginner Abs Follow Along With Me","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yisj6bG3e5M\",\"src\":\"serp\",\"rvb\":\"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-gb8BQD1A_4CAAP_AfYF8Pn4_f0A8QH_BfYBAAD-_AIE9wEAAPT79gv9AAAA9vn___T_AQAUCf3_BAAAAAzx_f_6AAAAAwAEA_8BAAD_7vX2Af8AABL3Dv3_AAAA_AgBAPz_AAD79f8JAAAAAAoC9QEAAAAAIAAtwVrgOzgTQAlITlACKoQCEAAa8AF_9P8AJ_YXBcPjBwC_HRwA3DAM_0L28gCKFt4A6un6AdXr9QDO-sb_NAQBAREwLgAV__j_m_MrAQClFQE2A_EAtQcQAezyGAEs_OkB8PLq_hTeEwDJBPsB1rsC_Bv_B_4hBQT70rQE_9n0EAMWEf4DKB8J_xj0IgIHz9sDKP0SAQsAFv0PBQUA8_fV_urvGQQ7-QT_5Sf1-PkVE_z7AgEEJyQRA_MT2P_NKd797STxA_fK_vkFFAb_Re4M_BXY9PwSHPjt0RT68Qoa7wcE0QP71iIBCNH8AAQiBxH25QcUBRDlBQIKP_v-LScUAe8gCAEgAC2kNxE7OBNACUhhUAIqzwcQABrAB4ds2L4kXoM949G6O0mDo76Cgpw8OZC_vBpfhTyh5CQ9ImFOPVkIAb3ROBm9ZKDhPOnTOr52myG9perovOLq4D3jm4c9ZUrQPNz0F75-1DU9qmINPL7vub3Wj009QRa9PAlrIz6sKR89o3nAPB0A8T311RW9-Z4xvSR8Tz5PD4A9vw0xvFY_wLwX-EW9O3mJuwWjUr1SqQO9Ee2ZPEfBvb0aWlM8ldhbujaWKz3s7os8EilSvWsiWDyOmT8935YfvEmcFT516gW9KJmcvEl0Jb0IXBK9_lx6u1QpnD00ok-9TJaJvKxjCz0NBjI8WuybvLeLH72HicY8_3tLvALrXTv2f447iHqmvD1EIz5WHNi8TZqrPFYXu73QWUu9LOXGuv1S3Dumtre75BGcPJoB17s1UsA8Cc3Hu9SF8zy60lc8M4lBulzrxr0-tM88IX3uPCV3-D1CR4Y8pmyFO-FioDtslb87GCS_OyVOeD2RBpw8aGRGvPC3g7uD5Lg9CJk_PMzJpT3Xfpc8hf6yO-Fqw71FONy8wFY4Og6-0L0qoJo8PfrXu2E48rxkzo48w2JUPGriqL2uX1U9d6-kOi8yojsUFPW8GPaLOwO9Jj00v_W8lFC4O5AvMb67vY89ARcQODSRiL30pmI9fmbau86K6L1Rn-Q8jX8uOtyohL2HNCq9X1aTu2Johb2rj-q63Sgyu2MxAD1XXYc8dGILOw40WToNxR29H9twu_Yr-Dn070Q8KyyfOhUsArwWBLW9OZ0KugfRWj0PTAm9s4WAurTrdzsI-lW8gmU7Ok0GsroDtiO9CGgSuC9LwL3iZuc88btQOA3pyz3WC1Q9oRwxOaxoPTxIqSQ9JcnyuQzlBL5J-UW7VpG4OUQgvT3foji9FlyOuBW0wbu05zK8eL-2uGJV0rs0dhO9FJIfuFZYur0dxgk8ndW2uahU6b2djQu9qePiOR80Fj3xr-88mgOJONoGSbwr1GQ89-jBuMNPl73TgwI-035JuUlTgz3mHUy853rzNDKZZT3g2km9k-dpN2BZGb6Lwk69KjD6uCivn7wtHrM9ExmkN4AQyTy-W2o9efKTOI6ItTrZynC9_wlnN1n6kLxQPIK8E5Ryt7K4_z33C3G9QAoXuQuQgj0Fws48IPgCuXIX4b3AQuY96ZJhuVG5Dr3pctS8OP7vNl50QzzVCaO97K1DOKJdJjuz9i28JRHRuDPHjb2iwRy9-V38uAYsWb07Uj-7eDwmuEvDpT0SJgU6cfy6toTs4Tz6DQM-t2hxuCAAOBNACUhtUAEqcxAAGmAWAgBABvHtlCAAy_4-6Or_7BXRCA4f_xwKAAENFQ7zFb2xHtoAEN8O5rAAAABFNfTmEwDrah3a-gHZ4x_O0_AIGX8lBRsCNS__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-AAAMPgAAQDwAAKg9AADgPAAAGb8AAFA9AACIvQAAED0AAIo-AACKvgAAHL4AAEC8AAAUvgAAuj4AAPi9AAAEvgAAMT8AAH8_AADIPQAAkj4AAFA9AAAkPgAAqL0AAFy-AABUvgAAmD0AACQ-AAAUPgAA0j4AAGQ-AACCvgAATL4AAJa-AAAQPQAAJL4AAPa-AABUPgAAiD0AAFy-AADgvAAADL4AAKA8AABsPgAABD4AABy-AACYvQAAir4AABy-AABAvAAAUD0AAMI-AAAQPQAA2D0AAC0_AAAXvwAAgDsAAEQ-AAA0vgAAoLwAAPg9AAB8PiAAOBNACUh8UAEqjwIQARqAAgAAhr4AAFy-AABEvgAAZ78AAFA9AACovQAA4DwAAFy-AACgvAAAJL4AAJi9AABMvgAA2L0AAHy-AABwPQAAoLwAAHC9AAAjPwAAQDwAAJY-AADIPQAAyL0AAHA9AADgvAAAoDwAABQ-AACWvgAAoDwAAJI-AADgPAAAcD0AAMg9AABQPQAAlr4AABw-AABwvQAAhj4AACS-AAA8vgAAiD0AAFw-AABwvQAAyL0AAHA9AABEvgAA4DwAAH-_AADYvQAAML0AALg9AAC4PQAAqr4AADS-AADoPQAAqD0AANg9AADgvAAAgLsAAOA8AACAuwAADD4AAIi9AABAvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Yisj6bG3e5M","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1301001342476098919"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1055612718"},"4582056392348286967":{"videoId":"4582056392348286967","docid":"34-8-7-ZD5C814BE07693F09","description":"🔔 Subscribe for more Tech Tips: https://www.youtube.com/tasiacustode?... Support me here: https://ko-fi.com/tasiacustode Become a Patron: / tasiacustode These are the best free and paid workout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3506717/d72213bf3b6fae208439ba032e90cbe3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/H_foRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ds2IqBARd80g","linkTemplate":"/video/preview/4582056392348286967?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best Free and Paid Workout Apps 2024","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s2IqBARd80g\",\"src\":\"serp\",\"rvb\":\"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_gL-AgADA_3--wP_AfYF8Pn4_f0A8Pj9Bf8BAAD9AgoACQEAAPoP8f8DAAAA9vj___P_AQALDfsCBQAAABD69QH1AAAAB_L6A_8BAAD5Afr4A_8AAA7-AQgAAAAA_AgBAfz_AAD3BwEAAAAAAAv8-u0AAAAAIAAtbrLaOzgTQAlITlACKoQCEAAa8AF_F_AA9ActA-sYCAD5LT4A3i4L_2cP6gCp6P7_7gXyAboTJwEgBgUAMQEa_xknGP62G-f-AwjrANPVD_8CFgkA_BH7ASr48QEN9_j-9w8v_wEhKv4QAuYAA-g__TD8Df_4_-f83vwMAtv1EAMvB_z8B-QFAtIcBAEbORQD8eXbAQ0F4f39BwIEzQz__RbZDgT46goFDOvgAAbyC_z8AgEDRv3a-he25AH15fD-0tzpA-vPBwHUA-UE294ZAfkaEQFJJPP0EO4U-dgAHPoL9_UN6S8IBhNCA_wH_AfxwiYT-gXNC_TM9Rn_CtbwDtvy9fkgAC3vuRg7OBNACUhhUAIqzwcQABrAB9KowL6E88o7gbaAPW7bZ77H_Le8eW5GvE04mr3QpGK7SMETvbjSRrz0VY28qA7DvNjUeb4FBEm984YFvYGyCT7tRyq9acMhPWMnvLx7xMM9D1iDvG6wJrwYaRg9GXyzukeshT7T4R28kAkCvd7LLT6wUgW82OTfOzM4pbyAJds7WwBkvDNsxD0fAl292u6MuEfVlT0z0Va9u5a1vOI1lDwlax49f1b0O631ar07URI9JcmYvHuuBb3DB3s9I8oNvZAyEj6FlGS9mnyzPOSDP7t8Az29Kw6MPGUlPD07itO9SELsvGb3RL3I68G8Ozxfu0JhDLwCVr08k7MGPSGTDjyXSV4948ievA0zeT1iBjQ9ZVr2vBIdOLxJQJa8b4-vPFQjbDukvpE8kv6DPOksvr1Z5449up0euzeZIr1TiJE8hmuavAlkwDzPWXU9hWOxPJPfAr7Uyk67GPkrvD_3Kr2QDqQ9fJGaPLA9Mz45bgc9aC27ut8zFLxDnYg9vZyGO2gG8btosTS-92g7vC9OfDwfJDW9BcjMO96eMbys24W8GJ2kO6FmmD0u7S88fkbYO2oQyTtMk608c8i8OQyyFb50Uqm87-tZuq2LVj05Org9QD42uylb5L0b9yE9XquQu9rodzx2g6296cucu_tglL3pILm8ks2XO5aWAb4zN7o8ojPYOKEUzb0PDzy8Ifq9Ops3kz0fLc69jJNFOouKuLzWahe8HBm3uykflz24Bao7yxOpu2BCgL2AX2i9Cs5oOVzCRj2Po749u6-WuCinjD3DjH89d26BOeYpozp-7a897o7BOKrUvD30swc9ZfNTuWcBJLyJfJc8g2ilN4HobryXFIk9qP0KuZGjFD1Q0Hy9gv_vOF9_vb0fGDu9CNU3uR6_fL1cgKy8Cd36OPS7Nb06_cW86AHDN9SJWj1HPNQ595d2OUjmDL3ORrg9Fyo3uB3ALD0hiL28F7AEOTzpMzyqBUA9I6WztrNGmL2qK589qfo6uJjAHT5frf-8u0r9OCuqGb3mqTM8AsEBue7xnb2cdic9L9dyOJQU2L3zzAs-CsOPOTmLzbzI3Gs8fKjcOFiTIr2VK8y9HhWLuE0DdbvxGio8CNS-OIOHiT1OfLU9qijpN8eiSLupwh-9zUg3OHD0rL2JmBI8BSAbOEn_wT1lYoQ8hKAHuIpnej0mQW48rQMQuL8Zu70Iq3G9S3mWuGnaqrxWBGm9POyOuHqPjr0Y2Nm8DiTut-dkczyoqtA9Ejhht-yuQr068au9qN5LNSAAOBNACUhtUAEqcxAAGmASDAAoEwr2twsS6eok9_kC_f0DAwUcAA4CABgZ8e4YDPfhF_gAHOYE8c4AAAAiIfcPBgDrPiDv3ubuCQHb4wv07X_7_g7hAisd3PoK-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_AACoQQAAFMIAAIDBAAAMQgAA4MAAAIDBAADgwAAA0MEAALbCAACAQAAAwEAAAGzCAAAEQgAAgMAAAAxCAADYQQAAsMEAADRCAAAwwQAAcMEAAABAAAAQQQAArsIAAIZCAACiwgAAgMEAAIzCAADAwAAALEIAABBCAAAgQQAAUMIAAOhBAACKwgAAVMIAAGBCAAA0wgAAyEEAAADAAABAwAAAsMEAAEBBAACgwAAAuMEAADDCAAAEwgAAWMIAACBCAACoQQAAXEIAAIhBAADAwAAARMIAAGxCAACgQAAAqEEAAIZCAAAgwQAAkMEAAODAAABQwgAAOEIAAHDBAAAIwgAAUMEAAKzCAAAAQgAAQEEAAFDCIAA4E0AJSHVQASqPAhAAGoACAAD4vQAAqD0AAKi9AACAOwAAlr4AAJI-AACoPQAAZb8AAMg9AADYvQAAtj4AAEA8AABAvAAARL4AAGy-AABAPAAA2j4AAFC9AABkvgAAdT8AAH8_AAAhvwAAmr4AANg9AAAEPgAALL4AAIa-AACAOwAA1r4AAJK-AACiPgAAoj4AABC9AAAUvgAA6j4AANq-AACyPgAAML0AAOK-AACIPQAANL4AAKK-AAAkPgAARL4AAI4-AADIPQAAdD4AAKK-AABEPgAAyL0AANi9AAATvwAA3j4AAPI-AACevgAALD4AAF0_AACqvgAAlj4AAKg9AADovQAAiD0AAEC8AAAlPyAAOBNACUh8UAEqjwIQARqAAgAAPL4AAIi9AACuvgAAF78AAFC9AAA0vgAAgDsAADC9AABQPQAAHL4AABS-AACYvQAAMD0AAFS-AABwPQAAgLsAAIC7AAAXPwAAHL4AAKI-AAAUPgAA6D0AAAw-AABMvgAA4LwAACw-AABsvgAAmD0AAPg9AABwvQAADD4AAOg9AABAvAAA2L0AAII-AADYvQAAkj4AAEC8AABMvgAAEL0AAOo-AACIPQAATL4AAKg9AABEvgAAUL0AAH-_AADIvQAA-L0AAFA9AACYPQAAcL0AAI6-AAC2PgAAtj4AABQ-AACIvQAA2L0AAAy-AAAwvQAA2L0AAHA9AADYPQAAZL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=s2IqBARd80g","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4582056392348286967"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4004293682"},"9138383693960243277":{"videoId":"9138383693960243277","docid":"34-9-3-Z345F265CB3C48BBE","description":"This workout combines yoga and Pilates with calorie burning cardio. It was developed for beachbody on demand by trainer Chalene Johnson. The workout is low-impact while still being dynamic and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3084164/998e697b8691fec3d53969e1d366b472/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UpskSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhwuSOZoIoak","linkTemplate":"/video/preview/9138383693960243277?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"35 MIN PiYO Full Body | No Equipment Workout","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hwuSOZoIoak\",\"src\":\"serp\",\"rvb\":\"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_E78SggQkAYAEKyqLARABGniB_P8IAQABAP8B-Qf4B_0CBgLy9fb__gDwAf8F9gEAAPj09u__AAAA_QL7BgEAAAD9-PcC-_4AABsC-_UDAAAAAPEAAfgAAAD5_xH4_wEAAP4BE_YCAAAAEwQB_f8AAAD3FPYE__8AAPX48woAAAAAGAf_BwAAAAAgAC1KxNQ7OBNACUhOUAIqhAIQABrwAX_7EwEDAO8CwuL4ANXt3wC5H_kAGhwGAL7q8wD9BPAB1QcKANHdzf9kGgAD7woZAAX37wCe9w8ACt4t_0gj4gDZ8gkA1fg2ASz8FwH30Q3_MwL5_wfuGQDs4hIAQ_8U_xYk_v29B_cA7OgYAtYXEQD_Fu4E8vDl_w7_-wQa7AIA9ezw-xX1JAIMJQD4y9IIBBn69wAMKAf51AoQA_Tt1P8LDfIEBuntBNXs5AHn5OYA8OgDB-UuHf8Y8BMA5dby_h0ZAPoJ_v_1GgX3Ayfo9wD1GgIM_RH4_RQCGAPa-voHD-cFAtkm_QT0EgcCBP0IBiAALVwwGzs4E0AJSGFQAirPBxAAGsAHxjSzvqw5AD27Uw88jbiIvir8PrxdjjK9MgDUvWEmID1Cpds8TcNLvIBS47zivC49dOrqvThCEL22YBC8WnpZO51SlD1Z8Ik756fYvZxTyTwA4i47s_4gvVrrkD3b1TO7SBeTPr-hDTw5_hU8qcHUPeqoNDztSqa8JHxPPk8PgD2_DTG877K6PADVCb0ae4A8HJ2fOft157zVgs2800eFvav4cD2jISO8IFKAumbWlDvshNe8ZXuTvfuWpD3_da68vDwdPssqET1OMzO9SByNvSd1l7rKci-7-jYTPV7aED3_xiK8FRbBPPb8G7sYSrs75UTbPTWHOj0Jvo68X5O6vWpnPbywpey8nyDxPRAOLL2OESc5GCRdvSz-Rb1rs3O6_5k8vaEbED3Xtzg8-0gAvQI0AL3Kp8e7bW-HvZTCHL1F8Sq8v_FlvuMW8zzZD8o6vycmPomVtDtrr0889O2-vZVG7D3sIMg6f22YPZHOJb2ShqS8m4ijPaYzpj284xg822F9PX_WQT3euLk754U_u2GBqb3rCBa81dDBvUpc7DxBJj486clmPYGwMz2cdT47Y3yYvQ6nJzwEuoC8ukytvVXaYjz40iU8qQiBPCaOvLynBti7SaJnvsOOkD2ZRN46JJVuvTwzHD1aMoE74-BSPG--bDzzE_c7LJouvv19iz0lbBM59wRpvUwIzLywkSC7FMgxPR7ykD23kOK55lsAPESQnrwlIVO7JT8iPfYqDbw62j-69k-GveNVNr5iona4Zn9FPK7igzzv4Ks6YxvCPXrQgTs4aiu5jgeLPdSKhT02I7K43_i_vEi0LrxDFw82le3HujfpUrhnIUy6dcJwvKbl0bzdS0E2j-HxvcfoKr1nAy451iOovAewbb1DbJy5Hr98vVyArLwJ3fo4t4IBvV_BnL3WUwW5SFl6vSQmKLz1Fw65R3UKvnsr-TurLgw6fr_9POQfTD0Hayg5bq6QPIl9ozv2i1q3dW4fvXOcWz1ey2I3ZUUePTKBMT00XJW2322OPbRgGL2pc6a212wFvjRnfbxwiPS3NXauPOaszz31DNg2zCqHPYD2frypBhw4Xb8APb8ZC73JcmI4KbHrvfQx3z0SYsg4YirCPZjyRjxOvHm464RhPSsY1bw8k_G4Z0MDva3wGD2L1Dq4epcBvasDZb21Yua3UN8yPD_iV7wEiSy3-KowPTdP2jxrCaO4CyAhvU0Pir1TpJK4nH-FvUdtl72ImwW3PBVwPeidcTu-o1K3oLN7Pb1yfT1-b882IAA4E0AJSG1QASpzEAAaYAwJAEwf9NOvMBW-1yL7E_jxEtL91gv_Ejf_PgfrBP4GzKwy6v8LwR3LpQAAAGYj5uQ4AOB4_wwEH9H467bEANUCfwQ44zQ-T-nZ6wIqMjHgLwIdBgC-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-EEAABhCAAAUwgAAAEAAAOBBAADwwQAA-EEAAOjBAAAgwQAAnsIAAADCAAAAAAAAsEEAAJDCAAAAQAAAMEEAABBBAABEQgAAgMAAAMDAAADwwQAAWMIAABRCAACEwgAAAMEAAEBBAACoQQAAUMIAAGDCAABcQgAAuEEAAIDCAADAwAAAEEIAAI7CAAAgQQAAjkIAAOBAAACYQgAAAEEAALBBAAAwwgAAyMEAACTCAABAwQAAksIAAOBBAACmwgAAAMIAAHBBAABwwQAAYMEAAIrCAACKwgAAYEEAADBBAABAQAAAoEIAADjCAABgwQAA2MEAAETCAACIQgAA4MEAAKzCAABkQgAA0MEAAJjBAAAgwQAAAMIgADgTQAlIdVABKo8CEAAagAIAAIA7AACCPgAAkj4AAGS-AACAOwAAtj4AACU_AAAJvwAA6L0AAES-AAAMPgAAVD4AAMg9AADgvAAAfD4AAMq-AAADPwAAEL0AAJI-AAA5PwAAfz8AAKi9AADePgAAgj4AAIo-AAAwPQAA-D0AAKA8AAD4vQAA2j4AANg9AABNPwAAoDwAACy-AABMvgAAiL0AAHC9AADIvQAAR78AAHy-AAB0PgAAfL4AANY-AAAsPgAA2L0AAFA9AABsvgAAmL0AAN6-AAAUPgAAML0AAIA7AADyPgAAXD4AAOC8AABEPgAAXz8AANa-AADoPQAAuD0AANg9AADgvAAAoDwAAKI-IAA4E0AJSHxQASqPAhABGoACAABUvgAApr4AACy-AAB3vwAAqD0AAKg9AABUPgAAjr4AAGS-AADovQAAmD0AABy-AADIvQAAir4AABA9AABwPQAAMD0AAC8_AACIvQAAbD4AAIA7AABwPQAAqD0AAIC7AABQvQAAQDwAALK-AACAuwAAVD4AAPi9AADoPQAA6D0AAFC9AADivgAAJD4AAIA7AAAcPgAAVL4AAFS-AAD4vQAAJD4AAFC9AABkvgAAoLwAAEy-AAAEPgAAf78AAIa-AAC4PQAAQDwAAII-AABEvgAAJL4AABQ-AACYvQAAqD0AABC9AAAcPgAAFD4AAHC9AAA8PgAAcL0AAIA7AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=hwuSOZoIoak","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9138383693960243277"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1232857543"},"8622860365069714666":{"videoId":"8622860365069714666","docid":"34-0-10-Z96CBABA905ABCF03","description":"Looking to lose some pounds without the hassle of jumping around like a kangaroo? Look no further! Our full body, jump-free workout is here to help you achieve those rapid weight loss results...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4775373/f9994a41afe30b4c8e031f1334604625/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BkVMRwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFOopEWymDg0","linkTemplate":"/video/preview/8622860365069714666?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Body Jump-Free Workout for Rapid Weight Loss Results","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FOopEWymDg0\",\"src\":\"serp\",\"rvb\":\"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-_n8BAD9AAsO-Qn8AgD89v34_v0A_fL1-P4E_gAB-QD3-gEAAP4LBwIAAAAA7wD4__EAAQAfAQMHAwAAAAn0AhD_AAAA-AIFBv8BAAD_AAEC-wIAARH4CwwAAAAABBL1CP4AAAD1_f33AAAAABj7-fYAAAAAIAAtiO_eOzgTQAlITlACKoQCEAAa8AF_7Lz-GRP6Ba_98wCaP_j_yDTyAS8U_gGdNAMA6srvAdwPAgDG0gAAOQEf_yb4K__qA9T-4PgLACIFNf8kBOcB4-XeARX8JwE_EhoC9sgP_i75_f7W2ib_8MkRARoNDv8DFvr7Gx_i_enjHQLYzO4C0OP6ARPNEgfgCPH-Vxj4AfXQ7gIP5eT_Chje_cLKCgUx8BX44u_09voMHwwIDPj-C0UW_gfl6gWjBugC0PLbB6AC_ATm0RX8HO0WABfU8vtBCef8GsrrAhQJ3v7r8QPnAOYF-frOAwYy_w4L3dcK9iPcEQ3hPQMS6gkNBzsNChEgAC1oQQM7OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__POQshL6WO5g89GEHPKjhG77fFuw8h9tGPDAcXj2kPuI7-9L2PBToM77779w8WdOGvKDiKD5R28a8RA42PFkMaL0KYoU9UJqXvG6wJrwYaRg9GXyzuu8ChT6Gc709VjNGPP8hPT7Oif08ThBQPBLeDj4_kHw97GIfvfihGjwfheu9vJF5vBydnzn7dee81YLNvK7ufTzgQBA8dRQQvGtzELy2V9U8fbAOPCIAc71qKbo9RyGoOmaqOz34pxQ9NX_MvOPMRb32rLU83mQGO9m7yj2cY4q8SNSVvG8fgzyuDOo8n32APMYehT2wD0E9UR6MvP5IkTwB5hA9hVuAu-SG_z05dvU8jG-ePLJXib1-c_-9hkLfO6sx17yipSE9uvCHO5T_BD0JMVy9hCOOOzxQgr2qh4O8zMkwvOT3xr03Skg9_7EOvGa7Aj58RgG8-5P4uhgm073Tsyo9DhCxvCW5EbuShuS8GmRcvEqZ1D17W7o9RGuou084oD12wqs9Pt4UPLaSJ73OQhG97UHvu4Z0CL4ZSGG9lBPMutaTpL0OsSs9VpmRuUUgmL3E-hA93MEhu_W8K75TOEe9sBquOnjUiL2rufe8My7BOkmiZ77DjpA9mUTeOkfHBb7aqy-9DS4zOgIANryFfZa8n8csuzfqN715sns9YDbouorYdr0T9_M8TgYluoCsUT2LVgm9-mb2up6KBb3mtAI90xWcuVrucTz-DkW97eShu00oaT1oEsu9yM23uX6yHb3iUwU91nvbuKLHVju4zaQ9cRnCOE79Ur1XKZi8LLEBOFBxDL493TS9lXLBuMebIT1MFAa91Nv6Om9n373o3n49XGOGOUaUFr1y-Km9gAvLtigGjju52q88RIzruIfiaT2WNbu8YtPBuLUrrr3Nctm9qptOuCWIJD0WXY082DXlOHFmpb1yYpk8Quj-OTrW2js5D2c91DnfNwq1qrszse-8Ek68uJ_xcTul2AE-qK4xuZ_PO734AIg9sZSoN9H9sT3SPQa9SEUQOGMAgr0NtoA5KI_Itk-lwD2bx0E9ssjcuI-sV7y1sF09BrHJOAQQjT16vQC9BTCAODxpAT39cbE9zKHQOF_C17zuCEc9LWibOATp_TxZlCi9v7xjuOXJ_7xEqNI8e39WOHX19LxZ3eq9DSPxNSM5Tzw6oeE8ayTRt_zZuT0p0Gc9HkMhuIrdyLxasJ68r1IsuHqPjr0Y2Nm8DiTut7Hhab22Ko07i7zCt0C6vTx38Lg8MPfMtyAAOBNACUhtUAEqcxAAGmD8EABDFQLuxf_y2-8c2g0CCPLU9OUWACj1ACMLDPvzDeTRIs0AGeIU98EAAAA1JejJLAD8VRr44OTr3Q214wz2FX_6KwfpHEYM3hLvE_QU3wnvNO0AsBDVDx_v7RjW5hsgAC1EG0c7OBNACUhvUAIqrwYQDBqgBgAA-EEAACBCAABAQAAAhEIAAIhBAADoQQAACMIAAMjBAACwQQAAAMIAAIDAAAC4QQAAOMIAANhBAAAQQQAAGMIAAIBAAAAwwQAAyEEAALhBAAAAQQAAcMIAACRCAACwQQAADEIAAEBCAAAwwQAAEMIAAHBCAAAEwgAAAAAAAIZCAACowQAAWEIAAIbCAACOQgAAhMIAAJhCAABAQAAA0EEAACDBAAD4QQAAiEIAACBBAAAEQgAAqEEAAMzCAACQQQAAEEEAABDCAADAwAAAsMIAAFzCAAAAQAAA0EEAANhBAAAkwgAAEMIAADDBAADQQQAAgL8AACBCAAC4QQAAWMIAAOjBAAAAwQAAYEIAABDBAAA8wgAAEMEAAFBCAABAQgAA8MIAAFxCAAAAwQAAisIAAEBBAAAMQgAAuEEAAFDCAAAIwgAA-MEAAGhCAADYQQAAoMAAAABCAADgwQAA-MEAAMhBAABQwQAA-MEAAMhBAABQwQAA8MEAAIhBAAAcwgAAoMEAAIJCAAAQwQAAUMEAAADBAAAUQgAAAEIAAEjCAAAAQQAA8EEAABhCAACAvwAAsEIAAADAAADAwQAAgMIAADDCAACgwAAAFEIAAGBBAABoQgAAkMIAAIDBAABAwAAAQMAAAKhBAABIwgAASMIAAPBCAABwwQAAFEIAAIC_AAA0wgAAHMIAACDBAAAUQgAAgMIAANhBAAAAAAAAcEEAABDBAACgwQAAJMIAAHzCAABEQgAAoEAAABBBAAC4wQAAgMEAAMBBAAAQQQAAUMEAAIBAAABAQAAAFMIAAGDCAACYQQAAJMIAACRCAAAcwgAA4MEAACzCAACewgAAiEIAAOjBAAAAQgAAHMIAAKjBAAAowgAAdMIAAK5CAAAUwgAACEIAAMBBAAAgQQAAJMIAABDBAABswgAAAMIAAADAAABAwQAAUMEAAMhBAABAQgAAZMIAAMhBAACIwgAAgMIAADBCAAD4QQAAEMEAAIBAAACAwQAAAMEAAOjBAABQwQAAMEIAAAjCAADiwgAAaEIAACDCAAAAAAAAqMEAANDBIAA4E0AJSHVQASqPAhAAGoACAADYvQAA-L0AALI-AABsvgAAiD0AAN4-AACKPgAA5r4AAFA9AABMvgAAyD0AABA9AADgvAAAgDsAACw-AAAUvgAAVT8AABC9AACYPQAADT8AAH8_AADIPQAA3j4AADw-AADIPQAAdL4AAIA7AABAPAAAUD0AAA0_AAAEPgAAuj4AAJI-AADoPQAANL4AAJi9AABAPAAAUL0AAP6-AABwPQAAVD4AANi9AAAsPgAAND4AAL6-AAA8PgAABL4AAHy-AADavgAAiD0AAPg9AAA0PgAA2j4AAJI-AAC4vQAAuD0AADU_AAB0vgAAUL0AAI4-AADYvQAAoDwAAFA9AACoPSAAOBNACUh8UAEqjwIQARqAAgAA2L0AABy-AACovQAAXb8AADQ-AADgvAAAHD4AAAS-AAAEvgAAoDwAAFA9AACovQAAiL0AAKq-AAAcvgAAcD0AABS-AABRPwAA-L0AACQ-AAC-PgAABD4AAPg9AACovQAAgDsAABQ-AADGvgAAgj4AAHA9AABwPQAA-D0AAHA9AACgPAAA6r4AAHA9AAAMvgAAhj4AACG_AABcvgAA6D0AALY-AACWvgAAsr4AABw-AAAcvgAAML0AAH-_AACevgAAyL0AAEQ-AAAQvQAAFD4AALa-AACoPQAAdD4AAAQ-AAA8vgAAcD0AACQ-AACovQAAUD0AAPg9AAAMPgAALL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FOopEWymDg0","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8622860365069714666"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1196753339"},"17019732287143829791":{"videoId":"17019732287143829791","docid":"34-11-1-Z844A3A01751EACDD","description":"This is a total body strength workout designed to save you time while giving you maximum results. You will burn more calories in less time while toning and sculpting your entire body.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468182/063d464df9b73476d2e69f28a5fbcea2/564x318_1"},"target":"_self","position":"7","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOSupUvQx85E","linkTemplate":"/video/preview/17019732287143829791?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 min Full Body Workout with Weights","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OSupUvQx85E\",\"src\":\"serp\",\"rvb\":\"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_E88GggQkAYAEKyqLARABGniB-wQBAv4DAPwF_AYBBv0C8Qr5-_n-_QD_9gb5-AT-AAAI_fQEAQAA-Pv9Av4AAAD2-P__8_8BAA8B-PwEAAAAEO4I9_sAAADt_AnzAAAAAP_8CfsDAAAADv4BCAAAAAD3FPcE__8AAPX48wkAAAAAEwH5AAAAAAAgAC2ddds7OBNACUhOUAIqcxAAGmAFCgBKCvn5sh3h9_T-9hQIDAbW_gIAAAEkABoU_vn0BenIFuH_AcoY4rwAAABGAePpJADnVfPl-vL9_RvA3AzpIX8BKAU-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_AAAgQQAAEMIAAPBBAADAwAAAjEIAAHTCAACGwgAAJMIAAIhBAABAQgAACEIAAJ5CAAAMQgAAAMEAAFDBAABAwQAA4EAAAMDAAACawgAAiMEAAEjCAACAvwAAgL8AAGDBIAA4E0AJSHVQASqPAhAAGoACAADovQAA-D0AALo-AABwvQAAoLwAABM_AAAvPwAADb8AAIi9AACAuwAArj4AACw-AAB8PgAADL4AAIo-AAAkvgAA4j4AADA9AABUPgAAHz8AAH8_AAAQvQAA1j4AAI4-AAAUPgAAuD0AAKC8AACoPQAAmD0AAAc_AABMPgAAHT8AAMg9AACYPQAAuL0AAIC7AACIvQAAyL0AABm_AACYvQAAwj4AAFy-AAC6PgAAgDsAAFC9AACyPgAAkr4AADy-AACqvgAAoDwAABQ-AABcPgAAET8AAMg9AAC4PQAAPD4AAFU_AACuvgAALD4AAMg9AAAQvQAAEL0AAOA8AABkPiAAOBNACUh8UAEqjwIQARqAAgAAFL4AAKK-AAA0vgAAYb8AABA9AABwPQAA-D0AAJ6-AABsvgAA2L0AAOC8AAD4vQAAqL0AAI6-AABAPAAA4DwAAIA7AAAnPwAADL4AAHw-AAAEPgAAiD0AAIC7AABAvAAAQLwAAFC9AADivgAAgDsAAMg9AADgvAAADD4AAAQ-AADgPAAAlr4AAIY-AACgPAAAfD4AAHy-AABUvgAAML0AAJI-AACovQAAlr4AADA9AABcvgAAgDsAAH-_AABEvgAA4LwAADC9AABsPgAA6L0AANi9AAAkPgAA-L0AAOg9AACYvQAAJD4AALg9AABQvQAA2D0AAPg9AABAPAAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=OSupUvQx85E","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17019732287143829791"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5081653162859691018":{"videoId":"5081653162859691018","docid":"36-11-0-Z4F42BC9EEC028985","description":"Recovery is essential, so don’t skip the good stuff. This 30-minute routine is designed to loosen tight muscles, increase flexibility, and provide the perfect blend of movements for a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/475179/3640ac482a22e75cf45a6f1e6fabcff20130_rt/564x318_1"},"target":"_self","position":"8","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhqmqP6YVHs8","linkTemplate":"/video/preview/5081653162859691018?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 Minute Post Workout - Total Body Stretch Routine","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hqmqP6YVHs8\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODI3MTQ4MDY4ODAzNDU2NDQzOAoTMjI3NDkxNjAwMjQ5NTA1NzA1OQoTMTMwMTAwMTM0MjQ3NjA5ODkxOQoTNDU4MjA1NjM5MjM0ODI4Njk2NwoTOTEzODM4MzY5Mzk2MDI0MzI3NwoTODYyMjg2MDM2NTA2OTcxNDY2NgoUMTcwMTk3MzIyODcxNDM4Mjk3OTEKEzUwODE2NTMxNjI4NTk2OTEwMTgKFDEyMTY0NDE0NzcyMDQ5NzU0MzcwChM1NzYxOTEyNjMyNjA3NDkzNTg4ChQxNTUwMjIxMzYyMjYyNzUzNDU2MgoTMzE2OTg5NTg2NjY5MzUyNzMyMwoUMTI0NDA2NDMyODg5OTg0ODc1MjMKFDE3NzI3MzkwMTMwMjYzNjgyNjU0ChM1MjkxNDg1Njk0Mzc5MDU2ODI3ChQxNTgxMzk1MzEzNDA5MTk2NjA0MgoUMTgxNzg1NzMxMDUzNzM4MjU1NjQKFDE3MjI2MDUyMTAxNDQwMDIxNzgxChQxNTI4MDI1MzEyODc1MTIxODQxMgoRODExMjE0NjMzNDk1Mjg2MjMaFQoTNTA4MTY1MzE2Mjg1OTY5MTAxOFoTNTA4MTY1MzE2Mjg1OTY5MTAxOGqvDRIBMBgAIkUaMQAKKmhoc3F1Y3J0cHJ4anRraGRoaFVDeWZnMEE3WkUzUkpFY2JVQlM2ODhGZxICABIqEMIPDxoPPxOlD4IEJAGABCsqiwEQARp4gf8E-wH-AgAD9fsJBgn8AgYC8vX3__4A8_0B9fYBAAAEAQH-_wEAAAL9APkCAAAA9wMI_Pz_AAAO_f4DBAAAAA7sCQX6AAAA8QQA_f8BAAD__An7AwAAAA7-AQgAAAAABhMGAv4AAAD2_PwIAAAAABMB-QAAAAAAIAAtE_PZOzgTQAlITlACKnMQABpgAAYATdrt-5wtN-X2Fco7FOwW2BnjDP_qRf_5SgMI1vDU2A_j_wnBPuKgAAAAUTbNLiMA8XsTyBAk7OkcjtgM1EV_AQfsTGcTFeDRKxHtGMUhx0EcAM36DCk09i414sQFIAAtk3MROzgTQAlIb1ACKq8GEAwaoAYAAIhBAADAQQAACEIAAOBBAADAwAAAsEEAAADBAADAQQAA2EEAAHDCAADAwQAACEIAAIrCAACIQQAAQMEAAOjBAACIwgAAKEIAAFxCAABAwQAA0EEAAEDBAABUQgAAnkIAADBCAACIQQAA0EEAAKjBAAAUQgAA4EAAAIhBAACYQgAAuEEAAHRCAAAAQAAAgD8AACzCAADcQgAAlsIAAIA_AADgQQAAgL8AAIZCAAAYwgAAbEIAAPhBAADAwQAA4EEAABBCAAAAQAAAFMIAAAAAAABMwgAAIEEAAIhBAADwQQAAUMEAAIDBAACWwgAAgL8AAIA_AABEQgAAEMEAAABAAABIQgAAGEIAAJjBAADwQQAAssIAADBBAAAsQgAA_kIAAGTCAADQQQAAsEEAAHTCAAAgwQAA0EEAACBBAAAwwgAAOMIAAATCAADAwAAAuEEAANBBAACgwAAAoEAAAPLCAAB4QgAAOEIAAGzCAADgQQAAqEEAABxCAACQQQAAQMIAAChCAAAcQgAAqMEAACBBAAB8wgAAgL8AAIA_AACKwgAAkMEAAMDAAAB0QgAAwMEAACDBAACoQQAA-MEAAGDBAADgwQAAEMEAAJpCAAAgwgAAgEAAABjCAABAwQAAsEEAAABAAABgQQAAJMIAABjCAACqQgAAIMEAAEDBAAAAwQAAgD8AAIjCAACIQQAAkEEAABDBAADgQAAALEIAAIhBAAB8QgAAyMEAADTCAACIwgAAEEIAACTCAAAEwgAAPMIAAABAAAAoQgAAwEAAADxCAAC4wQAA-MEAACDCAAAwQQAAQEAAAHDCAAC4QQAA2MEAAEDBAACIwgAAcMEAAJ5CAABAwQAAMMEAAJjBAADoQQAAGMIAAIA_AAAEQgAAyMEAAMxCAAAgQgAAAMAAAJzCAAAAwAAAOMIAADDCAAD4wQAAAEEAAFDCAADgwAAAqEEAABDBAADAwAAAHMIAAIjCAADwQQAA8EEAAOBAAAAoQgAAdMIAABDCAABgwgAA4MAAAABCAACIQQAAjMIAAChCAABswgAAwEEAABDBAABMwiAAOBNACUh1UAEqjwIQABqAAgAAQDwAAIg9AABEPgAAiL0AAJK-AACePgAAGz8AAOK-AABsvgAAJL4AADw-AAAHPwAA6L0AAMg9AABwPQAAZL4AADE_AAAQvQAAXD4AAFM_AAB_PwAAkr4AANI-AAAsPgAAyL0AAOC8AAAwPQAAmr4AAAy-AAADPwAA6D0AAB0_AAD4PQAAij4AAIi9AACAOwAAUD0AADA9AAAxvwAAZL4AAGw-AAA0vgAAFD4AANg9AAB0vgAAdD4AAFC9AACSvgAALL4AAFC9AAAwvQAArj4AALo-AACIPQAAmD0AAAQ-AABdPwAARL4AAHQ-AAAHPwAAuL0AADC9AACgvAAAzj4gADgTQAlIfFABKo8CEAEagAIAAIC7AACKvgAAfL4AAHu_AABQPQAAUD0AABQ-AADovQAAfL4AAIA7AAC4PQAAqL0AAGS-AADKvgAAgDsAADA9AACIPQAALz8AAMi9AABsPgAAmL0AAEC8AAD4PQAAoLwAAHC9AAA0PgAA0r4AAEA8AABwPQAAML0AAOg9AACAuwAA2D0AAMq-AAC4PQAAoDwAAKg9AAA8vgAAHL4AAIC7AACqPgAADL4AAGS-AAAQPQAAVL4AAJg9AAB_vwAArr4AAHC9AAAcPgAARD4AAIi9AABAPAAA4DwAANi9AACAuwAAuL0AABQ-AACIPQAAHL4AADw-AACCPgAA4LwAAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hqmqP6YVHs8","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5081653162859691018"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12164414772049754370":{"videoId":"12164414772049754370","docid":"34-10-6-Z838D2F74B71D915E","description":"A 15 min intense at home FULL BODY workout with no equipment! Subscribe TO MY MAIN Channel (what i eat, recipes, vlogs): https://goo.gl/WTpDQk Other Videos: ➤ Previous Video (15 MIN Lower BODY)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/790538/cc7138e78515f76f4fe7813126cb2504/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ODv7oQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dr1c72WMpfI0","linkTemplate":"/video/preview/12164414772049754370?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 MIN FULL BODY Workout | At Home Equipment Free","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=r1c72WMpfI0\",\"src\":\"serp\",\"rvb\":\"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_E_kHggQkAYAEKyqLARABGniB8QUDAfsFAPj8-gYBBf4B-v328_n9_QD_A__8-QX-AAT_-uz8AAAA_QL8BQEAAADwAPj_8QABABMD-wYEAAAAA_P-9foAAADzAQn8_wEAAPz1C_wCAAAAD_v4BQAAAAD0Cfr_AgAAAAD_-wwAAAAAEwH5AAAAAAAgAC0SBuA7OBNACUhOUAIqhAIQABrwAWn99_4M9MgEw84N_-_mBgEjDuwANub7AIH90wD69PMBBP0GANTl4QEvCdwA-hMQ_8Dc2f6fHRQBLAdC_zIU-wGu__oAu_QFAf0m6wEEx_z-Hgbr_9rdI__28fUBT_Lx_gLu3P3N-vkD9wL2B-P3JgL4-vUFEPHnAe0A-wc-BhABDSjr_RvmAfu4AtP74DPvAjrtFwX6LAn7_f43_8Pv5goZwvD6B8kB9dHq4gHg1vn-AN0GAtYIIAAxNAQEJ8vnAjccCgLz7_EIAhz7_NT27gX54RcCKf8R9AERC-8O9AsAAgQOBecxCgEBLv3v-b77ECAALXwCDzs4E0AJSGFQAirPBxAAGsAH6rDqvtrSPLv4lxM9bttnvsf8t7x5bka8-iXiPenklj3J3Qw97RlYPf8jM732ehc9LfJGPN-uTbwheNe8gLcQPjuiBz1pFxg97-VOvhCoQz0YrMC7AKnNPbmO0T3b_5u8Vm-jPbErNz0dRjc9qcHUPeqoNDztSqa8Et4OPj-QfD3sYh-9WqUPvWqAN72-m5M8_M2KvUcC8Lu6EJA8ldQpvpZOdT3AyJG7KBkvvaxgCr2F5p-8aW4FviPUET0HyGG8d0VVPfbJ9ruTrte7LNy9vcm_oDx_z1k8qcSQPRFIkzzHRLE7psWPPcCcFD3QkQU80SNGvJ1MFz0b2Oq8XZGzvYxCGDw-NYe7hEvnPVE2QLx5TVm8qm60vcKntL28mrg7EsnGPCpPhbxCQ3-8DjaQvYSSUz1XU-E7Qr74uitW6LxdL_K7v_FlvuMW8zzZD8o60CjdPZsywTyrprU83Y1PvUC2dj2pSr46wIJqPbsTWjrLGJu7lks5PdYkcz0TNeo7kYuQPYrR77pVK9k6hY38vHwkDLzuxZ87sg2xvXa76Lx_j5M7bDawvcerAj3Q73s8FG4Fu77UdDyfHXA8-dAPvdfep7p-Wt47YbbuPGTa7bwKgse7nFMJvl_6TT10S6O7X37nvcvZWz12OQC7x6hBvXkL_7wH63O409jevZATJjzhUq24YLFhvdX-uL0_Uw47xdopvHItf7xGZ_Q6Hz9lvCyI3DxnGoO7B5BGPYfYhb3l7z27cIQ7vSEGCr55e024mzuqvckmFL0K0uy3d0hBPhr9Qz2GtuC52m28PEaPxDxc9Zk4Ksb5vIg7KL1Wdky3KxCSPREKQD3D2sO2bQDWvaIYrLr8ctg4fzy6vfrpRL0kQic5aS59uvrMvrxRpcG5MuOdvRrAmzwPwPQ410cMvTfz9bwhGOm4dYWYvY8HUT24grI5ZraVvRpWTD03TYY5BYQcvFm6JzzIAxu21FY2vc0qAr3Vfiu4xFY1PXlhxj225i64Fb4ovS_ZH7ygvD64A8zhPPHejL0kShQ5QzG-vaYqbTyUOLK3p22NPGjcRT3g9sa4-NUmPfwz5rvBNeQ4CbCuPc4IBb2oifI4x6eWvQOHhrydjYq4czDbPUIC6zzwJp63DZ6jPU7I2Lx2H7-4qds5veZ_STvBUfA3YzNWPXZRtL0_m504KOXiu_pFJjvkHuw0WC06PXN9xD1cL7S4B1FNvZA-t7xoINO4458Dvczawb3mxEO4JrVlO8ykfL0gvNe3pA68PBhJwT2Bi0a3IAA4E0AJSG1QASpzEAAaYBQHAGDy9OekIgPXzRz9DurmAMoYAQIACSYAEysI5u0ayuE2_AD-3BjdtgAAADAQEPYiAPRgCuUFK-gP6sfX6skBfw08FCdBNBu81vseLxnGFuwzEQDOIrUeMfkiJcbsGCAALSzAKzs4E0AJSG9QAiqvBhAMGqAGAACYwQAAqMEAAMDAAAAMQgAAoMAAAKjBAADAQQAA6EEAAKBAAAAIwgAAgL8AACBCAABgwgAAAMAAAGDCAACIwQAAfMIAAEBCAACCQgAA0MEAAFhCAACIQQAAjEIAAFhCAABIQgAASEIAAPhBAADYwQAAFEIAAEDCAACYwQAAWEIAAABAAABoQgAAUMIAAIC_AADYwQAADEIAANjBAACEQgAAUEEAAK5CAABQQgAANMIAAMBCAAAwQgAAEMIAAAhCAAAYQgAAQEEAAADCAADAwQAAoMIAAIBBAAAwQgAAgEEAAKjBAAAEQgAAcMIAAABBAABAwAAAAMAAAABBAADIwQAAgEAAAIA_AACWwgAA6EEAAIzCAACIwQAAwMAAADxCAAAAQQAAcEEAAIpCAAC8wgAAYMEAAMDBAAAAQgAAUMIAADDCAABQQQAAoMAAAMhBAADwQQAAAAAAANjBAAAIwgAAqkIAAIBAAACIwQAAwEEAAJhBAAAgQQAAoEEAABzCAACwQQAAsMEAAOhBAACIQQAAsMEAADxCAABwQQAA2MEAAKjBAABgQQAA0EEAANBBAACgwAAA-EEAAJjBAACQwQAAUMEAAIA_AACKQgAAwMAAAERCAACAvwAAlsIAAAhCAABAwQAA8EEAAHDCAABAwAAAmkIAAKBAAAAUwgAAkMEAABxCAAAgQQAAwEEAAMhBAACUwgAAmEEAAKBBAABgwQAAiEIAAADBAABgwgAAjMIAAODAAADowQAA4EAAAGDCAACQQQAA4EAAAKDAAAAsQgAANMIAAMjBAACWwgAAEMEAACBCAAA0wgAAoMAAABDCAAC4wQAAYMIAAFjCAABUQgAAQEEAAGTCAABYwgAArEIAAEzCAABIQgAAYEIAAMBAAACCQgAAEEIAAOjBAABgwgAAIMEAAIDBAACAwgAAOMIAAAhCAACUwgAAQMAAAKDBAACgwAAAbMIAAHzCAACEwgAAoEAAABhCAABgQQAAskIAAJLCAAAMwgAAqMEAAMBAAABcQgAA-MEAAJTCAADgQQAAbMIAAJhBAAAAQQAAKMIgADgTQAlIdVABKo8CEAAagAIAAEw-AACAuwAAHD4AADC9AACYPQAAhj4AAFE_AAAxvwAAmL0AAEA8AACePgAAVD4AAPg9AACgvAAAbD4AAPK-AACiPgAAcD0AABC9AABzPwAAfz8AAKg9AAAsPgAAZD4AADQ-AAAkvgAAUD0AAHA9AACKvgAApj4AAGw-AAAHPwAAQDwAAEA8AABwPQAAXL4AAIg9AAAcPgAAJb8AALg9AADmPgAAMb8AAL4-AAAQPQAAoDwAAAw-AAAEvgAAjr4AAES-AAAEvgAAmL0AAOg9AAD2PgAADD4AAKi9AAAsPgAAfz8AAAe_AADgvAAAgDsAABy-AACWPgAA4DwAAGw-IAA4E0AJSHxQASqPAhABGoACAACevgAAqr4AAHy-AAB3vwAAML0AAKA8AAD4PQAAZL4AAES-AACGvgAAyL0AADS-AACOvgAAhr4AABC9AAAwPQAAEL0AABk_AADgvAAAgj4AAHQ-AABAPAAA6D0AABA9AAAMvgAAiL0AAAO_AACAOwAAyD0AAHC9AABEPgAA-D0AALg9AACivgAAlj4AADC9AACKPgAAjr4AAES-AAA0PgAApj4AAJi9AABcvgAAoDwAACS-AAC4PQAAf78AAGy-AAAwPQAAgDsAAJY-AAAcvgAAEL0AAHQ-AADgPAAABD4AALi9AABEPgAAyD0AAPi9AAAEPgAAND4AAIi9AAAQPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=r1c72WMpfI0","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12164414772049754370"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3078147102"},"5761912632607493588":{"videoId":"5761912632607493588","docid":"34-9-2-ZCBB2281A0E7D37E1","description":"It's time to Stretch. It. Out. You want to feel a nice stretch and, perhaps, just a little discomfort at the start but you never want to experience any severe pain, pinching or numbness.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3371295/1c08c8323745c66189122e9d46f14ebc/564x318_1"},"target":"_self","position":"10","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgu8RXo4XvVI","linkTemplate":"/video/preview/5761912632607493588?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Body Stretch: DAY 7 / Fierce 3.0 Workout Program","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gu8RXo4XvVI\",\"src\":\"serp\",\"rvb\":\"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-vv9BAD1_goMAgb9Af4L-PL3_v4A-PQB8gMD_wAB-QD3-gEAAAIC-fcIAAAA9vj___P_AQAP-wgEBAAAAAbrBPn-AQAA9_sD-P8BAAD8_AoEA_8AAAf6Av3_AAAA_xH-A___AAD2_PwIAAAAAA0C8vcAAAAAIAAtk3nbOzgTQAlITlACKnMQABpg-wsATOsJ9KwrKt7k_9scGOn98gzqBQAD9QAXHf_j7hD-ux_i_xS-GPm3AAAAGyvqJh4A32MV9f76_Ascw90Y8CV_zjziAScr-ej0CRH8Mc0NBho1ALsQ2B0ysxI4zuDmIAAtoxY1OzgTQAlIb1ACKq8GEAwaoAYAAJhBAADwQQAAQMEAAExCAAC4wQAAgsIAAMBAAACIQQAA-MEAAMDBAAA8QgAA-MEAAODBAACgQQAAAEIAAIBBAABMwgAAoEIAAJxCAADAwQAASEIAAJLCAAAgwQAA6EEAAAxCAAAAAAAAAEAAAJjBAAAIQgAAQMEAAIA_AAAEQgAAEMEAADBCAACwwQAAQMAAAABBAABsQgAAiMIAABRCAABEwgAABEIAAGBCAACAwQAACEIAAFBBAAAcwgAAIMEAANRCAADIQQAAQMAAAOBAAAAwwgAAYEEAADDBAAAAQgAA-EEAAFDCAABMwgAAlkIAAHRCAABAwQAAuEEAAJbCAAAwwQAAOMIAAGhCAAAAQAAAjMIAAKDBAAAgwQAACEIAAJ7CAACIQgAAPMIAACzCAAC4wQAAQEEAAOBAAADAwQAA4MAAAADAAABwwQAAQMEAAKhBAADAwAAAYMIAAHBBAAD-QgAAgEAAAABBAAAEQgAAZEIAAFBBAACQQQAAkMEAAAxCAABkwgAAwMEAAHBBAACAPwAAQEEAADjCAACCwgAAoEEAAIC_AADYQQAAKEIAAMDAAACIQgAAwEEAAABCAABEQgAAUMEAAIhCAABUQgAACEIAAIDBAACgwQAAAEIAAGhCAACKQgAACEIAANBBAADYQQAA2EEAAIhBAACIQQAAwEEAAEDBAACEQgAAGMIAAFzCAADowQAAJEIAAHDCAAAAQAAAkMIAAODAAACGwgAAgD8AAEBBAAAAwQAAVEIAAODAAACuQgAAqEEAAJjCAAAYQgAAEEEAACTCAACAvwAAgEAAAIjCAABgQQAAyMEAAFTCAADAQAAAwEAAAGxCAACAQQAAbMIAAHBBAABgQgAAJEIAAIA_AADwQQAA-MEAABDBAABAQgAAQMAAACTCAABAQQAAhMIAAMBBAADYwQAAgMEAAIhBAABgQQAAMEIAAKBAAAD4QQAAusIAACDCAABwwQAAwEEAAIA_AADqQgAAIMEAAKBAAACAQAAAgD8AAExCAACOQgAAisIAADjCAABQwgAAYEEAABjCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAmL0AAPg9AACYPQAAHD4AAIC7AAC2PgAAyj4AAAu_AACSvgAAmL0AABQ-AAC6PgAAyD0AALg9AACYPQAANL4AAPY-AABwPQAAZD4AAC0_AAB_PwAA6L0AAKI-AAAUPgAAND4AAIA7AADovQAAFL4AAOi9AAAkPgAA-D0AAA0_AACAuwAARL4AAPg9AABAvAAA2D0AAHA9AAATvwAAbL4AAGQ-AAAwvQAAjj4AACQ-AAAkvgAARD4AADA9AAAcvgAAFL4AAKi9AABQPQAA-D0AAJY-AABkPgAA2L0AANg9AAAlPwAAZL4AAI4-AADIPQAA-D0AABC9AACAuwAATD4gADgTQAlIfFABKo8CEAEagAIAAPi9AAB0vgAADL4AADu_AAD4PQAA6D0AALg9AADovQAAgr4AAKA8AABQvQAAPL4AAIA7AACKvgAALD4AAKC8AAAQPQAART8AAIA7AACSPgAA6D0AAKg9AABEPgAAqL0AAIg9AACYvQAAir4AALg9AACYPQAAmL0AADA9AADYPQAAQLwAAMq-AABcPgAAFL4AAFQ-AABAvAAAXL4AAKC8AAB0PgAA-L0AACS-AABQvQAAEL0AAHA9AAB_vwAApr4AABC9AACYPQAA6D0AAPi9AAA8vgAAuD0AALg9AACYPQAAEL0AAMg9AADIPQAAmD0AAEQ-AABMPgAAqD0AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=gu8RXo4XvVI","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5761912632607493588"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15502213622627534562":{"videoId":"15502213622627534562","docid":"34-10-6-Z7D7F4AA32A24C0F0","description":"These are the best FREE workout apps of 2023! I’m sharing my picks for the top 5 fitness apps you’ll want to download now. Are you trying to get into a fitness routine? Maybe you’re a seasoned...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3682751/c43b4dab13255ac6bbcc08c14ec1d18e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SynFIgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRRuFQF1aPdI","linkTemplate":"/video/preview/15502213622627534562?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best Free Workout Apps 2023","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RRuFQF1aPdI\",\"src\":\"serp\",\"rvb\":\"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_E_IDggQkAYAEKyqLARABGniBAf36BQAAAPj8-gcBBv0B9Pru__n-_gDo-vz-BP4BAP0CCgAJAQAA-hDw_wMAAAD4Bfr-9P8BAAIIARADAAAADfYIAvsAAAAC-AEGAAAAAAL3A_gCAAAAGPn-DQAAAADwBAT8_v8AAPsB_AQAAAAAEwsA-wAAAAAgAC0sYNU7OBNACUhOUAIqhAIQABrwAXAEqfvxCTsE3g7mAKUeSACe6CUATCME_4HWzAHJEqgBqBLvABDlGwHFLyP-Ei0HAaUE7QBDEwkB2q4xAPkKCgAS8_ABNvXsARkdCwLSBAn-Ais3_hkK8QAE4VL8I8ooAET02QDl_AEB5rr7AVUY6QErDv0I4g8iAEYrBAL93fgB9T35_ucE_gW-PfwADesiCRfYDP4RBwMC-OMn-vcn6AZGRe4AHZ_cAdT36QXZzff-_sz5DcHp6ATn-gMC5gH5_zUN-gvs9QYNF9UnBTTg9ADxMxv_EkT6C_Hc9AjbQxYKI6EOAefD7fUL5fz_7MUX_SAALUc26jo4E0AJSGFQAirPBxAAGsAHNbXMvqF0WDy9TQQ9U-RVvVHehzyL4jC8uRrZvZDY7rxTK6c8uNJGvPRVjbyoDsO8s_B1vsfQlrxFZEA5_b10PpJUS70Dsew8RE7fuzxQkj3KkUm9p3DpPNxTiD3QMyy8RWZePp5gf7w4vwG93sstPrBSBbzY5N87WYVNvnFJXz1pQcO8ppfYPORjnDzsTcy81-rBPTfwlL0J6R887MhHvGyNkj2046s8Y8Q0vXFXjjq-vwG91jEzvY1S-Dw0P8i8ggLvPL_vH73esEg7MHSZO8O2ZT0HVTQ8WDcBPM7Sr712Br67jZ8BvfxZB72BxIC8K-sNvW_QXTr9oE49oLWRvBLZB70jxgG9DTN5PWIGND1lWva8Eh04vElAlrxvj688kfqRPYIl8jyQNoY7y3GdvO7uHD2v7x4921d5veOfIz2og8a8IqfPPQl3vT155FU7HNDyvQ5FZr3Nl3K8M4tQvGByYz1So-s8KxIjPg7inj2YzMa7gjDBPD_1-jvShLO7o2gSvH5REr536pk7r6SmPSvRY72n3PG6nQyzPPQekj2cAnQ8EJUGPtQmczz2C_Y7z4UPPPvZPj1IU5i82e0DvmLY5bt0LIy6FvjqPe9fjzwz2uw6HwsWvdVeH73tuUw8AcCxvEB2zbvmSNs6p6NNvWmFbj1DigU7zLUIvimMUj11NUg5oRTNvQ8PPLwh-r060liWPQWohL1OWx05YZFbu0lm9Tw6W587B5BGPYfYhb3l7z279NGUu45RaDyPEh24MyqKPbH95D3gtIW55RnKPQ6J1jyzLMs4S5kvPHhciT3-F1W4gUMIPqeRG73HXAm5dloyvfsVHbwv37Q3E8y9vGKjJz0kTbQ6pA3VO1vdATxcNbY5z43Eve3uJjxcZQy5gf3hvMAoHLw1arE3ZyzavK0kSD3PDDC3rRsKvU8FPD0NUwS3-MDzvCEtZD1QnLs4fBeFPSg6HL0-KtU4MaKTPbbzfT10ILM4FM7uvfyXGj1aZ5Y2T3kkPrxgi70Zu685jdH6vHBXhL1lEL63MbKkvAIkHz163ck3b2K4vW_7FD2E5Ag5yuEDvhDXHjyX_U43gNvuPKC2l705l3s4CoXIvET0cD3qxcY3IEoNPEM4Rj0M-Mw3CyxbPab4LryS0Je4tDhIvTtwLj2rfWA3O_tqPdH5nbsyPG84NcC7PFwbj7wqfiWzv3_zvb-7lb2kL1m4d7xJvRESEjrFQh24awOBvSh8G70kiMW4mA-Nvd0fhD2Mw9E3CvXXuzY83b11J3W4IAA4E0AJSG1QASpzEAAaYB8SACQjDfa6Chjr8xb3DPYJ_v4DAhUAIg0AGhXx9hUV_98g-QAX-PnnywAAABkw9Qv6APFEH-fX9eoHC_HVCwoMfwsCDeQJFxjy_hTuAwPPEuo5_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-AAAEPgAAED0AABC9AAAUvgAA6D0AAIg9AABjvwAAUD0AALg9AAC6PgAAuD0AAAS-AADgPAAAjr4AALg9AADiPgAAEL0AAGy-AABDPwAAfz8AAES-AAAUvgAAqD0AANg9AAD4vQAATL4AAGy-AABsvgAA6L0AAHQ-AAAUPgAAoLwAAPi9AACKPgAAC78AAEQ-AADIvQAAnr4AAKi9AACovQAAtr4AAKg9AAA8vgAAgDsAAOA8AAD4PQAAHL4AABw-AABsvgAAgDsAAKq-AAAkPgAAbD4AABC9AADIPQAAcz8AAMa-AACePgAAHD4AALi9AAB0PgAAcD0AAAk_IAA4E0AJSHxQASqPAhABGoACAABEvgAAqL0AALK-AAA1vwAADL4AAAy-AABQPQAAQLwAAOA8AABwvQAA-L0AAAS-AACgvAAAPL4AAOA8AADgvAAA4LwAAA8_AAAcvgAAjj4AAKg9AACoPQAAyD0AAAy-AADgvAAAgj4AAGS-AACIPQAAyD0AAIi9AADYPQAAmD0AAJg9AAAUvgAAJD4AANi9AACaPgAA4LwAABy-AACAOwAA0j4AAKA8AABEvgAAmD0AAEy-AADYvQAAf78AABC9AAAkvgAAyD0AALg9AADYvQAANL4AAJo-AACKPgAA6D0AAFC9AACAuwAAuL0AAMi9AABAPAAA4DwAAOA8AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RRuFQF1aPdI","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15502213622627534562"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1756843712"},"3169895866693527323":{"videoId":"3169895866693527323","docid":"34-8-11-Z67CFE55809678DEF","description":"An intense full body workout to get you sweating and your muscles burning in only 15 Minutes with NO equipment! ⭐️ GRAB MY Cookbook! 100+ Recipes: https://goo.gl/yYNtBL ⭐️ 🌱Vegan Protein...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3308030/1e35419603df97ecc181f7552d202d4f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MnOVDAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCZri_ID-eXg","linkTemplate":"/video/preview/3169895866693527323?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 MIN FULL BODY Workout | At Home & Equipment Free","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CZri_ID-eXg\",\"src\":\"serp\",\"rvb\":\"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_PoGAQX-Afr99vP5_f0A_wP__PkF_gAE__rs_AAAAP0C_AUBAAAA8AD4__EAAQATA_sGBAAAAAPz_vX6AAAA8wEJ_P8BAAD89Qv8AgAAAA_7-AUAAAAA9An6_wIAAAAA__sMAAAAABMB-QAAAAAAIAAtEgbgOzgTQAlITlACKoQCEAAa8AF_9w__GAXlBtTS-ADq_f8BNw8H_yj0DACGF9wAAPLdAQrkBwDg_dUAEhLcAAMqFv--29j-qAQVADT6KP8pK_gBq-7pAdgNGAAvEOUB9ej1ACcN9f_G8CICAOXvADj34v0A5OwA2hnnAAcK9wPL5iQD7gzqA_bxAP3sAPsHQfIiABwW7fsj4wkHtgLS-8r_8f4u8RP5-i0J-9EPL_3O1uT_-eXr9wfHAfXe3er83OAIB-_rIvbI-hIEMxYPAhXX8_s-NvQCERbc__ktBPr--_Tx4t4Z_BnzEgEBEgvv-PEPBe8YC__bSAkCFjjv9v_a9wwgAC1O_As7OBNACUhhUAIqzwcQABrAB-qw6r7a0jy7-JcTPddQSr7h-9E629pjO_X0cT1uD2c9s4ndPFhh6TykOEe8lOwiPRh_NjwCSiO9lysSvW0b5j0fxho9QkO9uu_lTr4QqEM9GKzAuwCpzT25jtE92_-bvFZvoz2xKzc9HUY3PbVrAj7Ek107oFijuyR8Tz5PD4A9vw0xvFqlD71qgDe9vpuTPO8a9LxmxjK7m-oDPIqRVb5dr2G7PaCHvDkevbzmLni8UqhdvGluBb4j1BE9B8hhvCJsXT0fbyg8IS6vvFUCiL2A7ss8sfURPfc3nT0KKzU9bJj8O4IQuj1qTMg8Gl8FPOiDyrwKgxo5hQuUvCjw7r0LAQq9Yk_WvEYK5T2jliA8U83uO8go773Q_JC9fL8LPMUiAT0zueK800a7u0LtN71km0o9KxK4O8yQDz2CIzy9guHcPESjS77msrE9RUi8OhJioz0XXg49922tPL5o0buQ3ks9rCMivFqzOj0hcTS8sTAGO6pzFj0Enio9fPTEO7_Dgz00KpU8Cw-puT3YHLwbBj28RWE8PG2po73ZxT69x4u_u9ADRL0ZFNc8r8kiPK7k9Dx0v366Gr_0O6q1VbzmUNA8T9BkO9Hlcj26gnE7NlIdu5xTCb5f-k09dEuju5qx6L0-PAs96gpwu2ynd721qgC9FHD4O7jqCr4_9kS7sH9Zua7io72kxC693hjIOYT1v7yAC1e8Z0tzO69yzzs3PzS8Va2_uhV4Aj1_LYS93S5qu9DV1r2BQAe-r2u9OJs7qr3JJhS9CtLstxLBKD4LAzs8l6a3uSdyFz3WIbO6do8AukSAGL3V3vG8gBoouQMRvTzwdvM8wD6BurvsF758IlM7yCncOH88ur366US9JEInOY6r9rwtUH87jb4WurzCjL0Rhb879ULEuDK_pLw7tQm9UYkSubpQlLwXX7k9p0gAt-Kdwr0bgsM9kFTPOBOIMjztSqY8KCGoOK2Ka72LpvO8ApC2uBQEDz0QXQA-jcNxuMwveb05SU48cmfwtXIpiD1m_my9i3KmNjMnqb2hiOA8Fz0yuLNAu7wAQCk9k7Y1OB7MPD3Og6C8cC2mOOw5BD0qdo-8UyCRtymCnr07S9o7FwEmuXMw2z1CAus88CaetxjUMj286Ra9HW-duIyem73JfaE8pHW5t2MzVj12UbS9P5udONAlAb3QRLs75TDQt5fLAT1GYaI92Mz5uLKkh71VyLC83QHIuFidRr2_16u9cWMxuGV45Lq9Kaa9mJaUN8QCZD3ImtE9spRIuCAAOBNACUhtUAEqcxAAGmAMCQBn9OvpoiD91ckdAhzy6fnNCwXy_wEwAB4g_OLrGszfNO0ABtce1rMAAAAyEgH-JwD5ZAPf-yXWBu7AyfLI_X_-OgUvQS8TsNcFMRoQwijnIh8A0yG8FBj_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-wgAAbEIAAEDCAACwwQAAcMEAADzCIAA4E0AJSHVQASqPAhAAGoACAAB8PgAAgDsAAOg9AAC4vQAA2D0AAJI-AABZPwAALb8AAIi9AACAOwAAjj4AAFw-AAD4PQAA4LwAAHQ-AADSvgAAqj4AADA9AAAQvQAAdT8AAG8_AACYPQAAbD4AAEQ-AAA8PgAA-L0AAHA9AAAwPQAAir4AALY-AAB8PgAACT8AAIA7AABAvAAAgLsAAFS-AABAvAAAND4AACe_AACIPQAA5j4AAC-_AADOPgAAED0AAOC8AAA0PgAABL4AAJ6-AABkvgAALL4AANi9AADoPQAA9j4AALg9AACYvQAALD4AAH8_AAAHvwAA4LwAAOA8AAAEvgAAmj4AAIA7AACCPiAAOBNACUh8UAEqjwIQARqAAgAAnr4AAKq-AACCvgAAeb8AAEC8AACgPAAADD4AAGS-AAA8vgAAfL4AALi9AAA0vgAAkr4AAIa-AABAvAAAMD0AAOC8AAAXPwAAUL0AAHw-AABMPgAAgDsAAPg9AAAQPQAABL4AABC9AAAFvwAAgLsAAOg9AACIvQAAPD4AAPg9AACYPQAAqr4AAIo-AADgvAAAij4AAI6-AAA0vgAAFD4AAKo-AACIvQAAXL4AAOA8AAAsvgAAmD0AAH-_AABkvgAAUD0AAKA8AACOPgAAJL4AABC9AABsPgAAQDwAAPg9AACovQAAND4AALg9AAAEvgAABD4AACQ-AACYvQAAED0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CZri_ID-eXg","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3169895866693527323"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1731507558"},"12440643288998487523":{"videoId":"12440643288998487523","docid":"34-2-7-Z820A0DA85468D0C3","description":"A full body workout to get you sweating and muscles burning in only 20 Minutes! At home with zero equipment needed! Subscribe TO MY MAIN Channel (what i eat, recipes, vlogs)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3457855/74370202fb335d32220ab6f1efa9d1a3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bTT9oAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dyqz6y6_T33c","linkTemplate":"/video/preview/12440643288998487523?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 MIN FULL BODY Workout (At Home & Equipment Free)","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yqz6y6_T33c\",\"src\":\"serp\",\"rvb\":\"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_E9YKggQkAYAEKyqLARABGniB9wwH_P4DAPj8-gcBBv0BBgLy9ff__gAEBvUB9wP_AAX_-uv8AAAA_Qv8BQwAAADvAPj_8QABABgBA__6AAAAA_L-9fkAAADzAQn8_wEAAPz4Av8C_wAAEPv4BQAAAAD2DwEDAQAAAAL09Q0AAAAAEwH5AAAAAAAgAC3EQtg7OBNACUhOUAIqhAIQABrwAXHbDv8T290E2PAGAOzx8QE3DtX_FOIiAIH90wDl-f0A6_ADAOH91gAf_9f_Gyka_sDc2f6qBBQAM_oo_yYU8gGe9w0Ay-siAgtC0wLq0PAACv0C_8vkEAAA5_8BNBDq_gDl7QDN-vkD5QQWAv3kAAPbCvgD_wQfBfYS6wg6FCQDDSjr_QD0GAO4AtP7yfniBDrtFwXvHg_47hso_dT03QEL3Pr6B8kB9cj18f7bwvX99fEJ-uv5FvoMDPwMGt34DSsL-wkL-PT96hv5_vEG-ffj1gsHERcHBQERC-8F7x0J2SsGBtYp_QQXKAD9DOz6CCAALXwCDzs4E0AJSGFQAirPBxAAGsAH7NnzvhMhvzyK1Eo9d2UnvhVEk7xBye68xd2VPbPNzTxRICI9EtUAPRhmfLwRf947N5PlPCRghL1eR4G9bRvmPR_GGj1CQ726F_Fdvsca5DxEP4k8AKnNPbmO0T3b_5u8_O-CPfFvxjyFoNk8k28GPm-wIT2ckA68Et4OPj-QfD3sYh-98Mk7O6rQZb3SI3w89jqOvdm9C725w6a8A-0-vuIGfD2W6Ay9KBkvvaxgCr2F5p-8OC_uvScRQT24jCC9H2caPYZm6DuzPJO6LNy9vcm_oDx_z1k8SQv8PJkHVT1Juqg7vwekPabicD0oawC6V2n_O0x3jbrt6TS8JxaYvYsDg7wsqtW7o9WPPadyf7yswqi6cO4fvjGbm70g5ly8zWEyPWVRWDz7Tl28hKGZvdSSmD21He481O-CvJ03BL0zf9g6v_FlvuMW8zzZD8o60CjdPZsywTyrprU8z6Qovfwjgj1U1ZW88TpxPbiLlbzqTkG8lks5PdYkcz0TNeo7LbgaPS2ZvroyHEA6OarkvECbRr2O-tI7p8bAvaIpGLyAJy08uNd4vefMMT0N8G48kXALvTLk2DzbLwA8LEjzvLpGsDzeFtE71a80PUFQybyVfgS8mPkOvujdiD0avHE7mrHovT48Cz3qCnC7WEk1vZNYrbzERx88lpYBvjM3ujyiM9g42xI-ve8ekL3FDCY7Sh_jO9yhh7keOrk6e7m0PNXfXDyNon-7t5qWOv6IFb0o9sy7cIQ7vSEGCr55e0244-rGvSWNtrxxYzG4EsEoPgsDOzyXpre54LMaPYdnDj0OtKI5_iakvQHm0Lxmh303MCClPc12R7szbfW5kWLgvbplLL0zVHy4OAaevW13Cr1R14k501LUvHpBurwnfhS6Hr98vVyArLwJ3fo459WavaS9ZrwM6I44cvc-vf8m7zzeRoy4b0xqvTc5Nz2J5SO5At8jvegeSLwyq2C3eOhgvPsvJr1DFik1FAQPPRBdAD6Nw3G4a2nJvDp3uzyKwsO3TrYhPWTpQ73Oe5y3MyepvaGI4DwXPTK4z-DdOfq6Zz0KBYe4Hsw8Pc6DoLxwLaY41iPIPWHhA7x_cRw5KYKevTtL2jsXASa5jKPyPfW_NzwEeZG4j6GYPfPfKLyVJx65VyQmvYsk8Dw-kKe208s-Pec54r2talo4eaDEvCuVprxeV9m3a2CQPflo0T27E3m45GBbvWF0VL20Avy4ZcdmvcTofr2mVlK4ZAeRO5ez7bwxH3U3pA68PBhJwT2Bi0a3IAA4E0AJSG1QASpzEAAaYBkGAGPy6eabLfbazSD7Fvbc7s4KAewABj4AFSj76ucY0OQf_wD71hTwtAAAACwZCPwaAPNl7u_8MNgSDNzI6t0BfwVE_S88IBrA2wQsHgPRKPIoFgDSGaUYPA06JbPZGSAALRrLJzs4E0AJSG9QAiqvBhAMGqAGAABQwQAAUMEAAMBAAAAIQgAAgL8AABzCAAAgQQAA-EEAAODAAAAEwgAAoMAAAFBCAABMwgAAIEEAAFzCAAAIwgAAeMIAAFRCAABYQgAAEMEAACBCAABwQQAAhEIAAFRCAAA4QgAAdEIAAMhBAACQwQAADEIAAGzCAAAAQAAAhkIAAAAAAABkQgAAVMIAACBBAACAwAAATEIAAPDBAACAQgAA4EAAAIpCAABMQgAADMIAAL5CAAAcQgAARMIAAABBAABUQgAAwEAAACTCAADgwQAAfMIAAFBBAABAQgAAgEAAALjBAABAQQAAkMIAAJBBAADAwAAAIEEAAEBBAACowQAAAAAAAIDAAACKwgAA2EEAAIzCAADQwQAA4MAAAGhCAACAPwAAYEEAAKRCAADKwgAAUMEAAIjBAABgQQAARMIAANDBAADgQAAAoMAAAHBBAADwQQAAgEAAAHDBAAAkwgAAqkIAAMBBAADowQAA6EEAAIhBAADgQAAA2EEAAAzCAACAQQAAiMEAANhBAAAAAAAA8MEAAERCAABgQQAAAMEAAFDBAACAQQAA-EEAAMBBAAAwwQAAkEEAAKDBAADowQAAIMEAACBBAABwQgAAgD8AAExCAADAQAAAjMIAAOBBAAAAAAAAIEIAAHDCAACAPwAArkIAAABBAACYwQAAmMEAALhBAABwwQAA0EEAAOhBAACGwgAAwEEAAJBBAAAQwgAAmkIAAKBAAABUwgAAhMIAAMDAAADowQAAMEEAAHzCAADIQQAAoEEAAOBAAAAMQgAARMIAAGDBAACowgAAMMEAANBBAAB0wgAAoEAAALDBAADwwQAAUMIAAFDCAABYQgAAwEEAACzCAABMwgAAskIAAFDCAAAsQgAAaEIAAKBAAABsQgAATEIAAAjCAABswgAA4EAAAMBAAACIwgAAHMIAAIBAAACYwgAA4EAAAIjBAAAAwAAAEMIAAHDCAACUwgAAwEAAAEBBAADIQQAAukIAAJrCAADowQAAIMEAAMBAAABUQgAAAMIAAJzCAAAcQgAAjMIAAADAAAAAwAAASMIgADgTQAlIdVABKo8CEAAagAIAADw-AAA0vgAAmD0AAIq-AADoPQAAdD4AACk_AAApvwAAgLsAAOA8AABkPgAAJD4AAEC8AAC4PQAAML0AADy-AADiPgAAoLwAAIA7AABjPwAAXT8AAKC8AAAcPgAAyD0AAIC7AACIPQAATD4AAOi9AACGvgAAnj4AACw-AAD2PgAAcL0AAFy-AAAwvQAAfL4AAKA8AAAUPgAA2r4AAEA8AABcPgAAJ78AAAM_AADYPQAA-L0AAOg9AABQvQAAVL4AAHS-AAAMvgAAuL0AAPg9AACyPgAAZD4AAKi9AAC4PQAAfz8AAO6-AADoPQAA2L0AABS-AAAEPgAAML0AABQ-IAA4E0AJSHxQASqPAhABGoACAAC6vgAApr4AAI6-AAB_vwAAoDwAAIA7AADYPQAAhr4AAES-AABkvgAAML0AAAS-AACWvgAAjr4AAIC7AAAQPQAAuL0AABs_AAAQPQAAZD4AAI4-AABwPQAAVD4AADA9AAAsvgAA4LwAAAG_AAAwPQAA6D0AANi9AABcPgAAiD0AAPg9AACqvgAAlj4AAFC9AAB0PgAAkr4AAES-AAA8PgAAxj4AAEC8AAA0vgAAoDwAABS-AACYPQAAf78AAEy-AAAcPgAA4DwAAII-AABEvgAA4LwAAHw-AAD4PQAADD4AAKi9AAAMPgAAcD0AAHS-AACIPQAATD4AAIi9AAAwPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=yqz6y6_T33c","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12440643288998487523"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2066387774"},"17727390130263682654":{"videoId":"17727390130263682654","docid":"36-6-0-Z6CEFA50C86EE88D1","description":"🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates Description This Day 19 cardio walking workout uses...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/903293/415410d070dae1c2d3968218baef75ce0130_rt/564x318_1"},"target":"_self","position":"15","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWBvpyr1O8R8","linkTemplate":"/video/preview/17727390130263682654?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"11 Min Cardio Walking Workout | Day 19 New Year Workout Snack Series","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WBvpyr1O8R8\",\"src\":\"serp\",\"rvb\":\"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_E8QFggQkAYAEKyqLARABGniB_gcIBPwEAPUBAwUHBP0B_Qj4_fj-_QD2-vv9_gL_AAT_-uz8AAAAAv34AgkAAAD2-f__9P8BAA_7CAQEAAAADu0IBfsAAADy9_n8AAEAAAT9Cf_6AQAACvYBBgAAAAAFCgX_AAAAAPX48wkAAAAACwT9-wAAAAAgAC27St47OBNACUhOUAIqcxAAGmAzCwAyFPnovQcX99Ul6TYt4ALr5gsZ_yYJAAcr7ij2B9qpL-H_Cdo546gAAABLFdT97gD8avq44u7MBffOqQDlMX8HD_fsF0Ds-fH_0hol1gccSyEA1PcMITLRLjUq8wAgAC0YJik7OBNACUhvUAIqrwYQDBqgBgAACEIAAHDBAACgwAAAmEIAAODAAACAwAAAIEEAAPhBAAAEQgAAbMIAAFBCAACgQAAAoMIAAJBBAAAcQgAAUMIAAIDAAADYQQAAJEIAADBCAACIQgAAwMEAAEBBAAC4QQAA0EEAALBCAAC4wQAALMIAADRCAACwwQAAmEEAAJBCAAAwwgAAkkIAAKzCAABAQgAAAAAAAABCAAAkwgAAiEIAADTCAABUQgAANEIAAOjBAACOQgAAgL8AAFTCAACgQAAAiEEAACDBAACIwQAAFMIAABDCAABoQgAAhkIAAJBBAABAwAAAgMAAAODBAADIQQAAAMEAAHDBAABAwAAAAMIAAIC_AACYQgAA2EEAAADBAABIwgAAYEEAAIA_AABkQgAAKMIAAExCAAAwQgAAAMMAAADBAABwwQAA6EEAAITCAABQwQAAsMEAAKBBAACYQgAAVMIAAGBBAACQwgAALMIAADhCAACAvwAAcMEAAKBBAACwQQAAAMAAAIBBAAAIwgAAUMEAALhBAABYQgAAEEEAAKDBAAAoQgAAoEEAAGBBAAAgwgAAIEEAAEBBAAAwQgAAuEEAAKBBAABAQAAANMIAAJDBAACwQQAAnEIAAADBAABIQgAA2MEAAETCAAAgwQAAwEAAABhCAAAIwgAAsMEAALZCAAA0QgAAQEEAAPjBAABgQQAAAMAAAIC_AADIQQAAgMIAABBCAACIQQAAAMEAACxCAAAUQgAAlsIAAITCAADQQQAAoEEAALDBAAAAwQAAMEEAAARCAABQQQAAQMEAAABAAABQwQAAtMIAABzCAACAQAAAiMIAAIBBAADYwQAALMIAAFDCAACCwgAAlEIAABhCAAAgQQAAXMIAAAhCAACIwQAA6MEAAFBCAACQQQAATEIAAIBCAAAAwQAASMIAAAAAAABcQgAAuMEAAKBAAABAQAAAAAAAAKBBAACAPwAAoEAAAEBBAACCwgAACMIAAEBBAADAQAAAsEEAAIZCAAC4wgAAAEAAAEBAAAAAQAAAVEIAAEDCAACAwgAAjkIAAITCAAAwwQAAIMIAADzCIAA4E0AJSHVQASqPAhAAGoACAACIPQAAbD4AACQ-AABQPQAAUL0AAIY-AACqPgAAQb8AAIi9AAB8PgAAhj4AAFQ-AADYvQAAPD4AAOi9AAAkvgAAtj4AADA9AACKPgAAPT8AAH8_AADYPQAA-D0AAHw-AABwPQAAqD0AAOA8AABsvgAAqD0AANI-AACAuwAApj4AAIg9AACgvAAAuD0AAIg9AABAPAAABL4AAK6-AACCvgAAqD0AAKi9AAAMPgAAQDwAAFC9AABsPgAAmD0AAJg9AAAcvgAAkr4AAFw-AAB0PgAAbD4AAOo-AABkvgAAED0AAE0_AABEvgAAqD0AAEC8AADYvQAA6D0AANg9AABwPSAAOBNACUh8UAEqjwIQARqAAgAAkr4AADS-AADgvAAAQ78AAAw-AADovQAAEL0AAPi9AAA0vgAAJL4AACy-AABcvgAA2L0AAEy-AACAOwAAoLwAAKA8AAAxPwAAgLsAAIo-AABwPQAAUD0AAFC9AABQvQAAqD0AABS-AAA8vgAAoLwAAEQ-AACYPQAAmD0AAAQ-AACgPAAAJL4AACQ-AADovQAAmD0AABC9AAA8vgAAuD0AAEw-AADIvQAAJL4AADC9AABkvgAAHL4AAH-_AACovQAAML0AAIA7AAA0PgAAHL4AAMi9AADoPQAAMD0AAJg9AAAwvQAARD4AANi9AABAPAAA4DwAAHC9AABwPQAAyL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=WBvpyr1O8R8","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17727390130263682654"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5291485694379056827":{"videoId":"5291485694379056827","docid":"34-5-1-ZDE08E61AF98B3BD3","description":"A 20 minute Total CORE workout no equipment needed! 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (Madfit10 for 10% off) ⭐️SHOP MY Cookbooks! 100+ Recipes: https://goo.gl/XHwUJg...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4303848/24c139438dd3d0848465bed3b5a83e31/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/06WevgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-b2lNLq3EaA","linkTemplate":"/video/preview/5291485694379056827?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 MIN Total CORE Workout (Equipment Free Ab Workout)","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-b2lNLq3EaA\",\"src\":\"serp\",\"rvb\":\"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_QL7BQDw_vIIAgP_AQD89v34_v0A9_v7_f4C_wD3-QD3AQAAAPoK-wMCAAAA-Pb9_v3_AAANAwH-BAAAAAj3BPn-AAAA9_sD-f8BAAD2-gb5AgAAAAz-_gEAAAAA_xD_A___AAD7AfwEAAAAABEKAPsAAAAAIAAtd1vjOzgTQAlITlACKoQCEAAa8AFi-fT_-e_4As3WC___9v4AIv4H_zn14_-BE9QB_ggIAAYCFQDx4Nj_I-7jAAIiEgDm_ef_micHAAniKf8cA-0BquH_ANTvHAH4IPwA9Mf5AQEC8gHR8xwC8e0DAUHsB_8ICfH_0Q39AeIIBwD-6QADAQjzAf_5Df73D-8GPxULAA398gMG6wn61RXi_NwC-wZC6hb-ARIC-_3-Lf_c9uMBDgP7_ejW8vzN5__6-ef_AwsIBfzdBxsAGR4SBxHe9vwHDvgF9gTk-xIK8Ajn-fX35OwFA_79BwAAGhL8BAAQB_ITCf_HJvoEITsF-w7K-QogAC21miw7OBNACUhhUAIqzwcQABrAB4bL6r7-7Yc9sJfBPHdlJ74VRJO8QcnuvPol4j3p5JY9yd0MPVhh6TykOEe8lOwiPRJiU71oEUA8vsJdveLq4D3jm4c9ZUrQPO_lTr4QqEM9GKzAuzKzKjya_LA9HS2YPFZvoz2xKzc9HUY3PTusAD4Csnw8Anw8vRLeDj4_kHw97GIfvWiIdLwdIQO9KSe1PGOMmbwdTVy7D_JVvMObZb4yvvk8_5drvPQVCb2SUIS824sovaRtDL5lHrQ9mMscvdFXkD29IH28BQSpvLRCzL39Ujo9B6t7O2Oc_zy-zIO7Mwo0O94MnT0zedY7f-Idu7eLH72HicY8_3tLvA8Kur2vXiW9lNL5u-cevT2rpwC9itbdOpurBr5ETfS9lAOPO6Rupzz90kc8Frq3vOksvr1Z5449up0eu-4raj258iO9KpN-ukSjS77msrE9RUi8OhJioz0XXg49922tPN2NT71AtnY9qUq-Ou0zXT2SvOk8X02zO09cbj2Rtzw9YXwHu971Yz1jzvm7_e2ZOkO5o7wJslQ8L4wPPBKl3b3EKe-7ReAfvGw2sL3HqwI90O97PFBb-rpkhKa8P2yOPEE8XL3CGsK8U08PPBb1bjwwkBa9gVxiOzbTyL18lDY8LnMbvJQwE77xax89cLAfumynd721qgC9FHD4OzpEl72K0OO8XFpsOxpZKL3S8zi9B35xu46Eh7ypn1y9N5GROuZbADxEkJ68JSFTuyU_Ij32Kg28Oto_unCEO70hBgq-eXtNuAWVp70gFIq8-ckcODW4XT4LggW7EU7Run0JkD0BrCk9fcLbtz8_BLxxKBG8qgoyumftiz2MV488ZCsxuXzLsb3AcPg8m9zyOX88ur366US9JEInOYTTpzx7MOm8eLIGuDLjnb0awJs8D8D0OGsRLL2LXCY835IdOLnE0b0fCaU9MygMN5-7M70lO5s80ngjOfDFPrpQmvy8HEEKOLyGKr2pE5C9AMqoOP1Ylz3ct_o9HVbENZiZ47qdZgO8L_ASto94CTv-nsi98e2vOK5gkL23ApQ8TlweOOLX_rqKeqw91ViVuKi_Qz0jF7k7S4_qtzdbLz0yaDK9vA4AONhusb1lA8S8vOzetzBnRj5sfAY9jv4IuQ2eoz1OyNi8dh-_uIxxFL3be0K9xfxnuGMzVj12UbS9P5udODy4QL26f1G8O0m3twEN27sjcbU9gVWVuBJejL3Mws08UwqmuGXHZr3E6H69plZSuFhjPzw3dqS8MRwJNmn2irypKrk9GFkltyAAOBNACUhtUAEqcxAAGmAdEABZHP7xoBwP0tsy8B7p1_28LAwS__clABIuEvzu-7zMH_oA_fg4368AAAAzFvDx8gD4ZhvUACTD5Rvm5_DGHX_4NBwZATAZ1N_0BjPyv1f_WQMAsybKLzj0Jibp6wcgAC3cWSM7OBNACUhvUAIqrwYQDBqgBgAAwEAAABBBAACwQQAA2EEAAIBBAACQwQAAMMEAAPBBAADAwAAA-MEAAFDBAABcQgAAisIAAMBAAABUwgAAkMEAAGzCAACOQgAAhkIAAPjBAAAEQgAAIMEAAGxCAABAQgAAUEIAACxCAAAcQgAA2MEAAEBCAABkwgAAQEAAAJBCAABgQQAAaEIAAFTCAAAAwQAAAMAAADRCAAAEwgAAdEIAAABBAACcQgAAnkIAAPjBAACKQgAA-EEAAGTCAADIQQAAIEIAAADAAAAQwgAAJMIAAGDCAAAAAAAAQEEAAIDAAACIwQAAkEEAAI7CAAD4QQAAmMEAAMBAAACQwQAAoMEAAADAAADAwAAAkMIAAJBBAACawgAAwMEAAOBAAAAQQgAA8MEAABBBAACsQgAA1sIAALjBAADAwAAACEIAAODBAABEwgAA4MAAAMDAAAAQQQAA8EEAAEDAAAD4wQAA0MEAALRCAABAwQAA8MEAALhBAADAQQAAsEEAAPBBAAAkwgAAkEEAAEDBAADAQQAAgL8AANjBAAAoQgAAEEEAACDCAAAwwQAAgL8AAAxCAABQQQAAgD8AANBBAAAAwgAA4MEAABBBAADAwAAAnkIAAJjBAAA4QgAADEIAAGTCAACwQQAAoMEAAABCAABEwgAAIMEAALJCAADgwAAAEMEAAPDBAAAwQQAA4MEAAAxCAACAPwAAZMIAAJhBAABgQgAAyMEAAExCAAAAwQAAIMIAAIDCAACAwAAAQMIAAIBAAAA8wgAA-EEAABBBAABAwAAATEIAAEjCAAA0wgAAnsIAAABAAAAYQgAAZMIAAAAAAAAAwQAAAMIAABTCAABkwgAASEIAAIhBAAB8wgAAWMIAAK5CAABwwgAAgEEAAEBCAAAAQQAAWEIAAGhCAACgwQAAhMIAABBBAABgwQAAhsIAAADCAAAgQQAAWMIAAIBAAABgwQAA4MEAAMDAAABwwgAAdMIAAEBAAAAcQgAA0EEAALpCAACWwgAAYMEAAODBAAAQQQAAKEIAANjBAACiwgAAHEIAAGDCAACAwQAAyEEAAITCIAA4E0AJSHVQASqPAhAAGoACAACAOwAAgDsAAGw-AABEPgAAVD4AALi9AACOPgAA3r4AADC9AAD4PQAAFD4AABA9AABAPAAA4LwAAIC7AABEvgAA2j4AAKC8AACoPQAAHz8AAH8_AACGPgAAMD0AAFA9AAD4vQAAor4AAFw-AAA0vgAArr4AAII-AAAMPgAAoj4AAIC7AAAQPQAAPL4AABS-AADYPQAAcD0AAO6-AABQvQAAcD0AAL6-AADyPgAAmD0AAJi9AAAUPgAA4DwAAEy-AACYvQAAbL4AAFS-AAA0PgAArj4AAGQ-AACovQAAEL0AAGc_AAC-vgAAQLwAAIA7AABkvgAA6D0AANi9AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAyr4AAIK-AABUvgAAdb8AAHQ-AABAPAAA4LwAAIa-AAAMvgAAir4AAJi9AABwvQAArr4AAMq-AADIPQAAgDsAAI6-AAApPwAAiL0AACQ-AABUPgAAQLwAAPg9AABwPQAAmL0AAKC8AADavgAAoDwAANg9AADovQAAND4AABA9AADIPQAAkr4AAKY-AACYvQAAHD4AAHS-AACyvgAAFD4AABw-AAAQvQAA4LwAADA9AAAMvgAADL4AAH-_AADYvQAAXD4AAKC8AAAQPQAApr4AAOA8AACoPQAARD4AAHA9AAAQvQAAcD0AAKC8AAAMvgAAgDsAAFw-AADoPQAAcD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-b2lNLq3EaA","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5291485694379056827"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"428489850"},"15813953134091966042":{"videoId":"15813953134091966042","docid":"36-1-0-Z7471388159650473","description":"Join me and my team LIVE as we wrap up the 4-Week Power Shred Challenge! Whether you’ve hit every workout or missed a few, this is your moment to show up, move your body, and finish proud.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2144599/cdf369bf97d3e0bc4fd023084c6d3e5e0131_rt/564x318_1"},"target":"_self","position":"17","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D57hN2UqPz4E","linkTemplate":"/video/preview/15813953134091966042?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"New Year Workout Challenge LIVE Full Body Dumbbell Strength Power Shred Week 4 Day 5","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=57hN2UqPz4E\",\"src\":\"serp\",\"rvb\":\"EqwDChQxODI3MTQ4MDY4ODAzNDU2NDQzOAoTMjI3NDkxNjAwMjQ5NTA1NzA1OQoTMTMwMTAwMTM0MjQ3NjA5ODkxOQoTNDU4MjA1NjM5MjM0ODI4Njk2NwoTOTEzODM4MzY5Mzk2MDI0MzI3NwoTODYyMjg2MDM2NTA2OTcxNDY2NgoUMTcwMTk3MzIyODcxNDM4Mjk3OTEKEzUwODE2NTMxNjI4NTk2OTEwMTgKFDEyMTY0NDE0NzcyMDQ5NzU0MzcwChM1NzYxOTEyNjMyNjA3NDkzNTg4ChQxNTUwMjIxMzYyMjYyNzUzNDU2MgoTMzE2OTg5NTg2NjY5MzUyNzMyMwoUMTI0NDA2NDMyODg5OTg0ODc1MjMKFDE3NzI3MzkwMTMwMjYzNjgyNjU0ChM1MjkxNDg1Njk0Mzc5MDU2ODI3ChQxNTgxMzk1MzEzNDA5MTk2NjA0MgoUMTgxNzg1NzMxMDUzNzM4MjU1NjQKFDE3MjI2MDUyMTAxNDQwMDIxNzgxChQxNTI4MDI1MzEyODc1MTIxODQxMgoRODExMjE0NjMzNDk1Mjg2MjMaFgoUMTU4MTM5NTMxMzQwOTE5NjYwNDJaFDE1ODEzOTUzMTM0MDkxOTY2MDQyaq4NEgEwGAAiRBowAAopaGh5YndtcXppeGxkeGF0aGhVQy1vTy1WcjBmV3BCLWRDWUNZSnhISEESAgARKhDCDw8aDz8TxxeCBCQBgAQrKosBEAEaeIH9BQX7Af8A_gH5B_gH_QICDgbz9___AOz47_wFAAAADQED9vkAAAD7-AXxBgAAAO33Cv_zAAEACfL28gIAAAAR7Qj3-wAAAOz8CfIAAAAA-_gBCfkBAAAL9QEHAAAAAAQO-f3__wAA-_AH-wAAAAAaC_L7AAAAACAALYiXzjs4E0AJSE5QAipzEAAaYA0FAEkIB-DAD7vR5u_hL0YEBPX7DPH_DPsACDMP3Rco7rAs6P8lwxgDsQAAAAEz5gNSAOhlB87u9wvbJZzcHRgOfykw_AE7HvcHB-gDBRYYAfNBFACxC-35PNgRMvz61CAALW0GLDs4E0AJSG9QAiqvBhAMGqAGAACIwQAAgD8AACBCAAAwQgAAAEEAADDBAAAAwQAAAEAAADhCAAAwwgAA4EAAAOBAAACQwgAAiEEAAIhBAAAwwQAAkMIAACRCAABMQgAAcEEAAJDBAADgwQAANEIAAAhCAAAwQgAArEIAAMBAAACAwgAAPEIAAOjBAACwQQAAjEIAAADCAACOQgAAJMIAAEhCAACEwgAAgkIAADzCAAAoQgAAsEEAAOhBAAAgQgAA4MEAAMhCAAC4QQAAyMEAAFBBAACEQgAAFEIAAOjBAACgQAAAhMIAACBBAAAsQgAA6MEAADDCAAAQQQAAXMIAAARCAAAwQQAA-EEAAABCAAAAwQAAAMAAAIhBAACQwQAAEMEAACTCAAC4wQAAYEEAAGRCAABEwgAArEIAAFBCAABQwgAA4MAAAIA_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-AAAEPgAADT8AAEA8AABAPAAABD4AAEw-AAAzvwAAHL4AAIC7AAAQPQAAyD0AAPg9AACovQAARL4AAJi9AADyPgAAcL0AADw-AAA9PwAAfz8AALg9AABMPgAAJD4AACw-AAAwvQAALD4AANi9AAAEPgAAFT8AAPg9AAABPwAAFL4AAIA7AAAsvgAAEL0AAHA9AADgPAAAfL4AALa-AABAPAAAuD0AAIo-AAAkvgAAhr4AABw-AACYPQAAjr4AABS-AAAwvQAAJD4AAAQ-AACoPQAAZD4AALg9AAAwvQAAbT8AAOa-AABQvQAA-D0AAOi9AADgvAAA-D0AALg9IAA4E0AJSHxQASqPAhABGoACAAAsvgAAjr4AAPi9AABVvwAATD4AAOA8AAAwvQAALL4AAGS-AACovQAARL4AAOi9AAD4vQAAlr4AAIA7AACAuwAA4LwAADE_AAC4vQAAhj4AAKA8AADgPAAAgLsAAOC8AAAwPQAA4LwAAIq-AAAwvQAAuD0AABA9AADIPQAAcD0AAGw-AAB8vgAAFD4AAFC9AAC4PQAAUL0AABS-AADoPQAAoj4AABS-AADIvQAAUL0AAIK-AAAkvgAAf78AACy-AACIvQAAmD0AAGQ-AAB8vgAAMD0AAKC8AACAuwAA4DwAAJi9AADYPQAA2L0AAIC7AACgPAAABD4AAIi9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=57hN2UqPz4E","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15813953134091966042"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"18178573105373825564":{"videoId":"18178573105373825564","docid":"34-2-8-Z582766EB93B0E69D","description":"A 10 min FULL BODY FAT Burning HIIT workout that you can do AT HOME with no equipment! N T A C T (business inquiries): madfit95@gmail.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3435811/feecde5a70ecbf54d0c7735942ddaa0b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mcu6ngAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dhb1DZ1RlN5M","linkTemplate":"/video/preview/18178573105373825564?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Body FAT Burning HIIT Workout (Equipment Free)","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hb1DZ1RlN5M\",\"src\":\"serp\",\"rvb\":\"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_E_MFggQkAYAEKyqLARABGniB9gn-9f8BAPv8_xABCfsC9Pru__n-_gD2-vv9_gP_AAH5APf5AQAAAgP59wkAAADvAPf_8AABACb99v0AAAAAD-wJBvoAAAD2Cw34_wEAAPb7FQECAAAAEAb5D_8AAADxCPcKAQAAAP_8AwoAAAAAGfr49gAAAAAgAC1Lo9I7OBNACUhOUAIqhAIQABrwAX_o9AH4CeYC4rzdAPj4EgFG_M3_I-QS_4L48AHqFesBBwIZANTl4QE8-d0ADBAG_77r8gCZFu0AMvon_zYD8QCr8iIB9xMhABsW7QHq0fEAKvn9_rvyDwLu6gMBNvfj_QTW8vzWGQAB-QIdAOjrEAX34esC_wQeBeMH8_4x7gwC9_vdAAHU8v64If0B5QXhBTbL_gASGPr9A_EjCNTs8QMQ6-_98Mb-AMbQ4QT34v8D-wAO9Mr6EQQeJwr6_8wIBiw5AQgGDPv_CCwMCioK8QjP5xsJBwsA9wAfFfwFABMI7_P6_dA79P4XJwD9F_P-BSAALTw7ETs4E0AJSGFQAirPBxAAGsAH6rDqvtrSPLv4lxM9bttnvsf8t7x5bka8-iXiPenklj3J3Qw9WGHpPKQ4R7yU7CI9mZl-PTk91LznA1294urgPeObhz1lStA87-VOvhCoQz0YrMC771cBPvO1kj0gbVK8bueBPZakXzsUi0k9aYTIPa1yHD0kk7i8Et4OPj-QfD3sYh-99bEMvRq_cLyQKFk8DXc5OmKBDz2rybY7ipFVvl2vYbs9oIe8Y8Q0vXFXjjq-vwG9pG0MvmUetD2Yyxy90VeQPb0gfbwFBKm8BkrqvSAOtLlvscc86P5FPBQxFj0avf27vwekPabicD0oawC6gwjnvCRIpTwp8lo7X5O6vWpnPbywpey899a2Parw1DloVwQ7yCjvvdD8kL18vws8EsnGPCpPhbxCQ3-8DjaQvYSSUz1XU-E77itqPbnyI70qk366RKNLvuaysT1FSLw6E__GPfRcVT1GvMw7KQrPvGqtjj0HiAQ6NSdPPVp7xLx7vBA8ksgCPGWHHzzN3bY63vVjPWPO-bv97Zk6eYoivIvxiruRjNy5x4NtvVcQjr2dt1a8yhfUvYOrFz0bbIO7Ri1IPZe4gjtmFEs8-dAPvdfep7p-Wt471a80PUFQybyVfgS8t0TuvcCexLsFepe7Zh6_vYUtbD1qMVu7-2CUvekgubySzZc78syQvcYCGj0QNbw7IzeOveiId70m1VS5hPW_vIALV7xnS3M7axRtPDyMpDsJHPe5SKTtPH-NP70SpE67PCKVvVUu1L1ZoNA4GbOQvQiwA72CxY-4NbhdPguCBbsRTtG604k_Pd5HATwYcG86PxmjvLL2V71D9Qu48TFTPdfbRj10KQ06qki1vXvIrTo-LKS4fzy6vfrpRL0kQic5iYBevbhTnzy2lky5xiX9vPd8qLxvp524WL_jvG2vYLwj04o48t8tvUssHz2fqc63KT_JvSsAYT3b_YA5QZR5PCLCnrrKP0w3sTlivSFyH7xCIwK5F755PX9Urj05MdU4izSvupqykTtlyyC4kSqKPMwHxLwvoP44deaOvQTubz0uAhM3yUM6vB9Zmj038wY3Z8bsPJuMj7xwURA36CVwPdlUJ738n6c4TYRtvXv6Y7yj-I64jKPyPfW_NzwEeZG4O9qdPVlRQ71xldO4uIWYvT-CC7zCD96308s-Pec54r2talo4WbQtO7tTcDvTgSG4owgGPKOU0D1bV5m4d7xJvRESEjrFQh24FY7euwW-x73U-xW4h79LPEo9sL0BhIu2nWGPPd8bEz7_Rb24IAA4E0AJSG1QASpzEAAaYAYEAH8K9hmOIN_R0B7mHu7MBtkE_fH_ChsALxEJ9v8Fv88t-wD_wR_-rAAAACYKA9orAPZsGN4WMLPdDsLt79XsaxgqJhYnJi_FBdYzETC7EwxDBADGC7sNRwEjDOf85yAALfYxIjs4E0AJSG9QAiqvBhAMGqAGAAAgwQAAwEEAAMBBAABYQgAAsMEAAADCAABgQQAAoEAAAIjBAABAwQAAmMEAAChCAACmwgAAAMAAAODBAACYwgAAaMIAAJJCAABIQgAAHMIAAIxCAAAQQQAAFEIAANhBAAAkQgAAFEIAABDBAACIQQAA8EEAAAzCAAAgQQAAYEIAAMBAAACMQgAAxMIAAPhBAAAQQQAA8EEAAEDBAABcQgAAqMEAAHxCAACqQgAA4EAAAIpCAACwQQAASMIAAMDAAACeQgAAgMAAAEjCAABUwgAANMIAAABBAADwQQAAQMAAAAAAAADowQAAhMIAANhBAADAwQAAcMEAAMDAAABwwgAAAMAAAKBBAAAIwgAA4MAAAKLCAACAwQAAYEEAADhCAAAswgAAyMEAAABCAAB4wgAA8MEAAHBBAAAEQgAAwMAAAGzCAAAgwQAADEIAAGRCAACgQAAA4EAAALjBAAAAAAAAwkIAABDBAACQwQAAsEEAAPBBAACAvwAA4EAAADDBAADoQQAAUMEAALhBAACIQQAAqMEAACBCAAAoQgAASMIAAITCAACMwgAAAEIAALBBAADgwQAA0EEAADjCAABwwQAAqEEAAKDBAAB8QgAA8MEAABBCAACowQAALMIAAGBCAADYQQAAsEEAANDBAABwwQAAkkIAAGDBAABwwQAAgEAAANjBAAAowgAATEIAAAAAAACuwgAA0EEAADhCAADAQAAAgEIAAGDBAABkwgAAPMIAAAzCAAAgQQAAUMEAAAzCAAAAQAAAiEEAAODAAADgQAAAFMIAAETCAACKwgAAwMEAAPhBAAAswgAAAEEAAEjCAABAwQAAwMAAADzCAABEQgAAqEEAAEzCAAA0wgAAjEIAANjBAAAAQAAAiEIAAOBBAABUQgAAOEIAAJjBAABwwgAAGEIAAIC_AADAQAAAhsIAACBCAACewgAAIEEAAHDBAADAQAAAQMAAAKzCAAAIwgAAYMEAAEBAAAAAQQAAzkIAAHjCAACgwQAAJMIAAODBAAAYQgAAAEAAAKrCAABcQgAADMIAAGzCAADgQAAANMIgADgTQAlIdVABKo8CEAAagAIAAFw-AADYPQAA6D0AANg9AADYPQAARD4AAIo-AAAPvwAAQLwAAKA8AADYvQAA-D0AAIg9AAAkPgAAFD4AAHS-AACyPgAAgDsAAAw-AABrPwAAXT8AAFA9AAC-PgAAoj4AAOg9AABsvgAABD4AAHC9AAAcvgAAXD4AAAQ-AAC2PgAAVD4AAES-AADgvAAAHL4AAHC9AABQPQAAG78AAKi9AAD6PgAAwr4AACc_AADYvQAABL4AAGw-AADovQAAgr4AAFy-AACOvgAAZL4AAKA8AADaPgAAJD4AAIg9AADIPQAAfz8AAM6-AABwvQAAcD0AAOi9AAC6PgAAmL0AAOY-IAA4E0AJSHxQASqPAhABGoACAADIvQAAPL4AAFS-AABpvwAAED0AAMi9AADoPQAAir4AAES-AAC4vQAAMD0AACy-AACevgAAsr4AAAy-AABAPAAA-L0AABk_AACAOwAATD4AAKI-AACAOwAA-D0AAIC7AAA0vgAAQDwAAAW_AACYPQAAbD4AAKA8AAAkPgAAyD0AAKC8AACuvgAAoDwAAIC7AACSPgAA0r4AACS-AAAUPgAAuj4AAKi9AACKvgAAyD0AABS-AACiPgAAf78AAI6-AADoPQAAqD0AAMg9AAD4vQAAyL0AALg9AAAwPQAA6D0AANi9AAAQPQAAcD0AAMi9AADgvAAAyD0AAMi9AACgPCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hb1DZ1RlN5M","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18178573105373825564"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2004124722"},"17226052101440021781":{"videoId":"17226052101440021781","docid":"34-2-9-Z97B35B5F221888BD","description":"Best Free Workout App: iPhone & Android (Which is the Best Free Workout App?). Welcome to our video on the best free workout apps. Nike Training Club: iPhone / iPad / iOS...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3309596/45541de6567e63b8950b460fb35907a4/564x318_1"},"target":"_self","position":"19","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbGDshgg30oU","linkTemplate":"/video/preview/17226052101440021781?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Best Free Workout Apps: iPhone & Android (Which is the Best Free Workout App?)","related_orig_text":"Free Workouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Free Workouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bGDshgg30oU\",\"src\":\"serp\",\"rvb\":\"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_E6QBggQkAYAEKyqLARABGniBAQP9AvsFAP8B-gb5B_4CBQLz9vf__wDp-_z-A_4BAAMEDv7-AQAAAgj5_PgAAAD4Bfr-9f8BAPoEAgcEAAAAB_oG-fUAAAD2_QEBAAEAAP37_fcCAAAAEfgLCwAAAAAHDP8A-v8AAfb8BggAAAAABAUB9wAAAAAgAC13W-M7OBNACUhOUAIqcxAAGmAKDgAxGgD2yfsV4fQh7AYPFf7v9hMTABEKAAAo-v4FG_rUNv0A_vAQ58oAAAAgM_AHCgAERxPl2Ofw-hHp7P0BFX8UEvb87yUByfoW4wgEwxXzOP0A3APhGAn6MUbS6R0gAC0cWWM7OBNACUhvUAIqrwYQDBqgBgAANEIAAKBAAADYQQAAEMIAAKBBAAAwQgAAQMAAAJLCAACywgAAuMEAAHBBAAAIQgAAqMIAAARCAABsQgAAnMIAAIA_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-AAD4PQAAqj4AAIg9AACgPAAAJD4AAAS-AADoPQAAEz8AAOC8AACGvgAAZz8AAGs_AACmvgAABL4AADQ-AADIPQAARL4AALg9AACavgAAoDwAALi9AAB0PgAAhj4AAIo-AABkvgAAmj4AAAu_AAB0PgAAir4AAIa-AAAEPgAARL4AAMK-AACKPgAAFL4AAGQ-AAAEPgAAmD0AADS-AACSPgAAiD0AAHC9AAC-vgAADD4AABM_AAAQvQAATD4AAH8_AAAPvwAAij4AAII-AAAMvgAA4j4AAAw-AADKPiAAOBNACUh8UAEqjwIQARqAAgAATL4AAFS-AACuvgAAI78AAIi9AAD4vQAAQLwAAHA9AACgvAAAgr4AADS-AACYvQAAoLwAAI6-AAA8PgAAoDwAAIA7AAArPwAABL4AAK4-AAC4PQAAQDwAAIg9AADYvQAAiL0AACw-AACCvgAAQLwAAOg9AAAMvgAAUD0AAFA9AAAcPgAANL4AAKY-AACgPAAAqD0AALi9AAAcvgAAmD0AAJ4-AABwvQAAyL0AAOC8AABsvgAAEL0AAH-_AABMvgAAhr4AAGy-AACgvAAABL4AADS-AAB8PgAAbD4AANg9AAAwvQAAoLwAAEC8AACAOwAA-L0AADC9AABAPAAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=bGDshgg30oU","parent-reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17226052101440021781"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"1326868697614056414":{"videoId":"1326868697614056414","title":"5 plyometric cardio circuit","cleanTitle":"5 plyometric cardio circuit","host":{"title":"Mail.ru","href":"http://my.mail.ru/mail/inna-kurnikova/video/20/1063.html","playerUri":"\u003ciframe src=\"//my.mail.ru/video/embed/2045330092837569575?wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"mailru_new","providerName":"video.mail.ru","sourceHost":"video.mail.ru","name":"video.mail.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fmy.mail.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2564,"text":"42:44","a11yText":"Süre 42 dakika 44 saniye","shortText":"42 dk."},"date":"3 mayıs 2017","modifyTime":1493762968000,"isExternal":false,"player":{"embedUrl":"https://my.mail.ru/video/embed/2045330092837569575?autoplay=1&wmode=opaque","playerId":"mailru_new","videoUrl":"http://video.mail.ru/mail/inna-kurnikova/20/1063.html","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":2564},"parentClipId":"18271480688034564438","href":"/preview/1326868697614056414?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/1326868697614056414?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18271480688034564438":{"videoId":"18271480688034564438","title":"\u0007[Free\u0007] Insanity Cardio Circuit \u0007[Workout\u0007] | Official Insanity Sample \u0007[Workout\u0007]","cleanTitle":"Free Insanity Cardio Circuit Workout | Official Insanity Sample Workout","host":{"title":"YouTube","href":"http://www.youtube.com/live/SNkqV-PTS1M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SNkqV-PTS1M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMEpDV3pkbXdITFJyaHRjMEw4MXloQQ==","name":"BODi","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BODi","origUrl":"http://www.youtube.com/@BODi","a11yText":"BODi. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2570,"text":"42:50","a11yText":"Süre 42 dakika 50 saniye","shortText":"42 dk."},"views":{"text":"2,1milyon","a11yText":"2,1 milyon izleme"},"date":"3 mayıs 2024","modifyTime":1714694400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SNkqV-PTS1M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SNkqV-PTS1M","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":2570},"parentClipId":"18271480688034564438","href":"/preview/18271480688034564438?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/18271480688034564438?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2274916002495057059":{"videoId":"2274916002495057059","title":"35 MIN Full Body Strength \u0007[Workout\u0007] (+ Sprint Finisher)","cleanTitle":"35 MIN Full Body Strength Workout (+ Sprint Finisher)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Gy7uiuoOlEM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Gy7uiuoOlEM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT3BzWnhybWVEQVJpbGhhMXVxNHNsQQ==","name":"Heather Robertson","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Heather+Robertson","origUrl":"http://www.youtube.com/@Heatherrobertsoncom","a11yText":"Heather Robertson. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2144,"text":"35:44","a11yText":"Süre 35 dakika 44 saniye","shortText":"35 dk."},"views":{"text":"162,2bin","a11yText":"162,2 bin izleme"},"date":"21 ara 2025","modifyTime":1766275200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Gy7uiuoOlEM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Gy7uiuoOlEM","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":2144},"parentClipId":"2274916002495057059","href":"/preview/2274916002495057059?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/2274916002495057059?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1301001342476098919":{"videoId":"1301001342476098919","title":"\u0007[FREE\u0007] \u0007[Workout\u0007] Guide | Beginner Abs Follow Along With Me","cleanTitle":"FREE Workout Guide | Beginner Abs Follow Along With Me","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Yisj6bG3e5M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yisj6bG3e5M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTEJWQTI5UUZqU28zYzhOcEdEODlsdw==","name":"Naomi Kong","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Naomi+Kong","origUrl":"http://www.youtube.com/channel/UCLBVA29QFjSo3c8NpGD89lw","a11yText":"Naomi Kong. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":888,"text":"14:48","a11yText":"Süre 14 dakika 48 saniye","shortText":"14 dk."},"views":{"text":"146,6bin","a11yText":"146,6 bin izleme"},"date":"24 şub 2020","modifyTime":1582502400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yisj6bG3e5M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yisj6bG3e5M","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":888},"parentClipId":"1301001342476098919","href":"/preview/1301001342476098919?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/1301001342476098919?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4582056392348286967":{"videoId":"4582056392348286967","title":"The Best \u0007[Free\u0007] and Paid \u0007[Workout\u0007] Apps 2024","cleanTitle":"The Best Free and Paid Workout Apps 2024","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=s2IqBARd80g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/s2IqBARd80g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTlFiRjg3UVBWNjg1b0ZuSHhiMHpQZw==","name":"Tasia Custode","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tasia+Custode","origUrl":"http://www.youtube.com/@TasiaCustode","a11yText":"Tasia Custode. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":515,"text":"8:35","a11yText":"Süre 8 dakika 35 saniye","shortText":"8 dk."},"views":{"text":"73,8bin","a11yText":"73,8 bin izleme"},"date":"12 nis 2024","modifyTime":1712870585000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/s2IqBARd80g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=s2IqBARd80g","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":515},"parentClipId":"4582056392348286967","href":"/preview/4582056392348286967?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/4582056392348286967?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9138383693960243277":{"videoId":"9138383693960243277","title":"35 MIN PiYO Full Body | No Equipment \u0007[Workout\u0007]","cleanTitle":"35 MIN PiYO Full Body | No Equipment Workout","host":{"title":"YouTube","href":"http://www.youtube.com/live/hwuSOZoIoak","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hwuSOZoIoak?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLW9PLVZyMGZXcEItZENZQ1lKeEhIQQ==","name":"Michelle Briehler","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Michelle+Briehler","origUrl":"http://www.youtube.com/@MichelleBriehler","a11yText":"Michelle Briehler. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2367,"text":"39:27","a11yText":"Süre 39 dakika 27 saniye","shortText":"39 dk."},"views":{"text":"19,7bin","a11yText":"19,7 bin izleme"},"date":"14 nis 2024","modifyTime":1713115913000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hwuSOZoIoak?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hwuSOZoIoak","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":2367},"parentClipId":"9138383693960243277","href":"/preview/9138383693960243277?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/9138383693960243277?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8622860365069714666":{"videoId":"8622860365069714666","title":"Full Body Jump-\u0007[Free\u0007] \u0007[Workout\u0007] for Rapid Weight Loss Results","cleanTitle":"Full Body Jump-Free Workout for Rapid Weight Loss Results","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FOopEWymDg0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FOopEWymDg0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRFVsREpjUFBPT1FLLTNVcnhFeWhBUQ==","name":"Roberta's Gym","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Roberta%27s+Gym","origUrl":"http://www.youtube.com/@RobertasGym","a11yText":"Roberta's Gym. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1318,"text":"21:58","a11yText":"Süre 21 dakika 58 saniye","shortText":"21 dk."},"views":{"text":"35,6bin","a11yText":"35,6 bin izleme"},"date":"15 nis 2024","modifyTime":1713139200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FOopEWymDg0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FOopEWymDg0","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1318},"parentClipId":"8622860365069714666","href":"/preview/8622860365069714666?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/8622860365069714666?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17019732287143829791":{"videoId":"17019732287143829791","title":"15 min Full Body \u0007[Workout\u0007] with Weights","cleanTitle":"15 min Full Body Workout with Weights","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OSupUvQx85E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OSupUvQx85E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdWxyLWxKZThNNkNjSlRzeFZHRm9Jdw==","name":"GymRa","isVerified":true,"subscribersCount":0,"url":"/video/search?text=GymRa","origUrl":"http://www.youtube.com/@Gymra","a11yText":"GymRa. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":847,"text":"14:07","a11yText":"Süre 14 dakika 7 saniye","shortText":"14 dk."},"date":"22 ara 2025","modifyTime":1766408485000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OSupUvQx85E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OSupUvQx85E","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":847},"parentClipId":"17019732287143829791","href":"/preview/17019732287143829791?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/17019732287143829791?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5081653162859691018":{"videoId":"5081653162859691018","title":"30 Minute Post \u0007[Workout\u0007] - Total Body Stretch Routine","cleanTitle":"30 Minute Post Workout - Total Body Stretch Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hqmqP6YVHs8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hqmqP6YVHs8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWZnMEE3WkUzUkpFY2JVQlM2ODhGZw==","name":"CHRISTINA DORNER","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CHRISTINA+DORNER","origUrl":"http://www.youtube.com/@CDornerFitness","a11yText":"CHRISTINA DORNER. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1957,"text":"32:37","a11yText":"Süre 32 dakika 37 saniye","shortText":"32 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"27 oca 2026","modifyTime":1769536690000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hqmqP6YVHs8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hqmqP6YVHs8","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1957},"parentClipId":"5081653162859691018","href":"/preview/5081653162859691018?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/5081653162859691018?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12164414772049754370":{"videoId":"12164414772049754370","title":"15 MIN FULL BODY \u0007[Workout\u0007] | At Home Equipment \u0007[Free\u0007]","cleanTitle":"15 MIN FULL BODY Workout | At Home Equipment Free","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=r1c72WMpfI0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r1c72WMpfI0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/@MadFit","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1017,"text":"16:57","a11yText":"Süre 16 dakika 57 saniye","shortText":"16 dk."},"views":{"text":"240,2bin","a11yText":"240,2 bin izleme"},"date":"30 ara 2018","modifyTime":1546128000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/r1c72WMpfI0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=r1c72WMpfI0","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1017},"parentClipId":"12164414772049754370","href":"/preview/12164414772049754370?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/12164414772049754370?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5761912632607493588":{"videoId":"5761912632607493588","title":"Full Body Stretch: DAY 7 / Fierce 3.0 \u0007[Workout\u0007] Program","cleanTitle":"Full Body Stretch: DAY 7 / Fierce 3.0 Workout Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gu8RXo4XvVI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gu8RXo4XvVI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT3BzWnhybWVEQVJpbGhhMXVxNHNsQQ==","name":"Heather Robertson","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Heather+Robertson","origUrl":"http://www.youtube.com/@Heatherrobertsoncom","a11yText":"Heather Robertson. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1296,"text":"21:36","a11yText":"Süre 21 dakika 36 saniye","shortText":"21 dk."},"views":{"text":"129,6bin","a11yText":"129,6 bin izleme"},"date":"22 kas 2024","modifyTime":1732281803000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gu8RXo4XvVI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gu8RXo4XvVI","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1296},"parentClipId":"5761912632607493588","href":"/preview/5761912632607493588?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/5761912632607493588?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15502213622627534562":{"videoId":"15502213622627534562","title":"The Best \u0007[Free\u0007] \u0007[Workout\u0007] Apps 2023","cleanTitle":"The Best Free Workout Apps 2023","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RRuFQF1aPdI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RRuFQF1aPdI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTlFiRjg3UVBWNjg1b0ZuSHhiMHpQZw==","name":"Tasia Custode","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tasia+Custode","origUrl":"http://www.youtube.com/@TasiaCustode","a11yText":"Tasia Custode. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":498,"text":"8:18","a11yText":"Süre 8 dakika 18 saniye","shortText":"8 dk."},"views":{"text":"79,9bin","a11yText":"79,9 bin izleme"},"date":"2 şub 2023","modifyTime":1675353443000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RRuFQF1aPdI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RRuFQF1aPdI","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":498},"parentClipId":"15502213622627534562","href":"/preview/15502213622627534562?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/15502213622627534562?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3169895866693527323":{"videoId":"3169895866693527323","title":"15 MIN FULL BODY \u0007[Workout\u0007] | At Home & Equipment \u0007[Free\u0007]","cleanTitle":"15 MIN FULL BODY Workout | At Home & Equipment Free","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CZri_ID-eXg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CZri_ID-eXg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/@MadFit","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1030,"text":"17:10","a11yText":"Süre 17 dakika 10 saniye","shortText":"17 dk."},"views":{"text":"152,5bin","a11yText":"152,5 bin izleme"},"date":"11 ara 2018","modifyTime":1544486400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CZri_ID-eXg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CZri_ID-eXg","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1030},"parentClipId":"3169895866693527323","href":"/preview/3169895866693527323?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/3169895866693527323?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12440643288998487523":{"videoId":"12440643288998487523","title":"20 MIN FULL BODY \u0007[Workout\u0007] (At Home & Equipment \u0007[Free\u0007])","cleanTitle":"20 MIN FULL BODY Workout (At Home & Equipment Free)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yqz6y6_T33c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yqz6y6_T33c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/@MadFit","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1366,"text":"22:46","a11yText":"Süre 22 dakika 46 saniye","shortText":"22 dk."},"views":{"text":"528,4bin","a11yText":"528,4 bin izleme"},"date":"18 ara 2018","modifyTime":1545091200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yqz6y6_T33c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yqz6y6_T33c","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1366},"parentClipId":"12440643288998487523","href":"/preview/12440643288998487523?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/12440643288998487523?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17727390130263682654":{"videoId":"17727390130263682654","title":"11 Min Cardio Walking \u0007[Workout\u0007] | Day 19 New Year \u0007[Workout\u0007] Snack Series","cleanTitle":"11 Min Cardio Walking Workout | Day 19 New Year Workout Snack Series","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WBvpyr1O8R8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WBvpyr1O8R8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR21KTXZvUWZzbVhnbm5zbWZGOTVQQQ==","name":"Barlates Body Blitz","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Barlates+Body+Blitz","origUrl":"http://www.youtube.com/@Barlatesbodyblitz","a11yText":"Barlates Body Blitz. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":708,"text":"11:48","a11yText":"Süre 11 dakika 48 saniye","shortText":"11 dk."},"date":"28 oca 2026","modifyTime":1769558400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WBvpyr1O8R8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WBvpyr1O8R8","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":708},"parentClipId":"17727390130263682654","href":"/preview/17727390130263682654?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/17727390130263682654?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5291485694379056827":{"videoId":"5291485694379056827","title":"20 MIN Total CORE \u0007[Workout\u0007] (Equipment \u0007[Free\u0007] Ab \u0007[Workout\u0007])","cleanTitle":"20 MIN Total CORE Workout (Equipment Free Ab Workout)","host":{"title":"YouTube","href":"http://www.youtube.com/live/-b2lNLq3EaA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-b2lNLq3EaA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/@MadFit","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1370,"text":"22:50","a11yText":"Süre 22 dakika 50 saniye","shortText":"22 dk."},"views":{"text":"5,9milyon","a11yText":"5,9 milyon izleme"},"date":"30 haz 2019","modifyTime":1561852800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-b2lNLq3EaA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-b2lNLq3EaA","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":1370},"parentClipId":"5291485694379056827","href":"/preview/5291485694379056827?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/5291485694379056827?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15813953134091966042":{"videoId":"15813953134091966042","title":"New Year \u0007[Workout\u0007] Challenge LIVE Full Body Dumbbell Strength Power Shred Week 4 Day 5","cleanTitle":"New Year Workout Challenge LIVE Full Body Dumbbell Strength Power Shred Week 4 Day 5","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=57hN2UqPz4E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/57hN2UqPz4E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLW9PLVZyMGZXcEItZENZQ1lKeEhIQQ==","name":"Michelle Briehler","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Michelle+Briehler","origUrl":"http://www.youtube.com/@MichelleBriehler","a11yText":"Michelle Briehler. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3015,"text":"50:15","a11yText":"Süre 50 dakika 15 saniye","shortText":"50 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"modifyTime":1769780717000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/57hN2UqPz4E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=57hN2UqPz4E","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":3015},"parentClipId":"15813953134091966042","href":"/preview/15813953134091966042?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/15813953134091966042?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18178573105373825564":{"videoId":"18178573105373825564","title":"Full Body FAT Burning HIIT \u0007[Workout\u0007] (Equipment \u0007[Free\u0007])","cleanTitle":"Full Body FAT Burning HIIT Workout (Equipment Free)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hb1DZ1RlN5M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hb1DZ1RlN5M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFEzNGFmVmdrOGNSUUJqU0oxeHVKUQ==","name":"MadFit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=MadFit","origUrl":"http://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ","a11yText":"MadFit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":755,"text":"12:35","a11yText":"Süre 12 dakika 35 saniye","shortText":"12 dk."},"views":{"text":"197,6bin","a11yText":"197,6 bin izleme"},"date":"27 ara 2018","modifyTime":1545868800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hb1DZ1RlN5M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hb1DZ1RlN5M","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":755},"parentClipId":"18178573105373825564","href":"/preview/18178573105373825564?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/18178573105373825564?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17226052101440021781":{"videoId":"17226052101440021781","title":"Best \u0007[Free\u0007] \u0007[Workout\u0007] Apps: iPhone & Android (Which is the Best \u0007[Free\u0007] \u0007[Workout\u0007] App?)","cleanTitle":"Best Free Workout Apps: iPhone & Android (Which is the Best Free Workout App?)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bGDshgg30oU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bGDshgg30oU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTnp0V3NEWE5XajAyTkRJZUszVlR2QQ==","name":"The Savvy Professor","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Savvy+Professor","origUrl":"http://www.youtube.com/@TheSavvyProfessor","a11yText":"The Savvy Professor. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":164,"text":"2:44","a11yText":"Süre 2 dakika 44 saniye","shortText":"2 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"17 ağu 2023","modifyTime":1692230400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bGDshgg30oU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bGDshgg30oU","reqid":"1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL","duration":164},"parentClipId":"17226052101440021781","href":"/preview/17226052101440021781?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","rawHref":"/video/preview/17226052101440021781?parent-reqid=1769949474471451-9782694688564092054-balancer-l7leveler-kubr-yp-sas-200-BAL&text=Free+Workouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7826946885640920547200","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Free Workouts","queryUriEscaped":"Free%20Workouts","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}