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Health Test: Try This Test For 30 Seconds And See What Happens Let’s do a simple test to check your own health: Hold your hand into a fist for 30 seconds then open it and observe that the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987400/89794c5ed5ffa403e690a3a027d1f79e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/f9ApvgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769939546852683-14790820110671755337-balancer-l7leveler-kubr-yp-sas-125-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7I7ShN4UuCw","linkTemplate":"/video/preview/18430385770918701496?parent-reqid=1769939546852683-14790820110671755337-balancer-l7leveler-kubr-yp-sas-125-BAL&text=Health+Simplicity&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Simple Health Test Try This Test For 30 Seconds And See What Happens","related_orig_text":"Health 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