{"pages":{"search":{"query":"Learning Mindful","originalQuery":"LearningMindful","serpid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","parentReqid":"","serpItems":[{"id":"7611578491154109791-0-0","type":"videoSnippet","props":{"videoId":"7611578491154109791"},"curPage":0},{"id":"13410797383541672708-0-1","type":"videoSnippet","props":{"videoId":"13410797383541672708"},"curPage":0},{"id":"6464561913352949450-0-2","type":"videoSnippet","props":{"videoId":"6464561913352949450"},"curPage":0},{"id":"11448642387932079172-0-3","type":"videoSnippet","props":{"videoId":"11448642387932079172"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dExlYXJuaW5nIE1pbmRmdWwK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","ui":"desktop","yuid":"5298562501774124345"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3427440693530664728-0-5","type":"videoSnippet","props":{"videoId":"3427440693530664728"},"curPage":0},{"id":"625716725140412528-0-6","type":"videoSnippet","props":{"videoId":"625716725140412528"},"curPage":0},{"id":"17389083861580739398-0-7","type":"videoSnippet","props":{"videoId":"17389083861580739398"},"curPage":0},{"id":"11545992161117741065-0-8","type":"videoSnippet","props":{"videoId":"11545992161117741065"},"curPage":0},{"id":"17350494146559175298-0-9","type":"videoSnippet","props":{"videoId":"17350494146559175298"},"curPage":0},{"id":"13375160498468217240-0-10","type":"videoSnippet","props":{"videoId":"13375160498468217240"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dExlYXJuaW5nIE1pbmRmdWwK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","ui":"desktop","yuid":"5298562501774124345"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14875878884118639604-0-12","type":"videoSnippet","props":{"videoId":"14875878884118639604"},"curPage":0},{"id":"10935303715764784359-0-13","type":"videoSnippet","props":{"videoId":"10935303715764784359"},"curPage":0},{"id":"687668777784820453-0-14","type":"videoSnippet","props":{"videoId":"687668777784820453"},"curPage":0},{"id":"7733855726932969362-0-15","type":"videoSnippet","props":{"videoId":"7733855726932969362"},"curPage":0},{"id":"17247460681455530194-0-16","type":"videoSnippet","props":{"videoId":"17247460681455530194"},"curPage":0},{"id":"12747142031477447190-0-17","type":"videoSnippet","props":{"videoId":"12747142031477447190"},"curPage":0},{"id":"6683454114248097041-0-18","type":"videoSnippet","props":{"videoId":"6683454114248097041"},"curPage":0},{"id":"11231685986944780001-0-19","type":"videoSnippet","props":{"videoId":"11231685986944780001"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"LearningMindful","url":"/video/search?text=LearningMindful&noreask=1&nomisspell=1","params":{"text":"LearningMindful","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"350675601245"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dExlYXJuaW5nIE1pbmRmdWwK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","ui":"desktop","yuid":"5298562501774124345"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLearningMindful","pages":[{"reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3081172668166907127215","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1506054,0,14;1414492,0,82;1433082,0,58;1500300,0,61;1504420,0,84;1490007,0,56;1312966,0,60;1152685,0,83;1500003,0,56;1504482,0,79;1511955,0,1;1514867,0,20;1431640,0,55;1508636,0,72;9346,0,11;260555,0,79;182560,0,30;123850,0,73;1515333,0,76;1484368,0,64;1509939,0,85;1516605,0,50;1501448,0,71;1512233,0,63;1282204,0,81;1509935,0,91;1513373,0,55;1508268,0,77;1349038,0,39;1517609,0,14;124064,0,84;1505696,0,92;461653,0,32;1511873,0,29;1357003,0,61;1002327,0,16;1297912,0,5;63007,0,57;1510734,0,19;1516615,0,47;151171,0,48;126352,0,79;1281084,0,7;287509,0,70;1447467,0,57;1231501,0,71;1482975,0,38"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLearningMindful","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=LearningMindful","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=LearningMindful","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Learning Mindful: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Learning Mindful\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Learning Mindful — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y88de7830b10c30ef5d7bde5a7f6d39e5","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1506054,1414492,1433082,1500300,1504420,1490007,1312966,1152685,1500003,1504482,1511955,1514867,1431640,1508636,9346,260555,182560,123850,1515333,1484368,1509939,1516605,1501448,1512233,1282204,1509935,1513373,1508268,1349038,1517609,124064,1505696,461653,1511873,1357003,1002327,1297912,63007,1510734,1516615,151171,126352,1281084,287509,1447467,1231501,1482975","queryText":"LearningMindful","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5298562501774124345","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1509771,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1774124350","tz":"America/Louisville","to_iso":"2026-03-21T16:19:10-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1506054,1414492,1433082,1500300,1504420,1490007,1312966,1152685,1500003,1504482,1511955,1514867,1431640,1508636,9346,260555,182560,123850,1515333,1484368,1509939,1516605,1501448,1512233,1282204,1509935,1513373,1508268,1349038,1517609,124064,1505696,461653,1511873,1357003,1002327,1297912,63007,1510734,1516615,151171,126352,1281084,287509,1447467,1231501,1482975","queryText":"LearningMindful","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5298562501774124345","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3081172668166907127215","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":161,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5298562501774124345","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1790.0__5c356d3750240dff6764250084ec02a0a6084cd6","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"7611578491154109791":{"videoId":"7611578491154109791","docid":"34-5-5-Z7FC0BAAC7955D031","description":"This introductory mindfulness lesson explores the foundations of mindfulness, why it’s important, and how to begin practicing it in daily life. Mindfulness is more than just a concept—it’s an...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/917362/3dcb113fd08da17a74104f538644adb2/564x318_1"},"target":"_self","position":"0","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4ZkdrlVpYfw","linkTemplate":"/video/preview/7611578491154109791?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Understanding Mindfulness – Step 1: Basic Mindfulness Practice","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4ZkdrlVpYfw\",\"src\":\"serp\",\"rvb\":\"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_E94LggQkAYAEKyqLARABGniB-P4IBPwEAPUD_gIABP8BBwMJCfj__wDt_QEECQAAAAUEAQr7AQAA-wf6EAIAAAD6-_j6Av4AABYCDwUEAAAAE_oJ_QEAAAAHAA73_wEAAPz1C_wCAAAACQkMCQAAAADuEv8H_wD_AAn_AgsAAAAACvUFDAAAAAAgAC2TuN47OBNACUhOUAIqcxAAGmASEQAjBwfn3R4P7wQK9hEGGgr1GvPuAOgdAAgs_-f6BPfW_AsADeP_A9MAAAACHN8dEgDpPPbp7g0EAQvkzQEPGH_9Gf4KGPPyyNsG4QcU7Rn4HAcA_Ajl6iHf_Df--wcgAC30-II7OBNACUhvUAIqrwYQDBqgBgAAQMEAAAhCAACoQQAAUMIAADBCAADoQQAAEEIAAAjCAAAQwgAAyMEAAJhBAACIwgAADMIAADDCAACYQgAA8MEAACTCAAAQwQAAYMIAAGTCAACYwQAAoMAAAHDBAADwQQAAAEEAAFjCAACUwgAArMIAAIpCAACYQQAAwMEAAOBAAACewgAA-EEAAK7CAAAwwQAAoEEAAMxCAABUwgAAeEIAAIBAAADIQQAAJEIAAJhBAABIQgAAaMIAACzCAAAAwQAAkkIAAIDAAABMwgAAKEIAAIBBAADgQAAAPEIAAAAAAAAAwwAAiEEAABzCAAAAwQAAOEIAAADCAAAEwgAAbMIAAJhBAAAEwgAAOMIAAPjBAAAQQQAAQMIAABBCAAAYQgAAAMAAAOBBAAD4wQAAeMIAAIC_AAAwwgAAVEIAALhBAAD4wQAAsEEAADDBAAAIQgAAoMEAAJhBAAAwQQAAmEEAAL5CAAAQwQAAAEEAACBCAADIQQAATMIAAMBAAAAswgAAoMAAAEDAAAAkQgAAQEAAACjCAACgQgAAJEIAADTCAACgQAAASMIAAEzCAAD4QQAAAMIAAOhBAABUQgAAIEIAACDBAADgwQAAAMEAALhBAACowQAA6MEAAGDBAACQwQAAYEEAAATCAABIwgAAoEAAADBBAAAkQgAAAMAAAGDBAADYwQAAyMEAAFBBAAAowgAAEMIAAARCAAAMwgAA6MEAACBBAACYQQAADMIAAJDCAAAcwgAAOEIAAGRCAAAAwgAA4EEAAIA_AAAswgAAoMEAAIA_AACYQQAAEMEAAIBAAABoQgAAQEEAADjCAAAIwgAAgEAAACjCAAC4wgAA-EEAAEDCAAAAwAAAgL8AAEBAAAAIwgAAUEEAAIA_AABMQgAALEIAAKBBAABYwgAAREIAAFjCAABgwQAAwEEAAABBAADwQQAAYMEAAFxCAAAwwQAAoEEAAJbCAABAwAAAMEEAAIpCAADIQQAAEMIAACBCAABQQQAAMEEAABzCAAAcwgAA4EAAACDCAABwQQAAgEEAAFjCAABUwgAApMIAACTCIAA4E0AJSHVQASqPAhAAGoACAACgvAAARL4AALg9AADYvQAAPD4AAJI-AADgvAAABb8AAJq-AACWPgAAiD0AAKg9AACIvQAABL4AAEy-AAAMPgAAnj4AALi9AABwPQAACT8AAH8_AADIPQAAJD4AAFC9AAAwvQAAoLwAAPi9AACgPAAALL4AAIY-AAA0PgAALD4AABC9AAAQPQAA4LwAAOC8AABcPgAAJL4AAJ6-AADgPAAAHL4AAFy-AAAUPgAA4DwAAKg9AAAsPgAAMD0AADy-AACovQAAtr4AAIi9AAA8vgAAmj4AAK4-AABUvgAAQLwAACM_AAAMvgAAoLwAAKg9AAAEvgAAdD4AAIC7AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAEA8AADIvQAAK78AAOA8AACIvQAAiL0AALi9AAAEvgAAND4AALi9AABAvAAA2L0AAJa-AAAQPQAA4LwAABC9AAATPwAAgDsAALo-AACAOwAAHD4AAJi9AACovQAAqL0AAEC8AAD4vQAAEL0AABC9AABQPQAAMD0AAJg9AAA0PgAAHL4AAIA7AADgPAAAFD4AABA9AABUvgAAyD0AAIC7AABwvQAATL4AABA9AAC4vQAA4LwAAH-_AAAMvgAAyL0AAHA9AADoPQAADL4AAAw-AABAPAAAcD0AAKA8AACgvAAAuL0AADC9AAAwPQAAmL0AABQ-AAAwPQAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4ZkdrlVpYfw","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7611578491154109791"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"13410797383541672708":{"videoId":"13410797383541672708","docid":"34-3-14-ZAF0019B1DD7ABAFC","description":"We will explore the importance of Mindfulness for leading a happy life. We will share some practical tips for incorporating mindfulness into your daily routine. If you're looking to improve your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2848379/4756221adbe3f7d56e3d102d7e5fe081/564x318_1"},"target":"_self","position":"1","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJHSJs1IkENI","linkTemplate":"/video/preview/13410797383541672708?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Learning Mindfulness For a Better Life","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JHSJs1IkENI\",\"src\":\"serp\",\"rvb\":\"Eq4DChM3NjExNTc4NDkxMTU0MTA5NzkxChQxMzQxMDc5NzM4MzU0MTY3MjcwOAoTNjQ2NDU2MTkxMzM1Mjk0OTQ1MAoUMTE0NDg2NDIzODc5MzIwNzkxNzIKEzM0Mjc0NDA2OTM1MzA2NjQ3MjgKEjYyNTcxNjcyNTE0MDQxMjUyOAoUMTczODkwODM4NjE1ODA3MzkzOTgKFDExNTQ1OTkyMTYxMTE3NzQxMDY1ChQxNzM1MDQ5NDE0NjU1OTE3NTI5OAoUMTMzNzUxNjA0OTg0NjgyMTcyNDAKFDE0ODc1ODc4ODg0MTE4NjM5NjA0ChQxMDkzNTMwMzcxNTc2NDc4NDM1OQoSNjg3NjY4Nzc3Nzg0ODIwNDUzChM3NzMzODU1NzI2OTMyOTY5MzYyChQxNzI0NzQ2MDY4MTQ1NTUzMDE5NAoUMTI3NDcxNDIwMzE0Nzc0NDcxOTAKEzY2ODM0NTQxMTQyNDgwOTcwNDEKFDExMjMxNjg1OTg2OTQ0NzgwMDAxChM0MTU0MzU0MTEwNjA2MzAzMzM2ChQxNzM5MDE3NTQwMjU0MzQ5MzE0MBoWChQxMzQxMDc5NzM4MzU0MTY3MjcwOFoUMTM0MTA3OTczODM1NDE2NzI3MDhqrw0SATAYACJFGjEACipoaGR0eHJ4dHphaGhneXVjaGhVQ1d6WEJXZHU1Qkp5aFoyTjF0Y2F0U3cSAgASKhDCDw8aDz8T3AOCBCQBgAQrKosBEAEaeIH6BwAG-gYADgoE__0FAADxBf8A-v_-AO4J_wUIAAAA-wD4__wAAAD-BgQKBAAAAPgKBAH6_wAACAoEAgQAAAASBAYFBAAAAAEJCvH_AAAABvL__QL_AAAICQwIAAAAAO4R_wf_AP8A-wD3_AAAAAAM-vgFAAAAACAALSv14zs4E0AJSE5QAipzEAAaYBEJACQKEAvk8xb1CPT5GRYpG_sS5PEA-QoADzYi8_cT7NQT8wAi-w33zQAAAAMP7xQBAAFD_dzkB_r9_OTQ8PD7fw8J8wspAw2-AQz1EAn0MAEvRQAB__bfIOX4HQfSGyAALeD_cjs4E0AJSG9QAiqvBhAMGqAGAADQQQAAUEEAACRCAACCQgAAQEEAAPBBAACIwQAAIMEAAMBAAABQwgAAqMEAAChCAAB4wgAAsMEAAKBBAABwwgAA4EEAAMhBAABoQgAAGEIAAFxCAABwwQAAoEAAALRCAADgQQAASEIAADDBAAA4QgAAMEIAAOjBAAAQQgAAyEEAAADCAACoQgAAQMIAAFDBAACIQQAA-EIAAHDCAABgQQAAIEEAAExCAABwQgAAcEEAAJBBAADYQQAAvsIAAGDBAACoQQAA4MEAACjCAABUwgAA2MEAAGBBAAAAAAAAdEIAAHDBAABAQAAAJMIAABBBAAAAQgAAHMIAAADBAACAQQAAAMEAAIBCAACAQAAAwMEAANbCAAAwQgAAKEIAALpCAABIwgAAikIAALhBAADgwgAAgL8AAMBAAABAwgAA4MEAAHDBAACYwQAAYEIAACxCAACAwAAAsEEAAIjBAACAwAAABEIAACzCAACEwgAAoEEAAIxCAACAvwAABEIAALDBAAAUwgAAAEEAAAhCAADgwAAAYMEAAMBBAACgQQAAgMEAACDCAAAwwgAAXEIAAPBBAABYQgAAgEEAALDBAADYQQAAAMAAALBBAACYQgAAIMIAANhBAACGwgAAgMAAAEjCAABAwAAABMIAAGjCAAAIwgAAaEIAAGBBAAAgQgAAcMIAAIC_AABQwgAAyEEAALDBAADgwQAAMEIAAAxCAADoQQAANEIAABRCAACcwgAAvMIAABBBAADgwAAA4MEAAJhBAAD4wQAAoEEAAEBAAABwQQAAqMEAAPjBAADowQAA4MEAAIC_AAAwwgAAmEEAAEBBAABQwQAATMIAABzCAABYQgAAQMEAABDBAACCwgAAHEIAAHjCAACOwgAAEEIAAADAAAB8QgAAGEIAACDBAAAkwgAA2EEAAIC_AAAMwgAAAEAAAABAAACKwgAA0EEAAERCAACIwQAAGEIAAOjBAAAwwgAAuEEAABDCAAAoQgAABEIAAIjBAACAQQAAgEEAAKDBAACoQQAAMEEAAFjCAACWQgAAYMIAAKjBAAAYwgAAyMEgADgTQAlIdVABKo8CEAAagAIAADS-AACYPQAAUD0AALi9AADgPAAAyD0AACQ-AAAFvwAARL4AAMi9AABkPgAAoLwAAES-AAAEPgAANL4AADQ-AADGPgAAuL0AABQ-AACmPgAAfz8AABA9AABUPgAAgLsAAMi9AADgPAAAfL4AALi9AAB0vgAAZD4AAFQ-AAAwPQAA4LwAANi9AABAPAAAUL0AAGQ-AACqvgAA8r4AAIC7AABEvgAAqL0AADw-AACWPgAAUL0AAII-AAAkPgAARL4AADA9AADovQAAQDwAANi9AAA8PgAARD4AAAy-AACIPQAADz8AALg9AAAUPgAAqD0AAFy-AAA8PgAAQDwAAAS-IAA4E0AJSHxQASqPAhABGoACAAA0vgAAiL0AAMi9AAA1vwAA-L0AADC9AABsvgAADL4AAKC8AACgPAAAHL4AANi9AACIPQAAdL4AABw-AACgvAAAQLwAACE_AABwPQAAZD4AAFA9AACIPQAAgDsAAIg9AAD4vQAAcD0AAPi9AADgvAAA4LwAAHC9AABwPQAAMD0AAJo-AAAQPQAAHD4AAOg9AAAsPgAA2D0AAEy-AAAwPQAAgLsAALg9AADIvQAAgDsAAFC9AAAUvgAAf78AANg9AABQvQAADL4AAOg9AACqvgAAND4AAFQ-AAAwvQAA6D0AAKA8AAAQPQAA2L0AAOC8AACAOwAAED0AAKi9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JHSJs1IkENI","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13410797383541672708"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"6464561913352949450":{"videoId":"6464561913352949450","docid":"34-2-14-Z84C248DB320B8574","description":"Learn how to practice mindfulness in various depths in this free pragmatic mindfulness course. There is a lot to account for in learning to practice mindfulness and mindfulness meditation.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4277648/fae296cf67d145b205bec9040052bc31/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BKVTbwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DW6mtiVauzcI","linkTemplate":"/video/preview/6464561913352949450?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"WHAT IS Mindfulness? 3 Levels OF Understanding | Learn Mindfulness & Meditation","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=W6mtiVauzcI\",\"src\":\"serp\",\"rvb\":\"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_E4QGggQkAYAEKyqLARABGniB8vz_9f4CAPUN-gMDBP4B-ggSBPn-_QDjAff_CvwCAAINDgYEAQAAAPsBDgUAAADzA-v6-f8AAAEL_wUEAAAAEv4A-P8AAAAEEgz8_gEAAPf9CgH1AgABDQkBBQAAAAD3DBH7_wAAAPYG_goAAAAACAkBFAAAAAAgAC0dPdY7OBNACUhOUAIqhAIQABrwAXwC_AKB7ff5cPIVADbs9f-z5P__SPkNAMwE_QC2Jfv__vX-AOju9gAO-wb_HucG_-P2DQAHBv8A4Q39ADD8AAD6C_AAOObzAQ7xBQAR7_L_3RIB_tkT7QEbBRABHPz__PACEv37-AYEBwsIAAX-8QAl8w0B_fT0AR8R9gEA8ggAF_39AtjgBwDbGAf_1_vqAwT08f_fCSYECeMHAgEKCPwTEwj_AAv4BAkMBf8E_fz-EPz1BOcWAQH9-xIICij4AAb6_QQABxUBA-QA_QcW-wYc9wL55fkC-PMe_gIRAvYHBAn1_Q7tAwATKPoE6Rz79CAALT_hQDs4E0AJSGFQAipzEAAaYCcJACUFGPDV7SDnDxXuDSUtFfsd4O4A3RQA_DMK1w0A58j2Bv8K7_oGxgAAAAkL3x8FAN9N8v3wJv37B-m6BQYIfwIU6fEH_O2nwb8CBvgTIPYvIwDyHcT7K-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_kIAAAhCAACAPwAAgD8AAODAAAA0QgAAEEIAABjCAABAQgAA6MEAAGxCAACGwgAA8MEgADgTQAlIdVABKo8CEAAagAIAAK6-AABQPQAAED0AALg9AACaPgAAoj4AADC9AAAlvwAAAb8AAAQ-AABQPQAA2D0AANi9AABwPQAA-L0AAOg9AADqPgAA4LwAABA9AAAXPwAAfz8AAIA7AABcPgAAmL0AAKA8AABEvgAAnr4AAAy-AAD4vQAAdD4AAII-AABcPgAA4LwAAFS-AAC4vQAAyL0AAPg9AABUvgAA6r4AACy-AAAQPQAAML0AAFQ-AACAOwAAoLwAALI-AAAwPQAAnr4AAIC7AAC6vgAAyL0AAGS-AACmPgAAij4AAGy-AACAuwAAXT8AANg9AAAsPgAAuD0AAJq-AABEPgAAFL4AAIg9IAA4E0AJSHxQASqPAhABGoACAABMvgAAuL0AAOi9AAA5vwAAQLwAANi9AACgvAAA-L0AAFC9AAAwPQAAJL4AAIi9AABQvQAAdL4AAOA8AAAQvQAAED0AABs_AACYvQAAqj4AALg9AADIPQAAML0AAFC9AABwvQAAiD0AABy-AACAOwAAgLsAABw-AACoPQAAiD0AAAw-AAB8vgAA6D0AAHA9AAAUPgAAgDsAAGS-AAAMPgAA2D0AALi9AACYvQAA6D0AAJi9AABQvQAAf78AAHC9AABEvgAAoDwAACw-AAD4vQAA6D0AAIg9AADIPQAAMD0AAIC7AACAuwAA4LwAAHC9AACAOwAATD4AALg9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=W6mtiVauzcI","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6464561913352949450"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2784789553"},"11448642387932079172":{"videoId":"11448642387932079172","docid":"34-2-16-Z048253BD0582F4DD","description":"Download the mindfulness training audio to your phone click here https://www.mindfulbeauty.eu/store/p36/LTE... Subscribe for more inspirtaional daily shorts @learningtoexhale1488 Our very...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4339376/547c1493d0a4623e56f31c89be599eba/564x318_1"},"target":"_self","position":"3","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqQo8Eto8TC4","linkTemplate":"/video/preview/11448642387932079172?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"11 #mindfulness Learning to Exhale Audio #mindfulness #mindfulnessmeditation #mindfulmoments","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qQo8Eto8TC4\",\"src\":\"serp\",\"rvb\":\"Eq4DChM3NjExNTc4NDkxMTU0MTA5NzkxChQxMzQxMDc5NzM4MzU0MTY3MjcwOAoTNjQ2NDU2MTkxMzM1Mjk0OTQ1MAoUMTE0NDg2NDIzODc5MzIwNzkxNzIKEzM0Mjc0NDA2OTM1MzA2NjQ3MjgKEjYyNTcxNjcyNTE0MDQxMjUyOAoUMTczODkwODM4NjE1ODA3MzkzOTgKFDExNTQ1OTkyMTYxMTE3NzQxMDY1ChQxNzM1MDQ5NDE0NjU1OTE3NTI5OAoUMTMzNzUxNjA0OTg0NjgyMTcyNDAKFDE0ODc1ODc4ODg0MTE4NjM5NjA0ChQxMDkzNTMwMzcxNTc2NDc4NDM1OQoSNjg3NjY4Nzc3Nzg0ODIwNDUzChM3NzMzODU1NzI2OTMyOTY5MzYyChQxNzI0NzQ2MDY4MTQ1NTUzMDE5NAoUMTI3NDcxNDIwMzE0Nzc0NDcxOTAKEzY2ODM0NTQxMTQyNDgwOTcwNDEKFDExMjMxNjg1OTg2OTQ0NzgwMDAxChM0MTU0MzU0MTEwNjA2MzAzMzM2ChQxNzM5MDE3NTQwMjU0MzQ5MzE0MBoWChQxMTQ0ODY0MjM4NzkzMjA3OTE3MloUMTE0NDg2NDIzODc5MzIwNzkxNzJqrQ0SATAYACJDGjAACiloaHJmanlhZHpka2p5ampoaFVDNGt4WWZxS2l0OURSaDNLQXBwZV9GQRICABEqD8IPDxoPPxMMggQkAYAEKyqLARABGniB9P_-BfsGAPUD_gIAA_8B7P0KA_wAAADuCf8FCAAAAP0C_wT_AQAAAPsBDQUAAAD6BAEA__8AAAwDAf4EAAAACgAH_P0AAAABCQrx_wAAAAQDCO4BAAAADAgBBQAAAADuDQj9_wD_AP8F9gIAAAAADPYABQAAAAAgAC1PGOQ7OBNACUhOUAIqcxAAGmAkDQAkAAjn2g0k6RMRCBEZJBD7HubhANgYAPY-GdX9AOTTEREA-vwM68YAAAAFGtwM-gDuTgIG7BAL-B72vO0UGX8cJNYTKRPyqtTi4B0Q-yv9KB0ACgPY6hzq_Cb6_SQgAC22xFc7OBNACUhvUAIqrwYQDBqgBgAAuMEAAHhCAADIQQAA4MAAAHDCAAA0QgAAIEIAAKjBAACAwQAAfMIAAJhBAAD4QQAAbMIAADjCAACIQgAADMIAAAhCAABAQQAAIMEAALDBAACYwQAAGMIAAMDBAACEQgAAMEEAAFjCAACQwgAAFMIAAI5CAAAcQgAAqMEAAKBBAACGwgAAgL8AAEDBAABAwAAAgL8AALZCAACIwQAAuMEAAKhBAACgQQAAnEIAAOxCAAAgQQAA4EEAAJjCAAAswgAA9kIAAJDBAADwwQAAAEEAACjCAADgQAAAoEEAAEDBAABUwgAAoEAAAIDCAABAQQAAfEIAAJbCAAAsQgAAnMIAAOBAAABAwgAAFEIAADzCAAAkwgAAKEIAAIZCAABMQgAAoMAAAARCAACAwAAATMIAAFzCAAAgQQAA4MAAAOBAAADAwAAAgMEAACRCAABsQgAA-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-AAAMPgAASb8AAKq-AACKPgAAhj4AAKC8AAC2vgAAij4AAOi9AACKPgAA5j4AAAy-AABwPQAAGz8AAH8_AACgPAAAgLsAAEy-AABwvQAAJL4AAIa-AACCvgAAdL4AAPo-AAB0PgAA6D0AAOC8AAAkvgAAuD0AACy-AADYPQAAmL0AAPa-AAAkvgAARL4AAJg9AAA0PgAAED0AACS-AADuPgAAjj4AAHS-AACAOwAAE78AAIg9AACyvgAAuj4AADQ-AACuvgAAQLwAAGk_AAAMPgAALD4AAHw-AACIvQAAdD4AAIi9AACoPSAAOBNACUh8UAEqjwIQARqAAgAAqL0AAFC9AABQvQAAJb8AAIi9AACAOwAAoLwAALi9AAA8vgAAJD4AABy-AAC4vQAAoDwAAJa-AAAwPQAA4LwAANg9AAAbPwAAoDwAAKo-AADYPQAAmD0AAKC8AACAuwAAcL0AAKA8AAAkvgAAQDwAAIi9AADIPQAAiD0AABA9AAA8PgAAFL4AAMg9AADYPQAAVD4AABA9AAA8vgAAFD4AALg9AAAQvQAAyL0AAKg9AABAvAAAQLwAAH-_AAC4vQAAXL4AAAQ-AABcPgAABL4AAEw-AACoPQAAuL0AAOA8AABQvQAAgDsAAMi9AACgvAAAQDwAAKY-AACIPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qQo8Eto8TC4","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11448642387932079172"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"3427440693530664728":{"videoId":"3427440693530664728","docid":"34-3-2-Z6B892EFCADB0D7F0","description":"Learning to practice sensory clarity in one of the most important skills in deepening a mindfulness and mindfulness meditation practice. We deconstruct our experience with a focus on thoughts and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4696492/58dbf962be3cd7bb2de4b3d2c4f89f67/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Go3PaQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmMnVcma9jhw","linkTemplate":"/video/preview/3427440693530664728?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Unraveling Experience with Clarity | Learn How To Practice Mindfulness and Mindfulness Meditation","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mMnVcma9jhw\",\"src\":\"serp\",\"rvb\":\"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_E54FggQkAYAEKyqLARABGniB9_78AP4DAPID9QICA_8B-_b9Bvr-_QDkAff_CfwCAAUEAQr7AQAA9PcKDAEAAAD8AgQE9v4BAAYE_QEEAAAAGQcI-gEA_wAAAgH8_gEAAP_8CfsDAAAAHAQHCQAAAAD6FQj8_v8AAPkJ-v8AAAAADgUCAwAAAAAgAC0AU9s7OBNACUhOUAIqcxAAGmAiEgAmEP7o2vkf5Qsd9RUcIxP9Fe7sAOkCAAM0DNz38vTe_CAAEPgUCs4AAAADDc4n4QDZRPLp_fYR-gvIxP75FH_yDfPwEBH0weHa7yQRAh4MLCIA6A30_RDa8w_z-w8gAC1dP2w7OBNACUhvUAIqrwYQDBqgBgAAgL8AACRCAACMQgAAFEIAAOhBAADgwAAAAEAAACzCAACgQAAAkEEAAPDBAAD4QQAAmsIAAEjCAACgQAAAgMEAADTCAABAQQAAAMEAAHDCAABQQgAAQMAAAOjBAAA4QgAA2EEAAGRCAAAcwgAAYMEAANBCAACwQQAAsEEAAKDAAAAswgAAgEIAAFTCAABAQgAANEIAAIRCAAAgwgAAEMEAAGBBAAAIQgAAPEIAAABBAABgQQAAUEEAAIA_AACgwAAAKEIAAHTCAADAwAAAEEEAAFBBAACgQQAAEMIAAKDAAACgQAAAkEEAAFjCAABsQgAAgMEAAGjCAADwwQAAcMIAAAzCAACQQgAAAEIAACjCAADgQQAACEIAABhCAACsQgAAaMIAAIhCAACwwQAAdMIAAHjCAACIQQAAAAAAAADCAAAMwgAAuMEAAGBBAAAEwgAAPEIAAGDBAADgwQAAsMEAADRCAACQwQAA-EEAABRCAADgQQAAZMIAAIC_AABQwgAAgD8AAJBBAADoQQAAGEIAAIC_AAAwQQAAZEIAAIDCAADywgAAOEIAAAhCAADYwQAATMIAAADBAAAMQgAAXEIAAFDCAACIwQAAnEIAAIBAAACIQQAA0MEAAOjBAACAPwAA8EEAAEjCAACAwQAAoMEAAIA_AACYQQAAYEEAAIA_AACIwgAA3MIAAABBAABwwQAAkEEAAIZCAAAMQgAAHMIAAEhCAADgwAAANMIAABzCAABUQgAAGEIAACRCAADIwQAAEEEAAMBBAAAwQQAAJEIAACDBAACcwgAAmEEAAIhBAADIQQAARMIAAJBCAAAgQQAACEIAALLCAAAoQgAAFEIAAIA_AABgQQAAyMEAAOBBAAA0wgAAFMIAAIC_AADIwQAAAAAAAIDBAACgwQAAiMEAAKDBAAAMQgAAEEIAAPjBAAAYQgAAEEEAAIjBAACMQgAAgEAAAGDCAACwwQAASMIAAOhBAACQwgAAiMEAAM5CAABEQgAAgD8AABDBAAAAwAAAgMAAAIA_AAAAwAAASEIAAPjBAAAkQgAAvMIAANjBIAA4E0AJSHVQASqPAhAAGoACAACCvgAA4LwAAIg9AABQvQAAfD4AAJI-AAAEPgAARb8AALa-AACSPgAAbD4AANg9AAAkvgAAUD0AAKa-AACAuwAACz8AAMi9AADYPQAAMz8AAH8_AACAOwAAXD4AAJg9AADYPQAAQDwAADy-AACAuwAAML0AALI-AABEPgAAdD4AACS-AACgvAAAcL0AACy-AAB8PgAAXL4AANq-AABMvgAAiL0AAKg9AAAEPgAAMD0AAGS-AACyPgAABD4AAK6-AAAwvQAAnr4AAOA8AAB8vgAAxj4AAL4-AABMvgAAcL0AAFk_AAC4vQAAMD0AAMg9AAC6vgAARD4AALi9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAALL4AANi9AAAEvgAAI78AAHA9AADovQAAyL0AACS-AADovQAA-D0AADS-AACgvAAA4LwAAEy-AADgPAAAUL0AABA9AAAPPwAAyL0AALY-AADgPAAAqD0AALi9AABwvQAAED0AAKC8AADIvQAAEL0AAEA8AAAkPgAAmD0AANg9AACoPQAAcL0AAMg9AABQPQAAND4AALg9AABUvgAAcD0AAPg9AACIvQAABL4AAIg9AAC4vQAAyL0AAH-_AAAwPQAAHL4AAOC8AAAUPgAAbL4AABA9AADIPQAAUL0AAIg9AACAOwAAEL0AANi9AACYPQAAyL0AAHA9AADgPAAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mMnVcma9jhw","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3427440693530664728"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"111940236"},"625716725140412528":{"videoId":"625716725140412528","docid":"34-9-14-Z92B5C441A65E0D27","description":"happiness Basic English...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/903557/d067f62eb7adaab3ceabb63a1b9e5621/564x318_1"},"target":"_self","position":"6","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQ2wAYAYS_2g","linkTemplate":"/video/preview/625716725140412528?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"English Learning/Mindfulness/ Happiness/Positive Thinking","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Q2wAYAYS_2g\",\"src\":\"serp\",\"rvb\":\"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-gP_AeT_Cv_9AQEA9QUC_wcB_wAFAfsB9wEAAPgFAgIAAAAA8_oBBf0AAAAKD_0LBAAAAAwHBgP9AAAACAz-8P4BAAD68gD4AgAAABUE_gUAAAAA9gcHA___AAAFA_H9AAAAAAsD_AkAAAAAIAAtK_XjOzgTQAlITlACKnMQABpgLAkAGAsQ6s_yNe_qFPIhEvgn9ybeBAANNAAWMu7hCdu70QsRAOncIwS3AAAACDG5GQAAv17m1BAE-9EMzdYH6BV_KQ7oBgoXCp3d7OMvDvYnEkocAA31DeYe4QMnOgMOIAAtU2g5OzgTQAlIb1ACKq8GEAwaoAYAAARCAACowQAAkEIAAGDCAAAAAAAA6EEAAAxCAACwQQAAlMIAAGTCAAAYwgAAgEEAAHDBAAAQwQAALEIAAKhBAADAQQAAbMIAACDBAAA4wgAAgMAAABjCAABgwgAAqEEAACBCAACAQQAA6EEAAAjCAABUQgAAAEEAAOBBAAAgQgAAXMIAAJRCAAAMwgAAmEEAAIjBAADAQgAAUMEAAHDBAADowQAA4MAAAEhCAADwQQAAGEIAAMBAAAAMQgAAOMIAAPhBAABwwQAAcMEAALhBAABAwQAAEMEAAADAAACIwQAAHMIAAARCAABwQQAA-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-AAD4PQAAML0AAP6-AACavgAAVD4AAMg9AABkvgAAjr4AAJY-AAA8vgAAqD0AABw-AAD4vQAA2D0AAP4-AAB_PwAAgDsAADC9AAC4vQAAbL4AACy-AABQvQAAsr4AAHA9AAD-PgAAiD0AAGw-AABsvgAAqD0AAIi9AADovQAAlj4AAFy-AABsvgAADL4AALK-AABUvgAALD4AAEw-AAA8vgAAqD0AAAQ-AABUvgAAgLsAAHy-AABwPQAARL4AADQ-AAAsPgAAfL4AADA9AAA5PwAAQDwAANg9AAAcPgAAnr4AAHw-AAA8PgAAJL4gADgTQAlIfFABKo8CEAEagAIAABC9AAA0vgAAmL0AAP6-AAAkPgAAcL0AAFC9AAD4vQAABL4AADA9AABsvgAAgDsAAHA9AABMvgAAcD0AABC9AADIPQAAHT8AAAS-AACOPgAABL4AAIC7AABQvQAAcD0AAIg9AAC4vQAAUL0AANi9AAB0PgAAyD0AAIA7AAAEPgAAqL0AAJg9AABwPQAALD4AAEw-AACYvQAA-L0AAEA8AADYPQAAgLsAADS-AAC4PQAAJL4AABC9AAB_vwAAQLwAAPi9AABAvAAAUD0AAEy-AAAwPQAA4DwAACS-AACYPQAA4DwAAIi9AAAkvgAA6D0AAAS-AAAQvQAAuL0AAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Q2wAYAYS_2g","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["625716725140412528"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"17389083861580739398":{"videoId":"17389083861580739398","docid":"34-3-16-ZB86A6E656BD9261A","description":"Download the mindfulness training audio to your phone click here https://www.mindfulbeauty.eu/store/p36/LTE... Subscribe for more inspirtaional daily shorts @learningtoexhale1488 Our very...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335875/eb651e013ec32492ef0afd9a04f5b83c/564x318_1"},"target":"_self","position":"7","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DE9Upx5vGzVY","linkTemplate":"/video/preview/17389083861580739398?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2 #mindfulness Learning to Exhale Audio #mindfulness #mindfulnessmeditation #mindfulmoments","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=E9Upx5vGzVY\",\"src\":\"serp\",\"rvb\":\"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_oBAPwFAPYI_QT4BP8B7gUFBvv__wDtCf8GCAAAAP0C_wT_AQAA-wf6EAIAAAD2BPoCAv8AAAYD_QEEAAAAEv4A-P8AAAABCQrx_wAAAAQDCe4BAAAADQgBBQAAAADtDgn9_wD_AP8F9gIAAAAADPYABQAAAAAgAC18Zd47OBNACUhOUAIqcxAAGmAjDAApAwrk2woi6hUSBhAVJBD8G-jfANgWAPY9G9L__-LQDg8A_P0I7cYAAAAFGdsKAgDvTgMH7BII9h36vO0WFH8eKNkSLRT3rNHo3x8T-yz7IiEACQTW6h_m-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_AABEQgAAHMIAAMhBAAAIwgAAjMIAAKhBAAAwwQAAQMEAACxCAAAwQgAAwMAAALBCAAA4wgAAmsIAAHDBAAAwwQAA0EEAAJ5CAACAwAAARMIAAMhBAAAAQQAAAEAAABBBAAAswgAAMEEAAAAAAABEQgAAlkIAAABAAABQwQAAYMEAAEjCAAAEwgAADEIAAEDBAAAAwAAAZMIAAMDAAABQwQAAoMAAAJDBAAAUQgAAEEEAAMBAAACAQAAAQMAAAPDBAAAUwgAAEEIAACzCAACQwQAAKMIAAEDAAADAwAAAlkIAABzCAADgwAAAeMIAAABCAABQwQAAMMIAAJ5CAACQQQAAVEIAAHzCAAC4QQAAQMAAAIA_AABcwgAA4EAAAKzCAADAwAAAEMEAAMDAIAA4E0AJSHVQASqPAhAAGoACAAB0vgAAUD0AADA9AADovQAAFD4AAAU_AAAsPgAAT78AAMK-AABcPgAAhj4AAKC8AAC-vgAAXD4AABy-AABMPgAA-j4AABy-AADYPQAAHT8AAH8_AACAuwAAML0AAFS-AAAwvQAAFL4AAKa-AAB0vgAATL4AAAs_AACOPgAAyD0AAKC8AAC4vQAA-D0AAPi9AAAsPgAAEL0AAN6-AADovQAA2L0AAFw-AAA0PgAAmD0AADy-AADGPgAAhj4AAIq-AABwPQAA_r4AADA9AACmvgAAtj4AACw-AABcvgAAoDwAAEs_AABQPQAAFD4AAIo-AAA0vgAAkj4AAEC8AACoPSAAOBNACUh8UAEqjwIQARqAAgAA6L0AAKC8AAAwvQAAKb8AAJi9AACAuwAAoLwAAKi9AAAcvgAARD4AAPi9AABwvQAAgDsAAIK-AAAQPQAAEL0AAMg9AAAdPwAAgDsAALI-AACoPQAAMD0AAOC8AADgvAAAcL0AAOA8AAAcvgAAoDwAAIi9AAAEPgAAcD0AADA9AAAsPgAA-L0AAAQ-AADIPQAAXD4AADA9AAA0vgAAFD4AAKg9AAC4vQAA-L0AANg9AACgvAAAQLwAAH-_AABwvQAAdL4AABQ-AABkPgAABL4AAEQ-AACoPQAAqL0AABA9AAAwvQAAQLwAAFC9AACgvAAAED0AAI4-AACIPQAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=E9Upx5vGzVY","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17389083861580739398"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"11545992161117741065":{"videoId":"11545992161117741065","docid":"34-6-13-Z844EAABC657F2771","description":"The Art & Science of Mindfulness course is designed to help you leave behind unhelpful stories and discover peace around your emotional history. This course also allows you to detach from the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2130011/45c8c4fda5151bced73bb9224ad7fec4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WF2hIgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOara9l2flSs","linkTemplate":"/video/preview/11545992161117741065?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Art & Science of Mindfulness - Learn Mindfulness Techniques","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Oara9l2flSs\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TXIIEJAGABCsqiwEQARp4gfsPAgb9BAD1A_4CAAT_AfgABAn6_v0A7f0BBAkAAAAFBAEK-wEAAAD7-Ar-AAAA8wP-AfoAAAAUCf3_BAAAABL-APj_AAAAAwsC-v4BAAD_BQb4-AEAAA0IAQUAAAAA7gMQAv8AAAD7APf7AAAAABcH_wcAAAAAIAAtMsjcOzgTQAlITlACKoQCEAAa8AF_AQwDvf0f_TXi8QDyEfAA6B8I_xL6-ACXBPcC0Qf_APQnBP8H7PgAIgMAAd37DADh9xf_6AkTABjk9f__C_wA_vccAB369gH8-BP_9ggB_xfr_gAc9vMA8-r2AAbnCP4FGPH-8OPt__oB-gUA8_gCA_sTARvtG__2Cv4C9u7nAPYI8AMYIez_5Ab1ARAR-ATw9O_95RD__vrfAgD_9hMCAPUJARD6Bf0c-A_73e8LA_n98f8A_Av6yQIU_wv5D_zo_wj3DRwG9_IF7_sI5_8IGAD3_P4M-v7qHAQGAAr5Af0S-fjv9PX8DPMJB-71AwMgAC2YY147OBNACUhhUAIqcxAAGmA1EQAkAw3gvgFL3wMT6xgGHhDmGsnyAOwTAAUyF9XxBPnN_g8ACvX9CMAAAAAJEPAI9gDYVN3XCBTqFBr2vf77Dn_tKf0fGR0IpezpAQIZ9Sr0JUkA9A_B9A3b9RoLCAIgAC1yOUs7OBNACUhvUAIqrwYQDBqgBgAAiEIAAFBBAAD4QQAAuEEAAIA_AADIQQAAIMEAAOBBAAAgwQAAsMIAAIRCAAAwQQAArsIAAKjBAACyQgAAEMEAAIBBAADAQAAAoEEAAIDBAAAgwQAAsEEAAIDAAAAwQQAAqEEAAAzCAACgwgAAgsIAAOZCAAAcQgAAEEIAAPhBAAAYwgAAGMIAAMrCAABQQQAACMIAAFhCAACYwQAAbMIAAADAAAAQwQAA-EEAAHRCAABAQgAAkEEAAGzCAACAwQAAAEIAAHDBAAAowgAAcEEAAIBBAACgQAAAAEAAAEBCAACIwgAAoEEAAHjCAAA8QgAAQEAAAMBAAADAQAAAcEEAAIDAAAAAQQAAgD8AAJBBAADMwgAAVEIAAKhBAADMQgAAwMEAAMhBAABcwgAARMIAAETCAACIwQAAgD8AAAjCAACgwQAA2EEAANBBAACgwAAADMIAAEDAAADAwQAAuEEAAFRCAADQQQAAGMIAAKBBAABkQgAAAEAAAOhBAABwwgAAcMIAAIRCAAAQQQAAiMEAAEjCAAB0QgAAgMEAAKBAAAAYwgAADEIAAIBBAADAQAAAKEIAAABBAABIQgAA2MEAAODBAAAQwQAAVEIAAEBCAAAAwQAAmMEAAJTCAADAQAAAEMIAAABBAAAYwgAAAEEAAAxCAADYQQAAIEEAAEjCAACowQAAlMIAAKBBAADAwAAAgEAAAIhBAAA8QgAAgMAAAKDBAAAwQQAAzMIAAOjBAADQwQAAoEEAAIhBAADAQAAAbEIAAABCAACwQQAAXMIAAIDBAACYQQAAIEEAAGzCAAA8QgAAEMIAAEBAAACOwgAA-MEAAKjCAAAswgAA_EIAACzCAABwQQAAkMEAAJDBAABYwgAAiMEAAGxCAADAQAAAJEIAAPhBAADowQAAQMAAAKBBAABAwQAAsEEAACBBAAAAQgAAJMIAAABCAACKQgAAGEIAAIC_AABgQQAAXMIAALBBAACeQgAAsMEAALBCAACgQAAAYMEAABzCAADgQAAAEMIAAEDBAAAUwgAAMEEAAIC_AACwQQAAgMAAACDBIAA4E0AJSHVQASqPAhAAGoACAACKvgAAQLwAANg9AAAUvgAAHD4AAPg9AABAPAAAI78AAL6-AACYPQAA4DwAAJg9AAAkvgAAij4AABC9AAAwPQAArj4AAFC9AACovQAADT8AAH8_AABwvQAAhj4AAPi9AAAwPQAAcL0AAES-AAC4vQAALL4AAGw-AAAsPgAAbD4AALi9AABEvgAA4DwAABS-AABMPgAAmr4AALa-AAAQPQAALL4AAFC9AACoPQAAmD0AAGS-AAAUPgAAyD0AAEC8AAAsvgAAnr4AANi9AACavgAAqj4AANI-AAAEvgAAiD0AAFk_AACgvAAAHD4AAOA8AAAUvgAAbD4AAIC7AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAoLwAAMi9AACovQAAKb8AAEC8AABQvQAAQDwAAIi9AAAUvgAADD4AABy-AAA8vgAAmL0AAI6-AACAOwAAoLwAAGQ-AAAPPwAAQDwAALY-AABAPAAAdD4AANi9AABQPQAAoLwAAKA8AAAEvgAAQLwAAOC8AAD4PQAAiD0AAKg9AABMPgAAuL0AAEC8AACgPAAATD4AAFC9AABEvgAA6D0AANg9AACYPQAAPL4AADA9AAAsvgAA4DwAAH-_AAAwvQAANL4AAKA8AADoPQAAuL0AAHA9AACoPQAAoLwAAIg9AACAuwAAMD0AAJi9AACAOwAAiL0AAPg9AAAQvQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Oara9l2flSs","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11545992161117741065"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3361913183"},"17350494146559175298":{"videoId":"17350494146559175298","docid":"34-6-14-Z626507CEEF5D62D5","description":"Join Giselle Shardlow, founder of Kids Yoga Stories, and Athea Davis, a leader in Mindfulness-Based Social Emotional Learning (SEL) and Co-Secretary of the Coalition of Schools Educating Mindfully...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2367260/21160c5ef130ee267fe9ebe52689d603/564x318_1"},"target":"_self","position":"9","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPIPJ45uZGjc","linkTemplate":"/video/preview/17350494146559175298?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exploring Mindfulness-Based Social Emotional Learning (SEL) in Education","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PIPJ45uZGjc\",\"src\":\"serp\",\"rvb\":\"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_g3-AgD7_P8PAQn7AgQAAAL4__4A7f0BBAkAAAD-CAIGBgEAAP0C-wUBAAAA7wD4__EAAQAADvQJAwAAABgE_Ar_AAAAAAf9AP8BAAD18v8BA_8AABsQA_3_AAAA7QMQAv8AAAD5Cfr_AAAAAAz1AAUAAAAAIAAtjY_aOzgTQAlITlACKnMQABpgGhEAHhEH-Or5Je0ADwMLDgwJ-gnR8ADzBwABFR_YAA7h0BP8_xrsBfjTAAAAAQP7IiEA2z0J5ODyE_wG8M_uIwN_8Rf8ByEPCtfj8fojHeUV_gwpAPL86PYW4PIW6uoLIAAtn_GBOzgTQAlIb1ACKq8GEAwaoAYAAJjBAACAwAAAjkIAAIC_AACYQQAA4EAAABDCAABwQQAAYMEAAHDCAADAQQAAQEEAAMjBAABAQAAArEIAAEDCAACAPwAABEIAALDBAADAwQAA0MEAANBBAAC4QQAAKEIAAKBAAAAAwAAAgMIAALjCAADiQgAAhkIAAGBBAABAQgAAmMIAANhBAAAwwgAAcMEAAHDCAAAkQgAAUMIAAFBBAAAQQgAAyEEAAIC_AAD4QQAAQMAAAGDBAADYwQAAQEAAALRCAAAUQgAAAMEAAIRCAADwQQAAAEAAAKDAAAAAwQAAPMIAAHDBAAB8wgAAoEEAAPBBAABgwgAAzMIAABTCAAAUQgAAiEEAAIBAAADYwQAAwMEAAADCAABgQgAAsEEAADjCAABUQgAA4EEAANDCAABQwQAAGMIAACDBAACAwQAAcMEAAKDAAACYwQAAoEAAAADCAADIQQAAMEEAAMjBAABQQgAAgsIAAKDCAABQQgAAIEEAAPBBAAAEQgAAssIAANDBAABgQQAAgL8AADTCAACAwQAAQEIAAIC_AABQwgAAXMIAAAjCAAAEQgAAgMAAACjCAACCQgAAmEIAAADBAABEwgAAFMIAAAxCAABAQQAAVMIAANjBAAB4wgAAEMIAAODBAAAgQQAAFMIAAHxCAACsQgAA8EEAAEBBAABQQQAABMIAAEDCAACAvwAAQMEAAFDCAABAQQAAuMEAAIC_AACQQQAAKMIAAIzCAADawgAAsMEAAMBBAADgQAAAkMEAALhBAACQQQAAoMAAAJBBAABIwgAAiMEAAKBAAAAAwgAAqEEAAMjBAACgwAAAwEAAAIDBAADwwQAAcEEAAKBCAACgQQAAcEEAAFzCAABAwQAAZMIAAEhCAABoQgAAHEIAAJRCAAAAwQAAMEIAAGhCAADoQQAAQMAAAIA_AAAQwQAAksIAAIBBAAB4QgAAAEAAAHBCAABAwAAAFEIAAFjCAADwQQAAAEAAABDBAAA8QgAAGMIAAABBAAAQwgAAAMEAABBBAADgwAAACMIAAOhBAABAwgAA0EEAAK7CAAAMwiAAOBNACUh1UAEqjwIQABqAAgAAyL0AAIA7AAAUPgAA4DwAAIg9AABkPgAABD4AABu_AADGvgAAoDwAAOA8AADgPAAAcD0AAAQ-AAAkvgAAqD0AAJY-AACAuwAA4LwAALo-AAB_PwAAiL0AANg9AAAkvgAAuL0AAFA9AAA0vgAAZL4AAJ6-AACWPgAAkj4AADA9AADovQAAqL0AABA9AABQPQAAmD0AADy-AADOvgAA2L0AAKi9AACgPAAA6D0AAOA8AABQPQAARD4AAIo-AADovQAAgLsAAK6-AACgPAAAjr4AAFw-AAAsPgAABL4AAEA8AAANPwAAMD0AAIA7AACOPgAA2L0AAIg9AAAwPQAAmL0gADgTQAlIfFABKo8CEAEagAIAAKg9AABcvgAAmD0AAD-_AABwPQAAEL0AAOA8AACgvAAAmL0AAFA9AACovQAAuL0AANg9AACKvgAAUD0AAIC7AACIPQAACz8AAEA8AACWPgAA-D0AAFw-AADIPQAAuL0AAOC8AAD4PQAAhr4AABA9AACovQAAPD4AAJg9AADoPQAAiD0AAIq-AABAPAAAMD0AAHQ-AADgvAAAgr4AACQ-AAAcPgAAgLsAAAS-AAAMPgAAmL0AAJi9AAB_vwAA4DwAAKi9AAAQPQAAQLwAAIi9AACAOwAADD4AAMg9AADIPQAA4LwAAJK-AADIvQAAuL0AAKC8AACYPQAAED0AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PIPJ45uZGjc","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17350494146559175298"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"13375160498468217240":{"videoId":"13375160498468217240","docid":"34-0-0-Z13CC8C0E52370098","description":"There are two main stages to learning mindfulness. First we start by learning to focus our attention on something that's happening right now, usually our breath or body, or what we can hear or see.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4541847/4943268c96f79ee3a2906d75c2dc6d72/564x318_1"},"target":"_self","position":"10","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-08UqJVLqWo","linkTemplate":"/video/preview/13375160498468217240?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The 2 Steps to Learning Mindfulness: Step 2","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-08UqJVLqWo\",\"src\":\"serp\",\"rvb\":\"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-gEA_AUAAv8FAQ0F_gHwBf8A-v_-AOr29QgH_wEAAP35CAAAAAD7B_oQAgAAAPYE-gIC_wAABAT4BwQAAAAL9__wAAAAAAYDBPr_AQAA8u4K_QIAAAAIBAIKAAAAAPML__77_wAABQH7B_P8AAAU__cNAAAAACAALXxl3js4E0AJSE5QAipzEAAaYCAUACfnAs_nEiPqBC7jMwQqCwUQ3QAA7jIA-jYN8AYw7NAi-P9BwQYPtAAAACMMwBtEAMpnGeH4I_XKD9S92Bz-f_3_7iBIBAfV9U0NQyoCH8wsIQDU_9v7GNMgE_njJSAALbyHLzs4E0AJSG9QAiqvBhAMGqAGAABAwAAAHEIAAKBBAACwQQAASMIAAMBAAABwQQAAnMIAAJBBAAAgwQAAoEAAAOjBAABwwQAA4MAAAGDBAAAAAAAACEIAAATCAABcQgAAuMIAAMBBAAAAwAAAhsIAAEBAAAAQwQAAnEIAAFTCAAAAAAAAiEIAAADBAAAgQQAAgEAAAETCAAAUQgAAOMIAAODBAADAQAAAwkIAADBBAAAwQQAA0EEAAIDBAAAwwQAAOMIAAATCAADAQAAA0MEAANjBAAC4QQAAoMEAAADBAADIQgAAcMIAADBBAADYwQAAEMEAAAAAAAAswgAAKEIAAEhCAAAAQQAAiEEAAATCAACgwAAAgEEAAGhCAABgwQAAsMEAADDBAABUQgAAEMEAABhCAABkwgAA-EEAACRCAADYQQAAnsIAABxCAABAQAAAaMIAAIDBAABwQQAAAEEAABDBAAAgwQAAOEIAAAAAAACGQgAA_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-AABRvwAALL4AAKY-AACuPgAAoDwAAAS-AAAwPQAAoLwAAIi9AADaPgAAgDsAAGQ-AAAjPwAAfz8AAKC8AACAOwAA4DwAABC9AAAwvQAANL4AAI6-AABEvgAA3j4AACw-AAAMPgAAmL0AAOg9AAAwvQAABL4AAMg9AAAUPgAA6r4AADS-AAAwPQAAiD0AABQ-AAAEPgAA-L0AAAQ-AACePgAAJL4AAIC7AABMvgAAoDwAAJi9AADuPgAApj4AACS-AABwPQAAQz8AAEC8AABQvQAAmD0AAKA8AAA8PgAAoDwAAEC8IAA4E0AJSHxQASqPAhABGoACAADYvQAA-L0AAEC8AAAtvwAADD4AADA9AACovQAAUL0AAAS-AAAkPgAAoLwAAIA7AACIvQAApr4AAEA8AABAvAAA-D0AAC0_AADovQAAkj4AAFC9AAA0PgAAUD0AADC9AAC4vQAAyD0AABy-AADgPAAAED0AAOA8AADYPQAAyD0AADA9AAD4vQAABD4AABw-AAA0PgAA2D0AAGy-AABQPQAAyD0AAAy-AABUvgAAED0AABS-AAAQPQAAf78AAFC9AABUvgAAuD0AADA9AACYvQAAfD4AAKg9AADgvAAAgLsAAKA8AAAQvQAAUL0AALi9AADIvQAAuD0AANg9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-08UqJVLqWo","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13375160498468217240"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"14875878884118639604":{"videoId":"14875878884118639604","docid":"34-6-16-ZE23BE298EC639925","description":"Riprese, montaggio e grafica. Video di presentazione per una serie di esercizi di Mindfulness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4576511/e1729382241296f1c7de302b114795f1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WfJOowAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmmwtnKHpRU0","linkTemplate":"/video/preview/14875878884118639604?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Learning - Introduction tutorial","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mmwtnKHpRU0\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TKIIEJAGABCsqiwEQARp4gfQDAv7_AQDzEwYGCAT9AfkD_wH5_f0A5QME_Qn9AgAFAfoB9wEAAPj_AQ39AAAA8gP3-vwAAAAODQH6BQAAABL-APj_AAAAAQoL8P8AAADx7Qr9AgAAAAkKDQkAAAAA9wwS-_8AAAD_BfYDAAAAAAr4-REAAAAAIAAt2DLUOzgTQAlITlACKoQCEAAa8AF9AvwCgQT8-H0D4wAaGPoAqxAKADP25gC5AOgAxfb4AAQdCADf7OkBGO7yAfwODP8H3v__Av4ZAAYS9wAx_AAAHgztADjm8wET-BABBPj0AOsRBf_0AQoCDAb1AP0Q_AAOEvT99ff4ACAA_QHu8AwED_L0Awr2DAYKBeIGBAEVAv_o-AMTAPIC-vX8_O_zEwPz4O792wUUAALu8wPvCAcECgfo_CgICP8V-xQFBev7_-oC8gX-BxX89wb6-fkNGwIE_A_7_xX7_fz76_wqGPIH-_wI-gfl7gHzHv4C_vbv_Oz7AvntE_UECv4FBQT-BgUgAC1GnD87OBNACUhhUAIqcxAAGmAcAAAuDAn5rfsf4NYH5ggQC0fyJLsD_-wgAAYy7ekPCe2k4Qr_5ejpBrcAAADzEeTxIAALZOLg0h7j8xPfv_0MEX8wMAf-_ggVqM_O9P_18Sf3D0IA7xnAAjTNCSwbAAQgAC2-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-AABQPQAAiD0AALg9AABQvQAA6r4AAHS-AAAUPgAARD4AAIg9AADYvQAADD4AAJi9AACIPQAAbD4AABC9AABAvAAAoj4AAH8_AADYPQAABL4AAIC7AAAQvQAAiL0AADy-AABMvgAAiD0AACw-AABQPQAAcD0AANi9AAAkvgAAcD0AACS-AABwPQAAPL4AAES-AADovQAAED0AAHC9AACAOwAAQLwAAHC9AADgvAAARD4AALi9AAAEvgAAkr4AAOC8AAAwvQAAij4AALg9AACCvgAA4DwAAAc_AABQvQAAJD4AAOg9AABAvAAATD4AAKA8AACovSAAOBNACUh8UAEqjwIQARqAAgAAgDsAABC9AABAPAAACb8AAHA9AACgvAAAQLwAAFC9AABQvQAAPD4AANi9AADgvAAA4DwAAFS-AADIPQAAmL0AAOg9AAAXPwAAMD0AAK4-AAC4vQAAyD0AADA9AADgPAAAML0AAKC8AACgvAAAoLwAAPg9AAAcPgAAQDwAABQ-AADgvAAAML0AAIA7AADoPQAAZD4AAPg9AAAkvgAALD4AAAQ-AABAPAAATL4AACQ-AACAuwAA4LwAAH-_AACgPAAA4LwAACw-AADYPQAARL4AAHA9AADgPAAA2D0AAJg9AAAQPQAAPL4AAGy-AAAwPQAAgLsAABQ-AACAuwAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mmwtnKHpRU0","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["14875878884118639604"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"575541218"},"10935303715764784359":{"videoId":"10935303715764784359","docid":"34-3-9-ZDD7ACBBEB64C1184","description":"Do you ever feel distracted or overwhelmed while studying English? In this video, I’ll share how a simple mindfulness practice can help you stay focused, reduce stress, and actually retain more...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4289882/42ec1789185feed50b1efd54de087f63/564x318_1"},"target":"_self","position":"13","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0p0lctkqm0A","linkTemplate":"/video/preview/10935303715764784359?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Learn English Faster with Mindfulness? Here’s How!","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0p0lctkqm0A\",\"src\":\"serp\",\"rvb\":\"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_gIA_goHAQQF_gH2CwYC-f39AOQB9_8J_AIABQQBCvsBAAD9AvsFAQAAAPYBAgcE_wAAERMFBAQAAAAI-hL-_QAAAAYL-v3-AQAA8vMBAfYCAAEV_gYDAAAAAPEKBhAAAAAA__r7BQAAAAAX9PYCAQAAACAALW6y2js4E0AJSE5QAipzEAAaYDUAACcJAu33Cjvv4wnjLjMqMAoK2OoA8-EA4ksUwOrlvNdD_wAxAvkAsAAAAC0J_QLqANlt6tcfL-_J--Ko3fIDfysY_A7-Iiy_zAz4AToTIBplQwD1GdnwMtPcLyjS7SAALUQzJjs4E0AJSG9QAiqvBhAMGqAGAABMQgAAgEAAACBBAABEQgAALMIAAGBBAADIQQAAQEAAAKBAAABgwQAA8EEAABjCAAAEwgAANEIAAMRCAAAwwgAAJEIAAEzCAAAQwQAAIEEAAFBCAACAwQAAYEEAAGBCAAAgQgAAcEEAAITCAACAwQAAREIAAI5CAAAEwgAACEIAAODAAACAQAAAVMIAANBBAACAwAAArkIAAADCAACQQQAAkEEAABRCAABMQgAA0MEAAIA_AAAQwQAAFMIAAMDBAAAQQgAAhEIAAABAAAAoQgAAgEEAADhCAAAAwAAAAMIAAGDCAAAcwgAAgL8AAMZCAAAwQQAAVMIAAMLCAABwwQAAwMAAAMjBAAAgQgAAosIAAIjBAAAcwgAANEIAAIxCAABswgAAMEEAAFDBAADQwgAAMMIAABzCAADwwQAA2MEAAJDBAACAwAAAQMAAACBBAAC2wgAAyEEAAIjCAAAIQgAAAAAAAOBAAACYwQAAoMAAALDBAADIwQAA6EEAAGDCAAB0wgAALEIAADBBAAAAAAAADMIAAGBBAABAQQAAVMIAAAjCAADgwAAA-MEAAGBBAAB8wgAAmkIAAADAAAAgwgAAAMAAABDCAAAwwQAAQEAAAMjBAACawgAAAEAAAHTCAACgwQAAcEEAALDBAACAPwAAMEIAAERCAACAPwAAoEEAAPDBAAC4wQAA8EEAAIDAAAB4wgAAAEIAAGDBAABgQQAAMEEAACDCAADowQAAwsIAAADCAACYQgAAwEAAAIDBAADIQQAAMEIAAEDAAAAYQgAAPMIAAATCAABswgAAQEAAAIA_AABgwgAAHMIAAFDBAAAAwgAAQMEAABTCAABsQgAAuMEAAAAAAAAwwQAAwEEAAPBBAAAcQgAAxkIAAODBAADAwQAAQMAAAEBBAAAYwgAA0EEAAFxCAAAAwQAAwEEAACTCAAAwwQAAhEIAAARCAAAAQAAAxsIAALhBAADgQAAAFEIAAMDAAABwwQAAXEIAABDBAAB0QgAAgEAAADTCAABgwQAAIMEAAADCAAAkQgAAgMIAALJCAAA0wgAAlMIgADgTQAlIdVABKo8CEAAagAIAAHy-AACoPQAAcD0AAIC7AABQPQAAFD4AAEC8AAD2vgAAhr4AAKg9AADYPQAA-D0AABS-AABUPgAANL4AAHA9AAAJPwAAcL0AABy-AAD6PgAAfz8AACy-AABEPgAAmL0AALi9AACGvgAAmL0AAKC8AAA8vgAADD4AAFQ-AADgvAAAoDwAAKC8AAAkPgAANL4AAAU_AADevgAA2r4AAAS-AAAQPQAAFD4AAJg9AAAsPgAAQLwAAIo-AABAvAAAjr4AAMi9AAC6vgAAbL4AAJq-AACmPgAAmj4AABS-AADoPQAAKT8AAGy-AABUPgAAJD4AAM6-AADKPgAAQDwAAOi9IAA4E0AJSHxQASqPAhABGoACAAB8vgAAtr4AALa-AAALvwAATD4AAHA9AAD4PQAAEL0AAOi9AADYvQAAkr4AAII-AABwvQAAXL4AAFA9AACoPQAAuD0AAO4-AACKvgAA2j4AADC9AACmPgAALL4AADA9AABwvQAAML0AALi9AADovQAAUL0AAEC8AADYPQAAJD4AADA9AAAcvgAALD4AAOg9AACCPgAAEL0AAGy-AACIPQAAHD4AANi9AAAsvgAA-D0AAKA8AAAkvgAAf78AACy-AAAUvgAAiL0AAEw-AABQvQAAqD0AAJg9AAAQPQAADD4AADC9AABUvgAAgDsAAIg9AAAcvgAAPD4AAFC9AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0p0lctkqm0A","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10935303715764784359"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"687668777784820453":{"videoId":"687668777784820453","docid":"34-4-13-ZC17C4AEB7D9C24DD","description":"As more people become aware of the importance of mental health, mindfulness practices are becoming an increasingly popular topic, and for a good reason. Mindfulness practices will dramatically...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760684/e10e80e4104a7143082bb50daaa2fedb/564x318_1"},"target":"_self","position":"14","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYhLUbQ73Xng","linkTemplate":"/video/preview/687668777784820453?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Essential Mindfulness Practices 5 Reasons To Learn Today - MeditationLifeSkills.com","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YhLUbQ73Xng\",\"src\":\"serp\",\"rvb\":\"Eq4DChM3NjExNTc4NDkxMTU0MTA5NzkxChQxMzQxMDc5NzM4MzU0MTY3MjcwOAoTNjQ2NDU2MTkxMzM1Mjk0OTQ1MAoUMTE0NDg2NDIzODc5MzIwNzkxNzIKEzM0Mjc0NDA2OTM1MzA2NjQ3MjgKEjYyNTcxNjcyNTE0MDQxMjUyOAoUMTczODkwODM4NjE1ODA3MzkzOTgKFDExNTQ1OTkyMTYxMTE3NzQxMDY1ChQxNzM1MDQ5NDE0NjU1OTE3NTI5OAoUMTMzNzUxNjA0OTg0NjgyMTcyNDAKFDE0ODc1ODc4ODg0MTE4NjM5NjA0ChQxMDkzNTMwMzcxNTc2NDc4NDM1OQoSNjg3NjY4Nzc3Nzg0ODIwNDUzChM3NzMzODU1NzI2OTMyOTY5MzYyChQxNzI0NzQ2MDY4MTQ1NTUzMDE5NAoUMTI3NDcxNDIwMzE0Nzc0NDcxOTAKEzY2ODM0NTQxMTQyNDgwOTcwNDEKFDExMjMxNjg1OTg2OTQ0NzgwMDAxChM0MTU0MzU0MTEwNjA2MzAzMzM2ChQxNzM5MDE3NTQwMjU0MzQ5MzE0MBoUChI2ODc2Njg3Nzc3ODQ4MjA0NTNaEjY4NzY2ODc3Nzc4NDgyMDQ1M2quDRIBMBgAIkQaMAAKKWhoamF4a2hvcmRoZ2NwZ2hoVUN0R2JNLTBLNmZDWnlya0U3OGstVjV3EgIAESoQwg8PGg8_E4UCggQkAYAEKyqLARABGniBBAf4_PwEAPkHBQgABv0C-AAECfr-_QDyAfcCBwH_AAUB-gH3AQAA-gPyCAcAAADz-gEF_QAAAAML9_8EAAAAEgQGBQQAAADx__n__wEAAP33Afn3AgABFvv8_gAAAAD8GAII_wAAAP8IAwsAAAAAEf7vAwAAAAAgAC0S1N87OBNACUhOUAIqcxAAGmA4BABACgUDvfQ73CcO4hXvDTHNGeAL_-oVAO86F6XpKdy9Df0ACwMICLMAAAAxHfce4QD2a_EG6RMJAf_FswHvLn_ZI-XhG__4qRnf_BgcHlX4RlAAwxHfAPrW4S7l_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-AAC6PgAAP78AAJ6-AAAMPgAADD4AAIY-AAAQvQAAyD0AAJq-AAC4vQAAFD4AAIg9AAA8PgAAVT8AAH8_AAAEvgAAoj4AAEA8AACivgAAPL4AAPg9AACYvQAAlr4AAPI-AAB8PgAAHD4AAJK-AABUvgAAdD4AAAw-AACSPgAAiL0AALK-AABMvgAA2L0AAGS-AADgvAAAUD0AAJq-AAA8PgAADD4AALq-AAAsvgAAC78AABC9AADgPAAAND4AAIo-AADovQAAML0AAEM_AAAwPQAALD4AAKi9AACyvgAA4DwAAHC9AACgPCAAOBNACUh8UAEqjwIQARqAAgAAiL0AABS-AACgvAAAN78AAOC8AACYvQAALL4AAIC7AABMvgAAiD0AABS-AACovQAAoLwAAGS-AABwvQAAQDwAAIA7AAA5PwAAcD0AAJ4-AAAsPgAAyD0AAIi9AADovQAA2L0AAOA8AAC4vQAAML0AAJi9AACePgAA6D0AAIg9AACoPQAADL4AAFA9AABQPQAAiD0AAOC8AACSvgAAyD0AAFA9AADgvAAAcL0AAMg9AACovQAAMD0AAH-_AAAcvgAANL4AABy-AADoPQAAmL0AAEQ-AAAQPQAAqD0AABA9AABAvAAAED0AAOC8AABwvQAAoDwAACQ-AABQvQAAJL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=YhLUbQ73Xng","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["687668777784820453"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"7733855726932969362":{"videoId":"7733855726932969362","docid":"34-11-12-Z89EF6A7D63485BC3","description":"We meditate to learn to be calm and mindful. Requires: have faith develop good kamma wise reflection effort Q and A: Karma and letting go...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1528810/755d51c3a32e094bf65b2c466ac92c36/564x318_1"},"target":"_self","position":"15","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5FwEht2fDAA","linkTemplate":"/video/preview/7733855726932969362?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Distance Learning Mindfulness Session 26/01/25","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5FwEht2fDAA\",\"src\":\"serp\",\"rvb\":\"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_E4gyggQkAYAEKyqLARABGniB-_8B__sGAPT5AgD7AwAB-QAECfr-_QDvCfEABAAAAPL4-Ab7AAAA9PgJDAEAAAD9AgH3Av4AAAwG9gMDAAAAEgAEBP0AAAAEEQv8_wEAAPn39_0D_wAADwMHDwAAAAD8CAEA_P8AAAP88QUAAAAACgH2AQAAAAAgAC3En-M7OBNACUhOUAIqcxAAGmAnDgAOHAfgxzQu1Qf97RcYJxzfF9_e_-QZAAUaINfw4u3L4OcADvwSBL0AAAAOObUrCADfXfQCFQX79RTc5vjmNn_4JOMNMgkLr-nw-QMeHCAbUEQABwb18C28Eyz26wwgAC3gXD07OBNACUhvUAIqrwYQDBqgBgAAYMIAAGhCAACQQQAA-MEAABTCAADAQAAAGEIAAEDCAAAwwgAAXMIAAJDBAAA8QgAAGMIAAOBAAADQQQAAGMIAAFBCAAAIwgAAqEEAAIA_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_AADAQAAAgD8AAIzCAACYQQAAwEAAAEjCAADAwQAAMMIAADTCAACSQgAACMIAABzCAAAkwgAASMIAADBCAACgwQAAgMEAAKDAAABgwQAAHEIAAATCAABgwQAA8EEAAMBBAACgQQAAwEEAAKBBAABcQgAAwMAAAMBAAAD6QgAAgL8AAGDCAADgQAAArMIAAFDBAABgwQAAiMEAAJxCAABAQgAA4MAAAARCAAAswgAAVMIAAABBAACowQAAgMEAABDCAAAAAAAAkEEAAJjBIAA4E0AJSHVQASqPAhAAGoACAADgPAAA4DwAAJ4-AAAwPQAADD4AABw-AACKvgAAB78AAL6-AAB0PgAAPD4AALg9AACovQAAfD4AAKi9AADgvAAA8j4AAIi9AAC4PQAA5j4AAH8_AAAEPgAABD4AAIA7AAAwPQAAVL4AAFy-AABAvAAAJL4AAJ4-AABQPQAAJD4AAEA8AACYvQAAqL0AANi9AAD4PQAAJL4AAIq-AAAkvgAAEL0AANg9AAA0PgAAQLwAACS-AACSPgAAyD0AAJi9AABMvgAAAb8AAKA8AAAwvQAAij4AAFw-AADCvgAAML0AAEM_AAAEPgAAiD0AAIC7AABwvQAADD4AAEC8AABQvSAAOBNACUh8UAEqjwIQARqAAgAAHL4AAPi9AACAOwAAN78AAKg9AABAPAAAiL0AAJi9AAAkvgAAND4AAHC9AACAuwAAUL0AAIa-AAAEPgAAoLwAAIC7AAAzPwAAFD4AAN4-AABwPQAAqD0AAIA7AAC4vQAAiL0AAEA8AABQPQAA4DwAAIi9AAAEPgAAoDwAAJg9AABcPgAAFL4AAKg9AACAOwAA4DwAADA9AABcvgAAfD4AAHA9AAAMvgAAiL0AAIg9AAAcvgAAQDwAAH-_AACGvgAALL4AAKg9AACgvAAAHL4AAOg9AADgvAAAqD0AABA9AABAPAAAgDsAAIC7AABAvAAAMD0AABQ-AAAQvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5FwEht2fDAA","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7733855726932969362"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false},"17247460681455530194":{"videoId":"17247460681455530194","docid":"34-8-10-Z2CC9EF3F0DB47C72","description":"Mindfulness - Learn how to apply mindfulness in your day-to-day life, outside of meditation, to raise your self-control. The Ultimate Life Purpose Course - Create Your Dream Career...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3427979/cc162dfd23c99c2b8d6ad00bc187419e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JZKusQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D01Pfs3VuizM","linkTemplate":"/video/preview/17247460681455530194?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=01Pfs3VuizM\",\"src\":\"serp\",\"rvb\":\"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_wIA7_T__wECAAH6CBIE-f79AOYECwgG_QEA-gUHBPkBAADy-_gBCAAAAPwECPL7_gEAAgoN_QQAAAAc_AIDAgD_AAwJB_f_AQAAB_UI_QP_AAASCggB_wAAAPoO_Pv_AAAAA_zwBQAAAAAICQETAAAAACAALV612Ds4E0AJSE5QAiqEAhAAGvABf-30AtX69v8hEOMB-APvAY4FCv8lDdkA3xTu_834-QDzBPEA9-v1AP4KDAD8DAv_5PH1ABL9AAALHPoAPe8AAO4M8gAo5v4AAvT-AQME4QAGFu7_DBX8_wv48gAWEPn-Dxn__t8D0_8EB_sC-OwEARbx_wHzBgYE_gkb_gH_Bvv4_PQACg7-_hgDB_3yDicABvMOAwQSBgQO-wYD7gHnAQz93f8dJOQA9wD1CAvcBf78_fz5FQz1BOP4Cf4L-Q_89Nz--gcLAffxBP33-wYIBwPl-_v17_j7DA31DOvoBvoMCvsDAPcUAAYU_Qf6GP8DIAAt2g1fOzgTQAlIYVACKs8HEAAawAfpXxK_-YWXPE743zvJd4S61TXkPPvxzbwHLMQ9pXmyO_ohW7y1ksG9sGS9vABmaL0N47a-Bi5vvWsz5zv9vXQ-klRLvQOx7DwfvLa9pu2EvM5CcTwR_D--f2B4PRBEEry8eRo-AyIpvTYnKj1e61y99yqYPYc0Kj3lC9o94cYYPO4S7rpW4Bw8EpZCPIwSNL37ipo82ip3vOWtxDz7YV-7ZBDOPHFQRz2DSXa9k6W5O9nwjzyNpuk8p5KRPbAs4jznq1Q-8F2UPGzJDTwK-DW8yPbQPGWdu7wgpvO8GojlvM9l6ju_B6Q9puJwPShrALoGlg09IMo8vCRkezwyfaq994mIPXF8Zbv19fw9nKIIPesrWbyosh69VwmWvLKENbtlyRe9zjjNPG2gDLxIbMe9-LscPZgp1jogooc8-aRuPaBIgbzVukM87mCkveNX5rsbJaS97xCxu4w-EzzPa6e9iY7uvIkW7rsluRG7kobkvBpkXLwiZaU9MTY-vWjnNDzkGpe6PHLaO3qJljw3-h095wqlPDNgHLy-MJk8xxfEOpTWhLztx1y84FPvPLe2jTs0zrA8xAtiPXuwVjyTH7y9v5DfvFDhCrxjdcA9fVEMvVpnIjrcgkY7R5yUPdsABTytgTK9t1bFPP4w_LtpqBG9GK7zPHwdITyt5cS9hcfjPEXBxjphggQ9-qX0PCD7rLsqq6m9HUQhPTICiTtSXxs9WWGEvG15WDnPBJQ8NHqPvSeZCLrA1ZU7gixVPXt4ibh64yS9niKsvECAcztT6gI-tPjevGAcv7nvfiu9ShxpOo61czi_f3O9FI06vUxYuDiV7ce6N-lSuGchTLp8y7G9wHD4PJvc8jkuQLa8zALSvFjjjTmnoy28TfuDOgqnAbopuiS9DeU_PVmx2bjihBM84Q2pPH_fSjjGsgu8b11WvHQwkLfZVwG8vdpWvXy3lbh4fUY9ueanOwY1ADc3F589B_BWvXkxMzkzVja9Xt8iPcM_azku8Gu9qdmDvUVcWzcFwMi9xySdvd4tgzgU4aA9rZxiPJbGSrhwFqU8ypRFPFfMibhlU869wuioPP4y6Dc5y5E94tFhvbqsZDh39tW9e-OavFZI9LhCzIo8iupIveHpw7WM2v28b9pnPHRWUbdKjA89tVNvO8AM3rcR3kO9sg1cPaNqFjjNW7U9ihOpPIUvNLiDVya9dYIsvUrcG7dFEtg8ILKIPdNhzzi8kpQ9RZtIPXdnRLd_L8W85NYpPUwziLjktRe9HxNpPbdhcjggADgTQAlIbVABKnMQABpgMgIAMgIs1NXUXN8WB88oD0gh7C7NC__gB_8OOySq-SjUyRMX__7r8ealAAAADfv2DRYA7X37yeEb1tccyIHsHv5w-0MJ4v1G3J7L8OMV5AAk9EYwANQmnvsm0e46DgAYIAAtUygXOzgTQAlIb1ACKq8GEAwaoAYAAPjBAABcQgAAUEEAAJBBAADAwQAAmMEAACBCAACAwgAAMMIAAERCAABoQgAAqEEAAPjBAAAcwgAAgMIAAEBCAAAQwQAAcEIAAJJCAADAwgAAdEIAACDCAAC4wQAAuEEAAAxCAAAwQgAAkMEAAHDBAACwQgAAoEAAACBCAADQQQAAyMEAAARCAADIwQAAhEIAAI5CAAC8QgAA-MEAAAAAAABAQAAANMIAADRCAACgQAAAkMEAABTCAACwwQAAAEIAAABAAAD4wQAAHMIAAPBBAACgQAAAgEAAAADAAACUwgAA0EEAALBBAABAQAAAbEIAABTCAAAcwgAAdEIAAIjBAABwwgAAREIAAADCAAD4wQAAsMEAAEBCAADAQQAAAEEAAAhCAACwQQAADMIAADjCAAAAwgAABEIAAABAAAD4wQAAoEAAAIDBAAAQQgAAyMIAAJBCAACowQAAoMEAADhCAABUQgAAAEEAALDBAACIQQAASEIAAKDAAACoQQAAoEAAAFBBAACSwgAAoMAAAIC_AABMwgAA4EAAACRCAACAwQAAEMEAAFxCAACAvwAAGEIAAIBBAACAvwAAiEEAAEBAAACgwQAAUMEAAM5CAAAsQgAAUEEAAAAAAAAwwgAASMIAAIRCAADQwQAAYMIAAEzCAACAPwAAiEEAALDBAABwwQAAQEEAADzCAAAIQgAAaMIAAHBBAADAQAAAIEEAAITCAACAQgAA8MEAANhBAACEwgAAiEIAAHBBAACQQQAAkEEAAAAAAAAAwQAATEIAAK5CAAAAAAAANMIAAGBBAABoQgAAiMEAABBBAACgwAAAgsIAAFDBAADYwQAA-EEAABRCAACowQAAMEIAAIDBAAC4QQAAPEIAAIDBAACSQgAAwMIAABhCAADQwQAAQEAAANjBAAAAAAAAkMEAAABAAABQQgAA6MEAACDBAAAwQgAAgEIAAEBAAACUwgAAAMMAACxCAAAQwQAAMMEAAGTCAACMQgAAVEIAALjBAABcwgAAgMEAAKBAAADAwQAAMEEAAADAAABgQQAA6MEAAMDBAADgwSAAOBNACUh1UAEqjwIQABqAAgAAUL0AABC9AADgPAAAgr4AAKC8AADgPAAA-D0AANa-AABkvgAAiD0AAKC8AAAQPQAATL4AAKC8AAB0vgAAhj4AAKo-AAAMvgAATD4AACk_AAB_PwAAED0AAI4-AAA0vgAAJL4AABS-AABsvgAAoLwAAHy-AACCPgAARD4AAGw-AADYPQAAZL4AAOC8AACovQAAxj4AAJq-AADOvgAAmL0AAEy-AADgvAAAqL0AAKA8AAA0vgAAbD4AAPg9AACOvgAAmL0AAK6-AAAsvgAAnr4AACw-AAC6PgAA6L0AAMg9AAAlPwAAbL4AAEQ-AABsPgAAvr4AAJ4-AABQvQAAUD0gADgTQAlIfFABKo8CEAEagAIAABy-AACYvQAA2L0AACm_AACIPQAAQLwAALi9AAAMvgAAJL4AABQ-AAC4vQAAmL0AAJi9AACavgAAoDwAAKC8AADoPQAAEz8AAFA9AACiPgAAJD4AAEw-AABwPQAAoDwAAPi9AACoPQAA6L0AABA9AACAuwAABD4AABQ-AACYPQAAqD0AAAy-AACAOwAAJD4AAHQ-AADgPAAAbL4AACQ-AADoPQAAmL0AALi9AAD4PQAAoLwAACw-AAB_vwAAuL0AACy-AAD4PQAABD4AAIK-AAAEPgAAMD0AAFA9AACIPQAAgDsAAFC9AAAwvQAAEL0AAKi9AAAUPgAAoLwAALg9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=01Pfs3VuizM","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17247460681455530194"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1168133724"},"12747142031477447190":{"videoId":"12747142031477447190","docid":"34-5-12-Z388FAF17973C0B3B","description":"Ese went along to a mindfulness workshop to learn some techniques to relax and reduce stress. Check out Ese's channel: / @esekanayo About the University: The University of Nottingham is a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3322216/6a7658375ef4a5fb63b9cee431abaea1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LEve-QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsDmyx5POsxM","linkTemplate":"/video/preview/12747142031477447190?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vlog: Learning mindfulness techniques","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sDmyx5POsxM\",\"src\":\"serp\",\"rvb\":\"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-wUA9BIGBgcE_QH2CgYC-f39APUFAv8HAf8AB_z3BggBAAD4_wEM_QAAAPMD-Pr8AAAADQ39_vgAAAAPDgr0_gAAAPYKDPj_AQAAAvYKBvUCAAEIBAIKAAAAAPgKB_v7_wAA_wX2AgAAAAAO_wMOAAAAACAALaML4Ts4E0AJSE5QAiqEAhAAGvABf_nzA-sTDQE48vMA8_4AAc0IEQAb-vwA5hP-AePq8wAUCBUA9fQYADT69gH-EgMABtwJ_yT3-gDzDxEAHfL7AAX-AAANCfwBDioJAAME4wAQAgP_OQgDAOvxBwAJ_-4A-A4B_9gN7_8M5RsBDPX2AQv3AQAL9f4DQQAIA___-AXp-wj_9eb4APwFAQLoAxUB4gEB_vYc_wLq3wMCDgPy_g36BAHo9f799AYbAg7oBgME_fYB-gcF-A0K-_0A_xEC-wQKAfgD_wL8AwUACv0BAPHx_AH28Pn8_hT5BQj5BgAa4Q399AAB-vgaCgHy7goIIAAtKKdzOzgTQAlIYVACKs8HEAAawAeM9vi-XgImPPEN6rwwSPq9eRVDPWFmaTw-ibk9kKUqPVXFcbuJste9DZeLPFuuYbqgqEy-7KtmvalRozsfoAs-6T26vHvJ9bz7f1C9oWs6PSi2gjxMxDu-gpxFu1Yy17rj4mg-xrM6PY7jrLzuPge-vEwDvRuK8bysh3Q9jf2GPbru9zzDx7G96qplvMcILT2U9gY-qgCpPBMy1Ln4RGg9vcNtvN7bvjshmSm9zcbvPKgZ0jwW_AY-ZPZDPGn0NLznq1Q-8F2UPGzJDTzS5BI-6MCyPCWcjrsTUSO8wYYQvFC04bxS2yG8_aq3vCRSqrtFVi0928FIPX2wDrw5Qra9pGaUPU-wvzyGVIE-GUoXvSGgzrtpqxI-dO3qu_EblTyh3HE9WxQsPIFoubsgGpe9cO8Wu37A6Lwiaqe9xhetvO2evLx77Ii9RmtbPWhdRDtRM7-8xVZQPdFIurw-6Pm92uVbvOcfWDytcsw9FPgZvao8S7xvnX-850EwPNvapzxReFo9_Y1RPJx-mrxwAS29r2SSvTiQIruClik94rccPaXhkDsYsCQ9MR3fPFWFyDuZqJS8x_NZPbeOOztSyjW8EyC0PQ63uDkDwS097LxyvZe4QbgkU3Q9oTdwvRDCKzvGfG071W-wvA1RzDmrg3K8ddAAvNad-jtw9Ze9EE2qvJzj9bubfr89FHf8PPSIKzomVoY9WvkAvTyS-LjII6093hHfPAhVTbvUnvI9NKjsvJQZiLpoz-W8djCHPH6fGrt9oRY974GIO49lc7iZwIg983bfPMUHirepKJi9_fEDPctFfTiiBqg95S2yPMSMJ7l2WjK9-xUdvC_ftDexlnG8fnNavPf_MzsdrSo93OFlPDDGXjg-Qp296KpUvZaHTrm4iLk8ZQGePeQAqLjI3oE8QA1JPajmUTiDN6-96PbSvOnHjbd1pES8EumtPBVjS7kPd1q9LUb4PFwcFjhnyQ29fvMMPcwqobjw26C9QE29vZhAkTifzzu9-ACIPbGUqDeRKoo8zAfEvC-g_jgFz7M8OWVpPYXPAziUFNi988wLPgrDjzm9a9Q72EmNvbNgzDg3yF89uhJBPc_Qkzh9VdO8W_0gvMbaFLi3s889pwyXvQhPR7i8DYU8DAGlvCU2ELifde29c5w7PdKUlLimP5C9l-ZxvQ5_hbcHrME94vM5vfBbgLc1t4K8LDFqvbqhRriq6o67Ulz6u9Ln0rdV0hC8mL1xvX9QE7j86gW9hrC1PFnKarcopAs9yRqaO8gJITggADgTQAlIbVABKnMQABpgQPwAGuP-DrbsOt8CAesG_Q0cyDnFBv8UHP8HDgDl_APjq-cy_-7F-farAAAALhy6QhsA4nEA5-9N4tfZpLH05fh_CB_tACkC_6_Ptwgb_Okf9kkxAAwNtAwS7AVUGe7gIAAtlP8fOzgTQAlIb1ACKq8GEAwaoAYAAGzCAAAIQgAA4EEAAHTCAABAwgAAqMEAAOBAAABowgAA-MEAAEDCAABQQQAA2MEAAAzCAAAkQgAArEIAAKBBAABIQgAAYMIAADRCAACIwQAAkEEAAJhBAACIwQAAGEIAAKpCAADgQQAAfMIAAIzCAAB4QgAAYEIAALDBAACAwAAA4MEAAOhBAAAYwgAAgEEAAKBAAABEQgAAMMIAAMRCAAD4QQAA6MEAABTCAAAQQQAA0EEAAOjBAAAEwgAAIEEAAJZCAABAwAAAcEEAAIDAAABAwAAAaMIAAAhCAAAQwQAAaMIAAGDBAAAQwQAAcEIAAJDBAADgQAAAqMEAAAxCAADIQQAAyMEAAKhBAADQwQAAAMAAAIBBAADAwAAANEIAAODAAACQQQAAEMEAAPjBAAAcwgAA-EEAAKhBAAAEwgAAYMIAAJhBAAA8QgAAAEIAAIBBAADAQgAAAMAAABBCAACgQQAAHMIAABRCAACgwQAAgMIAABDCAAAAQQAAdMIAAMjBAADYwQAAEMEAABTCAAAUwgAAMEIAAHBBAAC-wgAAyMEAAKjBAAAwQgAAEEIAALrCAABQQQAAnsIAAPhBAABEQgAAYEEAANhBAABAQQAA0EEAAFDBAACCwgAAgL8AAIA_AAAYwgAA-MEAACRCAAC0QgAAnsIAAIBAAAAQwQAAIEEAAObCAAAgwgAAUMEAAJrCAACCQgAAsMEAAGzCAAAgQQAAQMAAAAzCAADQwQAA4EEAAKpCAABkQgAAIMEAAOhBAADYQQAAyEEAACDCAAAQwQAA2EEAADDCAAAQwgAA4MAAAARCAACKQgAAkEEAADBBAADgwQAAiMEAALhCAADgwQAA4MEAANjBAADQwQAAqMEAAFBBAACoQgAAkEEAAJhBAAAEwgAAgD8AAEBAAABgQgAAUEEAABhCAAA0QgAAHMIAAIDBAAC4QQAA-EEAAPBBAADAQAAAHEIAAMDBAACwQQAAIMEAAMTCAADQQQAAiMEAAChCAACIwQAAhMIAAIDAAADgwAAAgMAAALBBAAA8wgAAEMEAAJjCAABswiAAOBNACUh1UAEqjwIQABqAAgAAur4AAIi9AACgPAAAfD4AABw-AACmPgAA2L0AAEG_AACqvgAAqL0AAFQ-AAAcvgAAgLsAAHQ-AABEvgAAcD0AANo-AAAQvQAAiD0AABk_AAB_PwAAyD0AAIo-AACIvQAAoLwAABA9AABcvgAAHL4AAIa-AABcPgAAtj4AAEC8AACOvgAAoLwAAIi9AABQPQAAqD0AAKK-AADqvgAAqL0AAHy-AABwPQAAPD4AABA9AAAcvgAAbD4AACQ-AACKvgAAVL4AAOq-AAB8vgAAlr4AAI4-AACqPgAAiL0AABC9AABXPwAA4LwAAJg9AACqPgAAhr4AAJ4-AADIvQAAQLwgADgTQAlIfFABKo8CEAEagAIAAOA8AABwvQAAHL4AAB2_AACovQAAcL0AAKA8AADYvQAAFL4AADQ-AACIvQAAgr4AABC9AACqvgAAQDwAADC9AAA0PgAAET8AABC9AACOPgAA-D0AAFQ-AADgvAAAiD0AABC9AACYPQAARL4AAHA9AAAwPQAAiD0AAOg9AABQPQAA-D0AAIi9AACgPAAA4DwAAJY-AABQvQAAZL4AAAQ-AABsPgAAqD0AADS-AACoPQAALL4AABw-AAB_vwAAQLwAADy-AAAQvQAAqD0AACy-AACgPAAAED0AALg9AACoPQAAgDsAALg9AADIvQAAoLwAAAS-AAAUPgAAML0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=sDmyx5POsxM","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12747142031477447190"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1899919454"},"6683454114248097041":{"videoId":"6683454114248097041","docid":"34-10-5-ZB4852B4B4AA720D8","description":"Looking for ways to navigate online learning mindfully and effectively? In this episode of Learning U: An SNHU Support Podcast, host and academic coach Kayleigh Guzel explores mindfulness tips...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1397689/0f577ef61c3216e81232556739c2d25f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TdrnmQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvhNJ9hwGrgo","linkTemplate":"/video/preview/6683454114248097041?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Tips For Students | Learning U Podcast Ep 1","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vhNJ9hwGrgo\",\"src\":\"serp\",\"rvb\":\"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-gYA_wkHAQQF_gHuBQUG-___AO0C_AQAAAAABQH7AfcBAAACB_8B_QAAAPQD_gH6AAAAAQr_BQQAAAAVBf3y_AAAAPwOBf7_AQAA_PkBCPoBAAAO_gEIAAAAAOwI_gABAAAA_Q70AgAAAAAFBgMJ_wAAACAALSv14zs4E0AJSE5QAiqEAhAAGvABehoPAqoc9Pt_DgMBxBMBAIkU8f_79_4ADBntAP4HCADxBe8A2v0AAOUGCAAWDfIAF_QOADLxDwDlBxgBEPb0ABL4IwAVBfIBKBb2APr1DwDYBBb_7toNAADkBwD_FA7-KfnoAA_6zwEQCBYFAPL3AggCBgD59QD-CfL1_Rvx9_vWDif98QL_AwwGCf3-DAMC9wL0_PvsGADoGgX4Ffb3_NwbAv8VAw792-r-B_T55gD8AAv3GQ4H_P7w9QT98Of-FucXAfkE_fDrEAQLAfoQ9_vpEQEBBhP59xT6-Q_uB_v08wb07fcP9wz49_j0CgD_IAAttr1BOzgTQAlIYVACKnMQABpgOg4AJA0a-N_aWOUVEBISGAQaBzDq-gDgFQAMLOzvAC_ms_8T_wzV9Qu6AAAAEQ3cJCUA9GQZ9eYR5fUNw7PqBhl_AzG-3gzuHs6_4OL8E_0A-DA3AOTvtvghBf86_-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_AAAQQQAAiEEAAKjBAACAQQAAqEEAANhBAAC4QQAAQMAAACjCAABAwgAAkMEAAODAAADwwQAA4EAAAERCAADwQQAAEMIAAJBBAACgwAAAAMIAAPBBAAD4wQAAsMEAAAzCAAAgwQAAoMEAAAAAAAC4wgAA4EAAAGBCAACCwgAAKEIAACDCAACYwQAAYEEAABDCAABAQgAAYEIAAIC_AADAwAAA2MEAAEhCAAA4wgAAgMAAAIDAAADAQAAAsMEAACzCAACcQgAAmkIAABxCAAAAwQAAAMEAACBCAACgQgAAdMIAAK7CAACAvwAAoMAAABDBAADAwAAAtsIAALBBAACgQQAAHEIAAMDBAADQwQAAcMEAAIDBAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAfD4AAPi9AAAwPQAAND4AAOC8AACyPgAA6D0AAC2_AAC-vgAAgLsAAFC9AAD4vQAAZL4AAJ4-AAAEvgAA6D0AAOo-AADIvQAANL4AABs_AABxPwAAHL4AAHA9AABQvQAAlr4AAII-AABcvgAADL4AAAG_AAD4PQAAwj4AAFQ-AACuvgAAML0AAOi9AAAUvgAADD4AACy-AAD-vgAAuD0AAPg9AAAEvgAA-D0AACw-AAAMvgAAuj4AAIY-AACCvgAAMD0AAN6-AAAUvgAAxr4AAAk_AAAEPgAAoLwAALg9AAB_PwAA6L0AABC9AACgPAAApr4AAI4-AACIvQAA-D0gADgTQAlIfFABKo8CEAEagAIAABA9AADovQAA4DwAABu_AACgPAAAEL0AABA9AADgPAAAiL0AAKg9AACIvQAABL4AAMg9AAC2vgAA4LwAABA9AAAsPgAAMz8AAIA7AAB8PgAAQDwAAKg9AACAOwAA4LwAAKC8AAAUPgAAFL4AAEC8AACAuwAAyD0AAFA9AACYPQAAqD0AAOi9AAAQPQAAqD0AANg9AACovQAAXL4AAAw-AAA8PgAAML0AANi9AADgPAAA2L0AADC9AAB_vwAAiL0AAFy-AAC4vQAABD4AAIi9AABQPQAAoLwAAKg9AAAwPQAAEL0AAIi9AAA0vgAA4DwAAIi9AACIvQAA2L0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=vhNJ9hwGrgo","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6683454114248097041"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"891910816"},"11231685986944780001":{"videoId":"11231685986944780001","docid":"34-11-11-Z0C7CF80565D15747","description":"Thirusha Naidu, PhD Clinical Psychologist, Department of Behavioural Medicine Nelson R. Mandela School of Medicine University of KwaZula-Nata Durban, South Africa About the Lecture Dr. Thirusha...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1539182/0ec59015a368131813586357cc7b0cad/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BeVsfgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLfJr5OM8GGE","linkTemplate":"/video/preview/11231685986944780001?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Learning About Mindfulness, Reflective Practice and Caregiver Well being from Community Caregivers i","related_orig_text":"LearningMindful","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LearningMindful\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LfJr5OM8GGE\",\"src\":\"serp\",\"rvb\":\"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_foFAAAA7f8S-gcAAAACDAD_9___AOYECwgH_QEACAr79_sBAAD6CPoQAgAAAAH2AQT1_QEABgT9AQQAAAASBQb5-AAAAAwKB_f_AQAA-fENCAP_AAAe9gYDAAAAAPcU9gT__wAAAAEBAwEAAAAGAwEAAAAAACAALSxg1Ts4E0AJSE5QAiqEAhAAGvABfwMLArMYE_1t9PsBDxrXApYcCf8z-PUAn_r0Aa8C-f_-E_YA2fccAC8aFgAWDfIALfQA_yoMBgEN-PT_CwbzAP0N_AEWAgIDJP0TAf_16P__-P3_JPYMAOXtCQDtCQb-G_30_s397QL5CwD_9ugFARj-GQQn9gcC-PoLBQ4H8v3pGQj9FAsGA-0V9v3pDA4G3v74AuAT_v3q6PkEAQoI_BkFD_0NBfgFNfr3AP_1-QX2Cv74CxERAhEA-QQDEPz8DQEL_wUJ_P_yDhMGJQUR-RP8GQD3HAYEBfry_QP6Evr1-wj_DyT-AvT6BQby7QP4IAAtmls8OzgTQAlIYVACKs8HEAAawAfBpwW_1JUVPHLD77z284E8w8pYORpUdrzmdQQ-Kyetu0Ln97tdYpa9uy8CPbxRtbyXx6q-E8fsO74RnbzdJ58-Get2PZQNkDzfhzO-QYJCPbbcFD1PeJG-ZxVMPanmi7raIDM-Jl4WvJeNDj3Woi89VD30vNqkKrt76qI9K__1PDc8NbsVtqW9AcoVvanCnzyVfw0-oqRWvbFVXTwEa8E9EJhBu2EeLb2A3go91Jn_u4TUbTvRpJ49My8svPFWpzsRACw-llsaPdsd7TzJzOU9zB4yvHQ2rjtHVbg8Kgi5vNT5C73LZF0920T3PHIL5zxk-cK7-ZERvZzoKbxUfDK90EPtPMKMhDweGTs-QaS6O6sQRbxWtk89NhSIOg-B_rtlyRe9zjjNPG2gDLx9E5k9D3AUu0o_oztF1dC7668yu42YWbyDbNm8cFMtPazYMjgWzj89nY8hPSkigzxHYji8bRuGPCcylDtYa229Qo_eu4s-1bygvro9PVl7vJqhpzzzvVA9ImsRPNZufTvOjP48Qg5FPcyyTLyWkVi68CNNPfAemDoO7S08MamLvexPAzxjXkc8pFA7PfmvPbtjDGy9ONoxPQ6YkbxbcgY9B1NePKTwyTtNhcg90c6pPDzChjuEhJg9OGWuPLvDmjol2h-9YQXPO3DNvjvm0pM8N4YFvQ8fYDuqHfI7HaIkuvKXFjyAY7K7lGD7PKDHpDvaEC096M4fO0ayCbzf_-I8MVCjvOOtkDvRYC49jV1nPVxzNbcGmF49fus5vR4lzTl0lAi9GmlOPE9RmjpDSGw9mm24PCllFrmD4Vc9htyxvEyyFLmpP5C7H18nvZOOnTgWXjO9-MhBPDruh7nxRmY9aH4QPEVlnrhlptk8QRGLPKwd67iTm7K856YNPbEi57h0qBA9cSCEPZVOAri-jhM7nvggPZU7TbiplA29VO4UPcvJgjhX0gW91kwIPX9BjDcSsiA8iKykvIqO2jn9YYC94ha9PAteAjmjhsA8lFBVPEJ4UriTIQK95I3EOza85LZgmwW8jERNvXadLzjMXYs8nA6uPHXfBrhRsPU8kXOMvQao0DgTKU08L_4RvXSX27ZMkkI93ZgeunFMBzhvM1A9NM6Avca1aLfzQWg7hkQwPQb9hLjQMXs8aVmSPFHaRjgYFlI9oGnLO2MWBLgyyZi9Mj6cvYaLxbd0svk8MTABvbfL1bYhMrY8OznjPQQbBjkYJzm9lEOlPWWUx7ja8Oy7LQAyvHvUoTbOK6i8-qkHOj1V4zcgADgTQAlIbVABKnMQABpgOPcAKAz8G9QjMtXRO672C-E3BwvCJv9JCgA3A9nPABW_uggN_zXUFu2jAAAAHfTjJAIAp3791Lc_4Svkw8ryBAJ_-iwk08co8M3yoyXj1QowNxY_AAgWlt8bxf8o-xzrIAAt0lAUOzgTQAlIb1ACKq8GEAwaoAYAAExCAACYQQAAxEIAAPBBAACcwgAAjkIAAGxCAAAkwgAAkEEAAKDBAABAQQAAuEEAABTCAABAwQAAjEIAALDBAACYQQAAoMAAAEDAAAA8wgAAAEEAAMjBAAAMwgAAREIAAAhCAAAoQgAAuMEAAGTCAADKQgAAMMEAAHxCAABMQgAA2MEAALDBAAAUwgAAcMIAAKjBAAAYQgAAgEEAALBBAACwwQAA0EEAAI5CAAC4QgAAMEEAAIDBAACwwQAAQMAAAIJCAAAIwgAAusIAAKxCAAAYwgAANEIAACBBAAB0QgAAosIAAGDBAADQwQAA8EEAAMDBAAAAwAAAAMEAAFDCAADwQQAAoEAAAPjBAABgwQAACMIAAIhBAACEQgAALEIAAMDBAABEQgAAgEAAALbCAAAgQQAA2MEAAIjBAABAwQAAvsIAAIA_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-_AACuvgAA6D0AANg9AAD4PQAAoLwAADQ-AADovQAAmL0AAGw-AADgvAAAMD0AALo-AAB_PwAAiD0AAEQ-AADgPAAAqL0AACQ-AABQvQAAqL0AAEC8AACSPgAADD4AAPg9AABUvgAADD4AAKg9AABwPQAATD4AAGS-AABMvgAAlr4AAOi9AAAkvgAAcD0AAIC7AACgvAAAPD4AAFQ-AAAMvgAANL4AAOK-AAAsPgAAiL0AAEw-AAAsPgAAyL0AABC9AAApPwAAQLwAACw-AABEPgAAiL0AAEA8AACYPQAAJL4gADgTQAlIfFABKo8CEAEagAIAAOC8AACAuwAAEL0AADm_AACovQAAuL0AAFA9AAAcvgAAXL4AABw-AABwvQAAjr4AAIC7AACavgAA4LwAAKC8AADoPQAAHz8AADw-AACKPgAAQDwAAKg9AABQvQAAML0AAOC8AABwPQAAhr4AAEC8AAAQPQAAML0AAKA8AAC4PQAADD4AAKC8AABAvAAAmL0AAIo-AAAQPQAAJL4AAAy-AAAUPgAALD4AAEy-AAAwvQAAFL4AAAQ-AAB_vwAAyL0AAIi9AACgvAAAgj4AAAy-AADIPQAABD4AAES-AABwPQAAoLwAAOC8AABQvQAAoLwAAIC7AADgvAAAPL4AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=LfJr5OM8GGE","parent-reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11231685986944780001"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2759568093"}},"dups":{"7611578491154109791":{"videoId":"7611578491154109791","title":"Understanding \u0007[Mindfulness\u0007] – Step 1: Basic \u0007[Mindfulness\u0007] Practice","cleanTitle":"Understanding Mindfulness – Step 1: Basic Mindfulness Practice","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4ZkdrlVpYfw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4ZkdrlVpYfw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWUwzZ2thanlNSG9fVTlteVY1RkI0UQ==","name":"Monica A Frank PhD","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Monica+A+Frank+PhD","origUrl":"http://www.youtube.com/@MonicaFrank","a11yText":"Monica A Frank PhD. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1502,"text":"25:02","a11yText":"Süre 25 dakika 2 saniye","shortText":"25 dk."},"date":"20 mar 2025","modifyTime":1742425531000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4ZkdrlVpYfw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4ZkdrlVpYfw","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":1502},"parentClipId":"7611578491154109791","href":"/preview/7611578491154109791?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/7611578491154109791?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13410797383541672708":{"videoId":"13410797383541672708","title":"\u0007[Learning\u0007] \u0007[Mindfulness\u0007] For a Better Life","cleanTitle":"Learning Mindfulness For a Better Life","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JHSJs1IkENI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JHSJs1IkENI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDV3pYQldkdTVCSnloWjJOMXRjYXRTdw==","name":"MindPeak","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MindPeak","origUrl":"http://www.youtube.com/@MindPeakk","a11yText":"MindPeak. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":476,"text":"7:56","a11yText":"Süre 7 dakika 56 saniye","shortText":"7 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"10 haz 2023","modifyTime":1686355200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JHSJs1IkENI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JHSJs1IkENI","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":476},"parentClipId":"13410797383541672708","href":"/preview/13410797383541672708?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/13410797383541672708?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6464561913352949450":{"videoId":"6464561913352949450","title":"WHAT IS \u0007[Mindfulness\u0007]? 3 Levels OF Understanding | \u0007[Learn\u0007] \u0007[Mindfulness\u0007] & Meditation","cleanTitle":"WHAT IS Mindfulness? 3 Levels OF Understanding | Learn Mindfulness & Meditation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=W6mtiVauzcI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/W6mtiVauzcI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeG9fYkhXWTNVZ0kydkFPXzdmOVZ1UQ==","name":"Being Integrated","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Being+Integrated","origUrl":"http://www.youtube.com/@BeingIntegrated","a11yText":"Being Integrated. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":772,"text":"12:52","a11yText":"Süre 12 dakika 52 saniye","shortText":"12 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"5 haz 2020","modifyTime":1591315200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/W6mtiVauzcI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=W6mtiVauzcI","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":772},"parentClipId":"6464561913352949450","href":"/preview/6464561913352949450?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/6464561913352949450?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11448642387932079172":{"videoId":"11448642387932079172","title":"11 #\u0007[mindfulness\u0007] \u0007[Learning\u0007] to Exhale Audio #\u0007[mindfulness\u0007] #mindfulnessmeditation #mindfulmom...","cleanTitle":"11 #mindfulness Learning to Exhale Audio #mindfulness #mindfulnessmeditation #mindfulmoments","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qQo8Eto8TC4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qQo8Eto8TC4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNGt4WWZxS2l0OURSaDNLQXBwZV9GQQ==","name":"LearningToExhale","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LearningToExhale","origUrl":"http://www.youtube.com/@learningtoexhale1488","a11yText":"LearningToExhale. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"date":"16 ara 2023","modifyTime":1702684800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qQo8Eto8TC4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qQo8Eto8TC4","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":12},"parentClipId":"11448642387932079172","href":"/preview/11448642387932079172?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/11448642387932079172?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3427440693530664728":{"videoId":"3427440693530664728","title":"Unraveling Experience with Clarity | \u0007[Learn\u0007] How To Practice \u0007[Mindfulness\u0007] and \u0007[Mindfulness\u0007] M...","cleanTitle":"Unraveling Experience with Clarity | Learn How To Practice Mindfulness and Mindfulness Meditation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mMnVcma9jhw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mMnVcma9jhw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeG9fYkhXWTNVZ0kydkFPXzdmOVZ1UQ==","name":"Being Integrated","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Being+Integrated","origUrl":"http://www.youtube.com/@BeingIntegrated","a11yText":"Being Integrated. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":670,"text":"11:10","a11yText":"Süre 11 dakika 10 saniye","shortText":"11 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"9 haz 2020","modifyTime":1591660800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mMnVcma9jhw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mMnVcma9jhw","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":670},"parentClipId":"3427440693530664728","href":"/preview/3427440693530664728?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/3427440693530664728?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"625716725140412528":{"videoId":"625716725140412528","title":"English \u0007[Learning\u0007]/\u0007[Mindfulness\u0007]/ Happiness/Positive Thinking","cleanTitle":"English Learning/Mindfulness/ Happiness/Positive Thinking","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Q2wAYAYS_2g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Q2wAYAYS_2g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY2huOE9NZXJuaEZUZG9TVE1ab0RFdw==","name":"DOW G ENGLISH TUTORIAL","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DOW+G+ENGLISH+TUTORIAL","origUrl":"http://www.youtube.com/@dowgenglishtutorial1942","a11yText":"DOW G ENGLISH TUTORIAL. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1158,"text":"19:18","a11yText":"Süre 19 dakika 18 saniye","shortText":"19 dk."},"date":"5 tem 2020","modifyTime":1593907200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Q2wAYAYS_2g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Q2wAYAYS_2g","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":1158},"parentClipId":"625716725140412528","href":"/preview/625716725140412528?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/625716725140412528?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17389083861580739398":{"videoId":"17389083861580739398","title":"2 #\u0007[mindfulness\u0007] \u0007[Learning\u0007] to Exhale Audio #\u0007[mindfulness\u0007] #mindfulnessmeditation #mindfulmome...","cleanTitle":"2 #mindfulness Learning to Exhale Audio #mindfulness #mindfulnessmeditation #mindfulmoments","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=E9Upx5vGzVY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/E9Upx5vGzVY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNGt4WWZxS2l0OURSaDNLQXBwZV9GQQ==","name":"LearningToExhale","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LearningToExhale","origUrl":"http://www.youtube.com/@learningtoexhale1488","a11yText":"LearningToExhale. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"date":"7 ara 2023","modifyTime":1701907200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/E9Upx5vGzVY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=E9Upx5vGzVY","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":12},"parentClipId":"17389083861580739398","href":"/preview/17389083861580739398?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/17389083861580739398?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11545992161117741065":{"videoId":"11545992161117741065","title":"The Art & Science of \u0007[Mindfulness\u0007] - \u0007[Learn\u0007] \u0007[Mindfulness\u0007] Techniques","cleanTitle":"The Art & Science of Mindfulness - Learn Mindfulness Techniques","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Oara9l2flSs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Oara9l2flSs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUU3dEtRUHIxd3ItUGxXNzJJdUl0QQ==","name":"Erickson Coaching International","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Erickson+Coaching+International","origUrl":"http://www.youtube.com/@EricksonEdu","a11yText":"Erickson Coaching International. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":92,"text":"1:32","a11yText":"Süre 1 dakika 32 saniye","shortText":"1 dk."},"date":"10 ağu 2017","modifyTime":1502323200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Oara9l2flSs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Oara9l2flSs","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":92},"parentClipId":"11545992161117741065","href":"/preview/11545992161117741065?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/11545992161117741065?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17350494146559175298":{"videoId":"17350494146559175298","title":"Exploring \u0007[Mindfulness\u0007]-Based Social Emotional \u0007[Learning\u0007] (SEL) in Education","cleanTitle":"Exploring Mindfulness-Based Social Emotional Learning (SEL) in Education","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PIPJ45uZGjc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PIPJ45uZGjc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZkNfYm1SSGNJT3JNLXFuZTBpZFgtdw==","name":"KidsYogaStories","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KidsYogaStories","origUrl":"http://www.youtube.com/@KidsYogaStories","a11yText":"KidsYogaStories. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1802,"text":"30:02","a11yText":"Süre 30 dakika 2 saniye","shortText":"30 dk."},"date":"12 şub 2025","modifyTime":1739318400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PIPJ45uZGjc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PIPJ45uZGjc","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":1802},"parentClipId":"17350494146559175298","href":"/preview/17350494146559175298?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/17350494146559175298?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13375160498468217240":{"videoId":"13375160498468217240","title":"The 2 Steps to \u0007[Learning\u0007] \u0007[Mindfulness\u0007]: Step 2","cleanTitle":"The 2 Steps to Learning Mindfulness: Step 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-08UqJVLqWo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-08UqJVLqWo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOGM5S3Y1SmxoeGV2Qkl0RzBZS2NqZw==","name":"Eléna Foucher","isVerified":false,"subscribersCount":0,"url":"/video/search?text=El%C3%A9na+Foucher","origUrl":"http://www.youtube.com/@elenafoucher1","a11yText":"Eléna Foucher. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":131,"text":"2:11","a11yText":"Süre 2 dakika 11 saniye","shortText":"2 dk."},"date":"26 eki 2015","modifyTime":1445817600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-08UqJVLqWo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-08UqJVLqWo","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":131},"parentClipId":"13375160498468217240","href":"/preview/13375160498468217240?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/13375160498468217240?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14875878884118639604":{"videoId":"14875878884118639604","title":"\u0007[Mindfulness\u0007] \u0007[Learning\u0007] - Introduction tutorial","cleanTitle":"Mindfulness Learning - Introduction tutorial","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mmwtnKHpRU0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mmwtnKHpRU0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNXNVZXgtb1VmTzlYWUhDUFVPZmNoZw==","name":"Lucio Zagaria - Videomaker, Speaker, Attore","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Lucio+Zagaria+-+Videomaker%2C+Speaker%2C+Attore","origUrl":"http://www.youtube.com/@ilmiocinema","a11yText":"Lucio Zagaria - Videomaker, Speaker, Attore. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":40,"text":"00:40","a11yText":"Süre 40 saniye","shortText":""},"date":"7 ara 2016","modifyTime":1481068800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mmwtnKHpRU0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mmwtnKHpRU0","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":40},"parentClipId":"14875878884118639604","href":"/preview/14875878884118639604?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/14875878884118639604?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10935303715764784359":{"videoId":"10935303715764784359","title":"\u0007[Learn\u0007] English Faster with \u0007[Mindfulness\u0007]? Here’s How!","cleanTitle":"Learn English Faster with Mindfulness? Here’s How!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0p0lctkqm0A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0p0lctkqm0A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR2ZUc3FnblFnOUpvd19uMXltQ3B4Zw==","name":"English with Gemma","isVerified":false,"subscribersCount":0,"url":"/video/search?text=English+with+Gemma","origUrl":"http://www.youtube.com/@EnglishwithGemma","a11yText":"English with Gemma. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1240,"text":"20:40","a11yText":"Süre 20 dakika 40 saniye","shortText":"20 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"4 ağu 2025","modifyTime":1754265600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0p0lctkqm0A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0p0lctkqm0A","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":1240},"parentClipId":"10935303715764784359","href":"/preview/10935303715764784359?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/10935303715764784359?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"687668777784820453":{"videoId":"687668777784820453","title":"Essential \u0007[Mindfulness\u0007] Practices 5 Reasons To \u0007[Learn\u0007] Today - MeditationLifeSkills.com","cleanTitle":"Essential Mindfulness Practices 5 Reasons To Learn Today - MeditationLifeSkills.com","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YhLUbQ73Xng","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YhLUbQ73Xng?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdEdiTS0wSzZmQ1p5cmtFNzhrLVY1dw==","name":"Meditation Life Skills | Learn How To Meditate","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Meditation+Life+Skills+%7C+Learn+How+To+Meditate","origUrl":"http://www.youtube.com/@meditationlifeskills","a11yText":"Meditation Life Skills | Learn How To Meditate. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":261,"text":"4:21","a11yText":"Süre 4 dakika 21 saniye","shortText":"4 dk."},"date":"28 eyl 2021","modifyTime":1632787200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YhLUbQ73Xng?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YhLUbQ73Xng","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":261},"parentClipId":"687668777784820453","href":"/preview/687668777784820453?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/687668777784820453?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7733855726932969362":{"videoId":"7733855726932969362","title":"Distance \u0007[Learning\u0007] \u0007[Mindfulness\u0007] Session 26/01/25","cleanTitle":"Distance Learning Mindfulness Session 26/01/25","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5FwEht2fDAA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5FwEht2fDAA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZzZVVFNSLUZodVVlUVJCM25CcDZBZw==","name":"Varapunya Buddhist Meditation Centre","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Varapunya+Buddhist+Meditation+Centre","origUrl":"http://www.youtube.com/@varapunya","a11yText":"Varapunya Buddhist Meditation Centre. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6408,"text":"1:46:48","a11yText":"Süre 1 saat 46 dakika 48 saniye","shortText":"1 sa. 46 dk."},"date":"26 oca 2025","modifyTime":1737882421000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5FwEht2fDAA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5FwEht2fDAA","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":6408},"parentClipId":"7733855726932969362","href":"/preview/7733855726932969362?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/7733855726932969362?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17247460681455530194":{"videoId":"17247460681455530194","title":"\u0007[Mindfulness\u0007] - How To Actually Practice \u0007[Mindfulness\u0007] & Conquer Your Emotions","cleanTitle":"Mindfulness - How To Actually Practice Mindfulness & Conquer Your Emotions","host":{"title":"YouTube","href":"http://www.youtube.com/v/01Pfs3VuizM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/01Pfs3VuizM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ2VpY0I1QXVGM015eVV0bzAtTTVMdw==","name":"Actualized.org","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Actualized.org","origUrl":"http://www.youtube.com/@ActualizedOrg","a11yText":"Actualized.org. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":878,"text":"14:38","a11yText":"Süre 14 dakika 38 saniye","shortText":"14 dk."},"views":{"text":"723,4bin","a11yText":"723,4 bin izleme"},"date":"12 mar 2014","modifyTime":1394582400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/01Pfs3VuizM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=01Pfs3VuizM","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":878},"parentClipId":"17247460681455530194","href":"/preview/17247460681455530194?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/17247460681455530194?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12747142031477447190":{"videoId":"12747142031477447190","title":"Vlog: \u0007[Learning\u0007] \u0007[mindfulness\u0007] techniques","cleanTitle":"Vlog: Learning mindfulness techniques","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sDmyx5POsxM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sDmyx5POsxM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDemRhRnRwUFdiLVBuNm9ZWFFUQ254QQ==","name":"University of Nottingham","isVerified":false,"subscribersCount":0,"url":"/video/search?text=University+of+Nottingham","origUrl":"http://www.youtube.com/@uniofnottingham","a11yText":"University of Nottingham. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":207,"text":"3:27","a11yText":"Süre 3 dakika 27 saniye","shortText":"3 dk."},"date":"1 mayıs 2019","modifyTime":1556668800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sDmyx5POsxM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sDmyx5POsxM","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":207},"parentClipId":"12747142031477447190","href":"/preview/12747142031477447190?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/12747142031477447190?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6683454114248097041":{"videoId":"6683454114248097041","title":"\u0007[Mindfulness\u0007] Tips For Students | \u0007[Learning\u0007] U Podcast Ep 1","cleanTitle":"Mindfulness Tips For Students | Learning U Podcast Ep 1","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vhNJ9hwGrgo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vhNJ9hwGrgo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY3lPbElKZWUtUTFjR0QyRG1mMXJDQQ==","name":"SNHU","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SNHU","origUrl":"http://www.youtube.com/@SNHU","a11yText":"SNHU. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2786,"text":"46:26","a11yText":"Süre 46 dakika 26 saniye","shortText":"46 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"19 mayıs 2021","modifyTime":1621382400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vhNJ9hwGrgo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vhNJ9hwGrgo","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":2786},"parentClipId":"6683454114248097041","href":"/preview/6683454114248097041?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/6683454114248097041?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11231685986944780001":{"videoId":"11231685986944780001","title":"\u0007[Learning\u0007] About \u0007[Mindfulness\u0007], Reflective Practice and Caregiver Well being from Community Care...","cleanTitle":"Learning About Mindfulness, Reflective Practice and Caregiver Well being from Community Caregivers i","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LfJr5OM8GGE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LfJr5OM8GGE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTVpzZXlRZERHY1BCM085NWpDeV9nQQ==","name":"Duke Global Health Institute","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Duke+Global+Health+Institute","origUrl":"http://www.youtube.com/@DukeGlobalHealth","a11yText":"Duke Global Health Institute. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3049,"text":"50:49","a11yText":"Süre 50 dakika 49 saniye","shortText":"50 dk."},"date":"21 eki 2015","modifyTime":1445385600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LfJr5OM8GGE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LfJr5OM8GGE","reqid":"1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL","duration":3049},"parentClipId":"11231685986944780001","href":"/preview/11231685986944780001?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","rawHref":"/video/preview/11231685986944780001?parent-reqid=1774124350374160-17308117266816690712-balancer-l7leveler-kubr-yp-sas-215-BAL&text=LearningMindful","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3081172668166907127215","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"LearningMindful","queryUriEscaped":"Learning%20Mindful","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}