{"pages":{"search":{"query":"LockUpWorkouts","originalQuery":"LockUpWorkouts","serpid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","parentReqid":"","serpItems":[{"id":"3013224972942729830-0-0","type":"videoSnippet","props":{"videoId":"3013224972942729830"},"curPage":0},{"id":"16878600353639015442-0-1","type":"videoSnippet","props":{"videoId":"16878600353639015442"},"curPage":0},{"id":"12614301145452397700-0-2","type":"videoSnippet","props":{"videoId":"12614301145452397700"},"curPage":0},{"id":"15614102860424619911-0-3","type":"videoSnippet","props":{"videoId":"15614102860424619911"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dExvY2tVcFdvcmtvdXRzCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","ui":"desktop","yuid":"7943548731765306709"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14360615825488660559-0-5","type":"videoSnippet","props":{"videoId":"14360615825488660559"},"curPage":0},{"id":"1430496471071651732-0-6","type":"videoSnippet","props":{"videoId":"1430496471071651732"},"curPage":0},{"id":"13167817132629589327-0-7","type":"videoSnippet","props":{"videoId":"13167817132629589327"},"curPage":0},{"id":"7834290714131266502-0-8","type":"videoSnippet","props":{"videoId":"7834290714131266502"},"curPage":0},{"id":"17765070325238208711-0-9","type":"videoSnippet","props":{"videoId":"17765070325238208711"},"curPage":0},{"id":"12073229001422436930-0-10","type":"videoSnippet","props":{"videoId":"12073229001422436930"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dExvY2tVcFdvcmtvdXRzCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","ui":"desktop","yuid":"7943548731765306709"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13771197522672475351-0-12","type":"videoSnippet","props":{"videoId":"13771197522672475351"},"curPage":0},{"id":"10800663139566336759-0-13","type":"videoSnippet","props":{"videoId":"10800663139566336759"},"curPage":0},{"id":"16167491075060896606-0-14","type":"videoSnippet","props":{"videoId":"16167491075060896606"},"curPage":0},{"id":"7162123143174891492-0-15","type":"videoSnippet","props":{"videoId":"7162123143174891492"},"curPage":0},{"id":"13774660869965843233-0-16","type":"videoSnippet","props":{"videoId":"13774660869965843233"},"curPage":0},{"id":"13642551376960166019-0-17","type":"videoSnippet","props":{"videoId":"13642551376960166019"},"curPage":0},{"id":"12592015430307606821-0-18","type":"videoSnippet","props":{"videoId":"12592015430307606821"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dExvY2tVcFdvcmtvdXRzCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","ui":"desktop","yuid":"7943548731765306709"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLockUpWorkouts"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6509034152929257300756","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419614,0,55;1405820,0,40;1426274,0,5;1433082,0,16;1437713,0,94;1429981,0,36;1434898,0,79;1421178,0,82;1433187,0,39;182559,0,28;123842,0,18;1418769,0,67;1425768,0,63;1433743,0,31;1282204,0,94;1417827,0,73;1428626,0,16;1435935,0,31;1440098,0,83;1420341,0,1;1146115,0,98;1349038,0,29;1430507,0,63;90496,0,79;263460,0,54;255407,0,54;1431762,0,67;1422266,0,43;1433917,0,98;961010,0,88;1435632,0,36;151171,0,82;126352,0,17;1269693,0,23;1281084,0,60;287509,0,2;784778,0,88;1296808,0,31"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DLockUpWorkouts","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=LockUpWorkouts","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=LockUpWorkouts","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"LockUpWorkouts: 34 video Yandex'te bulundu","description":"\"LockUpWorkouts\" sorgusu için arama sonuçları Yandex'te","shareTitle":"LockUpWorkouts — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yf242ae537a7d9b04e48760358cc2eeb2","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405820,1426274,1433082,1437713,1429981,1434898,1421178,1433187,182559,123842,1418769,1425768,1433743,1282204,1417827,1428626,1435935,1440098,1420341,1146115,1349038,1430507,90496,263460,255407,1431762,1422266,1433917,961010,1435632,151171,126352,1269693,1281084,287509,784778,1296808","queryText":"LockUpWorkouts","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7943548731765306709","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765306714","tz":"America/Louisville","to_iso":"2025-12-09T13:58:34-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405820,1426274,1433082,1437713,1429981,1434898,1421178,1433187,182559,123842,1418769,1425768,1433743,1282204,1417827,1428626,1435935,1440098,1420341,1146115,1349038,1430507,90496,263460,255407,1431762,1422266,1433917,961010,1435632,151171,126352,1269693,1281084,287509,784778,1296808","queryText":"LockUpWorkouts","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7943548731765306709","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6509034152929257300756","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":158,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7943548731765306709","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"3013224972942729830":{"videoId":"3013224972942729830","docid":"34-0-14-ZEDC822D629763C77","description":"Div Files . 15 June 25 6.30am. Video Featuring : Wild Orchid - Red Campion - Thistle - GreyLag And Canda Goose - Fever Fly - Woodlouse - Cucumber Green Orb Spider - Track List : Coolio - See you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/399670/9570f14ba4941315290351eb82d72458/564x318_1"},"target":"_self","position":"0","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk61rIJ-awb0","linkTemplate":"/video/preview/3013224972942729830?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Handstand Practice And Wild Swimming","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k61rIJ-awb0\",\"src\":\"serp\",\"rvb\":\"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_E2WCBCQBgAQrKosBEAEaeIEEC_MBAAAA-gQYB_wH_QL1AfgA-f79APr-AfkEA_8AAAXtBAoBAAD6BQoDCQAAAAL-_fbz_QEADQIJDwQAAAAW-QAN-AAAABTtBgL_AQAA9f4DBQMAAAD-8gj-_wAAAPoVCPz-_wAABfsEAwAAAAAJ_gQGAAAAACAALXgc1Ts4E0AJSE5QAipzEAAaYEIVACb63wL8zQvs6AazBRAq9Bfe2yoA-O0A_RX28Aka5dYT_P8JxQwJwAAAABQYDkAKAPJSKcfsF_zy897d-BQNf-ULE-s0Cx_i8QYEJfP19uUb4gDi7wkOJL8dOuAcASAALZxjTzs4E0AJSG9QAiqvBhAMGqAGAACIwgAAGMIAAPDBAABAQQAAsMIAAFhCAACoQQAA0MEAACjCAADYwQAAEMEAAIDAAACgwAAA4MAAAMjBAACEwgAAUEIAADjCAABwwQAAssIAANBBAACgQQAAuEEAALhBAACgQgAAqEEAAILCAACgQQAACEIAAIC_AAAgwQAAcMIAADDBAADwQQAAgD8AAOBAAACwQQAAbEIAABxCAAAAAAAA8MEAAJ5CAAAgQgAAYEEAAIJCAADAQQAARMIAABDCAACQQQAAMMEAAJDBAADgwQAAgMEAAI7CAACwQQAA4MAAAEzCAAAwwgAA1kIAAIBAAAAAQQAASMIAAMhBAADYwQAAyEEAANjBAAAAwQAANMIAAIA_AACKQgAAIEEAAMBBAACIQQAAQMEAACDBAAA4wgAAzsIAAEBBAAAMQgAA2EEAADDBAAAgQgAAQEEAAAjCAAA0wgAAMMEAAABAAAAsQgAADEIAAERCAACgQAAA6EEAAOBBAAAwwgAAoMAAAEjCAACwwQAA4EEAAPhBAADowQAAbMIAAIC_AACeQgAAWMIAAAjCAAAAwQAAKMIAAIhCAAAoQgAAisIAACxCAACAwQAAAEAAAKBBAACgwAAA4MAAABBCAABwwgAANMIAAPLCAAAAwAAADEIAAABAAAAwwQAAbEIAAOBAAAAkwgAAUEEAADDBAAAQQQAAQMAAAKBBAAD4wQAATEIAAHBCAADgQQAAbEIAAMDBAAB8wgAAqMEAAMBAAABYQgAAAEEAAIA_AADAwQAAAEAAAGBBAAAwQgAAQEEAAERCAAAIQgAAuEEAAIBBAACIQQAAikIAAFhCAACAwAAAnMIAAHzCAABUQgAAAEAAAPDBAAA8wgAABEIAAABAAAC4QQAAkEIAALBBAACAQQAACEIAAKjBAAAQwQAANMIAAEBBAACQwQAAVMIAAKDBAAAMwgAAiMEAANhCAADgwAAAHMIAAIBBAAAkwgAAMEIAABBBAACYQQAA3EIAAIBBAABgQgAALMIAAGBBAADAwAAAAMIAAKLCAAB8QgAATMIAAHDBAABQwQAAgEEgADgTQAlIdVABKo8CEAAagAIAABS-AABwPQAAZD4AAMg9AABQPQAAmD0AABQ-AAARvwAALL4AAJI-AACgPAAA-D0AAIg9AACoPQAAHL4AALg9AABkPgAAiD0AAGw-AACyPgAAfz8AAHA9AADgPAAADD4AAMg9AADYvQAAUD0AADS-AABwvQAAZD4AAIC7AAAcPgAATL4AADS-AABwvQAAEL0AAAQ-AABEvgAAdL4AAI6-AACYvQAAED0AAIA7AAAwvQAAMD0AAOi9AADgPAAAUD0AAIC7AABcvgAAVD4AAIA7AAAUPgAAJD4AAIA7AACgvAAAKT8AADy-AACYPQAAuD0AAKA8AADIPQAAUD0AADC9IAA4E0AJSHxQASqPAhABGoACAACAuwAA2L0AAJi9AAAnvwAAuD0AAFA9AABQvQAAcD0AAJ6-AABEPgAAMD0AAMi9AADIvQAAfL4AABS-AACgvAAALD4AAC8_AADgvAAAsj4AABC9AACKPgAAgLsAANi9AAAwvQAAVL4AAIi9AAAQPQAA6D0AACw-AAAsPgAAFD4AAAS-AABQvQAAcD0AAAy-AACSPgAAcD0AAJ6-AACoPQAAHD4AACy-AADavgAAqD0AADy-AAB0PgAAf78AAOi9AADYvQAALD4AACw-AABAvAAAQDwAADA9AADYPQAAED0AAIC7AAAEPgAAiD0AAOA8AADgvAAALD4AAKA8AAAUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=k61rIJ-awb0","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3013224972942729830"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16878600353639015442":{"videoId":"16878600353639015442","docid":"34-9-0-Z6275CC076AE5ED65","description":"#minimalistworkout #functionalstrength #gymmotivation Testing my strength grit endurance and getting a feel for the sandbag. In this workout, I push myself with a 12-minute sandbag circuit.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048829/ae3e1eeab6b38e7148a5cf1b678f8d3f/564x318_1"},"target":"_self","position":"1","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DdjgaI2p_cyA","linkTemplate":"/video/preview/16878600353639015442?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sandbag And Powerbag : Endurance Tested Circuit.","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=djgaI2p_cyA\",\"src\":\"serp\",\"rvb\":\"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_wGCBCQBgAQrKosBEAEaeIEDAAUB_AQA8fgCCAME_gEHAwkJ-P__APYA9fQDAv8A8wD-_v8AAAD_CQH3AAAAAPP6Bfv8AAAAGgL89gMAAAD7AP_9AwAAAAAH_QD_AQAA__z7_wP_AAAF-gr8_wAAAPwYAwj_AAAAAAEBAwEAAAD4-vT4AAAAACAALR2W3zs4E0AJSE5QAipzEAAaYBkHAEoWE87P-Lrrvu6k4wfmE9kN4SP_LQkAFAHZ-Sjw75YF-QAwyycCpAAAAB0g7e43AA1uCc4J_f3p7JX-TAUcf_ohNspHDfvqHh4CEScP6e4q3wDY9hQhZM0BQwsa6iAALdjgHjs4E0AJSG9QAiqvBhAMGqAGAADgwAAACMIAAKhCAAAgQQAAmEEAAARCAADoQQAAgsIAAFDBAAA8QgAAYMIAAPhBAACOwgAAwMAAAKjBAACIwQAAYEEAAJBBAABEQgAACMIAAIBCAAC2wgAAWEIAADBCAADQwQAAREIAANDBAACAQAAAWEIAAHDCAADQQQAAKMIAALjBAAC-QgAAEMEAAJDBAADwwQAAOEIAANzCAAAwwgAAjMIAAIBAAACAQAAAYEEAAJBBAAAwQgAAoEEAAHDBAAA4QgAAwMAAABjCAAA0QgAAAEEAAIC_AABQwgAA2EEAAFBCAACeQgAAEMEAAARCAADAwQAAAEIAAJrCAAC4wQAAUMEAAJDBAACoQQAAmEEAAIA_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-AABkvgAAQLwAADA9AABLvwAA2r4AAII-AADWPgAAgDsAAAQ-AADgPAAAoDwAAJa-AABEPgAAQDwAAK4-AABNPwAAfz8AAI4-AADaPgAAZL4AAPg9AABQvQAAuL0AAEC8AACmvgAAoLwAAGQ-AAAcPgAAHL4AAOY-AACCPgAAfL4AANg9AACovQAAMb8AAJ6-AAAUvgAAXD4AAAQ-AABAvAAApr4AAOY-AADIPQAAkr4AAEw-AACevgAALL4AAEC8AADKPgAA_j4AAJ6-AACAOwAAfT8AAKa-AADIPQAALL4AACS-AACgPAAAgLsAAL6-IAA4E0AJSHxQASqPAhABGoACAAB0vgAAHD4AAJa-AAAxvwAAiD0AACQ-AABkPgAATL4AABS-AAA8PgAA-D0AAPi9AACCvgAAZL4AADA9AACAOwAAmD0AACs_AABsvgAA1j4AAJi9AAC4vQAAMD0AAMi9AACovQAAoDwAAHS-AACgPAAAQLwAALi9AAAUPgAAUD0AAMi9AACgPAAAPD4AAHC9AACAuwAAQLwAABy-AACovQAATD4AALi9AADovQAAiL0AAKa-AACuPgAAf78AAI6-AAAkvgAAQDwAABQ-AACAuwAA6D0AABQ-AACIvQAA4DwAABC9AAAcPgAA-D0AAKA8AADIvQAAQDwAAFA9AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=djgaI2p_cyA","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16878600353639015442"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12614301145452397700":{"videoId":"12614301145452397700","docid":"34-9-2-Z9EE8FD0F04DF7981","description":"#gymmotivation #calisthenics #strengthandconditioning #progressnotperfection I haven’t smoked for just over two months now and have been noticing slight improvements in my cardio sessions.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4543705/309e12d36ddffaf9f9707e8d823bf4e5/564x318_1"},"target":"_self","position":"2","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-9o0VscoHUs","linkTemplate":"/video/preview/12614301145452397700?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hiit Training Around The World Circuit : Me vs Myself","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-9o0VscoHUs\",\"src\":\"serp\",\"rvb\":\"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_QQA_gDvCP8H_QLpBfQK-wAAAOX2BgII_QIA_fz9_QcAAADw7vcEAwAAAPb-_v78_wAADQIG_f0AAAAE__0CAgAAAP0J-vf_AQAA_Pv99wIAAAAL9gEGAAAAAAQIAAIH-wL_AwD6_wAAAAAXB_8HAAAAACAALbR03Ds4E0AJSE5QAipzEAAaYCIBABoaCewQFSzv9_TYLPsNGgAN-hkACxsA7y8P3gUV9qAP-P8j-xv6ugAAABUa-QQBAO9SQeb4EOAaCNy17Rv8f_kW-zQcEuTLs_cRLvwK8hInHgDLDfgICtYDHikm-SAALYpOTDs4E0AJSG9QAiqvBhAMGqAGAABgwQAA0MEAACxCAAC2QgAAiEEAAJBCAADYQQAAfMIAAAAAAABMQgAA8MEAALJCAAB4wgAAEMEAAADBAADoQQAAJMIAAIC_AAAoQgAAhMIAAIA_AAAowgAAkkIAAMJCAADAQAAAaEIAAIDAAADwQQAAskIAAIjBAADwwQAAIMEAAEBBAADIQgAAEMIAABBCAACgwQAAMEEAAGzCAACgQAAAKMIAAJhCAACgwAAA2MEAAARCAACQQQAAwMEAAKBAAACCQgAAmsIAAIDCAADgQAAAnsIAABBBAAAQwQAAMEEAAMBAAAAkQgAAUEEAAKDAAABQQgAAuEEAAPBBAACcwgAAOMIAAPBBAADAQQAAiMEAAGDBAACAQAAAVEIAAL5CAACIQQAASEIAAIBBAACowQAAnsIAAGzCAABgQQAAYMIAAKDBAAAEwgAAYMEAACDBAADwQQAAcMEAAADCAAAAAAAAjEIAANBBAABAQgAAUEEAACxCAACYwQAAmEEAAADAAAAYQgAAAMEAAIC_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-AABAPAAAHD4AAK4-AADGvgAAZL4AAFw-AABwvQAA-D0AAMg9AACgvAAAUD0AAOA8AACSPgAAED0AAOg9AAAhPwAAfz8AAFC9AACoPQAALD4AAKA8AABAvAAAPL4AAIC7AAAQPQAAsj4AAIA7AACIvQAA4LwAABA9AACgPAAAiL0AAHC9AAB0vgAA2r4AAJi9AAC4vQAAJL4AAHA9AACYvQAAiL0AAEC8AABQPQAAML0AAOA8AABUvgAAmL0AAJg9AAAsPgAA3j4AAES-AACIPQAAMT8AACy-AAAQPQAABD4AAAy-AABQvQAA-D0AAHA9IAA4E0AJSHxQASqPAhABGoACAAAEvgAA5r4AAIa-AABZvwAADD4AAIA7AACgvAAAhr4AABy-AABAPAAAED0AAHC9AABwvQAAdL4AABA9AACAuwAA4DwAACU_AAAkvgAAZD4AAOA8AAA8PgAAcD0AAKC8AACIPQAALD4AAGS-AACAOwAA4DwAAEA8AAAcPgAAHD4AAIC7AABEvgAAJD4AAIA7AAB8PgAAcD0AAIa-AAAkvgAAsj4AADC9AAB0vgAAoDwAABS-AAAMvgAAf78AALi9AACgvAAAmL0AADA9AABMvgAAoLwAALg9AAAwvQAAqD0AAIA7AAAEPgAAQDwAAMi9AACIPQAAQDwAALi9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-9o0VscoHUs","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12614301145452397700"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15614102860424619911":{"videoId":"15614102860424619911","docid":"34-7-17-ZDA316A0086A5E892","description":"First things first — I'm not a boxer. I’m only using the bag for cardio and to burn off steam. I’m more of a maverick, not one to follow the book, but I certainly get things done kinda.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1775324/57ac813e9cff5be2d9743e8d0f1720b4/564x318_1"},"target":"_self","position":"3","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv7PIU0XYqFs","linkTemplate":"/video/preview/15614102860424619911?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Knockout Conditioning : Beyond The Bag","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v7PIU0XYqFs\",\"src\":\"serp\",\"rvb\":\"EvICChMzMDEzMjI0OTcyOTQyNzI5ODMwChQxNjg3ODYwMDM1MzYzOTAxNTQ0MgoUMTI2MTQzMDExNDU0NTIzOTc3MDAKFDE1NjE0MTAyODYwNDI0NjE5OTExChQxNDM2MDYxNTgyNTQ4ODY2MDU1OQoTMTQzMDQ5NjQ3MTA3MTY1MTczMgoUMTMxNjc4MTcxMzI2Mjk1ODkzMjcKEzc4MzQyOTA3MTQxMzEyNjY1MDIKFDE3NzY1MDcwMzI1MjM4MjA4NzExChQxMjA3MzIyOTAwMTQyMjQzNjkzMAoUMTM3NzExOTc1MjI2NzI0NzUzNTEKFDEwODAwNjYzMTM5NTY2MzM2NzU5ChQxNjE2NzQ5MTA3NTA2MDg5NjYwNgoTNzE2MjEyMzE0MzE3NDg5MTQ5MgoUMTM3NzQ2NjA4Njk5NjU4NDMyMzMKFDEzNjQyNTUxMzc2OTYwMTY2MDE5ChQxMjU5MjAxNTQzMDMwNzYwNjgyMRoWChQxNTYxNDEwMjg2MDQyNDYxOTkxMVoUMTU2MTQxMDI4NjA0MjQ2MTk5MTFqrw0SATAYACJFGjEACipoaGlraXJrYXFobXpqb2tiaGhVQ1B6MmN3TjJ1VFI1dVVWaDdwRU00X1ESAgASKhDCDw8aDz8Ttw6CBCQBgAQrKosBEAEaeIH8Agn7_QQA8AgV_fsCAAHxCvn8-f79APEB9wIHAf8A9gMBAgcAAAD8-wb8AgAAAPcA9QL7_wAADv3-AwQAAAAO9PkDAwAAAP0B_wP_AQAA_PQM_AIAAAAH-wYL_wAAAAAIAvcDAAAA6fr8BgAAAAAM-vn7AAAAACAALbR03Ds4E0AJSE5QAipzEAAaYAUUACUeDtrS-Qjz3PnPC_wQ1gXj9RYAMQgACwn3ChEi0ekm3__40w_1xAAAABEY4gIDAPFH8e7j3wnn8tjr6AX2f0UL6QDdLwcU8fsRIfXb_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-EEAAEhCAAB8wgAAokIAAPjBAADwwQAAYMEAADxCAAAMwgAAcEEAANDBAABUwgAAwMEAAHhCAABMQgAAwMAAABDCAABwwQAAuMIAADBBAADQwQAAkMEAANjBAADAwAAAwEAAAAAAAACAwQAAbEIAACRCAADAQQAAyMEAAPhBAADAQAAALEIAAFBBAABUwgAApsIAAFDCAABAwAAAEMEAAMDAAABcwgAAkkIAAMDBAABwwQAANEIAAIBBAAB8QgAAQEEAAAAAAAAgwgAAfMIAAAAAAADgwQAASEIAAIA_AABkwgAARMIAAJBBAACwwgAAnsIAAPjBAADiwgAAkEIAAODAAAAUwgAAVEIAAADBAACQwQAAXMIAAIhBAACwQQAAgMAAAODBAAAsQgAAMMEAAHBBAADIwQAAPEIgADgTQAlIdVABKo8CEAAagAIAAKA8AACWvgAAuD0AAOi9AAAUPgAAqL0AAAS-AAD-vgAABL4AACQ-AACaPgAAyL0AAOC8AADYvQAARD4AAHC9AACiPgAAqL0AANi9AAALPwAAcT8AAKo-AABkPgAALL4AAOC8AACovQAA4LwAADA9AAD4vQAAqD0AAHw-AACuPgAAdD4AAGw-AAD4vQAApr4AAIA7AAAUvgAA7r4AACw-AACqvgAAEL0AABw-AACOvgAAHL4AAIY-AAAUPgAAoDwAAFQ-AAAsvgAAyL0AAKA8AAAsPgAAIT8AAMK-AACAOwAAfz8AANa-AACiPgAAuD0AAI6-AADovQAA6D0AAM6-IAA4E0AJSHxQASqPAhABGoACAAAwvQAAfL4AAOi9AABXvwAAEL0AAOA8AABwPQAAJL4AAEA8AACovQAAiD0AAHC9AAAQPQAApr4AAHA9AAAQPQAAQDwAAC8_AADYvQAArj4AAFC9AABwvQAAMD0AAAS-AACgvAAAmD0AAIi9AABwPQAA2D0AAFC9AAAMPgAA4DwAAFw-AACGvgAARD4AAAw-AABAvAAAij4AAAy-AAAcPgAABz8AAGS-AACgvAAAiL0AAJa-AAAwvQAAf78AACS-AAA0vgAAiD0AAAQ-AAA8vgAALD4AABy-AACIPQAAUD0AALi9AAD4PQAA6L0AAFy-AABQPQAAcD0AAAy-AABkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=v7PIU0XYqFs","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15614102860424619911"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14360615825488660559":{"videoId":"14360615825488660559","docid":"34-6-11-ZAEC749A1D828C23E","description":"Adding 5 reps each set to finish on the goal of 100x3—front, back, and jumps. 20 bag drags like always. I wasn't sure what the rep count was until watching back.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3962480/77339056d3e40ddbd886a32f25be19cc/564x318_1"},"target":"_self","position":"5","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DaWnwaU_Fr6s","linkTemplate":"/video/preview/14360615825488660559?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength Ascend Circuit : Squats Jumps & Drags","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aWnwaU_Fr6s\",\"src\":\"serp\",\"rvb\":\"EvICChMzMDEzMjI0OTcyOTQyNzI5ODMwChQxNjg3ODYwMDM1MzYzOTAxNTQ0MgoUMTI2MTQzMDExNDU0NTIzOTc3MDAKFDE1NjE0MTAyODYwNDI0NjE5OTExChQxNDM2MDYxNTgyNTQ4ODY2MDU1OQoTMTQzMDQ5NjQ3MTA3MTY1MTczMgoUMTMxNjc4MTcxMzI2Mjk1ODkzMjcKEzc4MzQyOTA3MTQxMzEyNjY1MDIKFDE3NzY1MDcwMzI1MjM4MjA4NzExChQxMjA3MzIyOTAwMTQyMjQzNjkzMAoUMTM3NzExOTc1MjI2NzI0NzUzNTEKFDEwODAwNjYzMTM5NTY2MzM2NzU5ChQxNjE2NzQ5MTA3NTA2MDg5NjYwNgoTNzE2MjEyMzE0MzE3NDg5MTQ5MgoUMTM3NzQ2NjA4Njk5NjU4NDMyMzMKFDEzNjQyNTUxMzc2OTYwMTY2MDE5ChQxMjU5MjAxNTQzMDMwNzYwNjgyMRoWChQxNDM2MDYxNTgyNTQ4ODY2MDU1OVoUMTQzNjA2MTU4MjU0ODg2NjA1NTlqrw0SATAYACJFGjEACipoaGlraXJrYXFobXpqb2tiaGhVQ1B6MmN3TjJ1VFI1dVVWaDdwRU00X1ESAgASKhDCDw8aDz8TlQiCBCQBgAQrKosBEAEaeIH7-gEE_gIA-AcFCAAG_QIEAAAC-P_-AO348PwFAAAA_QMA-fcBAAAA_Q_9CAAAAPf1_f79_wAADvEJCgIAAADt9Av4_AAAABMBCP3-AQAA8fv8AwMAAAAI7g8DAAAAAAAOAfr9_wAABAT8BwAAAAAV_wP9AAEAACAALcKk2js4E0AJSE5QAipzEAAaYCENADMlH_Lq_QbsDOveMeIPDtzy3hv_ACAAIin_Ewke1a4T8AAbtxf_tAAAAA3k4BEuAOhfIrj8EwrbFrsICh8VfxEa_yzxCfTk7wzyAjIV4RIr7ADO5g4KBdn2WRhY1yAALXxkOTs4E0AJSG9QAiqvBhAMGqAGAACAwgAA0MEAACTCAADQQQAAisIAAEBAAAAAQQAAyMEAACTCAADIQQAAYMEAABxCAAAYwgAAwMAAABBBAACAPwAAoEEAANDBAAAEQgAAAMMAAFhCAACAQQAAsEEAAAxCAABUQgAAIEIAALzCAADgQAAAgEIAAAzCAAD4wQAA8MEAABDBAACIQQAAKEIAAGDBAACMQgAADEIAANDBAAAIwgAAkMEAAADBAABAQAAATEIAAFRCAABAQQAAgD8AABhCAAC-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-wgAAoMEAAEDBAACKwgAAuEIAAIC_AAA8wgAAoEIAAMBAAAAUQgAA6MEAAMDBAABAQgAAqEEAADBBAADQQQAAuEEAAEBBAAA0wgAAdEIgADgTQAlIdVABKo8CEAAagAIAALK-AAAMPgAATD4AANg9AAAwPQAAcD0AAHw-AADyvgAAor4AAAw-AABMPgAAUL0AAOC8AAA0PgAAUL0AAAy-AACaPgAAmD0AAGQ-AAC-PgAAfz8AAHA9AADIPQAAoDwAAKA8AABwvQAADL4AAKi9AAC4PQAAPD4AADA9AABAvAAAyL0AAJi9AAAkvgAANL4AAKg9AADCvgAA6r4AADy-AAA0vgAAQDwAANg9AAD4PQAAXL4AAAQ-AAC4PQAAML0AAJg9AABQPQAAUD0AAFA9AACWPgAArj4AAJ6-AAAQPQAAOT8AAFC9AAB8PgAAmL0AAIK-AAAwvQAAMD0AAHy-IAA4E0AJSHxQASqPAhABGoACAAAEvgAAEL0AALi9AAAvvwAAkj4AAII-AACIPQAAmD0AAES-AABAvAAAgDsAAKi9AAAcvgAAXL4AAOC8AAAQPQAATD4AAEc_AACOvgAAPD4AAEC8AACYvQAAdD4AAIi9AABQvQAA6D0AAIa-AABAvAAABD4AAAw-AAA0PgAAcD0AAHS-AABAvAAAqD0AAEA8AAAQvQAAML0AABy-AAAcvgAApj4AAMi9AABQPQAAQDwAAFS-AACGPgAAf78AAAy-AACovQAAND4AACQ-AAAEPgAAdD4AAAw-AACIvQAAgDsAAIC7AADgPAAAoDwAAJi9AACAuwAAoDwAAEC8AADYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=aWnwaU_Fr6s","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14360615825488660559"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1430496471071651732":{"videoId":"1430496471071651732","docid":"34-2-8-Z5A37080FDAF2C226","description":"Track : Mental as anything - Live It Up “no infringement intended " Started a mini clean/dirty "I'll hoover it up" bulk four weeks ago to try and help with stones and bags. A coup...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1572435/8505a2412153afb440db0e9b985b6417/564x318_1"},"target":"_self","position":"6","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoJ0pHKvSS9Y","linkTemplate":"/video/preview/1430496471071651732?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Push Press Progress 4 Weeks In Under 4 Mins","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oJ0pHKvSS9Y\",\"src\":\"serp\",\"rvb\":\"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_E9cBggQkAYAEKyqLARABGniBAQACBv8CAPTvD_39AwAB_hYGAPf__wDuBPz4BQAAAP34Dv_4AAAA_woSBwAAAAD3-PcEAv8AAAYFBfsEAAAADuwJBfoAAAD7CQoL_gEAAO3yBPUCAAAAC_X7__8AAAD8AwEQAAAAAAb9DP8AAAAAEOn7_gEAAAAgAC1etdg7OBNACUhOUAIqcxAAGmARDgBNICDMz_Yw9dzqz_kf6gwiuekB_yQW_wQk--jxwefMFSL_LLskAKMAAAAtKcsNEADJd9Ll4_3s-wqFxhrsTn_9GNwFEhbi9rPYyRbnIfoa-BgAvhD5M0nF_zgrQ_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_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-AAD4PQAAF78AAEy-AABQPQAAND4AALg9AADIvQAA4DwAAJq-AABsvgAAJT8AAFC9AAAkPgAAQT8AAGc_AACePgAAyD0AALg9AACgvAAAuL0AACS-AABUvgAAXL4AAHQ-AAA0PgAAgLsAAGS-AAC4PQAAQLwAANa-AAAcPgAA-L0AALa-AAAsvgAAcL0AAOA8AABQvQAAMD0AABS-AACqPgAAgLsAAIK-AADgPAAAVL4AAHC9AABwPQAAcL0AAL4-AAC4PQAAML0AAH8_AACGvgAA4DwAACQ-AADavgAAuD0AAHC9AABcviAAOBNACUh8UAEqjwIQARqAAgAANL4AAI6-AAA0vgAAab8AAJg9AACoPQAAMD0AAOi9AABMvgAA-D0AAIA7AABwPQAAZL4AAHy-AADIPQAAMD0AALi9AAAlPwAA-D0AAOI-AACYvQAAoDwAAIi9AABQvQAAiL0AANg9AAAEvgAAqL0AADS-AAAQPQAAUD0AABA9AACWPgAAJL4AAAQ-AACYvQAAqL0AADA9AABUvgAA-D0AABQ-AABAvAAAoLwAAJi9AAAkvgAADL4AAH-_AACKvgAAMD0AANi9AACIPQAANL4AAGQ-AABAvAAA4LwAAKA8AADgvAAA4LwAAIA7AAC4vQAAuD0AAOg9AABUvgAAJD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=oJ0pHKvSS9Y","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1430496471071651732"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13167817132629589327":{"videoId":"13167817132629589327","docid":"34-3-1-ZD2C764EA6F1BA853","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2826329/396d4c77626ba65779bc7d799c3677ec/564x318_1"},"target":"_self","position":"7","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DN6CxCALXi68","linkTemplate":"/video/preview/13167817132629589327?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"kettlebell Warm Up #kettlebellworkout #warmup #functionalfitness #strengthandconditioning","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N6CxCALXi68\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFYIEJAGABCsqiwEQARp4gQQC__n8BQD4_v0A-gT_Af4VBQD4__8A_fgBAv8F_gAFAwcEAgEAAAD_AgT-AAAA_AIDBPb-AQAR9vkIAgAAAAn3AAbzAQAA-w_6__4BAAD3-gUNBP8AAP_7A_8AAAAA-g38-_8AAAD7AfwEAAAAABP_9w0AAAAAIAAtrYbgOzgTQAlITlACKnMQABpgIBcAVQzyyeAG8djk5c8IUvfo2iTcD_8NDP88OzrcLzj6shXX_z-4JgWjAAAABCHOL0EAA3AxsBXdEA0jv-c3FyV_Ig4V6CgXNCc_Cv8V9EPACSI3AM4IJfQR3ik77e7YIAAt6ekaOzgTQAlIb1ACKq8GEAwaoAYAAEjCAAAwwQAAWEIAAIRCAABMwgAAuEEAAJBBAACYwgAAsMEAAGBCAABAwAAAWEIAABjCAAAwQQAAUEEAALjBAACAQQAA4MAAAGxCAACOwgAAAMEAAKhBAAAsQgAAhkIAAADBAAAAQgAADMIAAJbCAACMQgAAIEEAAIDBAABwQQAAkMEAADBCAAAwwQAATEIAANhBAACyQgAAgMIAAITCAACAwgAA-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_AAAwwQAAQEAAAIjBAACgQAAAAMEAAIbCAADowQAA4EAAAMBBAADwQQAANEIAAEDCAACIwQAA-MEAACzCAACAvwAAoMAAAOBBAACAvwAAAAAAAIBBAACQwgAAAMEAANjBAACYQQAAoEAAAGTCAACAPwAAwEAAAIjBAACAQQAAuMEAAJjBAAAMQgAAIMIAAKDBAAD-QgAAoMAAAHRCAADQQQAADEIAAGBBAAAkQgAA4MEAAHBBAAC8wgAAJMIAAJjCAADwQSAAOBNACUh1UAEqjwIQABqAAgAAdL4AAOC8AACmPgAATD4AADA9AACIvQAAiD0AAOa-AABkvgAAFD4AABw-AAAwPQAAFD4AAKA8AAAUvgAAFD4AAIo-AABAvAAAmD0AAHw-AAB_PwAA4LwAALi9AAD4PQAAyD0AAKi9AADgPAAAFL4AAIo-AACSPgAAgDsAAEQ-AABEvgAAND4AABQ-AABQPQAAQLwAACS-AAAUvgAAfL4AAKi9AADgPAAA6D0AAFA9AACyvgAA4LwAAKg9AABMvgAAqL0AACS-AACKPgAAiD0AAHQ-AAAwPQAAhr4AAJi9AADmPgAAQDwAAOC8AABQPQAA4LwAANi9AACIPQAAVL4gADgTQAlIfFABKo8CEAEagAIAANi9AABwPQAAEL0AAC-_AADgvAAAoLwAABC9AACAOwAAbL4AANg9AABMvgAAir4AAAy-AACqvgAAoLwAADC9AADYvQAAOz8AAAS-AAAwPQAAUD0AADS-AACgPAAAED0AAHC9AAC4PQAAor4AAEC8AAAcPgAAQLwAAIC7AABQPQAAUD0AAAy-AACIvQAAiD0AADQ-AABwvQAAiL0AAIi9AAAkPgAAoLwAADC9AAAQvQAAyL0AAKg9AAB_vwAAuL0AAOC8AAAwPQAAPD4AAFy-AACKPgAAoDwAAKi9AAAwvQAAQLwAABQ-AAAkvgAAMD0AADA9AAC4PQAAyL0AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=N6CxCALXi68","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13167817132629589327"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7834290714131266502":{"videoId":"7834290714131266502","docid":"34-11-8-Z84F10EBD12DC7E9A","description":"Div files 5th July 6.00am Tracklist : Cornershop - Brim Full Of Asha. Video Featuring : Angry Swan - Mallard Ducks - Common Red Soldier Beetle - Smooth Newt - White Spotted Ochid *not rare but...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4317168/3a3925e6cf95d106c12bf311fa5937d7/564x318_1"},"target":"_self","position":"8","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkiBpxW1V_3g","linkTemplate":"/video/preview/7834290714131266502?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Handstand Practice And Wild Swimming.","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kiBpxW1V_3g\",\"src\":\"serp\",\"rvb\":\"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_E5oBggQkAYAEKyqLARABGniBBAvzAQAAAPoEGAf8B_0C9QH4APn-_QD6_gH5BAP_AAAF7QQKAQAA-gUKAwkAAAAC_v328_0BAA0CCQ8EAAAAFvkADfgAAAAU7QYC_wEAAPX-AwUDAAAA_vII_v8AAAD6FQj8_v8AAAX7BAMAAAAACf4EBgAAAAAgAC14HNU7OBNACUhOUAIqcxAAGmApFQAo8Onv89sW5-gCthL_G_UX5OYjAA3oAP0Y9_cEEOnaDwj_C80SDMYAAAAZEw02AwDqSy_H9BQD4-zb3QYKG3_lCxnuJw0PzOYJDB4B_vboFvoA4vEJExfPHzT4IgAgAC0FvV87OBNACUhvUAIqrwYQDBqgBgAAuMEAAGDBAABYwgAAJEIAAHzCAAAMwgAAjEIAAKDAAAAwwgAAgMAAAFjCAAAkQgAAiEEAAHzCAAAAQQAAQMIAADBCAACYwgAAIMEAAIzCAAB4QgAAwMEAAABCAACAwAAAoEAAAIBBAABgwgAAuMEAAHhCAABgwQAAFMIAAABBAABQQQAANMIAAExCAABgwQAAgMAAALJCAACQQQAAZMIAAAhCAAAkQgAA8EEAAAhCAAC8QgAAuMEAAADBAADgwQAAWEIAAEBAAAAQwQAAbMIAAIrCAAC4wQAAZEIAAABBAADAwAAARMIAANJCAAAgQQAAmMEAAOjBAABAQAAAgL8AALhBAADIwQAABEIAAAjCAADCQgAAtEIAAMDBAADIQQAA4EEAAHxCAADwQQAAAMAAAHTCAABkQgAADEIAAIC_AACowQAA2EEAACDBAABQwgAAAEAAACRCAACAQAAAjkIAAAhCAADAQAAAkMEAAIBAAAAQQQAA4EAAAATCAACCwgAAwEEAAODBAAAoQgAAMMEAAMhBAAB4wgAAEEEAAJhBAACAwQAAgEEAAIBAAACcQgAAAMIAAKBAAAC4QQAA4EAAAAzCAADgQAAA-EEAAGBBAABgwQAAjsIAALjCAACqwgAAgMAAAABBAADoQQAAgEIAAIA_AACQQQAAdMIAAEzCAADAwQAAIMIAAFBBAADgQQAACMIAACxCAAAAwQAAikIAANhBAAC4wQAA7sIAAHTCAACYwQAAMEEAAOBAAABwwQAA-MEAAJBBAAA4QgAAqMEAAGBCAABQQgAAkEEAAAhCAAAAwAAAoMAAABxCAADgQAAAAMIAAJTCAAAYwgAAEMEAAJjBAAAkQgAACMIAAARCAACAPwAAqEEAADBCAADAwAAACEIAABBCAACYwQAAIEEAAMjBAAAAQAAAyMEAAMBAAACoQgAAMMEAAOjBAACcQgAAAMAAAFDBAABgQQAAFMIAAIJCAABgwQAAuEEAABhCAAAwwQAAwEAAALTCAAAMQgAAYEEAALDBAACMwgAAMEIAAADAAAAAwAAALMIAAIJCIAA4E0AJSHVQASqPAhAAGoACAABMvgAAiD0AAEQ-AACoPQAAiD0AAKg9AAAMPgAAFb8AACS-AACSPgAAmD0AAAw-AAAQPQAADD4AAAS-AAAQPQAAbD4AAHA9AABEPgAAsj4AAH8_AAAQPQAAgDsAAMg9AAAEPgAA-L0AAEA8AABMvgAAQLwAAII-AACAOwAAHD4AAES-AAA0vgAAUL0AAFC9AAAUPgAARL4AAIK-AACSvgAAUL0AABA9AADgPAAAoLwAAOA8AAAkvgAAMD0AAKg9AABAvAAAXL4AAEQ-AAAwvQAALD4AADw-AAAwvQAAoDwAAC0_AABEvgAAuD0AAHA9AABAvAAAmD0AAKg9AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAQDwAALi9AABwvQAAK78AAKg9AADgPAAAEL0AABA9AACivgAAXD4AADA9AAD4vQAAcL0AAIa-AAAsvgAAoLwAADQ-AAA1PwAAgLsAAJo-AAAQvQAAgj4AABA9AACovQAAiL0AADy-AACYvQAAcD0AAPg9AAAUPgAALD4AAAQ-AAAEvgAAUL0AAIA7AAAEvgAAjj4AAFA9AACWvgAAED0AADQ-AAAUvgAA2r4AAHA9AAA0vgAAij4AAH-_AAAMvgAAyL0AADQ-AABMPgAAgDsAAKA8AAAwPQAAiD0AABA9AABAvAAALD4AAIg9AACAOwAAoLwAABw-AADgvAAALL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=kiBpxW1V_3g","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7834290714131266502"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17765070325238208711":{"videoId":"17765070325238208711","docid":"34-2-3-Z253DC2FD22428972","description":"Div files: 29 jun 25 5.30am Track List : Westy Smoother Grime. Video Featuring : Mallard Ducks - Lesser Yellow Underwing Moth - Red Legged Shield Bug - St Marks Fly - Chicken No further forward...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2122636/fab052c0d7476f4ac02d3ce4027672ed/564x318_1"},"target":"_self","position":"9","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dik5OEHk0iJo","linkTemplate":"/video/preview/17765070325238208711?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Handstand Practice And Wild Swimming","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ik5OEHk0iJo\",\"src\":\"serp\",\"rvb\":\"EvICChMzMDEzMjI0OTcyOTQyNzI5ODMwChQxNjg3ODYwMDM1MzYzOTAxNTQ0MgoUMTI2MTQzMDExNDU0NTIzOTc3MDAKFDE1NjE0MTAyODYwNDI0NjE5OTExChQxNDM2MDYxNTgyNTQ4ODY2MDU1OQoTMTQzMDQ5NjQ3MTA3MTY1MTczMgoUMTMxNjc4MTcxMzI2Mjk1ODkzMjcKEzc4MzQyOTA3MTQxMzEyNjY1MDIKFDE3NzY1MDcwMzI1MjM4MjA4NzExChQxMjA3MzIyOTAwMTQyMjQzNjkzMAoUMTM3NzExOTc1MjI2NzI0NzUzNTEKFDEwODAwNjYzMTM5NTY2MzM2NzU5ChQxNjE2NzQ5MTA3NTA2MDg5NjYwNgoTNzE2MjEyMzE0MzE3NDg5MTQ5MgoUMTM3NzQ2NjA4Njk5NjU4NDMyMzMKFDEzNjQyNTUxMzc2OTYwMTY2MDE5ChQxMjU5MjAxNTQzMDMwNzYwNjgyMRoWChQxNzc2NTA3MDMyNTIzODIwODcxMVoUMTc3NjUwNzAzMjUyMzgyMDg3MTFqrg0SATAYACJEGjEACipoaGlraXJrYXFobXpqb2tiaGhVQ1B6MmN3TjJ1VFI1dVVWaDdwRU00X1ESAgASKg_CDw8aDz8Td4IEJAGABCsqiwEQARp4gQQL8wEAAAD6BBgH_Af9AvUB-AD5_v0A-v4B-QQD_wAABe0ECgEAAPoFCgMJAAAAAv799vP9AQANAgkPBAAAABb5AA34AAAAFO0GAv8BAAD1_gMFAwAAAP7yCP7_AAAA-hUI_P7_AAAF-wQDAAAAAAn-BAYAAAAAIAAteBzVOzgTQAlITlACKnMQABpgJBQAIfb19QbeCO_x-MIM-Rf7DunmIQAF7AD_Gff3ChDs5gkDAAXcDAvRAAAAEhcPMQIA9Tkf0_gGAPnz69oLCRF_6BUb-iwJEdz3EwYbAwkA8B_4AOnzGQ8J1woh_xgFIAAta2CEOzgTQAlIb1ACKq8GEAwaoAYAAODAAADQwQAA8MEAAIA_AABAwgAAuMEAAJ5CAACoQQAAZMIAABDCAACAwAAArkIAALhBAAAgwgAAsMEAADjCAAC4QQAAdMIAAIA_AACiwgAAQEIAAATCAAA0QgAAoEEAAJBBAAAsQgAAisIAAMBAAAB4QgAAuMEAAMDAAAAcQgAAmMEAAIA_AAA8QgAA2MEAAAhCAABwQgAACEIAAIrCAACAPwAAcEIAADRCAACYQQAAmkIAANBBAACgQQAACMIAAMBCAABAQQAAUEEAAHDCAABMwgAAEMIAADBBAABAQAAAUMEAAFzCAADGQgAAAEAAAODAAACAPwAAAMAAAIjBAACAQQAAIEEAAODAAADAwAAAskIAAJRCAAAAAAAAQEEAAKBBAAAwQgAAAEIAAIDBAADIwQAAgkIAAMBAAAAwQQAAIMIAAFRCAACgwQAAnsIAAATCAAAQQgAAEEEAAGRCAAAQQgAAUEIAAOBAAACAPwAAkMEAAADCAACAwgAAlsIAAFBBAAAgQQAAwEEAAJDBAADgQAAAKMIAAIDBAADAwQAAQMEAADBCAAAgQQAAAEIAAIC_AADYwQAA6EEAALDBAADAwQAAUEEAALBBAACIQQAA4EEAAJTCAADYwgAA6sIAAABAAAAAwAAAYMEAADBCAAAAQAAANEIAABjCAABEwgAAQMAAAKjCAAAgwQAAcEEAANDBAAAwQgAAgMAAAPBBAAAQQgAA-MEAAPTCAAD4wQAAgL8AAMBAAACgQAAAkMEAADTCAADIQQAAlEIAAMBAAAA8QgAAHEIAAIhBAACgQAAAgMEAALhBAABUQgAAsEEAAAzCAADYwQAAbMIAAKhBAADIwQAANEIAAJjCAACgQQAAEEEAACRCAACQQQAAFMIAABxCAADMQgAAwMAAALhBAAAEwgAAIMIAAADAAAAwwgAAgEIAAMjBAABQQQAAgEIAAKDAAACIQQAA8EEAAODBAACAQgAA2EEAAKBAAACoQQAAQEAAAABCAACiwgAAwEEAAIjBAAAgwgAAmEEAAARCAACAwAAA0MEAACBBAADAQSAAOBNACUh1UAEqjwIQABqAAgAABL4AAHA9AABUPgAA2D0AAHA9AACYPQAADD4AABO_AAAkvgAAmj4AADA9AAAEPgAAQDwAANg9AAA8vgAAcD0AAHw-AABwPQAATD4AALY-AAB_PwAAcD0AAEC8AADIPQAAyD0AANi9AACAOwAATL4AAFC9AAB8PgAAgLsAABw-AABMvgAAHL4AAIi9AACIvQAAFD4AAEy-AAB8vgAAir4AAKi9AAAwPQAAgDsAAOC8AACgPAAA-L0AABA9AABwPQAAoLwAAEy-AABcPgAAQLwAAAQ-AAA0PgAAML0AAEC8AAAtPwAARL4AAJg9AACIPQAAgDsAAJg9AABwPQAAyL0gADgTQAlIfFABKo8CEAEagAIAAEC8AACIvQAAiL0AACW_AADIPQAAUD0AAOC8AADgPAAAmr4AAGw-AACgPAAA2L0AAMi9AACCvgAAJL4AABC9AAD4PQAAMz8AAKC8AACuPgAAEL0AAFQ-AACgPAAAuL0AAFC9AAA8vgAAiL0AAFA9AAD4PQAAHD4AABw-AAAEPgAABL4AAFC9AABAPAAAHL4AAI4-AABwPQAAkr4AAKg9AAAsPgAAJL4AAL6-AABwPQAALL4AAHw-AAB_vwAABL4AAJi9AABMPgAALD4AAKC8AADgPAAA4DwAANg9AADgPAAAgLsAAAQ-AAAQPQAAUD0AAEC8AAAkPgAAgLsAABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ik5OEHk0iJo","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17765070325238208711"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12073229001422436930":{"videoId":"12073229001422436930","docid":"34-10-6-ZA1C183E8D350853C","description":"Div files : 20th July 6.00am Video Featuring : Damselfly - Ichneumon Wasp - Frog - Buzzard - Housemartin or Swallow Chick's Playlust : Eagle eye cherry - save tonight Returned to my training...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470037/1bc2d9df27d49b2170f94143a44c5901/564x318_1"},"target":"_self","position":"10","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQQYACxAeXg0","linkTemplate":"/video/preview/12073229001422436930?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Handstand Practice And Wildswimming.","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QQYACxAeXg0\",\"src\":\"serp\",\"rvb\":\"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_MBAAAA_AAQBQcH_AH9Cff8-P79APj9_gMFAv8A9Qn2AwoAAAD6_wEGCAAAAP0GAfv6_gAADvAKCgMAAAAN9ggC-wAAAAnyBAn_AQAA_O79DgT_AAAF_gMEAAAAAPoVCPz-_wAABQf-_gAAAAAH-AD-AAAAACAALXgc1Ts4E0AJSE5QAipzEAAaYDMQACTu9uj_5hju7f29Cv4XAwjp6iEAB_IA_iX07A4R6doDAAAG2Q8KyQAAABYRDjQBAOpCLcYAEv708O3fAxAYf-oGFvEvBg_a8v4IHA0CAQckAADl6hgXCuUGNfwcCCAALYKacjs4E0AJSG9QAiqvBhAMGqAGAAAgwQAA4EAAAFDBAACAvwAAoMIAAFBBAADIQQAA0MEAAKTCAAAUwgAAgL8AAI5CAAAAAAAAuMEAAHDBAACIwQAAoMAAAHTCAACwQQAAksIAAFBCAAAAwAAA-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-EEAAIC_AAC4QQAAXEIAAFDBAAD4QQAAMMEAAAjCAACgwAAAcMEAAJBBAABgwQAAQEAAAJBCAABQQQAA4EAAAKBBAAAkwgAAjkIAAEBBAAAAAAAAdEIAAAzCAADIQQAAyMIAALDBAAAAQAAAwMAAAEBAAACIQgAAEMIAAGDCAAAYwgAAkkIgADgTQAlIdVABKo8CEAAagAIAAJi9AABAPAAALD4AAOC8AADgPAAAQLwAAAw-AAAVvwAANL4AAHQ-AADYPQAAcD0AAHC9AAD4PQAABL4AAEA8AACWPgAAoDwAACw-AADGPgAAfz8AAPg9AABAvAAAiD0AAKg9AABEvgAAoLwAAKi9AABQvQAATD4AAOA8AADoPQAAJL4AADS-AACAuwAA-L0AAGQ-AACovQAATL4AAI6-AAA0vgAAED0AAEA8AAAQvQAA-L0AAFC9AADYPQAAML0AAKC8AABMvgAAXD4AABC9AAAkPgAA6D0AAAS-AACgvAAANT8AAHy-AAAcPgAAiD0AAEA8AAD4PQAAyD0AABC9IAA4E0AJSHxQASqPAhABGoACAABQvQAA4DwAABC9AAApvwAAoDwAAMg9AAAMvgAAED0AAKK-AACiPgAAUD0AAMi9AACAuwAAdL4AANi9AAAwvQAA-D0AAD0_AABwPQAAij4AABA9AAB0PgAABD4AANi9AAAcvgAAuL0AAIA7AADIPQAAMD0AAAw-AAA8PgAAmD0AABC9AADgvAAAgDsAALi9AABEPgAAND4AAJK-AACgPAAAHD4AAJi9AACCvgAAcD0AAMi9AACKPgAAf78AAIi9AACgvAAAdD4AAGw-AACYvQAAHD4AAPg9AAAkPgAAQDwAABA9AAAsPgAAQLwAAIi9AADgPAAAdD4AAKA8AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=QQYACxAeXg0","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12073229001422436930"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13771197522672475351":{"videoId":"13771197522672475351","docid":"34-1-13-Z0883570811E66D5E","description":"видео, поделиться, телефон с камерой, телефон с видео, бесплатно, загрузить...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4066843/26c31b41e094375425b6cf76ea75e067/564x318_1"},"target":"_self","position":"12","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DruZNB0L8ES0","linkTemplate":"/video/preview/13771197522672475351?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Weighted Chin-Up 50kg #progressnotperfection #bodyweighttraining #effort #chinup","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ruZNB0L8ES0\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TFYIEJAGABCsqiwEQARp4gfUEAPj8BQD1AgsAAgT-AQsQ_QT2AQEA_fL1-P4E_gDx__zsBAAAAPXxB_4HAAAA_AIDBPb-AQAU-wIMAwAAAA79CfP9AAAAAQgFBP4BAAD4_QkB9QIAAQoF_f0AAAAA-gYBBgQBAAD88fQDAAAAABj7-fYAAAAAIAAtK-TeOzgTQAlITlACKnMQABpgBhUAFgwI8OojGun98NcO4-gz8dbo_QAz1wD3HuXiE_Xn9ioDAAzdFBrDAAAAQCjqBwkA40gN8hLwENolu_sP_gx_GQzcIBQq-ADv-PYP4hTgFy0OANEMN_MIx-YaARnxIAAtnc9ZOzgTQAlIb1ACKq8GEAwaoAYAAEzCAABkwgAASEIAALhCAAA8wgAA-EEAAEBAAABEwgAAiMEAAERCAAAgwQAAZEIAAEzCAADgQQAAYEEAAFBBAACAPwAAMEEAAHRCAACiwgAAIMEAALjBAADAQAAAkEIAAKDAAAAoQgAAAEAAAATCAADSQgAAwMAAABjCAAAQQQAAyMEAAChCAAAwwQAAPEIAACBBAACiQgAALMIAAPjBAADCwgAA0EEAAFBBAAAAQQAAJEIAAMBBAABYwgAA6MEAAIpCAADAQAAAAMEAAKBAAAC4wgAAgD8AAETCAAAcQgAAsMEAANBBAABwQQAAAEAAADDBAABUQgAAQEAAAHTCAACIwQAAYEEAAChCAAC4wQAA-MEAAATCAADgQQAAeEIAAKhBAACwQQAAiEEAACxCAAD4wgAAiEEAAABAAAAMwgAAAAAAABDBAABswgAA4EAAAEBAAAAgQQAAqMEAAEBAAACSQgAA4EAAAHBBAABAQQAAVEIAACDCAAAAwAAAgD8AAOBBAACowQAAwMEAAARCAAAEQgAARMIAAAAAAABAwQAA-MEAAEDAAAAYQgAAkEEAANjBAACSQgAA2EEAAGBBAABwwgAAqEEAAADAAACGQgAAikIAAFDCAABAQgAAJMIAAOhBAABwQgAA0EEAAGDBAAAAQAAA0MEAAKjBAAD4QQAAHMIAABzCAACGQgAAdMIAAGDBAABAwAAAaEIAABhCAAAAQQAAQMAAAFBBAABEwgAAGEIAAPBBAABUQgAAQEAAAODAAAA4QgAAQMEAAOjBAACkQgAAGMIAAAAAAABwwQAAQMAAAIC_AAC4QQAAiMEAAEDCAAC4wQAAoEEAAMDAAAAAQgAA0EEAAGDCAACYQQAAZMIAAHzCAABAQQAAcEEAADhCAABAQAAAYMEAALjBAACCwgAAgL8AABDCAACgQAAA4MEAAILCAACAvwAAQEAAAATCAACYwQAAAMEAABjCAADoQQAAeMIAAATCAAD-QgAAYMEAAKBBAABAwAAAEEEAAODAAABQQQAAwMEAAFDBAACmwgAAYMEAAJDCAADYQSAAOBNACUh1UAEqjwIQABqAAgAAML0AAPi9AABMPgAAiD0AAIi9AAD4PQAAuL0AAPq-AAAkvgAA2D0AAHQ-AAD4PQAAuD0AAEQ-AACSvgAAED0AAJ4-AADgPAAA-D0AADw-AAB_PwAAoDwAAIi9AACGPgAA2D0AALi9AACgvAAAcL0AAIY-AADgPAAAiL0AAFA9AABsvgAAuD0AABw-AACYvQAAyD0AAHy-AABMvgAAhr4AADy-AAAQPQAAcL0AAJg9AACivgAApr4AABC9AABQPQAAmD0AAPi9AACqPgAAMD0AABw-AAAkPgAAVL4AAIi9AAALPwAAqD0AAIg9AADIvQAAQLwAAAy-AADIPQAADL4gADgTQAlIfFABKo8CEAEagAIAABS-AABAvAAAiD0AADG_AABAPAAAMD0AAAw-AADovQAARL4AAFQ-AACYPQAA-L0AAFA9AAA8vgAAyD0AAOC8AACAuwAALz8AACw-AABcPgAAEL0AAAS-AAD4PQAAUL0AAIC7AADgvAAAqL0AAKC8AAAUPgAAML0AAJi9AAAEPgAAML0AACy-AAAQvQAAQLwAAJi9AAAEPgAAML0AABC9AAAkPgAAED0AAEA8AACYvQAAQDwAAJg9AAB_vwAAML0AAIo-AACoPQAAdD4AAIK-AAAwPQAAmD0AAIi9AAAQPQAAoDwAAHC9AAA0vgAAEL0AANg9AAAkvgAAFL4AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ruZNB0L8ES0","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["13771197522672475351"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10800663139566336759":{"videoId":"10800663139566336759","docid":"34-4-15-Z3C3823F263BE42D7","description":"video, sharing, camera phone, video phone, free, upload...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4002902/a555f6a5c3756517272303240a0f3fce/564x318_1"},"target":"_self","position":"13","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D89ig-sbLQoU","linkTemplate":"/video/preview/10800663139566336759?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Weighted Chin-Up 55kg #calisthenics #strengthandgrowth #progressnotperfection #bodypower","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=89ig-sbLQoU\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THoIEJAGABCsqiwEQARp4gfcMB_z-AwD79Q3_BwX-AQwR_QT2AQEAAOoB_QIE_gD3BPb6BAAAAPQCB_H-AAAA9QED_PP_AQAO_f4DBAAAABX5D_n3AAAA_QH_A_4BAAD__Pv_A_8AAA0BCgUAAAAAAAn6CAAAAAD78PQDAAAAABgH_wcAAAAAIAAtxELYOzgTQAlITlACKnMQABpgAf4ARvgUG-MX_QDp778P9wgB7vjy8AAZyADvL_nxHwLy8CX0ABzvDAm_AAAAJDbmBR0A_Ef2__gBFu42yA0lCe9_IhfnKzEuC_kLBuL-2ADoByz3AOcDFfYeyMY89RL0IAAtLWVWOzgTQAlIb1ACKq8GEAwaoAYAAGTCAAAMwgAAYEIAAIBCAACgwQAAyEEAALhBAABQwgAAEMIAAGhCAACwwQAASEIAAGDCAADQQQAA0EEAAMhBAAAAAAAAIEEAADhCAAB0wgAAAAAAAADBAABwwQAAfEIAADDBAADIQQAAEMEAABTCAAC2QgAAAEEAACzCAAAwwQAAGMIAAARCAAAwQQAAXEIAAJhBAABQQgAAiMIAAETCAADOwgAAYMEAAFDBAAAIQgAAkEEAAGBBAADgwQAAWMIAAJBCAACwQQAAcMEAAIA_AACYwgAAoEAAAHTCAAAEQgAAuMEAANhBAACIQQAAMMEAALDBAAA0QgAAIMIAABTCAACwwQAAUEEAAChCAACAQAAAgMAAAFDBAAAUQgAA6EEAAIhBAACAQAAAUEEAAIJCAAAAwwAAyEEAAKBBAADIwQAAoEEAAOhBAACIwgAAgMAAAOBAAABgQQAAcEEAAABAAAC4QQAAEEEAAADAAAAAQgAAJEIAAJbCAAAwwQAAIEEAAGBBAAAQwgAAJMIAAFRCAACwQQAAhsIAADDBAADIwQAAwMEAAABAAAAIQgAAoEAAAODBAACcQgAAeEIAAIA_AABQwgAAiEEAALhBAACWQgAANEIAAHTCAAAwQgAAAMEAAEBAAABAQgAAiEEAAAjCAADgwAAAyMEAANDBAABQQgAAMMIAAKDCAABIQgAAlsIAAPBBAAAIQgAAPEIAAABCAABAwAAAqEEAAJBBAAAowgAATEIAAGRCAABIQgAAoEAAAABAAAAUQgAAmMEAABjCAACWQgAAqMEAALBBAACAwQAAgMAAAIC_AADoQQAAgL8AAETCAABQwQAABEIAAGBBAACgQAAAPEIAAGjCAACAvwAA6MEAACTCAAAgQQAAXEIAAARCAAAwwQAA4EAAACDBAACswgAAQMAAABzCAACIQQAAcMEAAIzCAABwQQAA0EEAAFjCAABwQQAAyMEAALDBAACoQQAABMIAAODBAAD-QgAAgMEAAExCAAAAwAAA0EEAANhBAAAsQgAAcMEAAJDBAACOwgAAoMEAAGzCAAAAQSAAOBNACUh1UAEqjwIQABqAAgAAcD0AAOA8AACOPgAA2D0AAJi9AACAuwAA4DwAAPq-AABQvQAABD4AAEQ-AAA8PgAADD4AABw-AAA8vgAAML0AAEw-AADgPAAAqD0AALo-AAB_PwAAmD0AAHC9AACiPgAAqD0AAAS-AAAwvQAAuL0AAFw-AAAsPgAA2L0AAOA8AACCvgAAMD0AAJg9AACAOwAAmD0AACy-AACCvgAAXL4AAGS-AAAMPgAABD4AAPg9AACqvgAAPL4AABA9AADgvAAAQDwAAAS-AAA0PgAAJD4AAHw-AACCPgAAgr4AAIi9AAAJPwAA4LwAAFC9AACIvQAAiD0AAHC9AAAMPgAAmL0gADgTQAlIfFABKo8CEAEagAIAAJi9AAAMvgAAQDwAADm_AADIPQAAgDsAADC9AADovQAAmr4AANg9AABAPAAABL4AABA9AABcvgAA6D0AADC9AAAQvQAANT8AAPg9AABEPgAA4LwAAJi9AAAkPgAA-L0AAIC7AABAvAAABL4AAJi9AABcPgAA4DwAAEC8AADYPQAAUL0AAEy-AAAwvQAAUD0AADC9AAAcPgAAiL0AALi9AAA0PgAA4DwAAFC9AACgvAAAuL0AAMg9AAB_vwAALL4AAEw-AAC4PQAAND4AAJK-AADoPQAAiD0AAMi9AACAOwAAoDwAABC9AAA8vgAAcL0AAMg9AABAvAAAuL0AAPi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=89ig-sbLQoU","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10800663139566336759"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16167491075060896606":{"videoId":"16167491075060896606","docid":"34-3-16-ZE4F154C4D958142B","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4478373/1f37cc95dd2578c8e049d76ea6263f91/564x318_1"},"target":"_self","position":"14","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDL-xKBh9I7k","linkTemplate":"/video/preview/16167491075060896606?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Weighted Chin-Up 57.5kg #strengthtraining #chinup #pullday","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DL-xKBh9I7k\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TGoIEJAGABCsqiwEQARp4gfcF9_z-AgD39Q8H-wb-AgYH-AD3__8A__UG-PgE_gD5Bv8GEAAAAPn4Efv-AAAA7wD4__EAAQAV-wIMAwAAAAf5Bvn0AAAABhoFBv4BAAAC9wP4AgAAAAEG9xMAAAAA_Q7w-_8AAAAFA_D8AAAAAAz59wUAAAAAIAAtWiDYOzgTQAlITlACKnMQABpgChEAFg8YB-oqDs0i-sce--82yQvTE_8J7gAvBvDsFcvorxju_x7wMSOvAAAALgm6DEsA72M61gv6CtkL09ARER9_FCXoK-j5_u_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_AAAgQQAA8MEAAPDBAABkQgAAZMIAABzCAAB0QgAAXMIAAJhBAABAQAAAUEIAACRCAAAgQQAA4EAAAEDAAAB4wgAAUEIAAGxCAABwQgAAcEEAAPDBAABQQgAAmMEAAAjCAABoQgAAFMIAAOBAAABAwAAAAEEAAEBBAACAwAAAwMAAAJ7CAACwwQAAcEEAAIA_AAAUQgAAEEIAAHzCAAAgQQAAcMIAADTCAAAQwQAAqEEAACBCAACAvwAAEMEAAGDBAACiwgAA0MEAANDBAADgQAAA2MEAAIrCAADAwAAAgEAAAATCAACgQAAAgMAAAHDBAABAQgAAfMIAAAjCAAD6QgAAMMEAADRCAADQQQAAqEEAABDBAACwQQAAuMEAAKDAAACuwgAAUMEAAEjCAABQQSAAOBNACUh1UAEqjwIQABqAAgAAQLwAABy-AACuPgAA4LwAAEy-AACIPQAA2D0AAAG_AABMvgAAMD0AACQ-AAAkvgAAPD4AACw-AAB0vgAAgDsAAI4-AABAPAAAqD0AAKI-AAB_PwAAUD0AAEy-AACaPgAA2D0AAKA8AABwPQAADL4AAKo-AABUPgAAiL0AALg9AACOvgAAFD4AAKA8AABcvgAAqD0AAHy-AAA8vgAAgr4AAEy-AADIPQAAoDwAAJg9AAATvwAA-L0AAMg9AACgvAAAcD0AAIA7AACyPgAA6D0AAIY-AABsPgAAXL4AABC9AAA1PwAAQDwAABQ-AABwPQAA6L0AALi9AAAMPgAAor4gADgTQAlIfFABKo8CEAEagAIAACS-AACYvQAAoDwAACG_AABQPQAAoDwAAIA7AACAuwAAZL4AAGQ-AABQvQAAJL4AAIC7AACKvgAAiL0AAIC7AAAQvQAAKT8AANi9AABAPAAAcD0AALg9AACgPAAAUD0AAFC9AAAEPgAAUL0AAKA8AAD4PQAAoDwAADA9AAAMPgAADL4AAFy-AABcvgAA2D0AAAQ-AABMPgAARL4AADS-AAAMPgAA4DwAAFA9AACIvQAA2D0AAEA8AAB_vwAAmD0AAEQ-AABAPAAALD4AAHy-AACCPgAAgLsAAIg9AABAvAAAUD0AAPg9AAB8vgAAgLsAABA9AAC4vQAAqL0AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DL-xKBh9I7k","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["16167491075060896606"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7162123143174891492":{"videoId":"7162123143174891492","docid":"34-8-12-ZEBF7634115AA08B8","description":"Track ; Mog - rock n roll “no infringement intended" After talking to Sean @buildingdadbod2.0 , I thought I would weigh my training stones and have a quick go at speed-lifting the lighter ones...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1020930/cf511f3c0b27893670ac7f5697aeee04/564x318_1"},"target":"_self","position":"15","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsL4fjPmfBiE","linkTemplate":"/video/preview/7162123143174891492?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"StoneLifting : Unsure Like Scottish Weather","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sL4fjPmfBiE\",\"src\":\"serp\",\"rvb\":\"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_E0CCBCQBgAQrKosBEAEaeIH6-voLA_0A_AARBQcH_AIEAAAC-P_-APQMBAb8Av8A-vkL-QIAAAAG8fkE-wAAAPUBAwcE_wAAFxD2CAMAAAAY-A8J_QAAAPr8CwH_AQAA-PX0CQT_AAAQ6vsB_wAAAPb8FPz_AAAA8foBAgAAAAAP9gb7AAEAACAALWDGyzs4E0AJSE5QAipzEAAaYBIPAAUT-RT16iH27QL0IO_6KPn29gsAFfcA7isYBhrq6uAEFAAq2w730QAAAAoLEyv3APU8A9oZ-PPs89PnCQ4Yf_z7Cyot9QDq6Qn1E_0D9h4xJwD1AQ4KOv8KIwz9AiAALb_7gDs4E0AJSG9QAiqvBhAMGqAGAAAAwAAAmMEAAIRCAADAQAAAKMIAAIBBAADAQgAAAEIAACTCAADAQQAAQMAAAIBAAADQQQAA2EEAAAAAAAB8wgAAgL8AAMBAAACAvwAACMIAABRCAAAIwgAAAMAAABBCAADgwAAAwEEAABjCAADYQQAAoEEAAPDBAAAgQQAAAAAAANjBAACgQQAApEIAAOBBAAAAQAAATEIAABzCAAAUwgAAwEAAANBBAABowgAA-EEAAOBAAABAwQAAgD8AABDCAACSQgAATMIAADjCAACgQAAAoEAAAFDCAAAgwgAAkEEAAKBAAACUwgAAoMAAABBCAAAowgAAwMAAADjCAABMwgAA-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-AABQPQAAij4AAEy-AAAQvQAAQDwAAKA8AAAnvwAATL4AALg9AAAwPQAAUD0AALg9AACAuwAAoDwAADC9AAD4PQAAgDsAAMg9AACqPgAAfz8AAOA8AAAwPQAAoDwAAOg9AADevgAAmD0AAKA8AACIPQAAmj4AAMg9AADoPQAAqD0AAHS-AACIPQAAoLwAADw-AABAPAAAUL0AAMi9AACKvgAAkj4AAMI-AAAcvgAAmD0AAOC8AACAuwAAZL4AADC9AAAcvgAAZD4AADA9AAAMPgAAgDsAAOi9AACgvAAAEz8AAMg9AADoPQAAMD0AAEQ-AACoPQAAVD4AAOC8IAA4E0AJSHxQASqPAhABGoACAACgvAAALD4AACy-AAAlvwAAyL0AAGy-AACAuwAAMD0AAEy-AAAcPgAAiD0AAES-AABQvQAAir4AAFA9AAAMvgAAuL0AAAM_AACAuwAAjj4AAIC7AACAOwAAgDsAAHS-AABAvAAAML0AAGS-AACAuwAAfD4AAJi9AACAOwAA-D0AANi9AACAOwAA4LwAANi9AADKPgAAZD4AALi9AABwvQAAJD4AAJi9AAC6vgAAmD0AABS-AABkPgAAf78AAOi9AAAMvgAAbD4AAHA9AACovQAAFD4AADQ-AAAUvgAA4DwAAHC9AADIvQAAUL0AAIC7AACYvQAAmD0AAOA8AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=sL4fjPmfBiE","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7162123143174891492"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13774660869965843233":{"videoId":"13774660869965843233","docid":"34-8-1-ZDEE5CFC7775A5649","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3393528/5cf89411cbf32a0d5bd4fc5c2e6689d4/564x318_1"},"target":"_self","position":"16","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLtfdY8hH7bk","linkTemplate":"/video/preview/13774660869965843233?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Rolling Stone : StoneLifting #strongman #scotland #motivation #powerandgrace #functionalstrength","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LtfdY8hH7bk\",\"src\":\"serp\",\"rvb\":\"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_wIEBf4BBAAAAvj__gD49AHyAwP_AP78AgT3AQAAAgAO__sAAAD4BQ4BAf8AABX7AgwDAAAAFfkP-fcAAAD-Bv4K_wEAAO7z_QsE_wAAB_4UBAAAAAD7AQoA-_8AAPzq_AsAAAAAF_oP_wABAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAdCQA_1ev3-RYa3N7qwkEe-Bb6PRHn_wcHANYyHelO--TCAtkAMOAS97MAAAAEH_AgVgDwYSTMEicP_A3K7A38-H8MDw82O_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-MEAAHDBAABEQgAAlMIAAAjCAADgwQAAkEIAAOjBAACYwQAAgEIAACzCAABwwQAArEIAAIbCAACwwQAAUEIAAOBAAADAQQAAEEIAAJhBAAAcQgAAoMEAAETCAABAQAAAMEIAAIBBAAAwQgAAJMIAAODBAAA4wgAAmEIAABRCAABQQgAA-EEAAJjBAAAkwgAA4MAAAIDBAACYQQAA3sIAADRCAADowQAAgL8AABDBAAAkQgAA0EEAAChCAADAwAAAvMIAAFjCAADQQQAAAEIAAIA_AAAgwQAAAEAAABxCAABQwQAAGEIAAIRCAADgwQAAgMAAACRCAADowQAAQEIAAEDAAACAvwAAJMIAAIDCAABMwgAAAMAAAEBBAACIQQAARMIAAMBAAAAsQgAAkMIAAGBBAACoQQAAMEIAAEhCAABAQAAAlsIAAPDBAACAQAAAcMEAAABBAADgQAAAyMEAABRCAADoQQAAGEIAAIDCAADowQAAjsIAAIBBAABAwAAAYMIAAIRCAAAYwgAAHEIAAJDCAABsQgAAKMIAAHBBAAAswgAAKEIAAMzCAAAIwgAAFMIAADBBIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAHD4AAAE_AADIvQAAmL0AALg9AACIvQAAQ78AAHA9AAA0PgAA8j4AALi9AADaPgAAHD4AAJi9AAAUvgAAmD0AAFA9AABQPQAAwj4AAH8_AAAcPgAA4LwAAK4-AAAUPgAABL4AAAw-AACAuwAAoDwAADQ-AAAwvQAA6D0AAJK-AACYPQAAoLwAAIA7AAA8PgAAwr4AAPi9AAC2vgAA7r4AAIg9AADIPQAAuD0AAFy-AABMvgAAQDwAAJg9AABUvgAABL4AAFw-AACgPAAAQLwAAKY-AACSvgAA4LwAAE0_AAC4vQAAcD0AAKg9AACoPQAAiL0AAEw-AACAuyAAOBNACUh8UAEqjwIQARqAAgAAyL0AADC9AACAOwAARb8AANg9AABQvQAAgLsAABy-AACevgAAbD4AAJg9AADYvQAAiL0AAGy-AADgvAAA2L0AAAy-AAA5PwAAqD0AAIo-AACgvAAA4LwAAAQ-AAAEvgAAiL0AAGy-AABwvQAA4DwAAEw-AAAwPQAAuD0AAHA9AADIvQAADL4AAEC8AACovQAAML0AACQ-AAAsvgAA6D0AAEQ-AABwvQAALL4AAEC8AABcvgAAJD4AAH-_AAD4vQAARD4AABQ-AADIPQAANL4AADQ-AADgPAAAMD0AAEC8AACAuwAADD4AABS-AAAcvgAAUL0AABQ-AADgPAAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LtfdY8hH7bk","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13774660869965843233"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13642551376960166019":{"videoId":"13642551376960166019","docid":"34-1-9-ZEDAF00D35E4FE056","description":"video, sharing, camera phone, video phone, free, upload...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3933514/0a2b19e3af207ca5dfb433b7f475bbb8/564x318_1"},"target":"_self","position":"17","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsalEYY-qwjc","linkTemplate":"/video/preview/13642551376960166019?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"105kg Stone Lapping (Geal) #stonelifting #strongman #bodypowertraining #mindovermatter","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=salEYY-qwjc\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TF4IEJAGABCsqiwEQARp4gfsE-wAB_wD7_P8QAQn7AhwGEfz1AwMA9vr7_P4D_wDo-AMHCf8AAAn9Cf4DAAAA9wsFAfn_AAAfAPYMAgAAAAf5B_n0AAAAAAYL_P4BAAD5-P0GBP8AABb-BgMAAAAA-QYBBgQBAAAC9gETAAAAABD_Aw8AAAAAIAAt7d_OOzgTQAlITlACKnMQABpgBv4APufwJQMbBP7e3802DAEO6Cz06v8R_wDeSP_xQPHvvxgJAD32EQu2AAAAERLeFjEA7VP81hYi_g0UvRoNBO1_DQfoPkL_AgMpJvIG5f36C0_2AAYEFutR-sZEC_z6IAAt-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-QgAAwEAAAHxCAABwwQAAmMEAAMBAAABAQAAAYMEAADBBAADEwgAAnsIAAAAAAACwwSAAOBNACUh1UAEqjwIQABqAAgAAqL0AACw-AADyPgAAqL0AAOi9AAAsPgAAML0AABG_AABAPAAAqD0AAGw-AACgvAAAij4AAKA8AACYPQAAcL0AAHw-AAAQvQAAQDwAAKo-AAB_PwAAXD4AAIC7AACCPgAAiD0AACS-AAAwvQAAoLwAAIA7AACOPgAAQLwAAHA9AADovQAAQLwAAHA9AACIvQAAcD0AAHC9AACIvQAARL4AAFy-AACAOwAAND4AAIg9AAB8vgAAML0AAOA8AAAEvgAAXL4AADS-AABUPgAA4DwAAGQ-AADoPQAANL4AAKC8AAAtPwAAuL0AABC9AADgPAAAyD0AAKC8AAAkPgAAEL0gADgTQAlIfFABKo8CEAEagAIAABy-AABAPAAAqD0AAB-_AAD4PQAAML0AAJg9AAAkvgAAVL4AAFQ-AACIPQAA6L0AAPi9AACWvgAAQDwAABC9AACAOwAAMT8AAJg9AAB8PgAAoLwAAOA8AAAwPQAAmL0AAIi9AABwvQAAmL0AAHA9AABEPgAAQDwAADA9AAAcPgAA2L0AACS-AACAOwAAmD0AAOg9AAAUPgAAHL4AAHA9AABUPgAAcL0AADS-AABAPAAADL4AABw-AAB_vwAAPL4AABw-AAA8PgAABD4AAES-AAC4PQAAoLwAAAw-AACAuwAAgDsAAEA8AABUvgAAgDsAADC9AAAQPQAAMD0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=salEYY-qwjc","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13642551376960166019"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12592015430307606821":{"videoId":"12592015430307606821","docid":"34-1-11-Z7B6714DAE111E290","description":"“Jordan’s Ark – A Tale of a Boat, Monsters, and Faith” When The J Jordan sets out alone in a small boat, he’s not just fishing — he’s facing storms from another dimension. A cosmic fish appears...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3397279/0e3bc6450a1a7308d60fb1d134cb8de9/564x318_1"},"target":"_self","position":"18","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2EwX9biIg3c","linkTemplate":"/video/preview/12592015430307606821?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"“Jordan’s Ark – A Tale of a Boat, Monsters, and Faith”","related_orig_text":"LockUpWorkouts","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LockUpWorkouts\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2EwX9biIg3c\",\"src\":\"serp\",\"rvb\":\"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_7-wAE-wAbBAP9CQYDAeELA_H7AAAA1_PxAwf4AwD0CfUECwAAAAbx-QT6AAAAAvkL__79AQAaDAXyBAAAAA32CQL6AAAABvf4_gwAAQEDAggBBP8AAPbwCg7_AAAACA7_APn_AAHzDgYGAAAAAPUVAPL__wAAIAAtVTTHOzgTQAlITlACKnMQABpgKxYAMOr0597hGdwF4-v1-BPo-_MT8wD_8wDUB_8PFeHeo-f4_xbNGAPBAAAABwcFRCYA0U8f7vkm8wsPEeP4GBl__QgFLywC7gvYCvvwMPXZCBQGANgQ8gwK8y1a_DAPIAAt8_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-EEAABBCAAAcQgAAwEIAANhBAABgwgAAmMEAAHRCAADAwAAAEMEAAABBAACowQAAiMIAADTCAAAQQQAAwMEAAHBBAAAkQgAAEMEAALDCAAAAwAAAsMEAAEhCAABoQgAALEIAAFzCAACawgAAjkIAAHDBAAC8wgAAhkIAAPDBAACIQQAAgMAAANTCAAA8QgAAaMIAAChCAADwwQAAsEEAALhBAAD4wQAAKMIAAOBBAAAgwgAAAMIAAPDBAADIwSAAOBNACUh1UAEqjwIQABqAAgAAZL4AAK6-AAA0PgAAND4AAOA8AAB0PgAArr4AAB-_AADIvQAAyL0AALI-AACIvQAA-D0AAAQ-AAAwvQAAqr4AAJI-AADgvAAAiD0AABQ-AAB_PwAAPD4AAOA8AAAMPgAAqD0AAHS-AACYPQAABL4AAJI-AAC4vQAAfD4AADQ-AACYPQAA-D0AACQ-AACovQAAij4AAIq-AADWvgAA4LwAAPg9AACgvAAAoj4AAKi9AADYPQAA2L0AAAw-AADiPgAAHD4AAI6-AACAOwAAA78AAGw-AACqPgAAqj4AAAQ-AABpPwAAqL0AAKi9AAB0vgAAgDsAABy-AACYPQAAqD0gADgTQAlIfFABKo8CEAEagAIAAKq-AADevgAAyD0AAFO_AACSPgAAwj4AAIY-AAAcvgAARL4AANo-AAAMPgAAwj4AACQ-AADoPQAABL4AAEC8AACAOwAAfz8AALi9AAADPwAARL4AAIA7AAAEPgAA-D0AAAy-AADWvgAA0j4AAFQ-AACqPgAAMD0AAEQ-AABAvAAAor4AACy-AADCPgAAED0AAFQ-AAC4PQAA0r4AALg9AACoPQAAPL4AAOi9AABAvAAAML0AALg9AAB9vwAAPD4AAAQ-AAAwPQAAiL0AABQ-AAAkPgAAPD4AAFA9AAAUPgAAiD0AAGw-AACmPgAAZL4AABw-AADoPQAAFD4AANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2EwX9biIg3c","parent-reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12592015430307606821"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"3013224972942729830":{"videoId":"3013224972942729830","title":"Handstand Practice And Wild Swimming","cleanTitle":"Handstand Practice And Wild Swimming","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k61rIJ-awb0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k61rIJ-awb0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":101,"text":"1:41","a11yText":"Süre 1 dakika 41 saniye","shortText":"1 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"17 haz 2025","modifyTime":1750118400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k61rIJ-awb0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k61rIJ-awb0","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":101},"parentClipId":"3013224972942729830","href":"/preview/3013224972942729830?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/3013224972942729830?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16878600353639015442":{"videoId":"16878600353639015442","title":"Sandbag And Powerbag : Endurance Tested Circuit.","cleanTitle":"Sandbag And Powerbag : Endurance Tested Circuit.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=djgaI2p_cyA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/djgaI2p_cyA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":255,"text":"4:15","a11yText":"Süre 4 dakika 15 saniye","shortText":"4 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"17 oca 2025","modifyTime":1737072000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/djgaI2p_cyA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=djgaI2p_cyA","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":255},"parentClipId":"16878600353639015442","href":"/preview/16878600353639015442?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/16878600353639015442?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12614301145452397700":{"videoId":"12614301145452397700","title":"Hiit Training Around The World Circuit : Me vs Myself","cleanTitle":"Hiit Training Around The World Circuit : Me vs Myself","host":{"title":"YouTube","href":"http://www.youtube.com/live/-9o0VscoHUs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-9o0VscoHUs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":952,"text":"15:52","a11yText":"Süre 15 dakika 52 saniye","shortText":"15 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"26 oca 2025","modifyTime":1737849600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-9o0VscoHUs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-9o0VscoHUs","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":952},"parentClipId":"12614301145452397700","href":"/preview/12614301145452397700?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/12614301145452397700?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15614102860424619911":{"videoId":"15614102860424619911","title":"Knockout Conditioning : Beyond The Bag","cleanTitle":"Knockout Conditioning : Beyond The Bag","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=v7PIU0XYqFs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/v7PIU0XYqFs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1847,"text":"30:47","a11yText":"Süre 30 dakika 47 saniye","shortText":"30 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"30 mar 2025","modifyTime":1743347763000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/v7PIU0XYqFs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=v7PIU0XYqFs","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":1847},"parentClipId":"15614102860424619911","href":"/preview/15614102860424619911?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/15614102860424619911?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14360615825488660559":{"videoId":"14360615825488660559","title":"Strength Ascend Circuit : Squats Jumps & Drags","cleanTitle":"Strength Ascend Circuit : Squats Jumps & Drags","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=aWnwaU_Fr6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aWnwaU_Fr6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1045,"text":"17:25","a11yText":"Süre 17 dakika 25 saniye","shortText":"17 dk."},"date":"20 nis 2025","modifyTime":1745107200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/aWnwaU_Fr6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aWnwaU_Fr6s","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":1045},"parentClipId":"14360615825488660559","href":"/preview/14360615825488660559?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/14360615825488660559?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1430496471071651732":{"videoId":"1430496471071651732","title":"Push Press Progress 4 Weeks In Under 4 Mins","cleanTitle":"Push Press Progress 4 Weeks In Under 4 Mins","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oJ0pHKvSS9Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oJ0pHKvSS9Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":215,"text":"3:35","a11yText":"Süre 3 dakika 35 saniye","shortText":"3 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746057600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oJ0pHKvSS9Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oJ0pHKvSS9Y","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":215},"parentClipId":"1430496471071651732","href":"/preview/1430496471071651732?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/1430496471071651732?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13167817132629589327":{"videoId":"13167817132629589327","title":"kettlebell Warm Up #kettlebellworkout #warmup #functionalfitness #strengthandconditioning","cleanTitle":"kettlebell Warm Up #kettlebellworkout #warmup #functionalfitness #strengthandconditioning","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/N6CxCALXi68","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N6CxCALXi68?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":21,"text":"00:21","a11yText":"Süre 21 saniye","shortText":""},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"7 mar 2025","modifyTime":1741305600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/N6CxCALXi68?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=N6CxCALXi68","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":21},"parentClipId":"13167817132629589327","href":"/preview/13167817132629589327?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/13167817132629589327?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7834290714131266502":{"videoId":"7834290714131266502","title":"Handstand Practice And Wild Swimming.","cleanTitle":"Handstand Practice And Wild Swimming.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kiBpxW1V_3g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kiBpxW1V_3g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":154,"text":"2:34","a11yText":"Süre 2 dakika 34 saniye","shortText":"2 dk."},"date":"7 tem 2025","modifyTime":1751846400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kiBpxW1V_3g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kiBpxW1V_3g","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":154},"parentClipId":"7834290714131266502","href":"/preview/7834290714131266502?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/7834290714131266502?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17765070325238208711":{"videoId":"17765070325238208711","title":"Handstand Practice And Wild Swimming","cleanTitle":"Handstand Practice And Wild Swimming","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ik5OEHk0iJo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ik5OEHk0iJo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":119,"text":"1:59","a11yText":"Süre 1 dakika 59 saniye","shortText":"1 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"30 haz 2025","modifyTime":1751241600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ik5OEHk0iJo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ik5OEHk0iJo","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":119},"parentClipId":"17765070325238208711","href":"/preview/17765070325238208711?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/17765070325238208711?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12073229001422436930":{"videoId":"12073229001422436930","title":"Handstand Practice And Wildswimming.","cleanTitle":"Handstand Practice And Wildswimming.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QQYACxAeXg0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QQYACxAeXg0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":153,"text":"2:33","a11yText":"Süre 2 dakika 33 saniye","shortText":"2 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"21 tem 2025","modifyTime":1753056000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QQYACxAeXg0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QQYACxAeXg0","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":153},"parentClipId":"12073229001422436930","href":"/preview/12073229001422436930?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/12073229001422436930?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13771197522672475351":{"videoId":"13771197522672475351","title":"Weighted Chin-Up 50kg #progressnotperfection #bodyweighttraining #effort #chinup","cleanTitle":"Weighted Chin-Up 50kg #progressnotperfection #bodyweighttraining #effort #chinup","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ruZNB0L8ES0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ruZNB0L8ES0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":21,"text":"00:21","a11yText":"Süre 21 saniye","shortText":""},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"3 ağu 2025","modifyTime":1754179200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ruZNB0L8ES0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ruZNB0L8ES0","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":21},"parentClipId":"13771197522672475351","href":"/preview/13771197522672475351?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/13771197522672475351?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10800663139566336759":{"videoId":"10800663139566336759","title":"Weighted Chin-Up 55kg #calisthenics #strengthandgrowth #progressnotperfection #bodypower","cleanTitle":"Weighted Chin-Up 55kg #calisthenics #strengthandgrowth #progressnotperfection #bodypower","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/89ig-sbLQoU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/89ig-sbLQoU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Süre 30 saniye","shortText":""},"views":{"text":"2,6bin","a11yText":"2,6 bin izleme"},"date":"7 ağu 2025","modifyTime":1754524800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/89ig-sbLQoU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=89ig-sbLQoU","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":30},"parentClipId":"10800663139566336759","href":"/preview/10800663139566336759?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/10800663139566336759?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16167491075060896606":{"videoId":"16167491075060896606","title":"Weighted Chin-Up 57.5kg #strengthtraining #chinup #pullday","cleanTitle":"Weighted Chin-Up 57.5kg #strengthtraining #chinup #pullday","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/DL-xKBh9I7k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DL-xKBh9I7k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":26,"text":"00:26","a11yText":"Süre 26 saniye","shortText":""},"date":"10 ağu 2025","modifyTime":1754784000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DL-xKBh9I7k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DL-xKBh9I7k","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":26},"parentClipId":"16167491075060896606","href":"/preview/16167491075060896606?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/16167491075060896606?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7162123143174891492":{"videoId":"7162123143174891492","title":"StoneLifting : Unsure Like Scottish Weather","cleanTitle":"StoneLifting : Unsure Like Scottish Weather","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sL4fjPmfBiE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sL4fjPmfBiE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":64,"text":"1:04","a11yText":"Süre 1 dakika 4 saniye","shortText":"1 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"4 nis 2025","modifyTime":1743716519000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sL4fjPmfBiE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sL4fjPmfBiE","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":64},"parentClipId":"7162123143174891492","href":"/preview/7162123143174891492?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/7162123143174891492?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13774660869965843233":{"videoId":"13774660869965843233","title":"Rolling Stone : StoneLifting #strongman #scotland #motivation #powerandgrace #functionalstrength","cleanTitle":"Rolling Stone : StoneLifting #strongman #scotland #motivation #powerandgrace #functionalstrength","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/LtfdY8hH7bk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LtfdY8hH7bk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGxvY2t1cHdvcmtvdXRz","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye","shortText":""},"date":"23 mar 2025","modifyTime":1742688000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LtfdY8hH7bk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LtfdY8hH7bk","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":28},"parentClipId":"13774660869965843233","href":"/preview/13774660869965843233?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/13774660869965843233?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13642551376960166019":{"videoId":"13642551376960166019","title":"105kg Stone Lapping (Geal) #stonelifting #strongman #bodypowertraining #mindovermatter","cleanTitle":"105kg Stone Lapping (Geal) #stonelifting #strongman #bodypowertraining #mindovermatter","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/salEYY-qwjc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/salEYY-qwjc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUHoyY3dOMnVUUjV1VVZoN3BFTTRfUQ==","name":"LockUpWorkouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LockUpWorkouts","origUrl":"http://www.youtube.com/@lockupworkouts","a11yText":"LockUpWorkouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":23,"text":"00:23","a11yText":"Süre 23 saniye","shortText":""},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"4 ağu 2025","modifyTime":1754265600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/salEYY-qwjc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=salEYY-qwjc","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":23},"parentClipId":"13642551376960166019","href":"/preview/13642551376960166019?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/13642551376960166019?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12592015430307606821":{"videoId":"12592015430307606821","title":"“Jordan’s Ark – A Tale of a Boat, Monsters, and Faith”","cleanTitle":"“Jordan’s Ark – A Tale of a Boat, Monsters, and Faith”","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=2EwX9biIg3c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2EwX9biIg3c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ2d3SzZralhvSXJib1lVSDNkMXVzZw==","name":"Reverend Terminator","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Reverend+Terminator","origUrl":"http://www.youtube.com/@reverendterminator","a11yText":"Reverend Terminator. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":203,"text":"3:23","a11yText":"Süre 3 dakika 23 saniye","shortText":"3 dk."},"date":"22 nis 2025","modifyTime":1745319916000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2EwX9biIg3c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2EwX9biIg3c","reqid":"1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL","duration":203},"parentClipId":"12592015430307606821","href":"/preview/12592015430307606821?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","rawHref":"/video/preview/12592015430307606821?parent-reqid=1765306714170427-6509034152929257300-balancer-l7leveler-kubr-yp-sas-56-BAL&text=LockUpWorkouts","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6509034152929257300756","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"LockUpWorkouts","queryUriEscaped":"LockUpWorkouts","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}