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сжечь упрямый жир в самых желанных местах? Дело совсем не в специальных упражнениях. Есть только ключевой момент в жиросжигании, над которым поработаем на тренировке. Сегодня сделаем...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/875566/3985b393dc25d06e77c10b70a98d3570/564x318_1"},"target":"_self","position":"3","reqid":"1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBJcYc86XevI","linkTemplate":"/video/preview/1030598235590541437?parent-reqid=1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL&text=MANIA+%2F%2F+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+ONLINE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как сжечь жир? // Тренировка на всё тело 06 // Mania","related_orig_text":"MANIA // ТРЕНИРОВКИ ONLINE","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MANIA \\/\\/ ТРЕНИРОВКИ 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сделать домашнюю тренировку, чтобы потратилось максимальное количество калорий? В сегодняшней тренировке на всё тело будет новая схема, в которой придется в начале минуты выполнять конкретное...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/993962/2ae2a431821630dd8280291fa69c6b3b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/d8IZFwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8ivmYoH2Muw","linkTemplate":"/video/preview/15000358038490658660?parent-reqid=1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL&text=MANIA+%2F%2F+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+ONLINE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как потратить максимум калорий? // Тренировка на всё тело 08 // Mania","related_orig_text":"MANIA // ТРЕНИРОВКИ 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Подойдет для любого уровня подготовки, где будут задействованы ноги, ягодицы, руки, пресс, спина. 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Не жалейте сил. Пусть эта тренировка и не последняя в жизни, но вы можете совершенно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4561878/882d9b43496d0864ebfe43704e08bf72/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-VC-NgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWHsW4o7pwUk","linkTemplate":"/video/preview/16721910762677549856?parent-reqid=1764627518884801-1680841702885873746-balancer-l7leveler-kubr-yp-sas-107-BAL&text=MANIA+%2F%2F+%D0%A2%D0%A0%D0%95%D0%9D%D0%98%D0%A0%D0%9E%D0%92%D0%9A%D0%98+ONLINE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почувствуй своё тело // Домашняя тренировка 11 // Mania","related_orig_text":"MANIA // ТРЕНИРОВКИ 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