{"pages":{"search":{"query":"Oxford Mindfulness","originalQuery":"OxfordMindfulness","serpid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","parentReqid":"","serpItems":[{"id":"12280409935523337047-0-0","type":"videoSnippet","props":{"videoId":"12280409935523337047"},"curPage":0},{"id":"8572174260471891225-0-1","type":"videoSnippet","props":{"videoId":"8572174260471891225"},"curPage":0},{"id":"5217119285790226435-0-2","type":"videoSnippet","props":{"videoId":"5217119285790226435"},"curPage":0},{"id":"15148208022177224113-0-3","type":"videoSnippet","props":{"videoId":"15148208022177224113"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE94Zm9yZCBNaW5kZnVsbmVzcwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","ui":"desktop","yuid":"7477410981765324924"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14683230771898446510-0-5","type":"videoSnippet","props":{"videoId":"14683230771898446510"},"curPage":0},{"id":"5616596409990224114-0-6","type":"videoSnippet","props":{"videoId":"5616596409990224114"},"curPage":0},{"id":"2628811868693041864-0-7","type":"videoSnippet","props":{"videoId":"2628811868693041864"},"curPage":0},{"id":"5006774797046660083-0-8","type":"videoSnippet","props":{"videoId":"5006774797046660083"},"curPage":0},{"id":"13694700933998257987-0-9","type":"videoSnippet","props":{"videoId":"13694700933998257987"},"curPage":0},{"id":"7182405039826013352-0-10","type":"videoSnippet","props":{"videoId":"7182405039826013352"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE94Zm9yZCBNaW5kZnVsbmVzcwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","ui":"desktop","yuid":"7477410981765324924"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"17169837904738410823-0-12","type":"videoSnippet","props":{"videoId":"17169837904738410823"},"curPage":0},{"id":"6469703792061950326-0-13","type":"videoSnippet","props":{"videoId":"6469703792061950326"},"curPage":0},{"id":"6015075867440600472-0-14","type":"videoSnippet","props":{"videoId":"6015075867440600472"},"curPage":0},{"id":"6015336085522876369-0-15","type":"videoSnippet","props":{"videoId":"6015336085522876369"},"curPage":0},{"id":"17858248488774306426-0-16","type":"videoSnippet","props":{"videoId":"17858248488774306426"},"curPage":0},{"id":"5600870213289415269-0-17","type":"videoSnippet","props":{"videoId":"5600870213289415269"},"curPage":0},{"id":"16073783753153308395-0-18","type":"videoSnippet","props":{"videoId":"16073783753153308395"},"curPage":0},{"id":"10565496659466067320-0-19","type":"videoSnippet","props":{"videoId":"10565496659466067320"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"reask","rule":"Misspell","query":"OxfordMindfulness","url":"/video/search?text=OxfordMindfulness&noreask=1&nomisspell=1","params":{"text":"OxfordMindfulness","noreask":"1","nomisspell":"1"},"helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"959835114024"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE94Zm9yZCBNaW5kZnVsbmVzcwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","ui":"desktop","yuid":"7477410981765324924"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DOxfordMindfulness"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1002427954886514988474","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1374659,0,92;1419614,0,77;151171,0,77;1269693,0,39;1281084,0,20;287509,0,26;927534,0,82"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DOxfordMindfulness","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=OxfordMindfulness","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=OxfordMindfulness","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Oxford Mindfulness: 2 bin video Yandex'te bulundu","description":"\"Oxford Mindfulness\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Oxford Mindfulness — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y9a2b4008b5361c0f6cafb2e64d7c8b51","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419614,151171,1269693,1281084,287509,927534","queryText":"OxfordMindfulness","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7477410981765324924","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765324959","tz":"America/Louisville","to_iso":"2025-12-09T19:02:39-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,1419614,151171,1269693,1281084,287509,927534","queryText":"OxfordMindfulness","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7477410981765324924","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1002427954886514988474","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7477410981765324924","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"12280409935523337047":{"videoId":"12280409935523337047","docid":"34-9-5-ZB8C2DDC72DE0CACA","description":"Why train to teach mindfulness with the Oxford Mindfulness Foundation? We were delighted to receive such powerful feedback about our 12-Month Teacher Training programme from some of our current...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4302802/1108c36ab6f32cd4971e8c997bea0146/564x318_1"},"target":"_self","position":"0","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtSix5H1F_Jo","linkTemplate":"/video/preview/12280409935523337047?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why train to teach mindfulness with the Oxford Mindfulness Foundation?","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tSix5H1F_Jo\",\"src\":\"serp\",\"rvb\":\"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-wEAAfYLBgL5_f0A_AX6_QYE_gD9Av8E_wEAAAjwAgsCAAAA-_3-B_7-AAAQEwUEBAAAABL-APj_AAAABRQA-v4BAAD18v8BA_8AAA7-AQgAAAAA7gQN9gAAAAD_BfYDAAAAAAj-BAYAAAAAIAAtMsjcOzgTQAlITlACKnMQABpgCxAAHQb29doOD9_79eX6BhAU-gjX7wDwBwD5Jf74-PcCzxoH_xXvDwLUAAAABRrqDgYA7T0W6uMUBQf7-NDpBhV_ChX3EQsD6qzT8PYVCPoE-B8NAAoL5Qcg5gcn9g4RIAAtEfaDOzgTQAlIb1ACKq8GEAwaoAYAALDBAABgQQAAIEEAAEDAAACWwgAAAEEAAIjBAAAowgAAgMAAAJbCAACAQgAAfEIAAFDBAAAcwgAAyEEAAEzCAACgQQAAoMAAAKhBAABQwQAAYMEAADBBAABIwgAA0EEAAARCAAAQQgAADMIAAHDCAADAQgAAeEIAAODBAAAgwQAAfMIAALhBAADIQQAAmMIAANjBAAA8QgAA8MEAAKjBAACYwQAA8EEAAAhCAABQQQAAqEEAAKBAAAAwwgAACMIAAJBCAABkQgAAAMAAAKDBAABEwgAAiEEAAKjBAACIQQAA-EEAAGDCAAAQwgAACEIAAGBCAACowQAAuMEAAKjBAAAsQgAAgMAAAARCAACOwgAAnsIAAMBAAACAwAAApkIAAKDAAACiQgAAgD8AALjBAABwwgAAYEIAAMBAAABwwQAAmMEAADDBAAAgwQAA0MEAABDCAABgQgAAQMIAALhBAAA8QgAAGMIAAADAAADQQQAAdEIAABDBAAAswgAADMIAADhCAAAgQQAAQEAAANhBAADgQAAAqMEAAHBCAACQwgAA4MEAAPhBAABwwQAAMEEAAEDAAACYQQAAoMAAAEhCAAAYwgAASMIAANBBAAAAAAAAQEEAAIDBAADwwQAAWMIAAEBBAACiQgAAIEEAAIRCAABgQQAAQMAAAAjCAACgQgAA-MEAAJTCAADgwAAAEMEAAIBAAACmQgAAwMAAACBBAAC4QQAAEMEAANzCAACgwAAACEIAAMhCAAA8QgAA4EEAAFDBAADKQgAAoEEAAFzCAACAvwAADMIAAJBBAAAAQAAAwEEAAABCAABAQgAAQMAAAMDBAAAgwgAADEIAAHDBAADQwQAAQEEAALDCAAAgQQAAmEEAAEzCAAAQwgAAQEIAAAhCAABQwQAAgEAAABxCAAAwwQAADMIAADBBAABgwQAAsEEAAFBBAAAgQQAAjkIAACBBAACoQQAAwEEAAEjCAAAwQQAAUMEAABDCAABYQgAAnEIAAKBBAAA8wgAAwEEAAFhCAAAQwQAAIMEAAIA_AADGwgAALEIAAHzCAACoQSAAOBNACUh1UAEqjwIQABqAAgAABL4AAKi9AAAEPgAAHL4AAIo-AAAMPgAAUL0AAAu_AAAkvgAA2D0AAMg9AAAsPgAAML0AADC9AAAEvgAA4DwAAHw-AACgvAAAgDsAAKo-AAB_PwAAHD4AACw-AACovQAAiD0AAPi9AAAUvgAALL4AAAS-AADKPgAAHD4AAHw-AAAMPgAApr4AACy-AADgvAAAFD4AAFy-AAC2vgAAND4AABy-AACAOwAAND4AAMg9AABAPAAAtj4AAJg9AACYvQAATL4AAKK-AAAQPQAAFL4AAGQ-AACOPgAAiL0AAEA8AAD-PgAAMD0AAMi9AAAcPgAADD4AAIA7AADgvAAAPL4gADgTQAlIfFABKo8CEAEagAIAABy-AAAwvQAAuD0AADW_AACYPQAAmL0AACw-AACyvgAAmL0AAEw-AACYPQAAUL0AAAQ-AAB8vgAAFD4AADC9AAAQPQAAIz8AABw-AADOPgAAED0AAAQ-AABQvQAA4LwAABA9AAC4vQAAiD0AAKg9AADovQAAoDwAABA9AAD4PQAA-D0AACy-AAAQPQAAoLwAAEC8AAAcPgAAbL4AAMg9AAC4PQAAcL0AAHC9AABAvAAA4LwAAPi9AAB_vwAA6L0AAIC7AAAQPQAA-D0AAMi9AACgvAAAoLwAAOC8AACoPQAA4LwAAIg9AACIvQAAgDsAAFA9AADgPAAAoDwAALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tSix5H1F_Jo","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12280409935523337047"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8572174260471891225":{"videoId":"8572174260471891225","docid":"34-0-9-Z61A7A0EFD5178BD3","description":"meditation, mindfulness, mindful, mindfulness exercise, sitting meditation, meditate, meditating, oxford mindfulness, oxford university, omc, mbct...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/213875/9ae59760c9ddbfd3731a721a0f86eec5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IW5gDQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnQ2uvdeiaic","linkTemplate":"/video/preview/8572174260471891225?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Oxford Mindfulness Audio Sessions: Session 6 - 10 Minute Sitting Meditation","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nQ2uvdeiaic\",\"src\":\"serp\",\"rvb\":\"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-gL-AQAA7gr4__sBAAHw_AAE-___AOMC8PcD_AIABQQBCvsBAADv7fcFAwAAAPD8_QADAAAADQIJDwQAAAAU-Qr9AQAAAPkFBP__AQAA__H7AQP_AAAQBvkP_wAAAPcLB_r7_wAA7wz8BQAAAAAW_wP8AAEAACAALa0-0Ts4E0AJSE5QAiqEAhAAGvABaggLArMMI_t_9f8B8QgEAcMU8v8eBPQA1fL3AO39FwAAAvUAAv0VAAH5BwAVEv7_-eYB_xAKEAALBvsA_AUFAOf3BgAK_-8ANv39AfUB9__36gMA_98LAP7k_AACDhUAH_n5_AX96AEX7_cB9frsAhIIEgEVAwkF9ecAABD9-QDzAgT-_foFBO37Bv8FDgoA9PEC_OwA_P_k-wgA7QAL_vYEAQMH-Qr96_z1AgDs6P4A6vv8AQQFAe72BQTzAP0AAwED8w4R__z7DQgADwYD_f0FEwH5AQ3__u3x-SLnDgD29QX2C_ECAOn6AP_9-_v2IAAtk3luOzgTQAlIYVACKs8HEAAawAdXBwy_2oNavC--aLxEu-88DeE4vfpSrjsOLOc9x-XLu3pGLL0HJZS-1NpPPcbzPrwN47a-Bi5vvWsz5zvqIO8983g1PJGmsDxomDW9hZ0cvFsG_zsR_D--f2B4PRBEErwriCE-YxWlvGhhKrwXEks9WZDcPCT4OrxHPpq9Axr0O7TkFDzDx7G96qplvMcILT1Tlww-Doa6vE97pTziNZQ8JWsePX9W9DtZ2i69S2_kvN-bjbvWMTO9jVL4PDQ_yLwr2fE9PX0EvS8BUzxdQD69x-m1PNCJszySkYg9afzCvGvYyrxEaZS7bbU9PRvlTzwT7lq9zo2pvI39m7s06rs9Lc8Dvd0Ldzr31rY9qvDUOWhXBDvFj9E9qzEyPDSf1juOm1C9nHdSvI7M4btw3bM9-BHkPD01artCA1Y9xN3PPHloqzr23Fi9K2UevSQ5bLsCP5G6CLzCvFN6JjzdiUg9aUEevWU14TufeTS9TdNMvSTTH7yoTow9VhEOPbRsdzyP-1a8QQw5PT87YLxZWZG8kXCgPTWkgDyNpFW7JgyUPDm36Dv-mze9-amlvc-xbjsYL0w8wh4NvF_IsDvipWC9R5DqPXhrwbnDLLS9VETZu06NYbuxDaY9KwuwPIqy8bvjtUG9CtYYvahW37sOT688gzXpPAP4-juozCg9__4cu__gqjvzmg29hNqpOtaPCzxmhbI91jpxvKoLWzsSUME9wXhBvWHTCrpaKI69R3WKvYD3GLqCr7M93xUmPXBY4Lo1Qws8tqWru4UcL7rh2Ym9LHh7PRW5RjlDSGw9mm24PCllFrm19I08cJjovGug4jeycp68eSWkvFmLS7nPgeW91WioPBamKDkRaku9mMNJPLFlmTmE06c8ezDpvHiyBrguWfA71uXUPe5-wbhGV1M4Fi5QvBZI0LgcBtg828cFvTZXaTlYaA68nGKfPWe0wbfZNyE9Ty9nvf-hoziMSgk8VRv3POC76bhRM6C7uA1ZPOeyGDdaxvy8qVBYPSraBLW_O0O8iBOjPbLHU7jUuki9aqWQvQ61NrifyR69UhZ0PHQqGjneL5M7I2DZPIOJrjhISEm82QxLvOiJJbiC1ZI9cwT6vAvfO7aMo_I99b83PAR5kbjT8gk8l8R-PM5klbjmgf48zJGqPVV8eDdlP0E8oyT_PIfOjzdciJ-8aG1EvQUMwjd7Aaw8N4TPPOxbIblFEtg8ILKIPdNhzzj_CnQ9GMCaPU90cTcE0Qm9XYcvvczpGjeCgGs8TF2oPLW4GzggADgTQAlIbVABKnMQABpgUQIAEBEI8cUdQ9j6Be4UGRUX2iXh-wDiTwDfSRDlEAUFtfkxACnu7gKzAAAAFhLvG_QA4Grx5O8v1RkQ57j--UB_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-MEAAODAAACIQgAAyMEAAKBAAACIQQAAAMAAALDCAAA8QgAAoEAAAAjCAADAQQAAqEIAADDBAACKQgAAcMEAAJjCAACiwgAA0MEAAEDAAAAUQgAAsMEAAExCAABUQgAAAMAAAOBAAACgwQAAEMEAALjBAABMwgAAUEEAANDBAAAQwQAAyMEAABjCAADgQQAAwEAAALxCAACwwQAAgD8AACzCAACwwQAAVMIAAKjBAACMQgAAAMAAAIhBAACAvwAAwMEAAARCAACYwQAAoMEAAIC_AADoQQAAAMIAAODBAABwwQAA6EEAAGxCAACAwQAAAMIAAIjCAACAQgAAsMEAAGDBAACOQgAAAAAAAHBBAADiwgAA8MEAAMBAAAAAQAAAuMEAADBBAABcwgAAUEEAACjCAADYwSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAIC7AACSPgAAoDwAALg9AACOPgAALL4AAOq-AACYvQAAJD4AAMY-AADIPQAAEL0AAGQ-AAAcvgAABL4AAAE_AAAQvQAAZD4AAOI-AAB_PwAAdD4AAKg9AACCPgAAqD0AAKq-AACYvQAAFL4AAOi9AADqPgAAQDwAAIY-AADgvAAALL4AAIi9AABAPAAAbD4AACy-AADivgAAJL4AAMi9AADIvQAA-D0AABw-AACAOwAAij4AAFC9AAAcvgAAmL0AALq-AAC4PQAA6D0AADw-AABUPgAAdL4AABC9AABDPwAABD4AAFA9AACKPgAABL4AABA9AAC4vQAAgDsgADgTQAlIfFABKo8CEAEagAIAADC9AADIvQAAuL0AAEe_AAC4vQAAmL0AAEA8AABcvgAAmL0AALI-AAAwPQAA4DwAAEA8AABMvgAA2L0AAFC9AADgvAAAKT8AAIC7AADKPgAAuL0AAOC8AABAPAAAyL0AAEC8AADYPQAAQLwAAKg9AAC4PQAAPD4AADA9AABAPAAA2D0AAJ6-AAAwPQAAUD0AABC9AACYPQAAqL0AAEQ-AACiPgAAqL0AAES-AAAwPQAAhr4AAPi9AAB_vwAAmL0AAJi9AABsPgAA6D0AABy-AABAPAAAMD0AAAw-AACAuwAAqL0AALg9AACWvgAATL4AAIg9AAB8PgAADD4AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nQ2uvdeiaic","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8572174260471891225"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5217119285790226435":{"videoId":"5217119285790226435","docid":"34-10-7-Z6EEB4B4F20984C4B","description":"In this special guest speaker event, recorded in December 2023, we’re delighted to welcome Professor Mark Williams to introduce the topic ‘Deeper Mindfulness’ – the subject and title of his new...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3236885/a00d21a19634057ee5e3df6f26d09ae2/564x318_1"},"target":"_self","position":"2","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk8Jbdn_YRec","linkTemplate":"/video/preview/5217119285790226435?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World with Mark Williams","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k8Jbdn_YRec\",\"src\":\"serp\",\"rvb\":\"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_AHrCRAB-_7-ANj7AwYL-QMA_BLz9gcBAAD3-_0C_gAAAPMFAwn7AAAAEQMC9AQAAAAN_vj7BwAAAAUSDfv-AQAABvYO8gEAAAAC9gUGAAAAAOwDEQL_AAAA-v3zAwAAAAAHCwL8AAAAACAALXZQzjs4E0AJSE5QAipzEAAaYBcOAA76CQPn_Dvj9hzcCAENAfz07_QAFAMAzyQW9RgGCMIJBP_-5gn2zAAAAA_9BiEGANhFFvLSHe8PCvna7RQPf_wD8wsNAd7z0_ndGiAGFSwgGQAAFen8Nt0UNwP_DiAALfrMcTs4E0AJSG9QAiqvBhAMGqAGAABAQQAAwEAAAFhCAAC4wQAAAMAAAFDBAAAwQgAADMIAAHjCAADgwQAAQMEAABRCAABswgAAAMEAACBBAACAPwAAoMEAAJjBAADgwAAAHMIAAIA_AABwwgAACMIAAKRCAABIQgAAikIAAFzCAABAwgAAlEIAAJZCAAAsQgAAiMEAAODAAADUQgAAqMEAAPhBAACYwQAACEIAAPBBAADAQAAADMIAAIBAAACYwQAAREIAAIC_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_AACAvwAAoMAAABxCAABwQQAAgMIAAFBBAACgwQAAYMEAAFBBAADAwQAAAAAAAIDAAACAQAAAgL8AAHDBAABkQgAAHMIAAHDBAACoQQAA-EEAAADAAACgQQAA-EEAAARCAAAwQQAAUEIAAGhCAACYwQAAXMIAAEDAAACwwQAAQMEAACxCAABMwgAAVEIAADxCAACgwAAAAAAAAARCAACEwgAAqEEAAKBBAAAUQgAAwEAAAATCAACWwgAAEMIgADgTQAlIdVABKo8CEAAagAIAAEA8AAAcPgAA5j4AAOi9AAC4vQAAuD0AAKA8AADivgAAQLwAABA9AACIPQAAQDwAAMg9AABkPgAA4LwAAOg9AAA8PgAAcL0AAHw-AAC6PgAAfz8AAJg9AACuPgAA-D0AAMg9AACoPQAAqL0AABC9AAAQPQAAkj4AAOC8AAAwPQAARD4AAGS-AACIvQAAiL0AAKg9AACWvgAAtr4AADC9AACOvgAADL4AAKg9AACIvQAAMD0AAAw-AACWPgAAmL0AABC9AACavgAALD4AADA9AADoPQAAij4AACy-AABQPQAAIT8AADC9AAAkPgAAEL0AAOC8AADovQAAyD0AAES-IAA4E0AJSHxQASqPAhABGoACAAA8vgAAUL0AAHA9AABTvwAAgDsAALg9AAC4vQAAyL0AAOC8AACgPAAAyL0AAAy-AACAuwAAJL4AABw-AACAOwAAqL0AAC8_AABQvQAAtj4AAEQ-AAAQvQAAUD0AADS-AABQPQAA6D0AACy-AABwPQAADL4AALg9AABAvAAA2D0AADw-AACuvgAAiD0AAIA7AAAUvgAAMD0AAPi9AACgPAAAUD0AABS-AABQPQAAqL0AANi9AAAsvgAAf78AAKi9AACYvQAAcD0AADC9AACYvQAAUL0AAFw-AADgvAAAiD0AAFC9AABQPQAAQLwAAIC7AADoPQAAUL0AAGQ-AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=k8Jbdn_YRec","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["5217119285790226435"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15148208022177224113":{"videoId":"15148208022177224113","docid":"34-5-7-ZF5656C34493BF38B","description":"10 minute sitting meditation with Melanie Fennell.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2711143/cfd18613da724578768b7d407475f86c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NovlIAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4_kxfwYWzsA","linkTemplate":"/video/preview/15148208022177224113?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Oxford Mindfulness Audio Sessions - 10 Minute Sitting Meditation with Melanie Fennell","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4_kxfwYWzsA\",\"src\":\"serp\",\"rvb\":\"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_wD0A_0CAAT-AfX4-_z5_v0A6PX0CQj_AQAP_wIE-AAAAO_t9wUDAAAA9AP--wQAAAAVA_sGBAAAAB38AgMCAP8A-QUE__8BAAD_8fsBA_8AABkA8gf_AAAA9wsH-vv_AAD2Bv4KAAAAAAwE_fsAAAAAIAAt7sLOOzgTQAlITlACKoQCEAAa8AF_FBIExBf8_nPsAgHMAvwAxgjyABMO9gDd7fIB7fcLAOv59wDmAhcB7PQFABcU_v_07wT_DQEKAAMA-AAO9P8A1-fzABgF6v8h-PwA9AH3_-vnG_7v3gwA8OYAABQKF_8l-esACgjlACbj_AH36wUBHQQKAgL4_wTy7PkBJQj_AfX6CvoC_fv6AAAOAAUQCwDeAQH--_sFAssCBQDn9hIE9wcTAwvuCv32APUI7uztAPz9-_j5Dwj_2egCCP30APoW-Ar_Ax4MBfQMEQUPCfz1ABQK_AEFEfnz-Pb_JeUPAOH6BP8P8RH65voA_g0GA_cgAC3JLVg7OBNACUhhUAIqzwcQABrAB6ThEL_C4PU7Mg7kvP0cGTwrupq8OzNiOw4s5z3H5cu7ekYsvQcllL7U2k89xvM-vA3jtr4GLm-9azPnO-Lq4D3jm4c9ZUrQPGiYNb2FnRy8Wwb_OxH8P75_YHg9EEQSvOG2Bj4e4Em9mDoCPBntpzzaJBo962yOOmD9ZL15uW26eHy5u0sSer1NQxq8jpNCPFOXDD4Ohrq8T3ulPJJS2DvmzzI99myMvCtXjr0xcya8gHwuvNLOj73nKaG8EN_wuyvZ8T09fQS9LwFTPID1k7z02jE9-0sBPUssjz1binW8cxebu28fgzyuDOo8n32APOnOiL1RnfO8pB4cPDTquz0tzwO93Qt3OroCsD0uuZ-70JjJvPT7rj1oYhO8iINGO46bUL2cd1K8jszhuwFAhD35X_g8UTQNvDyUMjxK35o8nmutO2V4h71oxoe86XA-vHMH97vCgwu9ozwxu8qExDzjAuu8e8RDPCCQ8LzPW0a9mULOOqhOjD1WEQ49tGx3PI_7VrxBDDk9PztgvBoxM73Axoo9_djkPDehtby0euI8mDxUPGJm37wtB9q9m97qO6ANCDzwOha9JQQrPJKB8ryVDtY93fFDu8Zowr08mrS8wAu2O467xz1aejg7diUXvOO1Qb0K1hi9qFbfu5Smfzt22v88d4i9O6zD9jyNcKi714t8u_OaDb2E2qk61o8LPLEwxD31Ree8wPZTugsk6D2rAS-97MnTOS7Og71hCC-9qKjKuQ98rD28oHQ8B5yEOnwr0jzqOKO8O_3BOXdOTr1nfD89kdwNOtfQdz1xKb66el-2OCKI8zy1nqu8ssYUOXUulrzl0Q29i5iLuc-B5b3VaKg8FqYoOQePIL0Q2gE9E6U1OZg4TT3mB8m8EwoVuS5Z8DvW5dQ97n7BuCqlKbtDqos7CZXiN5PY3jsDTE-9Rl8FuFhoDrycYp89Z7TBt9k3IT1PL2e9_6GjON28pzw6yNA8hMw-uAOwprwQcdo7oNa7NnVHNbwd00k9-ywyt787Q7yIE6M9ssdTuNS6SL1qpZC9DrU2uAc-67yGtlI8ta6GN4C_c7whyKY8jE1xOBJoj7tOg728dTKItpuvbT0z4p28V-abN4yj8j31vzc8BHmRuHF8ozzF8t08i3_jt-aB_jzMkao9VXx4N1OToDzDlkM9DCBKt1yIn7xobUS9BQzCN1_LUDzbLMM8SQNvOEUS2Dwgsog902HPOMGAjz2j-rg9p22IuB71PL0tDiK9F5JDNoKAazxMXag8tbgbOCAAOBNACUhtUAEqcxAAGmBFBgAfAAPuzAwk1fAA9_sKGQ7iJeL-ANsuANwrD_EcEAXQAiwALvn7-cUAAAASDAkI_gDZVO30_hfxARrxvvwVLX8kN_sSLe_zrerrAfHtE_MYJyoA9-e63xseERfr-hkgAC1vsU47OBNACUhvUAIqrwYQDBqgBgAAoMAAADRCAAAAwQAAJMIAABhCAACQwQAANEIAAAAAAAAkwgAAwMAAAODAAADIwQAAeMIAAGjCAADYQQAAuMEAAMDAAABAwAAAOMIAABzCAABQQQAAgMEAAFjCAACMQgAAXMIAAHBBAAAAQQAAEEEAAFxCAAAcwgAAFMIAAEBCAAAkwgAAgsIAAARCAAAowgAAUMIAAMBBAAAEwgAAyEEAAIBCAABgQQAA2EEAALjBAACgQQAAcEEAAIhBAACgwAAA4kIAAABAAAC0QgAA8MEAACjCAACAQAAAGMIAAARCAABAwQAA0MEAAGBBAACAPwAAEEIAAMjBAACCwgAAHEIAAAhCAACAQAAAjsIAAETCAAAowgAAkMEAALjBAAC4wQAAAEEAADxCAABkQgAAaMIAANDBAABoQgAAaEIAABDBAAAwwgAA6kIAAGBBAAD4wQAATEIAAAzCAACgwgAAoMAAADBBAABIQgAAgMEAAHDCAADYQQAALEIAAODBAACgwQAAHMIAADxCAAAIwgAAFMIAAMDBAADAQQAAAEIAAMDAAABAQAAAAEEAAODAAACswgAAgEAAAFDBAAAIQgAAAMMAACDBAACAwAAAiEEAACBCAACYwQAAnEIAAMhBAADgwQAAgL8AALJCAAC4wQAAFEIAAMhBAACgwgAAQMAAAEBBAACAQAAAHMIAAADCAADowQAAUEEAAIhCAACAPwAA6EEAAABBAABgwgAAcMIAAHzCAAAswgAAwMAAAEDBAACYQQAAaEIAAEDAAAAgwQAAkMEAAKDCAADwQQAADMIAAChCAABwwQAAYMEAAEBCAAAQwQAATMIAAOjBAACIwQAAMEIAAIA_AABgQgAAPMIAACRCAABQQQAA0MEAACBBAAAAQAAAMEIAAPhBAABwQgAACMIAAADCAABcQgAAwMAAADDBAAAQQQAAUMEAABRCAACQQgAAmEEAAIDAAACAwgAAYMEAABzCAABMwgAAKMIAADBCAABEQgAA8MEAAITCAAAAwQAAuEEAAPhBAAAkwgAAwEAAACDBAACkwgAA-MEAAMDBIAA4E0AJSHVQASqPAhAAGoACAABwvQAAgDsAAL4-AAAwvQAA4DwAAJY-AACgvAAAD78AAAy-AAAsPgAAET8AAEQ-AAAcPgAAPD4AAAy-AACWvgAA3j4AAIC7AAAkPgAA5j4AAH8_AACGPgAAUD0AAJo-AABUPgAAsr4AAKC8AAAkvgAAUL0AAAM_AACgPAAA6D0AAOi9AAAQvQAAMD0AAIi9AABUPgAABL4AAN6-AAAkvgAABL4AAIi9AABQPQAA-D0AAMi9AABEPgAAgDsAAES-AABQvQAAvr4AAHA9AAAUPgAAVD4AACw-AACKvgAA4LwAAD8_AABwPQAAED0AAI4-AACovQAAoLwAAKC8AADovSAAOBNACUh8UAEqjwIQARqAAgAAuL0AABC9AABQvQAAQ78AANi9AADYvQAAgLsAAMi9AADYvQAAmj4AADQ-AACYvQAAQDwAAEy-AAD4vQAAUL0AAFA9AAAxPwAAML0AAHQ-AAAsvgAAUL0AAIA7AAD4vQAAmD0AACQ-AADYvQAAoDwAAGQ-AAA0PgAAQDwAAIA7AABwvQAAZL4AAOg9AACgPAAAoLwAALg9AACYvQAAiD0AAJY-AAAEvgAAir4AAHA9AACKvgAA2L0AAH-_AAAwPQAA2L0AADQ-AABMPgAANL4AAHA9AACAuwAAUD0AADC9AACIvQAAuD0AAIa-AABsvgAAmD0AAIg9AADoPQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4_kxfwYWzsA","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15148208022177224113"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14683230771898446510":{"videoId":"14683230771898446510","docid":"36-2-0-Z369E086D75D87CBB","description":"Have you ever felt like mindfulness just isn’t working for you? In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontan...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1327549/7102bf9e00efcd2e39a92d090d11da9b1205_rt/564x318_1"},"target":"_self","position":"5","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DB9OmY62qJpM","linkTemplate":"/video/preview/14683230771898446510?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Doesn't Work: 'Getting Real with Mindfulness' Episode 3","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B9OmY62qJpM\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgAFBP4N-Qr7A_kMAPr5_v0A9QUC_wcB_wD8_gIMAAAAAAUD_AkJAAAABQMD_P7-AQAGA_0BBAAAABL6Cf0BAAAAAQkK8f8AAAAC9goG9QIAAQwBCgUAAAAA7g0I_f8A_wD_BfYCAAAAAAn4-hAAAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgKQwAHBYEBs4DJNz4GewDJCcZ-w_15gDoJAAhMhXk_Nrz0RAT_wnqHPDFAAAAAw3tIhEA3VYP7-EM-AoV19rx-Sh_Bw37AQoK68K1894FNQMLFzApABAjzvcewgpA__wMIAAtcW5ROzgTQAlIb1ACKq8GEAwaoAYAAIBBAADIwQAA8EEAALhBAAAAwQAA2EEAADRCAABcwgAAhsIAAFDCAACQQQAAAEEAAFzCAADAQAAAJEIAACDCAABEQgAAwMAAAAxCAABUwgAA8MEAAEBBAAAQwgAAPEIAAIRCAACEQgAAkMEAAODBAACKQgAA8EEAABRCAABAwQAA4EAAAADBAACawgAAQEAAAAjCAADWQgAAREIAABxCAAAAQAAA2kIAAFRCAACyQgAAKEIAAJZCAABQQgAAEMIAABRCAADgwAAAQEEAAGDBAAA4wgAAqMEAACjCAACQwQAA0MEAAEhCAABcwgAAmkIAALDBAAA0wgAADMIAALhBAAAUQgAAjkIAAExCAAA8wgAAisIAAJBBAABAQAAAfEIAADTCAADYQQAAsEEAAARCAAAAQAAAAEEAAERCAACowQAAMMEAANhBAADAQAAAZEIAAGBBAACwQQAAGMIAAGBCAABAQgAAoMAAAMBAAAB0QgAADEIAAADAAAAAwQAAAMEAADDCAAAIQgAAyEEAABxCAAAwQQAAoEEAAEDBAABAwQAAUMIAAGRCAACQQQAAAEIAAFzCAAAAQAAAFEIAAIhBAABowgAAiMEAAAhCAABQQgAAQEEAAOBAAACwwQAAqMEAAAAAAAAAQQAA-EEAAAzCAACwQQAAEEEAAKDAAABAwAAAEEIAAHjCAAAAwgAARMIAAOBBAACoQQAAEEEAAIDBAAAoQgAAMMEAALzCAADgwQAA8EEAAIRCAAAIQgAAtkIAAIZCAAC0QgAAREIAAOjBAABMQgAAQEEAAHxCAAAkwgAAwMAAALBBAAD4wQAAhsIAAAxCAACmwgAAgEAAAHRCAAAAwAAA8EEAADzCAAD4QQAAZMIAAKjBAAAMwgAAGMIAADRCAADwwQAAuEEAAIBBAADwQQAAmMEAADxCAAAgQQAAPEIAAGDBAABwwQAAOEIAAAhCAABAQAAAIMIAAADBAAB4QgAAEEEAAEzCAACwQQAACEIAADBBAACoQQAADMIAAODBAACAQQAA4EAAABRCAACowQAAcEEAALrCAADgwSAAOBNACUh1UAEqjwIQABqAAgAATL4AAJi9AADoPQAAcL0AANg9AAAMPgAAQDwAAAm_AABkvgAAUL0AAGw-AABQPQAAyL0AACQ-AACAuwAADD4AABM_AAAQvQAAqD0AAMY-AAB_PwAAoj4AAJ4-AAAQvQAA-L0AAKA8AACKvgAAFL4AAHS-AAAUPgAAgj4AACQ-AAAEPgAAXL4AAEy-AACIvQAAiD0AAI6-AADKvgAAmD0AACS-AAAcvgAAUD0AAEQ-AAAQPQAAPD4AAEQ-AACuvgAA-L0AAJK-AAAUPgAABL4AACw-AACmPgAAFL4AAIA7AAAzPwAAPD4AABC9AAC4PQAAEL0AAMg9AADgvAAArr4gADgTQAlIfFABKo8CEAEagAIAAHS-AABAPAAAMD0AACW_AABkPgAAgDsAABA9AAAkvgAA4LwAAAQ-AACAuwAAUD0AADA9AABsvgAA6D0AABC9AAC4vQAANT8AADC9AACaPgAAED0AAKi9AAAwPQAAUL0AADA9AACgPAAAcL0AAOC8AAAwPQAAmD0AAEC8AABwPQAAiD0AADS-AACIPQAA4DwAAAy-AAAwvQAAFL4AAPg9AACgPAAADL4AAMg9AACAuwAAoLwAACS-AAB_vwAAEL0AAEC8AADgPAAAqD0AABS-AAAEPgAA4LwAAKC8AACAOwAAQLwAAAS-AAAEvgAA4DwAABC9AACIvQAAcD0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=B9OmY62qJpM","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14683230771898446510"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5616596409990224114":{"videoId":"5616596409990224114","docid":"34-8-2-ZDFE98066DFA26BF4","description":"Oxford Mindfulness Audio Sessions - Deepening Practice: Theme 1 - Waking Up and Stabilising Attention, Walking Meditation with Mark Williams (10-min)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4251700/9cb1e38bf8cbe08e32525f72d8d9b80b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JXGU-AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl-kvU_l0mKU","linkTemplate":"/video/preview/5616596409990224114?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"OMC Mindfulness Sessions: Theme 1 - Waking Up and Stabilising Attention, Walking Meditation (10-min) - YouTube","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=l-kvU_l0mKU\",\"src\":\"serp\",\"rvb\":\"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_QHw-_UJ-f__AOj19AkI_wEA-w38BvkBAAD3-_0C_gAAAPH6AQb9AAAAGQED__oAAAAV-Qr9AQAAAP0F8fD_AQAA9PH_AQP_AAAGAAkAAAAAABYTB_n-_wAB9PjyCgAAAAAPBgIDAAAAACAALZ39zDs4E0AJSE5QAiqEAhAAGvABZAIIAbYTBvx_9f8B7gf5ALsNCAAeBPQA2t3pAugRBwEAAvUA-f0OAPwADQAgHP8AB_L9_xkCDQADAPkA7vYBAOf3BgAI_vgBNv39Ae377wDp6gn_-OUY_wDpBgASCRX_KPv1__8I9AEO7AgA_P76AiULEAIVAwkF8-35ABcE-v7p-wj_CQMDAAAADQAFDgoA-_v__fj6_Pvb9wMD_vIHBOsLBwL__wEB9wD2B_Hf5f0E_fYBAQQFAe72BQTzAP0ACgEI_wUc_fv1Cw8FHQQN-_wLCwYBFw789vb_-BLuCwT1-Pz-C_ECAPL1-vz9-_v2IAAtk3luOzgTQAlIYVACKs8HEAAawAe2Ew2_Gt1BvITzab39HBk8K7qavDszYjsOLOc9x-XLu3pGLL06ynG-sSFuPewHK7wN47a-Bi5vvWsz5zuAtxA-O6IHPWkXGD1BcIu9Mx6-O9WArTfgu22-XoqWPRa5TLwriCE-YxWlvGhhKrwZ7ac82iQaPetsjjpHPpq9Axr0O7TkFDx-hGa9vA0FvW_AAj1Tlww-Doa6vE97pTwaQRk9FEGcPMj1RrtZ2i69S2_kvN-bjbvYNU67G3R4PBShR7yt3Cs-yaBEvYuoCbsHs8m8itKUPIw7VD3Zu8o9nGOKvEjUlbxvH4M8rgzqPJ99gDyrhai9mDMbvSY8urvvdfI9mFJyvLgDdTyES-c9UTZAvHlNWbz0-649aGITvIiDRjuIV-O8D0eXvGcsGLxw3bM9-BHkPD01ars8lDI8St-aPJ5rrTtleIe9aMaHvOlwPrwCP5G6CLzCvFN6JjxF1Ok8qNHavJxgrLvgTn288TSEvXcan7uYWxA9uXnZPOnxADqCBP87rNHhPO0tQLzy2Oq810uIPdGscDsXGt-7_FKiO3r3bDwFk1G8Qj6IvS11czutT5i77krBvMl357qSgfK8lQ7WPd3xQ7taZHu9lPNqvIcXo7uxDaY9KwuwPIqy8bvb4yC9WAebvP566LuUpn87dtr_PHeIvTsdgx89L3QdPI_EbLvaeiG9ZyAePLH_FTvIftY9AoV2O1J02zgLJOg9qwEvvezJ0zlpzD-90GM0vciPnbrWm5c928w3PU24Ojm4LYA8XdvAvHcsMbomjXG9LpJWPXnQ9rnAIAk9NYdaPNWvGTgiiPM8tZ6rvLLGFDly4uk7c0EHvRKYbrnPgeW91WioPBamKDknpeC8A46OPAG3-zj4Qaw9mWO5vN24SbjfNOC6w06sPeoJFbjJHwq8keGCvGIavrjmb6c8YXg7vfXKqbaoeQE8IF7XPSXMGLnzywA9NgqUvVno6Dg8hoc8kzB4PLF_q7gDsKa8EHHaO6DWuzbOr425VzqEPf1GFjhVmZQ7k0yDPZQPmbiRxCG9iwysvcgmfDj8oNO8K_uuPNbdlDibLe6701vNPBnBAjn88aw7tQoRvKN2mrhx2yg9EgXpvMlDuDhwYPI9oyQDvMOMl7iSRws9-D-2PIv0L7jmgf48zJGqPVV8eDdRjrg8kEH4PMeHajefC_68ApCEvWGnnTezl208N5i4O4z-ZLgpV908jZZoPWCpcDiH1Uk9QC_8PbeqB7kxUKO86qIyvcYiLTc8CAk8TiraPKSsHTggADgTQAlIbVABKnMQABpgOw4ALRUT_s8RPNceFf0U-ysa7kDmBgDfKgD8SBveCyP-tRgjACf07xW4AAAAFv7eEAcAyWQP4fIp5iMG5LwDGC1_-kfv2Bf6BaMI3-_1ARUGAUY_AOwGrdwkGgguBQsaIAAt_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_AADAQAAA4EEAAJBBAAB8wgAAwMAAAGBCAACUwgAAgMIAAKhBAADAwgAAUMIAAJbCAADQwSAAOBNACUh1UAEqjwIQABqAAgAA2L0AAMg9AAAUPgAAcL0AALg9AAC6PgAAcD0AACW_AAA0vgAAND4AAN4-AAC4PQAAED0AALg9AACKvgAAXL4AALY-AACgvAAAND4AACE_AAB_PwAAqD0AAEC8AAAMPgAABD4AAMK-AADovQAAEL0AACS-AACWPgAAoDwAAEw-AABMvgAA4LwAADA9AACYvQAAoj4AAGy-AADavgAAdL4AAFS-AADIvQAAoDwAACQ-AADIvQAAgDsAAOA8AACYvQAAJL4AAAO_AAAwPQAAUL0AAGQ-AADePgAA2r4AAOC8AABBPwAAQLwAAFA9AABAvAAA6L0AADC9AACovQAA4LwgADgTQAlIfFABKo8CEAEagAIAADS-AABEvgAAoDwAACW_AAAMPgAAcL0AAOi9AADYvQAAHL4AADQ-AACIvQAA4DwAAFA9AADovQAAcD0AAFC9AAAQPQAAPz8AAIA7AACmPgAAcL0AABA9AACoPQAAcL0AAKC8AACIPQAAQDwAABA9AAA0PgAAbD4AABA9AACYPQAAQLwAAGy-AAC4PQAABD4AAIA7AADoPQAAyL0AANg9AABMPgAA-L0AAAy-AABwPQAANL4AAKi9AAB_vwAA-L0AAJi9AADYPQAAUD0AADy-AAAwPQAAmD0AAMg9AADgPAAAQLwAAIC7AAA8vgAAiL0AABA9AADoPQAAuD0AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=l-kvU_l0mKU","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5616596409990224114"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2628811868693041864":{"videoId":"2628811868693041864","docid":"34-11-10-Z07BB75BE29E11DAA","description":"A 30-minute mindfulness meditation guided from a background in Mindfulness-based Cognitive Therapy (MBCT). Responding to delights, discoveries and difficulties in our practice, sensitively and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3729013/64750835e100ed0d317080aa6a85bc1f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hec06wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9O7UvB07LO8","linkTemplate":"/video/preview/2628811868693041864?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness practice: What does this moment need? (30 min) Claire Bird Mindfulness for Life (MBCT)","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9O7UvB07LO8\",\"src\":\"serp\",\"rvb\":\"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_E7sNggQkAYAEKyqLARABGniB_QUF-wH_APr9DgT6B_0C9AH3APn-_QDf9gwI_fsCAAUEAQr7AQAA7gAADQgAAAD5B_ry9v4BAAIOAPsFAAAAFPgC_vcAAAABCgvw_wAAAAT9EgAD_wAACQoNCQAAAAD3Cwf6-_8AAAUE8PwAAAAADQYJ-gAAAAAgAC2Il847OBNACUhOUAIqhAIQABrwAWYL-AG4Ewb8fwTxAe4H-QChEPT_LAbsAMfj-QDw_P4ADBABAPPyCgADAgQAA_YDAAwC8gAWBAUAEQYMAAYEAQAO-AgAJOj-ABwSAwD3C-__8vsBAPj5BwDw_gv__xAL_hQU9gH8Ad7_GAgHAgDzDf8IBQ4D_QEEAAD_8v8FD_b_7P0S_hD7_v_-CQj9_QH-Bfv27v37CQUC9P8H_PUABPz3EAz9Cfv7BAP_BQUMBOMA_AX1__IJBwEO-wMI_Av2Ag70BwcPBvwF-_sC-A0CEgUK7BIB-QEM_wwC8_wD9hEF7PT8-vH5DPn3-wQEDAYC-CAALZJMczs4E0AJSGFQAirPBxAAGsAHVwcMv9qDWrwvvmi8Ndq1PU1PMzwryCW9ByzEPaV5sjv6IVu8EOgcvhCvazxvYXC4FM_hvsGt-7zV5wq9ih9TPssQ6Duk9se856fYvZxTyTwA4i47T3iRvmcVTD2p5ou6zbNNPUX9RL22Jbw8WvTOPcLybD0_OOG6AZzFu33-wbugkm69839dvYGGDb0dkYy6veMkPh-0g7xkHv076-CwPX94jLx8FU-8siZcO4ZLWDv4cEm9v7WDvXmKgTxaaQy79z8QPhegbbyfSfI7fedXPUbF6rtSVPY4WyxAPUdpobrttBi7bx-DPK4M6jyffYA8zmFIvTauf72_A8m7Yf4qPe13zTx3xxg9Puq_Pei0-Dx2Co-3de-HPY0_Nj3iua08ZD4gve6pAb0jCnc8fROZPQ9wFLtKP6M7feuDPCyrizfaNtI7APy4vBRPqDt5PRi7Z4dOPb2A6DwJQuQ6M-t7PP2AC7uEU5U8ODyDvZO4Pb3l27G8Rx8jPnCt27z-vve7waPyvFmBRj1nk6g8D3WkvUfalz1ztiU8GYpgPN9uST2_NHs8KV-QvLdYpr0P_o88yRcZvfpTdDwMY4O7HxaVvSlZjjzzNOS6MKtTue7Omrxtk4a75gmfPW3gszxRnwk8LbrQu5GEWL2eB3u7hSe0vCxG3Ty5kGQ7KDWqvLXUyzze2AE8OpyfPdo6uDxcfEA7utduPK8qFjzXoJI7KHEHPQZUzTqfMV27m9zUvPNNJL3-XBc7kwjDPPRpGj2MOV87nyH7u68C4bz1fTy7t6lLPS1aBT254mI52_aSPT4xfDw9U4A49vhTPfqDHL0BNkK57fpAPZlpdr3nY_A4fMuxvcBw-Dyb3PI5LkC2vMwC0rxY4405KAaOO7narzxEjOu43t1vvOrWlj0o3S44-sRLPC0cdLrb_0i3KDGEO4N8GLw4Fng5oB8BvUksqTzrG1o5bQuFvNjDsDrR3kE4LxSVvSs0EL034tO4rUA-PPwFlrto8pk4dOgZu8mwJT2kwxE4QJglvOMikjwr9Vu51LpIvWqlkL0OtTa44WpzPWc9QT1l9um4DzRVvODxkrx7nNA3EmiPu06Dvbx1Moi2_YYJPSbI57su76S3uHqZPQQvRL3KxDO4cXyjPMXy3TyLf-O3WMfQO0pMSz3_gAs3ZT9BPKMk_zyHzo83QmYfvLdBnb1px1E4uHMBPcwrgr0vZnS4zn3mOzwflD29Er84YJqYPFua-z2Erf24lWlPveevqbvwvLc2R4i8OzWJBrr3wzw4IAA4E0AJSG1QASpzEAAaYE_6ADD6EeTe-z_mFAr6Iws-HekB994ABCkABkMMvPYg_MAEFwAtAu4OtwAAAOYL9RDdAOZh4_PcLeTjBcyj6gEFfyU35e73Cvyi19Ht-PH2SwIqOgDmDaftHfYCLPn0IyAALbOpLjs4E0AJSG9QAiqvBhAMGqAGAADgwAAAuEEAALBBAABwwQAAQEIAALBBAAD4QQAAEMIAAEzCAADgwAAAGEIAAILCAAA8wgAAYMIAAKpCAAAIwgAAoMAAAAjCAAAIwgAAZMIAALjBAAAAwQAAsEEAAExCAADgQQAASMIAAKjCAACgwgAAhEIAAARCAAAAQQAAbEIAAFTCAACAQQAARMIAABjCAAAAQAAA5kIAABzCAABAQgAAoEAAAJBBAAAcQgAAsEEAAKBBAABAwgAAKMIAAKjBAACsQgAAwEAAADDCAAAgQgAAmEEAAIC_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-MEAAHBBAADwQQAAWMIAAEjCAABUwgAA2MEgADgTQAlIdVABKo8CEAAagAIAAFy-AAAUPgAAJD4AAKi9AADIPQAARD4AABA9AAD-vgAAnr4AAAw-AACYPQAA-D0AADC9AAAcPgAAcL0AAIC7AAAbPwAAmL0AAGQ-AAANPwAAfz8AABA9AACmPgAAND4AAHS-AAA0vgAAJL4AAOA8AADgvAAAoj4AAIg9AAAEPgAAED0AAES-AABUvgAAFL4AAHQ-AAAsvgAAkr4AACy-AADIvQAAMD0AAAQ-AABQPQAAML0AAJI-AAA8PgAAA78AANi9AADOvgAA6D0AAEA8AACGPgAAuj4AAFy-AACgvAAATT8AAKC8AAC4PQAAFD4AAJq-AAC4PQAAiL0AAGy-IAA4E0AJSHxQASqPAhABGoACAABMvgAAqD0AADS-AABBvwAADL4AAFC9AAAwvQAAcL0AAES-AACKPgAAoLwAAOi9AADovQAAXL4AAFC9AABAvAAAoLwAACU_AAAQPQAAgj4AAJi9AABQPQAAcL0AAKi9AADovQAADD4AABS-AACgvAAAJL4AAMg9AAD4PQAAED0AAIg9AABAvAAAuD0AAKi9AAA0PgAAZD4AAIa-AADovQAAuD0AAKg9AAA0vgAA4DwAAIi9AAAQvQAAf78AAJi9AABwvQAAEL0AALY-AAAcvgAAij4AAKg9AAC4PQAAQLwAAOC8AADIPQAAmL0AALi9AAD4PQAAhj4AAHC9AADovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9O7UvB07LO8","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["2628811868693041864"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5006774797046660083":{"videoId":"5006774797046660083","docid":"34-11-13-Z00683033F6587897","description":"Learn more about how to certify to teach mindfulness meditation: https://teach.mindfulnessexercises.com/ Listen to more guided meditations led by Sean Fargo: https://mindfulnessexercises.com/mind...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1921614/7afe15ab6f3ca3130dde302e0b44cc09/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hArK1gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsOR9FBPKLyM","linkTemplate":"/video/preview/5006774797046660083?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"A Mindfulness Practice to Cultivate Nonjudgmental Awareness | Mindfulness Exercises","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sOR9FBPKLyM\",\"src\":\"serp\",\"rvb\":\"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_gIABAAFBwEI_AIEAAAC-P_-APEB9wIHAf8A-gUHBPkBAAD6B_oQAgAAAP4FBgj-_gEAFgIPBQQAAAAc-gL1_QAAAAEJC_H_AAAA_wUG-PgBAAASCggB_wAAAPcMEfv_AAAA_gr8APb9AAAI_gQGAAAAACAALW6y2js4E0AJSE5QAiqEAhAAGvABf_jmA4gf9_lP-PwARAHv_9UA_QBR8vsAwhIBAdnj7wAVDw8A5PUDAejyBgADDvv_6gAf_ucHCgAjAuf_Nx0UAN_0-QBG-voAFAbxARL5-QDwBAgA5SD1AMUR8AAf0PAACPUP-_T96Pv7HBwB8vf0AQTeDgHq8PMFBRT__Q_tDgIE9v8EDy0KAPUDDf7_DdkBC_L7-_wG8f8iA_ME4_QVBR4aF_gH-u4E9AX8-QsPAAPy7AMG6BAJ9ev8B_csC_UDCf0HB_gYDgUA-vwDCCv4BR73AvkV2_kO8BvwCQj1-ggU6vf19O0K_wfv_QAA-fX-IAAtnWo3OzgTQAlIYVACKs8HEAAawAfpXxK_-YWXPE743zsHJDE-h-HjvFslFrzo20I-jzo1Pez7S7yRWSK94AGUveXiGryz8HW-x9CWvEVkQDlxcrc-y6upPOgRKD033fK9LgQ0vcCGcTwR_D--f2B4PRBEErwi5Jc9qqB9vYQAyzsvta8888dUPXeRuLxnDNM9JNl-vFgRATyrirq9xFTfPHyShTytf-E8s8W_vMRPLbzBIb-9trNUvLa4C73NwkO86VTDvJEejjv1dlW9KY19PUAbFD0d6ME9hvx-uepJjzz_LCw9tOZnPdQWsjtjnP88vsyDuzMKNDtszgE-WfKdPXRJsDzOYYg8-QWFvJdjQzw6lnK9LKdzPUiWwrzXWBe8SIEqPJWyMbyLJ8y7dYxQvcq6iTwH_da8awqmuu8ip7xMR8q8eF_XuxdRSbw3TIk9jf02Pcsqz7r2SUm8FuuVvVfZLbx21Z29eRHcPH_sfbsq3De92_biPPtnvLwlTng9kQacPGhkRrw0R9Y99DY2vKFnPbpGn6q8N8xpO0GwjzzG_Jw9Y0k0PaWzGztMaJY7ILULvPM8GTyg86Q8Xx4XPTCz-LoRCTW9WRKlPWBKjzubhjK93yKGPV-3Jbs8T3w9upoBPXmY0bvmCZ89beCzPFGfCTxuXeC8Ee5EPaZnFzyXGdu8eh73PPfnA7x4Tf68gAX6vLTHD7spcIy9h9NzPdcSpzjxLDG-LJXcPPfsbjrQ88I8w-21vK20NbtUYaK8nP0BvczhxbqUy1W93lVvPSsBjDoU9A29XXVTPJbGdTm9osA8BL-Vu7lw-rle-Fy9jYK7PKbBWjebcPE7gEQ4vbbDaTiycp68eSWkvFmLS7kZoem8lDsCPbRd0bmd-8Y8deENPGQSmLnFAp-87v03PZoqs7fMNVa91ovjO0ZKALnF4py8lN0MPRS9srfXNMq8bAD8u_drr7jZ-Yo7QaihveU3vDmkb9I9z4nYPI57CznDgCU8546OvcNmcjn9YYC94ha9PAteAjmDaJK85IMePadrqTcuTkG9xW-ru3ozVbgCJyA9s4ZBPN8kRbcMKXU8HuYGPYMtWDdUshe9c7g2vSiRWLeR2Ck9SwXVvVLCGDh5P569JFMPPY4uxLeilBS8KebBuz5IODgAnCi9lO74vKH_eTgCmmg9K6xvPQ5voDg1fuG9gTKMPQsLLbjFVNo9HLBwPdObADihV5K9cQoGPUYBrbdCy189Yxq3PW6Qjjgbd9Q80ydjPaU0oLg9gEU9d6lHPKJ2yLdLKY698iiQPeAzXLggADgTQAlIbVABKnMQABpgGAsAKhISAbsTJ88D_vkZDSQm5Szr6ADdEwAFLB7KCgP1zfwGAAYADfzFAAAA6BbTCAoA70_m7OYB5AgQ-774Awp_CT_x_vcQ7p7g1_T-_QE09CD-ANsRywka5P0c_eYCIAAt5m5SOzgTQAlIb1ACKq8GEAwaoAYAACxCAAAEQgAAyEEAAFxCAADYwQAANEIAAIBBAAC0wgAA4EEAAEjCAADCQgAAAMAAAKBBAAAMwgAAOEIAAFzCAACgQAAAcEEAAAzCAAAAAAAAiEEAADDBAAA4wgAAIMEAABxCAACAQAAAusIAADDBAABAQgAAUEEAACDBAACIQQAAiMIAACBBAACowQAA-EEAAIjBAADOQgAAQMAAAIDAAACSwgAAuMEAAHxCAAAowgAAOEIAANjBAABAwAAACMIAALBCAABAQQAAoMAAAODAAAAQQQAAmEEAAABAAAAgQQAAsMEAAADCAAAAQAAAIEEAAADCAAAIQgAAgD8AAFDBAAAcwgAA8EEAACDBAADAQQAAcMIAAMBBAAAsQgAALEIAAFzCAADwQQAAwMEAANzCAAAAwgAAgD8AAChCAADgQAAAKMIAAHxCAAAAAAAAhkIAAJbCAAD4QQAAREIAAPjBAAAwwQAAAMAAAIC_AABAQAAA4MAAAJDCAACgQQAAXMIAACDCAABwQgAAgD8AACDCAAC4QQAA0EEAAAhCAACowQAACMIAAAzCAAAAwQAA2EEAAIC_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-AACWPgAAmD0AADu_AACuvgAAJD4AACQ-AACoPQAAEL0AAAQ-AADIvQAAbD4AACE_AADYvQAAuD0AACU_AAB_PwAAED0AAFQ-AADovQAALD4AAIC7AACWvgAADL4AADS-AADuPgAALD4AACw-AAAsPgAAfL4AAIi9AACAuwAAiD0AAFS-AACCvgAAmL0AAIi9AAAMPgAALD4AAKg9AABEvgAAgj4AAPg9AACevgAAfL4AAAO_AAAQPQAAPL4AANI-AACKPgAAor4AABA9AABRPwAAQDwAAEw-AABwvQAAur4AAFw-AABQvQAADL4gADgTQAlIfFABKo8CEAEagAIAADS-AACYvQAAcL0AAB2_AABMPgAAcD0AAIi9AAA0vgAALL4AABQ-AADYvQAAuL0AAHC9AACSvgAAMD0AAIC7AADoPQAAKT8AAHC9AACKPgAAqD0AAMg9AAC4PQAAgLsAAEC8AADYPQAAJL4AABA9AAAwvQAAyD0AAMg9AADoPQAAUD0AAAy-AABAPAAAcD0AAOg9AADgPAAARL4AAIC7AAAcPgAAuL0AAOC8AADgvAAAiL0AADA9AAB_vwAALL4AAAS-AADYPQAAFD4AADy-AABwPQAAUD0AAIC7AACgPAAAgLsAADA9AAC4vQAAyD0AABC9AABQPQAA4DwAAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=sOR9FBPKLyM","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5006774797046660083"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13694700933998257987":{"videoId":"13694700933998257987","docid":"34-1-1-Z9F41D71ED8054FED","description":"How to be mindful in everyday life when you're busy and occupied with all sorts of things? Here are my 5 mindfulness tips for absolute beginners that are perfectly easy to integrate in everyday....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3842731/34ead166998424f0b8ca07571596e1dd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9aE1NwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5Sd3Sl3XHJw","linkTemplate":"/video/preview/13694700933998257987?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 tips for daily mindfulness practice (How to get started with mindfulness – for absolute beginners)","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5Sd3Sl3XHJw\",\"src\":\"serp\",\"rvb\":\"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-AgD6CA38-wT_AQz--wj3__8A9QX1_fYC_wAFBAEK-wEAAAD7AQ0FAAAA9vj___P_AQARBgQEBAAAABb4Dgn9AAAA_f3_8_8BAAD_AAEC-wIAAQ8DBxAAAAAA-hUI_P7_AAAFA_H8AAAAAAX8-f4AAAAAIAAtLWnaOzgTQAlITlACKoQCEAAa8AFsC_oAgfsQ-HfxFgAqBv7_1f0gAFYIEwC1AOcAGQbhAT0D7wDuCQsAEwoKAD7xCgK-9Qf_A_3UAA8I-f8f-Pb_CgEgAMsH5gEE-AsA6xH2_woLB__8HNoCD-38ACbg9_8P8AYBDwP9AhT9Ef8F_vEAFwAE_wv99QEW9wn_BAEWAvnv__4S8w3-1ADmA93vAQfk8Pn8AfsL_ekD9AEz9_4DKwvu_N79BP36FQv98wX9-_bv9QEj-_v73PYM_Qcd_wcH5QENOAEV-gPiAP372AEIFPb8--0N8wEABgYBAfIEBhPe-_Xpzwj9Cv32Aev3AfUgAC2MrTU7OBNACUhhUAIqcxAAGmAjDQA7ChLpxgk86BgR3fEVEi0NDuESAPUTAAkh-uX3FPXa_BIACf37C8kAAAAKFPci-AD9Sf316Bz27uLZzBPvCn8cCubyDyTrnd7d8gEVAh4QMgsA2Rnb9hDyAx0H6BAgAC2lmV47OBNACUhvUAIqjwIQABqAAgAAcL0AAKC8AABMPgAAuL0AAKY-AADKPgAAiD0AABm_AAB0vgAAhj4AANo-AAAUPgAAiL0AAOi9AACqvgAAZD4AAAM_AAC4vQAAUL0AAEc_AAB_PwAA4LwAAKA8AAAEPgAAmL0AAJi9AAC4vQAAgLsAADy-AADmPgAAjj4AAIY-AACIvQAA2L0AADA9AACuvgAApj4AAHS-AADivgAAUL0AAFQ-AACKvgAA6D0AABC9AAA0vgAACT8AAHw-AADivgAAoDwAAAW_AABAvAAALL4AALY-AAAJPwAAFL4AABA9AABHPwAAZL4AACw-AAB0PgAAjr4AAI4-AADovQAA2L0gADgTQAlIfFABKo8CEAEagAIAAES-AADYvQAAQLwAACu_AACIvQAAuL0AAKi9AAC4vQAAEL0AAHA9AABMvgAAUL0AAFC9AABEvgAAuD0AAIC7AABAPAAAJz8AAOA8AACuPgAAUD0AADA9AAA0vgAAML0AAEC8AAC4PQAAQLwAAKi9AADgPAAARD4AAIA7AACYPQAAFD4AAIq-AAAEPgAAPD4AANg9AACIvQAAXL4AAAw-AABwvQAAoDwAAIi9AADoPQAAUL0AAEy-AAB_vwAAUL0AACS-AACYvQAAiD0AAFy-AACAuwAAQDwAABw-AABwPQAAQDwAABC9AAAkvgAAcD0AAFA9AACIPQAA2D0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5Sd3Sl3XHJw","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13694700933998257987"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7182405039826013352":{"videoId":"7182405039826013352","docid":"34-5-6-ZD2F4D2C21E0ED0BC","description":"Oxford Professor Mark Williams gives a talk based on his latest book, Deeper Mindfulness, co-authored with Dr Danny Penman. From the book description: Use the hidden foundations of mindfulness to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3515251/206c06ef83214489acd81302c06c2219/564x318_1"},"target":"_self","position":"10","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dykv1FCEv52E","linkTemplate":"/video/preview/7182405039826013352?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Deeper Mindfulness: Exploring Feeling Tone, Frame by Frame","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ykv1FCEv52E\",\"src\":\"serp\",\"rvb\":\"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_E74VggQkAYAEKyqLARABGniB8wkHCP8CAPEH_QoABP4BEfkN9fcAAADo-vz-BP4BAAf7CAH7AQAA6vX-DgIAAAD9BgH7-v4AAA4NAfoFAAAAEfEB_AMAAAD5EwwF_gAAAPT3BwIDAAAAB_sHDP8AAADpA_QCAAAAAPsB_AQAAAAAAAT1BAAAAAAgAC3ZfdY7OBNACUhOUAIqcxAAGmAeCgAT9__a0fw14fHb6gkVJzLvEugCAB8bAPApDesw--LgOhsACvgE470AAAD2FvUVIQDXWwjM4_AH9Czuy-AmB38bFfwTJhLs9cUK4xAB2SxJMhUA3wv08VfGCyXqCgwgAC1iLUQ7OBNACUhvUAIqrwYQDBqgBgAAgEAAAPDBAADIQQAAiMEAABTCAABgQQAAQMAAAODBAABQwgAA0MEAAJDBAABAQgAAMMEAAExCAAAAQgAAEMEAADBBAAC4wQAAQEAAAHDCAACAPwAAMMEAACjCAACiQgAAeEIAAFBCAADYwgAAQMIAAMBCAACQQgAAYEEAAFBBAAAAQAAAUEIAABDBAACIwQAABEIAAAAAAADgQQAAsMEAAODBAACoQQAAoMAAAKBCAABMQgAAQEEAAIA_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_AACAQQAAwMAAAKjBAADgQQAAIMIAACBBAACwQQAAgL8AAOBAAAC4QQAAisIAADRCAAAAwQAAiMEAAEBBAABQQgAAgEIAAIDBAAAswgAAHEIAAIA_AABgwQAA6EEAAExCAACQwQAAgD8AAIhBAADAQQAAAEAAAAjCAACAQAAAksIAAIxCAAC4QQAA6MEAALZCAABQQgAAIMEAAOBAAADIQQAAqsIAACxCAAAAQQAAIEEAAADBAABgwgAAnsIAAMDBIAA4E0AJSHVQASqPAhAAGoACAACAOwAA2D0AAEw-AABQPQAA2D0AAFw-AABQPQAAur4AADy-AAAsPgAAuD0AAJI-AAAMvgAAXD4AAAS-AACgvAAADz8AAIA7AACYPQAAxj4AAH8_AACAOwAADD4AAIC7AAAwPQAAiL0AAFC9AACAuwAAUD0AAP4-AACIPQAAqD0AAFA9AADYvQAA-L0AAHC9AAAkPgAAmr4AALq-AACIvQAA6L0AAFC9AAAQvQAA-D0AAIC7AABEPgAAqD0AAIg9AADovQAAiL0AACw-AAAwvQAAmD0AAHw-AACgvAAAmD0AADk_AABQvQAAyD0AADC9AAAMvgAABL4AALg9AABkviAAOBNACUh8UAEqjwIQARqAAgAAlr4AAIg9AADYPQAAQ78AAEC8AAD4vQAAoDwAACy-AAAwPQAAHD4AAOi9AAAUvgAAmL0AACS-AAAwPQAAiL0AAPi9AAA1PwAA4DwAALI-AAAsPgAAoLwAADC9AACovQAAoLwAAIC7AACIvQAAqD0AAMg9AAC4PQAAgDsAAKg9AAA0PgAArr4AAIg9AAAwPQAAiD0AANg9AAAUvgAAPD4AAMg9AABwvQAAgDsAAHC9AAAQvQAABL4AAH-_AACAuwAAEL0AAOg9AAAQPQAA6L0AABw-AACIPQAA6D0AAFA9AAAQvQAAgDsAABS-AABwvQAAUD0AAOA8AAA0PgAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ykv1FCEv52E","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7182405039826013352"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17169837904738410823":{"videoId":"17169837904738410823","docid":"34-11-1-ZF0A79AEE296FBD48","description":"Try our FREE 100 Day Mindfulness Challenge here: https://mindfulnessexercises.com/100-... Author and spiritual teacher Andrew Holecek leads a guided meditation to empower our lucidity at night.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/979663/e79301bfdcf0734707e6b627d6ea1e8b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PhRURAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Djqjpb2aXjyE","linkTemplate":"/video/preview/17169837904738410823?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Exercises Guided Meditation to Increase Lucidity At Night – With Andrew Holecek","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jqjpb2aXjyE\",\"src\":\"serp\",\"rvb\":\"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_v4D_QDy9fQCBgP_AQoJ__f2AAAA4wDwCQD9AgD9CvYMAwEAAPX1AAcGAAAA7AD_-_sBAAAA-QUGAwAAABfv9vb9AAAABgQE-f8BAAD_Bfv_A_8AABEEBxEAAAAAAhASBf8AAAD0DQYGAAAAAAb_-vUAAAAAIAAtx1rLOzgTQAlITlACKoQCEAAa8AF_-v0Cl_wO-V32_AEp7w4AzPMUADEH6gDh_O8Av_jvAAL-BADq8RP_EwYYAQ0EDQDy-v4A7fsHAAkADf83-Rf_DgL6ABb1AwEB5wMB_wkA_9369__2CfX_4xYCAPj3BP4uBwEA6BDwABsJBwPtAAr_-w3-Ae3d9gMT-vwBCQQGAfny9f0KAwMAFQD3--n9DPsFBPP-5AQABQgH9AQDCxADEA75-fkc8gIUHRADDObwAgvn_v7-BhP9AgYSAuP3_AMF7vr_-x7-A_oOCAAOAhQG6-gC-RzxBP_wAPQJHwgA9vsV-QP3BvUHAg3zAvT5-v8gAC0ssFs7OBNACUhhUAIqzwcQABrAB3l5Dr836je9DHZDPHrFIz6LDpK8_BwfvQa8fD7HDqo8MO5LvV1lgr2ajgq9iHfKPO-rMr6LTja9eFZ8vWdimj5OOpu8Gu9YPJXGWb2CGbi8owtFvKmiCL6iSLG7SExVPaQJKj1_NBe9Jlg3PTAO7jwvGQe8mLZJPI5Hvz2DDTm9LsFSOlwAHjt5yDm8RiI0vG4wuTzZBUi9aqHHO4yYjr3Caze9GxOivCGZKb3Nxu88qBnSPLoRlr0ZPAg8vn0HPUVkWD29oOo8X3yPupmc2j3MByk6aSoaveVeAL1NmLq82P9vvBktFbxgtx28LuCKPM5hiDz5BYW8l2NDPBxnCT3snfY8I-bIvD7qvz3otPg8dgqPt1SM87ytTs69ODXMu2XJF73OOM08baAMvHAs67nchUG8d--su1Kl3DxBcTa8xH4LvPXdiL3u9Jm99chVvNgVqzsHsI29xgQMPLhfqb1dh-o8Y2O5POpAtj2yO9M8cUmfvNUGJ73MkqU8NRu1PO_Kmb2Z5Vw9u0VXOtgw3ryoNli9fC6uvMFTSLzJVbE9wToMPDfiST3F2zS9zjkXPDUHCL2-ghk9xYB8u-EoqT0lKYS8dbehu1U4Pb0dFhO7f-Cmu2i9Dr10znQ9DKoyPC19o73ZhyY9XqmAu4sC2Dx0RhS9g_Q5PDD8Fr1QJ488Jo4bPHZmp7yXhus8HZQLO4BK8DzPVCG8XTWuO2RZEzsEjw89yaIXu1C1TLwOHty8Icgku4OD4jy9V0i9siIOuQX-Cz3iqWy8Oej5OPA74bwsL9Q8Ee4lO9KJhD3p8gY-skiFOeWMcr2_lny8gjRHOM2Rdb01RWC9HDIuORlNdLtUa4Y8UMi8uS5AtrzMAtK8WOONObbERT1bmOW93BnIt1WEO71UrQU9SBacuKJhsTynWjs-im6IOfphhD2dqIs9HnGUOLrnjz22tpU8mA3IuUc5uD0Cib-7iRKWOEHjeLx8R-29YROrOe5Nwr2WEKI9I-exuDr197yOBKq9lt30uM_GBT3cTKA8h_YnuEyzr7yosZg84-5-OKUl4DxBsfo8QDvTuEZGQj3sDi49bpaMOHgjmDyCZww9kxHROCmx6730Md89EmLIOAHewry7T4Q86JYPOCGndL3_dlm9aF5xOCoED7yMIlU9llLcN-rulTy-r987Hwb9N8S49jue_Cc8Nh6KuJ-4Urzs20m8YFOUNxXLSD0qACa9CY-WN5VfKzzPvIw9xfwGuQRChrw0UBQ9ErdtuNEQlL3oGEu9RmgGuCAAOBNACUhtUAEqcxAAGmAhCABDKw3-qxc5v9QD_fL-PyoCEvvZAAAHAOkhBPcN_PK5Cfj_IhsC_rkAAAABGdITCwDhYejf6QLrBAvaxvsfHn8HO-sHCTXTs_qz_9kVCwUBIhYAqxbFIxPs-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_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-AABcvgAAPD4AADk_AACSPgAAbb8AAKa-AAAQvQAAUD0AACw-AACIPQAAQDwAANi9AACYPQAA-j4AAIA7AADgvAAATT8AAH8_AAAEvgAAdD4AAKA8AACoPQAAgLsAADy-AABAvAAAgr4AAP4-AABEPgAAdD4AAAy-AACovQAAFL4AAOA8AAC4PQAARL4AALa-AABwvQAAir4AADQ-AAAkPgAAHD4AAES-AABkPgAA4LwAAFy-AAAUvgAApr4AAJg9AABwPQAARD4AALI-AADGvgAAgDsAAH8_AABwvQAAij4AAFA9AABcvgAAcL0AAEC8AACYPSAAOBNACUh8UAEqjwIQARqAAgAAcL0AAAS-AACgvAAAN78AAEC8AADYPQAAoDwAAOC8AAB0vgAAQDwAAKC8AABcvgAAyL0AAHy-AABAPAAAQLwAANg9AAAZPwAAmL0AAKY-AAA8PgAA2D0AAKC8AAAMvgAAED0AAEC8AAB8vgAAcD0AAEC8AADoPQAA-D0AAFA9AACoPQAATL4AACQ-AAAQvQAAUD0AAIA7AABMvgAAFD4AAFQ-AAAcvgAAEL0AAEC8AACCvgAAQDwAAH-_AABAPAAA-L0AANg9AABQPQAAEL0AAOC8AAAEPgAAcD0AADA9AABwvQAA-D0AAKC8AACAOwAAML0AAJg9AABEPgAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jqjpb2aXjyE","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17169837904738410823"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6469703792061950326":{"videoId":"6469703792061950326","docid":"34-5-4-Z9C5ABDA29293059C","description":"Learn more about how to certify to teach mindfulness meditation: https://teach.mindfulnessexercises.com/ Listen to more guided meditations led by Sean Fargo: https://mindfulnessexercises.com/mind...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4890274/38c7612cc37739e69f91bd0c70b6259b/564x318_1"},"target":"_self","position":"13","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSs1HiyrKV_o","linkTemplate":"/video/preview/6469703792061950326?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Exercises - Understanding Mindfulness","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ss1HiyrKV_o\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMjI4MDQwOTkzNTUyMzMzNzA0NwoTODU3MjE3NDI2MDQ3MTg5MTIyNQoTNTIxNzExOTI4NTc5MDIyNjQzNQoUMTUxNDgyMDgwMjIxNzcyMjQxMTMKFDE0NjgzMjMwNzcxODk4NDQ2NTEwChM1NjE2NTk2NDA5OTkwMjI0MTE0ChMyNjI4ODExODY4NjkzMDQxODY0ChM1MDA2Nzc0Nzk3MDQ2NjYwMDgzChQxMzY5NDcwMDkzMzk5ODI1Nzk4NwoTNzE4MjQwNTAzOTgyNjAxMzM1MgoUMTcxNjk4Mzc5MDQ3Mzg0MTA4MjMKEzY0Njk3MDM3OTIwNjE5NTAzMjYKEzYwMTUwNzU4Njc0NDA2MDA0NzIKEzYwMTUzMzYwODU1MjI4NzYzNjkKFDE3ODU4MjQ4NDg4Nzc0MzA2NDI2ChM1NjAwODcwMjEzMjg5NDE1MjY5ChQxNjA3Mzc4Mzc1MzE1MzMwODM5NQoUMTA1NjU0OTY2NTk0NjYwNjczMjAKEzk1NDczMTQyNTYxNTg1Mjk4NDAKEjIyMjAwNjAxNDQ5ODY4OTkzNxoVChM2NDY5NzAzNzkyMDYxOTUwMzI2WhM2NDY5NzAzNzkyMDYxOTUwMzI2aq0NEgEwGAAiQxowAAopaGhhcGFsYmdjeWZiaWtpaGhVQ3FlQ3FjbDJ5N3p3M3Zkdm51cmh0UHcSAgARKg_CDw8aDz8TKYIEJAGABCsqiwEQARp4gQP6_QL7BQD5AQAJ-Ab-AgsJBwD3AQAA8gH4AgcB_wAFBAEJ-wEAAP319gkGAAAA-gXy_AL-AAARBQQEBAAAABH-APn_AAAAAQkK8f8AAAD2-gb5AgAAAA0IAQUAAAAA9A8MBv4AAAAA__sMAAAAAAz2AAUAAAAAIAAtWULiOzgTQAlITlACKnMQABpgDQ8AFwsP99siC97-DP4OFiAQ8iTl4wDbDQAPNAPvBvr1z_UPAPYMAQPQAAAA7SzcCwkA2EDx-fwK_xIM_NwIHxx_7yr2GiL3-K3T4OUKHwYZBSQCAPUM2u8R4wEY9fcQIAAtmqByOzgTQAlIb1ACKq8GEAwaoAYAACDCAABYQgAATEIAAMBAAAAEQgAAGEIAALhBAADowQAAHMIAALjBAAB4QgAAREIAABDBAAB0wgAAEEIAAOBAAADAQQAAoMAAAADCAADSwgAAAEEAAIBBAAAkwgAANEIAAMhBAAAQQQAASMIAAHzCAAD-QgAANEIAAJBCAABAQQAA2MEAAOBBAABMwgAAoEAAAMBBAAB4QgAAsMEAAIjBAAC-wgAAwEAAAFRCAAAAwAAAQMAAAIBAAABYwgAA-MEAAFhCAACwwQAAhsIAANBBAABQQQAAYEEAAIjBAACQwQAAUMEAALDBAAAEwgAAwMEAADDCAACAQAAAQMAAABjCAACwQQAAEEEAAKBCAAAIwgAAQMIAAIA_AAAQQgAArEIAAADAAAAUQgAAAMEAAIBAAADAwQAAaEIAAIC_AADgQAAAgL8AAIBAAADQQQAACMIAAODBAAAoQgAA4MAAAKBBAACIQgAAUEEAAKjBAACAQQAA4EEAAOBBAABAwgAAUMIAAFBCAACAQAAAoEAAAOhBAADgwQAAOMIAAEBAAACIwgAAXMIAAMjBAAAQQQAAqMEAACzCAADgQAAAqEEAAIBBAACKwgAAQMEAAKZCAACgwAAAgD8AADDCAACIQQAA-MEAAEhCAADIQQAAuMEAAOjBAAAwQQAA8MEAANBBAACwwQAAWMIAAFjCAACgwQAASMIAAIjBAAAIwgAA2EEAAKBAAABsQgAAIEEAABjCAACQwgAAcEEAAJRCAACIQgAAIEEAAHDBAAAIQgAAgEAAAHhCAAA4wgAAwMAAAEDAAACIwQAAHEIAAPDBAACIwQAAUEEAABDCAADAwAAA4EEAAAhCAAAAwAAABEIAAKrCAAAsQgAAuMEAABjCAAA8QgAA4EAAALhBAAAcQgAAlMIAAOBAAABAwAAAuMEAACBBAABMQgAAEMEAANDBAAAQQQAABEIAAOBBAAAkwgAAUMEAAODBAACYwQAArMIAAKTCAAA4QgAAPMIAAJDBAACGwgAAMEEAABDCAAC4QQAA4MAAAHxCAAAAAAAABMIAACDCAADQwSAAOBNACUh1UAEqjwIQABqAAgAAML0AAKA8AAAMPgAAuL0AAGQ-AAAsPgAAoDwAACO_AADavgAAFD4AABQ-AAA0PgAAHL4AAKA8AACgvAAAdD4AAN4-AADYvQAAUD0AAAc_AAB_PwAAQDwAAFw-AAAMvgAAuD0AAAS-AADqvgAAdL4AACS-AADmPgAAXD4AAFw-AACYPQAAor4AAKC8AADgvAAAQLwAAFS-AADGvgAAmD0AAMi9AAAwPQAAfD4AANg9AABsvgAAgj4AAIg9AACGvgAAFL4AALq-AAD4vQAAhr4AAI4-AAAEPgAAor4AAIg9AAAzPwAA2L0AABw-AAC4vQAARL4AADw-AACgvAAAgLsgADgTQAlIfFABKo8CEAEagAIAAFC9AAAwvQAAUL0AADG_AABwPQAAED0AADA9AAAEvgAA2L0AAAQ-AAAQvQAAqL0AAOC8AAB8vgAAuD0AAHC9AABQPQAAET8AAEC8AAC2PgAAiD0AALg9AABQPQAAEL0AAOC8AACAuwAALL4AAIC7AACAuwAA2D0AAIg9AAAwPQAALD4AADS-AABQPQAAgDsAANg9AAAQvQAANL4AAFQ-AACoPQAAiL0AABC9AACoPQAA-L0AAIA7AAB_vwAAoLwAALi9AAAsPgAAyD0AAPi9AADIPQAAUD0AAOA8AAAwPQAAoLwAAMi9AAAQvQAAgDsAAIC7AAA0PgAAiD0AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Ss1HiyrKV_o","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6469703792061950326"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6015075867440600472":{"videoId":"6015075867440600472","docid":"34-4-0-Z1DB551A47D51DDCA","description":"Explore all of Loch Kelly's practices and teachings on the Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2845660/653514f026e39c93994221de8c930020/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yBs5YgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYc29-dvA5JQ","linkTemplate":"/video/preview/6015075867440600472?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Effortless Mindfulness Embodied","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yc29-dvA5JQ\",\"src\":\"serp\",\"rvb\":\"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_E_gJggQkAYAEKyqLARABGniB_gcIBPwEAPEIBgr3BP8B7wIA-An_AAD4_f4DBQL_APgABfoHAAAA-v8BBQgAAAD4_QYD_P8AABT7AgwDAAAADPsAAAEAAAAEEQz8_wEAAPX3BwIDAAAAARX5Cv8AAADsCP4AAQAAAPoCAwcAAAAAFvT2AgEAAAAgAC27St47OBNACUhOUAIqhAIQABrwAX8JAQOWBu75Nf3_ACARBADA-Rv_NPAEALHr-ALCDe__FPkB_-_qAAAF6yP_-PL_AOPw9QAHCggAAvnuACwX-QDk9gYAKeX-AB8H-gA28_0A6RvuAfQI__0V-vcCLubx__X3B_4CBPn_-A_lAfkF-_4B-wYE-BX6Agj09v4VDvgBFubw_woO_v4CAQT83vkH__7x-v_mC_UFCRUE_QUH-_8LE_T-Gvf2APAJ-AQIBQH7EvD9-wMOBP8CBhMC-wz0A-8J_wIDHgwFBfAFCBL3CgUV7wz09fYC__IX8gjwDQUP_RP59-H4BgboCfn-7fUDAyAALbN0Vzs4E0AJSGFQAipzEAAaYDb7AEXhDvKxEVff8e_FAQPwHAX5tNz_9xD_DC3bxA8k3MMU7v_z1u_1qwAAABgt_A8mAPpw0t3bI_rfCsnT9yQXfwsx3MUYH-6z3or17ikANQssSwD4HacHPgHfIP8s_CAALbbmHjs4E0AJSG9QAiqvBhAMGqAGAACQwQAAAMAAAEDAAABAwgAAAEIAAOBBAAA8QgAAMMIAAETCAADIwQAAyEEAAMjBAAB0wgAA4MAAANBBAABwwQAAAMEAAKjBAAA4wgAANMIAAADBAABAwAAAYMEAAKBAAADYQQAAEMIAAADCAAAQQQAAJEIAAEBBAAAAQAAAQMEAAGTCAADgQQAALMIAAABAAADgQAAArEIAAADBAADAQAAAfEIAAHhCAACAQQAAgMAAAJBBAAAgQQAAusIAADzCAAC0QgAAEMEAAJDBAACAwAAAgMAAAODBAACYQQAAOMIAAIzCAACAvwAAiMEAABBCAACQwQAAtsIAAKhBAABAwgAAoMAAAKLCAABEwgAAsMEAACzCAACgwAAAIEIAAKxCAABwQQAAiEIAAHDBAAAYwgAACMIAAAzCAADQQQAAAEEAANjBAABEQgAAAEAAAIA_AAAgwgAA4MEAACBCAADwQQAA6EEAAKDBAADoQQAAYEEAAChCAAAQwgAAQEAAAIA_AACAwQAAmkIAALBBAACwwQAAhsIAAFRCAADgQQAApMIAAIjCAAAMwgAAgMEAAPhBAADYQQAAMMEAAJpCAAC4wQAAcMEAAFDCAABAQAAAdEIAAOBAAAD4wQAAKMIAAIA_AADgQAAAwEEAADzCAADgwQAAgMEAALBBAAAAQQAAhMIAACzCAAAcwgAAYMIAAARCAADowQAA-EEAANBBAABIwgAAAAAAAGhCAADGwgAA4MEAAFjCAADGQgAAHEIAANDBAACwQQAAdEIAAEDCAAA8QgAAQEEAADBBAAAYQgAADEIAABhCAABwwQAAFEIAAAjCAACIwQAA2MEAAJTCAAAcQgAAoMAAAMhBAACawgAAwMAAANDBAADIQQAAIEEAACBCAABoQgAAlEIAALjBAAAowgAAGMIAAKhBAAAgwQAAoEAAAODBAAAkwgAAuEEAAJBBAADgwAAAwMEAACBCAACgwQAAVEIAACBCAACYwgAAzEIAACxCAABMQgAA-MEAAHDBAABAwgAAgL8AAIjBAACiQgAAzMIAAMDBAAAgwgAAQEEgADgTQAlIdVABKo8CEAAagAIAAAS-AAC4vQAAPD4AAIq-AAAMPgAA3j4AAMg9AAAPvwAAtr4AAJY-AACOPgAABD4AAOi9AAD4PQAAiD0AABA9AAADPwAAPL4AACQ-AAC6PgAAfz8AALg9AAAsPgAAUL0AACQ-AAAkvgAAhr4AAOA8AACAuwAA5j4AADA9AABUPgAAEL0AAIA7AABcvgAArr4AAMg9AABwvQAAxr4AAKC8AADIvQAAyD0AAAQ-AAAUPgAAmL0AAFw-AACgPAAAmL0AAHC9AADavgAAgDsAAHC9AADGPgAAND4AAJq-AADoPQAAMT8AAOA8AABsPgAA-D0AAJi9AACoPQAAQDwAAFS-IAA4E0AJSHxQASqPAhABGoACAACavgAAND4AAIC7AAAfvwAABD4AAKA8AAAwPQAAXL4AAFC9AACKPgAA6L0AAKC8AACIvQAAHL4AABy-AABQPQAA2D0AAFE_AABAPAAAvj4AAEQ-AABwPQAA6D0AAFC9AAA0vgAAcD0AACS-AAA0PgAAQLwAAPg9AAD4PQAAqD0AACQ-AAAsvgAAED0AAHA9AABUPgAABL4AAIi9AACAuwAAoj4AAAy-AAAsvgAAuL0AAIi9AABsPgAAf78AAKa-AAA0vgAAij4AAKI-AADIPQAAuD0AAEQ-AACgPAAAqD0AANi9AACAuwAAcD0AAIA7AACAuwAAED0AAKC8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Yc29-dvA5JQ","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6015075867440600472"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6015336085522876369":{"videoId":"6015336085522876369","docid":"34-2-13-Z753C4093C05C0409","description":"Do you want to learn How to Process Emotions and improve your Mental Health? Mindfulness for Anxiety Practicing mindfulness can help you shift your perspective on emotions, especially anxiety.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1027641/89d961ab08835459e018c8945fcd5237/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KwE-BQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGjkwrVi_Lj0","linkTemplate":"/video/preview/6015336085522876369?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness for Anxiety A Beginner's Guide 21/30","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GjkwrVi_Lj0\",\"src\":\"serp\",\"rvb\":\"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_vwA_gMA-AcFCAAG_QICE_r69___AO0J_wYIAAAA_QMA-fcBAAD1DgEKAgAAAAUDA_z-_gEAEQYEBAQAAAAW-A4J_QAAAAEJC_H_AAAAB_8B8wIAAAAPAwcPAAAAAPcMEfv_AAAACgr8DAAAAAD2_f4AAAAAACAALQBT2zs4E0AJSE5QAiqEAhAAGvABfxL5A-71_AIKBuUA2vsDAcMH_wAr-fcAuQMJAM_62gAY-_QB4PAKACzxJgH8DAv_9AkJ__P8HwAMBvr_OSf2AfLuDgAo5f4A9f73AAXu8_8c_P7_CvfoAQv48gAh_gkA_gwH_rkC_AET9QAAJv34BO_xBQMC-P8EHOEBAv__9wb_2wwAEBX8A9UA-PztIRgB6PYDAvUKDgDU6gz9-gjr_ifv-wDq9_T_CvoM_g_l_fz1-v4E5AUH_-L4Cv7y-xID6f0GBAcTBAAC5wD9AvnvCPzzCQIL__YB-APz_xDyEvz_4u4FDQsI8tP_BQru6fsDIAAtRsFbOzgTQAlIYVACKs8HEAAawAesOAm_uhXdPL9FBrythSm-3X1pPZTphjqZt-o9O4XBPNS96TyJste9DZeLPFuuYbrEl1m-jGZlvPW6Jb1nYpo-TjqbvBrvWDw1eTq-DquRO0p-RDyJCxC-Nmquus6P-TuxouY9UfqCvA4wszxnmvC9E4m4PAMk3LtAbAk-sFxKPAE35jv04C69zFgZPanNSbzmlOA95ty3vLbQnzyq9C49R1L3vNQeQDz58re9LAmWO8IbLTwGJMY971KPvHCXvbx882s-4wsJvUd4GrzJzOU9zB4yvHQ2rjuoMxy9ND9Ive9QGLtHLBg8ti2KvEQcBLxhiw0-pPOrPKIZejw_byq9UU50PRFIMrvdYDg-KaZcPeMbPjrBokc8Gt8XvY3YAj3ML967DPwNPWe3ljxwP-C9Zq1XvBg0vrzOzLe96CcDu8CtXLsBvZW8VIhsPTELVjnTwmA9quQtO5y3nLuaiCi9uMrTvFNgXLzbARK9KJYAvepEG7pJYUM9GVRgvcXnzjzIKM89vvs-PMKQi7xAUbQ8xr6kPId-N7r6VB-92WHnPFimhLzdAlm5gIavu9ltYTwUCJs9q-ekPNhY9DuqpY-9YHlrvLPsSbx-n5s975Y_vPwIFTyxJC896GdqPGjU1zvw1ZY7tx81PWKdz7uxlvE8MT5xPPLCCjzOqs-9B2cmvFzm07ugkQQ8Ey6_vLvAPLtmhbI91jpxvKoLWzuH6dK79HiQPCj9FLuAG9g8aG-1vXQ7Rrl_vi29IVeqPHCOBLvEoli9Y-RWvUvwvbhT6gI-tPjevGAcv7lbDxo9-0uBPXPcZzmsU6U8HlhpvH92oTmtunW7cmZgvPq2sbn92OS8rMIJvM8lYjtvOAK92e6uPdTLMDgO7AK80-UjvX-b-LkwaHy9ePmMPREBeLf6WGY9cNWQPAwjYLgGNq29X8olPbtrW7ltnck8oqAvvX-jprnwxT66UJr8vBxBCjhfDRA9l2MIvfKlr7dGLtO89gESPWgL8TijhsA8lFBVPEJ4Uri-zpe5c2oivU9KLLev2Bk889qWvUlaH7dveZO7czA2PbTFkLfN8iu86gNOve0tmziztuk9wm0NPS894zhTOAe9H2glPR8_LbiwsjE9Nvm1uzXA8zYKp6A8QeMZu_FzjbhgkHS99V2bPJSkGLg08eg5h3sbPRgDHTjgFXw9q9UyvUkLFTa4cwE9zCuCvS9mdLjFKak8piUbPQ3sGjhEgo68_oSOPO2itbg5F3O7el_Zufhti7e9QB-9650bvINQODcgADgTQAlIbVABKnMQABpgS_wANxAU-bAFRd7uCvEQDCAU6yvP8gAKKwD8F_Hu5xfgzSYA_xzx_uy2AAAAExPtCvEA8mTs8cYp3Qwc55r_5hx_ERH7-f4yBabN6PoHAQsmGDQ-AP0grSQY4wYpCCn6IAAtaP0zOzgTQAlIb1ACKq8GEAwaoAYAAIC_AADAQAAAgEIAAIBBAACYQQAAYMEAAIhBAACAvwAAiMEAAKjCAABMQgAAAEAAAMjBAAAAQgAAgEIAAPjBAADAwAAAQMEAAIDAAAAcwgAAMEEAAOhBAAAgwgAAyEEAAFBCAAD4QQAAZMIAADzCAAC0QgAAMEEAAPhBAACGQgAAMMIAAOhBAAAYwgAAQEEAAGTCAAC4QgAAKMIAAFDBAACgwAAAwEEAAJhCAABQQQAAMEIAAAxCAAAEwgAA2MEAADBBAACwwQAAoMAAACBCAACgwQAAsEEAAPBBAAB8wgAAoMEAACDBAADIQQAATEIAAODBAAAwwQAAbMIAAMDBAACQwQAA-MEAAIBBAACAQAAAUMEAAKDAAACYQQAAokIAAHzCAAAwQgAAEEEAALbCAACAwgAA6EEAAFDBAACqwgAAVMIAAIA_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-AABwPQAA2D0AACW_AABsvgAAQDwAABA9AACePgAAkr4AAHQ-AAAEvgAAmD0AACc_AACAuwAAmj4AACk_AAB_PwAAQLwAAJY-AADIPQAAHL4AAAS-AACAOwAAUL0AAJi9AAADPwAAuD0AAII-AACSPgAAVL4AAJa-AACgPAAAED0AAN6-AACavgAAiD0AANI-AACIPQAADD4AAKg9AABcvgAADz8AAFA9AAAEvgAAnr4AAN6-AABkPgAA-D0AADw-AABEPgAAPL4AALg9AABZPwAATL4AAIC7AABkPgAAXL4AAEQ-AACIvQAAJL4gADgTQAlIfFABKo8CEAEagAIAABy-AAAcvgAAcL0AAFe_AADYPQAA4DwAAOA8AAAUvgAANL4AAEQ-AABAvAAAoLwAADy-AACuvgAAqL0AAOA8AAAwPQAAJz8AAFA9AACaPgAAoLwAABQ-AABwvQAAcL0AALi9AAAMPgAALL4AABC9AACIvQAABD4AANg9AADgPAAAVD4AAIq-AAC4PQAAoLwAAHA9AADYvQAAjr4AACw-AADIPQAAEL0AAIi9AAAwPQAAVL4AAOC8AAB_vwAABL4AAHC9AACoPQAAJD4AACS-AABEPgAAEL0AAAw-AAAQvQAAgDsAADC9AADYvQAA2L0AAEC8AAAEPgAAoLwAAAQ-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=GjkwrVi_Lj0","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6015336085522876369"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17858248488774306426":{"videoId":"17858248488774306426","docid":"34-3-12-Z1827F7A67A7745AD","description":"Explore all of Loch Kelly's practices and teachings on the Mindful Glimpses app, found at https://mindfulglimpses.com. This innovative mediation and wellness app offers daily micro-meditations.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1023836/3fe55d7c128f827698801eb690001d62/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yJxzJgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqECd84sw88M","linkTemplate":"/video/preview/17858248488774306426?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Standard Mindfulness and Effortless Mindfulness - What’s the Difference?","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qECd84sw88M\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMjI4MDQwOTkzNTUyMzMzNzA0NwoTODU3MjE3NDI2MDQ3MTg5MTIyNQoTNTIxNzExOTI4NTc5MDIyNjQzNQoUMTUxNDgyMDgwMjIxNzcyMjQxMTMKFDE0NjgzMjMwNzcxODk4NDQ2NTEwChM1NjE2NTk2NDA5OTkwMjI0MTE0ChMyNjI4ODExODY4NjkzMDQxODY0ChM1MDA2Nzc0Nzk3MDQ2NjYwMDgzChQxMzY5NDcwMDkzMzk5ODI1Nzk4NwoTNzE4MjQwNTAzOTgyNjAxMzM1MgoUMTcxNjk4Mzc5MDQ3Mzg0MTA4MjMKEzY0Njk3MDM3OTIwNjE5NTAzMjYKEzYwMTUwNzU4Njc0NDA2MDA0NzIKEzYwMTUzMzYwODU1MjI4NzYzNjkKFDE3ODU4MjQ4NDg4Nzc0MzA2NDI2ChM1NjAwODcwMjEzMjg5NDE1MjY5ChQxNjA3Mzc4Mzc1MzE1MzMwODM5NQoUMTA1NjU0OTY2NTk0NjYwNjczMjAKEzk1NDczMTQyNTYxNTg1Mjk4NDAKEjIyMjAwNjAxNDQ5ODY4OTkzNxoWChQxNzg1ODI0ODQ4ODc3NDMwNjQyNloUMTc4NTgyNDg0ODg3NzQzMDY0MjZqiBcSATAYACJFGjEACipoaGJjaGJ1bHVweGZvcnBjaGhVQ1FUbEt4ZlZrNW82QjVTdmJ2WWRTWlESAgASKhDCDw8aDz8T3AyCBCQBgAQrKosBEAEaeIH4_ggE_AQA7QcBA_kCAAEYAAYJBwEBAPIB9wIHAf8A7gMFCgUAAAAA-wENBQAAAAH-AgP-_gEAFAn9_wQAAAAM_gT6BwAAAAMKAvr-AQAA_PgC_wL_AAAGEQEAAAAAAO0OCP3_AP8A_wr5CgAAAAAT_AAFAAEAACAALZO43js4E0AJSE5QAiqEAhAAGvABcf_ZAN0G9AHp_hIAC_31AYEiCv7EBgv_2T8T_6wOCP8U__IA5yrpAA_KFf8wGwz_VAD8AE3x5f-s_Az_HioSAA354wHu8xcBQAIV_0LHCf_59u0A8gENAurcAAAI3Az-4B3v__rh8gEDGQQEEAfzCQ0tBQP_BBwEsezkAhwjBwP5Bw77JxED_Asr7gD5IRoE6_3yBvT3-vnAD-cB6jzx_f_l7wUTEQ_56yMKBBXa-_r9Dt8HBwH--xzj5_zm-gb5NOvfAvIl-_UR_BD8RPL-_On1FwXkCA_09eX3BtAVAhMTBgL6_xUZ9CHLC_vzHADxIAAt_yEdOzgTQAlIYVACKs8HEAAawAeM9vi-XgImPPEN6rx4e8A9aVGfu4yBt7sMN0U9A5uOvF5C6rz-0gK-Z-dePSV_Jr29jpC-fOdcvdimKTuAtxA-O6IHPWkXGD05KOG9B_ikuz2SHD1nJ6O-zhm0uqUmHroHmg8-Vt6EvEV4xTz4BSo8HUMBOQEdwbxLTwI9Q4fIO392E7x8e9e99C-PO9WIqjzqIzA-w94avekeQLs98uc9i627PQJwAbvX9ra8de6RvQtlvLz3Iho95fMEPHWA1rxXBN89Pn4KvTOTHj1JRx68rn6wuFm49jyseq88lMRtvQpPA70GHDg9ckVzvA2rkzyXgj-9djz_uwfIobxGSmm8-M-JPBZV2jwXQN871PscPVRxYzw8acE9pAUDPRcq_zwxW4K9bkddvLWqgDyN1gw9neBRPB9vzbzeWrY9jyYNPbbfczs98by9ZER9vApq-LpwaGA9zYyjvI3pLjw8Yrm9UWwFPQiAnrmqTgI9FwmSO63wuDxe2xs-mv6yO8KvBTzpooy9NzVQPHJsezvwbgW--PKcPWLHtTucvJ09LBTEPLpNOLt3wqa8xZcEvetySjxqEMk7TJOtPHPIvDnvUaS8bvjdvDjEkTqx90e91o4Cve1e1TuuMQM9_SBhPS85yTsCnrQ9ASqBPYctoDpCn748XDGNPUd7kzvFmdU8G4ucPMSqh7sMAxY9fQgqvPrUUrsqATE9Fa3cPDW0PzvII6093hHfPAhVTbumltI8k8f0u96WQDu4Hbo9afwCvFr2vDkW4YG8oQrkvE4LoDpGX-E9IslHPbsKXTnX0Hc9cSm-unpftjg6WtU9i_Y9vSpU0LjhIIS7HvH1PP_MLrkUBwC-INkXPX1BnjnQ4Ss9X2InPSbsvLmuwAu9pmkrvOY2wznXO5I8hfpnPWhdaLgWIyE9cFvAPD9gEjm9mJy8kG1UvZxUgLm5eVk9bGm0PRpYP7k0Jok9RED0O0DWCjiYUYe88jnBPAJ7VLgdji698tnwuiecIDhBSBY-qOGLPdzPLTcGvfe8xdHLvDT-ZTiIaao99lJCvSfpKjirrHI9uRvAO_-s0bj5Ux69V_SdvR99hTev14-8XBEGPcvHPrdevlC8OL3qO0pWsbiNIr8507lHvKk3Gjjzz7c9-01SPcQsIrlUonG9CMeRPfwWPLh_iYO9Dtj1vQvRErhqTwk9fbLivaJsTjhyjL-6M9zAvKjAZrjMIQ69sTMlPYDVCrjTC5M9R8KjPCLaarhI1JW8Ip72vLT4ALg8CAk8TiraPKSsHTggADgTQAlIbVABKnMQABpgSAUALfED6cfyP9369rf3J_kXAAbotf_UKwDsOOHOAvgCzAgNACLsDPW0AAAACxjZIQgA3mb4v_Qe7P1D37XXCjB_Gffy9QkNC8LWvL_wHPUMHDcdAOcf1OtE1Akw7hL6IAAtlA0uOzgTQAlIb1ACKq8GEAwaoAYAADDBAADAQQAAmEEAABBBAADQQQAAisIAAJBBAABsQgAAgD8AAHBBAABMQgAAUMEAAKrCAAAAQQAA1EIAAFDBAAAEwgAAUMIAAHzCAACQwQAAAMEAAKDBAABQQQAAqEEAADRCAAAMwgAAGMIAAIbCAABwQQAAgMAAANDBAAAAQgAA2sIAALBBAAB8wgAAgEEAABBBAACUQgAAuMEAAMDBAAAoQgAAQEAAADzCAADUQgAAWEIAAEjCAACQwgAAiMEAAJ5CAAAYQgAAQMAAAGDBAADowQAA4MAAACBBAACAwQAAdMIAACRCAAAgwQAAsEEAAARCAADQwQAAqMEAAK7CAABAwQAAUEEAACDBAABQwgAAgEIAAAAAAAA8QgAA0EIAAAjCAAAAQQAAYMEAAIjCAAA4wgAAgsIAAIA_AABQwQAA4MAAADBBAADgQAAAKEIAAMDAAABwwQAAEEIAAPhBAAC4QQAA2MEAAAAAAAAoQgAAdEIAAMDBAAAEwgAAXMIAAMjBAABIQgAA2EEAAPjBAAAAAAAAQEEAAHxCAAB8wgAAMMIAACTCAACowQAA0MEAAHBBAAD4QQAA2EEAAABAAAAwwgAAYMEAAMBAAABAQQAAAAAAAODAAACAQAAAAMAAABTCAACowQAAmsIAAIA_AADIQQAAbEIAAMDBAAAwQQAAuMEAAATCAACAwQAAgMEAAKDBAACoQQAAJEIAAHBBAAAowgAAnkIAAJjBAAA8wgAAuMEAAMBBAADcQgAAuEEAAMBBAADwQQAAwEEAACDCAADYQQAARMIAAMDBAABgwQAAoEEAAIDAAABAQQAAEEEAAPjBAACgwgAAhMIAAHRCAACIwQAAAEIAAHDCAAC4wQAA6MEAAFRCAAAUQgAATEIAAMhBAABcQgAAQMEAAFxCAAB4wgAAKMIAAKDBAAAswgAAMEEAAIDCAAAgQgAAoEAAAIDAAAAQwQAAcMEAAGBBAAA4QgAAkEEAACDCAAAoQgAAQMAAAPjBAABAwgAARMIAAIBAAAA8QgAA2EEAAABBAAB4wgAApMIAAJzCAADAwSAAOBNACUh1UAEqjwIQABqAAgAA-L0AABC9AACIPQAA2L0AAGw-AACKPgAAiD0AAA2_AADWvgAApj4AAOA8AACgPAAAVL4AANg9AAC4vQAAJD4AALo-AAAkvgAAMD0AAL4-AAB_PwAAyL0AAKI-AABMvgAAqD0AAHC9AACSvgAATD4AADC9AACiPgAATD4AADQ-AAAsvgAA2L0AAES-AACevgAA6D0AANi9AADuvgAADL4AAEC8AACIvQAAfD4AAMi9AAAQvQAA2D0AAKg9AACmvgAAgLsAAOK-AAC4vQAARL4AAJI-AAAcPgAALL4AAOA8AAAZPwAAqL0AAMg9AACKPgAA6L0AANg9AADgPAAAuL0gADgTQAlIfFABKo8CEAEagAIAAJa-AADIPQAA2L0AAB-_AACgPAAAoDwAAMg9AAAUvgAAyL0AAAw-AABcvgAAVL4AACy-AACSvgAA-L0AABA9AAC4PQAAOT8AAJi9AAC-PgAA-D0AANg9AAAQvQAAyL0AAMi9AABQPQAAfL4AAHA9AABQvQAAQLwAANg9AADYPQAAyD0AACy-AAAcPgAA4LwAAKY-AABUvgAAZL4AADA9AAD4PQAAEL0AACy-AACYvQAAdL4AADw-AAB_vwAApr4AAKa-AAC4PQAAZD4AAKA8AABwPQAALD4AABQ-AACgPAAAcL0AAJg9AACAOwAA2D0AAJi9AABQPQAAqD0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=qECd84sw88M","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17858248488774306426"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5600870213289415269":{"videoId":"5600870213289415269","docid":"34-3-15-Z761A4CF5B3DCE36B","description":"A 10 minute body scan mindfulness meditation practice guided from a background in Mindfulness-based Cognitive Therapy (MBCT) Join us for an 8-week course: https://mindfulnessforlife.weebly.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4238826/9c62610b86ffe30d815299ec86bfe466/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YIPqJAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dx4MHe5sgJ2o","linkTemplate":"/video/preview/5600870213289415269?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Body scan mindfulness meditation (10 mins), Claire Bird, Mindfulness for Life (MBCT background)","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=x4MHe5sgJ2o\",\"src\":\"serp\",\"rvb\":\"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_E9QFggQkAYAEKyqLARABGniB8wkHCP8CAPYI_QT4Bf8B-_b9Bvr9_QDpBwEN_f8BAAMF8gX8AQAA8O73BQMAAAD5B_rz9v4BAAr89wUDAAAAHfkC9f0AAAABCgvw_wAAAPsAA_0D_wAAEAQHEAAAAADtDgn9_wD_APsB_AQAAAAAC_8G_gABAAAgAC3ZfdY7OBNACUhOUAIqhAIQABrwAWwf6gLDCgP9fwH9AdcI_ACb_-sAMgfpAMHv_wAC_AQBGBX4AOj_C_8QCAgA-gkAAPsF7_8lCwUBFAoE_yIaCAAqBAQAGuH3AScLEAH2De3_8PoBAP8AEgDy6fYA8xH8_hQPAv77Adn_HQD9Af_mFAImBvsCCfcLBgbz6AL_EP_94-gEAB_r__3w_Pz8_gsCAgT18__yFQEC8_AB_Qb1-v71BQIDDeb4AvX5_wMAAuMA_AAK-PMZ9_0C_PgL-wj9_AsBCf8ECP3_9wL7_w8CFQb86xABAQUR-fj36vv2_BUD7vwC-fPxAvbd9wMIDQYD9yAALZi1VDs4E0AJSGFQAirPBxAAGsAHthMNvxrdQbyE82m9Ndq1PU1PMzwryCW9ccnRPQTmAb2iecK7ibLXvQ2XizxbrmG6_Iy7vlpTD7zG6sW7ih9TPssQ6Duk9se8SyMGvkz2tDy59Pk8T3iRvmcVTD2p5ou60kiVPf4izbwe7Qk9aYTIPa1yHD0kk7i8W68uPTda6Tv45129Twh8O3LSRb3fikS86iMwPsPeGr3pHkC76-CwPX94jLx8FU-8TCGrvLIJ1Twhsfi8dvk7vf_jKTxLTUw8af4oPotd0ztHCys8Be5qPU611rxTH207SyyPPVuKdbxzF5u7Fdy0PFTQQz1BIcw8Vh4uvVY9Sr3l3rK7Yf4qPe13zTx3xxg91oLIPQIjuTx3G8q8de-HPY0_Nj3iua08m0BMvef297zc6qA7fROZPQ9wFLtKP6M7IJwqPUiqzjrCbP67grzovDVfpbzpdn66b2HCPK6J4DwDBzQ8-8_1OrIFzjyy1Lo8ODyDvZO4Pb3l27G8O8UKPlaDK71f8OU7s_IJO4HMbj0exn88bfAUvWyQrj3mLz48xSDwPFMSCD0riWw8d8aMumdLUb0HDoM8YdiGvKDqf7nKxbW7HxaVvSlZjjzzNOS6feaRvDIJcrwV16W6WrjsPfiwcjwvoDw7LbrQu5GEWL2eB3u7fw4YvaBnmDymrE87ccmxvJf8FTzRvVo7OpyfPdo6uDxcfEA7q8l4vNdzCjy5ka47-55nPcTTijvGBbk7VGGivJz9Ab3M4cW6ZhW2PF5vcT0-krM5XdWCO5ouurwQFym7i3YrPSCXWD32qF-4RlCbPQmG2DyeeEA4p4dSPTm5X72sQYa47fpAPZlpdr3nY_A4XVWhvQDcUTz0PMk4LkC2vMwC0rxY4405oxiFPOCwHTyltju6rL4EvVKfHz1Jkbw5-sRLPC0cdLrb_0i3YsCSPJci9TsUx185-MDzvCEtZD1QnLs4sVUbvLTWhrz2Hmu4G8mkvZa2g71rGiy4gpi-uuuz-byDyaM4KDMUPbpvkDtI0uC3Oo7EvPy3nDzdGVi51LpIvWqlkL0OtTa44WpzPWc9QT1l9um4OKu0vEvW1TvKKDU5SYxUvO9KjL15K9c2_YYJPSbI57su76S3j4FmPTtFPb0uoyO4JvunvJ5z3DwnFjC4yzg6OypcCj3rsIM3HRMzPYjxej3PVyY1QmYfvLdBnb1px1E4hhAhPVx3073e85u3zn3mOzwflD29Er8429utvGvwHj6QOSG5seFpvbYqjTuLvMK3R4i8OzWJBrr3wzw4IAA4E0AJSG1QASpzEAAaYC79ADHjDu3NAELhFfIDFvY0_Ocn1_gA-TkACScq3usL69IVCwAb3O4KvAAAAOMT_xjwANNd0eTrE-z6BN-sAwAUfxk19AoEFfuw4ewC7gjbTSgXOgD1DK3VQAQRNOz0GyAALZnrNzs4E0AJSG9QAiqvBhAMGqAGAABgwQAAsEEAAGxCAAAEwgAAiEIAAJBBAAAAQgAAmMEAAJLCAACAwQAAmEEAAFzCAACKwgAAWMIAALBCAAA4wgAAoMAAALDBAABAwQAAbMIAAIC_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_AABcwgAAIEIAAGBBAACgQQAANMIAAEBBAAAQwQAAqkIAAABBAACWwgAAjEIAAKDAAAD4QQAAWMIAACzCAABUQgAAAMIAAIA_AAAAQgAAZMIAAEDBAABswgAA8MEgADgTQAlIdVABKo8CEAAagAIAAFS-AAAEPgAALD4AAKA8AAAkPgAAkj4AABQ-AADyvgAA1r4AAPg9AACgPAAAjj4AAOC8AAAUPgAAcD0AAIi9AAAHPwAA4LwAADw-AAAbPwAAfz8AACw-AAAMPgAAHD4AANi9AACWvgAAQDwAAKq-AADYvQAADT8AABA9AAA8PgAAgDsAACS-AAD4vQAA4LwAACQ-AABQvQAAsr4AANi9AABkvgAAmL0AAAw-AACWPgAAED0AAMI-AAA0PgAAzr4AABC9AACmvgAAHD4AAOg9AABMPgAAFD4AAFy-AADgvAAATz8AAPg9AABsPgAAJD4AADS-AADIPQAAqL0AABS-IAA4E0AJSHxQASqPAhABGoACAACovQAAUD0AAJi9AABBvwAAmL0AAHC9AACSvgAAUL0AAES-AACOPgAA6L0AAJi9AADgvAAAfL4AAKC8AADgvAAABL4AAEM_AACoPQAAgj4AAOC8AABAvAAAoLwAANi9AAC4vQAAXD4AANi9AACAuwAA-L0AAEQ-AAAwPQAAgLsAACQ-AABQvQAAgDsAAHC9AAAQPQAAEL0AAGS-AACIvQAAmL0AAKg9AAAsvgAAUD0AACy-AAAEvgAAf78AAAy-AAD4vQAAEL0AAFA9AAAsvgAAFD4AABQ-AACIPQAA4LwAAEC8AACIPQAA2L0AAKC8AADYPQAAXD4AAFA9AABEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=x4MHe5sgJ2o","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5600870213289415269"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16073783753153308395":{"videoId":"16073783753153308395","docid":"34-2-15-Z1701B03F071C9A24","description":"Learn more about how to certify to teach mindfulness meditation: https://teach.mindfulnessexercises.com/ Listen to more guided meditations led by Sean Fargo: https://mindfulnessexercises.com/mind...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1990709/69c63cb0ae10a8a8df6eedb0522aa1dc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Kvbq0AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8PzE3dOY5_Y","linkTemplate":"/video/preview/16073783753153308395?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mindfulness Weekend Meditation Retreats | Mindfulness Retreat with Cory Muscara","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8PzE3dOY5_Y\",\"src\":\"serp\",\"rvb\":\"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_6AQD8BQDyA_UCAgP_AfoIEQT6_v0A8_v9_AcBAADtCQIF-wAAAP309QkGAAAA9_3-9fr_AAAXAQP_-gAAAAsGA_YBAAAAAQkK8f8AAAAABQj4A_8AAAsE-QUAAAAA9wsR-_8AAADtAu8CAAAAAAj-BAYAAAAAIAAtfGXeOzgTQAlITlACKoQCEAAa8AF_-AkEnAn_-lnkDAH-9fABsgP3ADUj_wC4DPsB3AgMAA76DQDv_gAAAOP7APn-_gDNBgQA6QjtAAgJ7_819gX_9QMRADTo9AH8CQAACgDr__EmC_4ACAn-9BPj_yvxEgDyFvkA4_nrAPsBFAAO8_QCFPvrAd4UAwEVAg0C-gb3_iby-voK5PMF_AzyA_gCA_zb9QID-wsGAggBCfzwCAcEEwX0AOwH6QXu6wAF__YC_RoP-PrjDAcL5f8FBQgQDggLEQYD-RYNBO_v6_37DfUFIusBBfHqA_ADAu8M7QUOA-ny-_nj6wII8u8IDPz1Cf0gAC2rSk87OBNACUhhUAIqzwcQABrAB7YTDb8a3UG8hPNpvVxXDD2vSZI8NTUcvNxJJD7VadM8RHzxvBTnnb0cYdG8Qu8JvBtkor74GiK9lVdYvbXhkD66ETa9GokwPd-HM75BgkI9ttwUPfQzJb6AiW49CNouPX0D0z1XAow7q3ZNPWjjDT2soPU6XlLQvHxi_T33fpm8V4uZvPWxDL0av3C8kChZPAXDeT0wzb69u-eKPA_thDvMcy69sqPMu1pXVr2eDC49CkoPPKVR_bvd7Xo96UrCO5TCHD7kk9-7eqMbPQP7qT1Vo1c87bjAO-GCh7y5KOm8DJETvbP8Kj0aUTq9Z2jVOwaWDT0gyjy8JGR7PDqWcr0sp3M9SJbCvEYK5T2jliA8U83uO_LR4rwEmv68HXkcPHaeQr3hCII95cckutYF17yEr1m9y8plvLi3NjxkkeY8TWoIvZ6_gTvzboG9LdlnPB7dyLwmagw8GCInPBqj1b3OyIA6v6qEPJLbwDzWnTi9TkA4vKC-uj09WXu8mqGnPHv-j7xNPpc9L2KpPAdH4jokvBg9H5JrvITbdb0L5hQ8FoVhu0s6SjwgCqa88mtaPMsUs7wwkLU7vUVxPIsXyzwmBpo7mGpmvBaJ6T0ybi89zn2Hu_QTczwKOhA9Eh_tO9suersv_7o7BrlNuyQshTy_n3W814hgPDD8Fr1QJ488Jo4bPGLfqTzTrng8tXdbu3-Hkr2ywoi881EpuxJQwT3BeEG9YdMKumZWpTz20Wm9tWxOOye9D70dIJg8BEyJO912hr28ppG8PWiFuZzblD0ChOq8T7mduKi3ULx0tAo-_MVYN5tw8TuARDi9tsNpOLJynrx5JaS8WYtLuaLXeryoEWS93QRLuZ37xjx14Q08ZBKYuTOiWTwLGTm9SNVAuby0vDveBD898KylORR8rj0rwo094GRlOCWIJD0WXY082DXlOF9knTwEmAg9UKKDuUtWqjxDuSM9tPIdOey5r7vFwZq9E4B2ObzJv73GA8C8_xbDNmL1xzy1K9-7LfkPt4lTV72xoga9RjtHuMOnbzwuU5M6WFZBN87dk7za_MO71Y8JOD4SRb2mcTk8tTMJOR3siD1vIZk825A8OCy8Jr1lHZ49mOuWuLRVrjzuMUe8gEyftwiwp7s8AbO9wcv_OMCkQjzfA0-8bnQluNezsTzSwPK6vCq3tYY97T39_gm8gSxKN35LSrxOITw9V6NGuM595js8H5Q9vRK_OO3EmzxFScg97lIKuf8WrjzN56w9wMAWuE3yyDySLxe9sowVuCAAOBNACUhtUAEqcxAAGmAcFQAfFiQEzhEr1gEJ8iENHBjoLdDoAOwOAPVJGO0QBQjY6Q0A-gMR9cYAAADt_O0R_gDTS-Pj8RvqCQLf1fICF3_4PPgrBhDszrjRAfcR_TDtMRoA8wXUDR0CDx8G7fQgAC3UsVc7OBNACUhvUAIqrwYQDBqgBgAA8EEAAPhBAABYQgAAmEEAACzCAABwQQAAoEAAAADBAACowQAAMEEAAJZCAACoQQAAQEAAAGzCAABwQgAADMIAACTCAABYQgAA4EAAAMjBAABkQgAAQMEAALjBAABUQgAANEIAAPhBAABowgAAJMIAAOZCAADYQQAAAAAAAJhBAAA4wgAANEIAAPDBAABEQgAAoMAAAIJCAAAcwgAAaMIAAAzCAACAwQAAuEEAAIjCAACKwgAAEMEAADDBAABIwgAAQEIAAABBAACgwQAAYEIAAGBBAACOQgAAAEAAADDBAAAAwgAAKMIAAHDBAADAwAAAwEAAAJDCAACMwgAAQMIAADzCAACQQQAAUEEAAHDBAABswgAACEIAAOBBAABAQAAAQMEAALZCAAAUwgAAkMIAAADAAAAMwgAACEIAANjBAAAgQQAAoEAAAGDBAAAgQQAA4MEAAABBAAD4wQAAkMEAAEDAAACYQQAAbMIAABTCAACYQQAAAAAAAJBBAABkwgAAyEEAAPBBAABgwQAAcMEAANDBAAAswgAAnkIAADzCAAAYwgAAQMEAALhBAABYQgAAwMEAAADCAAAgQgAAwEAAAJDBAADwwQAAHEIAAKhCAADgwAAAAMAAAIrCAACawgAAsEEAAFBBAACwwQAA4MAAAJBBAABQQgAAIEEAAABBAAAAQAAABMIAANhBAACgwQAAgD8AAMhCAADAwAAAQMIAAIBBAAAMwgAAqMIAAJTCAAAowgAAgMEAAIDBAACewgAAYEEAAABBAABgQQAAkEEAANjBAADowQAAeEIAABhCAAAEwgAAUMEAANhBAABwwQAAAEIAAIbCAAAowgAAAEIAAAAAAABgQQAAAMAAADBBAACIQQAAiMEAAADBAACIwQAAwEAAALjBAAAswgAAkMEAADRCAABQQgAAwEEAAADAAACMwgAAgEAAAHxCAABMQgAAnkIAAGDBAAAgwQAAZMIAAIDBAADIQQAAksIAAPpCAAAMwgAAmEEAAKrCAAAwQgAAgEAAALhBAACAwgAAUEIAAKDBAAA0wgAAdMIAAIBBIAA4E0AJSHVQASqPAhAAGoACAAB8vgAAFL4AAIY-AAAwvQAAbD4AAA0_AAB8PgAARb8AAA2_AAD4PQAAzj4AAFQ-AAAsvgAAPD4AAFS-AACGPgAATT8AALi9AAAsPgAAOz8AAH8_AAAwvQAA2D0AAIA7AAB0PgAATL4AAKq-AACAuwAAHL4AABc_AABkPgAAxj4AACy-AAAsvgAABL4AAIq-AAAMPgAAgr4AAAm_AAAwvQAAoLwAADQ-AACIvQAA2D0AAL6-AAB0PgAAUD0AAPK-AAAQvQAA-r4AAJg9AAD4vQAAbD4AAJI-AACqvgAAMD0AAG0_AAA0PgAAnj4AAFQ-AADGvgAADD4AAAy-AAAsviAAOBNACUh8UAEqjwIQARqAAgAABL4AAOA8AABwvQAAL78AAKA8AACgvAAAQLwAAIa-AAAcvgAAXD4AAKi9AADYvQAAEL0AAES-AACgvAAAmL0AAKi9AAAxPwAAEL0AALY-AADYPQAA4LwAAHA9AADIvQAAQLwAAPi9AAAcvgAAUD0AANg9AADIPQAAmD0AAJg9AABQPQAAhr4AAOA8AACAOwAAmD0AADA9AAAEvgAAmD0AADw-AAAwvQAADL4AADC9AADIvQAAoDwAAH-_AAAEvgAAUD0AABw-AAA8PgAAHL4AAIA7AAC4PQAAcD0AABA9AABwvQAAmD0AABy-AABQPQAA4DwAAEQ-AAAsPgAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8PzE3dOY5_Y","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16073783753153308395"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10565496659466067320":{"videoId":"10565496659466067320","docid":"34-4-0-Z42FB6EADB6CA9B05","description":"What is mindfulness? Today, we discuss the different definitions of this buzzword and how to become mentally strong. Mindfulness, derived from the Pali word for memory, involves maintaining...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3502779/4f30bbf5c6acb0bca7116732fe8e32fe/564x318_1"},"target":"_self","position":"19","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCW_Psahxl_4","linkTemplate":"/video/preview/10565496659466067320?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Day 5: What is Mindfulness? - How to Become Mentally Strong | 30 Days of Meditation, Science, Bliss","related_orig_text":"OxfordMindfulness","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"OxfordMindfulness\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CW_Psahxl_4\",\"src\":\"serp\",\"rvb\":\"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__7_wM_hAD_gEF_wAC9v7-ANAB9P759wQACw4J8QABAAD4_wEHCgAAAPfzDvD7_gEABPr7AgUAAAAb9hP49QAAAAgEBfj_AQAAD_oKBAT_AAAW9g8P_wAAAP4OCwX5_wAA5wLqAwAAAAASFAMJ_wAAACAALcdUqjs4E0AJSE5QAipzEAAaYCoKACIECePR_R_nCRnuEhMYDP4W9-gA4yUA8TgK6QQL4NgDCQAe5RvvygAAAA8Q4STiAOhJEPvnHfsJCunU7v0TfyAJ8gEZ-uav1foEHAYPGfQ-JADoBfn2GfP1NvgJHyAALf87ZTs4E0AJSG9QAiqvBhAMGqAGAACAQQAAsMEAAHBBAACAQAAAoMAAAIA_AABQQQAAQMEAAJDBAAAAAAAAuEEAAFzCAADewgAAQMAAADDBAAAAwAAAyEEAADTCAADgwAAAUEIAAOhBAABwwQAAUEIAALBBAAAsQgAAAEEAAITCAAAUwgAAFEIAABBBAADgwAAAXEIAAHTCAADIQQAAqMIAAHBBAACwQQAAZEIAAIC_AABEQgAAAAAAAMDBAADsQgAAGEIAAIJCAAAMwgAAMMIAADDCAACCQgAAjMIAAKDAAADgQAAAOEIAAKDBAAAkQgAA0EEAAADDAAAgQgAAEEEAAMBAAACaQgAAfMIAALDBAABEwgAAwMEAAJBBAACSwgAAIMIAAERCAABwwQAAoEEAAFRCAAAQwgAAPEIAAKBAAAC6wgAAwMEAAMDAAABwwQAA8EEAAETCAAAcQgAAgEEAAGBCAAAAAAAA2EEAAPjBAAB4QgAAKEIAABzCAABAQAAAIEEAANBBAAAAwQAAoEIAABzCAABQwQAAuMEAAMhBAABAwgAApsIAABhCAADgQQAATMIAAODBAAAAQAAAgMAAAEDAAACQwQAArEIAAMBBAADwwQAAWMIAAEzCAAAwQgAAwMAAACBBAAAEwgAAwMEAADTCAACAPwAA8EEAAAjCAAC4QQAA-EEAAJjBAAAQQQAAMMEAALDBAAAYwgAANEIAABjCAAAMwgAA0EEAAEBBAADIwQAAmkIAAGDBAAAgwQAAosIAAJzCAACoQQAAsEEAAKjBAADYQQAAYEEAAIhBAABgQgAALMIAAFBBAAAIwgAAIMEAAMBAAADgwAAA0MEAAABAAACAvwAApsIAAMTCAABAQgAAmMEAAFDBAAAgwQAAAMAAAKjBAAAYwgAAIEEAABxCAADoQQAAmEEAAIhBAABoQgAAEMIAAFjCAAAQwQAA2MEAAAAAAAAQwQAAqEEAABhCAABswgAAEMEAAHzCAACAwQAAcEEAAEDBAAAowgAA4EEAAJhBAABYQgAAOMIAALjBAACYQQAAYEEAAMZCAAAQQgAAgD8AANDBAACCwgAAPMIgADgTQAlIdVABKo8CEAAagAIAAES-AABQPQAAED0AAJi9AACgvAAAND4AAMg9AAAvvwAAlr4AAEQ-AAAMPgAAJD4AAAy-AAAQPQAALL4AAPi9AACePgAAyL0AAGQ-AAAZPwAAfz8AALg9AACmPgAAND4AALi9AABAvAAAdL4AAIi9AABAvAAAfD4AALg9AABEPgAAfL4AAIa-AADYvQAA6L0AAIo-AAAQvQAApr4AAFS-AAA8vgAABD4AAKI-AAC4PQAApr4AALo-AAD4PQAAfL4AALi9AADGvgAAyL0AAIi9AACWPgAAyj4AABS-AADgvAAAUT8AABS-AACIPQAAUD0AAFC9AAAwPQAAgLsAALg9IAA4E0AJSHxQASqPAhABGoACAABUvgAAqL0AAFA9AABBvwAAMD0AAEC8AADovQAA4LwAACS-AAAwPQAAJL4AAFy-AADIvQAAdL4AAJg9AAAQvQAAND4AACs_AADgvAAAgj4AAOA8AAA8PgAA4LwAADC9AACAOwAAMD0AABS-AACAOwAAgLsAAAw-AAC4PQAAyD0AAOg9AAAMvgAAPD4AABA9AABkPgAAUL0AAJa-AADIPQAAQLwAAFC9AAA0vgAAyD0AAHS-AABwvQAAf78AAFA9AACCvgAAmD0AAJg9AAAkvgAA4DwAADw-AACYPQAAMD0AAFA9AAD4PQAA4LwAAOC8AADgPAAAMD0AACQ-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=CW_Psahxl_4","parent-reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10565496659466067320"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"12280409935523337047":{"videoId":"12280409935523337047","title":"Why train to teach \u0007[mindfulness\u0007] with the \u0007[Oxford\u0007] \u0007[Mindfulness\u0007] Foundation?","cleanTitle":"Why train to teach mindfulness with the Oxford Mindfulness Foundation?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tSix5H1F_Jo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tSix5H1F_Jo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":235,"text":"3:55","a11yText":"Süre 3 dakika 55 saniye","shortText":"3 dk."},"date":"20 eyl 2024","modifyTime":1726790400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tSix5H1F_Jo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tSix5H1F_Jo","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":235},"parentClipId":"12280409935523337047","href":"/preview/12280409935523337047?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/12280409935523337047?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8572174260471891225":{"videoId":"8572174260471891225","title":"\u0007[Oxford\u0007] \u0007[Mindfulness\u0007] Audio Sessions: Session 6 - 10 Minute Sitting Meditation","cleanTitle":"Oxford Mindfulness Audio Sessions: Session 6 - 10 Minute Sitting Meditation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nQ2uvdeiaic","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nQ2uvdeiaic?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":589,"text":"9:49","a11yText":"Süre 9 dakika 49 saniye","shortText":"9 dk."},"views":{"text":"3,5bin","a11yText":"3,5 bin izleme"},"date":"27 oca 2020","modifyTime":1580083200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nQ2uvdeiaic?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nQ2uvdeiaic","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":589},"parentClipId":"8572174260471891225","href":"/preview/8572174260471891225?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/8572174260471891225?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5217119285790226435":{"videoId":"5217119285790226435","title":"Deeper \u0007[Mindfulness\u0007]: The New Way to Rediscover Calm in a Chaotic World with Mark Williams","cleanTitle":"Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World with Mark Williams","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k8Jbdn_YRec","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k8Jbdn_YRec?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2857,"text":"47:37","a11yText":"Süre 47 dakika 37 saniye","shortText":"47 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"18 nis 2024","modifyTime":1713398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k8Jbdn_YRec?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k8Jbdn_YRec","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":2857},"parentClipId":"5217119285790226435","href":"/preview/5217119285790226435?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/5217119285790226435?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15148208022177224113":{"videoId":"15148208022177224113","title":"\u0007[Oxford\u0007] \u0007[Mindfulness\u0007] Audio Sessions - 10 Minute Sitting Meditation with Melanie Fennell","cleanTitle":"Oxford Mindfulness Audio Sessions - 10 Minute Sitting Meditation with Melanie Fennell","host":{"title":"YouTube","href":"http://au.news.yahoo.com/stressful-christmas-meditation-cant-help-220843975.html","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4_kxfwYWzsA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":597,"text":"9:57","a11yText":"Süre 9 dakika 57 saniye","shortText":"9 dk."},"date":"27 oca 2020","modifyTime":1580083200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4_kxfwYWzsA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4_kxfwYWzsA","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":597},"parentClipId":"15148208022177224113","href":"/preview/15148208022177224113?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/15148208022177224113?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14683230771898446510":{"videoId":"14683230771898446510","title":"\u0007[Mindfulness\u0007] Doesn't Work: 'Getting Real with \u0007[Mindfulness\u0007]' Episode 3","cleanTitle":"Mindfulness Doesn't Work: 'Getting Real with Mindfulness' Episode 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=B9OmY62qJpM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B9OmY62qJpM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2126,"text":"35:26","a11yText":"Süre 35 dakika 26 saniye","shortText":"35 dk."},"date":"5 ara 2025","modifyTime":1764951084000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B9OmY62qJpM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B9OmY62qJpM","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":2126},"parentClipId":"14683230771898446510","href":"/preview/14683230771898446510?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/14683230771898446510?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5616596409990224114":{"videoId":"5616596409990224114","title":"OMC \u0007[Mindfulness\u0007] Sessions: Theme 1 - Waking Up and Stabilising Attention, Walking Meditation (10-...","cleanTitle":"OMC Mindfulness Sessions: Theme 1 - Waking Up and Stabilising Attention, Walking Meditation (10-min) - YouTube","host":{"title":"YouTube","href":"http://jpvid.net/video/omc-mindfulness-sessions-theme-1-waking-up-and-stabilising-attention-walking-meditation-10-min-l-kvU_l0mKU.html","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/l-kvU_l0mKU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa3ZUUF94OHNidXJNZ1lTTWpZbk5Idw==","name":"Oxford Mindfulness Foundation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oxford+Mindfulness+Foundation","origUrl":"http://www.youtube.com/@oxfordmindfulnessfoundatio1390","a11yText":"Oxford Mindfulness Foundation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":570,"text":"9:30","a11yText":"Süre 9 dakika 30 saniye","shortText":"9 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"5 şub 2020","modifyTime":1580860800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/l-kvU_l0mKU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=l-kvU_l0mKU","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":570},"parentClipId":"5616596409990224114","href":"/preview/5616596409990224114?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/5616596409990224114?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2628811868693041864":{"videoId":"2628811868693041864","title":"\u0007[Mindfulness\u0007] practice: What does this moment need? (30 min) Claire Bird \u0007[Mindfulness\u0007] for Life...","cleanTitle":"Mindfulness practice: What does this moment need? (30 min) Claire Bird Mindfulness for Life (MBCT)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9O7UvB07LO8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9O7UvB07LO8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU2dsYkROenBZNFRrS213MVlNRkN4Zw==","name":"Mindfulness for Life","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+for+Life","origUrl":"http://www.youtube.com/@mindfulnessforlife4290","a11yText":"Mindfulness for Life. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1723,"text":"28:43","a11yText":"Süre 28 dakika 43 saniye","shortText":"28 dk."},"date":"23 nis 2021","modifyTime":1619136000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9O7UvB07LO8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9O7UvB07LO8","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":1723},"parentClipId":"2628811868693041864","href":"/preview/2628811868693041864?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/2628811868693041864?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5006774797046660083":{"videoId":"5006774797046660083","title":"A \u0007[Mindfulness\u0007] Practice to Cultivate Nonjudgmental Awareness | \u0007[Mindfulness\u0007] Exercises","cleanTitle":"A Mindfulness Practice to Cultivate Nonjudgmental Awareness | Mindfulness Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sOR9FBPKLyM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sOR9FBPKLyM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWVDcWNsMnk3enczdmR2bnVyaHRQdw==","name":"Mindfulness Exercises","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+Exercises","origUrl":"http://www.youtube.com/@MindfulnessExercises","a11yText":"Mindfulness Exercises. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":390,"text":"6:30","a11yText":"Süre 6 dakika 30 saniye","shortText":"6 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"17 eyl 2021","modifyTime":1631836800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sOR9FBPKLyM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sOR9FBPKLyM","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":390},"parentClipId":"5006774797046660083","href":"/preview/5006774797046660083?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/5006774797046660083?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13694700933998257987":{"videoId":"13694700933998257987","title":"5 tips for daily \u0007[mindfulness\u0007] practice (How to get started with \u0007[mindfulness\u0007] – for absolute be...","cleanTitle":"5 tips for daily mindfulness practice (How to get started with mindfulness – for absolute beginners)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5Sd3Sl3XHJw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5Sd3Sl3XHJw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR2M3RDFkY2JDV0h6aDNTZkRoU0Zodw==","name":"Undine Almani","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Undine+Almani","origUrl":"http://www.youtube.com/@UndineAlmani","a11yText":"Undine Almani. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":497,"text":"8:17","a11yText":"Süre 8 dakika 17 saniye","shortText":"8 dk."},"date":"31 ağu 2020","modifyTime":1598832000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5Sd3Sl3XHJw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5Sd3Sl3XHJw","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":497},"parentClipId":"13694700933998257987","href":"/preview/13694700933998257987?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/13694700933998257987?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7182405039826013352":{"videoId":"7182405039826013352","title":"Deeper \u0007[Mindfulness\u0007]: Exploring Feeling Tone, Frame by Frame","cleanTitle":"Deeper Mindfulness: Exploring Feeling Tone, Frame by Frame","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ykv1FCEv52E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ykv1FCEv52E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQkpNNEg4MTFJb3RvY2huRExvLUFxZw==","name":"The Manchester Mindfulness Festival","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Manchester+Mindfulness+Festival","origUrl":"http://www.youtube.com/@ManchesterMindfulnessFestival","a11yText":"The Manchester Mindfulness Festival. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2750,"text":"45:50","a11yText":"Süre 45 dakika 50 saniye","shortText":"45 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"28 eki 2023","modifyTime":1698451200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ykv1FCEv52E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ykv1FCEv52E","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":2750},"parentClipId":"7182405039826013352","href":"/preview/7182405039826013352?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/7182405039826013352?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17169837904738410823":{"videoId":"17169837904738410823","title":"\u0007[Mindfulness\u0007] Exercises Guided Meditation to Increase Lucidity At Night – With Andrew Holecek","cleanTitle":"Mindfulness Exercises Guided Meditation to Increase Lucidity At Night – With Andrew Holecek","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jqjpb2aXjyE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jqjpb2aXjyE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWVDcWNsMnk3enczdmR2bnVyaHRQdw==","name":"Mindfulness Exercises","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+Exercises","origUrl":"http://www.youtube.com/@MindfulnessExercises","a11yText":"Mindfulness Exercises. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":606,"text":"10:06","a11yText":"Süre 10 dakika 6 saniye","shortText":"10 dk."},"views":{"text":"6,1bin","a11yText":"6,1 bin izleme"},"date":"16 tem 2022","modifyTime":1657929600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jqjpb2aXjyE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jqjpb2aXjyE","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":606},"parentClipId":"17169837904738410823","href":"/preview/17169837904738410823?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/17169837904738410823?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6469703792061950326":{"videoId":"6469703792061950326","title":"\u0007[Mindfulness\u0007] Exercises - Understanding \u0007[Mindfulness\u0007]","cleanTitle":"Mindfulness Exercises - Understanding Mindfulness","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Ss1HiyrKV_o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ss1HiyrKV_o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWVDcWNsMnk3enczdmR2bnVyaHRQdw==","name":"Mindfulness Exercises","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+Exercises","origUrl":"http://www.youtube.com/@MindfulnessExercises","a11yText":"Mindfulness Exercises. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"views":{"text":"5,5bin","a11yText":"5,5 bin izleme"},"date":"7 haz 2022","modifyTime":1654560000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Ss1HiyrKV_o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Ss1HiyrKV_o","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":41},"parentClipId":"6469703792061950326","href":"/preview/6469703792061950326?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/6469703792061950326?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6015075867440600472":{"videoId":"6015075867440600472","title":"Effortless \u0007[Mindfulness\u0007] Embodied","cleanTitle":"Effortless Mindfulness Embodied","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Yc29-dvA5JQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yc29-dvA5JQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUVRsS3hmVms1bzZCNVN2YnZZZFNaUQ==","name":"Loch Kelly","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Loch+Kelly","origUrl":"http://www.youtube.com/@LochKelly","a11yText":"Loch Kelly. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1272,"text":"21:12","a11yText":"Süre 21 dakika 12 saniye","shortText":"21 dk."},"views":{"text":"22,7bin","a11yText":"22,7 bin izleme"},"date":"31 oca 2021","modifyTime":1612051200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yc29-dvA5JQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yc29-dvA5JQ","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":1272},"parentClipId":"6015075867440600472","href":"/preview/6015075867440600472?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/6015075867440600472?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6015336085522876369":{"videoId":"6015336085522876369","title":"\u0007[Mindfulness\u0007] for Anxiety A Beginner's Guide 21/30","cleanTitle":"Mindfulness for Anxiety A Beginner's Guide 21/30","host":{"title":"YouTube","href":"http://www.youtube.com/live/GjkwrVi_Lj0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GjkwrVi_Lj0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcHVxWUZLTGtjRXJ5RWllb21pQXYzUQ==","name":"Therapy in a Nutshell","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Therapy+in+a+Nutshell","origUrl":"http://www.youtube.com/@TherapyinaNutshell","a11yText":"Therapy in a Nutshell. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1075,"text":"17:55","a11yText":"Süre 17 dakika 55 saniye","shortText":"17 dk."},"views":{"text":"677,3bin","a11yText":"677,3 bin izleme"},"date":"8 tem 2021","modifyTime":1625702400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GjkwrVi_Lj0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GjkwrVi_Lj0","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":1075},"parentClipId":"6015336085522876369","href":"/preview/6015336085522876369?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/6015336085522876369?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17858248488774306426":{"videoId":"17858248488774306426","title":"Standard \u0007[Mindfulness\u0007] and Effortless \u0007[Mindfulness\u0007] - What’s the Difference?","cleanTitle":"Standard Mindfulness and Effortless Mindfulness - What’s the Difference?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qECd84sw88M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qECd84sw88M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUVRsS3hmVms1bzZCNVN2YnZZZFNaUQ==","name":"Loch Kelly","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Loch+Kelly","origUrl":"http://www.youtube.com/@LochKelly","a11yText":"Loch Kelly. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1628,"text":"27:08","a11yText":"Süre 27 dakika 8 saniye","shortText":"27 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"6 mar 2023","modifyTime":1678060800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qECd84sw88M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qECd84sw88M","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":1628},"parentClipId":"17858248488774306426","href":"/preview/17858248488774306426?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/17858248488774306426?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5600870213289415269":{"videoId":"5600870213289415269","title":"Body scan \u0007[mindfulness\u0007] meditation (10 mins), Claire Bird, \u0007[Mindfulness\u0007] for Life (MBCT backgrou...","cleanTitle":"Body scan mindfulness meditation (10 mins), Claire Bird, Mindfulness for Life (MBCT background)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=x4MHe5sgJ2o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/x4MHe5sgJ2o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU2dsYkROenBZNFRrS213MVlNRkN4Zw==","name":"Mindfulness for Life","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+for+Life","origUrl":"http://www.youtube.com/@mindfulnessforlife4290","a11yText":"Mindfulness for Life. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":724,"text":"12:04","a11yText":"Süre 12 dakika 4 saniye","shortText":"12 dk."},"date":"4 nis 2020","modifyTime":1586030683000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/x4MHe5sgJ2o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=x4MHe5sgJ2o","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":724},"parentClipId":"5600870213289415269","href":"/preview/5600870213289415269?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/5600870213289415269?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16073783753153308395":{"videoId":"16073783753153308395","title":"\u0007[Mindfulness\u0007] Weekend Meditation Retreats | \u0007[Mindfulness\u0007] Retreat with Cory Muscara","cleanTitle":"Mindfulness Weekend Meditation Retreats | Mindfulness Retreat with Cory Muscara","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8PzE3dOY5_Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8PzE3dOY5_Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcWVDcWNsMnk3enczdmR2bnVyaHRQdw==","name":"Mindfulness Exercises","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mindfulness+Exercises","origUrl":"http://www.youtube.com/@MindfulnessExercises","a11yText":"Mindfulness Exercises. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":179,"text":"2:59","a11yText":"Süre 2 dakika 59 saniye","shortText":"2 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"10 eki 2021","modifyTime":1633824000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8PzE3dOY5_Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8PzE3dOY5_Y","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":179},"parentClipId":"16073783753153308395","href":"/preview/16073783753153308395?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/16073783753153308395?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10565496659466067320":{"videoId":"10565496659466067320","title":"Day 5: What is \u0007[Mindfulness\u0007]? - How to Become Mentally Strong | 30 Days of Meditation, Science, B...","cleanTitle":"Day 5: What is Mindfulness? - How to Become Mentally Strong | 30 Days of Meditation, Science, Bliss","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CW_Psahxl_4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CW_Psahxl_4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOF9lSlNKUG5zTWxmazBTcjREcmVOQQ==","name":"FitMind","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitMind","origUrl":"http://www.youtube.com/@FitMindMeditation","a11yText":"FitMind. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":656,"text":"10:56","a11yText":"Süre 10 dakika 56 saniye","shortText":"10 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"4 eki 2024","modifyTime":1728000000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CW_Psahxl_4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CW_Psahxl_4","reqid":"1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL","duration":656},"parentClipId":"10565496659466067320","href":"/preview/10565496659466067320?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","rawHref":"/video/preview/10565496659466067320?parent-reqid=1765324959597131-10024279548865149884-balancer-l7leveler-kubr-yp-klg-4-BAL&text=OxfordMindfulness","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1002427954886514988474","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"OxfordMindfulness","queryUriEscaped":"Oxford%20Mindfulness","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}