{"pages":{"search":{"query":"PHYSICAL TRAINING","originalQuery":"PHYSICAL TRAINING","serpid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","parentReqid":"","serpItems":[{"id":"6346092649097912364-0-0","type":"videoSnippet","props":{"videoId":"6346092649097912364"},"curPage":0},{"id":"14387859974058150257-0-1","type":"videoSnippet","props":{"videoId":"14387859974058150257"},"curPage":0},{"id":"2314274009258546817-0-2","type":"videoSnippet","props":{"videoId":"2314274009258546817"},"curPage":0},{"id":"16559693945288545633-0-3","type":"videoSnippet","props":{"videoId":"16559693945288545633"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFBIWVNJQ0FMIFRSQUlOSU5HCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","ui":"desktop","yuid":"6864224341765150793"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9633657784902378663-0-5","type":"videoSnippet","props":{"videoId":"9633657784902378663"},"curPage":0},{"id":"268049842369933992-0-6","type":"videoSnippet","props":{"videoId":"268049842369933992"},"curPage":0},{"id":"6455716919721839915-0-7","type":"videoSnippet","props":{"videoId":"6455716919721839915"},"curPage":0},{"id":"1952073881436440345-0-8","type":"videoSnippet","props":{"videoId":"1952073881436440345"},"curPage":0},{"id":"9772194344914517576-0-9","type":"videoSnippet","props":{"videoId":"9772194344914517576"},"curPage":0},{"id":"16681220398779100263-0-10","type":"videoSnippet","props":{"videoId":"16681220398779100263"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFBIWVNJQ0FMIFRSQUlOSU5HCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","ui":"desktop","yuid":"6864224341765150793"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"7986960541878048764-0-12","type":"videoSnippet","props":{"videoId":"7986960541878048764"},"curPage":0},{"id":"14951937949459210637-0-13","type":"videoSnippet","props":{"videoId":"14951937949459210637"},"curPage":0},{"id":"9074543413078271034-0-14","type":"videoSnippet","props":{"videoId":"9074543413078271034"},"curPage":0},{"id":"4186940541767202140-0-15","type":"videoSnippet","props":{"videoId":"4186940541767202140"},"curPage":0},{"id":"12444229666762863327-0-16","type":"videoSnippet","props":{"videoId":"12444229666762863327"},"curPage":0},{"id":"9021888165327662336-0-17","type":"videoSnippet","props":{"videoId":"9021888165327662336"},"curPage":0},{"id":"14358287962904648512-0-18","type":"videoSnippet","props":{"videoId":"14358287962904648512"},"curPage":0},{"id":"9364804264221085476-0-19","type":"videoSnippet","props":{"videoId":"9364804264221085476"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFBIWVNJQ0FMIFRSQUlOSU5HCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","ui":"desktop","yuid":"6864224341765150793"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPHYSICAL%2BTRAINING"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3311861234570897839790","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1407488,0,41;1428202,0,28;1432976,0,76;1436972,0,44;1436156,0,26;1436026,0,68;1430179,0,39;1427780,0,29;1434899,0,85;1421173,0,61;1427956,0,78;1432563,0,55;1418769,0,52;1433377,0,82;1425768,0,23;1433741,0,25;1373786,0,22;1417827,0,55;708540,0,97;1431077,0,14;1431234,0,66;1419899,0,76;1430625,0,34;124066,0,42;1421868,0,91;1434213,0,28;1429673,0,48;1422266,0,5;1357005,0,12;1435593,0,77;151171,0,53;126331,0,91;1281084,0,32;287509,0,26;785125,0,17"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPHYSICAL%2BTRAINING","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=PHYSICAL+TRAINING","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=PHYSICAL+TRAINING","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"PHYSICAL TRAINING: 2 bin video Yandex'te bulundu","description":"\"PHYSICAL TRAINING\" sorgusu için arama sonuçları Yandex'te","shareTitle":"PHYSICAL TRAINING — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ye2d410d23200002451342ac86ca03c56","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407488,1428202,1432976,1436972,1436156,1436026,1430179,1427780,1434899,1421173,1427956,1432563,1418769,1433377,1425768,1433741,1373786,1417827,708540,1431077,1431234,1419899,1430625,124066,1421868,1434213,1429673,1422266,1357005,1435593,151171,126331,1281084,287509,785125","queryText":"PHYSICAL TRAINING","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6864224341765150793","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765150804","tz":"America/Louisville","to_iso":"2025-12-07T18:40:04-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1407488,1428202,1432976,1436972,1436156,1436026,1430179,1427780,1434899,1421173,1427956,1432563,1418769,1433377,1425768,1433741,1373786,1417827,708540,1431077,1431234,1419899,1430625,124066,1421868,1434213,1429673,1422266,1357005,1435593,151171,126331,1281084,287509,785125","queryText":"PHYSICAL TRAINING","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6864224341765150793","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3311861234570897839790","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":166,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6864224341765150793","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1727.0__c340531a405d073a32191128f45858502835a0db","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"6346092649097912364":{"videoId":"6346092649097912364","docid":"34-2-0-Z311490E62747552E","description":"Preparing for the AP Police Constable physical events requires a structured approach. Here’s how you can effectively prepare and stay motivated: 1. Training Schedule Weekly Plan: Divide your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3010902/51b28b5afefc79b8076487344650d03c/564x318_1"},"target":"_self","position":"0","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DROWnXcG3cBA","linkTemplate":"/video/preview/6346092649097912364?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kiran physical training academy is live","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ROWnXcG3cBA\",\"src\":\"serp\",\"rvb\":\"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_E_wRggQkAYAEKyqLARABGniBCQX6_AAAAPQBAwUIBf0B6P0BAPwAAADh-gP2B_sCAPwC_wT_AQAA_wkB9v8AAADoCPwB-AIAAAj9_vwDAAAAGgL9APcAAAD_CPH9_wEAAPcBC_4DAAAACxQB9P8AAAADBgIHAAAAAPYD_-0AAAAAIPYD_gABAAAgAC0YBNU7OBNACUhOUAIqcxAAGmDtEgADGg7n6Q0t7fgJ0Ob18y3ZDtwW__3qABr_5PYHIO-98Q3_MbgP7bwAAAADC9YgLwACVibs3ezxJgsCzvP-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_EIAAKhCAACIQQAAIMEAAADAAAB8wgAAgEAAABDBAAAAwAAA4MAAAJDBAADAwQAA-EEAAEBBAADYQQAAcEEAAKjBAAB0wgAAAAAAAChCAACAQAAAYMIAAChCAAAswgAAwEAAALBBAABgwQAAoMEAAGBBAAAkwgAAgMAAAFDCAADYwQAAQEEAAOBBAACwQQAASMIAAIhBAAAIQgAA0EEAAPhBAABEwgAAEMIAABDBAACAwgAAUMIAAJpCAACwwQAAhEIAALBBAAAAwAAAaEIAAIhBAABgwgAAFEIAAIBAAACowgAAQMAAAIhBIAA4E0AJSHVQASqPAhAAGoACAAAEvgAABL4AAMo-AADGPgAAQLwAAPY-AACKPgAAN78AADS-AAB8vgAAkj4AAKq-AABAPAAAjj4AAHQ-AAB8vgAA2j4AAKC8AABsPgAAPz8AAH8_AAAwPQAAgj4AAOA8AACSvgAAEL0AAJo-AABsvgAAmL0AAPI-AADOPgAAxj4AALK-AAAkPgAARD4AADQ-AADgvAAAQLwAAAO_AAAcvgAABD4AAI6-AADSPgAADD4AAPK-AADIPQAAMD0AAES-AADOvgAAir4AAOq-AADIvQAAuD0AAJo-AABcPgAAJD4AAGs_AACuvgAAQLwAAOo-AAAQPQAAfD4AADw-AACiPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AAIq-AAC4vQAAPb8AABC9AACYvQAAiL0AALg9AABUvgAAMD0AAKg9AAAMvgAAMD0AAJa-AABQvQAAoLwAAIg9AAArPwAAgDsAAEw-AAAEPgAAHD4AAHC9AABQvQAAED0AAOg9AAAEvgAAED0AAOg9AAAkPgAAyD0AAEC8AACYPQAAmL0AALg9AABQvQAABD4AAAS-AACKvgAAJD4AAII-AAA0vgAAuL0AAOg9AABkvgAAgLsAAH-_AACYPQAAXL4AANi9AADIvQAAqL0AAEA8AAAwvQAAMD0AAIg9AAAQvQAA2D0AADA9AADIvQAAUL0AAJi9AAAEvgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ROWnXcG3cBA","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6346092649097912364"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14387859974058150257":{"videoId":"14387859974058150257","docid":"34-8-17-Z5A95AF210DEF5DB1","description":"In this video, we dive into our weekly “fitness on court” sessions designed to elevate tennis performance. Watch as Coach Thomas Perrin guides us through the critical transition from physical...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1620001/48bd1daeb80e692ee3881cb1e23d6267/564x318_1"},"target":"_self","position":"1","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYo61LDxQ-9w","linkTemplate":"/video/preview/14387859974058150257?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Intense physical training for tennis excellence","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yo61LDxQ-9w\",\"src\":\"serp\",\"rvb\":\"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_QL7BQD89__5_QIAAQILAP_4__8A9gD19QIC_wD3-QD3AQAAAAUM_wUDAAAA-gQBAP__AAAX_PoAAwAAAAgCAAD0AQAA8wHyBAABAADv_gD2AgAAABAF9_0AAAAACAEL9f__AAD-_f79AAAAABIB-QAAAAAAIAAtd1vjOzgTQAlITlACKnMQABpgHAkAFwf9saYbLubs9ucE_AMD8BLRDADkHwAiBO_WBirw2Qcg_x_wGw-0AAAA9i_AARsA52Im5RXo_PYP96rnDw5_IQ8HLTAX8638_w0vAijV1vtJAMUQ8zQRu88aDjEkIAAtMUIzOzgTQAlIb1ACKq8GEAwaoAYAAABAAAC4QQAAjEIAALZCAADQwQAAmMEAABBCAADAwAAAgMAAADDBAADAwAAAMMEAAIA_AACgwAAAPEIAALDCAADQwQAAkMIAAAjCAAAAwgAA8EEAAEjCAADYwQAAMEEAAIhCAABAwQAAsMEAAFjCAAAQQQAAuMEAAADBAACIQQAAwMEAABRCAAA0wgAAyMEAAMBBAADAQQAApMIAADxCAACAQAAAQMIAABBBAACwwQAASEIAAABAAACAwQAAsMEAAJpCAADQwQAAIEEAACzCAAAAAAAAbMIAAHRCAACQQQAAdMIAAFxCAADIwQAAMEEAAJpCAAAwQgAA-EEAAHjCAACAwQAALMIAALDBAADAwAAAoMAAAIA_AACAwAAAAEIAAEDCAADCQgAA8MEAAGjCAAAwwgAAgMAAAFhCAACIwQAA2MEAAOBAAABIQgAAuEEAAPDBAAAkQgAA0MEAAEDBAADgQQAAKEIAAIjCAABAwgAAVEIAAARCAACgwQAA8MEAAFBCAAD4QQAAmEIAAABBAABAwQAALEIAALhBAACWwgAATMIAAMDBAABgQQAAwEAAANhBAADQwQAAsEEAAEzCAADAwQAAUMEAAEBAAAAgQQAAXEIAAIjBAABAwgAA6MEAAIBBAADAQAAAIMEAAAjCAADOQgAAMEEAAJDBAAC0wgAA-MEAAKBAAAAQwQAAoMAAAJjBAADgwAAAqEEAAFBBAABUwgAAGMIAAJjCAABcwgAANMIAAI5CAABwQgAAUEEAAIZCAABsQgAAwMAAAADAAAAAwAAAIEIAABTCAACAvwAAgMAAANDBAADuQgAAyMEAABDBAACOwgAASMIAACRCAADAwAAAmkIAAI7CAAAUQgAAQMIAAMDAAABwQgAAgEEAAEBCAAAAAAAA2MIAALBBAAAAwQAAgMEAAKDBAAC4QQAAEEEAAIzCAABAwQAAqEEAAKhBAAAAAAAAEMIAACTCAAAgQQAAmMEAALhBAAAcQgAAsMEAAODAAABAwAAAEEEAAKpCAADwQQAAoMEAAHDBAACOwgAAQMAAACDCAAC4QSAAOBNACUh1UAEqjwIQABqAAgAAcL0AADA9AAD-PgAATD4AAOC8AAAsPgAAgj4AAB-_AACavgAAMD0AAII-AACKvgAAFD4AAEQ-AACGPgAAjr4AAIo-AACAuwAAgj4AANI-AAB_PwAAoDwAALY-AADgPAAAyL0AAJi9AACmPgAAgLsAAAy-AADYPQAATD4AAAs_AAA0vgAAJD4AAEw-AAAMvgAAMD0AAIA7AADqvgAAir4AADS-AAA0vgAAqD0AACy-AABEvgAAgDsAALg9AAA0vgAAyL0AACy-AABwvQAAcD0AABw-AABsPgAAZL4AAOA8AABhPwAAtr4AAII-AABMPgAAqD0AAHC9AAAMPgAAgDsgADgTQAlIfFABKo8CEAEagAIAAJi9AADgvAAAgr4AADO_AAD4vQAA6L0AAKg9AAAEvgAAHL4AACw-AADgPAAAPL4AAHC9AAB0vgAAiL0AALi9AABEvgAAIz8AANi9AABUPgAAbD4AAMi9AACAuwAAuL0AAFA9AACIPQAAVL4AAMg9AAD4PQAAUD0AAJg9AACgPAAAiL0AADy-AABAvAAAyL0AAJI-AABAPAAALL4AAEA8AADGPgAABL4AAHC9AABQPQAAgDsAADA9AAB_vwAAcL0AAJi9AACgPAAAcD0AABS-AACAOwAAcL0AAFA9AABQPQAAqL0AABw-AAAwvQAAoDwAADA9AAAEPgAAuL0AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Yo61LDxQ-9w","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14387859974058150257"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2314274009258546817":{"videoId":"2314274009258546817","docid":"34-1-15-Z39F12412DC2D38BA","description":"Pre-season training continues for the European champions at Real Madrid City. The first week of work completed, the team performed a high-intensity training session under the guidance of fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1011502/2c565f06759a9c19fc267b4f94ffc2e0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9raOCwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsgokOAsb-_c","linkTemplate":"/video/preview/2314274009258546817?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HIGH-Intensity physical training in Real Madrid’s preseason!","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sgokOAsb-_c\",\"src\":\"serp\",\"rvb\":\"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_AL_E_cG9_7-AOwC-wQAAAAAAAj98wQBAAAHCAX9AgAAAO73Cv_zAAEAFPnz9AMAAAAT-QL-9wAAAPgG-QD-AQAA9foG-QIAAAASCAL0_wAAAPcCBvX__wAA-QIEBwAAAAAX8_8MAAAAACAALRgE1Ts4E0AJSE5QAiqEAhAAGvABfwL8AtbgEP_f3voA7AoGAaX7DP8D-A4AKBT_AOjmAAHbGRoA2yANAF_y-gHw1gj_Kf4QANLz9wD0_AsA2BHgAPIKHgAcEfAB_R3wARgY-gD8_gr_7-Pc_xT5__4n_Qv_8eLq_hgDAwDM_P8AHfoC_wT6FgFE6wQBIPMCBQgfEQXzG_37Bv3q_woNEPsW-Qb-tgcG_wwEBvffD_b90QP0_RUG8wD16f0DBh_9AvDW-QLt9PL4EQwIA_oPA_0NLBIBDPMJ9xPq9wET7wgB7xQG_h7mBPu-AfMA-iX49P_oAgXnHff19_n0_fXy_gINJAEOIAAtZr08OzgTQAlIYVACKs8HEAAawAdn8q2-DHAGvVJqCr1LW6y9isRpPd_FOz3goD2-49eXu5A4Hz2f1qM9IfD2PEX2nLzYfhK9TXcovcKYnTuxOSK9uDeUPeEKCL2hWF099PqTPL2BkzzLg1S-mlWpvBGakzz4qLc-Zew6vGRijjy1awI-xJNdO6BYo7u9-5M-Tci9vNBe_Tx-KAU83vlqPBEw4zv8zYq9RwLwu7oQkDzMJZW8xnjDPBbNuTyDbRQ-IScHvVL5srzNUMG95jdRPX46mjvcIwA9A5PbvTlvkryQcau9m3SrPQZSmDwPqbM8j3gJPNhS9jsZLRW8YLcdvC7gijy3ix-9h4nGPP97S7wKtcu8ZjftuwW9nDzr2ii9z6m_vGiMe7zvIBY-jX_fPLZonru8bVA9kCX_uylptLwJsH4843h0vJf7Kb0pmPE9jfsFPXIiUbuylgw9YwQZvTum07wrA_08zbcZvbZvCbx79Ou8qVfCuz9v6rxJFeC8z_dwO9Ny2rptrIQ8HRA3PbNbcDzb9-i9cbhFvDgYhTwhn8Y9YswnvQrOBzzJjk29W7lyvJiACDzC3w--14EYPcksMTz2Bak9wbzRvG988bub17K97GryPMMzGbnNr2a8y1hDPQeAR7vEQ9g9NwJMvCVsVbopX1A8nWvzvB2OLjzPfJi88LD_vMAdD7sGx1s9aDaXOlx3XLpXXQc9XGeNva5VbbkbO6c9ujH9PQj4hLlE87U9liJvOV7L-To0Dpq7jcDOPM0nizkMQL49-0UkvXluErmcIYs8Rcw2vC9DV7qQwtA8ybtZPZ42Hjkz28q9SGKTvaAHv7jISoK82YODu7gixDkGE_88R-p7OmoHtLm4Vvs82XHLusvPDLqd-8Y8deENPGQSmLlpWXK90wY2vS7g6bq4B5E9hD_NvJpGAbl7s7g7X_ZGPTSj3bgmGA49kwWHvbVyBbmqRJk8ajiQPRBXHThleKa7AJQaPTZx0DjtX149nvXfPImoVLjtgyw83mSqPV7pvbhD05g9y2CxPNR_dTcva6S7e6p5vXlQOrdX07C92MeUvL55Dbi6jby8S48LvYqWnDhL5li9fzmeveMyMjhn2Q49zXJevcCGpzeB6dS9Ex2jvaJvg7doXeM9CoQtPoGLiDim6K87nEyRvYZlFDjFOF-9Q3XDPb54Wrh3SIa97PgvvUBqP7iwh926AmUTvuukeDgxX949HyApPFcucDSKllc9EFj5PY0XQDha8ni9mEuuO2jpXrhRqlg9Ggw_vdHqIjh8JLq9OYm3PFxsCrcgADgTQAlIbVABKnMQABpgzwkA9-4J68P0BsXNFcrVIswXxtfPEP8FE_8UH9rX--vjoP7jAPPUF_-tAAAA7xXNBRoAznEFFvbf-AoN58og8ed_ET3Z3r8-8uXl-s0h8vfz5CMaALwQxC70CQx5109IIAAtup8hOzgTQAlIb1ACKq8GEAwaoAYAAExCAAAgwQAAHEIAABxCAACYQQAAREIAAEBCAADAwQAAOMIAAJjCAAAkwgAAFMIAAFDCAACgwAAAkkIAAFDCAADIQQAAQMEAACBBAAAUwgAAIEIAAILCAACgwQAAUMIAACxCAAAQQQAAWMIAAIA_AAAAQAAAMMEAAKjBAADQQQAATMIAAKJCAACOwgAAkMEAAMDBAABwQgAAOMIAAEBBAADgQAAA0EEAAKBAAAAgQgAAIEEAAIBBAAAgQQAAqEEAAIBCAADIwQAAhsIAAEBAAAAAQQAAwMEAAEDAAACAwAAA0MEAABBBAAAMQgAAoMAAAEBCAACAvwAAQEAAANDBAACowQAAVEIAAIA_AAAQwgAAoMAAAJjBAACYwQAAcEIAAKbCAAC4QQAAEMEAAPBBAABQQQAAoEAAAIjBAABgwQAAzMIAAPDBAAA0wgAAiEEAAMBBAAAAQgAALMIAAIBBAAAgQgAAQEAAAARCAABEQgAAoEEAAEBBAACwwQAAEEEAAEBBAAAYQgAA4EEAAMBAAAAkwgAAQEAAALRCAAAAwAAAsMIAAABAAACgQgAA-MEAAIBAAABcQgAABMIAAEDAAACIQQAA8EEAACDBAADAwQAAokIAAAjCAADoQQAAuMEAAAAAAABgQgAAVMIAACzCAACgQgAAMEIAAOhBAACAPwAAAMIAAGzCAAAgQgAAUMEAAIC_AAD4wQAAYEIAAKhCAABowgAA8MEAAFzCAACYwQAAAEIAAFxCAAAAQAAAZEIAABBBAAA8QgAAyEEAAJDBAACgQQAAMMEAADBBAAC4QQAAAMAAAHjCAACUQgAAPMIAABzCAACowgAA0EEAAIDAAADwwQAAMMEAAOLCAAAsQgAApsIAAAzCAAAAAAAAIMEAAGRCAAAIQgAAYMIAABhCAACAvwAAjMIAAPhBAAAAQAAAQMEAAILCAADgQAAAlkIAADjCAADgwAAASMIAAKDAAABwQgAAAMIAAPDBAACgQQAAQMAAAKBAAACSwgAAFEIAADBBAABMQgAAgD8AAGhCAACCwgAA2EEAAIzCAADwQSAAOBNACUh1UAEqjwIQABqAAgAAyL0AAHy-AADYPQAAfD4AAPi9AABMPgAAND4AAA2_AAD4vQAAqL0AANi9AABQPQAAPD4AAKo-AAAMPgAAVL4AAPI-AAC4PQAAED0AACE_AABzPwAAoLwAACQ-AAAUPgAAQLwAAKg9AADIPQAA6L0AABA9AACYPQAAFD4AAGQ-AACmvgAA6L0AAJI-AABQvQAAPL4AABC9AADKvgAAhr4AAPg9AAAkvgAA-D0AAEA8AAAsvgAAPL4AAES-AABQvQAAPL4AAKA8AAB8vgAAmL0AAFQ-AAC2PgAA6L0AAPg9AAB_PwAA-L0AADC9AAD4PQAA4LwAAIA7AAAwPQAALL4gADgTQAlIfFABKo8CEAEagAIAANi9AAAsvgAAED0AACm_AAAQPQAAMD0AAOg9AAAQvQAATL4AAJI-AAAQPQAAmL0AAHA9AAA8vgAA2L0AAKC8AABwPQAAQT8AAOA8AACOPgAAPD4AADC9AACYPQAADL4AANg9AAAwPQAAUL0AAFA9AADYPQAAgj4AADA9AACgvAAAgLsAAIq-AADoPQAAEL0AABA9AACovQAAJL4AAEQ-AADCPgAARL4AAAQ-AABAvAAAyL0AAIg9AAB_vwAAcL0AADS-AABQPQAAmD0AAEC8AADYPQAA6L0AAMg9AACAuwAAcL0AAIg9AABwvQAAqL0AAKA8AACgPAAAiL0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=sgokOAsb-_c","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2314274009258546817"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16559693945288545633":{"videoId":"16559693945288545633","docid":"34-9-7-Z896149CB71338C53","description":"Preparing for the AP Police Constable physical events requires a structured approach. Here’s how you can effectively prepare and stay motivated: 1. Training Schedule Weekly Plan: Divide your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3010902/51b28b5afefc79b8076487344650d03c/564x318_1"},"target":"_self","position":"3","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDpKCFi2lVFw","linkTemplate":"/video/preview/16559693945288545633?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kiran physical training academy is live","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DpKCFi2lVFw\",\"src\":\"serp\",\"rvb\":\"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_QHo_QEA_AAAAOH6A_YH-wIA_AL_BP8BAAD_CQH2_wAAAOgI_AH4AgAACP3-_AMAAAAaAv0A9wAAAP8I8f3_AQAA9wEL_gMAAAALFAH0_wAAAAMGAgcAAAAA9gP_7QAAAAAg9gP-AAEAACAALRgE1Ts4E0AJSE5QAipzEAAaYO0SAAMaDufpDS3t-AnQ5vXzLdkO3Bb__eoAGv_k9gcg773xDf8xuA_tvAAAAAML1iAvAAJWJuzd7PEmCwLO8_7sfwUUDOgFFO7kGgv3a_YJ_QsBLQDeBuQh_sXjKQM7MCAALRINSTs4E0AJSG9QAiqvBhAMGqAGAAC4wQAAdEIAAAxCAABsQgAA6EEAAOBAAABkQgAAQEAAAADBAABAwQAAZEIAADxCAADwQQAACMIAAHhCAAAgQgAA4MEAAAxCAADwwQAACMIAAGxCAABgQQAABMIAAHRCAAAoQgAAsEEAAPjBAABswgAAvEIAAKhBAABwwQAAlEIAAHDBAADQwQAAAAAAAMjBAAAEwgAA0EEAACBBAACAwAAAoMEAAEBAAAAkQgAAQEAAAIC_AACyQgAAoEAAAJDBAADGQgAAyMEAAILCAACAPwAAoEAAAFBBAAAAwAAAaEIAABjCAAAgQQAAIMIAACTCAAAAwQAAuEEAAOBAAADgwQAAoMEAAIDCAACIQQAAKMIAAIzCAADgwAAAMEIAADRCAACowQAAAEEAALhBAADIQQAAeMIAAEDAAAAAwQAA8EEAABDBAABMQgAAMEIAAHDCAACgQAAA4EEAADhCAABAwQAAMEIAAGBBAABAQAAAgEEAAFRCAAAwwgAALMIAAFTCAAAUQgAAWEIAACTCAAAQwQAAFMIAAAzCAABsQgAA2MIAAILCAABAwQAAWEIAAHRCAACgwQAAwEEAAKpCAADAQAAAAEAAAETCAAB0QgAAiEEAAAhCAAAMwgAABEIAAHzCAADQQQAAgEEAAFDBAABgQQAAMMEAAIA_AAAgQQAAfEIAANLCAAAAwQAAUEEAAJjCAADgwAAAGEIAAIA_AACAQgAAyMEAADBBAAAgwQAAwEEAAHDCAAD8QgAAqEIAAIhBAAAgwQAAAMAAAHzCAACAQAAAEMEAAADAAADgwAAAkMEAAMDBAAD4QQAAQEEAANhBAABwQQAAqMEAAHTCAAAAAAAAKEIAAIBAAABgwgAAKEIAACzCAADAQAAAsEEAAGDBAACgwQAAYEEAACTCAACAwAAAUMIAANjBAABAQQAA4EEAALBBAABIwgAAiEEAAAhCAADQQQAA-EEAAETCAAAQwgAAEMEAAIDCAABQwgAAmkIAALDBAACEQgAAsEEAAADAAABoQgAAiEEAAGDCAAAUQgAAgEAAAKjCAABAwAAAiEEgADgTQAlIdVABKo8CEAAagAIAAPi9AAAEvgAAyj4AAMY-AACgvAAA9j4AAIY-AAA3vwAANL4AAIa-AACWPgAAqr4AAIA7AACOPgAAdD4AAIK-AADaPgAAoLwAAGw-AABBPwAAfz8AAFA9AACGPgAAED0AAJK-AAAQvQAAmj4AAGy-AACYvQAA8j4AAM4-AADKPgAAsr4AACQ-AABEPgAAND4AAKC8AABAvAAABb8AABy-AAAEPgAAkr4AANI-AAAMPgAA8r4AAMg9AAAQPQAARL4AANK-AACKvgAA6r4AANi9AAC4PQAAnj4AAFw-AAAkPgAAbT8AAK6-AABAvAAA7j4AABA9AAB8PgAARD4AAKI-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAhr4AALi9AAA9vwAA4LwAAJi9AABwvQAAyD0AAFS-AABQPQAAmD0AABS-AAAwPQAAkr4AAFC9AACgvAAAiD0AACk_AACAuwAARD4AAAQ-AAAcPgAAUL0AAHC9AAAwPQAA6D0AAAS-AAAQPQAA6D0AACQ-AAC4PQAAQLwAAIg9AACYvQAAuD0AAHC9AAAEPgAA-L0AAIa-AAAcPgAAgj4AACy-AACovQAA6D0AAGS-AACAuwAAf78AAKg9AABUvgAAyL0AAMi9AACYvQAAQDwAADC9AAAwPQAAcD0AABC9AADYPQAAMD0AAMi9AABwvQAAiL0AAAy-AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DpKCFi2lVFw","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16559693945288545633"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9633657784902378663":{"videoId":"9633657784902378663","docid":"34-6-3-Z6A586745A2B3C934","description":"Physical Training in Table Tennis: How to Relax the Muscles Hello, how are you today? I'm EmRatThich. Today, let's learn how to relax your muscle after the table tennis training. Why you ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1025915/3edf61ffe60bff98c1df81fea88565ba/564x318_1"},"target":"_self","position":"5","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DECunO5tnqiE","linkTemplate":"/video/preview/9633657784902378663?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training in Table Tennis: How to Relax the Muscles","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ECunO5tnqiE\",\"src\":\"serp\",\"rvb\":\"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_E68BggQkAYAEKyqLARABGniBAQj6-QAAAPn0_wIEBf4BCwDvAfb__wDxAfcCBwH_AAT68fj7AQAABAIJBQIAAADmDQUBAAMAABoF7_4DAAAAEPr1AfQAAAAB-fX__wEAAOv3Av8DAAAAEQX2_f8AAAAQDQUBAAAAAP_6-gUAAAAAIAD4BAEBAAAgAC0IsdI7OBNACUhOUAIqcxAAGmAfDQA7MAzov-4f5vjvzBvq_P7NHLARAAEl__IJBfD6FtLPPCAA9xgr364AAAAWN7v_IwDiZjDGAOsQ3QPJ2O0M3X_4NuZHMRcbwQ4GGBUcEuy7EhwAqfzpMyDTEirsQUIgAC0wSic7OBNACUhvUAIqrwYQDBqgBgAAkEEAAEDBAABAQAAAXEIAAODBAACQQgAAgkIAABDBAACAwAAA-MEAAFzCAAAAQAAAwEAAANBBAAAAwQAAsEEAAAAAAAA8wgAAgMAAANDBAABAwAAAYMEAAAzCAAB0QgAAXEIAAITCAAB8QgAAWMIAAGRCAABAQAAAJEIAABDBAABIQgAABEIAAMjBAAAAAAAAgMAAAGBCAAAkwgAAgMAAAIC_AABwwQAAEMEAAKjBAADEQgAAEMEAAGBBAAC4wQAAgEEAAKjBAACwwQAAyMEAAKDBAABwQQAAwEAAAIC_AAC2wgAAikIAAJDBAADAwQAA8EEAAOBBAACAQAAAeMIAAPBBAAAAQAAAMMEAAADCAACYwQAAQEIAAIhBAACYQQAAkEEAAKJCAACgQQAAhsIAAAzCAAD4QQAA0MEAABDBAACAwAAAQMEAAIBAAACgQQAA6MEAALJCAAAwwgAAMMEAANBBAACoQQAAcMIAAPjBAAC6QgAAwEEAABDBAADAwAAAgEAAAEBBAAB0QgAA6EEAACjCAACAQQAAMMEAAFjCAAAkwgAAmEEAAIDBAABgwQAAmMEAAEBCAAAwwQAAgEAAAK7CAAAUQgAAgD8AADDBAABMQgAACMIAAIDBAADawgAAMEEAAIDAAADgQQAAkMEAAIDAAAC4wQAA6MEAAOjCAABIQgAAIMEAAKBBAABwQQAAgEAAAHDBAAAEQgAArkIAABBCAAAAwAAAuMEAAJjCAADYwQAA6EEAAIA_AABwQgAAXEIAAJhCAACAvwAA8EEAAExCAAAAQQAAyMEAAGBBAABQQQAAYMEAALxCAACAwAAAGMIAAMjBAABAQQAAAEIAACDBAAAAQgAA0sIAAMhBAAAgwQAAXMIAAGBCAAAQQQAAFEIAAILCAABQwgAAIMIAABjCAACQwQAA4MAAAIJCAACgQgAAmMIAAIDBAAAwwQAA8EEAAKTCAACUwgAAgMIAAOhBAADgwAAAIEEAAIhCAADAwAAAnsIAAEDBAAAAAAAAoEEAAJjBAABAwQAAMEIAABjCAABAwAAAkMEAAIhBIAA4E0AJSHVQASqPAhAAGoACAACIvQAAcL0AABQ-AABkPgAAgDsAAEw-AAA0PgAAD78AAPi9AAAQvQAAND4AAGS-AAAEPgAAVD4AABA9AAAkvgAAhj4AAJg9AAA0PgAA_j4AAH8_AAAwPQAAdD4AAKC8AAAkvgAAkr4AADw-AACgPAAAqL0AAOA8AACmPgAAmj4AAGS-AABcPgAA1j4AAAS-AADIPQAAbL4AAAG_AACIvQAA2D0AAHC9AADIvQAAir4AAJi9AADYvQAAcL0AAFA9AADoPQAAmr4AADS-AAAsvgAAZD4AAOY-AAC2PgAAmD0AAEs_AADuvgAAEL0AAAw-AABsvgAARD4AAKA8AAAMPiAAOBNACUh8UAEqjwIQARqAAgAAqL0AAAy-AADgvAAAQ78AAMi9AAAMvgAAUD0AACS-AADIvQAAMD0AAEA8AAAsvgAAoLwAAIK-AACIvQAAcL0AABC9AAAnPwAAgDsAAII-AAA8PgAAoLwAAEC8AADYvQAAgDsAABC9AADgvAAAiD0AAAw-AAAUPgAABD4AAJg9AADgvAAAor4AAIA7AABQPQAAND4AAAQ-AACCvgAAJD4AAKY-AAAsvgAAoDwAAFA9AAAwvQAAUD0AAH-_AABQvQAAyL0AAKg9AADYPQAADL4AAIA7AADYvQAAHD4AABA9AABQvQAAij4AAAS-AADgvAAA6D0AAFA9AAAQvQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ECunO5tnqiE","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9633657784902378663"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"268049842369933992":{"videoId":"268049842369933992","docid":"34-1-6-ZD5D30AC28DAC2CFB","description":"Kids school PT on drum & whistle Kids exercise at home PT for school students at home School PT (Physical training) for Students | Kids exercise | 3D Animation...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1654705/aab1566726c85462fbd5febce9bb380a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/k1Yy2QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dmclw6OoEIqY","linkTemplate":"/video/preview/268049842369933992?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training School Exercise","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mclw6OoEIqY\",\"src\":\"serp\",\"rvb\":\"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-vkAAAAD9fsJBwn8AgoJ__f2AAAA9QD09AMC_wAJ__r4_wEAAA0FBAYDAAAA5v33AAECAAAY_PkAAwAAAA32CAL7AAAACPL6A_8BAADj-vz3AgAAABEF9v3_AAAABhUG9gD_AADyBPv8AAAAACD2A_4AAQAAIAAtCLHSOzgTQAlITlACKoQCEAAa8AFaKdX4NAYCBr0HAACL8-z-HS8EAGIg8AHI-uEBPeYZAIcmAwLM4NwBfyEABN01CABSAQb_GAQt_0jgHwAyKdwBxtD-AGDbEQIe8xgC4gAbACCyGP-wEyD_6PbYACbg8P4VHO770wXo_wQhBgVA0hYCA_cLB9_-7Pzi9wsEQN9OAgrdBPso3woINB_--JbMCgP5Kf77yCno_xn3DAUAFPEN5hvdA_BB9gLZ2hL_scv2_A82BwewFQkAOxD4BvrO5vZGCeX8CA3qCBcDBAMjCxQHLCAI9AIJHvQ0-vcCJQ4C_xnV6APY9_z3FAD7EQ7o-QkgAC1rvfQ6OBNACUhhUAIqzwcQABrAB-numr7VPTK8cIgHPZxN571TlVa9XLVGPKjhG77fFuw8h9tGPLWSwb2wZL28AGZovZZdUL6Q7Nu8iSimPBH-5T2qtVW8t4aIPB_fWb0PRmw81hTtPJ0NOT4BQlW967kWusQkTD6yrKo8ccAYPTz1yD3nzgc9FNSLPUABSj02lcU7L8-5PBZqDb6eTlU6kTlgPEYAkT1hzLG9BTYHvRWPCz4SbPw9INKtu_ViLT1ZVJ88cbvhO9sZFr6vfQE8wsc7vQ_UkT7kdt68vxUFvOoOXb27iTA9qzTWuobLCr7CGoK9w2M_vERplLtttT09G-VPPGGLDT6k86s8ohl6PIjw1Dw4NGA9c5W0uyBr_DyBJkK88cipvPxKEb1BNn-8rgyqPDL1lD1TR-q5ro4SvUHCZjzwdMI8i3WiO3v0Bj5KLrk71rq_u9Z0Lb6VIZi8TLcXPPyyCj1yyAC8QVPEu5N9Br1paEg9iNEaPM-70T2jLmg9ftqNvCy4_z0CYQc9Fc2ePA0lyby2ejg9mBT-ubU2bb3c_eC8NulXuzEFgD1BeP66Q-IivMEAAr6lqmQ9kewVu4fQUjwpAqE99FY4PEuR_L2Ky7E9fO2UOeOJAL4KkYK9qYGLOiOEJ76Rixy8RsvDuvXFdL2zX5i7E08svK9meLwtN5I9nlUPO1smI77oW_A8JFzBuN67PDzvlIk9mYvsu5qnRD2cGFK9Pv4Yu_c_qz1DId27Kvm7uxUHCz1hMAQ9mWrBuoh6izx0Yqy60A5tuqWuCjwNoho93Yfqto0OAz3isBS9yP27OSVHlbzxSDy9O5iMOe2hmL2tAus7CjKkuR6IDL4sSPM9zPSKuRmh6byUOwI9tF3RuZRnnr3JaoS9meZ_OcM_hj2q5rO9oJsLttG-aD3uVKW9k98TuRDJkLyNQUy8EnOmuPPAD7zdpFg8ywTsud3P6bx35H68vza1uOdp5TxIlsK89xcLOXjoYLz7Lya9QxYpNQqAsbwnF-M9YmCSuX8VQD2b1py8c-V4ODS5vbyA24s7LWynuLAuODzmdk-9GS2cOBrEYjxDqd29GMbFOLondD1RyCS9sCCHOJ78xz0-D2m9DDEoOU0DdbvxGio8CNS-OJzhBj2IN6E9YMEyOK2n9j2z6pi8ezs6uZernzxjZc-8icrWN9U7gTzvPYe9zZO_N1e3tLum2Ey9zTG4N_39PTyr-7E93x84uDPHjb2iwRy9-V38uBmnxrzze3Y8XCK_uETQgzvuurI9uuqsN7JStzxQiJU9ohkkNyAAOBNACUhtUAEqcxAAGmAc_AAwMwQJ5TZC1AIdDxUP8_GhJ9cm_xL3_2Af5hPZMbLXHQMAD7QdM6MAAAAEL8T79AD1exDj_9vX-ujpuun4-XDcVggYHx07pwvsHzMu2QTw9BoAxPatN9aB5GIKEfogAC03NxQ7OBNACUhvUAIqrwYQDBqgBgAALEIAAJhBAADAQQAAbEIAABBBAACAQAAAEEEAAFjCAABgQgAAusIAAIC_AACAQgAAAEAAAHBCAACYwQAAoEEAALBBAAAkwgAA-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-EEAAFxCAACOwgAABEIAAOBAAADgQQAA2EEAAETCAAAkQgAAQMAAAOjBAACAvwAAusIAAADBAAAwQQAAQEEAABDCAADQwQAAIMEAANjBAAAcQgAAoEEAAAjCAADgQQAAwEAAAMBBAACIwgAA_kIAABDBAACkwgAAsEEAAFTCAADAwAAAjMIAAEjCIAA4E0AJSHVQASqPAhAAGoACAACgPAAALL4AABQ-AAB8PgAAUL0AAFC9AABAvAAACb8AAMi9AABMvgAAQDwAADC9AAAMvgAAfD4AAFC9AABkvgAApj4AAIA7AACAOwAACT8AAH8_AAAMPgAAgDsAABC9AAAEvgAAbL4AAGQ-AACevgAAFD4AAL4-AABUPgAAZD4AADy-AAAMPgAA2D0AANg9AACgvAAA2L0AAJa-AABAvAAAED0AAFS-AABkPgAAMD0AANa-AAA0vgAAQLwAAAw-AAAsvgAAED0AAAy-AACIvQAAJD4AADw-AAB0PgAAMD0AAGU_AADuvgAAuL0AAIi9AABEvgAA-D0AABw-AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAyD0AAI6-AAAwvQAAOb8AALg9AABwvQAAuD0AAKi9AAAcvgAAoLwAAIg9AAD4vQAA4DwAAKa-AAAQPQAAiL0AAKA8AAAdPwAAyL0AAGw-AADIvQAAuD0AAKC8AADgvAAAcD0AAFC9AAC4vQAA4LwAAII-AABwPQAAuD0AAJg9AACIvQAARL4AAKA8AACAOwAAiD0AADA9AAB8vgAAJD4AAGw-AACIvQAADL4AALg9AACCvgAAiL0AAH-_AAAQPQAAED0AAIA7AACgvAAANL4AAKC8AAAEvgAABD4AAOA8AACAOwAAiD0AAEy-AAAQvQAAML0AAOA8AABAPAAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mclw6OoEIqY","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["268049842369933992"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6455716919721839915":{"videoId":"6455716919721839915","docid":"34-1-17-Z9F2AE1632E426193","description":"GET 4 Game-Changing Lessons, Absolutely FREE ► https://robepifania.net/free-training Hey everyone! Rob Epifania here, Uspsa Grandmaster and founder of Systematic Performance Concepts. Want to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/931919/5bb791c454991cb8302c631ecd9ee355/564x318_1"},"target":"_self","position":"7","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRviPNJG4oiQ","linkTemplate":"/video/preview/6455716919721839915?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Must‑Have Physical Training for Shooters: Strength, Endurance & Mental Toughness","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RviPNJG4oiQ\",\"src\":\"serp\",\"rvb\":\"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_4A_wEA_PkGBwIH_AIIAwkJ-P__AO348PwFAAAA-wD3__wAAAAFDgP3CQAAAO3z_QL2AAAAEez7_AIAAAAI__75_QAAAAoPAwD-AQAAAfD6A_YCAAEJBQQBAAAAAAIDFPz_AAAA-Pf7AQAAAAAgAPgEAAEAACAALQhh1Ts4E0AJSE5QAipzEAAaYCgOACoXC8rJCRDj_AnACBHzTuXx4gT_CeoAJiTS8Aoo8Zj_LAAMoCXspAAAAPhBrSA3ANB2LcwOEPDz8tK4EwEffyg0CSNh7wjYBC8HTBYcFdEJ8gDd9vUlJ4_sPwBCDSAALaCeGDs4E0AJSG9QAiqvBhAMGqAGAACAQAAAkMEAAIA_AACAQAAAAEAAAEDBAAAcQgAAMMEAACTCAADgQQAAgMAAAJjBAABUwgAAgMEAAIJCAAB4wgAAiEEAABzCAABwwQAAyMIAACBBAAAwwgAAwEAAALjBAADEQgAA0MEAAADAAADYwQAAmEEAAIBAAACOwgAAGEIAABjCAAA4QgAAQMAAALDBAACYwQAAYEIAAAAAAAAEQgAAKEIAABDBAAAwQQAA8MEAAIC_AAAEwgAAYEIAAJjBAABAwAAAXMIAAJjBAADowQAAwMAAAATCAABEQgAAAMIAABDCAADYQQAAgD8AACBCAAAAQgAAbEIAAIA_AACqwgAAgEEAAEjCAAB8QgAAKMIAAMBBAAAgwQAAiEIAAABBAAA0wgAA1EIAANjBAADQwQAANMIAAEDBAABcQgAAkEEAADDBAACowQAAnkIAAIBBAAAwwQAAHMIAAGTCAAAYQgAAbEIAAIDBAAAgwgAAUEEAAOBBAAAQwQAAMMEAANjBAAAAQgAAAAAAAK5CAAAkwgAAnMIAAKBBAABAQgAAjsIAAODBAAAkQgAAUMEAAEBCAAAoQgAAMEIAANhBAAC4wQAAjsIAAAAAAACmQgAAkEEAAKjBAACgQAAAoMEAAOBAAABgQQAAQMEAAODAAABwwQAAZEIAAHBCAACAwQAA-MEAAKTCAAC4wQAAQMEAAADBAAAkwgAAJEIAAKxCAAAAwQAAAMIAANjBAADgwAAAQMEAACBBAACAPwAA2MEAAOBBAACqQgAADEIAAHDCAABEwgAAiEEAAHxCAADQQQAAoEAAAABBAADgwAAAjEIAAOBAAAAUQgAA6MIAAGDBAAAAQQAAAMAAAFhCAAAMwgAAAMEAANjBAAAAAAAAgEIAACBBAAB8QgAACEIAAITCAAAUwgAAFMIAAOjBAAC4wQAA8EEAADjCAACAvwAA0MEAAEhCAAAYQgAABMIAAFjCAABQQQAAAEAAAKhBAABswgAATEIAAPDBAABgQQAAPMIAAABBAACSQgAAyMEAAJDBAACAQQAAoMEAALpCAACMwgAAhMIgADgTQAlIdVABKo8CEAAagAIAAJ6-AACYPQAAmj4AAIY-AAAwvQAAtj4AAEC8AAAPvwAAnr4AAEC8AAAwPQAAgDsAADC9AACWPgAADD4AAJ6-AADiPgAA-L0AAFQ-AACqPgAAfz8AAHC9AADGPgAA2D0AANi9AAAUvgAAJD4AAOA8AAAEvgAAHD4AADQ-AADePgAAbL4AAIC7AAA8PgAAEL0AAII-AADYvQAAhr4AADS-AAAwvQAAbD4AAMI-AAAwPQAAmL0AAIA7AACIvQAAuL0AADS-AAD4vQAARL4AACS-AADoPQAAuD0AAAQ-AABQPQAAPT8AAJa-AADIPQAAiD0AAFy-AABsPgAADD4AAGw-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAmL0AANi9AAAnvwAAQLwAACy-AACAuwAAQLwAAGy-AABAPAAAJD4AAOi9AABQPQAAqr4AADC9AAAQvQAAML0AAC0_AADovQAALD4AAHQ-AABAvAAAoLwAABy-AACgvAAAQLwAAIa-AABQPQAA6D0AAPg9AAAcPgAAoLwAABC9AADgvAAAFD4AAEC8AACYPQAAML0AAGS-AAC4PQAArj4AAIK-AACYvQAAmD0AAFS-AAA0PgAAf78AAIi9AAB8vgAALL4AAKA8AAAQPQAADD4AAIi9AACYvQAAMD0AANi9AADIPQAAUD0AAHC9AAAsvgAAoDwAAOi9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RviPNJG4oiQ","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6455716919721839915"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1952073881436440345":{"videoId":"1952073881436440345","docid":"34-10-5-Z30F35EAECA6351F3","description":"Training for Denali is a serious endeavor. In this short video, we cover some of the common ways that people train for Denali using a combination of gyms, coaches and other resources. Those who...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/776653/a65dce62a869047faa3ec5ae8e0fe56a/564x318_1"},"target":"_self","position":"8","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DR1qEm7-GqNA","linkTemplate":"/video/preview/1952073881436440345?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training for Denali and Other Big Mountain Expeditions","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R1qEm7-GqNA\",\"src\":\"serp\",\"rvb\":\"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_MBAAAADP3__AQEAQECDAD_9___AO0E_PgFAAAA8fj3BvsAAAAJB_3_CwAAAO0GAwXxAQEACPz1_fgAAAAO_PwG-wAAAP8DDAT-AQAA8fIBAfYCAAEcEAP9_wAAAAEKC_n-_wAA9QcC-AEAAAAS-wAB_PT-ACAALXgc1Ts4E0AJSE5QAipzEAAaYAwRADAFDhH8_Pry_vPv-wX9A_z8zBkAAv8ABhcK9xMJ8-MMDAAr2S0LzgAAACId9gsIAPo8EPru_Anr99fP_f8bfxIl9x85FfLQ7esONfj_9f4HJQAD_QcDH-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_AACIwQAAwEAAACzCAACAvwAAcMEAAKhBAAAgwQAAoEAAAMBAAADgwAAAPMIAAL7CAACAQAAAjEIAAODBAABgQQAAIEIAACRCAABAQAAALMIAAHBBAAAAQAAAAEEAAOhBAAAcQgAApsIAAMjBAABwwgAA2MEgADgTQAlIdVABKo8CEAAagAIAALi9AACgPAAAoDwAACQ-AADYPQAAHD4AADQ-AAAZvwAAUL0AAKC8AABQPQAAXL4AABA9AACGPgAAJD4AABy-AAAMPgAAmD0AAHA9AAAPPwAASz8AACQ-AACSPgAA2D0AAHS-AAAMPgAAmD0AAIi9AABQPQAAJD4AAIY-AABEPgAAPL4AAFC9AAAEPgAAqD0AALi9AADIvQAAwr4AAHy-AABAvAAAmr4AAI4-AACOvgAAiL0AABA9AADgvAAAUL0AAJi9AACWvgAAEL0AACy-AAA8PgAAAz8AAIA7AABAPAAAfz8AAMa-AAAwvQAAPD4AAIi9AACgvAAA6D0AADA9IAA4E0AJSHxQASqPAhABGoACAAAMvgAA0r4AAAy-AABHvwAAED0AADy-AACYvQAAqL0AACy-AABAvAAAuD0AAFA9AAAwvQAAbL4AADA9AABAPAAAyD0AAP4-AACgPAAAuj4AAIA7AACiPgAAPL4AAOC8AABwPQAAUL0AAOg9AACAuwAAFD4AAOg9AAAEPgAAuD0AALg9AAAUvgAAiD0AANg9AAAwPQAAdD4AAIK-AAAkPgAAhj4AADS-AAA8vgAAiD0AAPi9AAAkvgAAf78AAHA9AABwvQAA2L0AABC9AABsvgAAgLsAALi9AACgvAAA-D0AABC9AADYPQAAcL0AABS-AADovQAAiL0AALi9AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=R1qEm7-GqNA","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1952073881436440345"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9772194344914517576":{"videoId":"9772194344914517576","docid":"34-1-14-ZFFBBA0CC81917DD4","description":"Physical Training for Chinese National Team with Zhang Jike and Ma Long. Special thanks to CCTV, and TTFan. goo.gl/1W1uBV ►Subscribe ├ coach EmRatThich's YouTube Channel └ https://goo.gl/yNr3GD...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4603775/75de3a25ebee513a761b875c1e464fec/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uUbluQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSRqv3TpBzKU","linkTemplate":"/video/preview/9772194344914517576?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training for Chinese National Team","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SRqv3TpBzKU\",\"src\":\"serp\",\"rvb\":\"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_E7IBggQkAYAEKyqLARABGniBBAf4_PwEAPv-Av8DBP4BAQj-CPj-_gDxAgjyAwEAAAEF-f3_AQAAFQgDAggAAADpCPwB-AIAABMD-wYEAAAADAELBPYAAAAFAf0G_wEAAPb_AP35AQAAEAX3_QAAAAAGEwYC_gAAAPr3-PkAAAAACvUFDAAAAAAgAC0S1N87OBNACUhOUAIqhAIQABrwAX_sIQHYChQBywUAAOoM1wHK9RH_Kf_YAP_gCv8D-gYB0Qr5AKre2f1MIgQC5CsGADsE8_-8AvD_APH5_x31J_-bFR8APzEYAOTt8gL48hMAIeL9AMDiAADo9B7-XycN-fkQ4QEdFzIC6NsDAQDdCgAEDAIFPvgLAwDVCQUI-ewA2hYEAuvsDgck6fz87fkHA9YVCf_q0fz9GRISCCwE8vwBzw3-4_z4C__aBQrf4ggGD_EG_TYeIAMd4uf8EwYN8vv2EAEYCvkIIu3_AQDjGv8kKRP9HPUC-AHbFP3tzvMC6jry_wQg9v7A_ggPOwf9_iAALVTpGDs4E0AJSGFQAipzEAAaYCkJAAn9IPHYAz_yBv7I-QPXJugvmfL_6BX_NjPnAcYO5e8JKgD_5TbwpgAAABkot_4PANt6XedP8PHh7OWz6v_sf_Y_DC0dMfu0NR0MG-8a9gYsOgDHKqEnGMgSYxE-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_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-AACYPQAAJD4AAFA9AABQPQAAML0AABC9AADSvgAAcL0AABC9AACAuwAAXL4AACQ-AAAwPQAAcL0AADS-AACYPQAAUD0AAKo-AAC-PgAAfz8AAKY-AABwPQAABD4AABS-AACCvgAAiD0AAHC9AAAcvgAAcD0AAAQ-AADgPAAAgLsAAI6-AAAcPgAA-L0AAAw-AAAUvgAApr4AAAS-AAC4PQAADD4AADw-AABsvgAAyL0AAIg9AACAuwAA4DwAAOC8AACGvgAAyL0AAEA8AAAkPgAAnj4AAEw-AACAOwAAKz8AAHy-AABQPQAAdD4AAEC8AADIPQAAcL0AAHA9IAA4E0AJSHxQASqPAhABGoACAACIvQAAVL4AAJi9AABFvwAAqL0AALi9AACIPQAAHL4AACS-AAD4PQAA-D0AADS-AABAPAAAmr4AANi9AACgvAAAiL0AADE_AAAQvQAA2D0AAGQ-AABQPQAAQDwAAIC7AADgPAAAFD4AAPi9AADoPQAAiD0AANg9AAAcPgAAmD0AALi9AAB8vgAAQLwAABC9AAAMPgAAED0AAKK-AABQPQAArj4AAKi9AABAvAAAED0AAEA8AACIvQAAf78AAHA9AAAQPQAAuL0AAKg9AAA0vgAAgDsAALi9AAAsPgAAUD0AAKC8AACePgAANL4AALi9AADYPQAAQLwAAHC9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SRqv3TpBzKU","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9772194344914517576"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16681220398779100263":{"videoId":"16681220398779100263","docid":"34-7-9-ZCE4DB554A9CE5520","description":"Day 14 of 30 days of Coaching Tutorial videos here at MHTableTennis with some simple exercises for your leg workouts! You can find the Plant Based Protein and other products from my sponsor...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3919167/5fcd00f6aca5bffdbd0e98b7056c09de/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8-o0ZAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkxrLNdO_fdE","linkTemplate":"/video/preview/16681220398779100263?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training in Table Tennis: Basic Leg Workout","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kxrLNdO_fdE\",\"src\":\"serp\",\"rvb\":\"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-_gIA-v_3-wUCAAEGB_gA9___APL7_fwHAQAABf_z9AoBAAD6Avv-BgAAAOgI_AH4AgAAGPz5AAMAAAAS-QL_9wAAAPb9AQEAAQAA7PcC_wMAAAAM_v0BAAAAAA8MBAEAAAAA9vz8CAAAAAAf9wP-AAEAACAALWlX2js4E0AJSE5QAiqEAhAAGvABf9rmAM0Y6gDiF7kBPgILAPziEQAqLPQAufvoAPe6KADvCMYAyigv_xr4H__7_OoA883sAMfh_wDUFA3_JtLuAb7M2QEXJRYB5vf8ATQe9v82BgwA0REF_8_hHQBSG_D93tv5_vEK-P7xKxAC7gffAOoK__4Oz_D7Ef8JAUPkBv_VFuX_K-IQ_Occ8vzVAvoHDMwS_r79HwIn-RQBFhb9AdoX-AL8AuUI3t8P_wzuAwT0_BwCKe8hBCnxBQoT7vL-B-757ykHBQv46AX2PdkA98EdBPy8_hULN_AADQLY-PE1NAAA9RwJ-xY27_cF7g4KIAAt2oAPOzgTQAlIYVACKnMQABpgAf0ASvkl1Lj8Iu7h7dYL8b_p4R2pHP8STf8V9__-3CDp1CTcAAzjFeeeAAAAGEGoJ00ABHlDyR7t58n2qbYC9_B_HELyRR1BAuk3IQJI0Qnr7y4sAI4-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-EEAADjCAACgwQAAlMIAAIDAAACgwgAAYMEAACBCAABUQgAAtkIAAGDCAAAUwgAAOMIAAMhBAACIQQAATEIAADTCAADoQQAATEIAAIBAAACAwgAAAEEAAFjCAABAwQAAkMEAABjCAADgwAAAKEIAAIC_AAAkQgAAEEEAABDBAABcwgAA4EEAACxCAAAMQgAAQEAAACBCAAAoQgAAuEEAAAxCAAAMQgAAIEIAABjCAADAQQAAoEAAAGzCAACgQgAA4EAAAHDBAABgwgAAgL8AAODAAACAQQAAUEEAAKzCAAAYQgAAgMAAACzCAABQwQAAIMIAAJRCAABQwQAATMIAAATCAACAvwAA4EAAAK7CAAAkQgAAAMEAALLCAADAQAAAvkIAALDBAAAcwgAA2MEAALbCAACAQAAAiMEAALDCAAAEQgAAVMIAABDCAAAMwgAA4MAAABxCAABQwQAAAAAAAIJCAACwwQAAmEEAAITCAACIQSAAOBNACUh1UAEqjwIQABqAAgAAyL0AAIg9AABEPgAALD4AAHQ-AACSPgAAZD4AAA-_AAAQvQAAEL0AAAw-AACgvAAAuD0AAAS-AADIPQAAdL4AAHw-AADgPAAAoDwAAAs_AAB_PwAALD4AADQ-AADgPAAAyL0AAGy-AACIPQAAmD0AAIq-AAB8PgAAjj4AAJ4-AAAMvgAAkj4AAEQ-AADgPAAA6D0AAAy-AADevgAAEL0AAIg9AAC4vQAAyD0AAMi9AADgPAAAqL0AAGS-AACgPAAAyL0AAHS-AAA8vgAAgLsAAAw-AADKPgAADD4AAOA8AAA5PwAA8r4AALi9AAB0PgAAXL4AADw-AABwPQAAVD4gADgTQAlIfFABKo8CEAEagAIAABy-AAAsvgAA2L0AAEO_AADgPAAA2L0AAOg9AABEvgAAHL4AABC9AAAQPQAANL4AAKi9AACavgAAoDwAABC9AACgvAAAJz8AALi9AABUPgAABD4AAHA9AADgvAAAcL0AAEC8AAAQPQAAJL4AADA9AACoPQAAuD0AABQ-AADIPQAAiL0AAKK-AABQPQAA4DwAAAQ-AAD4PQAAir4AABA9AACiPgAABL4AAKC8AAAQPQAAuL0AAOA8AAB_vwAAHL4AAFC9AADgvAAAFD4AAAS-AACgPAAAqL0AABw-AADgPAAAML0AAGQ-AADYvQAAQDwAALg9AACoPQAAgDsAAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=kxrLNdO_fdE","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16681220398779100263"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7986960541878048764":{"videoId":"7986960541878048764","docid":"34-10-8-Z75A8B60E95BF8E45","description":"Day 13 of 30 days of Coaching Tutorial videos here at MHTableTennis with some simple exercises for your core workouts! Feel free to donate or contribute on my gofundme platform if you find them...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4541803/2217938449e3ef814fe414004d6b6edc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/F-TIcwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGFQiEaVdL6Y","linkTemplate":"/video/preview/7986960541878048764?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training in Table Tennis: Basic Core Workout","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GFQiEaVdL6Y\",\"src\":\"serp\",\"rvb\":\"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_E_YFggQkAYAEKyqLARABGniBAgUC_v8CAPz58wD7Bf8BBgf4APf__wDo-vz-BP4BAAX_8_QKAQAA-wX1_P8AAADzA_4C-gAAABQD-wYEAAAAE_kC__cAAADx9vn8AAEAAO76DvkCAAAADv7--P8AAAAQDAQBAAAAAPsB_AQAAAAAHf4HCgABAAAgAC0zINc7OBNACUhOUAIqhAIQABrwAX_Y4ALG4-v_DCX4AOf3DADBHuQAWgvPAN_k_QAu7RIAxAQEAMv3Ov80-gwA5Az9_ycPEf-46P8A4vsR__blBwDd4-8BK_IkAPgh_AAG6O7-EicP_9r39AAg_iP-PgXpARL-_wMH-90B7wk3ADP25ATq5_cBJOLx-hQQGQIU-QgEE_T4_Br22AHN8gT5Cers-f395wYdzgj_DQvu-Qn-2QHzFxH88-b9BM_38_8N-gj_-Qcb9gcB__sZEAkOFOQVAzXlEAUQ7wcJ_NX49frPEQEQ_gQE_O4kABH99Aj_7Af0SD_9BeYJ-fbiI__00N7-_SAALSjGJDs4E0AJSGFQAipzEAAaYAMHADQGIODN6i7b7ujiAQHl7dUowhsAET3_ExAY8fAc4cEfAgAR9yP6rgAAABdLxxgYAAdnGcsr4-re-si3BuXibR8k7yUMJRrx9BAdLO_s-NQpKACBHbctAfUURhQoMiAALR10Kzs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAIMEAAKxCAAAkQgAAmMEAAJBBAABUQgAAOMIAANDBAACYQQAANMIAAMRCAADgwAAA4EAAAARCAAAgwQAAQEEAAJhBAABIQgAAKMIAABhCAACQwgAAUEIAAK5CAABEQgAAAEEAAABCAAAAQAAAPEIAALDBAABAwAAAFMIAABBCAAA8QgAAYMIAAMDAAACIQQAAkEIAAIC_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-AABQvQAAVD4AAIY-AAC4PQAAHD4AADw-AADmvgAAmL0AAIA7AACgPAAARL4AAAQ-AAAkvgAAdD4AAHy-AAC2PgAAML0AAEA8AAAJPwAAfz8AAIY-AADoPQAAiL0AACS-AACavgAARD4AADC9AAC-vgAAJD4AAJY-AACuPgAA-L0AAJY-AABcPgAAuL0AAIA7AAAQPQAAyr4AAOA8AABAvAAA-L0AAEQ-AADYvQAAQDwAAFC9AABUvgAA4DwAAFC9AABUvgAArr4AAJi9AAA8PgAAyj4AAGQ-AADgPAAAUT8AAN6-AAAEvgAATD4AAHy-AAAcPgAAUD0AAFw-IAA4E0AJSHxQASqPAhABGoACAAA8vgAARL4AAMi9AABDvwAAJD4AAMi9AABAPAAATL4AADS-AADovQAAQLwAAPi9AACgvAAAur4AAFA9AAAwvQAAJL4AADM_AADYvQAAyD0AABQ-AABwPQAAiD0AAFC9AABAPAAAED0AABS-AACIPQAA4DwAABA9AAA0PgAAmD0AAIi9AABsvgAAcD0AAIi9AADoPQAAcD0AAKq-AACgPAAAjj4AABS-AADgPAAAcD0AAMi9AAAkvgAAf78AABy-AACAuwAAED0AALg9AAAcvgAAcD0AAMi9AABEPgAAQLwAADC9AACGPgAAHL4AABC9AACIPQAARD4AABA9AAD4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GFQiEaVdL6Y","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7986960541878048764"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14951937949459210637":{"videoId":"14951937949459210637","docid":"34-2-17-ZBA1001C43FDFD34A","description":"Recently, I have read the article of Shuo Kong (Physical Education Professional). He explained about "Training TO Improve THE Physical Fitness OF Table Tennis Players". Today, we focus onl...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3985597/28855bf15e2ff9e90685913b9013c7a1/564x318_1"},"target":"_self","position":"13","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRC__-5BXZbI","linkTemplate":"/video/preview/14951937949459210637?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training in Table Tennis: Improve the speed","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RC__-5BXZbI\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQAAPn_A_sG_gIGBvgA9___AO4E_PgFAAAA_v769wEAAAACAQT8CgAAAPIL_gD8AAAAEwP7BgQAAAAPBv4I9wAAAAP89gf_AQAA7PcC_wMAAAAPA_ny_wAAAA8MBAEAAAAAAAEBAwEAAAAc_wcKAAEAACAALaaO3zs4E0AJSE5QAipzEAAaYBgMAEUWIfXM9DPu_gS9JtkBEO8i1w3_A0z_CRMI1_cW07dBEP8W5xj3pgAAACs9tQcNAO9vP9j4Efv_A8uX7Bf5f9wS4ysnJ_S7BBQlPegq5aoSEwC8EN83I8MBICJITyAALXdqHDs4E0AJSG9QAiqvBhAMGqAGAAAMQgAAUMEAACBCAACGQgAAFMIAAJ5CAAAYQgAAqMEAANhBAABwwQAAAMIAAADAAABowgAAgEIAAAhCAAAsQgAAOEIAAIDBAABQQgAAcMEAAIC_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-wgAA6EEAABDBAACQwgAABEIAADDBAAAQQgAAYMEAADjCAAAIwgAA0MEAAFBBAAAAwQAAWEIAAFxCAACcwgAAFMIAAAzCAAAwwQAADMIAAHTCAABQwgAAmEIAAODBAACAwAAAOEIAAJhBAACKwgAAwEEAAGDBAADoQQAAFMIAAFDBAADAwAAAXMIAALhBAABwwQAAYEIgADgTQAlIdVABKo8CEAAagAIAAFC9AADIPQAAUD0AAFQ-AABAvAAAVD4AAGw-AADCvgAAiL0AAIC7AAAEPgAANL4AACQ-AABAvAAAND4AAIK-AACePgAAMD0AAFw-AACqPgAAfz8AAHQ-AABEPgAAMD0AAES-AACOvgAAmD0AAFA9AAD4vQAAyD0AAKI-AACYPQAAEL0AAPg9AACaPgAAoDwAAIg9AABAvAAABb8AABy-AAAQPQAAmD0AAHC9AABkvgAABD4AAIC7AAAQvQAAoDwAAAw-AABkvgAAHL4AAAy-AABkPgAAdD4AAJI-AACYPQAALz8AAMq-AADgvAAAND4AAFS-AACoPQAAuD0AANg9IAA4E0AJSHxQASqPAhABGoACAADgPAAAuL0AAOC8AAA9vwAA2L0AAKi9AADYPQAAmL0AANi9AACAuwAAqD0AAEy-AABQvQAAqr4AAIA7AACgvAAAcL0AADU_AABwvQAATD4AADQ-AACgvAAAUL0AANi9AABAvAAAqD0AAPi9AADYPQAAgLsAAAQ-AAAEPgAAcD0AAOC8AACOvgAAQDwAABA9AACYPQAAqD0AAJa-AACoPQAAqj4AACy-AACAOwAAUD0AAIi9AACgvAAAf78AAAy-AACYvQAAUL0AAOA8AABAvAAAQLwAABy-AABMPgAAED0AAIi9AACCPgAAuL0AAIA7AAAMPgAAyD0AAIC7AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RC__-5BXZbI","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14951937949459210637"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9074543413078271034":{"videoId":"9074543413078271034","docid":"34-1-0-Z25B3F35BA351C6AD","description":"Bodybuilding and training is a spiritual practice in life. Patreon: / uncommonsensetheo Uncommon Sense Bodybuilding eBook: https://uncommonsensefitness.gumroad.... Reach out for coaching here...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1336541/d983aaf2b378cd32150bf21ac0183e31/564x318_1"},"target":"_self","position":"14","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjCx7CnPadL4","linkTemplate":"/video/preview/9074543413078271034?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training Is Spiritual","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jCx7CnPadL4\",\"src\":\"serp\",\"rvb\":\"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_E9oFggQkAYAEKyqLARABGniB_v_4__sGAPb-AwX-Bf4B_Qj4_fj-_QDvBPz5BQAAAP0C_wT_AQAABAIIBQIAAADr_AIEAQIAABL2AQADAAAAEvkC__gAAAAJ-gID_wEAAPb-AwQDAAAAEQcC9P8AAAD-CP4AAgEAAPwD_vYBAAAAHfcD_gABAAAgAC3ZbeQ7OBNACUhOUAIqcxAAGmAEFAAkDBoB1_gm7ucR6f8DCvj6-PAMAP72ACsd-Nn-Hu_nEhEAG8UqCcYAAAAR-7sO7gDsSvHp9vH4FfH11vTz738P9PUc5AgLqAYDGhcG_O_jBSAAu_j6ECDW-T38NB8gAC0Ddl47OBNACUhvUAIqrwYQDBqgBgAAoMEAADTCAABAwAAAcMEAALjBAADoQQAApEIAAAAAAACIwQAAUEEAAADBAACoQQAAiMEAACDBAABgQQAAkEEAAARCAABwQQAAUEEAAFzCAABgwQAACMIAAIZCAADgwAAAuEEAADRCAACAQQAABEIAAJ5CAACAQQAA4EAAAJjBAABEwgAAdEIAAKDAAAAAwAAAgsIAAAhCAABswgAAHEIAAABAAABoQgAABEIAABTCAAD4QQAAEEEAAPDBAADgQAAAkkIAAGjCAACgwQAAwEAAAJrCAADAQQAACEIAAFzCAAAAwAAAYMEAAOhBAABcQgAAUEEAAIBAAABgwQAAyMEAAIBBAACgQAAAhsIAACDCAABwwQAAuMEAADBBAAA4QgAAoEEAAAxCAAC6QgAAmMEAAIA_AACAPwAAbEIAACTCAAAAwgAAJMIAADTCAADkQgAAgEAAAJBBAABswgAAUMEAALxCAADYQQAAAAAAAJBBAACAQgAA0EEAAEBBAAAIwgAAMEEAAEBBAADYQQAA0EEAAATCAAAMwgAAAEIAADDBAAAIwgAAUEEAAPBBAADAQQAAMMIAABDCAACAwgAAwMAAAFBBAACIwQAAYEEAAKjBAACiQgAAiMEAAKjBAAAwwgAAGEIAABhCAAAwQQAAJMIAAMBCAAAwQQAAwEEAAAzCAACMQgAAuMEAAIDAAAAwwQAAsMIAAJhBAABQwQAAgMEAAEBAAABUwgAARMIAAObCAADYwQAA-EEAAKBBAADAwQAAIEIAABxCAACYQQAAoMEAAIxCAADQQQAAFMIAAARCAACowQAAUMEAAADAAABAQAAA2EEAADjCAABkwgAAQMEAAIDBAACowQAATMIAAFBCAAAwQQAASMIAAHBCAAC2wgAAUEIAAMhBAACgwQAAisIAADDBAAAwwgAAfMIAABBBAACgwQAA0MEAAAAAAACGQgAAQEEAANDCAAAQwgAAgMIAAAzCAABYwgAAqMEAAOxCAAA8wgAAGMIAAIDAAAAEwgAAcEEAAFjCAADQwQAAwEEAAKDBAACAwQAAUEEAAFBCIAA4E0AJSHVQASqPAhAAGoACAAAcvgAAQDwAABQ-AACovQAAED0AAPg9AABkPgAA_r4AAKq-AACIPQAAdD4AADy-AAAQPQAAUD0AAMg9AAA0vgAAND4AAOA8AAC6PgAA-j4AAH8_AAAwPQAAgj4AAOC8AABEvgAADL4AAFA9AADIPQAAmD0AAK4-AABkPgAAdD4AABS-AAB0PgAAlj4AAMg9AAAUPgAAPL4AAKK-AADgPAAAML0AADS-AABUPgAAgLsAAOi9AAD4PQAADL4AAOg9AADIPQAA6L0AAFC9AABwPQAAPD4AAP4-AABEPgAA2D0AACM_AABsvgAA2D0AAPg9AACIvQAAFD4AACw-AABQPSAAOBNACUh8UAEqjwIQARqAAgAAEL0AAFy-AAAwvQAAP78AAIi9AACgPAAAND4AAJg9AAC4vQAAEL0AAOC8AACGvgAAQLwAABy-AAAQPQAAcL0AAJg9AAATPwAA6L0AAIo-AACAuwAAuD0AAHC9AABQvQAAuD0AADC9AAAkvgAAoDwAAEQ-AACoPQAA4DwAAAQ-AABQvQAAfL4AAIg9AAD4vQAApj4AAEA8AABUvgAAND4AAEw-AABcvgAAJL4AAAQ-AAAMvgAAUL0AAH-_AACoPQAA6L0AACw-AAAwPQAAiL0AAIi9AACgvAAA2D0AAJg9AACgvAAAyD0AAIg9AAAwPQAAPD4AAIC7AABAvAAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jCx7CnPadL4","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9074543413078271034"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4186940541767202140":{"videoId":"4186940541767202140","docid":"34-10-8-Z9E9170D39EE24C25","description":"Physical training has been on the rise this past 2 decades, and it is very encouraging to see that more and more people are taking care of their own physical well being. However, the statistics...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4572022/b2c52527004b6fd3cb2c04fe9aa245f1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/EZmdZgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrIofs6kTN8k","linkTemplate":"/video/preview/4186940541767202140?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physicality | Why Every Man Must Commit to Physical Training","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rIofs6kTN8k\",\"src\":\"serp\",\"rvb\":\"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_E-QEggQkAYAEKyqLARABGniBAQP9AvsFAPv-Av8DBP4B9wr7BPn9_QDtDv39-_8AAPYDAQIHAAAACPv-BgEAAADm_f__9wIAAArzAfoDAAAAB_oG-fUAAAAGBAAD9_v-Awj3-QED_wAAFQT-BQAAAAD-_Ar6-_8AAPr3-PkAAAAAHgD4BAABAAAgAC13W-M7OBNACUhOUAIqhAIQABrwAX8bDwLPDPz_ABMAAPcD7AHVDfAAKez8AL0PEAG8CiQANRbnAcEJI_8EAwUAEgr9AOHx4wDQ9RcAIwMQAEUXAAHi3h4AEOMDAQMX4gHL9wD___j9_9UD_ADiABwAEw0sAwj1D_v4GeQBGP3nABIZ9AQD--ABGPEOAvQM_gMKBAcB3O_p_xrqBwX2BeQB-fsQ_AgWAQUSBPoGC__pAAsg8Arb_gsEDgMEAQb03v_lDPn3AhwH_e4F3gL18RYA8ufrAS4G7_0K8wT8BRoH8w_SEvYXDxX_J98CBvX3BAUz9A798ufw-MPhCfgO5fj8Bf_6BiAALSaOOjs4E0AJSGFQAipzEAAaYCcJACkPId3J-VPo6frWDvELIQcL6_gA7Q4AEiD4yw8W1sVDBf8YyhgRtgAAAAf-4_T7AONkGuHhI9HQHdbD5vjzfwMZAvMV_eud-74CCx_8AuQFLQDk6cAqHNntDB88JSAALWFTNzs4E0AJSG9QAiqvBhAMGqAGAACAwQAADEIAAABCAAD4QQAARMIAAABAAABAQQAAQMIAAKDBAAAAwQAAgEIAAMhBAAAYwgAAQMIAAMBBAACAQQAAuEEAALhBAACaQgAAQEAAAGRCAAA8wgAAAAAAABTCAADgQAAAuMEAAGTCAAAoQgAAMEIAAODBAAAwwQAAYEEAAPhBAACgQQAAgsIAABBCAAAoQgAAoMEAAGxCAABAwQAAAMEAAFBBAABkwgAAoMAAACzCAAA4QgAAgD8AAJhBAADIQgAA-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-AAAQPQAAZD4AAIY-AABcvgAAZD4AAHw-AAAFvwAABL4AACy-AAAQPQAAQLwAALg9AACuPgAAbD4AAGS-AABkPgAAgLsAAAQ-AADePgAAfz8AAAy-AACSPgAARD4AAMK-AACovQAAgj4AAMi9AAC4vQAAND4AAEQ-AAAUPgAApr4AAFQ-AACSPgAAcD0AAHC9AAAwvQAAor4AAEA8AABEvgAAdL4AAEw-AAAwPQAAPL4AAAy-AAC4PQAAHL4AAKC8AABUvgAARL4AABQ-AACCPgAA-D0AAGQ-AAAQPQAAUz8AABy-AADIPQAABD4AAOC8AADoPQAADD4AADw-IAA4E0AJSHxQASqPAhABGoACAACIPQAAFL4AAPi9AABDvwAAqL0AABC9AAAUPgAA2L0AACy-AADYPQAAND4AACy-AADYPQAAkr4AAGQ-AABwvQAABD4AABE_AACAuwAAtj4AAMg9AAAEPgAA6D0AAAy-AACIPQAAqD0AAHy-AABQPQAAUD0AAFC9AACAOwAAmD0AAIg9AAC6vgAAcD0AAOA8AAAwPQAABD4AAOi9AADgvAAAgj4AABC9AAAEvgAAoLwAAJi9AAAMPgAAf78AAMi9AABwvQAAQLwAAOA8AADYvQAAFL4AABQ-AADYvQAAuD0AADC9AACIvQAAgDsAAHC9AAAQPQAAgDsAAOg9AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=rIofs6kTN8k","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4186940541767202140"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12444229666762863327":{"videoId":"12444229666762863327","docid":"34-3-9-Z18A7C26A583D4774","description":"In this presentation, Dr. Nora Shields reviews research behind physical activity and shares findings from a new study on progressive strength training for people with PWS.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2835879/fd741ba5ad085722dc1e71be7de2ff2d/564x318_1"},"target":"_self","position":"16","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DW-syGgCdWm8","linkTemplate":"/video/preview/12444229666762863327?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training and PWS","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=W-syGgCdWm8\",\"src\":\"serp\",\"rvb\":\"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_5_AUAAwP9_vsD_wELEP0E9gEBAAb8BfIDA_8A9_kA9wEAAAD8Av78_gAAAOb9___3AgAADwH4_AQAAAALAQsE9gAAAAYB_f7_AQAA9v8A_fkBAAAQBff9AAAAAAYUBfcA_wAAAvn2_QAAAAAT_AAFAAEAACAALa2G4Ds4E0AJSE5QAiqEAhAAGvABf_D7A9EYHv8r_uYA7wniAacS8wAoDtYAtucNArr37QAEGwcA0OwM_xT4LgDeCgcA6fb2_y__Av8H9xkANgsLAP4EAwAb5AgAFQgA__QC9v8UEu7_CRIJAP3g_ADxBP0AGRQXANMA4wD_7_n__u0AAhwN-v8R-BgC7gQCAO4O9QTe6ff_Lf39AugTAQL7GRQD4P74Avz49QL7Dw79_fjs_gzx9P7-Au0FRgUIAAXs-_8AAQT9MBAAAAkAAADyH_kGAucJAA7_AADpBgsBHu75AB3hFvz6BQL3JgXt_gjoCP0I-_UD-foI-wTpDwcI8vn4IAAtG6hMOzgTQAlIYVACKs8HEAAawAf67wG_gRtvO_7SYr0XqaS69YOKPWrTPb3ThG07ioKNu16kKzzSELw77FxiPQNUgry3DZO-G1QTPBu0HL0fD70-eyyiPcg7LLw1eTq-DquRO0p-RDwXfgC-6mA4Pfmutzzf4VY-fl8yvflLCz1580o99V_MPAF5gDxWELM9B-oUO7O8Qb0YHCq9vk6KvQYOC7xl5Bw-hmKxvcJU0Lr50I89hUSKva6gxLzy-Ey9QhNxOjjOt7sjnQO8zdo3PDecQzwJVE8-ppZyPQWIgrs8rCY84NadPP56KrwoMDg91umbvEvL5TuCELo9akzIPBpfBTw8MAA-jFkFvaOFlTsYZvw8YFuavDjJg7vdYDg-KaZcPeMbPjqz2rI8ykujvPOCmTx2nkK94QiCPeXHJLoN3Ea9vVxfvfKp7zoIuky94c9wPfa8tLu0OS69-LeVPDVRVzsld_g9QkeGPKZshTvhYqA7bJW_OxgkvzuQwA--0nSRvLU_BLw7xQo-VoMrvV_w5TshjS88qkeaPLzPcTzOjP48Qg5FPcyyTLzoOZg8321ePJRlSjuxoLW9c-FWvRa-HTrzYQu8FfJ3PG3L37u8H8e9kEnrPILjMrzDPps9E481vSUkEjwT6I097AZAPc0gADy25Cc9mP4gPbldILw3dfk81UIpPeAfgLtPAlu9PksGPTsdhjt2Zqe8l4brPB2UCzvdtXG6XosRvWUi37ot4uS7D24hPbUA3zhaCk09TVeROSZsYbhmFbY8Xm9xPT6SsznkKTA9pVYOvfHYDTvG4GG8CU7gOpojL7tf8jo9WAEePY76J7nub5o8oywyvbz3m7i54-g8WtufvY1oRjkBVw29yZ4zPdu_07l9BUk9C3-ju6sIo7j2kDq8C1ZmPD1XhDmjRyO8PXSLPFpSSjmnMMA8LDx5PYIDoDY18EM95NkIvLbw07hvTGq9Nzk3PYnlI7nvGpm8kV65vE0cGTjke0u9xHRGOwEUsLg55Zu8fW_dPBi3_LeYmeO6nWYDvC_wErYfR3M8vxLhO-wWL7hgmwW8jERNvXadLzhybD28s51qPSiCtrfHYqC9Im95vam4oLgqWPe4rAk4vbZyazcdCS89NS1MPf1YGDiWSFg8rkjMPB9HUDiS6lu9U2cDPDEuCzgOotW9K7nvPGUQPrg4WkQ8I-5WPDxejjcuX_I8bvpzvcgwjThcWZ679oIKvS0idrfvQ9S89_qEPWS_BDiYk2U7gAvSPZjkD7mpo2O89Ssduy8tqDbsrkK9OvGrvajeSzUgADgTQAlIbVABKnMQABpgIxIAJQol4eMOX-bvGe8M9vYK_A7PIf_xCwA9_dvi_SnQwQwY_0zaJQ-rAAAAFhSjBhYA7nYgx_8S4Pbp7rMGBO5_9UE25uEg7Y3m1xIHA_cZ_fcxAM7mnxU0od8W9kIUIAAtvkgfOzgTQAlIb1ACKq8GEAwaoAYAAADAAACgQAAA2EEAAEDBAAAkQgAAUMEAAKhBAAAgQgAAHMIAAHDCAACWQgAAPMIAACjCAABAQAAAfEIAAHBBAADYwQAAGMIAANDBAAC4wQAAgMAAALDBAADAwAAA8EEAADBCAACowQAAisIAALTCAADkQgAABEIAAHBBAAAwQgAAuMIAAADBAAAUwgAAmsIAAMDBAACWQgAAVMIAAFBBAACYwQAAsEEAALBBAABUQgAAIEIAABzCAAAIwgAA4MAAAK5CAABgQQAAAMIAAHxCAADgwAAAqEEAABxCAAAowgAAsMIAAJBBAADYwQAAcEEAABxCAABQwgAAYMEAAHTCAABAQQAAXMIAAEBAAABgwgAA4MAAAIC_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-AACGPgAAPD4AAP6-AACOvgAAEL0AADQ-AACgvAAAyD0AADQ-AAC4PQAAgr4AAGQ-AAAQPQAAkj4AAA0_AAB_PwAAoLwAAOg9AADoPQAANL4AAJg9AACAOwAA2L0AAHC9AACCPgAA-D0AAIC7AAB8vgAAZD4AAHQ-AADoPQAAgLsAACy-AACivgAAbL4AABC9AADIvQAAPD4AAEC8AADIvQAA2L0AABC9AABwvQAAZL4AADS-AABMvgAAQLwAAKY-AAAsPgAAQDwAAJg9AABDPwAAhr4AALg9AAAEPgAAMD0AABw-AADYPQAAUD0gADgTQAlIfFABKo8CEAEagAIAAFC9AAAMvgAAUL0AACW_AAAwvQAAEL0AALg9AABQvQAARL4AAAQ-AADIPQAAJL4AAKg9AABEvgAAML0AAEC8AABMPgAAJT8AAFC9AABkPgAAiD0AAHQ-AAAQvQAA2L0AAFA9AADIPQAAyL0AAFA9AAA8PgAA6D0AAJg9AADIPQAAuL0AAIK-AABAPAAAMD0AABQ-AACoPQAATL4AAMi9AACOPgAAmL0AAAS-AAAwPQAAuL0AAMg9AAB_vwAAgDsAALi9AABQPQAAJD4AADC9AABQvQAAED0AAFA9AABQPQAAQLwAAKg9AABwvQAAEL0AAFA9AADYvQAAED0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=W-syGgCdWm8","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12444229666762863327"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9021888165327662336":{"videoId":"9021888165327662336","docid":"34-1-14-Z4D581659D9C8EF5B","description":"Major Kalshi classes Pvt. Ltd. is a well-known and Trusted Defence Organisation in India. For the last 17 years, this academy trained thousands of defence aspirants in India. We provide several...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3094329/be769c80dcf5d4adeba045950433063d/564x318_1"},"target":"_self","position":"17","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5-sWaXoPDh4","linkTemplate":"/video/preview/9021888165327662336?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Physical Training Session Evening Batch | MKC Physical Academy | #fitness #physicaltraining","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5-sWaXoPDh4\",\"src\":\"serp\",\"rvb\":\"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-aGh2d2x2cnJhYWJiYmViY2hoaHR0cDovL3d3dy55b3V0dWJlLmNvbS9AbWFqb3Jfa2Fsc2hpX2NsYXNzZXMSAgASKg_CDw8aDz8TMIIEJAGABCsqiwEQARp4gQb--P38BAAA-f8D-wb-AgIT-vr3__8A9gD19AMC_wD7_QD__wAAAAUD_AkJAAAA7v75AvsBAAAS9gEAAwAAABL5Av_3AAAAAAIB_P4BAADrAQEA9wEAARIEAf3_AAAA_Qb5_Pr-AAH9AfTyAAAAABcH_wcAAAAAIAAtpo7fOzgTQAlITlACKnMQABpgEw0AOTEj5MUVR8wTBuEIF_UU1Cm7EP_JD_84E-a57VrxqfQh_yfBHAmgAAAACimkRAoA5nvq1_QC9vne8bHDBAF_Fy7nJQQIA64xIQhRCEwN0AA6ALr2-SYRvbxx8hMnIAAt_MkQOzgTQAlIb1ACKq8GEAwaoAYAALDBAABAQQAABEIAAAxCAACowgAAmEEAAABCAABkwgAABEIAAABCAABAQQAAXEIAADDCAACAPwAAmEIAAADAAADQQQAAhMIAAIjBAAC-wgAAmEEAAEBAAAAIwgAAgEAAAERCAABAQAAAyMEAALbCAACEQgAAqEEAAIA_AAA8wgAA6MEAANZCAADYwQAAAMEAAFBBAABcQgAAJMIAAFBBAAAowgAAgMAAABhCAACgQAAAMEIAALhBAAAkwgAA2MEAADxCAAD4wQAAgMEAAIhBAAAEQgAA4EAAAIA_AABAQAAASMIAAJhBAACAPwAAgEAAADDBAADgQQAAEMIAAEjCAADgwAAAqEEAAFRCAAAAwQAAiMEAAFBCAAAoQgAAlkIAAHDCAAAQQQAAKEIAABzCAAAwwgAAFEIAAEDAAAC4QQAA4MEAANDBAABwQQAACEIAAJDCAAAMQgAAPMIAAADBAACaQgAAMMEAAEzCAADAwAAAPEIAABTCAAAgwQAAkMEAAOBBAAAMwgAAsEEAABDBAABcwgAAqEEAAExCAADSwgAA-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_AABUvgAA2L0AAPg9AABAvAAAUD0AAFw-AACAuwAAEL0AAN4-AABwvQAALD4AANI-AAB_PwAAyD0AAHQ-AABwPQAAPL4AAIa-AADgvAAA2L0AAHC9AACIPQAA-D0AAHQ-AABkvgAAmL0AADw-AABwvQAA4DwAALg9AAAkvgAAZL4AAFC9AACovQAAZD4AAKA8AAB0vgAAML0AAHA9AAA8vgAA4LwAAIa-AAAwvQAAUD0AAAQ-AABcPgAAqL0AAFC9AAA1PwAA6L0AABC9AADYPQAAgLsAAAQ-AABwPQAAHD4gADgTQAlIfFABKo8CEAEagAIAAEA8AAA0vgAAUL0AADu_AABQvQAA4LwAABC9AAC4PQAATL4AAKA8AAAQPQAA6L0AABC9AACWvgAAML0AAJi9AAAEvgAAIz8AAFC9AABkPgAAHD4AAEC8AABwvQAADL4AAHA9AACAuwAAuL0AAFA9AAA8PgAA2D0AAHA9AADgPAAA4LwAAFy-AACAOwAAML0AAKA8AABAPAAAXL4AAEw-AABkPgAAgr4AAEC8AACIPQAA-L0AAKi9AAB_vwAAcD0AAOC8AACYPQAAqL0AAPi9AABAvAAAuL0AAAQ-AACAOwAAML0AABw-AADIvQAAML0AAOC8AACgPAAAcD0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5-sWaXoPDh4","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9021888165327662336"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14358287962904648512":{"videoId":"14358287962904648512","docid":"34-2-4-Z5E4EA08EDBE46253","description":"Guide to Physical Training at Manasa Defence Academy Welcome to Manasa Defence Academy, your one-stop destination for top-notch physical training courses for the National Defence Academy (NDA)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3327839/73fdecc9b31e9eb4e2c537350b973beb/564x318_1"},"target":"_self","position":"18","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQYLy5Gu33K8","linkTemplate":"/video/preview/14358287962904648512?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Guide to Physical Training at Manasa Defence Academy#stamina #trending #viralshorts #fitness #tips","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QYLy5Gu33K8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TMYIEJAGABCsqiwEQARp4gQcBBPkC_gD59P8CBAX-Af4XBgD3__8A7QT8-AUAAAD_Agb4_wEAAAsVAQn-AAAA6wf99fQBAAAS6_v8AgAAABsC_QD3AAAA8gEJ_P8BAADg-Qr9AgAAAAsKBPr_AAAACAYMAPr-AADoBfoBAAAAAB7-CAoAAQAAIAAtX-fNOzgTQAlITlACKnMQABpgExEAHwEEz60WDtP7Jc__5ecV5TnSHv_n8f9FDs3tEjvCmMcP_xjlEv6iAAAAACG6NjcA4nkT5-0g9TANtqblBQx_BScNFDYY0cob8vpm_iQDBQxHALvt8A0iyd9J_CQtIAAtE4wZOzgTQAlIb1ACKq8GEAwaoAYAAILCAAAgwQAABMIAALjBAABUwgAAkMEAAKBCAABgwQAA2MEAAADBAAAgQQAAIMEAADzCAABAwQAAVEIAAAzCAACAQAAAAMIAADxCAACgwgAAHEIAAJbCAADIwQAArEIAACBBAADwwQAA2MEAACzCAAAsQgAA2EEAAODBAABEwgAAMMEAAChCAABgwQAAiMEAAKBAAABUQgAAgMEAAKhBAADgQQAAIEEAAChCAACAwAAAWEIAADDCAADwwQAAbEIAALxCAABAQAAAyMEAAGDBAAAEwgAAwEAAADBCAAAwwQAAWMIAAJBCAACgwQAACEIAAHBCAABgQQAA8MEAAJDBAAAAAAAAQMAAAODBAAAkwgAA-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_AABcvgAALL4AALg9AAB0PgAAyD0AADw-AAAUvgAAML0AAK4-AACAuwAAiD0AAA0_AAB_PwAAmL0AAMg9AACGPgAALL4AAKC8AAAQPQAADL4AABQ-AAB0PgAAiD0AAFw-AADCvgAA6D0AAKC8AABAPAAALD4AAFy-AACavgAA4LwAAFA9AACAOwAAiD0AAFw-AABwvQAAJD4AAKC8AACOvgAAFL4AAKa-AABQPQAAyD0AAFw-AABkPgAAPL4AAKA8AAAtPwAALL4AAHy-AACaPgAAQDwAAJg9AACAOwAAgDsgADgTQAlIfFABKo8CEAEagAIAAIC7AABUvgAABD4AAD2_AAAQPQAAmL0AAKC8AAAQPQAAJL4AADA9AACgvAAANL4AAOA8AACuvgAAUL0AAKC8AABwPQAAGT8AANg9AAA8PgAARD4AAEw-AABAvAAAiL0AADA9AAAMPgAATL4AAOg9AAAEPgAAmD0AAFA9AAC4PQAA6D0AAFy-AACAOwAA4DwAAKI-AAAQvQAAXL4AABw-AACKPgAABL4AABy-AAC4PQAA2L0AAIi9AAB_vwAA2D0AAJi9AAAMPgAAML0AABy-AABwvQAAED0AAHA9AAC4PQAAML0AANi9AADIvQAAqL0AAHC9AADYvQAAEL0AABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QYLy5Gu33K8","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["14358287962904648512"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9364804264221085476":{"videoId":"9364804264221085476","docid":"34-2-0-ZA0C78209E245136F","description":"In this video, you will learn how to do skipping to develop your fitness. It is one of the most useful things to do in badminton. #badminton #fitness #physical #strength #footwork #coaching...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2803930/a03149d4d65b3d36cbd2f06ce54bfd31/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Slb5sAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dug-OIVdrV4U","linkTemplate":"/video/preview/9364804264221085476?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Badminton-Physical Training-Fitness Training-How To Do Skipping","related_orig_text":"PHYSICAL TRAINING","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PHYSICAL TRAINING\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ug-OIVdrV4U\",\"src\":\"serp\",\"rvb\":\"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-AED_wEA_QIFAvoG_gILDPb39gAAAO348PwFAAAAAfkA9_oBAAAFBP4K_gAAAO8A-P_wAAEAEfv--QMAAAAMAQwE9QAAAAACAfz-AQAA7voO-QIAAAAQA_jy_wAAAAQF_____wAAAv379gAAAAAd_gcKAAEAACAALZAr1zs4E0AJSE5QAiqEAhAAGvABf_TzAu3f-QHMEeYAxwcMAYUAAv8N_OoA3RMRAAfiBQDjGe4At_AH_1UIKQLBBgH_GvIQALX08P8dHQAAAtnQAP0d5QAhDfwABhQV_wDwAwA7-wn_7-30AA4EFQAs_vsALRX5_gosAP3t-BwCEucAAdYB8AIw3-EA8usLAQ0l9gPiDA76MyIHADQb-fzt8hYD3xn1_fz28gLaFd0ALfAQA-bx3wAS7vz74-Mk_8beEQDkHRYBAPoO-BEb_vfqChEEFQz_Ayv_CPzs5wQJKRT6_R34AQra6RAMAd_1_wL2_vv1SgkB9vcKB-_lD_HvFvUBIAAteAApOzgTQAlIYVACKs8HEAAawAeA7tO-Ed7DuuXolrxJUk29Vz-mPRjZBL2TXFm9ledLvRG-vTrYizo7G_eBPFNDFr2gqEy-7KtmvalRoztUSMM8qAdAveEi47jJ7l294n72PBjWSL3KopW95kcyPPF-AT12b3U-rfBEujnBTLvRHyo-6rAivVDCzLyTjYc-2zdyvTEWrjkGlg29V7V_vFK-Oz33kka8UnPDvS8TqDt06zU-cBxCvLFU8jw__Tc-WOgevUqCSzzbGRa-r30BPMLHO71882s-4wsJvUd4Gry1MuG9J0pnPcFtEj1iMP-8bUA_vQuvCb0yE1a90EICPYY6zTrm1AS8UTLJPTjU1jtehIm9oQokPGXMuLy2QZc9yhaJvI4B2Tz866677h5lPYgDsjykA6s7xnkOPelHQ7xxcA49lcrlvHSqxrycjKo8J2l-vIemrDyFXr-9tTCAPfcNIzwIeO87-i01vZGTLjzcIyM8UdMTPRy737zLf608RSFTvTIPyzuu6tE8SsWgvTEdhDwNJcm8tno4PZgU_rk9X_M9dHdCvB1awzsDDJY9lVCwvFvkQ7z8W4296TqePL9d2TtxeUc9vz-tuwtMwLozA_C8KdwBvZZQi7y_u5W9VTAqvLicIDzZ9bG9SEcpuiMwGbqYbec86ecTvJ4_0Ls09To-XN37vH6Kjbe5za-8u9BBvaIAvLvVvHk9m336OYLQNDvxVky8TBLwvDZjqDsLJOg9qwEvvezJ0znwOcs9-Ko1vUqcU7o6IRO8ZCrzPNnIebtcwkY9j6O-PbuvlrjNodY8eFKVPDzKlzj8ffW8HPhnvRhM9DioBcq8sRy-OqWEc7nIBlI9Np4-vJYiTDgXZfY9k5MEvY7f4jdXB-C9byOKvNzRyjkMicU8_fqcvZLDPblJMTs92yG0PFR6lDlgAGG8lKWWvSIyTbkpY9e8jf4hvXBNm7kzVra8aJ3nPEhsnzhrDhA9FE8HvQvOB7c1RSA-8yeFvPNWpDlfssG96wBIPashNLh06Bm7ybAlPaTDETjRjIq9tcHJvaGiDjh6u-u7KiPHO5NG5jfrhCE9_4HovOHKpzjViiC9A7PCvJ5g_zWI2BA-KdYEPQfdJznChue8s6DLvE1_X7jMSi49m1JDvVq2S7jfT709va46POxXa7mml9i9-sBEPHMrZLjK1-88r-X6vCNsMTe8QS-9JaIJPc2_ZjiV31g99czcvNkt_bepP4y8xFnXOyhh87fFv5m9czhJPV1O47inJQa-zxmLu_SONDZDPZg9a8OXvFL3CjggADgTQAlIbVABKnMQABpg2_wAI-AH0O7rTeDg9dUiEMQp7OuuOP8IF_9NM-Qg9xG6zgz7AObjCgmfAAAAIjunHj0A-n8X2kcCwOzl2I4a0QNt_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-QgAAqMEAAIDBAABEQgAAcMEAAPjBAABAQAAAykIAABxCAABAwQAAwEAAACDBAAAgwQAAjkIAABBBAABAwAAAiMEAAEDAAADAwgAAMMEAAOhBAAAcwgAAMEIAAEjCAADIQQAAwMEAACBCAACwwgAAqEEAAChCAADgQQAAgEAAAKrCAAAoQgAARMIAACBBAADAwAAAQEEAAEzCAAAQwQAA-MEAAPhBAADWwgAA-EEAAMDBAAAQwgAAEEEAAIDAAADgwAAAuEEAAABBAADYQQAA4MAAAAjCAADKwgAAgMIAAJBCAAAAQgAApkIAAGBBAACoQgAAUEEAAIhCAACoQQAAcEEAABTCAACQQQAAwEAAAFjCAAC4QgAAQEIAAODBAABEQgAAcEEAADRCAAB8wgAAyEEAAMzCAACAQAAAKEIAANDBAAA0QgAAAEAAANDBAAAcwgAAfMIAABBBAAAIwgAADMIAAFBBAAAMQgAApEIAAPDBAABwwQAAAEEAAMBAAAAQwgAAtMIAAFzCAAAgQgAAQMEAAKDBAAA4QgAAgMAAAPDBAADAQAAAJEIAAODAAACgwAAAOMIAAHRCAAAgwgAAgEEAALjBAACQQSAAOBNACUh1UAEqjwIQABqAAgAAxr4AAHS-AADuPgAAML0AAKA8AAC2PgAA2j4AABO_AAD2vgAAuL0AACQ-AADIPQAAcD0AAOg9AACgPAAAJL4AACU_AACAuwAAXD4AAAc_AAB_PwAA4DwAAFQ-AABsPgAAiD0AAFC9AADIPQAAmD0AAGy-AADyPgAAmj4AAIo-AAA8vgAA6L0AACQ-AAAwvQAA2D0AAHy-AACCvgAAgLsAAKY-AAC6vgAAiD0AAOA8AABUvgAAQDwAAIA7AABsvgAAvr4AALi9AACoPQAAwr4AAKI-AAAwPQAATD4AANg9AAB3PwAAML0AADS-AABAvAAAqL0AALI-AACgvAAAgLsgADgTQAlIfFABKo8CEAEagAIAAIg9AACIvQAAUD0AACm_AABQvQAARL4AADC9AAD4vQAATL4AACQ-AABwPQAAmL0AABw-AABkvgAAoLwAANi9AACovQAAIz8AAAw-AACKPgAAmD0AABA9AADIPQAAVL4AAFC9AAAUvgAAFL4AAFA9AAAsPgAAmD0AAJg9AAD4PQAAcL0AAIi9AAC4PQAA4LwAAK4-AAA0PgAAVL4AADA9AACOPgAAML0AAIq-AABwPQAA-L0AAAw-AAB_vwAAQLwAAOA8AABQPQAA2D0AAAy-AADgvAAAJD4AAOA8AACYPQAAEL0AALi9AAAMvgAAQDwAAKC8AABAPAAAUL0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ug-OIVdrV4U","parent-reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9364804264221085476"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"6346092649097912364":{"videoId":"6346092649097912364","title":"Kiran \u0007[physical\u0007] \u0007[training\u0007] academy is live","cleanTitle":"Kiran physical training academy is live","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ROWnXcG3cBA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ROWnXcG3cBA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNGZ6bG44V09QZFNJMUtJQmdGVi1SQQ==","name":"Kiran physical training academy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Kiran+physical+training+academy","origUrl":"http://www.youtube.com/@kiranphysicaltrainingacedemy","a11yText":"Kiran physical training academy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2300,"text":"38:20","a11yText":"Süre 38 dakika 20 saniye","shortText":"38 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"2 eki 2024","modifyTime":1727868762000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ROWnXcG3cBA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ROWnXcG3cBA","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":2300},"parentClipId":"6346092649097912364","href":"/preview/6346092649097912364?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/6346092649097912364?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14387859974058150257":{"videoId":"14387859974058150257","title":"Intense \u0007[physical\u0007] \u0007[training\u0007] for tennis excellence","cleanTitle":"Intense physical training for tennis excellence","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Yo61LDxQ-9w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yo61LDxQ-9w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVEh4NGsyX294Mmo0RnFuOTYwMmtNZw==","name":"Mouratoglou Tennis Academy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mouratoglou+Tennis+Academy","origUrl":"http://www.youtube.com/@mouratogloutennisacademy","a11yText":"Mouratoglou Tennis Academy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":394,"text":"6:34","a11yText":"Süre 6 dakika 34 saniye","shortText":"6 dk."},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"19 eyl 2024","modifyTime":1726704000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yo61LDxQ-9w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yo61LDxQ-9w","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":394},"parentClipId":"14387859974058150257","href":"/preview/14387859974058150257?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/14387859974058150257?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2314274009258546817":{"videoId":"2314274009258546817","title":"HIGH-Intensity \u0007[physical\u0007] \u0007[training\u0007] in Real Madrid’s preseason!","cleanTitle":"HIGH-Intensity physical training in Real Madrid’s preseason!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sgokOAsb-_c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sgokOAsb-_c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDV1Yzb2JwWlZHZ0ozajlGVmhFakYyUQ==","name":"Real Madrid","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Real+Madrid","origUrl":"http://www.youtube.com/@realmadrid","a11yText":"Real Madrid. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":190,"text":"3:10","a11yText":"Süre 3 dakika 10 saniye","shortText":"3 dk."},"views":{"text":"699,7bin","a11yText":"699,7 bin izleme"},"date":"15 tem 2022","modifyTime":1657912998000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sgokOAsb-_c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sgokOAsb-_c","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":190},"parentClipId":"2314274009258546817","href":"/preview/2314274009258546817?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/2314274009258546817?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16559693945288545633":{"videoId":"16559693945288545633","title":"Kiran \u0007[physical\u0007] \u0007[training\u0007] academy is live","cleanTitle":"Kiran physical training academy is live","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DpKCFi2lVFw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DpKCFi2lVFw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNGZ6bG44V09QZFNJMUtJQmdGVi1SQQ==","name":"Kiran physical training academy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Kiran+physical+training+academy","origUrl":"http://www.youtube.com/@kiranphysicaltrainingacedemy","a11yText":"Kiran physical training academy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2946,"text":"49:06","a11yText":"Süre 49 dakika 6 saniye","shortText":"49 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"23 kas 2024","modifyTime":1732338145000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DpKCFi2lVFw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DpKCFi2lVFw","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":2946},"parentClipId":"16559693945288545633","href":"/preview/16559693945288545633?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/16559693945288545633?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9633657784902378663":{"videoId":"9633657784902378663","title":"\u0007[Physical\u0007] \u0007[Training\u0007] in Table Tennis: How to Relax the Muscles","cleanTitle":"Physical Training in Table Tennis: How to Relax the Muscles","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ECunO5tnqiE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ECunO5tnqiE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX0dpSTgzT1BGMWN3WWxUOXdVcE1Cdw==","name":"table tennis \"PingSunday EmRatThich\"","isVerified":true,"subscribersCount":0,"url":"/video/search?text=table+tennis+%22PingSunday+EmRatThich%22","origUrl":"http://www.youtube.com/@pingsunday","a11yText":"table tennis \"PingSunday EmRatThich\". Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":175,"text":"2:55","a11yText":"Süre 2 dakika 55 saniye","shortText":"2 dk."},"views":{"text":"6,7bin","a11yText":"6,7 bin izleme"},"date":"10 tem 2025","modifyTime":1752137106000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ECunO5tnqiE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ECunO5tnqiE","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":175},"parentClipId":"9633657784902378663","href":"/preview/9633657784902378663?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/9633657784902378663?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"268049842369933992":{"videoId":"268049842369933992","title":"\u0007[Physical\u0007] \u0007[Training\u0007] School Exercise","cleanTitle":"Physical Training School Exercise","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mclw6OoEIqY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mclw6OoEIqY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMEZJcDdRUUVYWmktV2dtNVAzYk9Kdw==","name":"Mama's Workout Squad","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mama%27s+Workout+Squad","origUrl":"http://www.youtube.com/@MamasWorkoutSquad","a11yText":"Mama's Workout Squad. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":302,"text":"5:02","a11yText":"Süre 5 dakika 2 saniye","shortText":"5 dk."},"views":{"text":"16,6bin","a11yText":"16,6 bin izleme"},"date":"8 ağu 2021","modifyTime":1628380800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mclw6OoEIqY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mclw6OoEIqY","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":302},"parentClipId":"268049842369933992","href":"/preview/268049842369933992?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/268049842369933992?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6455716919721839915":{"videoId":"6455716919721839915","title":"Must‑Have \u0007[Physical\u0007] \u0007[Training\u0007] for Shooters: Strength, Endurance & Mental Toughness","cleanTitle":"Must‑Have Physical Training for Shooters: Strength, Endurance & Mental Toughness","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RviPNJG4oiQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RviPNJG4oiQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTXdSWHo0enIycWpGd1dDYlhDYm93UQ==","name":"Rob Epifania","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Rob+Epifania","origUrl":"http://www.youtube.com/@robepifania","a11yText":"Rob Epifania. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":966,"text":"16:06","a11yText":"Süre 16 dakika 6 saniye","shortText":"16 dk."},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"18 mayıs 2025","modifyTime":1747526400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RviPNJG4oiQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RviPNJG4oiQ","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":966},"parentClipId":"6455716919721839915","href":"/preview/6455716919721839915?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/6455716919721839915?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1952073881436440345":{"videoId":"1952073881436440345","title":"\u0007[Physical\u0007] \u0007[Training\u0007] for Denali and Other Big Mountain Expeditions","cleanTitle":"Physical Training for Denali and Other Big Mountain Expeditions","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R1qEm7-GqNA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R1qEm7-GqNA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0pVQXkyMkZCMmJkY3ZLSDgtQ2VoZw==","name":"American Alpine Institute","isVerified":false,"subscribersCount":0,"url":"/video/search?text=American+Alpine+Institute","origUrl":"http://www.youtube.com/@AmericanAlpineInstitute","a11yText":"American Alpine Institute. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":896,"text":"14:56","a11yText":"Süre 14 dakika 56 saniye","shortText":"14 dk."},"date":"2 eyl 2024","modifyTime":1725235200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/R1qEm7-GqNA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R1qEm7-GqNA","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":896},"parentClipId":"1952073881436440345","href":"/preview/1952073881436440345?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/1952073881436440345?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9772194344914517576":{"videoId":"9772194344914517576","title":"\u0007[Physical\u0007] \u0007[Training\u0007] for Chinese National Team","cleanTitle":"Physical Training for Chinese National Team","host":{"title":"YouTube","href":"http://www.youtube.com/v/SRqv3TpBzKU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SRqv3TpBzKU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX0dpSTgzT1BGMWN3WWxUOXdVcE1Cdw==","name":"table tennis \"PingSunday EmRatThich\"","isVerified":true,"subscribersCount":0,"url":"/video/search?text=table+tennis+%22PingSunday+EmRatThich%22","origUrl":"http://www.youtube.com/@pingsunday","a11yText":"table tennis \"PingSunday EmRatThich\". Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":178,"text":"2:58","a11yText":"Süre 2 dakika 58 saniye","shortText":"2 dk."},"views":{"text":"29,3bin","a11yText":"29,3 bin izleme"},"date":"24 haz 2018","modifyTime":1529861473000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SRqv3TpBzKU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SRqv3TpBzKU","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":178},"parentClipId":"9772194344914517576","href":"/preview/9772194344914517576?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/9772194344914517576?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16681220398779100263":{"videoId":"16681220398779100263","title":"\u0007[Physical\u0007] \u0007[Training\u0007] in Table Tennis: Basic Leg Workout","cleanTitle":"Physical Training in Table Tennis: Basic Leg Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kxrLNdO_fdE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kxrLNdO_fdE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY3BvOE5yc2prV2V4d1p1YVRVNWtCUQ==","name":"MHTableTennis","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MHTableTennis","origUrl":"http://www.youtube.com/@MHTableTennis","a11yText":"MHTableTennis. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1004,"text":"16:44","a11yText":"Süre 16 dakika 44 saniye","shortText":"16 dk."},"views":{"text":"5,7bin","a11yText":"5,7 bin izleme"},"date":"26 mayıs 2020","modifyTime":1590451200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kxrLNdO_fdE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kxrLNdO_fdE","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":1004},"parentClipId":"16681220398779100263","href":"/preview/16681220398779100263?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/16681220398779100263?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7986960541878048764":{"videoId":"7986960541878048764","title":"\u0007[Physical\u0007] \u0007[Training\u0007] in Table Tennis: Basic Core Workout","cleanTitle":"Physical Training in Table Tennis: Basic Core Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=GFQiEaVdL6Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GFQiEaVdL6Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY3BvOE5yc2prV2V4d1p1YVRVNWtCUQ==","name":"MHTableTennis","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MHTableTennis","origUrl":"http://www.youtube.com/@MHTableTennis","a11yText":"MHTableTennis. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":758,"text":"12:38","a11yText":"Süre 12 dakika 38 saniye","shortText":"12 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"25 mayıs 2020","modifyTime":1590364800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GFQiEaVdL6Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GFQiEaVdL6Y","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":758},"parentClipId":"7986960541878048764","href":"/preview/7986960541878048764?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/7986960541878048764?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14951937949459210637":{"videoId":"14951937949459210637","title":"\u0007[Physical\u0007] \u0007[Training\u0007] in Table Tennis: Improve the speed","cleanTitle":"Physical Training in Table Tennis: Improve the speed","host":{"title":"YouTube","href":"http://www.youtube.com/live/RC__-5BXZbI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RC__-5BXZbI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX0dpSTgzT1BGMWN3WWxUOXdVcE1Cdw==","name":"table tennis \"PingSunday EmRatThich\"","isVerified":true,"subscribersCount":0,"url":"/video/search?text=table+tennis+%22PingSunday+EmRatThich%22","origUrl":"http://www.youtube.com/@pingsunday","a11yText":"table tennis \"PingSunday EmRatThich\". Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":609,"text":"10:09","a11yText":"Süre 10 dakika 9 saniye","shortText":"10 dk."},"views":{"text":"46,6bin","a11yText":"46,6 bin izleme"},"date":"10 ağu 2023","modifyTime":1691668808000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RC__-5BXZbI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RC__-5BXZbI","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":609},"parentClipId":"14951937949459210637","href":"/preview/14951937949459210637?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/14951937949459210637?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9074543413078271034":{"videoId":"9074543413078271034","title":"\u0007[Physical\u0007] \u0007[Training\u0007] Is Spiritual","cleanTitle":"Physical Training Is Spiritual","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jCx7CnPadL4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jCx7CnPadL4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlBJQjBBeV9ZVmxPUVlCbndEUkFkZw==","name":"Uncommon Sense","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Uncommon+Sense","origUrl":"http://www.youtube.com/@UncommonSense","a11yText":"Uncommon Sense. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":730,"text":"12:10","a11yText":"Süre 12 dakika 10 saniye","shortText":"12 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"28 ağu 2024","modifyTime":1724869949000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jCx7CnPadL4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jCx7CnPadL4","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":730},"parentClipId":"9074543413078271034","href":"/preview/9074543413078271034?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/9074543413078271034?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4186940541767202140":{"videoId":"4186940541767202140","title":"\u0007[Physicality\u0007] | Why Every Man Must Commit to \u0007[Physical\u0007] \u0007[Training\u0007]","cleanTitle":"Physicality | Why Every Man Must Commit to Physical Training","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=rIofs6kTN8k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/rIofs6kTN8k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQkxOb1JKNm1CMjZnY0FONjV5c3VhQQ==","name":"Forged","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Forged","origUrl":"http://www.youtube.com/@Forged88","a11yText":"Forged. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":612,"text":"10:12","a11yText":"Süre 10 dakika 12 saniye","shortText":"10 dk."},"views":{"text":"31,4bin","a11yText":"31,4 bin izleme"},"date":"24 oca 2021","modifyTime":1611446400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/rIofs6kTN8k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=rIofs6kTN8k","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":612},"parentClipId":"4186940541767202140","href":"/preview/4186940541767202140?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/4186940541767202140?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12444229666762863327":{"videoId":"12444229666762863327","title":"\u0007[Physical\u0007] \u0007[Training\u0007] and PWS","cleanTitle":"Physical Training and PWS","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=W-syGgCdWm8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/W-syGgCdWm8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbERfcmk1R1RZcEpWcE50enZ1SzRDQQ==","name":"Foundation For Prader-Willi Research","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Foundation+For+Prader-Willi+Research","origUrl":"http://www.youtube.com/@PraderWilliResearch","a11yText":"Foundation For Prader-Willi Research. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3440,"text":"57:20","a11yText":"Süre 57 dakika 20 saniye","shortText":"57 dk."},"views":{"text":"1bin","a11yText":"1 bin izleme"},"date":"5 eki 2021","modifyTime":1633392000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/W-syGgCdWm8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=W-syGgCdWm8","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":3440},"parentClipId":"12444229666762863327","href":"/preview/12444229666762863327?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/12444229666762863327?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9021888165327662336":{"videoId":"9021888165327662336","title":"\u0007[Physical\u0007] \u0007[Training\u0007] Session Evening Batch | MKC \u0007[Physical\u0007] Academy | #fitness #\u0007[physicaltra...","cleanTitle":"Physical Training Session Evening Batch | MKC Physical Academy | #fitness #physicaltraining","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/5-sWaXoPDh4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5-sWaXoPDh4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQG1ham9yX2thbHNoaV9jbGFzc2Vz","name":"Major Kalshi Classes","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Major+Kalshi+Classes","origUrl":"http://www.youtube.com/@major_kalshi_classes","a11yText":"Major Kalshi Classes. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye","shortText":""},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"26 eyl 2024","modifyTime":1727308800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5-sWaXoPDh4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5-sWaXoPDh4","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":48},"parentClipId":"9021888165327662336","href":"/preview/9021888165327662336?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/9021888165327662336?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14358287962904648512":{"videoId":"14358287962904648512","title":"Guide to \u0007[Physical\u0007] \u0007[Training\u0007] at Manasa Defence Academy#stamina #trending #viralshorts #fitness...","cleanTitle":"Guide to Physical Training at Manasa Defence Academy#stamina #trending #viralshorts #fitness #tips","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/QYLy5Gu33K8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QYLy5Gu33K8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWxhaW1ZWU9nckQxODU2MHpSM3hfUQ==","name":"Manasa Defence Academy-Official","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Manasa+Defence+Academy-Official","origUrl":"http://www.youtube.com/@ManasaDefenceAcademy","a11yText":"Manasa Defence Academy-Official. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":49,"text":"00:49","a11yText":"Süre 49 saniye","shortText":""},"date":"25 oca 2024","modifyTime":1706140800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QYLy5Gu33K8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QYLy5Gu33K8","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":49},"parentClipId":"14358287962904648512","href":"/preview/14358287962904648512?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/14358287962904648512?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9364804264221085476":{"videoId":"9364804264221085476","title":"Badminton-\u0007[Physical\u0007] \u0007[Training\u0007]-Fitness \u0007[Training\u0007]-How To Do Skipping","cleanTitle":"Badminton-Physical Training-Fitness Training-How To Do Skipping","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ug-OIVdrV4U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ug-OIVdrV4U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSUxUamtBMXF0ZDM3em1vNmc5YXNWdw==","name":"Coaching Badminton","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Coaching+Badminton","origUrl":"http://www.youtube.com/@coachingbadminton","a11yText":"Coaching Badminton. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":230,"text":"3:50","a11yText":"Süre 3 dakika 50 saniye","shortText":"3 dk."},"views":{"text":"9,1bin","a11yText":"9,1 bin izleme"},"date":"7 ağu 2019","modifyTime":1565136000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ug-OIVdrV4U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ug-OIVdrV4U","reqid":"1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL","duration":230},"parentClipId":"9364804264221085476","href":"/preview/9364804264221085476?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","rawHref":"/video/preview/9364804264221085476?parent-reqid=1765150804931749-3311861234570897839-balancer-l7leveler-kubr-yp-klg-90-BAL&text=PHYSICAL+TRAINING","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3311861234570897839790","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"PHYSICAL TRAINING","queryUriEscaped":"PHYSICAL%20TRAINING","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}