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Try this workout yourself!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3767679/6bc0ed1f9be5250671009be8e2ed2144/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Qdj70wAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769737353598069-18190294959618978185-balancer-l7leveler-kubr-yp-sas-256-BAL","isAdultDoc":false,"relatedParams":{"text":"Workout motivation | push workout | prashant.chauhan.fitness | motivation 2019","related_orig_text":"Pushups Prashant","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pushups Prashant\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-xIwIUSge48\",\"src\":\"serp\",\"rvb\":\"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-_gD98vX4_gT-APf5APcBAAAAAvsB_voAAADu9wr_9AABAAj7AAsDAAAABPkFAP4AAADu-gL8AAEAAPz4Av8C_wAACAUEAQAAAAD-CwgE-v8AAPzx9AMAAAAAFwf_BwAAAAAgAC3FJN87OBNACUhOUAIqhAIQABrwAX_08wLQ9g__Fu3wAN4DJQK1GAkA__LvAPIH6wDe_QQB5gf1ANULC_857DIBH-oWADsBBP-T8w0B6goM_wITCADFGA4AMf8QASEH2wDz7gT--e4F__UX-wLkFRMADvMO_gHyBf4O7PoC4ggHAAr1Hf8MKgUDI-cj_xvs8QEQ_yD-BBD9_TMO9AEK7P8D7vn4BQr8_QfkERX99yb0BCoTAP8AAAD89Of9BPkV8QHNG_z-1uXq_d72D_oX5wkGFfgk_ykbG_7M_wH2Ahzl99L2Agvu7u0J5O3__y4HBAESHvoG8fX7_dbh8AU5DwgRCzMPCSAALXgAKTs4E0AJSGFQAipzEAAaYP4EACDu5QypyeDNxTK4-RTEB-va5xD_Chn_JjcnzQAbAbId-gAA8xvyrwAAACwZ7QY2AOJu5r846djnFfHnJxQ2fwknERUNXO_TCRzu9d3ZDN4VLADEDMhnE_McS_rh9yAALdmkIzs4E0AJSG9QAiqvBhAMGqAGAABwwQAAbMIAAHBCAABMQgAAqMEAAIhBAABYQgAADMIAAHBBAACIQQAAWMIAAFBCAAAcwgAA2EEAABzCAABEQgAAoEAAAJBBAADgQAAAKMIAAAzCAAAwwQAAAEIAADRCAAAAwQAAAEAAAIDAAACIwQAAcEIAADDBAADAQQAAsEEAACxCAACgQgAA6MEAALBBAAAwwQAAAMEAALjBAADAwAAANMIAALhBAAAEwgAAdMIAAMBBAACwwQAAiMEAAETCAAA4QgAAAMIAAOBAAADYwQAAaMIAAChCAAAgQQAAAMEAAODBAABkQgAAOMIAAJhBAAC4QQAAgkIAACBBAACMwgAAUEEAAGxCAACYQQAADEIAAIDAAABAQQAAAAAAABBBAAAAQQAAdEIAALBCAAAkwgAAoMEAAJDCAADAQAAAgsIAAHDBAABQQQAAuMEAAIBCAAA8wgAAEEIAACzCAADgwQAAtkIAAIA_AAAQQQAA6EEAACxCAAAAAAAAuMEAAODBAAA4QgAAsEEAAGhCAACAvwAAgEAAADRCAAAAwQAA0EEAAIDBAAAUQgAAQEEAAMBBAABkwgAAgEAAAEBBAABAQAAABMIAADBBAACMQgAAgkIAAP5CAAC4wQAAAEAAAGDCAACAQgAAMEEAADRCAAAgwgAABEIAABxCAAAAwQAAGMIAAJBBAACIwQAA-MEAABDBAADowQAAsEEAAEBAAACEwgAAAAAAAKBBAACgwAAAVMIAAIA_AAAAwQAAJEIAAAxCAABcQgAAukIAAIBAAAAYQgAAPEIAAOhBAACYwQAA6EEAABBBAABIwgAAiEIAAAxCAABMwgAA2MEAAJjBAADAQQAAKEIAAIBBAABMwgAAuEEAANDBAABQwgAADEIAAIDAAADgQgAAoEAAAETCAAAYwgAAOMIAANhBAAA0wgAA0EEAALhBAACQwQAABEIAAHRCAABEwgAAUMIAALDBAAC8wgAAAEEAAJbCAACcwgAAqEIAAIjCAAAQwgAA4MEAAIjBAAAcQgAAMMIAACBBAABwQQAAEMIAAKBAAADowQAABMIgADgTQAlIdVABKo8CEAAagAIAAFC9AAA0PgAAEL0AAAy-AAAcPgAARD4AAIo-AAAJvwAAML0AABw-AAC-PgAA-D0AAIC7AAAUPgAAZL4AAFC9AAB8PgAAED0AACw-AAAtPwAAOz8AAOg9AADgPAAAdD4AAKA8AACYvQAAED0AABy-AAAsvgAA2j4AAFA9AAC-PgAAgr4AAAy-AACmvgAAir4AAPg9AAA0vgAA2r4AAKK-AABMvgAAPL4AABC9AAAwvQAAZL4AAEQ-AAAwvQAAZL4AAOi9AABcvgAAJD4AAKg9AABsPgAAgj4AAJa-AAAQvQAAfz8AAEy-AAC-PgAAtj4AACy-AADoPQAANL4AAKC8IAA4E0AJSHxQASqPAhABGoACAAD4PQAABL4AAHC9AABRvwAAoLwAABC9AAC4PQAAML0AAFy-AACIPQAAgDsAAES-AACAuwAAhr4AANi9AACgvAAA4DwAAA8_AACYvQAARD4AABA9AAAQPQAA6D0AAFS-AACAOwAAHD4AAL6-AADgvAAAED0AACw-AACoPQAAqD0AANi9AACKvgAAmL0AABC9AAAUPgAA2L0AAOi9AABAvAAAoj4AABC9AABEvgAABD4AAIq-AACYPQAAf78AAAy-AADIvQAAPD4AAAw-AABAvAAAQDwAAAw-AADgvAAA4DwAALi9AACYvQAAFL4AABS-AADgPAAAmD0AAIC7AAAUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-xIwIUSge48","parent-reqid":"1769737353598069-18190294959618978185-balancer-l7leveler-kubr-yp-sas-256-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13289504149693471376"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3354814647"},"4283257206141820666":{"videoId":"4283257206141820666","docid":"34-4-10-Z2B52FDF5B9AE1AFF","description":"💪 Get Your NEW Calisthenics Workout: https://fitnessfaqs.com/product/begin... 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