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Palak Tofu Paneer hem Sattvik hem de Ayurvedik bir yemek olarak kolaylıkla yapabileceğiniz ve keyifle tüketebileceğiniz bir öğün!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2713610/287c3e809a86574d2a559da109702bd7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S5drXQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWflOoNP8sZs","linkTemplate":"/video/preview/9726717568748181181?parent-reqid=1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL&text=SATTV%C4%B0K&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Palak Tofu Paneer Tarifi | Sattvik Beslenme","related_orig_text":"SATTVİK","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SATTVİK\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WflOoNP8sZs\",\"src\":\"serp\",\"rvb\":\"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_wABCf4J9v79APTyAwoJA_8A_Ab6-RABAAAL_fb8AwAAAPT7Cw3y_wEAFAgBDvQA_wD8-wH_7wIAAPf99_sNAQEAEQ74AgP_AAAAFwoJ_wAAAAcRABD9AAAAD_H_AgEAAAAF4AH_AQAAACAALXERuzs4E0AJSE5QAipzEAAaYCMFAF_82zjB4cv7Gvb1IcLZDu7UxCj_Ie7_yxrhKPYt25wZEwA54DL1mAAAAFcTM_ocAPd_BLz_E88XQ5Lc9wA2UfoV_Bc_Sf72ArLW5QRF7-gjwwDxw9kONNgCLgM82CAALc_DFTs4E0AJSG9QAiqvBhAMGqAGAAAAwgAACMIAABjCAACwwQAANEIAAEBAAABswgAAEEIAABjCAADQQQAAAMAAAEDAAAB4wgAAMEIAACxCAABMwgAA-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-AAD4PQAAFD4AAPg9AACSvgAA1r4AAHw-AACgPAAAUL0AAEQ-AAAcvgAAiL0AACS-AACYPQAA2L0AAAc_AACaPgAAfz8AAMg9AAAEPgAAUD0AAIA7AAAcvgAAcL0AANg9AAAQvQAAwj4AAIC7AABQPQAAyD0AABQ-AAAcPgAARL4AABA9AACovQAAor4AAKC8AADgvAAARD4AADC9AACWvgAAML0AAFw-AABAvAAAgDsAAKA8AABMvgAAgDsAAFC9AACOPgAA4DwAAMK-AACAOwAA1j4AAJi9AADgPAAAqj4AAKa-AAAQPQAAuL0AAPi9IAA4E0AJSHxQASqPAhABGoACAAA8vgAA2D0AAOg9AABfvwAAPD4AAPg9AAAcPgAA2L0AAMi9AAAwPQAAQDwAAGS-AABsvgAAbL4AAKA8AACAuwAAED0AAEk_AAAkvgAATD4AAOA8AABEvgAARD4AABS-AADgvAAAoLwAAL6-AAAEPgAA4DwAAEA8AADoPQAAuD0AAIC7AAC4vQAAdD4AABC9AABUPgAAMD0AAPi9AACIvQAAyj4AADy-AAAEvgAAmL0AAKa-AAAUPgAAf78AAAS-AADovQAAkj4AAAQ-AAD4PQAAPD4AABw-AADovQAA4DwAAJi9AAC4PQAA2D0AAAS-AACoPQAAED0AABA9AAAkPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WflOoNP8sZs","parent-reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9726717568748181181"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5732535863718725513":{"videoId":"5732535863718725513","docid":"34-2-5-ZD39B3236E4782226","description":"Bugün Moripek bize Hindistan'ın sevilen yemeklerinden biri olan Sambar pişirecek! Bu yemeği özellikle pilavla tüketmenizi öneririz :) Youtube kanlımda artık yepyeni bir bölüm var! Sattvik ve...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4081000/29034414b06841191cc3d8f0b04122d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VZkhYAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDPm692pOhTw","linkTemplate":"/video/preview/5732535863718725513?parent-reqid=1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL&text=SATTV%C4%B0K&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sambar Tarifi | Sattvik Beslenme","related_orig_text":"SATTVİK","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SATTVİK\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DPm692pOhTw\",\"src\":\"serp\",\"rvb\":\"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_wH9AvII9_38APLu-P8GAv8A_Ab6-RABAAAJ__r2-AAAAPT7Cw3y_wEAGwEE__kAAADsBQQN-gAAAPXw8AIAAQAABRH9CwT_AAD8DgIPAAAAAAgd-v__AAAAD_kHBQEAAAAF4wHxAQAAACAALXERuzs4E0AJSE5QAiqEAhAAGvABaSQPACHj7QTaBPcA1v_1Ae3_GQAFBhYAgfjwAdj9BQFFOOkB3PEEAR349QBsUwACXAH8AN8aBv8JF_QAC_jnATIVDQAc3tsAQAH8AO0-8gDm6gr-zBrmAi8J7AH7Cvz94g4r_9z8DQIJDwsAlgn7A9Xm-wAtLQH7LQcf_QYJ-f8LQfP9AwoN-Z77CP3b_goIKCgL_RMREwX5FhT84gEk_xwt8vr57goIDfv9-9bLDAD1Lf_87A7z968Q-wI9-PcAIfQO_tAU-vHvFgnv4fUH-ADZ_QvWJe8MCSb6_Ab-AwUcswwB_FT7_A4YBfoT4gDqIAAtwoQPOzgTQAlIYVACKnMQABpg5QsAXQvrEZEnjPT6D9Io2BcPDfKrJf8wCP-2PfT__CPa0_DuABL28AOeAAAAD-c6yQwAK38LxgQ71h4UhrYIGF9UGgIayQM-NOJB_Nm_Mw7v4hHmAOXjrhUnBQUa_AztIAAt-XYUOzgTQAlIb1ACKq8GEAwaoAYAAIA_AAAIQgAAAMIAAOhBAAAoQgAAoMAAAEjCAADYQQAA6MEAAODAAADgQAAA4MAAAEBBAABgwQAAQEEAAGDCAACwwQAA8MEAANBBAABMwgAANMIAAIDCAAAgwQAAeEIAABhCAAAgQQAAmMEAABRCAACgwAAAUEIAAIDCAABQQQAAmMEAAABBAAAwQQAAXEIAAADBAAAMQgAAJEIAAJJCAABcQgAAbMIAAHRCAACIQQAAQMAAADRCAAAwwgAAcMIAAKhBAADAQQAAAEEAANjBAABkwgAAQEAAAARCAACoQQAAfMIAAIC_AABgQQAAaEIAAEDAAADgwAAAAEAAAOjBAADgwAAAzMIAANhBAAAgwgAAcMEAAIDBAACIQQAA2EEAADzCAACMQgAAkEEAAIDBAABwQQAA4MAAAOBAAAAAQQAAgMIAAJ5CAABAwAAABEIAAARCAADYQQAAOEIAABBCAABwQgAAmEEAABjCAACWQgAAkEEAADBBAAAswgAAYMIAAEDBAABwQgAAZEIAAIBAAAAYQgAAkEIAAKBBAACmwgAAoMEAADzCAAAAQgAAUEEAANhBAACgQAAADMIAAGBBAAA8wgAAHEIAANhCAAAgwQAAkEEAAIzCAAAQwgAAUMIAAIDCAAAwwgAAwMAAADDBAACQQQAAsMEAAEDBAAAAQAAACMIAAHzCAACAQQAA-EEAAIhBAACAPwAAAEIAAIhBAACAvwAA-EEAAODBAAAgwQAAQMEAAChCAADgwAAAIMIAAChCAACIwgAA4EEAAATCAAAAQgAAYEEAAIBAAAD4wQAAiMEAAATCAADQQQAAQEEAAEhCAADYwgAAhsIAAJJCAACQQQAAiEIAAJrCAAAAwAAAwMEAAEDBAABAQgAAVEIAAOBAAAAgwQAAAEIAAIhBAAAowgAAcMEAANDBAADoQQAAgEEAALTCAADoQQAAAEIAAHDBAAAYwgAAWMIAAIC_AACgQgAAoMIAAJjCAACowQAA0MEAAPDBAACIQQAAPMIAALpCAABgwQAA4MEAAJDBAADiwgAAwEAAACBBAACAvyAAOBNACUh1UAEqjwIQABqAAgAATL4AABC9AACGPgAAqr4AAI4-AABwPQAA2j4AAMq-AACCvgAAgj4AAII-AAAkPgAAVD4AADS-AABQvQAAPL4AAEQ-AACIvQAANz8AANo-AAB_PwAAPD4AAFw-AACyPgAA2D0AACS-AABAvAAAND4AAES-AACSPgAAcL0AAGy-AAAcPgAAmD0AALI-AACGvgAA-L0AALa-AADGvgAA4DwAABQ-AAAEPgAAgj4AAMi9AAAsvgAA2D0AAPi9AAAwvQAAPL4AAEy-AAC4vQAAZD4AAKg9AABwPQAAtr4AAEC8AAABPwAAED0AAHC9AABQPQAA-L0AACQ-AABUvgAALL4gADgTQAlIfFABKo8CEAEagAIAAFC9AABQvQAAED0AAG-_AADgPAAAmD0AAJg9AAAwvQAADL4AAIi9AACIPQAAkr4AAES-AABUvgAAmD0AAHC9AAAwvQAAPT8AABy-AAAcPgAAQDwAAEy-AAAsPgAAHL4AAIA7AAAkvgAAtr4AAJg9AABUPgAAML0AAAQ-AACoPQAAUL0AALi9AACSPgAAML0AAJ4-AAB8PgAAXL4AAAS-AADOPgAABL4AACy-AACYvQAAhr4AAAw-AAB_vwAAcD0AAHA9AAAkPgAAyD0AAKC8AAAkPgAA-D0AAPi9AABwPQAA4LwAADQ-AAAMPgAA-L0AAEQ-AADgPAAAQLwAAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DPm692pOhTw","parent-reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5732535863718725513"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6243103642950697102":{"videoId":"6243103642950697102","docid":"34-3-16-Z829EFC2747E021A6","description":"Hansaji shares three simple and nourishing sattvik breakfast recipes that can be prepared in less than 10 minutes. Each one is light, nutritious, and perfect for busy mornings — giving you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1653298/80dd47d2a64ddf7a63f162bbbca5c87c/564x318_1"},"target":"_self","position":"3","reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUZaB-g-YirQ","linkTemplate":"/video/preview/6243103642950697102?parent-reqid=1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL&text=SATTV%C4%B0K&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Quick Sattvik Breakfast in 10 Mins | Nutritious & Healthy Recipes for All Busy Mornings","related_orig_text":"SATTVİK","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SATTVİK\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UZaB-g-YirQ\",\"src\":\"serp\",\"rvb\":\"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-AKCBCQBgAQrKosBEAEaeIEL__QDAAAA-QcLB_gG_QL6_AT9-f39APH68gT4Af8ACQED8gYBAAD3BQICAAAAAPb9_v78_wAAGfkBCPIAAAAP7AkF-gAAAAT6Avj_AQAADfQD8gEAAAAc8fgD_wAAAP4LCAT6_wAAFgj9AQAAAAAZ-vj2AAAAACAALdKg1Ds4E0AJSE5QAipzEAAaYA0dABkOBPvLERrw7QEQGwMIB-8D0QAADQoAGhL87u0O4PMwAv8Myxb9zwAAAAYX5ij5AOk8EO7tEw0A9cDU4AQcfwsI9wD2A_7hDPf7Ayj_Duwx6AD5_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-AACOPgAAQDwAAAM_AABtvwAAFL4AAEy-AADCPgAAML0AAMg9AAC4PQAALD4AAJi9AAAsPgAA6L0AACw-AABZPwAAfz8AAMo-AAABPwAAmL0AADw-AAC4PQAALD4AAIC7AACoPQAAnj4AAGQ-AABkPgAAuL0AAJY-AADIPQAAgLsAALg9AACivgAAlr4AAHS-AACGvgAAdL4AADA9AAAwPQAAcL0AAJg9AACiPgAAyr4AABS-AADevgAAqL0AAFw-AAAMvgAAfD4AANq-AADgPAAAZz8AAAm_AABUPgAAQDwAALq-AADKPgAAuD0AAMa-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAuL0AACw-AABJvwAA2D0AAJg9AAAQPQAAQDwAADS-AAB8vgAAVL4AAHS-AAAEvgAAmr4AABC9AABwPQAA4LwAAEM_AABAPAAAFD4AAGw-AACovQAAQLwAALi9AAAQvQAAcL0AAN6-AACoPQAAcL0AABQ-AAAUPgAAFD4AANg9AACIvQAAij4AAAS-AADiPgAAVL4AAIq-AAAwPQAAnj4AABy-AAA8vgAA-D0AADS-AAC4vQAAf78AACy-AADgvAAARD4AAJo-AABAPAAAoLwAANg9AACoPQAAuD0AANi9AAAwPQAAyD0AAKg9AABEPgAAVD4AAKi9AAC4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=UZaB-g-YirQ","parent-reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6243103642950697102"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8194635908803302351":{"videoId":"8194635908803302351","docid":"34-0-15-Z4D99FEB262710E2D","description":"Youtube kanlımda artık yepyeni bir bölüm var! Sattvik ve Ayurvedik yemek tariflerini sizlerle paylaşacağımız bu yeni bölümde mutfağımızda Ayurveda Uzmanı ve YogaKioo Eğitmeni Tuğba Moripek var!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4031944/d53d245a92569cc69fba46f81b764390/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3DvOFQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:8194635908803302351","teaser":[{"list":{"type":"unordered","items":["Bu video, Tuğba ve Nağme adlı iki kişinin birlikte kitcher yapımını gösterdiği bir yemek tarifi videosu. Tuğba, kitcher'in besin değeri yüksek ve farklı şekillerde yapılabilecek bir yemek olduğunu belirtiyor.","Videoda kitcher yapımının tüm aşamaları gösteriliyor. Önce malzemeler (maş fasulyesi, pirinç, havuç, maydanoz, zencefil, baharatlar) tanıtılıyor, ardından pişirme süreci adım adım anlatılıyor. Yemek, düşük ısıda yaklaşık 15-20 dakika pişiriliyor ve farklı sebzelerle, tahıllarla veya baharatlarla değiştirilebilir. Video, yemeğin hazır haliyle sona eriyor."]},"endTime":816,"title":"Kitcher Yapımı","beginTime":0}],"fullResult":[{"index":0,"title":"Kitcher Yemeği Tanıtımı","list":{"type":"unordered","items":["Kitcher, besin değeri yüksek ve tek bir tencerede yapılabilen basit bir yemektir.","Kitcher yapımında maş fasulye, basmati pirinç (veya kinoa, bulgur gibi farklı tahıllar), havuç, maydanoz, zencefil ve baharatlar kullanılır.","Kimyon ve zerdeçal, hazmı kolaylaştırdığı ve gaz oranını azalttığı için tavsiye edilen baharatlardır."]},"beginTime":17,"endTime":91,"href":"/video/preview/8194635908803302351?parent-reqid=1765290889914527-11343726458808105639-balancer-l7leveler-kubr-yp-sas-79-BAL&text=SATTV%C4%B0K&t=17&ask_summarization=1"},{"index":1,"title":"Malzemeler ve Hazırlık","list":{"type":"unordered","items":["Yarım bardak maş fasulyesi dün gece suya konulup on iki saat bekletilmelidir.","Pirinç sadece bir saat kala suya konulup bekletilmelidir.","Kitcher, mantı veya pilav türü olarak üç 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