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Попробуйте Бесплатно в течение 30 дней: https://www.epidemicsound.com/referra... ❤❤❤❤...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1017527/520937a6ae16ac1ecc3a7f35f793be31/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/iodbNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWH5DoBB1LE4","linkTemplate":"/video/preview/14276538422689746317?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Интенсивная кардио HIIT тренировка дома с разминкой и растяжкой / 20 минут","related_orig_text":"Xenia_rg - тренировки 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Она нацелена на все тело, и мы будем...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3322216/b3f33ca36b37c6e44c577f5415b9bf44/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/NbnhAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPr-t-734y_4","linkTemplate":"/video/preview/13015672256000652993?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело HIIT с гантелями | Силовая и кардио дома | Фитнес","related_orig_text":"Xenia_rg - тренировки 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эту тренировку, которая включает в себя силовые упражнения и кардио. Вам потребуются гантели. Если их нет возьмите бутылки с песком/водой. Тренировка включает так же разминку и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/931246/9f18b87566d6215c00294fa62bb6091a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ugc/7793757046792303075_vmaf-preview-10s-720.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6haOtvKHrpA","linkTemplate":"/video/preview/11373549614129155063?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая и кардио тренировка 1 час дома","related_orig_text":"Xenia_rg - тренировки 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будем тренировать все тело и растить мышцы! Тренировка подходит для начинающих и для дома. Помните, чтобы росли мышцы, вам необходим прогресс в весах! Где я беру музыку для видео. ❤❤❤❤...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3936346/84d825a0fcf8baf20eb0566922ac9d6c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3gIBXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-227591107_456239367","linkTemplate":"/video/preview/4963781207306169524?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Базовая силовая тренировка с гантелями на все тело — Видео от Жизнь в стиле Фитнес","related_orig_text":"Xenia_rg - тренировки 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Для нее вам потребуются гантели и коврик. У меня гантели по 3 кг. Попробуйте Бесплатно в течение 30 дней...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2803353/a2e1f992a578c5a7bdd8fa7205ad9580/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/3ecfAgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOCV3YX6INYQ","linkTemplate":"/video/preview/3888725972098224351?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Силовая тренировка с гантелями дома на все тело","related_orig_text":"Xenia_rg - тренировки 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я беру музыку для видео. Попробуйте Бесплатно в течение 30 дней: https://www.epidemicsound.com/referra... Всем привет! Но если у вас нет ограничений по здоровью, старайтесь выполнять с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4429386/bed4e1db338ed5d23076e0a577ed7f58/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/m99AIQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcYAvZLrUjEs","linkTemplate":"/video/preview/1801598445394130373?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HIIT тренировка на все тело | Программа тренировок \"Топим жир\"","related_orig_text":"Xenia_rg - тренировки 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я беру музыку для видео. Попробуйте Бесплатно в течение 30 дней: https://www.epidemicsound.com/referra... Всем привет! Но если у вас нет ограничений по здоровью, старайтесь выполнять с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4642644/e7251965b6cfaeaf24035894e0ba68d1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qQh9NwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8-O4Jeu1pwQ","linkTemplate":"/video/preview/3216547896424692466?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело в домашних условиях | Убей жир дома","related_orig_text":"Xenia_rg - тренировки 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Попробуйте это тренировку в домашних условиях без тренажеров. Она займет всего 15 минут вашего времени, но ваши...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2816554/b563d268fafc21ac387943d108bcf5ea/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fnMaNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRLjvxuH91-k","linkTemplate":"/video/preview/16319877547277789693?parent-reqid=1764547772681841-13870359263976794240-balancer-l7leveler-kubr-yp-vla-192-BAL&text=Xenia_rg+-+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Накачать ягодицы и сделать ноги стройными без тренажеров | Орех будет гореть | Тренировка дома","related_orig_text":"Xenia_rg - тренировки 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