{"pages":{"search":{"query":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","originalQuery":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","serpid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","parentReqid":"","serpItems":[{"id":"4164171303698099014-0-0","type":"videoSnippet","props":{"videoId":"4164171303698099014"},"curPage":0},{"id":"1365744467941220608-0-1","type":"videoSnippet","props":{"videoId":"1365744467941220608"},"curPage":0},{"id":"16432657221510587455-0-2","type":"videoSnippet","props":{"videoId":"16432657221510587455"},"curPage":0},{"id":"14066059016983108333-0-3","type":"videoSnippet","props":{"videoId":"14066059016983108333"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFphY2hhcnkgS2VpdGgsIEJTYyBDU0MgSVNTTiAtIEZpdG5lc3MgU2ltcGxpZmllZAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","ui":"desktop","yuid":"5563575441764317290"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"1791523269767192733-0-5","type":"videoSnippet","props":{"videoId":"1791523269767192733"},"curPage":0},{"id":"12775237772994436207-0-6","type":"videoSnippet","props":{"videoId":"12775237772994436207"},"curPage":0},{"id":"6624872969416347699-0-7","type":"videoSnippet","props":{"videoId":"6624872969416347699"},"curPage":0},{"id":"13306511262084666012-0-8","type":"videoSnippet","props":{"videoId":"13306511262084666012"},"curPage":0},{"id":"15381944047760004608-0-9","type":"videoSnippet","props":{"videoId":"15381944047760004608"},"curPage":0},{"id":"11063074736271438518-0-10","type":"videoSnippet","props":{"videoId":"11063074736271438518"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFphY2hhcnkgS2VpdGgsIEJTYyBDU0MgSVNTTiAtIEZpdG5lc3MgU2ltcGxpZmllZAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","ui":"desktop","yuid":"5563575441764317290"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1551818866722926567-0-12","type":"videoSnippet","props":{"videoId":"1551818866722926567"},"curPage":0},{"id":"17585375404756987557-0-13","type":"videoSnippet","props":{"videoId":"17585375404756987557"},"curPage":0},{"id":"10972588348649457795-0-14","type":"videoSnippet","props":{"videoId":"10972588348649457795"},"curPage":0},{"id":"12982835696372057976-0-15","type":"videoSnippet","props":{"videoId":"12982835696372057976"},"curPage":0},{"id":"14910396091109661300-0-16","type":"videoSnippet","props":{"videoId":"14910396091109661300"},"curPage":0},{"id":"11192798570178545991-0-17","type":"videoSnippet","props":{"videoId":"11192798570178545991"},"curPage":0},{"id":"2974215849760299287-0-18","type":"videoSnippet","props":{"videoId":"2974215849760299287"},"curPage":0},{"id":"2352579510230950577-0-19","type":"videoSnippet","props":{"videoId":"2352579510230950577"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFphY2hhcnkgS2VpdGgsIEJTYyBDU0MgSVNTTiAtIEZpdG5lc3MgU2ltcGxpZmllZAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","ui":"desktop","yuid":"5563575441764317290"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DZachary%2BKeith%252C%2BBSc%2BCSC%2BISSN%2B-%2BFitness%2BSimplified"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5635657920284443197248","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1405819,0,90;1414492,0,92;1408062,0,95;1422745,0,74;1413681,0,23;1422996,0,17;1419103,0,97;1414034,0,67;1424400,0,84;1421178,0,36;1415865,0,1;1427085,0,81;1421839,0,82;1419045,0,60;15353,0,66;182560,0,18;1418769,0,12;1425920,0,3;1420256,0,90;1282205,0,85;1417827,0,97;1414366,0,78;1422299,0,88;1427151,0,73;1420352,0,62;1064473,0,95;1425582,0,31;133992,0,58;1417539,0,25;1421955,0,40;1416483,0,99;461653,0,95;1423790,0,95;961010,0,79;1420813,0,36;1304310,0,71;284409,0,71;1409509,0,19;1409517,0,18;124079,0,72;151171,0,21;126345,0,68;1281084,0,7;287509,0,6;784778,0,52;1387475,0,73;681842,0,14"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DZachary%2BKeith%252C%2BBSc%2BCSC%2BISSN%2B-%2BFitness%2BSimplified","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Zachary Keith, BSc CSC ISSN - Fitness Simplified: 2 bin video Yandex'te bulundu","description":"\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Zachary Keith, BSc CSC ISSN - Fitness Simplified — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yd8e97a21a660f5e92428f9e4fce6fbce","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1405819,1414492,1408062,1422745,1413681,1422996,1419103,1414034,1424400,1421178,1415865,1427085,1421839,1419045,15353,182560,1418769,1425920,1420256,1282205,1417827,1414366,1422299,1427151,1420352,1064473,1425582,133992,1417539,1421955,1416483,461653,1423790,961010,1420813,1304310,284409,1409509,1409517,124079,151171,126345,1281084,287509,784778,1387475,681842","queryText":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5563575441764317290","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764317521","tz":"America/Louisville","to_iso":"2025-11-28T03:12:01-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1405819,1414492,1408062,1422745,1413681,1422996,1419103,1414034,1424400,1421178,1415865,1427085,1421839,1419045,15353,182560,1418769,1425920,1420256,1282205,1417827,1414366,1422299,1427151,1420352,1064473,1425582,133992,1417539,1421955,1416483,461653,1423790,961010,1420813,1304310,284409,1409509,1409517,124079,151171,126345,1281084,287509,784778,1387475,681842","queryText":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5563575441764317290","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5635657920284443197248","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5563575441764317290","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1721.0__34bd85c15a2a4a6781b9e220e919055f0b6cd2ac","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4164171303698099014":{"videoId":"4164171303698099014","docid":"34-1-4-Z6E56A99E4D6EF356","description":"Get my best, most practical training + nutrition tips sent to your inbox every Friday: FitnessSimplified.org/newsletter Accompanying article w/ references: https://www.fitnesssimplified.org/tra...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345915/da34b85f4f335d2f771389a564fbe84b/564x318_1"},"target":"_self","position":"0","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsfXVkk5gzyU","linkTemplate":"/video/preview/4164171303698099014?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lying vs Seated Leg Curls: What's the Difference?","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sfXVkk5gzyU\",\"src\":\"serp\",\"rvb\":\"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-QQD_QADCwsOAwv6AgwS_QX1AQEA9fMDCggD_wD9-A7_9wAAAP0HBAsFAAAA9QED-_P_AQAfAPYMAgAAABD6_PT1AAAAEvX-B_4BAAAI9An9A_8AAAby-vj_AAAA_xL-A___AAD9Cv8DAAAAABn5EP4AAQAAIAAtMYLKOzgTQAlITlACKnMQABpgIhYAFxEI7On1H9UTwtcP_gQRJMXiLf8fGf8tFC71MBn_tz6v_3-6EQacAAAAKezk9P0A-n0u4ekJ-w0goN7D5C97_gPpB7ZoxwQx5fwzzw4TCCJmAK78_DjvzRn1KiwcIAAt1EQUOzgTQAlIb1ACKq8GEAwaoAYAAPBBAAAMQgAAoEEAALDBAABAwQAAEMEAAFBCAAAUwgAA-MEAAIDBAACQQQAAlsIAANDBAACqwgAAYEIAAPDBAACgQAAAkEEAAHTCAACIwgAAEEEAALDBAAAAwAAA0EEAAABAAACgwQAAqMIAAJLCAABoQgAA8EEAAPDBAABwQQAAjMIAAJhBAAAAAAAAgL8AAPBBAAD4QgAAAMIAAExCAABEQgAAHEIAAIpCAACwQQAAAEIAAILCAAA4wgAAwMEAAJRCAADgwAAABMIAAJhBAACgwAAAEEEAAFBBAAAgQQAAAMMAALjBAABAQAAAUEEAABhCAABIwgAASMIAAJjCAABgQQAAisIAAAjCAADowQAAEMEAAAzCAABwQgAAFEIAAODAAAAkQgAA2MEAAETCAAAMwgAA-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-AACYvQAAmj4AAFA9AAA8PgAAcL0AAGw-AAAEvgAAuL0AAJ4-AACAOwAA6D0AABk_AAB_PwAA2L0AAMg9AABEPgAAqD0AALi9AAAUvgAAFD4AAEQ-AADyPgAAoLwAABA9AAC4vQAAiL0AAFS-AAAcvgAA2D0AAHS-AADWvgAAQDwAABS-AACGvgAArj4AABC9AAAQPQAA4DwAAEA8AABsvgAAPL4AAFy-AACgPAAABD4AAKI-AAAkPgAAjr4AAOA8AABLPwAA6L0AAPg9AABAvAAAQDwAAHC9AAAQPQAAiL0gADgTQAlIfFABKo8CEAEagAIAACy-AABUvgAAmL0AAD-_AABMPgAAMD0AALg9AAAwvQAAXL4AALi9AAAwvQAAqL0AAIq-AACmvgAAuD0AAIC7AACoPQAAMT8AAIa-AACCPgAAgDsAAHA9AACIPQAA6L0AAEA8AADoPQAAor4AAIg9AADYPQAAgDsAABw-AACYPQAAiL0AAIK-AACOPgAA6D0AABQ-AACgPAAAdL4AAOC8AADGPgAA6L0AABS-AABQPQAAnr4AAKA8AAB_vwAATL4AAPi9AADIPQAAoDwAAEA8AAAQPQAA2D0AANg9AACAOwAAEL0AAHA9AACovQAAUL0AAJi9AABEPgAAVD4AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=sfXVkk5gzyU","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4164171303698099014"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1365744467941220608":{"videoId":"1365744467941220608","docid":"34-8-16-Z9451AC13D7417E76","description":"Get my most practical & actionable training & nutrition tips, for free: FitnessSimplified.org/newsletter Injury rates of CrossFit: https://www.tandfonline.com/doi/full...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2746243/ae1a314723520f0c13fbf3e87738ddef/564x318_1"},"target":"_self","position":"1","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv4aW8_neUtg","linkTemplate":"/video/preview/1365744467941220608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Discussing risk vs reward of exercise","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v4aW8_neUtg\",\"src\":\"serp\",\"rvb\":\"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-vgD_AD1_gQG_gX-Af4YBgD3__8A6vf78gL_AQDfDAP5_f4AABQM_AsGAAAA8fj2_PkAAAAYAAP-BQAAABAD_v_8AAAAE_YF__8BAAD4AfwCA_8AAAYL_AH_AAAADgn4AP__AAAFCP7-AAAAABHn-_4BAAAAIAAt0NDLOzgTQAlITlACKnMQABpg8BkAKQcbBtsf_-oG6vYA8PoRHO3kFQDy1QAGJvjs-vkJ3xD0AB_hAx3MAAAACBDeHiQA8z4d2Ovh5frKAOvxAhV_7SL2A-cJ_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-AAAMPgAAND4AAAu_AAA0vgAAED0AAKg9AACAuwAAUL0AAFw-AACgvAAAHL4AAMI-AABwPQAAhj4AAN4-AAB_PwAADL4AAJI-AADIPQAAVL4AAFC9AACoPQAAqL0AAKg9AADoPQAAiD0AAOg9AAAwvQAAcD0AAIA7AAAQPQAAQDwAACy-AACCvgAAbL4AABS-AABwvQAABD4AAJg9AABcvgAAFL4AAKA8AAA0vgAAFL4AAIA7AABAvAAAlj4AABw-AACGPgAAcL0AADA9AAAbPwAABL4AAOg9AAD4PQAAqD0AADw-AABcPgAA6L0gADgTQAlIfFABKo8CEAEagAIAADC9AABEvgAALD4AAFO_AABwvQAAJL4AAIY-AAAsvgAANL4AAEA8AACIvQAAir4AABQ-AAA8vgAAqD0AAJi9AADIPQAAFz8AAPg9AACePgAAiD0AADw-AACYvQAAoLwAAOA8AACKvgAA2L0AAIA7AABcPgAAiD0AAKA8AADoPQAAUD0AANq-AABAvAAA4DwAACQ-AADYPQAAJL4AACw-AAA0PgAAiD0AABS-AACIPQAAuL0AAEC8AAB_vwAA4LwAAKA8AAC4PQAAND4AAOC8AADIPQAAUD0AAJi9AADoPQAAUL0AAKg9AAD4vQAAJL4AAOg9AAAcPgAAoDwAAAS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=v4aW8_neUtg","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1365744467941220608"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16432657221510587455":{"videoId":"16432657221510587455","docid":"34-8-7-ZABADB72911772F14","description":"Get my most concise, practical, and actionable training & nutrition tips every Friday for free: FitnessSimplified.org/newsletter Accompanying article w/ references...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2072789/c9ffd43592caf373edded827e8f926b4/564x318_1"},"target":"_self","position":"2","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRhuxqWKvAA4","linkTemplate":"/video/preview/16432657221510587455?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Train Your Hamstrings","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RhuxqWKvAA4\",\"src\":\"serp\",\"rvb\":\"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_E9kDggQkAYAEKyqLARABGniB_AkA_fsFAPj-_QD6BP8B9RP-Afn9_QD6_gH5BAP_AP0C_wT_AQAAAP0P_QgAAADm-Ar9_gIAAA79_gMEAAAADPcIAvsAAAAUBf8A_gEAAP_vBQED_wAAAPYNBf8AAAD6Dfz7_wAAAAQH_v4AAAAAAvgFBgAAAAAgAC2jC-E7OBNACUhOUAIqcxAAGmACGAAAD_XnqiQY5OYA9hAHBRbxDNkMAPbpAEUbBvASBfLrQ_7_Hsj7_7sAAAAV7MEmOwD1WUnM9Rz3CgOx6Nwe3n8GEfklGwPz4uYGHEAfBhgJKRAA-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-AACAOwAAcD0AAKg9AACYPQAAwr4AAOi9AADoPQAAyD0AAI4-AAAQPQAAUD0AAFC9AAAMvgAAuD0AADA9AAA8PgAApj4AAH8_AACgvAAAoDwAAIY-AACIvQAAHL4AAOi9AADIvQAAED0AAMY-AABAvAAA2D0AAGy-AABsvgAAcL0AABS-AAAwvQAABL4AAFS-AAAQvQAA4LwAADC9AADoPQAARL4AAFS-AABAPAAAMD0AAKA8AAAsvgAABL4AAEC8AADIPQAAhj4AADC9AAAkvgAAQDwAACU_AAB8vgAABD4AADQ-AADIPQAAyD0AAIC7AADgvCAAOBNACUh8UAEqjwIQARqAAgAAQDwAAOC8AABwvQAAO78AACS-AAAwPQAAXD4AAPi9AADYvQAA-D0AABA9AABsvgAAgLsAAJK-AACCPgAAmL0AAHw-AAD-PgAAiL0AALo-AABwvQAAVD4AAKC8AABAPAAA4LwAAIg9AADovQAAcD0AAIC7AADovQAAcD0AAJg9AAAcPgAAhr4AAKg9AAA0PgAARD4AAIo-AAAUvgAAcD0AAEw-AACYPQAAHL4AAJg9AAAMvgAAiD0AAH-_AAAQvQAANL4AABw-AADYPQAABL4AANg9AADIPQAAML0AAJg9AABAPAAAqD0AAAS-AAD4vQAAMD0AAFw-AAAEPgAARD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RhuxqWKvAA4","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16432657221510587455"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14066059016983108333":{"videoId":"14066059016983108333","docid":"34-0-13-Z83D9D8AAC255F6A8","description":"On today’s podcast I am joined by my long time online client Cody Gambling. Cody came to me in October of 2018 looking to lose body fat. He was putting tons of effort in the gym as well as with...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3374889/d3443a0378f2b063e2bce184ec9698ef/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/sApZ-gAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfL-Iy8rGj08","linkTemplate":"/video/preview/14066059016983108333?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness Simplified Episode 1: Cody Gambling On Binge Eating (Re-Upload)","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fL-Iy8rGj08\",\"src\":\"serp\",\"rvb\":\"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_E4wSggQkAYAEKyqLARABGniB9vcQCwr0AAT4EBEHDfgDBwPw8_X__gDOBPIGCPYEAAr_-fb_AQAADQz2DPsAAAD-A_8T9f0BABsAA_4FAAAAC_EDE_8AAADzDf_4_wEAAP_fDPkBAAAAGf4HAwAAAAAWBfbz____AAUBA_wAAAAAEfUH-wABAAAgAC0iN7Y7OBNACUhOUAIqhAIQABrwAWMDBwGBEv_4a_39ADX__v-jGQj_UgD3APD5AADrAPEBAv4EAPEAFwDsDQEAE_kqAOT8Af8K8xoA7wgJAAkF9QAVAQ8AE_MMASoA_gD69g4A3Pr3__7uAQAFBf_-EBn8ARn35QAN-9QBEggK_wDz-AId_f79-QHyARUM7QMA8wcA-wUK_frhBf73BQD55QMYAQ3_8gb57QMBBgIABAr4BwT8E_L-DAX5BBD0BP_x8PkE7_Xz-fkPCP8R9A4ABQznCQXu-f8K9foHDPX-AAX5FgQH1g4E7ukN_wQL-_gKBwv9Bfrw9v3m___6Cvz9BwLz-yAALe_HVjs4E0AJSGFQAipzEAAaYDf_ADjlGfTrEiTZ4O_MGf8cFvjz5ST_ETf_JigT5RIw0rAc__8mt-QapgAAABEF3Cg5AOx3DbXo_OLx8pbR_BIJf_gj-7rR_ufM5gL-5t_w7DBYVgDAE8ETIhgBUB_z7yAALUQAIDs4E0AJSG9QAiqvBhAMGqAGAADwQQAAsEEAAIhCAADAQAAAEEEAABDBAAAwQgAA2MEAABDCAACAQQAAIMIAAIjBAAB8wgAAWMIAADBCAACwwQAAgD8AAADAAADwwQAATMIAALBBAACgwAAAoMEAAAxCAACKQgAALMIAAJjCAADwwQAAREIAAIhBAAAUwgAAHMIAAOjBAACgQQAADMIAAGhCAAAAwQAAgEIAABjCAAAwQQAACEIAAGBBAABYQgAAQEAAADDBAACAwAAAqMEAAKDBAACGQgAANMIAABTCAAAowgAA2EEAABxCAADAQQAAuMEAACDCAACgQAAA-MEAAFBCAAB0QgAAAEAAAABBAADewgAAQMEAAGDBAABgQgAABMIAAEBBAAAEwgAAREIAAIBBAACwwgAAoEIAAIZCAADGwgAADMIAAIBAAADAwAAACMIAAPjBAAAYwgAAHEIAAFBCAACIwQAAoMEAAPjBAACGQgAAWEIAAADCAAAowgAA-EEAAAxCAAC8wgAAqMEAACTCAAAAQgAAMEEAAJhBAACIQQAAgEAAANhBAACCQgAA1sIAAJDCAAD4QQAA0EEAABBBAABgwQAAeEIAAEDAAABAQQAAHMIAAJ7CAAAIQgAAREIAADBCAACKwgAA4EAAAGDBAAAwwgAAAAAAAFDBAAAYwgAAikIAAKJCAAAIwgAAmsIAAMDBAACMwgAAwMEAAKDAAADoQQAAQEIAANBBAACIwQAAkMEAAOjBAACwwQAACMIAABDBAAAQQgAAyEEAAFBBAAC4QQAAAMIAAMDAAADIQQAA8EEAAODBAACIQQAAgL8AAKBBAACIwQAAkkIAAEDBAACowQAAsMIAAKBAAADAQQAAEMEAANBBAACIwgAAQMAAAKBBAACmwgAACEIAAADAAACgwAAAsMEAAMDBAACAwQAAsMEAAIC_AACQQQAATEIAAMDAAAAswgAAeEIAAIpCAABAwQAAkEEAACBBAACUwgAACEIAAITCAADwwQAA2EEAAIhBAAAAwAAAiMEAAODAAAAIQgAAwEEAAHDBAAAAwQAApMIAAHBBAABwwgAAKMIgADgTQAlIdVABKo8CEAAagAIAAFA9AAAQPQAAFD4AAOi9AABwPQAAbD4AAHQ-AACGvgAA-L0AAJi9AABwPQAA6D0AAJg9AABAPAAADL4AAFA9AAC6PgAAyL0AAIC7AADCPgAAfz8AAHQ-AADIPQAAcD0AADS-AAAMvgAA4LwAAFC9AABwvQAATD4AAJg9AAAcPgAAmL0AABC9AABQPQAAmr4AAMg9AAAMvgAAzr4AABS-AABkvgAAHD4AALY-AACIPQAAML0AAKC8AABAvAAAUL0AABw-AACovQAAgLsAAGQ-AACYPQAAuj4AAIC7AADgvAAADz8AAKi9AACCPgAA4DwAAFy-AABwPQAAmD0AAFS-IAA4E0AJSHxQASqPAhABGoACAACKvgAAHL4AAJg9AABTvwAAcD0AAFC9AABQPQAAFL4AAAS-AADIvQAAcL0AAPi9AADYvQAAtr4AAFA9AABQvQAABL4AACc_AACYPQAAmj4AAAQ-AAAUvgAAMD0AAMi9AADYPQAAuL0AAJK-AACIPQAAcD0AAJi9AACIPQAA2D0AAMg9AAAkvgAAoj4AAJi9AACuPgAA4DwAAFS-AACCPgAATD4AAHy-AABEvgAAMD0AALi9AAB0vgAAf78AABS-AABUvgAAij4AAAQ-AAD4vQAAJD4AAIA7AAAEvgAA4DwAAAS-AAC4PQAAcL0AALi9AADYPQAAbD4AAIg9AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=fL-Iy8rGj08","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14066059016983108333"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1791523269767192733":{"videoId":"1791523269767192733","docid":"34-6-9-Z065F295868345ABC","description":"Today on the Fitness Simplified Podcast I am joined by Zach Chomicki. Zach is someone who grew up overweight and had self image issues all throughout high school, when he decided to make a change.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468541/6d9783eceaa63e0ac378760167732471/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dB3GAgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVvR4odN2mqA","linkTemplate":"/video/preview/1791523269767192733?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness & Nutrition Is NOT One Size Fits All | Fitness Simplified Ep. 5 - Zach Chomicki","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VvR4odN2mqA\",\"src\":\"serp\",\"rvb\":\"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-AwD9AAsO-An8AgQAAAL4__4A8fvzA_kB_wAC-vv__wAAAP3__Ab2AAAA_fj4Avv-AAAX_PoAAwAAAP3wAgICAAAA8AoFAf8BAAD68gD4AgAAAA3-__j_AAAAAA0B-v3_AAD2Cfj2AAAAABIKAPsAAAAAIAAtnXXbOzgTQAlITlACKoQCEAAa8AFjAwcBgRL_-FwG-wAUBvEAoxkI_yX0DAD79f8A6_wZAPT47gDo9gMBAQn7AAr2GP_3A_3-1vcUAP8PBgD1HPYAC-sAABME8wEiAQYA-RIX__TuEv_m_w0A-hcC_zX39v4J7N3-CgjlAPvkAQHwAfYB9AoGAwoI_gAA9PMFLe0E_wD-BgES7wH9CgHuAuf_BwX6DPH7-wsGAg8bD_0ADPcH4BgC__vUEgP_6_8B_g7t_fHl9fsACA8HEuwHBAb96QQi_vz_EQf7BfT8BAgBCRYC_AYVAfgCDv8CA_PzEwAS_gvz9wAD7QH0_Bb4_wX-A_EgAC3vx1Y7OBNACUhhUAIqcxAAGmAz-gArAgbarSkIyMsRzxf68C_28MMA__VM_zRDALrtLP3JUwn_CuH3FqUAAAAgGdAhAQDkePSzF-Hgx-K9sdn_HX8MN7rL5QbRs-0F6_HxEATbUjIAiCvBCSslEzMN6PcgAC3qNhQ7OBNACUhvUAIqrwYQDBqgBgAA-EEAAIDAAAAAQgAAwEAAAOBBAACIQQAAVEIAACDBAAAowgAAAEAAABTCAACYQQAApsIAAMDAAACAvwAAgL8AAADBAACAPwAAQMEAAGjCAAAQQgAAdMIAAKhBAADQQQAAAEIAAGBBAAAwwQAAMMIAAEBCAAAAQAAAuMEAABjCAADAwAAAgkIAAKLCAAB8QgAA8MEAAIZCAACYwQAAgEAAAIhBAAAQQgAAoEEAABDBAABwwQAAFMIAAEDBAAAAQQAAPEIAACDCAABIwgAAEMEAAHBBAAAwQgAAAEIAAOBAAACQwQAAgEAAAMDBAAAAQgAAdEIAAEDAAABAQQAA0sIAAIjBAABEQgAAFEIAAFDBAAAAQQAAoMEAACxCAABAQgAAdMIAAMhCAACgQgAAmsIAADjCAABAQAAA2EEAAKzCAADwwQAAisIAAADAAABUQgAAwMEAAADAAAAIwgAA-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-L0AAFA9AAC4vQAAUD0AAOA8AAAQPQAAZL4AAIi9AACgvAAAgDsAAFQ-AABAPAAA6D0AAEA8AACgvAAAHD4AANi9AABEvgAAET8AAH8_AACGPgAAcD0AABw-AAC4vQAADL4AAIi9AACIPQAAND4AAKo-AABAPAAAbD4AAIK-AACAuwAALD4AAJK-AADgPAAA4DwAAGS-AABAPAAAor4AAAy-AACiPgAADL4AABy-AAAwvQAAqL0AAGS-AADIPQAAZL4AABC9AACyPgAAFD4AAI4-AAA0vgAAuL0AADM_AAAUvgAAjj4AAOg9AACovQAAMD0AAPg9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAfL4AABS-AAD4PQAAXb8AADA9AACAuwAAmD0AAJg9AAAkvgAABL4AABS-AABUvgAAPL4AAPi9AAA0PgAA4LwAAHA9AABDPwAA6D0AAHQ-AACoPQAAFL4AAAQ-AAAcvgAAoDwAAAQ-AAB0vgAAQLwAAEw-AADYPQAA4DwAADA9AACYPQAAjr4AAKI-AACYPQAAZD4AADy-AAC4vQAAcD0AAGw-AACgPAAAmL0AAAQ-AABkvgAAmL0AAH-_AAA0vgAABL4AAJI-AACIPQAAoDwAAKA8AACCPgAAiD0AADA9AADgvAAAMD0AADC9AAAcvgAAfD4AABQ-AAD4PQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=VvR4odN2mqA","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1791523269767192733"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12775237772994436207":{"videoId":"12775237772994436207","docid":"34-1-13-Z9D90E68DDA7D4A62","description":"This is the second in series of videos that talks about simple, practical ways to regain and maintain your health and fitness. Five Sessions : Everything you need to know to stay healthy --Health...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2050416/eb1e7043d2f444e747ecb63d72b89860/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hS7j0wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCYgznPfU1Ag","linkTemplate":"/video/preview/12775237772994436207?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Lose Weight - Fitness Simplified Part 2","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CYgznPfU1Ag\",\"src\":\"serp\",\"rvb\":\"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_z5_wEA_AALDvgJ_AIUBfgG9QEBAPH68wP4Af8A_QL_BP8BAAD9__wG9QAAAPwD-fv9_gAAE_UBAAMAAAD6AAgHBAAAAPb9AQEAAQAA9PH_AQP_AAAS9QIBAAAAAAcN_wD5_wABBw_9-AEAAAAOBgIDAAAAACAALSsy1zs4E0AJSE5QAiqEAhAAGvABf_QDAokSE_lq9PsBDCn0AogU8f8h_-AAtff1ALb37AAUCvgA1fv0_xT6F_8E9AMABQT3_gn6AAD9Chr_JPwFACUBBwAq1gwBLwD9AAkJ9f_rEQX__f4BABj59gIN9Qz-Ewr4AB8E4f8HCwgA5PMO_w31AQAm9gcCAf7v__kH9v7t9g0DHvb2BQP9-ff58gwF-vfaA_MaDgUGBw0F_x8CBfUXIP4m-__-CRTv_iX-8gP2Cv75Ev8A_BEZG__-BP0I-vb4ARr6-gbrEAQLH_QWAAznFwL83gIEGA_u_xD9AQDyC_z76vYCAu70BP7s9wH1IAAtPFtBOzgTQAlIYVACKs8HEAAawAf67wG_gRtvO_7SYr3QEMk9UL2_PAsw4ruZ9YI9SPKmPBpohDtSSZi90_MTvYmmAr23DZO-G1QTPBu0HL0fD70-eyyiPcg7LLwm41i-EsgbvCrJujwUB1C-k3Z-PIqaHr3aIDM-Jl4WvJeNDj1a9M49wvJsPT844boiFMA81sz1vIUqkLx8zpK9Ji2mvHGNdLwbf4c81zebva6pYrtT0K08FuwQvRJv-Lxw8Yu87NiMukMiyDmcbOO9bdjAvM1lGT2Afwo-Av8qPTbVLDshlNc96-J2PQKZHzzZu8o9nGOKvEjUlby9bKC9JuZUPaEWvTppox890iMhuVqJVLyFY3G8LEV3PZ6hizjnHr09q6cAvYrW3TrBokc8Gt8XvY3YAj3ML967DPwNPWe3ljwwY6o9oZGZPCZpozw8nRC9ZGyiPeHUh7vrlpO803L3u76eVLxfcJc8fTOcO7LOgrxI4J-9b2p7PBfyxjtVyYa9AonBvLxGJrw7xQo-VoMrvV_w5Tu3jaC9pFuKvLV8sDo39nG9MmjyPE7jCTzNlUG8U6zgOmxTBrufsLQ96Y9LubhGfLuSHNW8ldbfPVugtDp2qty9jfzwvPyrBTy-Clo91yfKvEUHajtauOw9-LByPC-gPDuaUNI7dgZ8PZxMATs5eEu8umfdO2-T3Tqvy4W9gHHfO9TSuzr8hSM9bFeNPA9iCDshrIu9kq6ZPCe8pbueigW95rQCPdMVnLmk3sg9IicCvQ0KNTubn-67McjnPIrYkjunSR-9MpOovAwQfbsomcE8cfKRvKHyA7iovyM9N_FfvWg0obi7JpS984OEvDlNYbj11RU9MveavB66grldVaG9ANxRPPQ8yTjjx1M9qGU1vcuvablqjBG9DFdHPYLOEDiNP_Y88YF9PUIe07hHd4u9jDhTPQ_0Qri-jhM7nvggPZU7Tbjdz-m8d-R-vL82tbj1Vei8j4lZPdYxQThurpA8iX2jO_aLWreXinK9u2ViPBOvlLejhsA8lFBVPEJ4UrgF83y9u3F_OxBbzLfHN2o9IF-CvXb5yjbN51w9RzObPdUtJbnKL-i8jw-EvBKm9Ddu1FQ8tESdvDPnADivOhU8-X96PHJGPDiXLQO9L2r3vFop3DfkZIc8_B1FPZWcsLiIFz-9cpPHvHfPJrg7-2o90fmduzI8bzhHSoQ8EEPGvONW_LdDIsg8pU3VvVAHd7gvaaE9XQThPEf4EDmH1Uk9QC_8PbeqB7mETqM89uwYO2fQvbd3FIS62roFvQVaUDggADgTQAlIbVABKnMQABpgQvQAIxkYzM8qLOnaHdITDiw48PbX_v8XTf80NS_IICvprTDz_0f0-QShAAAAFPbW7iIADH8EwgsG0b8cjqnf8QN-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-MEAAEBAAABgwQAAwEAAAMBBAAAAAAAAgEEAABhCAABAQgAANEIAAEDBAABkwgAAhMIAAHhCAADYQQAAQEAAAFDCAACgQQAAMMEAAODBAACgQgAAwEAAACDBAACCQgAAgMEAAIA_AABwQQAAjkIAAEhCAAB0wgAAiMEAAEDCAAAQQQAAuEIAAOjBAAB4wgAA4MEAANjBAAAAQAAAMMIAACTCAABQQgAA0EEAAMhBAAAAwAAAgL8AAPBBAABQwQAAgMAAAFRCAAA8wgAAQMAAAADDAAAAwCAAOBNACUh1UAEqjwIQABqAAgAAPL4AABy-AABEPgAAmL0AAJ6-AACmPgAAZD4AAM6-AACgvAAAUD0AAPg9AACIPQAALL4AAEA8AAC4vQAA6L0AAPI-AAB0vgAAnj4AACM_AAB_PwAALD4AACw-AAB0PgAAUL0AAIi9AAAUvgAAEL0AAEQ-AADSPgAAUD0AAHw-AAAMPgAAgj4AABQ-AACevgAA4LwAANi9AABsvgAARD4AAGy-AABMPgAAXD4AAFy-AACIvQAAmL0AAKi9AAAkvgAAyL0AAAS-AACAOwAAcD0AALI-AACOPgAAJD4AAIC7AABJPwAABL4AAFC9AABAvAAATL4AAI4-AACoPQAAMD0gADgTQAlIfFABKo8CEAEagAIAAIi9AACAOwAAmL0AAFu_AAA8vgAADL4AALg9AAAQPQAA4DwAAMi9AAAUvgAAdL4AABS-AABsvgAAmL0AAHC9AABwvQAAAT8AACy-AACCPgAA2D0AAIi9AABwvQAAHL4AABC9AACYPQAAqr4AAIA7AADoPQAAyD0AADA9AAAEPgAAQLwAAGy-AADgPAAAcD0AAN4-AACWvgAAuL0AAHw-AAA8PgAAgr4AALa-AACSPgAAhr4AABA9AAB_vwAAcL0AAMq-AAB8PgAAQDwAABC9AAC4vQAAPD4AAEA8AAD4PQAA2L0AAOA8AACAuwAAML0AAFA9AACgvAAAQDwAABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CYgznPfU1Ag","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":584,"cratio":2.19178,"dups":["12775237772994436207"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6624872969416347699":{"videoId":"6624872969416347699","docid":"34-5-9-ZBEF0F88CE81C4AD1","description":"(c)2015 Polykinetics Fitness L.L.C. Elle King ex's and Oh's Cardio + Strengthening/Toning sequence. This sequence will get your heart pumping and lower body burning within the first minute!...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3376024/5b7e7e423dfb66c2f202d81d7465cf0c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8ooCIwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D695lo64b3vE","linkTemplate":"/video/preview/6624872969416347699?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness simplified tempo training full body tension under time - Move sequence only","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=695lo64b3vE\",\"src\":\"serp\",\"rvb\":\"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-gUAAAD7_gL_AwT-AQYH-AD3__8A9vr7_f4D_wD59fj7-AAAAPP9A_0GAAAA8-wJCf3_AAAR-_74AwAAABL1AwcCAAAA-QUE__8BAADx7Qr9AgAAABLz-fb_AAAAAA4B-f3_AAD_9QEAAAAAACAA-AQAAQAAIAAtLGDVOzgTQAlITlACKnMQABpgGQYANA3cxLcxBdb2Aa4P9P4f2hHx9__qMf8qHvbg-hjppxrp_yT9EO2wAAAAKArs-vsABWr20gEE-QQDurnp9xZ_AB7_BSYR5I_iE-gr-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_AACYwQAAMMEAAATCAACAwAAA8MEAAMDBAAA4wgAAosIAAIDAAAAQQgAAuEEAAMBAAABEQgAAIMIAAABBAAAQwQAAAEAAAADCAADgQAAA4MAAABxCAAA0QgAAAMEAACDCAACWwgAAiMIAAHDBAAAAQQAAYMEAAEBBAABwQQAAhsIAAABCAABsQgAAgsIAAABBAAAAwQAAHEIAAKDAAAC4wQAAwEEAAEBAAAAkwgAAbMIAAPBBAACAvwAAUMEAAKbCAAAkwgAAmMEAAEBCAACOQgAAxEIAADRCAACgwAAAcMEAAHBCAABAwQAA-MEAAPhBAACwwQAAIMEAAGDCAACmQgAAIEIAAKBAAAAQwQAA8EEAADhCAACwQgAAsEEAAHjCAACsQgAAoEAAAADCAAAUwgAAyMIAAEDAAAAwwgAAoMAAAIhBAAAAwgAA6MEAACjCAACwwSAAOBNACUh1UAEqjwIQABqAAgAAXL4AAKC8AACiPgAA4LwAAPi9AAALPwAAQLwAALa-AACGvgAAFL4AALg9AABAPAAAQDwAAPg9AABcvgAA0r4AAPI-AAAUvgAA3j4AACs_AAB_PwAAmD0AAEQ-AAB0PgAANL4AAJq-AADIPQAAJL4AADw-AACmPgAAQDwAAKo-AACgvAAAUD0AAJi9AADGvgAAcD0AAIg9AAC6vgAAMD0AANi9AAAsvgAA2j4AADC9AAD4vQAAcD0AADC9AAA0vgAAML0AAOC8AACYvQAA4DwAAIo-AAC2PgAAQDwAAOC8AABLPwAAgDsAAAS-AAA8PgAADL4AAOA8AADgvAAA-D0gADgTQAlIfFABKo8CEAEagAIAABy-AADIvQAAgLsAAEW_AAAUPgAA2D0AAAw-AAAEvgAAHL4AAIA7AAAcvgAANL4AABC9AABkvgAAcL0AAFC9AADgPAAAKz8AAMi9AACSPgAAEL0AALi9AACIPQAAML0AAPg9AADgvAAATL4AAOA8AAAkPgAAcD0AAIg9AABQPQAAuL0AAAy-AAC4PQAAqL0AAHw-AABsvgAAFL4AAAQ-AAAsPgAAFL4AAMi9AADYPQAAgr4AAPi9AAB_vwAAEL0AAFy-AADGPgAAuD0AAIi9AAAQvQAA6D0AANi9AAAQPQAAqL0AALg9AADYvQAAQLwAANg9AACIPQAABD4AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=695lo64b3vE","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6624872969416347699"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13306511262084666012":{"videoId":"13306511262084666012","docid":"34-10-0-Z25ADE7451AD556DE","description":"10 Minute Core Blaster 🔥 No Equipment Abs Workout | Fitness Simplified 🔥 Welcome to Fitness Simplified! Today’s video is your 10 Minute Core Blaster — a zero-rest, bodyweight workout designed...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2459641/1f95e7453612a9e84ff09cdec6c4aa3a/564x318_1"},"target":"_self","position":"8","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DiuKbxbr9AzU","linkTemplate":"/video/preview/13306511262084666012?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 Minute Core Blaster No Equipment Abs Workout | Fitness Simplified","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iuKbxbr9AzU\",\"src\":\"serp\",\"rvb\":\"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_E_IEggQkAYAEKyqLARABGniBCQAI_wb5AP329g33Cf0CFgX3BvQBAQDj-fsL9_0BAPT2A__2AAAAA_3t_fkAAADw7QH4-v8AABMGBQUFAAAABOQDB_wBAQD6BgT0_gEAAPP6_vwDAAAAGfv8_gAAAAAIDv8A-f8AAQQBA_wAAAAAJQYC-wABAAAgAC0mJcQ7OBNACUhOUAIqcxAAGmARCAAwFPr0xD4e5OEN8R0P6wDFIBYU_wFMABc-CAMQGtS8JP0AEuwl97QAAAA5G9r82QAeXOXVFfnW6ATP8_zrLH8J_uzzIQf4x_An-AgVxQ4EaCAAsxkGGUL5_T702BQgAC1wczM7OBNACUhvUAIqrwYQDBqgBgAAZEIAAIC_AAAAQQAAMEIAAJBBAADYwQAAUEEAAOBAAACAwQAAcEEAAIDBAACgQQAAwMEAAEDBAABEwgAAJMIAACTCAAA0QgAAAMEAAMjBAADAQAAASMIAABRCAADAQQAAYEEAACxCAACwQQAAJMIAAJhBAACAQQAAXMIAACBCAACgwAAAQEIAAKBBAACoQQAAJMIAAHBCAAAAwAAAHEIAAAxCAACYQQAA-EEAAETCAAA4QgAAwEAAAHxCAAAkwgAASEIAAHDBAAAYwgAAMMEAACDCAABAQQAAiEIAAMBAAAAkwgAAQEEAAEjCAAAoQgAAcEEAALhCAACgwAAAXMIAAEjCAACYQQAAIMIAABDBAABAQQAA0EEAAHBBAAC4QQAA8MEAAKRCAAAQQQAAjsIAAATCAACQQQAAAEEAAHzCAACywgAAgsIAAAxCAABIQgAAGEIAANDBAACMwgAAAMEAAP5CAABoQgAAdMIAAPhBAABwQQAA8MEAACBCAACIwgAAgEAAAIDBAABcQgAAIMIAAGjCAACgQAAA-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-D0AANg9AAAsPgAABD4AALY-AACqPgAAPL4AALg9AACSvgAAuL0AAIg9AADIvQAA6L0AABS-AACKvgAA9j4AAHS-AAAQvQAAOz8AAH8_AABMPgAAjj4AAIA7AABMPgAAur4AAJ4-AACovQAAvr4AABc_AAB0PgAAGT8AAHA9AADIPQAALL4AAL6-AAAMPgAATL4AAH2_AACGPgAAbL4AAAW_AAADPwAAkj4AADS-AADKPgAA6D0AAKC8AAB8vgAA4DwAAIa-AACKvgAAkj4AAPY-AAB8PgAAUD0AAGE_AAA8vgAAJL4AAOA8AAAcvgAAQDwAAPi9AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAor4AAJK-AAA8vgAAf78AAJI-AACgPAAAgDsAACy-AAD4vQAAqr4AAIi9AABQvQAAfL4AANK-AACgvAAAmD0AAIa-AAAtPwAABL4AAEQ-AABUPgAAyL0AAEQ-AABAvAAAyL0AAOA8AAD2vgAAcD0AAKg9AAAkvgAAFD4AAHA9AAD4PQAAwr4AABQ-AACYvQAAoDwAAO6-AAAsvgAAZD4AABw-AACavgAA6L0AAFC9AAB0vgAAUL0AAHe_AACevgAA4DwAAKg9AABwvQAALL4AAPi9AAA8PgAAgLsAAJg9AAAUvgAAyD0AAMg9AABwvQAAUL0AAFC9AACYPQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=iuKbxbr9AzU","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13306511262084666012"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15381944047760004608":{"videoId":"15381944047760004608","docid":"34-1-14-Z257812705C9A4E61","description":"I hope you liked the video. Do subscribe my channel and comment down below suggesting me more content ❤️ My Instagram = https://instagram.com/fit_arjun07_?igshid=...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3183687/ff44f14bd167048e8e80a14289fd04e6/564x318_1"},"target":"_self","position":"9","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFmcZ2rYT6ZE","linkTemplate":"/video/preview/15381944047760004608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Skinny to muscular body transformation (16-18) | Without gym | Fitness Simplified - Arjun","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FmcZ2rYT6ZE\",\"src\":\"serp\",\"rvb\":\"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-AED_wEAA_oODgYL-gLwCvjx-f79APb6-_3-A_8AAvr7__8BAAD0Agfx_gAAAPgO_gfy_wEAFvTwAAEAAAAE7w0A_AAAAPb7A_j_AQAA9PH_AQP_AAAX-_z-AAAAAAAN-fEAAAAA8vz4AAAAAAAgAPgEAAEAACAALZAr1zs4E0AJSE5QAipzEAAaYPIJAE387tu3M-nf-AzBBAMWKt8B7-b_7wIAOzAK5gwp_c3xF_8C1xP-vQAAAAcOBxUHAPFZyeXpAwva9eDi7hsyfxkOB_QW_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-AACYvQAANL4AALi9AAB0vgAA1j4AAK4-AACevgAAcD0AAJa-AAAQPQAAij4AALi9AACYPQAAiL0AAFy-AAD-PgAAuL0AAGS-AAB_PwAAfz8AAFy-AABAPAAA4DwAAPg9AABAvAAABL4AAJY-AACYvQAA8j4AAAw-AADSPgAARL4AAGQ-AADovQAABb8AAI4-AAAwPQAAO78AAEw-AAAEvgAADL4AAOg9AABkPgAA4r4AADy-AAAQPQAAjr4AAKi9AAAUPgAAmL0AAEA8AAADPwAALz8AALY-AAA0PgAART8AADC9AAA0PgAA1j4AAIA7AAAsvgAAiD0AAKA8IAA4E0AJSHxQASqPAhABGoACAAAkPgAAor4AAKi9AABJvwAADL4AAAS-AACePgAAgLsAAK6-AAA0PgAAjj4AAOi9AABAvAAA9r4AANi9AACgvAAAML0AAEs_AABUPgAAij4AAMg9AACgvAAAEL0AAIC7AABQPQAAUL0AAGy-AAAEPgAAZD4AABS-AADgPAAAoLwAAIg9AAC2vgAAJD4AAAS-AABEPgAAHL4AAGS-AABMPgAA7j4AABS-AACWvgAAuL0AAIi9AADIPQAAf78AAKK-AACIvQAABL4AAOA8AACIPQAAmL0AAES-AACAOwAAED0AABy-AABsPgAAoLwAAJi9AADYPQAAHD4AADy-AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=FmcZ2rYT6ZE","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15381944047760004608"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11063074736271438518":{"videoId":"11063074736271438518","docid":"34-4-14-Z2C955299BDDE3FDF","description":"This is the third in series of videos that talks about simple, practical ways to regain and maintain your health and fitness. Five Sessions : Everything you ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3820682/307943a85f78762e7d2234cfcf4cebee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_L_G1wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DS20N6EDrrY0","linkTemplate":"/video/preview/11063074736271438518?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Carbs Calories Diet and Nutrition - Fitness Simplified Part 3","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=S20N6EDrrY0\",\"src\":\"serp\",\"rvb\":\"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_gAAAf8A-_z_EAEJ-wIUCvv89QICAPD68gT4Af8ABPX79wUBAAAGBP4K_gAAAO34__P1AAAAJv32_QEAAAAS9QMIAgAAAOz8CfMAAAAA__H7AQP_AAAeB_n6_wAAAAAOAfn9_wAA9BH-_QAAAAAPBgIDAAAAACAALfSY0Ds4E0AJSE5QAiqEAhAAGvABfwL6_9Xp4__tBtUAoTAR_7QCDAAYCuUAhSjvAakqHAAABO4AvO7n_zr5DQA79OwARCb3_y3M9v___BQAJfAIAD8jDAAv5AMAbhgIAb_d9P0C2wj-7_LLAD_n7P7c4SX_AyAY_eoC7QMV_wkG_9sdA_fjEAX61xMDPf4F_gH02AAH8Sb6RO0MAO_c__n0HgkIBf78-_j5BwMG5gD58iPj-wsACQZE8gv_DdLxARID6v38FgP-sv3lAP73_PwWDP37GA7_A9D56_TvFgnv7-QT-f8LBPwi2hACPvnxCQHvBAfnAvYBCf8B_7zrAgniBP8DIAAt-MYROzgTQAlIYVACKs8HEAAawAf67wG_gRtvO_7SYr1cVww9r0mSPDU1HLyDhn49qkNuvHBfxzzSELw77FxiPQNUgrzQRxm-b4vovJejT7v-1Ys-IMSfPIapMTvhYIe-X8LXvJfEvjxWnLq9o7V9vKzk4zwsEP09non6vNPeO7zCViQ9AOHDvBKa7jwNeA-9_i1cvFsu7bnOjE6-KyxdvUAIFrx4wAo8BLcEvcZKsTyGZ1O8Tc_kunnA5buyuRq-L_DkumxINzwn7iK9AUMgPVwWuDxFZFg9vaDqPF98j7oF7mo9TrXWvFMfbTsGZiU-CCDSO9mNiLwxsTm-EjSBvfwXLbwWwuo9B0-XPV4GrbsnFpi9iwODvCyq1bsuq_I70OyfPK_EXjg_opM8QLJPvVS_ezu7sQW9rixxvY-3hbpw3bM9-BHkPD01arus_gi-KIvxPGRGkTqRCfi93KJnvXOqazy_Wlo8eRfJPcNQAbyIeUC9bNtmO-3mlDuN0jW-EOwYPafV57uc-uA9QP0CvQx12Ds1QdS9ZWRavBKsw7ux2we-TcPLvM4pcTtMaJY7ILULvPM8GTwQlQY-1CZzPPYL9juPjus8FJb4PBJCUbzeyAy-C7JKvcJ5RDsvR1m80JJsPAEbqbvOKwi9oAaEO9RCrDvAa2E8i11TOgBntboYFee8WyOivTiK5rtdFQ29S92fvEE78Ts9a009YLgJvVXCtbm6np0903vTO3k1ijqLiri81moXvBwZt7vPBJQ8NHqPvSeZCLpbzuU91BsfPTWT0jgjzvU7Nq7_vMnWyDrVk3k8axaePEknWDkbH3u7axaOPcJ0YDkROmO9k0YWvbitRbnt6jo9BbyBPWtsxjhdVaG9ANxRPPQ8yTgpzPu8St81vIVg0TmGnt47q3VivUnV_7nWtew8lgIYPJvDgDn0uzW9Ov3FvOgBwzfPakG9-fCBPYVvALoPDQs9tZVNvOThqLhpewo9kxVoPBuQqTgHnWs8R3OEPZ2em7e8yb-9xgPAvP8WwzYGzmM9DSsmPcvVS7Z5lZC984mBPUKYfbga5-U8XQ9rvbiwjTfX9CU9nzIIPUkMcLgDGla9FyP3vDO3Nrev14-8XBEGPcvHPre3xDs9P96QvFHfhTiwr7U8s-acveqpLDYK74c9IdpYPRVA07h_1oG9XtfvPTm2GbkzhyQ8nqAoPXeO_rfi0xe9mT4FvXTG1rZVL1-9G8aDvVV7KbeBXS29Ze2FPaaeT7j_CnQ9GMCaPU90cTfKVQu8az64vA6q0LVDPZg9a8OXvFL3CjggADgTQAlIbVABKnMQABpgRP4AKSsP5MFCEdW5JMwvH_9O0DTfC_8sIf8yJv3BEDTGowzf_y_0AAmdAAAAEfjL3dIAH3_1z_Yd7bUSvoP77_B7zf4Px7sVOam-4fb3GgYQ2U42ALruuCskA-QiH_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_AACwQQAA-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-AABEPgAA4LwAAKA8AAB0PgAA2j4AALa-AAAUvgAA4DwAAKi9AAAkPgAAQDwAAEw-AABAPAAAcD0AAGQ-AACIvQAAdD4AAC0_AAB_PwAAZD4AAJY-AADYPQAAgDsAANg9AABAvAAA4DwAALg9AACuPgAA4LwAADA9AACgvAAAfD4AABw-AAA0vgAA4LwAAJK-AADavgAA2D0AACS-AACWPgAA6D0AAPi9AAAUvgAAVD4AACy-AACovQAAQDwAAHS-AAAUvgAAxj4AAJ4-AADOPgAAbL4AAKC8AAA9PwAADL4AADQ-AAC2PgAAmr4AAGw-AADgvAAAmr4gADgTQAlIfFABKo8CEAEagAIAAOi9AABQvQAAQLwAAFW_AAAEvgAAML0AADw-AAAQvQAA-L0AANi9AAAMvgAAmr4AALi9AAAsvgAAoLwAAKC8AADoPQAAFT8AAKA8AACyPgAADD4AAKC8AACAOwAAJL4AAOA8AACYvQAApr4AAOC8AABwPQAAuD0AABA9AAAkPgAAgDsAAJK-AADIPQAAiL0AAIY-AABcvgAA2L0AANg9AAA0PgAAuL0AAGy-AADoPQAANL4AANg9AAB_vwAAPL4AAEy-AABkPgAAdD4AAFA9AAAsvgAAkj4AAMi9AAD4PQAAuL0AALg9AADgPAAAoDwAACw-AABAvAAAUD0AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=S20N6EDrrY0","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11063074736271438518"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1551818866722926567":{"videoId":"1551818866722926567","docid":"34-1-5-Z0CFDF0465CAFCB16","description":"Welcome back, fitness enthusiasts! Join Coach Ty in another episode of Simplified Fitness, where we dive into the art of the kettlebell swing. This explosive exercise demands proper form and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/933877/780829758fe935871b6fd4a46a9eb089/564x318_1"},"target":"_self","position":"12","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsSee1htl2Ww","linkTemplate":"/video/preview/1551818866722926567?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mastering the Kettlebell Swing: Form, Mistakes, and Variations | Simplified Fitness Series","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sSee1htl2Ww\",\"src\":\"serp\",\"rvb\":\"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_E8kCggQkAYAEKyqLARABGniBCgAABAH_APv8_xABCfsCEBQD-vUCAgD2-vv9_gP_AAsIAP8BAAAA-v8BBggAAAD9BgH6-v4AACP-BfoEAAAAAPz-BvkAAAAEBf70_gEAAO3z_QwE_wAACvcKAwAAAAAADgH5_f8AAAYN-QMBAAAAFPwABQABAAAgAC2bqtE7OBNACUhOUAIqcxAAGmAcDwAU-87Q8v350tcE2QVFKPoK69gu__cPAAU4G80RBezqE-r_VNcaCrgAAAAeGuUeCAD9YdvZ_Nn4_RPS0OX8Dn_1_P2-8QP_FCPo4xJBMM75PkgAwAT68R3xE04I9gEgAC1gMzk7OBNACUhvUAIqrwYQDBqgBgAAoMAAAEzCAACYQQAAqEEAAHhCAABAwAAATEIAAEBBAABwwQAAyEEAAJDBAABwQQAAosIAABBBAAAEwgAAuMEAAPDBAAB0QgAAcEEAAEjCAAAwwQAAcMIAAChCAAD4QQAAkEEAAGBBAACYwQAAgsIAAFhCAABgwQAAoMAAABhCAADAQAAAjkIAANjBAABQwQAAoMAAAOhBAABQwgAADEIAADTCAABwQQAAYEEAAETCAAAQQgAAuMEAAADCAAA0wgAAikIAAEDBAABAwAAAEMEAAIDBAABkQgAAMEIAACDBAACEwgAAAEIAAEjCAAAwQgAAEEIAAChCAADgQQAAVMIAAIA_AADAwQAAuMEAAABBAABAwAAA4MEAAABAAAAQQgAAiMEAAMpCAACAQgAAfMIAAEzCAABIwgAADEIAAFTCAAAcwgAAyMEAABDBAABgQQAAUMIAABDBAACUwgAAwMEAAPRCAAB4QgAAYMEAAAAAAACAQgAAIEEAAKBAAADIwQAAAEIAAMDAAAAQQgAAgMAAAGzCAACAQAAAoMAAABxCAAD4wQAAQMEAAAhCAAAQQQAA2EEAAIC_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-AAC4vQAAFD4AAEw-AAAcPgAA8r4AACS-AABQPQAAJD4AALg9AABwvQAAcL0AAFS-AAAwPQAA2j4AADS-AACSPgAAAz8AAH8_AAC4vQAAoDwAAIA7AACAOwAAyL0AAEC8AAAkvgAAyL0AAOY-AABAPAAA2j4AALq-AAAsPgAA6D0AABS-AAAUPgAADL4AAM6-AACivgAAFL4AAAQ-AACWPgAAbD4AABC9AACIPQAAgLsAAIi9AACAuwAAmL0AAMi9AABwvQAAHD4AAKI-AAB8vgAAQLwAAPY-AABMvgAAML0AAI4-AAAUvgAAUD0AAIi9AADgPCAAOBNACUh8UAEqjwIQARqAAgAAdL4AAAS-AABQvQAAd78AADA9AABwPQAAcD0AACy-AAAkvgAA6D0AAGS-AAAEvgAADL4AAIK-AADYvQAAmL0AAAy-AABjPwAAHL4AAJ4-AACAOwAAmr4AAFw-AACAOwAAiL0AAEA8AACivgAADD4AADw-AABQvQAA2D0AABC9AABQPQAAVL4AAGQ-AACAOwAAfD4AAKK-AAAUvgAABD4AADQ-AACovQAATL4AAEC8AACmvgAAUD0AAH-_AAAcvgAAlr4AACw-AACgvAAAgLsAAFw-AACOPgAARL4AAIA7AACYvQAAij4AABA9AACGvgAAmD0AAJo-AAA8PgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=sSee1htl2Ww","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1551818866722926567"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17585375404756987557":{"videoId":"17585375404756987557","docid":"34-6-9-ZA588F1211398E7A5","description":"Cambridge 0478 & 0984 Specification Reference - Section 1.1 - 5 Don't forget, whenever the orange note icon appears in the corner of the screen, that is your cue to take notes about the content.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335728/349b9cb09975d204e2f29ed1dd720f63/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fsuWPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMl1zwSgfZ7g","linkTemplate":"/video/preview/17585375404756987557?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7. Cambridge Igcse (0478-0984) 1.1 Logical binary shifts","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ml1zwSgfZ7g\",\"src\":\"serp\",\"rvb\":\"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_QkBAAAd9hL-9gIBAOEG_QEA_AIA8AIQ-gcAAAAC_QD4AgAAAAD78A74_QAABfYN9QQAAAATBQb59wAAAPQM__n_AQAA7QEG_wMAAAAT9w0NAAAAAAkBDPT__wAA-QEF_wAAAAAK6QoGAAEAACAALfMcxzs4E0AJSE5QAiqEAhAAGvABXwr7AMEKA_0d_vMA7_fZAIHw-_8f_-IArPYKANHw6QDn_uYAu-f5_vsADv_w-icADe7xAP4J_wEgAw4ADfMOAA4GBQAt8vwAMQIQ___23f__CBn_BPQHAQD2CgAJ6uz_FwoQ_w760gELAOEC_-YUAhwN-v8e6wsBAfv7_-kCCAHi6AQAE_r-__4T_gDp-CIF8P72BPsLBgIRBQIDCAID_vAM-gL79_oJBvHuBhwMDPn9DwL-8gr3-gcTDAP4JhECFhMA-_ftBv4hCwEAM9ED_Q_hA_cFCAD6_xXrBQHk-vYF7Af32Q0DAfLsFQP_5voIIAAtkPpOOzgTQAlIYVACKs8HEAAawAdK1Ou-ykBUPCWuozxV2fc8ElXTPPgwIL2UKAU9nY1LvFWMzjwU88c888CRPFrahDyZgKe-ZfvQPJ_6ET1nYpo-TjqbvBrvWDxPWGK-TYVYPS3FHz0VHE6-rE3IPDWXHztYwcQ9kZYPPUcagTyTbwY-b7AhPZyQDryhN_A8E9zEui1wIjxdqbK9wZwqvT0eRLyVfw0-oqRWvbFVXTyGHnE9T5snvdWCLb2SsxA9dYqqPUvl7bvXfqe9C_1dvHdLcrxzCLE9QL3ZvIXDnDwKf6s9ue9ivPCtfjypxJA9EUiTPMdEsTu9bKC9JuZUPaEWvTrI8PM8NABqvbyfyzvq0JS9ae_CPG_dCD1wl509HxMZPnqtOTnbTAo9_CL8PIzTtTzBTAC9f7RJPVN9grzCzbg91_mnvUBtkrurBba9dTxGPUXtI7yQJBC8EN-jPaZiAz1wc087Z3aCPUiSu7zqz169Y_xKPR3yxTxf3We87GQVPXL3XjxJYUM9GVRgvcXnzjzBi-M80uxwPOcZr7k2Mrk9dCluPaCeYzz2-V49sjpovQA9C7xF5fQ7qGagPFnDhTyvIsg8304nvWdqrbxjDGy9ONoxPQ6YkbwCyIo9OIyNvRTHZLtv5bY83PlZPC1BhjzAjgS9ZFUJvVO1vDo4BB09aClUvVaFwLve4FC9YCHzvdoIfroQqAK8DbBKPasyHTwcuN68HhucvW74dLmyW9U8a6E_vIH0Yrs9SgK8fCx9vCrUBzyDqYM7b0OxPOqiMTp8K9I86jijvDv9wTmlBZo7WTVjPNE64jlXKoO9XHfOvFrGDTlBmEA9ipP7vUxrdjic_pe9vfUrvaPbnLiqSLW9e8itOj4spLhba_87g8DKvLUpKjl-Mza9pFCWvS6Do7fJlGo8Kfg3PFy8ALi3ggG9X8GcvdZTBbkgjKk8Z55XPVIANzjPRD29G0xevTJeOznqHh69yBeOPTnJRzg7sBY8N9cbuxbpDLetQD48_AWWu2jymTi7z1Y9eyWaPdbMEzjPYeO8PLjgPNVm2bdv9ge9AhB3vXj4gTc-SGo9IPejvFNAmTj_DEq70D-kux4TRzikwpg9tz_dO4ED_zikSIg8du_yPAAWkrdACZ67LuLbvcXX2jc9FpE72LboPSF4tzb_5V476UCLvcslr7gH4gY94ZZPvZmkzjUuQrc9fvoVO13XeTe4cwE9zCuCvS9mdLijf_q7MSQXPoz9ULcpnmm8eM2QPaHmmrgxUKO86qIyvcYiLTcLMU28rSHnvIMYyzcgADgTQAlIbVABKnMQABpgOAwAECoz_AoISevu8M4kyRkO3te3Vf8O_P8cRAPh7y_jvfoA_w7V5ACgAAAADRfPD9sAFH4E5d1G4hT0wq--ORR__jAqtrv5BdXpAgMW4OoWOklZAN7oqQcmCfVOPjAoIAAtJUwVOzgTQAlIb1ACKq8GEAwaoAYAACxCAACoQQAAikIAADDBAABAwgAAqEEAAIDBAACgwAAABMIAAEBCAACIQQAATEIAAABAAACAwQAAPEIAAIDAAABQwQAAJMIAAGDCAACQwQAAoEIAALjBAACgwAAAmEEAABzCAACoQQAAEMIAAKjBAAAEQgAAQEIAALhBAAB4QgAAIMEAAMBAAAD4QQAAwEEAADBBAAD8QgAAmMEAAHBBAADAwAAACMIAANRCAABYQgAAcEEAAGDCAACgwAAABEIAAJRCAAA8wgAAQMEAAHBCAABQQQAAcEEAAJBCAAC4QQAAosIAAMDBAACAvwAAMEEAAEBBAAAQwQAAwEAAABzCAADwQQAAwEAAANhBAACIwQAAIMEAAADCAABcQgAAqEIAABDBAAAoQgAAEMEAAATCAAAAQAAANEIAAIC_AABEwgAAUMIAABBCAAAMQgAA2EEAAHDBAAAAwgAAlkIAAIBAAABAQAAAgEAAAIrCAAD4QQAA4EAAALjCAAAUQgAAQMAAAADAAACOQgAAcEEAAADBAAAAQQAA6MEAALBBAAAwwQAA4MEAAFBBAAAcQgAAuEEAAADAAACgwAAA0kIAAGTCAACswgAAYMEAAEhCAACgwAAAAMEAAIjCAAAMQgAAkEEAAOBAAABEwgAACMIAAODBAAAoQgAA4MEAAMDBAACuwgAAuMEAAJDCAACwwQAAQMAAAPjBAADgQAAADMIAAFBBAADgQAAAIEEAAIrCAABIwgAAAEEAADhCAACoQQAAgEEAABhCAABcwgAAAAAAAJJCAADQQQAAgEAAAFDBAACYwQAAuMEAAIrCAADAQAAA0MEAADBBAAAEwgAA4MEAAPBBAAAgwQAAQEIAAEBAAAA4wgAACMIAACTCAABIQgAADEIAAMBBAACAwQAAFMIAAGBCAABMwgAAgMEAAKDCAAA8QgAAwMEAAJzCAACMQgAAvEIAAIjBAACYQQAADMIAAKjBAAAcQgAAnsIAACDBAAAAQAAANMIAAKBBAACgQQAA8MEAAHRCAAAYQgAAVMIAADjCAACGwgAA0EEAABBBAABAwCAAOBNACUh1UAEqjwIQABqAAgAATL4AACQ-AACmPgAAPL4AAJK-AACyPgAAlj4AAK6-AAAEPgAAiD0AAKa-AABcPgAAEL0AABQ-AAAEPgAAyD0AAFQ-AAA0vgAAuj4AABk_AAB_PwAADL4AAJY-AACoPQAAfL4AADS-AAD4PQAAmL0AAIo-AAA1PwAA2L0AABw-AAD4vQAAgDsAACy-AACIPQAAHD4AAOC8AACSvgAAwr4AAPi9AACYPQAAKT8AAAQ-AAAMvgAAcD0AAPi9AADgPAAAML0AAHS-AADYvQAAiD0AAMg9AAD4PQAAgDsAACQ-AABDPwAAgr4AAJg9AABsPgAAgDsAAEA8AACSPgAA-D0gADgTQAlIfFABKo8CEAEagAIAAKA8AACoPQAAUD0AABm_AABAvAAAuL0AADA9AACgvAAAHL4AAFQ-AAAUPgAA4LwAAMg9AAAEvgAA6D0AAJi9AACAOwAAJT8AAPg9AADiPgAAyL0AABC9AACgvAAAhr4AAHA9AABcvgAA2D0AADA9AADgPAAAmD0AABA9AADIPQAA-L0AAAQ-AAAEPgAABL4AAHA9AACaPgAAgr4AAIC7AADoPQAAcL0AACy-AAAwPQAAJL4AAKC8AAB_vwAAgDsAAIA7AAAEPgAA4DwAAKA8AADIvQAALD4AABC9AACYPQAAEL0AAEA8AACIvQAAiD0AAEA8AAAwvQAA2D0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Ml1zwSgfZ7g","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17585375404756987557"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10972588348649457795":{"videoId":"10972588348649457795","docid":"34-8-3-ZB72702B82AA491C6","description":"You train hard and you watch what you eat. But still no abs??? Here are top 6 of the most common reasons you can't see your abs and how you can fix it.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/788919/4db868d3fdf9d15f4f95c0ff73bdc6fb/564x318_1"},"target":"_self","position":"14","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtgAJRJ1k5x8","linkTemplate":"/video/preview/10972588348649457795?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Get abs in 5 steps | 5 mistakes of ab training and how to correct | Fitnessimplified","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tgAJRJ1k5x8\",\"src\":\"serp\",\"rvb\":\"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_EyeCBCQBgAQrKosBEAEaeIEL__QDAAAA8QvyCfsE_wEM_voJ9___APH68gT4Af8ABAEB_v8BAAD4_wEN_QAAAPHuAfn6_wAAEQMC9QQAAAAJ8_cL-gAAAA0H__r-AQAA9uf--wIAAAAIBAIKAAAAAAUH8wEAAAAA__sH_gEAAAAiBQL7AAEAACAALdKg1Ds4E0AJSE5QAipzEAAaYAARADsY--C8GTLW9A3dIxXxF98FEgL_6zUACTn6y_UAyKdJ-P8UzjDvrQAAAC0nwR4UAPBvGNDl-Ov57LTm6wYVf_YB5t0Y-Nqy4xkZHRDW-fN-JQCjEwIsD_IFWvH5GSAALb_oITs4E0AJSG9QAiqvBhAMGqAGAAAgQgAAMMEAAJBBAACgQQAAVEIAAOBBAAAAQQAAMMEAACjCAACgQAAAEMEAABBBAACQwgAAAMEAAIjBAACYQQAAdMIAALjBAADgQQAAFMIAAIA_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-AACovQAAgr4AACS-AABQPQAAyL0AAEC8AAAnPwAAfz8AAEQ-AAAwvQAA-L0AAJK-AAAEvgAAuD0AAJK-AAA0vgAACT8AABw-AAC6PgAAZL4AAKC8AAAQvQAAhr4AAFQ-AAAQvQAAbL4AABA9AADSvgAAfL4AAAw-AABAvAAAwr4AAKC8AAAMPgAAkr4AADS-AABMvgAAgDsAAIi9AAAkPgAAyj4AAKg9AAC4vQAAOT8AAIa-AABAPAAALD4AACy-AAAwvQAAuD0AAEC8IAA4E0AJSHxQASqPAhABGoACAABsvgAALL4AAEA8AABRvwAAyD0AAOC8AADIvQAAgDsAACS-AAD4vQAAFL4AAES-AABkvgAAxr4AAOA8AACAOwAAqD0AADs_AAAwvQAAND4AAMg9AACovQAAUD0AAPi9AACAuwAAHD4AAGy-AACgvAAAHD4AADA9AACIPQAAED0AAPg9AACSvgAAfD4AAAQ-AAAUPgAAbL4AADy-AAAMPgAALD4AACy-AABwvQAAcD0AAJ6-AAAwPQAAf78AAFy-AACmvgAAJD4AADA9AAAsvgAAiD0AABA9AAAQPQAAUL0AAOC8AAAsPgAAyL0AAIi9AAAQvQAA4DwAAHA9AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=tgAJRJ1k5x8","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10972588348649457795"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12982835696372057976":{"videoId":"12982835696372057976","docid":"34-5-6-Z0649A97D25075CAE","description":"@svtayyoublamsaf...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469593/9607d8ff9412b6c0b79e4bbee3d48cc6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/l5FbMwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzy-8oQ5izLo","linkTemplate":"/video/preview/12982835696372057976?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Correction concours de médecine SVT 2022-2023 ''partie 1''","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zy-8oQ5izLo\",\"src\":\"serp\",\"rvb\":\"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_E5kQggQkAYAEKyqLARABGniB-fcHAwT7APD6EwYHBP4B_gz38ff-_QD5_gH4BQP_APUB_AL0AAAACP7wCQIAAAD7EfD3_P4AACAA9gwCAAAAF-_29v0AAAAHDPn9_gEAAO0BBv8DAAAAHwUICQAAAAD5-QDzAAAAAAgS7vwBAAAA__X-B_z1_gAgAC38mcc7OBNACUhOUAIqhAIQABrwAWX7AwLyFxcB9_MEAfIp7gCBBQv_HeLiALf39QDO5xEADC4DAdwJCQAV-C8A8hEBACbg3f8D4h4AGAH6_ycK6AAG_gAAGfQDAfwJAADc9fb_7_oBAPr7HgD1_gUA6xgc_wHz5v7zEfL_Gw78ACbfHQHnDBL_FQL9Afzr8_4CGv8EEw_y_CsM9gHy-fD_6wYK_f396wUKBPb79gX9A-H45wH4-woF4gbw_RoQA__6EPn__AYRBN34_gQWHAf8-xDj_R8I_Abr9vz3IgwBABACFgYB-BMI-hIaA_b_Af4iygT23tkECwHwAAv4C_oJBQQRBiAALW4nSDs4E0AJSGFQAirPBxAAGsAHY0Pvvg_Bp7zTgIM7S1usvYrEaT3fxTs9dHx0PaqBpj25Fxi8f6ISPoaOHT3Spm-9lpNAvqLMqzzo0mQ8yjI0PhH3vTyZEiS9nmKFvpG6fT0sc4S8oMUSvhQiAL3_Rau8Mc8KPahqBz0yqUY8MEfPPDi6j73yJyo88ODHPZuHnT2X8qu8fM6SvSYtprxxjXS8P-XIvZHtPL2_Hp28agSBPZOQk70PWCQ7CiEQPJsPOb11b6i6lWYOvSmdo7xE2zE8CVRPPqaWcj0FiIK7wE6gPNXIEz0MiNq8WfCsvF21gLtyi_k8lXT_upTZRbscjyO9ZUOdPXc1tL2QdjK9tLAHPulOiz09pHM87IbtPYz3gz1yW5E7Klwqvbdr-DygUqW8CwL1vHv8Obxw75o80_rbvGyZyjpqt8I8wsLJvTqtW7x1eY48KjfRvX9Jrz1H6S28RIqhPQ-4zj3H4m08Nza7vJWqI726uDI8dRetvRkXMzzXcy08uOr6PYTZJL1lyIy8QdgEu-_u97xB8cY74WrDvUU43LzAVjg6c1rBvFW9Qb36Dnq7rwZIvatjUL2B2Mq7louCPI95kzy04kC8DFoIvq7h2DzDZEs7i2o2PUL7hbvSP1o75S_IvMVf7jr9Ez-7S9itvKsVt73FmgK8_70qvdsbN70Hzwg8zKq5vTi0cr1D_7g5G3TIPUA3Tz1XBlW749GMPS4xYLzbCaM7bHt7PU3gsTyripk6aA6fPSh7ED0HkYO41Jw8PbPMlz2MsM644YvAPBH_0L1kCcK45hdvPVWVDL3bYy85TQayugO2I70IaBK4ekQbvZVnOTznyzc6_LNVvXc9sr2FGzC4utKHPcu4zrzPexE5HCN-PX-eS705Dh-4DuwCvNPlI71_m_i5o4h2vUeIVz3WMDi4g4RtvRJwDjpu_pm40j93PBtApDzbgfs4arM7Pc2RlbzgYQm5yfdWvb8VJL0Q29G4sH5CvSq8FT0deUK4q4u1vT12XD34zgE57O0gPWqI6LsLDkO4HpY8vMbZtjupihq43ln7PNjxn70YDZc432hsPL1ipz2wGok3VFPSveh0z7wv-MU3_PGsO7UKEbyjdpq4yF86PtyVwjzNr0s4u8-3O5EyeL1c0Ti4L6YZPng7zDz85hu5voPfvHgJDr15e3i4K0wfPZ0kor2_a-U3uR2FvZAHDL1Wa0m4Br-ovOZMlL0KymS3ipZXPRBY-T2NF0A4T8sPPU4f5jyHNbe4B06svK4mE7w7wmg3FqG9PUOnLL3RfTO4IAA4E0AJSG1QASpzEAAaYCIcAPn-IQ3XDyLw3PgSFPvnD_cR4vcADvsAF_3zBREV7eL5-gAO8gP51QAAAPQY6Rv9APM2AwPbCQEqHt_m-vEGf-wa-_zlBAwKBvjj8_T38AoKJwAB_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_AADowQAATEIAAEhCAAAQQQAAoEIAAJhBAAAEwgAAOMIAAIDBAABgQgAAOEIAAFBBAABAwQAAKMIAAMDCAAAgwQAA6EEAAKDCAABAwQAAdEIAALBBAADYQQAA2MEAAAzCAACswgAAgMAAAMDAAAAEQgAAYEIAALBBAAC4wQAAQMIAADDBAAAAAAAAwsIAABxCAAAAQAAAqMEAAFzCAAAgwQAAYMEAAMBBAAD4wQAAUEIAAJjBAACAvwAAwMIAAPhBAADIwQAAoMAAAKDAAAAIwgAA0MIAAEzCAACKQgAAwsIAAHhCAAD4QQAAYMEAAKBAAADYwQAAuEEAAEDAAAAwQQAAQEAAAMjBAAAwQQAAwMAAAIjBAACgwAAAsEEAAMhBAADYwQAAfEIAAPBBAADAQAAAKEIAABTCAACAPwAAAMAAADzCAAAgwgAAqEEAAKrCAAAQQgAAKMIAAIBAAABwQQAAIEEAANBBAAC4QQAASMIAABDBAAA0wgAAmMEgADgTQAlIdVABKo8CEAAagAIAAPi9AABAvAAAjj4AAOC8AACIvQAAEL0AADA9AADavgAAED0AAFC9AAAMPgAA-L0AANg9AABMPgAALL4AAKA8AADoPQAAEL0AAIA7AACiPgAAfz8AAOA8AACgvAAAmD0AAPi9AACgPAAAQDwAADA9AABAPAAA-D0AAJg9AAAwPQAAyL0AAFA9AABQvQAAEL0AANg9AAAkvgAAdL4AAKK-AAA8vgAAML0AAKA8AACYvQAAdL4AACy-AACuPgAAUL0AADy-AABsvgAAgLsAANg9AAAkPgAALD4AAGy-AACAOwAAET8AABw-AAD4PQAAXD4AAPi9AADYPQAAqD0AAAS-IAA4E0AJSHxQASqPAhABGoACAACIvQAAgLsAAHC9AAAvvwAAML0AABC9AAAwPQAAVL4AANi9AAADPwAAfD4AANg9AACIPQAAfL4AAIC7AAAQPQAAQDwAADs_AADYPQAAqj4AAMi9AABAvAAAQLwAAHA9AACovQAAVD4AAII-AABUPgAAUD0AAOC8AABQPQAAgDsAAIC7AAAsvgAAFL4AACw-AAAkvgAAwj4AADS-AAAsvgAAij4AAHA9AACAOwAALL4AAIg9AACgvAAAf78AAIC7AABUPgAAUL0AABA9AAB0vgAAEL0AAOC8AABAPAAAuD0AAEC8AAAcPgAAdL4AALi9AACAuwAABL4AAKC8AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=zy-8oQ5izLo","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12982835696372057976"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14910396091109661300":{"videoId":"14910396091109661300","docid":"34-7-6-Z8E08EC3B953D0FAF","description":"Are Artificial Sweeteners Bad For You? | Fitness Simplified Podcast Ep. 8.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3381263/f2744cb9e5b2aa7f8d7edbebfd3f45be/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zOsHCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Diae43FYAGIw","linkTemplate":"/video/preview/14910396091109661300?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Are Artificial Sweeteners Bad For You? | Fitness Simplified Podcast Ep. 8","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iae43FYAGIw\",\"src\":\"serp\",\"rvb\":\"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_E_EQggQkAYAEKyqLARABGniB-_oBBP4CAAUEDwX6CPwC9gsGAvn9_QDb9PwL_vkDAAX1-wT4AQAA9hEH8wAAAAABDAEB_v4BAAn89wUDAAAADP_4-wcAAAD2Cwz4_wEAAPz5AQj6AQAAD-v7Af8AAAD8A_gC_wAAAP0R9fYBAAAAEgoA-wAAAAAgAC3CpNo7OBNACUhOUAIqhAIQABrwAX8DCwKzGBP9RxD5ABoZ-gC8FggAMhUoAAoAAgHnAg4A_9HxALUDB__05PYA_-4o_wju_P_e5xIABQ8UAPUfBQDk9hgBD97yASMI-QD4FBr_8_YPAP3-AQACCRcBJ_0L_xPK5_8TFuv-IAD9AeP6BADxFw0C9fPq_xvqAf8iDgz-0A7w_yzgCAImC_AA3u8BBvgo8P_zDBAAOx4k_Q0gBgHSDfH-Cu4WB-fm8P0Y8Or77sr9BNb8DQMN6fwFGQb1AiQMAf0FCfz_5wYMASTbDQHq4AkF8-v3-hXpAAL40gcG-9r__fsFB_cLEgT7GhgH9CAALZpbPDs4E0AJSGFQAirPBxAAGsAH14XnvkS8Or0KoaQ7I16ovLSsu7ykHr-7-DM8vIdLMz3EwZS7uizmvRp-gbwP5VW8l8eqvhPH7Du-EZ28y7iuPWEh6bxwSWk8mGPevCahurt201e9Efw_vn9geD0QRBK8sRngPYyRWzwwwWO7-tXcPTd-cjyroBY8xApXPslsmrzixWc8teAlvj2qq7z3_BW9JlULvqmNRT04JjC9-ERoPb3Dbbze2747qxAHPKl3Bz0jfPm8aW4FviPUET0HyGG8EQAsPpZbGj3bHe08Wg0Jvhl7JT0BGZU8ktq6PQu57zvdbQi97tYNvZuCRjwH3fM7tTUCPUzUHD3ceyS5_2eDPOz9sT1b2K68qecTvdK45Dt8wJc8fJBPPaMdnLznCiU72WAhvR2qTjySvOk8duGXPTLHor1q_J086XYAPTBiBD0bB8U7VvArvo2SPD31W4U8_R92PSL4RD3L8nW8H8QpvAnK6bqSy2K7ktvAPNadOL1OQDi8zBmLPd31aD1LOYQ84YARvWMxoLwnJwO8aydKviBm6bsEh127tUYuvRQZR70G62s6QJglvKRIqTsQw5g8s3VVvSCjMr0792Q76Y0JvSxiWD3xo1i7rXIcvVFjyjuOmcA6iRXEvaZ_6T3rECy6tcWxOxRYJbwuOdG7weofu0jsSTzSlxQ8JHO2vboX97scgkw6L7IPvCaOvDwgMn67PD6QPHpnvrxNTFC67mWxvQzUyL1MZwU6GCPSPLWwYTt5n1s7fWuBPTb7SL09c7O4FPQNvV11UzyWxnU5xuBhvAlO4DqaIy-7_uuRvWeHUz2cSPG4UHEMvj3dNL2VcsG47gQcPFJVMrz5DTO6ThWivbcQj71pj3G6EhXqvR24uTwBJ5w5-cDpu_mkbrwOL5C41rXsPJYCGDybw4A5P8dHPB97wr0hxyS4LWEIvS2dir3opDC5LuI_u5KBEbzB-Nk4sie2vT33OT2GnpI4LuKQvf4HHDyu5Qm5-RIqvIuA1LxaJVg4m87pPNbyVD1Uyx640gemPQJ5HbyMJgw5nfKIPT5Ndz0voB04_NKRPMOOcD1y2Dg4Ga1DvSfgsjwmzoc4Yt8IPI_-dz1tDms4cxP1PSymmD11RyI3EvWXPRjr-71qz9m4d5_ju9NVsLxOgAe3DqLVvSu57zxlED64iZ_7u2aBW71MZfC3_aQ1vd-ITbtXxXQ2iS_uPMt2Lz2Gtby4nfujOzm4ND16uxw4KzptPLF8l71IeT-43hHfu74TszxaaK23-zAMPTX7Mj3Wqpw3IAA4E0AJSG1QASpzEAAaYDP1AFIEIc3Y-RXX3AnU8zISABQA0g7_5jb_JkP1s94SLskuE_8v6QT_qAAAACsbzhkUABp527Yb_OfHGOi06OozfwAr1-T75wPVHDr8-9kv29IscgCbH7zlGw4ITQPnGSAALcqjGTs4E0AJSG9QAiqvBhAMGqAGAABgQQAAUMIAAIpCAACIQQAA4EEAAIBBAAA4QgAAIMEAAEBAAAAQwgAALMIAADxCAACSwgAAuEEAALBBAAAwwQAAoMAAAMBBAAAAAAAA0MEAAMBAAAAAQAAAEEIAADRCAAAsQgAAGEIAACDBAABQwQAA0EEAAIC_AACAvwAAEEEAAKDAAAA4QgAAQMIAAAhCAADYwQAATEIAAPjBAADQQQAAmEEAAABCAABsQgAAiMEAAEBCAAAgwQAAVMIAAEDAAACkQgAAbMIAAPDBAACEwgAAZMIAADhCAABEQgAAcMEAANjBAACgQAAAHMIAACxCAAD4QQAA4EEAAOBAAAAIwgAAUEEAAEBBAACowQAAHMIAABDBAABswgAAMEIAAEBCAAAQwgAAuEIAAL5CAACSwgAAVMIAAODAAAAAQgAArsIAANjBAABIwgAAAAAAAKRCAACwwQAAoEAAADTCAADIwQAAmkIAAJhBAAAEwgAABEIAABxCAAAAwQAAgMAAABDCAABwQQAAAEAAAKZCAABQQQAAcMIAAABCAABgQQAAoMEAAIjCAADgQAAAmkIAAKDAAACYwQAAoEAAAGjCAADgwQAAisIAAIC_AAAoQgAAIEEAAHxCAABwwgAADMIAAEDCAACwQQAAAEIAAMBBAAAYwgAANEIAABxCAAAgwQAAZMIAAADBAADgwAAARMIAADBBAAAgwQAABEIAAIhBAACgwAAA6EEAAIA_AADAwQAAzsIAAHBBAACoQQAAwEEAAABAAAAkQgAAOEIAAMBAAACgQAAAEEIAAFBBAACYwgAAgEAAAJjBAADowQAAFEIAAADAAADwwQAAaMIAAJLCAACAQQAAwEEAAFhCAABAwgAA0EEAAEDBAACiwgAA2EEAAHBBAACGQgAAAMEAAFzCAAAkwgAAcMEAAFhCAABUwgAAEMEAAODAAABkwgAA2EEAAChCAABgwQAAZMIAAADCAACmwgAAcEEAAKrCAADIwQAAoEEAAILCAACwwQAA-MEAAJDBAABYQgAAisIAABBBAADoQQAAqMIAACBBAAAAwgAAYEEgADgTQAlIdVABKo8CEAAagAIAAPg9AAAwvQAAPD4AACS-AADgvAAAZD4AAKA8AAABvwAAFL4AAMi9AAC4PQAAiD0AAFA9AAB8PgAAkr4AAKA8AACoPQAA6L0AAI4-AAAzPwAAfz8AAKC8AADgPAAA2D0AAHy-AACgvAAAyD0AAEy-AABAPAAADz8AANg9AABEPgAANL4AAIA7AAAQPQAAcD0AAAw-AADgvAAAtr4AAJg9AAC2vgAAgj4AAKI-AADIPQAA4LwAAOi9AABcPgAA7r4AAEw-AACmvgAAqL0AAJo-AACiPgAAoj4AAEw-AAAQvQAA1j4AADQ-AADYPQAAgj4AAOi9AACIPQAAyD0AADC9IAA4E0AJSHxQASqPAhABGoACAAC4vQAATL4AACS-AABNvwAAML0AAKC8AADgPAAAgDsAAOi9AAB8PgAAgLsAAEC8AABwvQAARL4AABA9AABAvAAAcL0AAC0_AADgvAAA5j4AACS-AABAPAAAML0AABS-AACAOwAALD4AAOi9AACIvQAAUL0AAHA9AABAPAAAiD0AACw-AACOvgAA6D0AADC9AAAwPQAADD4AAAy-AAD4PQAAHD4AAHC9AAA8vgAAmL0AADy-AAAUvgAAf78AADy-AAA0vgAAyL0AAKg9AAAUvgAALD4AAKA8AAC4PQAAgDsAABC9AACIvQAAuL0AAJi9AACoPQAAuD0AAHC9AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=iae43FYAGIw","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14910396091109661300"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11192798570178545991":{"videoId":"11192798570178545991","docid":"34-11-9-Z071451B19588DB57","description":"How Can Seniors Improve Posture With Desk Exercises?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1647001/79d93e6f1bd868c94368c94414fa328e/564x318_1"},"target":"_self","position":"17","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DY3Yuo5Sn-Mw","linkTemplate":"/video/preview/11192798570178545991?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How Can Seniors Improve Posture With Desk Exercises? - Senior Fitness Simplified","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Y3Yuo5Sn-Mw\",\"src\":\"serp\",\"rvb\":\"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_E84BggQkAYAEKyqLARABGniBB_v0CQb5AAYF_RD4DPsDDRL9BfQBAQDv-vEE-AH_AAUI7fcAAQAA7uz2BQMAAAD1_f7-_P8AABLsCvkDAAAABgcB__0AAADzA_wI_wEAANr88_8DAAEAEQAJ-v8AAAAO-f0N_wD_AAMEDPYAAAAAIvYD_QABAAAgAC3CscM7OBNACUhOUAIqcxAAGmArBgAtE_fusTk00ggIIC0OGhjd-bX5_-oCAA4kBcHi_uG6E-__LRQD660AAAAtCsIA8gAAcufrAATxMQCbpOvuQH_RBw0nRxLvuuMI_f0GCv34M1UApQ_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_AAAwQQAAAMIAAOhBAACAPwAAPMIAAKhBAACSwgAAgEEAANDBAAAUwgAAPEIAABjCAAA4wgAA8EEAAIzCAADQQQAAksIAAAzCIAA4E0AJSHVQASqPAhAAGoACAAAJvwAA6D0AAAQ-AABwPQAAuL0AAJY-AACCPgAAF78AAJK-AACWvgAAnj4AALi9AABAPAAAcD0AAMg9AADovQAA1j4AAOi9AAABPwAALT8AAH8_AACKPgAAAT8AABS-AAB8vgAAoLwAAIi9AAC4vQAAEL0AAKo-AACCPgAA-j4AACS-AACOPgAAoLwAAMg9AACgPAAANL4AAFy-AAB8vgAAFL4AAIC7AACSPgAA6D0AAOA8AADovQAAZL4AAOq-AAAMvgAAgr4AAEA8AAAUPgAATD4AABw-AADoPQAAoLwAAF0_AABEvgAAHD4AAHy-AAAFvwAAFD4AADC9AAAUviAAOBNACUh8UAEqjwIQARqAAgAAUD0AAJi9AACIPQAAJb8AAPg9AABQPQAAPD4AAMi9AAAsvgAAgDsAAFA9AABUvgAAuD0AAL6-AAAwPQAAMD0AAEQ-AAA1PwAAgLsAAHw-AAAQPQAAuD0AAAQ-AAAEvgAAgLsAAKg9AACavgAAMD0AAEC8AABQPQAAuD0AABw-AADovQAAnr4AAEA8AACoPQAA2D0AAMg9AAAUvgAAUL0AALo-AADYvQAAJL4AAKC8AADYvQAAND4AAH-_AACqvgAA2L0AAIg9AACKPgAA4LwAADC9AABAvAAAoDwAAIg9AADIvQAA2L0AABS-AADgPAAAUD0AAIA7AACIvQAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Y3Yuo5Sn-Mw","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11192798570178545991"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2974215849760299287":{"videoId":"2974215849760299287","docid":"34-6-11-Z0B0A84A0ABDB6C80","description":"Need help with your trading? I got you! Simply click on the link and you will receive a free training in your mailbox. You can simply respond to my mail with all your questions and get...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219214/9ead8adadbad3e22818d739c8a7489e4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TmEdQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMDJJu3wx8Uo","linkTemplate":"/video/preview/2974215849760299287?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Ultimate Wyckoff Trading Course: Simplified & Straight To The Point","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MDJJu3wx8Uo\",\"src\":\"serp\",\"rvb\":\"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_E_0HggQkAYAEKyqLARABGniBC__0AwAAAPX-CgwCBvwBDQb_AvYAAADo-vz-BP4BAAL7BPsEAQAA__0QDAMAAAD2_vsI9P8BABQD-wYEAAAAEfEB-wMAAAAB-fX__wEAAPPnBAkD_wAACPkC_P8AAAADDfn9__8AAPkK-f8AAAAADAP7CgAAAAAgAC3SoNQ7OBNACUhOUAIqhAIQABrwAXv1AwKtHPX8XProAeoI9wCBBQv_JAXxAL3u_wDL-dYA_hL3AM_sDP8FEh3_2A_3ACHn9AAg_PwAIQECADEJ_gAKBhEALvL8AC8QAgD1Duz_9wr2_w_sCgAT7wkA__0OABEc__7SAOMADhD5Agn3Gf_-Bw0BDvP9AwEI_f71BQYAAP0HAR_qDP38GPn58xD7AO4DAf3_FA__8u8C_Q8Q_gEAEQ0FGP38BxH6BgcE-_H78wEGAA4M_vsfAQ4B6Av0AhnuBQIA7Qj61v0KASLdDQHr6BL9-fUO-vUM5AL66Qz94QD79-cCCgL1-gUF-gj59SAALW4nSDs4E0AJSGFQAirPBxAAGsAHpOEQv8Lg9TsyDuS8a3InPbmRLT2SOTs8xyKHPX0RI7wVAyS8isITPbRNWz22DhA8_Iy7vlpTD7zG6sW7_tWLPiDEnzyGqTE7ELD2vQikTj1Ht1K7T3iRvmcVTD2p5ou6pAkqPX80F70mWDc9nzsBPo-UKD07GLE8b4sIvUNHB7oj2Bi9mK1rvRflQ728SQK9HnD9PXeAq7vR7xi7IOsJPsVt2byqmTW8PAThOpicQTvo4SG7uhGWvRk8CDy-fQc94pIDPoejkDw4D0w8SMsXPewHhjx383m8k1GlPMFHjjxb7ze8s5Kcu8bSwT02qMO7XU4uPTED-rytd6w7PhltvW8zUD2wY5I83bQZPj0W0TwDYPq7_Ouuu-4eZT2IA7I8QCt2u6lj-rzZegQ8y8dkPUOXi7zesp47meJgPDXpOz05nxM8Yu8qPX5AuTqO2P66pmoxPTPOVT1LQp66seuLO3B6VbuyCsC8JwetvRdWYLz0-368fJOrPUYIj72L2-w6LpmpPbpXPD2dbjQ81sciPGZsAzwHpVw7GxuwPDQAyjwk_pe8akyIPQFopL24I_u7kjLzPABLOD1deUG79vCAvRykljw5aXW8bv-lPUiivLw6vqi7z8PkPOcyWrzZmd-6s_4iPHN1Ub1XB4C8V8dWvSTWPbytRsC7Jk7TvPq-bryQ4Wu73_nlPU2UjLt5K-A6mXsNvY6portVIyo7e7m0PNXfXDyNon-7BMomvb13bbtN5oo6VtP1PLlgmj3zDiu5uC2APF3bwLx3LDG6gkdlvKHbKz1ywyM52gxmPVYnzLxP3FO6m3DxO4BEOL22w2k4NGWnPFMMSjtEF1m51BuUvd3a27vBgXA4qdMqu8BeYTzdW2s2F4bhurOJXTx85TG6qk7ivBOKYz3zha84yR8KvJHhgrxiGr64lNHQur0tgr3Q6AA4cU88vX_VNrw0oL84-AULPBGK7bwPvDG1wJWJukRjd71e3BW4lu2ePGwbKz0THW645Y5IPAmOJjzpW4S4_4AdvV2Ejrzbw4G3uD6svGwG-L15_yC4rS8XPVtElDy_Bh25RcuLvXdhErzo1Du2FA9evDOeEr0clje39ZtsO3C2FL3juvc2QsyKPIrqSL3h6cO1cRhxPa-6aTx8PDC5ltHIPM3X2zwKspa3VHaVPNa1rDxGHiQ3PiqZvA7Rjb0Gjfu3va8FPaVJCb6tnoW4QstfPWMatz1ukI44cXxjvfolAj6pgSy5squPvXy6-jxzlDQ3D14AvenyBr3ZxSk4IAA4E0AJSG1QASpzEAAaYDj_AAsaEdT5IDTk5ffNEhkTCu4d3wv__QoA9w3JDA0bFLgV5f81tArqsAAAAAHptiEzAAZpEcjFGOn94t265RwIfxcqJvbq8P_A1fYP6_0d5gRKHwAH0qsmPwzwKBke_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-MEAACTCAAD4wQAAEEEAAExCAAAEQgAAwMEAAAjCAABAQQAAiEEAAARCAACAPwAAAMEAAIhBAAAgQQAAAMEAAAAAAADAwAAAuMEAAJDCAABAwQAAYEIAAABAAACgwQAAxkIAAODAAACAPwAADMIAANBBAACAPwAA4MAAANBBAADYQQAAAMEAAIjBAACQwgAA4MAgADgTQAlIdVABKo8CEAAagAIAAL6-AAAEPgAAND4AAPg9AABcvgAAOT8AANY-AADKvgAAmr4AAEy-AAAMPgAA-D0AAJi9AACAuwAAFL4AAOi9AADOPgAATL4AAEw-AAADPwAAfz8AAFC9AAAQPQAA-D0AAI6-AAAwPQAABD4AAAQ-AACCvgAAED0AADw-AAC4vQAAhr4AALg9AAC2PgAAxr4AAKg9AABMvgAA-r4AAPg9AACevgAAcD0AAOI-AADYPQAAcD0AAMo-AABEPgAA4DwAAKg9AAA8vgAAJL4AABC9AAAQvQAAzj4AAJi9AABAPAAAPT8AABS-AAAwPQAAHD4AAMg9AABwPQAAQDwAACy-IAA4E0AJSHxQASqPAhABGoACAAAkvgAAUL0AACw-AAAlvwAAQDwAALo-AAAHPwAAmD0AAKi9AAAEPgAAgLsAABy-AACAuwAANL4AALi9AACoPQAAmL0AAEE_AAAsvgAAzj4AACw-AABwvQAAiL0AADy-AAAwvQAAHL4AAMi9AABsPgAAFL4AAMi9AAAkPgAAcD0AABC9AACGvgAAuj4AAFy-AAD-PgAADD4AAMq-AAAcPgAAsj4AAGS-AAAEPgAA-L0AAAS-AACIPQAAf78AALi9AABwvQAABD4AABQ-AABcPgAAmD0AABC9AADmPgAAmD0AAAy-AABAPAAAND4AACQ-AADoPQAA2D0AAEA8AABsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=MDJJu3wx8Uo","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2974215849760299287"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2352579510230950577":{"videoId":"2352579510230950577","docid":"34-2-5-Z57C524726121C388","description":"ClubFuser is your ultimate fitness management partner, meticulously crafted to redefine fitness center operations. Seamlessly manage memberships, streamline operations, and gain invaluable...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2046859/dc57b03aa7cbead4cae6b118f4dd1a20/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wuEERAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Du985MyykXWI","linkTemplate":"/video/preview/2352579510230950577?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Simplifying Fitness Studio Management for Seamless Operations!","related_orig_text":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Zachary Keith, BSc CSC ISSN - Fitness Simplified\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=u985MyykXWI\",\"src\":\"serp\",\"rvb\":\"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_E2eCBCQBgAQrKosBEAEaeIEDAAALA_0ABAAFBwEJ_AIVBfgG9QEBAPD68gT4Af8ABvT7BPgBAAD58P8J_AAAAP78C_3z_gEAAPkFBgMAAAAS6PwH_wAAAPAEAP3_AQAA7PEE9AIAAAAO9Ab3_wAAAA4I-QD__wAA7RQLAQAAAAAR_QoFAAAAACAALWf5zTs4E0AJSE5QAiqEAhAAGvABfwTq_8zZFP8NKPgA2zUYArXuHAA93-IAsP4AALwe7wCY2gAD_AD5_jIEAQHd-gwACur7_0AwEAAPEkD_6wENAS8V9gBT4zEEGP_6Avfa__4lERD-FjT8AP3J3wD9FPsAByPq_fDs1v4JDgoABAL9A_T3EwId7hECCQ4KAwHz-gC_-RD-JBrqAPQAI__u-QcDA93VAPDm8gIC_BgAFs8B_iUB4wXk_PgL7BgZBsgd_P7UFfn4_Qgb-xIl5wUJIyP5GwUhAPkq_QUICPYADNz_Cw7lAfrrDgsJ_C0CE-AX7fghxvb8xO35-PXUC_wMIBoHIAAtrqMZOzgTQAlIYVACKs8HEAAawAe5bae-4YSdvEEzozzEaw29gQZdOk7TZzwZyd68Cm00veIL7jynzfg97CSsvLWGF737PDa-I7ERvKwQgD0KL2E-F3GwvEHTxjnPcUS9Vik9PWSFcT2OQKy9ofEpPZqpmLucGqA-_d3WvDzaOLz_IT0-zon9PE4QUDwEIcS9FEnqPIz9ALz0Hy09P7m3vZ4_Er1l5Bw-hmKxvcJU0LqcUl4--hnoPHbmuTyOPxG-5G0AvDYCsbymEIO9HwAnPTMb_7z3PxA-F6BtvJ9J8jtJRx68rn6wuFm49jzVBzI-kzM5vTNeCDusYws9DQYyPFrsm7y8Wm49t4u8OnblrzvcZuq8FK5svHde8DrnHr09q6cAvYrW3TqXqZk9Y_Q3PPz1Lzv_mTy9oRsQPde3ODyHlsu9vYHTPPN84Tw6nE-9QidfvMIvLjrOaia9EPIQPddsI7zGxLa9PihDPRm5nbxWR249f-h4PasTxrxQQTS9YGG3vCnlmjxe2xs-mv6yO8KvBTzY9Ys8J9q1vVLuozyMHk49s9Z6uFYIkDyrMIy9FUZpvCdByTpd3-e9g8wEvSRoJzxxeUc9vz-tuwtMwLp96EK98Dscvf2N9znDPps9E481vSUkEjxNEgs9JhG7PVz167ti6wM9JZTevVI_0jlpqBG9GK7zPHwdITyTRrs8FN96PVag0Lvl0vi9zOOaPQNNADi-ORK99rKSvA7r3LnH5W69KWTdvOi-7bhKShW9MVrMvbIjVbfUnDw9s8yXPYywzrh9oRY974GIO49lc7i3qUs9LVoFPbniYjmvFk492wcLvH4fMLkxTYm7jR1EuouCqDiWJM89xvQJvfuDprct6GK8QLxTPJdANDo-44e9kKqeu_dnCDlTHpK9ShvIveFzmzfirfM83rAIPaATw7gXeLi9pTpTvAEddzdA2Tk8zClBPZRmnbnjY6G929sSPaPwdzkQWxq96XDfuDuQH7a3yXI8bS0dvcujwrgp9LC8etCSPdE5SrcpDOU8tCF_vQqBoLjBWJ89CxmePb0ZIzis1sO9-mfAu6i8v7hj6D29aiv6O2dolThUU9K96HTPvC_4xTdlc7C8yzwDvE2KYritFfs5s7YJPsJ73zfGTlg9PV_zPfXkQDg-ghG9g-ZOvCxx4jflyf-8RKjSPHt_Vjg3zLa9-7KwO9ZyBjbFxpw9h_EEPSi1prd48am98C2BPW0WErhp2qq8VgRpvTzsjriu75O9OuPAPR4C6bgmvZQ8fKo0vVLqWDaKMxA9AYBIvRA0ErYgADgTQAlIbVABKnMQABpgKgcAFvkPzK4BSdfdLu1A4Ps32h7BIv8qL_86UwHW9kLqos3z_x_gDhyYAAAAGSfhIt4AEH_m_S8YuDYqmZ4GKdF75gYHpv85LsXb8wA08_cV-CtHAMMF0BsA_O9VAMsWIAAtBZ0OOzgTQAlIb1ACKq8GEAwaoAYAAEBAAABAQAAAhkIAAIBAAADoQQAAMMEAABhCAABwQQAAyMEAAOBAAAAAQgAAwEAAAJDBAACgQAAAgkIAAODBAADoQQAAiMIAAKDAAACAPwAAHMIAAKDBAABgQQAAEEIAACDBAABAwgAADMIAAEzCAACwQgAA4MAAAKBAAACsQgAAPMIAABBBAADAwQAA4EAAAADAAAD-QgAAoEAAAMhBAAAQwQAAQEAAAHBCAAAcQgAAoMEAACRCAAAIwgAAaEIAAMBAAAAAwAAAAMIAAGTCAACgQAAAAMEAAAhCAADAQQAAcEEAACDBAAAQQQAA4MAAAJBBAAB4QgAAgMAAAGzCAADQQQAAQMEAAIC_AABwwQAAUMEAADBBAACUQgAA-EEAAGDBAAA4QgAAEMEAAJbCAAAMwgAAAEEAACxCAACiwgAAMMIAAKhBAADQQQAAoMEAAMjBAAA4wgAA-MEAAKDAAADAQAAAAMAAAKDBAABgQQAA0MEAAODBAADYwQAANMIAAMjBAABcQgAAiEEAABDCAAAQwQAASEIAAABCAACYwgAAJMIAAL5CAADQwQAAikIAAIBBAAB8QgAAhEIAAAzCAADgQAAACMIAAJhBAADgwQAA8EEAADjCAABgQQAAYMIAAFBBAABAwQAAnMIAAIDBAACSQgAAFEIAAARCAACYwQAA0sIAANDBAACIQQAAgEEAAOjBAAAcwgAAEEEAAADAAADYQQAAmEIAAAjCAACiwgAA-EEAAABAAAAAQQAA-MEAABBCAAAgQgAAJMIAAPjBAABQwQAAAEEAAGDBAACgwQAA2EEAAIjBAABswgAAsMEAACzCAACIQQAAPMIAAHBCAADmwgAA2EIAAHTCAACOwgAAjsIAAHDBAABsQgAAqEEAAEhCAAAAwQAA0MEAABDCAABEQgAAgEAAACDBAADAQAAAEMEAAHTCAABwQQAAqEEAAMBAAAAAQgAASMIAAJDCAACgwAAADEIAALjBAACgQQAAYMIAAIBBAACMwgAAAEAAABBBAAAwwQAAQMIAACDBAABgwQAAcMEAANjBAADIwSAAOBNACUh1UAEqjwIQABqAAgAAir4AAPg9AACIPQAABD4AAHy-AABcPgAAkj4AAKK-AADCvgAAyL0AANi9AABAvAAAgDsAALg9AACAuwAAqL0AAII-AABAPAAAyj4AAE0_AAB_PwAAPD4AADw-AADovQAAir4AAPi9AAAQvQAAoLwAAIq-AABcPgAABD4AAFw-AAAQvQAAlj4AAHw-AAD4PQAArj4AAAy-AACevgAAtr4AAIK-AACSvgAAEL0AAFA9AABQPQAAQDwAAKC8AADCvgAA6L0AAI6-AADoPQAAQDwAAKg9AAB0PgAAXL4AAEC8AABLPwAAMD0AAJY-AAB8PgAAdL4AAOg9AACgvAAAUD0gADgTQAlIfFABKo8CEAEagAIAAKi9AACmPgAAVL4AACm_AABwvQAAmL0AAPg9AADIvQAAiD0AAIY-AAAEPgAABL4AAFy-AADyvgAAoDwAAOA8AACYvQAAKT8AAKg9AACWPgAABD4AALi9AABEPgAAqL0AAHC9AADKPgAAyr4AADQ-AAA0vgAAJL4AAEA8AADgPAAABD4AAOi9AABAvAAADL4AAHA9AAD4vQAA6L0AAOA8AACiPgAAcD0AANi9AAC4vQAAoLwAAOg9AAB_vwAAnr4AAKi9AABwPQAA4DwAABC9AAAQvQAAUD0AAEQ-AAAwPQAABL4AADy-AAAsvgAAcL0AAMi9AABQPQAAEL0AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=u985MyykXWI","parent-reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2352579510230950577"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"4164171303698099014":{"videoId":"4164171303698099014","title":"Lying vs Seated Leg Curls: What's the Difference?","cleanTitle":"Lying vs Seated Leg Curls: What's the Difference?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sfXVkk5gzyU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sfXVkk5gzyU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVliMlNnZlJpb082UTc1aldTWUcyQQ==","name":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Zachary+Keith%2C+BSc+CSCS+CISSN+-+Fitness+Simplified","origUrl":"http://www.youtube.com/@ZachKeithFS","a11yText":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":462,"text":"7:42","a11yText":"Süre 7 dakika 42 saniye","shortText":"7 dk."},"date":"10 eki 2024","modifyTime":1728518400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sfXVkk5gzyU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sfXVkk5gzyU","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":462},"parentClipId":"4164171303698099014","href":"/preview/4164171303698099014?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/4164171303698099014?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1365744467941220608":{"videoId":"1365744467941220608","title":"Discussing risk vs reward of exercise","cleanTitle":"Discussing risk vs reward of exercise","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=v4aW8_neUtg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/v4aW8_neUtg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVliMlNnZlJpb082UTc1aldTWUcyQQ==","name":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Zachary+Keith%2C+BSc+CSCS+CISSN+-+Fitness+Simplified","origUrl":"http://www.youtube.com/@ZachKeithFS","a11yText":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":488,"text":"8:08","a11yText":"Süre 8 dakika 8 saniye","shortText":"8 dk."},"date":"24 tem 2025","modifyTime":1753315200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/v4aW8_neUtg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=v4aW8_neUtg","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":488},"parentClipId":"1365744467941220608","href":"/preview/1365744467941220608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/1365744467941220608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16432657221510587455":{"videoId":"16432657221510587455","title":"How to Train Your Hamstrings","cleanTitle":"How to Train Your Hamstrings","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RhuxqWKvAA4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RhuxqWKvAA4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVliMlNnZlJpb082UTc1aldTWUcyQQ==","name":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Zachary+Keith%2C+BSc+CSCS+CISSN+-+Fitness+Simplified","origUrl":"http://www.youtube.com/@ZachKeithFS","a11yText":"Zachary Keith, BSc CSCS CISSN - Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":473,"text":"7:53","a11yText":"Süre 7 dakika 53 saniye","shortText":"7 dk."},"date":"8 mayıs 2025","modifyTime":1746662400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RhuxqWKvAA4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RhuxqWKvAA4","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":473},"parentClipId":"16432657221510587455","href":"/preview/16432657221510587455?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/16432657221510587455?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14066059016983108333":{"videoId":"14066059016983108333","title":"\u0007[Fitness\u0007] \u0007[Simplified\u0007] Episode 1: Cody Gambling On Binge Eating (Re-Upload)","cleanTitle":"Fitness Simplified Episode 1: Cody Gambling On Binge Eating (Re-Upload)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fL-Iy8rGj08","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fL-Iy8rGj08?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZEp4Y0RiMlZfREl1Y2xqdGIyTGFaZw==","name":"Joe Anklam","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Joe+Anklam","origUrl":"http://www.youtube.com/@JoeAnklam","a11yText":"Joe Anklam. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2316,"text":"38:36","a11yText":"Süre 38 dakika 36 saniye","shortText":"38 dk."},"date":"20 şub 2020","modifyTime":1582156800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fL-Iy8rGj08?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fL-Iy8rGj08","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":2316},"parentClipId":"14066059016983108333","href":"/preview/14066059016983108333?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/14066059016983108333?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1791523269767192733":{"videoId":"1791523269767192733","title":"\u0007[Fitness\u0007] & Nutrition Is NOT One Size Fits All | \u0007[Fitness\u0007] \u0007[Simplified\u0007] Ep. 5 - \u0007[Zach\u0007] Chom...","cleanTitle":"Fitness & Nutrition Is NOT One Size Fits All | Fitness Simplified Ep. 5 - Zach Chomicki","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VvR4odN2mqA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VvR4odN2mqA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZEp4Y0RiMlZfREl1Y2xqdGIyTGFaZw==","name":"Joe Anklam","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Joe+Anklam","origUrl":"http://www.youtube.com/@JoeAnklam","a11yText":"Joe Anklam. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2899,"text":"48:19","a11yText":"Süre 48 dakika 19 saniye","shortText":"48 dk."},"date":"30 oca 2020","modifyTime":1580342400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VvR4odN2mqA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VvR4odN2mqA","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":2899},"parentClipId":"1791523269767192733","href":"/preview/1791523269767192733?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/1791523269767192733?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12775237772994436207":{"videoId":"12775237772994436207","title":"How to Lose Weight - \u0007[Fitness\u0007] \u0007[Simplified\u0007] Part 2","cleanTitle":"How to Lose Weight - Fitness Simplified Part 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CYgznPfU1Ag","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CYgznPfU1Ag?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbHd4N1RtZnpxTi13QXlWd1k1SDlsZw==","name":"Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitness+Simplified","origUrl":"http://www.youtube.com/@fitnesssimplified381","a11yText":"Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1484,"text":"24:44","a11yText":"Süre 24 dakika 44 saniye","shortText":"24 dk."},"date":"21 mar 2021","modifyTime":1616284800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CYgznPfU1Ag?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CYgznPfU1Ag","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":1484},"parentClipId":"12775237772994436207","href":"/preview/12775237772994436207?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/12775237772994436207?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6624872969416347699":{"videoId":"6624872969416347699","title":"\u0007[Fitness\u0007] \u0007[simplified\u0007] tempo training full body tension under time - Move sequence only","cleanTitle":"Fitness simplified tempo training full body tension under time - Move sequence only","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=695lo64b3vE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/695lo64b3vE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWTN1dVlZWFhUZzg4ZU5oREZoYWhCUQ==","name":"Polykinetics Tempo Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Polykinetics+Tempo+Fitness","origUrl":"http://www.youtube.com/@PolykineticsFit","a11yText":"Polykinetics Tempo Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":210,"text":"3:30","a11yText":"Süre 3 dakika 30 saniye","shortText":"3 dk."},"date":"17 eki 2015","modifyTime":1445040000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/695lo64b3vE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=695lo64b3vE","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":210},"parentClipId":"6624872969416347699","href":"/preview/6624872969416347699?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/6624872969416347699?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13306511262084666012":{"videoId":"13306511262084666012","title":"10 Minute Core Blaster No Equipment Abs Workout | \u0007[Fitness\u0007] \u0007[Simplified\u0007]","cleanTitle":"10 Minute Core Blaster No Equipment Abs Workout | Fitness Simplified","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iuKbxbr9AzU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iuKbxbr9AzU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTI2T0RTSEUyM1BwRTJRb1pCY3Bidw==","name":"Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitness+Simplified","origUrl":"http://www.youtube.com/@F-Simplified","a11yText":"Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":626,"text":"10:26","a11yText":"Süre 10 dakika 26 saniye","shortText":"10 dk."},"date":"25 ağu 2025","modifyTime":1756080000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iuKbxbr9AzU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iuKbxbr9AzU","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":626},"parentClipId":"13306511262084666012","href":"/preview/13306511262084666012?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/13306511262084666012?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15381944047760004608":{"videoId":"15381944047760004608","title":"Skinny to muscular body transformation (16-18) | Without gym | \u0007[Fitness\u0007] \u0007[Simplified\u0007] - Arjun","cleanTitle":"Skinny to muscular body transformation (16-18) | Without gym | Fitness Simplified - Arjun","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FmcZ2rYT6ZE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FmcZ2rYT6ZE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR1ZVcGQ0RnU4MnFHSG5GV2RCVHB1Zw==","name":"Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitness+Simplified","origUrl":"http://www.youtube.com/@fitnesssimplified634","a11yText":"Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":356,"text":"5:56","a11yText":"Süre 5 dakika 56 saniye","shortText":"5 dk."},"date":"11 haz 2022","modifyTime":1654905600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FmcZ2rYT6ZE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FmcZ2rYT6ZE","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":356},"parentClipId":"15381944047760004608","href":"/preview/15381944047760004608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/15381944047760004608?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11063074736271438518":{"videoId":"11063074736271438518","title":"Carbs Calories Diet and Nutrition - \u0007[Fitness\u0007] \u0007[Simplified\u0007] Part 3","cleanTitle":"Carbs Calories Diet and Nutrition - Fitness Simplified Part 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=S20N6EDrrY0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/S20N6EDrrY0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbHd4N1RtZnpxTi13QXlWd1k1SDlsZw==","name":"Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitness+Simplified","origUrl":"http://www.youtube.com/@fitnesssimplified381","a11yText":"Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1843,"text":"30:43","a11yText":"Süre 30 dakika 43 saniye","shortText":"30 dk."},"date":"21 mar 2021","modifyTime":1616284800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/S20N6EDrrY0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=S20N6EDrrY0","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":1843},"parentClipId":"11063074736271438518","href":"/preview/11063074736271438518?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/11063074736271438518?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1551818866722926567":{"videoId":"1551818866722926567","title":"Mastering the Kettlebell Swing: Form, Mistakes, and Variations | \u0007[Simplified\u0007] \u0007[Fitness\u0007] Series","cleanTitle":"Mastering the Kettlebell Swing: Form, Mistakes, and Variations | Simplified Fitness Series","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sSee1htl2Ww","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sSee1htl2Ww?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRnBqMDdCU2VwQTA0UWd2S1NVWDhlZw==","name":"MuscleWiki","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MuscleWiki","origUrl":"http://www.youtube.com/@musclewiki","a11yText":"MuscleWiki. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":329,"text":"5:29","a11yText":"Süre 5 dakika 29 saniye","shortText":"5 dk."},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"14 kas 2023","modifyTime":1699978558000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sSee1htl2Ww?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sSee1htl2Ww","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":329},"parentClipId":"1551818866722926567","href":"/preview/1551818866722926567?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/1551818866722926567?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17585375404756987557":{"videoId":"17585375404756987557","title":"7. Cambridge Igcse (0478-0984) 1.1 Logical binary shifts","cleanTitle":"7. Cambridge Igcse (0478-0984) 1.1 Logical binary shifts","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Ml1zwSgfZ7g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ml1zwSgfZ7g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMEh6RUJMbEp4bHJ3QkFISjVTOUpRZw==","name":"Craig'n'Dave","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Craig%27n%27Dave","origUrl":"http://www.youtube.com/@craigndave","a11yText":"Craig'n'Dave. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":266,"text":"4:26","a11yText":"Süre 4 dakika 26 saniye","shortText":"4 dk."},"views":{"text":"22,5bin","a11yText":"22,5 bin izleme"},"date":"12 mayıs 2022","modifyTime":1652313600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Ml1zwSgfZ7g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Ml1zwSgfZ7g","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":266},"parentClipId":"17585375404756987557","href":"/preview/17585375404756987557?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/17585375404756987557?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10972588348649457795":{"videoId":"10972588348649457795","title":"Get abs in 5 steps | 5 mistakes of ab training and how to correct | Fitnessimplified","cleanTitle":"Get abs in 5 steps | 5 mistakes of ab training and how to correct | Fitnessimplified","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tgAJRJ1k5x8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tgAJRJ1k5x8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSTI2T0RTSEUyM1BwRTJRb1pCY3Bidw==","name":"Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitness+Simplified","origUrl":"http://www.youtube.com/@fitnesss-Simplified","a11yText":"Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"views":{"text":"2,6bin","a11yText":"2,6 bin izleme"},"date":"2 mar 2022","modifyTime":1646179200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tgAJRJ1k5x8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tgAJRJ1k5x8","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":39},"parentClipId":"10972588348649457795","href":"/preview/10972588348649457795?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/10972588348649457795?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12982835696372057976":{"videoId":"12982835696372057976","title":"Correction concours de médecine SVT 2022-2023 ''partie 1''","cleanTitle":"Correction concours de médecine SVT 2022-2023 ''partie 1''","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zy-8oQ5izLo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zy-8oQ5izLo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ25Wclk5dEFlc0lTY3VPMTZsLTNhdw==","name":"Pr AYYOUB LAMSAF","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Pr+AYYOUB+LAMSAF","origUrl":"http://www.youtube.com/@SvtAYYOUBLAMSAF","a11yText":"Pr AYYOUB LAMSAF. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2073,"text":"34:33","a11yText":"Süre 34 dakika 33 saniye","shortText":"34 dk."},"views":{"text":"50,6bin","a11yText":"50,6 bin izleme"},"date":"19 haz 2023","modifyTime":1687132800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zy-8oQ5izLo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zy-8oQ5izLo","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":2073},"parentClipId":"12982835696372057976","href":"/preview/12982835696372057976?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/12982835696372057976?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14910396091109661300":{"videoId":"14910396091109661300","title":"Are Artificial Sweeteners Bad For You? | \u0007[Fitness\u0007] \u0007[Simplified\u0007] Podcast Ep. 8","cleanTitle":"Are Artificial Sweeteners Bad For You? | Fitness Simplified Podcast Ep. 8","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iae43FYAGIw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iae43FYAGIw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZEp4Y0RiMlZfREl1Y2xqdGIyTGFaZw==","name":"Joe Anklam","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Joe+Anklam","origUrl":"http://www.youtube.com/@JoeAnklam","a11yText":"Joe Anklam. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2161,"text":"36:01","a11yText":"Süre 36 dakika 1 saniye","shortText":"36 dk."},"date":"22 nis 2020","modifyTime":1587513600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iae43FYAGIw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iae43FYAGIw","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":2161},"parentClipId":"14910396091109661300","href":"/preview/14910396091109661300?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/14910396091109661300?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11192798570178545991":{"videoId":"11192798570178545991","title":"How Can Seniors Improve Posture With Desk Exercises? - Senior \u0007[Fitness\u0007] \u0007[Simplified\u0007]","cleanTitle":"How Can Seniors Improve Posture With Desk Exercises? - Senior Fitness Simplified","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Y3Yuo5Sn-Mw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y3Yuo5Sn-Mw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbWxPMlNDRkFjdGF5T21lYlJNdmI3Zw==","name":"Senior Fitness Simplified","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Senior+Fitness+Simplified","origUrl":"http://www.youtube.com/@SeniorFitnessSimplified","a11yText":"Senior Fitness Simplified. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":206,"text":"3:26","a11yText":"Süre 3 dakika 26 saniye","shortText":"3 dk."},"date":"9 kas 2025","modifyTime":1762646400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Y3Yuo5Sn-Mw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Y3Yuo5Sn-Mw","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":206},"parentClipId":"11192798570178545991","href":"/preview/11192798570178545991?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/11192798570178545991?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2974215849760299287":{"videoId":"2974215849760299287","title":"The Ultimate Wyckoff Trading Course: \u0007[Simplified\u0007] & Straight To The Point","cleanTitle":"The Ultimate Wyckoff Trading Course: Simplified & Straight To The Point","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MDJJu3wx8Uo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MDJJu3wx8Uo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDci1PT2JnZ1NXSjhSOHdhQ1NMWDhXQQ==","name":"CDFX Trading","isVerified":false,"subscribersCount":0,"url":"/video/search?text=CDFX+Trading","origUrl":"http://www.youtube.com/@cdfxtrading","a11yText":"CDFX Trading. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1021,"text":"17:01","a11yText":"Süre 17 dakika 1 saniye","shortText":"17 dk."},"views":{"text":"25,7bin","a11yText":"25,7 bin izleme"},"date":"3 oca 2023","modifyTime":1672704000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MDJJu3wx8Uo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MDJJu3wx8Uo","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":1021},"parentClipId":"2974215849760299287","href":"/preview/2974215849760299287?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/2974215849760299287?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2352579510230950577":{"videoId":"2352579510230950577","title":"\u0007[Simplifying\u0007] \u0007[Fitness\u0007] Studio Management for Seamless Operations!","cleanTitle":"Simplifying Fitness Studio Management for Seamless Operations!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=u985MyykXWI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/u985MyykXWI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS25semJ1RHV1LW9FN0tTNll6bjRFZw==","name":"Clubfuser","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Clubfuser","origUrl":"http://www.youtube.com/@Clubfuser","a11yText":"Clubfuser. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":103,"text":"1:43","a11yText":"Süre 1 dakika 43 saniye","shortText":"1 dk."},"date":"27 şub 2024","modifyTime":1709028276000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/u985MyykXWI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=u985MyykXWI","reqid":"1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL","duration":103},"parentClipId":"2352579510230950577","href":"/preview/2352579510230950577?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","rawHref":"/video/preview/2352579510230950577?parent-reqid=1764317521099137-16563565792028444319-balancer-l7leveler-kubr-yp-klg-248-BAL&text=Zachary+Keith%2C+BSc+CSC+ISSN+-+Fitness+Simplified","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5635657920284443197248","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Zachary Keith, BSc CSC ISSN - Fitness Simplified","queryUriEscaped":"Zachary%20Keith%2C%20BSc%20CSC%20ISSN%20-%20Fitness%20Simplified","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}