{"pages":{"search":{"query":"kalsseIFM","originalQuery":"kalsseIFM","serpid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","parentReqid":"","serpItems":[{"id":"17339827615474458465-0-0","type":"videoSnippet","props":{"videoId":"17339827615474458465"},"curPage":0},{"id":"8440438287033991813-0-1","type":"videoSnippet","props":{"videoId":"8440438287033991813"},"curPage":0},{"id":"3411747504012673776-0-2","type":"videoSnippet","props":{"videoId":"3411747504012673776"},"curPage":0},{"id":"16886309057332249385-0-3","type":"videoSnippet","props":{"videoId":"16886309057332249385"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dGthbHNzZUlGTQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"14421803460582254242-0-5","type":"videoSnippet","props":{"videoId":"14421803460582254242"},"curPage":0},{"id":"4107903947754723666-0-6","type":"videoSnippet","props":{"videoId":"4107903947754723666"},"curPage":0},{"id":"12538583333366083306-0-7","type":"videoSnippet","props":{"videoId":"12538583333366083306"},"curPage":0},{"id":"5489494698154980799-0-8","type":"videoSnippet","props":{"videoId":"5489494698154980799"},"curPage":0},{"id":"4987813401948974702-0-9","type":"videoSnippet","props":{"videoId":"4987813401948974702"},"curPage":0},{"id":"13228052665029944722-0-10","type":"videoSnippet","props":{"videoId":"13228052665029944722"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dGthbHNzZUlGTQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"446013740771144926-0-12","type":"videoSnippet","props":{"videoId":"446013740771144926"},"curPage":0},{"id":"17772638337947188941-0-13","type":"videoSnippet","props":{"videoId":"17772638337947188941"},"curPage":0},{"id":"18420878011322284340-0-14","type":"videoSnippet","props":{"videoId":"18420878011322284340"},"curPage":0},{"id":"16178256208698195707-0-15","type":"videoSnippet","props":{"videoId":"16178256208698195707"},"curPage":0},{"id":"8300494967368197844-0-16","type":"videoSnippet","props":{"videoId":"8300494967368197844"},"curPage":0},{"id":"11400577244152139862-0-17","type":"videoSnippet","props":{"videoId":"11400577244152139862"},"curPage":0},{"id":"9102735718358791587-0-18","type":"videoSnippet","props":{"videoId":"9102735718358791587"},"curPage":0},{"id":"70077087518881287-0-19","type":"videoSnippet","props":{"videoId":"70077087518881287"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=kalsiyum","params":{"text":"kalsiyum"},"query":"kals\u0007(iyum\u0007)","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"961725657638"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dGthbHNzZUlGTQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","ui":"desktop","yuid":"9849597971765290874"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DkalsseIFM"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4909973655252969155779","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1419614,0,65;151171,0,71;1269694,0,42;1281084,0,15;715045,0,76;287509,0,9;784778,0,96;1437640,0,82;681841,0,43"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DkalsseIFM","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=kalsseIFM","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=kalsseIFM","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"kalsseIFM: 2 bin video Yandex'te bulundu","description":"\"kalsseIFM\" sorgusu için arama sonuçları Yandex'te","shareTitle":"kalsseIFM — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y56c8c184ca098fd491505aa8e0ac0dce","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,151171,1269694,1281084,715045,287509,784778,1437640,681841","queryText":"kalsseIFM","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9849597971765290874","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765290961","tz":"America/Louisville","to_iso":"2025-12-09T09:36:01-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,151171,1269694,1281084,715045,287509,784778,1437640,681841","queryText":"kalsseIFM","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9849597971765290874","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4909973655252969155779","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":167,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9849597971765290874","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17339827615474458465":{"videoId":"17339827615474458465","docid":"12-0-9-Z88D9731001ED2F94","description":"Kalsiyum hayatımızın önemli bir parçası. Birçok vücut işlevini yerine getiren ve vücudunuzun %1'ini oluşturan bu mineral hakkında ne biliyorsunuz? Bu videoda kalsiyum'un faydaları, kalsiyu...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2076518/c56cef04f578520d67a362ef2bb571a2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UbYsRgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:17339827615474458465","teaser":[{"list":{"type":"unordered","items":["Bu video, Doktor Can'ın mutfakta kalsiyum hakkında bilgi verdiği ve eşi de yer aldığı bir eğitim içeriğidir.","Video iki ana bölümden oluşmaktadır. İlk bölümde kalsiyumun vücuttaki önemi, kemik sağlığı, kalp-damar sağlığı ve kanserle ilişkisi anlatılırken, ikinci bölümde evde yumurta kabuğu ile kalsiyum üretimi süreci adım adım gösterilmektedir. Yumurta kabuklarının pişirilip kurutulması, kahve öğütücüsünde öğütülmesi ve kalsiyum karbonat olarak kullanımı detaylı olarak açıklanmaktadır.","Videoda ayrıca kalsiyum alımının sadece süt ürünlerine değil, yeşil yapraklı sebzeler, kuruyemişler, deniz yosunu, susam ve balık gibi besinlerden de sağlanması gerektiği vurgulanmaktadır. Kalsiyum tüketiminin böbrek hastalığı veya paratiroid dokusu ile ilgili hastalıklar olan kişilerde doktor kontrolü altında yapılması gerektiği de belirtilmektedir."]},"endTime":980,"title":"Yumurta Kabuğu ile Kalsiyum Üretimi ve Faydaları","beginTime":0}],"fullResult":[{"index":0,"title":"Kalsiyum ve Önemi","list":{"type":"unordered","items":["Doktor Can, vücudun yüzde birini oluşturan ve birçok hücresel mekanizmada görev alan kalsiyum hakkında bilgi verecek.","Kalsiyum sadece kemik ve diş sağlığı için değil, vücudun birçok fonksiyonunda önemli rol oynar.","Kalsiyum tek başına yeterli değil, doğru yere yönlendirilmesi için hormonlar, kas kütlesi, D vitamini ve K2 vitamini gibi faktörler gereklidir."]},"beginTime":0,"endTime":173,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=0&ask_summarization=1"},{"index":1,"title":"Kalsiyumun Diğer Faydaları","list":{"type":"unordered","items":["Kalsiyumun fazlası tansiyonu yükseltirken, eksikliği de paradoksal olarak hipertansiyon yapabilir.","2013'te yapılan bir çalışmaya göre kalsiyum desteği kullananların kolon kanserine yakalanma riski daha azdır.","Kalsiyum, programlı hücre ölümü (apoptoz) mekanizmasını tetikleyerek kanserli dokuları öldürme sürecinde önemli rol oynar."]},"beginTime":173,"endTime":291,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=173&ask_summarization=1"},{"index":2,"title":"Kalsiyum Kaynakları","list":{"type":"unordered","items":["Türkiye'de süt tüketimi çok fazla olsa da, sütün içindeki hormonlar ve tarım ilaçları sağlıkla ilgili zararlar oluşturabilir.","Kara lahana ve ıspanak ciddi miktarda kalsiyum içerir ancak oksalat içeriği böbrek taşı riskini artırabilir.","Deniz yosunu, özellikle kelp, ciddi miktarda kalsiyum içerir ve Türkiye'de iyot eksikliği nedeniyle hem iyot hem de kalsiyum desteği olarak kullanılabilir."]},"beginTime":291,"endTime":392,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=291&ask_summarization=1"},{"index":3,"title":"Diğer Kalsiyum Kaynakları","list":{"type":"unordered","items":["Susam ciddi miktarda kalsiyum içerir ve sağlıklı yağ bulundurur, ayrıca civa detoksifikasyonu için de faydalıdır.","Balık ciddi miktarda kalsiyum içerir, özellikle hamsi kılçıklarıyla yenildiğinde kalsiyum alımı artar.","Büyük balıkları çorba halinde yaparken kılçıklarını ayırmadan kaynatmak, kılçıktaki kalsiyum ve proteinlerin çorbaya geçmesini sağlar."]},"beginTime":392,"endTime":463,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=392&ask_summarization=1"},{"index":4,"title":"Yumurta Kabuğundan Kalsiyum Yapımı","list":{"type":"unordered","items":["Yumurta kabuğu kalsiyum desteği için kullanılabilir, ancak organik yumurta tercih edilmelidir.","Yumurtaların üzerindeki kırmızı yazılardan bahsedilir ve seri numarasının sıfır olması yumurtanın tam organik olduğunu gösterir.","Yumurtaların kabukları kaynatılır (yaklaşık 10-15 dakika) ve sonra fırınlanır, bu işlem salmonella bakterisini engellemek için yapılır."]},"beginTime":463,"endTime":650,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=463&ask_summarization=1"},{"index":5,"title":"Yumurta Kabuğu Kurutma ve Öğütme","list":{"type":"unordered","items":["Yumurtalar kaynarken taşabilir, bu nedenle sürekli kaşıkla bastırarak dökülmesini önlemek gerekir.","Yumurtalar süzülüp fırın kağıdı koyulmuş küçük bir tepsinin içine yerleştirilir ve 150 derecede fanlı modda 20 dakika kurutulur.","Kurutulan yumurtalar kahve öğütücüsüne konularak öğütülür, nemini azaltmak için havalandırılabilir."]},"beginTime":653,"endTime":807,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=653&ask_summarization=1"},{"index":6,"title":"Yumurta Kabuğunun Faydaları","list":{"type":"unordered","items":["Yumurta kabuğunda kalsiyum karbonat bulunur ve bu besin öğesi eczanelerde satılan supplementlerde de kullanılır.","Karşılaştırmalı çalışmalarda kalsiyum karbonatın kalsiyum sitrattan daha iyi emildiği görülmüştür.","Doğal kalsiyum karbonat ile yapay kalsiyum karbonat arasında fark vardır, yumurta kabuğunun protein ve mineral içeriği farklı olduğu için daha iyi emildiği düşünülmektedir."]},"beginTime":807,"endTime":876,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=807&ask_summarization=1"},{"index":7,"title":"Kalsiyum Karbonat Kullanımı","list":{"type":"unordered","items":["Günde bir çay kaşığı kadar kalsiyum karbonat tüketilebilir, bu yaklaşık 1000 miligram kalsiyum sağlar.","Böbrek hastalığı, paratiroid dokusu veya parathormonla ilgili hastalıklar olanlar kalsiyum tüketimini doktorlarına danışmalıdır.","Kalsiyum karbonatı suyla tüketmek daha iyi olup, kapsül içerisine koymak mantıklı değildir çünkü mide ile birleşip reaksiyon vermesi gerekir."]},"beginTime":876,"endTime":972,"href":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=876&ask_summarization=1"}],"linkTemplate":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyumun 4 Mucize Faydası: Evde Yumurta Kabuğundan Kalsiyum Desteği Yapımı","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cwwJInApXlw\",\"src\":\"serp\",\"rvb\":\"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_wIA8_X1AgYD_wED-A0B-f7-APEB9wIHAf8ABAEB_v8BAAD5BAT3BwAAAPby_Qn3_wEAF_f7-fQAAAAA8QAB-AAAAPQD_Qf_AQAABBkH-wIAAAAKCgT7_wAAAAsIA_n-_wAACwT3BAAAAAD65gEJAAAAACAALVkm1zs4E0AJSE5QAiqEAhAAGvABfw_5AKQDFPxm5vgBcBkM_u0PFABs9QwAvA3tALMQ6v_F8AkA6xICAPf17wAO5Qb_5fT0__MD6QDRA_n_EvTzAN3z-QA7Cw8BBegSACQOAv3p-h790ursAQ0EFAAb6fX_FAAR_-PyBAAfIfYCFgwN_zIPFgPyCfr6ExAXAvnx6v4dEQUB-xIf-tj_BAHe9PMHAt8HB_cCGvsLCPEGDPYIBgAUDwYGAuX7MB39AgT67_oJGvoAF_X58xMcHv8kHxX7-fX3AQMmDwYD4AD9MA4BCQj5AfXo-BD__xnmBub3BAPp-QEIAM0RCBz_9gYKFwP7IAAtbQMtOzgTQAlIYVACKs8HEAAawAcTEBu_vQk2O7GxIb2oUgM-_UrrO-TWyTvKh5A-j5pFPV5SrTtdZYK9mo4KvYh3yjw4aYq-0Qw9PO2ufTydRoI-fxZLvL4SyLyo2OI8yzF0PaAb9bwUB1C-k3Z-PIqaHr34FhY-D3tBvYBADL1k_EW81IqlPCVZCzxG2CY8HB-QuzgsjTxD5_W9f7YfvVoiAb0NOOK3WI3GO0JEqLtMxoG90fx6OAcvMDy_40o99gtWPZb5_bxy_gG99BKIPPYCWLxw0F49syXrvIZgyzyWGus7qpm1ux8shLtKSWq9xXxvvdGXObyNRdO93A0CvXt4AD2uRME6Cp1XPFwNPzxd0iK9lMmfPHOzKT21jNA742hTPRvbpbrYjoM9X-QvvPIAYDxTLC09GvCDPFWUIDyQXTO8LHAoPWpBubxDo4E7hpuSPeGQMjzDo2i9_k4JPWuU_zxXGAy9VxsIPVvkQ7xXISW--N8qvWJtRjks-ZO9YmBCPA8vo7wZQZ2721PNPO4hhjwPJsW8yKVgvHCSizu64pg8h086vNvG-rs6b2g9NzutPGH2l7wPbwy8p3oyPWcngzwtqmo9UhEjPEN9v7u_Pdk8Th11vDlbZbvqPoA99Bd6PFRHWDw01E28jhsCPEKhErwiTsy81P9oPYv1srpemge8lWyrPKlUhbvqAwm9Ow7DuXUe1zt0m3A8jNA0vQQSoDqNI3s8Ve86vLCRQTsZ9gW9TlZ2vbh25LnONQo7v42OvbZB1LpCZp09o8-Fu5tGlTkOIFK9AHUePTpSx7r4-4W8e09APA9nDTrr1Iu8kwo5PeU8ljlPfuY7KGNpuppfeziAgqY8W1ApvHmVkbicNbi8_dJHPC8kdbqsW7g9fu7bO8SnwrhJp8m8GHrEu4bk9rc_VFq9skY9PZDcg7nBIhq97BJ6vIEzrrgliCQ9Fl2NPNg15ThINx09uiMturTTXLl29rq8H178vLHkWLhDpqE8mgmGvERBpbhF35i9JsJLPW-4rrfML3m9OUlOPHJn8LVG0cO8qk4CvUuVYLhIGMY8zDDkPKXGYjj6Wpy9VS4UvbFL3ThxgqU8SnA0PbM8hTgUD168M54SvRyWN7dtrAK8Gc-rPS1DDjmPgWY9O0U9vS6jI7hC3Ku9K2U-vWBmOjgjQIe930EiPXGOxbaepqA8pKnevJ33ITfXBTI9CHhNPe_HHLivc2o6fKKGPFGIz7i5wXU8LewJPoYn5ziqgAu-1TIDvcxPizhiglq9WyBmPWQ1uzdCdn49DJ4YvSM73rcgADgTQAlIbVABKnMQABpgHAMARSEU8KLW7_sc9TMC5N_zJ9ihKv8Q-wDDNb3oFk7eveH7ACsMGBafAAAALwHW9ysA7nPe4esg8_IClNvd3uNafw4vBsv_4fn05hzP6wXX1TwuAPwQrPZwBOUlPB_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-MEAANBBAAAAQAAALEIAANhBAACgwQAAjMIAAFzCAACQwQAA4MAAAEBBAACSQgAAQEEAAADBAABgwgAAMEEAAKDBAAB0wgAAkEEAAIJCAABwQQAAQMEAAKBAAACIwQAAwMAAAADAAADgwQAAAAAAAJhBAABUwgAAUMEAAODBAADQQQAAGEIAABhCAADYwgAAMMIAAFRCAACAQAAAYEIAAGDBAABIQgAAyMEAAGDBAADYwQAAIEEAAAAAAADAQQAA3MIAABBCAABQwQAAkEEAAEBAAAAYQgAALEIAACTCAADQQQAAYEEAAHxCAADgQAAAuMEAAGhCAAC6QgAAwsIAAGTCAAAUQgAAAMEAAFDBAAAwwQAA4MAAAADCAACYwQAAYEEAAIjBAABEwgAAcEEAACDCAABEwiAAOBNACUh1UAEqjwIQABqAAgAAtr4AAJo-AAAsPgAAyD0AAI4-AAD4PQAAyD0AAAe_AADgPAAAZD4AAEQ-AACePgAAUD0AAFA9AACIPQAAQLwAACQ-AAD4vQAAXD4AAAU_AAB_PwAADD4AAHQ-AACoPQAAJD4AAMg9AAAwPQAAMD0AAIA7AAC6PgAA4DwAAHw-AAAQPQAAhj4AADQ-AABEvgAAEL0AAKi9AAB8vgAAjr4AAIA7AAAMPgAAjj4AACy-AABAvAAAcL0AAOA8AABkvgAABL4AAHS-AABUPgAAFD4AAOg9AACgvAAALD4AAJi9AAALPwAAVL4AADw-AABcPgAA4LwAAHA9AACAuwAARD4gADgTQAlIfFABKo8CEAEagAIAADC9AAA8PgAAiL0AADm_AAAQvQAAML0AAPg9AADIvQAAuL0AAJo-AABEPgAABL4AAJK-AABUvgAADD4AAHC9AACIPQAAIz8AAOC8AACuPgAAUD0AAEA8AACgPAAABL4AAFC9AAAEPgAAXL4AAGQ-AACgvAAAyD0AALg9AADYPQAA6L0AAEA8AABcPgAA4LwAAKY-AABsPgAAkr4AABS-AAC2PgAAgLsAAIK-AADYPQAAFL4AAGw-AAB_vwAAQLwAAHA9AAD4PQAAUL0AAKC8AAAcvgAAFD4AABw-AAD4PQAAoDwAAJi9AADoPQAAoLwAAOA8AAD4PQAAHD4AAAQ-IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cwwJInApXlw","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17339827615474458465"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8440438287033991813":{"videoId":"8440438287033991813","docid":"12-0-13-ZEDDDAFC0AEF55FF9","description":"Daha Fazlası İçin Abone Ol → https://bit.ly/2yKl4Tl Her hafta temel bir konu hakkında merak edilenlerin ele alındığı “Yaşasın Hayat”ta bu hafta gündem, “Kalsiyum hakkında her şey”...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/914949/28270ff4d71891b64ac9e38e53d11cd8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fU-UNwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:8440438287033991813","teaser":[{"list":{"type":"unordered","items":["Bu video, Melda Yücel Kocaay'ın sunuculuğunda ve Profesör Doktor Osman Müftüoğlu'nun konukluğunda yayınlanan \"Yaşasın Hayat\" adlı bir sağlık programıdır. Programda sağlık konuları ele alınmakta ve izleyicilere sağlıklı yaşam önerileri sunulmaktadır.","Video, kalsiyum ve kemik sağlığı üzerine odaklanarak başlamakta, ardından beş sağlık haberi ve izleyici sorularının yanıtlanması şeklinde ilerlemektedir. Programda kalsiyumun kemik, diş, kalp, kas fonksiyonları ve böbrek için önemi, kalsiyum alımının doğru yöntemleri, osteoporoz riski ve menopoz sonrası kadınların kemik sağlığı konuları detaylı olarak ele alınmaktadır.","Program ayrıca haşimato hastalığı, gluten tüketimi, ekşi mayalı ekmek, şeker ve yağ bağımlılığı, işkembe çorbası gibi konularda izleyici sorularını yanıtlamakta ve düzenli egzersizin uyku kalitesini nasıl desteklediği, yağlı karaciğerin kalp krizi riskini artırması gibi sağlık haberleri paylaşmaktadır. Son bölümde ise yetişkinlerde yapılması gereken aşılar (hepatit B, hepatit A, zatürre aşısı, zone aşısı) hakkında bilgiler verilmektedir."]},"endTime":1711,"title":"Yaşasın Hayat: Kalsiyum ve Sağlık Bilgileri","beginTime":0}],"fullResult":[{"index":0,"title":"Kalsiyum ve Sağlık","list":{"type":"unordered","items":["Melda Yücel Kocaay ve Prof. Dr. Osman Müftüoğlu, \"Yaşasın Hayat\" programında kalsiyum konusunu ele alıyor.","Kalsiyum, sağlam kemikler ve dişler için olmazsa olmaz bir besin maddesidir.","Prof. Dr. Osman Müftüoğlu, kalsiyum depolarını doldurmak için çekidüzen vermenin önemini vurguluyor."]},"beginTime":19,"endTime":90,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=19&ask_summarization=1"},{"index":1,"title":"Sağlık Haberleri","list":{"type":"unordered","items":["Hipertansiyon, tansiyon ayarlıysa bunama tehdidi oluşturmaz, ancak tansiyon yüksekliğini ciddiye almayanların bellek bozukluğuna daha erken yakalandığı tespit edilmiştir.","Kükürt zengini besinler (lahana, turp, şalgam, pancar, karnabahar, roka, sarımsak, soğan) kanserden koruma, bağışıklık güçlendirme ve antioksidan gücü sağlar.","Helikobakter, midenin asit ortamından beslenip çoğalan nadir bakterilerden biridir ve mide kanserine neden olabilir."]},"beginTime":90,"endTime":322,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=90&ask_summarization=1"},{"index":2,"title":"Beslenme ve Diş Sağlığı","list":{"type":"unordered","items":["Günde iki öğün beslenme, özellikle orta yaş ve sonrası için sağlıklı olabilir, ancak organ yetmezliği olanlar ve şeker hastaları için uygun değildir.","Diş eti problemleri kemik erimesine neden olabilir ve diş eti hastalıklarında rol alan bakterinin Alzheimer'ın nedeni olabileceğini gösteren kanıtlar bulunmuştur.","Diş sağlığı insan beden sağlığının temelidir; her medeni insan yılda bir kez diş bakımı yaptırmalı ve dişini her gün en az beş-altı kere fırçalamalıdır."]},"beginTime":322,"endTime":471,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=322&ask_summarization=1"},{"index":3,"title":"Kalsiyumun Önemi ve Vücuttaki Rolü","list":{"type":"unordered","items":["Kalsiyum, kemiklerin bekçisi olup osteoporoz (kemik erimesi) noktasına gelmeden önce önlemler almak önemlidir.","Kalsiyum sadece kemik için değil, diş, kalp, kas fonksiyonları, enzimatik fonksiyonlar ve böbrek işi için de gerekli bir mineraldir.","Sağlıklı bir yetişkinin vücudunda yaklaşık dört kiloya yakın kalsiyum bulunur."]},"beginTime":482,"endTime":538,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=482&ask_summarization=1"},{"index":4,"title":"Kalsiyum Kazanımının Önemi","list":{"type":"unordered","items":["Kalsiyumu vaktinde kazanabilirseniz, özellikle 40'lı yaşlarda sonrasına ne kadar çok kalsiyum stokuyla girerseniz o kadar iyisiniz.","Kalsiyum stokunu artırmanın yolu, çocukları 7-8 yaşından itibaren egzersize yönlendirmektir.","Egzersiz, kas zorlandığında sistemden daha fazla kalsiyum talep edip kemiklere doldurarak kalsiyum stoklamasını sağlar."]},"beginTime":538,"endTime":592,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=538&ask_summarization=1"},{"index":5,"title":"Kalsiyum Takviyesi ve Beslenme","list":{"type":"unordered","items":["Kalsiyum için herkesin mutlaka takviye alması gerekmez; doğru beslenme ve aktif yaşam tarzı ile ilave kalsiyuma ihtiyaç olmayabilir.","Her yaşta kalsiyumlu gıdalara ağırlık verilmelidir, çünkü vücut ihtiyacından fazla kalsiyumu depolamaz.","Süt ürünleri kalsiyum zengini olsa da, sütün fosfattan zengin yapısı kalsiyumun bağırsaklardan emilmesini zorlaştırır."]},"beginTime":592,"endTime":675,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=592&ask_summarization=1"},{"index":6,"title":"Kalsiyum Zengin Gıdalar","list":{"type":"unordered","items":["Vegan beslenenler için sebzelerde, özellikle bakliyatlarda, kuruyemişlerde (özellikle bademde) ve kalın yapraklı sebzelerde (lahana, karnabahar, pancar, ıspanak) kalsiyum bulunur.","Tahıl grubu da kalsiyum zengindir ve doğal kalsiyum bitkisel kaynaklardan karşılamak zor değildir.","Yoğurtla veya peynirle beraber yenen bitkisel kalsiyum daha iyi emilir, bir su bardağı yoğurtta kalsiyum ihtiyacımızın neredeyse yarısı veya en kötü ihtimalle üçte biri vardır."]},"beginTime":675,"endTime":770,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=675&ask_summarization=1"},{"index":7,"title":"Kalsiyum Takviyesi Kullanımı","list":{"type":"unordered","items":["Bazı dönemlerde veya hastalıklar nedeniyle kalsiyum kaybı hızlanabilir, bu durumlarda kalsiyum desteği almak gerekir.","Piyasada satılan kalsiyum takviyelerinin %90'ı kalsiyum karbonattır, bu işe yaramaz; kalsiyumun sitrat veya glisinat tuzunu tüketmek gerekir.","Günde kalsiyum takviyesi alacaksa, hiçbir hanıma günde 400-600 mg'nin üstünde kalsiyum almamalıdır, daha fazlası damarlarda birikebilir ve zarar verebilir."]},"beginTime":770,"endTime":844,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=770&ask_summarization=1"},{"index":8,"title":"Kalsiyum ve Diğer Besinler","list":{"type":"unordered","items":["Kalsiyum alırken neyle aldığınıza dikkat etmelisiniz; demir hapı alıyorsanız kalsiyum hapı almak demir emilimini ciddi ölçüde azaltır.","Et ve yoğurt birlikte tüketilebilir, örneğin Uludağ kebabı, Bursa kebabı veya İskender kebabı gibi.","Kalsiyum emilimini azaltan asidik gıdalar, hayvansal gıdalar ve reflü için kullanılan mide hapları uzun süre kullanmak kemik açısından risklidir."]},"beginTime":844,"endTime":905,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=844&ask_summarization=1"},{"index":9,"title":"Kalsiyum Ölçümü ve Risk Grupları","list":{"type":"unordered","items":["Kalsiyum ölçümünün vücuttaki kalsiyum kaybını veya kemikteki kalsiyum kaybını göstermesi mümkün değildir.","45 yaşına gelen her kadının bir kemik erimesi riski vardır, ancak bazı kadınlarda bu risk daha fazladır.","Ailesinde kemik erimesi genetiği olanlar, minyon tipli olanlar, sigara içenler, çok fazla proteinli beslenenler ve kalsiyum emilimini azaltan ilaçları uzun süre kullananlar kemik açısından daha risklidir."]},"beginTime":905,"endTime":1120,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=905&ask_summarization=1"},{"index":10,"title":"Haşimato ve Beslenme","list":{"type":"unordered","items":["Haşimato genetik eğilimin rolü olan bir otoimmün hastalık olup, bazı ailelerde daha çabuk tetiklenebiliyor.","Haşimato'nun genetik riski olan kişiler için glutenli sınırlı beslenme, süt ürünleri aşırı tüketmemek ve toksinlerden uzak durmak öneriliyor."]},"beginTime":1123,"endTime":1171,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1123&ask_summarization=1"},{"index":11,"title":"Ekmek Türleri ve Beslenme","list":{"type":"unordered","items":["Ekşi mayalı tam tahıllı ekmek, mayalanma sırasında maya bakterilerinin glutenin çoğunu yemesiyle gluten oranı düşmüş oluyor.","Şeker bağımlılık yaparken, yağ ve tuz tüketim arttıkça arttığı için alışkanlık haline geliyor.","Yağ vücudumuz için önemli bir besin kaynağı olduğu için yağsız yemek yerine makul miktarda tüketmek öneriliyor."]},"beginTime":1171,"endTime":1292,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1171&ask_summarization=1"},{"index":12,"title":"İşkembe Çorbası","list":{"type":"unordered","items":["Temizlenmiş işkembe çorbası mikrop kaptırma gücü sınırlı olup, işkembe ciddi bir kolajen ve güçlü bir protein kaynağı.","İşkembe çorbası protein zengini nadir çorbalardan biri olup, sarımsak ve sirke eklenerek daha lezzetli hale getirilebilir."]},"beginTime":1292,"endTime":1372,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1292&ask_summarization=1"},{"index":13,"title":"Egzersiz ve Uyku","list":{"type":"unordered","items":["Düzenli egzersiz stresi azaltarak uyku derinliğini artırıyor ve REM uykusu (derin uyku) daha sık geçilmesini sağlıyor.","Egzersiz uykunun ilacıdır ancak uyumadan en az iki saat önce egzersiz faaliyeti durdurulmalı."]},"beginTime":1372,"endTime":1445,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1372&ask_summarization=1"},{"index":14,"title":"Yağlı Karaciğer ve Kalp Krizi","list":{"type":"unordered","items":["Yağlı karaciğer iltihaplı süreçleri tetikleyerek kalp damarlarındaki iltihaplı süreçleri de tetikleyerek kalp krizi riskini arttırıyor.","Karaciğer yağlanması olan grupta kalp krizi geçirme riski çok daha yüksek oranda bulunmuş."]},"beginTime":1445,"endTime":1521,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1445&ask_summarization=1"},{"index":15,"title":"Yetişkinlerde Yapılması Gereken Aşılar","list":{"type":"unordered","items":["Yetişkinlerde grip aşısı özellikle risk gruplarında 15 Eylül ile 15 Kasım arasında yapılmalı.","Hepatit B aşısı yaygın bir toplum sağlığı sorunu olduğu için yapılması gerekiyor.","Zatürre aşısı ve zone aşısı da imkanları varsa yaptırılabilir, özellikle 65 yaşından sonra zone aşısı %80'e yakın bağışıklık sağlıyor."]},"beginTime":1521,"endTime":1690,"href":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1521&ask_summarization=1"}],"linkTemplate":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum neden önemli? (Yaşasın Hayat 13 Nisan 2019)","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2om_4z8BwtA\",\"src\":\"serp\",\"rvb\":\"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_E68NggQkAYAEKyqLARABGniB_w___gf4AOn-_AUCAv8A5vQGAfwAAADjBAwJB_0BAN72CPUC_v8AAPwR_QkAAAAEAfgG8f0BAP0B-PLzAAAA_gAQ-fcAAADjCfAEAAEAABkSCvcCAAAABvkM-_8AAAAMCQT5_v8AAAYM7AsAAAAA-fLwCQAAAAAgAC3_AL87OBNACUhOUAIqhAIQABrwAX8A7wLt6ugBQg7gAOcJ9gDH7OYACwfI_7MA5gCqAvj_JA0CAO7tDgBW_fUCMfbwACwCAwDvFvwBDuYU_ykfCQD6APsAD_oMAPnW-QH8AQwA-NcUAfr0_ADg2gYBx-f__hMg_v3m9vUBBfDoAB8W-wPr6PgBHtQKATHV7wQm-h__5Nr9-iUZAQM5-ez_AgMQ_90K-wH46QMCGPby_O8G-gTvAAb45fXx_w4T_P_y-OQA7RDuAhINCQP-_QQH-MLt_zPzAfb2BOT78vsFCgDnF_8N5RkC3BIG9xwD6gX9FwYA7QYQCxcu9f4BAv4ABf_6BiAALX2cMDs4E0AJSGFQAirPBxAAGsAHL_3rvgpiBT3d1P47v41-PR6uED00MM28xd2VPbPNzTxRICI9H6bYO0GUubwf39Y6GZ0CPVqYqr0sZ288cXK3PsurqTzoESg91ClPvq0eZrxH3XO8_FQlvjHZLrwHc-Y3SBeTPr-hDTw5_hU89rKSvPvnCT1NGOg8Fli2PSGqNT0johg9VsiGvZPUg7157U09OURcvXMIpr30CrS7mewEvbcHxry7D9s8dS5bvVbeRLwRBhk9joQMPY2K7jy2ZzY9lxrGPV4EFz1ZqNC8rBWSPTew8Dw44Zi7IkrFPBnjsz0JRu87VPOGvexVH73cJQi62dYqvEQHcjshcOq6YeLvPXZdLju6XuS7ldxcPQZCNz1wtsg5qm60vcKntL28mrg7d2O2vV1WPDx7JZ25s59AvaXRrrschR685ww7vR_kqzzQptk6kLGEvSMyrDyr_i08U8qgPSx3UL3isRu8xqkRPZn14j07n-w7B0QIvh2IFj1_04W8qEtQvTdlWL0F5wS7PfmKvS-IyLsuXbk72DDevKg2WL18Lq68tQirvXM7JT1CNAa8KYySPIBjkTv1V7y7RInWvWofgb1StzO8aqBeveJvQL0HDy48wPZCvbj-Yr1N9YE4kGB0vBMWuz3UJhI8lHckvS-Ftz0node7JymFPcabhr06AKS7LOlNPbdajDyvnFY74r8qvY1tyDwg8OG6xvxcPMaNFr0htaI5-zv7vXxTw7vzs3Y6YQifPdIKgjxzWI46HRGdvRguYTzA9gc6jWL3O36Tgbz4x_c6J8CwOjVQD70yIJ041g1qvQK_YT3zKHu4mS6fO0x_wL2GlFY4w2y8u2xr1byWR9m4Fl4zvfjIQTw67oe5LkC2vMwC0rxY4405ax7BvcSuor1Z-CI44CzFvaZvyDzOpAq5D7SnPJo737wfoLu4jVsxvfqJGDzkoYy575pGvbSEJj1cEtI4GrdivYUDhj1hd7A4y-1iu06tiDzAw7y3RZzvOz3R1T3iCUe5MYoPvckFgr1ak524BZsEOxt7m73nlm62w9PrPGcm-L0iJCS4lF9Hug1nBjweMWU3B_wrvdndcr0ONio4Ue64PbrlmT15d1E5xp6iPPJe9T2OWHk4eLfSPUctnj3alk044tBWPdmKhz2hsAS50LsMPf-l1jxLoAI4wxGDOVBVIb2EoSu3IvyLvIgf0rzUbUi4ePGpvfAtgT1tFhK4s9KkvTRs7zzDlLq4bFCFPFIDVbuZzKe4StqIPdLWELyyPqI3m9e3vaud_LwddAu3IAA4E0AJSG1QASpzEAAaYCXmABYg6hOj-QnxCR8k9MwQxyXZz-b_IjMApRoJyrow07sBDQBkXhYpmAAAABsZ7vIdALB_9c30LcvfO9u05u0afRvm2TS8D9XuC6AvCeT2Se4cawD937ogPai4JxEN1iAALSrtCTs4E0AJSG9QAiqvBhAMGqAGAACAvwAAJMIAADBCAAAAAAAAPEIAAKDBAAAUQgAAfEIAABDBAACcwgAAtkIAAIC_AAC0wgAAoMEAAPxCAACAwgAAAMAAAFBCAAAAwAAAAAAAALhBAAC4wQAAQEEAAOBBAADoQQAAgMAAAETCAADIwQAAnEIAAIhBAACYQQAAgkIAAMjCAADowQAAoMEAAIjBAAD4wQAArEIAADDBAABgwQAAMEIAAEBCAACQQQAAEEEAAHRCAADAwAAA-MEAANBBAACoQgAAwEAAACBBAAAAQQAAcMEAABBBAADgQQAAAMAAADjCAAAgQQAAmMEAAEBAAABgwQAAbMIAAKrCAABowgAAgD8AAIDAAABAwQAA4MAAAIDBAAAgwgAAOEIAAEhCAABwwgAAmEIAAIjBAACgwgAACEIAAJBBAABAQAAATMIAAEBAAACAPwAAgEAAAKDAAADIwQAAAMIAALDBAAAQQQAALEIAAKDBAAAgwgAAIEIAAIBAAACYwQAAMMIAAKrCAAAcwgAA0MEAAEBBAAAswgAAwMEAAFxCAABAQAAADMIAAHTCAACgwAAAQMAAAADAAAAwQQAAKEIAAHBCAACAQQAAcEEAAKjBAADQQQAAPEIAAGDBAACQwgAA0MEAALjBAABAQQAAQMEAAKDBAACAQAAAxkIAACBCAAAgQgAAwEAAACzCAAAMwgAAhEIAAEDCAAAcwgAAgD8AAMBBAACYwQAA8MEAAIBAAAAcwgAA-MIAANjBAADYQQAAoEEAAEjCAAD4QQAAskIAABBBAABYwgAAsMEAAJjBAAAswgAAJMIAAPDBAACcwgAAsMEAAHDBAAAUwgAAuMEAAGTCAACaQgAAgMIAAJBBAAAgwQAAGMIAABDCAACIQQAAfEIAALBBAADoQQAAoMEAABDCAABAQQAA-EEAAKBBAACwQQAAYMIAALDBAADAwAAAPEIAAARCAAAcQgAAkMEAAIDBAABwwQAAwEAAAODAAACYwQAAfEIAADjCAAB4QgAAkMEAAGDBAADQQQAAQMAAACzCAAAwQQAAHMIAAFDBAACcwgAAIMEgADgTQAlIdVABKo8CEAAagAIAAMg9AADCPgAAiL0AACy-AACIvQAAuD0AAFS-AAAvvwAA4LwAAIY-AACYvQAAJT8AALi9AABUPgAAiL0AAJK-AABwvQAAgDsAAKY-AAAtPwAAfz8AAJK-AADiPgAAkr4AAEA8AACyPgAAJL4AAJg9AAAMvgAAuj4AAJg9AABQvQAAND4AAOi9AAA0vgAAUD0AAIi9AAC4vQAA1r4AAOK-AADmPgAAJD4AAIo-AACYvQAAXD4AABS-AADovQAAEL0AAOA8AAAkvgAAZL4AANg9AABAPAAAmL0AAKA8AACGPgAADT8AANi9AABAPAAABD4AAOC8AADIvQAAbD4AAAS-IAA4E0AJSHxQASqPAhABGoACAABAPAAAyL0AAIC7AABJvwAABD4AANg9AAAUPgAAiD0AAES-AACqPgAAmj4AAMi9AACIvQAAnr4AAMg9AABAPAAADD4AACE_AACAOwAAND4AAIi9AABkPgAAED0AAIC7AACAuwAAnj4AAJi9AAC4PQAAEL0AAEC8AACIPQAAgLsAAIC7AACAOwAAMD0AAIi9AACoPQAAiD0AAKa-AAAcvgAAFD4AAJg9AACgvAAAQDwAAFy-AACoPQAAf78AABQ-AACYPQAAmL0AADy-AABwvQAAyD0AAIA7AAAwPQAAUD0AAJg9AACovQAA6D0AACy-AAC4vQAARL4AAKi9AAB0PiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=2om_4z8BwtA","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8440438287033991813"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3411747504012673776":{"videoId":"3411747504012673776","docid":"12-2-12-Z27AEF35BB88B59DD","description":"Herkese merhaba, Kalsiyumun vücudumuzdaki rolü, hangi besinlerde bulunduğu ve günlük ihtiyaçlarımız hakkında bilmeniz gereken her şey bu videoda! 💪🦴 Keyifli izlemeler diliyorum. Abone olmayı ve...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4598127/7b4a92a8ba433cdac5633b209041d2d7/564x318_1"},"target":"_self","position":"2","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcRcMC5SGhoA","linkTemplate":"/video/preview/3411747504012673776?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Hakkında Her Şey!","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cRcMC5SGhoA\",\"src\":\"serp\",\"rvb\":\"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_E5EEggQkAYAEKyqLARABGniB_AkA_fsFAPMJBAEDA_4B5P35AQsCAwD7BQEICAT-APII__ULAAAA9gn8-gQAAAAE-_wK__0BAA0DAf4EAAAADPr5_P4AAAD5-AQH_wEAAAAO_QAD_wAADAEKBQAAAAAEBf____8AAAb5__0AAAAA-ugBCAAAAAAgAC2jC-E7OBNACUhOUAIqcxAAGmDzEgAdQwoinvIq-BETKAzW_-v5xMMr_zEIAMcz5-O_Qr3GN18A_SUl-ZsAAAAk7cn38AAddsbt-evJE9y70dvPBXR_0hv61if4GhE1Gi8EHQQLPjIACirj50CN4iZSIhUgAC1ItA87OBNACUhvUAIqrwYQDBqgBgAAkMEAALjBAABwQgAAGEIAAAjCAAAwwQAAoEAAAGBBAAAQwQAAyMEAANhBAABAQQAACMIAABDCAADAQAAAoEEAAHDBAAAowgAAiEEAAKhBAACAQQAAMMEAALDBAABAQQAAcEEAABRCAAAEwgAAQMEAAJhCAABgQgAAuMEAAJxCAADIwQAAlEIAAMBAAACiQgAA-MEAAEDBAADYwQAAoMAAACDCAAD4QQAAuEEAAJDBAABEwgAAMEEAAODAAADIwQAAoMEAAOjBAAAUwgAAZMIAALjBAABUQgAAEEEAAAxCAABEQgAAwEAAACBCAAAAQQAAAMEAAFBBAADwQQAAZMIAAADCAABYQgAAQEAAAEDBAADAwAAAUEIAABBCAACwQQAAOMIAABhCAADQwQAA2MEAAMDAAAAswgAA2MEAAIC_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_IAA4E0AJSHVQASqPAhAAGoACAACSvgAAHD4AAEy-AACAOwAAqD0AAOi9AACePgAAvr4AAOg9AACAOwAAjj4AAI4-AABsPgAA2L0AAFQ-AABwvQAAoDwAAKA8AACyPgAAHT8AAH8_AABwvQAAmj4AAHA9AAAcvgAAEL0AAAS-AACgPAAAHL4AAAk_AACOPgAAQLwAAEA8AABQvQAAXD4AACQ-AACYvQAA2L0AALq-AACIvQAAdD4AALi9AADOPgAA2L0AAMi9AAC4vQAAED0AABm_AADKvgAAor4AAIa-AABEPgAAoj4AAMi9AADePgAABD4AANI-AACqvgAALD4AAJY-AAAMPgAAqD0AAHC9AACovSAAOBNACUh8UAEqjwIQARqAAgAA6D0AAKC8AAAQvQAAW78AAI6-AABAvAAA6j4AAJi9AABAPAAAMD0AAJ4-AABcvgAAXD4AACS-AAAUPgAAQLwAAAw-AAAJPwAAcD0AALo-AADovQAATD4AAKA8AABMvgAA6L0AAAS-AACAuwAA2D0AAKg9AAA0vgAAuD0AAOA8AAAQvQAAFL4AABw-AABwvQAAJD4AABw-AACKvgAAML0AAHw-AACYPQAAgr4AAOg9AACqvgAAXD4AAH-_AACIPQAAqD0AABA9AAC4PQAADD4AACS-AAAEPgAALD4AADw-AAAwvQAAgDsAAFw-AACGvgAAMD0AAMi9AADgvAAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cRcMC5SGhoA","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3411747504012673776"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16886309057332249385":{"videoId":"16886309057332249385","docid":"12-11-11-Z5C2D3E355564279A","description":"Eczacı Farkıyla vitamin ve mineraller, ilaçlar, besin destekleri, kozmetik ürünlerle ilgili tüm bilgiler; ve topluma koruyucu halk sağlığı için bilgilendirme ve destek amacıyla sizlerleyiz...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3832161/3d67025d415021ec68643d12bc0bc4c0/564x318_1"},"target":"_self","position":"3","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXENdXXJlenA","linkTemplate":"/video/preview/16886309057332249385?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyumun Önemi Nelere Dikkat Edilmelidir-D Vitamini, Magnesyum ve K2 Vitamini","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XENdXXJlenA\",\"src\":\"serp\",\"rvb\":\"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-_v7-wUA9PD8CAAF_gHp_gEA_AAAAPUFAv8HAf8A9_kA9wEAAAD0A_sGAQAAAAEE_AP9_gEAFAT1APYAAAALBAAABQAAAP8CCwT-AQAABwr4-wIAAAARCAL0_wAAAPYOAQMBAAAAEgT0-QEAAAAC9Q8GAAAAACAALVmR4js4E0AJSE5QAipzEAAaYOsCACoi7unoEBQCECo0GPDnCgUDtzj_GDQAsjrsxin-8NMDKQA5ShH2pwAAAB7o6ePwAP9v1hr3BOoAMYHg7golW1L8GDAPH8kN4vXJ_foOHBsC_gDUAr_tYgKkKCb5DiAALTXQJDs4E0AJSG9QAiqvBhAMGqAGAACgQQAAAMAAACBCAACAQQAAGEIAADTCAADAQAAAaEIAAGjCAACYwQAADEIAAOBAAACwwQAAAMEAAGBBAABMwgAAEEEAAEDBAACoQQAADEIAABDCAADoQQAAIEEAAJRCAABkQgAAQMEAAKDCAACwwQAA2EIAAChCAADYQQAAZEIAAMDBAABEQgAAQEEAAMBBAAA0wgAAQMEAAIC_AABsQgAAqEEAAKBAAABAQgAA-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_AAAAwAAAqMEAAIBAAADgQQAAEMEAAIDAAACgwAAA6MEAAJBBAACwwgAA4EEAAL5CAAA0wgAAnsIAALTCAACWQgAAwEAAAEBBAACYwgAAMMEAAKDAAABQQQAAIEIAAKhBAACAQQAACEIAABDCAABAwAAAlEIAAGDBAAAAQAAA4EAAAHDBAAAgQQAAUEIAAHBBAACAPwAAsEEAAK7CAADIQQAA4MAAAHzCAAA0wgAAJEIAADzCAACoQQAA-EEAAIBBAABUQgAAgMAAAAxCAABUQgAAgMEAADDCAABgwQAAcMEgADgTQAlIdVABKo8CEAAagAIAABG_AABkPgAAFD4AAPg9AADKPgAAPD4AANg9AAA1vwAAND4AAJY-AADePgAAfD4AAJI-AABUPgAAmL0AAII-AACoPQAAgLsAAJI-AAAhPwAAfz8AALi9AABAvAAAoLwAAOC8AADgPAAAED0AAFA9AACIPQAAzj4AAMg9AAAwPQAA2L0AABQ-AAAUPgAAFL4AABC9AAAMvgAAPL4AAPi9AAAMPgAAMD0AAJ4-AADYvQAAFD4AAKC8AAA8PgAAmr4AALg9AACmvgAAqj4AADA9AABQPQAAbD4AAMg9AADgPAAAFz8AAHC9AABAvAAAtj4AAOA8AACIvQAAcL0AAFy-IAA4E0AJSHxQASqPAhABGoACAADgvAAADD4AAJi9AAB_vwAAFL4AAFA9AABUPgAAiL0AAAS-AAC4PQAAUD0AADy-AACivgAAJL4AAOC8AADgvAAABL4AABM_AAAcvgAAhj4AAHA9AAAkvgAAiL0AAAS-AABcvgAAmD0AAIa-AAAwPQAAQLwAALg9AADoPQAA4LwAAJi9AAAMvgAAqL0AAFA9AABAPAAALL4AADy-AAD4vQAAED0AAFA9AACIvQAARD4AAJK-AAB0PgAAe78AAFC9AADIPQAA6D0AAIi9AAAkPgAADD4AAGQ-AADYvQAAmD0AABC9AAD4PQAAdD4AAGy-AAAwPQAA2D0AAPg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=XENdXXJlenA","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16886309057332249385"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14421803460582254242":{"videoId":"14421803460582254242","docid":"12-7-4-Z6F1FCA31DCFFF54E","description":"Kalsiyum Nedir? Faydaları Nelerdir? Eksikliğinde Ne Olur? Kalsiyum İçeren Besinler Nelerdir? Kalsiyum, vücutta sentezlenemeyen ve besin yoluyla alınması gereken önemli görevlere sahip temel...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/471481/352d2ef55eca31adcddff300966f720b/564x318_1"},"target":"_self","position":"5","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPu7dzqcqORM","linkTemplate":"/video/preview/14421803460582254242?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Nedir? Faydaları Nelerdir? Eksikliğinde Ne Olur? Kalsiyum İçeren Besinler Nelerdir?","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Pu7dzqcqORM\",\"src\":\"serp\",\"rvb\":\"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_gMA8_b1AgUD_wHz-xD6-_7-APb_CQAHAv8A9fAJ_P4AAADxAQD7_wAAAAD78gz5_gAAEAQB8vMAAAAH8QEEAQAAAPH_-f__AQAABwv4-wMAAAAPAAj7_wAAAP8C_v_9Af8AC_v3_wAAAAD85gn-AAAAACAALZ112zs4E0AJSE5QAipzEAAaYPP9AA08Afiz8_D98Po8H_Lr-hnuwxMAIP8Aywrx6-8V9e_7HAArMAT2uQAAAAIjvNftAANQwxL_--rdAqnk5vz_fzPgJSAUKeUB3OcN5Ln9DBD_DwDX9sT8T-LTDhIh4iAALQ1RPjs4E0AJSG9QAiqvBhAMGqAGAACAwAAACMIAAEDBAACYQQAAmMEAAFBBAAAAQQAAFMIAABDCAABgQQAA0EEAAIBBAACYwQAADMIAAIA_AACswgAAcMEAAIBBAADYwQAA4EEAAOhBAADAQQAANMIAAJjBAAAMQgAA0EEAAKDBAABgQQAAVEIAAJhBAADYQQAA-EEAAGTCAADAQAAAAMEAACRCAAAUQgAAdEIAAKBAAABAQgAAgMAAAHDBAAC8QgAAJMIAAEDBAAAwwQAA6EEAAOBAAADAQQAAgEEAAFBBAACgwQAAAEEAADBBAAAsQgAA-EEAAMjBAABkwgAAiMEAABTCAAC4wQAAjEIAAHBBAADowQAAqMEAABBBAADOwgAA8MEAALhBAADIwQAAMEIAAHhCAAC6wgAASEIAAEDBAADKwgAAXMIAAHDBAABwQQAAcEEAAIBAAADAQQAAMEEAALhBAABwwQAAQEAAAPBBAADowQAANEIAAGBCAAAcwgAA4MAAAEBAAABAQQAA8EEAAJDBAACIQQAAtEIAAIBBAACYQQAAEEEAADBBAAC4wQAAuMEAAIC_AADYwQAA2EEAACjCAACgwQAA4MAAAJpCAABowgAATMIAABzCAACmQgAAOMIAAIBBAACYQQAAwsIAAFzCAADQQQAADEIAALDBAAAQQQAA2EEAAJhBAAAAAAAAQMAAADTCAACqwgAAwMAAAJBBAACCwgAAikIAAMDBAAAswgAA2MEAACRCAABcwgAA2MEAAJhBAAAAQQAAqMEAAJjBAADAQQAAAAAAAHRCAADIQQAAfMIAADDBAADYwQAAoMEAAADBAAAAwwAAEMEAAARCAACIwQAAiMIAAEzCAAAAQAAAQEIAAJ5CAADCwgAAoMAAADDBAACowQAAYEIAAGBBAAAAQQAAkEIAAKDBAAAMwgAA0EEAAFDBAABgwQAA-EEAAGjCAACKwgAAOMIAADhCAAAAQAAACEIAAMDBAABwQQAAYEEAAJDBAACOwgAAxEIAAKbCAABAQAAAaEIAAHDBAABcQgAAcEEAAHDCAADAQQAAjsIAAKhBAAAkwgAA2MEgADgTQAlIdVABKo8CEAAagAIAALa-AAAMPgAA4LwAAOg9AAAQPQAAQLwAACy-AAAHvwAAij4AAKC8AACgPAAAMD0AAL4-AACAOwAAyD0AAFQ-AAAwvQAAuL0AAMo-AAATPwAAfz8AAAy-AADePgAADL4AADQ-AAAsPgAAiL0AAEQ-AABQvQAAgj4AAEw-AAD4PQAAgLsAAIg9AABMPgAA4DwAAJa-AADIvQAAhr4AAEy-AABsPgAAMD0AANY-AABsvgAAMD0AAOC8AACIPQAADb8AALK-AACivgAAPL4AAPg9AACKPgAAbL4AALg9AABwPQAABz8AAAS-AAD4PQAAij4AAMg9AABQPQAAZL4AAAS-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAbD4AAPi9AABdvwAAor4AAHC9AAADPwAAQLwAAJg9AADYvQAAhj4AAMa-AABUvgAArr4AACQ-AACAOwAAmD0AANo-AADIvQAADD4AAMg9AAAUvgAAQLwAABy-AACgPAAAjj4AAIq-AABkPgAAUL0AAES-AACYPQAAED0AACS-AABQvQAAgDsAAIC7AACaPgAAXD4AAGS-AAB8vgAAAz8AAEC8AABAvAAALD4AAMi9AAAUPgAAf78AAIA7AADgPAAAjj4AADA9AAAEPgAA-L0AAIA7AABAvAAADD4AAPi9AAAEPgAA6D0AAFS-AAAEPgAAEL0AABC9AAB0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Pu7dzqcqORM","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14421803460582254242"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4107903947754723666":{"videoId":"4107903947754723666","docid":"12-9-0-ZA4FE28852DE42BB1","description":"Kalsiyum, kemik ve diş sağlığı başta olmak üzere kaslar, sinir sistemi ve kalp ritmi için hayati öneme sahiptir. Ancak vücut bu minerali kendi başına üretemediği için besin yoluyla alınması gerekir.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/223362/44a4bf193a8133ae38e0fb3648c98f16/564x318_1"},"target":"_self","position":"6","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRV-v--g-h2I","linkTemplate":"/video/preview/4107903947754723666?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"En Fazla Kalsiyum İçeren Besinler | Kemik Sağlığını Güçlendiren Doğal Kaynaklar","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RV-v--g-h2I\",\"src\":\"serp\",\"rvb\":\"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_E6YBggQkAYAEKyqLARABGniB8BMAAAEAAPL19AIGA_8B6fwMBPwAAAD4_f4EBgL_APXvCvz-AAAA9hIH8gAAAAD_7fQI_f0AABkBA__6AAAADfD9__kAAADyAvAEAAEAAP8F-_8D_wAADQELBQAAAAAMBAEF-_8AABMC7gMBAAAACeoJBgABAAAgAC12UM47OBNACUhOUAIqcxAAGmAVAgAwHfjlq97ZBAn3Pjz48eAC4LwM_ykJAOcVIfEBG_33GAwAPCQS_64AAAAYCaHKCQAIZNLcBP3wBR6B4gbj_VUeAR8z8ijf5hPkyA4DAP8ZCRMA597WBiy02hojL-0gAC3pFTQ7OBNACUhvUAIqrwYQDBqgBgAAAEEAAMBAAAAQwgAA-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-MEAAIC_AADAwQAAjMIAAFBBAABwQQAAWMIAAMjBAABQwgAASEIAAJ7CAADAQAAAMEEAAMjCAACYwQAA4EEAAGDBAADIwQAAiEEAAOBBAAAUwgAAksIAAEDAAABswgAANMIAAIhBAAAEwgAAGMIAAGBCAAAkwgAAwMAAAPDBAACUQgAA6MEAABDCAACgQQAASEIAABDBAADgwQAAmkIAAEBBAACwQgAAcEEAAEDCAACQQQAAmMEAAGBBAABAwAAAAMMAAADBAADwQQAAUMEAAADCAACewgAAAMAAABBCAAA8QgAAzsIAAMBAAABwwgAACMIAAJxCAADYQQAAEEEAAJJCAAAkwgAAuMEAAHhCAADYwQAADMIAACDBAAAcwgAAIMIAAKjBAABwQQAA-MEAAMBAAAAIwgAAgMEAAODAAABwQQAARMIAAJhCAAD0wgAAMMEAADhCAACAQAAAgkIAAFBCAACowQAAlkIAAKjBAAAAQQAAAMAAAFTCIAA4E0AJSHVQASqPAhAAGoACAAApvwAAmD0AAMi9AAAwPQAA6D0AABA9AAC4PQAAC78AAEQ-AADIPQAAgLsAABQ-AACSPgAAED0AAOC8AABsPgAAiL0AAMi9AACuPgAABT8AAH8_AAAEvgAADD4AAOC8AACoPQAApj4AALi9AACYvQAABL4AAIo-AACIPQAA2D0AAIC7AAAwPQAABD4AAEC8AAA8vgAAHL4AADy-AAAcvgAAUD0AAHQ-AADOPgAA-L0AAOg9AAC4vQAAcD0AAJ6-AACuvgAAjr4AAIC7AADgPAAAvj4AAAy-AABwPQAAoDwAAAE_AAAwvQAAVD4AAI4-AABwvQAABD4AAHy-AABQvSAAOBNACUh8UAEqjwIQARqAAgAAUD0AALY-AACCvgAAK78AAJq-AABAPAAAlj4AAEC8AAAQvQAAHD4AAAQ-AACivgAAFL4AAKK-AACAOwAAiL0AABC9AADuPgAAor4AAAw-AAAwPQAAuL0AAJi9AABAvAAA4DwAAIg9AAB0vgAADD4AAIA7AAB0vgAAqD0AAOA8AAB8vgAAMD0AADS-AAAQvQAAND4AACQ-AABUvgAAgr4AADQ-AADgPAAAiL0AAKA8AABQPQAAUD0AAH-_AAB0PgAAmD0AANg9AAAwPQAAcD0AAHC9AAD4PQAA-L0AALg9AACIvQAAkj4AAHC9AACgPAAAML0AAKi9AABEPgAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RV-v--g-h2I","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4107903947754723666"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12538583333366083306":{"videoId":"12538583333366083306","docid":"12-1-16-ZF91A313EFE6D665E","description":"Kalsiyum, vücudumuzun en önemli minerallerinden biridir ve sağlıklı bir yaşam sürdürebilmemiz için olmazsa olmazdır. Sadece kemik ve diş sağlığı için değil, aynı zamanda kalp atışlarının...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2997939/dad2b2b679c2ae30399d5b85bb2a0f5b/564x318_1"},"target":"_self","position":"7","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D199MoGv9uEA","linkTemplate":"/video/preview/12538583333366083306?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Eksikliğini Önlemenin Sırlarını Öğrenin","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=199MoGv9uEA\",\"src\":\"serp\",\"rvb\":\"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_E98EggQkAYAEKyqLARABGniB9Pz2_gH_APH7_v8IAv8B-v328vn9_AAA_gMDBwX-AOH3B_YC_gAA_wYB_wUAAAD8A_n7_f4AABEEAfHzAAAABuoE-f4BAADyAvAEAAEAAPgPAAQD_wAAEAQHEAAAAAAFAAYK-_8AAAsE9wQAAAAABOMB_wEAAAAgAC2FQdE7OBNACUhOUAIqcxAAGmDzDwBfE-3mnwns9_39PizU1AcZzooR_wn_AOon4NbqDu348joANijqI5wAAAA_C4HT9AAKe6rgCRcD7fyBxvDrA1MQCB9A7BTSqwLx__35_OMuzDUAuM3mBiDLwxIfVAkgAC0cWBI7OBNACUhvUAIqrwYQDBqgBgAALEIAAHRCAAAQQQAAZEIAAAxCAABQwQAAYEEAALBBAACAwAAA-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-AABwvQAAFb8AAKg9AAC4PQAAbD4AANg9AAA0PgAAcL0AAMi9AADgPAAAcD0AADC9AACmPgAAqj4AAH8_AACIPQAAwj4AAIA7AADgvAAAgLsAACy-AABwPQAAiL0AAAw-AABMPgAA-D0AAJg9AABUPgAAcD0AAAw-AAAEvgAAgr4AABS-AADgvAAAiL0AAMi9AAB0PgAAUL0AAPi9AAA0vgAALL4AAKK-AAC6vgAAdL4AAFA9AABQPQAAbD4AAMi9AADgPAAAUL0AAPY-AACoPQAAuL0AAKC8AACAOwAAUD0AAJi9AABAPCAAOBNACUh8UAEqjwIQARqAAgAAML0AAI4-AAAcvgAATb8AAGy-AABwPQAAkj4AAHC9AACIPQAAFL4AAIA7AADWvgAAfL4AALK-AAC4PQAAoLwAABQ-AADOPgAADL4AACw-AACIPQAAcL0AADC9AABQPQAADL4AAMg9AABEvgAAMD0AAMg9AAAUvgAA6D0AAIg9AADYvQAAMD0AADy-AADoPQAAiD0AABA9AAAsvgAA6L0AAEQ-AABMPgAAqD0AAOg9AAAsvgAAnj4AAH-_AAAUPgAA6D0AADQ-AACYPQAAqL0AAOA8AAAEPgAA4LwAAAw-AABAPAAAPD4AAJi9AAAUvgAAuL0AAAy-AACgvAAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=199MoGv9uEA","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12538583333366083306"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5489494698154980799":{"videoId":"5489494698154980799","docid":"12-3-1-Z0B5F4CC28F3A0384","description":"Kalsiyum İçeren Besinler VE Kalsiyum Eksikliği Belirtileri | MY Saglik Sosyal Medya Hesaplarımız... Instagram: / my_saglik0 Facebook: / mysaglik Kanalımıza Abone Olup Sosyal Medya Hesaplarımızı...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4579005/655226ec044a4be03b80172ac44e70e8/564x318_1"},"target":"_self","position":"8","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:5489494698154980799","teaser":[{"list":{"type":"unordered","items":["Bu video, kalsiyum eksikliğinin belirtilerini ve kalsiyum içeren besinleri anlatan eğitici bir içeriktir.","Video, kalsiyum eksikliğinin 10 önemli belirtisini (kas uyuşması, el ve ayak uyuşması, kemik ağrısı, iştahsızlık, kemik kırılganlığı, diş çürükleri, cilt kuruluk ve saç dökülmesi, hafıza kaybı, duygusal sorunlar) detaylı şekilde açıklamakta ve ardından çeşitli besinlerin kalsiyum içeriklerini yüz gram üzerinden miligram cinsinden listelemektedir.","Videoda ayrıca keçi sütü, ıspanak, lahana, incir, chia tohumu, soya sütü, kuru incir, kuru fasulye, ay çekirdeği, brokoli, soya fasulyesi, tatlı patates, bamya, portakal, balkabağı ve roka gibi besinlerin kalsiyum içerikleri hakkında bilgiler verilmekte ve kalsiyum eksikliğinin belirtilerini gözlemleyenlerin doktora danışması gerektiği vurgulanmaktadır."]},"endTime":656,"title":"Kalsiyum Eksikliği ve Kaynakları Hakkında Bilgilendirici Video","beginTime":0}],"fullResult":[{"index":0,"title":"Kalsiyum Eksikliğinin Belirtileri","list":{"type":"unordered","items":["Kalsiyum eksikliği kas uyuşmaları ve kramplar şeklinde ortaya çıkabilir, özellikle bacak ve kollarda hissedilir.","El ve ayaklarda, özellikle parmak uçlarında uyuşma ve karıncalanma kalsiyum eksikliğinin belirtileridir.","Kemik ağrıları, iştahsızlık ve kemiklerin kırılganlaşması kalsiyum eksikliğinin diğer belirtileridir."]},"beginTime":1,"endTime":212,"href":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1&ask_summarization=1"},{"index":1,"title":"Kalsiyum Eksikliğinin Diğer Etkileri","list":{"type":"unordered","items":["Dişlerin kolay çürümesi ve kırılması kalsiyum eksikliğinin bir sonucudur.","Cilt kurulukları, saç dökülmesi ve zayıflaması kalsiyum eksikliğinin belirtileridir.","Zihinsel bulanıklık, hafıza kaybı ve duygusal sorunlar (öfke, kaygı, depresyon) kalsiyum eksikliğinin etkileridir."]},"beginTime":212,"endTime":424,"href":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=212&ask_summarization=1"},{"index":2,"title":"Kalsiyum Kaynakları","list":{"type":"unordered","items":["Tohumlar (haşhaş, susam, chia) kalsiyum açısından iyi kaynaklardır.","Peynirler (parmesan, yumuşak peynirler) kalsiyum içermektedir, özellikle parmesan peyniri günlük ihtiyacın yaklaşık %33'ünü karşılar.","Yoğurt, özellikle düşük yağlı yoğurt, günlük kalsiyum ihtiyacının yaklaşık %45'ini karşılayabilir.","Balık (sardalya, somon), fasulye, mercimek, badem ve süt kalsiyum açısından önemli besinlerdir."]},"beginTime":424,"endTime":574,"href":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=424&ask_summarization=1"},{"index":3,"title":"Kalsiyum Kaynakları","list":{"type":"unordered","items":["Keçi sütü bir başka kalsiyum kaynağıdır ve fincan başına yaklaşık 327 miligram kalsiyum sağlayabilir.","Kalsiyum birçok farklı gıdada bulunur ve birçok gıda kalsiyum içermektedir.","Videoda listelenen besinlerin yüz gram üzerinden kalsiyum değerleri miligram cinsinden hesaplanmıştır."]},"beginTime":583,"endTime":607,"href":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=583&ask_summarization=1"},{"index":4,"title":"Kalsiyum İçeren Besinler","list":{"type":"unordered","items":["İspanak 148 miligram, lahana 46 miligram, incir 35 miligram, chia tohumu 630 miligram, soya sütü 53 miligram kalsiyum içerir.","Kuru incir 162 miligram, kuru fasulye 141 miligram, ay çekirdeği 78 mg, brokoli 105 mg, soya fasulyesi 140 mg kalsiyum içerir.","Tatlı patates 30 miligram, bamya 84 miligram, portakal 40 miligram, balkabağı 22 miligram, roka 160 miligram kalsiyum içerir."]},"beginTime":607,"endTime":654,"href":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=607&ask_summarization=1"}],"linkTemplate":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum içeren besinler ve kalsiyum eksikliği belirtileri | my saglık","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sWBenHKM3ZI\",\"src\":\"serp\",\"rvb\":\"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_E5AFggQkAYAEKyqLARABGniB9_78AP4DAPvs9AT9Bf4C8PUE-vz-_gABAQQI_wX-APL1_wECAAAA8QL3_gEAAAD38_0J-P8BABAEAfLzAAAABO8NAPwAAAD5_vX6_wEAAAYI_wAE_wAADwAI-_8AAAD-__37AgAAABME9PkBAAAA-ucBCQAAAAAgAC0AU9s7OBNACUhOUAIqcxAAGmDzBABIKvwGnAbx7vUNLDfU6uvexp0W_0j7ANYZDeICLR4BCyEAGycGBKkAAAAVB7nt5ADzaK_rH_8B__mBvP32-kIRBhUuCwvz7vcT5PXvBAYpET0AudrwAjTb8Cj_P_AgAC1Vzis7OBNACUhvUAIqrwYQDBqgBgAAvEIAAOhBAACgQAAAAEEAAADBAADIQQAAAEEAAPDBAACAwQAARMIAAOBBAACgwQAAhMIAAMhBAACgQAAACMIAAIhCAABwwgAACEIAAIDBAADwQQAAQMEAAITCAACIQQAA0EEAAMDAAADAwQAA4MAAAIDAAABAQAAAfEIAAIhBAAAMwgAArkIAAEjCAACKQgAAUEEAAMhBAACgQgAAcEEAAKDAAACQQQAA1kIAAKBAAACQQQAAUEEAAEBBAAA8wgAAUMIAAHDCAADQwQAAoEAAAEDAAAAAAAAAQEAAACBCAADgwQAAbEIAAIhBAADAQAAAAMAAAMTCAABQwgAAiMEAAEBBAACgQQAADMIAAMDAAACIQQAA4EEAAIA_AAA4QgAAHMIAANBBAACQQQAAGMIAADTCAADYwQAAlkIAAKBBAAA0wgAA0MEAAKBBAAA0QgAAmEEAABxCAACwQQAAikIAAEBCAABQQQAAgMAAAGDBAADAwQAAoEEAAFDBAADwwQAAAEIAAKBAAAD4QQAABEIAAABAAABAQQAAJEIAACDBAABMwgAAXMIAABxCAACAvwAAgD8AAHBBAAAIwgAAjsIAABTCAADgQAAAlkIAANhBAAAQQgAA8MEAANjCAADowQAARMIAADDCAABQwQAAAEIAAKZCAAA8QgAAYEEAAAzCAAAAAAAAdMIAABhCAADAQAAAcMEAAKBBAABEwgAAAEEAAABCAADowQAAeMIAAIbCAABgwQAAUEIAALBBAABgwgAAGMIAACBBAAAIQgAA8EEAAODBAAD4QQAAuMEAAABCAABwwQAAuMEAAFBBAABQQgAAFMIAANLCAACYwgAA-EEAACTCAADgQAAAPMIAAIA_AADQwQAA0MEAALpCAACAQAAAgMAAAMBBAABAwAAAeEIAABjCAADYwQAAmMEAAOBBAAAwQQAANMIAAHxCAAAgQQAAXMIAAIRCAADIwgAAoMEAAGhCAAC8wgAAfMIAAKBAAAB4wgAAIEIAAABBAABwwQAAqMEAAGBBAABoQgAAwEAAAIC_AABAQQAAAMEAAIDAIAA4E0AJSHVQASqPAhAAGoACAACWvgAARD4AAIA7AABwPQAAgj4AAEQ-AADgPAAA_r4AAGQ-AAAwvQAA-D0AABQ-AACuPgAA2D0AABA9AADoPQAAiL0AAKA8AABEPgAAKT8AAH8_AAAMvgAA2D0AAMg9AACovQAAuD0AAJg9AAAwvQAAmj4AAO4-AAD4PQAAiD0AADA9AABkPgAAfD4AAIC7AADKvgAAXL4AANi9AACIvQAAmL0AAIg9AADyPgAAkr4AADC9AACIvQAAmL0AAMK-AAB0vgAADL4AABA9AADaPgAALD4AAAS-AABQPQAA4LwAAC0_AACgPAAAlj4AADQ-AACgvAAAoDwAANi9AAAEviAAOBNACUh8UAEqjwIQARqAAgAAgLsAAEw-AACovQAAZ78AAI6-AAAcPgAAsj4AAOC8AABwvQAAJL4AAKC8AAAHvwAAJL4AALq-AACoPQAAiL0AAOg9AADqPgAATL4AAAQ-AACgPAAAJL4AAEC8AACAOwAAoLwAAKg9AABcvgAAuD0AAOA8AAAsvgAAFD4AAEA8AAAUvgAA4DwAAOi9AABAvAAALD4AABw-AAB0vgAANL4AAFw-AAAkPgAABD4AABQ-AABsvgAABD4AAH-_AABcPgAAQDwAALY-AAAMPgAAgDsAABQ-AAAEPgAADL4AAHA9AADgvAAAwj4AAFC9AAB8vgAAqD0AAAQ-AAAEPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=sWBenHKM3ZI","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5489494698154980799"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4987813401948974702":{"videoId":"4987813401948974702","docid":"12-8-14-Z746F7B476FD58D7E","description":"Merhaba herkese, bu videomuzda kalsiyum takviyesinden bahsedeceğiz. Kemik erimesi olan kişiler, kalsiyum takviyesini sıkça kullanmaktadır. Peki kalsiyum takviyesi kullanılmalı mı, kalsiyum...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2809982/ff8b7571cb461c37fe6f8b6194db7979/564x318_1"},"target":"_self","position":"9","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:4987813401948974702","teaser":[{"list":{"type":"unordered","items":["Bu video, bir sağlık uzmanının kalsiyum kullanımı ve kemik erimesi konusundaki bilgilendirme içeriğidir. Konuşmacı, hastaların sıkça sorduğu sorulara yanıt vermektedir.","Video, kalsiyum kullanımının kemik erimesini engellemediğini ve kemik erimesi için kalsiyum takviyesine gerek olmadığını vurguluyor. Konuşmacı, kalsiyum almanın süt, peynir veya yoğurt yerine yeşil yapraklı sebzelerden de mümkün olduğunu belirtiyor. Ayrıca, kemik erimesini engellemek için D vitamini almanın ve düzenli egzersiz yapmanın (günde 15-20 dakika yürüyüş) daha önemli olduğunu, menopoz sonrası biyoaktif hormon kullanımının da koruyucu etkisi olduğunu açıklıyor."]},"endTime":235,"title":"Kalsiyum Kullanımı ve Kemik Erimesi Hakkında Bilgilendirme","beginTime":0}],"fullResult":[{"index":0,"title":"Kalsiyum Kullanımı Hakkında Yanlış Bilgiler","list":{"type":"unordered","items":["Hastaların büyük bir bölümü kalsiyum kullanmakta veya hangi kalsiyumu alacaklarını sormaktadır.","Kemik erimesi için kalsiyum kullanımı yaygın olsa da, kemik erimesini kalsiyum alımı engellemez veya kemik erimesi için kalsiyum kullanılmasına gerek yoktur.","Vücudumuza kalsiyum almak için bol bol peynir, yoğurt veya süt yemeye gerek yoktur, yeşil yapraklı sebzelerden de yeteri kadar kalsiyum alınabilir."]},"beginTime":1,"endTime":51,"href":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1&ask_summarization=1"},{"index":1,"title":"Süt ve Peynir Tüketiminin Etkileri","list":{"type":"unordered","items":["Mayalı besinler (şarap, bira, peynir) özellikle otoimmün hastalıkları olanlarda ödemlere ve şişkinliklere neden olmaktadır.","Süt sadece çocuklarda laktoz intoleransı olmadığı için, laktaz enzimi yeterli olduğu için bebek ve çocukların içecekleridir.","Erişkin olarak süt içmemize gerek yoktur, yoğurt makul miktarlarda yenebilir."]},"beginTime":51,"endTime":93,"href":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=51&ask_summarization=1"},{"index":2,"title":"Büyükbaş Hayvanların Örneği","list":{"type":"unordered","items":["Büyükbaş hayvanlar süt içmez, peynir yemez ve otçuldur, ancak kemikleri güçlüdür ve kemik kırıkları görünmez.","Osteoporoz için veya kemik kırıklarından önlemek için kalsiyum takviyesi almaya veya bol miktarda süt ürün tüketmeye gerek yoktur.","Kemik erimesini engellemek için en önemli şey alacağımız D vitamini ve aktivitedir."]},"beginTime":93,"endTime":156,"href":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=93&ask_summarization=1"},{"index":3,"title":"Menopoz ve Biyoaktif Hormonlar","list":{"type":"unordered","items":["Kemik erimesinin en önemli nedenlerinden biri menopozdur.","Yeni yaklaşımda biyoaktif hormon kullanımı meme kanseri riskini arttırmadığı için önerilmektedir.","Doktorunuz biyoaktif hormonu önerirse mutlaka kullanmalısınız çünkü bu osteoporozdan kemik erimesinden koruyacak olan yöntemdir."]},"beginTime":156,"endTime":198,"href":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=156&ask_summarization=1"},{"index":4,"title":"Sonuç","list":{"type":"unordered","items":["Kalsiyumun kemik erimesini engelleyici bir etkisi yoktur.","D vitamini almak ve egzersiz aktivite çok daha önemlidir.","Bol miktarda süt, süt ürünleri ve peynir yiyerek kalsiyum almak yerine, bol miktarda sebze yiyerek yeterli kalsiyum alınabilir."]},"beginTime":198,"endTime":230,"href":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=198&ask_summarization=1"}],"linkTemplate":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Takviyesi Kullanılmalı Mı? | Kalsiyum Takviyesi Nasıl Seçilmeli?","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PMetgjquQQQ\",\"src\":\"serp\",\"rvb\":\"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_E-sBggQkAYAEKyqLARABGniBAwAFAfwEAPP29QIFA_8B8fwAA_v__wD4_f4DBQL_APv9AP__AAAA9_v7-QEAAAAA-_IM-f4AAAoBAP_tAP8AAvX1APkAAADzAfEEAAEAAP0L9_gC_wAAEQkIAf8AAAAEBf____8AAAf8_AUAAAAA-ucBCQAAAAAgAC0dlt87OBNACUhOUAIqcxAAGmDt8QBgLeDmrBLYCw8OHCXu5tYL7qYh_wIGAIw_HMwFPOnV_TkAMCYX9ZkAAAAqA8jsKwAOf7vw9svzBDCOyMvf814uEzP_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-MEAAMhBAAAYQgAAoEAAAIDCAABMQgAAwMAAAGDBAACYwgAAAAAAAGBBAACAwQAASMIAAChCAACgwQAAhsIAAAjCAABIwgAAnEIAAAhCAACewgAAWMIAAMDAAACgwQAABMIAAEDBAACQwQAAXMIAAIpCAABgQgAAwEAAAPDBAAAAwQAAJMIAAABAAAB4wgAAiMIAAOBBAADQwQAAUEEAAKhBAABgwQAAvsIAALbCAAAAAAAAiEIAACBBAADQQQAAYEEAAABCAACQwQAAEMEAAIhBAADAwAAAcMEAAADAAABQQQAANMIAAAzCAAAgwQAA8MEAAKLCAAC4wQAAaEIAAIA_AACAPwAAHMIAAJhBAACgQAAAgL8AACRCAACowQAAiEEAAEBAAABAwAAAQEEAACxCAABwQQAAUEEAACTCAACIwQAAGMIAAJZCAAD4QQAAiEEAAHDBAAAAwgAAoMAAAFRCAABQQQAAGMIAAGBBAABgQQAAAEIAAFhCAAAwwQAAIMIAAIDAAAAAQgAAkEEAAODBAAAUQgAAlsIAAEzCIAA4E0AJSHVQASqPAhAAGoACAADSvgAATD4AAJK-AACIvQAA6D0AAKK-AACKPgAA6r4AAIg9AABcPgAABD4AAMg9AABEPgAADL4AAIg9AAAsPgAAJL4AAIi9AADaPgAAQT8AAH8_AABMPgAA6D0AAEA8AAAQvQAAuD0AAPi9AACAOwAAUD0AAHw-AAAcPgAAqL0AAHQ-AADIvQAAij4AAMg9AACgvAAAHL4AAJq-AADIvQAAqD0AALY-AAC6PgAAlr4AAEA8AACSPgAA2D0AAPa-AAC4vQAA-r4AACy-AAAQPQAABz8AABw-AABQPQAAMD0AABk_AACyvgAARD4AAGQ-AADIvQAApj4AADS-AAAUviAAOBNACUh8UAEqjwIQARqAAgAA6D0AAGw-AABQPQAAV78AAL6-AACAuwAACz8AADA9AADovQAALD4AAI4-AACSvgAAiL0AAFy-AACgPAAAML0AALg9AAAVPwAAHD4AAK4-AADIPQAAcL0AAIi9AAA0vgAAJL4AABS-AACIvQAALD4AABA9AABQvQAAiD0AADC9AAAwvQAA-L0AAJg9AAC4vQAARD4AAKg9AAB8vgAAED0AAKI-AAAQPQAAiL0AALg9AABEvgAA1j4AAH-_AACgvAAAcD0AAAw-AADoPQAAjj4AAOC8AAAQPQAADD4AAAQ-AACovQAA-D0AAHw-AABEvgAAyD0AADA9AAAwvQAAFD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PMetgjquQQQ","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4987813401948974702"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13228052665029944722":{"videoId":"13228052665029944722","docid":"12-1-16-Z02BB40D9B5968E88","description":"Medipol Acıbadem Bölge Hastanemizden Genel Cerrahi Uzmanı Doç. Dr. Hüsnü Aydın, kalsiyum yüksekliği durumunda hastaların nelerle karşılaşabileceğini anlattı 🥼📝...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1775324/d622a7a498e9a311e925910c10d5f4a4/564x318_1"},"target":"_self","position":"10","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZuGvbbfCOT8","linkTemplate":"/video/preview/13228052665029944722?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Yüksekliği Nelere Sebep Olur?","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZuGvbbfCOT8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TIYIEJAGABCsqiwEQARp4gfsK_gkC_QAA-P8D-gf-Avr6BPL5_PwACAT9BfwC_wDx9gryCAAAAPoL-wMCAAAAAPvxDfj9AAAa-AEI8QAAAAnm9vv9AAAA9gv2Df8BAAABEAEA8wQAART2EP3_AAAA__8J-AMAAAAUBfP4AQAAAPvkCv4AAAAAIAAt4HXMOzgTQAlITlACKnMQABpgHAUAFCUAHc8o9BYVFVoZ5-K4KK2GKP80BADiGdfRCyntGgo6ABcpG9SaAAAA9xzc_w8A-3-cM_3lCQcCitbM3z1YSA0fFAgf-Ofezc_sucnoHBoFANfmv-Ji4csV9E4HIAAtWfwSOzgTQAlIb1ACKq8GEAwaoAYAABBBAABEwgAAtkIAABBBAAAAwAAAYMEAABTCAABAQQAAgsIAAFTCAAB8QgAALEIAAHDCAACSwgAAmEIAAFBBAACAQQAAEEEAADjCAABAQAAAEEEAABTCAACoQQAAWEIAANBBAACAwQAALMIAAJDCAACaQgAAREIAAKjBAABwQgAATMIAAMDBAADAwQAAAMEAAJDBAACMQgAAmEEAAEDCAAAMwgAA4MAAAMDAAAC4QQAACMIAADDBAADwwQAAAMIAAGxCAAAUwgAA4MEAAABAAACgwAAATEIAAEBAAABgQgAAGMIAAKhBAABAwQAAiMEAAJhBAABgwQAAuMEAAJbCAADowQAABEIAAIC_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-AABwvQAA-D0AAFA9AABAPAAA2L0AAAO_AAAwPQAAcD0AALg9AAC2PgAAhj4AAMg9AACYvQAAFD4AABA9AABQPQAABD4AAB0_AAB_PwAAoLwAAFQ-AABQvQAADL4AAKg9AAAwvQAAcL0AAOi9AACiPgAAVD4AAFC9AACgPAAAfD4AABQ-AABwPQAAXL4AAFC9AACqvgAAur4AAAQ-AAAQPQAAgj4AABy-AABwvQAAqL0AANg9AADSvgAA4DwAADS-AADYPQAARD4AADQ-AADIvQAAcD0AAIC7AAAhPwAAoLwAAOg9AAAcPgAAcL0AANg9AACAOwAAjr4gADgTQAlIfFABKo8CEAEagAIAAAw-AAAMPgAAHL4AAEW_AACKvgAAoDwAADQ-AAA0PgAADL4AAEC8AADoPQAAsr4AAKi9AACmvgAAcL0AAKC8AABAPAAACT8AAKi9AAAEPgAAUD0AAHC9AAC4PQAATL4AAAy-AADoPQAAdL4AAOC8AAC4PQAAoLwAANg9AACAOwAAPL4AADC9AAAsvgAAUL0AAIC7AADYPQAANL4AAMi9AACSPgAAiD0AAOA8AABwPQAAVL4AAMI-AAB_vwAAML0AAKA8AABQPQAA6D0AAFA9AABkPgAAUD0AADA9AACgPAAAML0AAKg9AACovQAAVL4AADC9AABQvQAAHL4AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ZuGvbbfCOT8","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13228052665029944722"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"446013740771144926":{"videoId":"446013740771144926","docid":"12-3-16-ZA7233DFF983805C0","description":"Kalsiyum vücudun ihtiyaç duyduğu temel mineraller arasında yer alıyor. Kemik gelişimi ve kemik sağlığı için vücudunuzun yeterli kalsiyum alımına ihtiyacı var. Peki, kalsiyum zengini besinler neler?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3913033/a2afeb81bc7f704d9afc525f121490bf/564x318_1"},"target":"_self","position":"12","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVe0gjuanYto","linkTemplate":"/video/preview/446013740771144926?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Deposu İlk 10 Besin.","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ve0gjuanYto\",\"src\":\"serp\",\"rvb\":\"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_v4A-f8FAPoE_gDnAfj2AP8AAAIC-fgIAAAA_fj4Avv-AAAGCgTxBAAAABL5Av_3AAAA-A_wAf8BAAD9C_f4Av8AAAgEDvz_AAAAAAUKAwEAAAAFA_H8AAAAAATlAf8BAAAAIAAtEgbgOzgTQAlITlACKnMQABpg8gIAISEID8oQ_BUP_yv8_fjwFcu1EP8fDgDaCw_90TDv4AwwACsI8_a3AAAA__fZ4-8AAVbHFvUSBvwPrOzP-f1_IfMQADlN9Nj-0OP5yBsCDPgdAOcEvAc9zcYTLzPyIAAtrDc9OzgTQAlIb1ACKq8GEAwaoAYAAIDBAADAQAAAuMEAALhBAADAwQAAmEEAAOBAAACgwQAAqMEAAADBAAAQwQAAwMAAAOjBAABQQQAAVEIAAIrCAAAQQQAAAAAAAKhBAAAIQgAAXMIAAEDAAACgwQAAAMAAABRCAAAAQgAAqMEAAKBBAABYQgAAHEIAACBBAADowQAAFMIAANjBAACOwgAApEIAACDBAAAYQgAATEIAAHxCAAAQwgAAUMEAAHRCAAAwwQAAgEEAAAxCAACIQQAAAMEAAIBAAACAQgAAuMEAACDBAADAwAAAQEEAAIBCAAAQQgAAAAAAAJjBAABAwgAA6EEAAADCAAAQwgAAkMEAAPDBAAAwwgAAUEEAAODAAAA0wgAA4MAAAOjBAACYQgAAnEIAAJLCAACKQgAAqEEAABDCAACIwQAABMIAAAhCAADwwQAAaMIAAHBBAACAQQAAAEIAABBBAADgwAAAwEEAAADAAAAEQgAA0EEAAODBAAAkQgAAkMEAAIhBAABIQgAAAMAAABDCAADUQgAAgEEAAEBBAACwQQAAkEEAACDBAAAwwgAAiMIAABjCAACAPwAABMIAAIDBAABgQQAAcEEAAGTCAAAQwQAAYMIAAAxCAAB4wgAAoEAAAAzCAADCwgAAHMIAANBBAAC4QQAAmMEAAKBAAAAAwAAAsEEAACDCAACAwQAADMIAAIzCAACwwQAAgL8AAODAAACkQgAAgMAAALBBAACAvwAA6EEAACTCAACewgAAAEAAAAhCAAC4wQAAMMIAABRCAAAwwQAALEIAAABAAACSwgAAMEIAALjBAABAQQAAEMEAAADDAACowQAAfEIAAGDBAACQwgAAcMIAAKDBAAAAQgAAZEIAANTCAADQQQAAfMIAAATCAAAEQgAAMEEAACBBAACQQgAADMIAAODBAABcQgAA0EEAAIDBAABAQQAAEMIAAGTCAADIwQAAQEAAAADAAADIwQAAKMIAAADAAACOQgAAAMIAAKrCAAC2QgAAXMIAAPBBAAB0QgAAqMEAAEBCAAAAQAAAgMEAAIpCAAC2wgAAAEEAAATCAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAHL4AAAw-AABwPQAAoDwAAFA9AAAsPgAAUD0AAPa-AACAuwAAgDsAAKC8AAA8PgAAUD0AAAQ-AACYvQAA4DwAADA9AAAwPQAATD4AALI-AAB_PwAAML0AAMg9AAAQPQAAgDsAAKg9AAA8vgAANL4AACw-AACCPgAA4DwAAAy-AACovQAAgLsAANg9AADgPAAAmL0AAFy-AABkvgAATL4AAOC8AADIPQAAuD0AAJi9AAAQPQAAqL0AAIC7AACAuwAAEL0AAEC8AACAuwAADD4AAMg9AABAvAAADL4AAFA9AADyPgAALL4AAAQ-AAA0PgAAEL0AABA9AACIPQAAmL0gADgTQAlIfFABKo8CEAEagAIAALi9AAA0PgAAUL0AAF-_AAC4vQAAUD0AAEw-AAAkvgAA2L0AADQ-AAAcPgAAnr4AAIi9AAB0vgAAFD4AAHC9AADIPQAAGz8AAMi9AABcPgAAmD0AAKA8AACYPQAAoLwAAKA8AACAuwAAfL4AAOg9AABAPAAAML0AAFA9AACIPQAAgLsAAIq-AACgvAAA4LwAAOg9AAD4PQAAPL4AABS-AADIPQAAML0AAAS-AACgPAAA4DwAAAw-AAB_vwAAcD0AAJg9AAB0PgAAXD4AAJi9AABAPAAAHD4AAEy-AACYPQAA4LwAADw-AADIPQAA6L0AAEw-AACYPQAATD4AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Ve0gjuanYto","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["446013740771144926"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17772638337947188941":{"videoId":"17772638337947188941","docid":"12-7-15-Z43E42E2A219F003E","description":"Bu videomda; kimler kalsiyum takviyesi kullanmalı? sorusunun cevabını sizlere anlatacağım. Öncelikle kalsiyumdan bahsedeceğim. Kalsiyum'un %99'u kemiklerde ve dişlerdedir. Vücudumuzun %2&...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4303705/135813ffef003208159c4a6e27fc9af6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HXbh4gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:17772638337947188941","teaser":[{"list":{"type":"unordered","items":["Bu video, bir eğitim içeriği olup, konuşmacı kalsiyum hakkında detaylı bilgiler sunmaktadır.","Video, kalsiyumun vücuttaki önemi, eksikliği nedenleri ve belirtileri hakkında bilgiler vererek başlıyor. Ardından kalsiyumun hangi gıdalarda bulunduğu (süt ve süt ürünleri, sebzeler, bakliyatlar, kuruyemişler, meyveler ve balıklar) anlatılıyor. Son bölümde ise kimlerin kalsiyum desteği alması gerektiği (menopoz dönemindeki kadınlar, veganlar, 70 yaş üstü kişiler, çok fazla tuz tüketenler, osteoporoz hastaları, kortikosteroid tedavisi görenler ve kalsiyum emilimini bozan hastalıklar olanlar) açıklanıyor."]},"endTime":339,"title":"Kalsiyum Destekleri Hakkında Bilgilendirme","beginTime":0}],"fullResult":[{"index":0,"title":"Kalsiyumun Önemi ve Eksikliği","list":{"type":"unordered","items":["Kalsiyumun %99'u kemiklerde ve dişlerdedir, vücudun %2'si kalsiyumdan oluşur.","Kalsiyum kemiklerin korunması, kasların kasılması, damarların genişlemesi, hormonların ve enzimlerin düzgün sentezlenmesi ve salınması için çok önemli bir mineraldir.","D vitamini vücuttaki kalsiyumun emilmesini sağlar, D vitamini eksikliğinde kalsiyum emilimi bozulur."]},"beginTime":1,"endTime":73,"href":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1&ask_summarization=1"},{"index":1,"title":"Kalsiyum Eksikliğinin Nedenleri ve Belirtileri","list":{"type":"unordered","items":["Kalsiyum eksikliği fazla tuz tüketimi, kalsiyum içeren gıdaların az tüketimi, böbrek hastalıkları, magnezyum eksikliği, kanser hastaları, kemoterapi alanlar ve kortizon içeren ilaç kullananlarda görülür.","Kalsiyum eksikliğinin belirtileri parmaklarda, ağız etrafında karıncalanma, uyuşma, epilepsi nöbeti, havale geçirme, kalp ritminde bozulma, halsizlik, kas krampları ve saç dökülmesidir."]},"beginTime":73,"endTime":132,"href":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=73&ask_summarization=1"},{"index":2,"title":"Kalsiyum İçeren Gıdalar","list":{"type":"unordered","items":["En fazla kalsiyum içeren gıdalar süt ve süt ürünleridir; bir kase yoğurtta 250 miligram kalsiyum vardır.","Sebzelerde (ıspanak, lahana, brokoli, bamya, balkabağı, roka), bakliyatlarda (kuru fasulye ve mercimek), kuruyemişlerde (badem), meyvelerde (incir ve portakal) ve balıklarda (sardalya ve somon) kalsiyum bulunur.","Chia tohumunun 100 gramında 600 miligram kalsiyum vardır, bu da permasan peyniri gibi yüksek bir oran."]},"beginTime":132,"endTime":257,"href":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=132&ask_summarization=1"},{"index":3,"title":"Kalsiyum Desteği Alması Gereken Kişiler","list":{"type":"unordered","items":["Menopoz dönemindeki kadınlar, amenore (hiç adet görmeyen kadınlar), veganlar, 70 yaş üzerindeki kişiler ve çok fazla tuz tüketen kişiler kalsiyum desteği almalıdır.","Osteoporoz hastaları, kortikosteroid tedavisi görenler ve çölyak hastalığı, inflamatuar bağırsak hastalığı gibi kalsiyum emilimini bozan hastalıkları olan kişilerde kalsiyum desteği alınmalıdır."]},"beginTime":257,"endTime":338,"href":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=257&ask_summarization=1"}],"linkTemplate":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Takviyesini Kimler Kullanmalı | Kalsiyum Eksikliği Belirtileri ve Bolca İçeren Besinler","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Abqjxl_Ay7A\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA--z0BP0G_gLq9QUB_QAAAAEBBAj_Bf4A8vX_AQIAAAD6Avv-BgAAAP_u9Qj9_gAAEPYJ-_QAAAAA8gAB-AAAAPH_-f__AQAA_gcDAAL_AAATBAH9_wAAAP7__fsCAAAACwT3BAAAAAAB8QcOAAAAACAALVL32js4E0AJSE5QAiqEAhAAGvABfwD1A48REvl56wIBMu32_-kEIf9NC_AArQ_oAOroAAEK-AABCfEQABP7Fv_6CQEA6AUB__oCDAAM-fX_DvP_AP4EAwAY9AMB9e0BACYA6__78QT_KAP9AO4WBgPn9Aj_JPf3_NQOCAEI__EA7wH2AQX8-QLeARAC7_gR__rz7v4A_QcBDgsaA_EABgP6-w_99w36ARX7Cf0O6-8DBvUgAgX1_fsVFOr-AQn8_xYM_wcN8QQHGwP-Bv3oAAb8EP8JDecEARAIBQEF-wgEARIE_vv8CPoSCAz58gv4Af0D_QbyHPL_-PkIBvDz-fz4BwsDIAAt9yVNOzgTQAlIYVACKs8HEAAawAfF5wK_DA26vDu7Br0sLs68cXCOPCHegLvF3ZU9s83NPFEgIj1SSZi90_MTvYmmAr2yL-G-johzPILA0rrLgDM-5tGIvZhiMzzc9Be-ftQ1PapiDTybdiG-GiU5vRtQCDsHmg8-Vt6EvEV4xTzLXsA8VsVKvabaQj2jxJM9RDYMPKgbqDsriMG8wxccvUlb5rzEW-c96p0AvV8pS7sPE4U7tU12vRtoGzwgUoC6ZtaUO-yE17zVQ089XLQ7Pdok2LuUwhw-5JPfu3qjGz0HCwc-B4YgvNx5LLyoMxy9ND9Ive9QGLs5K8K9MGf2PG3nu7zg2xQ9x0UaPXwclzyaFYA8IVj1PYrHRbzWgsg9AiO5PHcbyrwZbxA99lWDPUaugDxa1wk8MWCJvO6ayjsBIz492FlevZAJgrzC1Bu9s2EtPW8ePbzmW988FshHvT4_zDzwoJu7LTlTPa70Wjyyskc9JcsVur_NhzzB1ja8SxyuPbQ9ery5MSI9ST0VvZkuo7tqxAc9ghB6Pf-BC7tjlsG7g-Ypvc3xozsl4nI9FiDAPBqTjDhkXmI9zvrUvMceEDyZqJS8x_NZPbeOOzs5xXS8qM45vSGz8bucNA0-x96DOjgp1DoskGo8XLyJvWWhpbpTWr89VfnevAeyv7tCn748XDGNPUd7kzsodKg52VnZPK4dmDsLqLE98cP3vJiM-7m45aM8OJ6PPEbCDLu7zms93w4cvIZ4YjuAG9g8aG-1vXQ7RrmsQqm932IvPakHD7QmskU9o86cPC4lQznwTl49c7I-PcFWQjlN9eQ88mPHPS7XNzmJyNU8fT-FvUdahTk6Ig--WVHiu8bnrLjJ0Iw8WT_svPIqmzk7v5094IdePOdXrrg1GV-9BfsPvXqeibp3ts87TxeTPcNopridJpY7S-KPu0S5Kri5xNG9HwmlPTMoDDeh5a-8VE0VvbUYMbh4H0w9pa_xPJfPAjlB43i8fEftvWETqzlJd9860yTCPAtdFjZan3K86bIdvYqMWLjfIkY97VyNvbsOfDeYzKe8P0YqvcKdADhm9jm9sLmZvCjGwjghrKs8cDCKOm-49TU89N09rzf7vKk3LTnHp5a9A4eGvJ2NiriNwgS9zFW9O0Y_ZrdfQNQ8o8yGvWSfVbeXrIo8zQx2PZ_I1TfML568yhLCvNkhcTeBJmK9TagbPXYHdThDIsg8pU3VvVAHd7id-6M7Obg0PXq7HDjydNM8XijFvEPTAbkySXa9pCPvvApbLbj0PG68JryePe-QhTggADgTQAlIbVABKnMQABpgCvoAeCjzIKoRAwoXESwxzAzt9-KXMP9CDwDRDPvKKjwCA-ooADM--_qYAAAAHAPW6B4A83-51BHj3wr_ldz8-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-_AABMPgAAcD0AAOA8AACOPgAAfD4AAFA9AACIPQAABD4AADA9AACovQAArj4AACU_AAB_PwAAcD0AAJY-AACAOwAAEL0AAAQ-AACAOwAAgLsAAJg9AACePgAA2D0AAIg9AAAEPgAAND4AACQ-AAAQPQAAXL4AAPi9AACovQAAoDwAAIC7AABEPgAAyj4AAES-AAAEvgAAuL0AAKA8AADWvgAAkr4AAJq-AAC4PQAALD4AAM4-AAAMvgAAHD4AABC9AABJPwAA-L0AAMg9AACAOwAAoLwAADA9AABMvgAA2L0gADgTQAlIfFABKo8CEAEagAIAAIg9AACGPgAAUL0AAGW_AADKvgAA4LwAAMo-AADYPQAAcL0AABC9AACoPQAA3r4AAFy-AACivgAAiD0AAFC9AAAEPgAAwj4AAPi9AAAsPgAAUD0AAIA7AADovQAAuL0AAMi9AAAQPQAAjr4AAJg9AACgPAAA-L0AAIg9AACAOwAAyL0AAPi9AAD4vQAAiD0AADQ-AAAEPgAAPL4AAJi9AABEPgAAmD0AAIi9AAA0PgAAFL4AAHQ-AAB_vwAARD4AAKA8AABUPgAA2D0AAMg9AADoPQAA2D0AAKi9AADIPQAAUL0AABw-AACYPQAAlr4AAIA7AADgPAAAqD0AADQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Abqjxl_Ay7A","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17772638337947188941"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18420878011322284340":{"videoId":"18420878011322284340","docid":"12-7-14-Z86BB1503271E92AC","description":"#kalsiyum #osteoporoz #kemikerimesi #vegan #sütürünleri #sağlık Günlük kalsiyum ihtiyacımız yediğimiz sebze, meyve, kuru yemiş, çekirdekler ve baklagillerde yeterince vardır. Biz kalsiyum...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4325538/ea706aeebe2262f145c152e71085177d/564x318_1"},"target":"_self","position":"14","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzJeP83J8_xI","linkTemplate":"/video/preview/18420878011322284340?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum Hirsizlari. Kalsiyumu kemiklerimizden götüren şeyler nelerdir?","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zJeP83J8_xI\",\"src\":\"serp\",\"rvb\":\"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-AwD49_MNBwf8Aev8CwT8AAAA-wUBCAgE_gD16v4C-gAAAP8GAf8FAAAAAPvyDPn-AAAQBAHy8wAAAAb0_fsEAAAA8wHxBAABAAD-DwP6AgAAABIEAf3_AAAAAAUKAwEAAAAD_PAFAAAAAP_wBwEAAAAAIAAtnXXbOzgTQAlITlACKnMQABpg_AoAMknnFaWy4_caIV842toECdivIP9H7gCyMhnl_ioE5SFJAEIPECmXAAAAKfu09M4A8n_SAwfRzw8arOT2yeUhTvcMMOgi-Cn3-cL8GA8A-gdFAN3W7dk0ttIuVCPdIAAtyqAVOzgTQAlIb1ACKq8GEAwaoAYAAABCAAAAwQAA4MAAABRCAAAAQAAAuMEAAOBBAABowgAAEEIAAHxCAAB4QgAAwMEAAPDBAADIwQAAqkIAANDBAACgwQAA2MEAADDBAABgwQAAJEIAAGjCAADgwAAADEIAAPhBAABQQgAAJMIAADjCAACCQgAA6EEAAFzCAAAQwQAAXMIAAIC_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_AADgQQAAgD8AABBBAAAoQgAAPMIAAEDAAABwwQAAbEIAAKBAAAAQQgAA0EEAADTCAACgQQAAcEIAAERCAAAQwgAASMIAADxCAAD4QQAAfMIAABDCAACgQQAAGMIAAAxCAACAwAAATMIAAODAAACwwQAAgkIAAIBAAACIwQAAAMEAAOzCAADIwSAAOBNACUh1UAEqjwIQABqAAgAAjr4AAJg9AAAQPQAAqD0AAKA8AADIvQAAED0AAPq-AADIPQAAUD0AAOA8AAAkPgAALD4AABQ-AACAuwAAED0AADA9AACYvQAADD4AAAs_AAB_PwAAgLsAAAQ-AAD4vQAAED0AABA9AAAwPQAAmL0AABS-AACuPgAAyD0AAII-AACovQAAHD4AAPg9AACoPQAAUL0AAJi9AADovQAARL4AAPi9AABwPQAAgj4AAPi9AACAuwAAtr4AABC9AACqvgAAsr4AAJq-AACgPAAAcD0AAIY-AABMvgAA-D0AAHC9AAAXPwAAuL0AAPg9AAD4PQAAML0AAIC7AACovQAAJD4gADgTQAlIfFABKo8CEAEagAIAAJg9AACYPQAAnr4AAEW_AACGvgAAML0AAAw-AACgPAAALL4AAEQ-AAAMPgAAmr4AAEA8AABkvgAA4LwAAHC9AACoPQAA4j4AAJq-AAC4PQAAiD0AAEA8AACAuwAAcL0AALg9AABsPgAAVL4AAHA9AADgPAAAoDwAAMg9AABQPQAATL4AADC9AABUvgAAEL0AACw-AABMPgAADL4AAKK-AACePgAAgDsAAOi9AACYPQAAML0AAMg9AAB_vwAAVD4AAHC9AADIPQAAFD4AAHC9AACYPQAA-D0AAHS-AACIPQAA4LwAAIo-AACAuwAAJL4AABA9AADgvAAAgDsAADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zJeP83J8_xI","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18420878011322284340"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16178256208698195707":{"videoId":"16178256208698195707","docid":"12-9-17-Z6A1941795399710C","description":"-Sütten Daha Fazla Kalsiyum İçeren 7 Süper Yiyecek Merhaba! Süt olmadan da kalsiyum ihtiyacınızı karşılayabileceğinizi biliyor muydunuz? Bu videoda, sütten daha fazla kalsiyum içeren 7...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2167229/9ca627e75bd7d3c496f874cceb1effce/564x318_1"},"target":"_self","position":"15","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPYPW8LswYXQ","linkTemplate":"/video/preview/16178256208698195707?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sütten Daha Fazla Kalsiyum İçeren 7 Süper Yiyecek","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PYPW8LswYXQ\",\"src\":\"serp\",\"rvb\":\"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-wWCBCQBgAQrKosBEAEaeIHqBgsCBPwA-fP_AgQF_gHj8_MN_AECAOED_AsJ_AIA6Pb5-Qr_AADs_A33AgAAAAH1AQX1_QEAGff7-fMAAAAS7Aj2-wAAAO__-P__AQAA_xz_BwP_AP8C_RARAAAAAAkCCf8DAAAAFAD--wEAAAAC8xEGAAAAACAALUzFxjs4E0AJSE5QAipzEAAaYPP6ACgzCeKaBtv39gAtGgjs_gPmuwv_D-4AzS4C5eUl5_ABOQBWIicPrQAAABgUyc3JAApm1PQVCfXmCYHK4d39Oiz0JRgBG_kE_eXy-goPD-8uIgDG48oQFdPzHUEq-CAALamgMzs4E0AJSG9QAiqvBhAMGqAGAACgwAAAFEIAADxCAAAAQAAAYEIAAMDAAAAAQQAA6EEAADjCAABEQgAACEIAAFRCAAA4wgAAkMEAAEBAAAAYwgAAuMEAAIA_AABoQgAABEIAAPBBAABAwQAAWMIAALZCAAAoQgAAPEIAADDBAACYwQAAFEIAAGBBAABYQgAAiEIAAKbCAABYQgAAGMIAAI5CAAAMwgAAuEEAAADBAADIQQAAQMAAAEDAAABgQgAAoMAAAIA_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-AAA8PgAAyD0AAIg9AADIvQAAHD4AAEQ-AADuvgAAoDwAAKA8AABwvQAAJD4AABw-AABkPgAAuL0AABw-AAAwPQAAED0AAAw-AAANPwAAfz8AAOi9AAAsPgAAqL0AAIC7AABkPgAAqL0AADC9AADIPQAATD4AADA9AADYPQAAQDwAAPg9AAAQvQAAMD0AALg9AAA0vgAArr4AANa-AAC4PQAAoLwAAKg9AAAQPQAAcL0AAKa-AACIPQAAJL4AAKC8AAAcvgAADD4AAAQ-AAAsPgAAHD4AAKg9AAAEPgAA2j4AABA9AABcPgAAtj4AAKi9AADgvAAAFD4AABA9IAA4E0AJSHxQASqPAhABGoACAACYvQAAyD0AAGS-AAAnvwAAcL0AAOi9AAC-PgAAiL0AAAS-AADIPQAATD4AAOi9AABUvgAAZL4AAEA8AACAuwAAoDwAAPY-AAB8vgAAfD4AABA9AABwvQAAZL4AAPi9AADgPAAA-D0AALi9AACAuwAABD4AAFA9AACoPQAAqD0AAIa-AAAUvgAA-L0AAKg9AAAQPQAALD4AADS-AABEvgAAsj4AAPi9AAAwPQAAqD0AAOC8AAAUPgAAf78AAJi9AACAOwAAQDwAABQ-AABwPQAAED0AABy-AADgvAAAUD0AAFC9AAD4PQAAQLwAAHA9AACgvAAABL4AAOC8AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=PYPW8LswYXQ","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16178256208698195707"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8300494967368197844":{"videoId":"8300494967368197844","docid":"12-5-10-ZC04325A368DDB393","description":"Çocukluk döneminde yeterli kalsiyum alımı, optimum en yüksek kemik kütlesine ulaşmak için gereklidir ve bu, kemik rezervlerini artırarak yaşa bağlı kemik kaybı oranını düzenleme potansiyeline...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4011569/8b4e91e0de64611bb328545c54b271f5/564x318_1"},"target":"_self","position":"16","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_wdjpD2IbG0","linkTemplate":"/video/preview/8300494967368197844?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Yaş ilerlemesi ve Kalsiyum","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_wdjpD2IbG0\",\"src\":\"serp\",\"rvb\":\"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_E5ABggQkAYAEKyqLARABGniB-gcABvoGAPH4AggDBP4B7vv6_vsA_wD2_wkABgL_APQACPz8AAAA-gr7AwIAAAD4-vsP__8AABkC_PYDAAAABewE-f4BAAD6-_kCAAEAAP4OAvsCAAAAAAUH_v8AAAAIBQsA-v8AAAgB-_kAAAAABOYB_wEAAAAgAC0r9eM7OBNACUhOUAIqcxAAGmAQ_wA-PAv3t-DWFwL6ZQ8E1-sVvL00_xvqAOcQ8u0aMfjaGSoAWPML8psAAAAqFNbhIQASf6Tv-fDyDh222fvH9GxRBxvsFiHi7yLsxQvhN_Q8BUIA6Ni_9DuynREuaPQgAC3YVRQ7OBNACUhvUAIqrwYQDBqgBgAAMEEAAGBBAACMQgAAJEIAAIBAAAAoQgAAiMEAAIBBAAB0wgAAKMIAAPhBAACgQQAAPMIAAPDBAAAwwQAA2EEAAIC_AABAwgAAYEIAAHDCAABUwgAAAAAAAMjBAABEQgAAKEIAAKDBAABMwgAAEMIAAJpCAACIwQAA0EIAAOjBAADIwQAAcEEAABzCAAAQQQAAsMEAAEhCAADAQQAA-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_AAC4QQAAQEEAAOhBAADQwQAA2sIAAPTCAADAQAAApEIAAJBBAAAUQgAAsMEAAABCAABkQgAAMMEAAARCAABAwQAAFEIAAJTCAAAAwQAAyMEAAADBAAAAAAAAgD8AAEDBAABAQQAA4MAAAKBBAADowQAAIMIAAIC_AAAgwQAAGMIAAPhBAADYwQAAAEIAAGBBAAAcQgAAQMEAAABAAAAAQQAAUMEAALjBAAAwwQAAwEAAAEhCAADQwQAAhkIAABTCAAAAQAAAcMEAADDBAACAQQAAUMIAAM5CAAAEQgAAAEIAAJhBAACAPwAA-MEAAIBAAAAwQQAAkMEAANDBAABAwAAATMIAAFDCIAA4E0AJSHVQASqPAhAAGoACAADGvgAAEL0AACw-AAAcPgAAhj4AAEA8AAA0PgAABb8AAHC9AAB0PgAAUD0AAEA8AAAsPgAA6D0AAKi9AABAPAAA-L0AAIg9AACCPgAArj4AAH8_AABUvgAADD4AAHC9AADgPAAAML0AAFA9AACgPAAAQLwAAFw-AADIPQAAkj4AAGw-AABAvAAAuL0AAIC7AAAwvQAAvr4AAHy-AADIPQAAQDwAALi9AACaPgAAjr4AADA9AAA8vgAA4DwAAEy-AACivgAABL4AAIY-AACgPAAAij4AADS-AAD4vQAAQLwAAO4-AACAuwAAHD4AAOg9AABAPAAAqL0AAFC9AADoPSAAOBNACUh8UAEqjwIQARqAAgAAcD0AABw-AAAEvgAAR78AAHC9AACoPQAALD4AAFA9AAD4vQAAqj4AAPg9AABsvgAAdL4AAKq-AADIvQAAoLwAAGQ-AAABPwAAFL4AACw-AAAQvQAAqj4AAEA8AAAQPQAAHL4AACQ-AACWvgAAUD0AAKA8AACAuwAA2D0AAKg9AACYvQAAuL0AABS-AACAOwAArj4AANi9AACOvgAAuL0AAIg9AADoPQAAmr4AAAQ-AAAEvgAAvj4AAH-_AADIPQAAQLwAADQ-AACAOwAAcD0AADw-AAAcPgAAoDwAAHA9AABwPQAAcL0AAKg9AAAsvgAAqL0AAKA8AAAwPQAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_wdjpD2IbG0","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8300494967368197844"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11400577244152139862":{"videoId":"11400577244152139862","docid":"12-11-0-ZEE3E3BDE93CB5FE7","description":"Kalsiyum Nedir? Kalsiyum, insanların ihtiyaç duyduğu önemli minerallerden bir tanesidir. Kemiklerde ve dişlerde bulunan kalsiyum minerali, büyüme ve gelişmede görev almaktadır.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908902/619ce5ce5503c08fa2b321d5a8e2f957/564x318_1"},"target":"_self","position":"17","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMqduwEfin6s","linkTemplate":"/video/preview/11400577244152139862?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Barifit | Kalsiyum Nedir ?","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MqduwEfin6s\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TZoIEJAGABCsqiwEQARp4gQQI_wUAAAD-AO4I_wf9Av0J9_z4_v0A9AYC_wcC_wD49gQADAAAAPoC-_4GAAAA9vL9Cff_AQAN9wPwAwAAAAn3AAf9AAAA5gjyBAAAAAANDAUGA_8AAAf-FAQAAAAAAA758QAAAAAJ-u_1AQAAAAnsC_kAAAAAIAAtAAfVOzgTQAlITlACKnMQABpgBg0AJizs1q_n5Q73_yJX4tbLE-bNEf__Jv_iQezz6SYEwQw4ACoGCNWdAAAAI8KoD-wAGnPirs_0zhj5rs7B6Ot_Vv4HEeEu8i4uEOUW3d4RChU7AM-8ARxAHxcWGCsgIAAtpnMbOzgTQAlIb1ACKq8GEAwaoAYAABDBAACIQQAAuMEAADBCAAD4QQAAgD8AABhCAAAAAAAABMIAAEzCAAAAQQAAcEEAACTCAACAwAAAvkIAALDBAAA8QgAAmEEAAPBBAAAUQgAAiEEAANjBAABAQQAAUEIAABxCAAAAwQAAQMIAAADBAADeQgAAgEIAABRCAACEQgAA0MEAALBBAACewgAAAMEAAJjBAACAPwAAYEEAAKjBAADgQAAA8EEAAEhCAADoQQAABMIAAPhBAADwwQAAUMIAAIC_AACgwQAAjMIAAABAAADowQAAEEIAAABBAACYQQAAAEEAAIDAAACOwgAAgD8AAIC_AAAswgAAoMEAAEDCAACoQQAAQMAAAGBBAADAwgAAMMIAAIC_AABIQgAAdEIAAKLCAABIQgAAREIAAHTCAABAwgAAZMIAAFBBAAC4wQAAMMIAAJBBAACQQQAALEIAAADBAABsQgAAIEIAAJhBAAAsQgAAMMIAAJjBAABgQgAAYMEAACBBAACIQQAAgsIAADDBAADQQgAA4MEAAMBBAACgQQAAOEIAAKhBAADwwQAAiMIAAJjBAABMQgAAyEEAAJhBAADAQQAAsEEAAGjCAACEwgAAXMIAAGBBAAAwwgAA0EEAAFDBAACawgAA4MEAAOBAAACgQAAAoMEAAKxCAAAkQgAAEEIAAMBBAABcQgAAmMEAAJTCAACAQAAAQMIAACzCAABwQQAAiEEAAIA_AAD4QQAAEEIAAFTCAADwwQAAIEIAAGBCAACAwQAA8MEAANhBAAAYQgAAIEEAAKBAAAAEwgAAuMEAANDBAAAQwgAAIEEAAJ7CAAAowgAAIEIAAABBAADwwQAAcMEAAFRCAAAQQQAAkEEAAL7CAADoQQAANMIAAHjCAACwQQAAOEIAAAxCAABgQQAAPEIAAIDBAADIQQAAgD8AAIC_AADAwQAAmEEAAGjCAAAwQQAAqEEAAEhCAAAcQgAAeMIAABDBAAC8QgAALMIAAFzCAAAcQgAA8MEAALjBAAAowgAAmEEAAIhCAACwwQAAQMIAAMBAAACuwgAAHEIAABBBAAAgwiAAOBNACUh1UAEqjwIQABqAAgAAK78AAHC9AACSvgAAiD0AANg9AACAOwAAij4AAA2_AADGPgAAND4AAMY-AADYPQAApj4AALi9AACgPAAAVD4AABQ-AAAwPQAAEz8AAFM_AABvPwAAhj4AAHQ-AAAEPgAAgLsAAPi9AADgPAAAnj4AAKi9AAB0PgAAVD4AAIK-AAAMPgAAkj4AAIg9AABAvAAA-L0AACS-AACyvgAAoLwAAOA8AABQvQAAGT8AACS-AAAQPQAABL4AAGy-AAANvwAAED0AACy-AAD4PQAAxj4AAK4-AAAEPgAAFD4AAKC8AAB_PwAADL4AAI4-AADYPQAA2L0AAAw-AABkvgAAfL4gADgTQAlIfFABKo8CEAEagAIAAAw-AADgPAAAhr4AAF-_AADGvgAAML0AANY-AADYvQAAQLwAAIC7AAAkPgAArr4AAIi9AAAcvgAAbD4AAJi9AAC4PQAAvj4AABS-AACmPgAAqL0AAIC7AAAUvgAAEL0AAOA8AACAOwAAdL4AAIC7AACIPQAA6L0AAFA9AACIPQAAUL0AAIA7AADIPQAAML0AAKI-AAAUPgAAZL4AAFy-AABcPgAAdD4AAGS-AAAcPgAAXL4AALg9AAB_vwAAND4AAKg9AACgvAAAED0AAIC7AACovQAAZD4AABy-AABUPgAAoLwAALg9AAAUPgAAqL0AACw-AAAwPQAAoDwAAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MqduwEfin6s","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11400577244152139862"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9102735718358791587":{"videoId":"9102735718358791587","docid":"12-10-15-ZC64C98A51984F45D","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3852559/8482f7705c4aceb6c384e5da33252ea7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FfG2SQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYKsgVGvWoEI","linkTemplate":"/video/preview/9102735718358791587?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum yüksekliği ile başlayan tehlile !!","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YKsgVGvWoEI\",\"src\":\"serp\",\"rvb\":\"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_E7gBggQkAYAEKyqLARABGniB-wr-CQL9AAP1-gkHCfsC-vwE_fn9_QAFA_kEBwT-AO0ABf8OAAAA-v8BBggAAAD2_vsI8_8BAA4CBvz8AAAAFPgC_vcAAADo9vMGAAEAAAMV-vUBAAAAFQQTAgAAAAAABQoDAQAAABQF8_gBAAAAA-8ABQABAAAgAC3gdcw7OBNACUhOUAIqhAIQABrwAVID8gCf_A36f_X_AQ30_gHxGPsAJ-vsANX98gAL9QEBDAMFABL2Bv_u9QUAFhLqAPj69f__-OoBDvQJ_-3qBwAk9f0AEQsJAAP6CAAQCf8ACvT7AAT2BgHgAQT_3g4q_xvxAv_-Eg8AC-bxAt749gIUHQsDCOvwAgfs-wER8wEA7P0S_hTvBQQKBQf-AvQABRP28QL2Egn79AoE_Bf0Ev799Of8ART7ARgTGf_78Pf88PH-_RUFGP0FC-n8_fUA-wz5FPj0_vj7Dw3_AgwQBQIECvgECRUECugC7gIC-f79BgMG9AT99Pjx9gP-_QQM-iAALZN5bjs4E0AJSGFQAirPBxAAGsAHwacFv9SVFTxyw--8QS5RPiTsfDtSeNi7duCMPisFEz0ifUQ9tZLBvbBkvbwAZmi9v-_fvbpxAzsDVJK9cXK3PsurqTzoESg9F_Fdvsca5DxEP4k8rHALPeqe67xo4DE9vIU_vNNzgTwBuKM80usFPWaDzLzVIgK9-n2PPe4I57zMeee728_IvafFJT2GLDw9N_R7vVxhUTvdLHu7jL3XvSduEL1iE9m89WItPVlUnzxxu-E75Pf2vGMV5ztLavI80VeQPb0gfbwFBKm8hjgWPuhxzrzx6mY8DCMdPTg9ubxvOY28ijtePdHAeT1qSpc8tbXPOy-uBz2BerO7OBe6PcnzcLn56CC8GkKPPfbwwDxnMak6ow1WPcYwjL2Rc4s61edqvAnRSTrJRIA8GnInPc5Rpjv7QgK8BXmsvPygGL2H3qK8BNiRvdJlW70o_Ai8l3kGPbWsdr1-5NI7Xf8pPQy1wTw_dJy8JFVlPSa-nz0P6Vw8VOYGvcl9Zj0VudY89OlnvPqcNj0-vxw8XEpnPcaIBLzJSKy7lX2HvehsXD0bvfU7gwyuOzVZCD0_7747YHKoPUc-Djygfwq733dCPYroV7zXn2m8CocZvfIGPb3ZOhs8fl6nvMG3X70paIc7_S3mPCrl9bz5OEs77dsBPCJVNL12JsQ7MN9QvVKwazxpP4w7fWS5vU3MBD1yEca6n21avK7tkj3jrAk3cBZlPeHjHT0SssG6ktikvLNW2TxHIck6iVaTO7CFqryKAZa7k4ysPVz-KD1KRzq5oi4tvBnMmj35cMG5-Zj0PCQKLT31lwA4T37mOyhjabqaX3s4tkKSvZcT_rxZwi85ga8oPYwub70hivy57-LdPWvNkL1BZmO5v6I2PPpSibwJgiS5C9chvBxvfD2Mway4D67lPJJ37j3LweO400SUvU20pT2iOAc5ztv9PI1T_jyWiIU5E4gyPO1KpjwoIag4aM3PvZYpob0H1iA4vewtvc_oWLx7X9a4fOOlvfiEMb2bQRw20gemPQJ5HbyMJgw5v7meuh-durx5rj03qBedOyIV6zwHq362ix7TPFnVXDyBw9638tA3PVxCGT15co44J60OvfpLtj3pSUC3JmZnvU2cwTzyPwk4Iad0vf92Wb1oXnE4QHLCO-I1xD22Q1S4ZT9BPKMk_zyHzo83Nay-vdgRYjwk22g4Mu6sPVwmvr3sakM3O3NqvIL_Db2USok33OJQPQHlJT1-1fa3K6aSvAY53jsOZp83rHovvVqc8Tyoo-w3IAA4E0AJSG1QASpzEAAaYCv7AEIa2xu5CA0JEv0QB6Dkuvj_szP_MywAzvDNyNwg5-8QRwAwOuX6mwAAABoO4vMsAMR_zdkJ8QcUA8Du4w31NGsiR8oEBw_b1gC9ws36_UIGQQDjyrwS9ecKGSI54yAALSRZHDs4E0AJSG9QAiqvBhAMGqAGAABwQQAAoMEAAGhCAACIQQAAHMIAAAhCAAAQQgAA0sIAAILCAABswgAAAMEAAJjBAADwwQAA8EEAAEhCAADAwAAA0MEAAEzCAACgQQAA4MEAAEDAAAAcQgAAoMEAAHxCAACYQgAAgL8AAEzCAACWwgAArkIAAFxCAABYQgAAEMIAAOBAAABIQgAAAMAAAIBBAABAwQAAWEIAAPBBAABAQQAA4MAAAIhCAAC4QQAAdEIAAFBBAACIQgAAGEIAAEzCAAAwQQAAGEIAAMjBAAB0QgAAQMIAAKBBAACCwgAAKMIAANDBAACowQAA4MAAAABCAADIwQAAoMEAACjCAACoQQAAyEEAAHBBAAA8QgAA4MEAAFDBAACAQAAAqEEAAJZCAAC4wQAAaEIAADBCAAA4wgAANMIAALhCAADoQQAAXMIAABzCAAAAAAAAQMAAANBBAACYQQAA-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-AACGPgAAHD4AAAw-AAAwvQAAgDsAAJi9AADavgAAED0AAKI-AAAcPgAAPD4AAOg9AAA8PgAAcL0AAIY-AACIPQAAiD0AAAQ-AAADPwAAfz8AAHA9AABQvQAA2D0AAES-AACgPAAAUD0AAES-AACAOwAA9j4AAKC8AABMvgAAPD4AAJI-AACgPAAA6D0AACy-AACavgAANL4AAGy-AAD4vQAAqL0AAIo-AAAEvgAAZL4AAAy-AAAEvgAA2L0AAKg9AAB0vgAAvj4AAFw-AABMPgAA4DwAAIi9AABwvQAAOz8AADC9AAB0PgAAVD4AAAS-AADgvAAAHD4AAEC8IAA4E0AJSHxQASqPAhABGoACAABcPgAAJL4AABC9AAAfvwAAHL4AACQ-AACAuwAA2j4AAMi9AACIvQAAJL4AAGy-AABkPgAARL4AADA9AACgvAAAFD4AAB8_AAA0vgAAqD0AAIi9AABQPQAATD4AABy-AADgvAAADD4AAHC9AACIvQAADD4AALg9AACAOwAAmD0AAGS-AADYvQAAHL4AAHA9AACoPQAAfD4AAMi9AADovQAAkj4AAEA8AAAQPQAA-D0AAKi9AADIPQAAf78AADA9AAD4vQAADD4AAKC8AACoPQAAij4AAMg9AACYPQAAoDwAAKA8AAAwvQAADL4AAEy-AADIPQAAED0AABS-AACWviAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=YKsgVGvWoEI","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":480,"cratio":1,"dups":["9102735718358791587"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"70077087518881287":{"videoId":"70077087518881287","docid":"12-6-3-Z293A56F7284C5857","description":"Ümit Aktaş, a guest on the program "Everything is in Life" broadcast on Beyaz TV, explained the diseases caused by calcium deficiency and offered important recommendations on which foods to....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3083550/18ae8d051272311c1442d9aae48fa9de/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8QzkLwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=videoid:70077087518881287","teaser":[{"list":{"type":"unordered","items":["Bu video, bir sağlık programı formatında olup, sunucu ve konuk olarak Türkiye'nin en sevilen hekimlerinden biri olan Ümit Aktaş arasında geçen bir röportajı içermektedir. Ümit Aktaş, eski bir emniyet hekimi olarak da görev yapmış bir doktor olarak tanıtılmaktadır.","Programda öncelikle kalsiyum eksikliği konusu ele alınmakta, ardından menopoz ve migren gibi konular da işlenmektedir. Ayrıca ilaçsız yaşam ve diyabet konularında bilgiler paylaşılmaktadır. Video, insan vücudunda üretilen vitaminler hakkında bilgiler ve Türkiye'nin diyabette dünya birincisi olduğu bilgisiyle devam etmektedir.","Programda kalsiyumun vücudumuzdaki önemi, eksikliğinin belirtileri ve kaynakları detaylı olarak anlatılmakta, D vitamini ve K vitamini hakkında bilgiler verilmektedir. Ayrıca beslenmenin diyabet tedavisindeki önemi vurgulanmaktadır."]},"endTime":699,"title":"Sağlık Programı: Kalsiyum Eksikliği, Menopoz ve Diyabet","beginTime":0}],"fullResult":[{"index":0,"title":"Programın Tanıtımı","list":{"type":"unordered","items":["Sunucu, programın konuğu Dr. Ümit Aktaş'ı tanıtıyor ve günün konularını özetliyor.","Günün konuları arasında kalsiyum eksikliği, menopoz ve migren yer alıyor.","Dr. Ümit Aktaş, \"İlaçsız Yaşamın Reçeteleri\" adlı kitabının onuncu yılını kutluyor ve bu kitabı güncellediğini belirtiyor."]},"beginTime":1,"endTime":196,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=1&ask_summarization=1"},{"index":1,"title":"Kalsiyumun Önemi","list":{"type":"unordered","items":["Kalsiyum, vücudumuzda en fazla bulunan mineral olup, bir kilodan fazla kalsiyum içeriyoruz.","Kalsiyum, kemikler, kaslar ve vücudun sağlıklı çalışabilmesi için gerekli temel minerallerden biridir.","Kalsiyum, fosfor, D vitamini, K2 vitamini ve magnezyumla birlikte çalışarak kas sağlığı, kalp ritmi ve böbrek sağlığı için önemlidir."]},"beginTime":196,"endTime":261,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=196&ask_summarization=1"},{"index":2,"title":"Kalsiyum Eksikliği ve Fazlalığı","list":{"type":"unordered","items":["Kalsiyum eksikliğinde ilk belirtilerden biri kas ağrıları ve ellerde, ayak parmaklarında kasılmadır.","Kalsiyum fazlalığı belirti vermeyebilir ve genellikle hastada belirtisi olmayabilir.","Kalsiyum, D vitamini, K2 vitamini ve magnezyum bir aks içinde çalışıyor, bu dörtun birlikte değerlendirilmesi gerekir."]},"beginTime":261,"endTime":338,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=261&ask_summarization=1"},{"index":3,"title":"Kalsiyum Kaynakları","list":{"type":"unordered","items":["Kalsiyum kaynakları zengindir ve sadece süt, yoğurt, peynir değil, koyu yeşil yapraklı sebzeler de yüksek miktarda kalsiyum içerir.","Yağlı tohumlar (haşhaş, susam, çörek otu, tahin) bol miktarda kalsiyum ve magnezyum içerir.","Kemik suyu kaynatıldığında kemiğin içindeki tüm mineraller çözünür ve kemik suyu çorbası içildiğinde kalsiyum, magnezyum, fosfor, kök hücre ve kolajen alınır."]},"beginTime":338,"endTime":455,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=338&ask_summarization=1"},{"index":4,"title":"D Vitamini Hakkında Bilgiler","list":{"type":"unordered","items":["İnsan vücudunda üretilen ilk aklına gelen vitamin D vitamini olmasına rağmen, D vitamini aslında bir hormondur.","D vitamini, bağışıklık sisteminin ana hormonudur ve kanser, romatizma, kemik erimesi ve viral hastalıklardan korur.","D vitamini zehirlenmesi diye bir şey erişkin insanda yoktur."]},"beginTime":455,"endTime":534,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=455&ask_summarization=1"},{"index":5,"title":"İnsan Vücudunda Üretilen Vitaminler","list":{"type":"unordered","items":["K vitamini insan vücudunda üretilir.","Konuşmacı, iki tane vitamini insan vücudunda üretilir olduğunu belirtiyor.","Konuşmacı, doğru cevap veren kişiye \"İlaçsız Yaşam\" kitabı hediye edeceğini söylüyor."]},"beginTime":535,"endTime":571,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=535&ask_summarization=1"},{"index":6,"title":"İlaçsız Yaşam Kitabı Hakkında Bilgiler","list":{"type":"unordered","items":["Kitapta vitaminler ve minerallerin listesi bulunmaktadır.","Kitabın yeni baskısı çıkınca iki kişiye gönderilecek.","Konuşmacı, kitabın \"Benim Evim İlaç\" ve \"Diyetbet ve Zayıflama\" olmak üzere iki kitap olduğunu belirtiyor."]},"beginTime":571,"endTime":650,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=571&ask_summarization=1"},{"index":7,"title":"Diyabet Hakkında Uyarılar","list":{"type":"unordered","items":["Beslenmeyi düzene sokunca diyabet iyileşebilir.","Türkiye, dünyada diyabette bir numara sırada yer almaktadır.","Erişkin tip diyabetin başlama yaşı sekiz yaşa indiği belirtiliyor."]},"beginTime":650,"endTime":681,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=650&ask_summarization=1"},{"index":8,"title":"İlaçsız Yaşam Kitabının Önemi","list":{"type":"unordered","items":["İki takipçiyi \"İlaçsız Yaşam\" kitabı hediye edilecek.","Kitapta vitaminler ve mineraller anlatılmıştır.","Konuşmacı, sosyal medyadan takipçilerle iletişime geçeceğini ve mesaj atacağını belirtiyor."]},"beginTime":681,"endTime":698,"href":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=681&ask_summarization=1"}],"linkTemplate":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kalsiyum eksikliği hangi hastalıklara yol açar? Ümit Aktaş uyardı","related_orig_text":"kalsseIFM","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"kalsseIFM\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iUGPxuzIvMU\",\"src\":\"serp\",\"rvb\":\"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-gDy9PQCBgP_AfH7Evr7_v4A8QD4DwUC_wDfBAL7CP8AAAEO-v0GAAAA__MAAwD9AQAaAQP_-gAAAPj8Bgz4AAAA5_XyBwABAAAFEP0KBP8AABgF_gYAAAAA-Ab-9_7_AAAX9ff6AQAAAPDoBAEAAAAAIAAtBbTEOzgTQAlITlACKoQCEAAa8AF_AO8Cow71_HIZ6gEaFeUAxfj_ACX4-wHZ_OsBnBD8__b9DQDU7PgAPwn9AQICCAA57Rr-DvnpAO3_6AD_Ne3_B_4AABfvHAEe4fUB8_Xu_9rHAP8G8BYA5RQSAP0D6gAQEOb_6fzfAwn_7gAd7AEA_-f6BjX5CQP-EQkCDBQD_xn9_QLjGAIHH-Pg_fnwDQW_FPcA6QMNBQX0CfwA-g39FPb8-Rj_0fz_DAgE_wLdABcd_vou6BL_-BAPBusB8gb89w0BExb--wcKB__wGhAMDeUZAgoCDgBU6gD9-eYO_evwCQD94f_-F-YB_-D6AAIgAC19nDA7OBNACUhhUAIqzwcQABrAB4802L4_LZC8HiwIvahUybyY4BQ9J9xrvZepCzyPJQK9YG8nPTz1CL646EQ9xGl3PG6KB76_asA85l11vKZCPD5lYTm9PHxDPbqeCL7WYNA6yYQpPPXxcL7__oC6HKZMPQx4kT6Iga68P0caPdLrBT1mg8y81SICvcC2WTwWaLc899uJO9PYDr589EE9JmrOPFrfNj3p2528U5HKPMY7Nj04HXc9S5ZuPLPNcj1B-4c8CvfKvCU_Ej4jys28JPJdvXMIsT1Avdm8hcOcPKHTuD0iliO9zWAHvfp9P70alB89xgVkOlGi5b2DMSK9F_zsOoKiQ7x1cqu90goAO2H-Kj3td808d8cYPWnWIz3muMk8j5fkvMGiRzwa3xe9jdgCPWXJF73OOM08baAMvGZRszzt--Y8jys_vSmY8T2N-wU9ciJRuwCNgj1jXqy9CAAOu6BxALy2WN27nIcTPKq_-TzyKVs8pF27PFWPur2-OTc8F5klvA-22D1co2-9sO2IPFOwhjyxJTW99kWhO8ePZ7zbZaQ8J5h7vNXkjrwuUm09VvaXu41fWL0AK1G8IhlyPEcfs71wIIk9Abj0uY6OkL0Euys9RdQnO0fJCz5aEwa91VaROmi9Dr10znQ9DKoyPJpQ0jt2Bnw9nEwBO2moEb0YrvM8fB0hPDD8Fr1QJ488Jo4bPA1u6zwAm2I8EKXmOpWZUr25b_U8CmtkusEvP7z3ZzW9ExMSu_fmNzz7mZU89f9DO1iF9rvSV5s9iQr3t-94jr2ngsC76MBfOVmTXTxYUvI7c2CcutOJPz3eRwE8GHBvOj9jUL3t7Xu9D8o4t8ebIT1MFAa91Nv6OkC4J73jfaY83IEiOp1K5j1KhEG9q7yCuV8Kz704cCm6GEO1uT8-abnJA5E8OcoCuchEij0n2D-96oX8N8byMz2J3CI9F372t-Kdwr0bgsM9kFTPOEmfBj54or88RkBMOVGUFT2Ue2u94rh7ORe-eT1_VK49OTHVOG7c4j0dVl66mGsBOMADyL0IrUe9bkTMthbxJz0VPAU7ykXRtvw-x72w5mC9Yj79OCGsqzxwMIo6b7j1Ncxf4T02mbw9TM8OOeNC1Dw_kq083C_Btjy2r70TS0W9_q-8N6JfOz1FHz09h_NyuFsFlrxwCDW9PEWot7Qnxz1u-K29mwU4tvfqgz1E2aC9PvR0N_j-Bj0X5eM8RMV8t_xfBby9rjo8imXkN0Sntz2CeJg9v1ITMuGmxT1D0VK9mSKbON_4rz2TKfC8UiK5NyAAOBNACUhtUAEqcxAAGmDo8QAXHfUcwQnk1hoWVgbAxQgb7avq_w0FAMU93fXyD__9_lgAMPbXIK0AAAD-Eev48wDpagbTHBPyQt62vBDzDH8tHQYT1xb76gToM-fy0q3kKTYAyRW_9FTY0AlFP-YgAC3DWCA7OBNACUhvUAIqrwYQDBqgBgAAQMEAADBBAAAsQgAA6EEAANjBAADAQAAACEIAAOBAAACAvwAAkMEAAEhCAAAYQgAApMIAALrCAABoQgAARMIAABDCAADgwAAAuEEAAATCAABUQgAAYMIAAFzCAABQQgAAVEIAANDBAAAcwgAAsMEAACRCAAAQQgAAgD8AAOBBAACmwgAAjkIAAHTCAAA0QgAACMIAAChCAABAQQAAiMEAAGDBAACQQQAAIEEAADBBAABEQgAAPMIAAEzCAABAwgAAokIAACBCAACAPwAAAAAAAADAAAAcQgAAAMAAANjBAACAwQAA-EEAABDBAAB4QgAAMEEAALDBAAA4wgAAIMEAAJjBAADAQAAA8EEAAIhBAADAwAAAcEEAANhBAAAMQgAAIMIAAL5CAAAgwgAAHMIAAKBAAACowQAA0MEAAMDAAACowQAACEIAAEDBAACcQgAAwMAAAGBBAADAwgAAgL8AAJhBAABwwgAADEIAAFDBAACAvwAACMIAAEDAAADwwQAAMMEAAEDAAAB4QgAAKMIAABTCAAC8QgAAlEIAAGzCAACAwgAAYMEAAPDBAAAAwQAAiEEAAGRCAACIQQAAMMEAAMDAAABMwgAAokIAAPjBAACIwgAAJMIAAPjBAAAQwgAAQMIAADjCAADgQAAA-MEAADBBAAC-QgAAgL8AAAjCAABAwQAAAMAAAOhBAACowQAAJMIAAP5CAAAwwQAAfMIAAABBAABAQAAATMIAAMrCAAAQQgAAmEEAAIhBAADowQAANMIAAHBBAADAwQAAYEIAAOjBAACQQQAAAEAAAJhBAAAAwAAAEMIAABBCAAAIQgAAgD8AAKTCAAAswgAATEIAADTCAACgwQAAkMEAANjBAAAAQAAAuMEAABxCAAAQwQAAXEIAAOhBAACQwgAAoMAAAADAAACYQQAAQMEAAATCAAAQwgAAMEIAALRCAACgwAAAIMEAAGzCAAAkwgAAikIAALBBAAAAAAAABMIAAIhCAAAAwAAADMIAAFDBAABQQQAAQMAAAEDBAAA0QgAAmMEAAADCAAAAwQAAhMIAADDBIAA4E0AJSHVQASqPAhAAGoACAAD4PQAAEL0AAHA9AACgvAAAcD0AAFQ-AAAkvgAAB78AAOi9AACYvQAAND4AAOi9AACYPQAAvj4AAGS-AACAuwAAFL4AAFA9AAA8PgAAjj4AAH8_AAAwPQAADD4AAES-AAAQvQAAqL0AAEA8AACAuwAAqD0AAJI-AAAsPgAAQLwAACy-AAC4PQAAqD0AAOA8AAD4PQAALL4AANq-AAAkvgAANL4AAIA7AAAcPgAAML0AAMi9AAB0vgAAyD0AANi9AABsPgAADL4AAMg9AAAEPgAAmD0AAKg9AADgvAAAgLsAAKo-AAAwvQAAXD4AAJY-AACAuwAAML0AADw-AAAMviAAOBNACUh8UAEqjwIQARqAAgAAyD0AAFw-AACAOwAALb8AABS-AABwPQAAmD0AAFA9AAAUvgAAmj4AABw-AABUvgAAML0AAJa-AABwvQAAEL0AABQ-AAAzPwAAoLwAAIY-AACAuwAA2L0AABA9AAAQvQAAqL0AAMg9AABAvAAAiD0AAFQ-AADgPAAAED0AAIi9AADYvQAAiL0AACS-AADoPQAATL4AAKA8AAAEvgAAcL0AANg9AACYPQAAUD0AAIi9AABEvgAAqj4AAH-_AACoPQAA4LwAADA9AACYvQAAgDsAALg9AACYPQAAmL0AAOA8AABAPAAAND4AAPi9AADovQAADL4AADy-AADYPQAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=iUGPxuzIvMU","parent-reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["70077087518881287"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"17339827615474458465":{"videoId":"17339827615474458465","title":"Kalsiyumun 4 Mucize Faydası: Evde Yumurta Kabuğundan \u0007[Kalsiyum\u0007] Desteği Yapımı","cleanTitle":"Kalsiyumun 4 Mucize Faydası: Evde Yumurta Kabuğundan Kalsiyum Desteği Yapımı","host":{"title":"YouTube","href":"http://www.youtube.com/live/cwwJInApXlw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cwwJInApXlw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYUdXVDEwVG5TM3ZOMGx0OU5ycV93dw==","name":"Dr. Can Çiftçi","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Dr.+Can+%C3%87ift%C3%A7i","origUrl":"http://www.youtube.com/@drcanciftci","a11yText":"Dr. Can Çiftçi. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":980,"text":"16:20","a11yText":"Süre 16 dakika 20 saniye","shortText":"16 dk."},"views":{"text":"82,1bin","a11yText":"82,1 bin izleme"},"date":"12 kas 2020","modifyTime":1605139200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cwwJInApXlw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cwwJInApXlw","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":980},"parentClipId":"17339827615474458465","href":"/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/17339827615474458465?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8440438287033991813":{"videoId":"8440438287033991813","title":"\u0007[Kalsiyum\u0007] neden önemli? (Yaşasın Hayat 13 Nisan 2019)","cleanTitle":"Kalsiyum neden önemli? (Yaşasın Hayat 13 Nisan 2019)","host":{"title":"YouTube","href":"http://www.youtube.com/v/2om_4z8BwtA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2om_4z8BwtA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOVREVGpiT2pGQjlqQURtUGhTQVBzdw==","name":"NTV","isVerified":true,"subscribersCount":0,"url":"/video/search?text=NTV","origUrl":"http://www.youtube.com/user/ntv","a11yText":"NTV. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1711,"text":"28:31","a11yText":"Süre 28 dakika 31 saniye","shortText":"28 dk."},"views":{"text":"18,8bin","a11yText":"18,8 bin izleme"},"date":"13 nis 2019","modifyTime":1555113600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2om_4z8BwtA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2om_4z8BwtA","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":1711},"parentClipId":"8440438287033991813","href":"/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/8440438287033991813?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3411747504012673776":{"videoId":"3411747504012673776","title":"\u0007[Kalsiyum\u0007] Hakkında Her Şey!","cleanTitle":"Kalsiyum Hakkında Her Şey!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cRcMC5SGhoA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cRcMC5SGhoA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdkk1WGNEUkJaUDY3YlI3c2VKSXdBdw==","name":"Drboraozel","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Drboraozel","origUrl":"http://www.youtube.com/@Drboraozel","a11yText":"Drboraozel. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":529,"text":"8:49","a11yText":"Süre 8 dakika 49 saniye","shortText":"8 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"10 eyl 2024","modifyTime":1725926400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cRcMC5SGhoA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cRcMC5SGhoA","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":529},"parentClipId":"3411747504012673776","href":"/preview/3411747504012673776?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/3411747504012673776?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16886309057332249385":{"videoId":"16886309057332249385","title":"Kalsiyumun Önemi Nelere Dikkat Edilmelidir-D Vitamini, Magnesyum ve K2 Vitamini","cleanTitle":"Kalsiyumun Önemi Nelere Dikkat Edilmelidir-D Vitamini, Magnesyum ve K2 Vitamini","host":{"title":"YouTube","href":"http://www.youtube.com/live/XENdXXJlenA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XENdXXJlenA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRV9hTE12Mjczc3ZhS2NXX1VJTmhaQQ==","name":"Eczacı Farkıyla","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Eczac%C4%B1+Fark%C4%B1yla","origUrl":"http://www.youtube.com/c/Eczac%C4%B1Fark%C4%B1yla","a11yText":"Eczacı Farkıyla. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":798,"text":"13:18","a11yText":"Süre 13 dakika 18 saniye","shortText":"13 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"1 ağu 2024","modifyTime":1722470400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XENdXXJlenA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XENdXXJlenA","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":798},"parentClipId":"16886309057332249385","href":"/preview/16886309057332249385?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/16886309057332249385?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14421803460582254242":{"videoId":"14421803460582254242","title":"\u0007[Kalsiyum\u0007] Nedir? Faydaları Nelerdir? Eksikliğinde Ne Olur? \u0007[Kalsiyum\u0007] İçeren Besinler Nelerd...","cleanTitle":"Kalsiyum Nedir? Faydaları Nelerdir? Eksikliğinde Ne Olur? Kalsiyum İçeren Besinler Nelerdir?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Pu7dzqcqORM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Pu7dzqcqORM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWpNR3JfS2dPR3RiMzZUQVd4QlJ4dw==","name":"Sesli Şifa","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sesli+%C5%9Eifa","origUrl":"http://www.youtube.com/c/Sesli%C5%9Eifa","a11yText":"Sesli Şifa. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":347,"text":"5:47","a11yText":"Süre 5 dakika 47 saniye","shortText":"5 dk."},"date":"30 ağu 2022","modifyTime":1661846412000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Pu7dzqcqORM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Pu7dzqcqORM","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":347},"parentClipId":"14421803460582254242","href":"/preview/14421803460582254242?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/14421803460582254242?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4107903947754723666":{"videoId":"4107903947754723666","title":"En Fazla \u0007[Kalsiyum\u0007] İçeren Besinler | Kemik Sağlığını Güçlendiren Doğal Kaynaklar","cleanTitle":"En Fazla Kalsiyum İçeren Besinler | Kemik Sağlığını Güçlendiren Doğal Kaynaklar","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RV-v--g-h2I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RV-v--g-h2I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZVhzeDlYR05HMXJfUXpiMVpRQVZwQQ==","name":"Sağlıkafe","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sa%C4%9Fl%C4%B1kafe","origUrl":"http://www.youtube.com/@saglikafe","a11yText":"Sağlıkafe. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":166,"text":"2:46","a11yText":"Süre 2 dakika 46 saniye","shortText":"2 dk."},"date":"8 haz 2025","modifyTime":1749340800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RV-v--g-h2I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RV-v--g-h2I","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":166},"parentClipId":"4107903947754723666","href":"/preview/4107903947754723666?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/4107903947754723666?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12538583333366083306":{"videoId":"12538583333366083306","title":"\u0007[Kalsiyum\u0007] Eksikliğini Önlemenin Sırlarını Öğrenin","cleanTitle":"Kalsiyum Eksikliğini Önlemenin Sırlarını Öğrenin","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=199MoGv9uEA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/199MoGv9uEA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0pGTV8xM20tMXNQWHVmX2xrRFRmQQ==","name":"ferhat akgöz","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ferhat+akg%C3%B6z","origUrl":"http://www.youtube.com/@ZekiTa%C5%9F-u6r","a11yText":"ferhat akgöz. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":607,"text":"10:07","a11yText":"Süre 10 dakika 7 saniye","shortText":"10 dk."},"date":"12 şub 2025","modifyTime":1739318400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/199MoGv9uEA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=199MoGv9uEA","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":607},"parentClipId":"12538583333366083306","href":"/preview/12538583333366083306?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/12538583333366083306?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5489494698154980799":{"videoId":"5489494698154980799","title":"\u0007[Kalsiyum\u0007] içeren besinler ve \u0007[kalsiyum\u0007] eksikliği belirtileri | my saglık","cleanTitle":"Kalsiyum içeren besinler ve kalsiyum eksikliği belirtileri | my saglık","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sWBenHKM3ZI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sWBenHKM3ZI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN2RZOVpBcEp1MTNFdC1CdWt3Q2tGQQ==","name":"MY SAGLIK","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MY+SAGLIK","origUrl":"http://www.youtube.com/@MYSAGLIK","a11yText":"MY SAGLIK. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":656,"text":"10:56","a11yText":"Süre 10 dakika 56 saniye","shortText":"10 dk."},"date":"15 mar 2023","modifyTime":1678838400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sWBenHKM3ZI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sWBenHKM3ZI","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":656},"parentClipId":"5489494698154980799","href":"/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/5489494698154980799?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4987813401948974702":{"videoId":"4987813401948974702","title":"\u0007[Kalsiyum\u0007] Takviyesi Kullanılmalı Mı? | \u0007[Kalsiyum\u0007] Takviyesi Nasıl Seçilmeli?","cleanTitle":"Kalsiyum Takviyesi Kullanılmalı Mı? | Kalsiyum Takviyesi Nasıl Seçilmeli?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PMetgjquQQQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PMetgjquQQQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUZBZTFGeG5GZmkwaXFiaWdjc0xsZw==","name":"Prof. Dr. Yeşim Erbil","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Prof.+Dr.+Ye%C5%9Fim+Erbil","origUrl":"http://www.youtube.com/c/ProfDrYe%C5%9FimErbil","a11yText":"Prof. Dr. Yeşim Erbil. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":235,"text":"3:55","a11yText":"Süre 3 dakika 55 saniye","shortText":"3 dk."},"views":{"text":"37,5bin","a11yText":"37,5 bin izleme"},"date":"13 ara 2024","modifyTime":1734048000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PMetgjquQQQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PMetgjquQQQ","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":235},"parentClipId":"4987813401948974702","href":"/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/4987813401948974702?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13228052665029944722":{"videoId":"13228052665029944722","title":"\u0007[Kalsiyum\u0007] Yüksekliği Nelere Sebep Olur?","cleanTitle":"Kalsiyum Yüksekliği Nelere Sebep Olur?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ZuGvbbfCOT8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZuGvbbfCOT8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYWxTSnJFaWloNTdkRkhEQ1QyeXZVUQ==","name":"Medipol Sağlık Grubu","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Medipol+Sa%C4%9Fl%C4%B1k+Grubu","origUrl":"http://www.youtube.com/@medipolbahcelievler","a11yText":"Medipol Sağlık Grubu. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":33,"text":"00:33","a11yText":"Süre 33 saniye","shortText":""},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"10 mayıs 2025","modifyTime":1746835200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZuGvbbfCOT8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZuGvbbfCOT8","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":33},"parentClipId":"13228052665029944722","href":"/preview/13228052665029944722?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/13228052665029944722?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"446013740771144926":{"videoId":"446013740771144926","title":"\u0007[Kalsiyum\u0007] Deposu İlk 10 Besin.","cleanTitle":"Kalsiyum Deposu İlk 10 Besin.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Ve0gjuanYto","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Ve0gjuanYto?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWpNR3JfS2dPR3RiMzZUQVd4QlJ4dw==","name":"Sesli Şifa","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sesli+%C5%9Eifa","origUrl":"http://www.youtube.com/c/Sesli%C5%9Eifa","a11yText":"Sesli Şifa. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":354,"text":"5:54","a11yText":"Süre 5 dakika 54 saniye","shortText":"5 dk."},"views":{"text":"1,3bin","a11yText":"1,3 bin izleme"},"date":"25 kas 2024","modifyTime":1732492800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Ve0gjuanYto?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Ve0gjuanYto","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":354},"parentClipId":"446013740771144926","href":"/preview/446013740771144926?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/446013740771144926?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17772638337947188941":{"videoId":"17772638337947188941","title":"\u0007[Kalsiyum\u0007] Takviyesini Kimler Kullanmalı | \u0007[Kalsiyum\u0007] Eksikliği Belirtileri ve Bolca İçeren Besi...","cleanTitle":"Kalsiyum Takviyesini Kimler Kullanmalı | Kalsiyum Eksikliği Belirtileri ve Bolca İçeren Besinler","host":{"title":"YouTube","href":"http://www.youtube.com/live/Abqjxl_Ay7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Abqjxl_Ay7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUZBZTFGeG5GZmkwaXFiaWdjc0xsZw==","name":"Prof. Dr. Yeşim Erbil","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Prof.+Dr.+Ye%C5%9Fim+Erbil","origUrl":"http://www.youtube.com/c/ProfDrYe%C5%9FimErbil","a11yText":"Prof. Dr. Yeşim Erbil. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":339,"text":"5:39","a11yText":"Süre 5 dakika 39 saniye","shortText":"5 dk."},"views":{"text":"36,2bin","a11yText":"36,2 bin izleme"},"date":"7 mayıs 2021","modifyTime":1620345600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Abqjxl_Ay7A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Abqjxl_Ay7A","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":339},"parentClipId":"17772638337947188941","href":"/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/17772638337947188941?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18420878011322284340":{"videoId":"18420878011322284340","title":"\u0007[Kalsiyum\u0007] Hirsizlari. Kalsiyumu kemiklerimizden götüren şeyler nelerdir?","cleanTitle":"Kalsiyum Hirsizlari. Kalsiyumu kemiklerimizden götüren şeyler nelerdir?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zJeP83J8_xI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zJeP83J8_xI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeEZKNDlVUVUyT2Q3d0lqOFRUUE42QQ==","name":"Genç ve Sağlıklı Kal / Stay Young and Healthy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Gen%C3%A7+ve+Sa%C4%9Fl%C4%B1kl%C4%B1+Kal+%2F+Stay+Young+and+Healthy","origUrl":"http://www.youtube.com/@genckal","a11yText":"Genç ve Sağlıklı Kal / Stay Young and Healthy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":852,"text":"14:12","a11yText":"Süre 14 dakika 12 saniye","shortText":"14 dk."},"date":"24 nis 2024","modifyTime":1713916800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zJeP83J8_xI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zJeP83J8_xI","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":852},"parentClipId":"18420878011322284340","href":"/preview/18420878011322284340?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/18420878011322284340?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16178256208698195707":{"videoId":"16178256208698195707","title":"Sütten Daha Fazla \u0007[Kalsiyum\u0007] İçeren 7 Süper Yiyecek","cleanTitle":"Sütten Daha Fazla Kalsiyum İçeren 7 Süper Yiyecek","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PYPW8LswYXQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PYPW8LswYXQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNFV4VUozeWFQSUVQYUtucFRwNEZEZw==","name":"Sağlık Günlüğü","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sa%C4%9Fl%C4%B1k+G%C3%BCnl%C3%BC%C4%9F%C3%BC","origUrl":"http://www.youtube.com/@Sa%C4%9Fl%C4%B1kG%C3%BCnl%C3%BC%C4%9F%C3%BC-2025","a11yText":"Sağlık Günlüğü. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":763,"text":"12:43","a11yText":"Süre 12 dakika 43 saniye","shortText":"12 dk."},"date":"16 mayıs 2025","modifyTime":1747353600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PYPW8LswYXQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PYPW8LswYXQ","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":763},"parentClipId":"16178256208698195707","href":"/preview/16178256208698195707?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/16178256208698195707?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8300494967368197844":{"videoId":"8300494967368197844","title":"Yaş ilerlemesi ve \u0007[Kalsiyum\u0007]","cleanTitle":"Yaş ilerlemesi ve Kalsiyum","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/_wdjpD2IbG0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_wdjpD2IbG0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdkRCVFlSVllSTy1vNzk5M2JqUmV6UQ==","name":"Prof. Dr. Vahide Savcı","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Prof.+Dr.+Vahide+Savc%C4%B1","origUrl":"http://www.youtube.com/@prof.dr.vahidesavci","a11yText":"Prof. Dr. Vahide Savcı. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":144,"text":"2:24","a11yText":"Süre 2 dakika 24 saniye","shortText":"2 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"16 nis 2025","modifyTime":1744761600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_wdjpD2IbG0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_wdjpD2IbG0","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":144},"parentClipId":"8300494967368197844","href":"/preview/8300494967368197844?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/8300494967368197844?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11400577244152139862":{"videoId":"11400577244152139862","title":"Barifit | \u0007[Kalsiyum\u0007] Nedir ?","cleanTitle":"Barifit | Kalsiyum Nedir ?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MqduwEfin6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MqduwEfin6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdmMxNnFyamNOQV9IV0VWZzhFLTlfZw==","name":"Barifit Nutrition","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Barifit+Nutrition","origUrl":"http://www.youtube.com/@barifitnutrition851","a11yText":"Barifit Nutrition. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":102,"text":"1:42","a11yText":"Süre 1 dakika 42 saniye","shortText":"1 dk."},"date":"3 kas 2023","modifyTime":1699016834000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MqduwEfin6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MqduwEfin6s","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":102},"parentClipId":"11400577244152139862","href":"/preview/11400577244152139862?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/11400577244152139862?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9102735718358791587":{"videoId":"9102735718358791587","title":"\u0007[Kalsiyum\u0007] yüksekliği ile başlayan tehlile !!","cleanTitle":"Kalsiyum yüksekliği ile başlayan tehlile !!","host":{"title":"YouTube","href":"http://www.youtube.com/live/YKsgVGvWoEI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YKsgVGvWoEI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUZBZTFGeG5GZmkwaXFiaWdjc0xsZw==","name":"Prof. Dr. Yeşim Erbil","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Prof.+Dr.+Ye%C5%9Fim+Erbil","origUrl":"http://www.youtube.com/c/ProfDrYe%C5%9FimErbil","a11yText":"Prof. Dr. Yeşim Erbil. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":184,"text":"3:04","a11yText":"Süre 3 dakika 4 saniye","shortText":"3 dk."},"views":{"text":"20,5bin","a11yText":"20,5 bin izleme"},"date":"15 ağu 2019","modifyTime":1565827200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YKsgVGvWoEI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YKsgVGvWoEI","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":184},"parentClipId":"9102735718358791587","href":"/preview/9102735718358791587?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/9102735718358791587?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"70077087518881287":{"videoId":"70077087518881287","title":"\u0007[Kalsiyum\u0007] eksikliği hangi hastalıklara yol açar? Ümit Aktaş uyardı","cleanTitle":"Kalsiyum eksikliği hangi hastalıklara yol açar? Ümit Aktaş uyardı","host":{"title":"YouTube","href":"http://www.youtube.com/live/iUGPxuzIvMU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iUGPxuzIvMU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbERQbTNmb3ZLbDFvMlp1bWZZVlM3Zw==","name":"Nur Viral'le Hayatta Her Şey Var","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Nur+Viral%27le+Hayatta+Her+%C5%9Eey+Var","origUrl":"http://www.youtube.com/@hayattaherseyvar","a11yText":"Nur Viral'le Hayatta Her Şey Var. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":699,"text":"11:39","a11yText":"Süre 11 dakika 39 saniye","shortText":"11 dk."},"views":{"text":"21,5bin","a11yText":"21,5 bin izleme"},"date":"16 mayıs 2023","modifyTime":1684240210000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iUGPxuzIvMU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iUGPxuzIvMU","reqid":"1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL","duration":699},"parentClipId":"70077087518881287","href":"/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","rawHref":"/video/preview/70077087518881287?parent-reqid=1765290961376135-4909973655252969155-balancer-l7leveler-kubr-yp-sas-79-BAL&text=kalsseIFM","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4909973655252969155779","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"kalsseIFM","queryUriEscaped":"kalsseIFM","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}