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hayali yapılıyor.","Hipnotize edilen kişiye kolunun bükülmeyecek bir sopa gibi olduğu hayali veriliyor.","Hipnotize edilen kişiye komik bir olay hatırlaması ve sebepsiz gülmesi için yönlendiriliyor."]},"beginTime":72,"endTime":182,"href":"/video/preview/13307139496070428285?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=72&ask_summarization=1"},{"index":2,"title":"Hipnotik Etkiler","list":{"type":"unordered","items":["Hipnotize edilen kişiye pil saklama deneyi yapılıyor ve normalde arkada saklanan elin sonradan geldiği gözlemleniyor.","Kaşık bükülme deneyi yapılıyor ve zihnin buna inandığı gösteriliyor.","İşaret parmaklarının birbirine yaklaştığı ve yapıştığı bir deney gerçekleştiriliyor."]},"beginTime":182,"endTime":361,"href":"/video/preview/13307139496070428285?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=182&ask_summarization=1"},{"index":3,"title":"Görünmezlik ve Kart Tahmin Deneyi","list":{"type":"unordered","items":["Hipnotize edilen kişiye konuşmacının görünmez olacağı ve sadece sesini duyacağı, dokunuşunu hissedeceği ancak göremeyeceği söyleniyor.","Telefonun aşağı yukarı gittiği ve uçtuğu hayali veriliyor.","Kart tahmin deneyi yapılıyor ve hipnotize edilen kişiye belirli bir kart seçtirildiği ortaya çıkıyor."]},"beginTime":361,"endTime":486,"href":"/video/preview/13307139496070428285?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=361&ask_summarization=1"},{"index":4,"title":"Sigara Bırakma Sonucu","list":{"type":"unordered","items":["Konuşmacı, video başlangıcındaki \"sigarayı bıraktım\" başlığı altında bir video paylaşmak istediğini ancak bu durumun gerçekleşmediğini belirtiyor.","Hala sigara tüketmeye devam ettiğini ve çok fazla tüketen biri olmadığını söylüyor.","Sigarayı bırakmak için tek seans yerine iki, üç, dört belki altı seans ve tüm direktifleri uygulamak gerektiği konusunda tavsiye veriyor."]},"beginTime":486,"endTime":548,"href":"/video/preview/13307139496070428285?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=486&ask_summarization=1"}],"linkTemplate":"/video/preview/13307139496070428285?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hipnoz ile Sigara Bırakılır Mı? - Test 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Ayrıca videoda elektronik sigara ile ilgili de videolar çekeceğini söylemektedir."]},"endTime":144,"title":"Milano Slim Apple Aromalı İthal Sigara İncelemesi","beginTime":0}],"fullResult":[{"index":0,"title":"Milano Slim İthal Sigara İncelemesi","list":{"type":"unordered","items":["Videoda Milano Slim elmalı aromalı ithal sigara incelenecek.","Pakette 20 tane sigara bulunuyor ve 27,5 liraya alınmış, 20-30 lira arasında bulunabiliyor.","İnce bir sigara olduğu için çok çabuk bitiyor ve üç seferde yanıyor."]},"beginTime":0,"endTime":101,"href":"/video/preview/12676987056942389719?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=0&ask_summarization=1"},{"index":1,"title":"Sigaranın Özellikleri ve Değerlendirmesi","list":{"type":"unordered","items":["Sigaranın dumanı belirsiz ve ağza elma tadı gelmiyor.","Konuşmacı bu sigarayı çok tavsiye etmiyor.","On üzerinden 3-4 puan veriyor ve güzel kokusu dışında çok fazla tadı olmadığını 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bırakdıktan sonra dikkat edilmesi gerekenler. Senin tavsiyelerin ve önerilerin nelerdir yoruma yazar mısın? instagram: uzm.dr.mustafadinc Facebook: Uzm.dr. Mustafa Dinç...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2132089/f12bc310413fd4034c448818bd4b0e15/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zFieSAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=videoid:16059571987443215079","teaser":[{"list":{"type":"unordered","items":["Bu video, sigara bırakma sürecinde dikkat edilmesi gereken hususları anlatan bir eğitim içeriğidir.","Video, sigara bırakma sonrası dikkat edilmesi gereken hususları detaylı şekilde ele alıyor. Sigara içen ortamlardan uzak durmanın önemi, motivasyonun korunması, 21 günlük süreçte davranışların yeniden öğrenilmesi ve sigarayı bıraktıktan sonra bir yıl boyunca dikkat edilmesi gerektiği vurgulanıyor. Ayrıca sigarayı bıraktıktan sonra kazanılan para ile kendini ödüllendirmenin, bedende yaşanan pozitif değişimlerin ve kanser yapıcı etkilerden kurtulmanın uzun süreli süreçlerinin anlatıldığı videoda, sigarayı bırakmanın \"kendinize verebileceğiniz en büyük özgürlük savaşlarından biri\" olduğu belirtiliyor."]},"endTime":186,"title":"Sigara Bırakma Sonrası Dikkat Edilmesi Gerekenler","beginTime":0}],"fullResult":[{"index":0,"title":"Sigara Bırakma Sonrası Dikkat Edilecek Hususlar","list":{"type":"unordered","items":["Sigara bırakma sonrasında dikkat edilecek hususlar, sigara bırakmadan önce dikkat edileceklerden daha kolay ve keyiflidir çünkü kişi zihin hapishanesinden ve güçlü bir bağımlılıktan kurtulmuştur.","Sigara bırakma sürecinde en azından yirmibir gün sigara içen ortamlardan ve arkadaş gruplarından uzak durmak faydalıdır.","Sigara konusunu alaya alan veya desteklemeye gönlü olmayan arkadaş gruplarıyla ilişkileri belli bir seviyede tutmak gerekir."]},"beginTime":0,"endTime":33,"href":"/video/preview/16059571987443215079?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=0&ask_summarization=1"},{"index":1,"title":"Motivasyon ve Yeniden Öğrenme Süreci","list":{"type":"unordered","items":["Sigara bırakırken veya bırakmadan önce kendimizi motive etme şeklimiz, neden bu işe giriştiğimizi düşünmemiz ve odaklanmamız gerekir.","Sigarayı bıraktıktan sonra yirmibir günlük bir süreç vardır; davranışlarımızın oturması ve sigara teklif edildiğinde otomatikman hayır diyebilmek gibi davranışları yeniden öğrenmek gerekir.","Sigarayı bıraktıktan sonra da bırakmayan versiyonumuzun bilinçaltına yerleşmesi için yirmibir gün yaptığımız her türlü davranışı farkında ve bilerek yapmamız 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İlaç tedavisi, yerine koyma tedavileri ve lüks önleme yöntemleri gibi seçeneklerin bu uzmanlar tarafından değerlendirilmesi gerektiği ifade ediliyor."]},"endTime":189,"title":"Sigara Bırakma ve Nikotin Bağımlılığı Hakkında Bilgilendirme","beginTime":0}],"fullResult":[{"index":0,"title":"Sigara Bırakma ve Nikotin Bağımlılığı","list":{"type":"unordered","items":["Sigara bırakmada en ağır bedeller ödenebilir.","Nikotin bağımlılığı bir bağımlılık tablosudur ve yoksunluğu çok ağır geçebilir.","Sigara bırakmada birçok yol ve yöntem bulunmaktadır."]},"beginTime":126,"endTime":150,"href":"/video/preview/17052782331264836669?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=126&ask_summarization=1"},{"index":1,"title":"Sigara Bırakma Tedavisinde Uzman Yardımı","list":{"type":"unordered","items":["Bağımlılık alanında çalışan uzmanlar psikiyatri uzmanlarıdır.","Sigarayı bırakmak için ilaç, yerine koyma tedavileri veya lüks önleme yöntemleri kullanılırken deneyimli bir psikiyatr ile görüşmek önemlidir."]},"beginTime":150,"endTime":157,"href":"/video/preview/17052782331264836669?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=150&ask_summarization=1"}],"linkTemplate":"/video/preview/17052782331264836669?parent-reqid=1765313835893838-10654029978129144389-balancer-l7leveler-kubr-yp-sas-129-BAL&text=sigaratestleri&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sigara Bırakma Tedavisi Psikiyatrinin İşidir 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Sunucu, izleyicilere sigaradan kurtulmak için önemli sorular sormaktadır.","Video, soru sormanın önemini vurgulayarak başlıyor ve sigaradan kurtulmak için 42 soru sunuyor. Bu sorular, sigara içmenin nedenleri, faydaları, zararları ve kurtulma yöntemleri hakkında derinlemesine sorular içeriyor. 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