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İçerikte üç limon, taze zencefil ve halis soğuk sıkım zeytinyağı kullanılarak bir karışım hazırlanması, sabah aç karnına bir kaşık tüketilmesi anlatılmaktadır. Ayrıca limon kabuklarından da maydanoz, nane ve tarçın ile bir içecek hazırlanması ve günlük iki bardak tüketilmesi gösterilmektedir. Bu kür metabolizmayı hızlandırır, kilo verimini sağlar, enflamasyonları önler ve vitamin-mineral eksikliklerini tamir etmektedir."]},"endTime":306,"title":"Limon ve Zencefil ile Zayıflama ve Sağlık Kürü","beginTime":0}],"fullResult":[{"index":0,"title":"Limon ve Zencefil Kürü Tanıtımı","list":{"type":"unordered","items":["İbni Sina'dan günümüze kadar ulaşmış, karaciğeri temizleyen, bağışıklığı güçlendiren ve birçok fayda sağlayan bir kür tanıtılacak.","Kürün içinde en şifalı meyvelerden olan limon, taze zencefil ve halis soğuk sıkım zeytinyağı kullanılıyor.","Bu kür vücuttaki enflamasyonları önler, kas ağrılarını, bağışıklık sistemindeki bozuklukları ve vitamin-mineral eksikliklerini tamir eder."]},"beginTime":0,"endTime":65,"href":"/video/preview/8825675771782335874?channelId=d3d3LnlvdXR1YmUuY29tO1VDWndzTVpXZkUxNDVfRmRjR1RFRGZaUQ%3D%3D&parent-reqid=1750398448887010-3546066569803512087-balancer-l7leveler-kubr-yp-sas-204-BAL&text=Seher+Akg%C3%BCl&t=0&ask_summarization=1"},{"index":1,"title":"Kürün Hazırlanışı","list":{"type":"unordered","items":["Üç limon kullanılıyor: iki limonun suyu sıkılır, bir limonun kabuğu rendeleyerek sarı kısmı kullanılır.","Rendelenen limon kabuğu ve limon suyu bir kavanoza konulur, üzerine bir çay bardağı zeytinyağı eklenir.","Ceviz büyüklüğünde bir parça taze zencefil rendeleyip karışımın içerisine atılır ve karıştırılır."]},"beginTime":65,"endTime":120,"href":"/video/preview/8825675771782335874?channelId=d3d3LnlvdXR1YmUuY29tO1VDWndzTVpXZkUxNDVfRmRjR1RFRGZaUQ%3D%3D&parent-reqid=1750398448887010-3546066569803512087-balancer-l7leveler-kubr-yp-sas-204-BAL&text=Seher+Akg%C3%BCl&t=65&ask_summarization=1"},{"index":2,"title":"Kürün Faydaları ve Kullanımı","list":{"type":"unordered","items":["Kür metabolizmayı hızlandırır, kilo verimini sağlar, karaciğeri temizler ve sağlığı iyileştirir.","Zeytinyağı bağırsakları çalıştırır, sindirim problemlerinin önüne geçerek kilo verimini hızlandırır.","Taze zencefil vücutta yağ tutulmasını önler, metabolizmayı hızlandırır ve bağışıklık sistemini güçlendirir."]},"beginTime":120,"endTime":213,"href":"/video/preview/8825675771782335874?channelId=d3d3LnlvdXR1YmUuY29tO1VDWndzTVpXZkUxNDVfRmRjR1RFRGZaUQ%3D%3D&parent-reqid=1750398448887010-3546066569803512087-balancer-l7leveler-kubr-yp-sas-204-BAL&text=Seher+Akg%C3%BCl&t=120&ask_summarization=1"},{"index":3,"title":"Kürün Kullanımı ve Kabuklarla İkinci Kür","list":{"type":"unordered","items":["Kür her sabah aç karnına bir kaşık tüketilir ve bitene kadar aksatmadan yapılır.","Kavanoz kapalı olarak mutfağda bekletilebilir, bozulmaz.","Limon kabukları da küçük parçalara ayrılıp, maydanoz, nane, tarçın ve su ile kaynatılarak ikinci bir zayıflama kürü 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video, bir kişinin kendi bulduğu ve denediği \"üç günde beş kilo veren müthiş bir yoğurt diyeti\" hakkında bilgi verdiği bir eğitim içeriğidir.","Videoda, üç gün boyunca sadece patates ve yoğurt tüketen bu diyetin nasıl uygulanacağı anlatılmaktadır. Diyetin ilk gününün detayları gösterilirken, ikinci ve üçüncü günlerin detaylarının açıklamalar kısmında bulunacağı belirtilmektedir. Diyet sırasında günlük 2,5-3 litre su tüketilmesi, 20 dakikalık yürüyüş yapılması ve tuz kullanılmaması gerektiği vurgulanmaktadır. Ayrıca, diyetin üç günden fazla uygulanmaması gerektiği açıklanmaktadır."]},"endTime":366,"title":"Üç Günde Beş Kilo Veren Yoğurt Diyeti","beginTime":0}],"fullResult":[{"index":0,"title":"Üç Günde Beş Kilo Veren Yoğurt Diyeti","list":{"type":"unordered","items":["Konuşmacı, kendisinin bulduğu ve uyguladığı üç günde beş kilo veren bir yoğurt diyetinden bahsedecek.","Bu diyet, düğünler, mezuniyetler, nişanlar gibi özel etkinlikler için hızlı kilo vermek isteyenler için tavsiye ediliyor.","Diyetin uygulanması için sadece patates ve yoğurt gerekiyor."]},"beginTime":5,"endTime":54,"href":"/video/preview/2582608164560390667?channelId=d3d3LnlvdXR1YmUuY29tO1VDWndzTVpXZkUxNDVfRmRjR1RFRGZaUQ%3D%3D&parent-reqid=1750398448887010-3546066569803512087-balancer-l7leveler-kubr-yp-sas-204-BAL&text=Seher+Akg%C3%BCl&t=5&ask_summarization=1"},{"index":1,"title":"Diyetin Detayları","list":{"type":"unordered","items":["Üç gün boyunca yaklaşık 9-10 adet patates (toplam 1 kilo) ve 1,5-2 kilo yoğurt 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