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  Uzmanlar açıkladı: Menopoz belirtilerini hafifletebilecek 5 besin

  Kadın sağlığı uzmanı beslenme uzmanı Jo Meadows, menopoz ve perimenopoz dönemindeki kadınlar için beş besini öne çıkardı. Bu besinler, enerji seviyesinden uyku kalitesine, kemik sağlığından ruh haline kadar pek çok belirtiyi hafifletmede rol oynayabilir.

  12 Temmuz

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