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эффективно сжигать жир? Как растить мышцы? Как правильно питаться?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1611928/feddd4d9647a818c33d701e458ce44a3/564x318_1"},"target":"_self","position":"7","reqid":"1764364341776636-2795287695068278402-balancer-l7leveler-kubr-yp-klg-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7vngJilmKDI","linkTemplate":"/video/preview/13145332460167920980?parent-reqid=1764364341776636-2795287695068278402-balancer-l7leveler-kubr-yp-klg-218-BAL&text=%D0%90%D0%BB%D1%8C%D0%B1%D0%B8%D0%BD%D0%B0+%D0%93%D0%B5%D1%80%D0%B0%D1%81%D0%B8%D0%BC%D0%BE%D0%B2%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Жиросжигающая Тренировка все тело БЕЗ Прыжков / Домашний КЛУБ","related_orig_text":"Альбина Герасимова","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Альбина 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