{"pages":{"search":{"query":"Бесплатные уроки по ОФП","originalQuery":"Бесплатные уроки по ОФП","serpid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","parentReqid":"","serpItems":[{"id":"17429421997790974824-0-0","type":"videoSnippet","props":{"videoId":"17429421997790974824"},"curPage":0},{"id":"4855992732726712011-0-1","type":"videoSnippet","props":{"videoId":"4855992732726712011"},"curPage":0},{"id":"13940439054821559440-0-2","type":"videoSnippet","props":{"videoId":"13940439054821559440"},"curPage":0},{"id":"8804263908739036207-0-3","type":"videoSnippet","props":{"videoId":"8804263908739036207"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCR0LXRgdC/0LvQsNGC0L3Ri9C1INGD0YDQvtC60Lgg0L/QviDQntCk0J8K","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","ui":"desktop","yuid":"8021266931764509104"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4548790206423310461-0-5","type":"videoSnippet","props":{"videoId":"4548790206423310461"},"curPage":0},{"id":"15704477677096721355-0-6","type":"videoSnippet","props":{"videoId":"15704477677096721355"},"curPage":0},{"id":"2838346749282570935-0-7","type":"videoSnippet","props":{"videoId":"2838346749282570935"},"curPage":0},{"id":"5180217985093973846-0-8","type":"videoSnippet","props":{"videoId":"5180217985093973846"},"curPage":0},{"id":"12614487230981916388-0-9","type":"videoSnippet","props":{"videoId":"12614487230981916388"},"curPage":0},{"id":"12586257977423363653-0-10","type":"videoSnippet","props":{"videoId":"12586257977423363653"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCR0LXRgdC/0LvQsNGC0L3Ri9C1INGD0YDQvtC60Lgg0L/QviDQntCk0J8K","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","ui":"desktop","yuid":"8021266931764509104"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8885348930712121468-0-12","type":"videoSnippet","props":{"videoId":"8885348930712121468"},"curPage":0},{"id":"11663297244930838447-0-13","type":"videoSnippet","props":{"videoId":"11663297244930838447"},"curPage":0},{"id":"5485356008080374166-0-14","type":"videoSnippet","props":{"videoId":"5485356008080374166"},"curPage":0},{"id":"12132313906224407320-0-15","type":"videoSnippet","props":{"videoId":"12132313906224407320"},"curPage":0},{"id":"10899625288137184768-0-16","type":"videoSnippet","props":{"videoId":"10899625288137184768"},"curPage":0},{"id":"10441234637118372706-0-17","type":"videoSnippet","props":{"videoId":"10441234637118372706"},"curPage":0},{"id":"7627330425889122887-0-18","type":"videoSnippet","props":{"videoId":"16634792358295251291"},"curPage":0},{"id":"6416386987171994588-0-19","type":"videoSnippet","props":{"videoId":"6416386987171994588"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCR0LXRgdC/0LvQsNGC0L3Ri9C1INGD0YDQvtC60Lgg0L/QviDQntCk0J8K","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","ui":"desktop","yuid":"8021266931764509104"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2591%25D0%25B5%25D1%2581%25D0%25BF%25D0%25BB%25D0%25B0%25D1%2582%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2583%25D1%2580%25D0%25BE%25D0%25BA%25D0%25B8%2B%25D0%25BF%25D0%25BE%2B%25D0%259E%25D0%25A4%25D0%259F"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1805339572093767602755","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419614,0,96;1336775,0,88;284407,0,88;151171,0,41;1281084,0,40;287509,0,97;788004,0,83;1387475,0,47;912281,0,42"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2591%25D0%25B5%25D1%2581%25D0%25BF%25D0%25BB%25D0%25B0%25D1%2582%25D0%25BD%25D1%258B%25D0%25B5%2B%25D1%2583%25D1%2580%25D0%25BE%25D0%25BA%25D0%25B8%2B%25D0%25BF%25D0%25BE%2B%25D0%259E%25D0%25A4%25D0%259F","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Бесплатные уроки по ОФП: 2 bin video Yandex'te bulundu","description":"\"Бесплатные уроки по ОФП\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Бесплатные уроки по ОФП — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y72edcd3f0dc22578271c4d880c8fa1e4","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1336775,284407,151171,1281084,287509,788004,1387475,912281","queryText":"Бесплатные уроки по ОФП","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8021266931764509104","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764509343","tz":"America/Louisville","to_iso":"2025-11-30T08:29:03-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1336775,284407,151171,1281084,287509,788004,1387475,912281","queryText":"Бесплатные уроки по ОФП","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8021266931764509104","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1805339572093767602755","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"8021266931764509104","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17429421997790974824":{"videoId":"17429421997790974824","docid":"34-1-6-Z967079498877EA48","description":"Смотрите онлайн «Отзыв #5» от автора Бесплатные уроки по ОФП. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. Опубликовано 26 февраля 2020.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4222871/0f50b0dd49c7173e26f7e91da56df05b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jh5aAQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-191588594_456239023","linkTemplate":"/video/preview/17429421997790974824?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Отзыв #5 — Видео от Бесплатные уроки по ОФП","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-191588594_456239023\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GigACiFoaHFsempmbnhid3hra25jaGhwdWJsaWMxOTE1ODg1OTQSAgASKg_CDw8aDz8TOYIEJAGABCsqiwEQARp4gff5BPv8BADzCQQBAwP-AQIT-vr3__8ACfb59AMC_wAKBwD_AQAAAAUN9AoFAAAA8fz9AAMAAAD8-Qr_AwAAABX5AAz5AAAABP0J_v4BAADs9wL_AwAAAAoJBPv_AAAAEgsBDf4AAAD7_wT4AAAAAAwGCPoAAAAAIAAtluDdOzgTQAlITlACKoQCEAAa8AF_APUDzvMg__sU6QA5Ggf_FPAVAAMDAwAQ9O7_5P4EAcYQBQHIAgz_OPnSAeQA6AD-6xf_1QL9AAwf-gDWEAP_GAHzADoj4P_78QcAEf8U__sOBf_67A0A5-4IADQq9_8L6vz9HwYI_wELFQIRAhYA_AECADf2-QAA9PIGDf8a_t8O3_4qDPYB-wYBAgkS_v_x9wACCxYS-98cCAPaOPQB6xQD-wv6-gUL8CQCDvIM-yH0BgQJ9Q0EDAcN-CA6C_7z2f76BPoIBv377PzyFO4EG_gC-fzgAgTyC_gB8e0A_fog_foCCvUH9vP-AgT3AA8gAC33JU07OBNACUhhUAIqzwcQABrABzkr-r4ZAwy8Nu-0ut45VD6WFZS8OaoEPb_vbz6X0qm8JX0WPAmy1LwFkkY9djs2vSaGmb0V3oo8PMZwPMWMVT0ExMm8NeuxPHa0kD3Uafi8ZbA9PKMFCL7j4f28RMm_PPCG9D2ns9M8d5scvfrV3D03fnI8q6AWPJONhz7bN3K9MRauORghDD5NK6o863SgvE7R0b1-Kri8zg3Zu2yWq73mV5Q6LfQ3PYOh7j2LWjC9_AfHu7oRlr0ZPAg8vn0HPQGFOj4b_3S8-O3Wu50u672vT2-8X5rDuyIZ8j2VovC83nNpuguGab3Uqmm6834QvP8GLb4bJC49JVdWvN6w7byb1TE92fYsPCVdk70Vm4U8rnKXvKtOvbyRFKw8THDmOydIUT2tzCq918nPPPzhJ72_7-O7JPkAvdRI6z36Gc08aJGtPLKWDD1jBBm9O6bTvHzTFD7kDws9w1YaPP8aWr1zqDW99KopvPKH1bymaWs9GPS5vH5ZFb0k-gw70hK1vIIE_zus0eE87S1AvNvMF71MZoY862SdO3d3jbsfjC69EseVPHGsO76A3BW8fxg5OfNhC7wV8nc8bcvfu9LtWz1ryEk9d6YKPPJSe71eBi29NmeOPI1A4bxA68y7YU9gvGhpvLuz1SG81SynO-Nr773RQYc950tkuhCyajuCxDu9lYWrO8CQerwg0QS-jRIWulOGID3WLnm7PyH5upWNjT3qN5i9hVVvOj6MVT3liwc95sZbu9BfCD3pEBg9d319uUMoxjuBm6A7jYsqOggAzj3VwKC93HWDN1sPGj37S4E9c9xnOVU6s7xcwZu8rim2ua6otz0RsZw8khMQuQAPtj1O8l49T9QgODMfZ7smeB69QurCOT4fyrx1XAg9pns0uTWVKr3b4rW8ukIPuaGkG72Qo3e7WB-it9SJWj1HPNQ595d2OcYAJD3aCeU88AuyufVV6LyPiVk91jFBOHAnz7pSfae8sCuSt_DboL1ATb29mECROFs9TLu7NLQ8y7WZuGrS9zxrbLq95fh9OLjxjb1pZ6I9q2jTt0FzJ727A5a9jsveOCGsqzxwMIo6b7j1NYS5PT3P0Ac8eEpPtyRuBL2KWoo9h3-buNWXBT798q69aMkzuJXAQT17vNA8xC8KuboDSz1zOCk8a8_5t0p62D1NLoa8Di1vN-YwKTw3cAe9rmMlOId0kzyEm0w95QdquMEc_bw_Ygk8d2vIt-cgQ70LdHI9BXWVuC1nJbye4sI9sHwruO2Ieb0Hva08ZMXANyAAOBNACUhtUAEqcxAAGmAEDAAW3fPw598q5CDoPCbwrfMBs7gt_xITAC9E6v7sGC8AJOQA-RINErEAAAD9HgFfGgAWXfvd5_3j7S7z3yK39n-2Ev3qtQgSAfAT-R-6ySQGAhYAx-Lm_vYsBeYR4hIgAC04LDA7OBNACUhvUAIqrwYQDBqgBgAAgMAAAJrCAAAQQQAA0EEAAOjBAADQwQAACEIAACBBAACwwQAAgEAAAPDBAAAMwgAAAEEAAARCAACgwQAAIEEAAHzCAAAMQgAAgMAAAILCAACIQgAAisIAAADAAABwQQAA2EEAAIC_AABwQQAAKMIAAExCAADgQAAAgEAAAADBAABQQQAA6EEAAETCAACgwAAAgEAAAGBBAADAwQAAJMIAAODBAAAgwQAAgMIAAKDAAAAYQgAAcMEAAAhCAAAAAAAACMIAAIDBAADgwQAAJEIAAADCAABEQgAA6MEAAATCAACAQAAAgD8AAMDBAACAvwAA-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-AADSPgAAQLwAAAQ-AACovQAACb8AABQ-AAA0PgAAHD4AAJi9AAB0vgAArr4AANg9AACCPgAA_r4AACw-AABcvgAAfz8AAGs_AAA0PgAAE78AAFw-AAAUvgAAsj4AACy-AADIPQAAnj4AAIg9AAAQvQAAvj4AALi9AADovQAAED0AAK6-AAAQPQAAEL0AADC9AACGPgAAMD0AAAm_AACKvgAAqr4AAAy-AACovQAAzr4AANi9AAAEvgAA4DwAAGw-AABsPgAADD4AAGw-AAAMvgAADD4AAG0_AADovQAAwj4AAOi9AABEvgAA2L0AAOA8AADCPiAAOBNACUh8UAEqjwIQARqAAgAAgDsAAMi9AABkvgAAL78AAJg9AACYvQAAmD0AAIA7AABQPQAAgDsAADC9AAAUPgAAcD0AAGy-AACovQAAyD0AANg9AAAPPwAAkr4AAGw-AADevgAAmD0AAOi9AABAPAAA-L0AAIg9AADoPQAAfL4AAEC8AAA0PgAAuD0AACw-AACSvgAAoDwAAGS-AABkPgAA6L0AAAy-AAB0vgAA2L0AABS-AAC4vQAAir4AAIY-AADovQAAQLwAAH-_AAAMvgAA2L0AAJi9AABkPgAAEL0AAEQ-AADovQAAuL0AAOA8AAAwPQAA4DwAAIC7AACIvQAA4DwAANi9AABkvgAAjr4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-191588594_456239023","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17429421997790974824"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"4855992732726712011":{"videoId":"4855992732726712011","docid":"34-9-9-Z4C3E23E66C1284A1","description":"Смотрите онлайн «Как проходит открытый урок по ОФП» от автора Бесплатные уроки по ОФП. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 32856 — просмотрели, 16...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4466579/de708412b61483491738516d25d31ca4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/O1TvCAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-191588594_456239024","linkTemplate":"/video/preview/4855992732726712011?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как проходит открытый урок по ОФП — Видео от Бесплатные уроки по ОФП","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-191588594_456239024\",\"src\":\"serp\",\"rvb\":\"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_EzGCBCQBgAQrKosBEAEaeIEDAAUB_AQA-woA_P0DAAH9CPj9-P79AAn2-fQDAv8ADAD_AwMAAAAFBP4K_wAAAPH98v0CAAAA_PkK_wMAAAAN_PwG-wAAABP-AwX-AQAA4PcABgP_AAAHAgX4_wAAAA8MBAEAAAAA_QT-_QEAAAAT_AAFAAEAACAALR2W3zs4E0AJSE5QAiqEAhAAGvABf94JAcwN_P_uFQcA__b-ADL4Bf8m-PsB9OX9ACsDEACT_PQCreL4_nIZCgKsJRwADA0c_7zq_wAO-PL_BgASAPz3BwAL_fUCF-7NARb1C_8k9B7_AAv0_-vlJv9EFvP-7AEB___v_gDqHDAC8gMWASL7BwYlJgH86Ab1_yH-DwHn9979Nf38Auf2GPzT-ucDD-UI_yjzHf7oBPQB_Pbo_cUgEf7xCxUG_ub-AegWFQDy-f4E6QIF9_7v9AT7CQwG_OwV_hXo9gEQ5fz4IwjzBvH3AgnwFQ_8FvUMBATr-Pol5_n17BkBAOIB_gfnBP8CIAAtMuktOzgTQAlIYVACKs8HEAAawAeQvca-4o6svS5BAT2bnkE9D8gxu8rIhD1qTXO9qQjBPLZyBb2-L0695RU-PF3c5zsiGIc8w2z4vK2Jhbsb4aO8XyWvvUCi7Ls_KYm89zFQPUkCQ7wXRS8-5vSrvJVIojx2b3U-rfBEujnBTLsKgSw-OUf4PCXstry_D7c-s2VUPPrUMbxUABw-Mxp5u4lhB71a3zY96dudvFORyjwM8ok9Uw48vV2hND39gLw95YkWPYm3Cb1eLiK-TY-cPFidpjyGrnQ-7LyyPVHXnDubOFm91ej1vRDzPLtsB4O9zRbaPJYwibyVUoY9IzHBPLtlYrw4N9w8Mp_9PALe3bxdkbO9jEIYPD41h7unDs08RxZVu8uehDxPPAe9DXnKPYdg5jvbEbO8Dx4XvQ7cAT3pLL69WeeOPbqdHrspmPE9jfsFPXIiUbvQmBm-9aJRvUIbJbzeC8I97VagPFPuGTqE8dO8Dtkgvc_zp7wnV6e82NZPPSpa1DyPOU-68NVzvZTjCrwWvIk7qa4yvO5YcLtt4fm9PwoNPYaEnDvVBLE9opzDvMneFjx9Wdq94thpPH02PLzzYQu8FfJ3PG3L37ufbgW8ucF1PGooHDwa4rM8K8q6u8jzmrmA-FQ9ximUPfAh2bvJ6rE85MI8vZ21ITvj4FI8b75sPPMT9zsozJW9gPkgvMtDrjtVEwS-lbfjvGRXkjmVmVK9uW_1PAprZLoDmy69Y06Gu_i2CzzUnvI9NKjsvJQZiLpBmhG9WTVjvTNIB7mhEYw9eofCukmVSLnyv5s9NASDuUaIAzmObLg9bvhdPA2IGbksFso9hdgRvCZ7i7krEJI9EQpAPcPaw7Zbt4y90GQ_PcbeEDrcDmy7O_7rvVcPrThtcOI9VqBxPS6Lm7lLRBO93JVnvfJHAbnVpAU9MrkHvWPRmTiNWzG9-okYPOShjLkHyCG8RasJPfWg8jfJ4Ti9Itg9PWh0Mbga-Ia9z1hKvS5yxbcFoSG8DojQvT_cRjiGqc297eulvKah5TeTIQK95I3EOza85LZGoBW9jZmkPR5vkrdj6D29aiv6O2dolThLFKs81KOkvcCcCjn-aR69yPmRvNl-rbh3G4q9Lv42PVQElbeux_M8zTSrvAtejzVxGHE9r7ppPHw8MLmM-j-9TNZyPbfolbgLCZw71gSMPeTJOzhAXCg9_4b_vGPLG7jW6sY8e-1jPO5PorhKoo29o3OOvZlnlbhZlnk8xQxjPRu4jrhDR7E9wBAIvVlSjzhWndU9RORvvT5V2LcgADgTQAlIbVABKnMQABpgEAIAEtn487sIIeQi-jwgIprf5gGYL__xGv85Qez_1xT0De3fAALRNxujAAAAGzwBNBoAIncc8QfmuQbe7OrpgcR3xjv93aMGGucQDh9I6cUxEwYTANTqvvuk_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-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_AAD4vQAA4LwAAKA8AABkvgAABL4AAAy-AAAkPgAARD4AAMi9AAAMPgAA2L0AAH8_AAAJPwAAQLwAAOq-AABwPQAA-D0AAJ4-AACYvQAAyD0AABA9AACgPAAAyD0AAEQ-AABcvgAA-D0AAKi9AACovQAAgDsAAI6-AAC4vQAAdD4AAMg9AACavgAAgr4AABS-AADYvQAAqr4AAFy-AABUvgAALL4AAGy-AABQPQAAcL0AAII-AAC-PgAAPD4AAAw-AABtPwAAPL4AAFw-AADovQAAPL4AAIi9AACIvQAAxj4gADgTQAlIfFABKo8CEAEagAIAAKC8AAAwvQAAnr4AABu_AACYPQAAiD0AANi9AACAOwAAuL0AAGQ-AACAOwAAmD0AADC9AAAkvgAA4LwAAIC7AADoPQAACT8AAIa-AACSPgAAir4AACw-AADgPAAAgLsAAOC8AADYPQAA4DwAALi9AACAuwAADD4AAMg9AACoPQAADL4AAEC8AAAUvgAAMD0AAEy-AADIPQAADL4AAKi9AADgPAAAmL0AAES-AABQPQAA-L0AAJi9AAB_vwAAuD0AAHA9AABwPQAAHD4AABy-AABAvAAAmD0AAKg9AACAuwAAMD0AAJg9AADovQAAQLwAAIi9AACgPAAAcD0AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-191588594_456239024","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4855992732726712011"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13940439054821559440":{"videoId":"13940439054821559440","docid":"34-4-8-Z338AD99D30371BED","description":"Перед тем как выйти на лёд будущие фигуристы разминаются Оздоровительной Физической Подготовкой. Нам удалось побывать на открытом уроке будущих фигуристов. Все видео канала Путешествуем с детьми...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4428330/5c8fce2c6ab78abf798ae6a80e39928a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gr0ZAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDZ1F6ZhSmcE","linkTemplate":"/video/preview/13940439054821559440?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Открытый урок ОФП. Open lesson OFP","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DZ1F6ZhSmcE\",\"src\":\"serp\",\"rvb\":\"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_AQA8QT29_4AAQDxCvn8-v79AP77_fX8Bf4AE_n-AAEAAAD6CvsDAgAAAP34-AL7_gAABgAM_wQAAAASAAQE_QAAAAwBAQH_AQAA4PcABgP_AAD_-wP_AAAAAB7_CP3___8ABQf-_gAAAAAM-fcFAAAAACAALcUk3zs4E0AJSE5QAiqEAhAAGvABf9cSAOra-AHY8QYA1AUFAWcICgAY5wMAuunyAFUb8ACVAwEDy7EB_V3o1wKh_vcB-BEe_8MC_ABA_-f-ExoKAKD3DQAl2AsAFefpAhgU7P8U8Bf-6PsBAgMCDAMd0wME7SD3ANXjywH2FhP-EOQQAxok_AYOHxQB1gIKByj9EgHT0SMAGQDtA7bt7P3009QEKuYDAuUIIAMC9fn7I98JAgRX4wH2I_v3Au75AAIEIQD6_Pn1_CYJ__P_2wfo2QH96-Ly9xHp7fjkLP3yGBrv-_0i8AniCRDzDeX28wAQ9QHlyOoB5e71D-wi6Qvc3wT3IAAtVdAROzgTQAlIYVACKs8HEAAawAfpfsa-fL4BvSiUKjwx0PW8LcgcPLR_VD2etVu9D19rPUf6_jygm0e9YdkRvZo5i7s74hA-MuInvNUa77xiD5K8WELtPOXG_rwOMQ6-TQaRPEfoQryfycY-v2YUvX3F_zzPvx093sknPUh2Oz2-S1k-kRzdO6B8izrhCCI-1t5MvDGihruMx4s9KtOePI-s17xCoLk9230YvbgE_TtbEeu8r3VOvHpyybqDoe49i1owvfwHx7s4L-69JxFBPbiMIL3qr_c9MbJROshNAz23rdK8dozrvJReZTxuhvu9vNLPO7JcgLvEXig-Na0ePLnTZ7xD8bk9zOFEPdxeFz31KD-7fbNNvBraoTttqeM9BhGpvBSd2zy7fda9n4ckvfkdeTz5Zvs95e2IvWcqBD0k-JW9_yshPYe5ibz8qxc-Y2wXPVQLWzyRCfi93KJnvXOqazzPpK09YGQ4PObilLzzh6s9iGABvBLuvjkeJSW9v9lBvNpr6rtb5U494ypNuQ-4LjyKPp89_LgHPIBsSLynsFK90UxGvZJHBzwZ5oQ9KK1JPZo4gzt9Wdq94thpPH02PLyfiVW8F00iPd28J7ww-mU8kqu7O93NFbtB2Ak9QliiveQ_Irqx6y29a4q2vF7dSjvGfG071W-wvA1RzDnIkq69DbrvO6_wCbyVjXi9666HvAwiTjvM_zO7Y3KUPVQ4xLqDtfu8OwQJPVZZpbvH5W69KWTdvOi-7bhBCG09QmYdvQYkhrvNvMu9p89OvcxKqbfYLu085-o9vVN1JrnHhT49AC-NvTdtprfl7eg9ShxDvMrhOLibcPE7gEQ4vbbDaTjVFok7LECAPZb0RbmtNtq8CuzLPQhqL7n6se68743hvbiMgThlptk8QRGLPKwd67jtrTI9Ef36vS6lFzZWBj-9V46FvaKV-rgGNq29X8olPbtrW7nRuny9J3U4vJg2VTl1mrs8pN_-PBo22LfG-ga-7VZgOwJUNbnNG0y98rBQvJbC6Tmmnfq92sqLPHm89jgBGdq9q8eiPBMjA7m_q7-9K1lEPSKntLfIPu28pSe2vVcIyTigD8A9EhbVvFymGLaH28K788iPPZbNgziS4V29eOBNPXTJUbi3s889pwyXvQhPR7jUYNo9B-ORvceXT7m5YPq8s8ZqvA1AvzeyBAM9jZRzu6ORa7e4w-y78wUtPXf-_7RZPEs9ELkvPQEVqbhKoo29o3OOvZlnlbjEkjc9X2gFPFWFu7i5OdU9cc-OPHDM7TfohqY8GpdgPFZAfDggADgTQAlIbVABKnMQABpgR_MAFePpBOlLM-Hv9CQ1C8wVuA2jKv8r___9De4h2OmxBP7GAO-xPw2aAAAAGCTqCw8A_n_8BkTH1BEKNsH_l_Fvv1sVOuD-QOA26yNWLwATKRkeAMYErxCP0RUn_BU6IAAtRI8OOzgTQAlIb1ACKq8GEAwaoAYAAMDAAACYwgAAQEAAANhBAACQwQAAWEIAAIjBAADYQQAAlEIAABDCAACAwQAAIEEAANBBAAC8QgAABMIAAFRCAABgwQAAwEAAAKRCAAAcwgAABEIAABjCAADoQQAAjEIAAMhBAABAQQAAUEIAABjCAABMQgAAoMAAAFBBAACAwAAAMMEAACRCAADoQQAAJMIAAADBAABkQgAAisIAAKhBAAAowgAA4EEAAFBBAAAswgAAnEIAAIDAAAC4wQAA4EEAADRCAADgQQAAGMIAAADAAADYwQAAgD8AALjBAACAQAAAoMEAANBBAACgwQAAMMEAAMDAAACIwQAABMIAAOjBAACAQAAAaEIAAIDAAADAQQAACMIAABhCAABwwQAAAEEAAODAAAAQwQAAGEIAAKzCAACAvwAAQEEAAADAAADgwQAAmMEAAKDBAAAUwgAAwEAAAODAAADAQAAASMIAAIjCAABMQgAA6EEAAFTCAACAQQAAgkIAAOBAAACoQgAAIMIAAJhBAAAwQgAAgEEAAMhBAABgwgAAyMEAAIDBAADAQQAAqMEAADDBAAA8wgAAgEEAAHjCAACkQgAAyMEAAKhBAACAwQAAfEIAAJ5CAACoQQAAEEEAAIA_AACAwAAARMIAANjBAADwQQAAbMIAAKDAAAAQQgAAUEEAAIzCAAAAAAAAmEEAAFDBAACAwAAAwMAAAFDBAAAkwgAAkEIAAJZCAAAoQgAAMEEAACjCAAAgwgAA4EEAANDBAAAcwgAALMIAABTCAABEQgAAQEIAAKJCAABwQQAATMIAAKDBAAAMwgAA8EEAAFjCAABAwAAA4MEAAIjBAAAAwQAAwMEAAMhBAAAsQgAAoEAAAKTCAABMQgAA4MEAAIBAAACQQQAAOEIAAOBCAABwQQAA6MEAAJDCAADAwQAACEIAAFDBAACCQgAAMEEAAMzCAACIQQAAoMEAACzCAACSwgAA2MEAAJzCAADQQQAAIEIAABzCAAAAQgAA-MEAAHDCAABAwAAAuMEAAJhBAABQwQAAXMIAAJBBAACQwgAAYEEAAI7CAAAIwiAAOBNACUh1UAEqjwIQABqAAgAAa78AAOA8AABMPgAAGz8AAI4-AAAsPgAAET8AAF2_AABdvwAAyD0AAIi9AAAUvgAAyL0AAHw-AABUvgAAML0AADw-AABAvAAAvj4AAH8_AAAVPwAAVL4AAPi9AADivgAAtj4AAN4-AADGPgAA6L0AAFA9AAC4PQAAkj4AANI-AADYvQAAND4AAJq-AACqvgAAmL0AAPq-AAAUvgAAFD4AAIY-AAAkPgAA-D0AAKg9AADWvgAAEL0AABS-AAB0vgAATL4AAIg9AAAQvQAAqr4AAHC9AAAsvgAAfD4AADQ-AABzPwAAQLwAAGQ-AAAMvgAA0r4AAHQ-AADYvQAAED0gADgTQAlIfFABKo8CEAEagAIAAES-AACgPAAA2L0AACO_AABwPQAA4DwAABy-AAA8vgAAir4AAKo-AAAwPQAAqL0AAFC9AACqvgAA2L0AAHC9AAAwPQAAPz8AAKg9AABEPgAABL4AAMg9AABwPQAAEL0AAOA8AAAwvQAA6L0AADC9AADYPQAAEL0AAEA8AADgPAAAgDsAABC9AAAEPgAATL4AALg9AABAPAAAqr4AAEC8AADgvAAAEL0AAES-AABwvQAA2L0AAEA8AAB_vwAA4DwAAFA9AACYPQAAoj4AAKq-AABAPAAAgLsAAJg9AAD4vQAAqD0AABQ-AAAEvgAAiD0AAKA8AACgPAAAiD0AAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DZ1F6ZhSmcE","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13940439054821559440"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8804263908739036207":{"videoId":"8804263908739036207","docid":"34-5-13-Z8A0564F1DBF8CE9F","description":"🤸Гимнастика на все части тела ✅Друзья, мы продолжаем серию уроков по общей физической подготовке (ОФП) от инструктора Центра спорта Налётовой Ирины Васильевны...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3589854/fd335235548e950f4b42f31e0a65ee21/564x318_1"},"target":"_self","position":"3","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_4MTtcRxqJM","linkTemplate":"/video/preview/8804263908739036207?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Занятия по ОФП. Урок 2","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_4MTtcRxqJM\",\"src\":\"serp\",\"rvb\":\"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_E5YJggQkAYAEKyqLARABGniB_wkC9f4DAPoKAPv9AwAB9RP0_Pj9_QAN9_38AgEAABIA__oCAAAA-gr7AwIAAAD6-_j6Av4AAAbyCQADAAAAEen8Bv8AAAAIBgn__gEAAOD2AAYD_wAACgoE-_8AAAAPDAQBAAAAAAAS_f8BAAAAEwH5AAAAAAAgAC3ovdk7OBNACUhOUAIqcxAAGmAFCgAeCfUG31715AEQ9yDku8Qc8YEL_88HAGYa9gT_LvMCz-EA-Lv-H6UAAAA2_LgjNgAUdyzZJhn_FOAo28eR93cHThTY0_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-EEAAOBBAAAAwAAAgMIAAKhBAADIwQAAAEAAAMDBAAD4wQAAoEIAAARCAAAIQgAAUMIAAADCAAAUQgAAwMEAAAxCAACgQAAAtsIAACDBAAAQwQAAyEEAAMBAAABAwgAAoMEAALBBAABQQQAAIMIAAHxCAAAgwQAAIEIAAERCAADAwQAAAMEAACBBAACowQAAgMAAAIjCAACAvwAA-MEAAHDBIAA4E0AJSHVQASqPAhAAGoACAAAsvgAAQDwAACQ-AABkPgAAHD4AAK4-AACyPgAAb78AAO6-AABkPgAAhj4AAKA8AABsvgAAUL0AAGS-AAAwvQAALD4AAIg9AAARPwAAfT8AAFs_AAD4vQAA6D0AACy-AADgPAAAdD4AAHC9AAAEvgAAUL0AAIo-AACePgAAmj4AABy-AACqPgAAsr4AADC9AAD4PQAAvr4AAM6-AABMPgAAmD0AALi9AACKvgAAcD0AAPi9AADYvQAATL4AAJg9AAA8vgAAbL4AAKC8AAD2vgAAoj4AAOA8AADKPgAAVD4AAH8_AABUvgAAgLsAAOi9AAAMvgAAHD4AAAS-AAAhPyAAOBNACUh8UAEqjwIQARqAAgAAgDsAABS-AACCvgAAL78AACw-AAAEPgAABD4AAPi9AACovQAAMD0AAKA8AABwvQAA4LwAALq-AACgvAAAgDsAADQ-AAAhPwAA-L0AALI-AACOvgAALD4AAFA9AABAPAAAEL0AAIg9AADgPAAAQLwAAHA9AAAQvQAADD4AANg9AABMvgAAcD0AAHC9AADIvQAAgDsAAIA7AACivgAAoLwAAAQ-AAAwvQAAFL4AAJg9AACKvgAAuD0AAH-_AADYvQAAuL0AAMg9AACgPAAA6L0AAKi9AABAvAAA6D0AAOA8AABQPQAA2D0AABC9AABAvAAAcL0AAHC9AABQvQAAoLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_4MTtcRxqJM","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8804263908739036207"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4548790206423310461":{"videoId":"4548790206423310461","docid":"34-3-15-ZDCD822038A5B9F2A","description":"ОФП (общая физическая подготовка) с использованием "шведской стенки". (30 мин) Если у вас в зале, дома или на спортплощадке есть "шведская стенка, то считайте, что вам очень повезло! ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3755007/28e7712cd85b67281ef609bb9e281d51/564x318_1"},"target":"_self","position":"5","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfC1K3fVw0QI","linkTemplate":"/video/preview/4548790206423310461?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ОФП (общая физическая подготовка с использованием \"шведской стенки)","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fC1K3fVw0QI\",\"src\":\"serp\",\"rvb\":\"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-_wIA9AP-AgAE_wEMEf0E9QEBABL7AvcE_wAADPLy_QMBAAAO_gEDCQAAAPL6_vYBAAAACvIB-gMAAAAE5gMH_AEBAAr5AwP_AQAA3v30AAIAAQAJBQQBAAAAAA3zAAEAAP8BABL9_wEAAAAf9wP-AAEAACAALTMg1zs4E0AJSE5QAipzEAAaYCAcABMWHP6nNRnm7unuB93VyeHYnCn__fsAZBbM7fAk02HlKAAZrSwAmwAAACAeuCQnAAl_HNI06gjr_7_r6aU1ftsSNwkK9wKgMCwBMAAK0OITPQDVux5M1_LPCiJ6ECAALaTSDDs4E0AJSG9QAiqvBhAMGqAGAABswgAAEMIAAEzCAACKQgAAJMIAAKjBAAAwQgAAEEIAABDBAACAPwAADEIAAFxCAACEwgAA4EAAAPBBAADIQgAAAMAAAODAAADgwAAAUMEAAKRCAAAMwgAAEEEAAOJCAACIQgAAoMAAAGDBAADIwQAAoEEAAFDBAACgwAAAKEIAANDBAAAsQgAABMIAAEDCAADAwAAA7kIAAIA_AABgwQAAqEEAAHDBAACAPwAAwMEAAFBBAABUQgAAmEEAAMBAAACMQgAA8MEAAGjCAAAQwQAAQMIAAIxCAAAwwQAAmMEAAADAAACwwQAAAMAAAHTCAABQQgAAsEEAAADCAADQwQAAqMEAAAhCAADowQAAYEEAAKBAAACQQQAAQEIAAJhBAAAQwgAA6MEAAPjBAAC4wgAAIMIAANjBAABAQgAABMIAAABBAADQQQAA-MEAAEzCAABcQgAAgsIAAKBBAABUwgAA4EAAAJxCAADgwQAABEIAAJhBAAA4QgAAgkIAANjBAAAAwAAA4EAAAPDBAAAQwQAAbEIAAEjCAAAQQgAAAEEAACBBAAAsQgAAsEEAAIhBAAAQwgAAQEIAACRCAACkwgAAGMIAAIhBAAAMwgAAYMEAAAhCAAAQwQAAsEEAAPTCAACAQgAAIEEAAMBAAAAsQgAArEIAACBBAACAwAAALMIAAOBBAABIwgAAyEEAAChCAAAEwgAAUMIAAEBCAABEQgAAJEIAAAzCAAAUwgAAbMIAADBBAAAwwQAAQEAAAATCAADAQQAAmMEAAMDBAACAwQAA4EAAAAhCAACQwQAA8MEAAAjCAAAIwgAA-EEAADDCAACewgAAJMIAAETCAABMQgAAgEEAAJjBAABEwgAAoEEAACTCAAAcQgAAkEIAAPBBAAB0QgAAEMEAABBCAADAwAAAgMEAAMBBAADAQAAASMIAAADAAAA8wgAAPMIAABBCAAA0QgAAAMEAANDBAADIwQAAoMAAAFDBAAC4wQAAOMIAAKjBAACIwQAALMIAAFDCAABQQQAAyEEAAAzCAABwQgAAfMIAAADBAAAAAAAAAEAgADgTQAlIdVABKo8CEAAagAIAAKa-AADIPQAAUD0AADw-AAAsPgAAnj4AAOo-AABHvwAAA78AANo-AACAOwAADT8AAIY-AABkPgAA4DwAAAy-AACaPgAALD4AAIg9AABxPwAARz8AALq-AACqPgAAfL4AADQ-AAAwvQAADD4AAFS-AAA3vwAAXD4AAI4-AABUPgAA4j4AABQ-AABUvgAAED0AAKo-AAAzvwAAEb8AANo-AAC6PgAAoLwAAIi9AABcPgAADL4AAAw-AACWvgAA4LwAALa-AACavgAARL4AAAu_AACePgAAnj4AAIY-AACiPgAAfz8AAL6-AAAwvQAAfD4AABy-AADYPQAAiL0AALY-IAA4E0AJSHxQASqPAhABGoACAADYvQAA2L0AALq-AABFvwAAMD0AACQ-AAD4PQAAgDsAAGS-AABwPQAAED0AALi9AABkvgAAzr4AABy-AACgPAAAED0AABE_AACYvQAAkj4AABS-AACWPgAAEL0AAOA8AAA0vgAAiD0AAPi9AABAPAAADD4AAES-AAAcPgAAiD0AAOi9AADovQAA6L0AABS-AAAMPgAAXL4AAKK-AACAOwAAgLsAAKi9AACGvgAAyD0AAHS-AABUPgAAf78AABS-AACIPQAATD4AAJg9AAA0vgAABL4AALg9AABsPgAAgDsAAOA8AAAMPgAAmD0AAIA7AACYvQAAEL0AAIA7AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=fC1K3fVw0QI","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4548790206423310461"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15704477677096721355":{"videoId":"15704477677096721355","docid":"34-4-3-Z310A6421438F1691","description":"Смотрите любимые видео, слушайте любимые песни, загружайте собственные ролики и делитесь ими с друзьями, близкими и целым миром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/751701/16439836893db7dfa66eb5096b46ece9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/q5fAEAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwjE2Ko_Dh3w","linkTemplate":"/video/preview/15704477677096721355?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"занятие для старшей и подготовительной группы ( ОФП) обще физическая подготовка","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wjE2Ko_Dh3w\",\"src\":\"serp\",\"rvb\":\"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-gYAAAD_FPcH9v79ABgBAPz9_QEAH_f-9gMAAAAHCggFDAAAAOkABfoCAgAAB_EKAAMAAAAE5AMH_AEBABMGAQ7-AQAA3PUABwP_AQD_Av_y_wAAABUCBwD-__8AABP8_wEAAAAR_QoFAAAAACAALdE8xTs4E0AJSE5QAiqEAhAAGvABf_vgAQH5AwPdEOEA__X-AHUI6ABB5hv_1fvoAWMn7_-dAwEC7AAfAGD99AKpEQsBH-MV_-T97wAj9OD--_kKAJsB_AEz6RIADBDnARcE9P85Fgr_7OL9__gfA_8r2_X_ACL-_dr25QDrDAYCEQX7_QUXCQAZ-gr-Agr8_hj79QD5Fgn7IwP-BOLhJADW3u8FS_oLAub6HfwQ7vcADvTqANX0_PzkAxH-6OQABt0DJf_8FAP-0hwS_R0n9gH5-_YDHfUN_u3U5QTnEwUNBdsQ9egl7gcELgP6KvYJ-_7jAgXy8PcM8QIWAOcg_QYFDfcCIAAtXgAfOzgTQAlIYVACKs8HEAAawAfBquK-yyi7vLawuDxdL5K9lR7XvByVgDyDhn49qkNuvHBfxzxYYek8pDhHvJTsIj2cem49J6_EPMf-CL3i6uA945uHPWVK0Dwf31m9D0ZsPNYU7TyWXJ0-7zgFPnOgBzx9l_I9FAt3PZzdOj0b9gs-zEwEPLN36zwkfE8-Tw-APb8NMbx5Afa8pZ4lPTMtVj2isga9-BqivW1FUbxByS69koefPRCmEr2TaYk9vj2uvWbT-DpeLiK-TY-cPFidpjxLAN49uJYDPAwQu7xVAoi9gO7LPLH1ET1Vp168aCslPfiZRLxszgE-WfKdPXRJsDx16To8AXprPfjSyjuviiC8mjNsPCM6GbwXmIo92ULOOwsRizwprkq9lSCtPC92eLp8gM49fkw1vH_6j7xcSaE82GvVPOLyzjzMkA89giM8vYLh3Dy_8WW-4xbzPNkPyjqTUhA-MSZdvZW7KrwfxCm8CcrpupLLYrslTng9kQacPGhkRrwsKfe7dHJxu9ZJhTofVWM9KsmKPQ80lTzhasO9RTjcvMBWODqF3lE9xnzpO9RdazmPlvm8MrL9u2teuLssAo29pT1UPVdf2bvHeUm8dWeaOs0bK7ukfb09c8mHvS_ILzsjhCe-kYscvEbLw7oaVQG9i4EfPXUsJbzgTde9PisEve018zpQq-i9rhBWvAhafTuPIw68MO4rPJkOPjuNqKq97_eFPbMSmjkKTOe8aGx5vKJayDpnVVU9fkl0vAAxrrvQ1da9gUAHvq9rvThRtHy9QXbJO2Q3c7i063c7CPpVvIJlOzpf7D08K6aivYT1JLhx3PM7IvwLvRAv2zh4JtQ9LpqEPBQLfDgc1g89WmKlPHBd5blGlBa9cvipvYALy7YGJEa9w1e1vQjIXTc1lSq92-K1vLpCD7lWBj-9V46FvaKV-rimGoe9pN8ePT0YXrnayPW9MCbiPA9Lyzli9OC7mZokvb02qDgKtaq7M7HvvBJOvLiW7Z48bBsrPRMdbrju4JG9ij76PEIYorfeSTg7SiRRvRU3fTeFtfG9zQyGPeuB3bjFj4G9L0WTPaAkITmgrmk9c_c5PL7eOrg1tpc857RdPMFA5zjDpIO9Ec-Yvd-ic7jMSi49m1JDvVq2S7jXvXU9b7-6O2rxArk_Uz--wLWuvF3sFTnDEYM5UFUhvYShK7f9pDW934hNu1fFdDaAUqO9YXSUPMcC2LfMDWG9v0AVvRIXCrmag1Y8ls_SvbUkiriHv0s8Sj2wvQGEi7bm5RA95KtzPUbNQzcgADgTQAlIbVABKnMQABpgGgoAOPfv9tRDAc8iEuQI_K_2z__GC_8p-wBPA8cGxy3XMe71AAO8Lw2oAAAARQXbFxwAIXQE6SAOAyDv__cEmtlR8kcvGu7ZVeYcKyoy9vICAvAoAMf5tCKB-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-AAD2PgAAuL0AAEe_AADGvgAA7j4AABy-AACIvQAA2L0AAKA8AAATvwAAuL0AAAw-AACoPQAA2j4AAFE_AABPPwAAQDwAAKq-AACYPQAA4j4AAO4-AAD4PQAAgr4AAGS-AAC4PQAAED0AAKg9AACKPgAAxj4AALq-AADYPQAA0j4AABW_AAAcvgAAuL0AAOg9AAAEvgAAFD4AADw-AAC4vQAA6D0AAPK-AAAQPQAAoLwAAGw-AADCPgAArr4AAFQ-AAAsvgAA4DwAAIg9AAB_PwAAED0AAKg9AAAwPQAAvr4AAIA7AADgPAAABT8gADgTQAlIfFABKo8CEAEagAIAADC9AAAwvQAABL4AAB2_AABEPgAALD4AAIg9AABQvQAAiL0AACw-AABAvAAAED0AAOC8AACKvgAAcD0AAKC8AACoPQAAHz8AAKC8AACiPgAAjr4AAKg9AACoPQAAEL0AAEA8AAA0PgAA2D0AAEC8AACgPAAAoDwAAKA8AAC4PQAARL4AAIg9AADIvQAAuL0AAHC9AAAQPQAAfL4AANi9AABQPQAAuD0AAKC8AADoPQAALL4AAJi9AAB_vwAAML0AAMg9AABcPgAA4LwAAAy-AACIvQAA4DwAADw-AACgvAAAmD0AAMi9AABEvgAAQLwAAOC8AACAuwAAoDwAANi9IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=wjE2Ko_Dh3w","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":870,"cheight":720,"cratio":1.20833,"dups":["15704477677096721355"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2838346749282570935":{"videoId":"2838346749282570935","docid":"34-1-5-Z1480C1CDF722AD53","description":"Видео автора «Территориальное управление "Моссовет" Вешняки ГБУ "ОКЦ ВАО"» в Дзене 🎦: Занятия по общей физической подготовке (ОФП) с элементами единоборств начались! Ждём в секци...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2822661/fbc16ecf76bb92097c89fb4ab4eed747/564x318_1"},"target":"_self","position":"7","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68defbd987817b011a13bbde","linkTemplate":"/video/preview/2838346749282570935?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Занятия по общей физической подготовке (ОФП) с элементами единоборств для малышей в Вешняках.","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68defbd987817b011a13bbde\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQyOTQyMTk5Nzc5MDk3NDgyNAoTNDg1NTk5MjczMjcyNjcxMjAxMQoUMTM5NDA0MzkwNTQ4MjE1NTk0NDAKEzg4MDQyNjM5MDg3MzkwMzYyMDcKEzQ1NDg3OTAyMDY0MjMzMTA0NjEKFDE1NzA0NDc3Njc3MDk2NzIxMzU1ChMyODM4MzQ2NzQ5MjgyNTcwOTM1ChM1MTgwMjE3OTg1MDkzOTczODQ2ChQxMjYxNDQ4NzIzMDk4MTkxNjM4OAoUMTI1ODYyNTc5Nzc0MjMzNjM2NTMKEzg4ODUzNDg5MzA3MTIxMjE0NjgKFDExNjYzMjk3MjQ0OTMwODM4NDQ3ChM1NDg1MzU2MDA4MDgwMzc0MTY2ChQxMjEzMjMxMzkwNjIyNDQwNzMyMAoUMTA4OTk2MjUyODgxMzcxODQ3NjgKFDEwNDQxMjM0NjM3MTE4MzcyNzA2ChM3NjI3MzMwNDI1ODg5MTIyODg3ChM2NDE2Mzg2OTg3MTcxOTk0NTg4ChM0MzE3MTMxMjI1MTU1MDY4OTE5ChQxNjY4ODI1NTgyMDY5MjE3NzgyMhoVChMyODM4MzQ2NzQ5MjgyNTcwOTM1WhMyODM4MzQ2NzQ5MjgyNTcwOTM1aq4NEgEwGAAiRBoxAAoqaGhubGdvd3BwY2hmYnl6YmhoNjZjY2Q5ZWFhNjBhNDkxNDg2YTY4NjRmEgIAEioPwg8PGg8_E2qCBCQBgAQrKosBEAEaeIEPAAwGAv0A9Q36AwQE_gH1FPP89_38AA_-_gL9AAAAFPzw9_8AAAAOBQQGAwAAAOwA__v7AQAABOUFAAEAAAAK8vYM-gAAAAcB_f7_AQAA3P30AAMAAQAR-vcFAAAAAAj9AAIBAAAABQj-_gAAAAAe_ggKAAEAACAALQJNzTs4E0AJSE5QAipzEAAaYBAfAA4GCAziL_3nEvDnFO3j3_7rywkAEPQAQhbeBSIn_xna7AD95hMLyQAAAA0C3BYaAA89CuwI_AIZ-AHf5dQOfxoYNA7q_PrmBvolCu3a9O_69QDn1hP76vfL_fo4BSAALbR3bTs4E0AJSG9QAiqvBhAMGqAGAAD4wQAAaMIAAOhBAAA8QgAA0MEAAMhBAADAQQAA8EEAAIRCAAAQwgAAgEAAAIA_AACgQQAArEIAACxCAADwQQAAAAAAALBBAACWQgAAosIAADBBAAAYwgAA4MAAADxCAAAwQgAA6EEAAIhBAABMwgAAeEIAAIBAAACwQQAAiEEAABBBAABIQgAA4EAAAIjBAAAgwQAAnEIAAIjCAACIwQAAAMEAAJhBAABAwQAAsEEAAGRCAACwQQAAwEAAAOBBAACKQgAAqEEAADDCAAAgQQAAmsIAAIA_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-EEAANjBAAAAQAAAoMAAAEBCAACIwQAAIEIAAADBAACAwAAAQEEAALDBAAC4wQAAqEEAAOBBAACYwgAAOEIAAIBAAADIQQAAIEEAADBCAACUQgAAUEEAAKDBAACgwQAASMIAADBCAACYwQAAUEIAAGxCAACQwgAAsEEAACjCAAAowgAAWMIAAIrCAABcwgAAiEIAAIhBAABwwQAADEIAACDCAAAUwgAAuEEAAABBAAAkQgAAMMEAAKDAAADIQQAA0MIAAKBBAACkwgAA4MAgADgTQAlIdVABKo8CEAAagAIAACS-AAAQPQAA2D0AAAQ-AACYvQAAiD0AAHQ-AABfvwAAXL4AALg9AACIvQAADD4AAAw-AADIvQAAPL4AAIC7AAAwPQAAuD0AAPg9AAAJPwAAfz8AAMg9AAC4PQAA2D0AACQ-AABwPQAA2D0AAGS-AABQPQAALL4AAOg9AADoPQAAdL4AAGw-AAAwvQAAEL0AADQ-AAAkvgAAjr4AAPK-AABwPQAAMD0AAMi9AABwPQAAQDwAAJ6-AADYvQAAqL0AADC9AABUvgAA2D0AAAS-AACGPgAA4DwAABw-AACgPAAAVz8AABy-AADIvQAAoDwAAPg9AAB0PgAAoLwAANg9IAA4E0AJSHxQASqPAhABGoACAACoPQAAUD0AAPi9AAApvwAAcD0AAKA8AAB0PgAAXL4AAAS-AADoPQAARD4AAKi9AAAQPQAAtr4AANi9AADgvAAAVD4AAA8_AAC4PQAAqj4AAGy-AABsPgAAMD0AAFC9AACgvAAABL4AAIi9AABAvAAAMD0AADC9AAAEPgAA2D0AAHS-AABwPQAAqL0AAMi9AAAwvQAAUD0AAES-AAAQPQAAVD4AAIA7AAC2vgAA6D0AAGy-AACoPQAAf78AAFC9AAC4PQAAbD4AAJo-AABAvAAAJL4AAKC8AABQPQAAUD0AAIi9AACgPAAANL4AADS-AAAEvgAAgDsAAOC8AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/68defbd987817b011a13bbde","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["2838346749282570935"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5180217985093973846":{"videoId":"5180217985093973846","docid":"34-4-14-ZF186020B5B8B8CF4","description":"Тема нашего нового онлайн урока - общая физическая подготовка в домашних условиях! Заниматься по этому онлайн уроку можно прямо не выходя из дома, включив его на компьютере или мобильном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/367550/a0ded7f72afe5990466352419f9a6a48/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XGQXQwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSqnRbRo51fE","linkTemplate":"/video/preview/5180217985093973846?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Урок №56 Онлайн урок Общая физическая подготовка. Занятия гимнастикой в домашних условиях.","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SqnRbRo51fE\",\"src\":\"serp\",\"rvb\":\"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_E4AHggQkAYAEKyqLARABGniB_wQAAQT7AO8F9fb9AAEADA319_UAAAAU-wL2Bf8AABX88Pf_AAAA_Az8BQ0AAAD4-wP_A_4AAP_0-wgDAAAACvYBB_EBAAAM-P_8AAIAANz1AAcD_wEAFRMBC_8AAAAX-f77____AeoE_fQAAAAAJAYC-wABAAAgAC2aXMY7OBNACUhOUAIqhAIQABrwAWTpH_8GEAMD2BLcAOUKHgJ_6wj_OwYZALYOywE78yYA0AgLAOkAJABPDPwBz8wGABn-PP7BAvwAPtr8AALQxgCaDt4AFPwlARr01__7-_7_FwwRAPLSKv8N4w4BHfod_Awqz_7XKwkC8SwRAjDs-AjsBtgBQhj8_-gnEQQqUBED4Sf4BQkIEgjBHyz87sQSAhDhIADO6vf8-_ULChgF5_38DOH_-gsh-SQh9_3y8CQAEO8G_dfeEvoYAfYF1fbz9RDS9_MEAPsL1_8E-CHZA_HtCgUL4_nw-CLVA-wn5A_6Ifn-7vDnDf_5QPECAfby_SAALXeHCzs4E0AJSGFQAirPBxAAGsAHdT-vvtlG1zxBtDu9Zk4Hvv4qn7uC-KW8ztwIvVVlhDpfDha9zNJOPejoJzyT5X-8LfJGPN-uTbwheNe8L0o1PYAErz1WKLc8Sl_ovVI94zw_ZHs9r5SFPtuHjD3MweI8k6vYPTSXxT2o6z-8VP16PgkUFj0mvZS8fGL9Pfd-mbxXi5m8dNQsPWuhPzxK4Ss9reUkvXyBGb0Jpa87TaAIvvfJgT3mity8tg4-PrjvDL39xrK8FpJivRFedbs-9NO8NZf7PeqMyT2Ns448BkrqvSAOtLlvscc8BmJ-vR2lXLwE5r46NomLPW0Atj2ES0e8J_KpPUcfcz2DO8i73GbqvBSubLx3XvA6kWvJPa2K0L2alII84CwFvpz5VbxZvce7jSg9PpAGkb3S_JA7eYNcu6AqEbyVm6g8MXsZPrhjAL1J1446vY4IvhDWpT2v74A4dosAPpdTkr1jC0E8IzTdPBW4Kz23b388WqjrPKOmAr0sP5U7E-v5POoLfLwErZ-7Vf0FPYyahL2e-yG8CYSAO_N957xeQ5U8yiUEPcO_hDsEJgk5wt8PvteBGD3JLDE8louCPI95kzy04kC8Mc5fvASeaj2jZDG6oCV-vKiljr04SIi8Km9XvkqDeTnNakE5OpCqvQtQKb0PcR689Z-1Oykzrzy1sMC6dVsCvsNW_7wrz-S5DW7rPACbYjwQpeY6NWy6PS5hozx7Usk4nooFvea0Aj3TFZy5jUEKPEB1ILxEaCk7xRNLvfiNyr0_7Ue52C7tPOfqPb1TdSa5FnYHPZG0wLxVcIc5moGhO2GzUr0cWDw5LI40vYWfM72Y45Y5O04Xu5iyQj3Wx_e4WpOoPXJGvj2trwA64q7evZPxmb3JJ2o5p0fJvJsTxb0DArM49F4KPE82yrxCyYK4V9mtvKMDcr1Mh9e4_rBKPMQgFb3psQc3KT_JvSsAYT3b_YA5iC-TPF3Vg71Nw-g45HtLvcR0RjsBFLC4mnW7vX_Eyj38AC65e0AKvdVCyTwTpuc2MiOXvTKqMb3916S3v6u_vStZRD0ip7S3ulK6vSMgkboGzhg5gBDJPL5baj158pM4eCOYPIJnDD2TEdE49MESvvDr0bz43gm4EquFPZ-bDL38wQa588-3PftNUj3ELCK5o0D_vcZeObztWDa41TuBPO89h73Nk783B62cvcaEKjqPU7Y3oVeSvXEKBj1GAa237FwivSm_u7y1J3641_fhPCzEub182IO4UapYPRoMP73R6iI43ZNMPSfU_Lr8ede3IAA4E0AJSG1QASpzEAAaYAn_ACv85CPDdSjH9x77_-m799gJyRH__f0AUTQZEdg2rj3z4QAXwSkcpAAAACQb0RcVABN8OQ4y9-Xh-QXz5JDmf-5RKwnI2kajNhUQKCYkAxEOUAC47awMqvLgDPopNSAALVL9Djs4E0AJSG9QAiqvBhAMGqAGAACoQQAAJMIAAADBAABkQgAAYMEAAIC_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-AAC4PQAAoLwAAJi9AADoPQAA2j4AAIo-AABZvwAAmL0AADA9AAAUvgAAkj4AABy-AAC4vQAA1r4AAHw-AADYPQAAyL0AAOC8AAB_PwAA_j4AAIq-AACgvAAAhr4AAFC9AACoPQAAFL4AAK6-AAAkvgAAmj4AAGQ-AAAEPgAAoDwAABC9AACOvgAA4LwAALg9AAD6vgAAHL4AAOg9AACCvgAAND4AADw-AAC4PQAAgDsAAIC7AAB8vgAA-L0AAMq-AADGvgAAPL4AABu_AADYvQAAND4AAHC9AACIPQAAZT8AABA9AAAkvgAAuL0AACS-AADgPAAA6L0AAAM_IAA4E0AJSHxQASqPAhABGoACAACgvAAAHL4AALa-AABBvwAAoLwAALg9AAAQPQAAcL0AADC9AAAUvgAABL4AABy-AAAsvgAAtr4AAEC8AACgvAAADD4AAAU_AADIvQAAmj4AAOi9AADIPQAA6D0AAIA7AADIvQAA2D0AAPi9AAAwvQAAyD0AAOC8AAA0PgAAqD0AAAS-AADIvQAAiL0AAEC8AAAQPQAAED0AAIq-AABwPQAAZD4AAIg9AADgvAAADD4AAAy-AABQPQAAf78AAOC8AAAwPQAAVD4AAOg9AAB8vgAA2L0AAAQ-AABsPgAA4DwAAOA8AADYPQAAZL4AAIi9AACAOwAA2D0AABA9AABwvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SqnRbRo51fE","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5180217985093973846"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A5180217985093973846&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12614487230981916388":{"videoId":"12614487230981916388","docid":"34-9-10-Z272967C5B8E011C1","description":"Смотрите онлайн Занятия по ОФП и СФП.MOV 1 мин 28 с. Видео от 28 сентября 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 504 — просмотрели. 29 — оценили.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4276987/9017bc6468f441934580944ff398abc4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zivWTwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-86025698_456239168","linkTemplate":"/video/preview/12614487230981916388?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Занятия по ОФП и СФП.MOV","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-86025698_456239168\",\"src\":\"serp\",\"rvb\":\"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_BYSATAYACI5GiYACh9oaGpkcGppeHhiYnV0eGxoaHB1YmxpYzg2MDI1Njk4EgIAESoPwg8PGg8_E1iCBCQBgAQrKosBEAEaeIECBQL-_wIA-goA-_0DAAECFPr69___AAX6-gL8A_8ACvv3AQAAAAAGDP8FAwAAAO8A-P_wAAEABfYM9gQAAAAJ8_cL-gAAAAwBAQH_AQAA3_YABwP_AAAKCgT7_wAAAAkN_gQBAQAAABL9_wEAAAAM_v4BAAAAACAALTMg1zs4E0AJSE5QAiqEAhAAGvABf-oPAZkbCPvv_P0AEvD-AibY9gAIEg0AKdj-AhYIFQCfD-oBwO8b_zL6CwCXBCMBDPYC_64YEQHz_AwA9PT-Acv0EwD_CwkAOPPuAOACBv8h-g8ADwYO_x4FEgE9_xL_4hP-_iIYEgTiCAcA1OsdAhr6Ef0Y3_kCHN_eAwsFCAHzCusEGPwKCP7xEwDS-ucEAPYCBgnKDwDw7PD6CgME_vMGAgTYBBkD6tICAgX8-_7s3B8DwO4XAf8L6AT6Fw8BA-IL_wz64wHS--b8EcsHBgrr9QX6HA8PBwwVAtvu_fYezPf8BPnnBvwABxEA-PT-IAAt9FYqOzgTQAlIYVACKs8HEAAawAfpfsa-fL4BvSiUKjzidCI-jMCzvNy5sDzO3Ai9VWWEOl8OFr3tGVg9_yMzvfZ6Fz2_Y4A-e4KEPGNqAT02Pei90q9IvTlbIzwX1k0--lMUPZMss7sMVlw90PqMOwh227vPvx093sknPUh2Oz2-S1k-kRzdO6B8izq_D7c-s2VUPPrUMbzXnn49Q7-wPRo90LsNdzk6YoEPPavJtjucl5Q8DPKpvG166zwEHAI-zrFyvA-ORDs4Fk-9q_hwvYOyH71p_ig-i13TO0cLKzzaIEO-S0J9PIBipLz5Yck96gQ0PIi5JLwYQPg8sqeTvHSHAbwrTTo-E4wWPBs5HrwvhvK9dJB8vP0hrDzE38A8ls8SvTQ0ebydhZi83hB0u6UNZTq3jOU8tw9UvIHMzjxPFPI8xC24O12aqjsIuky94c9wPfa8tLsQWNm9WHOQvab5-LpSB4s5_ikVPHK5B7zhXtm9vbufPN6PnTtA8z491D_tPNAR1DzysIU9dmGVPbhlE7ziJl69iXelvC9sjbw5quS8QJtGvY760jvIXYQ8jZSCPTbIJLy6Ovi66Zn-vTCPJLq2HI49kpexu0CZkDuH5hW85ZqCPKpAUrwa4rM8K8q6u8jzmrlDNJ-8CgMAPQkVILuCxBa9At-oPTmdZDy9ako9UE1uvF1LzDuWlgG-Mze6PKIz2Dh59IW9n7AEvYEBZztRISq7d5BNPSYZHLteG4C9LWkbPcD5BjrEuR-77Oy1vJlRgzscisy8JkDoPABH8TrMEjg9T3l0vJakHTrlGco9DonWPLMsyzjvfiu9ShxpOo61czhOgAE-AuiBvGJAb7kS4mW9aG6vPXyAsblak6g9cka-Pa2vADrKkm-8-O2YOpWByDc8wf476P4FPWIp8LiG7gi9NW4AvfkrpLjr-BQ9aZU0PaEVsjgaFuO9sEt-vSlSUTeYGTa8eei7vH55tzrvJ9m8dDlvvZnUQrffxyy9HMxLPG5jkLkRHsi7kX1QPe8djDYvs1k94fX0OkETsLdkldK7NziRvO83BzhiyGI7bF88O0USJjje5o09gV74vEeINjhXe5g8B-o0vV14bTiFn669RsqLPSv1BTnW_u697PChPItMLbhzMNs9QgLrPPAmnrdfDhY93u5bvdm177cH9N286BSEPab5K7a_iKG9s-30vEuCZbiKZ3o9JkFuPK0DELi9rwU9pUkJvq2ehbicI0E9osxrvW1JALcASDe7d1U2PT6V3bjc62490TlEPUJ_C7gCmDc9PoZ9vfMMqTcgADgTQAlIbVABKnMQABpg-AwAF88p-rUfBc41-SEe_bHDDdGiEv8M7_9aGd0Q4xn_9vHpAPexM_OfAAAAQg7hKEMALX_14Ts09CXOLsTOjeB2EzoR8ewD7KQEB_hA_9xNFtz-AMTcwQKl9c8XHzo5IAAtGugPOzgTQAlIb1ACKq8GEAwaoAYAACzCAACUwgAAoEEAAABAAAAAwgAAgkIAANhBAADowQAAMEEAAEDCAACQwgAAYEIAAMBAAABUQgAAIEIAAABCAABAwAAAgMIAAAAAAAC4wQAAAEEAAGTCAADAQAAAMMEAAGDBAACAwAAAQEAAAGzCAABMQgAAiEEAAKBAAAAUwgAAEMIAAHRCAABAwAAAEMIAAJjBAACgQQAAQMEAAIhCAAD4wQAAfEIAAAAAAAAwQQAAKEIAAMBBAAAgwgAAAEAAADDBAAD4wQAADMIAAGBBAACIwQAAEMEAAABBAAAQwQAAuMEAAEDAAACAwQAAYEIAAIC_AACQQQAAAEAAAGDBAACgQAAA4MEAAHTCAABQwQAATMIAABhCAABQQQAAKEIAAIDAAACAQQAA4EEAADTCAADAQAAAQEIAAADAAADIwQAA-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-AAAEPgAAgLsAAA2_AABMvgAAzj4AABA9AADIvQAA6L0AANg9AADovQAAoLwAADA9AADIPQAAUD0AAO4-AAB_PwAAgDsAALK-AABEPgAAgDsAABw-AAAUvgAAhr4AAIC7AACIPQAADL4AANg9AABcvgAAhj4AADy-AAAsvgAAJD4AAKq-AACSvgAADL4AABA9AACWvgAAor4AADA9AAAEvgAAmr4AAPi9AADYPQAARL4AAK6-AAAUPgAAqD0AANo-AAAkPgAALL4AAKg9AABVPwAAcL0AAIo-AACoPQAATL4AAMi9AACAOwAAJD4gADgTQAlIfFABKo8CEAEagAIAABS-AAA8vgAAFL4AAAm_AAB0PgAAVD4AAHA9AAAQvQAALL4AAJY-AACAuwAAED0AAHA9AACAOwAA6L0AAOA8AACuPgAAGT8AAHy-AACCPgAAmr4AAJo-AABwPQAAmD0AAMg9AAAQPQAAVD4AANi9AADYPQAAHD4AAMg9AACYPQAAdL4AADC9AAA0vgAAiD0AAIK-AAAUPgAAUL0AAAS-AABcPgAAQLwAABS-AACAOwAADL4AABy-AAB_vwAATD4AABw-AABUPgAAlj4AALi9AADgvAAAiD0AAFA9AABAPAAAcD0AADw-AAB0vgAAqL0AALi9AAAUvgAAoDwAADy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-86025698_456239168","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12614487230981916388"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12586257977423363653":{"videoId":"12586257977423363653","docid":"36-3-0-Z105EA5B138A04BCA","description":"Смотрите онлайн «ОФП #4. Упражнения ДЛЯ МЫШЦ КОРА И Спины ДОМА. Strength Exercises for Abs & Back at Home.» от автора Raised BY RUN. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1542141/776df04c1e5349b3b3ecb8450e7ac2731126_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7hepXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-226922241_456239056","linkTemplate":"/video/preview/12586257977423363653?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ОФП #4. Упражнения ДЛЯ МЫШЦ КОРА И Спины ДОМА. Strength Exercises for Abs & Back at Home. — Видео от Raised BY RUN","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-226922241_456239056\",\"src\":\"serp\",\"rvb\":\"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_gA8AP0AwID_wEWC_v89AIC_wb77Qf9BP4AEPT7-fkBAAD_9gADAgAAAPDtAfj5_wAAGQAD_gUAAAAO7_3_-QAAAAAKF___AAAA9eT--gIAAAAKBgQB_wAAABYX-wT9__8B7_D6BgAAAAAlBgL7AAEAACAALVoYwTs4E0AJSE5QAipzEAAaYPAbAEApBuvJNw_i2wkJSRLRycXp7RD_Bv4AWCkd_QEQ_dUi0gAK9TcBqAAAABQ6mAYHAAttCtAz6vEK5sjrJQ8kf90qKjM6-Aui0OUNBxDe4BIFFwCd8w46BJjuD9IV3SAALcEpHjs4E0AJSG9QAiqvBhAMGqAGAABAwAAA-MEAAARCAAAwQgAAAMIAALBBAAAYQgAACEIAANDBAAAcwgAAoMAAAKpCAACYwQAAQEEAAABAAADIQQAAEEEAAHDBAAA0QgAAIMIAAIJCAAAMwgAADEIAAJxCAAB4QgAAyEEAAEDAAADIwQAAMEIAAODBAAAAQAAAyEEAAGDCAABwwQAAQMEAAADBAAAAAAAA7EIAAMjBAACQwQAAEMEAAMhBAACCQgAAwEEAAIpCAAAQQgAAgEEAAHDBAACEQgAA8MEAACzCAABIwgAAKMIAAIA_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-AAAcPgAACz8AAIi9AAAcvgAAjj4AAEQ-AAAZvwAAcL0AAJi9AAAkvgAAVL4AAFy-AABkvgAAoLwAANg9AAA0PgAAFL4AABw-AAAxPwAAfz8AAKC8AAAEPgAA6D0AAEA8AAAkPgAAmL0AAKC8AABMPgAA4j4AABC9AAAkPgAAoDwAAFQ-AAAEvgAA2L0AAOi9AAADvwAAjr4AAKA8AACGvgAAFD4AAJi9AADYvQAAmr4AAHS-AAC4PQAAyL0AAIa-AABAvAAAQLwAABw-AAAwPQAAsj4AAKg9AABQPQAAMT8AABW_AACYPQAAiL0AANq-AADIPQAAJD4AABQ-IAA4E0AJSHxQASqPAhABGoACAABEvgAAXL4AAIC7AAA7vwAAhj4AAEQ-AABwvQAAUL0AAFS-AACovQAAZL4AAES-AACivgAAPL4AAEC8AABwPQAAFD4AAB8_AACIvQAAdD4AAFA9AABwPQAAQDwAAKA8AABQPQAAML0AAFS-AACIvQAAgDsAAAw-AADIPQAAyD0AAMg9AADIvQAAUD0AAKA8AAAwvQAATL4AAAS-AADoPQAADD4AAPi9AACgvAAA4LwAAIK-AACYvQAAf78AAIC7AAAcPgAARD4AAOg9AABUvgAA-L0AANg9AAAwPQAAED0AAIC7AAAUPgAAEL0AAPg9AACYvQAA6L0AAOC8AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-226922241_456239056","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12586257977423363653"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8885348930712121468":{"videoId":"8885348930712121468","docid":"34-6-16-Z2564D7A9DF65D8BB","description":"Педагог: Лобанчук Георгий Анатольевич Программа дополнительного образования: «Общая физическая подготовка» Физкультурно-спортивная направленность Программа дополнительного образования «Общая...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1033564/e82deb1a456e54b61e3cae0f8e7f3eaf/564x318_1"},"target":"_self","position":"12","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-145439917_456240576","linkTemplate":"/video/preview/8885348930712121468?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Общая физическая подготовка — Видео от ГБОУ Школа № 1420","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-145439917_456240576\",\"src\":\"serp\",\"rvb\":\"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_E3eCBCQBgAQrKosBEAEaeIH8Fwv9BPwA6w8A-gYAAADvC_j7-f79ABfy9_QD_gEADfHx_QMBAAATA_T0AwAAAPH5AQb8AAAA-v4ICfYAAAD1-gARAAAAAAj4-wv_AQAA1wYA_wMAAQAMHf0A_wAAABf5_vv___8B_BLz9AEAAAAg_ggLAAEAACAALfdjxDs4E0AJSE5QAipzEAAaYBgcAAry_wvfLxn3Ee4CIrjJzvrazhf_EyAAYB4C_Ps35wn45gAT1uUMtQAAAAH_vhYXABpe_Pn6_AlUAd7y4cIhf-EmBODDJfTVPwnXNvPrBgXo-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-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-AACmvgAA-D0AABy-AABBvwAAZL4AACQ-AACAuwAAHD4AAJi9AABEPgAAHL4AAHy-AABQPQAAcD0AACQ-AAA5PwAAOT8AAKA8AACSvgAAqL0AAOi9AABQPQAAcL0AANa-AACuvgAAcD0AADA9AADIPQAAtr4AADw-AAAUvgAA4LwAADQ-AAC2vgAA4LwAAJ4-AAAwPQAAmL0AAKA8AABcPgAAiD0AAJa-AADyvgAAkj4AAIK-AACyvgAA-L0AAMK-AAC6PgAAFD4AAKY-AAAUPgAAfz8AAOK-AAAUvgAAHL4AAKi9AAAcPgAAUL0AALo-IAA4E0AJSHxQASqPAhABGoACAABAvAAAiL0AABS-AABPvwAA2D0AAFA9AAB0PgAADL4AAKC8AAAwPQAATD4AAMi9AADIvQAA1r4AADy-AADgPAAAyD0AACc_AAC4PQAAhj4AAJq-AABwPQAA4DwAAOA8AABQvQAAmL0AANg9AACgvAAAqD0AAKC8AABEPgAAiD0AAGS-AADoPQAA6L0AACy-AAAEvgAAuL0AALq-AABcPgAARD4AAIi9AAB0vgAAND4AAI6-AABwPQAAf78AAHC9AAA8PgAAPD4AADw-AAAkvgAAuL0AAIK-AACOPgAAoDwAAIC7AACGPgAA2L0AAES-AACYvQAAcL0AAIa-AABQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-145439917_456240576","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8885348930712121468"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11663297244930838447":{"videoId":"11663297244930838447","docid":"36-5-0-ZE9BDB7EDDD9500E3","description":"Смотрите онлайн «ОФП #3. Силовые Упражнения НА НОГИ ДЛЯ Бегунов ДОМА. Leg exercises and workout for runners at home.» от автора Raised BY RUN. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/481172/114b984704986bc70c5710f1182de00a1126_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lNeoXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-226922241_456239055","linkTemplate":"/video/preview/11663297244930838447?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ОФП #3. Силовые Упражнения НА НОГИ ДЛЯ Бегунов ДОМА. Leg exercises and workout for runners at home. — Видео от Raised BY RUN","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-226922241_456239055\",\"src\":\"serp\",\"rvb\":\"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-P75BA0F_QEBDO7_9v79AAny9P8FA_8ACvv3AQAAAAAA_wIF_gAAAO4A9__wAAEACPHxAgEAAAAH-Qf59AAAAPcCBQb_AQAA8fIBAfUCAAEH__j-_wAAAAcN_wD5_wAB9fz8CQAAAAAjBgL7AAEAACAALW0Mzjs4E0AJSE5QAipzEAAaYP0gAEEBFfrfEerx9Af4IvPe7ADx2uwAFO8AKQTw_wgS_foX9wAK3QELzQAAACIQyAc6AAE-I9cQAAPn8O3jCPsKf-YVCBYMHPXJCfESGQj2-hUPBwDN6QwZ9tH0CdIY_yAALVuWczs4E0AJSG9QAiqvBhAMGqAGAAAAwAAABMIAAIA_AADQQQAALMIAAKBAAADAQQAAAAAAALjBAAA8wgAAAAAAAIZCAAAUwgAAEMEAABDCAABQwQAAyMEAAMDAAACGQgAAdMIAALBBAABQwQAAikIAAIJCAAA4QgAAMEIAAMDAAACowQAAnkIAAATCAABwwQAA4EEAADDCAACAPwAAAMEAAIDBAADQwQAA3kIAAPDBAADAQQAAoMAAAERCAACYQgAAAEEAALBCAACoQQAAAMEAAAAAAACSQgAAgL8AACTCAAAowgAAQMIAAADBAAC4QQAAgEEAAPjBAACAQAAAHMIAAAxCAADoQQAANEIAAPjBAABAwAAAQMEAADhCAADAwAAAEMEAAJjBAADoQQAAwMAAAL5CAADAwAAADEIAAIDAAADcwgAAjMIAADBCAACQwQAAnMIAAMjBAABwwQAAUEEAANBBAABEQgAAgMEAAADCAAAIwgAA-EEAAABAAADAwAAAmEEAABBBAAA4wgAAsEEAACjCAABAQAAAAMAAALjBAADAQAAAkMEAAEhCAADSQgAAiMIAAKbCAABAwQAAhEIAACRCAAC4wQAAIEEAADjCAADQQQAAuMEAAMDBAAAYQgAANMIAABBCAADAQAAAoMEAAIBAAACAPwAAqMEAANDBAACAPwAADEIAAHDBAABEwgAACEIAACDCAACCwgAAaEIAAOBAAAAEwgAAKEIAAGRCAABoQgAAmkIAAFBBAABUwgAAqMIAADhCAAAQwQAAAEEAAOjBAAAswgAAMEEAAKBAAADowQAA2MEAAAjCAAAQQQAAQEIAAIhBAACgQAAAmEEAAJhBAADAwQAAlsIAAGzCAACYQgAABMIAABzCAABUwgAAZEIAAEzCAAD4QQAAEEIAAADCAACcQgAASEIAAAjCAAAIwgAA-MEAAOjBAABIwgAAcMEAALBBAABgwgAAGMIAADxCAABcwgAAuMEAAOjBAADYwQAAokIAAIC_AADAwAAAeEIAAAhCAABAQAAAwMAAAGDBAACAvwAAyEEAAADCAACKQgAANMIAAEDAAACOwgAATMIgADgTQAlIdVABKo8CEAAagAIAANg9AADYPQAAoj4AAAw-AAAcvgAAzj4AAJo-AABVvwAAUL0AAIg9AACIvQAAQDwAAIC7AADGvgAAcD0AAEQ-AACYvQAAqD0AAHQ-AAB_PwAAaz8AADQ-AABEvgAAmj4AALI-AACOPgAAHL4AAJa-AAA8PgAA3j4AAAy-AABUPgAAHL4AAIg9AABcPgAA4DwAANi9AACCvgAARL4AALi9AABcPgAAiL0AAKK-AAAQPQAAsr4AAJa-AAAsvgAAgDsAAES-AAAUvgAAND4AAAw-AAAMPgAAET8AACy-AAAcPgAAOz8AADu_AADgPAAAuL0AAJ6-AAAcPgAA2D0AABS-IAA4E0AJSHxQASqPAhABGoACAABEvgAABL4AADA9AAA9vwAAFD4AAIA7AABwPQAADL4AAOi9AABwPQAAgLsAAMi9AABcvgAA2L0AAIC7AADgPAAAHD4AABc_AACAOwAAtj4AAJi9AACIPQAAiL0AAKi9AABQPQAAEL0AAOC8AACIvQAAgLsAAII-AACIPQAA6D0AAFC9AADIvQAAcD0AAHA9AABUvgAAFL4AAPi9AAAkPgAA2D0AAKi9AAAcvgAAqD0AALK-AADIvQAAf78AADC9AAC4PQAAqD0AAIg9AAC4vQAARL4AAIg9AADoPQAAUD0AAEC8AAAMPgAAqL0AAKC8AADYvQAAFL4AAHA9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-226922241_456239055","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["11663297244930838447"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"5485356008080374166":{"videoId":"5485356008080374166","docid":"34-3-16-ZC456D55A78BC8B3F","description":"Оздоровительные методики.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3355059/29e3a7bea3c26cc9bebb4fddc01eaa1f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KrQwTAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61017b9d334e1920008853e5","linkTemplate":"/video/preview/5485356008080374166?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Воробей. Общая физическая подготовка. Видеоуроки и онлайн-занятия Московского клуба УШУ","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61017b9d334e1920008853e5\",\"src\":\"serp\",\"rvb\":\"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_E5IBggQkAYAEKyqLARABGniB-wr-CQL9AOsPAPoFAAAA8wnwBfj9_QAX_P0FAP4BAAgK-_b7AQAADAz_APoAAADuBQoIAQEAAAr8CQn4AAAABQsFB_cAAAAD_PUI_wEAAOQHCgQDAAEAAgoEBQAAAAAWBQb0____APb___4AAAAAEwsA-wAAAAAgAC3gdcw7OBNACUhOUAIqhAIQABrwAX_b9gKp-Or8Uf0NALjKCP_T5xwA-RnyAPEV6AFS6yb_1fkSAMICDf4vEgcAsfIIAO0P-_-t-AwA_iDvABHaHwHv_P0AIxj9ABgFFwH_CwD_KO0D_g8Z-__jBQ7_CwAA_fj-_f3UDP0A-BIP_urgAQLF_u8D9PLq_-L__f0IDBIA-hMI--7wDAbWDw7_6NsCAxni9wj38gz9GQf2_Bb19_zz_On44uYR_ebnDP_m8RkD9hgLBgwGFf7-7_UE4PkQ_gT8EPvv9xn5_e7y9AgJ-Pr68vUI9v75_wvwAQYK8wDx-_4E9QcD_vUTFgDxBf_6BiAALSnFNzs4E0AJSGFQAirPBxAAGsAHjXz2vlxBrrz7LGU9bUGqPba5Fj0AaaQ86-ELPsDXpTqUtXc9uNJGvPRVjbyoDsO80EcZvm-L6LyXo0-7OUwvPTqEID37VjA9cTwfvvcaZbvTbaQ83vo6PZzmtrstchM8YNYaPbM2hz3cyRa80R8qPuqwIr1Qwsy8deikPlqFCL1OBxW8dNQsPWuhPzxK4Ss9TtHRvX4quLzODdm7WxHrvK91Trx6csm6r8epPSgmELus0Ba9uhGWvRk8CDy-fQc9gH8KPgL_Kj021Sw7BkrqvSAOtLlvscc8-WHJPeoENDyIuSS8s5oOPS_vGjw7fp48FpjfvHYttj2S07K8hz2jvZpbIT0AkNO8banjPQYRqbwUnds8tyVCvoxwrjzfDEg8HVtqPTq0oz2rVeQ70_rbvGyZyjpqt8I81ritPfXBjb0L5KM8v_FlvuMW8zzZD8o6Ht3IvCZqDDwYIic8H8QpvAnK6bqSy2K7lVWSPS-o77yT2906z5pkPfZRXL1766472_fovXG4Rbw4GIU8RuJPvRNSbTyouFw7e8mVvRgc77zbZHm81kg8vUxVNT1JXww7n4lVvBdNIj3dvCe8K7Q9PF8BFryjxJU6sfdHvdaOAr3tXtU72fWxvUhHKbojMBm6Zh6_vYUtbD1qMVu7IL28vIJod71_y5Q7N0TGvZqHor0c-Vo5oJEEPBMuv7y7wDy7yV2PvZM34buz4ic7nTQIPaOxNj3UieQ3KR-XPbgFqjvLE6m7iKZHvVdgg710_2c4tSS2POMFhz3cYWC4LTitPZSkCz0NCoo5ZwzTPZQYf72l_bu48V7avI9_MDwRqXK50uXtPXZDxzoFyZY4yuYiureU7rmjs1Y6M1xTvICmxL2te5G5TBjNOljdsLv-F9W4Le4_PTwFWjrfEeW4ttA6PQjSAL0l9xQ3mDqjPIKxGT0uuro5WxELvVCc7bxw0wM5DoTDu93cnr2X_fm2eOhgvPsvJr1DFik1WseXvRkHcryR0qw4uTEivdX00TrafMu4pvJ2vYujl72UY5o3KeKpvbua3D0cfZm2ug2vvdYdaz0sFRM5VQENPTf2MT3oSY04BBCNPXq9AL0FMIA4_PA9vfLkJD0pp8u4t7PPPacMl70IT0e4CyxbPab4LryS0Je4hFwuvXySYDwDwr23c_lqPFX4o73jEDs30d0_va5uqzwSgde3iS_uPMt2Lz2Gtby4abW0u848VD14pRE4CA6OvRhzfLwt3IG4w_PSvY6KBL2Hssm2UpqNPJklCTzBZ0s3IAA4E0AJSG1QASpzEAAaYBICABny6jDHNv_j8grFI8_l8wDJlif__ej_bDkdJfIN-zbv7gDeqhMNngAAACXtuhkTAAt_Eeww3LUa6wwM67nxPAZnMQzzFwTXL_QPIBzrUB36MQCpwKc83fgz-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_AAC4wQAAyMEAAIBAAACwQQAA2MEAAEBCAAB4QgAAAEIAAMDBAACIwgAAsMIAAMhBAABEQgAAYMEAACDBAACIwQAAKEIAAABAAABkQgAATEIAAOBAAAAYwgAAcMEAACBBAAAYwgAAwEEAAKBAAADIwQAAoMEAAMDAAABQQQAAcEEAAIhBAACowgAAjEIAANBBAABgwQAAsEEAAChCAADqQgAAIMEAAKjBAACIwgAAgMIAAJBCAADAwQAAYEIAAExCAACKwgAAoEAAADDBAACIQQAAwMEAALjBAACswgAADEIAAIDAAACgwQAAUEEAACDCAACAQAAAIMEAACRCAAAAwAAAQMAAAMjBAABoQgAA-MEAALjBAAC6wgAAqEEgADgTQAlIdVABKo8CEAAagAIAACy-AAA0PgAAgj4AADQ-AAC4vQAADL4AADA9AAB_vwAAmD0AAIA7AABEPgAALD4AAPg9AADovQAAtr4AALi9AAAQPQAAuD0AAKI-AAA1PwAAYz8AAKC8AAAcPgAAlj4AAKI-AAA8vgAAML0AANi9AAAcPgAAUD0AAOg9AACIvQAAXL4AALg9AADovQAAyD0AALg9AAAbvwAArr4AAJi9AAD4PQAAmD0AAKC8AACIPQAAir4AAKA8AADgvAAA4LwAAEy-AACivgAA2L0AADy-AACCPgAAbD4AAPg9AACoPQAAez8AAHy-AAC2vgAAXL4AAJg9AACCPgAABL4AAOg9IAA4E0AJSHxQASqPAhABGoACAAC4vQAALL4AAMi9AABjvwAAgLsAAFA9AAAkPgAAHL4AAKC8AAAUvgAAgLsAADy-AACIvQAAfL4AABC9AAAwPQAAgj4AABs_AAA8PgAAxj4AADC9AABwPQAAMD0AAEC8AAAwvQAAMD0AAHA9AABwvQAAmD0AAEw-AADoPQAAJD4AAHS-AABQvQAADL4AAKC8AABwvQAAFL4AALK-AACgPAAAgDsAADA9AACAuwAARD4AABS-AAB0PgAAf78AAJi9AADgPAAAqD0AAOg9AAAcvgAAnr4AAJg9AACYPQAABD4AADA9AAAUPgAAuD0AAIi9AAAMPgAAir4AANi9AAAQvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/61017b9d334e1920008853e5","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["5485356008080374166"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"12132313906224407320":{"videoId":"12132313906224407320","docid":"34-11-10-ZC301CC4808BD9E45","description":"Смотрите любимые видео, слушайте любимые песни, загружайте собственные ролики и делитесь ими с друзьями, близкими и целым миром.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1611928/9d31b2905f179090aaf0d469fcfa5cd7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/TspiAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJN2VnDRj7QQ","linkTemplate":"/video/preview/12132313906224407320?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Физкультура Упражнения ОФП 5-7 классы","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JN2VnDRj7QQ\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TYYIEJAGABCsqiwEQARp4gQIFAv7_AgD4_v0B-QT_Af0I9_z4_v0AFfb9_vj-AQAM8vL9AwEAAAEM-v0FAAAA6_f-_P4BAAD98QIAAwAAAA_sCQX6AAAADP8F-v8BAADe_fQAAgABAAkFBAEAAAAAIAwDBf7__wD9BP79AQAAACAA-AQAAQAAIAAtMyDXOzgTQAlITlACKoQCEAAa8AF_AwsCp-Xu_EcQ-QDz7AUABvUZACsEEgC__wAAMuv2Acz39wHEEAX_RwIEAb_-7AHm7gP_thYQAQYFAQAP8g8A3egNAFEIBQIkFwQABQkP_xvn_QDyCf_94wUO_xX_Bv_lGfH_8hLx__EqGQH-6wAD5xEC_uT66APu8_4CFx0GAwkMBwQS9fH-FwoSANj_9f8J_t8A6vsZ_Cke6QAS6f__5AP2_OgDDv7m5iD_7-wMCesPA_sBExD5_wrqBPQQBPr4BBH0-wwN-gIZ6Pj7BuUE7ffy-AHyB_z41_sMDg7mAgsWBPLxAQH5ASIDAg4UBgkgAC2aWzw7OBNACUhhUAIqzwcQABrAB-8c0r5v6Lc8WsdnPb-Nfj0erhA9NDDNvAw3RT0Dm468XkLqvO0ZWD3_IzO99noXPQLEEz1TsYG9ufcVvHy7QD3aajs9IquZO9Zx_L3b0N68pR4YPWIW9Tx7yTU8PQSbO4Uruzzj97s9eH8cvfA0eT5ubHa8ZBT0O6cGKj75YD69SjG0O01n5z2fB8I9p-aXPK2GFL6PpbS8olppPKGjsDw2YOu8qtqLO_2AvD3liRY9ibcJvdaOIr5DHXa9XqwevMdMAj5IDCw9XhwLPVrXCL69GbU9Lri0O_M82D2AH4899g1MPE2eAj6lzBe9yDccuS0dWD2Zcck8R3_cO2O0Hr42Fnu7f2BYPOcevT2rpwC9itbdOrclQr6McK483wxIPBCniD3gyFG6ZFTfuiajT712AP67B9loPIBWyj1WdMW94QZfO4LK-L3mgV49Wtk-PECyb7yQmcC9ROYlPLqHfz0lzne6b9NhOycKvjwoRta9ZAOpPLIqB73Ieb-8lS1tvLgUQb3qM--7DxzAO2jSYT3KQgU9BsSaPE2F17uHmrK8eikGvBFLb7x2rsM8_aWgPC2qaj1SESM8Q32_u_vSFj1ucH08cWAovFGdc71XRo69KzXWu3Ynyb0aHMC8kBqLOyaT7rxwpeg8lJ3AOlhJNb2TWK28xEcfPLIS872WMXS9-lmrOTCDET5ARBQ9NoxbuvWoTr2hJ4o84sUpuwNISLysAUo9PFi1Or_tTr38Lxw90MdnO39Ogbwpe6Y8V0qluJIpG7yMzE09tFNyOUlaiz03mm28diA4ufx99bwc-Ge9GEz0OFuUOT3GzzU8_0EWOXmWuzyL8KA9meKGOXm4iD3rqoA9bmCROY_h8b3H6Cq9ZwMuOeu8l7wOkzq951aluNG-aD3uVKW9k98TuTTrpj1XZA-9JEs4OcbcFT3HG489M2gQtzZEsDwLcqE8SSEMuKnP37xubNa92_8duaj9dj3m0jM9Wn4ruQcUsL3gFZw8wOacuD5Czb2X7mQ8EP65OA_4wr36gOC9jT0rOKdueL3bit09AyXpuAwpdTwe5gY9gy1YN6eiwjweRJw9hGeZOKzyMz1jA5M9-s7UOFLPx7017_g8SGoNuYrKJr1ivOa9yeVyOKW3ZDzjEWa95DWiOGaCkb16lQu9VNSEt2MzVj12UbS9P5udOEFC1jt89re8bk-Yt0k92Ts6nJQ9hXeOuGRekj20a2w9IXjuOHV20r2qUmm8EiU7t34nzL0svIs9ySnBOG8t8z1-DXO7iDV6uCAAOBNACUhtUAEqcxAAGmBFBgAtyw0VwAn_8PrU9kDP0PTjCuYV_zECAEouBRf_Uc4gA8MA7rrwHqAAAAAINrn3EAAff_fhOtri7rwi9PnN2U70YSDy5QEm4DnvDx_3-jnx5QoAktCkTLz_w_bqOykgAC3TxRc7OBNACUhvUAIqrwYQDBqgBgAAkMEAALbCAAAQQgAAwEAAAOjBAACAwAAAYEEAAIDBAAAQQgAA6MEAAODBAAAoQgAAQMAAALRCAADIQQAAIMEAABDBAAA4QgAAXEIAAETCAACAwAAANMIAAIBBAACIQgAANEIAAMBBAACIwQAABMIAAIJCAACYwQAAIEEAAJjBAABwQQAAZEIAANhBAABgwQAAmEEAAJBBAAAEwgAAYEEAAKjCAAAgQgAA8MEAAABBAAB8QgAAAAAAAADAAABAwAAA0EEAAIA_AAAUwgAA-EEAAFzCAADwQQAAoEAAAIBAAAAgwgAAAEIAAKBAAACgwAAAkMEAAATCAADQwQAAksIAAABBAAAgQgAAUMEAALDBAABcwgAArkIAANBBAAAIQgAAYMEAAJBBAABgQQAAPMIAAHDBAABwQQAAwEAAAIjCAACAwAAAQMAAAFDBAACgwAAAgMAAANBBAABIwgAAQMIAAIBCAABQwQAAKMIAAAAAAAAgQgAATMIAAABCAABcwgAAXEIAAIC_AAAAQgAAKEIAAMDAAACCwgAAgEAAAAjCAAA4wgAAYMEAAMLCAADoQQAA2MEAAEhCAACoQQAAgL8AAOjBAADgQQAAgkIAAPhBAADoQQAAAEAAAMBBAAAcwgAABMIAAABBAABIwgAAAMEAAPBBAACwQQAAsMEAAEBBAADgQAAACMIAAPjBAACAQQAAkEEAANjBAACKQgAAyEEAADRCAAAAAAAAQMEAABjCAAAIQgAANEIAAJBBAAC4wQAAsMEAACBCAAAAwQAAXEIAABxCAACAQAAA6MEAAKhBAABQQQAAsMEAADhCAADQwQAAAMAAALDBAACAPwAADEIAAPBBAABAQQAAhsIAAJpCAABAQgAAQMEAAAxCAAAUQgAAmEIAALjBAABkwgAAAMIAAKTCAAAMQgAAgEEAAFBCAAB8QgAAosIAAPBBAAAcwgAAAMAAAHTCAABIwgAApsIAAABCAABAQQAAwMEAAGBCAAAYwgAAEMIAAIC_AAD4QQAAwMEAAAAAAAAIwgAAlEIAAILCAAAQwgAAjMIAAAAAIAA4E0AJSHVQASqPAhAAGoACAAAMvgAAE78AAEy-AABMPgAAFL4AAPo-AABQPQAAeb8AAKa-AACCPgAAvr4AACy-AACgPAAAlr4AABe_AACePgAA0r4AAIg9AAAEPgAAbT8AADE_AABwPQAAML0AACS-AABAPAAAZD4AADA9AADKvgAAMD0AAHA9AAB0PgAAET8AACy-AABsPgAALL4AAFw-AADePgAADL4AAGS-AABAPAAAVD4AANi9AACCPgAA2D0AABe_AAAEvgAAUb8AAHy-AABcvgAAnr4AADQ-AAC-vgAAEz8AADA9AAAUPgAAED0AAH8_AAB0vgAAQDwAACy-AACavgAAJL4AAKi9AAALPyAAOBNACUh8UAEqjwIQARqAAgAABL4AAEA8AADCvgAAS78AALg9AABQPQAAgj4AAAy-AADgvAAAQLwAAHA9AAAUvgAAbL4AAK6-AABQPQAAQDwAACQ-AADSPgAAhr4AAJY-AAB0vgAADD4AAEA8AACAOwAAoDwAAHA9AAAwvQAAEL0AABA9AAAEvgAAyD0AAMg9AAAUvgAAJL4AAFS-AACovQAAyL0AAKA8AABUvgAAoLwAAKA8AACovQAAqL0AALg9AAAkvgAAED0AAH-_AAAQvQAAQDwAAJ4-AAA0PgAADL4AAJi9AAAQvQAAQDwAAEC8AABAPAAALD4AABC9AACYvQAA4LwAAEC8AAD4PQAAcD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=JN2VnDRj7QQ","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12132313906224407320"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10899625288137184768":{"videoId":"10899625288137184768","docid":"34-10-4-Z4C8C83091D118BD2","description":"Тема нашего нового онлайн урока - общая физическая подготовка в домашних условиях! Заниматься по этому онлайн уроку можно прямо не выходя из дома, включив его на компьютере или мобильном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3212218/20a83f7cd9a7c9e13c7b9d8856a3b2d2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/yt6dAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNyOwuUXI1bY","linkTemplate":"/video/preview/10899625288137184768?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Урок №21 Онлайн урок Общая физическая подготовка. Занятия гимнастикой в домашних условиях","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NyOwuUXI1bY\",\"src\":\"serp\",\"rvb\":\"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_QkBAAAMDfX39QAAABP7AvYE_wAAEwX48QUBAAABDfr9BQAAAPUACPYC_wAAAe8HCgIAAAAJ9gEG8gEAAAcB_f7_AQAA3vYABwP_AQAOCQEFAAAAABQCBwD-__8A9AgC9wEAAAAjBgL7AAEAACAALW0Mzjs4E0AJSE5QAiqEAhAAGvABZOkf_w3hAAO79uT_2iMMAn_OAgA6BhkAmPTwADoVCQK5BAUA5t4BACoe8gHLECkAIAMh_7UC7v9f3ekAGO3eAo0C_AEK6QwBBB7XAffxFf816AP-2_VIAA_mJAEXAfEADCrP_s0r7__sOCICFuL_Afc03gYdFvAE3xQIAikx-QPkOe7-HA8IBIkiCwLR2u0F_Pn1BrXs7wEaAB4DHAj9-ekx6wPY3hb9I_3s-QHTLfww7ggG1QkhAED58Pr3-PLuCewE_yIa7QrnNwAGCv4D8-kPGAP3CATzItUD7Cf4BwAu_wn-2f8B5g4lCgv_5AcEIAAtlc8LOzgTQAlIYVACKs8HEAAawAe_urq-gAvXPJH9YrxVpc291JbfPJU4QDv4gbW8A6vPPGkU97yf1qM9IfD2PEX2nLyHByM9WtqEvBzZsLx8u0A92mo7PSKrmTsj1x2-PVLzPOAXEj1uo6E-7u48PZZwrju886o9rBmePWf_jTxU_Xo-CRQWPSa9lLzGoyQ-VHA4vdtPBr3CQGY9GioQPZZI2DwTXLS7McwOvS_6yDuwy8u9GjyCPRRXuryDoe49i1owvfwHx7tDEXy9qEcEvZlq_7tlxyY-pfUXPW4Fwbss3L29yb-gPH_PWTwmBZG9_GeTO9idrDtszgE-WfKdPXRJsDwWwuo9B0-XPV4GrbsKtcu8ZjftuwW9nDwZHRA-3VycvSkJ3zkVORS-T5VvPKsZo7ycpwo-dfSevcMzW7sSFH-9ulbxPLQxID2gpAA-CNL7vKiPwDxW8Cu-jZI8PfVbhTxzaaw9WNanvefojDyXPSQ9QSvyO0_ClruFzIo9Z5SDvSefgzxS7aM9xeDGvCZ8hDsU5408xrMavScUILyWmCK9CCUHveWWezxnowk96p5Lvb5rUDzC3w--14EYPcksMTxemTw9k4RpvNsAh7xYFB0886V8Pf5hDbul_0A82eqyvVOSN7rspjS-NNAGPczoGzoPpwK9AfFEvQUGILyBx5w8RgiPvAENW7tUcq69r14lvX7FWLsFUXc8t0AHvfSVkzqNI3s8Ve86vLCRQTvH89m8-kumPeZ3_zct5xc90ILrvN8MKzvdaxe9SqoAvR5MPblDKMY7gZugO42LKjpw9yg9VAqwPCNOIzmbMpw8OzClvLVuJLlPfuY7KGNpuppfezhtEk28KyQvPams4rffmFQ907eRPWpFyjfHgRe-HcAsvcQSuzlmUIg8gKi6vZhztDnhw_g7wlOjvctMYbg3_w89GNs6vWxgxLVMvAi9ulCRuTIZQbmx5ha9xDyQPYXRhTf0I7Q87FwnvTLoSjfke0u9xHRGOwEUsLi30QC-Gsq_PLbkLDiGqc297eulvKah5TcFwMi9xySdvd4tgzhFhnC9DRLHPJQ5iDgH0_C94JtLPIzd2zg7NRc9D3PTPAS3Hzhi3wg8j_53PW0Oazjl8dS9COJhvR8zsbjKZU09rMbSvG-UGzeZSt89gHPQPFS4vriwVRK-rYqwPHxrx7eepqA8pKnevJ33ITf9pDW934hNu1fFdDbDTmy9rzOUPb6dZ7eUIw6987JhvfdAgbijQSU958bUvU_dobjDldi8vzpYPHmbbbjzbHs9LsDnu04aUjcgADgTQAlIbVABKnMQABpgGPwAMPrbD752KMv6JgoA5LkAzAm6Cf8LAwBNJyIL0Tq1Q_vkABK4IRmiAAAAKBrKHPcADX5IDTXl2PT9BwHki-1__0hDEL_eQZc0Hv4lJRQH9hVMAMLppwqy7-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_AACAQQAAFMIAADBBAABAQgAA4MAAAFTCAAAcwgAALEIAAODAAACgQAAAUMEAAATCAAAUwgAAYEIAAMDAAABAQgAA8MEAACDCAACcwgAAHEIAAPjBAACwwQAAOMIAAFBBAADAQQAA-EEAAHBCAAAEwgAAYMIAAOjBAACoQQAA6EEAAITCAADAwQAAoMEAAJjBAAA8wgAAksIAAHBCAAAIQgAAiMIAAJjCAACOQgAA8MEAAKBBAACIQQAAkEEAAOJCAACgQAAAqMEAAJ7CAADwwQAAAMEAADTCAAAAQAAAMEEAAIDCAACAPwAAoMAAAIA_AACYwgAAQMIAAMLCAACAvwAAdEIAAAAAAABkQgAAFMIAAHjCAAAAwgAA4EAAAGBBAAAUwgAAdMIAAJpCAAA0wgAAAEEAAGDBAAAEwiAAOBNACUh1UAEqjwIQABqAAgAAPL4AAHC9AADIvQAAqD0AAMg9AABkPgAAPD4AAB-_AABsvgAAoDwAAAS-AAC6PgAAJL4AAFA9AADOvgAALD4AAEQ-AACYvQAAML0AAH8_AADyPgAAbL4AAIg9AABcvgAAND4AAIg9AAD4vQAAfL4AABA9AAB0PgAAfD4AABQ-AAAMPgAAiD0AAAS-AADgvAAAFD4AABm_AACqvgAADD4AAMi9AACIPQAAgLsAABC9AAAQvQAAoDwAABy-AAAEvgAAor4AAL6-AAB8vgAAO78AAIC7AABsPgAAgDsAAOg9AABVPwAAiL0AACS-AAAQPQAATL4AAIY-AADovQAAqj4gADgTQAlIfFABKo8CEAEagAIAAEC8AAAEvgAArr4AAD-_AACAuwAAUD0AABA9AADYvQAAEL0AAMi9AADovQAAHL4AACS-AACyvgAA4LwAABC9AAD4PQAA_j4AABS-AACmPgAA2L0AAMg9AAC4PQAAQLwAAHC9AADYPQAA-L0AAEC8AACoPQAAoLwAADQ-AACoPQAA2L0AAIi9AABwvQAAoLwAAOA8AABQPQAAbL4AAFA9AACKPgAAMD0AAIi9AADIPQAAXL4AAKA8AAB_vwAAQLwAAKC8AABUPgAAiD0AAEy-AADovQAAHD4AADQ-AADgPAAAgDsAAAQ-AABsvgAAqL0AAHC9AAC4PQAAmD0AAKC8IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=NyOwuUXI1bY","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10899625288137184768"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10899625288137184768&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10441234637118372706":{"videoId":"10441234637118372706","docid":"34-1-16-ZC252BBC655F9F6B1","description":"🏆 Полное обучение тренеров и гимнасток техникам художественной гимнастики: http://rg-training.com/ Бесплатный урок "Как избежать травм в художественной гимнастике" от Екатерины Пирожковой.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4236709/b6f61abcab5818ec5ca633a8993064a1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LwaULgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtL3AGxL7B5s","linkTemplate":"/video/preview/10441234637118372706?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео урок 5. Комплекс упражнений общей физической подготовки (СФП 1)","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tL3AGxL7B5s\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQyOTQyMTk5Nzc5MDk3NDgyNAoTNDg1NTk5MjczMjcyNjcxMjAxMQoUMTM5NDA0MzkwNTQ4MjE1NTk0NDAKEzg4MDQyNjM5MDg3MzkwMzYyMDcKEzQ1NDg3OTAyMDY0MjMzMTA0NjEKFDE1NzA0NDc3Njc3MDk2NzIxMzU1ChMyODM4MzQ2NzQ5MjgyNTcwOTM1ChM1MTgwMjE3OTg1MDkzOTczODQ2ChQxMjYxNDQ4NzIzMDk4MTkxNjM4OAoUMTI1ODYyNTc5Nzc0MjMzNjM2NTMKEzg4ODUzNDg5MzA3MTIxMjE0NjgKFDExNjYzMjk3MjQ0OTMwODM4NDQ3ChM1NDg1MzU2MDA4MDgwMzc0MTY2ChQxMjEzMjMxMzkwNjIyNDQwNzMyMAoUMTA4OTk2MjUyODgxMzcxODQ3NjgKFDEwNDQxMjM0NjM3MTE4MzcyNzA2ChM3NjI3MzMwNDI1ODg5MTIyODg3ChM2NDE2Mzg2OTg3MTcxOTk0NTg4ChM0MzE3MTMxMjI1MTU1MDY4OTE5ChQxNjY4ODI1NTgyMDY5MjE3NzgyMhoWChQxMDQ0MTIzNDYzNzExODM3MjcwNloUMTA0NDEyMzQ2MzcxMTgzNzI3MDZqhxcSATAYACJEGjEACipoaHpnaGNtem9yeXRvY21iaGhVQ0p2MEozakRleU9GQ2hlZkxMUk83SmcSAgASKg_CDw8aDz8TGoIEJAGABCsqiwEQARp4gREDAv4D_QD5__b6BgMAAfQU8_z3_fwADvzu-QUBAAAB_vL-BAEAABcNCQn9AAAA-PUL8_z-AQD88AIAAwAAAAr2AQfyAQAA_Pz9Cv8BAADd9gAHA_8BAA_-AQgAAAAAD_v3Av___wD7CAf0AQAAACMGAvsAAQAAIAAtUYzLOzgTQAlITlACKoQCEAAa8AF_6RMD0QfmABID-wDfBAQBIwET___08QDR1eQDG_gRAK8CAQLv7w0AaQPpAsoGAADtFhX_uBUPAQvg9wAE7wQAsBAZAPUT_QEcBuAAAegJABYEFgD3CR4CAMsR_xTqBv8CD_z94gkGAPUgDAHx_QEEAfAf_RT7Cf7s6d_-CB4RBdzo9__6APUD-wYBAvHs_f4n3e8C-AIX-_vx_QIWCt4CDBXz_uwIBAIA4wz9-_EMBAX98wHw-xH8KvsBBN_-HQUECQ8J_Ovo8Nj86f0KGvj95QT49-oK-wz0GgoMFxUB-wba8vX1B_QIChsHCPcC-AAgAC2zAUI7OBNACUhhUAIqzwcQABrAB5C9xr7ijqy9LkEBPelDXL17erY8KLlDPF4eIb2cU-Y7KuK0PJd0NL40nd87ixh2PCasnT3z0ui8dXHAPHtndL2RaD29QnqKOrqeCL7WYNA6yYQpPOhMCj5-jk-9nPbWu9ogMz4mXha8l40OPf8hPT7Oif08ThBQPHi2Rz7Ctg89KmbOPBu6KT6ysie977lCvQXD-T0xi1q9C4gfPUzGgb3R_Ho4By8wPM6IUj5lgWC9ZKP_u1ZI-b2gcNY9wA3MPC9Ndj3GlYk9wutEPIkDLb0HQGG9npb-u7jtd7vk_v48hrvEPBpqBD7iMZE4g92wvK3kfj1twsI9aVIvvCcWmL2LA4O8LKrVu3uHSz7Yb9y8oGgBu-CgPb31keU8uG-aPDmusD1M_1K9_syFPEs_YbxHj1871r4NOujuhLzHJXM96a4tOghZpr1NVvs8UbJFu3NprD1Y1qe95-iMPM7Pw7uB3FS9DrMfu-4hxjyZrxw9-iOxPK3nOj2_EBI92LZNvPO9UD0iaxE81m59O49hlL2MFvu8pUNMPGPsRD17MCk9uhQTvOtyKr1c5N69A5QrvEUgmL3E-hA93MEhuwYKo7pC9WU9UNBcvFZrPLxSr7C9YscYOylb5L0b9yE9XquQu8D6ibyH1lS8pYGEPJc6iL3H8r49FWRMuMiAh7yd8qi8PJj7O-Zf5DqBTEG9MkGJu_ubaz32C1Y9DisnunVEtLzMYfe8kd8MulEGqD03SJC7a6MVO5Fhpb0lRoq99Ki7OR5eBj2wo_u8aCC8OQMn2z2AdHu89oEnuuyJzj0ViGM9Ft8muU6AAT4C6IG8YkBvuWjENj2tVkG9kcKFOStjBzzkwOs9cnIMOseBF74dwCy9xBK7OZ_MPz2I7p-7tQvLuS2lmD1kKhi9NJYSuGcsxb044bU7KD8LuCTWG7rfX6M9gCKwt4Vg9T1rcy09XjapuQ93Wr0tRvg8XBwWOOb8jr0yDI682V4CubzJv73GA8C8_xbDNntACr3VQsk8E6bnNgXzfL27cX87EFvMt0agFb2NmaQ9Hm-St_3oar3o6RI9IjD0NjtTCD5uIX68bT2ZuKzyMz1jA5M9-s7UOAd3LD34GTe9numrOL__hTyY3fO9KK26Nl8OFj3e7lu92bXvt7Rmur11gxc9RgoSt1RPizpW_5a8CPLZtUCQgr2mvHE9oH71tgh4MbsbIGI9Ycnat-RgW71hdFS9tAL8uERyLb3h-ua7sj2ZuPvFoT32l509X9QRt-LLRDwoiTu9N_TVtyAAOBNACUhtUAEqcxAAGmANAwAv2-8kpjsWx-Yn7jXzxhH19Mor_xX1AFQSCCDdEcwqA-L_ErIcGacAAAAzKM8tBQD9bxr7KAfpCe0e3RSw5X_QTz_01OU50gbr_k8Z_REIEj8ArOG3GbQH4SUOJj0gAC3BdRo7OBNACUhvUAIqrwYQDBqgBgAAQMEAAATCAABwQQAAQEIAABDCAACwwQAAUMEAAFBBAABEQgAAksIAAIC_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_AADoQQAA2EEAAPhBAAD4wQAAvsIAAAhCAADYwQAAAEEAABDBAACoQQAAvkIAANjBAACwwQAATMIAAJDBAAC4QQAAKMIAAAAAAACwQQAAkMIAAGBBAABQwgAA8EEAAHzCAADAwQAAeMIAAOBAAACaQgAAAEIAAPBBAADQwQAAHMIAAIC_AACAPwAAcEIAAFTCAACewgAAJEIAAIzCAADIQQAAcMEAAADCIAA4E0AJSHVQASqPAhAAGoACAACSvgAAgDsAAIi9AADgPAAABL4AAP4-AAA8PgAAPb8AAJq-AAAQvQAAvr4AAHQ-AAAEvgAATL4AANK-AAAUPgAA4LwAAOi9AADIPQAATT8AADc_AABwPQAABD4AAKA8AAAQPQAAFD4AAMi9AACWvgAANL4AAHQ-AAAkPgAA7j4AAMi9AAC4vQAAjr4AAHC9AACSPgAA4r4AAMa-AAAcvgAAoLwAAKA8AACGPgAAVD4AAK6-AAB8PgAAor4AABS-AAD2vgAAkr4AAIg9AAAFvwAAfD4AAOg9AACIvQAAyD0AAH8_AABkvgAAmD0AAFA9AACIvQAAyD0AAAS-AACOPiAAOBNACUh8UAEqjwIQARqAAgAAoLwAABA9AACGvgAAR78AABQ-AAD4PQAABD4AABS-AADIvQAAqL0AAPg9AABcvgAAbL4AABO_AACIvQAAED0AAII-AAAfPwAAZL4AABw-AABMvgAABD4AAHA9AABwPQAAiL0AAII-AABUvgAAqD0AAOA8AAA0vgAAdD4AADA9AAAUvgAA4DwAAFC9AACAuwAAMD0AABC9AACyvgAAJL4AAFQ-AAAwvQAANL4AAMg9AACavgAA6D0AAH-_AAAwvQAAML0AAIY-AAA8PgAALL4AAAS-AADgPAAAyD0AAOC8AABAvAAAhj4AAOi9AABwvQAAuL0AAIC7AADoPQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=tL3AGxL7B5s","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10441234637118372706"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7627330425889122887":{"videoId":"7627330425889122887","docid":"34-2-11-Z50C2DF42CA91E42F","description":"Привет! Наш канал ASF Angel*Sport*Family или Alisa*Semina*Figureskater Рассказываем о фигурном катании и как живется с этим прекрасным спортом. По вопросам сотрудничества jsemina.yulia@yandex.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4340917/d3297bd26850f97c2137f7c93dbfdb9b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/enJrGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F603924416cd9133fa623c29c","linkTemplate":"/video/preview/7627330425889122887?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фигурное катание. #4 ОФП (Общая физическая подготовка)","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/603924416cd9133fa623c29c\",\"src\":\"serp\",\"rvb\":\"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_QkBAAD1FPP89_38ABP7AvYE_wAAEwH_-gIAAAANBfsDAgAAAPoG8PsD_gAAC_UAAfkAAAD-8ggL_AAAAAP6_QH-AQAA2QYA_wMAAQAFA_r2_wAAABQLAg7-AAAA8QEF-wAAAAAh9gP9AAEAACAALWiEzDs4E0AJSE5QAiqEAhAAGvABbtwO__fz5gHbA_cA6_3_AWQI3v5_8w8AuPELAX0E5P-X9t0B1eXiAVsCBQLi6Q7_Hhj-_7EV5QAjEvv_AADaAKD3DAAJBhgA6wj4AADuAwAR-Cj_zeQPAADn_wEw3BH_-hjv_8kFHwHmITkDI-gBAPcH9wgtE_YBCwgbAS4Y3wHjAP0ADwUFAOAKA__evusAUfkLA8j8B_wfIAIBCv7UAf4OBQMO9AgI8QQEAALrE_kAAQb82fUR-esa8AXo2QH99uL__hT-AAAbGRD3B9_4_PkREgr1JAcFNvP17ifc7gEs-xsKBCH2_vMP6vQFKQsDIAAttLESOzgTQAlIYVACKs8HEAAawAeHFuG-uD7sPDlCJr1CpPC8cUQtPQnmw7z4g0a9VsGDvO3E-rujARy9blQCPXnDxzzYfhK9TXcovcKYnTsOyLQ9e2s7vVWRgLzyDLU824bRvJT1GzwjL8M-0WWwPUMq97uokBs-2lW4PWGe3zxa9M49wvJsPT844brV7Sw-ekWiu4PzDr1UABw-Mxp5u4lhB72t5SS9fIEZvQmlrzuFAju9gnOGPcEnjLySXSk-E0OCvan1_ryVZg69KZ2jvETbMTy8PB0-yyoRPU4zM73r-4W9PmhMvYc7ETzNBx-99YKPvQTHpTymxY89wJwUPdCRBTyhuwQ-kc26PMYJXbxM-hu9s-mtO2HNlruj1Y89p3J_vKzCqLrvkli9k8kNOQgqfLv5Zvs95e2IvWcqBD2hWQO9pERcvDSkpzs8Xbc91iV5PYo1Cjp4Yta9U-fRvEQNcDyNRdO8B7HYvB2G_7tBWWI97RsOPReVXLvtM109krzpPF9NszsV92m8MfRjvbK4JDyM_JW8E1wxvUBENDs39nG9MmjyPE7jCTzn3-49WVI2OkQ8CLwK6qW7H0CAPcfMVjU13oy8By6qvPp5NjuXZDK7RmxBPWg2NDzVrzQ9QVDJvJV-BLzspjS-NNAGPczoGzra6Hc8doOtvenLnLs6aWu9NAcyPeASnTuyEvO9ljF0vfpZqznDm_e7FXWDOo2UkLsnWzO9hSoOvLAcJbueigW95rQCPdMVnLkt5xc90ILrvN8MKzvZm7M8LKt_vUZjmbkgPtU8bzS2PLIQqznhYuC8OM2MvAZlpbhgO7g9m3aMuwDYxbkC7yk9zRm2vJ0lFThq97s9DPG-PQZobrnwJPM85aCPPaId0rhx0YS9fWnAvKYKWTki8FG8CNfSvLNyqzfoGgE9K726u_yDl7l70Ui9glS6vc8-XblgWem8SJmevNNFILkdHAw9kfqBPTL6krnYWYC792zjut2AwTfWpJA9wTdRu2sspjh1bh-9c5xbPV7LYjfJW0m964gJPHOvr7jFPJu9qnd9vWG2JLj3V--9638qPfHIRbcitf-8zseQO6WJeLegrmk9c_c5PL7eOrg5y5E94tFhvbqsZDiB6dS9Ex2jvaJvg7dvt4k8QlFqPIdCKTjzz7c9-01SPcQsIrmMnpu9yX2hPKR1ubdt6tk7sA1LvD2WRjcY6SW9ekktvcQzobdXxtC8MnhTPaKkkLe0AVi8kgKwvQ_albhu-D09b8jQvB-woLiHv0s8Sj2wvQGEi7Zeal89YtYLPUfDnjcgADgTQAlIbVABKnMQABpg3hIAIe35DdhbKdMLFN3467Hd79iuPv8HDQA3BAsJ0-3IQsvw_wG9LA2pAAAAHCDrDBMA8nEg9TLJBerk9cX8hhZ_Az8uJeAJPNAX6QwoDxrFBQkMAKoKtUSxDxBICEwiIAAtA1gWOzgTQAlIb1ACKq8GEAwaoAYAAEDAAABQwQAAAMAAANBBAABgwgAAmMEAADBCAABAwAAAKEIAAGjCAABAwQAAgD8AAADBAADAQQAAsMEAAABCAADwwQAAwMAAABBCAAAYwgAAEMEAAAjCAAAgQQAAdEIAAHxCAACAQAAAQEIAAIDBAACyQgAAgEEAAKBBAAD4QQAAgMEAADxCAACAwQAAgMIAAGDBAADIQgAAXMIAALBBAABEQgAAQEAAAAhCAACYwQAAHEIAAIJCAACAvwAAKEIAAL5CAACYQQAAzMIAAIC_AAAcwgAAwEAAAADBAAB4QgAABEIAACBBAAA8wgAAkEEAAGBBAAAQwgAAQEAAAFTCAACuQgAAbEIAALjBAABYQgAAzMIAAJ5CAAC4QQAAmEEAAKDAAAAQQgAAuEEAADDBAACIwQAAOEIAAMDAAADIwQAAAMEAAJDBAAA8wgAA2EEAAKBBAAAAQQAARMIAALDBAAC4QQAAREIAAIC_AAAQQQAAKEIAAOBAAAB0QgAAuMEAAEDAAABAwQAADEIAAEhCAAA0wgAAgMAAAIhBAABgwQAAjMIAAOjBAAAAwAAA-MEAAADCAACoQgAAfMIAAIA_AABUwgAABMIAAP5CAACYwQAAPEIAADDBAADAQQAA0MEAABxCAACwQQAAEMEAAADBAACwwQAAgL8AAHjCAAAAwAAAIEIAAJjBAADoQQAA-EEAACDBAACYwQAAYEIAAJhBAAAAQQAACMIAABDBAADCwgAAZEIAABDBAADowQAAoMEAABzCAACoQQAAAEEAAIJCAACAwQAAGMIAAAhCAABAwAAAMEIAABDBAAAwQQAAQEAAAGDBAABAwAAAgMEAADTCAACoQQAAbMIAADzCAABQQQAAEMEAAFDBAADgwQAAoMAAALZCAAAAQAAAoMAAACDCAABQwQAAFEIAAILCAADwQQAAXEIAAIjCAACAwAAAwEAAAETCAABYwgAAdMIAAJzCAAAcwgAAYEEAAABAAAAgQQAA4MAAAHTCAADAQQAALMIAAAxCAAAwwgAAjMIAAERCAABcwgAAKEIAABBBAABgwiAAOBNACUh1UAEqjwIQABqAAgAAkr4AAJI-AACSPgAAvj4AAES-AADYPQAAyD0AAHO_AACAOwAAhj4AAHA9AABAvAAAML0AAIg9AABsvgAA6D0AAEQ-AACAOwAAcL0AACM_AABpPwAARL4AACS-AAAcPgAAyj4AAHA9AABkvgAAcL0AAIg9AABAPAAAcD0AADA9AAAwvQAAUD0AALa-AACSvgAAZD4AABm_AABkvgAAuL0AAII-AAC2PgAAcD0AAHA9AAAQvQAAND4AAJi9AAAQvQAAbL4AAMi9AAAQPQAAir4AAGw-AADgPAAAqD0AAEw-AAB_PwAAZL4AANi9AAD4PQAAHL4AAPI-AACgvAAAZD4gADgTQAlIfFABKo8CEAEagAIAAOA8AABAvAAAUL0AADm_AACKPgAA-D0AAOA8AAAUvgAAFL4AAAw-AAD4PQAAQLwAAOi9AAANvwAAdL4AAPg9AAAUPgAAOT8AAFQ-AABMPgAAmL0AABw-AAAUPgAAcD0AADy-AAAMPgAA4DwAAHA9AADgvAAAML0AACQ-AADIPQAANL4AAPg9AACavgAAEL0AAOC8AACWvgAA0r4AAKi9AABAvAAAoDwAABy-AACIPQAA2L0AAJo-AAB_vwAAfL4AABQ-AAAUPgAAqD0AALi9AAAEvgAAuL0AANg9AACAOwAAQDwAALg9AACAOwAA4LwAAES-AABcvgAAZL4AAIA7IAA4E0AJSHxQATAJOAFKAFIJCA8QkgIYADABYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/603924416cd9133fa623c29c","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16634792358295251291","7627330425889122887"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7627330425889122887&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6416386987171994588":{"videoId":"6416386987171994588","docid":"36-8-0-Z9D1D4089E71B4F37","description":"Смотрите онлайн «Занятие по ОФП» от автора Стадион «Авангард». Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. Опубликовано 25 ноября 2025.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1513486/76f0f722fd685fc480ce8e670fe1aeac1125_rt/564x318_1"},"target":"_self","position":"19","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-214582289_456239063","linkTemplate":"/video/preview/6416386987171994588?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Занятие по ОФП — Видео от Стадион «Авангард»","related_orig_text":"Бесплатные уроки по ОФП","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Бесплатные уроки по ОФП\",\"url\":\"http:\\/\\/vk.com\\/video-214582289_456239063\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzQyOTQyMTk5Nzc5MDk3NDgyNAoTNDg1NTk5MjczMjcyNjcxMjAxMQoUMTM5NDA0MzkwNTQ4MjE1NTk0NDAKEzg4MDQyNjM5MDg3MzkwMzYyMDcKEzQ1NDg3OTAyMDY0MjMzMTA0NjEKFDE1NzA0NDc3Njc3MDk2NzIxMzU1ChMyODM4MzQ2NzQ5MjgyNTcwOTM1ChM1MTgwMjE3OTg1MDkzOTczODQ2ChQxMjYxNDQ4NzIzMDk4MTkxNjM4OAoUMTI1ODYyNTc5Nzc0MjMzNjM2NTMKEzg4ODUzNDg5MzA3MTIxMjE0NjgKFDExNjYzMjk3MjQ0OTMwODM4NDQ3ChM1NDg1MzU2MDA4MDgwMzc0MTY2ChQxMjEzMjMxMzkwNjIyNDQwNzMyMAoUMTA4OTk2MjUyODgxMzcxODQ3NjgKFDEwNDQxMjM0NjM3MTE4MzcyNzA2ChM3NjI3MzMwNDI1ODg5MTIyODg3ChM2NDE2Mzg2OTg3MTcxOTk0NTg4ChM0MzE3MTMxMjI1MTU1MDY4OTE5ChQxNjY4ODI1NTgyMDY5MjE3NzgyMhoVChM2NDE2Mzg2OTg3MTcxOTk0NTg4WhM2NDE2Mzg2OTg3MTcxOTk0NTg4aqUNEgEwGAAiOxooAAohaGh2dWhvdnBkeWdlZ21wY2hocHVibGljMjE0NTgyMjg5EgIAEioPwg8PGg8_ExaCBCQBgAQrKosBEAEaeIECBQL-_wIA6Av79vz-AwABDO7_9v79AA70AQkGAQAACf_6-P8BAAAFAAABBAAAAOEG-fr-BAAAAPoEBgMAAAAT-QL_9wAAAAL4AQYAAAAA2gUA_wMAAQD0BPv1_wAAAA4A_fv__wAAAwML9wAAAAAO9wb7AAEAACAALTMg1zs4E0AJSE5QAipzEAAaYPUUACTVGPy4Gv7w_-caH_a02gkGufH_zAgAGRQAJBsKKfPOAgAS3xTmuAAAAO_p2EgmABdZM8MCFfwe_SwM6Ofef-sTNfn66_i9NgIF7ggF7iwI6QDouQkl_fcIBAVADyAALYxfPzs4E0AJSG9QAiqvBhAMGqAGAAAAwQAAYMIAADRCAAAcQgAADMIAAFBCAABAQQAAIEEAAAhCAAA0wgAAuMEAAKDAAAAAQgAA5EIAABRCAAAgQQAAoMAAAIC_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_AAA0wgAArsIAAOhBAAAwQgAAMMEAAMDAAADYwQAAMEIAAJBBAACsQgAAdEIAAOjBAABEwgAAiMEAACBBAACIwQAAQEIAAEDBAABgwQAAwMAAALDBAACgwAAAmMEAAERCAACUwgAAZEIAAARCAAAwwQAAZEIAABhCAAA8QgAAGMIAAFjCAAAIwgAAuMEAAGRCAAAAwQAAkEIAAFRCAABEwgAAIEEAABDCAABgQQAAhsIAAATCAACOwgAAqEEAADRCAACIwQAAAEAAAABBAABAwgAAGEIAAJjBAABkQgAAQEEAAGzCAAAkQgAAmMIAAABBAACCwgAA6EEgADgTQAlIdVABKo8CEAAagAIAAOg9AABUvgAAnj4AAEw-AAAQPQAAuD0AAJI-AABnvwAAsr4AADC9AACaPgAABb8AAIa-AAAwPQAAiD0AAOi9AADYPQAAfD4AABA9AAAzPwAAQT8AACQ-AADivgAAMD0AALI-AADgvAAA6D0AALq-AACoPQAAVD4AAFQ-AAC4PQAAhr4AABw-AACWvgAAiD0AAMg9AAAbvwAA-r4AALg9AAD4vQAAyr4AAJ6-AAC2PgAAur4AACy-AAA8vgAAmD0AAPi9AADIPQAAFL4AAIi9AABwPQAAzj4AALi9AABcPgAAfz8AAFy-AABQPQAApj4AAEQ-AABkPgAABD4AAEC8IAA4E0AJSHxQASqPAhABGoACAAC4vQAAqL0AAJi9AAARvwAAmj4AAKA8AABAvAAA2L0AAOC8AAAMPgAAUL0AADA9AADgvAAAyL0AAIi9AABAvAAAmD0AAC8_AADgvAAAtj4AAAy-AACgvAAA4DwAAIg9AADYPQAAHL4AAIY-AABAvAAALD4AAGQ-AABQPQAAuD0AADy-AAA0PgAAZL4AAEC8AACOvgAAcL0AAKi9AAAUPgAAXD4AABy-AABwvQAAUD0AABy-AABQvQAAf78AAJg9AAD4PQAA6D0AALi9AAD4vQAAPL4AALi9AABAvAAA6D0AAIA7AAAkPgAABL4AAKA8AAAsvgAAjr4AADy-AADovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-214582289_456239063","parent-reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1908,"cheight":1080,"cratio":1.76666,"dups":["6416386987171994588"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"17429421997790974824":{"videoId":"17429421997790974824","title":"Отзыв #5 — Видео от \u0007[Бесплатные\u0007] \u0007[уроки\u0007] \u0007[по\u0007] \u0007[ОФП\u0007]","cleanTitle":"Отзыв #5 — Видео от Бесплатные уроки по ОФП","host":{"title":"VK Видео","href":"http://vk.com/video-191588594_456239023","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=65b9bc68f68b5724&id=456239023&loop=0&oid=-191588594\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE5MTU4ODU5NA==","name":"Бесплатные уроки по ОФП","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","a11yText":"Бесплатные уроки по ОФП. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Süre 57 saniye","shortText":""},"date":"26 şub 2020","modifyTime":1582737519000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=65b9bc68f68b5724&id=456239023&loop=0&oid=-191588594","playerId":"vk","videoUrl":"http://vk.com/video-191588594_456239023","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":57},"parentClipId":"17429421997790974824","href":"/preview/17429421997790974824?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/17429421997790974824?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4855992732726712011":{"videoId":"4855992732726712011","title":"Как проходит открытый \u0007[урок\u0007] \u0007[по\u0007] \u0007[ОФП\u0007] — Видео от \u0007[Бесплатные\u0007] \u0007[уроки\u0007] \u0007[по\u0007] \u0007[ОФП\u0007]","cleanTitle":"Как проходит открытый урок по ОФП — Видео от Бесплатные уроки по ОФП","host":{"title":"VK Видео","href":"http://vk.com/video-191588594_456239024","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c961929dcd13b592&id=456239024&loop=0&oid=-191588594\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE5MTU4ODU5NA==","name":"Бесплатные уроки по ОФП","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","a11yText":"Бесплатные уроки по ОФП. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":49,"text":"00:49","a11yText":"Süre 49 saniye","shortText":""},"views":{"text":"32,9bin","a11yText":"32,9 bin izleme"},"date":"18 mar 2020","modifyTime":1584534298000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c961929dcd13b592&id=456239024&loop=0&oid=-191588594","playerId":"vk","videoUrl":"http://vk.com/video-191588594_456239024","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":49},"parentClipId":"4855992732726712011","href":"/preview/4855992732726712011?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/4855992732726712011?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13940439054821559440":{"videoId":"13940439054821559440","title":"Открытый \u0007[урок\u0007] \u0007[ОФП\u0007]. Open lesson OFP","cleanTitle":"Открытый урок ОФП. Open lesson OFP","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DZ1F6ZhSmcE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DZ1F6ZhSmcE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUlZjZldLd04zRjhVQmRtNXNLNUw3dw==","name":"Путешествуем с детьми","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9F%D1%83%D1%82%D0%B5%D1%88%D0%B5%D1%81%D1%82%D0%B2%D1%83%D0%B5%D0%BC+%D1%81+%D0%B4%D0%B5%D1%82%D1%8C%D0%BC%D0%B8","origUrl":"http://www.youtube.com/channel/UCRVcfWKwN3F8UBdm5sK5L7w","a11yText":"Путешествуем с детьми. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":166,"text":"2:46","a11yText":"Süre 2 dakika 46 saniye","shortText":"2 dk."},"date":"21 mayıs 2016","modifyTime":1463788800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DZ1F6ZhSmcE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DZ1F6ZhSmcE","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":166},"parentClipId":"13940439054821559440","href":"/preview/13940439054821559440?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/13940439054821559440?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8804263908739036207":{"videoId":"8804263908739036207","title":"\u0007[Занятия\u0007] \u0007[по\u0007] \u0007[ОФП\u0007]. \u0007[Урок\u0007] 2","cleanTitle":"Занятия по ОФП. Урок 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_4MTtcRxqJM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_4MTtcRxqJM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDc3haN1hRb3JicUhCSFFzZTk3SVpNUQ==","name":"Центр спорта Красногвардейского района СП-б","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A6%D0%B5%D0%BD%D1%82%D1%80+%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B0+%D0%9A%D1%80%D0%B0%D1%81%D0%BD%D0%BE%D0%B3%D0%B2%D0%B0%D1%80%D0%B4%D0%B5%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE+%D1%80%D0%B0%D0%B9%D0%BE%D0%BD%D0%B0+%D0%A1%D0%9F-%D0%B1","origUrl":"http://www.youtube.com/@%D0%A6%D0%B5%D0%BD%D1%82%D1%80%D1%81%D0%BF%D0%BE%D1%80%D1%82%D0%B0%D0%9A%D1%80%D0%B0%D1%81%D0%BD%D0%BE%D0%B3%D0%B2%D0%B0%D1%80%D0%B4%D0%B5%D0%B9%D1%81%D0%BA%D0%BE%D0%B3%D0%BE%D1%80","a11yText":"Центр спорта Красногвардейского района СП-б. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1174,"text":"19:34","a11yText":"Süre 19 dakika 34 saniye","shortText":"19 dk."},"date":"10 kas 2020","modifyTime":1604966400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_4MTtcRxqJM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_4MTtcRxqJM","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":1174},"parentClipId":"8804263908739036207","href":"/preview/8804263908739036207?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/8804263908739036207?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4548790206423310461":{"videoId":"4548790206423310461","title":"\u0007[ОФП\u0007] (\u0007[общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007] с использованием "шведской стенки)","cleanTitle":"ОФП (общая физическая подготовка с использованием "шведской стенки)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fC1K3fVw0QI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fC1K3fVw0QI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSVVtRmdpd1hQSkpUa3lmUVpVakNOUQ==","name":"Protasova Marina Video Lessons","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Protasova+Marina+Video+Lessons","origUrl":"http://www.youtube.com/@protasovamarinavideolesson5462","a11yText":"Protasova Marina Video Lessons. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":155,"text":"2:35","a11yText":"Süre 2 dakika 35 saniye","shortText":"2 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"10 kas 2024","modifyTime":1731250806000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fC1K3fVw0QI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fC1K3fVw0QI","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":155},"parentClipId":"4548790206423310461","href":"/preview/4548790206423310461?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/4548790206423310461?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15704477677096721355":{"videoId":"15704477677096721355","title":"\u0007[занятие\u0007] для старшей и подготовительной группы ( \u0007[ОФП\u0007]) \u0007[обще\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007]","cleanTitle":"занятие для старшей и подготовительной группы ( ОФП) обще физическая подготовка","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wjE2Ko_Dh3w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wjE2Ko_Dh3w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVmhpR29BQjRPNkZfVHI4dUhZbW83dw==","name":"Аня Павлова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D1%8F+%D0%9F%D0%B0%D0%B2%D0%BB%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@%D0%90%D0%BD%D1%8F%D0%9F%D0%B0%D0%B2%D0%BB%D0%BE%D0%B2%D0%B0-%D0%B15%D1%8E","a11yText":"Аня Павлова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":289,"text":"4:49","a11yText":"Süre 4 dakika 49 saniye","shortText":"4 dk."},"date":"23 nis 2020","modifyTime":1587600000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wjE2Ko_Dh3w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wjE2Ko_Dh3w","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":289},"parentClipId":"15704477677096721355","href":"/preview/15704477677096721355?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/15704477677096721355?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2838346749282570935":{"videoId":"2838346749282570935","title":"\u0007[Занятия\u0007] \u0007[по\u0007] \u0007[общей\u0007] \u0007[физической\u0007] \u0007[подготовке\u0007] (\u0007[ОФП\u0007]) с элементами единоборств для ма...","cleanTitle":"Занятия по общей физической подготовке (ОФП) с элементами единоборств для малышей в Вешняках.","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68defbd987817b011a13bbde?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/ocEaQ6FAJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NmNjZDllYWE2MGE0OTE0ODZhNjg2NGY=","name":"Территориальное управление \"Моссовет\" Вешняки ГБУ \"ОКЦ ВАО\"","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B5%D1%80%D1%80%D0%B8%D1%82%D0%BE%D1%80%D0%B8%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5+%D1%83%D0%BF%D1%80%D0%B0%D0%B2%D0%BB%D0%B5%D0%BD%D0%B8%D0%B5+%22%D0%9C%D0%BE%D1%81%D1%81%D0%BE%D0%B2%D0%B5%D1%82%22+%D0%92%D0%B5%D1%88%D0%BD%D1%8F%D0%BA%D0%B8+%D0%93%D0%91%D0%A3+%22%D0%9E%D0%9A%D0%A6+%D0%92%D0%90%D0%9E%22","a11yText":"Территориальное управление \"Моссовет\" Вешняки ГБУ \"ОКЦ ВАО\". "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":106,"text":"1:46","a11yText":"Süre 1 dakika 46 saniye","shortText":"1 dk."},"date":"3 eki 2025","modifyTime":1759444060000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/ocEaQ6FAJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68defbd987817b011a13bbde","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":106},"parentClipId":"2838346749282570935","href":"/preview/2838346749282570935?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/2838346749282570935?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5180217985093973846":{"videoId":"5180217985093973846","title":"\u0007[Урок\u0007] \u0007[№\u0007]56 Онлайн \u0007[урок\u0007] \u0007[Общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007]. \u0007[Занятия\u0007] гимнастикой в...","cleanTitle":"Урок №56 Онлайн урок Общая физическая подготовка. Занятия гимнастикой в домашних условиях.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SqnRbRo51fE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SqnRbRo51fE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZjdINm5Vakp1dnVSWS1LRWRiQl9aUQ==","name":"Happy Gymnastics Счастливая Гимнастика","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Happy+Gymnastics+%D0%A1%D1%87%D0%B0%D1%81%D1%82%D0%BB%D0%B8%D0%B2%D0%B0%D1%8F+%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0","origUrl":"http://www.youtube.com/@happygymnastics","a11yText":"Happy Gymnastics Счастливая Гимнастика. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":896,"text":"14:56","a11yText":"Süre 14 dakika 56 saniye","shortText":"14 dk."},"views":{"text":"15,2bin","a11yText":"15,2 bin izleme"},"date":"3 kas 2020","modifyTime":1604361600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SqnRbRo51fE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SqnRbRo51fE","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":896},"parentClipId":"5180217985093973846","href":"/preview/5180217985093973846?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/5180217985093973846?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12614487230981916388":{"videoId":"12614487230981916388","title":"\u0007[Занятия\u0007] \u0007[по\u0007] \u0007[ОФП\u0007] и СФП.MOV","cleanTitle":"Занятия по ОФП и СФП.MOV","host":{"title":"VK Видео","href":"http://vk.com/video-86025698_456239168","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a4bb9e1da11d0337&id=456239168&loop=0&oid=-86025698\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzg2MDI1Njk4","name":"ВОЕННО-СПОРТИВНЫЙ КЛУБ «ДРУЖИНА»","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9E%D0%95%D0%9D%D0%9D%D0%9E-%D0%A1%D0%9F%D0%9E%D0%A0%D0%A2%D0%98%D0%92%D0%9D%D0%AB%D0%99+%D0%9A%D0%9B%D0%A3%D0%91+%C2%AB%D0%94%D0%A0%D0%A3%D0%96%D0%98%D0%9D%D0%90%C2%BB","a11yText":"ВОЕННО-СПОРТИВНЫЙ КЛУБ «ДРУЖИНА». "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":88,"text":"1:28","a11yText":"Süre 1 dakika 28 saniye","shortText":"1 dk."},"date":"28 eyl 2024","modifyTime":1727506470000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a4bb9e1da11d0337&id=456239168&loop=0&oid=-86025698","playerId":"vk","videoUrl":"http://vk.com/video-86025698_456239168","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":88},"parentClipId":"12614487230981916388","href":"/preview/12614487230981916388?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/12614487230981916388?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12586257977423363653":{"videoId":"12586257977423363653","title":"\u0007[ОФП\u0007] #4. Упражнения ДЛЯ МЫШЦ КОРА И Спины ДОМА. Strength Exercises for Abs & Back at Home. — В...","cleanTitle":"ОФП #4. Упражнения ДЛЯ МЫШЦ КОРА И Спины ДОМА. Strength Exercises for Abs & Back at Home. — Видео от Raised BY RUN","host":{"title":"VK Видео","href":"http://vk.com/video-226922241_456239056","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9df24aae9e2f1869&id=456239056&loop=0&oid=-226922241\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNjkyMjI0MQ==","name":"RAISED BY RUN","isVerified":false,"subscribersCount":0,"url":"/video/search?text=RAISED+BY+RUN","a11yText":"RAISED BY RUN. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":205,"text":"3:25","a11yText":"Süre 3 dakika 25 saniye","shortText":"3 dk."},"date":"25 kas 2025","modifyTime":1764074084000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9df24aae9e2f1869&id=456239056&loop=0&oid=-226922241","playerId":"vk","videoUrl":"http://vk.com/video-226922241_456239056","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":205},"parentClipId":"12586257977423363653","href":"/preview/12586257977423363653?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/12586257977423363653?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8885348930712121468":{"videoId":"8885348930712121468","title":"\u0007[Общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007] — Видео от ГБОУ Школа № 1420","cleanTitle":"Общая физическая подготовка — Видео от ГБОУ Школа № 1420","host":{"title":"VK Видео","href":"http://vk.com/video-145439917_456240576","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7f4bddd510165f5a&id=456240576&loop=0&oid=-145439917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE0NTQzOTkxNw==","name":"ГБОУ Школа № 1420","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%93%D0%91%D0%9E%D0%A3+%D0%A8%D0%BA%D0%BE%D0%BB%D0%B0+%E2%84%96+1420","a11yText":"ГБОУ Школа № 1420. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":119,"text":"1:59","a11yText":"Süre 1 dakika 59 saniye","shortText":"1 dk."},"date":"8 şub 2025","modifyTime":1739016868000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7f4bddd510165f5a&id=456240576&loop=0&oid=-145439917","playerId":"vk","videoUrl":"http://vk.com/video-145439917_456240576","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":119},"parentClipId":"8885348930712121468","href":"/preview/8885348930712121468?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/8885348930712121468?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11663297244930838447":{"videoId":"11663297244930838447","title":"\u0007[ОФП\u0007] #3. Силовые Упражнения НА НОГИ ДЛЯ Бегунов ДОМА. Leg exercises and workout for runners at ...","cleanTitle":"ОФП #3. Силовые Упражнения НА НОГИ ДЛЯ Бегунов ДОМА. Leg exercises and workout for runners at home. — Видео от Raised BY RUN","host":{"title":"VK Видео","href":"http://vk.com/video-226922241_456239055","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=da2d11830e8367bd&id=456239055&loop=0&oid=-226922241\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNjkyMjI0MQ==","name":"RAISED BY RUN","isVerified":false,"subscribersCount":0,"url":"/video/search?text=RAISED+BY+RUN","a11yText":"RAISED BY RUN. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":185,"text":"3:05","a11yText":"Süre 3 dakika 5 saniye","shortText":"3 dk."},"date":"25 kas 2025","modifyTime":1764074084000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=da2d11830e8367bd&id=456239055&loop=0&oid=-226922241","playerId":"vk","videoUrl":"http://vk.com/video-226922241_456239055","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":185},"parentClipId":"11663297244930838447","href":"/preview/11663297244930838447?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/11663297244930838447?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5485356008080374166":{"videoId":"5485356008080374166","title":"Воробей. \u0007[Общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007]. Видеоуроки и онлайн-\u0007[занятия\u0007] Московского клуб...","cleanTitle":"Воробей. Общая физическая подготовка. Видеоуроки и онлайн-занятия Московского клуба УШУ","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/61017b9d334e1920008853e5?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vpySHtI2dQBg?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1Y2ZjZjY3MjFiMTA0YzAwYWZlZmIxZTg=","name":"Сергей Николаев","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%9D%D0%B8%D0%BA%D0%BE%D0%BB%D0%B0%D0%B5%D0%B2","a11yText":"Сергей Николаев. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":146,"text":"2:26","a11yText":"Süre 2 dakika 26 saniye","shortText":"2 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"13 ağu 2021","modifyTime":1628824416000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vpySHtI2dQBg?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61017b9d334e1920008853e5","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":146},"parentClipId":"5485356008080374166","href":"/preview/5485356008080374166?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/5485356008080374166?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12132313906224407320":{"videoId":"12132313906224407320","title":"Физкультура Упражнения \u0007[ОФП\u0007] 5-7 классы","cleanTitle":"Физкультура Упражнения ОФП 5-7 классы","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JN2VnDRj7QQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JN2VnDRj7QQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd3pITlVTZlhLUkIxLTFGNlBMUk1sdw==","name":"Школа 116 Челябинск","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A8%D0%BA%D0%BE%D0%BB%D0%B0+116+%D0%A7%D0%B5%D0%BB%D1%8F%D0%B1%D0%B8%D0%BD%D1%81%D0%BA","origUrl":"http://www.youtube.com/@%D0%A8%D0%BA%D0%BE%D0%BB%D0%B0116%D0%A7%D0%B5%D0%BB%D1%8F%D0%B1%D0%B8%D0%BD%D1%81%D0%BA","a11yText":"Школа 116 Челябинск. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":97,"text":"1:37","a11yText":"Süre 1 dakika 37 saniye","shortText":"1 dk."},"views":{"text":"3,9bin","a11yText":"3,9 bin izleme"},"date":"14 nis 2020","modifyTime":1586887513000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JN2VnDRj7QQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JN2VnDRj7QQ","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":97},"parentClipId":"12132313906224407320","href":"/preview/12132313906224407320?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/12132313906224407320?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10899625288137184768":{"videoId":"10899625288137184768","title":"\u0007[Урок\u0007] \u0007[№\u0007]21 Онлайн \u0007[урок\u0007] \u0007[Общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007]. \u0007[Занятия\u0007] гимнастикой в...","cleanTitle":"Урок №21 Онлайн урок Общая физическая подготовка. Занятия гимнастикой в домашних условиях","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=NyOwuUXI1bY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NyOwuUXI1bY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZjdINm5Vakp1dnVSWS1LRWRiQl9aUQ==","name":"Happy Gymnastics Счастливая Гимнастика","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Happy+Gymnastics+%D0%A1%D1%87%D0%B0%D1%81%D1%82%D0%BB%D0%B8%D0%B2%D0%B0%D1%8F+%D0%93%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0","origUrl":"http://www.youtube.com/@happygymnastics","a11yText":"Happy Gymnastics Счастливая Гимнастика. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1460,"text":"24:20","a11yText":"Süre 24 dakika 20 saniye","shortText":"24 dk."},"views":{"text":"32bin","a11yText":"32 bin izleme"},"date":"6 nis 2020","modifyTime":1586176481000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/NyOwuUXI1bY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NyOwuUXI1bY","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":1460},"parentClipId":"10899625288137184768","href":"/preview/10899625288137184768?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/10899625288137184768?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10441234637118372706":{"videoId":"10441234637118372706","title":"Видео \u0007[урок\u0007] 5. Комплекс упражнений \u0007[общей\u0007] \u0007[физической\u0007] \u0007[подготовки\u0007] (СФП 1)","cleanTitle":"Видео урок 5. Комплекс упражнений общей физической подготовки (СФП 1)","host":{"title":"YouTube","href":"http://www.youtube.com/v/tL3AGxL7B5s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tL3AGxL7B5s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSnYwSjNqRGV5T0ZDaGVmTExSTzdKZw==","name":"Художественная гимнастика | Екатерина Пирожкова","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A5%D1%83%D0%B4%D0%BE%D0%B6%D0%B5%D1%81%D1%82%D0%B2%D0%B5%D0%BD%D0%BD%D0%B0%D1%8F+%D0%B3%D0%B8%D0%BC%D0%BD%D0%B0%D1%81%D1%82%D0%B8%D0%BA%D0%B0+%7C+%D0%95%D0%BA%D0%B0%D1%82%D0%B5%D1%80%D0%B8%D0%BD%D0%B0+%D0%9F%D0%B8%D1%80%D0%BE%D0%B6%D0%BA%D0%BE%D0%B2%D0%B0","origUrl":"http://www.youtube.com/@artistic_gymnasts.coach1","a11yText":"Художественная гимнастика | Екатерина Пирожкова. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":26,"text":"00:26","a11yText":"Süre 26 saniye","shortText":""},"views":{"text":"8,9bin","a11yText":"8,9 bin izleme"},"date":"23 oca 2017","modifyTime":1485129600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tL3AGxL7B5s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tL3AGxL7B5s","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":26},"parentClipId":"10441234637118372706","href":"/preview/10441234637118372706?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/10441234637118372706?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16634792358295251291":{"videoId":"16634792358295251291","title":"Фигурное катание. #4 ОФП (Общая физическая подготовка)","cleanTitle":"Фигурное катание. #4 ОФП (Общая физическая подготовка)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MQvaKUkWUJs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MQvaKUkWUJs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":421,"text":"7:01","a11yText":"Süre 7 dakika 1 saniye","shortText":"7 dk."},"views":{"text":"8,1bin","a11yText":"8,1 bin izleme"},"date":"9 mar 2018","modifyTime":1520553600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MQvaKUkWUJs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MQvaKUkWUJs","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":421},"parentClipId":"7627330425889122887","href":"/preview/16634792358295251291?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/16634792358295251291?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7627330425889122887":{"videoId":"7627330425889122887","title":"Фигурное катание. #4 \u0007[ОФП\u0007] (\u0007[Общая\u0007] \u0007[физическая\u0007] \u0007[подготовка\u0007])","cleanTitle":"Фигурное катание. #4 ОФП (Общая физическая подготовка)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/603924416cd9133fa623c29c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vIcNqZdlMlVk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZjlmZDUxMTFlOWJkMTAyMzU4Yjk4NWQ=","name":"ASF","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ASF","a11yText":"ASF. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":421,"text":"7:01","a11yText":"Süre 7 dakika 1 saniye","shortText":"7 dk."},"views":{"text":"8bin","a11yText":"8 bin izleme"},"date":"27 şub 2021","modifyTime":1614409682000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vIcNqZdlMlVk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/603924416cd9133fa623c29c","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":421},"parentClipId":"7627330425889122887","href":"/preview/7627330425889122887?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/7627330425889122887?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6416386987171994588":{"videoId":"6416386987171994588","title":"\u0007[Занятие\u0007] \u0007[по\u0007] \u0007[ОФП\u0007] — Видео от Стадион «Авангард»","cleanTitle":"Занятие по ОФП — Видео от Стадион «Авангард»","host":{"title":"VK Видео","href":"http://vk.com/video-214582289_456239063","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=4c380f7db904cd2c&id=456239063&loop=0&oid=-214582289\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxNDU4MjI4OQ==","name":"Стадион «Авангард»","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D1%82%D0%B0%D0%B4%D0%B8%D0%BE%D0%BD+%C2%AB%D0%90%D0%B2%D0%B0%D0%BD%D0%B3%D0%B0%D1%80%D0%B4%C2%BB","a11yText":"Стадион «Авангард». "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"date":"25 kas 2025","modifyTime":1764075081000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=4c380f7db904cd2c&id=456239063&loop=0&oid=-214582289","playerId":"vk","videoUrl":"http://vk.com/video-214582289_456239063","reqid":"1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL","duration":22},"parentClipId":"6416386987171994588","href":"/preview/6416386987171994588?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","rawHref":"/video/preview/6416386987171994588?parent-reqid=1764509343509089-11805339572093767602-balancer-l7leveler-kubr-yp-vla-55-BAL&text=%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5+%D1%83%D1%80%D0%BE%D0%BA%D0%B8+%D0%BF%D0%BE+%D0%9E%D0%A4%D0%9F","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1805339572093767602755","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Бесплатные уроки по ОФП","queryUriEscaped":"%D0%91%D0%B5%D1%81%D0%BF%D0%BB%D0%B0%D1%82%D0%BD%D1%8B%D0%B5%20%D1%83%D1%80%D0%BE%D0%BA%D0%B8%20%D0%BF%D0%BE%20%D0%9E%D0%A4%D0%9F","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}