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Можно ли психологические причины лишнего веса проработать самостоятельно? 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Начало года – лучшее время, чтобы начать внедрять здоровые привычки. Для этого пригодятся 5 техник из этого видео: (добавляем тайминг к каждой привычке)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/220076/8f96994ac785a67300fc1351fbc755f4/564x318_1"},"target":"_self","position":"7","reqid":"1764341815613291-6885592881402003442-balancer-l7leveler-kubr-yp-sas-211-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ-vrqOajotc","linkTemplate":"/video/preview/7869629954726027623?parent-reqid=1764341815613291-6885592881402003442-balancer-l7leveler-kubr-yp-sas-211-BAL&text=%D0%93%D0%B0%D0%BB%D0%B8%D0%BD%D0%B0+%D0%A2%D1%83%D1%80%D0%B5%D1%86%D0%BA%D0%B0%D1%8F.+%D0%9A%D0%B0%D0%BA+%D0%BF%D0%BE%D1%85%D1%83%D0%B4%D0%B5%D1%82%D1%8C+%D1%81+%D0%BF%D0%BE%D0%BC%D0%BE%D1%89%D1%8C%D1%8E+%D0%BF%D1%81%D0%B8%D1%85%D0%BE%D0%BB%D0%BE%D0%B3%D0%B8%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 простых техник для формирования здоровых привычек в 2025 году | Психология с Галиной Турецкой","related_orig_text":"Галина Турецкая. 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