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автора «Главный по фигуре | фитнес» в Дзене 🎦: Талия может появиться даже в 50 — главное, не сдаваться. Эта тренировка не требует зала или тяжёлых упражнений. Делайте её всего 3 раза в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012730/2a5b051880e06132e750ba65dc72288f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MgEJXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764544630038498-10765049624508172378-balancer-l7leveler-kubr-yp-sas-153-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6873c54ed436a874a7cc0836","linkTemplate":"/video/preview/16268774384179161631?parent-reqid=1764544630038498-10765049624508172378-balancer-l7leveler-kubr-yp-sas-153-BAL&text=%D0%93%D0%BB%D0%B0%D0%B2%D0%BD%D1%8B%D0%B9+%D0%BF%D0%BE+%D1%84%D0%B8%D0%B3%D1%83%D1%80%D0%B5+%7C+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Талия вернется даже в 50 — всего 3 тренировки в неделю дома | Главный по фигуре | фитнес | Дзен","related_orig_text":"Главный по фигуре | 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складки на животе и боках? 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