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вести дневник полезно для психологической разгрузки. Фиксируя мысли на бумаге, можно справиться с эмоциями, научиться мыслить позитивно и побороть вредные привычки. И это лишь часть...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2865048/4fcc601c6c11e47890d80b7038f03171/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TH0YLQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764508947218938-5618970219526022893-balancer-l7leveler-kubr-yp-klg-88-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGJCNjHRSKFY","linkTemplate":"/video/preview/17565076458824586299?parent-reqid=1764508947218938-5618970219526022893-balancer-l7leveler-kubr-yp-klg-88-BAL&text=%D0%94%D0%9D%D0%95%D0%92%D0%9D%D0%98%D0%9A%D0%98+%D0%9F%D0%A1%D0%98%D0%A5%D0%9E%D0%9B%D0%9E%D0%93%D0%90&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дневник как психологическая практика","related_orig_text":"ДНЕВНИКИ 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