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Вы, наверное, слышали, что на диете нужно полностью отказаться от всего сладкого. 😱Но что, если я скажу вам, что это не совсем так? Спойлер: Вы не похудеете если вы истощаете...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3818691/32582df4456cadc9b2816786fd681f55/564x318_1"},"target":"_self","position":"2","reqid":"1764558967301227-8875177286114582719-balancer-l7leveler-kubr-yp-vla-66-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-225347003_456239019","linkTemplate":"/video/preview/6447828914094194828?parent-reqid=1764558967301227-8875177286114582719-balancer-l7leveler-kubr-yp-vla-66-BAL&text=%D0%94%D0%B0%D1%80%D1%8C%D1%8F+%D0%90%D0%B4%D0%BE%D0%B2%D1%81%D0%BA%D0%B0%D1%8F%7C+%D0%97%D0%9E%D0%96%7C+%D0%9F%D0%9E%D0%A5%D0%A3%D0%94%D0%95%D0%9D%D0%98%D0%95%7C%D0%A2%D0%95%D0%9B%D0%9E+%D0%9C%D0%95%D0%A7%D0%A2%D0%AB&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Топ-5 сладостей, которые не вредят фигуре: раскрываю секреты худеющих! — Видео от Дарья Адовская| ЗОЖ| Похудение|ТЕЛО Мечты","related_orig_text":"Дарья Адовская| ЗОЖ| ПОХУДЕНИЕ|ТЕЛО МЕЧТЫ","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Дарья Адовская| ЗОЖ| ПОХУДЕНИЕ|ТЕЛО МЕЧТЫ\",\"url\":\"http:\\/\\/vk.com\\/video-225347003_456239019\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxNzQ4NjYyNTAxMjI4NDM3NjEwNwoUMTIzNjA3MTMzMzM5ODI0NDgxODQKEzY0NDc4Mjg5MTQwOTQxOTQ4MjgKFDEwMDc5NjA4Mjg0ODY1NDA3MDE1ChQxMTE1ODExMzA5Njc2NjExMDM4OQoTNzQzOTUzNTA0NDAwODAxMTkyOAoTMjA1NDU5NTkyMTIyOTYzNjM2MAoSNDA5MTA5Nzk1NDc2NDMxMzUxChQxMjMzMTU1NDAwODg5Mzg0NzI4OAoUMTY0NjA3NTY3NjI2MTUxODE0NzQKFDE0MjE3MDQ5NjQyMDE0NDE4MzEwChQxMTU2MTI2NTUyODAwMTE1Njc0NwoTODQ2NjQwNzQxNDAyNDUzMDgwOQoUMTAyMzA0MzE3NjcxNjIwNDc3OTMKFDE1NTgzNTM0ODA0MzIxODgzMTI4ChI3ODk3MTIxMjk4ODcwNDE3MTQKFDEwMDYzMTkxMzAyMDU3Njk5NDUxChM3NTU1MTYwMjA5MjA4MjU1ODk0ChM1MTEzNjI0ODUyODgyODk5NjAwChM1OTU5OTYxODA0MTAzNjA2MTcxGhUKEzY0NDc4Mjg5MTQwOTQxOTQ4MjhaEzY0NDc4Mjg5MTQwOTQxOTQ4Mjhqpg0SATAYACI8GigACiFoaHJseWtpdHN6d2V3b3NjaGhwdWJsaWMyMjUzNDcwMDMSAgASKhDCDw8aDz8TgQOCBCQBgAQrKosBEAEaeIEIEwwLCfUA-_jxAPsG_wLyBQn4-f39AAYCBfruA_8AFwwG-wgAAAD_CwH1_wAAAP4D_xP2_QEA4_AD_QIAAAAWAxQA_gAAAOTtCvkAAAAADwUI_vYCAAEK_e4NAAAAABcY-gT8__8B6PIICAAAAAAdDPH6AAAAACAALYh7uDs4E0AJSE5QAipzEAAaYAshAAsH_QTeFwruAQL8GvT_BRzkDwgABgQACRT69AYE-AP66ADj9RcE3gAAACb8Gw_3AOwpD_kE9Pzh__Td-tkZfw0F9f7lA_DlB9v3-vvuBgUkCQDrAxILBQYF8PXsASAALS0-nTs4E0AJSG9QAiqvBhAMGqAGAAAAQgAAPEIAAAxCAADGQgAAiMEAAERCAABkwgAASMIAANBBAABgwgAAcMEAAHBBAACQwQAA4MAAAFBCAADuwgAAmkIAAFhCAACoQQAAREIAAMDAAABAQAAAQMAAADDBAABIQgAAsEIAAPjBAACgwAAAukIAAABAAAAQQQAAyEEAAIzCAAAEwgAAqEEAABxCAAAIwgAAoEIAAODBAADgwAAAwEEAAJDBAABAQgAAmEEAAOBAAACgwQAASEIAABjCAAD4wQAASMIAALDBAACAwQAAQMIAAIBAAACgQAAABEIAAChCAADwwQAAPMIAAKDAAABYQgAAHEIAAPhBAACIwQAAtMIAADhCAABwQQAAAMAAAJDCAABcQgAAuEEAAABCAABYwgAA-EEAAEDCAABgwQAAXMIAACBBAAC4QQAANMIAAJDCAADgQAAADEIAABxCAACoQQAAbEIAAKBAAABAQAAAoEAAAEhCAABIwgAAoEEAAADCAACIwQAAnkIAAMBAAADAwAAAqEIAAIjBAADgwQAAGMIAAIC_AADAQAAA-MEAAEDBAABkQgAAQEAAABxCAAAEQgAAAEEAAAAAAAAQwQAAhMIAAIhBAABgQQAAJMIAAFDBAAD4wQAAAMIAAABCAAAEQgAAgEEAAABBAACgQQAAQEEAADBBAABgQQAAqsIAAABAAABQwgAATEIAAOBAAAAAAAAAkEIAAChCAACAwQAAHEIAAITCAABAwQAAnMIAAGhCAAAwQQAA8MEAAIC_AABQwQAAoEIAAHBBAADgwAAAIMEAAHDBAADgQAAAoEEAAIDAAACUwgAAOEIAAHBBAACwQQAAYMIAAGBCAAAAQQAAFMIAAAjCAAAgwgAAREIAACDCAABYwgAABEIAAGDCAACwQQAAwMEAAAjCAABYwgAAJEIAAJTCAACgQQAAAEEAAAzCAAAMwgAAQEEAAAxCAACwQQAABEIAAOBAAADKwgAAEEEAAEDAAAAMwgAAqkIAACzCAAAgQgAAAMIAAADBAADYQQAA4EEAAKDCAABgQQAA6MEAAEBAAACAQQAADMIgADgTQAlIdVABKo8CEAAagAIAABQ-AADaPgAAoLwAADC9AAAsPgAAPD4AABc_AAALvwAAqD0AAKq-AAC4vQAALD4AAKA8AADovQAAnj4AAMY-AACuvgAA4DwAABw-AAB_PwAAOz8AAII-AACyPgAAqj4AAEC8AADiPgAAqL0AAFA9AADYPQAA5j4AABw-AACYvQAAJL4AAKC8AAAwPQAA-D0AANi9AAAcvgAAtr4AAKA8AADSvgAAhr4AACy-AAAQvQAARL4AAHQ-AACCPgAA0r4AABA9AADovQAAFD4AADA9AAAkvgAAgLsAAKC8AAAQPQAAYz8AAJK-AABsPgAABD4AAES-AABkPgAAmL0AAOg9IAA4E0AJSHxQASqPAhABGoACAADgvAAAoLwAADQ-AABLvwAAqD0AAIg9AAAMPgAAqD0AABS-AABwPQAAMD0AACy-AABEvgAAlr4AALg9AACgPAAABD4AACs_AABQPQAALD4AAIA7AAAcPgAAyL0AAHA9AACIPQAAgDsAAES-AABwPQAAor4AABw-AADoPQAAmD0AAKC8AADIPQAAij4AAPi9AAA8PgAAir4AANK-AAAsPgAAML0AAHC9AAC-vgAAnj4AACS-AACevgAAf78AAOg9AAAwvQAAoDwAAKC8AAC4PQAAFL4AAEA8AADoPQAABD4AAKC8AAA8PgAAFD4AAPi9AABQPQAATD4AAJg9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-225347003_456239019","parent-reqid":"1764558967301227-8875177286114582719-balancer-l7leveler-kubr-yp-vla-66-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["6447828914094194828"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10079608284865407015":{"videoId":"10079608284865407015","docid":"34-7-9-Z13DCAAC470C48D2B","description":"Смотрите онлайн «Упражнения с гимнастической палкой для всех возрастов» от автора Дарья Адовская| ЗОЖ| Похудение|ТЕЛО Мечты. 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