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в наш чат в телеграмм: 👉https://t.me/deprivatchia Тут мы все вместе не спим и общаемся❗️ Раньше было дико сложно продержаться без сна хотя бы сутки. Некоторые техники я делал для того...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3802690/97e64de3c868f29702523694f05a48da/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mMVb3wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764564605195750-8578399199155798700-balancer-l7leveler-kubr-yp-sas-46-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-wy2lZhLMjo","linkTemplate":"/video/preview/17806339239832400788?parent-reqid=1764564605195750-8578399199155798700-balancer-l7leveler-kubr-yp-sas-46-BAL&text=%D0%94%D0%B5%D0%BF%D1%80%D0%B8%D0%B2%D0%B0%D1%86%D0%B8%D1%8F+%D0%A1%D0%BD%D0%B0+%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%90%D0%BD&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Техники помогающие в депривации сна","related_orig_text":"Депривация Сна Сергей 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в наш чат в телеграмм: 👉https://t.me/deprivatchia Тут мы все вместе не спим и общаемся❗️ Поменял стратегию. Если последний месяц я спал через день, теперь меняю стратегию, полностью...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079371/53c504d2b7d3c29794152818803e3833/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_PxemQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764564605195750-8578399199155798700-balancer-l7leveler-kubr-yp-sas-46-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVpiC08bzIqI","linkTemplate":"/video/preview/14317088205227683827?parent-reqid=1764564605195750-8578399199155798700-balancer-l7leveler-kubr-yp-sas-46-BAL&text=%D0%94%D0%B5%D0%BF%D1%80%D0%B8%D0%B2%D0%B0%D1%86%D0%B8%D1%8F+%D0%A1%D0%BD%D0%B0+%D0%A1%D0%B5%D1%80%D0%B3%D0%B5%D0%B9+%D0%90%D0%BD&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"8. Решил полностью отказаться от сна. 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