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автора «Фитнес с GoodLooker» в Дзене 🎦: ⭐️ Короткая тренировка стоя для стройных ног с акцентом на внутреннюю поверхность бедра. Тренировка состоит из 12 упражнений. Схема: 35 сек работа...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3571197/2938d661dbf1250d7f17cccdb344396e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9VgiOgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764464714692613-269574148774718307-balancer-l7leveler-kubr-yp-klg-319-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F65018e0c60aa4f3fd507ec5f","linkTemplate":"/video/preview/10454197587955893922?parent-reqid=1764464714692613-269574148774718307-balancer-l7leveler-kubr-yp-klg-319-BAL&text=%D0%95%D0%BB%D0%B5%D0%BD%D0%B0+%D0%98%D0%B2%D0%B0%D0%BD%D1%87%D1%83%D0%BA+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B8+%D1%81%D1%82%D1%80%D0%BE%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"8 мин стоя для внутренней части бедра: убираем жир + делаем ноги стройными и подтянутыми | Фитнес с GoodLooker | 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