{"pages":{"search":{"query":"ЗОЖ // Питание, Программы тренировок, Фитнес","originalQuery":"ЗОЖ // Питание, Программы тренировок, Фитнес","serpid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","parentReqid":"","serpItems":[{"id":"14029006633546571869-0-0","type":"videoSnippet","props":{"videoId":"14029006633546571869"},"curPage":0},{"id":"2291938807764293297-0-1","type":"videoSnippet","props":{"videoId":"2291938807764293297"},"curPage":0},{"id":"1123709167237116784-0-2","type":"videoSnippet","props":{"videoId":"1123709167237116784"},"curPage":0},{"id":"1337869742963837247-0-3","type":"videoSnippet","props":{"videoId":"1337869742963837247"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCX0J7QliAvLyDQn9C40YLQsNC90LjQtSwg0J/RgNC+0LPRgNCw0LzQvNGLINGC0YDQtdC90LjRgNC+0LLQvtC6LCDQpNC40YLQvdC10YEK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","ui":"desktop","yuid":"9295714191764337234"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2706837984521017369-0-5","type":"videoSnippet","props":{"videoId":"2706837984521017369"},"curPage":0},{"id":"10909204555638715993-0-6","type":"videoSnippet","props":{"videoId":"10909204555638715993"},"curPage":0},{"id":"8015610834085359881-0-7","type":"videoSnippet","props":{"videoId":"8015610834085359881"},"curPage":0},{"id":"17145907273915703445-0-8","type":"videoSnippet","props":{"videoId":"17145907273915703445"},"curPage":0},{"id":"14888718501212306595-0-9","type":"videoSnippet","props":{"videoId":"14888718501212306595"},"curPage":0},{"id":"11183020831730856314-0-10","type":"videoSnippet","props":{"videoId":"11183020831730856314"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCX0J7QliAvLyDQn9C40YLQsNC90LjQtSwg0J/RgNC+0LPRgNCw0LzQvNGLINGC0YDQtdC90LjRgNC+0LLQvtC6LCDQpNC40YLQvdC10YEK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","ui":"desktop","yuid":"9295714191764337234"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"1494807874628266614-0-12","type":"videoSnippet","props":{"videoId":"1494807874628266614"},"curPage":0},{"id":"12009120705533339300-0-13","type":"videoSnippet","props":{"videoId":"12009120705533339300"},"curPage":0},{"id":"6733279247059997776-0-14","type":"videoSnippet","props":{"videoId":"6733279247059997776"},"curPage":0},{"id":"12760156696261744860-0-15","type":"videoSnippet","props":{"videoId":"12760156696261744860"},"curPage":0},{"id":"491661102690628278-0-16","type":"videoSnippet","props":{"videoId":"491661102690628278"},"curPage":0},{"id":"5277371887199519494-0-17","type":"videoSnippet","props":{"videoId":"5277371887199519494"},"curPage":0},{"id":"2276666570568504199-0-18","type":"videoSnippet","props":{"videoId":"2276666570568504199"},"curPage":0},{"id":"11638426704392274792-0-19","type":"videoSnippet","props":{"videoId":"11638426704392274792"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCX0J7QliAvLyDQn9C40YLQsNC90LjQtSwg0J/RgNC+0LPRgNCw0LzQvNGLINGC0YDQtdC90LjRgNC+0LLQvtC6LCDQpNC40YLQvdC10YEK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","ui":"desktop","yuid":"9295714191764337234"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2597%25D0%259E%25D0%2596%2B%252F%252F%2B%25D0%259F%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B5%252C%2B%25D0%259F%25D1%2580%25D0%25BE%25D0%25B3%25D1%2580%25D0%25B0%25D0%25BC%25D0%25BC%25D1%258B%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BE%25D0%25BA%252C%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2013914406873450238714","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1374659,0,34;151171,0,78;126345,0,23;1281084,0,55;287509,0,7;86182,0,18;1350547,0,33;1387475,0,44;912287,0,70"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2597%25D0%259E%25D0%2596%2B%252F%252F%2B%25D0%259F%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B5%252C%2B%25D0%259F%25D1%2580%25D0%25BE%25D0%25B3%25D1%2580%25D0%25B0%25D0%25BC%25D0%25BC%25D1%258B%2B%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B8%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BE%25D0%25BA%252C%2B%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ЗОЖ // Питание, Программы тренировок, Фитнес: 2 bin video Yandex'te bulundu","description":"\"ЗОЖ // Питание, Программы тренировок, Фитнес\" sorgusu için arama sonuçları Yandex'te","shareTitle":"ЗОЖ // Питание, Программы тренировок, Фитнес — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8f52e1836815714dc3c8ffe4fa96b2e6","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,151171,126345,1281084,287509,86182,1350547,1387475,912287","queryText":"ЗОЖ // Питание, Программы тренировок, Фитнес","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9295714191764337234","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764337423","tz":"America/Louisville","to_iso":"2025-11-28T08:43:43-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374659,151171,126345,1281084,287509,86182,1350547,1387475,912287","queryText":"ЗОЖ // Питание, Программы тренировок, Фитнес","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9295714191764337234","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2013914406873450238714","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":148,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9295714191764337234","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"14029006633546571869":{"videoId":"14029006633546571869","docid":"34-8-13-Z9563044A2243C29B","description":"Смотрите онлайн «Как правильно питаться для здоровья и иммунитета: Полный гайд» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2198381/77b86ccade80ab6a6ffd310e4fab3fa4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ckklVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239060","linkTemplate":"/video/preview/14029006633546571869?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239060\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhobmFndWllcmRtcWlpbmJoaHB1YmxpYzQ0NTY2NjAyEgIAEioQwg8PGg8_E8AmggQkAYAEKyqLARABGniBCxMF8wf3APYH8wD5BP8B-AT_Afj9_AD9-foC8QX-AA3w8P0DAQAADw8O9AEAAADhAwsH-gMAAe3oBgUBAAAAGfcQCvwAAADxAQr8_wEAAAfv__wD_wAAHA_zBv8AAAAWF_oE_f__Afr46voBAAAAIRf9AwABAAAgAC36Pbw7OBNACUhOUAIqhAIQABrwAX8N-QGvCSb9Nf73ABoTDgD48_QASOkG_wvT6QDABBIA7hjfADcBQv4iDPAA7yUM_7bNCQDl-QkAxS_hAOpA-wAs8uUA9_D7AQ4H1AEEy_z-xg4LAeU9GgAh_-ABLSPsAT0E0P1jMP3_FQkAASnG9wEO7OICGOkH_wxBB_0VF-QBBvQJ9BkJ-fy67u7--PMB_SADDv0LH-kA4gb__Nbt8gOr-gwAx90GAgfuHQT0_QQB5PYC-Of_9Q_n-wn2_ygJB-AD7_xN_PcD_QXrCtohCP88AP74FQ38ER_aA-744hD8-v4F8_HpC_8z-BIE_-cGBCAALfWKGjs4E0AJSGFQAirPBxAAGsAHL_3rvgpiBT3d1P47eehbPn6Ko7xOPPG8q7EEPvGmNr0KKFm90hC8O-xcYj0DVIK8irm6vRAsHb0tVMg8Z2KaPk46m7wa71g8Fu62PSK4Wzzhz_C8Z2IKvlVh_TwwQj29ti8APpRQdT0JjPU7tZwVvYbMcDyih5A8IhTAPNbM9byFKpC8R45UPuMQuzuGlpA8iqsqvk_NJT1Kb827j7KEvY-Rhzy6tZa8bEaBvdTUcj2RZgc9LFAuuvwXTb0ceaA84pIDPoejkDw4D0w8PKwmPODWnTz-eiq8ahqvPchrlDwQXZA80sWmPHg7Jz22aja76vFWPDAe1Lwzd1S5RkppvPjPiTwWVdo8d3s1vfhluj3_kWm8Iq53PIBmSz273mw8pG6nPP3SRzwWure8mgHXuzVSwDwJzce7KZjxPY37BT1yIlG7ye-jPJvcWb13LJm7SWMEvrqqAr0ChM27h8DxvSob9r3egAW7QLTgPKWqpDxIbk28gq-muxTDn70gT4E82PWLPCfatb1S7qM8Oe1JPVycBz1FxyO73p4xvKzbhbwYnaQ7fVnaveLYaTx9Njy8z4UPPPvZPj1IU5i85xYfvY1Hqbz5A7O6CocZvfIGPb3ZOhs8DSiFPeeQszoX1Dc8fm8DvkAx8j0rfUA64E3XvT4rBL3tNfM66QsBvYH8lj2sMf-5bsL9veLNGj1K7tE7dg-avcilIL31ikW6zKwvPcW9s726ocY64gA_vcndjLzDqeY6lMtVvd5Vbz0rAYw6mRADvuterb0gM8E37ECnPDnWJb087nG55EJPvXrjBL1Ur7W4FdeCPYlNWr0565M4uePoPFrbn72NaEY5LvBrvd0A_TzRa4a4Wt2FPX6KA73MUne55_6qvB_Khrz0dIA5vMKMvRGFvzv1QsS4V9mtvKMDcr1Mh9e4MX9gPcYrmjzYCv04Og3HPF50Azwdog25FwMVPb98dz09Bwc5lkObPQSPLz16aJQ4OrqAvOGyr7tZMV84IMjqO1Bhq72pHI-4rTP-veA2Dj2YOpO4ar1_vTdxDT12Riu3nad1vefh_7m3WWo4muayPVRSbD2BdM-4Z9kOPc1yXr3Ahqc3Us_HvTXv-DxIag25bzNQPTTOgL3GtWi3DpjBvXOOED2LlWk47JXouzPzKT04GlG4HRMzPYjxej3PVyY1vc5BPdsv5bvwyrc3Wfi6vKShCz3cO3W4ipZXPRBY-T2NF0A4RKe3PYJ4mD2_UhMy52RzPKiq0D0SOGG3CzFNvK0h57yDGMs3IAA4E0AJSG1QASpzEAAaYCUPAA7wDufUOCLMHh0vAgnIGhHt1BQA4SgAd-v6DCMLG-YDuADwGwJMsgAAAAkDAxbzADJc6ODj9O4OD_XOQLUUf_v8BBnJGQHd6b8U_7_vDLz6CgDHF_oSIv8BuTbXFyAALTNkLTs4E0AJSG9QAiqvBhAMGqAGAABoQgAAQEEAAODBAABwQgAATMIAAIjBAABgQQAAREIAAIC_AAA0wgAAIEIAAIC_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_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-AAAUPgAAjj4AABQ-AABsvgAA2D0AAPg9AAARvwAARD4AAMi9AABwvQAAiL0AAES-AABQPQAALD4AAKA8AADgvAAAUL0AAMg9AABdPwAAfz8AAAw-AABMvgAASz8AAK6-AAA0PgAALD4AAJi9AACIPQAAqD0AABy-AAC4vQAAFL4AAFQ-AABwvQAA6r4AANi9AABFvwAA4LwAAAs_AAB0vgAATL4AALa-AABAvAAAMD0AAK6-AAAMvgAAAb8AAIq-AAB0vgAAMD0AABU_AADgvAAAyD0AACQ-AABAPAAAfz8AANa-AADoPQAAqj4AABS-AAALPwAA2L0AAOA8IAA4E0AJSHxQASqPAhABGoACAAAsvgAAHL4AANi9AABPvwAAmL0AAIA7AABAPAAA4LwAACS-AAAUPgAAED0AAPi9AABUvgAA6L0AAOA8AACIvQAAMD0AAC0_AAAUPgAAmj4AAHC9AACgPAAA2L0AAOg9AAAwPQAAir4AAJi9AAC4vQAAuD0AAIg9AACAuwAAED0AACw-AADYPQAAnj4AACS-AABQvQAAVL4AADy-AACSPgAAmD0AAKi9AADKvgAAyD0AAFy-AABwvQAAf78AAJI-AACGPgAAPL4AAMg9AACivgAAbL4AAFA9AADIPQAABD4AAIg9AABsPgAAHD4AAHC9AABwvQAAUL0AADy-AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-44566602_456239060","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14029006633546571869"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2291938807764293297":{"videoId":"2291938807764293297","docid":"34-0-17-ZFCC94DDAB57EB863","description":"Смотрите онлайн «Преобразите Тело за 30 Дней: Революционная Методика Сжигания Жира!» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3037908/bf88ffc51a2d449c5041d3fd66b1e4eb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RkxbVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239048","linkTemplate":"/video/preview/2291938807764293297?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Преобразите Тело за 30 Дней: Революционная Методика Сжигания Жира! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239048\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG5hZ3VpZXJkbXFpaW5iaGhwdWJsaWM0NDU2NjYwMhICABIqEMIPDxoPPxP9CoIEJAGABCsqiwEQARp4gQIJCgUF-gD58_8CBQX-AQH79fz3_f0ABAfzAvYD_wAC-gX7BAEAAAQI8fMAAAAA4vz___UDAADq7_T_AQAAABj3EAr8AAAA6_wK8gAAAADz9ggCAwAAABMF9v3_AAAADwn4AP7_AAAB8_73AAAAACAW_QMAAQAAIAAt2zbEOzgTQAlITlACKoQCEAAa8AF_DtgCmPL--h7-8gA-AfH_wRQHAF32CwC-7v8AtAH5__MGBAD98hD_-wAP_97__gDTDg__AwoUAATzCf8wGfkA_PgGAFn19QAb_AUB_woA__IEBwAEIPz-CfkGAiX__AARAA7_DvrRAeMB8ADzBegAJw0EBPT_GwHz4gAA8P7mAff88_8C_fr6_wAPAPon-wAMCf4E7vLd__YF_QP45wEFDQAG-iDr4P4IE_D-BPvx-_QODfwfI_0A7QEOBB4XAwXw_vj-GQ8F__IJ-QQQDQQOEv4K9vT1Av_xC_gB8BjyBfcO7v326gILAA8IEQD59v4gAC2AEEk7OBNACUhhUAIqzwcQABrAB1cHDL_ag1q8L75ovFt43j3x-JE8aEbaPNxJJD7VadM8RHzxvCCWwj0Koxm9EAaevPaWYr4FeIE8eT8NvINQtj4a8rS8r1VMPChh5r2-Tkk7V093PORywr04glg7rD0HvQlrIz6sKR89o3nAPBRSuD0B4Ig9x_YaPfbtZD3qErS92zUhvfQfLT0_ube9nj8SvdIHob2AMVY9_FaGvKkRurzqvhK979IfOq0bCr3Ivlo9PJ2QvJkp7b3VKQs88qG6PGn-KD6LXdM7RwsrPP8sLD205mc91BayO9OKuj2-eNS7yaeuO4IQuj1qTMg8Gl8FPHGknT0kBuY8QEkFvIVjcbwsRXc9nqGLON20GT49FtE8A2D6u8zISr2wtJK9Zp6BPHPY_TxJ9oQ55ccpvMszyr3KhwC9ZzabOzydEL1kbKI94dSHu502nTsRjW688YLGux7dyLwmagw8GCInPEjgn71vans8F_LGO4Snpj30aoC8X4OZvBTrRD7OCIS7eRqROJuoijy6JNi8EeZRPFDtAr171tq8eASeO7HRI706HjM8cXPsuxiwJD0xHd88VYXIO2NeRzykUDs9-a89u5tcRz2iOIG9f32du8pYmD1mOT88GnUGPBnm5D1CfQa9rYcAOv4s1rxhXKC88747vF6aB7yVbKs8qVSFu1G91b2Pcza9XMf6OsOb97sVdYM6jZSQu1chBb5YMky9BaLRuZ00CD2jsTY91InkN4ILaDwdyLq888QaPIZnkzwGxrA8y9eGO5s7qr3JJhS9CtLst-RE4LwAWow7dnaQuLO_Ir36kME8460fOe5z47vSoYi9wyM8OU2Hjrw7sug8-jFluPBLQr1MxSY92ZyKtsqSb7z47Zg6lYHIN6ejLbxN-4M6CqcBui5Z8DvW5dQ97n7BuOADKr1N3Ko81GeYNb7iJD0f-_S86LT-N5gZNrx56Lu8fnm3OohQAL2uwt67tANauHjoYLz7Lya9QxYpNb3sLb3P6Fi8e1_WuOcfOD0P77k9tGi5OBJHg7yeI1K9e6set_Pa9rwI-cq9Wod7tpCZMLyt5g89xyYWOFo0o718Wko9ciBsOCemJj1p8p68ZDxVOAqFyLxE9HA96sXGN3l6gLxJCP87uB5nONFl4LzWMZO8sWicN6nbOb3mf0k7wVHwNwL-3zyflKS8bj1MOAX65L3tBnY9KnvPOJyGyTtwMgC9wx0ZN5kOnbzlqKI9_F0wOGEgg72-Pqk81VSRuK3u4rwomuc9LZiIOI-5PD1QwcY8bXSVNyAAOBNACUhtUAEqcxAAGmA99wANxRv-tzQp1fne-C77xigHB-MA_xkU_3wmAgU87gH0KbwABP0iHacAAAAnHOkOBAAMcvHbJfvaIfTNrivpAX8BHyrbuv_jtuDLL9260Q_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_AACAPwAA-MEAAFxCAADYwQAAEMIAAIpCAABwwQAA2EEAANhBAACQwgAAYMIAAFhCAABgwQAAoEAAAEDAAABIwgAABMIAAABBAADGQgAAMEEAAJBBAABAQQAA-MIAAIC_AADwQQAAMMEAAP5CAAAAQQAAuEEAABxCAACIQQAABEIAAIC_AACGwgAAKEIAAHDCAABEQgAA4EAAADzCIAA4E0AJSHVQASqPAhAAGoACAABwPQAAmj4AAJY-AAAEPgAAhr4AAHw-AABMPgAACb8AAIA7AABcvgAAcL0AAES-AABQvQAA6D0AAEw-AADYPQAAPD4AAMi9AABQPQAAdz8AAHU_AAA0PgAAlj4AAB0_AACevgAA_j4AAKA8AAAkPgAAbD4AAAw-AACYvQAAFD4AAFS-AAB8PgAAQLwAAGS-AAA0vgAA-r4AAKi9AADoPQAAjr4AAJa-AAA0vgAAiD0AAOK-AABQvQAAiL0AABO_AAAFvwAAlr4AAMg9AADuPgAABD4AAKI-AAAcPgAAoLwAAH8_AADovQAAXD4AAFA9AADmvgAAhj4AAFC9AAAcPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AAGy-AABMvgAARb8AAFC9AAAwPQAADL4AAKg9AABMvgAAEL0AADA9AAAsvgAATL4AADS-AADoPQAAoDwAAPg9AAAJPwAAyD0AACQ-AABwPQAATD4AAFA9AABAvAAAgLsAADQ-AADIvQAAEL0AAAS-AABEPgAA2D0AALg9AACgvAAAgLsAAEA8AAAwvQAAML0AAIC7AAB8vgAAQDwAABw-AACYvQAANL4AAGw-AABwvQAAqL0AAH-_AAAQPQAAVD4AADA9AACIPQAAhr4AAJa-AAAMPgAARD4AAMg9AAAQPQAATD4AAFA9AACAOwAA6D0AAEA8AAAEvgAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239048","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2291938807764293297"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1123709167237116784":{"videoId":"1123709167237116784","docid":"34-6-4-Z57FFB7AC7B3B4215","description":"Смотрите онлайн «Худеем Быстро и Весело: Вечерняя Тренировка, Которая Сделает Вас Звездой Для Мужчин и Женщин!» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3024074/3ccc23a3f392c53f7dc2939bfde9dffd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/cf4PQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239057","linkTemplate":"/video/preview/1123709167237116784?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Худеем Быстро и Весело: Вечерняя Тренировка, Которая Сделает Вас Звездой Для Мужчин и Женщин! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239057\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG5hZ3VpZXJkbXFpaW5iaGhwdWJsaWM0NDU2NjYwMhICABIqEMIPDxoPPxPVCoIEJAGABCsqiwEQARp4gQIFAv7_AgABCwMG-Af9AvkD_wH5_f0ACwT8_PgBAAASBfnyBAEAAAcIBf0CAAAA6wAF-wIBAADy8_8F8QD_AA_sCQX6AAAA9PED9AABAAD08f8BA_8AAAUK_AH_AAAAExT7A_3__wD-9vjuAAAAAB0U_QMAAQAAIAAtMyDXOzgTQAlITlACKoQCEAAa8AFfygb6IuLsBMP-DwDO_9IAGioEADjl-wCFF9wACNwGAN3dHADS5OABGe4SAQIFHADYG_T_gTAJ_xzoRP1COgD_vvIXANTsFAJCAfwA3ef6ADElCP_IzBMC18Xf_ynnAgEA5OwA294MBOn2IgPuFhQEJAXtBiUFDwn95_8A9gny_ScQ3gUU6PsJx__eBPTgLAQd7Rj_wxH3_f8qJALmxvf_QB3wAzrm9QXA4f74B-P5__7U-guzCB33ChwSBeLR8P0-COn8GgXpBfcWDQD_7e773h8aBxwX9PwfEAPyzgkXC-_B9-31HQn7HhT5_ePvBQQgAC3Kzwo7OBNACUhhUAIqzwcQABrAB1wfxr4AQXQ9pxKUPKWjPL7LR5I8bdfVvIOGfj2qQ268cF_HPDAcXj2kPuI7-9L2PFgR3juBy0s5-yqPveog7z3zeDU8kaawPEx_sL3GHF88-P3bPEVMxD1uf5M81falvLzzqj2sGZ49Z_-NPFgfLz7uLJA9-0YPPBSvAj5oH1A8U2QDvWYKhz2DQcg8-geyOuM2Or4JMoa6ZKcJvQPtPr7iBnw9lugMvTP3FLxNmuu80EMNvfEPe72-Ghs9dNi3umaqOz34pxQ9NX_MvNz0F77kIki9l576uwwjHT04Pbm8bzmNvJuHyD2dcju8Ewd1PH8lwT3JbeA8JSBGvVyEszxP-lO6uM6_vGql0D19fpO90FGeOw0XWb4MGIm8QGLDujc6kj0cF4Q97GudvCvCjbwxBoY9oq2vPIkXmj3VAh68IRSluq4sMb5V240893lGu0SKoT0PuM49x-JtPDtu27t4gpi8XXSqO-pAtj2yO9M8cUmfvG-df7znQTA829qnPFF3ND17wUc9wPAluy9OfDwfJDW9BcjMO9XQwb1KXOw8QSY-PA9vDLynejI9ZyeDPLoJRrsVVgq9RkduO6Y_kL184Lq7wJ4nO2wmXz3r4MU8MdoPOkmiZ77DjpA9mUTeOvxlgb2OoVI83-tavONr773RQYc950tkuhB4ML4MEpE5qeYLObolwTvAAGc8K-FHu1OGID3WLnm7PyH5uuoU2rw77Z88XOq9umkYH7wUIiC9OiakOhuIQLyxa_u9tr6euYGK9LxZ04a8kl-8uIJHZbyh2ys9csMjOUuZLzx4XIk9_hdVuAuwVL3ylis804tpOX_y3jta6xA9ef-_uVu3jL3QZD89xt4QOvZVw70HZ-a8Je0hOhN9_ryIDxy-kyWXNwyMITy44ie9fdXDuGJV0rs0dhO9FJIfuL6OEzue-CA9lTtNuNrI9b0wJuI8D0vLOYhQAL2uwt67tANauLGDTjsnFyM9NKait5_xcTul2AE-qK4xuXqOSD3K5E89XFOlOKmHaLzFVgC-aBaTt6zWw736Z8C7qLy_uKYuFL0n7kI9umgJtxfQ8LwhB7U9opMyOe4d2jwcGbW8n5Rst_TBEr7w69G8-N4JuDtzyj2A5dK8558AuQeS2roWLZU9Tz9_uI_jpz0ju9I9BUEJODKU7ry6-Lu9NhcmuNkWD70IvjO7mZxVuEKC2LxirCU8bz6nuF8wrr2nUTK9kRsAub33PL2oeUK9ZuCSuD6xzj2aKWg9WPMwuG8t8z1-DXO7iDV6uCAAOBNACUhtUAEqcxAAGmAHDwAr_QXtuSDr1fP3-y_1_AEC_RD2ABAVADMR_AAkDPsRAOoAFfgFA9IAAAAVGfP28gAAOCPkEP3z-Pvpwg_SFX_7GB4u6_8A3gTrEBMC6wv8F_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-MEAACTCAAB4QgAAjMIAAADAAAAwwQAACMIAABBCAACAwAAAMEEAAJZCAACYQQAAKMIAALDBAACQwQAAiMEAAKDBAAB8wgAAAEEAAGDBAADwQQAAqMEAALjBAADwQQAAuMEAAAzCAAAoQgAACEIAAJjCAAAgQQAApMIAAKjBAACAPwAAnMIAACBBAACAPwAAXMIAAFRCAAAIQgAAgD8AACDCAACAQAAAUMEAAIBBAADAQgAAOMIAAIpCAADIQQAA-EEAAKDBAACCwgAAUMIAABDBAAA4QgAAUMEAAIBAAADAwAAAqEEAAOhBAABwwQAAoMAAAAxCAADoQQAAbEIAACjCAADowQAACMIAAARCAACwQQAAiEEAAKbCAADowQAASEIAAAxCAACowQAAPMIAAFBCAAD4wQAAQEEAACxCAACgQQAAgkIAAGBBAACAwQAARMIAAARCAAAAwAAAMMEAABBBAABswgAAzMIAAMjBAACaQgAAWMIAAKBAAABAwQAAKMIAAMhBAABEQgAAyMEAAP5CAACowQAAQEAAABBCAABAwQAAwMAAANjBAACEwgAAeEIAADxCAAAsQgAAmsIAAAjCIAA4E0AJSHVQASqPAhAAGoACAADgPAAAbD4AAHw-AABQPQAA6D0AAEw-AABEPgAAF78AAJ4-AACevgAAFL4AABQ-AAAcvgAAiD0AAL4-AABcPgAABD4AAAS-AADgvAAAWT8AACU_AABMPgAATD4AADk_AAAEvgAAMD0AADC9AAD4PQAA2L0AAMY-AACAuwAAoDwAAIi9AACovQAAZL4AABS-AADovQAApr4AAKA8AAD-PgAA6L0AABS-AAAwvQAAED0AAKa-AABwvQAA4DwAAA2_AADivgAAAb8AAIA7AACWPgAAUL0AADA9AAB8PgAAQDwAAH8_AAB0vgAAoLwAAFQ-AACavgAA8j4AACS-AACyPiAAOBNACUh8UAEqjwIQARqAAgAAiL0AAAy-AAC4vQAAS78AAOC8AABAvAAAuD0AAOi9AAAcvgAAiD0AAOg9AADovQAAPL4AAES-AADgPAAAQLwAAIC7AAAPPwAAuD0AAKo-AADoPQAAHD4AABC9AACYvQAAUD0AAKi9AABMvgAAUD0AAAS-AABwPQAA-D0AANg9AABwPQAAFL4AACQ-AAAkvgAAcD0AAIA7AAB0vgAA6D0AAFw-AADIvQAAmr4AAFA9AACovQAANL4AAH-_AAAwPQAAgj4AAFA9AAD4PQAAuL0AAKq-AADIPQAAPD4AAOg9AACIvQAAFD4AAIg9AACAOwAA4DwAALg9AACIPQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239057","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1123709167237116784"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1123709167237116784&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1337869742963837247":{"videoId":"1337869742963837247","docid":"34-7-9-Z79EA5C5942350202","description":"👉 Перейти в телеграм-бот для получения 7 дневных рекомендаций https://t.me/zoj_aibot Не забудьте подписаться на наш канал и поставить лайк, если вы нашли это видео полезным! В этом видео мы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2827820/07dbfcabde65b45b093b1f4b490511b4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6o41VgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239059","linkTemplate":"/video/preview/1337869742963837247?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239059\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG5hZ3VpZXJkbXFpaW5iaGhwdWJsaWM0NDU2NjYwMhICABIqEMIPDxoPPxOaA4IEJAGABCsqiwEQARp4gQsTBfMH9wD2B_MA-QT_AfgE_wH4_fwA_fn6AvEF_gAN8PD9AwEAAA8PDvQBAAAA4QMLB_oDAAHt6AYFAQAAABn3EAr8AAAA8QEK_P8BAAAH7__8A_8AABwP8wb_AAAAFhf6BP3__wH6-Or6AQAAACEX_QMAAQAAIAAt-j28OzgTQAlITlACKoQCEAAa8AF_ERP-2A7cALPp7AAjIPgAHBAPADXm-wCiAOEAqA0uADHW_wCr7gj_ANsOADXb6QHELgj_vd0wAPj7J_92MPr_MSAeASz38AEe8fIBvQgL_yvyJP_5KfH_Gvf__gnZDf4OEyP_PPsKAh7vAAD1zRQES_ICBA788wHm-90GEgru_dcYBAJFJdsALNj3_gL8Dwv8_OMH1_MGABsUEwkD5-UH2vkQ9xDlDvtG-PQA2BnvBOEn7QDnB-j--8MKABIDDgkQAu_16AbtBwIb-_wl_AT-9tL0Bu_xA_4dz_7-DCgIChUGA_rxDPz8Dg73-TP7FQMgAC0dRhA7OBNACUhhUAIqzwcQABrAB-6vzr4vNxO9KHswvZS8yj0cEFw966GHPcXdlT2zzc08USAiPU0yEj6Zib08Y4fnvHR0QT1BrfG7ZlZFPcZrpj7IqlI86ZctvOFgh75fwte8l8S-PGIW9Tx7yTU8PQSbO5CFGD46BXk8ojBePYeY4LptBoM9Z6WDunxi_T33fpm8V4uZvFGWa7yBdKa9m3PTO6QXdb5GzXc9SiyEvDo6k70WoNI8vJMPPIzbKL6Umse8naE4vBML3L2l_P88IeQ8PQ25sz2Tf3w9XENfvKyyKj2X_BQ9rm4rvL8MFj5LXKK8rL7EPFq2Uboqz_K8nF7YvK3kfj1twsI9aVIvvKC1kbwS2Qe9I8YBvURvsTzcA349m2e2vJ608L33itU7_9javHBXNzsnPYI9OkeTPMC1Tr1wGQG8hhwbPZ9YJ74cPPg850vWuxqj9b1G2CY9Z1-evJ9NqD38byU9udSSvJfe47zu8d08pWG-u9P6K75nPze9E00TOswZiz3d9Wg9SzmEPDcpNr1CHxG94H36OpX5Yr22t4C9qE1_u_7RJ74QUGk7cispPCKwmD0WxnE8I7t3vPeTMb2zaMC9n-I8u7Wpqr0LTN28QDyBPGG27jxk2u28CoLHu_EpBT16efA812QVPOMIKL3gohM9R5X6O25HnbzHh7S9GIrHO82wAb4Jh769VU7yuRnXKb0ajAy9P8HqO6svsb13-8e8pS2puJNPVL3zrCQ7MDosu-qcGj2e2B48obMSO-6gaD0FnuC8piIZO0DWgbp_yIa9ux4bufKFfzztIEC88zriOC3RCb6WIS49nrhguBr4VbsuvFy97z65OP6NbD3nrr47LTeSOfRFjDzM0Lg8eaMlOhqhlL13TF08qYqtONNS1Lx6Qbq8J34UuiyoXrwfzo27N9cEulwkCL2zZKc79JaCud595TtXnmy5NBGruAoGoTze30W83sv0OcfKOb15E8082aEVuMYiPD2E3lY9Eu5huPJgUjpXKw-8VXGEt5vO6TzW8lQ9VMseuN5JODtKJFG9FTd9N8PT6zxnJvi9IiQkuGf4qrxhybC87CeNOMrhA74Q1x48l_1ON0FpYjvwQNM8Yvv8Noq1kzyWI4Q9bA2MOKs_wrxvw568HjZsNLUlsT3rUPI8erxIuaaX2L36wEQ8cytkuMMRgzlQVSG9hKErtyBNq73ORIc9Zzw0ODv0R73_RIA8dHteuJBxoLzmuAk9IHZBN7oTrLxy3Lk9dDAYuZf0Qb28vL896Q4SOPj7B7yl0IM8UOM3OCAAOBNACUhtUAEqcxAAGmAlGQAaCAzn0SMR2iEADf4ExxkT9uAQAP0mAFkD8_IUIPnkB8IA_zAjIsAAAAAK_fXk8QASUQvu9AT__v_O1gvsCX_n8vMQpBnvzgTE9uzR9wnmAvMAyOzfEzXz7r0W0g4gAC1K4Uc7OBNACUhvUAIqrwYQDBqgBgAAKEIAAFDBAABwQQAAsEEAAHTCAACAwAAAMMEAABDBAAAAAAAAwEAAADRCAABwQQAAgEAAABBBAACAvwAAMMIAAMBBAAA8QgAAIEIAABhCAACgQAAAoEIAAABBAAAAQQAAPEIAAHBCAADowQAAEEEAAHBCAAC4wQAAXEIAAExCAAAcwgAAwEAAAODAAAAwQgAAREIAAJBCAACoQQAAREIAABjCAAAAQQAAhEIAABTCAAAEwgAALMIAAOjBAAAswgAAuMEAAEDBAABwwgAALMIAADDCAAAgQQAAMEIAABBCAABQQQAAmMEAAGBBAADAwAAAOMIAAHDBAAAAAAAAKMIAAIC_AAAMQgAAQMEAAEBBAAAEQgAAQEAAAIhCAADIQQAANMIAAGDBAACoQQAAlsIAAATCAAAcwgAA0EEAAKDBAAAAQQAAwEEAAIRCAAB4QgAAiMEAADRCAACIwQAAiMEAAAxCAABwQQAAmsIAAKDBAAAEwgAAoMAAANBBAAAgQQAAkMEAAJpCAACAQQAAgEAAACDCAACIQgAAEMEAADBBAADQQQAAqMEAAAAAAAAAQgAAAMIAAMDAAADgQAAAcMIAAFDBAAC4wQAAeEIAACjCAAA4QgAAkMEAAMTCAADgwQAALMIAACxCAAAQQgAAwEEAADhCAAAwwQAAnkIAALjBAACAwAAA2MEAANhBAAAQwgAAEMIAAHxCAAB4wgAAkEEAAEBAAACgwQAAAMIAAGTCAADgQAAAfMIAAFDBAACAPwAAwEAAAMBBAABcQgAACMIAAKjBAAAAwgAAYEEAAGTCAAAEQgAAoMIAAODAAAAEQgAA-EEAAKLCAABwwQAA-EEAAABAAABAwQAAzMIAAODAAABwQQAAgD8AAHBCAABIwgAA4EAAAJRCAABUwgAAuMEAAORCAAAAwQAAuMEAAOBCAAAAwgAAQMAAADBBAACwwQAAgEEAABBCAADQwQAAUMIAABjCAADQQQAALMIAAJxCAADcwgAAgL8AAERCAACQQQAAkMEAAEhCAABAwgAAyEIAANjBAAAgwgAA4EEAAKDBIAA4E0AJSHVQASqPAhAAGoACAACKPgAAED0AAKg9AABQPQAAkr4AAGw-AAC4PQAAA78AAOI-AACivgAAyL0AAJi9AAA0vgAAQDwAAJ4-AADYPQAAQLwAABS-AAC4PQAAYT8AAE0_AADIPQAA6L0AAFU_AAAFvwAAqD0AAII-AACIvQAAmD0AAOC8AABwvQAAPL4AAIA7AAAUPgAA4LwAAAu_AAAEvgAAQ78AABC9AAA9PwAANL4AAKi9AAC6vgAAQLwAAFQ-AABsvgAA2L0AACW_AAC6vgAA8r4AAFS-AADyPgAAmL0AAIC7AADOPgAA-D0AAH8_AAABvwAAyD0AAOo-AAAEvgAAQT8AAGS-AACYPSAAOBNACUh8UAEqjwIQARqAAgAAqL0AACy-AADYvQAAYb8AAMi9AACgPAAA-D0AAEC8AAAcvgAAyD0AAKg9AAA0vgAAZL4AAFS-AADgvAAAcL0AAFA9AAAtPwAALD4AAKo-AACAuwAAED0AABy-AAAUPgAAUD0AAJ6-AAAUvgAAmL0AAIg9AACAuwAAMD0AAEA8AAA8PgAAiD0AALY-AACCvgAAgDsAAJK-AACavgAAnj4AABA9AADgvAAAwr4AAHA9AABEvgAAUL0AAH-_AACuPgAAdD4AAHy-AACYPQAAbL4AAIq-AABQPQAAyD0AACQ-AAAwPQAAhj4AAEw-AABwvQAAcL0AAIi9AAAMvgAA-D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239059","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1337869742963837247"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2706837984521017369":{"videoId":"2706837984521017369","docid":"34-9-7-ZC0754256673CE21E","description":"Смотрите онлайн «Бюджетное ПП Меню на Каждый День от Марины Жигульской Просто и Полезно! Бюджетные и Полезные Рецепты» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4307509/ba8095c93a6e773621ed89b269f987ac/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZgtRQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239050","linkTemplate":"/video/preview/2706837984521017369?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Бюджетное ПП Меню на Каждый День от Марины Жигульской Просто и Полезно! Бюджетные и Полезные Рецепты — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239050\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxNDAyOTAwNjYzMzU0NjU3MTg2OQoTMjI5MTkzODgwNzc2NDI5MzI5NwoTMTEyMzcwOTE2NzIzNzExNjc4NAoTMTMzNzg2OTc0Mjk2MzgzNzI0NwoTMjcwNjgzNzk4NDUyMTAxNzM2OQoUMTA5MDkyMDQ1NTU2Mzg3MTU5OTMKEzgwMTU2MTA4MzQwODUzNTk4ODEKFDE3MTQ1OTA3MjczOTE1NzAzNDQ1ChQxNDg4ODcxODUwMTIxMjMwNjU5NQoUMTExODMwMjA4MzE3MzA4NTYzMTQKEzE0OTQ4MDc4NzQ2MjgyNjY2MTQKFDEyMDA5MTIwNzA1NTMzMzM5MzAwChM2NzMzMjc5MjQ3MDU5OTk3Nzc2ChQxMjc2MDE1NjY5NjI2MTc0NDg2MAoSNDkxNjYxMTAyNjkwNjI4Mjc4ChM1Mjc3MzcxODg3MTk5NTE5NDk0ChMyMjc2NjY2NTcwNTY4NTA0MTk5ChQxMTYzODQyNjcwNDM5MjI3NDc5MgoUMTA0ODA1NjI1NTE5NjQ5NzYzMTIKFDE1NzMyNDAzMjc0MTcyNzc5MDkzGhUKEzI3MDY4Mzc5ODQ1MjEwMTczNjlaEzI3MDY4Mzc5ODQ1MjEwMTczNjlq_hYSATAYACI7GicACiBoaG5hZ3VpZXJkbXFpaW5iaGhwdWJsaWM0NDU2NjYwMhICABIqEMIPDxoPPxPVA4IEJAGABCsqiwEQARp4gQoR-wH_AgDxC_II-wT_AQb1APr4_v4AFfb9_vj-AQAP-vr7CQEAAAUOA_cJAAAA6wb8_AIBAAAC9wD3BAAAABX4D_n3AAAA7vkC_AABAAD8-_LyAQAAAA7-AQgAAAAABBP0CP4AAAAM-_f_AAAAAA0N9_4AAAAAIAAtnnvXOzgTQAlITlACKoQCEAAa8AFoHAgD_doHAsjl-QAM_wcAQxcWAVbx-gCB8wQCxAn-Afvi0gDU3QAAIf8PAEP4-gDdLRr_vRLpAAAFDP89DOoAAAjkAAAC5QEy_OEC_AEMADLoE_69-97_HNsVARnaAgMUABH__B8BAQUI-QLaFBAADgn3Afvf7_4q5-__yhPoAP77KgAKAPcI_urj_SP_9_7v9gAD5CEO_h7uHQMICuoFFRUJ_xbcEgTKAwD95wbqAxQM-wX9Burz7_wCAQD_GAME_BH78BUL9wAbEgEX9_gBHgULA__p-_ky5vEDDhYN9gXTCfYCAQsB-AL_Bg7wCvYgAC0_liw7OBNACUhhUAIqzwcQABrABykgzb6djAA9ikIGvQM8jrwkQFI9MxYtPccihz19ESO8FQMkvE0yEj6Zib08Y4fnvALEEz1TsYG9ufcVvINQtj4a8rS8r1VMPMZvir7fafQ71WgoPS7-pj1nVM-7_icivBBcBT6bk1W77awru29kfr14Ais8Z8tePFxzBz459LG9ew5RvHx71730L4871YiqPOCCDL7Po-I8zBZ_vPPlFb7T9US8L5KsvM0DCL7hvak93z4EPO0AHj1fF1G6fvzlPGaqOz34pxQ9NX_MvJrvuz2rbj882DttvPqtZz13uIK8i-PbPFTzhr3sVR-93CUIusYehT2wD0E9UR6MvGRhADybjVq9hlg7u-Rm-D1mTOE9GCPUOw6IkDwgBbQ8ZXjHvDksaLzUTw49gFEbvEs_YbxHj1871r4NOp9YJ74cPPg850vWu7_xZb7jFvM82Q_KOixh7T0thMs9Z6Ysu3-SDjznyru8lMh0POJ4Dr7Aavo7VPX6uuu3pb0WN2k9mCfCO1xNaD2H0ri9mROTO1evh7zHld-84JAZPI6V-L1fn5Q9aKVaPNCg_DxQidA8inEAvMTWhTuYKkK9yOD2u37zDL3Yeuu8KrIxPCn0cD1IXDa8QpygulQlPTrwVcY8KRPpum5d4LwR7kQ9pmcXPPQ8Mz29i5e9OsiQumaEV702kgS9LBD7O9p6Ib1nIB48sf8VO2yeOb20xiW9syp8O3UGsb3YZRU7s4AAOvfmNzz7mZU89f9DO4y61j0mcYY9Y0S9uDVNjjzMInm9ucKUuNNERDzTNAO9m0BZua5u67ym8CA9C5aeuVOzJz3SkEy9MxqUOAPffr21NUI9qoiJufjrBDz3oFY8Idz_OT7jh72Qqp6792cIOR9JiTwHZqA8CHdCuoZWJ7yKWc89h3ENOQZTg7zdq5s94AIouQtASDxkr4c97eYRNtLf8Dx95ZY9N0-JtnCcj70zjDa9Wl6iNeOn8T3OHE09sl-EOcjQ8b0xVmU9OwroNmaNhT16hZq9lchKNhbwfL26gxi-EHtMtR75470b65y9HMKFuPpanL1VLhS9sUvdONCfMT1RxH29LJYpOBbVhzxeCIM7c0yUOJ34Jb20o2I92Qa2Nix5Ib0cD4G992W5N7wNhTwMAaW8JTYQuIgXP71yk8e8d88muAhJtLunIP88MGaTOC5f8jxu-nO9yDCNOINXJr11giy9Stwbt7PSpL00bO88w5S6uMSSNz1faAU8VYW7uBGemj2ORYm9Px0KOF_S2LxJqbq8keoLtyAAOBNACUhtUAEqcxAAGmAICAAXCgoAuUAD4_4IEh8K5gX2__0TACMgACQUFwkk_Q4G6cEA_REVG8gAAAAeGNrp8QADQxz9_Q4T-BHVyC7PIX_yCxQTvgkL4QXR6Q773AjjAtYABujzEhru4OQL4CIgAC259V47OBNACUhvUAIqrwYQDBqgBgAAgEAAAOBBAAAMQgAAQEIAABTCAADAQQAAUMEAAIbCAAAEwgAAOMIAAIA_AACAQAAAoEAAADDBAAD4QQAAeMIAAFBCAACWQgAANEIAAJhBAAAEQgAA4EEAAFBBAAAAQAAAHEIAAFBBAADowQAAPMIAAFBCAABAQgAAiMEAAJJCAADAQAAA4EAAAJBBAACgQQAAoMAAAIxCAACIwgAAOMIAADDBAABAwQAAVEIAAAxCAADowQAAZEIAAOjBAADwQQAABMIAAKjBAAAcwgAAAAAAAIhBAACQwQAALEIAAL5CAAAEQgAAkMEAAKDAAADYwQAAcEEAAEDAAABQwQAAqMEAAADAAAAkwgAAIMEAAMBBAACgwQAAgL8AABBBAACYQgAAJMIAALpCAAB4wgAAsMEAABzCAAAgwQAAUEEAAMDAAADQwQAAVEIAAEBAAAA4QgAAQEEAALhBAAAgwgAA-EEAABhCAAAgQgAATMIAAADAAAAAwQAAkMEAAPhBAABAwAAAYEEAAJRCAADYQQAACMIAABDCAAAQQgAAgMIAAMDBAABEwgAATEIAAGBBAAAkQgAAOEIAAIjCAACgQQAAgEEAACTCAAAQwQAAAEEAAIA_AABQQQAAdMIAADDCAAAQQQAAFMIAAEBBAABAQQAAiMEAAExCAADoQQAAWEIAAKDBAABEwgAAAMMAAPBBAACgQAAAisIAAHhCAACwQQAAEMIAADBBAACMwgAAUMIAAADAAAAsQgAAoMEAABDBAADgwAAAwEAAAIhBAADQwQAA6MEAAKBAAABwwQAAJEIAAIA_AAAkQgAAaMIAAFBCAAAQwgAA0EEAAKTCAADIQQAAqEEAAODBAAAMQgAAuMEAAKDAAABswgAAyMEAAFhCAAAswgAAXEIAAGBBAABAwgAAdMIAAEBCAABEwgAAQEAAAMBAAAB8wgAAwMEAAEDCAAC4QgAAQEAAAGBBAAC4QQAA4sIAACBBAABcQgAAQMAAAP5CAAAwwQAAsEEAAOBBAAAgQQAABEIAAGBBAACowgAAuEEAAJjBAABAQgAA4MAAAFDCIAA4E0AJSHVQASqPAhAAGoACAACCPgAAyj4AAKC8AAC4PQAAiL0AAMi9AACgvAAAbb8AAMI-AAA0vgAAgLsAABy-AAAUvgAAur4AANg9AABAPAAAQLwAADA9AAABPwAAfz8AAHE_AADyPgAABD4AAO4-AABAPAAAhj4AAHS-AAAwvQAAQLwAAIC7AACgPAAAyL0AAK4-AAAUPgAAND4AADQ-AACCvgAAmr4AAAw-AAA0PgAAgLsAAPg9AABEvgAAEL0AABy-AACGPgAAyL0AAHy-AAAVvwAAur4AAHA9AAAVPwAAqL0AAOC8AACAuwAAML0AAG0_AABQvQAAiL0AAES-AACovQAA0j4AAJq-AABEPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AADC9AABUvgAASb8AABC9AAAkPgAAMD0AAKA8AABkvgAAHD4AANg9AADYvQAAsr4AAFy-AABAvAAAoDwAAOC8AAAHPwAAgDsAAEQ-AACIPQAAZD4AAKi9AACoPQAAcL0AAKg9AACOvgAAMD0AAES-AABAPAAABD4AAIg9AABAPAAAQDwAAHA9AABEvgAA-D0AAFy-AACqvgAAoLwAADC9AABAPAAAsr4AACw-AACAuwAADL4AAH-_AABMPgAA4j4AAIA7AAC4PQAAVL4AAKq-AAAsPgAAVD4AAAQ-AADgPAAAyD0AACw-AABwPQAAgLsAADA9AABwPQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239050","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2706837984521017369"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10909204555638715993":{"videoId":"10909204555638715993","docid":"34-0-1-ZA5314745159778D5","description":"Смотрите онлайн «Завтрак, Обед, Ужин: Мои Секреты Правильного Питания для Снижения Веса» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1026041/0e324381ba821f003d7f9db9a3585f8d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VjlOVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239058","linkTemplate":"/video/preview/10909204555638715993?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Завтрак, Обед, Ужин: Мои Секреты Правильного Питания для Снижения Веса — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239058\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhobmFndWllcmRtcWlpbmJoaHB1YmxpYzQ0NTY2NjAyEgIAEioQwg8PGg8_E94FggQkAYAEKyqLARABGniBBwcGAQL-APH88_37AgEB_wcJ__j-_gAK9fnzAwL_ABUK-wEGAAAACAkF_QIAAADkAwoH-gMAAPzwAgADAAAACfYOCv4AAADn7wn6AAAAAAbw__0C_wAAFwX-BgAAAAAHEAAP_gAAAAMA-v8AAAAAChT__f8AAAAgAC04C807OBNACUhOUAIqhAIQABrwAX8dHwGt-BH9_eAQACAe-QDpJPn_WN7hAJPj9QOrDgj_1fjoABE4AgAS-gf_7iP1AL0IBgC_EC8BDQAS_xch-AD9CRwBLwT4AhMJDgDrDhD_Ewn6_-MW2P_j9wMA9dP-_xYAEv7rAu4D7RX5Au_24gMEDAIF8f4jAg_tAgC8Gv7_5uwB-jf15ADr6_4C_h_-_xs9CvqwBtz_DO8SBfbfAQYQIx0CB80A9vzg4wH43APzBRMOBCDh5gLc3xkBB-kN9PMkBPYu_wn81h8ACvnxEg0KJwHxJhcBCv4B__cBIvUK4bX4EekCAQj4Dfr9Ifb0_yAALePrGzs4E0AJSGFQAirPBxAAGsAHSPj2vnC2Ob3pvYy8a3InPbmRLT2SOTs8TtNHPu_abzxJg5s8UbuvPZ7OOrwIoji8aDePvSZ-1jxA_Je8cXK3PsurqTzoESg9cT1avucWvz2FTKi8p3DpPNxTiD3QMyy8WMHEPZGWDz1HGoE8Ge2nPNokGj3rbI46wLZZPBZotzz324k7rPoBPaibpb1lQfo7BI4EvpUR8rxtrMS8aw01vu1KJrzZpuO7gl4TvZNdRDw7Lzo8Mu20u5S1Fz37Xdg8jPyVPBzt-D0U6gy8GRUiParv3D31i-28VMNePf9x5zye7hw9anNXPWCU4LwNFjE7ODfcPDKf_TwC3t28hQWnPQ-LJ72EghK9adYjPea4yTyPl-S8Up6kvbV6_bwskOq8WLs3PNSk7zwgaq25c3_VvYhYgz2E6ss8oiO-vUFfXz1Wto88AJ3DvehyOb1E6km7w7oRPs6RsLx9p5O821e5vD1awTzyQ6U8Vh_ZvMoDbLtk2si8z5pkPfZRXL176647MjYZvUH9Pb20A-48OarkvECbRr2O-tI7pxJ0vfvUDD2C8ik7Yy-fPSb_oz24YjW8FZBWPb9elr3dQ8K73sgMvguySr3CeUQ7QqbGPR0wmTyDnN46Me-BPQl5s7yyqhI8ssuBvPcMvD1x8g27WEk1vZNYrbzERx88dVsCvsNW_7wrz-S5w2ervMXwhbtlXXU74jzcvc6mA71SU325b6mpvdqVUT2r2Iy7lZ7pPCKhEr1H5DE6mnecuqt1orygNVw7956hOz8Qqr047O23tx4qPI1bsbz0mQu6IxIVvhT1Fzx1uwK65UJlvKRv0ryGPw648wqfPUbvlLxy39K49NIePSA197wAwl44kgIwPNE2kz2mRfQ4THdyvS_IDrz9jIe6vWGRvMerYrzAkcW4VTQGvhNinr3izr85jVsxvfqJGDzkoYy5hbGJu5L6_Ds6jEK4JCNsPcBJKru8BXA4sG-ru8U_BTtQsEe5vy-JPJ8s67zevwU3HmZUvXrSeLxultK4igU-vNrwmr1IKJY4dlNqvVfPyb1cOmq4IzbxOzv_Nj3XXJa4lRKdvIZhNj2Dedk40KINPWA8Zrpz4ie4bTRFPW2arb1W9a041p9OPetolj0Bd1s4hrKLvSGVPb07Cac4sp8FPbpJMT35ShA4WcCkPbOa7r3nF_835js4vagtfz3KEMiyMr-0vbKYRLpYCiW4xLAIvUhZpT3H7FG4WZZ5PMUMYz0buI64ShW5u_ZwM73kYAq45LUXvR8TaT23YXI4IAA4E0AJSG1QASpzEAAaYAoDACLtANC-KhzLFDQiMAfYISAJAyj_KiIAdgr2_iT5Fuf_jgAUGA8TqQAAADII6AsXAClwEcki-uwTFbKwHtcdfxYUKTahLwnKA9Y2A7T4Ee8r8QDy2tE3HdfnxRbdDSAALR3uHDs4E0AJSG9QAiqvBhAMGqAGAAAAQgAAiMEAAMjBAABEQgAA4MAAAPjBAADAQAAABEIAAADCAABYwgAAgD8AAKDAAACIwQAA0MEAACBBAACYwgAADEIAADxCAAB0QgAAqEEAAMDBAACgwAAAcEIAADRCAADgQAAAskIAABDBAAAQQQAAhkIAAADBAAA8QgAAoEAAAADBAACAwAAAkMEAAMBCAABgQQAAkkIAAIDAAABUQgAA-EEAAGBCAAC4QgAAyMEAAEBAAACgQAAAwMAAAFBBAACAQAAAoEAAAGzCAABAwAAAjsIAAABAAAAsQgAAgL8AABDBAACowQAAiMEAABRCAACowQAAyMEAALDBAACuwgAAuEEAAAAAAACgQAAAyMEAAMhBAAD4QQAAcEIAAFRCAAAIwgAA0EEAAKBBAAAgwgAAIMIAAJLCAABwQgAAcMEAACTCAABAQAAA4EEAAGhCAACowQAAVEIAAFDCAAAowgAAcEIAAEBCAAAswgAADEIAAADBAADgwQAAJEIAAPDBAACgQAAAwEIAAARCAAAAQAAAgMAAANBBAAB4QgAAGMIAAETCAAAgwQAA4EEAAABCAABAQQAAuMEAANjBAAAcwgAAoMAAAGDCAABoQgAAisIAADxCAAAkwgAAYMIAAAAAAADwwQAAgEIAAJBBAAAwQQAABEIAAODAAAB4QgAAAAAAAJjBAAC4wQAAMEEAAIDBAACEwgAAUEIAAHDBAAD4QQAAAMEAAHDBAAAowgAAyMEAAFhCAACIQQAAQEAAADTCAAAkwgAA8EEAAERCAABMwgAAsMEAAHBBAABQwQAAHMIAACDBAAB8wgAAAEEAABxCAABQQgAAysIAAHDCAAAsQgAAqMEAAADAAAAAwgAAAEAAAJhBAABwwQAAoEEAAJLCAADYQQAAskIAADDCAADQwQAAuEIAAAAAAAD4wQAAmEIAAPhBAAC4wQAAmkIAAFDBAAAAAAAAYEEAAKBAAACAwQAAWEIAAGTCAAAkwgAAoEIAABTCAABAQAAAXEIAABRCAACgQAAAsEEAAJLCAACoQQAAXMIAAGBBAACAQQAAUMIgADgTQAlIdVABKo8CEAAagAIAADQ-AADaPgAAiD0AAFC9AAC4vQAAlj4AANg9AAA1vwAA6D0AAGy-AAAwvQAAiL0AAJq-AADgvAAAfD4AAFA9AAAMPgAA2L0AABC9AABTPwAALz8AABQ-AADIPQAA-j4AAJK-AADIPQAALL4AAEA8AAAUPgAAij4AAKA8AACgPAAAqD0AAFQ-AAB0vgAAir4AAOi9AAC-vgAAFD4AAGw-AACCvgAAmL0AAIq-AADgvAAAoLwAABS-AACYvQAAOb8AALa-AADCvgAAmj4AANo-AAA0vgAAqL0AAKg9AADgvAAAfz8AABy-AAAEPgAAUD0AALa-AACqPgAAcL0AAIA7IAA4E0AJSHxQASqPAhABGoACAAC4vQAAJL4AABC9AABBvwAA4LwAADA9AAAwvQAAqD0AAFS-AACgPAAAcD0AAFy-AABEvgAAkr4AAIg9AAAQvQAA4DwAACE_AAD4PQAADD4AAOC8AAAEPgAAUL0AAFA9AAAwPQAAiL0AAMi9AAAQvQAAoLwAABA9AABwPQAAiD0AAFA9AACoPQAAHD4AABS-AAAQPQAAuL0AAJ6-AAA8PgAAUD0AALi9AAB8vgAA-D0AADy-AAAEvgAAf78AACQ-AABkPgAAML0AABA9AACSvgAANL4AABC9AABcPgAAMD0AAFA9AAB8PgAA4DwAAIC7AACgvAAA4LwAAAy-AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-44566602_456239058","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10909204555638715993"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8015610834085359881":{"videoId":"8015610834085359881","docid":"34-3-11-Z6E3012F14258F45E","description":"Смотрите онлайн «Реакция Девушек Вас Шокирует! Трансформация Тела, Которая Покорила Интернет!» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/492315/db15cb8ac185987979a2372ee6488c06/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yd0AWwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239055","linkTemplate":"/video/preview/8015610834085359881?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Реакция Девушек Вас Шокирует! Трансформация Тела, Которая Покорила Интернет! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239055\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaG5hZ3VpZXJkbXFpaW5iaGhwdWJsaWM0NDU2NjYwMhICABIqEMIPDxoPPxOLBIIEJAGABCsqiwEQARp4gf8HBwUAAAAGBf4O-Qv7A-wJAvb6_v4A_fr7AvMF_gAGAwcEAgEAAAL9APgCAAAA4AECAQAE_wDr8PX_AQAAAA32CAL7AAAA8AH99f8BAAD7-AEJ-QEAABEF9v3_AAAAEwsCDf4AAAD49_sBAAAAAB4U_QMAAQAAIAAtZCbSOzgTQAlITlACKoQCEAAa8AF_7gAAAd_5Ax4dBQDFBwwBBjT0_2TL7f8bJyEANd8CAOD_FAD7HQT-IBgUAFQZ7wDqFt7_lSkHANESFv8LIdj-7QrbACIO_AAEAuX_1yLZAPIj7P768_sA6SH5ASMB7gL0FQH-AtT8APkCGQANEBUH6Pb_AwnnFf7uJf8ANN0V__Ac7f3oHe0D0uka_w4U5wQ0-gP_GywVAP0qDP_9EdwEEePj-RrdBvYYH_cLK_7wA-O3FP_3Cgf0_vwECDX5-AD-HAcHy-oE_h_u_wH-_Pbzvfz9-g4o5gIlEfgM6ecTBAzb-woP7_kN-vT9DefyBAQgAC0YICQ7OBNACUhhUAIqzwcQABrAB3jQ5L6pPJE7DA3fvOQshL6WO5g89GEHPKG30bjwp0Y8SygzvHbljr0Uzo69u-xcPdh-Er1Ndyi9wpidOw-hBT2Mbta7HbNHvHy5Tz6U2ZC99GZ5vKhw5D1K9bg8KsOpOcQkTD6yrKo8ccAYPYeY4LptBoM9Z6WDuuAtAD4L9-U8pFAbPVGWa7yBdKa9m3PTO_yPPL6eHG-91_6pPI-yhL2PkYc8urWWvOZtFr1yD9M8CYeDuzLttLuUtRc9-13YPAl5kz0N1sk8_I5hPDf0QL23-8s8b6svveGCh7y5KOm8DJETvZuHyD2dcju8Ewd1PAaWDT0gyjy8JGR7PCSPcbyXezc8LnMavaOYF70dliE9EGlpu9QotL1qGq-8tjv7Oy-Dpr1SlBA9aTf6u6FZA72kRFy8NKSnO6b2fb0D3pM8fpBAvGupjzttRCa9kItFvFNWqL0JM62857R6u-sDlL1I2hI9V3J8u284Qj0hDT296nWwvL1Lc70uIA8995jAu0afqrw3zGk7QbCPPKYSlrvR5jg8oJ_SO7YINr3rGs09Kyrmu2x8sT38Nw--GoJ6ujXejLwHLqq8-nk2O38jaz3Bvuc8cNlXPCf5oT3rjxC--weROkrT4L1jIIQ9tT_pO4upxD0lyVi9ZIEEvJepGb5779S8VLabuijMlb2A-SC8y0OuOxRT87xwAKI8zWODO202Zj4gnOo8F82sOcFts7uPHGm8ZpSZu8blEz3GLjY9QLsFu6RUQj3pZlo8Ld4DutWs2LzF7qE9XQQ5OQr3Cj3PBio99q29OSeSjj1pJ8k9XL6lOC9LwL3iZuc88btQOM6DoL1WEjQ82mthuuX2Q7v8AwC9rOsKuS666TvMeWs9HLxNOYTTpzx7MOm8eLIGuO9NqD3TYD-89346uEFLor0ZTfi87Pu-uEjFf7wzjIu9VN-HOSk_yb0rAGE92_2AOQ_Rqrtvngo-oKIZuYxKCTxVG_c84LvpuHklN7hUZB49nqiSOElTgz3mHUy853rzNOHuzD16YXw8BvANN4Lhwbxha9u8GqVkN8jrAT5W0YQ88F6DuEu7tz2CC2i8rWTUuPNFUb023ke9kUy8t6kqWT3QFIA9fK6UOO58mj1uhKq9avrsuDvanT1ZUUO9cZXTuLmfrb3DM7y8hoYQt9ewhT2pFtG8p_hDN86O1D1Gvww9OiwSuLf2GT0OVUe9bKlYuPHlFL1Evku8YJOBuD_6S7yqGSg9HvjDuEh7Lb2NQjI-nLGpOJhnSr1BFCc88kRMNyAAOBNACUhtUAEqcxAAGmD0GwAPtvH5sCMEwAoG1wkb9DodBQwbAOwIAHof6_hD8QjdBwb_BQsM7bQAAADxDRkdAwDqYgi_AMEH_wTO7SHzDH8W6gQX9__UyeDT-gDZ7_3Fz_QAsyL0Wc4JOiI45jggAC2p1is7OBNACUhvUAIqrwYQDBqgBgAACEIAAIjBAADAQQAA4kIAALTCAAAAQAAAAEIAAADCAABAwAAAEMEAAKpCAACQQQAAmMIAAIDBAADgQQAAgEEAAEBCAADgQAAAPEIAAOBBAACAwAAAPMIAAHBCAAAwwQAACEIAAIJCAADAQAAAkMEAADRCAABAwgAAQEEAADxCAADIwQAASEIAAATCAABoQgAALMIAAKDBAABAwQAAPEIAAODBAAB8QgAAYEEAAKDAAADQwQAAQMAAAGTCAADgwAAANEIAACDBAAC4QQAAGMIAAADCAABQQgAACEIAACDBAACAwQAAgEEAAODAAADAQQAAHEIAAODAAADQwQAAJMIAAFDCAAB8QgAAJMIAADhCAADIwQAAqEEAAAAAAACAPwAAssIAAJhBAABowgAAhsIAALhBAADAQAAA-EEAALhBAADgwQAAgEAAAHBBAADOQgAADMIAACxCAADGwgAAsMEAAIBCAAD4wQAAYMEAACBCAAAwQgAA-MEAAIBBAAAswgAAMEIAAABBAACAwAAAAAAAACBBAAAwwgAADEIAAABBAAAMwgAAfEIAALhBAACAvwAAEMEAAJbCAAAIQgAAHMIAAEDCAAAwQQAAwEAAAPhBAACCQgAAgL8AACDBAAAAwgAAFEIAAHBBAAAAQAAAMMEAAFxCAAAsQgAAqEEAACBBAABkwgAAYMIAAHBBAAAAwgAAPMIAALJCAABswgAAwMAAAIjBAAAswgAAoMEAAFTCAABQQQAAuEEAAKDAAADgwAAAEMEAAIRCAAAgQgAADMIAALBBAAA4QgAAsMEAAAjCAAAAAAAAkEEAAGDBAAAwwgAA-EEAAEDCAAB8wgAAyEEAAEBAAAAMQgAAYMEAAMBAAACowQAAsEEAAIBBAADgwAAA6EEAALBBAACUwgAA6MEAAExCAAD4wQAAwMAAAPhBAAAAAAAAvMIAABTCAAC4QQAADMIAAKBBAACQwQAA1sIAAFBCAAAIwgAAGMIAAOpCAACqwgAANMIAACBCAADoQQAALEIAAOjBAABswgAAUEIAANDBAAAQwQAAEMEAAIjBIAA4E0AJSHVQASqPAhAAGoACAABUPgAAHD4AAJY-AAAwPQAAZL4AAPg9AAAwPQAA8r4AAJI-AAA0vgAAcD0AAOC8AABsvgAAPD4AANg9AACYPQAALD4AABC9AADIvQAAQT8AAH8_AABUPgAAEL0AAPo-AAA8vgAAVD4AAOi9AACovQAAjj4AAK4-AAD4vQAALD4AAIi9AABMPgAAyL0AAFy-AACoPQAAor4AACS-AAA8PgAAlr4AAKq-AAC-vgAA-D0AALa-AABkvgAAQDwAAKK-AACKvgAARL4AAKY-AACyPgAAND4AAI4-AAD4PQAAED0AAGM_AABcvgAATD4AAIo-AABsvgAAoDwAAOA8AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAQDwAAES-AADYvQAAK78AABC9AABQPQAADL4AACw-AAA0vgAAJD4AAHA9AAAwvQAA6L0AAFy-AACgPAAA4LwAAIg9AAA3PwAAcD0AAII-AADovQAAQLwAALg9AABQvQAAmD0AAIg9AADIvQAAuL0AAEA8AAA8PgAAgLsAAEA8AABAPAAAuL0AANg9AACAOwAAZL4AABC9AAD4vQAAbD4AADQ-AABEvgAAZL4AAHA9AADYvQAAJL4AAH-_AAAwPQAAuD0AADC9AACoPQAATL4AABy-AABwvQAAZD4AAKC8AACAOwAA6D0AALi9AAAQvQAAMD0AAHA9AACIvQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239055","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8015610834085359881"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8015610834085359881&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"17145907273915703445":{"videoId":"17145907273915703445","docid":"34-9-3-Z2561FC1709FD2E82","description":"Смотрите онлайн «Недельное Меню для Семьи за Один День: Легко и Просто! Рецепты на Всю Неделю: Меню На Неделю» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4023116/bb93202445a3a079af2c2e3617cb4394/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qWlGXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239053","linkTemplate":"/video/preview/17145907273915703445?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Недельное Меню для Семьи за Один День: Легко и Просто! Рецепты на Всю Неделю: Меню На Неделю — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239053\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxNDAyOTAwNjYzMzU0NjU3MTg2OQoTMjI5MTkzODgwNzc2NDI5MzI5NwoTMTEyMzcwOTE2NzIzNzExNjc4NAoTMTMzNzg2OTc0Mjk2MzgzNzI0NwoTMjcwNjgzNzk4NDUyMTAxNzM2OQoUMTA5MDkyMDQ1NTU2Mzg3MTU5OTMKEzgwMTU2MTA4MzQwODUzNTk4ODEKFDE3MTQ1OTA3MjczOTE1NzAzNDQ1ChQxNDg4ODcxODUwMTIxMjMwNjU5NQoUMTExODMwMjA4MzE3MzA4NTYzMTQKEzE0OTQ4MDc4NzQ2MjgyNjY2MTQKFDEyMDA5MTIwNzA1NTMzMzM5MzAwChM2NzMzMjc5MjQ3MDU5OTk3Nzc2ChQxMjc2MDE1NjY5NjI2MTc0NDg2MAoSNDkxNjYxMTAyNjkwNjI4Mjc4ChM1Mjc3MzcxODg3MTk5NTE5NDk0ChMyMjc2NjY2NTcwNTY4NTA0MTk5ChQxMTYzODQyNjcwNDM5MjI3NDc5MgoUMTA0ODA1NjI1NTE5NjQ5NzYzMTIKFDE1NzMyNDAzMjc0MTcyNzc5MDkzGhYKFDE3MTQ1OTA3MjczOTE1NzAzNDQ1WhQxNzE0NTkwNzI3MzkxNTcwMzQ0NWr-FhIBMBgAIjsaJwAKIGhobmFndWllcmRtcWlpbmJoaHB1YmxpYzQ0NTY2NjAyEgIAEioQwg8PGg8_E5ICggQkAYAEKyqLARABGniBBA0A_QL-APYI_QT4Bf8BBvUA-fj-_QAK8_z79wL_AB4D-fwG_wAACAgF_QIAAADsAP_7-wEAAPPr_voCAAAAE_UDCAIAAADk-fv0AAAAAAP2-PgD_wAACQQCCwAAAAAADgH5_f8AAAz69v8BAAAADg72_QAAAAAgAC1tDM47OBNACUhOUAIqhAIQABrwAW8L-gDt9QwBxdTsABQBFwIh_gf_Cf35AIHq4wC99QsA_N7rANTs-AAcJw0AP_EKAvwn9_7-C_8B2dsN_yL2FgAWH_gAEffJAUr94P8b3RgALAUKANAU_AAV-f_-_NkW_9ENDADj0BgA7xL6AeLr_gIE-hcBxvH4_iDrFAHwA_sC7i8fAPoOA_ze7Af5_g4aAtvm9QDQDfn--egSCdX_BAHdHesAAeEV-Nru5wHm7Pv39_QH--n69v_8-Av9-RoB_w_jBQLiDwj7BQ3_CO_c__oy0-kI7N0AAib3CPvtEAUSE_b1Dyga8_v3DPkLCvkB_SAALTOpMDs4E0AJSGFQAirPBxAAGsAHZ_KtvgxwBr1Sagq9TsCFvccTQTwhryc9b-RwPCyEUL3IjAO8paJBPrBh_LzPLyq9IhiHPMNs-LytiYW7Gmv_Pe7VAr0ykVI87-VOvhCoQz0YrMC7xBbBPTUQRj3LRso7jsxzPmmxkLrGaAI9GiAHvaN1ND1ZnYO7qarIu7JdJr1fwQy9G0YBvmItjr1G6yg7Zz0CPAASGbymBwc8UaBPPPcjAL3rIoC9Dmo_vl7G4jtERPs8sBzhPa1_PD3CzgO9-S6FvUdEZz0ukhY96RuXPcJsgjwCxf48dluoPbW0mb2sKgW9teLbvZbj_LozpfW82Lj-POLaOj3bdhA9FHtYvlm3C70lSBu8Y4SLPS-DVjwg8Ya8l6mZPWP0Nzz89S87IxAvPVnRkD0TKGK82K-FvKAWw7xNvIM833URO3gMLz3VDwA9riwxvlXbjTz3eUa7DTXqPR9HE71MitY5I6LYvMS1NT3hwJq80m0OvUiSmz043Q-8zBmLPd31aD1LOYQ8tWVKvfoSxbyC-Io8nV3Dvca1jLsBomS7KLq-vabsub1DpI07mOAEPpxvZD3MK9M7KegWPsgyUz0q2dq65_l4POIi9z3vvaY6R1ToPMwoNr0qhQi8HH0MveFs6TwZa4c7_GVBvIXs2buHQjq8Qp--PFwxjT1He5M74pDtPeiQyryVtXK7GdcpvRqMDL0_weo7Gvg2vWpL_T1oZvG5KHEHPQZUzTqfMV27Yf_VvUZnVD0BNtm5TegEPdAr3r0pOYo4jzfZPZ1pbbrhBgm5t6lLPS1aBT254mI5Gx97u2sWjj3CdGA5mseGPQBTJr4FXUA5Ns-cPfvL7jyZmig4s3cKPIEByT3scae4RKmovd52gDuzJq45aowRvQxXRz2CzhA49-LNuke7O72owxO5QOPdPLWem70Wr7i2SFl6vSQmKLz1Fw65cA6ivX4vjz2pglA5_KNUvXct4b3Fvi65e2buvHiCmLyQoDW4Hs6yPLYlVz2rSUy3DDM-PWKysr2u_Du3uJgavVXiFT3fOMG4mL_CO2CxZj0pbpc4b3mTu3MwNj20xZC3mKdzPbdqzbwO9hm4i2aKvf9Mczxkc644N27RPSfQUT2HLmo2TyR4vTgmVTx9tz03Mc-KPAqAFj3bg5y4QHLCO-I1xD22Q1S4VIehve-Jmr297Bu2SIG_PTN-uz3FngM4w05sva8zlD2-nWe3mv-hPEoVG71aoZW261zsvKqkpD0Bi8S4bgONvSdprj2_9xY3ARPYvZNGi72cD624IAA4E0AJSG1QASpzEAAaYBkJABLjEO-3Hv3qBBwWLxfK-OIO7PwAFBMALScA8C8UFPv4qwAcBh4duwAAAAIe5voYAA9TJuv2KBQPING7Esklfxjs_CO0DBHp5MPlGf3wEcgPyAAXyf4HFvPb_wfmGiAALdPoQjs4E0AJSG9QAiqvBhAMGqAGAAAAwgAAgL8AAJBBAAB0QgAAWMIAAEhCAABgwQAAsMEAAEDAAAA0wgAAMMEAAIBAAACMwgAACMIAAEBAAAC4wgAA8EEAAMBAAAAAQgAAuEEAAGhCAACAPwAAMMIAAJTCAACgwAAAJEIAALrCAAAAQQAAHEIAABBCAAAgQQAAoEAAAGDCAACgwQAAEMEAADDBAAD4QQAAwEEAABTCAADowQAAoMAAABBCAAAQQgAAgD8AAIhBAADYQQAA4EAAAMBAAAAQwQAAgsIAABDCAADwwQAA4MAAAOBAAABgwQAArkIAAFBCAACAvwAA0EEAAIA_AADgQQAAqMEAAIC_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_AACQwQAAsEIAAEBBAABwwQAA8EEAAPjBAAA0QgAAmMEAAGTCAACEQgAA4MEAAAhCAABgwQAAUMEgADgTQAlIdVABKo8CEAAagAIAAOA8AACiPgAAPD4AAFw-AAD4vQAA5j4AAMg9AABZvwAA0j4AABS-AACAOwAAnr4AAI6-AACYvQAAiD0AAJo-AABwPQAA-L0AAGQ-AABRPwAAXT8AAGQ-AADovQAA8j4AAJ6-AACyPgAAQDwAAEC8AACovQAAoLwAADA9AABwvQAABL4AAJg9AAAMvgAAPL4AAGS-AAAwvQAAuD0AAPg9AAC2vgAAfL4AAFy-AACovQAAqL0AAHS-AAAEPgAADb8AAEA8AABAvAAAbD4AAM4-AAA0vgAALL4AAFC9AAC4vQAAfz8AAMa-AAAUPgAA6D0AAAm_AACSPgAA4LwAAK4-IAA4E0AJSHxQASqPAhABGoACAAC4vQAABL4AALi9AAArvwAAQLwAAOA8AACIvQAAUD0AADy-AAAUPgAAoDwAAHC9AAA0vgAADL4AAMg9AABAvAAAUL0AACM_AAC4PQAAdD4AAKA8AACYPQAAgDsAAEC8AACgPAAAgDsAABS-AACgPAAA6L0AALg9AABQPQAAuD0AAIg9AACIPQAAPD4AAAS-AACIPQAAgLsAAGy-AACIPQAAJD4AAFC9AACCvgAAMD0AAJi9AABEvgAAf78AANg9AACOPgAA-L0AADA9AABkvgAAgr4AANg9AAB0PgAA2D0AAKA8AABQPQAAMD0AAMg9AAAQPQAAgLsAAOi9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-44566602_456239053","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17145907273915703445"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14888718501212306595":{"videoId":"14888718501212306595","docid":"34-4-3-ZF9BAE70B5E5F5455","description":"Разоблачаем Мифы! Лучшие Продукты для Похудения» от автора ЗОЖ // Питание, Программы тренировок, Фитнес. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/986971/c882972114fe257b2c912a12e18621c3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Aeq1QgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-44566602_456239052","linkTemplate":"/video/preview/14888718501212306595?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кето Диета: Что Можно Есть, Чтобы Быстро Похудеть? | Разоблачаем Мифы! Лучшие Продукты для Похудения — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-44566602_456239052\",\"src\":\"serp\",\"rvb\":\"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_E9AEggQkAYAEKyqLARABGniBBAj_BQAAAPj8-gcBBv0BBAAAAvj__gAJ9Pz89wL_ABIF-fEEAQAADQUEBgMAAADtAP_7-wEAAPr3A_gCAAAAFvgOCf0AAADu-QL8AAEAABLu-gYC_wAAHQf5-v8AAAAHDf8A-f8AAQL49vwAAAAAFRQH-P8AAAAgAC0AB9U7OBNACUhOUAIqhAIQABrwAX_5DQPnAwUB1AUAAA0r8wLYBw0AIv_fAKwDCgDD9vcAMtkUArT59wAg7RL_LgsLAPUlCwDd5hIA9w8pAGgL-gEm_fsAMOD-ACQI-ADj__j_BBQS_vQD2PsY6-sA-OkZ_QYCC_4LCeEBH9X6_xTrJAIl3_8CF-Xm_x4N1AP5E_IE4drp_jsG7v4J4AIDASgaARzg2wXa7_n9KvYIBwLs6wX19hb6CfcN_Bv-8fv7H_b5yxAH-ur69v8E8Ab6DgILBxL5__z1FwIHABoQAQbzDQMA4v4J--MI-g7w9AERKv4DAQMLBBITAAXoFvD5BPILCCAALWazODs4E0AJSGFQAirPBxAAGsAHkujtvpRnQbnNSV69qFIDPv1K6zvk1sk7eLQBPjnqDT0ODEU7JEMePpNrrzpzlC29irm6vRAsHb0tVMg8Z2KaPk46m7wa71g8Wi5bvuqPlTxuYpK82NWEvY3yJ7wO3aw87wKFPoZzvT1WM0Y8h5jgum0Ggz1npYO6fGL9Pfd-mbxXi5m8DUHEPB5wGL3f_ly84IIMvs-j4jzMFn-8o9DPO7lVDryJwt2881USvixyGT01fba8IgBzvWopuj1HIag6gT_8PXM-Bj0TVN68BwsHPgeGILzceSy8VWhAPjF30jzebJi8r8WovVHssryMqSq8reR-PW3Cwj1pUi-8dKP-vKtkmzzQ7pC85e_ePPUr3TwNrvO7UMPXvcSSdz1rjM46-YTsPPaVBz2xm4C7jclnvU_i2Dw56o08PNrYvdQhFbr9Iey89txYvStlHr0kOWy76uPGPHrxjz3Sb6G7SOCfvW9qezwX8sY7IeYCvvarKr3yMKO8zBmLPd31aD1LOYQ8zxPPu7QZTDxmxH07Y5bBu4PmKb3N8aM7CkKDvWy_u70Mg-g758xRPbigiD1ZfR68iheAvfe6e72eMBs7rHH2vHyPZL2Awo866j6APfQXejxUR1g88SkFPXp58DzXZBU8y4VKvFigp7wTcm-7iwLYPHRGFL2D9Dk8mTbSvLxazr0YnC86YLFhvdX-uL0_Uw47RjSgvV1M2Dw51YW58HslvfN-kjyxUhK6xssJPWVzjztMN8e7gKo7PclgoLxf8Xo6NU2OPMwieb25wpS4kMLQPMm7WT2eNh451uynveD7djz5OyQ5kG30PLLoR71t68C5hfgVPPtprbxXerk59O-jO4_9rLygCmU5lLgTvaHoy7yJdzu3lMZDveJM3TwPhpy4gnUcPY0iwD1uqjs5ysDhvV5tQL2bzGo5pFLLOvQ9fjylLXe4HdlGPeBcjTwbUXO5u2Ztva7jTj2zLiO39ECKPU9mcjwkxJs4Tx9BvVMrIzxoQSY4ZUUePTKBMT00XJW2g3FLPGN5fL1Dy_I3sRODPLaxs70Vqek4pRMJvQkJx7y1b3s4rAmYvUgQtjsEpsE39RYqvezjujsSy5C3IhcMPlmi8z0-YkK4YVCmO3MyTL2il4u3nX8bPYFwCj3LHii5fnGJvWuVtT1Gc_q4Av7fPJ-UpLxuPUw42EuevcAasTyU1_e2AuksPPshNrwAnIq4vncKPTXHwzyzROM4ZtkTvYQYnjx2U3a4RNCDO-66sj266qw3W8rePPqE6LtJUcc3IAA4E0AJSG1QASpzEAAaYAwUAPoLCvzZLx7jCg0TGvrdGRzq_w4AEBsAOA349y0J5_ftyQD3EB8OzgAAAAIMBPryABQ-EPn5_v3rCsy_EtwLf_r79wrX-u3sBNAB-enc-9Yd3wDjA_AQNPLx3wXREyAALc_SbTs4E0AJSG9QAiqPAhAAGoACAAAsPgAAUD0AALg9AACgvAAAgDsAALg9AACCPgAA_r4AAAU_AACivgAAgLsAADS-AABAPAAA6L0AAEQ-AACWPgAA6D0AANi9AAB0PgAAEz8AAH8_AACaPgAAgj4AAAk_AAAEvgAAdD4AAOC8AAA8PgAARD4AAHw-AACYPQAAML0AAHA9AAAMPgAAgDsAAIg9AABAvAAA7r4AAOi9AACqPgAAgr4AADC9AABkvgAA6D0AAEC8AABAPAAAyD0AALa-AADqvgAAsr4AAIg9AACuPgAAmD0AAHC9AACePgAAUD0AAEk_AABcvgAAmD0AAIg9AABMvgAAwj4AAGS-AACAOyAAOBNACUh8UAEqjwIQARqAAgAA4DwAABS-AABwvQAASb8AADC9AACgPAAAJD4AAEA8AAC4vQAAqL0AACQ-AAA0vgAALL4AAJ6-AACoPQAAQDwAAEA8AAADPwAAEL0AAOg9AADIPQAAJD4AAOi9AAAMPgAAcD0AAOC8AACavgAAiD0AAEy-AAAwvQAAyD0AAOg9AAAwPQAAUD0AABQ-AAAcvgAAND4AADS-AACuvgAA2D0AALg9AAAsvgAAur4AACw-AABAPAAAjr4AAH-_AABsPgAAdD4AAAS-AAAQPQAAmL0AAJ6-AACAOwAAiD0AADQ-AAAwvQAAPD4AAEQ-AABwPQAAUD0AABC9AACYvQAAJD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-44566602_456239052","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14888718501212306595"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14888718501212306595&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11183020831730856314":{"videoId":"11183020831730856314","docid":"36-9-0-Z09B459C01AD5AB1C","description":"Достигнув 50, вы можете быть в лучшей форме жизни — если понимать, как работает тело в этом возрасте. стоя 16:03 Лёгкие упражнения 17:53 Становая тяга с гантелями 18:53 Отжимания 19:51...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1111078/7d4cde844f491578bde905ca1e2f945b1128_rt/564x318_1"},"target":"_self","position":"10","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQazG2LNUHIo","linkTemplate":"/video/preview/11183020831730856314?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"50 Лет и в Форме: Как Правильно Питаться, Тренироваться и Восстанавливаться","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QazG2LNUHIo\",\"src\":\"serp\",\"rvb\":\"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-QT_Af4L-PL3_v4ABgUI_P4D_wALA_T-BQEAAAIBBfwKAAAA4Qb5-v4EAADr-vsBAgAAABzwAgH6AAAA9vsD-P8BAAAB9f7tAQAAAAEH9xQAAAAACggKCAAAAAD5Cvr_AAAAACAA-AQAAQAAIAAtYHzVOzgTQAlITlACKnMQABpg-BgAKQUR--AW9AMF-v4M_vAYCgX1AwDzCwAqCg_vFxD-CATaABH0GvrXAAAAEhPeBvoACC8b4P3t7RIG7OQW4hZ__QwNCegN_OII-AkD5fv_-yILANLeBRAQAfsF8f0EIAAtZjuUOzgTQAlIb1ACKq8GEAwaoAYAAKDAAAAEwgAAEEIAACRCAAAQwgAAiEEAACxCAAAYwgAAoMAAAKBAAAAAQAAAEEEAACBBAAAoQgAAnsIAALhBAAD4QQAAqEEAAEzCAAC4wQAAQMEAALDBAAAEQgAAikIAAGBBAACAPwAAAEAAACBBAAAUQgAASMIAACDCAACgwAAA8MEAAJhBAABMwgAAmkIAAARCAADgQAAAQMAAABBBAAAAQAAAgMAAAIC_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_AAA0QgAAOEIAAEzCAAAAAAAAgD8AAFTCAAA0QgAASEIAABTCAAAAwQAAisIAAIDAAABEQgAAjkIAALLCAACAPwAABEIAALDBAAAIQgAAHMIAAFDBAACQwQAAmMIAAMDBAAAEQgAAMMEAAIzCAABoQgAAOMIAADBBAACgQQAApEIAAAzCAAAQwgAAAAAAAADCAADwwQAARMIAAMhBAAC6QgAAcMIAAPDBAAAYwgAAmEEAAPhBAAAAAAAA4MEAALRCAAAAQAAAQMIAAFTCAAC4QSAAOBNACUh1UAEqjwIQABqAAgAAML0AABS-AACavgAA9j4AAJ4-AACIPQAAMD0AAA2_AACYPQAAtr4AAII-AACovQAA4DwAAGw-AACuPgAAFL4AAKY-AADoPQAAkj4AAGc_AAAfPwAAND4AAP4-AABUPgAAuL0AAPi9AAALPwAAcD0AAFA9AACWvgAAnj4AAH8_AAA0PgAAUD0AAM6-AACCPgAAoDwAAOi9AAD-vgAAVD4AAEQ-AAAkvgAA-L0AADQ-AAAsvgAAPD4AADS-AAABvwAANL4AAHy-AABsvgAAij4AAJY-AADGPgAALD4AACQ-AAA3PwAA-r4AAPg9AABsPgAAur4AACU_AAAcvgAAqD0gADgTQAlIfFABKo8CEAEagAIAAAQ-AADGvgAArr4AAHe_AAC4vQAAoDwAABw-AACAOwAALL4AAJa-AAB8PgAAbL4AAIq-AAA3vwAAUL0AALg9AABkPgAA_j4AAL4-AAC2PgAAdD4AABk_AADoPQAAgDsAAJK-AADgPAAAmr4AAKg9AABAPAAApr4AAJI-AABwPQAAVD4AAAS-AADoPQAAqL0AAIC7AACyvgAAzr4AAOo-AADCPgAAML0AALa-AADYPQAA1r4AAPY-AAB_vwAAgr4AAOg9AADgvAAAZL4AALi9AACyvgAAHD4AAOI-AAAsPgAAmL0AAFA9AACYPQAAur4AAKq-AACYvQAANL4AAKY-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QazG2LNUHIo","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11183020831730856314"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1494807874628266614":{"videoId":"1494807874628266614","docid":"36-6-0-Z8FD09D8B5F550E0C","description":"Смотрите онлайн «Спортпит и правильное питание. Белки, жиры и углеводы как основа здорового питания» от автора ЗОЖ+ | Программа домашних тренировок. Хорошее качество видео без регистрации в...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1672221/1be27e3598e211491f647b5d0acbba8c1123_rt/564x318_1"},"target":"_self","position":"12","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-173950331_456253140","linkTemplate":"/video/preview/1494807874628266614?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортпит и правильное питание. Белки, жиры и углеводы как основа здорового питания — Видео от ЗОЖ+ | Программа домашних тренировок","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-173950331_456253140\",\"src\":\"serp\",\"rvb\":\"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-AX_AQ4DEwD3AQAAC_zy-PgBAAAP-vr7CQEAAA8M__0DAAAA5wj8AfgCAAAD-_wCBAAAAAn3Dgr-AAAA9vsD-P8BAAAJ9vkBA_8AABkO9QX_AAAADA7x-v8AAAAJAfv5AAAAABUUB_j_AAAAIAAthGnTOzgTQAlITlACKnMQABpgAh0AD_4QC-gr-uwLBCMS-dUBF-biCwASDQBFChUFMQz5BQDhAAv-DxzRAAAAEhgIHvwAEzId-xnv__Xu6uQS5h9_7_wC7-Ly-PT-yPIQ9_HfAwzqAN3uIAIUB-XoBvj6IAAtQ4CDOzgTQAlIb1ACKq8GEAwaoAYAABDBAAA4QgAAwEEAABDCAAAwwQAAGEIAAJhBAADQQQAAAAAAACTCAABAwAAAgMEAAKDCAAAowgAAUEEAAMBBAAAgQQAAYEEAAKBBAAB0wgAAYMEAAHzCAACAQAAAyMEAABDCAADYQQAAIMIAAJjBAADIQgAAEEEAAEhCAABwQgAASEIAACRCAAAgwQAAUEEAAEBCAABcQgAAFMIAAGDBAAAIwgAAgD8AAHRCAABQQQAA6EEAAODBAACUwgAAgD8AAIC_AAAwQQAAuMEAAHDBAACYwQAAoEEAALDBAACIQQAAYEEAAJhBAACgwQAAwEAAAEDCAACgQQAA6EEAAODBAAAUQgAA8EEAAABAAABEwgAAwMEAAFDBAACYQQAAGEIAAIrCAABAQgAAMMEAABzCAAAcwgAAQEEAAEDBAACoQQAAoMAAAPjBAAAswgAAuMEAAFDCAAAkQgAA-MEAANDBAAD-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-QgAAiEEAAEDCAACgwAAABEIAACxCAABYQgAADMIAALDBAADQwQAAoEAAAKDBAAAowiAAOBNACUh1UAEqjwIQABqAAgAAuD0AAHw-AAC6PgAAPD4AAIi9AADYvQAA-D0AAOa-AABAvAAAcD0AANi9AACYvQAAmL0AAJg9AAAMPgAAyD0AABC9AACAOwAAFD4AADs_AAB_PwAAfD4AAPi9AADOPgAAgr4AALY-AACgPAAA2L0AAAw-AAC2PgAA-L0AACy-AADIvQAAED0AADS-AACgvAAALL4AAMK-AACgvAAAED0AAI6-AADovQAAgLsAADC9AADYvQAAUD0AAPg9AACKvgAATL4AAPi9AAA8PgAAlj4AALg9AACAuwAAqL0AADC9AABRPwAAxr4AANg9AAAEPgAAir4AAJI-AAAwPQAAEL0gADgTQAlIfFABKo8CEAEagAIAAPi9AABwvQAAFL4AAFm_AAAcvgAAiL0AADA9AAC4vQAA-L0AAKA8AAAwPQAAbL4AACS-AAA8vgAAcL0AAFC9AAAwPQAA_j4AANg9AABMPgAA4LwAABA9AABwvQAAQLwAAOA8AABAPAAAML0AAMi9AABQPQAADD4AAFA9AABwPQAAiL0AADC9AADYvQAAmL0AAPi9AAA0vgAARL4AABw-AACgPAAAoLwAABy-AAB0PgAALL4AAFC9AAB_vwAAPD4AAEw-AAD4PQAAHD4AAI6-AABEvgAAoDwAALg9AAAwPQAAED0AAIY-AACIvQAAHL4AAOA8AADIvQAAcL0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-173950331_456253140","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1494807874628266614"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12009120705533339300":{"videoId":"12009120705533339300","docid":"36-11-0-Z559EC724BB3060E5","description":"Смотрите онлайн «Спортивное питание и обмен веществ. Что нужно знать о питании, чтобы похудеть или набрать массу-» от автора ЗОЖ+ | Программа домашних тренировок. Хорошее качество видео без...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1545039/676caacd730e289b3427235a216505331123_rt/564x318_1"},"target":"_self","position":"13","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-173950331_456253147","linkTemplate":"/video/preview/12009120705533339300?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивное питание и обмен веществ. Что нужно знать о питании, чтобы похудеть или набрать массу- — Видео от ЗОЖ+ | Программа домашних тренировок","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-173950331_456253147\",\"src\":\"serp\",\"rvb\":\"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_E-QEggQkAYAEKyqLARABGniBCQAI_wb5APUJ_QT3Bf8CDgb_AvYAAAAT_P7y9_4BAA71AO4DAQAAEA3__AQAAADdAQIBAAX_AOrv9P8BAAAADQENBPQAAADsCQXx_wEAAAr2-AED_wAAEg_9_f8AAAAOEPz2AAAAAAMA-f8AAAAAFxYI9_8AAAAgAC0mJcQ7OBNACUhOUAIqcxAAGmD7HAAP-gcC8RoD7wgWExP44QcH__gWAAALADwj_ukfBA8FAOoA-vIZFdgAAAAi__gK5AAALBb-CQD5_f3i1RXXGH8D_fb_5gTt5_7h9BjrAPzn_PcA4_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-AADYPQAAoDwAADC9AAAcPgAAyr4AAHw-AACYPQAAHL4AADC9AACgvAAA-D0AADC9AACiPgAAED0AAIC7AADgvAAAHT8AAH8_AAAwPQAAHL4AALY-AAAUvgAAXD4AAMg9AAAQPQAAJD4AAJ4-AABwvQAA4DwAAAS-AABwvQAAcL0AAEA8AADYPQAA1r4AAOC8AACGPgAAor4AAIC7AAAwPQAAML0AAIA7AACAuwAAyL0AACy-AAAEvgAAyL0AACw-AACSPgAARD4AAHA9AABMPgAAoLwAAD0_AADWvgAATD4AADw-AABUvgAAXD4AAOC8AABkPiAAOBNACUh8UAEqjwIQARqAAgAAQLwAAJi9AAAUvgAAI78AAOC8AAAwvQAAUL0AAJg9AAAEvgAAJD4AAKC8AABMvgAA-L0AAEy-AAAQPQAAqL0AADA9AAAlPwAAED0AAEQ-AAAwPQAAML0AAAQ-AACgPAAALD4AAHA9AADovQAAED0AALg9AADIPQAAQLwAAFA9AACgPAAAED0AAEA8AAAEvgAA-D0AABC9AAAEvgAA-D0AAJ4-AADovQAALL4AALg9AABAvAAAiL0AAH-_AADIPQAAoDwAAAQ-AADgPAAARL4AAAy-AABQvQAAcD0AADA9AABAPAAALD4AABC9AACAuwAAiD0AAFA9AAAcvgAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-173950331_456253147","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12009120705533339300"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"6733279247059997776":{"videoId":"6733279247059997776","docid":"36-11-0-Z76338FD7BA604525","description":"Смотрите онлайн «Спортивное питание для жиросжигания. Питание для сушки тела - Сжечь Жир Живота Быстро за 1 Неделю - Лучшая Программа Похудения» от автора ЗОЖ+ | Программа домашних тренировок.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1387702/595ff49fdf533d75fa6f06e3ea0f492d1123_rt/564x318_1"},"target":"_self","position":"14","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-173950331_456253143","linkTemplate":"/video/preview/6733279247059997776?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Спортивное питание для жиросжигания. Питание для сушки тела - Сжечь Жир Живота Быстро за 1 Неделю - Лучшая Программа Похудения — Видео от ЗОЖ+ | Программа домашних тренировок","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-173950331_456253143\",\"src\":\"serp\",\"rvb\":\"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_AgD4_v0B-QT_AQz--wj3__8AEP_1AvsAAAAPAgL9DQEAAAIBBfwKAAAA5f3___YCAAAB6Pb6AQAAAAn3Dgr-AAAA6AgN__8AAAAL-_8IBP8AAA0JAQUAAAAABBP0CP4AAAAA9P74AAAAACIFAvsAAQAAIAAtMyDXOzgTQAlITlACKnMQABpgAxQADAQFFuIk5OsGAP8f7esJBPsD_wAbDQAtHx4AKgIABgrnAAIHIg_XAAAAGRr-Au4A_i4i_A0EBvMF1NcP5Qd_HA8DDvD_4_Pz0PwN_Nz45QPlAOQCCwAb6_jx__0UIAAtIoSMOzgTQAlIb1ACKq8GEAwaoAYAAODBAABQwgAAFEIAAAzCAAC4wQAABEIAAJ5CAADIwQAAUMEAADDBAADAQAAAWEIAAExCAACgQgAAQMAAACzCAADwwQAAmMIAABhCAADWwgAABEIAACjCAADYwQAAJEIAAEDCAACIQgAAVMIAAADCAACQQQAAosIAAJhBAAAYQgAAcMIAAODAAAAUQgAAUEEAABDBAAA0QgAANEIAAOjBAAD4QQAAUMEAAIC_AAAgwQAAqEEAALhBAAAwwQAAMMEAAIA_AACIQQAAgD8AACBBAAC4wgAAgMAAAMjBAACEQgAAVEIAAGDBAABQQgAAgD8AAFBBAAAwQQAAjsIAAAjCAAAAwQAAEMEAAIA_AAAAwgAADMIAADBCAAAQwgAAiMIAALhBAAAsQgAAuEEAAMBBAACwwQAAXEIAAEDBAABAQQAAqMEAAKxCAAA4wgAA4EAAAMDBAACAwAAAAEIAAIDAAACwQgAAMMIAAEjCAABAwAAAEEEAABDCAAAEwgAAYMEAAGBCAADIQQAAZMIAAEBBAACMwgAAQEAAABBBAADAwQAAuEEAAIDAAACAQQAAmMEAAEBAAACIwQAAKEIAAAjCAAD4wQAAgEAAAIRCAADgwAAAgMAAAADCAAAgwQAA4MAAAAhCAAD4QQAAQEEAAMjBAADIwQAAisIAAGTCAACgwAAAoEEAAHDCAAAQQgAAgL8AAIBBAACAwAAAaEIAAATCAADAwAAAwEEAAITCAABkwgAAgEAAAJxCAADYwQAAQMEAAI5CAACoQQAAEMEAAHxCAAAoQgAAMEEAAMBBAAAwQgAAIEEAAIBAAACQQQAAAMIAABDCAAAAwQAAGMIAANDBAADgwQAAYEEAAKjCAAAkwgAAQMAAACDBAADwwQAABEIAAGhCAADGQgAAAEIAAJzCAADgwAAAwEEAANhBAAB8QgAAAEEAAADBAAAcQgAAmMEAALBBAACAwQAAAEEAAATCAABYQgAAsMEAAIDCAABgQgAAQMAAABxCAAAQwQAAwEEAAJDCAABgQQAALMIAAIBBAAAswgAAcMEAAMDCAAAgQSAAOBNACUh1UAEqjwIQABqAAgAAoLwAALI-AAAcPgAAJD4AAFS-AABQvQAA4LwAAMq-AADOPgAA4LwAAIC7AABAPAAARD4AAKi9AAAMPgAAuD0AAAQ-AADgvAAAoj4AAEs_AAB_PwAAij4AACQ-AAC-PgAA6L0AAGw-AACIvQAA2D0AAKi9AAC2PgAAgLsAAIA7AAAsPgAA-D0AAIi9AAC4PQAAML0AAKa-AABAPAAA2D0AAIa-AACIPQAA6L0AAHC9AACAuwAAXD4AAOA8AACSvgAA7r4AAOi9AAAsPgAATD4AAHw-AABwvQAAXD4AAIA7AAB1PwAAir4AACQ-AAAEvgAAvr4AAHw-AABkvgAAmD0gADgTQAlIfFABKo8CEAEagAIAAKA8AAA0vgAAHL4AAEu_AACgPAAAcD0AAPg9AABwPQAApr4AADC9AAAUPgAADL4AAJq-AACWvgAA6L0AAOA8AACovQAACT8AAAw-AADYPQAARD4AALg9AACAOwAAUL0AAEA8AABwvQAA0r4AAEA8AABAvAAAED0AAAQ-AACoPQAA6L0AAEC8AAAEPgAAir4AAJ4-AACivgAAsr4AAIC7AAA0PgAAyL0AAKa-AABUPgAAQLwAABA9AAB_vwAAoDwAAM4-AAD4PQAAJD4AAKi9AACavgAAMD0AAPg9AADIPQAAiL0AAOA8AAB8PgAAED0AADA9AACoPQAAHL4AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-173950331_456253143","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6733279247059997776"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12760156696261744860":{"videoId":"12760156696261744860","docid":"36-3-0-Z19EC56C9EA099DCE","description":"йети,yeti,бодибилдинг,фитнес,развитие,частота тренировок,сколько раз в неделю тренироваться. частота тренировок. бодибилдинг. Sports. фитнес.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1502846/38c38a3bcd5b55139b1e2363170299fb1124_rt/564x318_1"},"target":"_self","position":"15","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAlvQ2bkdA6I","linkTemplate":"/video/preview/12760156696261744860?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Эффективная частота тренировок для роста мышц и силы","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AlvQ2bkdA6I\",\"src\":\"serp\",\"rvb\":\"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_gDjDfkA-_8CAAwN9ff1AAAAAwP38gME_gAC-wT7BAEAABb7DAAJAAAA6g8B9v4BAADz6_76AgAAAA32CAL7AAAA_Qr69_8BAAD49_b9A_8AABIF9v3_AAAAFBX7BP3__wD1_PwJAAAAABYVCPj_AAAAIAAtzrPOOzgTQAlITlACKnMQABpgARsAHvgR9-4pCPcO7uUQBP4TAvTq9gDtFAAxGu3zI-ggBhj3AB34HAfTAAAACxLjEPQA_Db85PMB8_8B9-EG-R1_EgEDJOv-69QcCRXq6uzw5ynmANTgDgcYBeUP-x0IIAAte0iGOzgTQAlIb1ACKq8GEAwaoAYAABBCAAA8wgAAWEIAADxCAABQwQAABEIAAIC_AAAwwgAAwMAAAKBBAABQQQAAOEIAAIbCAADgQQAA4MAAAMhBAAAQwgAANEIAAKBAAACCwgAAkMEAABTCAADAQQAAUMEAAETCAABIQgAAPEIAAPDBAAAYQgAA4MAAAMBAAAB0QgAABEIAALBCAAAwwgAAUEIAAODBAACAvwAAAMIAAFDBAADwwQAAEEIAAAzCAAAYwgAANMIAAIjBAACIwQAA8MEAAFxCAACAwAAAEMEAABzCAACYwQAAZEIAAEDAAADIwQAAXMIAAIBAAAAAwQAAEEIAAABBAACGQgAAHEIAAFzCAACIwQAANEIAAHDBAACIQQAAiMEAACBBAABAQAAAkEEAACzCAACSQgAAXEIAAMDBAACQwQAA4MEAAAAAAABAwgAACMIAAJDBAAAMwgAAhEIAAKhBAABgQQAAlMIAAADAAACcQgAAIEEAAADBAABMQgAABEIAAABCAAAIQgAARMIAANBBAAD4QQAAgkIAAIC_AABgwQAAgMEAAMhBAABgwQAAuMEAACRCAACYQgAADMIAAJjBAADQwQAAMMEAACDCAACCwgAAAMAAALhCAAA4QgAApEIAAAAAAAA4wgAAUMIAAIpCAACIwQAAoEEAADTCAADAQAAAdEIAADBBAAAIQgAAgEEAALLCAACwwQAAAEAAACzCAACUQgAAgEAAABjCAABgQQAAoMAAAEDAAABswgAAIEEAAIA_AACgQAAAQEEAAJhBAAAIQgAACEIAAFxCAABAQgAAgD8AADjCAACYQQAATEIAABTCAAB0QgAAyEEAAChCAABAwgAAUMEAAIDBAAAwQQAAEMEAAAzCAABkQgAAwMAAAMbCAAAAwAAAMMIAADxCAADAwAAAhMIAABjCAADowQAAqMEAAIjCAABQQQAAhMIAAGzCAACAwQAAOEIAAMDBAACSwgAAIMIAAKrCAABAQAAAPMIAAODAAAD-QgAAQMIAAAzCAADowQAAuEEAACBBAABAwgAAoEEAAOhBAAAowgAAyEEAAAzCAADgwCAAOBNACUh1UAEqjwIQABqAAgAA2L0AAIo-AABwvQAALD4AAMI-AAC-PgAAir4AAEO_AACCPgAAmD0AABQ-AABAPAAAmL0AAHw-AACgPAAAgLsAAMo-AAAwPQAAgLsAAGs_AABLPwAAqL0AAMI-AAAkPgAAML0AANg9AACGPgAAJD4AAOA8AAAMPgAAbD4AANI-AAAQvQAAJL4AALi9AABkvgAAqL0AAJa-AACavgAA2L0AAIA7AACCvgAAyj4AAFA9AADYvQAAiD0AAMa-AAAUvgAAhr4AAHA9AAAMvgAABL4AABC9AAD6PgAAnj4AAAw-AAB_PwAAur4AANg9AAAQvQAALL4AAMY-AADgPAAARD4gADgTQAlIfFABKo8CEAEagAIAAIC7AACGvgAAiL0AADW_AAA8PgAA4DwAAEQ-AAAEvgAABL4AAIA7AABwPQAA-L0AAIg9AAC2vgAAoLwAAEC8AACgPAAAJz8AAKC8AAAsPgAAuD0AAJo-AAAEPgAA4DwAAEA8AABwPQAAZL4AAOg9AAAQvQAAcL0AABQ-AAD4PQAAmD0AAGS-AADgPAAAPL4AAK4-AABwvQAAmr4AAJg9AACuPgAADL4AADy-AAAwPQAAoLwAAAS-AAB_vwAAmL0AAIg9AAAcPgAAHD4AABC9AACIvQAAEL0AAEQ-AABQPQAAUL0AADC9AACAOwAAQLwAAPg9AAAEPgAAyL0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=AlvQ2bkdA6I","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12760156696261744860"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"491661102690628278":{"videoId":"491661102690628278","docid":"34-8-6-Z64F39B021273E333","description":"Тренировки,План тренировок,Правильное питание,Здоровый образ жизни,ЗОЖ,Красивое тело,Фитнес,Спорт,Спортивный зал,Легкая жизнь,Обмен веществ,Питание,Здоровое питание,Похудение,Похудение дома...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/220076/8a70e7544984173165185b0b8a3f30e0/564x318_1"},"target":"_self","position":"16","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOBc8uMRFhdo","linkTemplate":"/video/preview/491661102690628278?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЗОЖ - быть осознанным и здоровым это круто!#похудение #программапитания #тренировкидома","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OBc8uMRFhdo\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TBoIEJAGABCsqiwEQARp4gQgTDAsJ9QDoBPYH9wIAAfDuDAX8_v8A_fn6AvEF_gAO8PD9AwEAAP8LAfX_AAAA5Ar7AfcCAADh_wQDAwAAABoRCv70AAAA-P8U9_4BAAAB-vsSBP4A_yII-Pn_AAAABxcHA_4AAADvDA70AAAAAB0M8foAAAAAIAAtiHu4OzgTQAlITlACKnMQABpgBR0AEwoDAeEmDfECE_4S9u0DEfr9AAD3DwA2HPb3J_vr-v_UAP32GAfYAAAAEgn-CuoAAi4OBhMW__sA-N4A6x9_Ew_lCtoH8uMT3e8C8fIQ6AfuANsEDhQa-QEA8OwPIAAtdE6ROzgTQAlIb1ACKq8GEAwaoAYAAIBAAABkwgAAEEEAAHBCAAAMwgAAAEIAAPhBAABQQQAA-EEAAPjBAACAvwAA4EEAAMDBAADIQQAAaMIAAETCAACgQQAAoEIAAARCAACIwgAAuMEAAPDBAAAUQgAAuEIAAPhBAAAkQgAA2EEAAJDBAACOQgAA4MAAAIDBAABQQQAAkEEAAMZCAADAwAAAQEEAAOBAAAAQQgAAqsIAABxCAACYwQAAqkIAAJBCAAAgQQAAJEIAAEBAAAA4wgAAuMEAABBCAACAwAAAuMEAAABAAACWwgAAgEEAAIA_AACwQQAAKMIAAMBBAABAwQAABEIAADBBAABAwQAA0EEAADjCAAAwQQAAqEEAAJTCAAAQQQAA4MEAANjBAACQQQAA4EEAAFBBAACgQQAA3EIAAJzCAADAwQAAQEAAAJhBAABkwgAAgMIAAMBAAACIwQAATEIAADTCAAA8QgAAWMIAAITCAACWQgAAFEIAAIC_AAAkwgAAMEIAAGBBAABwQgAAQMAAAABCAAA8QgAA4EAAANjBAAAYwgAAEEEAAJBBAAAAAAAA8MEAAGBBAADIQQAAgEIAALjBAACIwQAAXMIAAGDBAADowQAAoMAAAOBBAADAQQAAwkIAAABBAABQwQAAcMEAABDBAADQQQAAkMEAABDCAACiQgAAEEEAAJDBAACiwgAAsEEAAJhBAACQQQAA4EAAAKLCAABgQQAAiMEAAPjBAAAAQQAA-MEAAILCAABswgAAoEAAAKDAAADIQQAAuMEAAAhCAABcQgAAQEAAAOBAAAAwQQAAsEEAALTCAACowQAAMMEAAMjBAAAAAAAAQMAAANDBAACwwQAAisIAAMBAAADYQQAAqEEAADzCAABYQgAAMMIAAEDBAADgQQAAqMEAAJ5CAAAAQAAApMIAACTCAACgQAAASEIAAKDCAAAgQQAAsEEAAKjBAACQQQAAJEIAAATCAAA4wgAAGMIAANzCAABgQQAAaMIAAEDBAACcQgAAMMIAAJDBAAAgwgAA2MEAAJjBAAA0wgAA4MEAABhCAAAkwgAAgL8AAIBAAAAwwSAAOBNACUh1UAEqjwIQABqAAgAAUD0AAGQ-AAAMPgAAMD0AAPi9AABAPAAA3j4AACO_AABwvQAAuD0AACw-AABwPQAAED0AAII-AACYvQAAiL0AANi9AADgPAAA6j4AADk_AAD-PgAAUD0AAEQ-AADGPgAADL4AAL4-AADoPQAAHL4AAIi9AACuPgAAoDwAABA9AABMvgAAdD4AABC9AABkvgAAFL4AAO6-AADovQAAVD4AACy-AAAwvQAAFL4AAES-AAA0vgAADD4AAAy-AADGvgAAJL4AACS-AACuPgAALD4AADC9AAA8vgAAJD4AAKi9AAB_PwAAfL4AAEA8AADYPQAALL4AADC9AABUvgAAoLwgADgTQAlIfFABKo8CEAEagAIAANi9AADgPAAAHL4AADe_AABsvgAAFL4AAAy-AACgPAAAHL4AAJg9AABAPAAAfL4AAKi9AAAsvgAAiD0AAOi9AABwvQAAKz8AABw-AAB0PgAADD4AAAy-AAAEPgAAmL0AAKA8AACIPQAAjr4AAIg9AAAUPgAAQDwAAKC8AACoPQAAgLsAAPg9AAAsPgAAZL4AAII-AACgvAAAHL4AAIi9AAAkPgAAMD0AAIK-AABQPQAAmL0AAIg9AAB_vwAAED0AAIC7AAAwPQAAgDsAAAy-AAD4vQAAsj4AALi9AACIPQAAQLwAAOg9AAAQPQAAQDwAAPg9AABwPQAAQDwAAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OBc8uMRFhdo","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["491661102690628278"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5277371887199519494":{"videoId":"5277371887199519494","docid":"34-11-16-ZB67B64755CD277E1","description":"Странные у них тренировки)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345229/c6c6f791bf71c90817a49168e3b685b7/564x318_1"},"target":"_self","position":"17","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-95563661_456241194","linkTemplate":"/video/preview/5277371887199519494?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"BodyHACK | Тренировки | Питание | ЗОЖ — Видео от BodyHACK - мы переехали. Смотри закреп!","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/vk.com\\/video-95563661_456241194\",\"src\":\"serp\",\"rvb\":\"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_Pf9_QD9-foC8gX-AAX_8vMKAQAACAkF_QIAAADq_PsN9gEAAPf7CggEAAAAF_gQ-fYAAAD6_AsB_wEAAAn_CfkDAAAAAwIJCAAAAAAEDvj8__8AAAXrAfsAAAAAGvr49QAAAAAgAC0BIMg7OBNACUhOUAIqcxAAGmACLQAl1P33v-kV5xrr5wz2y_YSz-z5ADEGAEky7gMVCP_4LOUA8OIXEcEAAAAIJAE7BADXSSXv9R76CALgLRH8J38nDAbuBRvk5RLl_R3rzy4EGf0A4OM9AAT36wb4Cf4gAC3oWFU7OBNACUhvUAIqrwYQDBqgBgAAwMAAAEDCAACwQQAAmEEAAIC_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-AACAOwAA6L0AAEQ-AACmPgAAHb8AAOi9AACgvAAAcD0AAOg9AAC4PQAAmL0AAEC8AACoPQAAEL0AAFA9AABUPgAABT8AAH8_AACSPgAAiD0AAJY-AADoPQAAmj4AAEA8AACIvQAA4DwAAEw-AADgvAAAfD4AAIK-AABQPQAAML0AAKi9AABQvQAANL4AAHS-AAD4vQAAFL4AAIi9AABEvgAAiL0AAHS-AABcvgAAgDsAAIC7AADIvQAAEL0AAIo-AACSPgAADD4AAIC7AAD4PQAAoLwAADs_AACCvgAAlj4AADA9AAAQvQAAoDwAAOA8AAB0PiAAOBNACUh8UAEqjwIQARqAAgAANL4AAIi9AADovQAAR78AAFQ-AABwPQAAoLwAAEy-AAAcvgAAiD0AAAQ-AACovQAABL4AAES-AADYPQAAgDsAAOg9AABBPwAAyL0AAII-AACAOwAAPL4AAK4-AACYvQAAmD0AAFA9AAC6vgAAqD0AADA9AAAwvQAAyD0AAMg9AABAPAAAoDwAAIo-AACAOwAA4DwAAFA9AACAuwAAiL0AAPI-AAB8vgAApr4AAKi9AAAsvgAAuD0AAH-_AAAEvgAAgDsAACw-AABkPgAANL4AAIi9AABcPgAAnr4AALg9AACIvQAAuD0AAHA9AACYvQAAQDwAAHC9AACovQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-95563661_456241194","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["5277371887199519494"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2276666570568504199":{"videoId":"2276666570568504199","docid":"34-1-13-ZFB993FBDCEE38FCB","description":"спорт,тренировки,красивое тело,завтрак,правильное питание,план питание,здоровье,тренировка,план тренировок,здоровый образ жизни,зож,похудеть,похудеть легко,похудеть дома,тренировка дома...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/759922/a0567c0f0add529244c49b57fe36a9b2/564x318_1"},"target":"_self","position":"18","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dfn_Rgn3Orh4","linkTemplate":"/video/preview/2276666570568504199?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ПЛАН ЗОЖ - это сборник модулей по тренировки, питание, привычки, сон и осознанность #здоровье","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fn_Rgn3Orh4\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TDYIEJAGABCsqiwEQARp4gQUOEPoJ9gDsFPsI9wT_Afr7Bf34_fwADvz_B_ABAAAZ_O4EBAAAAAUVAv3_AAAA7_f0-_kAAADrAPEGAgAAABr3EAr8AAAADgYW_v4BAAD_8wUJBP8AACII-Pn_AAAAFgX28____wAGBO78AAAAAAwb-fL_AAAAIAAt1z-5OzgTQAlITlACKnMQABpgFh0AAgYZAd8mDff2_vYL_fL9APPw-QAA-QA-BPn_HhD0BAvTAPwQFgHXAAAAEhkNBQAA_C0M-g4O-QMU--wX2BR_DgjlFOMH_84d5gv9-vAE7gvwAPXnDgUK7dz99AMOIAAtKjuSOzgTQAlIb1ACKq8GEAwaoAYAAMBAAABgwQAAEEEAANpCAAB4QgAAUEEAAFxCAAC4wQAAQMIAAGDBAADwwQAAbMIAAFBBAAD4QQAAqEEAAEDAAABYQgAAqEEAADRCAADowQAAoEAAAARCAACQQQAA5kIAAIhBAADAwQAAgMEAAChCAAC4QQAAEEIAAATCAAAgwgAAiEEAAGhCAACgQAAA0EEAABRCAAAEQgAA8EEAAPhBAACgQAAAbMIAAJRCAACYQQAASMIAALBBAACgQQAAosIAAABBAACwQQAAiMEAAEBAAAAMwgAALEIAAABAAAAQQQAAWMIAAFDCAACoQQAAXEIAAEBCAADQwQAAIMEAAAzCAABkQgAA8MEAAJBBAAAswgAAXEIAAJhBAADgQQAAoEEAAEDAAACgQAAA4EEAABxCAAAQwgAA6EEAAOBBAABAwQAAEMIAAO5CAACAwAAAwMAAANBBAADgQQAAgMAAAKDAAADoQQAAvkIAALjBAADYQQAA0EEAADTCAADwwQAAcMEAAJBBAAC4QQAAgD8AAKhBAABEQgAAQMAAAMBBAABEwgAAcMEAAIbCAADYQQAAAMIAACBBAABAQAAA2EEAAGDCAADCwgAAAAAAAExCAACAwQAAhkIAAEzCAADAQQAA-MEAAAAAAADQwQAAEEIAAARCAAAAwgAArsIAAADAAABkQgAAAMIAALDBAAAwQQAAoEEAAHTCAACAQQAAYMEAACBCAADIQQAAgEAAAODBAAC4wQAAFEIAAHBCAAAAAAAAuMEAAFBBAACIwQAAHEIAABDCAAA0QgAABEIAAKBAAABAwQAAUMEAAGDBAADIwQAAmkIAAMDBAAC8wgAAFMIAALBBAABwQQAAQMEAAEjCAABwQQAADEIAAFTCAAAAQAAAmMEAALhBAAAAwQAAPMIAAJBBAABAwQAAMEIAAAzCAAAQQQAAEEEAAI7CAABUQgAABEIAADhCAADwQQAAsMIAAKDAAACsQgAAysIAAJBBAABwQgAAcEEAABBBAACAQQAAwEAAAHBCAACIQQAACMIAACDBAAC-wgAAzMIAACzCAADYwSAAOBNACUh1UAEqjwIQABqAAgAA1j4AANI-AAD-PgAARL4AAOi9AABEPgAAkj4AADG_AABcPgAANL4AANg9AABAPAAAFL4AAJY-AACAuwAAmD0AAFC9AACovQAAHD4AAFM_AABVPwAAZD4AANo-AADaPgAALL4AAL4-AAAMPgAAEL0AALg9AAAFPwAAMD0AAOA8AAAUPgAADD4AAGy-AAA8vgAAuD0AAAW_AADKvgAAdD4AAIK-AACIvQAAQLwAAHC9AACSvgAAvj4AAMg9AACmvgAA2L0AAFS-AACOPgAAPD4AAFC9AAA8PgAAJD4AAOA8AAB_PwAA3r4AADC9AACSPgAADL4AAOA8AADIPQAA2D0gADgTQAlIfFABKo8CEAEagAIAABC9AAA8vgAADL4AAFG_AAAUvgAA2L0AAHC9AACgvAAADL4AAOC8AAAQPQAAXL4AAAS-AAB8vgAAcD0AANi9AABcvgAAHT8AADA9AABkPgAABD4AAIA7AACAOwAAgLsAABA9AAC4vQAANL4AAKg9AAAMPgAAEL0AABA9AADIPQAAML0AAEC8AADoPQAAVL4AAFQ-AAC4vQAAor4AAMg9AACIPQAAQLwAAHy-AADYPQAAuL0AAPi9AAB_vwAALD4AAFQ-AABwvQAAXL4AAES-AABsvgAARD4AALg9AAC4PQAAoDwAAEw-AACgPAAAgDsAAHA9AAAQPQAAyD0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fn_Rgn3Orh4","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2276666570568504199"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11638426704392274792":{"videoId":"11638426704392274792","docid":"34-1-6-Z5AC4BC751E8CD4C5","description":"Видео автора «СИЛА Движения» в Дзене 🎦: Как вам такой зал? #фитнес #тренировка #бодибилдинг #спортзал #зож #питание #мотивация #мышцы #домашниетренировки #упражнения #сила...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3709630/1ab0c94063f18bffcf11a8527af55953/564x318_1"},"target":"_self","position":"19","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F687318303b75300eb0bd4c0a","linkTemplate":"/video/preview/11638426704392274792?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"СИЛА Движения | Как вам такой зал? #фитнес #тренировка #бодибилдинг #спортзал #зож #питание #мотивация #мышцы #домашниетренировки #упражнения #сила | Дзен","related_orig_text":"ЗОЖ // Питание, Программы тренировок, Фитнес","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ЗОЖ \\/\\/ Питание, Программы тренировок, Фитнес\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/687318303b75300eb0bd4c0a\",\"src\":\"serp\",\"rvb\":\"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_E0kqiwEQARp4gQ4MAwMAAAD2CP0E-AX_AQQAAAL4__4AC_zy-PgBAAAE9fv3BQEAAAEDB_3_AAAA7QD_-_sBAAAA7gP0AgAAABf4Dgn9AAAAAAIB_P4BAAD49_f9A_8AAAsUAfT_AAAAFBX7A_3__wAC-Pb8AAAAAB0U_QMAAQAAIAAthGnTOzgTQAlITlACKnMQABpg6RIAGvvzAOgT6egFDPIa-OwPCwP2_wD-CgBHDQrm9w0F-wnqAAXv-AXcAAAADQf08RMADDAE7SzwAuzpAdcF9wp__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_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_AADIPQAAMD0AABA9AAAUPgAAhr4AAIg9AAAQvQAAXD4AAEQ-AAAwvQAAgDsAAEc_AAB_PwAAVD4AAPg9AAC6PgAAUD0AAAQ-AADIvQAA4LwAAKI-AABkPgAAML0AAJY-AACWvgAABD4AACS-AAB0vgAAMD0AANq-AADevgAAJL4AAIK-AABQvQAAgr4AABQ-AABEvgAAuL0AADy-AAD4vQAAQLwAAIi9AAC4PQAA2D0AACQ-AACiPgAAUL0AADA9AAB_PwAAur4AABQ-AAAMPgAAPL4AAK4-AACgvAAAfD4gADgTQAlIfFABKo8CEAEagAIAAEw-AACGvgAAmL0AAF-_AABAPAAAMD0AABQ-AAAsvgAAHL4AABS-AABAPAAAFL4AAES-AADWvgAAQLwAAHA9AAAwPQAADT8AAIg9AACaPgAA4DwAAOA8AAAwvQAAgLsAAFC9AACAOwAAmr4AAKA8AACAOwAAoDwAAAQ-AADYPQAAyD0AABy-AACgPAAAMD0AADw-AACOvgAAir4AAIg9AAB8PgAAoLwAAJa-AAAkPgAAfL4AAKA8AAB_vwAAyL0AAGw-AAAEPgAAmD0AADy-AADOvgAAED0AAIg9AAAEPgAAmL0AAEA8AADgPAAAcD0AAKA8AABQPQAAUL0AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/687318303b75300eb0bd4c0a","parent-reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11638426704392274792"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"14029006633546571869":{"videoId":"14029006633546571869","title":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от \u0007[ЗОЖ\u0007] // \u0007[Питание\u0007], \u0007[П...","cleanTitle":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239060","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=512d494ef298b336&id=456239060&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4928,"text":"1:22:08","a11yText":"Süre 1 saat 22 dakika 8 saniye","shortText":"1 sa. 22 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"22 nis 2024","modifyTime":1713795355000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=512d494ef298b336&id=456239060&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239060","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":4928},"parentClipId":"14029006633546571869","href":"/preview/14029006633546571869?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/14029006633546571869?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2291938807764293297":{"videoId":"2291938807764293297","title":"Преобразите Тело за 30 Дней: Революционная Методика Сжигания Жира! — Видео от \u0007[ЗОЖ\u0007] // \u0007[Питание\u0007...","cleanTitle":"Преобразите Тело за 30 Дней: Революционная Методика Сжигания Жира! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239048","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0b64ec6d837c53bb&id=456239048&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1405,"text":"23:25","a11yText":"Süre 23 dakika 25 saniye","shortText":"23 dk."},"date":"15 oca 2024","modifyTime":1705319776000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0b64ec6d837c53bb&id=456239048&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239048","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":1405},"parentClipId":"2291938807764293297","href":"/preview/2291938807764293297?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/2291938807764293297?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1123709167237116784":{"videoId":"1123709167237116784","title":"Худеем Быстро и Весело: Вечерняя \u0007[Тренировка\u0007], Которая Сделает Вас Звездой Для Мужчин и Женщин! —...","cleanTitle":"Худеем Быстро и Весело: Вечерняя Тренировка, Которая Сделает Вас Звездой Для Мужчин и Женщин! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239057","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bf7c7966aeebd011&id=456239057&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1365,"text":"22:45","a11yText":"Süre 22 dakika 45 saniye","shortText":"22 dk."},"date":"7 şub 2024","modifyTime":1707338069000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=bf7c7966aeebd011&id=456239057&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239057","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":1365},"parentClipId":"1123709167237116784","href":"/preview/1123709167237116784?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/1123709167237116784?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1337869742963837247":{"videoId":"1337869742963837247","title":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от \u0007[ЗОЖ\u0007] // \u0007[Питание\u0007], \u0007[П...","cleanTitle":"Как правильно питаться для здоровья и иммунитета: Полный гайд — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239059","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2983b48ec790dace&id=456239059&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":410,"text":"6:50","a11yText":"Süre 6 dakika 50 saniye","shortText":"6 dk."},"date":"22 nis 2024","modifyTime":1713795315000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2983b48ec790dace&id=456239059&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239059","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":410},"parentClipId":"1337869742963837247","href":"/preview/1337869742963837247?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/1337869742963837247?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2706837984521017369":{"videoId":"2706837984521017369","title":"Бюджетное ПП Меню на Каждый День от Марины Жигульской Просто и Полезно! Бюджетные и Полезные Рецепт...","cleanTitle":"Бюджетное ПП Меню на Каждый День от Марины Жигульской Просто и Полезно! Бюджетные и Полезные Рецепты — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239050","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7d51ba33d2934e16&id=456239050&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":469,"text":"7:49","a11yText":"Süre 7 dakika 49 saniye","shortText":"7 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"22 oca 2024","modifyTime":1705912768000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7d51ba33d2934e16&id=456239050&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239050","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":469},"parentClipId":"2706837984521017369","href":"/preview/2706837984521017369?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/2706837984521017369?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10909204555638715993":{"videoId":"10909204555638715993","title":"Завтрак, Обед, Ужин: Мои Секреты Правильного \u0007[Питания\u0007] для Снижения Веса — Видео от \u0007[ЗОЖ\u0007] // \u0007[П...","cleanTitle":"Завтрак, Обед, Ужин: Мои Секреты Правильного Питания для Снижения Веса — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239058","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a5cbc386b1451da2&id=456239058&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":734,"text":"12:14","a11yText":"Süre 12 dakika 14 saniye","shortText":"12 dk."},"date":"22 nis 2024","modifyTime":1713795303000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a5cbc386b1451da2&id=456239058&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239058","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":734},"parentClipId":"10909204555638715993","href":"/preview/10909204555638715993?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/10909204555638715993?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8015610834085359881":{"videoId":"8015610834085359881","title":"Реакция Девушек Вас Шокирует! Трансформация Тела, Которая Покорила Интернет! — Видео от \u0007[ЗОЖ\u0007] //...","cleanTitle":"Реакция Девушек Вас Шокирует! Трансформация Тела, Которая Покорила Интернет! — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239055","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=23daf8cc14f5cbbd&id=456239055&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":523,"text":"8:43","a11yText":"Süre 8 dakika 43 saniye","shortText":"8 dk."},"date":"2 şub 2024","modifyTime":1706880981000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=23daf8cc14f5cbbd&id=456239055&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239055","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":523},"parentClipId":"8015610834085359881","href":"/preview/8015610834085359881?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/8015610834085359881?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17145907273915703445":{"videoId":"17145907273915703445","title":"Недельное Меню для Семьи за Один День: Легко и Просто! Рецепты на Всю Неделю: Меню На Неделю — Виде...","cleanTitle":"Недельное Меню для Семьи за Один День: Легко и Просто! Рецепты на Всю Неделю: Меню На Неделю — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239053","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=8c5a6af69a1e2a61&id=456239053&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":274,"text":"4:34","a11yText":"Süre 4 dakika 34 saniye","shortText":"4 dk."},"date":"29 oca 2024","modifyTime":1706541368000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=8c5a6af69a1e2a61&id=456239053&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239053","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":274},"parentClipId":"17145907273915703445","href":"/preview/17145907273915703445?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/17145907273915703445?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14888718501212306595":{"videoId":"14888718501212306595","title":"Кето Диета: Что Можно Есть, Чтобы Быстро Похудеть? | Разоблачаем Мифы! Лучшие Продукты для Похуден...","cleanTitle":"Кето Диета: Что Можно Есть, Чтобы Быстро Похудеть? | Разоблачаем Мифы! Лучшие Продукты для Похудения — Видео от ЗОЖ // Питание, Программы тренировок, Фитнес","host":{"title":"VK Видео","href":"http://vk.com/video-44566602_456239052","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=017fdd82eff9b9aa&id=456239052&loop=0&oid=-44566602\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzQ0NTY2NjAy","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":592,"text":"9:52","a11yText":"Süre 9 dakika 52 saniye","shortText":"9 dk."},"date":"27 oca 2024","modifyTime":1706351064000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=017fdd82eff9b9aa&id=456239052&loop=0&oid=-44566602","playerId":"vk","videoUrl":"http://vk.com/video-44566602_456239052","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":592},"parentClipId":"14888718501212306595","href":"/preview/14888718501212306595?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/14888718501212306595?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11183020831730856314":{"videoId":"11183020831730856314","title":"50 Лет и в Форме: Как Правильно Питаться, Тренироваться и Восстанавливаться","cleanTitle":"50 Лет и в Форме: Как Правильно Питаться, Тренироваться и Восстанавливаться","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QazG2LNUHIo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QazG2LNUHIo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZDJ5TWdCMXhXVWxaN2VDVTBOR2ZmUQ==","name":"The Health Hype","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Health+Hype","origUrl":"http://www.youtube.com/@TheHealthHype","a11yText":"The Health Hype. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1784,"text":"29:44","a11yText":"Süre 29 dakika 44 saniye","shortText":"29 dk."},"modifyTime":1764252326000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QazG2LNUHIo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QazG2LNUHIo","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":1784},"parentClipId":"11183020831730856314","href":"/preview/11183020831730856314?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/11183020831730856314?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1494807874628266614":{"videoId":"1494807874628266614","title":"Спортпит и правильное \u0007[питание\u0007]. Белки, жиры и углеводы как основа \u0007[здорового\u0007] \u0007[питания\u0007] — Ви...","cleanTitle":"Спортпит и правильное питание. Белки, жиры и углеводы как основа здорового питания — Видео от ЗОЖ+ | Программа домашних тренировок","host":{"title":"VK Видео","href":"http://vk.com/video-173950331_456253140","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=6ec62f1869978c35&id=456253140&loop=0&oid=-173950331\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3Mzk1MDMzMQ==","name":"ЗОЖ+ | Программа домашних тренировок","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96++%7C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D0%B0+%D0%B4%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D1%85+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA","a11yText":"ЗОЖ+ | Программа домашних тренировок. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1679,"text":"27:59","a11yText":"Süre 27 dakika 59 saniye","shortText":"27 dk."},"date":"23 kas 2025","modifyTime":1763911925000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=6ec62f1869978c35&id=456253140&loop=0&oid=-173950331","playerId":"vk","videoUrl":"http://vk.com/video-173950331_456253140","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":1679},"parentClipId":"1494807874628266614","href":"/preview/1494807874628266614?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/1494807874628266614?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12009120705533339300":{"videoId":"12009120705533339300","title":"Спортивное \u0007[питание\u0007] и обмен веществ. Что нужно знать о \u0007[питании\u0007], чтобы похудеть или набрать м...","cleanTitle":"Спортивное питание и обмен веществ. Что нужно знать о питании, чтобы похудеть или набрать массу- — Видео от ЗОЖ+ | Программа домашних тренировок","host":{"title":"VK Видео","href":"http://vk.com/video-173950331_456253147","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f5c248a43c8a0bf3&id=456253147&loop=0&oid=-173950331\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3Mzk1MDMzMQ==","name":"ЗОЖ+ | Программа домашних тренировок","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96++%7C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D0%B0+%D0%B4%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D1%85+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA","a11yText":"ЗОЖ+ | Программа домашних тренировок. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":612,"text":"10:12","a11yText":"Süre 10 dakika 12 saniye","shortText":"10 dk."},"date":"23 kas 2025","modifyTime":1763911926000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f5c248a43c8a0bf3&id=456253147&loop=0&oid=-173950331","playerId":"vk","videoUrl":"http://vk.com/video-173950331_456253147","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":612},"parentClipId":"12009120705533339300","href":"/preview/12009120705533339300?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/12009120705533339300?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6733279247059997776":{"videoId":"6733279247059997776","title":"Спортивное \u0007[питание\u0007] для жиросжигания. \u0007[Питание\u0007] для сушки тела - Сжечь Жир Живота Быстро за 1 ...","cleanTitle":"Спортивное питание для жиросжигания. Питание для сушки тела - Сжечь Жир Живота Быстро за 1 Неделю - Лучшая Программа Похудения — Видео от ЗОЖ+ | Программа домашних тренировок","host":{"title":"VK Видео","href":"http://vk.com/video-173950331_456253143","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3f72d0730a69a697&id=456253143&loop=0&oid=-173950331\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3Mzk1MDMzMQ==","name":"ЗОЖ+ | Программа домашних тренировок","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96++%7C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D0%B0+%D0%B4%D0%BE%D0%BC%D0%B0%D1%88%D0%BD%D0%B8%D1%85+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA","a11yText":"ЗОЖ+ | Программа домашних тренировок. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":614,"text":"10:14","a11yText":"Süre 10 dakika 14 saniye","shortText":"10 dk."},"date":"23 kas 2025","modifyTime":1763911925000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3f72d0730a69a697&id=456253143&loop=0&oid=-173950331","playerId":"vk","videoUrl":"http://vk.com/video-173950331_456253143","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":614},"parentClipId":"6733279247059997776","href":"/preview/6733279247059997776?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/6733279247059997776?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12760156696261744860":{"videoId":"12760156696261744860","title":"Эффективная частота \u0007[тренировок\u0007] для роста мышц и силы","cleanTitle":"Эффективная частота тренировок для роста мышц и силы","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=AlvQ2bkdA6I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AlvQ2bkdA6I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZzhpMXJhVEhiTXl6Zm96Mkc3YS14UQ==","name":"Evolution Yeti","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Evolution+Yeti","origUrl":"http://www.youtube.com/@evolutionyeti9831","a11yText":"Evolution Yeti. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1118,"text":"18:38","a11yText":"Süre 18 dakika 38 saniye","shortText":"18 dk."},"views":{"text":"15,9bin","a11yText":"15,9 bin izleme"},"date":"21 kas 2025","modifyTime":1763743163000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/AlvQ2bkdA6I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AlvQ2bkdA6I","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":1118},"parentClipId":"12760156696261744860","href":"/preview/12760156696261744860?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/12760156696261744860?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"491661102690628278":{"videoId":"491661102690628278","title":"\u0007[ЗОЖ\u0007] - быть осознанным и \u0007[здоровым\u0007] это круто!#похудение #программапитания #тренировкидома","cleanTitle":"ЗОЖ - быть осознанным и здоровым это круто!#похудение #программапитания #тренировкидома","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/OBc8uMRFhdo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OBc8uMRFhdo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOVlhbFdrSWY4cHR0eVBaaHRZUnVYUQ==","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@aizoj1","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Süre 6 saniye","shortText":""},"date":"22 ağu 2023","modifyTime":1692662400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OBc8uMRFhdo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OBc8uMRFhdo","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":6},"parentClipId":"491661102690628278","href":"/preview/491661102690628278?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/491661102690628278?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5277371887199519494":{"videoId":"5277371887199519494","title":"BodyHACK | \u0007[Тренировки\u0007] | \u0007[Питание\u0007] | \u0007[ЗОЖ\u0007] — Видео от BodyHACK - мы переехали. Смотри закреп...","cleanTitle":"BodyHACK | Тренировки | Питание | ЗОЖ — Видео от BodyHACK - мы переехали. Смотри закреп!","host":{"title":"VK Видео","href":"http://vk.com/video-95563661_456241194","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2d421ee9d2ff6c9e&id=456241194&loop=0&oid=-95563661\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzk1NTYzNjYx","name":"BodyHACK - мы переехали. Смотри закреп!","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BodyHACK+-+%D0%BC%D1%8B+%D0%BF%D0%B5%D1%80%D0%B5%D0%B5%D1%85%D0%B0%D0%BB%D0%B8.+%D0%A1%D0%BC%D0%BE%D1%82%D1%80%D0%B8+%D0%B7%D0%B0%D0%BA%D1%80%D0%B5%D0%BF%21","a11yText":"BodyHACK - мы переехали. Смотри закреп!. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":64,"text":"1:04","a11yText":"Süre 1 dakika 4 saniye","shortText":"1 dk."},"views":{"text":"17,3bin","a11yText":"17,3 bin izleme"},"date":"11 şub 2025","modifyTime":1739283809000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2d421ee9d2ff6c9e&id=456241194&loop=0&oid=-95563661","playerId":"vk","videoUrl":"http://vk.com/video-95563661_456241194","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":64},"parentClipId":"5277371887199519494","href":"/preview/5277371887199519494?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/5277371887199519494?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2276666570568504199":{"videoId":"2276666570568504199","title":"ПЛАН \u0007[ЗОЖ\u0007] - это сборник модулей по \u0007[тренировки\u0007], \u0007[питание\u0007], привычки, сон и осознанность #здо...","cleanTitle":"ПЛАН ЗОЖ - это сборник модулей по тренировки, питание, привычки, сон и осознанность #здоровье","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/fn_Rgn3Orh4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fn_Rgn3Orh4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGFpem9qMQ==","name":"ЗОЖ // Питание, Программы тренировок, Фитнес","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","origUrl":"http://www.youtube.com/@aizoj1","a11yText":"ЗОЖ // Питание, Программы тренировок, Фитнес. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":13,"text":"00:13","a11yText":"Süre 13 saniye","shortText":""},"date":"26 ağu 2023","modifyTime":1693008000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fn_Rgn3Orh4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fn_Rgn3Orh4","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":13},"parentClipId":"2276666570568504199","href":"/preview/2276666570568504199?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/2276666570568504199?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11638426704392274792":{"videoId":"11638426704392274792","title":"СИЛА Движения | Как вам такой зал? #\u0007[фитнес\u0007] #\u0007[тренировка\u0007] #бодибилдинг #спортзал #\u0007[зож\u0007] #\u0007[пи...","cleanTitle":"СИЛА Движения | Как вам такой зал? #фитнес #тренировка #бодибилдинг #спортзал #зож #питание #мотивация #мышцы #домашниетренировки #упражнения #сила | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/687318303b75300eb0bd4c0a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/o41sY1IAIAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs=","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE","a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":73,"text":"1:13","a11yText":"Süre 1 dakika 13 saniye","shortText":"1 dk."},"views":{"text":"5bin","a11yText":"5 bin izleme"},"date":"13 tem 2025","modifyTime":1752373321000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/o41sY1IAIAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/687318303b75300eb0bd4c0a","reqid":"1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL","duration":73},"parentClipId":"11638426704392274792","href":"/preview/11638426704392274792?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+%2F%2F+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","rawHref":"/video/preview/11638426704392274792?parent-reqid=1764337423805924-2013914406873450238-balancer-l7leveler-kubr-yp-sas-14-BAL&text=%D0%97%D0%9E%D0%96+//+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C+%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B+%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2013914406873450238714","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ЗОЖ // Питание, Программы тренировок, Фитнес","queryUriEscaped":"%D0%97%D0%9E%D0%96%20%2F%2F%20%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%2C%20%D0%9F%D1%80%D0%BE%D0%B3%D1%80%D0%B0%D0%BC%D0%BC%D1%8B%20%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BE%D0%BA%2C%20%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}