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Я Светлана, эксперт по ЗОЖ. Расскажу о важнейших витаминах для женщин после 40. Узнайте, как поддержать здоровье, красоту и энергию. 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автора «Здоровью - Да!» в Дзене 🎦: В чем польза и вред жиров для здоровья, какими свойствами они обладают и сколько их можно есть🧐? Обо всем этом сегодня и поговорим! ❤️ Если вам...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1617868/3a691744d36e9f86c112d51da4a73308/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pFnVQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764554391872262-1106235298224608023-balancer-l7leveler-kubr-yp-vla-153-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F639ca3179668267659299b4d","linkTemplate":"/video/preview/9815601147970640539?parent-reqid=1764554391872262-1106235298224608023-balancer-l7leveler-kubr-yp-vla-153-BAL&text=%D0%97%D0%9E%D0%96+%D0%B2+%D0%BB%D1%8E%D0%B1%D0%BE%D0%BC+%D0%B2%D0%BE%D0%B7%D1%80%D0%B0%D1%81%D1%82%D0%B5+%7C%7C+%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5+%D0%B4%D0%BE%D0%BB%D0%B3%D0%BE%D0%BB%D0%B5%D1%82%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровью - Да! | ЖИРЫ: польза и вред, виды, строение, роль в 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