{"pages":{"search":{"query":"Йога | Здоровое питание","originalQuery":"Йога | Здоровое питание","serpid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","parentReqid":"","serpItems":[{"id":"12295006884289718397-0-0","type":"videoSnippet","props":{"videoId":"12295006884289718397"},"curPage":0},{"id":"3003949083014692362-0-1","type":"videoSnippet","props":{"videoId":"3003949083014692362"},"curPage":0},{"id":"4801827167928703426-0-2","type":"videoSnippet","props":{"videoId":"4801827167928703426"},"curPage":0},{"id":"8882544217018853743-0-3","type":"videoSnippet","props":{"videoId":"8882544217018853743"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCZ0L7Qs9CwIHwg0JfQtNC+0YDQvtCy0L7QtSDQv9C40YLQsNC90LjQtQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","ui":"desktop","yuid":"6843787071764842604"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11178797479530402708-0-5","type":"videoSnippet","props":{"videoId":"11178797479530402708"},"curPage":0},{"id":"1979850061264089040-0-6","type":"videoSnippet","props":{"videoId":"1979850061264089040"},"curPage":0},{"id":"15881533530928260964-0-7","type":"videoSnippet","props":{"videoId":"15881533530928260964"},"curPage":0},{"id":"7262269539213605155-0-8","type":"videoSnippet","props":{"videoId":"7262269539213605155"},"curPage":0},{"id":"1252043983760413671-0-9","type":"videoSnippet","props":{"videoId":"1252043983760413671"},"curPage":0},{"id":"3194482579035632291-0-10","type":"videoSnippet","props":{"videoId":"3194482579035632291"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCZ0L7Qs9CwIHwg0JfQtNC+0YDQvtCy0L7QtSDQv9C40YLQsNC90LjQtQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","ui":"desktop","yuid":"6843787071764842604"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"12353885118025994448-0-12","type":"videoSnippet","props":{"videoId":"12353885118025994448"},"curPage":0},{"id":"13131363606905239794-0-13","type":"videoSnippet","props":{"videoId":"13131363606905239794"},"curPage":0},{"id":"10299558469392631295-0-14","type":"videoSnippet","props":{"videoId":"10299558469392631295"},"curPage":0},{"id":"14066315428477463102-0-15","type":"videoSnippet","props":{"videoId":"14066315428477463102"},"curPage":0},{"id":"7525780933478577939-0-16","type":"videoSnippet","props":{"videoId":"7525780933478577939"},"curPage":0},{"id":"1701901186852009925-0-17","type":"videoSnippet","props":{"videoId":"1701901186852009925"},"curPage":0},{"id":"13793884609917403635-0-18","type":"videoSnippet","props":{"videoId":"13793884609917403635"},"curPage":0},{"id":"4551548392283061521-0-19","type":"videoSnippet","props":{"videoId":"4551548392283061521"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCZ0L7Qs9CwIHwg0JfQtNC+0YDQvtCy0L7QtSDQv9C40YLQsNC90LjQtQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","ui":"desktop","yuid":"6843787071764842604"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2599%25D0%25BE%25D0%25B3%25D0%25B0%2B%257C%2B%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BE%25D0%25B5%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B5"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"0011588151573254647150","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,28;1411928,0,84;1281084,0,74;287509,0,24;1231501,0,79;912284,0,33"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2599%25D0%25BE%25D0%25B3%25D0%25B0%2B%257C%2B%25D0%2597%25D0%25B4%25D0%25BE%25D1%2580%25D0%25BE%25D0%25B2%25D0%25BE%25D0%25B5%2B%25D0%25BF%25D0%25B8%25D1%2582%25D0%25B0%25D0%25BD%25D0%25B8%25D0%25B5","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Йога | Здоровое питание: 3 bin video Yandex'te bulundu","description":"\"Йога | Здоровое питание\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Йога | Здоровое питание — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y0e5955abdc2a9f822ceb1b415ec0404f","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1411928,1281084,287509,1231501,912284","queryText":"Йога | Здоровое питание","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6843787071764842604","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1431678,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764842842","tz":"America/Louisville","to_iso":"2025-12-04T05:07:22-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1411928,1281084,287509,1231501,912284","queryText":"Йога | Здоровое питание","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6843787071764842604","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"0011588151573254647150","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6843787071764842604","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1725.0__a85f765043ca8aff1548118eb8b76c19e2d4b2f3","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"12295006884289718397":{"videoId":"12295006884289718397","docid":"34-6-9-Z0A4E3FCCC498706F","description":"✅Наш открытый телеграм канал по йоге и правильному питанию ➡ https://t.me/yogamary23 ✔ Для тех кто хочет более глубоко погрузиться в практику йоги у меня есть курс "Энергия Йоги" Уровень...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3937972/d6378e7cebfc318b2f867f49344efa86/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LHM5WgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211272516_456239223","linkTemplate":"/video/preview/12295006884289718397?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога средний уровень комплекс на все тело 30 минут — Видео от Йога | Здоровое питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-211272516_456239223\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodXJ5YnJobWx2em5nZWRoaHB1YmxpYzIxMTI3MjUxNhICABIqEMIPDxoPPxO-EIIEJAGABCsqiwEQARp4gQcBBPkC_gDz9uYCBAP_Afn99vH4_fwACfL0_wUD_wAMBPP-BgEAAAsDB_j7AAAAAPMAAwD9AQAJ_f78BAAAAB3vAgH6AAAA7vMHDAABAAD89wL_A_8AAB_1BgMAAAAAEBkLCf4AAAD2Bv4KAAAAAAgY9AX_AAAAIAAtX-fNOzgTQAlITlACKoQCEAAa8AF_0_wACezjBNQhEgDr8PACHucgAO3m6ACCF9sA3uEqACD0Af_iLAb_H_f0AAgB-f_XybcBsjkLAF4tFP8IABgAuNAFAPr-GwEEH9YB6v8G_x0DBv_a9UoA1s4IATcR6P7f5gcEuRfh_9bzEgMA6_MDA9fgAgG-_wPsKdcHY-4MAgUU_PwC-C__yRra-_Is6QUl1wsCwhH3_fH99PX89AP5_sb-8ewACgrY5v_6zOQA--D1AvexCB33-SQAASrI5gIJ-PsFBwzsB-kc-f4d9fYBAvQcDBUGAwEI-wjwO9UYAAoFC-zhC_fzRyjy8RKpCvogAC2otgc7OBNACUhhUAIqzwcQABrAB7qj974xg6c8InxePKWdj71E5M-8hUu9vD6JuT2QpSo9VcVxu-pRgjwRPm-8B_XIvDeT5TwkYIS9XkeBvVG_iz4dbBY9m-hzPZ0Nob71gN486DHPuZVnObyjm3g9Xs2LPMaNFj3C8LY75BvlPEG2HD7BMKo8jUl7OxLeDj4_kHw97GIfvUUVeb2o8kc9-NsDPUTPHL0UxMi7CSjevIogHr5JC7w80QoHvbImXDuGS1g7-HBJvdlkiL0eFxU9TfbPPOvgAD4CwqK8h3STvD08lb0vn9E8cuwwu6nEkD0RSJM8x0SxOzMZDj6fmMy7bSsLPMlPdDy7ZaK8TweyvKC1kbwS2Qe9I8YBvReYij3ZQs47CxGLPLjnKb7GT2O9icROPGu58zwwDUg94zUOPP638r0Sp648EYH2O3oApjxi4FS9xB9JO0SjS77msrE9RUi8OrvWyT3VVei7ImhxPJqIKL24ytO8U2BcvKfcjjqCKE69H95OvHt90jxXLHk9XS4HO8zJpT3Xfpc8hf6yO5BdMzwibWM935XyOhKl3b3EKe-7ReAfvJwxsb2KbLE9Q1P2uy2qaj1SESM8Q32_u6q1VbzmUNA8T9BkO2S2YLuoBI-9mjQZu7Sr8L0Z3Hu8Lo81PL7b_L0rzmI8zmghOpJ0zb0njEE8O9LPOiS2u73SxBw8weiwunUBn73CxvE7vZ-FuxX1E71RiIC9qsE_OmRZEzsEjw89yaIXux4Tjrx7Hz29UZapu-9lrLxYbSO9LE8cO0fQ87wI6B07fk9IuXdIQT4a_UM9hrbguQY70TvJPBI90pddOJ0Hgb1TRYo7e60LuYCCpjxbUCm8eZWRuER1Cb1lrNG8XYQjuUnljL0YSEu9FtXeOUwYzTpY3bC7_hfVuHvaobxZQBU8UG_ZuASy8LtHHZ272871NyTWG7rfX6M9gCKwt2a2lb0aVkw9N02GOSTZHr2sMIe9lFo0uB2CtLxV7Pm8R10juJJa6DyL8as9uhvWN6xjJrwGVkS85C4AuTv9oDzydx--62Cpt3Xmjr0E7m89LgITN3JsPbyznWo9KIK2t4AQyTy-W2o9efKTOJ78xz0-D2m9DDEoOYUnFL5YFHu99_nttmIqwj2Y8kY8Trx5uHc9YjwdEUK9qj2ouWydk7zbtYy7_qIMuKsE8LwEsYe8fgUmuAo1njwZtye9aXOdNyg9nbyuAKU9jnmZuJ37ozs5uDQ9erscOHu2Mzz-OsG8L_ZeuGQHkTuXs-28MR91NxkjrTyqYgo9R6yEOCAAOBNACUhtUAEqcxAAGmAhBAAcC_LwsTvq2-gD_y3Xzu7_9MruAAYYAB0FEgcWAwfsBucABAoZDscAAAAqEPcE-QAUSRLbFP7xAwvV3v7JC3-4HOAX8_z1phDABgwXAu_lI_0A4vHlAfMSEuTmDO4gAC2edlU7OBNACUhvUAIqrwYQDBqgBgAAgEAAAIDBAABMQgAAUEIAALjBAAAAQAAAgMAAAFBBAABAwQAALMIAAADAAACQQQAAWMIAALDBAACwwQAAiMIAAIDBAABsQgAAiEIAAHDBAABcQgAAcMEAAABCAAC6QgAAKEIAAPBBAAAAQQAAAAAAADhCAAA4wgAAoEEAAMhBAADQQQAAwEIAAGBBAAAQQQAAAMIAAPBCAACSwgAA0EEAAIA_AABkQgAAWEIAAAzCAAA8QgAAMEIAACTCAAC4wQAAPEIAANBBAAAUwgAAIMEAAJDBAAAgQQAAKEIAAOhBAAAMwgAAYEEAACTCAABAwAAAmEEAADBBAACYQQAA2MEAABBCAABwQgAAYMEAAGBCAABQwgAACEIAAChCAADcQgAAwEEAAGBBAABkQgAAjsIAAODBAADgwAAAGEIAADjCAACIwgAAUMEAANjBAACAQgAAgD8AAIC_AAC4wQAAYMIAADBCAAA4QgAA-MEAAEDBAACgwAAAAAAAACRCAAAcwgAAKEIAALhBAACAQAAAoMEAAKDBAACgwQAAsEEAAHjCAAB0wgAA4MEAAAhCAAC4QQAAoMAAAOjBAAAcwgAAwMEAACzCAACgQAAApkIAAAzCAAA4QgAA-MEAACTCAADYQQAAYEEAANhBAABEwgAANMIAAPhBAACIwQAAgMAAAOjBAAAwQQAAVMIAABRCAABAQAAAOMIAABBBAADgQQAAOEIAAEhCAABMwgAAOMIAAIDCAAAYQgAADMIAAADBAABkwgAAgMAAAODAAADAwAAAAEIAAADBAAAgwgAAYMIAAOjBAAAwQQAAQMEAAAhCAAD4wQAAMEEAAK7CAAAUwgAAhkIAAFBBAABIwgAATMIAAExCAADAwQAAgMEAANBBAAA8wgAAuEIAADxCAACMwgAAuMEAAIBBAADQQQAAZMIAAKDAAACYwQAAksIAAEDAAAAUQgAAgEAAAADBAABIwgAAosIAAAhCAADgQAAAIMEAAFhCAACEwgAAoEAAANjBAADAwAAAoEEAAABBAAB0wgAAZEIAAHDCAADgQAAAksIAAAjCIAA4E0AJSHVQASqPAhAAGoACAAAEPgAA2D0AANg9AACgvAAA6D0AAMY-AAAsPgAAD78AAKi9AACYvQAAHD4AACy-AACevgAAor4AAM4-AADuPgAADz8AAHS-AACIPQAAQT8AAJI-AAAZPwAAyj4AADQ-AABQvQAArj4AABS-AAC4vQAAnr4AAJY-AABkPgAAvj4AACQ-AAD4PQAAjr4AABS-AACevgAA6r4AAAS-AADGPgAAFL4AABy-AACWvgAAmD0AAAS-AADoPQAAlr4AAJ6-AADCvgAAL78AAFA9AAAcvgAAjr4AAO4-AADSPgAAiD0AAH8_AADWvgAAmL0AAES-AADevgAAuj4AALi9AAD4PSAAOBNACUh8UAEqjwIQARqAAgAAFL4AAHS-AABMvgAAf78AAHC9AACAOwAAFD4AAI6-AABMPgAAFb8AAAy-AADovQAACb8AAO6-AABEvgAALD4AAOA8AADuPgAAPL4AAEw-AAAsPgAAoDwAANi9AACoPQAA-L0AAFy-AADevgAAQDwAAKK-AABQPQAAxj4AACw-AACIPQAAQLwAAL4-AADYPQAAoDwAAN6-AADOvgAABz8AAN4-AACSvgAA8r4AALI-AACOvgAAur4AAHm_AAC4PQAAgj4AALg9AACOPgAA-L0AAAO_AACAOwAA-j4AAEw-AAAkvgAA2j4AADC9AAA0vgAAuL0AAFQ-AACAOwAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-211272516_456239223","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12295006884289718397"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3003949083014692362":{"videoId":"3003949083014692362","docid":"34-9-0-Z0767D91C1FED0855","description":"Интенсивные йога курсы от 7 дней: https://unagrande.yoga/ru/challenges/ Удобнее в мобильном приложении или на сайте: iOS: https://apps.apple.com/ru/app/joga-kl...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3403717/d1357165f7c25231d1d0e7178ca39d32/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/P8j1SgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4Bk6IW3K9nY","linkTemplate":"/video/preview/3003949083014692362?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровое пищеварение за 30 минут — Йога для начинающих и продвинутых.","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4Bk6IW3K9nY\",\"src\":\"serp\",\"rvb\":\"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_73BfoA8vblAgQD_wEABP_39_79ABH_9AP7AAAAFAX48AUBAAABGg3-AgAAAPf5DQAC_wAACf3-_AQAAAAV-AL-9gAAAPX9Dwz_AQAABf0T_wP_AAAnAfwE_wAAABUMAg7-AAAAABT8_wEAAAAXFgj3_wAAACAALZNvwzs4E0AJSE5QAiqEAhAAGvABaPUU_gQCEQXE_g8A5g4HATD19P8v9voBgSnvAd8DEgHr4f8BzfrE_0oI0QA2MP4A0-jvALU3CgA_Biz_GST4AMHu_gEV2RkBNewkAM3x8v4d8wMAteg3APzR-gAg5t7_Au7c_d8XFwPoDQcCy-cjAwPZ4QIS0BEG9jHt_xoQAv8OBd79-S_3Ad0Jzv_W8fAIDMsT_vMH___-BSH3JSIGASwV_P3gAxP-zCrc_esN7wDxCPgG3gj9ABtHBvfP2uMGKxUQ8wzV3AcJCPUA_-3v--YiBPYM-Aj18BIF7TUWEvwQ8BkJ5vQV9O5KEgfwzgsSIAAt4dIMOzgTQAlIYVACKs8HEAAawAfW5bS-pqhEvNobPD1mTge-_iqfu4L4pbzuWBE9M_bnO83qfT3RYO48VxIvPT4Ue73bOcg9CxRnvHXe67wtCVA-1PhgPOZkGD3v5U6-EKhDPRiswLuc8Dw9gPfpPJE3L70xzwo9qGoHPTKpRjxphMg9rXIcPSSTuLxbry49N1rpO_jnXb2rirq9xFTfPHyShTxYk6K9D-cLvXjOOzzDm2W-Mr75PP-Xa7xMIau8sgnVPCGx-LyvIhO-ERRkPbLd2ju9jc09SpmUvEnvAL0GSuq9IA60uW-xxzyoNEI9L-FwvTNkhryRmvY9IyOxvA6aAj1lQ509dzW0vZB2Mr1chLM8T_pTurjOv7x4eko9dWXGvNRDGbxw7h--MZubvSDmXLyxN8w8MnaCPIr1P7oP8AS-XHLcPb-AvTtwz_M8G9zxvN4-67xEo0u-5rKxPUVIvDqG4k49kP5yvUagVbx7oDW9h22LPFYur7vl6UG9oGRcvdMlLTyJMxW9kKuXPYXy-DvPAw4933k4vUsPtzvsj4e7dmKgPDDrzbuGdAi-GUhhvZQTzLo4SfO9ddUTvPG89btNx5S6TtQSPSygbTvE6F48BzSFOxPThTy_u5W9VTAqvLicIDyhogq-G_z1O2ZvJbs2GqW9W8qePOsqD7wf_SW9A7Truz1Xwjt1WwK-w1b_vCvP5LmbG6g9x8mzO06oFjvvK4W8P3o7uzjNDjuH6dK79HiQPCj9FLs0Dpq7jcDOPM0niznFE0u9-I3KvT_tR7k1rXm9AOaKvdTaFLnlGco9DonWPLMsyzjRShC9bDBDvP9rsDkr-gO9LcegPT0iczc0k_m8fiwuPSzd47g7uEW9RJWQPRzovjhJ02W9xK-YvcYJxziICoq97Qq_u8o8HjqNP_Y88YF9PUIe07h4npM9brjZPP2onbiFp5G98OAXPkuGYbmvIy6-SBPWO352Tzp4fUY9ueanOwY1ADeBupq79HOePTw9qLj9WJc93Lf6PR1WxDVR2fC8OeUbPZJKlDgSR4O8niNSvXurHrfH_BS8r44NPQ9EnTilJeA8QbH6PEA707h6pay70fUTPYeO4DjwfxE7troMPjUODTnyJwq-dbuLO35FKDRzMNs9QgLrPPAmnrcNnqM9TsjYvHYfv7hAcsI74jXEPbZDVLjpeNS7OUyPPGxWkjimzLI8H28NvB13pbeV45-88E8JPt1kNbh3vEm9ERISOsVCHbh0p4U8V5fTPPGVVbjqbpg9JvS0vS9OljgZI608qmIKPUeshDggADgTQAlIbVABKnMQABpgExAAHB70_c4j9-r2Bu4X8-wA_efp-QADDwAbFQcOC_7z9f3pABr3FgzYAAAAKwLxDQQA9y8n8xP28_8I3N782fZ_6RL7Btb4B9AU3AL_IO4H6hn_APLy_Ab-CvDo_fYEIAAt_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_AABoQgAAEMEAAEjCAABIwgAAmMEAAEDBAADgwAAAqMIAAHRCAAB8wgAAuEEAAIA_AACAvyAAOBNACUh1UAEqjwIQABqAAgAAUD0AACS-AABEvgAAAb8AAFA9AAAFPwAAAz8AAAm_AABVvwAA2D0AABw-AAANPwAAJL4AAOC8AADWPgAAxj4AAPY-AAD2vgAAgDsAAFk_AAA0PgAArj4AABE_AADoPQAAJL4AACE_AACYvQAAkr4AAHG_AAANPwAAij4AACs_AABQPQAArj4AAJi9AABQvQAArr4AABm_AABkvgAABT8AABw-AACGvgAAyj4AACU_AACKvgAAdL4AAH-_AAA9vwAAmr4AAFG_AAAcvgAAfL4AANg9AAAwPQAA2j4AAAw-AABRPwAAPL4AAHA9AABAvAAAFb8AACc_AACAuwAAnj4gADgTQAlIfFABKo8CEAEagAIAAKg9AADIvQAAdL4AAGO_AABEvgAA6L0AALg9AABAPAAAcD0AADS-AACovQAAgr4AADS-AADCvgAAMD0AAHC9AAAwvQAACz8AALi9AACGPgAAyL0AAOA8AABwPQAAoLwAAIi9AACgvAAAkr4AAFA9AACgvAAAcL0AAPg9AABQPQAAqD0AAMi9AADYPQAABL4AADQ-AADYvQAAbL4AAKY-AACCPgAA2L0AALa-AABcPgAAkr4AABy-AAB_vwAAML0AAPi9AAAkPgAA4LwAAHC9AAD4vQAAiD0AAGQ-AACIPQAAmL0AACQ-AAAwvQAARL4AALg9AACaPgAAQDwAADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=4Bk6IW3K9nY","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3003949083014692362"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3003949083014692362&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4801827167928703426":{"videoId":"4801827167928703426","docid":"34-7-4-Z806D4EC9691ED919","description":"Мой открытый телеграм канал ➡️ https://t.me/yogamary23 Намасте дорогие! Предлагаю позаниматься эффективной практикой йоги на все тело! Уровень сложности средний, в конце расслабляющая шавасана.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1018693/7f7be89e76888ac74f7695b4168d0d3f/564x318_1"},"target":"_self","position":"2","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211272516_456239323","linkTemplate":"/video/preview/4801827167928703426?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЙОГА НА ВСЕ ТЕЛО ЗА 30 Минут Средний Уровень — Видео от Йога | Здоровое питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-211272516_456239323\",\"src\":\"serp\",\"rvb\":\"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_bmAgQD_wH5_fbx-P38AAny9P8FA_8AFwzv_gIAAAAODg31AQAAAAH2AQX1_QEACf3-_AQAAAAd7wIB-gAAAO7zBwwAAQAA_PcC_wP_AAAf9QYDAAAAABAZCwn-AAAA8AIBBQAAAAAODvb9AAAAACAALV_nzTs4E0AJSE5QAipzEAAaYBUQABoI-P_ZNOTw__oXJfnO_gb93OgA-RkAHPr8AhD6EfAN6wAJEQ4F0wAAAC8H_hH8AAQ3C-kO9wv6AM3pCOT6f9MH1QvwAPC4Bdn9Dwfu5dwcDQDv7f8FDwUJ5_H9-CAALaxTgjs4E0AJSG9QAiqvBhAMGqAGAAAEwgAAsMEAAAxCAAAYQgAA-MEAACDBAAAIQgAAgMEAAAjCAAC4wQAAgL8AALBBAABgwQAAAMIAAATCAACYwgAACMIAAAxCAAAwQQAAoMAAAJhBAAAwwQAAAEIAAPhBAAAQQgAANEIAAOBAAAAgQQAA6EEAALjBAABwwQAA2EEAAIDAAAAYQgAAAMAAALhBAAAMwgAAlkIAAJjBAACSQgAAoMAAACxCAACAPwAAhMIAADhCAAAgQgAA4MAAAAjCAACWQgAA0MEAACjCAABAwQAAyMEAADBBAACkQgAA4MAAADTCAACAPwAAUMEAAMjBAADAwAAAoEAAADxCAADgwAAAuMEAAADBAABIwgAA2EEAAETCAADoQQAAYEEAAHRCAACAwAAAJEIAAEhCAADEwgAAbMIAAEDAAABAQAAAXMIAACTCAABIwgAAwMEAAChCAAAkQgAAqMEAALDBAADgwAAANEIAAGBBAADAwAAAQEAAACBBAADgwAAAYEEAAIDCAACwQQAAAEIAAGBBAACAwQAAmMEAAAAAAABoQgAAUMIAAKDAAAAQQQAAuEEAAIZCAADAQAAA4MEAAKhBAAAkwgAA4EEAAFBBAABYQgAA2MEAABRCAADAQQAAYMIAAEBAAADoQQAAXEIAAHTCAAAQwgAAeEIAALhBAABQwgAACMIAABhCAABgwgAAuEEAAGBCAAAMwgAAOEIAABhCAAAgwQAAREIAAMDBAADgwAAAPMIAACjCAACQwQAAsEEAAHzCAABwQQAAQEEAAIDBAACcQgAAIMIAAHBBAAAAwgAAQEAAAIBBAADowQAATEIAAOjBAADwQQAAZMIAANDBAAA0QgAAoEEAAAzCAABowgAADEIAALjBAAAAAAAAjEIAAEDBAACKQgAAREIAALLCAABYwgAAOMIAAIDAAABowgAAQEEAAMDAAACgwgAAlMIAAGRCAACIwQAAUMIAAAzCAADqwgAAUMEAAOBAAAAQQQAA9kIAAJjCAADgQAAAuMEAAIA_AACWQgAAoEAAAEzCAAC4QgAAzsIAAJhBAABUwgAA0MEgADgTQAlIdVABKo8CEAAagAIAADQ-AACAOwAATD4AANi9AAAQvQAACz8AAIo-AAABvwAA4DwAAHy-AABkPgAAEL0AADS-AACGvgAAsj4AAPY-AAAVPwAApr4AAIg9AABZPwAAvj4AACM_AADmPgAAij4AAFA9AACWPgAAVL4AAIA7AAC6vgAA5j4AAFQ-AADePgAAPD4AAIg9AADovQAAuL0AAI6-AADavgAAyL0AABE_AABMvgAAdL4AAHy-AABQPQAAPL4AAEA8AACmvgAAgr4AAPK-AAA5vwAAUD0AADS-AADGvgAAuj4AAPY-AACYPQAAfz8AAJq-AADIvQAAdL4AABm_AAC-PgAAqL0AAII-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAmr4AAI6-AAB_vwAA-L0AAHA9AAB0PgAArr4AAEQ-AAAnvwAAHL4AADS-AAADvwAA3r4AAFS-AABEPgAAqD0AAPI-AABsvgAAbD4AAFw-AACIPQAAuL0AAIg9AAD4vQAAir4AAM6-AADgPAAAor4AAEA8AADePgAAPD4AAEA8AACIvQAAtj4AAPg9AABAPAAA5r4AAMa-AAD2PgAAEz8AAHy-AADqvgAAqj4AAKK-AACSvgAAeb8AADC9AACCPgAADD4AAJ4-AACAuwAAD78AADA9AAD6PgAAZD4AADy-AAAbPwAAML0AAEy-AAAQvQAAjj4AAKA8AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-211272516_456239323","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["4801827167928703426"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8882544217018853743":{"videoId":"8882544217018853743","docid":"34-4-7-Z5FE97706FCE15363","description":"❤️Онлайн-клуб по йоге - https://lubayoga.ru/lubayogaclub ✅ Телеграм - https://t.me/+4KopzBm4_o81YTQy ⚡Йога уроки и курсы - https://lubayoga.ru/courses Привет, друзья! Меня зовут Люба, и это мой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/212062/f74bc8d1e44bd2e21ba9af57f05f49f3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lORBXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27223235_456240310","linkTemplate":"/video/preview/8882544217018853743?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога от сутулости Упражнения для спины, которые работают! | Йога для начинающих дома — Видео от LubaYoga | Йога. Здоровье. Питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456240310\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHdrc3F2dmx0c2xyZ2JkaGhwdWJsaWMyNzIyMzIzNRICABIqEMIPDxoPPxPOC4IEJAGABCsqiwEQARp4gQ4AA_MG-QD-AOwJ_wj9Agj_AO72__8AFvLuAf7-AQAY_O4EBAAAAP7-BvP5AAAA9PsKDfP_AQAJ_f78BAAAABPwAfsDAAAA5vQAAwABAAD9_wIHBP8AACH1BgMAAAAAFQwCDv7_AAD6-gIDAAAAABQMAPoAAAAAIAAtZQfCOzgTQAlITlACKoQCEAAa8AF0_xsA-PcVAtjwBgDg4esA7f8ZAA3p9gCB_dMAvCIMACL4IAAC6t8AWPUa_xQk5__d1N4A4j0dACAeKwAWDAIA3MsKAd3S-AIFAuH_DO_8_gD4Hf_XJCT_8s0QATPq7P8B8Ab-qv0MBerG_AH98-b9BPnWAQ4DFwEG9QgDah4CBevc1_3lDiH88yjO_NQTCgUYuwoD-iwJ-_4FIPcL_tMB4e7ZAObTDQfO_tL-z9roA_LcAvrGPhr-BDgW_wLs9Pr2Iu4A-v7tBAYQ_wkC-gYCDe0HCPcHA_MJJvr8HAAb_hf2CPfA6_j3EPX09dieBgMgAC18Ag87OBNACUhhUAIqzwcQABrAB4bL6r7-7Yc9sJfBPLHfw708qF-9cL4HvT6JuT2QpSo9VcVxuytR9jxzvtg8OnR6vFgR3juBy0s5-yqPvb0bSz4mvK494lsYPAb0gr6sn0g88SGKuZVnObyjm3g9Xs2LPMaNFj3C8LY75BvlPJNvBj5vsCE9nJAOvBSvAj5oH1A8U2QDvRhDGrwvoLw8LEvPPGOMmbwdTVy7D_JVvIqRVb5dr2G7PaCHvLImXDuGS1g7-HBJvfEPe72-Ghs9dNi3uuvgAD4CwqK8h3STvD3BlL33k3E9Fc2gu9OKuj2-eNS7yaeuO02eAj6lzBe9yDccuXhnijvTiBm9BfnZvGRhADybjVq9hlg7u_fWtj2q8NQ5aFcEO3DuH74xm5u9IOZcvLE4Fz0qCzU9wMvMvA_wBL5cctw9v4C9O_5aoz3wUmq9paq_ulbwK76Nkjw99VuFPGeHTj29gOg8CULkOqc7b707a1y87g7ju1qo6zyjpgK9LD-VO5hbED25edk86fEAOj0UYD1rlvC85808PJBdMzwibWM935XyOvdy373ny8U74OFRPMoX1L2Dqxc9G2yDu4vLnD2kF3q9X3hKvJtXdb3QhjI8geUyuZDl1TuFGUe76rPBOwp5vr2YABc9gy4GPCkgzb1ciBs8Zu7GuwV7wr1zLkW9p2v1uiRztr26F_e7HIJMOl2cIr3Rez68tIjuu-VHGzwvDOK8ft75O_c_qz1DId27Kvm7u1rucTz-DkW97eShu0GaEb1ZNWO9M0gHuQWVp70gFIq8-ckcOOaSCj5O_bI8BU8kNo6krjwbcmI9bPtPuAuwVL3ylis804tpOfpLBr0CHoI9cD43uel_-b02ujm8lvRFOTgGnr1tdwq9UdeJOeJNBrunmQm9dDdlOdUPpb3wOhY9MtjSubMnIDxQF6k9dxWquDIfcL2vh8U9rUBQuMSwaL1f4OI6LMCQOfDFPrpQmvy8HEEKOLyGKr2pE5C9AMqoOMRWNT15YcY9tuYuuAwqAD32ACe95Ex3uKmHaLzFVgC-aBaTt9A6I7nGNR49SGHiN9bsHL1QidA8nKpdOHqlrLvR9RM9h47gOJwerzwppfG8TE_qt-JWkb07Gue9usx0tavRCz7Li6e8VRqzuEnhpT3cdxQ81LYjucCkQjzfA0-8bnQluH0M8TwRc4S9Tb6VNzkx2rx3gfe8xqxnt2aiKL1d3JY9Pa6IN4OKZb1vyJU9PgwbtwYsWb07Uj-7eDwmuOmLczzOAxS8KDIit5URsrxlMKs8ixWPNiAAOBNACUhtUAEqcxAAGmAcEwAjFvj1zRwH7OoLBg7Y8Ov06t8JAP4OAA79GAoPAQL0BOUA_w4XDdYAAAAlE_H_HAD6NCrjBwHtBAfd6wvSA3_vBv4Z8QUAugjYEQwf9ufvJf8A_e39CQMDCgTv_P8gAC15Zoc7OBNACUhvUAIqrwYQDBqgBgAAgMAAAPjBAACYQQAAMEEAAEBBAADQwQAAwMAAAEBBAACGQgAAQMEAAKhBAADYQQAApsIAAIDAAACowQAAqEEAAEjCAACAQQAAiEEAAJhBAADQQQAAQEEAAFhCAAAAQgAAbEIAAOhBAAAgwQAAZMIAAJpCAACowQAAAMAAAMRCAADgwAAAlkIAACDCAABgwQAARMIAAJ5CAAAAwgAAHEIAACDBAAAAQAAAiEIAAJjBAABIQgAAVEIAAMzCAAAwQQAAyEEAAMDAAAD4wQAABMIAAKDBAACgQQAAOEIAAEDBAAAcwgAAqMEAAATCAAAwQQAADEIAAEBBAACAvwAAgL8AAMDAAADwQQAAwMAAAKDAAABMwgAA4MAAAIBAAAAwQgAAMMIAABxCAACcQgAA6MIAABBCAAAQQQAAQEAAAGDCAACYwQAAoMAAAIA_AABcQgAAgD8AAPhBAAAwQQAALMIAAEhCAADgQAAAksIAANhBAADYwQAAQEIAAMhBAADIwQAAmMEAAJhBAAAIQgAAQMEAALjBAABAwAAAQEEAAKjBAAAQwQAAoMAAAIRCAACYQQAAsEEAALBBAADgwQAAwMEAAFzCAACYwQAAcEIAANjBAABAQQAAQMEAAMjBAACIQQAAHMIAAEBCAAAYwgAARMIAAKRCAACAQAAAsEEAAIDBAAAgQgAALMIAAOBAAACYQQAADMIAAMDAAACoQgAAwEEAAExCAADIwQAAIMIAAJzCAABQwQAAgsIAAJBBAABowgAAqEEAAAhCAAAQQQAA-EEAALjBAAAUwgAACMIAAADBAAAQwQAAaMIAAEDBAAAAQQAAiMEAAILCAABQwgAAeEIAACBCAAAswgAAcMIAAAxCAADIwQAAHMIAAChCAADAQQAAgEIAAHxCAADoQQAApMIAAABBAAD4wQAAEMIAAIDAAACIwQAAEMIAAJjBAAAwQgAAsEEAAOBAAADIwgAAmsIAAOBAAAAAQAAAgD8AAFBCAAC2wgAAgMEAAODBAABgwQAAOEIAABjCAADawgAAvEIAAMDBAAC4wQAAAEAAACjCIAA4E0AJSHVQASqPAhAAGoACAACoPQAAQDwAAIY-AAD6vgAABD4AAAM_AAABPwAAQb8AAEC8AABsvgAAbD4AANg9AABUvgAAG78AAPY-AAAPPwAAuj4AAJK-AACovQAAaT8AABE_AADePgAAXD4AAHA9AABMvgAAHD4AAMa-AADgvAAAA78AAKY-AABsPgAALL4AAMg9AAD6PgAADL4AAGy-AACKvgAAzr4AAMq-AACOPgAAmD0AABQ-AAAwvQAA1j4AAFS-AACCvgAAPL4AAP6-AABMvgAAIb8AANK-AABwPQAAyD0AAOY-AABAPAAAFD4AAH8_AAC2vgAARL4AALK-AADavgAAKz8AABy-AACqviAAOBNACUh8UAEqjwIQARqAAgAAmL0AAOC8AABAPAAARb8AAEC8AADYPQAAbD4AACy-AABQPQAABL4AADC9AAAkvgAAir4AABy-AABAvAAAcD0AABw-AAAbPwAAEL0AAK4-AADYPQAA4DwAAKA8AABAvAAAgDsAAGy-AACSvgAAiD0AAKi9AAAQPQAAJD4AALg9AACIPQAA-L0AAJY-AACAOwAAgDsAAFy-AAA8vgAAdD4AAKo-AACgvAAAlr4AAHA9AABMvgAANL4AAH-_AAD4PQAArj4AAPg9AAB8PgAAQDwAAOq-AAAEPgAAsj4AADQ-AACovQAAHD4AAEC8AADgvAAAiL0AABA9AAAUPgAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27223235_456240310","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8882544217018853743"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"11178797479530402708":{"videoId":"11178797479530402708","docid":"34-6-0-Z325ACB2D997F7E74","description":"Смотрите онлайн «Йога перед сном дома | Хатха йога для начинающих на 20 минут» от автора LubaYoga | Йога. Здоровье. 5021 — просмотрели, 242 — оценили...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3744479/aa361ba96f97b796f200bb715836bb54/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RhtdXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27223235_456240332","linkTemplate":"/video/preview/11178797479530402708?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога перед сном дома | Хатха йога для начинающих на 20 минут — Видео от LubaYoga | Йога. Здоровье. Питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456240332\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMjI5NTAwNjg4NDI4OTcxODM5NwoTMzAwMzk0OTA4MzAxNDY5MjM2MgoTNDgwMTgyNzE2NzkyODcwMzQyNgoTODg4MjU0NDIxNzAxODg1Mzc0MwoUMTExNzg3OTc0Nzk1MzA0MDI3MDgKEzE5Nzk4NTAwNjEyNjQwODkwNDAKFDE1ODgxNTMzNTMwOTI4MjYwOTY0ChM3MjYyMjY5NTM5MjEzNjA1MTU1ChMxMjUyMDQzOTgzNzYwNDEzNjcxChMzMTk0NDgyNTc5MDM1NjMyMjkxChQxMjM1Mzg4NTExODAyNTk5NDQ0OAoUMTMxMzEzNjM2MDY5MDUyMzk3OTQKFDEwMjk5NTU4NDY5MzkyNjMxMjk1ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTNzUyNTc4MDkzMzQ3ODU3NzkzOQoTMTcwMTkwMTE4Njg1MjAwOTkyNQoUMTM3OTM4ODQ2MDk5MTc0MDM2MzUKEzQ1NTE1NDgzOTIyODMwNjE1MjEKEzEwNjg1MzYwODc0MDkzODA0NTIKFDE4MDY5NjUyMjk0NjYxMDcwMjMzGhYKFDExMTc4Nzk3NDc5NTMwNDAyNzA4WhQxMTE3ODc5NzQ3OTUzMDQwMjcwOGr-FhIBMBgAIjsaJwAKIGhod2tzcXZ2bHRzbHJnYmRoaHB1YmxpYzI3MjIzMjM1EgIAEioQwg8PGg8_E8gNggQkAYAEKyqLARABGniBDf4C9AAAAPcG9AD6BP8B9QXv-fj9_AAV8-8B_v4BAAwE9P4FAQAA9gQK_P8AAAD28v0J9_8BAAv2AAH6AAAAD_0J8v0AAADi6QAGAgAAAPz8CgQD_wAAE_UCAQAAAAATCwIN_gAAAPb8_AkAAAAADQ32_QAAAAAgAC1HNNM7OBNACUhOUAIqhAIQABrwAX_oDgD49xQC9fPnABD-1gIb6h0AD9T1AIj58QGsKRsALwAPAPX7FQAh_gL_BwH5_-DqBP_KIx0APPgT_wr6BAC01hwA9-oMABQWCQH_8-L-AtwI_sAQGgDBye8BQAr__fThCQCw6-D-zun_AQf6zv8O7OECEu79BPLz8wFkHQIF6O74B_wJGP28Atb7_RADAx7L_f7sHQEC_gQe-N7p_Pr-8Ab17ev49Mbj_vnw998B8O0f98z7EATaMQkID_YB-AjtBP8Z9fv2GOoKAQ_wAgbPAAr6CfQCBQEy_wAbABn-LQH49-_m4_3___Xv6eMQDiAALdFCFzs4E0AJSGFQAirPBxAAGsAH_RYBv1jR1TxUt4a7U2AcvSRC47xvkQW9eLQBPjnqDT0ODEU7K1H2PHO-2Dw6dHq8WBHeO4HLSzn7Ko-9Ub-LPh1sFj2b6HM9BvSCvqyfSDzxIYq5brAmvBhpGD0ZfLO6O0VdPZm6K7xd34c8ERfFPTrDGT2w37g8FK8CPmgfUDxTZAO97CsUvSPcAzwVWAA9C6cWvVVXtDyYCju8BTJbvggLnbxvwe089BUJvZJQhLzbiyi9ENWvvXdOnj0how09BJIgPgaRWjoldLy8N_RAvbf7yzxvqy-9O5ORPULrH7tmY0o8TZ4CPqXMF73INxy5eGeKO9OIGb0F-dm8XISzPE_6U7q4zr-8LOVGPYZNrjxjUJ47m6sGvkRN9L2UA4872B80O48BhD1XQKG84Xs_vtsjuj1ZMUS5EQyWPYnXoL0QrE-8VvArvo2SPD31W4U8Z4dOPb2A6DwJQuQ6_xpavXOoNb30qim8pvhTvKtwVb2t2jU8GimlPDjuGT2ZW6m7_cWnPXMtmrwUXn67Q7hYPQqgWD3Vx-i7OxgRvtCd4LxV3Jc71pOkvQ6xKz1WmZG5WYfDPQrPVb30glM72HUZvRxqSjwzUSW7wc09vDN7qry-kRA82fWxvUhHKbojMBm6iJi3vQ6_27zKcJe7MYezvesbmLz4TtC78AykvduT1TuJRMI7PIAKvRbj-DsrNVa8WCuJPCSVTr3fbZw7F96LPSKZwDu3KJK7CesSvBGBdL11Yf-6By4HPKHCDL3EyYG7UuwtvWs-F7xtGne5ujASPlGDST1_ERc5FszOvNOhcz3rQ246RydGvRdyrDlbQ1s3kVSwvEt7Xj3aFyC6kWLgvbplLL0zVHy4bz00veIlM71wWOQ3POedPNZPA7woCkS56ln1vBF55jwL7Ns4NrzqPOjsnj2po8a47k7IvDKPHD6CXQK5DmGBvUcYKzzvCxS68MU-ulCa_LwcQQo4eOhgvPsvJr1DFik1xFY1PXlhxj225i646UpfPDSz-7yTExU4O_2gPPJ3H77rYKm3bD85vRei3jwkyeY3Y-g9vWor-jtnaJU4PZPivFfGCz02zTY4QNXNPAriUTsCDso3genUvRMdo72ib4O3HBjKPSPZI7xLjiq2mXJvPeejMb2AAB64l6ufPGNlz7yJytY3Kv0lu-Nm3bygGck2gNc3uFLSA72qPP22ZqIovV3clj09rog3mQ6dvOWooj38XTA45FRBvW_SGTyrXEe3ORdzu3pf2bn4bYu34m1vPDVu-zzOSNc3IAA4E0AJSG1QASpzEAAaYCkRABsV8_vCIfPk-xn-Fd_r5v7p1-gA8BgADf0XCgcG-O8S8wARCxYE1AAAABv_-hQXAP43IOQCAuz9Dtro9N4Ff_0G8wfnCPe4Ec0OCCAG7PYq-gAA5-8D9xEWAuQDBCAALVrrgTs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAcEEAAGBCAAAwQgAA0MEAABDBAADwwQAA4EAAAGRCAACgwQAA-EEAAKhBAABswgAAAMAAAEDBAACIwQAAIMIAAOhBAAAMQgAAgEAAADBBAADQQQAALEIAAARCAAA4QgAAnkIAAIBAAAAQwgAAoEIAAAzCAAAcQgAA3EIAAIA_AAC8QgAAQMEAALhBAACYwQAAxEIAACDCAAAcQgAAIMIAAEBAAACoQgAAMMIAABBCAABAQQAAtsIAANBBAAAUQgAAuMEAACzCAACIwQAACMIAALBBAAC4QQAAgD8AAJjBAAB4wgAAcMIAAIC_AADgwAAAgEEAAEBBAABgQQAA2MEAAOhBAACYwQAAuMEAAJDCAACwwQAAJEIAAExCAACkwgAAbEIAAERCAADAwgAAJEIAACBBAACgQQAALMIAABjCAACQwQAA0EEAAEhCAAAAQQAAoEEAAKBAAABQwgAAGEIAAIA_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_AADgvAAART8AAK4-AAALvwAADL4AABC9AAA8PgAAED0AABC9AABPvwAApj4AADE_AAAfPwAAsr4AAHA9AAB_PwAAzj4AABc_AACgPAAA-D0AAFC9AACaPgAAqr4AAHC9AAAHvwAARD4AANg9AAAwvQAAJD4AALg9AADgPAAABL4AAHS-AABMvgAAyL0AADw-AABQvQAAUD0AAKi9AACiPgAAUL0AAJi9AADKvgAAkr4AAMa-AAA9vwAA1r4AACS-AACgPAAAJT8AADy-AAAUPgAAZz8AAJa-AADgPAAArr4AACG_AAAlPwAAbL4AACS-IAA4E0AJSHxQASqPAhABGoACAABMvgAABL4AADC9AABRvwAA4LwAAIg9AACaPgAAJL4AAFA9AABUvgAAiL0AAOi9AACqvgAAmL0AAJi9AADYPQAAdD4AAAk_AACAOwAAtj4AAAw-AAAEPgAAiL0AAEA8AACgvAAAPL4AADS-AABQPQAAyL0AANg9AAB8PgAAcD0AAAw-AABQvQAAtj4AAEA8AABAPAAAfL4AADy-AACKPgAABz8AAKA8AABcvgAA2D0AAJa-AACCvgAAf78AAAw-AACSPgAAND4AAKI-AAC4PQAA0r4AABw-AADWPgAAVD4AAOi9AAB0PgAAML0AABS-AACovQAAcD0AAOA8AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-27223235_456240332","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11178797479530402708"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1979850061264089040":{"videoId":"1979850061264089040","docid":"34-0-16-ZF228B2E2BAAD2E5D","description":"Смотрите онлайн Йога для спины 29 мин 12 с. Видео от 13 ноября 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 1 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1770102/06b3c0f0eaf04fe5a221ef2b833edbf8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/38e9UgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27223235_456239350","linkTemplate":"/video/preview/1979850061264089040?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456239350\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHdrc3F2dmx0c2xyZ2JkaGhwdWJsaWMyNzIyMzIzNRICABIqEMIPDxoPPxPYDYIEJAGABCsqiwEQARp4gQ3-AvQAAAD2A_QN9gb-AgAE__j4_v4AG_3tAAX8AgAP-vr7CQEAAPwGBP_3AAAA9fwKDPT_AQAJ9QEEBAAAABLxAfsDAAAA5_AJ-gAAAAD7BggHA_8AABT2D_3_AAAAEwsCDf4AAAD7-wIDAAAAAA0N9v0AAAAAIAAtRzTTOzgTQAlITlACKoQCEAAa8AFy7BX-9_PlAcnsHQDiDPQBAPkS_w3p9gCB_dMAxB4lAS8kCwHt8vgAQOfqABQHFQDN_u4AtjYKACnqE_8hLhMAu9IFAN3S-AIn6xMBDO_8_gHr8f2REh4A2NEHAUQL__3oAQH-piLm_gfK_wIRB_IJ-BvZBAfU9wUX1PwBTzEJAeL11v30ACEB10Pm_9cFIwIYuwoD7xL3BP4FIPcL_tMB8fDuA8rj-_zaCvb24Nb5_tkQ-AO8EggAHicK-hPu8v4mI_wI_fHv-R0F9gMC-gYC9_0OBu7t-gsLKQf0Hur5DRUGA_rQPPT-KgMEAw3CBvsgAC18Ag87OBNACUhhUAIqzwcQABrAB7qj974xg6c8InxePAoHzL1XDxS8NIUOvaoFWz0daxA9HIbFvL7UlTsg8xw9AYQ0PL_v3726cQM7A1SSvb0bSz4mvK494lsYPJ0Nob71gN486DHPuSpddb3ND9I8XwzEO7Gi5j1R-oK8DjCzPC-1rzzzx1Q9d5G4vCR8Tz5PD4A9vw0xvKbNHb2gVQE9UiqhPI42szwZj1I8obovOuGXSr40CB29uKKcu_QVCb2SUIS824sovZZk-LxC3pw98XYCukmcFT516gW9KJmcvCIE_7wdfzg9hfSMOzRXPD3LrxC9djorPT9z1j1ngjy9cvp6PGOSArngXj68JBW8vE6GXr3zMem8jjpfvN20GT49FtE8A2D6u8go773Q_JC9fL8LPFi7NzzUpO88IGqtuQ75B75jWGo9BWIjPMZNMj0QuaS9UMejvFbwK76Nkjw99VuFPP0fdj0i-EQ9y_J1vM9rp72Jju68iRbuuwyXMD3rej298cGGPIiVmzzeYKC7ln1TO971Yz1jzvm7_e2ZOuyPh7t2YqA8MOvNu1i_rr0yVTC8MaEZvColf72xqyQ9u2iCu_YFqT3BvNG8b3zxu0njZr2KEv48ZrbxupDl1TuFGUe76rPBO6cWi73Fby88Oq8xPIiYt70Ov9u8ynCXuwiT4r3yYye8wvuquvLMkL3GAho9EDW8O2Johb2rj-q63Sgyu46Eh7ypn1y9N5GROiLtNTx1vum8DmGEuxV4Aj1_LYS93S5quy6JWL3d6TO99I2mut12hr28ppG8PWiFuRLBKD4LAzs8l6a3uXkB2zxDyPk9CuouuPFe2ryPfzA8Ealyuc2WhzywZSg9z4g7OomKsr2AUC297WEcOTwQfr28Si29mfHXuZ_MPz2I7p-7tQvLueIMub3pIio8ZJo9uL2Y3Dwq8Uo9Aq8iONNElL1NtKU9ojgHOcSwaL1f4OI6LMCQOVB5-jmYWqW8vhvQOLdifzw9z0S9hU7KNpJa6DyL8as9uhvWN6nyojyhSBy9OHsZuJ4GMb2DwOq9M8yQOGw_Ob0Xot48JMnmN6_NRr3auFQ9Mu2sOM1wybqIUUs9_-saOZDqlT0RgIm8J_AGOcOkg70Rz5i936JzuGYSBT5XVyq9Tg7GuBxmgz0O9HW85XcGudndzbs5ZIO89j61t9W5fTyMEx-9cXMwtVm0LTu7U3A704EhuDv0R73_RIA8dHteuJBxoLzmuAk9IHZBNzGJBL346be5-3WFuKAJoLrjvno8BGv0tyCz87yvOEE8Qf3_NyAAOBNACUhtUAEqcxAAGmAfCgAsD_nyyhzz5OsNAwnW3-X8384CAPkhABjrHhgDDwXx-OUAAgsiBs4AAAAgFOn-FwACQR7hDwLr-hfb5QjQDn_WBvcV8gwGrha-GAYdAtr0IP0A6vXqFg0GF_H0Bw4gAC1_Ems7OBNACUhvUAIqrwYQDBqgBgAAYEEAAATCAAC4QQAAZEIAALDBAAAMQgAAwMAAAAAAAAAEQgAApsIAAIhBAABAQgAAeMIAAADAAADAwQAAQMAAAFDCAABgQQAAQEIAAIBAAADYQQAAsMEAACxCAAAkQgAAHEIAAJBCAACIwQAAZMIAABBCAABQwgAAoMAAAKRCAAC4QQAAWEIAADTCAAAQQgAAIMEAAHRCAAAwwQAA-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_AAAwQQAAREIAAIjBAACowgAAykIAABDBAAAIwgAAAEAAADzCIAA4E0AJSHVQASqPAhAAGoACAAB0PgAAoDwAAL4-AAAUvgAAUL0AALo-AADGPgAAD78AAES-AAAwvQAAdD4AAMi9AAAMvgAA4r4AANY-AACuPgAABT8AACy-AAAMPgAANz8AAH8_AADqPgAAiL0AAEw-AABEvgAAuD0AAOq-AAAcvgAApr4AAAk_AACAuwAAqr4AAIC7AAARPwAAfL4AAEA8AABEvgAAI78AAKK-AADIPQAA2L0AABQ-AACAuwAA7j4AAIC7AACuvgAA1r4AAL6-AADOvgAADb8AAJK-AAAJPwAAQDwAAJY-AABkvgAAyD0AAGk_AACGvgAAuD0AAEA8AADGvgAA-j4AAJi9AADyviAAOBNACUh8UAEqjwIQARqAAgAA-L0AAAS-AADIvQAARb8AAFC9AADYPQAAVD4AAHC9AABwPQAATL4AAHC9AAAcvgAAbL4AAEC8AACAOwAAED0AAFQ-AAD-PgAA2L0AAKI-AAAQPQAA4DwAAEC8AABAvAAAqD0AAEy-AABcvgAAcL0AAOg9AAAcPgAA2D0AAOg9AAAwPQAABL4AAI4-AACAOwAAED0AAEy-AACIvQAAbD4AAMo-AABQvQAAlr4AACQ-AABsvgAARL4AAH-_AABUPgAApj4AAIo-AACiPgAAmL0AANq-AAA0PgAAnj4AACw-AACIvQAA-D0AAFC9AADgvAAA4DwAABA9AACoPQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27223235_456239350","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1979850061264089040"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1979850061264089040&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15881533530928260964":{"videoId":"15881533530928260964","docid":"34-10-16-Z8FFE25AD08B44247","description":"книги Зеланда 06:25 - Как менялся наш рацион 09:00 - Про наш путь в практках 10:10 - Важность изучения духовной литературы 12:37 - Очищение на энергетическом уровне не возможно без смены питания...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/988820/a71add493ac6698735799d898d3aca22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QKOWXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-211272516_456239383","linkTemplate":"/video/preview/15881533530928260964?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Подкаст: как Этичное Питание влияет на наше мышление? — Видео от Йога | Здоровое питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-211272516_456239383\",\"src\":\"serp\",\"rvb\":\"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_FhIBMBgAIjwaKAAKIWhodXJ5YnJobWx2em5nZWRoaHB1YmxpYzIxMTI3MjUxNhICABIqEMIPDxoPPxPrDoIEJAGABCsqiwEQARp4gQQNAP0C_gDuCvj_-wEAAQAE__j4_v4ACvP8-_cC_wAU_PD4_wAAABUXB_0BAAAA6wAQ_QABAAD6__wBBAAAABkICgz7AAAA-PcEB_8BAAAK-v76A_8AAB4FCAkAAAAAAQX9Bvj_AAH_BfUDAAAAABYVCPj_AAAAIAAtbQzOOzgTQAlITlACKoQCEAAa8AF_Cg0DmvYe-0T0IAA5__7_1vgN_0vz-wCg4AYCx_f4AA4EBgD_EQwBORDtAQICBwDP4___9QwGABYLBf8j_AQA9-4BADL16QAKDOwBKfL1_-0G_f_zCP_9494FACb__AAHCPP_8vMB_xwzFAHsCAIHGe__ARfy9QAM_PECDQfz_g_2-f3uDAT9ufwG_vwB_gYH8RAEAAL7-gH9EgDjCxP5ABENBfXq_QMTDw_9CvHmAhvn_wLyCvb62QkYAgkn-AD8-AwB8wUMBBDs_Af49PYLB_oA9_T1Av_pEvsN-gsQBAYE-wf17gkA-Av6CfgC-QAgAC1p6kY7OBNACUhhUAIqzwcQABrAB6ThEL_C4PU7Mg7kvFSqBD5a8AK9QZ9IPPHWgT7PQ2K6b49vvH5TyL3f2Bi9HGHsPK8I3r2G1GW7icTOu90nnz4Z63Y9lA2QPBl0or0Moh89ikG7u8qilb3mRzI88X4BPWRMUD1Gz608-6qeumT8RbzUiqU8JVkLPEaUxj1Y8Ty9T1ktvbvkST2V7q480CKAvHEeTjz84Lw88m52vPPlFb7T9US8L5KsvBasJzxxtak8-8Qmu36tprwwDQM9MnRsPClABD4T1zG8AS1CvUjLFz3sB4Y8d_N5vFssQD1HaaG67bQYuxdj4D1N-PG5HS9Nu7AZJb1TgB68ZCMQPODhUb1wDYe8gVamO_YM_rvxhZQ9f8w9vHrvNLpw8AO8QViZu7NN4LyC_4w76gWCu7w7Mr5i3TM9uma0u0IDVj3E3c88eWirOvVIY71ibxw7Z2JluSsVVLw33bK8ooalvPPnG72xeYu7ICQwvAu45712UIk7W4SYvCqAqL3nhHW9adtVvCxnuj2R-gQ84hBgPCdYkDpuPbk9JPAHPOc4171I7Am9B09XvGX_XL1eN_w7YmuRPPeDED3HqU47Th11vPvSFj1ucH08cWAovA4-Az3nOsi9LzNsPEDeq7qvD0a9xIKUOzYapb1byp486yoPvFumoL0bRiY9uroEvDuJDLwEaRC9QRaeO029zr2s4Fy9VWVxuTw-kDx6Z768TUxQutDzwjzD7bW8rbQ1uyMqOT2tJQ69JDZMO9gic70-xww9rqUUOl7jCb0x0b27FgM5Ou2spz3igEy8A4xluQeW4737m-s8NJV6N5to4TyPhhi9V650On2-PL2zAf08P4xJuX-M1DwkwvU8Mx-8uVRdtrxxhxc70KR-umtakLuqpLQ96nsJuvQA8bsNPBK9ni2sNt2cRT2tnjg9NnWpOCCMqTxnnlc9UgA3OMi4ILqwZeg8L8J1uGsOED0UTwe9C84Ht-KSAz6Ow6W9gjGhOYKYvrrrs_m8g8mjODooHD08C6e8fFpathJHg7yeI1K9e6setynHSb1G4UQ9yv2GOF7CrL1fK3w8UvUjOCDnAzx2uXI9ZB6BOMgsVrxtG8a8HHskuMYX7b2eChg9W6p6uJxSHj7RIvu95UW-ubGvDrxF_7q7WAfvtt8MyDwRyWu8K-wEuGU_QTyjJP88h86PNxDJNTwRp_O9gxM-OFbNeL3CKw49yedJuHCCSjwq6rc95woJOUitCz0DdyU9hvZ4uARChrw0UBQ9ErdtuI59JDxg26y8UZiJtyAAOBNACUhtUAEqcxAAGmAdHwAUAhUD4CEj7wsDAwXz7f7-_9kdAPkaACQGCAEuCf7v_ucAEPkYB9YAAAAW9PwVDQAFMCLw--j2_A3m3w3YEn_tA_8K2P7v0g_EEfb7_-zyFwMA7_j5BAgO6_UF9_YgAC3rLIs7OBNACUhvUAIqrwYQDBqgBgAAEEEAAGDBAACiQgAAjkIAAMDAAACIQgAAAMAAAETCAAAMQgAABMIAAKBAAADAQQAAfMIAAIjBAAAkQgAAoMAAADBBAABYQgAAmEIAAGBBAADAQAAAoEEAAAAAAADgQAAAmEEAAPhBAAAAwAAAqMEAANZCAACgwQAAgMAAAFDBAAAgwQAAAAAAAEzCAABAwQAAcMEAABxCAABAwQAAQEAAALjBAACoQQAAqEIAAEDAAABAQAAAJEIAAPBBAAAQwQAAcMEAAKDBAABwQQAAsEEAANDBAABwQgAAyMEAAExCAACAPwAAUMEAAIjBAACAwAAAgEEAAODAAAAUwgAARMIAALBBAACIQgAAcEEAAIDAAAC4wQAALEIAAIZCAACKQgAAhMIAALJCAADYQQAAkMEAAHDBAABEwgAAmEEAAHBBAAAAwgAAAMEAANjBAAAoQgAAEEEAAJjBAABEwgAAIMEAABDBAADgQAAAAMAAAADAAACIwgAAEEIAABhCAABMwgAACEIAAJxCAADAQQAA4MAAAMBAAABEwgAAgD8AAFDCAADIwgAAQEAAAMhBAAAMQgAAEMIAALjBAABAwAAAqMEAAJDCAABIwgAAMEIAAMDBAACgQQAAOMIAACDCAABQwQAAoEAAALhBAACqQgAAEEIAAOjBAACwQQAAaEIAACBBAACAwgAAtsIAAOBBAACowQAAAMEAAJZCAAAEQgAAYMEAAOBBAAAEwgAAOMIAAEzCAABcQgAAgMAAALjBAACAvwAAUEEAADRCAACoQQAAoEAAAEDCAAAowgAAiMEAAAhCAACAPwAAlsIAABRCAACIQgAAhkIAADjCAAAAQQAAwEEAAAjCAAAAQgAAksIAAEhCAAD4wQAAFMIAABxCAACwwQAAlkIAADBBAAAgwgAAoMAAAHxCAAAUwgAAuEEAAIDAAACgQQAAUMEAAPhBAACIQgAAAEIAABRCAACAQQAAmMIAAABCAAAoQgAAssIAAMBCAAAQwQAA6EEAAJDBAAA0QgAAkEEAAHxCAAB8wgAAsEIAABzCAAAQwQAAoMEAAIDBIAA4E0AJSHVQASqPAhAAGoACAAB8PgAADD4AADw-AABAvAAAgDsAAIo-AAD4PQAAMb8AADA9AAAEvgAADD4AAGw-AADovQAAoDwAAIg9AAC-PgAAMD0AAPi9AADgvAAAGT8AAGE_AAC-PgAA4j4AANY-AAAMvgAABz8AAOi9AADYPQAA0r4AABw-AAAsPgAA4DwAADA9AADYPQAAyr4AAII-AAAQPQAAMb8AAHy-AACKPgAA7r4AACS-AAA8vgAAMD0AAHw-AABQvQAATL4AAKq-AADCvgAANb8AABA9AAC4PQAAUD0AAFA9AAC4PQAAEL0AAH8_AADovQAAuD0AAMi9AAC2vgAA-j4AAJi9AACYPSAAOBNACUh8UAEqjwIQARqAAgAAQDwAAKi9AABQvQAAP78AAEC8AABMPgAA4LwAAIA7AAAEvgAAbL4AAFC9AABcvgAAur4AALq-AAD4PQAAMD0AABw-AAD2PgAAUL0AAIY-AABUPgAAuD0AAIi9AABAPAAAmD0AACS-AADCvgAAmL0AAHy-AABQPQAAJD4AAKg9AAAMPgAAMD0AAKI-AABAPAAAUL0AAES-AACqvgAAfD4AAKg9AACYvQAAHL4AAAQ-AAAUvgAARL4AAH-_AACGPgAAdD4AAIA7AAC4PQAATL4AALq-AAD4PQAAHD4AAAQ-AACAuwAAND4AAIA7AACYPQAABL4AAFA9AAAsPgAAjj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-211272516_456239383","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15881533530928260964"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15881533530928260964&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7262269539213605155":{"videoId":"7262269539213605155","docid":"34-10-7-ZEE3C67B169DA1382","description":"✅Наш открытый телеграм канал по йоге и правильному питанию ➡ https://t.me/yogamary23 Приветствуем друзья! Многие люди считают, что если у них ничего не болит, то и ненужно заниматься своим...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4332431/c47a97f05d5ce6d6d46c0579e677cce8/564x318_1"},"target":"_self","position":"8","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dt9-L64dyh48","linkTemplate":"/video/preview/7262269539213605155?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Запись эфира. \"Зачем мне заниматься йогой и своим питанием? У меня и так все хорошо!\"","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t9-L64dyh48\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA9gj9BPgF_wH1AfgA-f7-AAj-__n9Av8AEgX58gQBAAD4BQICAAAAAO4GAwXxAQEA6_v7AQIAAAAXBPz9AwAAAPbyAQD_AQAACvwD9_IDAAEM_QQA_wAAAPsX_PkA_wAA9QwFBgAAAAAHCwL8AAAAACAALVL32js4E0AJSE5QAipzEAAaYB8bAAcIF_TLIPT1_Q0L_vrx7gb16ugA-yEAJgL5-gwB1vQB9QAREg_-1wAAABT0EiQBAPcxKfnv-_n9_Prn6v8XfxP44u_aFujWFtn8HAX8_v0a-QAB_Ar9-R0T-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-AABsvgAAgj4AAKq-AAD-PgAAET8AAOa-AABPvwAA0j4AAMa-AADYPQAAyj4AAAw-AABAvAAA2j4AAFc_AAB_PwAAdL4AAIY-AADGPgAAYz8AADQ-AABbPwAAND4AAKi9AAAJPwAARD4AAMI-AAAfvwAADL4AANY-AACYPQAAIT8AALi9AAAlvwAAuj4AAOK-AAAJvwAAtr4AACU_AAAEPgAAAT8AAKq-AACSPgAA-j4AABC9AAA8vgAAir4AAGw-AADqvgAAED0AANg9AABMvgAAbL4AAJY-AABEPgAANT8AAI6-AAAkPgAAPD4AACG_AACAOwAAmL0AAOo-IAA4E0AJSHxQASqPAhABGoACAAD4vQAA3r4AADC9AAB7vwAAHD4AAIg9AABkPgAARL4AABC9AADivgAA6L0AABy-AADovQAA4r4AAAw-AADYPQAAqD0AADE_AAAEPgAArj4AAGw-AABQvQAA6D0AAIC7AABwPQAAMD0AAGy-AAAQPQAAmr4AALi9AAAcPgAAiD0AAII-AABwPQAAsj4AAAy-AACYvQAA4r4AALa-AABcPgAAoj4AAEC8AAC4PQAAUD0AALK-AABUvgAAf78AAHS-AAAMvgAAmL0AAPi9AAAEPgAARL4AAOg9AABwvQAADD4AAMi9AAB0PgAAHD4AACy-AABAPAAAQLwAAES-AABMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=t9-L64dyh48","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7262269539213605155"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1252043983760413671":{"videoId":"1252043983760413671","docid":"36-8-0-ZF30C7282714B684C","description":"❤️Онлайн-клуб по йоге - https://lubayoga.ru/lubayogaclub ✅ Телеграм - https://t.me/+4KopzBm4_o81YTQy ⚡Йога уроки и курсы - https://lubayoga.ru/courses Этот 30‑минутный урок «Йога Антистресс»...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1328524/a42b72c6572c6ee6b11805011362f86c1203_rt/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1SLMXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27223235_456240525","linkTemplate":"/video/preview/1252043983760413671?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога Антистресс – 30 минут мягкой хатха-йоги дома | LubaYoga — Видео от LubaYoga | Йога. Здоровье. Питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456240525\",\"src\":\"serp\",\"rvb\":\"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-AvQAAAD_AfkH-Af9Avr99vL5_fwADv3v-QUBAAAMBPT-BQEAAP_-BvT6AAAA8-wJCf3_AAAJ9QEEBAAAABT5Cv0BAAAA6PUAAwABAAD-CAMAA_8AABb-BgMAAAAACggKCAAAAAD79P8JAAAAAAgY9AX_AAAAIAAtRzTTOzgTQAlITlACKnMQABpgGxQAGQ75E9MJ5PDzDPQK5OnjAOzW8gD3DgAQ_hMKA_j-4gvtAAcSGQjYAAAAIAoGGw4A_DEa6gYE_fH83O388gh_-gDvAOr-9bgi5Az8Evfm-SoAAPrrCAUJDB799AYBIAAtG52NOzgTQAlIb1ACKq8GEAwaoAYAAIBBAADIQQAAnEIAABBCAACAwQAAoEAAAOjBAADgwAAAVEIAAPDBAAD4QQAADEIAADTCAADIwQAABMIAAEBAAAAEwgAA8EEAADBCAAAAQAAA0EEAAGBBAAAkQgAAZEIAAJJCAAAsQgAAkEEAANDBAACOQgAAqMEAADBCAACaQgAAEEEAAIZCAAAgwgAAUEEAABzCAAC-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_AAB0vgAA2L0AALI-AADIPQAAML0AABu_AABUPgAA4j4AACM_AAB8vgAAdD4AAH8_AAAVPwAA0j4AAKA8AADoPQAAQLwAACQ-AADSvgAABD4AALa-AAB0PgAA6D0AAEy-AABwPQAAvj4AAKi9AACYvQAAyL0AALK-AAD4vQAAuD0AABC9AADgPAAA-L0AANY-AAAwvQAA-L0AAIq-AADmvgAAfL4AAAO_AACivgAA6D0AAHC9AADyPgAALL4AAAQ-AABTPwAANL4AAIg9AACovQAAG78AACM_AAA8vgAAir4gADgTQAlIfFABKo8CEAEagAIAAIK-AACAuwAAuL0AAD-_AABwvQAAyD0AALo-AAA8vgAAMD0AAJK-AAAkvgAATL4AAJq-AACYvQAAQLwAAMg9AACCPgAA8j4AAKC8AADePgAA-D0AANg9AAAMvgAA4LwAABC9AAA8vgAALL4AAIC7AACovQAAuD0AAEw-AAC4PQAAuD0AANi9AABsPgAAoDwAADC9AABMvgAA2L0AAHQ-AADWPgAAED0AACS-AAAUPgAAkr4AABS-AAB_vwAA4LwAAHQ-AACCPgAA3j4AAFA9AADevgAAND4AAM4-AABMPgAA-L0AAFw-AACYvQAAEL0AAJi9AAC4PQAAuD0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-27223235_456240525","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1252043983760413671"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3194482579035632291":{"videoId":"3194482579035632291","docid":"34-4-11-Z0BBF401C98B7BBE5","description":"Несложные, но эффективные упражнения помогут избавиться от боли в спине, сохранить здоровье, улучшить осанку, сделать дыхание более глубоким и почувствовать уверенность в себе. Комплекс ЙОГИ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4044287/de8fddfb02f50639b927677c8b8b2b0f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UTMTVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27223235_456239183","linkTemplate":"/video/preview/3194482579035632291?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Здоровая спина | Красивая осанка | Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27223235_456239183\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHdrc3F2dmx0c2xyZ2JkaGhwdWJsaWMyNzIyMzIzNRICABIqEMIPDxoPPxPVDIIEJAGABCsqiwEQARp4gRP9B_4B_wD0_vcG-AT_AQYC8vX2__4AFfPvAf7-AQAW_PADBAAAAAEDB_3_AAAA9fwKDPT_AQAJ_f78AwAAABHuCPf7AAAA8_YKAP8BAAD1_gMFAwAAABP1AgEAAAAAEwsCDf4AAAD49_sBAAAAAAgJ-wMAAAAAIAAtTtTSOzgTQAlITlACKoQCEAAa8AFs7RT_AfkDBOTsHP_7FfwBIM4h_w_U9QCBDQcCxxwjAR8vGQD8APn-KOkW_xYN_ADA6_MAvRExATz4E__6CAcA1OIRABD_5QES_wkA8QwC_gHs8f2yDAn_8tAPAUvz8f75BQn82igIAgHZ7_7v9uEDHNriAxPu_QTq7_0DVfTxAgrw1wDSFx0B4AjR_-Qd8vn4yAMA8BH4BPz2Cgn56vgA_-PuBczl-_zcCvf21_Pt-AvjDPufLQv3_CQaCunl9_IC9eYA5_fyCfwP_AEaAv0J6PQYBgwCEQDpMgL2GiAp_Svj-PPt6gPyF_H7BN7NDPggAC332RY7OBNACUhhUAIqzwcQABrAB2oW0L6slBk9Uw33uzVuwL3RUt68RTOJuz6JuT2QpSo9VcVxuytR9jxzvtg8OnR6vJmZfj05PdS85wNdvb0bSz4mvK494lsYPOFgh75fwte8l8S-PJVnObyjm3g9Xs2LPDs9SjxBGC48GGM7PFr0zj3C8mw9PzjhuhSvAj5oH1A8U2QDvT0ykLphNVY9keLtPDf0e71cYVE73Sx7u4qRVb5dr2G7PaCHvLImXDuGS1g7-HBJvSN-mr1NcGU9bzAvvClABD4T1zG8AS1CvXgANb1Xp_M6xYLvu28vKT143Ca9s70MPE2eAj6lzBe9yDccueenGD2Ad7y8lX-tvL9BAL0a26u8zOmXvJ8g8T0QDiy9jhEnObjnKb7GT2O9icROPCMQLz1Z0ZA9EyhivOF7P77bI7o9WTFEuf5aoz3wUmq9paq_ulbwK76Nkjw99VuFPKZqMT0zzlU9S0Keuv9Bf7zQA4S8MoxgvAyXMD3rej298cGGPJeg0Lx2ho68M-DJOt71Yz1jzvm7_e2ZOgdH4jokvBg9H5JrvOEqmr1-a-06zdgGPMoX1L2Dqxc9G2yDu1mHwz0Kz1W99IJTO4bGOL2Eewo9h-4jPMHNPbwze6q8vpEQPM4mlr36nqw8teEwuykgzb1ciBs8Zu7GuwV7wr1zLkW9p2v1ulCr6L2uEFa8CFp9O-K_Kr2Nbcg8IPDhuvFWTLxMEvC8NmOoO76BTj2lWlU8aWFku5pmNT2BSNq8PCSpu2BCgL2AX2i9Cs5oOWdaB71XG-28kp0EOhLBKD4LAzs8l6a3ueQGjTyB8Kw9xnoqOayDLb3tQlg9W4tIOZouGr25Tqg9HIIzuHzLsb3AcPg8m9zyOeKu3r2T8Zm9ySdqOUwYzTpY3bC7_hfVuCf3i73meQs9nwu4tniekz1uuNk8_aiduIWnkb3w4Bc-S4ZhuaOLkr0YQNe7cWu5OfmAZTziDkq9I8CqOHsS2LzPBmq98aehOBQEDz0QXQA-jcNxuD_jQjy-KEa9u3KUuKmHaLzFVgC-aBaTt0WhQDwVXrg8aXz0t4xzCr0W6h89T_mKOA0_Dr2pbzQ9Ffa4NyemJj1p8p68ZDxVOIHp1L0THaO9om-DtxuALT4lwHq7bcW2uHEYcT2vumk8fDwwuaEP1jwXhXq7G90buCrrEDx_nuu8GjGFN-l3hjz2tEM8FyTMN5N5_7w5vKs9OJWFNZ6-dL39xhI9DoytuBmnxrzze3Y8XCK_uLPp7TxKx0Y9gZLItgfJp7wCPkk9MAHYtiAAOBNACUhtUAEqcxAAGmAwDgAqJvPvvBr36-kb_AS86NTp2tsL__EhABjpGiAuCQjx_-4A_Q0gCcEAAAA8FNwMEgD4USfeD-f0-Ann2i3GHX_LD_0q5Qb7nBO2CAERIM7qHf8A8-UBH_v2FO318QQgAC07SUc7OBNACUhvUAIqrwYQDBqgBgAAEMIAAIzCAACwwQAAWEIAADDBAABAQQAAgEAAAOjBAAC4QQAAwMEAAIA_AADgQQAAkMIAAFBBAABAQAAARMIAAKbCAACQQQAA-EEAAABAAACAwAAAYMEAAIhBAACIQgAACEIAAFhCAAAQwgAAFMIAAHxCAACowQAAGMIAAKBCAAD4wQAAjEIAAKDBAAAAwAAAMMIAAL5CAAAkwgAAlkIAAMBAAABIQgAAOEIAANDBAAC0QgAAMEIAALjBAAAAQAAA-EEAANjBAABIwgAAOMIAAHDCAAAQQQAAqEIAANDBAAAkwgAA4EEAAFDCAACgQAAA8EEAABxCAACgQQAAmMEAAKjBAAA4QgAANMIAAMDAAACIwgAAAMAAAGBBAACYQQAADMIAAEhCAADoQQAA0MIAAIjBAACAQQAAAEAAACjCAABQwgAAQEAAAABCAADgQAAAkMEAACxCAACoQQAADMIAAK5CAADIQQAAWMIAAJBBAACAQAAAQEEAABBBAABQwQAAUEEAAEDAAABEQgAAQEAAAKjBAAA8QgAAsEEAAOjBAABMwgAAIMEAAOhBAACoQQAAqEEAAKhBAACgwQAAgEEAANjBAAAMwgAAuEEAAAjCAACYQQAAIMIAAGDBAAAMQgAAgMEAAEBCAABYwgAAQMAAAMJCAACIQQAAQEAAAOjBAAAUQgAAQMEAABBBAADwQQAAUMIAAABCAABMQgAAYEEAACBCAAAAwAAA-MEAAKbCAAC4wQAAsMEAAEBBAACqwgAAAMAAAODAAACAvwAAUEIAAADCAADAQAAALMIAANjBAAAgQQAAYMEAAPDBAAAwwQAAKMIAAJrCAADAwgAAlEIAAAhCAAAcwgAAMMIAAMhBAABswgAAgEAAAHhCAAAAwQAAOEIAAMhBAAAgwQAASMIAACTCAADowQAA-MEAACjCAABgwQAAhsIAABzCAABAQAAAAAAAABTCAACUwgAARMIAAABBAADQQQAAiEEAAKhCAABMwgAAgMAAABTCAACCwgAAhkIAAMDBAABkwgAAeEIAACjCAACAwAAAsMEAANDBIAA4E0AJSHVQASqPAhAAGoACAADoPQAAcD0AAKo-AACivgAAdD4AAMY-AAA9PwAAW78AAFy-AAA8vgAAAT8AAOA8AAAkvgAANb8AANI-AADOPgAANz8AAFS-AACCPgAAdz8AAFc_AADSPgAAgj4AAKC8AADovQAA2D0AAL6-AABAvAAA7r4AAA0_AACSPgAAFL4AAHA9AABbPwAAAb8AAJg9AACCvgAAKb8AAAG_AAAUPgAAcL0AAEw-AAAkvgAAHT8AAKA8AADqvgAAnr4AADe_AADSvgAAA78AAL6-AACuPgAAgDsAAKI-AADgvAAA2D0AAH8_AACyvgAAXL4AAKK-AAALvwAAGT8AAFy-AAAFvyAAOBNACUh8UAEqjwIQARqAAgAAEL0AAJi9AAC4vQAAU78AADC9AACYPQAAVD4AAPi9AABAPAAAdL4AAFC9AAAcvgAAjr4AABS-AADgPAAAUD0AAMg9AAD-PgAAmL0AAKo-AABwPQAAiD0AAIi9AAAQvQAAoLwAAIK-AACSvgAA4LwAAEC8AACYPQAAHD4AAOg9AACAuwAALL4AAEw-AACgPAAAgLsAAES-AABEvgAARD4AAII-AADgvAAApr4AACQ-AAA8vgAADL4AAH-_AADIPQAAwj4AAMg9AABcPgAAcL0AAPa-AAAcPgAAoj4AAEw-AACovQAAyD0AAIC7AABAPAAAoLwAABA9AAAUPgAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27223235_456239183","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3194482579035632291"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3194482579035632291&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"12353885118025994448":{"videoId":"12353885118025994448","docid":"34-0-0-ZEDD63C208EBB5C0C","description":"♀Онлайн-КУРС "Утренняя ЙОГА" 👉🏽 http://imaginefitness.online/yoga Открой доступ к курсу уже сегодня! — — Imagine fitness предлагает свежие фитнес-уроки, тренировки и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3339432/5bcf5dfed9ff097907f9ac37e5f9cd22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ugc/7202038225621591617_vmaf-preview-10s-720.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQr6NCv-kXyk","linkTemplate":"/video/preview/12353885118025994448?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога для бодрости в домашних условиях | 30-минут комплекс на все тело для начинающих. Позы йоги","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Qr6NCv-kXyk\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMjI5NTAwNjg4NDI4OTcxODM5NwoTMzAwMzk0OTA4MzAxNDY5MjM2MgoTNDgwMTgyNzE2NzkyODcwMzQyNgoTODg4MjU0NDIxNzAxODg1Mzc0MwoUMTExNzg3OTc0Nzk1MzA0MDI3MDgKEzE5Nzk4NTAwNjEyNjQwODkwNDAKFDE1ODgxNTMzNTMwOTI4MjYwOTY0ChM3MjYyMjY5NTM5MjEzNjA1MTU1ChMxMjUyMDQzOTgzNzYwNDEzNjcxChMzMTk0NDgyNTc5MDM1NjMyMjkxChQxMjM1Mzg4NTExODAyNTk5NDQ0OAoUMTMxMzEzNjM2MDY5MDUyMzk3OTQKFDEwMjk5NTU4NDY5MzkyNjMxMjk1ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTNzUyNTc4MDkzMzQ3ODU3NzkzOQoTMTcwMTkwMTE4Njg1MjAwOTkyNQoUMTM3OTM4ODQ2MDk5MTc0MDM2MzUKEzQ1NTE1NDgzOTIyODMwNjE1MjEKEzEwNjg1MzYwODc0MDkzODA0NTIKFDE4MDY5NjUyMjk0NjYxMDcwMjMzGhYKFDEyMzUzODg1MTE4MDI1OTk0NDQ4WhQxMjM1Mzg4NTExODAyNTk5NDQ0OGqIFxIBMBgAIkUaMQAKKmhoYmtxZmN4d3h3b2F3bWRoaFVDallpY1FBWWZOX01UekhiS3F2TF9kQRICABIqEMIPDxoPPxP1DYIEJAGABCsqiwEQARp4gQQA_ff_AQDyA_UCAgP_AQYC8vX3__4ACvzz-PgBAAAWDO_-AgAAAPz7BvwDAAAA-PQHAfr-AAAK8gH6AwAAABbw9_f9AAAA8_YJAP8BAAAE_Qn_-gIAARb-BgMAAAAABhMGAv4AAAD1-PMJAAAAABIL9QkAAAAAIAAtzGbWOzgTQAlITlACKoQCEAAa8AF_9P8AF_8GA_Tz5gDo9MkABA0Q_yPkEv-C-PAB8govAPP8EADu2B__PPndABsxA_7QwAH-hy4I_ynrE_8TPxn_vNMFANrGBgEUCQ8A3uj6AAr36P_GGDX_8-0RAEYG5gEhDhf_1ePLAfTCDwIn9e0ADgDpBf8EHgUCBAQIORQkA_v5_vzuAg0CuDPh_OYX5gQj2gsC6PcFA-v_C_r3DOD92hf4AsPaBgLU9wf8yLvqAu_4_gW9EggA7PsCAvu4AgUU1OkD2N_m-iYZ8gfl5P387ewN-_oMCP8QGwf_HAAb_vwc9fPjGBn-GjX4Btm1_PwgAC2kNxE7OBNACUhhUAIqzwcQABrABzW1zL6hdFg8vU0EPdwNUr5EOIG9EsU_vD6JuT2QpSo9VcVxux462LwyiQA8GbvOPC3yRjzfrk28IXjXvL0bSz4mvK494lsYPHE8H773GmW7022kPGU0F73YIrM8lH2hPLGi5j1R-oK8DjCzPFr0zj3C8mw9PzjhuhSvAj5oH1A8U2QDvRhDGrwvoLw8LEvPPBF8oToEMXo9H2uhPMObZb4yvvk8_5drvLImXDuGS1g7-HBJvSIAc71qKbo9RyGoOmXHJj6l9Rc9bgXBuz08lb0vn9E8cuwwu82aTj3H0xe9RYBTvGP6xD3J3re8is_4u2KTqTtxKsi9yGqpvAUzRr0jSYC9fVcIuxeYij3ZQs47CxGLPHU7272Z-4q98wzQvE1e7LtbNmQ904MZOuF7P77bI7o9WTFEuTWW8D2x94e9jYESPEWQxL2WsNY9LXGuPPyyCj1yyAC8QVPEuxgm073Tsyo9DhCxvMHFjjspIZg8O5uEPLv0Cr2Cddq64t6GPPvLjj1A6Xq8VddGPEBRtDzGvqQ8h343upPHM72drZK9VnknPNkErb0k8vi84uQjPG786T1M5K29K3Opu5pGbr08C2c8nyuAPLIRyLy9Ski97faTunKHnb1bYRW9PAgLPGYev72FLWw9ajFbu2ynd721qgC9FHD4O_LMkL3GAho9EDW8O6g-67xnqQa9P2LHu2dqbT2-Uzy9JQ3JO1JfGz1ZYYS8bXlYOUik7Tx_jT-9EqROu_ZPhr3jVTa-YqJ2uOPqxr0ljba8cWMxuOUZyj0OidY8syzLOBKARD1jf9k9q2MzOVuUOT3GzzU8_0EWOcuuRTxx0T89qZY-u6RTN774tYQ9igUdOn88ur366US9JEInOeWMkr2TuQO9432euS09Hjw5SU68IehzuL2Y3Dwq8Uo9Aq8iOAPvpDy-gw8-UYUGud3P6bx35H68vza1uEc5uD0Cib-7iRKWOKvMCjrLqym9CVXCt_1Ylz3ct_o9HVbENdn1wbzlZGK9oshquIoFPrza8Jq9SCiWONppNbwdnD49x9IcOJFkMb1Zq5E9tUa_OJOD4Ts0Nq89277aOK_Xj7xcEQY9y8c-t4Hp1L0THaO9om-Dty0j9T2FUTo9YAc-OJXAQT17vNA8xC8KucCkQjzfA0-8bnQluFRPizpW_5a8CPLZtelMUjuijY29H-lcN2xLU7zL1to98CpYuIOKZb1vyJU9Pgwbt-wBjjz258c7G6zzuDwVcD3onXE7vqNSt7hLkbx-7yW8aZOSNyAAOBNACUhtUAEqcxAAGmAWDAAfAeX8tzPw4OooAiLZ8f769eT3AP4TACEgEP4REvUCEeEA__0BBM8AAAAlFgoT8QD3QCjcE_zwBg_a2wPIBn_YFfoP6wEBvfP3EAQe7QbxKRsA3PjfBgwSOAHlCQggAC2nNWw7OBNACUhvUAIqrwYQDBqgBgAAQMAAALDBAAC4wQAAhEIAAGTCAACIwQAAqEEAAADAAADYQQAAuMEAAFBBAAAgQgAAksIAABDBAAAUwgAAcMIAAJ7CAAA8QgAAMEIAAABAAAAcQgAAmMEAAERCAACIQQAAKEIAADxCAAAAAAAAMMEAAHBCAADowQAAgMEAACBCAACwwQAAsEIAAGDBAABgQQAA4MEAAIZCAAAUwgAAoEIAANjBAABMQgAAfEIAAOjBAACyQgAAIEIAAOjBAADAwAAAAEIAAKjBAADIwQAAPMIAAMjBAAAYQgAATEIAAMBBAACgwQAA0MEAAADCAADgwAAA-MEAAEBBAACAQAAAoMAAABzCAACAQgAALMIAAPhBAACGwgAAgMAAABBBAABYQgAAyMEAACBCAAAEQgAAAMMAAIA_AADgQAAA6EEAAEDCAABwwgAAAMEAAAAAAABEQgAAgL8AAEDAAACgwAAAGMIAAHxCAACgwAAAqMEAAFBBAAAAQAAAwMAAAMhBAAAwwgAAMEIAALhBAADoQQAAUEEAAIC_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-j4AAP4-AACyPgAABb8AALi9AABcvgAAvj4AAEQ-AAC2vgAARb8AAKg9AACKPgAAXT8AAKK-AABwPQAAfz8AANo-AACCPgAAjj4AAKC8AABkPgAA6D0AAIA7AAAwvQAAuL0AAF8_AACiPgAA1j4AAJY-AAAcPgAAI78AAES-AAB8vgAA3r4AAPq-AABUPgAARD4AAAO_AAAcvgAAGT8AAOq-AACOPgAAiL0AABG_AAAPvwAA0r4AABC9AACOvgAAuD0AAI4-AADiPgAAZD4AADc_AADGvgAAcL0AAFy-AAC6vgAAdD4AAFy-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAA2D0AANq-AAB8vgAAd78AANi9AACYvQAAcD0AAJi9AADgPAAALL4AACS-AADYvQAAor4AAJq-AADIvQAAgLsAABC9AAAZPwAAFL4AAKI-AABQvQAAoDwAABQ-AACAOwAAQDwAAIg9AADCvgAA4DwAAMg9AABwPQAABD4AAKg9AAAwPQAAgr4AADQ-AAAwPQAARD4AAIa-AAB0vgAAij4AAAs_AABQvQAA8r4AAPg9AACmvgAAhr4AAH-_AACAuwAAMD0AAIg9AABAvAAAEL0AAKa-AAC4PQAApj4AADA9AABQvQAAFD4AALi9AAB8vgAA-D0AAJY-AAAwPQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Qr6NCv-kXyk","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12353885118025994448"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12353885118025994448&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13131363606905239794":{"videoId":"13131363606905239794","docid":"36-11-0-Z005CEF03DF59FEDA","description":"Минус жир, плюс рельеф, женственность и сила. 💪 Адская Прокачка 3.0 — интенсив на тело, выносливость и быстрый визуальный результат. 🏋️♀️ Челленджи и мини-курсы — короткие форматы по 5 недель...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2144767/daf0449f25127b71978135a78f581b3f1203_rt/564x318_1"},"target":"_self","position":"13","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DysnXOA-tOq4","linkTemplate":"/video/preview/13131363606905239794?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога-детокс для всего тела: растяжка, ноги и мобильность. Перезагрузка на 90% | 22х22","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ysnXOA-tOq4\",\"src\":\"serp\",\"rvb\":\"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_QD7_P8QAQn7AgwA-_r2AAAAEf_1AvsAAAAI9wQBCQEAAPv7BvwDAAAA-xHx9_z-AAAQ-wkEBAAAABHtCPb7AAAA7f4GBf8BAAAJBA8HA_8AAAwD7QEAAAAAFhMH-f7_AAHr_gUNAAAAACMGAvsAAQAAIAAt8GDMOzgTQAlITlACKnMQABpg7g8ABvMHDsU5_PXoFOwd4vEBAfPy_gABFwAqIAX8AwreHv_4ABLqAf_SAAAAEhf2ERcA9Tka6xf28f76zNP-5hF__gcC8P379MkH-AcQAeUH8R8XANLiBREQ7CLx8wAPIAAtSWyDOzgTQAlIb1ACKq8GEAwaoAYAAAAAAAAAAAAAgMAAAKJCAACgwgAAgMEAAIA_AACwQQAA2EEAAEjCAADgwAAADEIAAFTCAAAAwAAAAMEAAIDCAADowQAALEIAAEBAAAAAwgAAGEIAAGDBAACqQgAAHEIAAABCAAAwQgAAgMAAABBBAAAoQgAAmMEAAEBAAABEQgAAwEAAAKZCAAAAwgAAQMAAAIjBAACiQgAAmMEAAEBCAADowQAAKEIAAGRCAABAQAAAyEIAAMDAAAAwwgAAyEEAAERCAACIwQAAGMIAAJLCAABgwgAAEEIAADRCAABMQgAAgMIAAATCAADgwQAAUEEAAADAAACYwQAA4EEAAIC_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_AABQwSAAOBNACUh1UAEqjwIQABqAAgAAgr4AAJg9AACavgAAHL4AANI-AADuPgAAoLwAAAW_AABMvgAAHL4AAAQ-AABAPAAADL4AAJq-AACgvAAAED0AAPg9AAAwPQAAlj4AAH8_AADiPgAAFT8AADQ-AADgPAAAqD0AAJI-AACgvAAAFD4AANq-AAA8PgAAVD4AAII-AAB8PgAABL4AADC9AAAkPgAAoDwAAFS-AADmvgAAEL0AADw-AACAuwAAUL0AAII-AAA8vgAAmj4AAFy-AABUvgAAsr4AAMK-AACAOwAAcL0AAJo-AAAbPwAAmL0AAIA7AAAjPwAA6D0AAKg9AACWvgAAvr4AAKI-AACuvgAAqL0gADgTQAlIfFABKo8CEAEagAIAABy-AABMvgAARL4AAD-_AABAPAAAQDwAAIg9AAAEvgAARL4AAJK-AAAQvQAAFL4AAKq-AACOvgAAML0AAIA7AACAOwAAHz8AAIg9AACqPgAAHD4AAIC7AAAwPQAAFL4AADC9AABAvAAAjr4AAOA8AAA0PgAA4LwAADQ-AACoPQAAgLsAABC9AACGPgAAiL0AAAQ-AADYvQAAjr4AAHA9AADaPgAADL4AAJi9AACgPAAAmr4AAIg9AAB_vwAA2L0AAMg9AABUPgAA-D0AAJi9AACevgAAVD4AADQ-AABQPQAA4LwAADw-AACgvAAAcD0AAFA9AABQvQAAmD0AANg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ysnXOA-tOq4","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13131363606905239794"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10299558469392631295":{"videoId":"10299558469392631295","docid":"34-7-17-ZE9BE641EFF73E37D","description":"Быстрые тренировки и часовые, растяжка, фитнес советы.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4298036/937450898f7f42187c459b00a7441f37/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ni0FPQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61bb6581b56c1c01a8b6243d","linkTemplate":"/video/preview/10299558469392631295?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога для начинающих. 15 минут для стройности и настроения | Workout в Дзене | Дзен","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61bb6581b56c1c01a8b6243d\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMjI5NTAwNjg4NDI4OTcxODM5NwoTMzAwMzk0OTA4MzAxNDY5MjM2MgoTNDgwMTgyNzE2NzkyODcwMzQyNgoTODg4MjU0NDIxNzAxODg1Mzc0MwoUMTExNzg3OTc0Nzk1MzA0MDI3MDgKEzE5Nzk4NTAwNjEyNjQwODkwNDAKFDE1ODgxNTMzNTMwOTI4MjYwOTY0ChM3MjYyMjY5NTM5MjEzNjA1MTU1ChMxMjUyMDQzOTgzNzYwNDEzNjcxChMzMTk0NDgyNTc5MDM1NjMyMjkxChQxMjM1Mzg4NTExODAyNTk5NDQ0OAoUMTMxMzEzNjM2MDY5MDUyMzk3OTQKFDEwMjk5NTU4NDY5MzkyNjMxMjk1ChQxNDA2NjMxNTQyODQ3NzQ2MzEwMgoTNzUyNTc4MDkzMzQ3ODU3NzkzOQoTMTcwMTkwMTE4Njg1MjAwOTkyNQoUMTM3OTM4ODQ2MDk5MTc0MDM2MzUKEzQ1NTE1NDgzOTIyODMwNjE1MjEKEzEwNjg1MzYwODc0MDkzODA0NTIKFDE4MDY5NjUyMjk0NjYxMDcwMjMzGhYKFDEwMjk5NTU4NDY5MzkyNjMxMjk1WhQxMDI5OTU1ODQ2OTM5MjYzMTI5NWqTFxIBMBgAIkUaMQAKKmhocml1Z3B2a2tyeHNoa2RoaDYwZmFhNzhlMGYyZTNjMjdhZWExMzczNRICABIqEMIPDxoPPxO4CIIEJAGABCsqiwEQARp4gQcHBgEC_gD3_PoHAQb9AQH79fz3_f0A_fH0-P4F_gAgD__5Av8AAPwGBP_3AAAA_vwL_fP-AQAYAAP-BQAAABb4EPn3AAAA8ugIAQABAAD1_wD8-QEAAB8DCPr_AAAABhQGAv4AAAD6_fMDAAAAAAYK7QIAAAAAIAAtOAvNOzgTQAlITlACKoQCEAAa8AF0_xsAGAXmBsPODf_g4esAEeYM_yoW4gCB_dMA4OInABUbAgHh_dYAFNneABsxA_7h_OL-tjYKAD4GK_8hBOkBmNr-AOT0KQP4B-kBBMf8_vkUB__QFhYB2NEHAVz_Af4W_-MAtCUAAtL5_gAA7PQDCw_fAd3hC__4BvQCMCwpASMd4fsFFiQC3gX09_ADEQUYuwoDDAANCu4bKP3j7Oj77QbQAAD2BPW_BAD8z-YA_AHs-QXgIBUCExQGAfzr3v03HAoC4fXi-_MD-P4nBPL4H84KBREXBwX78vf3HeITByoWCvDHF_H0GB0A7evI9wggAC18Ag87OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPKWjPL7LR5I8bdfVvD6JuT2QpSo9VcVxu1hh6TykOEe8lOwiPa0vor0W4Na8Q19VvQENkD1df5w9lTknvIc0Kr6eaag9tnJlvL7tcz3K7oM9P6ZavLzzqj2sGZ49Z_-NPKDi2D1hPJ68xU-IvBLeDj4_kHw97GIfvfWxDL0av3C8kChZPGc9AjwAEhm8pgcHPIogHr5JC7w80QoHvWClJzwj00Y9Nbo-vXzU373s8rI95sFluyJsXT0fbyg8IS6vvJ0u672vT2-8X5rDu5NRpTzBR448W-83vKbFjz3AnBQ90JEFPJV75ryx6Cw9dKA9vIg6kr1_nUC9RGHhvLoCsD0uuZ-70JjJvMgo773Q_JC9fL8LPLxtUD2QJf-7KWm0vMcS97p-bgg99UbzO4BWyj1WdMW94QZfO0SjS77msrE9RUi8OnzTFD7kDws9w1YaPI58eb2WEKQ71u0iO6smozxUUBO8J7jcu6pzFj0Enio9fPTEO_vLjj1A6Xq8VddGPEO5o7wJslQ8L4wPPFi_rr0yVTC8MaEZvKWum70AUry7NJwTPC0kAD1URSc95AbNPEh8m7oxWze96CM6vBb1bjwwkBa9gVxiO5j5Dr7o3Yg9GrxxO19-573L2Vs9djkAu2ynd721qgC9FHD4O8zuub3S9rm8ra-FO5-9hLy-5Bq9B-8KOx4YozuJkoW9IKMAOXgqv7r_HuG8zb7AulrucTz-DkW97eShu3CEO70hBgq-eXtNuEDWgbp_yIa9ux4bubowEj5Rg0k9fxEXOe9CKT1KR5S8Y8mHuguwVL3ylis804tpOSFLED1TaC89xj0JuhOTwb0LpLo9XCL4tPmE7L2ESQG-eUy-ObT7Gj2vIgO9F2YwucSxTr2V_5o8aUFhuAyEsz2PLwY9SHXmuH-Dtr33VX49rIjzuE34Jb4YMi09l-oNOrowUj3k1w-9Hdg-OEysJ71uZjq7XbvduHn5qbunJcY9xK7_uIgP7Dwc0_c5XPOfN6mHaLzFVgC-aBaTt4W18b3NDIY964HduFP4Ar3pzqg9b-fwON4vkzsjYNk8g4muOH6nLr1E0-O8WO-RN3f21b1745q8Vkj0uKvRCz7Li6e8VRqzuDpd1j3sSo07HPtJuaaX2L36wEQ8cytkuHX19LxZ3eq9DSPxNRkTjL0nUEQ8FfhVuKz_E72BF0c9lhuiuN-Mer2A8Uw9o52xuNNpjb14rsS9jdmGOOpumD0m9LS9L06WOF5qXz1i1gs9R8OeNyAAOBNACUhtUAEqcxAAGmAgAwAnCO31tDUG4-cT6SPp2Ob8-cj0_-IfAB8bBxgKGuL8JNUABwgwA8IAAAAlKfYNGAAPUSvZDv71GhDsy_3HIH_XD-EXAg0inwrKHwwqBPPrPOsA6OrYGhALJv_aAgggAC0Oy0Y7OBNACUhvUAIqrwYQDBqgBgAAcMEAABDCAAAIQgAA4EAAAAAAAADIQQAABEIAAOBAAAAwwQAAQMEAAETCAACIQgAAdMIAADDBAAAAwAAA2EEAAADBAAAEQgAApkIAANjBAABoQgAAwMEAAOhBAAD-QgAAIEEAADBCAABIQgAAoEAAAFxCAACkwgAACEIAAFRCAABgQQAAwkIAAIA_AADAwQAAKMIAALxCAAAgwgAAMMEAADDBAACcQgAAEEIAAABBAAB8QgAAikIAAKDBAACYwQAAkEIAAIDAAAAYwgAAKMIAAJzCAACQwQAA8MEAAIDAAACwwQAAQEIAAGTCAACIQgAAgMAAAIhBAADIwQAAGMIAAIBAAACiQgAAAMIAAKDBAABkwgAAkEEAAKhBAACAQgAAcEEAAJjBAAAEQgAAVMIAACzCAABgwQAA0EEAAEBBAADYwQAABMIAABTCAAAgQgAAWEIAADDCAADIwQAApMIAAARCAAAMQgAAQEEAANjBAACgwQAAFMIAABBCAADgQAAAREIAACDBAADgwAAAEEIAANjBAADAwQAAmkIAACDBAACmwgAAkMEAAGBBAADgQAAA4MAAAABCAABAQQAAQEAAABzCAABgwgAAWEIAAKDAAABEQgAAYEEAAEBBAABkQgAAIEEAACBBAADQwQAA4MAAAPhBAACOwgAAwMAAADBBAAAgwQAAuMEAAFxCAAAswgAAqMEAAEBAAADQQQAAikIAAFBCAACowQAAVMIAAKjBAAAkQgAAwEAAAJDBAAAIwgAAoMEAAPhBAADIQQAAUEEAAIA_AACgwAAASMIAACBBAABAwAAAoEEAALjBAAA4wgAAgMEAAGzCAAAwwgAAJEIAALjBAACQwQAAjsIAAJhCAAA4wgAACMIAAIhBAADgwAAAzEIAAPBBAAAAwAAAVMIAAOjBAADgQQAAkMIAAJjBAAAYQgAAHMIAAGDBAACgQQAAwMEAAPBBAAAMwgAADMIAAHBBAAAkQgAANMIAAHBCAACgwAAAMEEAAJjBAACQQQAA2MEAADBBAAAcwgAAqEEAAKjBAAAAwQAAAEAAAIjBIAA4E0AJSHVQASqPAhAAGoACAAAEPgAAyD0AAMg9AAAkvgAAuD0AALo-AACoPQAAT78AABQ-AAD4PQAAqD0AAAQ-AACovQAABb8AABQ-AAAXPwAAuj4AADy-AAB8vgAARz8AAF8_AADSPgAAhj4AAHw-AAD4PQAAED0AAKq-AABQvQAAXL4AADw-AAB8PgAATD4AABC9AAAQvQAAgLsAAJi9AACmvgAAJL4AAJa-AABAPAAAQLwAAES-AACOvgAAmD0AANa-AACSPgAAHL4AAOq-AACWvgAAFb8AAHC9AACovQAAtj4AAJg9AAA0vgAAgDsAAH8_AADCvgAAiL0AALi9AACmvgAA1j4AABS-AACOPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AAEy-AADovQAAb78AAOA8AABQvQAAyD0AAKi9AACAOwAAuL0AABA9AACAuwAAfL4AAIq-AAC4vQAAiD0AAIi9AADqPgAABL4AAIY-AADgPAAALD4AAOC8AABwvQAAmL0AAIC7AACqvgAAoDwAABy-AABwPQAARD4AABQ-AAAcPgAAHL4AAFA9AACgvAAAuD0AAOi9AAB0vgAALD4AAKo-AADovQAAvr4AALg9AABUvgAAjr4AAH-_AAD4PQAAmj4AAKg9AADYPQAAmL0AADy-AADoPQAAND4AAAw-AADYvQAAcL0AAOC8AADovQAAML0AAOC8AACgvAAAND4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/61bb6581b56c1c01a8b6243d","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10299558469392631295"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14066315428477463102":{"videoId":"14066315428477463102","docid":"34-6-2-Z0F991AA3140B83EB","description":"Йога для осанки. 17 минут 🕐 С возрастом мышцы спины могут укорачиваться из-за недостаточной активности, и находится в гипертонусе из-за статического нахождения в сидячей позе. с разборами асан...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908102/8a83db39ac822fd96c4b440eda7a477a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OGo2WgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27408214_456240204","linkTemplate":"/video/preview/14066315428477463102?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Лучшие йога упражнения, для укрепления здоровои спины и красивои осанки. Всего 15 минут в день. — Видео от YOGA work","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456240204\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhodXljZm91YWtmZ2lmb2JoaHB1YmxpYzI3NDA4MjE0EgIAEioQwg8PGg8_E_wHggQkAYAEKyqLARABGniBEQMC_gP9AP4B-Qf4CP0CBgPy9fb__gAP8_kI-wEAABf87wQEAAAA8fYGAv4AAAD38wcB-f4AAAYFBfoFAAAAF-_29v0AAADy9goA_wEAAOv_AgkDAAAAF_4GAwAAAAAQGQsJ_gAAAPH6AQIAAAAAFAsA-wAAAAAgAC1RjMs7OBNACUhOUAIqhAIQABrwAWzsRfkV4hgFjcr__6775AEj6vwAJfPvAYEA1gDa7RYADg7zAOjNv_9W3uMA_kID_db71_6dSA4AN-Ma_g0KAQCkwwYA8eBD_j4O8wEMwOIBHA34_rXrLQP0lPcBWg_--zHtywCE1vH_wwIm_g37GQgkG-cA2rjrBQ0VDwVNLhMBB-__Bxb-Ivy3EP_89OYWCUuG9wLu8_j1-_1J_vbh9AH7ENj_8PPl-44H4wPG7tIJ7Qv1CMkXDhVCRQUG1OzhAQIq-Pn6tuv7MyL979UF-P3S4AgEIhAW8_jvDvtLyR4AKt4R79Ak6-47GfED96j5FiAALdQo1jo4E0AJSGFQAirPBxAAGsAHStTrvspAVDwlrqM8NW7AvdFS3rxFM4m7Gl-FPKHkJD0iYU49MBxePaQ-4jv70vY8-42bvHnpJj0gWjC9fnMfPoXveD2P_8I8BvSCvqyfSDzxIYq5MrMqPJr8sD0dLZg8Mc8KPahqBz0yqUY8CoEsPjlH-Dwl7La8FK8CPmgfUDxTZAO9rh-svHwbUTxXdbk7RM8cvRTEyLsJKN68I0qDvtlUB70y5i67M3hOvDTW_ry-HsS7zVDBveY3UT1-Opo7Zqo7PfinFD01f8y8LNy9vcm_oDx_z1k8qauBPWTJAb3r-HU7MxkOPp-YzLttKws82MIHPUTHmb3yO7K8X5O6vWpnPbywpey8Iv0WPla1Kb0jdli76nlXvvl8ib1w4rO6odxxPVsULDyBaLm7OpGwvUp5HT5aboI7kStQPeaWVr3ewXQ8VvArvo2SPD31W4U89qeOPeIEZj1l10U7H8QpvAnK6bqSy2K7qyajPFRQE7wnuNy7HVpkvHmHBT3C7I66RAhePXlycrwgJDC8Q7mjvAmyVDwvjA88pxJ0vfvUDD2C8ik71pOkvQ6xKz1WmZG55Y9TPXTnrjymMEo8mkZuvTwLZzyfK4A83035uuNMOL1lGcG6Cnm-vZgAFz2DLgY8pgvRvcje3Dwjrz08qgv4vR974jsgjj-6reXEvYXH4zxFwcY6Vw3fOz-aoLytMCC88xDXPGFD5jx7n6o7bYaAPGpDL73Q4E64HhOOvHsfPb1Rlqm7EZDvvB1si73gQh05oyIOvSbcwL0AlIq4GjQUPlZ4XL0Ba9-3hBOsPW1-Mj1TyfG5n58zvRTpHj1WOym3JlcxvOXhgz1rkg64z4HlvdVoqDwWpig5x4EXvh3ALL3EErs5tu92vCPXDb1cvSS5k5uyvOemDT2xIue4CwWRPJ8x3TyDT5Q3haeRvfDgFz5LhmG5L6XOvRxLM72B6LE5nyi_vDnFdLwhnj43sTlivSFyH7xCIwK5xvOuPeSfqT3kAmo2y-ENPJkTj7x7NWe4BZsEOxt7m73nlm62x_wUvK-ODT0PRJ040UQTPc2KLT3JZzS4ix7TPFnVXDyBw963HeyIPW8hmTzbkDw4AaPrve7cizojm2O4rYoQPpJe7zzHv2c42-GKPafEPzzRKxE5iQybPceGSb09syG21bl9PIwTH71xczC1IzlPPDqh4TxrJNG3l8sBPUZhoj3YzPm4poGqvU9oKD06Zhm5ZcdmvcTofr2mVlK4y6OmPTPBcLzIzvA2vOY4u89WlD28yai3IAA4E0AJSG1QASpzEAAaYBAJAB0NBPPAEv3c7gv_Id7v4-Pr8f8AABkADP8PFgQY8gP96gAP-w8H0wAAABsv2wUQAP43IugE9-cJFuDxFcgKf-YSBxYQCQTDGukGCxgB5wYr_wDi6PsP-PsB_OP-DyAALTh_gjs4E0AJSG9QAiqvBhAMGqAGAAAAQQAAwMAAAAAAAAAsQgAAgL8AAIBAAACIQQAADEIAAKBAAABAwgAAgD8AAEhCAACowgAAgMAAAKDBAABAwAAAPMIAAIBCAAAgQgAAkEEAAKpCAAAwwQAAcEIAABRCAAAMQgAACEIAAABBAAAQwgAAYEIAADTCAADAQAAAhEIAAMhBAABMQgAAMMIAAEBAAADQwQAAjEIAAMDAAABgQgAAEMEAAIRCAACkQgAA4MEAALpCAAAsQgAAlsIAAKBBAADIQQAAwEAAADTCAADYwQAA6MEAADRCAAAIQgAAAEIAAJjBAACAwQAAmsIAAKBAAACAwQAAMMEAAMBAAABAQQAAIMEAAOhBAAAYwgAAgEEAAITCAAAgwQAAcEEAACxCAACAPwAA2EEAALZCAADYwgAAoMEAAIA_AAAAAAAAQMIAAFTCAACIwQAAAMAAAPhBAACoQQAAoMAAAMjBAACwwQAAjEIAAIC_AADAwAAAcEEAACBBAACAPwAAiEEAACDCAABgwQAAyMEAADxCAACAQQAAhsIAADhCAADIQQAAMMEAACTCAABAwAAALEIAAKBAAABAQQAA8EEAACjCAAAMwgAA-MEAAABAAAC8QgAAQMAAAEhCAACAwAAAMMIAAEBBAADYwQAAgEEAAIDCAADgwAAAlEIAAKDAAAAEwgAAwMAAAAhCAACgwQAAAEIAAIDAAAA4wgAAAEIAAEBBAABgwQAAWEIAAIC_AAD4wQAAfMIAAODAAAAQwgAA4EAAAFTCAAAwQQAAMMEAAOjBAAAAQgAAisIAABTCAACWwgAAIMEAAMBBAACWwgAAAMAAABzCAADAwQAA0MEAAODBAAA4QgAAEEIAAHDCAADQwQAAXEIAAAzCAAAAQAAA6EEAAJBBAACqQgAAgkIAACDCAABcwgAAAEEAAAAAAACKwgAA0MEAAKhBAABowgAAoEAAABBBAACAPwAAwMEAALDCAACmwgAAgEAAAADBAABQQQAAnEIAAI7CAADQwQAALMIAAGBBAABoQgAACMIAAKjCAACAQgAAbMIAAJjBAADAwAAATMIgADgTQAlIdVABKo8CEAAagAIAAHQ-AABUPgAAuj4AAGy-AAADPwAANz8AAO4-AABnvwAAsr4AAAy-AAAcPgAAQDwAAAS-AAAXvwAAqj4AAJI-AABcPgAADL4AAKi9AAB_PwAAMT8AAKo-AADiPgAALL4AAKA8AABsPgAAnr4AANg9AAAJvwAA9j4AALo-AABUPgAAXD4AAPI-AAARvwAA-D0AAHy-AACyvgAAH78AAI4-AABAvAAAfL4AACy-AAC-PgAAJL4AAPi9AABEvgAALb8AALq-AAAHvwAAXL4AAEA8AACOPgAAoj4AADS-AAAEPgAATT8AAKa-AACKvgAAur4AAB-_AACmPgAAcL0AAKC8IAA4E0AJSHxQASqPAhABGoACAABAvAAAcL0AALi9AAA3vwAAMD0AAIA7AAAQvQAA4LwAANi9AABEvgAA4LwAABS-AACavgAAkr4AAOA8AACgPAAAcD0AAAc_AABQvQAAbD4AALg9AAD4PQAAQLwAAFC9AABAvAAA2L0AALq-AADgvAAAML0AAJg9AAA0PgAA6D0AAIg9AADgvAAATD4AAEC8AABQPQAAUL0AAGy-AAAkPgAAgj4AALi9AACevgAA2D0AAES-AADovQAAf78AALg9AAB0PgAAiD0AAFw-AAAkvgAAdL4AAIg9AABkPgAA6D0AAHC9AAAwPQAAmL0AAEA8AADYvQAAmD0AAHA9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-27408214_456240204","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["14066315428477463102"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"7525780933478577939":{"videoId":"7525780933478577939","docid":"34-1-9-Z81D619D26EE837D7","description":"Занятия йогой заключаются не только в физической нагрузке, но направлены и на духовное развитие. Ведь противостоять стрессам и позитивно смотреть на мир так важно для девушек. Йога для женского...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3382490/cbc865b1f3b1c5f3ac83446e6627f71a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MPjZUgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-27408214_456239919","linkTemplate":"/video/preview/7525780933478577939?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Женская йога для начинающих — Видео от YOGA work","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/vk.com\\/video-27408214_456239919\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHV5Y2ZvdWFrZmdpZm9iaGhwdWJsaWMyNzQwODIxNBICABIqEMIPDxoPPxOuCIIEJAGABCsqiwEQARp4gQkF-vwAAAD_AfkH-Af9AvYF7_n4_fwACfP0_wQD_wAPAgL9DQEAAPwGBP_3AAAACO4DDP39AQAI_f78AwAAABb5-wD_AAAA8-kIAQABAADyAg0IAwAAABb-BgMAAAAAEAwFAQAAAAD4-AL7AAAAAAoC9QEAAAAAIAAtGATVOzgTQAlITlACKoQCEAAa8AF_707_HNYwBbXdCQDD1AIBFRsk_xDk8wCPIMX-v-8bAech9AAM8ugATuLmAB4M0f745Pr-p0EMADkYDP_5Rxr_1cAMARPRMwI1--QC7eYG_RUA7_-4HUH_GrUU_iof8v0gEfMAyQvNAOX1KAMdxOsC6AfRAQKx6QDuHgsMP_j8-RP87AUGGisD3RffAuj3CgQdrAwEzh7-_MkROP0JDvf-7QgDBur0_P-M7f36zO_o9eP69PnEKfkIADYGAcLX9vrMC_UBz9jh-fsHAxPjFgD14fEfBwIKH_QVCwr9RM4cAEnpFguiBPzpNRfx6viw-RQgAC3Gnuw6OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPDVuwL3RUt68RTOJuxpfhTyh5CQ9ImFOPRTzxzzzwJE8WtqEPJx6bj0nr8Q8x_4IvX5zHz6F73g9j__CPAb0gr6sn0g88SGKuW6wJrwYaRg9GXyzumRMUD1Gz608-6qeup87AT6PlCg9OxixPFYQsz0H6hQ7s7xBvW50hL04Fak8-s3IO1mtZ71KjoW81D7CvCNKg77ZVAe9MuYuu1fpvj2q-eC8iq2gvM1Qwb3mN1E9fjqaOw25sz2Tf3w9XENfvJuNWr3Dd6y8swhFPCgwOD3W6Zu8S8vlO1bT9T3lC5o8W8ElPGVDnT13NbS9kHYyvU6GXr3zMem8jjpfvLZBlz3KFom8jgHZPHDuH74xm5u9IOZcvD8ojj2sHxu9M7yfOxIRvr3-SNE9FnhdvP5aoz3wUmq9paq_ulbwK76Nkjw99VuFPPanjj3iBGY9ZddFO-Qn2TtsaQS9lNs0uykU2LyhbwE9HYlAur1Lc70uIA8995jAu1F4Wj39jVE8nH6avAywDTx8MQ89KEufuOEqmr1-a-06zdgGPJGsTb2P0ts82h49vBIiLz3k_j69OnmRuwrhTL22vkg9tvNcOyuuYLwmYya9W7Sdut4C6b2Yk4Y86eSYur7b_L0rzmI8zmghOqpDDr6FZrI8GfxIubjqCr4_9kS7sH9ZuQwDFj19CCq8-tRSuzsGXz14txI9QcazugXqAz22Rw-9HYTOu2nMP73QYzS9yI-duhuIQLyxa_u9tr6euaMiDr0m3MC9AJSKuI0OAz3isBS9yP27OY4Hiz3UioU9NiOyuPVYZL2K-Fg9kpVtOAPffr21NUI9qoiJubvsF758IlM7yCncOI_h8b3H6Cq9ZwMuOSLwUbwI19K8s3KrNw3SYj1TJQg7XC2yuZH4cD2779g81Y9POAPvpDy-gw8-UYUGuWfvzL2aEZS8HsSMOYk3vjqXkTq98ftgt7E5Yr0hch-8QiMCucRWNT15YcY9tuYuuCgzFD26b5A7SNLgt2rS9zxrbLq95fh9OEgYxjzMMOQ8pcZiONbsHL1QidA8nKpdODs1Fz0Pc9M8BLcfOKzyMz1jA5M9-s7UOJv_N74lPcq7pQsDNq2KED6SXu88x79nOAssWz2m-C68ktCXuCqKXD2bfGm8MPUTt1RPizpW_5a8CPLZtaweQ7oKw1s8iM_Tt_39PTyr-7E93x84uAaJqL2VXVU8LDCeuMEbMr28ydS8x11QuEE4xT2bTvy6C7VZtm1rEL3FeZM91SAoOCAAOBNACUhtUAEqcxAAGmAfCgAUIu_wwRvu5OEI8x7q2tjt_OP8APE3AP8FEAED9gDuAPQAEwIIFM8AAAAdKAQhFgD7PiTgDgLsARXh2gDT-X_jDvgO7Az0swfvCBco4fnlFysA9_TtB-sVGQYJ_hkgAC2-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_AACAQQAAXMIAAIBAAADAwAAASMIAANBBAADgwAAA8MEAAEBAAABowgAAhMIAADBBAAAgQQAAmEEAAIJCAABkwgAAUMEAAOjBAAAQQgAAoEEAAJjBAACOwgAAzEIAABDCAACgwQAAPMIAAJbCIAA4E0AJSHVQASqPAhAAGoACAACgvAAAxr4AADA9AADovQAAZL4AAEs_AADIPQAA3r4AAI6-AACIPQAA2j4AAJg9AABsvgAAL78AAEs_AADSPgAAKT8AAIq-AAAEPgAAKz8AABM_AAAPPwAAmD0AADC9AAAwvQAArj4AABm_AAABvwAAab8AABc_AAB8PgAAtj4AAMI-AACWPgAA7r4AAFA9AAB8vgAAgr4AAA2_AAAJPwAAqj4AAO6-AACevgAAPz8AAPi9AADoPQAArr4AAN6-AAAfvwAAK78AAKq-AAD4vQAA-j4AAIg9AAAwvQAAwj4AAH8_AAB0vgAAvj4AAEC8AAD2vgAAJD4AAI6-AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAUL0AAIa-AACevgAAVb8AAKA8AADIPQAAqD0AABA9AADgvAAAJL4AAFC9AAAQvQAAmr4AACS-AAC4vQAAqD0AADw-AAAPPwAAHL4AAJ4-AABAPAAAVD4AALg9AAC4vQAAQLwAAOA8AACCvgAAQLwAADC9AAAEPgAAbD4AAFA9AAAUPgAALL4AAFQ-AACAOwAAED0AACS-AADovQAAdD4AAB8_AABMvgAAtr4AABw-AACWvgAADL4AAH-_AACIvQAAcD0AAJY-AACKPgAAoDwAAGS-AAAwPQAAtj4AAOg9AADovQAAHD4AAEA8AABkvgAAgLsAAFw-AAC4vQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-27408214_456239919","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["7525780933478577939"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A7525780933478577939&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1701901186852009925":{"videoId":"1701901186852009925","docid":"36-4-0-ZB1488E539BA92CB4","description":"Сила и гибкость - две неотъемлемые составляющие регулярной утренней практики. Станьте спонсором канала, и вы получите доступ к эксклюзивным бонусам.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/940365/df99157bf9535cf707812c0d40073b7a1204_rt/564x318_1"},"target":"_self","position":"17","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dwvwa0oPDlhk","linkTemplate":"/video/preview/1701901186852009925?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Хатха-йога для регулярных практиков/ Утренняя практика йоги на 35 минут","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wvwa0oPDlhk\",\"src\":\"serp\",\"rvb\":\"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_wA9A35AwQE_gH1BPz3-f39ABH_9QL7AAAACfvoBQIBAAD3CBb7AQAAAP_uDwP9_QEAA_v8AgQAAAAQ_Qrx_QAAAO3yBwwAAQAA7QEG_wMAAAAZ6gX5_wAAABAaCwn-AAAA9PjyCgAAAAAGBgMK_wAAACAALXtvyTs4E0AJSE5QAipzEAAaYC4RABAVAALZG_jyCA_vF93W-O7j5OgA-wcAC_cE-_sL-PUF4gADDhcG1gAAACUE5AsEAPczFef8B_gG9-XoCtsJf_IJ-A7jCO-8_vP_Cw8D7eIw6gD33QoM9_kODQAQ8CAALUxqijs4E0AJSG9QAiqvBhAMGqAGAABQwQAAYMEAAKDAAABEQgAALMIAALhBAAAUQgAATEIAAEBAAABUwgAA2EEAAOhBAAA4wgAAgD8AACDCAAB8wgAAwMEAAIA_AABYQgAALEIAAGxCAACgQQAAAEEAAABCAACwQQAATEIAALDBAADgQAAAeEIAAODBAAAcQgAAEEEAALDBAAAwQgAAHMIAAIDAAAAAwAAAdEIAACjCAABsQgAAAMAAAKxCAABIQgAAwMEAAEBCAACgQQAAAMIAAEBAAACwQQAAAAAAAPDBAAAEwgAAAMIAAIBBAACUQgAAsEEAAABAAACYwQAAsMEAAKDAAABAwAAAXMIAACDBAAAAwQAANMIAAGBCAACEwgAAAMEAAJzCAAA0QgAAiMEAAHRCAABwwQAAsEEAALBBAADQwgAAJMIAANDBAAC4wQAAyMEAANDBAACQwQAAQEEAAOhBAADgQAAAUMEAAGDBAAAAwgAA4EAAAIA_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_AAC-PgAAPT8AAFw-AAAzvwAALL4AAJK-AAC4PQAAsj4AADy-AAAJvwAAwj4AAO4-AAALPwAAZL4AANi9AAB_PwAAxj4AAJI-AADGPgAA4DwAADw-AAC2PgAAdL4AADS-AAC6vgAAZD4AAMo-AADOPgAA-j4AAFQ-AADevgAAiD0AAA2_AAC4vQAA7r4AAHw-AAC2PgAAB78AAIg9AACePgAA2L0AAIi9AACKvgAA9r4AAOA8AAA8vgAAJL4AANK-AAC2PgAAHD4AABy-AAA0PgAATz8AADS-AACKvgAAiD0AAOK-AABBPwAAiL0AAL4-IAA4E0AJSHxQASqPAhABGoACAABwvQAAbL4AAES-AABfvwAAoLwAAKC8AAAkPgAAiL0AADC9AAAcvgAAgLsAAAy-AAAkvgAARL4AAMg9AABAvAAAED0AABM_AACIvQAAxj4AAHC9AABQPQAAcL0AAKC8AACAuwAAoDwAANi9AAAQPQAAMD0AAKg9AAD4PQAAmD0AADA9AADYvQAALD4AAAS-AACoPQAA6L0AAGy-AABEPgAAjj4AANi9AABsvgAAPD4AALK-AAAkvgAAf78AALi9AADgvAAA6D0AADC9AABQvQAAhr4AALg9AABMPgAA-D0AADC9AABEPgAAmD0AADC9AAAEPgAA-D0AABA9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=wvwa0oPDlhk","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1701901186852009925"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13793884609917403635":{"videoId":"13793884609917403635","docid":"34-6-15-Z6F9C29E62CD39B78","description":"Видео автора «Арт Йогаматик — йога онлайн, одежда, коврик для йоги» в Дзене 🎦: ✅ Программа: Йога для Начинающих "Путь к здоровью". Видео о программе: dzen.ru/video/watch/652fc5056bbf9502d0...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2778861/7f7eaa1c8cd6d5a5ca085a29770aa0a8/564x318_1"},"target":"_self","position":"18","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66d96ebadb6a6b27a17381a5","linkTemplate":"/video/preview/13793884609917403635?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"ЙОГА 15 Минут. Утренняя йога для всех или йога перед сном. Хатха йога дома. Йога c Еленой Маловой chilelavida | Арт Йогаматик — йога онлайн, одежда, коврик для йоги | Дзен","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66d96ebadb6a6b27a17381a5\",\"src\":\"serp\",\"rvb\":\"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__n8BQD2DPoDAwT-Af0I-P34_v0ACPP1_wQD_wAS_fL4_wAAAPcECf3_AAAA-PQGAfr_AAANAP0D-wAAAAv3__AAAAAA7_QGCwABAAD2_gMEAwAAABb7_P4AAAAAFQkQBP7_AADxAgEEAAAAAA0N9_4AAAAAIAAtrYbgOzgTQAlITlACKnMQABpgGhIAGQf4BdYd7ez2CP8D7tzm7vvP6gDzEwAE9RfxAgbz9Q73AAkTFw7YAAAAJQcEGAsA8DAc5QH3DPUD2OT_7vt_6QjwCPsM58EF7PoXIvro-CoIAAHrA_8EFhIO8_j9IAAt3CKNOzgTQAlIb1ACKq8GEAwaoAYAAADAAACAwAAAoEAAAAhCAADIwQAAJEIAAGBBAACQQQAA0EEAAILCAAC4QQAAiEIAAHTCAADowQAAgD8AAEDCAAAswgAACMIAAGhCAAAAQQAACEIAAJjBAABUQgAAQEEAAEDBAADWQgAA4MEAAIBAAACeQgAAmMEAACBBAACYQQAAHMIAAIhBAAAMwgAAwEAAAPDBAABMQgAACMIAAOBBAADYwQAAzEIAAJ5CAABMwgAAREIAAKDAAABEwgAAoMAAAFhCAADowQAA8MEAAATCAACawgAAgD8AAJBCAAAgQgAAIEIAAIjBAACIwQAA8EEAAIhBAAAAAAAAgEAAAIC_AABAwgAAsEEAAJjBAACQwQAApMIAAIBBAADgQQAA5EIAAIrCAAAsQgAAJEIAAKrCAAAgwgAAOEIAAODAAACKwgAANMIAAEBAAAAEQgAAqEEAACBCAAAQQgAAcEEAAMBAAADYQQAAIMEAAKDBAACAQQAAAEIAAIC_AAAAwQAAmMEAAKDBAABoQgAAUEIAAHBBAACAvwAAaEIAAMBBAAAUwgAA-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-AAAUPgAAwr4AAMI-AABBPwAA6L0AAF-_AADYvQAAEL0AAKI-AABQPQAADL4AAO6-AACiPgAANT8AAPo-AACWvgAANL4AAFE_AAA5PwAAKT8AAJI-AAAEvgAADD4AAAQ-AACevgAAoDwAAI6-AABMPgAA1j4AAPg9AABsPgAAmj4AAIi9AAAsvgAAyr4AAHy-AADuvgAAFD4AAOC8AACqvgAA-r4AAFw-AACivgAAUD0AANg9AADWvgAADL4AACO_AACIvQAADb8AAJg9AACmPgAAHL4AALg9AAB_PwAAnr4AABy-AAD4vQAA1r4AAA0_AAD4vQAAqL0gADgTQAlIfFABKo8CEAEagAIAAMi9AADYvQAANL4AAFW_AADgvAAAED0AAJ4-AAA8vgAAoLwAADS-AACIPQAAcL0AAJa-AABEvgAAUL0AAHA9AAAQPQAAET8AAMi9AADSPgAA2D0AAIg9AACgvAAAiL0AAOi9AABQvQAAHL4AACQ-AACovQAAgDsAAII-AACIPQAAoDwAAIi9AAA0PgAAML0AAEC8AAAkvgAAZL4AABw-AADyPgAA6L0AAFS-AADYPQAAor4AAAS-AAB_vwAA6L0AAEQ-AABUPgAAyD0AACw-AADCvgAAND4AAJ4-AAAcPgAADL4AAIY-AAAwPQAAuL0AAOC8AAAEPgAAHD4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/66d96ebadb6a6b27a17381a5","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["13793884609917403635"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"4551548392283061521":{"videoId":"4551548392283061521","docid":"34-3-11-Z0777DC153FA290EF","description":"Видео автора «YOGA work - йога для начинающих» в Дзене 🎦: Если после практики вы такие: «А где моя боль в спине? Её же тут только что было!» — значит, эфир удался Мы прикрепили запись субботней...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024886/61c74fe9f05aa63763c13b6fbf124677/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2u8yXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68bc01334413d76495d31c64","linkTemplate":"/video/preview/4551548392283061521?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога для спины | для начинающих | здоровая спина","related_orig_text":"Йога | Здоровое питание","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Йога | Здоровое питание\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68bc01334413d76495d31c64\",\"src\":\"serp\",\"rvb\":\"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-AvQAAAD2A_QN9gb-AgYC8vX2__4AGfX3Cgb9AQAT_PH4_wAAAAL9APgCAAAA_vwL_fP-AQARAwL1BAAAAAjz8_T-AAAA8_YJAP8BAAD08f8BA_8AAA7-_vj_AAAAEwsCDf4AAADo-vsHAAAAAAwE_fsAAAAAIAAtRzTTOzgTQAlITlACKoQCEAAa8AFW8Df6AfgDBMMGAAD_zQsBHO_9AAjd4gCBGNsA7OISAfUO-gDf_dMAR__vAfcM7_--0ur_sTkLAEUm-_8IABgAzLL-ANrgLv8G9Q8ACugb_x0DBv-x5zoA1c4IAUwG4wEPRhH7uBfh_8kMCQESzwYG6wfXAQG-_wP2M-z_VRf4Afb62gDdDgsE3AnL_9z35QEZtgsErvkHAM4MEwMn9_YMBfHsAfkLIvnN-wAKuvX6BvsXBP7UEgsRBDsY__qyAgYNCPz61d3k-vID-P4aHO77GA_-CRnlCPgAIhf7IdX_CBf9G_fS5A_rRej_99a-ChAgAC2UZgY7OBNACUhhUAIqzwcQABrAB08-xb5-2Nw8McawOzVuwL3RUt68RTOJu7vbq7ylMiA9k9vbPMzSTj3o6Cc8k-V_vOfD8zxewvw8uPwMvS0JUD7U-GA85mQYPQb0gr6sn0g88SGKubP-IL1a65A929Uzu3awNDxH2hc9rUC-PJ87AT6PlCg9OxixPFYQsz0H6hQ7s7xBvb0sN7wAscA8U6K2vFmtZ71KjoW81D7CvCNKg77ZVAe9MuYuu0LBVj3XhBm91VHhu_IowL2vrcQ8hXMRO7svsj0WPPs8pQUau7RCzL39Ujo9B6t7O6mrgT1kyQG96_h1Oz9z1j1ngjy9cvp6PPBuYD1bVTu9VthnvKC1kbwS2Qe9I8YBvZ8g8T0QDiy9jhEnOXDuH74xm5u9IOZcvLsqUD36jUC8v---Og_wBL5cctw9v4C9O5ErUD3mlla93sF0PFbwK76Nkjw99VuFPGLcaD3hspo9ytw-O-Qn2TtsaQS9lNs0u6o-HbzXrKm8nU4WOgceBDv2eMY8PBjOu9UpSj26swC9TFqnvJ-7Dr3RzzQ9Wn8LvITbdb0L5hQ8FoVhuzcTqL3WuTM8_OO5u0GUiT1tJS-9O0j8OknjZr2KEv48ZrbxulGdc71XRo69KzXWu3Sgsr268n48EoXUOykgzb1ciBs8Zu7Gu6pDDr6FZrI8GfxIuVsmI77oW_A8JFzBuKg-67xnqQa9P2LHu7qenT3Te9M7eTWKOgXqAz22Rw-9HYTOux4Tjrx7Hz29UZapuxUsArwWBLW9OZ0KumOBSr39zaW9n2GDuexbrD2ofhS9b62juf6BAj6E68Y9cYpAuAuwVL3ylis804tpOfEhUr3Tzno9kOKBuRQHAL4g2Rc9fUGeOYxKSr50Qb28fW86OrKl4jzzmSK9GApiuby0vDveBD898KylOTa86jzo7J49qaPGuJdMH71tGts95pLnuIGqdr0MVly9pRpBN8dGIL18qEO9-Js0uAopZLzrQ229pFnzNo72aT15CI49il2eOC-zWT3h9fQ6QROwt-CK3zwbTOO9kScEOL3IRD0u0Y88BKalNr3YgzvKppw8BXkTN5Q5jLyPiE48YWcgOZzbmT1zbg49J5C_N5v_N74lPcq7pQsDNq2KED6SXu88x79nOArvhz0h2lg9FUDTuIkMmz3Hhkm9PbMhtiu0Pbzpmgm9nn1Nt6bMsjwfbw28HXeltxkb3zxGiME9M-C3uO9D1Lz3-oQ9ZL8EOGuy67wSVAi9jn5kuBeEjT07HQg9IXHvt5rdSbwuQHY9QCL9NyAAOBNACUhtUAEqcxAAGmAYFQARGv_p1REW4-YNBRvi9uTv1u4KAAshACX__BkOFA4SAPMA9_IRB9MAAAAuGer9EAD1NhXxCAD1EBfY4BHHD3_eFvYs8RAEvgvxC_cSC-f8EN4A9fn4EP_wA-7z-BAgAC0SG4I7OBNACUhvUAIqrwYQDBqgBgAAsEEAAIC_AAAIQgAAFEIAAIC_AACAQQAAgEAAAARCAABgQQAAfMIAAEDAAACOQgAAwMIAAEBAAACAwQAAQEAAADTCAAA8QgAATEIAALhBAACsQgAAoEEAAEhCAABgQgAAEEIAADxCAABwQQAA8MEAADhCAAAAwgAAAEIAAI5CAACAQQAAGEIAABTCAABAQQAAAAAAAJZCAACAvwAAOEIAACDBAAAQQgAApkIAAMDBAABwQgAAQEAAAKLCAAAkQgAALEIAAODAAABIwgAAmMEAABjCAAAIQgAABEIAAMhBAACYwQAA6MEAAJTCAADAwAAAwMAAAJjBAACAPwAASEIAAPjBAABgQgAAsMEAAABBAABMwgAAYMEAAAhCAAAwQgAAuMEAABhCAACuQgAA_MIAAIjBAACgwAAAgD8AACjCAACGwgAA6MEAAOBBAACoQQAAkEEAAIC_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-AADCvgAAqD0AAJY-AACmPgAAT78AAEC8AACevgAATD4AAKi9AACCvgAADb8AADQ-AAAvPwAAgj4AAGS-AACYPQAAPT8AADk_AADOPgAA2j4AAEA8AACYvQAARD4AAHS-AAA0vgAAbL4AAJ4-AADGPgAAoDwAAI4-AAAFPwAAtr4AACQ-AADCvgAAKb8AACO_AAAcPgAAoDwAAIq-AABEvgAAbD4AAFy-AADYvQAAyL0AAPq-AAA0vgAA8r4AAES-AACIvQAAdD4AABQ-AABsPgAA2D0AAH8_AADKvgAAbL4AAHS-AADKvgAA9j4AABS-AACIPSAAOBNACUh8UAEqjwIQARqAAgAA2D0AAHS-AAB0vgAAdb8AAFC9AAAMPgAABD4AAAy-AABAvAAAsr4AAEA8AAAMvgAAfL4AAJ6-AACAuwAAmD0AAFC9AAALPwAARL4AAII-AAAUPgAABD4AAHC9AAAwPQAA-L0AAKi9AACuvgAAoDwAAFC9AACAOwAAjj4AALg9AACoPQAARL4AAOg9AABAPAAAoDwAAHS-AAC6vgAAmD0AAI4-AACAOwAAbL4AADw-AABMvgAA2L0AAH-_AAC4PQAA3j4AAIC7AADoPQAA2L0AAMK-AAD4PQAAlj4AAEw-AABwvQAALD4AAKg9AACYvQAAED0AAPg9AADIPQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68bc01334413d76495d31c64","parent-reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":2560,"cheight":1440,"cratio":1.77777,"dups":["4551548392283061521"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"12295006884289718397":{"videoId":"12295006884289718397","title":"\u0007[Йога\u0007] средний уровень комплекс на все тело 30 минут — Видео от \u0007[Йога\u0007] | \u0007[Здоровое\u0007] \u0007[питание\u0007...","cleanTitle":"Йога средний уровень комплекс на все тело 30 минут — Видео от Йога | Здоровое питание","host":{"title":"VK Видео","href":"http://vk.com/video-211272516_456239223","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=4d80bd876043df3e&id=456239223&loop=0&oid=-211272516\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTI3MjUxNg==","name":"Йога | Здоровое питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"Йога | Здоровое питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2110,"text":"35:10","a11yText":"Süre 35 dakika 10 saniye","shortText":"35 dk."},"views":{"text":"3,6bin","a11yText":"3,6 bin izleme"},"date":"17 mar 2025","modifyTime":1742201490000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=4d80bd876043df3e&id=456239223&loop=0&oid=-211272516","playerId":"vk","videoUrl":"http://vk.com/video-211272516_456239223","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":2110},"parentClipId":"12295006884289718397","href":"/preview/12295006884289718397?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/12295006884289718397?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3003949083014692362":{"videoId":"3003949083014692362","title":"\u0007[Здоровое\u0007] пищеварение за 30 минут — \u0007[Йога\u0007] для начинающих и продвинутых.","cleanTitle":"Здоровое пищеварение за 30 минут — Йога для начинающих и продвинутых.","host":{"title":"YouTube","href":"http://www.youtube.com/live/4Bk6IW3K9nY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4Bk6IW3K9nY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3dzT1BSbnRsY3NCZ0stZno3bEVpdw==","name":"Unagrande YogaClub","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Unagrande+YogaClub","origUrl":"http://www.youtube.com/@UnagrandeYogaClub","a11yText":"Unagrande YogaClub. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1794,"text":"29:54","a11yText":"Süre 29 dakika 54 saniye","shortText":"29 dk."},"views":{"text":"107,2bin","a11yText":"107,2 bin izleme"},"date":"3 mar 2021","modifyTime":1614729600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4Bk6IW3K9nY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4Bk6IW3K9nY","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1794},"parentClipId":"3003949083014692362","href":"/preview/3003949083014692362?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/3003949083014692362?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4801827167928703426":{"videoId":"4801827167928703426","title":"\u0007[ЙОГА\u0007] НА ВСЕ ТЕЛО ЗА 30 Минут Средний Уровень — Видео от \u0007[Йога\u0007] | \u0007[Здоровое\u0007] \u0007[питание\u0007]","cleanTitle":"ЙОГА НА ВСЕ ТЕЛО ЗА 30 Минут Средний Уровень — Видео от Йога | Здоровое питание","host":{"title":"VK Видео","href":"http://vk.com/video-211272516_456239323","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c59ddbef3a70da7a&id=456239323&loop=0&oid=-211272516\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTI3MjUxNg==","name":"Йога | Здоровое питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"Йога | Здоровое питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1869,"text":"31:09","a11yText":"Süre 31 dakika 9 saniye","shortText":"31 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"4 tem 2025","modifyTime":1751623610000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c59ddbef3a70da7a&id=456239323&loop=0&oid=-211272516","playerId":"vk","videoUrl":"http://vk.com/video-211272516_456239323","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1869},"parentClipId":"4801827167928703426","href":"/preview/4801827167928703426?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/4801827167928703426?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8882544217018853743":{"videoId":"8882544217018853743","title":"\u0007[Йога\u0007] от сутулости Упражнения для спины, которые работают! | \u0007[Йога\u0007] для начинающих дома — Вид...","cleanTitle":"Йога от сутулости Упражнения для спины, которые работают! | Йога для начинающих дома — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456240310","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=c25ac311f5a45947&id=456240310&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LubaYoga+%7C++%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1486,"text":"24:46","a11yText":"Süre 24 dakika 46 saniye","shortText":"24 dk."},"views":{"text":"6,2bin","a11yText":"6,2 bin izleme"},"date":"8 eyl 2025","modifyTime":1757333348000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=c25ac311f5a45947&id=456240310&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456240310","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1486},"parentClipId":"8882544217018853743","href":"/preview/8882544217018853743?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/8882544217018853743?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11178797479530402708":{"videoId":"11178797479530402708","title":"\u0007[Йога\u0007] перед сном дома | Хатха \u0007[йога\u0007] для начинающих на 20 минут — Видео от LubaYoga | \u0007[Йога\u0007]....","cleanTitle":"Йога перед сном дома | Хатха йога для начинающих на 20 минут — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456240332","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=75f482ecd2b2d43b&id=456240332&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LubaYoga+%7C++%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1736,"text":"28:56","a11yText":"Süre 28 dakika 56 saniye","shortText":"28 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"14 eyl 2025","modifyTime":1757838812000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=75f482ecd2b2d43b&id=456240332&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456240332","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1736},"parentClipId":"11178797479530402708","href":"/preview/11178797479530402708?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/11178797479530402708?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1979850061264089040":{"videoId":"1979850061264089040","title":"\u0007[Йога\u0007] для спины — Видео от LubaYoga | \u0007[Йога\u0007]. Здоровье. \u0007[Питание\u0007]","cleanTitle":"Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456239350","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ac9ef6fec6b2f4c8&id=456239350&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LubaYoga+%7C++%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1752,"text":"29:12","a11yText":"Süre 29 dakika 12 saniye","shortText":"29 dk."},"views":{"text":"8,5bin","a11yText":"8,5 bin izleme"},"date":"13 kas 2024","modifyTime":1731482938000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ac9ef6fec6b2f4c8&id=456239350&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456239350","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1752},"parentClipId":"1979850061264089040","href":"/preview/1979850061264089040?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/1979850061264089040?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15881533530928260964":{"videoId":"15881533530928260964","title":"Подкаст: как Этичное \u0007[Питание\u0007] влияет на наше мышление? — Видео от \u0007[Йога\u0007] | \u0007[Здоровое\u0007] \u0007[пита...","cleanTitle":"Подкаст: как Этичное Питание влияет на наше мышление? — Видео от Йога | Здоровое питание","host":{"title":"VK Видео","href":"http://vk.com/video-211272516_456239383","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=1f8ea6b5eaab3728&id=456239383&loop=0&oid=-211272516\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxMTI3MjUxNg==","name":"Йога с Марией Макаровой","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%D1%81+%D0%9C%D0%B0%D1%80%D0%B8%D0%B5%D0%B9+%D0%9C%D0%B0%D0%BA%D0%B0%D1%80%D0%BE%D0%B2%D0%BE%D0%B9","a11yText":"Йога с Марией Макаровой. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1899,"text":"31:39","a11yText":"Süre 31 dakika 39 saniye","shortText":"31 dk."},"date":"3 eki 2025","modifyTime":1759473135000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=1f8ea6b5eaab3728&id=456239383&loop=0&oid=-211272516","playerId":"vk","videoUrl":"http://vk.com/video-211272516_456239383","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1899},"parentClipId":"15881533530928260964","href":"/preview/15881533530928260964?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/15881533530928260964?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7262269539213605155":{"videoId":"7262269539213605155","title":"Запись эфира. "Зачем мне заниматься \u0007[йогой\u0007] и своим \u0007[питанием\u0007]? У меня и так все хорошо!&...","cleanTitle":"Запись эфира. "Зачем мне заниматься йогой и своим питанием? У меня и так все хорошо!"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t9-L64dyh48","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t9-L64dyh48?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQjJ3VzE1OWw3UGpYNzhZSk94XzNhdw==","name":"Йога | Здоровое питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","origUrl":"http://www.youtube.com/@yogasuroedenie","a11yText":"Йога | Здоровое питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1729,"text":"28:49","a11yText":"Süre 28 dakika 49 saniye","shortText":"28 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"25 mayıs 2024","modifyTime":1716642753000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/t9-L64dyh48?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t9-L64dyh48","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1729},"parentClipId":"7262269539213605155","href":"/preview/7262269539213605155?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/7262269539213605155?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1252043983760413671":{"videoId":"1252043983760413671","title":"\u0007[Йога\u0007] Антистресс – 30 минут мягкой хатха-\u0007[йоги\u0007] дома | LubaYoga — Видео от LubaYoga | \u0007[Йога\u0007]....","cleanTitle":"Йога Антистресс – 30 минут мягкой хатха-йоги дома | LubaYoga — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456240525","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5b2a7b7cbfbeb8c4&id=456240525&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LubaYoga+%7C++%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2024,"text":"33:44","a11yText":"Süre 33 dakika 44 saniye","shortText":"33 dk."},"date":"2 ara 2025","modifyTime":1764655974000,"freshBadge":"2 gün önce","isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5b2a7b7cbfbeb8c4&id=456240525&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456240525","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":2024},"parentClipId":"1252043983760413671","href":"/preview/1252043983760413671?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/1252043983760413671?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3194482579035632291":{"videoId":"3194482579035632291","title":"\u0007[Здоровая\u0007] спина | Красивая осанка | \u0007[Йога\u0007] для спины — Видео от LubaYoga | \u0007[Йога\u0007]. Здоровье....","cleanTitle":"Здоровая спина | Красивая осанка | Йога для спины — Видео от LubaYoga | Йога. Здоровье. Питание","host":{"title":"VK Видео","href":"http://vk.com/video-27223235_456239183","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=25d8a9cc82ad79f2&id=456239183&loop=0&oid=-27223235\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3MjIzMjM1","name":"LubaYoga | Йога. Здоровье. Питание","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LubaYoga+%7C+%D0%99%D0%BE%D0%B3%D0%B0.+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5.+%D0%9F%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","a11yText":"LubaYoga | Йога. Здоровье. Питание. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1621,"text":"27:01","a11yText":"Süre 27 dakika 1 saniye","shortText":"27 dk."},"views":{"text":"50bin","a11yText":"50 bin izleme"},"date":"3 ağu 2024","modifyTime":1722674483000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=25d8a9cc82ad79f2&id=456239183&loop=0&oid=-27223235","playerId":"vk","videoUrl":"http://vk.com/video-27223235_456239183","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1621},"parentClipId":"3194482579035632291","href":"/preview/3194482579035632291?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/3194482579035632291?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12353885118025994448":{"videoId":"12353885118025994448","title":"\u0007[Йога\u0007] для бодрости в домашних условиях | 30-минут комплекс на все тело для начинающих. Позы \u0007[йо...","cleanTitle":"Йога для бодрости в домашних условиях | 30-минут комплекс на все тело для начинающих. Позы йоги","host":{"title":"YouTube","href":"http://www.youtube.com/live/Qr6NCv-kXyk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Qr6NCv-kXyk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDallpY1FBWWZOX01UekhiS3F2TF9kQQ==","name":"IMAGINE fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=IMAGINE+fitness","origUrl":"http://www.youtube.com/@imagine_fitness","a11yText":"IMAGINE fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1781,"text":"29:41","a11yText":"Süre 29 dakika 41 saniye","shortText":"29 dk."},"views":{"text":"1,3milyon","a11yText":"1,3 milyon izleme"},"date":"19 ara 2021","modifyTime":1639932680000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Qr6NCv-kXyk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Qr6NCv-kXyk","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1781},"parentClipId":"12353885118025994448","href":"/preview/12353885118025994448?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/12353885118025994448?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13131363606905239794":{"videoId":"13131363606905239794","title":"\u0007[Йога\u0007]-детокс для всего тела: растяжка, ноги и мобильность. Перезагрузка на 90% | 22х22","cleanTitle":"Йога-детокс для всего тела: растяжка, ноги и мобильность. Перезагрузка на 90% | 22х22","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ysnXOA-tOq4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ysnXOA-tOq4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSHl1M1JoM1lrYkNLQXpsTG0xazNMZw==","name":"22X22","isVerified":true,"subscribersCount":0,"url":"/video/search?text=22X22","origUrl":"http://www.youtube.com/@22X22","a11yText":"22X22. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2479,"text":"41:19","a11yText":"Süre 41 dakika 19 saniye","shortText":"41 dk."},"modifyTime":1764772848000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ysnXOA-tOq4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ysnXOA-tOq4","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":2479},"parentClipId":"13131363606905239794","href":"/preview/13131363606905239794?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/13131363606905239794?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10299558469392631295":{"videoId":"10299558469392631295","title":"\u0007[Йога\u0007] для начинающих. 15 минут для стройности и настроения | Workout в Дзене | Дзен","cleanTitle":"Йога для начинающих. 15 минут для стройности и настроения | Workout в Дзене | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/61bb6581b56c1c01a8b6243d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vN6PNbwIwAz4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MGZhYTc4ZTBmMmUzYzI3YWVhMTM3MzU=","name":"Workout в Дзене","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Workout+%D0%B2+%D0%94%D0%B7%D0%B5%D0%BD%D0%B5","a11yText":"Workout в Дзене. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1080,"text":"18:00","a11yText":"Süre 18 dakika","shortText":"18 dk."},"views":{"text":"64,8bin","a11yText":"64,8 bin izleme"},"date":"17 ara 2021","modifyTime":1639717311000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vN6PNbwIwAz4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61bb6581b56c1c01a8b6243d","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1080},"parentClipId":"10299558469392631295","href":"/preview/10299558469392631295?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/10299558469392631295?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14066315428477463102":{"videoId":"14066315428477463102","title":"Лучшие \u0007[йога\u0007] упражнения, для укрепления здоровои спины и красивои осанки. Всего 15 минут в день....","cleanTitle":"Лучшие йога упражнения, для укрепления здоровои спины и красивои осанки. Всего 15 минут в день. — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456240204","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ff678480969bcbe0&id=456240204&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1020,"text":"17:00","a11yText":"Süre 17 dakika","shortText":"17 dk."},"views":{"text":"131,7bin","a11yText":"131,7 bin izleme"},"date":"10 mayıs 2023","modifyTime":1683708678000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ff678480969bcbe0&id=456240204&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456240204","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1020},"parentClipId":"14066315428477463102","href":"/preview/14066315428477463102?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/14066315428477463102?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7525780933478577939":{"videoId":"7525780933478577939","title":"Женская \u0007[йога\u0007] для начинающих — Видео от \u0007[YOGA\u0007] work","cleanTitle":"Женская йога для начинающих — Видео от YOGA work","host":{"title":"VK Видео","href":"http://vk.com/video-27408214_456239919","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=b5c916ae8c64c1b6&id=456239919&loop=0&oid=-27408214\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzI3NDA4MjE0","name":"YOGA work","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work","a11yText":"YOGA work. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1070,"text":"17:50","a11yText":"Süre 17 dakika 50 saniye","shortText":"17 dk."},"views":{"text":"203,4bin","a11yText":"203,4 bin izleme"},"date":"25 eki 2022","modifyTime":1666697380000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=b5c916ae8c64c1b6&id=456239919&loop=0&oid=-27408214","playerId":"vk","videoUrl":"http://vk.com/video-27408214_456239919","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1070},"parentClipId":"7525780933478577939","href":"/preview/7525780933478577939?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/7525780933478577939?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1701901186852009925":{"videoId":"1701901186852009925","title":"Хатха-\u0007[йога\u0007] для регулярных практиков/ Утренняя практика \u0007[йоги\u0007] на 35 минут","cleanTitle":"Хатха-йога для регулярных практиков/ Утренняя практика йоги на 35 минут","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wvwa0oPDlhk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wvwa0oPDlhk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEEyMkwwWDNiZFh3SHB1ZlB1UnYtdw==","name":"Йога с Натальей Полянской","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%99%D0%BE%D0%B3%D0%B0+%D1%81+%D0%9D%D0%B0%D1%82%D0%B0%D0%BB%D1%8C%D0%B5%D0%B9+%D0%9F%D0%BE%D0%BB%D1%8F%D0%BD%D1%81%D0%BA%D0%BE%D0%B9","origUrl":"http://www.youtube.com/@yogactivelife","a11yText":"Йога с Натальей Полянской. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2112,"text":"35:12","a11yText":"Süre 35 dakika 12 saniye","shortText":"35 dk."},"modifyTime":1764795943000,"freshBadge":"13 saat önce","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wvwa0oPDlhk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wvwa0oPDlhk","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":2112},"parentClipId":"1701901186852009925","href":"/preview/1701901186852009925?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/1701901186852009925?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13793884609917403635":{"videoId":"13793884609917403635","title":"\u0007[ЙОГА\u0007] 15 Минут. Утренняя \u0007[йога\u0007] для всех или \u0007[йога\u0007] перед сном. Хатха \u0007[йога\u0007] дома. \u0007[Йог...","cleanTitle":"ЙОГА 15 Минут. Утренняя йога для всех или йога перед сном. Хатха йога дома. Йога c Еленой Маловой chilelavida | Арт Йогаматик — йога онлайн, одежда, коврик для йоги | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66d96ebadb6a6b27a17381a5?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vUYw8ZmaGjzk?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NGM0NzMxNGUyNjg3YzVkN2ZmNmU5Njg=","name":"Yogamatic — йога онлайн и товары для йоги","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yogamatic+%E2%80%94+%D0%B9%D0%BE%D0%B3%D0%B0+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD+%D0%B8+%D1%82%D0%BE%D0%B2%D0%B0%D1%80%D1%8B+%D0%B4%D0%BB%D1%8F+%D0%B9%D0%BE%D0%B3%D0%B8","a11yText":"Yogamatic — йога онлайн и товары для йоги. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":984,"text":"16:24","a11yText":"Süre 16 dakika 24 saniye","shortText":"16 dk."},"views":{"text":"6,5bin","a11yText":"6,5 bin izleme"},"date":"5 eyl 2024","modifyTime":1725526633000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vUYw8ZmaGjzk?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66d96ebadb6a6b27a17381a5","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":984},"parentClipId":"13793884609917403635","href":"/preview/13793884609917403635?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/13793884609917403635?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4551548392283061521":{"videoId":"4551548392283061521","title":"\u0007[Йога\u0007] для спины | для начинающих | \u0007[здоровая\u0007] спина","cleanTitle":"Йога для спины | для начинающих | здоровая спина","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68bc01334413d76495d31c64?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/ojUZ2hZYJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZWE1YmY2MThjZDNhZDY0MjdjNGE0OTc=","name":"YOGA work - йога для начинающих","isVerified":true,"subscribersCount":0,"url":"/video/search?text=YOGA+work+-+%D0%B9%D0%BE%D0%B3%D0%B0+%D0%B4%D0%BB%D1%8F+%D0%BD%D0%B0%D1%87%D0%B8%D0%BD%D0%B0%D1%8E%D1%89%D0%B8%D1%85","a11yText":"YOGA work - йога для начинающих. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1689,"text":"28:09","a11yText":"Süre 28 dakika 9 saniye","shortText":"28 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"6 eyl 2025","modifyTime":1757151541000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/ojUZ2hZYJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68bc01334413d76495d31c64","reqid":"1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL","duration":1689},"parentClipId":"4551548392283061521","href":"/preview/4551548392283061521?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","rawHref":"/video/preview/4551548392283061521?parent-reqid=1764842842749131-6001158815157325464-balancer-l7leveler-kubr-yp-vla-150-BAL&text=%D0%99%D0%BE%D0%B3%D0%B0+%7C+%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"0011588151573254647150","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Йога | Здоровое питание","queryUriEscaped":"%D0%99%D0%BE%D0%B3%D0%B0%20%7C%20%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%BE%D0%B5%20%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}