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Разбираюсь, как можно избежать информационной усталости. --","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1627399/d97491995e5e22c696e257fdff47eece/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fmmsCQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMo9VB2u1M-o","linkTemplate":"/video/preview/14850098815031873079?parent-reqid=1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%92%D0%95%D0%99%D0%A8%D0%9D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Что такое синдром информационной усталости, или как избежать информационной 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так-то просто на чём-то сосредоточиться и забыть об окружающем мире. А именно это состояние принято называть волшебным словом «поток». Разбираемся, что это такое и как войти в состояние...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1033459/4ff05991a5fd97a3cde39c3b464f63c1/564x318_1"},"target":"_self","position":"9","reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSu87EFlEu0g","linkTemplate":"/video/preview/13037150679704260896?parent-reqid=1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%92%D0%95%D0%99%D0%A8%D0%9D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Поток: что это такое и как добиться этого 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И мне кажется, очень важно делиться с миром своей...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1638286/a07e62a32e541c07eec1f5c0cc3d916c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dTPbpQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DI04Dj2F_kA0","linkTemplate":"/video/preview/13343697404706512482?parent-reqid=1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%92%D0%95%D0%99%D0%A8%D0%9D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"У каждого из нас есть история","related_orig_text":"РАЗВИВЕЙШН","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИВЕЙШН\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=I04Dj2F_kA0\",\"src\":\"serp\",\"rvb\":\"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_E9kCggQkAYAEKyqLARABGniB_An1AfsFAPQEBQH6A_8B7wIA-An_AAAM_wb7AgH_AAMF8gX8AQAACAQA8QMAAADxCQv1_wAAAPcEBvX4AAAACPgAB_0AAAANBv_6_gEAAAP6AwED_wAAAP8ACQAAAADxBAT8_v8AAPkP_QYAAAAA8PX49gD_AAAgAC1gPeE7OBNACUhOUAIqhAIQABrwAXcSAwOaGwj7fwkbAantCf6tLQP_AwQDABL0_AAe9xMAH_rxAcsXEf_n8QcA8BQCAPEMC_8QBvX__eEO_zrk-gAcFAQA-g3yAfv7AgH-BOv_3On5AOTU-wD01g0B3xsP_yLzy_0sI-P_BBnoAODr7f__FO8D6egVAOcT3wIe7-4E9d8e_g7_Ff34FzD96hoIAM0TAgIF9h79ExAk_ewTAfzq9P37Hfge_APwCgT9Eun8CwgF_O3uBvQFA_MBEf_u_Qn9CAjuEAEC3u4U__kLD_Py8v7yHygA-ggT_gUMExEF8A37-gbzDAAACxP33ecBBCAALRJNLTs4E0AJSGFQAipzEAAaYAYOAAf3Fiv1Eyb4Cfz45wYICg0D9NoA3AcAJAz_9gcTFfEL6QD2DRn51gAAAADhFikKAPE1KfLXDPQF-REV9v4Cf-8N-Onq-ujeCd0N8P3_C_gwDwAM4-fy1vjq-xjyJSAALd-fiTs4E0AJSG9QAiqvBhAMGqAGAABAQQAAaEIAAJhBAAAcQgAA4EAAALhBAACgQQAAfMIAAEDCAADYQQAAwEEAAKDBAACAQAAAGMIAADBCAAAIwgAA8MEAAHDBAACIQQAAgEAAAHBCAAAAwgAAmMEAAMBAAAB8QgAAAMAAAMDAAABIwgAACEIAAEjCAAAwwQAAuMEAACBBAACIQQAAgMAAAMDBAACAQQAAokIAACRCAACwwQAAnEIAAODBAACgQAAACEIAADjCAACOQgAA0MEAAJBBAAAIQgAAfMIAACTCAACgQAAAMEIAAJDBAAA4wgAA4MAAAEjCAADQwQAAEMEAACxCAADAwAAAYMEAAIBBAACwQQAAgkIAAMDAAACAvwAAUMEAAKjBAADqQgAAoEAAAFDBAABswgAAWEIAAOBAAADIQQAARMIAALhBAABQQQAA-EEAAGBBAAAgQgAAsEEAAPBBAACIQQAAAAAAAKBAAACIQQAAAMIAABxCAAA8QgAAGEIAAHRCAAD4wQAAsMEAAHTCAAAMwgAAMMIAAIBCAAD4QQAAmkIAAOBBAAAcQgAAwMAAAJDBAAAQQgAAEMEAAMpCAAAQwgAACEIAACBBAABIwgAA4EEAAHDBAAAoQgAA6EEAAHxCAAB8wgAAcMIAAChCAABgwQAAgMEAADRCAACAPwAAvMIAAHDBAADowQAAoEEAAIA_AAD4wQAAKEIAAMBAAACEwgAAjkIAALBBAAD-QgAAAEEAAGDCAACwwQAAiMIAACTCAACIQQAAYMIAAMhBAAAQwQAAwMAAAEBCAAAIQgAAmkIAAIhCAAAgQQAAIMEAAMDBAAAIwgAAHMIAAEBCAAA0wgAAVMIAAEhCAADAwQAAgEEAABxCAABwwQAAikIAAMBBAABcQgAAFMIAAEDBAAAQQgAAIMEAAEDCAAA0QgAAlsIAALrCAABAQQAAGEIAAHDBAAC4wQAAUEEAADBBAAAAwgAAkMIAAIhBAADgwQAAgEEAAIbCAAD4wQAA8EEAAFBBAACgwAAAYMIAAABBAAC2QgAAuEEAAHRCAACQQQAAEEEAAIDAAACAQQAA6MEgADgTQAlIdVABKo8CEAAagAIAADC9AAApvwAAJb8AAFQ-AACIvQAAHL4AALi9AAC6vgAA-D0AABC9AACyvgAALL4AAIK-AAA8vgAA0j4AAOK-AAATvwAA6L0AAJ6-AAAUPgAAfz8AAAu_AAABPwAAzj4AAOK-AABDPwAAZD4AAO4-AAD6PgAA4LwAAPI-AADovQAAmL0AABs_AAAwvQAA1j4AAOA8AABrvwAAB78AAP4-AAAkPgAAAb8AAA8_AADYvQAAdD4AAHA9AAC6vgAA6D0AAIa-AAAwvQAAf78AALg9AAC6PgAAnr4AAHw-AADCPgAAMz8AAIa-AADWPgAAFD4AACe_AACYPQAARD4AAKI-IAA4E0AJSHxQASqPAhABGoACAAAwPQAAbL4AAPg9AABBvwAAND4AAEw-AAAQvQAAQDwAAEC8AACgvAAAuL0AANi9AACWPgAAdL4AACQ-AACoPQAABD4AADc_AAAwPQAAgj4AAEC8AACOPgAAuD0AAKC8AADgvAAAUD0AAIg9AACAOwAAJL4AAKA8AADYPQAAED0AAEw-AADgPAAAED0AAIC7AAC4PQAAcD0AAK6-AAAQvQAAQLwAAFA9AABwPQAAED0AABy-AACovQAAf78AAPg9AAAwvQAAuL0AAOi9AAC4vQAABD4AAEA8AACAuwAADD4AAOA8AAAsvgAAND4AAOi9AAAQvQAAJL4AAFy-AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=I04Dj2F_kA0","parent-reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["13343697404706512482"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14535787281374624788":{"videoId":"14535787281374624788","docid":"34-1-10-ZE20E7C0BFC62F2E7","description":"Упс! 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Пытаюсь разобраться с этой...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/402860/510106574a3f4ac7e43e837616d89c22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aAR3LAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhHmf-gAy6x0","linkTemplate":"/video/preview/894411411147863282?parent-reqid=1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%92%D0%95%D0%99%D0%A8%D0%9D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Страх неизвестного и как с ним справиться","related_orig_text":"РАЗВИВЕЙШН","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"РАЗВИВЕЙШН\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hHmf-gAy6x0\",\"src\":\"serp\",\"rvb\":\"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_AQA8gEPA_oE_wH0Dgv5-v39AAj_9_4DAv8AAQX5_f8BAAD9-AcF-AAAAAICD_kA_gEA8QD8DQIAAAAFAO_8AAAAABD2_gb_AQAAEPcB_gP_AAAH_PsKAAAAAAX2-gUCAAAB7AT99QAAAAAICfsDAAAAACAALdA13zs4E0AJSE5QAiqEAhAAGvABQBIA_ZAREvl_9hIB5vIBALslAv8XBP8AC-v_ACj3GgAXFucA-Qv9_-r__wDqDAoA-wXv__8SCgAM6hH_Iu_6ABgCAQAJ_fcBF_ICAP4C-v_c7gUB290NAQntCQHfDxf9HPXU_hgu4gMOEPkC5_f4Afsb-wLt7BIA7v3oBCz3FwDw3Az-Be4I-_IMFvzuFgYA6QL5-QbxDfwIAQn8AwsRA-rzEAAMBhn--_P4Cv4P7P0CB_wA7PL9AfX-9gQU_-ICBe35__oJ_fzo_Q8K_h0T_Pv8CPoyMgv9_BsGARMXHv7p8vv5D-sJCAv4-Pj47vXvIAAtPv5OOzgTQAlIYVACKnMQABpg7w8A-AQU-eAdXgP27vv1-xTiJOAQ6ADz9AAXIK0XNuoVGBvcAAPcBRK6AAAA1wbVESgA0FcA1e3Gz__vBjELFRt_DQzT8_YE4cYeyfHLzAgHAvMjAPjXABfc7dkJIwQ9IAAtj91COzgTQAlIb1ACKq8GEAwaoAYAACBBAAB8QgAAoEEAABhCAAAAQAAAqEEAAKBBAACGwgAAPMIAAPBBAACwQQAAqMEAAIBAAAAkwgAAHEIAAATCAADowQAAUMEAAGBBAAAAQAAAgEIAAOjBAACgwQAA4EAAAHhCAABAwAAAEMEAADzCAAAcQgAAaMIAAADBAACowQAAEEEAAIBBAAAAwQAAqMEAAGBBAACkQgAAMEIAAKjBAACWQgAA4MEAABBBAAAMQgAALMIAAIhCAACwwQAAsEEAAAhCAACAwgAAJMIAAKBAAAA4QgAAoMEAADTCAAAAwQAAVMIAALjBAADgwAAANEIAACDBAABwwQAAsEEAAMhBAACGQgAAEMEAAIA_AACowQAAcMEAAO5CAACAPwAAUMEAAFzCAABUQgAA4EAAALhBAABAwgAA0EEAAFBBAAAEQgAAcEEAAARCAADIQQAA-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_AAB8wgAAwEAAALZCAACYQQAAaEIAAMBBAAAwQQAAEMEAAHBBAADAwSAAOBNACUh1UAEqjwIQABqAAgAAEL0AAMg9AADyvgAAFL4AAHS-AACovQAAqr4AAOK-AACuPgAAQLwAALi9AAAEPgAAXL4AAEQ-AADgPAAAMD0AAMi9AABQvQAAEL0AAMo-AAAxPwAAED0AACw-AAAwPQAAor4AAFQ-AABAvAAAVD4AALq-AADovQAARD4AADy-AADIPQAAbL4AAAS-AACAuwAAML0AAJa-AACgvAAALD4AALa-AADYPQAAHD4AACy-AABAvAAALL4AABy-AADIPQAA4DwAAPg9AADYvQAA4DwAABA9AABcvgAAJD4AAOA8AAB_PwAA6L0AAOo-AAC-vgAA2r4AAKA8AACAOwAAtj4gADgTQAlIfFABKo8CEAEagAIAAPg9AACYvQAAUL0AAHm_AAAkvgAA2D0AAJY-AACAuwAAmL0AAKi9AADIPQAAgr4AACy-AADqvgAAoDwAAIg9AABwPQAABz8AAEC8AABsPgAAcD0AAAQ-AABsvgAAEL0AAJi9AACoPQAAmL0AADC9AACavgAAQDwAACQ-AABQvQAARD4AAOC8AACgvAAAML0AAKi9AAC4vQAA5r4AAOg9AACIPQAAQDwAADw-AAAMPgAAkr4AAJg9AAB_vwAA4DwAAJi9AAD4vQAAgLsAAFA9AACOPgAAhr4AAOA8AAAQPQAA4LwAAEw-AAAcPgAAhr4AAIC7AACgPAAAbL4AAJ4-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hHmf-gAy6x0","parent-reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["894411411147863282"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6827232945641627618":{"videoId":"6827232945641627618","docid":"34-9-8-ZF5271288FF45A839","description":"Раньше сомневался, а теперь складывается ощущение, что выдумывать интересные и действительно креативные идеи может каждый. Разбираюсь, так ли это. Челлендж «10 идей в день»...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987870/b7128affb9f30030a2785610e1b2ca81/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UZO3lQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcOhrBiFa9wY","linkTemplate":"/video/preview/6827232945641627618?parent-reqid=1764934066839323-5129123839392863922-balancer-l7leveler-kubr-yp-klg-173-BAL&text=%D0%A0%D0%90%D0%97%D0%92%D0%98%D0%92%D0%95%D0%99%D0%A8%D0%9D&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Креативность и Ветас 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