{"pages":{"search":{"query":"Сам Себе Тренер | Дмитрий","originalQuery":"Сам Себе Тренер | Дмитрий","serpid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","parentReqid":"","serpItems":[{"id":"11910405640897842832-0-0","type":"videoSnippet","props":{"videoId":"11910405640897842832"},"curPage":0},{"id":"10570922543148901114-0-1","type":"videoSnippet","props":{"videoId":"10570922543148901114"},"curPage":0},{"id":"17824074366654607328-0-2","type":"videoSnippet","props":{"videoId":"17824074366654607328"},"curPage":0},{"id":"13483023918973178543-0-3","type":"videoSnippet","props":{"videoId":"13483023918973178543"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCh0LDQvCDQodC10LHQtSDQotGA0LXQvdC10YAgfCDQlNC80LjRgtGA0LjQuQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","ui":"desktop","yuid":"1517994001764501515"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"3122355200819137518-0-5","type":"videoSnippet","props":{"videoId":"3122355200819137518"},"curPage":0},{"id":"1076204731253831494-0-6","type":"videoSnippet","props":{"videoId":"1076204731253831494"},"curPage":0},{"id":"14746436718352596591-0-7","type":"videoSnippet","props":{"videoId":"14746436718352596591"},"curPage":0},{"id":"16944528049424853083-0-8","type":"videoSnippet","props":{"videoId":"16944528049424853083"},"curPage":0},{"id":"2445669190295079956-0-9","type":"videoSnippet","props":{"videoId":"2445669190295079956"},"curPage":0},{"id":"16413021043408924704-0-10","type":"videoSnippet","props":{"videoId":"16413021043408924704"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCh0LDQvCDQodC10LHQtSDQotGA0LXQvdC10YAgfCDQlNC80LjRgtGA0LjQuQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","ui":"desktop","yuid":"1517994001764501515"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"9331245887115238844-0-12","type":"videoSnippet","props":{"videoId":"9331245887115238844"},"curPage":0},{"id":"9551621605141721090-0-13","type":"videoSnippet","props":{"videoId":"9551621605141721090"},"curPage":0},{"id":"15708388853684509936-0-14","type":"videoSnippet","props":{"videoId":"15708388853684509936"},"curPage":0},{"id":"15926076045838640490-0-15","type":"videoSnippet","props":{"videoId":"15926076045838640490"},"curPage":0},{"id":"2643874135449359968-0-16","type":"videoSnippet","props":{"videoId":"2643874135449359968"},"curPage":0},{"id":"115519663126580501-0-17","type":"videoSnippet","props":{"videoId":"115519663126580501"},"curPage":0},{"id":"4227178647291026266-0-18","type":"videoSnippet","props":{"videoId":"4227178647291026266"},"curPage":0},{"id":"10697624338023869048-0-19","type":"videoSnippet","props":{"videoId":"10697624338023869048"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCh0LDQvCDQodC10LHQtSDQotGA0LXQvdC10YAgfCDQlNC80LjRgtGA0LjQuQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","ui":"desktop","yuid":"1517994001764501515"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25B0%25D0%25BC%2B%25D0%25A1%25D0%25B5%25D0%25B1%25D0%25B5%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%257C%2B%25D0%2594%25D0%25BC%25D0%25B8%25D1%2582%25D1%2580%25D0%25B8%25D0%25B9"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4263112522423667777252","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419615,0,53;1407487,0,74;1414496,0,63;1428201,0,86;1413682,0,46;1422999,0,38;1134671,0,75;1337241,0,23;138060,0,54;1423247,0,10;1415873,0,76;1427084,0,59;1339938,0,36;124073,0,88;182558,0,75;1418769,0,28;1419501,0,61;1425921,0,63;1417819,0,63;1366397,0,19;1422300,0,80;1352123,0,75;1421923,0,48;1419905,0,64;1349038,0,40;1064472,0,68;1428348,0,78;1399781,0,92;124066,0,34;1421869,0,81;1428014,0,18;263461,0,59;255406,0,59;1426512,0,91;1,0,18;1426814,0,89;1422265,0,79;1357003,0,85;1297911,0,86;1427222,0,5;151171,0,58;1269693,0,60;1281084,0,68;287509,0,31;86180,0,63;1350564,0,96;1387475,0,0"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A1%25D0%25B0%25D0%25BC%2B%25D0%25A1%25D0%25B5%25D0%25B1%25D0%25B5%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%257C%2B%25D0%2594%25D0%25BC%25D0%25B8%25D1%2582%25D1%2580%25D0%25B8%25D0%25B9","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Сам Себе Тренер | Дмитрий: 3 bin video Yandex'te bulundu","description":"\"Сам Себе Тренер | Дмитрий\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Сам Себе Тренер | Дмитрий — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y32c881c35742c4d154420dbd4477fa15","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407487,1414496,1428201,1413682,1422999,1134671,1337241,138060,1423247,1415873,1427084,1339938,124073,182558,1418769,1419501,1425921,1417819,1366397,1422300,1352123,1421923,1419905,1349038,1064472,1428348,1399781,124066,1421869,1428014,263461,255406,1426512,1,1426814,1422265,1357003,1297911,1427222,151171,1269693,1281084,287509,86180,1350564,1387475","queryText":"Сам Себе Тренер | Дмитрий","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1517994001764501515","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764501519","tz":"America/Louisville","to_iso":"2025-11-30T06:18:39-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419615,1407487,1414496,1428201,1413682,1422999,1134671,1337241,138060,1423247,1415873,1427084,1339938,124073,182558,1418769,1419501,1425921,1417819,1366397,1422300,1352123,1421923,1419905,1349038,1064472,1428348,1399781,124066,1421869,1428014,263461,255406,1426512,1,1426814,1422265,1357003,1297911,1427222,151171,1269693,1281084,287509,86180,1350564,1387475","queryText":"Сам Себе Тренер | Дмитрий","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"1517994001764501515","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4263112522423667777252","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"1517994001764501515","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11910405640897842832":{"videoId":"11910405640897842832","docid":"34-7-10-Z57E69B661EC529D6","description":"Связь: jarckoff.dmit@yandex.ru...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3096658/9830e0a820290d78f2808e42b1ca9bcb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/d1cCXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6182609034a95a47b77b2884","linkTemplate":"/video/preview/11910405640897842832?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Я сделал тренировку от известного фитнес-блогера. Добавляю в копилку отличные упражнения | СамСебеТренер | Дмитрий | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6182609034a95a47b77b2884\",\"src\":\"serp\",\"rvb\":\"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-AT_Af8W9gf1_v0ADPvw9_cB_wARCBT7BwEAABYB_fr6AAAA8g8J-PH_AQAJAxHwBQAAAAwQFAP5AAAA6wz5A_8BAADw8PfzAgAAAAoFEvv_AAAABRbyCf4AAAHs8_zuAAAAAB0M8foAAAAAIAAtIje2OzgTQAlITlACKoQCEAAa8AF_6NEAAwDuAsoGAAAaFA8AIhnfAEvk8wC67dgA7dHxAfXr8__u7-UA-rwC_g4jBQHqJPwAjQsGAeLAJgAjBPwBsugKARUP-gE5-9wCBAbSASLqDAC98w8C6PHvAUoQIAPjEBH34-wT_uEHJQMJ_BEGFO7xBCsCDP4OwvcFJ7b8_vsLAwQd_w351wnwAvwW9gcm9wQEHiLw_AokMwD56vgAFfYHAuvr4QHRFusA6CEIAdAKEAHp5QoFDeMMCfu7AgUsLgfy7v3z-eMo8gXo_BAICP33DdEMEAMHDhcD-CUJDKrm-gS_LPkFKyUTAQo8GvggAC3SlxY7OBNACUhhUAIqzwcQABrAB3pQsL75m8U9TG__PNYCG74TA-48HnY6vfX0cT1uD2c9s4ndPO0ZWD3_IzO99noXPTZUsT15ap67OXhLvOLq4D3jm4c9ZUrQPEFwi70zHr471YCtN6-fpD141kk9SPQXvcQkTD6yrKo8ccAYPZ87AT6PlCg9OxixPB0ELT6FwMA8PmgsvFY_wLwX-EW9O3mJu031dL7Mqtm8w67UOhkftr2cPFs9uaYAPCgZL72sYAq9heafvHzU373s8rI95sFlux9nGj2GZug7szyTug2r-L069Ew9YVqKvB5OAD65b4W9LV6sPAYcOD1yRXO8DauTPJ6C-Luvh4U9PMUFvSjw7r0LAQq9Yk_WvAkt7zt5gYi87jO4vA3Skr3swgq9L3mTu_mE7Dz2lQc9sZuAuwBUUb2fIgK9awOgO6QTDr2H-4g9XfmsPEhT_b0vv1O8haiMu5d5Bj21rHa9fuTSOz_3Kr2QDqQ9fJGaPHPpSb0DbTw7UTsyvFq10Dwbj4g9xwjNPI5fM71Rqlg8Uw4BPYWN_Lx8JAy87sWfO6xSKr5yWiY9LhqNtxmocT3nCoU9JclzPJmolLzH81k9t447O6ERjbu5sCS84ML0ugLIij04jI29FMdku3Sgsr268n48EoXUO4jZi7wBdbk8Lq1zOg-gmr2yjCM93cPvO0mdUL4q5lu9BbiduHUBn73CxvE7vZ-Fu3-Kvry4A3U9gxZQuzddhb07vTe98zY1OrBoxrq6jRw9bdWFOhUsArwWBLW9OZ0KuhmzkL0IsAO9gsWPuOYXbz1VlQy922MvOdFKEL1sMEO8_2uwOQd5_b3CaDY9Jfe-uN-oFT5j4C-91TSwOS7wa73dAP080WuGuEcJFb23Yn-8SzddOowqaLyTB9g8Z5skOuqu7Lway4q9zf6_OaSO7r0ayA49sx6qOMrLlb3ZcMK9peVGOVQIP707bZE7QfqDODaU2r03-cI9Si9VtzCVg71kAg4-UfT7t508hr36x8w9hGFhuYs0r7qaspE7ZcsguMHJ9rzWgkg9o-0LuRCZrb14QF69K52zuIefBD1qPZI9NCKkuC8tvz0gSiw7JJ2vuGbeBT3oWgk8Ey1uN4tR17o1p1w9lKJBOLlvNT6eZ2K9SfyZuaBUyz338ca8LY_VuBHmkb2w73k9IBGMuDxx1LzJnQi98RuAtz077DsMtDa9zYQouNKIjr2C68U9t9ccuLQBWLySArC9D9qVuLXPub2yQYs8AsE_uPwDQDwibN081yKMuOiGpjwal2A8VkB8OCAAOBNACUhtUAEqcxAAGmDg_QAl2_TvjSrvy-XwDh8S8RQM9t8p_wr1AH8_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-EEAAJhBAAAwQgAAAMIAAGDBAACgQQAAEEEAAMTCAACGwgAAUEEAAMDBAACwQQAAoEAAABBBAAAwwgAAMMEAAGhCAACAQQAAAEAAAADBAABMQgAAmEEAAIhBAACQwQAAdEIAAABBAABUQgAAwEEAAKjBAAD4wQAAkkIAADDCAABMwgAAkEEAAIhBAAA4QgAAyMEAAIBBAAAAwgAAYEEAAJjBAAAIwgAAZEIAAGRCAADgQgAAEEEAADBBAADQQQAAjEIAACBBAAAQwQAAJMIAAKBBAABQQQAAGMIAAODAAAAIQgAAgMAAAPBBAABgQQAAgMEAAGBBAACIQQAAoMAAACxCAADQwQAAqEEAAGjCAAAAQQAAAMEAABxCAAAQwgAAGEIAABxCAACgQAAANEIAAADBAACwQQAAgL8AAMDAAACGQgAAAEAAAERCAAC4wQAAIMEAAK7CAABwwgAAAEEAAARCAACowQAAPMIAAFxCAACgwAAAoEAAAGBBAADIwQAAqEEAAIBAAACYwgAAtsIAAJDCAADIwQAALMIAAKjBAAAcQgAAIMIAAODBAABgQQAAEMEAAFTCAACewgAApMIAAADCAAAwwgAAMMIAAMZCAABUwgAAJMIAAOjBAACQwQAAQEAAAIDBAADQQQAAfEIAALDBAADAQQAAsMEAAPBBIAA4E0AJSHVQASqPAhAAGoACAABAPAAAmD0AAEw-AABkvgAA-L0AAKI-AACqPgAAO78AAIA7AADYPQAAoDwAADS-AAAQvQAAmr4AAIA7AAAkPgAABD4AABC9AABEPgAAfz8AAEs_AACoPQAAML0AAJo-AADoPQAAgj4AAMi9AAAQvQAAbD4AAHQ-AABwPQAAXD4AAKg9AAAcPgAABL4AAIi9AABMvgAABL4AAHS-AAD4vQAA0r4AAOA8AACqvgAAzr4AAIA7AACKvgAA-L0AAHy-AABQPQAAyD0AABA9AAB0vgAAnj4AABE_AABkvgAAiD0AAG0_AADCvgAATL4AAI4-AADGvgAA5j4AAAw-AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAQDwAALi9AABMvgAAS78AAKC8AAAQPQAAqD0AAHS-AAC4vQAAmD0AAJi9AACovQAAdL4AAIK-AADgvAAAQDwAADy-AAAfPwAAyL0AAOo-AACYvQAAHL4AANi9AACIvQAAQLwAAPi9AAA8vgAAQLwAAOA8AACAuwAAuD0AAKg9AACgPAAA2L0AAFA9AACAuwAAgLsAAAy-AABMvgAAyD0AAAQ-AABAvAAAdL4AAHC9AACavgAAcL0AAH-_AABwvQAAdD4AAHC9AACAuwAAlr4AAKK-AAC4PQAAyD0AAMg9AACIvQAAuD0AAMi9AAAUPgAA6L0AAFC9AAC4PQAA2D0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/6182609034a95a47b77b2884","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11910405640897842832"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10570922543148901114":{"videoId":"10570922543148901114","docid":"34-7-4-Z64856480D5C8E6BC","description":"💪Самые захватывающие факты и новости в мире Единоборств MMA! Следить интересно и оторваться невозможно. @Ударная Арена ММА...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4256516/71b260cd29ba560a82f1bb6a678077b6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/49POXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61c1e3b3a2de17238aa915c5","linkTemplate":"/video/preview/10570922543148901114?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дмитрий Жарков / СамСебеТренер | Тренировка для начинающих на 7 минут: Простые упражнения для легкого похдения","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61c1e3b3a2de17238aa915c5\",\"src\":\"serp\",\"rvb\":\"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-Qf9AgYC8vX2__4ACfYFAf0C_wAFBwX9CAEAAAn7_gcBAAAA9w8C8f__AAAR7Qr6AwAAAAwBDAT1AAAA_PLy9wEBAAD1-gb5AgAAABIKCAH_AAAACQIBE_8AAAD77f4AAAAAABcG_-8AAAAAIAAtZCbSOzgTQAlITlACKoQCEAAa8AF_ywMC5_D6A-Ii8QAQ2eAABzfz_0jpBv----oA7f7cAO3xAwD28gYAFvAQARELKP7ODgH_phsTAenaGv8uE_sBnPsj_wwR6gIYB-4B0fLz_zIFCwCy7wIBwNcNAV0nDPnuDPb76AUZ__vvIwD79gcECgMIAQMKCgLhxd8BEQbZAfQT-f0J8vsAE-rs_tgC-wcI7RQF8Prn-ygpCAE42Oz-CgAJBezs4gHF9AcE6zXnAODs8AW67BkBCvYLAv_hGgM6DgLu-_7vBAEIBPT_3-wI-Sf_-AQwA_oAHRT81-z89dbd8fr8DwUJIP_1B_X6GAEgAC1FGxs7OBNACUhhUAIqzwcQABrAB23I375z99Q8_gGgPFPkVb1R3oc8i-IwvMXdlT2zzc08USAiPV1lgr2ajgq9iHfKPOdGor3rAAi7Wn_LvIqtQD4MjSw9XGBFPAyYe72kM4W9EDTwPKdw6TzcU4g90DMsvAlrIz6sKR89o3nAPC36pD17fGc8v6BgPCR8Tz5PD4A9vw0xvNn1kT280xm8CXayvHnNK75p7te8sXHYu8uC6b3g54k7OxxdvPQVCb2SUIS824sovQ_yKr4juLY9HXDcuSJsXT0fbyg8IS6vvLivg77aC5q7210xu5EpDz5lwH68DIlFvJok9j2QS_y9uPYRO3RGrzw712E9R76cvF-Tur1qZz28sKXsvAHZELvADhe9dLMevMgo773Q_JC9fL8LPHm1hz1zELS8HSq8PDd1Wb0QO5g9-0PMO6MXvTsFM-g7ELXIPIttUr62xWu8TtpQu1cYDL1XGwg9W-RDvLLLgTxqBIE9yQyKvEJN3zthx5q8B6AsPIaku7tBbUo9A3OZPHnMAL1P90u9CfIePLYUCz2RVIC95WuFvPpUH73ZYec8WKaEvECo5ryePRw9_hS_O_YFqT3BvNG8b3zxu_vSFj1ucH08cWAovGS2YLuoBI-9mjQZu_wxsr3LQao9Ax9AuW3FQ73j9ZU9N0yNuSh2ib1QlH89tIsMPPj8AL5ora09nHq9uIlf0b3S8QK9nZquuxqX4DwKcoa8y8eHu37hlb0fUBG9CPRTO1wxLT2OSTW9jSoiu0SzfDxPkwm-mwZiuR0e4r3hTlg8v0KGOfHubT3CTnG9VrfltwVTzb0TQ1e93Chqt4JtabzuwuA8mKSaOc-h7D28lJo90TiDOJnw8LzQS6A9O9uzOOKu3r2T8Zm9ySdqOSLwUbwI19K8s3KrN8w1Vr3Wi-M7RkoAufFFkD1SrU88nrK_OEIG0bu2UM28i0UmuRjxeL3BFC-9hWVCOfRv173tGmO8DV6HuLWwnbyCA3o9MOCiuCnbdrzn7LM9J5-AN_6SHjzNhLA8t9GVtXHpc7xypsu7Ggb-N2hC07307Og8YFYPuHJsPbyznWo9KIK2t7ondD1RyCS9sCCHODfIXz26EkE9z9CTOFI3Rr3iCoO89iPNuKTzyz1TBNi9XeuMuLEVBD7G__g7MtlTuD-MAL5s6Is9uIn_uHkzFL1qLJa9SOgwt-fCyLwL2j88uLPDN3Z-Oz3tkgK8tE1ZuKk_jLzEWdc7KGHzt7z3ob2RzqU8_6iiuMxC-z1A-ga9785xOHrxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmD3CQAvBuv1mibx3wQA-y4A5xr3Bu8A_-T7AGge7wQ5L_onCb8A9PAVBrgAAAAjI8_2MAD1X0TIUQD_-PztoxLM_3_yNAs__yH5yhTuEAEDCiAcL_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_AABQQQAAwEEAABTCAADYwQAAmEEAAPDBAADowQAAGMIAAKDAAABgQQAA6EEAAMDCAACQwQAAmMEAABRCAAAwwQAAIMIAAABCAAAwQQAAkEEAAEBCAAAQwQAALEIAAIZCAAC0wgAA4MAAAATCAAAAQQAABMIAAKBBAACawgAAAEAAAABBAACkQgAAgL8AAIhBAADgwAAArsIAAAAAAABwQQAAKMIAAP5CAAAgwgAACEIAACxCAACIwQAANMIAAEDBAADowgAAWEIAAFDCAABMwgAAGMIAAADBIAA4E0AJSHVQASqPAhAAGoACAAAQPQAA4LwAAOA8AACKvgAAtr4AAPg9AAC2PgAA5r4AAPi9AAAQPQAAgDsAADA9AABQvQAAmr4AAIA7AADgvAAAuD0AAOi9AAAUPgAAfz8AAB8_AACgPAAAcD0AACQ-AABUPgAAqj4AAFy-AABwPQAAND4AANg9AAAwPQAAnj4AAPg9AAAwPQAAgDsAAOi9AAC4PQAAQLwAAJq-AAAMvgAAiL0AAJg9AAAkvgAAPL4AAKC8AACKPgAAuL0AABy-AACgPAAAED0AAES-AACavgAAzj4AAKo-AABsvgAAZD4AADs_AAC2vgAAQDwAADw-AACmvgAAAz8AADA9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAyL0AAJi9AACovQAAS78AAOA8AAC4PQAA-D0AAIK-AABUvgAADD4AAKg9AADIvQAALL4AAIa-AADYvQAA4LwAAEC8AAArPwAAcL0AALo-AABQPQAA6L0AAKC8AAAMvgAAUD0AAEy-AABsvgAAoDwAAHA9AAAQPQAADD4AAEC8AADgPAAAiL0AAJ4-AADYvQAA4DwAAJi9AACOvgAA2D0AAFQ-AAAMvgAAuL0AAFC9AACavgAAcD0AAH-_AADYPQAAiD0AABA9AAAkPgAALL4AAHC9AAAQPQAA4LwAAIA7AABQvQAADD4AABA9AAAQvQAA6L0AAIA7AAAUPgAATD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/61c1e3b3a2de17238aa915c5","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10570922543148901114"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"17824074366654607328":{"videoId":"17824074366654607328","docid":"34-0-8-Z3A0495EF2727AC29","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Первые две тренировки, как и обещал: https://zen.yandex.ru/video/watch/61c1e3b3a2de17238aa915c5?t=1...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469566/25d46f9ac1f0f7baf32597d0e4219b3a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HsWTXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F61eea8e5e6f13c679dc1c7a0","linkTemplate":"/video/preview/17824074366654607328?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дмитрий Жарков / СамСебеТренер | Улучшил тренировку для Жиросжигания и тонуса мышц. Показываю простые упражнения","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/61eea8e5e6f13c679dc1c7a0\",\"src\":\"serp\",\"rvb\":\"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_gGBwL_AA0A7AH0__8AC_L8-_YC_wAE-BL-BwEAABIBAPkFAAAA9RID7v__AAAM8AH5BAAAABn3Evj1AAAA7gH88_8BAAD39PMKBP8AABUJA_L_AAAAEAnyDv8AAAH67gj6AAAAABsH_-wAAAAAIAAt0AO2OzgTQAlITlACKoQCEAAa8AF_3_oB5AMGAcz-DQAMEgEAFx_yADwH-QDS5u0BCNDeAunmDQDRDff_DswU_wP3EQDeCvD_jvMOAffvEf9BDekAqfgLAAwNBQFC9AQA8ALz_yP6DwCi9-cA-Aj9AUUPHgPf-wr-7vAC_wYBKQQSxRkA9e_3ASj8IgANxvgELtv5A-nv-Ac25_gD4gT1-Nok5AEm6QMCDvb--koPGQYRAvUGGhz9Asj39Pnk9_7-BRUL_uHt8AW97BgBB-knB_nzH_crHBz-B-b_ANgC8_f9-voA5QD4Bf0R-P379Qn9uOz6Bt7jA_zbDvAKPBAIEhUjCP8gAC1_giE7OBNACUhhUAIqzwcQABrAB08-xb5-2Nw8McawO6KY3L0hg0s7fZDIuxpfhTyh5CQ9ImFOPctnGjwlX0S98epGPTTJHr2oc6A8_MXsvH_a6D15I3M7ZY5lvAZgqDw7DJy8QjvMvKdw6TzcU4g90DMsvMQkTD6yrKo8ccAYPS36pD17fGc8v6BgPCR8Tz5PD4A9vw0xvBgcKr2-Toq9Bg4LvGLAUr7Rz0-97fb0vMaTs70TtO48vXaEvFFM3rv2Ocg8Kdw8vHzU373s8rI95sFlu3dFVT32yfa7k67Xu_jjRr5IRQy7BvSCPCIZ8j2VovC83nNpumST3D3R1Ja9R2cLvEVWLT3bwUg9fbAOvF-Tur1qZz28sKXsvIPxHT1VUde8Zc7tO9QotL1qGq-8tjv7O2GiRj2rwDo9uhdzPBDjOr0BbGA9k6zePP6Hjz2PyxM9rongPACdw73ocjm9ROpJu1YNwjxoxTw9Hom4OykKz7xqrY49B4gEOkkV4LzP93A703LaupP-3rwpR8w9_Z_kO46w6L3BlIy9oE8FPLxcJL3P99O9-4r_O_pUH73ZYec8WKaEvA1yN73Dagc8OXD3u6UTST3IMqM97gvHuxQE7z0mtDw7Kz4RO2G27jxk2u28CoLHu-paG75oef49KzgxOKEOwD3y43k8qNIDvHLsj7yJk0A9TbAsO0mdUL4q5lu9BbiduHUBn73CxvE7vZ-Fu156IL1Ai987c3TLuwa74b0qgX69h_-uOrHoLL1mHcS8jluKu3CEO70hBgq-eXtNuIkSA711pSo9OzuaORhVkD14izE9YMQSOZ1enr1DAVu8wQYauc0g_Dv-aoQ8Czp-utk2lj18OxO9QGPIuOKzwL1M7Rs96MWeOJRnnr3JaoS9meZ_Oef-qrwfyoa89HSAOWCS6r2M9hm8EocXOQsFkTyfMd08g0-UN5PY3jsDTE-9Rl8FuJ-7M70lO5s80ngjOfHVPr5AQTM9yRBrOSu0f7s_hvM8dBePuI72aT15CI49il2eOK0OJTxRwBY9DclVt7PTSj2tnY87REz2ttppNbwdnD49x9IcOGt9MT5hnj89c0_duMbqZT2bXv089gEgtufygD3ViCo9pIFgONuavryNYqk9NkyYt7lvNT6eZ2K9SfyZud9PvT29rjo87FdruRHmkb2w73k9IBGMuPWCz73pYP29P_uitzPdCz13Wki8wcyyuIe4f7tix_M7Fwket-RgW71hdFS9tAL8uCzd9rsRJEq9wWd2uEctQz2TYcu8nfZtto5bzDxwP6C8MSS8NyAAOBNACUhtUAEqcxAAGmDLAwAX5u8LuDfk2O3z_DP2zDr88Nf4_wX3AH8y9QEuFxwOEssA--wtH7AAAAAjAeAGIgAMYR61Vv3z4PLupSbXC3X3HQ5LAxAKyPTdLOn_9xQFMOcApwH1Gjvw-PkSHTAgAC2Iaig7OBNACUhvUAIqrwYQDBqgBgAAEEIAAARCAAAwwQAAmEIAAJjBAACYQQAAlkIAACDCAAAwwgAAYEIAAIDCAACQQQAAgL8AAJjBAACgQAAA-MEAAIDAAACYQQAAgEAAAFTCAAAowgAAmMEAAJjBAADAQgAAkEIAAMzCAACgwAAALMIAACRCAAAEwgAAAAAAADDBAAAQQQAAwEAAALjCAACAvwAAwEAAAChCAABwwQAAEEEAAHBBAAAAQgAABEIAAABAAACAwQAAOEIAAGDBAAAgwgAAmEEAAIjBAAC8wgAAgMEAAMBAAACYQQAAFMIAAARCAABwQQAAbEIAACjCAADoQQAA6EEAAOjBAACGQgAAiMIAACDBAAAwQgAAFEIAAAAAAACEwgAAeEIAAIjBAAB4QgAA-MEAAHBCAADAQAAAQMEAAFDCAACaQgAAwEEAAEzCAABYwgAAyEEAAJxCAAAwQgAAIEEAAKBAAAAUwgAAEEIAAKxCAACIwQAAyEEAAIBBAACuQgAAhsIAAMhBAACgwQAAYEEAAJDBAACAvwAAmMEAAKBAAACgQAAA6EEAAADBAACowgAA4EEAAMDAAADYQQAAIMIAABjCAAB8QgAADEIAAKDAAACgwQAATMIAABhCAABMQgAAgL8AAKxCAAAAwgAAeEIAAIhBAACAQQAAoMAAAOhBAACIQQAAiMEAAEBAAADAwAAAAMEAADBBAADAQAAANEIAAJRCAAAgQQAA-MEAAOjBAAAAQAAAAEAAAKBAAAAgwgAAQEIAAJBBAAAUQgAABEIAAKxCAADwwQAAMEIAAEBBAAD4QQAA0EEAAGDCAADIQgAAkEEAAMBCAAA8wgAAyMEAABTCAAAswgAAQMAAAIC_AABAQQAATMIAADRCAACAvwAAgMEAABhCAADgQAAAwMEAAFBBAACQwgAAGMIAADDCAADgwQAA8EEAAMBAAABMQgAAkMIAAADCAAAYQgAAQEAAAMDAAACIwQAArsIAADDBAABwwQAAaMIAAChCAAC4QQAAcMEAAKBAAACAwQAAwMEAAADCAAAAQAAA0EIAAEBAAAAAwQAAQEAAALhBIAA4E0AJSHVQASqPAhAAGoACAAA0PgAAiL0AAKo-AACavgAAqL0AAJo-AACGPgAAQ78AANi9AABMPgAAuD0AAEC8AAD4PQAAkr4AABC9AABwPQAAgDsAAIC7AADYPQAAUT8AAH8_AABUPgAAFD4AALI-AAAEPgAAZD4AAIC7AADYvQAAfD4AAMg9AABAPAAAoj4AABA9AACYPQAAiD0AAJi9AACgPAAAqL0AACy-AAAMvgAAtr4AACy-AAB8vgAAJL4AADC9AACoPQAADL4AADS-AAAEvgAAmD0AAOg9AAAEvgAAfD4AAI4-AADGvgAAED0AAFE_AAB8vgAA-L0AAAQ-AAAMvgAA2j4AAPg9AAAkPiAAOBNACUh8UAEqjwIQARqAAgAA2L0AAEA8AAAQPQAAN78AAIA7AACgPAAADD4AAES-AADovQAAcD0AAFA9AABsvgAAJL4AAIq-AABAvAAAML0AAAQ-AAA1PwAA-D0AAKo-AABQvQAA2L0AAIA7AACYvQAAyD0AAOi9AABsvgAAgLsAACQ-AACgPAAAED0AAMg9AACgPAAA4LwAAJY-AAAMvgAAbD4AADC9AACCvgAAuD0AAFQ-AABAvAAAgr4AAOA8AACCvgAA6D0AAH-_AAAwPQAAyD0AAPg9AACSPgAAjr4AAJK-AACAOwAABD4AADA9AACAOwAAED0AAOC8AADIPQAAQDwAAIi9AACAOwAA-D0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/61eea8e5e6f13c679dc1c7a0","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["17824074366654607328"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"13483023918973178543":{"videoId":"13483023918973178543","docid":"34-11-17-Z61F82845D4AAB4C2","description":"Главный тренер команды "Кизляр" дал очень эмоциональное интервью после игры своих подопечных 😂 br.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/221397/46951019b89c1d75b44580ccf5ec5ca9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AKsw8gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31916136_456240559","linkTemplate":"/video/preview/13483023918973178543?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам себе тренер — Видео от САМ СЕБЕ Тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/vk.com\\/video-31916136_456240559\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TboIEJAGABCsqiwEQARp4gQP6_QL7BQD7CgD8_QMAAfQI8QT5_v0ABfr7AvwD_wAGAPz8BwEAAAoAAgH-AAAA7wwOAvwBAAD5_wMABAAAAAsEAAAFAAAADfgDBQ3_AQH_7wUBA_8AAAoF_f0AAAAA-xb8-QD_AAD38wQDAAAAABD2_v0AAQAAIAAtWULiOzgTQAlITlACKnMQABpgJxYAEOH8vuAd78wZweo9JwzbEA7XEADv_QAwM9zKPPYIDRHiAAsb_w26AAAA-f7lACkAA1s_xTfVFSAKCrv69ul_AQfpOf8QK6Ms7FL__AgE-QwIAOfcCwHtzQjs_SQmIAAtZmE3OzgTQAlIb1ACKq8GEAwaoAYAADBBAACgwQAAsEEAABjCAAAEwgAAAEAAAJJCAAAMwgAAgEEAADDBAAAAQAAAKEIAAODAAAA0wgAA4EEAABDBAAAUQgAAOMIAANjBAADCwgAANEIAAGjCAAAwwQAAcMEAAMDBAABgwgAA-EEAAPDBAACeQgAAAMIAALjBAACIQQAAiMIAAPhBAAAAAAAAmEEAAHjCAADgQAAAcMEAACTCAAAQQQAAVMIAAATCAAA4QgAAcEEAABDBAABgQQAAAAAAAFBBAAA4wgAA-MEAAFDBAAAYwgAA6EEAAIA_AACUwgAAoEAAAHBBAADgwAAAuEEAAEDBAADAQAAAHEIAAIDBAADgQAAAgkIAALRCAADgwAAACMIAAIJCAACsQgAAmMEAANhBAABQQQAAgMAAADBCAAAgQQAAsMEAAETCAABwQQAAoEEAAMhBAACQQQAAKEIAAEDCAACoQgAAYMIAACDCAAC2QgAAYEEAAADAAAAEQgAAMEEAADBCAACwwQAAIMEAAIhCAAAkQgAAxEIAAJhBAAAgwgAAuEEAAK5CAACuwgAAsMEAAAhCAAB4wgAAoEAAAFjCAAAgQgAA2MEAAIC_AACGwgAAIMEAAOhBAACYQQAAAAAAAAjCAABAQQAAYMEAAEBAAABAwgAAuEIAAIjCAAAAwgAAoMAAABjCAABAwAAAQMAAAITCAAAAQAAAjsIAAKDAAADgQQAAKEIAAMDBAAAQQQAAFMIAACzCAACGwgAAWMIAAEBBAADIQQAACEIAACRCAAC0QgAAUMEAAGRCAAAAwAAAgEEAANBBAACAQQAAgD8AACTCAAB0QgAAhkIAAOBAAACSwgAAUMEAAIC_AADgwQAAuEEAAITCAADIwQAACEIAABzCAADoQQAAKEIAAODAAAAAwQAABMIAAFTCAAAAQAAAYMEAAJjBAAAAQgAAMEIAABRCAAAwQQAA-EEAAPBBAABYwgAAoMEAAFTCAACwwQAA4MAAAHDCAAAkQgAASEIAAPjBAABowgAATEIAAExCAADgwAAAAEEAAAhCAAB4wgAA0EEAACjCAACYQSAAOBNACUh1UAEqjwIQABqAAgAARD4AANg9AACuPgAAgj4AAA2_AAAkPgAAUL0AAOK-AADoPQAAoDwAAGw-AACovQAAyD0AAKA8AAC4vQAAVD4AAII-AAAwPQAAJD4AAEE_AABnPwAALL4AAJi9AAC2PgAAQDwAALg9AAAsvgAANL4AACS-AACKPgAAiD0AAFQ-AAAEvgAAbD4AADQ-AAC4vQAAiL0AAES-AACyvgAAhr4AADw-AADWvgAAir4AACS-AADavgAA4LwAAHC9AACovQAAPL4AAIi9AAC4vQAA-L0AAK4-AADYPQAAML0AADw-AAB_PwAAhr4AAAw-AACKPgAAtr4AANo-AACIvQAAFD4gADgTQAlIfFABKo8CEAEagAIAAKi9AABcvgAAUL0AAEu_AACAOwAAuD0AAAQ-AABcvgAAmD0AACw-AAAQvQAAML0AAKC8AAAwvQAALL4AAEA8AACAOwAAPT8AAAS-AACePgAAEL0AAAS-AACIPQAAQDwAAKA8AACovQAAcL0AAKA8AAAEPgAA2D0AAAQ-AACIPQAA-D0AAJi9AABEPgAA4DwAABA9AAAwPQAADL4AADQ-AAALPwAAoLwAAMi9AAD4vQAAhr4AALi9AAB_vwAAnj4AAIo-AABQvQAAXD4AAIa-AAC4vQAAUD0AAGw-AAAMPgAAQLwAANg9AAAsvgAAuL0AADC9AABcvgAAVL4AACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-31916136_456240559","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":852,"cheight":478,"cratio":1.78242,"dups":["13483023918973178543"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3122355200819137518":{"videoId":"3122355200819137518","docid":"34-5-12-Z2AFDE860DA60B517","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: как научиться отжиматься...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3629823/d1584d3e4dce12a5c574744e38c36849/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uH9LUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62c092cc0925c932350f5ba3","linkTemplate":"/video/preview/3122355200819137518?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | как научиться отжиматься | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62c092cc0925c932350f5ba3\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TDYIEJAGABCsqiwEQARp4gQn29wL-AwD2CP0E-AX_AQYC8_X3__8A___0-_0F_gAPAgL9DAEAAAYCAwP2AAAA-P0GA_z_AADv-A0AAwAAAAoIC_4DAAAACfoDA_8BAAD_7fX2Af8AAAcCBfj_AAAACwwP-gAAAAAE9AIHAAAAAB8A-AQAAQAAIAAtPifdOzgTQAlITlACKoQCEAAa8AF_6e4CziP3_wwH3gAYKhMA7Q73ABH7BwDcBfgBEP4JAfohGADjBvwAOgfbAOXm_v8GDOX_q_gNAA0QNwAg-Pb_6OYCAAPyFgAh7ucBB-4U_yvx7wDfAiEBxgYHASIKAP0JLvkA4fccAOoDEgIFxQQC2_sCATHUEv_l-fP_QBH6Ac8o7f3-6vz_xSrn_esT6wMu2wsB-ckE__4EGvkO-AL7_u4fBPsJGvsM7ioC7AoKB8wH8AD35h8DEgYQBRT5Iv_7_AER_fTy-g_y_v_17-YACgHf-PAH4QAd8BH60fjx-vwTCwYDKvH_6QsW_hT-9w8gAC3WqjE7OBNACUhhUAIqzwcQABrAB-qw6r7a0jy7-JcTPXT8xr13YKU89OQ1PSpxLT5uK4O7ZptAvH5TyL3f2Bi9HGHsPOdGor3rAAi7Wn_LvCb_8z3xBbe9oGUnPHpoBD15OQ08QZT1um6wJrwYaRg9GXyzuprMuDy-OYK9f8MfPDnrOL1wHII8SZ1APXi2Rz7Ctg89KmbOPCgTMj2wXyu9sac9vSxHSL6_zIE8TA-UPNNO7T11QA29nWkdvW9nurx4wiE9Yiz0Ow_yKr4juLY9HXDcuTgCJzxTkhY8TdcYPZxHi7vGic-9LZIbvfq5QT6Jw4i75cpqPJok9j2QS_y9uPYRO63kfj1twsI9aVIvvHf1Cr6gny49XPlRvNfDdz3Z3Y29YK1aPBIdOLxJQJa8b4-vPO2ZijwjaEw8Y-YHPcB1arx0E6u8NFwbuQi6TL3hz3A99ry0u_iLGb5ZiuC7ck9XvJCUgLvR4xw7gfTDPN3zdDvvDt88NfHROaLt2D0hWNW8fJu-PL6qjjwJbG49bMRdvI2LdL2NT7e8k8KfOxZErryO1Ia9AOphPDpvaD03O608YfaXvGo2DTyfeyo9McltvJIy8zwASzg9XXlBu4qt4D2YBak9dcM-u2SyGL1tVAq8sKlzPFACpr16H0I9BMFKu1Su7LvkWXg9lhUWvEQ-vr1rt_09LSTNufjaFrzUoIM9uJQQO12L1r0UQue9QY-auRy43rweG5y9bvh0udAja7wvKie6PeFlOkEIbT1CZh29BiSGu9hKoz1ER1e9beyiuP6hVL04zYy8X2OruY0OAz3isBS9yP27OcQjULvOpkM9e7IsO_y-BD1_adE8cUJuuPUO9z2eJci8pnCxt5nw8LzQS6A9O9uzOAMRnb3QqIq8l4iZOfhBrD2ZY7m83bhJuLiIuTxlAZ495ACouFwMtD1VbZI8VTQaOJxETr0q4Yk8h_rGOF5ryj01ptm5RwOouQwBAL7pCIW8PwFvN4z6v73iQfE7XScGufRCizyTnN07Zwo9N0PTmD3LYLE81H91Nxdogr1Sq7k8ZbmWuGhC07307Og8YFYPuKDcez0Bmbc9WAA2uC8tvz0gSiw7JJ2vuDfIXz26EkE9z9CTOHzhhDw3_LC6bMzUNm8zUD00zoC9xrVotzvanT1ZUUO9cZXTuAjAub20Bqo9ix25uL-Iob2z7fS8S4JluMh9zLudYe67wqB8N9Dw5runMas8KmgxuLKkh71VyLC83QHIuFidRr2_16u9cWMxuB-f0D1lFrY9kw6jtx1EwT0JrWK8J5-ANyAAOBNACUhtUAEqcxAAGmDxHwAU5PrkwiL7zgL2ABQJCwwd8q3w__AgAGk-zt78Je8tNOkA9egU_rgAAAAdIhsALAAMWVXYQunyCPjh2iHdH3_8GeAd9C_9s_brPvXB-_UHORYA_xX6-uUCABQgJEkgAC1rtTE7OBNACUhvUAIqrwYQDBqgBgAAbEIAAEBBAACIQQAAgEIAAAjCAAC4QQAA8EEAABBCAAAAQQAAqMEAADxCAADAQQAAwMAAAFDBAABsQgAAgEEAABBBAAAUwgAA8EEAAJDCAADIQQAAoMEAADTCAADQQQAAYEEAAAxCAAAAwgAAkMIAALZCAAAAQQAAAEEAAGBCAACSwgAAYMEAAKDAAABEQgAAUMEAAOpCAADAwAAA-MEAAMDBAAAIwgAA2EEAAMBBAACAwQAAQMEAAOjBAABwQQAAMEEAAADBAAA0wgAAEEIAAADCAAAAwAAA2EEAAIhCAADgQAAAyMEAAIBBAABAwQAAgMEAABDCAACEwgAALMIAAJpCAACCQgAAeEIAABhCAAAQwQAA1kIAAGxCAABsQgAAgD8AAFBBAAC4QQAAusIAAKrCAAAAQQAAhkIAAETCAAAkwgAAHEIAAODAAADAQQAA0MEAAAAAAAAgQQAAgMIAAATCAADYQQAA4MEAALhBAAAgQQAAkMEAAHDBAABIwgAABMIAAIxCAABQwgAA4MAAAIDAAACwwQAAgD8AADDCAAAswgAA-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-AACIPQAANL4AADA9AAAkPgAAMb8AAOA8AABQvQAAJD4AAJi9AADIPQAAiL0AADS-AAC-PgAA-D0AAKA8AABAvAAAUT8AAH8_AACYvQAAQLwAAOI-AABQPQAAdD4AAMg9AADgvAAAML0AAHA9AAA8PgAAkj4AANq-AAA8PgAAgj4AALi9AABAvAAAhr4AAMa-AAAcvgAAEL0AAK6-AABsvgAAFL4AANK-AAAQvQAA4DwAABS-AAAUPgAAJD4AANi9AABUvgAAgj4AAFQ-AAAwPQAAuD0AAHc_AADKvgAAgLsAAM4-AACavgAALz8AAEC8AAC-PiAAOBNACUh8UAEqjwIQARqAAgAAiL0AABS-AAAEvgAAV78AAOg9AADgvAAAiD0AAMa-AADoPQAAUL0AADC9AACAuwAAQLwAALK-AACgPAAAED0AAIi9AAAnPwAAcD0AALo-AABwvQAAML0AAKg9AABQvQAAoLwAADS-AABwvQAAQDwAAOi9AADovQAAHD4AAPg9AACGPgAA2D0AAFQ-AAAEvgAAyD0AANg9AACivgAA-D0AAL4-AADgPAAA6L0AAMi9AACGvgAAuL0AAH-_AABAPAAATD4AADC9AAAsPgAAjr4AAMi9AADgvAAAFD4AAAQ-AAAQvQAA4DwAAIi9AAAwvQAAyL0AAKi9AACKvgAAZD4gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://dzen.ru/video/watch/62c092cc0925c932350f5ba3","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["3122355200819137518"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1076204731253831494":{"videoId":"1076204731253831494","docid":"34-11-16-ZCD11ACC8ADC73965","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Упражнения для крепких и больших предплечий...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2426834/6543774f2e11f200bfc51a53fbf89ee8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hUZUUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62c4a2664145712cd7c74cf1","linkTemplate":"/video/preview/1076204731253831494?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Упражнения для крепких и больших предплечий | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62c4a2664145712cd7c74cf1\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THoIEJAGABCsqiwEQARp4gQf79AkG-QDlCAX6-_8CAA0S_QX0AQEACvX48gMC_wAO9QDuAwEAAAwEB_f6AAAA9f4U-vr_AQAF9g31BAAAACUQAwQAAP8ADPj__AACAAD49vb9A_8AABIP_f3_AAAAFxQI-f7_AAH73gP9AAAAABQM8wkAAAAAIAAtwrHDOzgTQAlITlACKoQCEAAa8AF_9AMCxQjz_hn3_wELGPAB5xMHAEAA_gD0B_0AQCQRAPoKEQDFAg3_EgkJANy9-_8B-wr_ofULAe8t9wD1HgUA4wH9AfED8QHvChcBB_oK__0R8f_xHgX_7egi_x4A8QHk2QL96dwAAfT09wQOBPz92An9AgYUBAIKBeIGKxkKAOkZCP0K7u0A_hT-AAIDDv8t7AIB--wYAPY77AUHLAr_1vcU_9LkBQHwExQFGB3-BQgU4_0aBh38BA4A_RP5IP8WNg0B5xgA-R8J7v7xFe0E8PDwCAgM8foABgYB8dj2AuT6DPQYB_oDDu0R-xr_BwYgAC08W0E7OBNACUhhUAIqzwcQABrAB-2a2L5Wdku9jxLgPO7SobwHqBo9IBEuPCeFGT1_9V08ozqdPO46gLwxXMK7HzaJOnalNb59Clu8itKYOynKSrzP-9q88ZmRPJXGWb2CGbi8owtFvAwb6bvOgES8c6xBPffznD0C9Du9S2EUvf3zqb2VMgC8Fdy0PL37kz5NyL280F79PBH5kzzTI5e83DYCvD_lyL2R7Ty9vx6dvMjUGD1sy0W9iFyZuwwehj3fqik75O0QPHJ96TzhfOo9px3jPJo_hj3p1UA9hNnfu0PHPTq42Sm92VqfvMBCFj7dwkm95C0XPWYW4T1BtQY9E9aGvKje_zyzLa49kUNEvIc9o72aWyE9AJDTvGOEiz0vg1Y8IPGGvHq2Xb1pQDg9j5rEu58opD1G-kM9p6OtPNYF17yEr1m9y8plvFZakDxVcf48KpMWvGBtUb3wKhU9jJH4O2oW6L0ZHfC9_n4UO98JvL2aFku9rmGrvJlIGT593ZY7FkKYu7kxIj1JPRW9mS6ju2HBHb3iKKS90NVWvEYG2b1_lni9G4u_umJ7Mj0XZ7y950YBuzhJ87111RO88bz1u9UWqL3b8XA8NEd7OxgGzD38c6w8sWRYO_i5Sz04D0w8mTnuO88ZrLxbqaE9LFV1u0vYrbyrFbe9xZoCvDz6_7272sU93OqkuoqUgbzRQfI8f2-RuzpCob2mlqK9JAALOmyeOb20xiW9syp8O-4F5rtXzg6-atrcOPRarz1k9qM9oAo6OR4OfD1Mpoo8-yHlOdObtrwim4U9Ma8GuYtOdj0l2am9qrEWud9Okj20e52940T6N-5z47vSoYi9wyM8Oas9kb0aUhW-MFEKOt4Y57wiKRO9S_KJuceBF74dwCy9xBK7Oa7AC72maSu85jbDOe-CMj1rjp09PS0VucjKxL1Sms080QwKOBmnxjzDvAe-U79QuVKhhT3ZCc-9axFGOBqywL0A1cm8vaCEuP1abb1ZU4S9YUafOGAP3LwI3wC9b9XDOHQGqz0k2089kTu7uBd-ML0xVM-83cwXudt9OD00wLA9bEgFNweoWr3-eyA-pmuVOUZGQj3sDi49bpaMOG3zcD2LpvM8pZlNOEuPuz1CPgi9PGN8OO58mj1uhKq9avrsuENa_jxIswi9nZlDtbmfrb3DM7y8hoYQtwao37tJk707xQ0QODLJmL0yPpy9hovFt0zoCT3MYfc9Qg6guBGbqT2wvHW8NaunOB5fLL2YupC8oEq_uG4Djb0naa49v_cWN-ylBryLp169JK64NyAAOBNACUhtUAEqcxAAGmD_JABCtw7tsD0VzuPp_SQo39I-9pEZ__jTAHM_0cszRgxiAOIAzBwY-pYAAAAOLsELRQAOf0fqXOAJ6jD15iqkJX0OPCtXSukdyx3UZNXk-wT9PvUAphryOUzvDdk6Ny8gAC2nkgE7OBNACUhvUAIqrwYQDBqgBgAARMIAAAjCAAAYQgAA0EEAAABBAAAgwQAAIEIAANBBAABUwgAAVMIAAKDBAAAAQQAAsMIAAIBBAAAAQAAAoEAAAADAAADgQAAAeEIAAILCAADYQQAAqMEAADTCAABgQQAAlkIAAFRCAABAQAAA0EEAAIBCAAAgQQAANEIAAKBAAAAYwgAAuEEAAJzCAAAQwQAAsEEAAP5CAAA8QgAAyMEAALhBAABYwgAAQEIAACBBAAAcQgAAgD8AAGzCAAAYQgAACEIAAGRCAACswgAALEIAAEDBAAAAwAAAeMIAAHBBAADgQQAA-MEAAJjBAACOQgAAYMEAALDBAABwQgAAAMAAAEBAAAB8QgAAoEAAADjCAACqwgAA8EEAANBBAAB4QgAASMIAAIBAAADgwQAAikIAAGzCAADwQQAAoEEAAOBBAAAswgAA4EEAAOBAAACYQQAAwEEAAExCAABQwQAAREIAAJJCAACgwQAAAMAAAHBBAABMQgAAsMEAABDCAABAQAAAAAAAAOBBAAAwQgAAAAAAAChCAABowgAAcEEAAGzCAAAgwgAAFEIAAHDCAACgQQAAGMIAAHhCAACOwgAAiEIAALDBAABAwAAAikIAAGBBAAAIQgAAmMEAAJjBAAAwwQAA0EEAALhBAACAPwAAsMEAADBBAAD4wQAA4EEAAHBBAABYQgAAPMIAAJ5CAAAgwQAAkEEAAMBAAACgQQAAQMEAACxCAABwwQAAcMEAAKbCAABQQQAAtkIAAChCAADoQQAA-MEAAHBBAABcQgAAOMIAADxCAACYwQAAQEAAADDBAAC4QQAAMMEAAMDAAABQwgAAAMIAAGDBAAA4QgAAAEEAACjCAADAwQAAuMIAAEBAAABAwgAAhsIAAGDBAABgwgAAqEEAAKDAAABswgAAsEEAAChCAADowQAAmEEAAIBBAABgQQAAwMEAAFBBAAAAQgAAqEIAAOBAAADowQAASMIAAOBAAADYwQAAUEEAAIpCAABAQgAAwMEAAMDAAAB0wgAA-MEAAPjBAABQQQAAmMEAAFTCAACAwAAAeMIAAARCIAA4E0AJSHVQASqPAhAAGoACAABAvAAAML0AADw-AAAQvQAA1r4AAKg9AAAMPgAALb8AANg9AABwvQAAND4AAKC8AACGPgAAoDwAABy-AAB8PgAALD4AADA9AABEPgAATT8AAF8_AAC4vQAAcD0AAPI-AADIvQAAsj4AAKC8AAD4vQAAhr4AAHC9AACoPQAAij4AAIa-AAAkPgAAND4AALi9AAA8vgAAhr4AAHy-AABsvgAAVL4AALi9AABMvgAA6L0AAJa-AABEvgAAML0AACy-AAAwvQAAJD4AAIg9AAAcvgAAvj4AAI4-AAC4vQAAcD0AAH8_AACovQAAED0AADQ-AACKvgAADz8AAMi9AAAcPiAAOBNACUh8UAEqjwIQARqAAgAA4DwAAIC7AADYvQAAf78AAFC9AABEPgAAkj4AAJq-AAAQPQAA2L0AAEA8AAA0vgAAZL4AAL6-AAD4vQAAqD0AABC9AAAlPwAAcL0AAL4-AAAcvgAAbL4AALg9AAAcvgAAqL0AACS-AADSvgAAQDwAAOi9AACGvgAAHD4AAMg9AABEPgAAoLwAAIo-AAA0vgAALD4AAAS-AACGvgAAMD0AAKY-AABAPAAAjr4AAMi9AADmvgAA6D0AAH2_AACYvQAAbD4AACQ-AACqPgAAHL4AAAy-AAAUPgAAgLsAAKg9AADYvQAAcD0AAFA9AACIvQAAQLwAALi9AAAEvgAAmj4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/62c4a2664145712cd7c74cf1","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["1076204731253831494"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14746436718352596591":{"videoId":"14746436718352596591","docid":"34-8-15-Z959E305BAF7F00E5","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Школьники мешают заниматься красивой девушке...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3724959/d3dbf5f2eb45e03dd1c34156e4fda323/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dPrrQQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F659d9a903c349263cd8e2314","linkTemplate":"/video/preview/14746436718352596591?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Школьники мешают заниматься красивой девушке | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/659d9a903c349263cd8e2314\",\"src\":\"serp\",\"rvb\":\"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_f77A_8B4gbxAvsBAQAJ9wUB_QL_AAQBAf7_AQAACP0I_gMAAAD2-P__8_8BAOj_DvgDAAAADQgHA_wAAAAA8v79AAEAAPT99gP2AgAAEggC9P8AAAAGEwYC_gAAAPL6AQIAAAAAFwf_BwAAAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAX8H6gLs8_wDRA_5AAIHEgDnBeUAIffvAAwZ7gAmAg4AzPUaAPUZ9gBMDu0BAw37_w3yGwCz-QwA7PUYAO0C7gEJJvwA9P0IAQQKCgEEygf_DQHk_-f1DP_R8wkAE_f_ARjpFwDx8gL_w_vwAgcXKALeFv4AAQ0d_hv67wIs4xH_79oN_gMR_gT2_PoFFQoB_ScG_gH6FBoAK_T2_fIc_gDk-wz5Bt0dAgMVIgL8CuwH8-0DBvAJGPwN6vwFLQMY_AQJDgn87OjwDA_2-N3e9gfcEu368Bj69fwOAQrPEvf3BesH9-YT9fYIAhENBPYAECAALakURDs4E0AJSGFQAirPBxAAGsAHNbXMvqF0WDy9TQQ95CyEvpY7mDz0YQc8Vf6wPTaWfLrVGD48l3Q0vjSd3zuLGHY80EcZvm-L6LyXo0-74hvtO1iiPb1tKwc9V_EAu2cPD71Y7wY9bTvtvX24P7wa8hU8hV-KPpvfdb2yCRk8xzRuvRFxczxqnR-8JHxPPk8PgD2_DTG8hlZnPo_9zL1vdxy7aY7svLfkor0nEcY8NZ0ZvKY4qL1XGwq87cgCPSsSODyRNiO82DVOuxt0eDwUoUe8OdawPZQpa72g8rk8H5qOPbYxgb0O-u28vwwWPktcorysvsQ87iYYPuPxjr1NBpG8noL4u6-HhT08xQW9uHNBPfZpizyFdzk8MfyBPXOKKb16bgC7NVNrPPVPi7zSbwC7kC0LvlriF72zlTg7xYKQuwCFozutA5a8meJgPDXpOz05nxM85Hy2vQoAxDyWAre8b2HCPK6J4DwDBzQ8PGK5vVFsBT0IgJ65rXLMPRT4Gb2qPEu8PbUfPbhzZj12z3C8pwdlPVuU2TzYwmI8v5ojvsJPHL0sqeY7-lQfvdlh5zxYpoS8zniRPRtrGr3170A7cVOovWEnq7xWSDK6S5H8vYrLsT187ZQ5uphQPR8bV71iaqY8difJvRocwLyQGos71HtPPNFCfb1N-pi7MelUvUA1-TwBgr07ls7HPL87g7y_9uU7uqQavkfb3zriftk6USEqu3eQTT0mGRy7ogIRvccpn70TFQG7cHiRPTrAPb0jL626Tn8WPavnhL1ytGq5iRIDvXWlKj07O5o5SqFnPekHmjzzGic5CzHNPA8akD1163M5_mVSvGMIoD0Tuu04g0zyPF3qdj1rjTq6aNlJPIVnV7vKmRo7uM66vWr7Ej2YcEw5POedPNZPA7woCkS5R42OPYFCfb2OJRC559WavaS9ZrwM6I44d9A2veYQZ72jfk05AgNSPVqc8bwpvDW5i6sIPOgBAj1xNU43fWQpvbec6z1Ui9Q4li-OPdcaJbzMxo84ZOTRPMUPhD3eov63PuSSPDdJPbxOGlI4hbXxvc0Mhj3rgd24fmucve6MwD0FI0k5_wxKu9A_pLseE0c43oi4PMJuM73tnK-3S4-7PUI-CL08Y3w4WLSEPVQenbwb9EW4zpi4vDQy47yr2j83Z0MDva3wGD2L1Dq41bl9PIwTH71xczC14BV8PavVMr1JCxU2uHMBPcwrgr0vZnS4nHpOvbJRob1jNwK5uhOsvHLcuT10MBi5IsutPW91Kj3TUNy12OsCvSqjNj2Y8m00IAA4E0AJSG1QASpzEAAaYOshABnh6uepL-vW5BIB9honGAnv7Aj_5_0Afw3aBhQZ_Bjh4P8D9QbouQAAABUqGSs4AARYKro7wg8pHfLNBN8ifv8I9Sr8GgPgA-YZDtL5_QQPQAD4APcr2RMiBj7sOyAALfqENjs4E0AJSG9QAiqvBhAMGqAGAACAPwAARMIAAOBBAAAMQgAAyMEAAERCAACgQAAAwMEAAIhBAAAwwgAAqMEAAJhBAABAwgAAyEEAAJLCAAAwwQAAKEIAAPBBAAA8QgAAYMIAAGBBAADcwgAAjEIAAMjBAAAAQAAAUEEAAIBAAACgwAAAjEIAACRCAAAAQAAAAMEAAFBCAACwQgAAhMIAACBBAACoQQAAiEIAANjBAABwQQAAQMEAAKBCAAB8QgAAQEAAAIC_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_AAAQwQAAAMEAAPBBAADgQQAA4EAAAIBBAABQwgAA-EEAAIbCAAB8wgAA6MEAAMjBAACEQgAAoEAAAAjCAAA0wgAAUEEAAMhBAABQwQAA-MEAAODBAABgwgAANEIAACBCAABcQgAAcMEAABDBAACiwgAAKEIAAAAAAABAwQAAGEIAAEDAAACAPwAAIMEAACzCAAAMQgAAgMEAACBBAAAQQQAAEMEAADDBAAAQwQAAfMIgADgTQAlIdVABKo8CEAAagAIAAHw-AACIPQAALD4AAJi9AABkvgAAqD0AAMg9AAAjvwAAcL0AAEC8AAA8PgAAoDwAANg9AAAsPgAAbL4AAKg9AADGPgAAuD0AABQ-AAAnPwAAfz8AAIi9AAAkPgAArj4AANi9AAB0PgAAML0AACy-AACoPQAAmD0AAKg9AAB8PgAARL4AAKA8AAC4vQAA2L0AABC9AABMvgAAgr4AAJ6-AABkvgAADL4AALa-AAAEvgAARL4AAFS-AACgvAAAgr4AADA9AACYPQAAND4AAOC8AACePgAAgj4AAKg9AAAQPQAAWz8AADy-AAC4PQAAPD4AAK6-AACCPgAAUD0AAPg9IAA4E0AJSHxQASqPAhABGoACAAAcPgAABL4AAAS-AABfvwAAML0AAIC7AACIPQAAZL4AAOA8AABwvQAA4DwAAES-AADgPAAA4r4AALi9AAAwPQAAiL0AADE_AACIPQAAgj4AAFC9AAA0vgAAZD4AAOi9AACAuwAAMD0AAJa-AABAPAAAUL0AABy-AAAUPgAAmD0AANg9AACIPQAAmD0AABS-AAAwPQAAQDwAAJK-AABAPAAA2j4AAPg9AADovQAABL4AAJq-AADgPAAAf78AAIA7AAA0PgAAmL0AAAQ-AABsvgAA2L0AAIg9AABQPQAAmD0AAJi9AADgPAAAPL4AAOi9AACYvQAALL4AAIq-AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/659d9a903c349263cd8e2314","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["14746436718352596591"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"16944528049424853083":{"videoId":"16944528049424853083","docid":"34-1-17-Z5F6E01B78A502230","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Дагестанец против Американца...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3986034/0d81ccf0b5c2ebbb52efa71df352ef61/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GDheRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F65eaf4942142e61dcccf2580","linkTemplate":"/video/preview/16944528049424853083?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Дагестанец против Американца | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65eaf4942142e61dcccf2580\",\"src\":\"serp\",\"rvb\":\"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_wb5AOgECgL4AQEA1QYCAf0DAwD99wEC_wb9APUF__YBAAAAHAAFA_cAAADsAAr19wAAAOz-AvwEAAAAGwgJ-QEA_wAFAfsT_wEAAAUB9_cD_wAADBYB8_8AAAARDgUBAAAAAATw-QIAAAAAIP4ICwABAAAgAC0mJcQ7OBNACUhOUAIqhAIQABrwAX_6BAPMLRT-69MI__nb8QH7EioAJhTlADs9FP_jAhAA1gcKANM2Av8kEAMABfEE_x0I-P-S4AAB-yYe_9wDCAH0_O0B7Pn9AODWGAIcGiH9_t_2AOEaAv4DI_MAOB78_ind8v7yCfn-7gPGAjDwHQIeKxAFKfwiASbxAgbi8QgF1eL1_9zqCvxD-wL-CSLeA-oOAQYs8iD-7-rv-Q4aBfUDCg_7Dvn5BgQeEAkg9BUADf8ABuIH_QD3qgX9HsgVAiIg_Af1H9366wX787cI__f9H_EJ0vn1_t4S_vEADvYB-9P-_S0c8foBKf3x9yT1ESAALa6gHzs4E0AJSGFQAirPBxAAGsAHbhmQvqyLWzzFhEI9o1M8vfTIG7zrTTG8PwApvk7lG7tjGpc96lGCPBE-b7wH9ci8K9sHPgemZL2ikp88abMAPaFOpL1RVuM7soGkPUW-przMY42881kOvjhvNz12-yy7IDDKPcDLUb0Xt5O7FxJLPVmQ3Dwk-Dq8ERl2PsCx5zy31Qs8_uSZvbsELD1_Vjy5TfV0vsyq2bzDrtQ6RlBGPGWq4L1s7Zg87cgCPSsSODyRNiO8ARVevgu8izowdSG8-oxVvBBbej17Cd-87ve6vDreLr1hGRu9D6mzPI94CTzYUvY7t6-oPEadFL15CIC7FE9nvZJMmDy9ZC08V5hePWjLeb2M3M87KmwrPI8aA75PEoE82I6DPV_kL7zyAGA8YKWsPS8MvzvaOe47XpYgPSr3DL3vGUu7N5kivVOIkTyGa5q8HO7jPa5CrzycTMG8et6dPcXtKzzwSwI9z2unvYmO7ryJFu67RgbZPWpeX71mduk792xivUq6gby6ha68ho0iPiOK5ruBeGa6hY38vHwkDLzuxZ87QthfvIDfdTyd8ge8N-JJPcXbNL3OORc8ehcPvr75rT2ez8K6zCbgPQwwvTx-4E-8yj7-vIrzhr0SjpM7jUDhvEDrzLthT2C8hISYPThlrjy7w5o6UIsBPq_YNT2ACIM5hjAIPVWnXr3sQr06ui_nvTsIkL2zUBM6Zi2KPTSdQr1Ztj27F96LPSKZwDu3KJK7iPiyPXTCWj2zdR66HIrMvCZA6DwAR_E6hOu2vXL-YT2_jak5QZm7vaX24j2TL7y5Ed8Jvh9n2j3Ey5u4NbZ3vTF2pzxr26e5TYeOvDuy6Dz6MWW4THs5PQdNQb0owp-59RQZPdgOKTuAZNK486pluupEXb2LKUM6wYs-PilYyDyj0Zq4R48PvvECFTw8S7Y5yBe-PeTq0byWvQM4dpkrPC2IUr1W6Vy4NbLrvT99ujsOgsY3eXlVvVNd4L3Cl1g5Efq-PNzEn72bqUS2Pm_EPedu972QaTk5olPBPaUjaj1op0w4GRDrvDv8tT3rNgQ4K9mBvfsH8T288Bw51YogvQOzwryeYP81WJMivZUrzL0eFYu49ZtsO3C2FL3juvc2xZwWvbSTrL1RgoM4Xw4WPd7uW73Zte-3WMfQO0pMSz3_gAs3BirIPIaCuD1d84w4qwkSvtaJEL3DeeI2duymPeddjjsFYGa4kMeCPI05mb0QM0-4fQR-vLps8Lsqfn24squPvXy6-jxzlDQ30f_XPLPrHr7b6pA3IAA4E0AJSG1QASpzEAAaYLYlAAPb4tbT6wShNgX37BM1_ygEtNf_7fQAdDvNwhkB4vDnpwDc8jPppQAAACciEm43AKh2S_M3-Pr5DzP5GSVEf-MvEDT4JdIBXPhM5sMd2Mod5QD_Jcf__RD4HSc1KCAALXksDzs4E0AJSG9QAiqvBhAMGqAGAABgQQAAgMEAABBCAACQwQAAEMEAAChCAAA4QgAAEEEAAFBBAAAgwQAAoMEAABRCAACgwAAAEMIAAABCAAAcQgAAYEEAAIC_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-QgAAIEEAAIBCAADgQAAABMIAANjBAABgwgAAEMEAAJZCAADQQQAA4EAAAEBBAAC4QQAAAMIAAHhCAABAQQAAUEEAAKjCAACgwAAAlsIAAAAAAAAQwgAAGEIAAKxCAACoQQAAsEIAAADBAACIQQAAEEIAALBBAABwwgAAqEEAAFBCAADAwQAAcEIAACxCAAA8wgAADMIAAEDAAACowQAAyEEAADBBAABAQAAA-EEAAIBBAAA8wgAAkEEAAIDAAAC4QQAA0MEAAIC_AAAQwQAAXMIAAJDCAADwwQAAMEIAAGBCAADoQQAAoMEAAABBAADgwAAA4sIAACTCAACmwgAAoEEAAIjCAADYwQAAnkIAAMDAAACYQQAAAEAAABxCAADYQQAARMIAABhCAACiQgAAoMIAAChCAAD4wQAASEIgADgTQAlIdVABKo8CEAAagAIAADQ-AAAkvgAAkj4AAIA7AACWvgAAiL0AADC9AAAHvwAAcD0AAKC8AAA8PgAAUL0AAIo-AACIvQAAur4AAKI-AABEPgAAyD0AADQ-AADmPgAAfz8AAIC7AAAMPgAAhj4AAEw-AAAUPgAAiD0AAIA7AAAQPQAAoDwAAAw-AADCPgAAfL4AAFC9AACgvAAAcD0AANg9AACGvgAAtr4AAM6-AADgvAAAnr4AAJa-AAA0vgAANL4AAMi9AAAwPQAAoDwAALg9AADYPQAARD4AAGS-AABEPgAAbD4AAAQ-AACoPQAAOT8AABy-AAAQPQAAbD4AAES-AACKPgAAoDwAAOg9IAA4E0AJSHxQASqPAhABGoACAABAPAAAnr4AADC9AAB_vwAAPD4AALg9AADovQAA-L0AAES-AACIvQAAQDwAAFA9AAA0vgAAkr4AADy-AACoPQAATL4AADM_AADgPAAAZD4AAPg9AADYvQAATD4AACS-AAAUvgAALL4AAKa-AADgvAAA4DwAAHA9AABcPgAAgDsAAII-AADIvQAAPD4AAOC8AACYvQAAXL4AAFS-AABkPgAA0j4AAAS-AAA8vgAAML0AAMK-AAD4PQAAZ78AAKC8AACOPgAAEL0AALg9AABEvgAAyD0AAIg9AACAOwAAyD0AALi9AAAQvQAAiD0AAJK-AAA0vgAAUL0AAI6-AAAEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65eaf4942142e61dcccf2580","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["16944528049424853083"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"2445669190295079956":{"videoId":"2445669190295079956","docid":"34-2-8-Z740C2AA51FAC9E1D","description":"Смотрите онлайн «САМ СЕБЕ Тренер» от автора САМ СЕБЕ Тренер.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4699026/c46ce8a57c4e66a9f313b663107bf572/564x318_1"},"target":"_self","position":"9","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31916136_456242669","linkTemplate":"/video/preview/2445669190295079956?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/vk.com\\/video-31916136_456242669\",\"src\":\"serp\",\"rvb\":\"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_E4kBggQkAYAEKyqLARABGniBA_r9AvsFAPsKAPz9AwAB9AjxBPn-_QAF-vsC_AP_AAYA_PwHAQAACgACAf4AAADvDA4C_AEAAPn_AwAEAAAACwQAAAUAAAAN-AMFDf8BAf_vBQED_wAACgX9_QAAAAD7Fvz5AP8AAPfzBAMAAAAAEPb-_QABAAAgAC1ZQuI7OBNACUhOUAIqcxAAGmDwFQAWzgS54j335xjODiclB_MLAuQCANkNADoz4OdG9QkKDuMABwwFCbwAAAD5BwMXJQAJTiHBQO8PE_sA1x4L-H8F9AZBFAocrRbuTQrc8A7zDfAA9t0e9-7YCt4JExkgAC2bJEY7OBNACUhvUAIqrwYQDBqgBgAAMMEAAIrCAADgQAAAqEEAABBBAAAAQgAAEEIAAIBAAAAQQgAAMMEAAEDCAACOQgAAgMEAAChCAAAQwgAA4EEAAADAAABQQgAAuEEAAHzCAADwwQAAHMIAANhBAADgQQAA0EEAAABCAAAQwQAAIEEAAJRCAABAQAAAcEEAAEBAAADgwAAAikIAAJDBAADwwQAAAAAAAGBBAACOwgAAqEEAAJjBAABgQgAADEIAACjCAACIwQAAJEIAABjCAAAcwgAAXEIAAATCAACowQAAgMAAAIrCAAAAQQAA6MEAAAxCAADIwQAAIEIAAPjBAAAoQgAAwEAAAKBAAAD4QQAADMIAAIhBAADgQQAATMIAAEBBAACIwQAAKMIAACxCAABQQgAATEIAAFhCAACUQgAAEMIAALDBAACgwQAA4MEAAFjCAABIwgAAQMEAANjBAABwQgAAMMEAAABCAADQwQAAfMIAAIBCAAAEQgAAgL8AABBBAABgQgAAqEEAALDBAADAQAAAUEIAAPhBAADoQQAAgEAAAIrCAAAIQgAAAMEAAERCAAAMwgAAyEEAAEhCAACAPwAAIMIAAOBBAADowQAAEMEAAADCAAAQwgAAgEEAAMhBAACuQgAAmMEAAKBBAAAUwgAAMEIAAIBBAAAcQgAACMIAABhCAACgQQAAUMEAAETCAACAQAAAqEEAAKDBAAAAAAAAMMIAAKhBAAAAAAAAQEEAAPBBAADgQAAAMMEAAJjCAABowgAAQEAAAJhBAAA4QgAAwEEAAKBCAACAQAAA4EAAALDBAABgQgAAdMIAAIBBAABQwQAAYMEAAABCAAAAwQAAeMIAAFDBAACIwQAAqMEAAGRCAAAAQgAAVMIAAL5CAADowQAABMIAABxCAACgQAAAtkIAAHDBAAC0wgAAZMIAAFDBAAA4QgAAjsIAAKBBAABwQQAAsMEAAABAAAA4QgAAwMAAAN7CAABAwgAA0MIAAKBBAACawgAAssIAAHhCAABUwgAAdMIAALTCAABQwQAAcEEAAEDCAAAcQgAAcEIAAMDAAABQwQAAkMEAALBBIAA4E0AJSHVQASqPAhAAGoACAABEPgAA2D0AAK4-AAB8PgAADb8AACw-AAAwvQAA5r4AAOg9AABAPAAAbD4AAKi9AADYPQAAoDwAALi9AABUPgAAgj4AADA9AAAkPgAAPz8AAGs_AAA0vgAAmL0AALY-AACgPAAAuD0AADS-AAA0vgAAJL4AAIo-AACIPQAAXD4AAAS-AABsPgAAPD4AALi9AACYvQAARL4AALa-AACKvgAAPD4AANa-AACKvgAAJL4AANq-AACgvAAAUL0AAKi9AAA8vgAAiL0AAKi9AAD4vQAAtj4AANg9AABQvQAARD4AAH8_AACKvgAADD4AAI4-AACyvgAA3j4AAJi9AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAqL0AAFy-AAAwvQAAS78AAIA7AACoPQAA-D0AAFS-AACIPQAALD4AABC9AAAwvQAAoLwAADC9AAAkvgAAQDwAAIC7AAA9PwAA-L0AAJ4-AAAQvQAABL4AAJg9AACAOwAAoDwAAKi9AABQvQAAoDwAAAQ-AADIPQAABD4AAIg9AAD4PQAAmL0AAEQ-AADgPAAAED0AADA9AAAMvgAALD4AAAk_AACgvAAAyL0AAPi9AACKvgAAyL0AAH-_AACePgAAij4AAFC9AABUPgAAhr4AALi9AABwPQAAbD4AAAw-AABAvAAA2D0AACy-AAC4vQAAML0AAFy-AABUvgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-31916136_456242669","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1440,"cheight":1080,"cratio":1.33333,"dups":["2445669190295079956"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16413021043408924704":{"videoId":"16413021043408924704","docid":"34-4-0-Z3411957711283910","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Лучший бой Сибиряка против Американца...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2365106/3d234d74afea316951851669878e8bec/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8qAJRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F65ddc3edd2b1603f98cac8e0","linkTemplate":"/video/preview/16413021043408924704?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Лучший бой Сибиряка против Американца | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65ddc3edd2b1603f98cac8e0\",\"src\":\"serp\",\"rvb\":\"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-gILAAT8AOkGB_0DAAAA0Qv3A_wEBAAB_Qf6AwX-AOsI7_sH_wAAHAAFA_cAAAD7DhX8-v4BAAj_AvQEAAAACQAEBPwAAAAF8-0EAAEAAAP2A_cCAAAABQP69v8AAAAMCQP5_v8AAAvu7wMBAAAADxECCP8AAAAgAC1s-MY7OBNACUhOUAIqhAIQABrwAX8E6v_TCQIAEu8QAP_UCgHrERb_FgnmADgfFwDs6vsBCgr3AMk53gEREN8AI-_yAToD8_-t8-7_KwQTALv_-f_z_OwB-QP9Acf8GgD-FAwA6NrZAM0p_QDv_fj_IBj1_jrvEf7sHQwC2fTWADLvHwIDPf4COSUcACcW9AH__QYG99fxAuvsDgdFDyP_CSTcA_4JDQIY7BYE1N3tAxgj-QH-Khz7H_v7CeojCgQr7SP_6vv3-_rf__X3pwb9Oc0TACQh_AcWMvHx-PgC9Nzh5fjnJ-0I3sLyBtZVAP4ECuryDNn6CgYT9e0DTP7_5A31EyAALa6jGTs4E0AJSGFQAirPBxAAGsAHQEu_vhH6_rzJGjo9opjcvSGDSzt9kMi72d_DvX46uzuAvog8UkmYvdPzE72JpgK9O3GZvby4Y73HrKi8G-GjvF8lr71Aouy7NoRZPU0o6bwILuC8FRxOvqxNyDw1lx87NhxbPdow1LwMtNa8Oes4vXAcgjxJnUA9ERl2PsCx5zy31Qs8bnSEvTgVqTz6zcg7TfV0vsyq2bzDrtQ6agSBPZOQk70PWCQ7YKUnPCPTRj01uj69ZAbqvZokFj2WW5o8L012PcaViT3C60Q8H5qOPbYxgb0O-u28nm2PPTMCwzu66gm8P3PWPWeCPL1y-no8VK1gPMTRFT7U2rA7uWrDPJX1tjyMbS08oK5pPYC4C747xL-7gcaWPfHcVjwDVcg8fIDOPX5MNbx_-o-8EUuvvI23hT1mtvW8LgqWvHVtlLxXmYS8L5G2PR_VhT0AeJ-8et6dPcXtKzzwSwI9z2unvYmO7ryJFu67ou3YPSFY1bx8m748E-v5POoLfLwErZ-7fQnVPRGqszrqQoc7Df3zvYaAkbscG6o7sdEjvToeMzxxc-y7fjjoPUJAgDt8fRC82bM3viiD_jw-nQY7t8-aPRBBlT0xbH87CocZvfIGPb3ZOhs8k83wPAJigj1rdzS8afWfPWnI5TjLCPe7xJJ2O99vpD1cQMM6hD8JOxWNhb1ofBk7uqQavkfb3zriftk6vjkSvfaykrwO69y5g8BKPczOprsANwu73uAPu4t8TT3hYZ25mC6pvKOP-boxB3U5c_ONuiic-rubbnc3-4N3vej46D2yFAK6lInbvQndmj3vveg4m_NCPCSBAjzhJKc4G48IvWZDiLxcHFw5EUOhPHyInbt1NHo6bdiAvWoWiTtV_dA5LcxiPb5smjuZu8k46MDSPTPg7DwTCVq4CwWRPJ8x3TyDT5Q3SMV_vDOMi71U34c5WxELvVCc7bxw0wM5RdXvvaLmUD1T0Us2nkk2PQTF9LwO8X03wnfRPFGCXr3dwzE5Pm_EPedu972QaTk5MQcRPlUhFD0uptk373aYvPKLzD0seuM3lBTYvfPMCz4Kw4853ZSXPFNlbr2Sa_44luSFvUlptr1236a3uAsIPcfKmb1wVn04vR2hvLlVAL675i24SvMivUSUBT03ZTk4lh8ZvFwtkT3T-Bg2qrKEvSKIAz7ngtw3kEKjPCN3ojyTNOS3t_YZPQ5VR71sqVi4O3NqvIL_Db2USok3L8EpvArExjxbTJa4lWlPveevqbvwvLc2oLhNPfcfqb0rTb63IAA4E0AJSG1QASpzEAAaYKUiAAL7B_f1AeHFCvLu-ydM-S73x_EA9_oASzTs2ygfBAcQ2gD2Bh_tvAAAACAXHS4fAMhaLNQX5AD9_CLPABk7f-Qs5TD9D9v5Rwg169sc0tYn5QD0EdPsIw0K_ig5ISAALcdoNTs4E0AJSG9QAiqvBhAMGqAGAACMQgAAEEEAAKDAAACAQAAAcEEAAIpCAABgQgAAoMAAAEDAAADgwQAAEMIAACRCAACgwQAAoMEAAKhBAADoQQAAkEEAAIBAAAAYwgAANMIAAIhBAAAwQQAAcMIAALBBAAAwwQAAwMEAAGBBAAAMwgAAPEIAAIBBAAAAAAAAYMEAAEBBAACgQgAAdMIAAGhCAADQwQAApEIAAFTCAAAAAAAAEMEAAKBAAACAPwAAuMEAAADBAAAwQQAAQEEAAADBAABIQgAALMIAAIDBAADAQAAAeMIAAKDAAACMwgAAgMAAAEBAAACkQgAAVMIAAJRCAADYwQAAtkIAAGhCAABYwgAAEEEAAKZCAAAgQgAAQMAAAKjBAACQwQAAYEEAAIA_AABQQQAAAMAAAMDBAACYQQAAksIAAMhBAAAAwAAAdMIAAI7CAAAgwQAAAMAAAJBBAADgwAAA-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-AAATvwAAmD0AAFC9AACKPgAAUL0AAIo-AAAkvgAAbL4AAJI-AAAUPgAAMD0AAEQ-AAAJPwAAfz8AAEQ-AAAkPgAAnj4AAFQ-AABsPgAAgLsAAKA8AAAcPgAA-L0AAAQ-AAC6PgAAhr4AAEC8AACoPQAAUL0AADA9AACCvgAAsr4AAN6-AACAuwAAhr4AAEy-AADYvQAARL4AAFS-AAC4vQAAED0AACQ-AAAMPgAAiD0AADS-AAA8PgAAyj4AAMg9AADYPQAAUT8AABS-AACgvAAA6D0AAEy-AADCPgAAoDwAAKA8IAA4E0AJSHxQASqPAhABGoACAABQvQAAir4AAJg9AAB_vwAAMD0AALi9AABAvAAAkr4AAES-AAAwvQAAED0AAHC9AACIvQAArr4AAFS-AABwPQAAPL4AADk_AAAUPgAAbD4AAEw-AABwvQAAqD0AAAS-AAD4vQAAtr4AAKa-AACAOwAAQDwAAKC8AABUPgAA2D0AAIo-AADovQAAij4AAFC9AACoPQAAyL0AAJa-AACGPgAA2j4AAOi9AACSvgAABL4AAJa-AABwPQAAfb8AABA9AACSPgAAFL4AAJY-AABsvgAAUD0AADA9AACAOwAABD4AAOi9AAD4PQAAoLwAAGS-AAAUvgAA2L0AAJK-AAA8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65ddc3edd2b1603f98cac8e0","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["16413021043408924704"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9331245887115238844":{"videoId":"9331245887115238844","docid":"34-11-14-Z52A5705AB1BC1BA3","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Делаю ленивый завтрак за 2 минуты...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/742118/45d9ea4170100f01e9fd432f1febe500/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/s4p0PgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F62c74af04b1f8954611d3ceb","linkTemplate":"/video/preview/9331245887115238844?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Делаю ленивый завтрак за 2 минуты | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/62c74af04b1f8954611d3ceb\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMTkxMDQwNTY0MDg5Nzg0MjgzMgoUMTA1NzA5MjI1NDMxNDg5MDExMTQKFDE3ODI0MDc0MzY2NjU0NjA3MzI4ChQxMzQ4MzAyMzkxODk3MzE3ODU0MwoTMzEyMjM1NTIwMDgxOTEzNzUxOAoTMTA3NjIwNDczMTI1MzgzMTQ5NAoUMTQ3NDY0MzY3MTgzNTI1OTY1OTEKFDE2OTQ0NTI4MDQ5NDI0ODUzMDgzChMyNDQ1NjY5MTkwMjk1MDc5OTU2ChQxNjQxMzAyMTA0MzQwODkyNDcwNAoTOTMzMTI0NTg4NzExNTIzODg0NAoTOTU1MTYyMTYwNTE0MTcyMTA5MAoUMTU3MDgzODg4NTM2ODQ1MDk5MzYKFDE1OTI2MDc2MDQ1ODM4NjQwNDkwChMyNjQzODc0MTM1NDQ5MzU5OTY4ChIxMTU1MTk2NjMxMjY1ODA1MDEKEzQyMjcxNzg2NDcyOTEwMjYyNjYKFDEwNjk3NjI0MzM4MDIzODY5MDQ4ChI4MDY3MjEwOTU3MzEyMTczNTEKFDE2MzA1NTE5NzI0MDU1Njg0OTIwGhUKEzkzMzEyNDU4ODcxMTUyMzg4NDRaEzkzMzEyNDU4ODcxMTUyMzg4NDRqhxcSATAYACJEGjEACipoaHBmZXprdmxtYmFjaGNkaGg1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWISAgASKg_CDw8aDz8TG4IEJAGABCsqiwEQARp4gf8HBwUAAADx8wT5_AEBAfUG7_n4_fwAC_zy-PgBAAASBfjxBQEAAAYCAwP2AAAABg4I-vf9AQD9ABT6BAAAAAsAB_z8AAAAAOkCBwABAAAC9f7tAQAAAB4H-fr_AAAABhQGAv4AAAD_-voFAAAAABX_9g4AAAAAIAAtZCbSOzgTQAlITlACKoQCEAAa8AF1__P8rhT5_vzTFgAtKvUADCXY_zcY_gGR_gEAHkQdADk99wHSIvAAAvj6AGDc7QEFIe3_4gf-AdHw6P8zLTkAf8gYAOP2-wBSQAH_qu0lAAy17v4GH_wAISsQ_-mj-f7AyuP-9QcU-ZY27APZABX-RhgHByY_GgJgGPYDDdUGAhcgKQMn8cUCFuzz-PPNAf4i7wr-IysIBNbwAv7Ay93_zx72AiPHHAYQ2wv05bj0A8Ie9vVgzgf32_Dz9gWzKAfEHArw2u357_Ak4wmD7-j8DxLt7PcrGBcR0PYITQf2_cyjEfMZPf0D5tUHAPEE8wAgAC2XNd06OBNACUhhUAIqzwcQABrAB0Eso74POjK8b_uUvJueQT0PyDG7ysiEPRIPjT1DfFa9Y2-TvdpFR72JHwy8bB0BPTtxmb28uGO9x6yovBSUQj5GRRy9c-gAvN-HM75BgkI9ttwUPb7tcz3K7oM9P6ZavLDnCz5Rtxq7BbECvQFq6r3OhqE9t9tEPXv8eT1WP1u8YPSqOz7ynb0ZgBw92FvvvK2GFL6PpbS8olppPKkRurzqvhK979IfOs0DCL7hvak93z4EPHzU373s8rI95sFluyAPWL0aj-08lPlHvNeG6j36NZg9dFLpvHAmFj6U5kU9POKrPOxCjb0J9L698gC7vKje_zyzLa49kUNEvK-KILyaM2w8IzoZvB6I7L1ROay90s-KPNtMCj38Ivw8jNO1PJa0rT0fyZc7IYwEPczUYjsn-dG9sIHfO2Rsgr0D0Bg-Q5xaO-T3xr03Skg9_7EOvHNprD1Y1qe95-iMPEMCBr5WkNE7D9IVu37ED73_PZi92JqSPHNPgj2WOFc9Q7DFvDcpNr1CHxG94H36OqpGv70V_7c8tdTLvBKl3b3EKe-7ReAfvPW5Gj4rNBA9Symiu_k9y70egJ48QXFXu_locT26JBg8OlcUOxYvO7ygoWK7W4MtPEG5bT3bA0M9xTLkuzSRiL30pmI9fmbauxOmfzvDrcy8JtEnulO7VT1yOTk9cFcWu029zr2s4Fy9VWVxuV1pvjzEln694Lcluqg76ry67jI9iH3IuUhw4z1na1O9KLzCu5rWYT2AZBq9PdYtutbpmzyiPzk9OJ8dOSiZwTxx8pG8ofIDuCMSFb4U9Rc8dbsCuqTBHT4TYSM9BsOsuWr3uz0M8b49BmhuuUh9o70ibeM8ROHeNkQRt7zXUKq9X9mLOTznnTzWTwO8KApEuYZWJ7yKWc89h3ENOd-4lDpHV-k9BZPWuJ9O4DtG9bG8FKcstw8wTj3TEgs-orbBuRK7m70Yk769gwXruIxKCTxVG_c84LvpuH2AyTtrZm09mnjhOLgZnLkmuKK8bfg5t_ZpyzyxPhS9gkzqt08spjyNfek91jFBNw9UNz3xgug96UGCN6PM5j2dY5W9vvscOVmnSr02Rwy9AVdLN_YnAT5EUku9G2w4OD_WnbxYa229jvzMN5UuqD0huKA9fRwwuB1VTbzhDL68oTIkuLQnxz1u-K29mwU4ttHdP72ubqs8EoHXtzIQqj0Q7Dg90N2guLroNb3gdby9b8CTuMW_mb1zOEk9XU7juPj8AD5D-IE9yT-st1NQy70shA88Li5MtyAAOBNACUhtUAEqcxAAGmD3HQAZwgHAvC3u4xf68gUOEC8s6NTtABAYAD0r5tcbFM8rD8gA_Aj8ErsAAAAQ9R7yJAALUy2-BBUZFM7auwvQIX8V2Akx_BUcvAjxH-_74wnaFcsAJckLECb0-OIW5SogAC2vAjo7OBNACUhvUAIqrwYQDBqgBgAAwMAAAKjBAAAAwQAAAMIAAEDBAAAwQQAAAMAAABhCAAAcwgAAAAAAABxCAAD4QQAAQMEAAMBAAAAEQgAAAAAAAMDBAACAQAAA-EEAACBBAADIwQAAeEIAACzCAACUQgAAdEIAAN5CAACgwQAACMIAAHDBAAAAwAAAuEEAAPhBAAA0wgAAQMAAAHTCAAB8QgAA0MEAABBCAAAEQgAA6EEAABzCAACQwgAAlEIAAMBAAABQQQAACEIAAKhBAADAQAAABMIAAODAAAC-wgAAiMEAAKTCAAA8QgAAQMEAABxCAACAwAAAAAAAAOBBAACwQQAANMIAAKrCAACYwQAAgMAAAADAAAAQwQAALMIAAKRCAABgQQAAREIAAERCAABsQgAA8MEAABDBAADQQQAA2MEAAKBBAAAEwgAAokIAANjBAACcwgAA4EEAAITCAAAcQgAAAEAAAEBBAACgQAAAmMEAAMRCAACOQgAAsMEAAEBAAABgwQAAQEAAAFRCAAAAwgAAJEIAAJxCAADYQQAAEEEAAKRCAACYQQAAqEEAAJDBAACwwQAAAAAAAODAAABAQgAAEMIAAKjBAADwwQAAIMIAAETCAACAPwAAUEIAAKhBAAAEQgAAAMAAAJjCAADQwQAANMIAAAjCAADwQQAAzEIAAOBBAACwQQAAEMIAAMhBAADQQQAA-MEAAMjBAABMQgAAJMIAADRCAACAwQAAYEEAAIBCAACIwQAAgMIAAADCAAAowgAAAEIAAADCAAAYwgAAgEEAAJjBAACYQQAAgL8AAIA_AAAsQgAAEEEAAKBBAAAAwQAA8MEAAEDBAAD4QQAAQMEAAMbCAADQwQAAAEAAAGDBAACMQgAATMIAAJhBAACwQQAAaMIAAJpCAADIQQAAoEAAAMDAAAAYwgAATMIAAATCAAAQwgAAqMEAAFRCAADIwQAAOMIAAPhBAABQwgAAFEIAAHDBAAAkwgAA-MEAADRCAABQwgAApsIAAJjBAAAgwQAAQMAAALBBAADgQAAALMIAAJBCAAAAwAAAMMEAACzCAAAgQQAA0kIAAPBBIAA4E0AJSHVQASqPAhAAGoACAACKPgAAoLwAALI-AACAuwAA7r4AADS-AABsPgAAK78AAKg9AADgvAAAij4AAOA8AAAwPQAADL4AADy-AADYPQAAcD0AAIC7AACOPgAAPT8AAH8_AAA0PgAAHD4AANo-AAAUPgAAij4AAOC8AABQvQAAgDsAAKi9AACAOwAAgj4AAFC9AAB0PgAAHD4AAPi9AAC4PQAAfL4AAJ6-AABcvgAADL4AAIK-AADuvgAAfL4AAFC9AACgvAAA-D0AAPi9AACoPQAAoLwAAFw-AAAQPQAAoDwAACQ-AADovQAAUD0AAE8_AADKvgAAQLwAAHQ-AACOvgAA3j4AABA9AADIPSAAOBNACUh8UAEqjwIQARqAAgAAND4AAIq-AADgvAAAab8AAOC8AABQPQAA6D0AAFy-AADgPAAABL4AAOi9AADgvAAALL4AAM6-AAD4vQAA6D0AAKa-AABbPwAAcD0AAMI-AAD4vQAAXL4AALi9AAAkvgAAJL4AAIa-AABEvgAAoLwAACS-AADIvQAATD4AAAQ-AABUPgAA6D0AAL4-AADYvQAAmj4AAEA8AAD6vgAAiD0AAOY-AACIPQAAmr4AAJi9AADOvgAAcL0AAH-_AABsvgAAqj4AAIq-AADIPQAA2L0AADC9AAD4vQAApj4AAOg9AADIvQAAMD0AABA9AABQPQAAQDwAAMg9AADSvgAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/62c74af04b1f8954611d3ceb","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["9331245887115238844"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A9331245887115238844&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9551621605141721090":{"videoId":"9551621605141721090","docid":"34-8-2-ZB7BD49E675F1DA11","description":"Смотрите онлайн САМ СЕБЕ Тренер 3 мин 21 с. Видео от 3 сентября 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/988525/a5f92d1fa180f7f5753db8e16c940a5f/564x318_1"},"target":"_self","position":"13","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31916136_456242724","linkTemplate":"/video/preview/9551621605141721090?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/vk.com\\/video-31916136_456242724\",\"src\":\"serp\",\"rvb\":\"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_E8kBggQkAYAEKyqLARABGniBA_r9AvsFAPsKAPz9AwAB9AjxBPn-_QAF-vsC_AP_AAYA_PwHAQAACgACAf4AAADvDA4C_AEAAPn_AwAEAAAACwQAAAUAAAAN-AMFDf8BAf_vBQED_wAACgX9_QAAAAD7Fvz5AP8AAPfzBAMAAAAAEPb-_QABAAAgAC1ZQuI7OBNACUhOUAIqcxAAGmALGAAx0wuT1T0J0yiqBjMkB_QbFN4K_88SAEI51fhJERUFE-MA8h3_B6sAAAACAAMaKgAgajGnNPELNPbqsv0c7X_79fU--Q8PkQX7XgDS8AL0Hd0A68MV8wrXBtUSKSEgAC0e_B87OBNACUhvUAIqrwYQDBqgBgAAgEAAAFjCAABEQgAAqEEAAIDAAAAMQgAACEIAAADBAADQwQAAKMIAAABAAACMQgAApsIAAMBAAAAwwQAAYMEAANDBAADQQQAA4EAAABDCAADAQAAAsMEAAJBCAACWQgAA-MEAAFBBAABcQgAASMIAAGhCAACQwQAAqMEAABBCAACIQQAAikIAAKhBAABwQQAARMIAAFhCAAB8wgAAfEIAAEzCAAAgQgAAzEIAALjBAACAQgAAOEIAACDCAADowQAAiEEAADzCAAAcwgAAIMIAAHTCAAAwQQAACEIAACBBAADAwQAAEEIAACjCAABAQAAAyEEAABxCAAA8QgAAwMEAAPhBAABgwQAA8MEAAIjBAABMwgAAEMEAAAxCAABsQgAAyEEAAHxCAACCQgAAgsIAAEzCAAAgQQAAQEEAAIrCAABswgAAkMEAADBBAAAgQgAAAEEAANBBAAAowgAAdMIAAKhCAACUQgAAPMIAANjBAABAQgAA4EEAACxCAAA0wgAAAEIAAARCAAAcQgAAAEEAAJbCAACYwQAAAMAAADzCAABcwgAAgEEAAFRCAABwwQAAiMEAAEDBAAA8wgAAQMEAAFjCAABwwQAAZEIAAGBBAABEQgAAgMAAAEBAAACgwQAAOEIAAAxCAAC4QQAAosIAAI5CAAAAwAAAgMEAABjCAAD4QQAA6MEAAHBBAABgwQAAQMIAAMBAAACAQQAAIEIAAEhCAAC4wQAAEMEAAKTCAACgwAAAMMEAANhBAAAkwgAAUEIAAHBCAADAwQAAbEIAAKBAAACgwAAAIMIAACBBAADAQQAASMIAABRCAAAwQQAAgMAAACzCAAAswgAAkEEAAMhBAABAQAAAMMIAAGBCAADAwAAAaMIAAOBBAAA4wgAAcEIAAADAAABcwgAAaMIAAMjBAAD4wQAAnsIAABDBAABAQQAAWMIAACjCAACoQQAA0MEAAKjBAABQwgAAqMIAAIA_AACIwQAAiMEAAHRCAAAgwgAARMIAAHzCAAAEwgAAuEEAAEBAAAAkwgAAHEIAAMDBAAD4QQAAwMEAAEDAIAA4E0AJSHVQASqPAhAAGoACAABMPgAAyD0AAK4-AACCPgAAD78AACQ-AABQvQAA4r4AAOg9AACgPAAAbD4AALi9AADYPQAAoDwAAKi9AABUPgAAgj4AADA9AAAkPgAAPz8AAGk_AAA0vgAAqL0AALo-AABAPAAAuD0AADS-AAA0vgAAJL4AAI4-AACIPQAAVD4AAAy-AABsPgAAPD4AALi9AACIvQAARL4AALK-AACGvgAAPD4AANq-AACOvgAAJL4AANq-AAAQvQAAcL0AALi9AABEvgAAqL0AAKi9AAD4vQAAsj4AANg9AABQvQAARD4AAH8_AACKvgAADD4AAIo-AAC6vgAA2j4AAIi9AAAUPiAAOBNACUh8UAEqjwIQARqAAgAAqL0AAFy-AABQvQAAS78AAIA7AAC4PQAABD4AAFy-AACIPQAALD4AABC9AAAwvQAAoLwAAFC9AAAsvgAAQDwAAIC7AAA9PwAA-L0AAJ4-AAAwvQAADL4AAIg9AABAPAAAoDwAAKi9AABQvQAAoDwAAAQ-AADIPQAABD4AAIg9AAD4PQAAmL0AAEQ-AADgPAAAED0AADA9AAAMvgAALD4AAAs_AABAvAAAyL0AAPi9AACGvgAAyL0AAH-_AACePgAAjj4AAFC9AABUPgAAir4AALi9AABQPQAAbD4AAAw-AABAvAAA2D0AACy-AAC4vQAAML0AAFy-AABUvgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-31916136_456242724","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9551621605141721090"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15708388853684509936":{"videoId":"15708388853684509936","docid":"34-0-16-Z3D693971A144EB7F","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Такую форму захотят многие(мужчины)...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3665157/48dbc1f23f823d5f120ac5a5b71e6389/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/igc6PAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6520a7dee421bf6bec4c6d09","linkTemplate":"/video/preview/15708388853684509936?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Такую форму захотят многие(мужчины) | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6520a7dee421bf6bec4c6d09\",\"src\":\"serp\",\"rvb\":\"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-_oBBP4CAPoIDfz7BP8B6g7vAPn__wAKBPz8-AEAAAUGBf0IAQAADf4R-QAAAAD1AQP89P8BAPn5DPIDAAAAEgQG-fgAAAAG8PcPAAEAAP_y-wED_wAACAz6-P8AAAAGFAb3AP8AAP_6-wUAAAAAEf7uAwEAAAAgAC3CpNo7OBNACUhOUAIqhAIQABrwAX8TBAOZ4ez7UhL3AOkMBgHKHBIAW_vg_yrp-QAk5v4A9e30__jvtf8D_d8AAgQYAPoH6v-0Bf7_6Sgp_hcT5wD98_gA5P8NAg4H1gHL1wkAAvXd__wiBgEAIhEAKyHtAffx-P_kFBQC_fnX_Q0ZDQPj-N4C__kO_Q7j6wEs8AsBCQAU_vkA8wQXC_H_DhXmBEUIAAHlKiEADP_mAAcK-v_9_g74GOcFBrkhGwUcC_QC5gsMCP0IGfsK9gsCFvgl_9QLHAH1Ht76Gefw_dn38AT8FOv77B348w3uAQf1Gff5Fq75_Ab77_UGHhf8_wgMECAALQS6Ijs4E0AJSGFQAirPBxAAGsAHZtoKv4-Amzxt8Z88xVUVvvpgOT00nkg9DDdFPQObjrxeQuq8Oss8vpvQ3juW2gG9nE2Xvuo9XLlkjxa8iZkNPsw_X73rnZ-50hJQPbuB4btOQgk9R48Pvm2kkTxoOMo8lq9QPcK3VbzIpma9Z5rwvROJuDwDJNy7SIndPdh9pz3vs6U8M2zEPR8CXb3a7oy4BSmCvJp-RL1mz688IAe6PYKRN72Ispy835LSPMSNAD10SEW7f4PWPU0K2DxH0Vq7A8HCPTdKKLzC-Ku7gfsLPT2Yib2ZrNu8_nqqPWNP8bxrFG08xF4oPjWtHjy502e8reR-PW3Cwj1pUi-8rfkBvlSlkjwh0d87Iv0WPla1Kb0jdli7drjHPa5UpzuP3nC8bPtovLwLrzynrEI51gXXvISvWb3LymW8m55hvR093j2Wqry6nbv6u9oEEz0xsf27Aj-Rugi8wrxTeiY8hPHTvA7ZIL3P86e8iO-pPVwIbb0a_H27IIsDvTvwGz20TBC8pzUTuTb2Nryw0GI82YiWu0ueYb2SBQ68RRngvCYE5TtDk5-83Ua-PSYnybxYebw79xuzO8xunLxmcTW8iq3gPZgFqT11wz67F5kjvGcsdb2LuEo8LL0xvfqMNT3tCK86aPbvPLMqHb36NF28lJqXvfPY5Dtq7vA716aBPY4XGjy-Ycc7ruKjvaTELr3eGMg5XWm-PMSWfr3gtyW6CY3APafbqL3frNq5WgpNPU1XkTkmbGG4uXLWPSaGiTzW58U5VrilvN0aorxrPTO68nE3vG6JjL1DaJw37xkuPKnZQz1pMAI5wOeXPaWCaj0huYO5y65FPHHRPz2plj67eilmvXN7Dr1Rw-I4j-HxvcfoKr1nAy45fAKyPCA0gb1HcgW42aRxPb_IVT0NFtC3pGc_PbsOlT3YPnY4IiJrPZ2klL2oFyS3rqpNPdjDWzrjz4o5sie2vT33OT2GnpI4mx2pPU2zCrzPLDg5vMm_vcYDwLz_FsM2l8q7PbjaKbqlfaa4OAkvPbmFU7wJ-g44o6ayvQ-Lhz2UF--2U_gCvenOqD1v5_A4UbD1PJFzjL0GqNA4359XPdHHYb3ud6o4WaSqO1k_vL2RGO44SUMyPEbpt72kLmA3zK4AvTswJb1lZjk3xGvqOlDkpDzZ0_02OBXpvVJadDkmFju4u4ilPM7IOz1FHIW3VmaFPVtsyTxkaIC4HKscvPNYszz9tmE43oaDO61zuLkh0a64TTQjO1ogyzx0HQa2-ckHvCCBGr1ufJ23IAA4E0AJSG1QASpzEAAaYO8WABjdDs7BC-zcB-zyHB0iKSL_zwMA8wgAPyzs7yQQDB4N7gD-ABD0wwAAACIkFR8XAABGL8Uq_BEPCBbOJuwhfwj90jUQ_97g6eo56N3sA-YXEADfFBYtAAAK8iUMIyAALftgUjs4E0AJSG9QAiqvBhAMGqAGAACAwAAAgEAAAIRCAABsQgAAAEAAAAAAAADYQQAAjEIAAIjBAAAAQAAAQEEAAIBAAAAwQQAA0MEAAGBBAAAkwgAAGMIAADDBAAA0QgAAZMIAADDBAAAUwgAAAMEAAMBBAADQwQAAUMEAAAzCAACMwgAAOEIAAEBBAABAQQAAgEEAAIA_AADIQQAAwEEAACzCAAAMwgAArkIAAHDBAAB0QgAAAEEAAIBBAACgQAAA4EEAAABAAABAQQAALMIAAPhBAABcQgAAAMMAAITCAACgQQAAwEEAALjCAACAwAAAJEIAACDBAAAAQgAAmMEAAIxCAACgwAAAyMEAAIpCAABYwgAAFMIAAFBCAACgQQAAAMIAAHBBAAAgQQAAoEAAAPhBAABAQAAASEIAADDCAACQwQAAiMEAAIC_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-AAAQPQAAnj4AAIA7AACivgAADD4AAOA8AAAhvwAAUD0AADA9AAA0PgAAyD0AAPg9AAAsPgAARL4AACw-AACePgAAoDwAAEw-AABTPwAAfz8AAKA8AAB8PgAA3j4AAOg9AACOPgAAoDwAABA9AADgvAAAQLwAABA9AACGPgAAVL4AANg9AABQPQAALL4AANg9AABMvgAArr4AALa-AAAMvgAAJL4AAKK-AADIvQAAJL4AADS-AACgvAAAkr4AAMg9AADIPQAAoDwAADC9AAA8PgAAij4AAKC8AACoPQAAaz8AAGy-AACIPQAAmj4AAKq-AAALPwAAcD0AABw-IAA4E0AJSHxQASqPAhABGoACAAAQvQAAFL4AAAS-AABhvwAAiD0AAJg9AABEPgAAZL4AAIi9AADIPQAAQDwAALi9AADYvQAAXL4AAKC8AABwPQAAyL0AAD8_AABQvQAAuj4AAAy-AADIvQAAMD0AAES-AACAuwAAgLsAAJK-AABwvQAAFL4AABC9AAC4PQAA6D0AANg9AACgvAAAkj4AAES-AABEPgAA6L0AAJq-AADYvQAAfD4AAIg9AABsvgAAqL0AAMK-AADgPAAAf78AABy-AADYPQAAFL4AABw-AAC4vQAAcL0AAOg9AABwPQAAmD0AAOC8AACIvQAAFD4AABA9AABwPQAA2L0AAGS-AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/6520a7dee421bf6bec4c6d09","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["15708388853684509936"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15926076045838640490":{"videoId":"15926076045838640490","docid":"34-6-6-ZFBC29BA65FA3A2F7","description":"Смотрите онлайн «Видео от САМ СЕБЕ Тренер» от автора САМ СЕБЕ Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео. Опубликовано 16 июня 2025.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/877941/b9ae5efbe7855e86a18d3d6c2250ddcd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OEJ9WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31916136_456259317","linkTemplate":"/video/preview/15926076045838640490?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/vk.com\\/video-31916136_456259317\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TX4IEJAGABCsqiwEQARp4gQP6_QL7BQD4_v0A-gT_AfQI8QT5_v0ABfr7AvwD_wAGAPz8BwEAAAoAAgH-AAAA7wwOAvwBAAD5_wMABAAAAAsEAAAFAAAADfgDBQ3_AQH_9gQIBP8AAAoF_f0AAAAA-xb8-QD_AAD38wQDAAAAABD2_v0AAQAAIAAtWULiOzgTQAlITlACKoQCEAAa8AF_8-f-xAAh_8QT4gBGC-3_BSH7__g6DP8NFRkBEu4CAebjDwDsBO7_EgT6APb9_QAGBvT-gvEPAesZHf_E9wgA8AQYARHx_gEDAPIAEtEL_wkh5P6yKQX_0xT-_i_Y9P_x0BX9CzIA_KwS_gPzwCIH5-T2AeXkGQEQ3-gCJ_0SARQLBfs__PsD8wbdAd_k2wIdEwgC-uUfABYSK_wdKxkD3wYfAwfk_AHJ9vL-GNgJBeTZ8gvA2xH1EeP7Bz3xHggAVhgFBOv88xL8EfwH3_j89gP8A_38CADp9hsFEhLfAhwIBRHl7vUPQhEJEzUMCQ8gAC10cRI7OBNACUhhUAIqzwcQABrAB3EgzL7UPRy9Bi9VvGtyJz25kS09kjk7PO5YET0z9uc7zep9Pf3Spz0JshS9S_2hPDZUsT15ap67OXhLvMWMVT0ExMm8NeuxPFh4gj0ffG29Eok0OdGcq7wZkpM8Jxp_vCZnsj2zMQY70dObPN7LLT6wUgW82OTfO3i2Rz7Ctg89KmbOPFY_wLwX-EW9O3mJu4wuj74bOUE76u_AvDvD1L3eBYq9PfjkvCBSgLpm1pQ77ITXvLpnrb1BUhq9mdlCPJBRGT16hD89_GYsPVoNCb4ZeyU9ARmVPJPF_T3A5Kk7MxUCvZVShj0jMcE8u2VivJsCmbwzdyO9YhVPvQFsID050Q49bAqBu9v8nz3zMnS9ID0LvB7Sqb0W8s46XjKpPMwv3rsM_A09Z7eWPLy2L7txGzI8astvPEIDVj3E3c88eWirOhuE2b1TQNo8TWLWOt6qcL0x1Dw8KPWju7hfqb1dh-o8Y2O5PGWmND4LQbO8ZXOwvDPJkz2y53w8NBH0O4BmgL28iqa9yJtXvAjlTb58xm-9wP4xu7iUA76eNQm7xH_0uqDzpDxfHhc9MLP4umriqL2uX1U9d6-kOgiIEz0yiU45pfCku0dU6DzMKDa9KoUIvHPZyL1iM3s9Ce3Ju2Yev72FLWw9ajFbu7eboL1Y0kC9ok4SPHVbAr7DVv-8K8_kuTxMa76AxRC93g8gOYsQmD0Rn8U8_kzyubEW_713BwK9DRB1OTbPDD08gKo8k8KCu35oML0pK6G9lE64uFzCRj2Po749u6-WuA0WszwIfIk93Kn4OOzTG73ZO0g81sLsNrIu7r1BUro8By2lN6k_kLsfXye9k46dOImKsr2AUC297WEcOR4IfzzmaUo967MEOovPMz2AFiG90jMpOYfiaT2WNbu8YtPBuFJgIb6afR49vx3HORhhRT2tofS9wQPKuDJk6zzV1Rm7mTfLuLyvOr7KKYu8IFt0OfRjfb2464A9ZOgVuFegDL1PdpM96khnuJjyRr0DGlY95OmFOJfjRT7Z5is9BdbOOIJTvz3h1Q09HkxotxjJgz1rywo9zqEyt4ziy7x3hsQ8vDHhOKTonDw_xEY96LqTOCk8KD1hVPI9yVzcOIsCOL2fpya9Lep4OJJHCz34P7Y8i_QvuLYyvL3fbV67QJYjt2MzVj12UbS9P5udOAdgg7wuWOq9Au0Ht5BKET13C4u7Dh8buDCm9Dv4sBG8KVC0N0SCjrz-hI487aK1uH0JMD2atTQ94HEkuI59JDxg26y8UZiJtyAAOBNACUhtUAEqcxAAGmDUDgAWvxLJzQ_t3w_WDigi8vEB0cL1_-YYAFcf6vRLCRz3DcQA6g4a67AAAAD4IukWNgA7YzOiWOsBKRz20-_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_AACGQgAAAMAAAFDBAABgwQAAwEEAAIhBAABwwgAAIEIAACBBAACIwQAAHMIAAIA_AACgwQAAQMEAAIrCAABIwgAANEIAAExCAADAQgAAgEEAAOhBAABMwgAAqkIAAFBBAAAgQgAA0MEAABRCAAAYQgAA2EEAALDBAABgwQAAyMEAAIA_AAAwwQAAbMIAAARCAADAwAAAQMEAAKBBAAAUwgAAUEEAADzCAACowQAAiEEAABBCAAD4QQAAgL8AABxCAADAQQAAGEIAAFhCAAAQwQAADMIAAKDAAABgQQAAQMAAAEBCAABgQQAAMMIAACDBAADowQAAPMIAAJhBAABQQQAA0MEAADhCAAAQwQAAKMIAAMBAAAAowgAAjkIAAARCAACWwgAAfMIAALjBAABQQQAAisIAAOjBAAAAwAAAnsIAAOBBAABEQgAAwMAAANTCAACgwQAAvsIAAKBAAABwwgAAosIAAJ5CAACmwgAA2MEAAIC_AAAAQQAAwMAAANjBAACQwQAABEIAADzCAADIwQAAQMAAAERCIAA4E0AJSHVQASqPAhAAGoACAADYPQAAyD0AAIY-AABMPgAA3r4AAEQ-AACgPAAA4r4AAPg9AACgvAAAbD4AABC9AACYPQAAQLwAAKi9AAAcPgAAXD4AABA9AAAcPgAARz8AAEs_AAAMvgAAQDwAAI4-AABAPAAA-D0AAAS-AACIvQAALL4AAFQ-AAAEPgAAlj4AACy-AABkPgAALD4AAPi9AABQvQAAXL4AAKa-AABEvgAAVD4AALq-AACavgAAVL4AAMK-AACAOwAAyL0AAHC9AABUvgAA4LwAAAS-AABEvgAApj4AAAQ-AAAwPQAAND4AAH8_AAC-vgAA-D0AADw-AADGvgAA0j4AAOi9AABsPiAAOBNACUh8UAEqjwIQARqAAgAAiL0AAFS-AAAwvQAAQb8AABA9AADgPAAABD4AAEy-AAAQPQAAuD0AAOC8AABwvQAAEL0AAPi9AADIvQAAgDsAAIC7AAA3PwAAqL0AAKY-AACgvAAA2L0AADA9AABAPAAAQDwAAMi9AACIvQAA4DwAALg9AACYPQAABD4AANg9AACoPQAA4LwAAAw-AACgPAAAiD0AAKA8AAA0vgAATD4AAOo-AAC4vQAABL4AAHC9AABMvgAAmL0AAH-_AABUPgAAXD4AADC9AAAcPgAAfL4AAAS-AABQPQAAJD4AAAw-AABAvAAA2D0AAAy-AACAOwAA4LwAAFy-AABMvgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-31916136_456259317","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":852,"cratio":0.56338,"dups":["15926076045838640490"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2643874135449359968":{"videoId":"2643874135449359968","docid":"34-7-10-Z32C88169F9E22DEE","description":"#БольшаяБанка #бодибилдинг #тренировки online-курс "САМ СЕБЕ Тренер" =Online-КУРС"САМ СЕБЕ Тренер" Скоро друзья вы сможете первыми...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/894615/5033c077719a41918584c51d06914195/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OjZBRwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D21q7z845N6Y","linkTemplate":"/video/preview/2643874135449359968?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"online-курс \"САМ СЕБЕ Тренер\"","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=21q7z845N6Y\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMTkxMDQwNTY0MDg5Nzg0MjgzMgoUMTA1NzA5MjI1NDMxNDg5MDExMTQKFDE3ODI0MDc0MzY2NjU0NjA3MzI4ChQxMzQ4MzAyMzkxODk3MzE3ODU0MwoTMzEyMjM1NTIwMDgxOTEzNzUxOAoTMTA3NjIwNDczMTI1MzgzMTQ5NAoUMTQ3NDY0MzY3MTgzNTI1OTY1OTEKFDE2OTQ0NTI4MDQ5NDI0ODUzMDgzChMyNDQ1NjY5MTkwMjk1MDc5OTU2ChQxNjQxMzAyMTA0MzQwODkyNDcwNAoTOTMzMTI0NTg4NzExNTIzODg0NAoTOTU1MTYyMTYwNTE0MTcyMTA5MAoUMTU3MDgzODg4NTM2ODQ1MDk5MzYKFDE1OTI2MDc2MDQ1ODM4NjQwNDkwChMyNjQzODc0MTM1NDQ5MzU5OTY4ChIxMTU1MTk2NjMxMjY1ODA1MDEKEzQyMjcxNzg2NDcyOTEwMjYyNjYKFDEwNjk3NjI0MzM4MDIzODY5MDQ4ChI4MDY3MjEwOTU3MzEyMTczNTEKFDE2MzA1NTE5NzI0MDU1Njg0OTIwGhUKEzI2NDM4NzQxMzU0NDkzNTk5NjhaEzI2NDM4NzQxMzU0NDkzNTk5NjhqhhcSATAYACJDGjAACiloaHprY3VnYnV6bnh5anhoaFVDTzktV0Z5TW4wc240cHQzNEhqLUtQQRICABEqD8IPDxoPPxNhggQkAYAEKyqLARABGniB_v_4__sGAPEC_P_6AgAB9hL0_Pj9_QD___T7_QT-AAYF-wMMAQAACwsAAPoAAAD7Cwf6AP4AAPn_AwAEAAAAC_sAAAEAAAAK-_gB_wEAAPTpAwgD_wAA9QL__v8AAAAHGPv__wAAAPb9_fcAAAAAFvX3AgEAAAAgAC3ZbeQ7OBNACUhOUAIqhAIQABrwAX8H6gK--g39DSLnAEDsDv4LDfcAFPn3AesZ2gD5-hgAzQMEAO7-AAA_6gQAFQH2_-QT9_-i9QsB6voBAOHy6gABFA4BCQ3uAgsG3QH8AQsAGu8JANUS_QDhzQL9_RD8ABbnA_4XAwIA4Bkb__zxIwAHKRABCOsR_gfy5gITDAH_5_wW_Qri8gYb-QkC8fHxBA7oB__e8hv-CQb8-hMb-gHd_gsE7AgEAun5_v_uGQYB_-H8CO7hDv0l2v3-HuYUAhcTCgbq9fz39SHz-P_m8Afa8Qb86gb88vX3BAXx2fYCBNgI9-wMAgYfD_sOAicB_yAALakURDs4E0AJSGFQAirPBxAAGsAH5E22vkIFLDxr56Q7qFTJvJjgFD0n3Gu9w2SqPXpT0TzyRCu9GxARPtJUT7z0hRU97p6CPWZEzrwfjDO8xYxVPQTEybw167E8XBpkPe8GLLy9cj08r5-kPXjWST1I9Be9TSxQPlf8oD1SJpg6QbYcPsEwqjyNSXs74QgiPtbeTLwxooa7Ad4CPizqHb1oRIS8jC6Pvhs5QTvq78C8XtfvvRqMrjsXOoA8IFKAumbWlDvshNe88ijAva-txDyFcxE796mPPYDNXrxqN_Y7tTLhvSdKZz3BbRI9oS4SPkSNPb21G1i8zHoRPhaHEz18k4u80faeuXV3GbyYGTI7EGXevMPNLr20T9E8AdkQu8AOF710sx68qm60vcKntL28mrg7MVuCvW5HXby1qoA80pGaO3zeorswbt07lsUOPYGZmj3_x0-7VvArvo2SPD31W4U8D-frvKZNgD3j6te66kFhvS7oGLySXq88JU54PZEGnDxoZEa8vqqOPAlsbj1sxF28v8ODPTQqlTwLD6m5TKkLvkSNjb2vD3q6Fy3gvZWhtT2GK7W7cw8pPWwww7y2zom7o6aCvLDuzjwpdpM7RRv2PE-2Gjs9LC88A8EtPey8cr2XuEG4oaIKvhv89TtmbyW7biKpPIymTj2bUda7v682vNwn7DxAack7ZA29vUM63L3QkTe3i5hovZIj_b34swC6USEqu3eQTT0mGRy756skvlaKE7zM20e5TkEOPtbqRr2VpLC4NxbUPOxArL0DV9C4k4ysPVz-KD1KRzq5AJihvHG7Yb0WDKw4M9vKvUhik72gB7-47D_BvQRjM7xhZie5bRJNvCskLz2prOK32GLXPdg-DbwsiL64VuZ3vSECnj0jH1o5AYIcuyzCCD2QVFc7G2XdPX5Uk716lFO4kmdtvTbNW73fFn03ysuVvdlwwr2l5UY5SDcdPbojLbq001y53vaOPOGQsrzuJQg5CwoDvtP5ED776bG5N0P9u9DKAj0L5EA5Go4EOyFC9zzlqz24AcZOPSaatjy_Koa4deaOvQTubz0uAhM3ZdGKveQfTD2nS184CrtovUUwmT1HvMI4hPJevV-AtzuqJRg4liSfPZmQYD21baM3Tc0vPUoQqb2K1Yg3Iad0vf92Wb1oXnE4UFQWvnaJqrxQivm13pajPVjXsrxjmSQ4CQZGPX1Ckb282JQ3kbujvPb0bD2f8RM3BomovZVdVTwsMJ64nH-FvUdtl72ImwW3_ANAPCJs3TzXIoy4pA68PBhJwT2Bi0a3IAA4E0AJSG1QASpzEAAaYO8TAA_Z8uXFEgHf6fQCHBnr9wnv5RYA9RwAdBQP7x0JEPL01wAZ8v0JvwAAABIl1vgOAAhUMsFbBPkWG_2-F84JfwkG6Czm-fzfHQI0EMDu__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-AABUvgAALD4AAHQ-AACuvgAAFL4AANi9AAAMPgAAUL0AAPg9AACIPQAADL4AAAQ-AABEPgAAyD0AAKY-AAB_PwAAKT8AABS-AAAsPgAALD4AAIC7AACWPgAAQLwAABw-AAD4vQAAmD0AAK4-AAAQPQAAcL0AAIg9AABwPQAAUL0AAOA8AACKvgAAC78AAES-AADePgAAVL4AAKC8AACKvgAAB78AAMY-AACoPQAAbL4AAES-AAD4vQAAur4AAKa-AADGPgAAiD0AAMo-AAB0PgAAbT8AAPq-AACqPgAAyj4AAIK-AAARPwAAPL4AAPI-IAA4E0AJSHxQASqPAhABGoACAADgvAAA-L0AACS-AAA9vwAA6L0AAEC8AACIPQAABL4AAOA8AABwPQAAQLwAAPi9AADYvQAAdL4AAIi9AACAuwAAEL0AACs_AABQvQAAnj4AAOA8AAAwvQAAED0AAIi9AABAvAAAQDwAAEy-AABwPQAAcD0AAIi9AAC4PQAAuD0AAMg9AACIvQAAND4AAHC9AAB8PgAAqD0AAI6-AAAwPQAAwj4AAFC9AAAEvgAA6L0AAPi9AABAvAAAf78AAOg9AACYPQAAyL0AAMg9AABUvgAADL4AAKg9AAAsPgAAyD0AAEC8AACIPQAAML0AAIg9AADgPAAAPL4AAAS-AABcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=21q7z845N6Y","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2643874135449359968"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"115519663126580501":{"videoId":"115519663126580501","docid":"34-5-11-ZE0B716C55EC6DC1B","description":"Видео автора «Сам Себе Тренер | Дмитрий» в Дзене 🎦: Идеальная закуска к чаю. Одобряю как спортсмен...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3382730/036cf2b850ffb23b2134668016b499f6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kVIQOwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F64a456675df290392e374dc6","linkTemplate":"/video/preview/115519663126580501?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам Себе Тренер | Дмитрий | Идеальная закуска к чаю. Одобряю как спортсмен | Дзен","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/64a456675df290392e374dc6\",\"src\":\"serp\",\"rvb\":\"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_Ew-CBCQBgAQrKosBEAEaeIETCwwDBvkA6wIC9fz_AgDyCe8F9_39AAn-__j8Av8AFAH_-gIAAAANEQoDBAAAAOwIBv76AQAABPgF_gMAAAAFGAz7AQAAAPjo-vsAAQAAGP3_AfUCAAEMFgHz_wAAABcUCPn-_wABAvP0DwAAAAAlBgL7AAEAACAALa03wjs4E0AJSE5QAiqEAhAAGvABfw0n_4b-_Ps1DwQAIz4cAeIwyQBkEw8BgdUWA0JRKP8ABeoA2cLo_yX_z_8h0_L_HTbp_en4OQHrByMA_QrlAFwJFwHN6RcC4PX7Ae4QA_7HCeD-Fyb5_wkJ__2s1d7-KSjsAQQLKQYQ7gz_1Qj7_UEWBgf37RwF_RkNAxIW9gruqM0A3WrSAAm_DwHqG_gAMPUFBQX3_APRVOwABRMdBf3XHPwGBRQAHxkZ-w8xBgr9JegELQXk_Ave5P0uGS0Dvywf-gXS7ffu8v__Itb-ARnb7PnU3O4M8d31B-P32gH00hL2SyMUCojaAQP1MwoZIAAt3JTvOjgTQAlIYVACKs8HEAAawAd90Iu-PPslvCzdGD0x0PW8LcgcPLR_VD1JK748V7KjvJny37sQgG492VVtvDl7iLrNISm-gf-CvQ6THz1USMM8qAdAveEi47gm41i-EsgbvCrJujy-7XM9yu6DPT-mWrz7zNk9z3COvT48EL0xzTS-8iwcPVNWFzzERB49iCzSvF0NmjyYrWu9F-VDvbxJAr0l5wS-51aIvLOVHD0FweM9yTjmvRSMbzv58re9LAmWO8IbLTyet7w9itDjPEavqzxW9bK8T7m4PA0EnDyTpww-PrLJveHPcDzgnAE-doo1PVVi6Dsu_ga-UrGWvVTqbTxnCt09ChTxPT9g9buDFFw9S9htvQc6JD0JLe87eYGIvO4zuLzFj9E9qzEyPDSf1jtKCHY9vzBUPRKSGz0BIz492FlevZAJgrydZhG-urOAPfoNk7wqN9G9f0mvPUfpLbwT7iU-q7uovQvBMbrPpCi9_COCPVTVlbx8eoG9ejSlvWjzbjzynVK7zMkwPeS9arx3qbc9BAklvXGFgTzujbu9ebRMPXaCRzzePpa91qCJPTJsXrxqTIg9AWikvbgj-7tZwc-97MdBvfg9RTyja_A8znwdvcVGj7wAtrK8aAfYO1oREjxy-e892Gw7PS0eRTo_yw49T0tCPc4gajqkF5i7YupXu-p3gruF6FU9NXCxvSLHGTp0m3A8jNA0vQQSoDpNOCo80sLlPOBhvbt4Kr-6_x7hvM2-wLpnVVU9fkl0vAAxrrseDnw9TKaKPPsh5TltnW49myiIPY0vSLlILy89G9R-vALGBrn9PWe8gJ4GvXubxzhzXig9ackDPn4aALnfqBU-Y-AvvdU0sDk4nSk9-XZcPIREMbjirt69k_GZvcknajkhH4S92dmWPT71jLmmDAw-3CcMPZBQ9red2CO9pEQ8PcX-CDhlrVw9BSGPvFHEmTlxTzy9f9U2vDSgvziR7xK-RAOHPZ6ZLjgcZbg9n_oRvSlCdDlGLtO89gESPWgL8Th16BQ-193cvZ_pnDkfNVK6FRvzPGYSyLhupgK-6NuCPAfZ8bhwFqU8ypRFPFfMibhUshe9c7g2vSiRWLfaQkY8-PpavSjjGbj4pxQ-A_pOPR_07TYDx8o8T4rLvdkur7bCpNg9NiomvXu0LbmwVRK-rYqwPHxrx7eLSD69l_sJvRjexbgGlp2964wfPlsf8jhpgKw98fRKvXDrS7X7QHK8Wh6KvVgmhjdFOKy9udSCPfLID7jMvIA9lAHGPbSQHrgmHms9Wi3QvR8IjrcgADgTQAlIbVABKnMQABpgzjMA9-wW66IGCeIcxTRO_QkTIdy2F_8YCABiQ9PbK_z6Z_DaAAPyLQ6fAAAAOkUQFc0AF3Ewvy4oMtj01cxR4xt_-drkQtT9KZw32Smg2A_r4zYaAPT1GPQaQSf7UfU-IAAtBooNOzgTQAlIb1ACKq8GEAwaoAYAACRCAACAwQAAoMEAAJJCAACMwgAAAAAAAAjCAADAwAAAUEIAAEDAAAAQwQAAAAAAAABAAACAPwAAgEEAAITCAABMQgAAJMIAAIRCAAAwwQAAjsIAAOBAAAAgQQAAKEIAADBCAAB4QgAAMMIAADzCAACCQgAAgMEAAAjCAAAUwgAA4MEAAODAAAAkwgAA1kIAABTCAACUQgAA2EEAAFBCAABAQAAAlMIAAFRCAAAAwAAAcMEAALBBAACEQgAAgD8AAODBAADowQAAeMIAAGDBAACAwgAAQEEAAFBBAAD4wQAAXMIAABzCAABYQgAAwEEAAEjCAABwwgAAYMEAAI7CAACAQQAAEMIAAAhCAACAwAAAEEIAAABBAACGQgAAKEIAAJDCAAAAwQAAcEEAAPjBAAAAQQAA-EEAALZCAACwQQAAqMIAAGBBAACcwgAA-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-AABkPgAAmD0AAAS-AACAOwAA-D0AAB2_AABAPAAAND4AABA9AACAOwAAcL0AAKC8AAAMvgAATD4AAIC7AACIPQAAmD0AADs_AAB_PwAAuD0AAIA7AAC-PgAAgDsAABQ-AABQPQAAUL0AAIA7AAA8PgAAQLwAACw-AACKvgAAgDsAAOA8AABAvAAA-D0AAEy-AACSvgAA0r4AAAy-AABEvgAAbL4AACy-AABcvgAAJL4AABC9AAA8vgAAiD0AAKC8AAAQPQAAqD0AADw-AAB0PgAA-L0AAKA8AABBPwAA0r4AAFQ-AACyPgAA5r4AAAM_AADYPQAAbD4gADgTQAlIfFABKo8CEAEagAIAAGS-AADYvQAA4LwAAGW_AAA0PgAAmL0AAKC8AACOvgAAEL0AAEC8AACgvAAAgDsAAAy-AAB8vgAA4LwAABA9AACKvgAAPT8AAEA8AACCPgAA4DwAALi9AADYPQAANL4AAHC9AAAkvgAAor4AAEA8AAAwvQAAQLwAACw-AAAMPgAADD4AAEA8AADOPgAAHL4AAJY-AACAuwAApr4AAFA9AACuPgAAEL0AAKK-AABAvAAApr4AAFC9AAB_vwAAiL0AAHw-AACIvQAAXD4AAIq-AABAvAAAcD0AADw-AAAEPgAAiL0AAAy-AACIPQAAuL0AAIi9AACAOwAATL4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/64a456675df290392e374dc6","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["115519663126580501"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A115519663126580501&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"4227178647291026266":{"videoId":"4227178647291026266","docid":"34-8-10-Z806EF6BB847C3B18","description":"#ВладимирПапилов #бодибилдинг #тренировки САМ СЕБЕ Тренер ЖИР ЭТО НЕ Красиво !!! ЖДУ ВСЕХ Желающих НА Персональные Тренировки В @club211595508 (Семейный фитнес-центр “FitEnergy”) ГДЕ ВЫ ПОД МОИМ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4044086/002b091354a8aad98be9481e0816ca97/564x318_1"},"target":"_self","position":"18","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DztYqA4gdJQg","linkTemplate":"/video/preview/4227178647291026266?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Сам себе тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ztYqA4gdJQg\",\"src\":\"serp\",\"rvb\":\"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-AwADA_3--wP_AesO8AD5__8A__r4_QYE_gAGAPz8BwEAAA4M__0DAAAA7w0PAvwBAAD1_wn6BAAAAAz-BPoHAAAADfgDBQ3_AQH_7wUBA_8AAAQC_QQAAAAA-xf8-QD_AADy-gECAAAAABDp-_4BAAAAIAAtPifdOzgTQAlITlACKnMQABpg-B0AGvQJ39cq9vH_5PwSEhELDPHq_ADjCQA5JOjtMgcCBvrmAAL_Cf3RAAAACA33CBYACzgd0zH1BRQB9dcQ6QR_CwcELPwHBMMYBzkH5-IN_BX3APfuDwYJ4wLz-wkYIAAtXOJ_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-wgAAoMAAAIpCAAC4QQAA6MEAAGjCAABwQQAAFMIAAHBBAACAwgAAEEIAAEDCAABAwQAADMIAACBBAADYwQAAJEIAACzCAADgwAAAIMIAAIC_AADAQAAAmEEAALDBAADgQAAAKMIAAPDBAACiwgAAVEIAADRCAACOQgAAAEEAANjBAAAQwQAAMEEAAHxCAADAQAAAMMEAAADBAABAQAAAwEAAAEzCAAAAQQAAKEIAAAAAAACIwQAAFEIAAOBBAADgwAAAUMIAAL7CAACIQQAAGEIAACDCAAAEQgAAqMEAANBBAAAwwgAA8MEAAAxCAACAPwAAwEAAAKBAAAAYQgAAQMAAAKDBAAA8QgAAIEIAABBBAAAIQgAAuEEAAILCAADgwAAA6MEAAADDAAA0QgAAYEEAAADAAAAwwgAA4EEAAIDBAADYQQAAqEEAAEDBAADowQAARMIAAFDCAAAwQSAAOBNACUh1UAEqjwIQABqAAgAA-D0AAKA8AADoPQAA2D0AALq-AABMPgAAZD4AAMq-AADoPQAAML0AAK4-AAAUPgAAyD0AAKg9AABAvAAAbD4AAHw-AADgPAAAlj4AAH8_AAA7PwAAVL4AAGQ-AABkPgAAUL0AAOg9AACovQAAMD0AADS-AACOPgAAhj4AAAw-AAAQvQAAND4AAFQ-AAAQvQAA2L0AABy-AAAZvwAANL4AAOI-AACevgAAUL0AAIa-AADWvgAAmj4AAOC8AABMvgAATL4AACS-AADmvgAARL4AAMo-AACIPQAAqD0AAI4-AAB_PwAAC78AAFQ-AADqPgAAsr4AAC8_AAAkvgAAsj4gADgTQAlIfFABKo8CEAEagAIAAKg9AAAsvgAA-L0AAFO_AADIvQAAUD0AAGQ-AABMvgAAcD0AAKg9AACIPQAABL4AABC9AAB8vgAAuL0AADA9AACgvAAAKT8AAJi9AACOPgAAUD0AAFA9AACgPAAA4DwAANi9AABwPQAAZL4AAOg9AADgPAAA-L0AACw-AABwPQAAND4AAJi9AAAMPgAAoLwAAI4-AAAwvQAAlr4AADA9AADqPgAA2D0AAAy-AACovQAAZL4AAOA8AAB_vwAAPD4AAGQ-AAAEvgAAUD0AABS-AAD4vQAA6D0AAFw-AAA0PgAA4LwAAEA8AABQvQAAML0AADC9AABUvgAARL4AAI4-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ztYqA4gdJQg","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4227178647291026266"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10697624338023869048":{"videoId":"10697624338023869048","docid":"34-8-8-Z287C37EDC666E849","description":"Смотрите онлайн САМ СЕБЕ Тренер 1 мин. Видео от 20 октября 2022 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 4155 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1770516/71d47e571340cb57bddd64bdb15945bd/564x318_1"},"target":"_self","position":"19","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-31916136_456243216","linkTemplate":"/video/preview/10697624338023869048?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","related_orig_text":"Сам Себе Тренер | Дмитрий","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Сам Себе Тренер | Дмитрий\",\"url\":\"http:\\/\\/vk.com\\/video-31916136_456243216\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPIIEJAGABCsqiwEQARp4gQP6_QL7BQD7CgD8_QMAAfQI8QT5_v0ABfr7AvwD_wAGAPz8BwEAAAoAAgH-AAAA7wwOAvwBAAD5_wMABAAAAAsEAAAFAAAADfgDBQ3_AQH_7wUBA_8AAAoF_f0AAAAA-xb8-QD_AAD38wQDAAAAABD2_v0AAQAAIAAtWULiOzgTQAlITlACKnMQABpgBxcAH9ELmd01ANshqPotHw4DIg7UCQDJLABQTNPzSxYQBgjfAPcfAgKnAAAA9vcBETEAHGs4nDXdIT_29r4BCOp_8_ztTQELFJYJ-Ezz2fkM7xTaAPDJKPb7vgHUFxshIAAtrbAcOzgTQAlIb1ACKq8GEAwaoAYAAHBBAAAgQQAA-EEAABhCAACQwQAACEIAAGxCAADIQQAAgMAAAEBCAAC4wQAAiEEAACTCAABgQQAA4MAAAKBBAAAYQgAA2EEAAADAAAAEwgAAIMIAAJzCAAAEQgAA6EEAAGDBAACQQQAA-EEAAMjBAABUQgAAAMAAAAAAAAAgQQAABEIAAMxCAAA8wgAAokIAAJ7CAACoQQAAwMAAAARCAABgwgAAkEEAADDBAADIwQAAgMEAAFBBAAAgwQAA8MEAABhCAACAwQAA0MEAALDBAACMwgAAYEEAAKjBAACowQAAoEAAAJxCAADwwQAAbEIAALhBAAAYQgAAQEEAAKzCAAB8QgAATEIAAMBAAACgwQAAHMIAAIjBAAAAwQAAAAAAAKBBAABUQgAAQEIAAIA_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_AAAcPgAAUL0AAOq-AADoPQAAoDwAAGQ-AACovQAAyD0AAOA8AAC4vQAAVD4AAII-AAAwPQAAJD4AAD8_AABrPwAALL4AAJi9AAC2PgAAQDwAALg9AAAsvgAALL4AABy-AACKPgAAiD0AAFQ-AAAEvgAAZD4AADQ-AACovQAAiL0AAES-AACyvgAAir4AADQ-AADWvgAAjr4AACS-AADavgAA4LwAAFC9AACovQAAPL4AAJi9AACovQAA-L0AALI-AADYPQAAcL0AADw-AAB_PwAAir4AAAw-AACKPgAAtr4AAN4-AACIvQAAFD4gADgTQAlIfFABKo8CEAEagAIAAKi9AABcvgAAML0AAEm_AABAPAAAqD0AAPg9AABUvgAAiD0AADQ-AAAwvQAAEL0AAKC8AAAwvQAAJL4AAEA8AACAuwAAPT8AAAS-AACePgAAML0AAAS-AACIPQAAgDsAAKA8AACovQAAUL0AAKA8AAAMPgAA2D0AAAQ-AACIPQAA-D0AAKi9AAA8PgAAED0AABA9AAAwPQAADL4AACw-AAALPwAAoLwAAMi9AAD4vQAAhr4AAMi9AAB_vwAAoj4AAIo-AABQvQAATD4AAIq-AAC4vQAAUD0AAGw-AAAMPgAAQLwAAMg9AAAsvgAAuL0AADC9AABcvgAATL4AACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-31916136_456243216","parent-reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":720,"cratio":1,"dups":["10697624338023869048"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"11910405640897842832":{"videoId":"11910405640897842832","title":"Я сделал тренировку от известного фитнес-блогера. Добавляю в копилку отличные упражнения | СамСебеТ...","cleanTitle":"Я сделал тренировку от известного фитнес-блогера. Добавляю в копилку отличные упражнения | СамСебеТренер | Дмитрий | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6182609034a95a47b77b2884?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v4hOv7830JT8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":183,"text":"3:03","a11yText":"Süre 3 dakika 3 saniye","shortText":"3 dk."},"date":"3 kas 2021","modifyTime":1635922800000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v4hOv7830JT8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6182609034a95a47b77b2884","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":183},"parentClipId":"11910405640897842832","href":"/preview/11910405640897842832?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/11910405640897842832?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10570922543148901114":{"videoId":"10570922543148901114","title":"\u0007[Дмитрий\u0007] Жарков / СамСебеТренер | Тренировка для начинающих на 7 минут: Простые упражнения для ле...","cleanTitle":"Дмитрий Жарков / СамСебеТренер | Тренировка для начинающих на 7 минут: Простые упражнения для легкого похдения","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/61c1e3b3a2de17238aa915c5?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vXAQH7PWDRDc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":189,"text":"3:09","a11yText":"Süre 3 dakika 9 saniye","shortText":"3 dk."},"date":"21 ara 2021","modifyTime":1640070000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vXAQH7PWDRDc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61c1e3b3a2de17238aa915c5","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":189},"parentClipId":"10570922543148901114","href":"/preview/10570922543148901114?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/10570922543148901114?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17824074366654607328":{"videoId":"17824074366654607328","title":"\u0007[Дмитрий\u0007] Жарков / СамСебеТренер | Улучшил тренировку для Жиросжигания и тонуса мышц. Показываю п...","cleanTitle":"Дмитрий Жарков / СамСебеТренер | Улучшил тренировку для Жиросжигания и тонуса мышц. Показываю простые упражнения","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/61eea8e5e6f13c679dc1c7a0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vis44XJIRMmE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":176,"text":"2:56","a11yText":"Süre 2 dakika 56 saniye","shortText":"2 dk."},"date":"25 oca 2022","modifyTime":1643083461000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vis44XJIRMmE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/61eea8e5e6f13c679dc1c7a0","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":176},"parentClipId":"17824074366654607328","href":"/preview/17824074366654607328?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/17824074366654607328?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13483023918973178543":{"videoId":"13483023918973178543","title":"\u0007[Сам\u0007] \u0007[себе\u0007] \u0007[тренер\u0007] — Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]","cleanTitle":"Сам себе тренер — Видео от САМ СЕБЕ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-31916136_456240559","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=1ee13935689dc408&id=456240559&loop=0&oid=-31916136\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTE2MTM2","name":"САМ СЕБЕ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%90%D0%9C+%D0%A1%D0%95%D0%91%D0%95+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"САМ СЕБЕ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":110,"text":"1:50","a11yText":"Süre 1 dakika 50 saniye","shortText":"1 dk."},"views":{"text":"21,3bin","a11yText":"21,3 bin izleme"},"date":"2 şub 2022","modifyTime":1643774680000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=1ee13935689dc408&id=456240559&loop=0&oid=-31916136","playerId":"vk","videoUrl":"http://vk.com/video-31916136_456240559","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":110},"parentClipId":"13483023918973178543","href":"/preview/13483023918973178543?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/13483023918973178543?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3122355200819137518":{"videoId":"3122355200819137518","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | как научиться отжиматься | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | как научиться отжиматься | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/62c092cc0925c932350f5ba3?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vFrQg8acy2S4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":13,"text":"00:13","a11yText":"Süre 13 saniye","shortText":""},"date":"3 tem 2022","modifyTime":1656821095000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vFrQg8acy2S4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62c092cc0925c932350f5ba3","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":13},"parentClipId":"3122355200819137518","href":"/preview/3122355200819137518?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/3122355200819137518?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1076204731253831494":{"videoId":"1076204731253831494","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Упражнения для крепких и больших предплечий | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Упражнения для крепких и больших предплечий | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/62c4a2664145712cd7c74cf1?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vZxqof69CGUM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":30,"text":"00:30","a11yText":"Süre 30 saniye","shortText":""},"date":"6 tem 2022","modifyTime":1657080057000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vZxqof69CGUM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62c4a2664145712cd7c74cf1","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":30},"parentClipId":"1076204731253831494","href":"/preview/1076204731253831494?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/1076204731253831494?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14746436718352596591":{"videoId":"14746436718352596591","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Школьники мешают заниматься красивой девушке | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Школьники мешают заниматься красивой девушке | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/659d9a903c349263cd8e2314?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vHFEfQ2npNjI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye","shortText":""},"date":"10 oca 2024","modifyTime":1704855592000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vHFEfQ2npNjI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/659d9a903c349263cd8e2314","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":14},"parentClipId":"14746436718352596591","href":"/preview/14746436718352596591?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/14746436718352596591?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16944528049424853083":{"videoId":"16944528049424853083","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Дагестанец против Американца | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Дагестанец против Американца | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/65eaf4942142e61dcccf2580?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vU_ChrZSayWM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":22,"text":"00:22","a11yText":"Süre 22 saniye","shortText":""},"date":"8 mar 2024","modifyTime":1709896901000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vU_ChrZSayWM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65eaf4942142e61dcccf2580","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":22},"parentClipId":"16944528049424853083","href":"/preview/16944528049424853083?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/16944528049424853083?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2445669190295079956":{"videoId":"2445669190295079956","title":"\u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]","cleanTitle":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-31916136_456242669","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3ffbe98678f344d2&id=456242669&loop=0&oid=-31916136\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTE2MTM2","name":"САМ СЕБЕ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%90%D0%9C+%D0%A1%D0%95%D0%91%D0%95+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"САМ СЕБЕ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":137,"text":"2:17","a11yText":"Süre 2 dakika 17 saniye","shortText":"2 dk."},"views":{"text":"6,2bin","a11yText":"6,2 bin izleme"},"date":"29 ağu 2022","modifyTime":1661796839000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3ffbe98678f344d2&id=456242669&loop=0&oid=-31916136","playerId":"vk","videoUrl":"http://vk.com/video-31916136_456242669","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":137},"parentClipId":"2445669190295079956","href":"/preview/2445669190295079956?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/2445669190295079956?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16413021043408924704":{"videoId":"16413021043408924704","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Лучший бой Сибиряка против Американца | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Лучший бой Сибиряка против Американца | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/65ddc3edd2b1603f98cac8e0?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vfiWGMpCkMC0?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"27 şub 2024","modifyTime":1709032508000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vfiWGMpCkMC0?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65ddc3edd2b1603f98cac8e0","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":17},"parentClipId":"16413021043408924704","href":"/preview/16413021043408924704?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/16413021043408924704?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9331245887115238844":{"videoId":"9331245887115238844","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Делаю ленивый завтрак за 2 минуты | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Делаю ленивый завтрак за 2 минуты | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/62c74af04b1f8954611d3ceb?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vko5vFdsXOn8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"СамСебеТренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC%D0%A1%D0%B5%D0%B1%D0%B5%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"СамСебеТренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Süre 27 saniye","shortText":""},"date":"8 tem 2022","modifyTime":1657252978000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vko5vFdsXOn8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/62c74af04b1f8954611d3ceb","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":27},"parentClipId":"9331245887115238844","href":"/preview/9331245887115238844?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/9331245887115238844?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9551621605141721090":{"videoId":"9551621605141721090","title":"\u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]","cleanTitle":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-31916136_456242724","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0584711c08a78faf&id=456242724&loop=0&oid=-31916136\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTE2MTM2","name":"САМ СЕБЕ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%90%D0%9C+%D0%A1%D0%95%D0%91%D0%95+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"САМ СЕБЕ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":201,"text":"3:21","a11yText":"Süre 3 dakika 21 saniye","shortText":"3 dk."},"views":{"text":"5,8bin","a11yText":"5,8 bin izleme"},"date":"3 eyl 2022","modifyTime":1662166566000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0584711c08a78faf&id=456242724&loop=0&oid=-31916136","playerId":"vk","videoUrl":"http://vk.com/video-31916136_456242724","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":201},"parentClipId":"9551621605141721090","href":"/preview/9551621605141721090?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/9551621605141721090?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15708388853684509936":{"videoId":"15708388853684509936","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Такую форму захотят многие(мужчины) | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Такую форму захотят многие(мужчины) | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/6520a7dee421bf6bec4c6d09?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vuuPpeI06cxE?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6,"text":"00:06","a11yText":"Süre 6 saniye","shortText":""},"views":{"text":"9,3bin","a11yText":"9,3 bin izleme"},"date":"7 eki 2023","modifyTime":1696651199000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vuuPpeI06cxE?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6520a7dee421bf6bec4c6d09","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":6},"parentClipId":"15708388853684509936","href":"/preview/15708388853684509936?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/15708388853684509936?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15926076045838640490":{"videoId":"15926076045838640490","title":"Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]","cleanTitle":"Видео от САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-31916136_456259317","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3c07d1512909ee2e&id=456259317&loop=0&oid=-31916136\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTE2MTM2","name":"САМ СЕБЕ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%90%D0%9C+%D0%A1%D0%95%D0%91%D0%95+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"САМ СЕБЕ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":95,"text":"1:35","a11yText":"Süre 1 dakika 35 saniye","shortText":"1 dk."},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"16 haz 2025","modifyTime":1750083879000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3c07d1512909ee2e&id=456259317&loop=0&oid=-31916136","playerId":"vk","videoUrl":"http://vk.com/video-31916136_456259317","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":95},"parentClipId":"15926076045838640490","href":"/preview/15926076045838640490?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/15926076045838640490?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2643874135449359968":{"videoId":"2643874135449359968","title":"online-курс "\u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]"","cleanTitle":"online-курс "САМ СЕБЕ Тренер"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=21q7z845N6Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/21q7z845N6Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTzktV0Z5TW4wc240cHQzNEhqLUtQQQ==","name":"ВЛАДИМИР ПАПИЛОВ | ТРЕНЕР | НУТРИЦИОЛОГ","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%9B%D0%90%D0%94%D0%98%D0%9C%D0%98%D0%A0+%D0%9F%D0%90%D0%9F%D0%98%D0%9B%D0%9E%D0%92+%7C+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0+%7C+%D0%9D%D0%A3%D0%A2%D0%A0%D0%98%D0%A6%D0%98%D0%9E%D0%9B%D0%9E%D0%93","origUrl":"http://www.youtube.com/@AcademyofPhysique","a11yText":"ВЛАДИМИР ПАПИЛОВ | ТРЕНЕР | НУТРИЦИОЛОГ. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":97,"text":"1:37","a11yText":"Süre 1 dakika 37 saniye","shortText":"1 dk."},"date":"15 kas 2020","modifyTime":1605462748000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/21q7z845N6Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=21q7z845N6Y","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":97},"parentClipId":"2643874135449359968","href":"/preview/2643874135449359968?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/2643874135449359968?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"115519663126580501":{"videoId":"115519663126580501","title":"\u0007[Сам\u0007] \u0007[Себе\u0007] \u0007[Тренер\u0007] | \u0007[Дмитрий\u0007] | Идеальная закуска к чаю. Одобряю как спортсмен | Дзен","cleanTitle":"Сам Себе Тренер | Дмитрий | Идеальная закуска к чаю. Одобряю как спортсмен | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/shorts/64a456675df290392e374dc6?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vZdC-oV2p_G8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZDA1OTAyZjQwNzdmNDBkNjQ4YmMwOWI=","name":"Сам Себе Тренер | Дмитрий","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","a11yText":"Сам Себе Тренер | Дмитрий. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":15,"text":"00:15","a11yText":"Süre 15 saniye","shortText":""},"date":"6 tem 2023","modifyTime":1688630427000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vZdC-oV2p_G8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/64a456675df290392e374dc6","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":15},"parentClipId":"115519663126580501","href":"/preview/115519663126580501?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/115519663126580501?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4227178647291026266":{"videoId":"4227178647291026266","title":"\u0007[Сам\u0007] \u0007[себе\u0007] \u0007[тренер\u0007]","cleanTitle":"Сам себе тренер","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/ztYqA4gdJQg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ztYqA4gdJQg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQFZQRklaUllL","name":"Владимир Папилов","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%BB%D0%B0%D0%B4%D0%B8%D0%BC%D0%B8%D1%80+%D0%9F%D0%B0%D0%BF%D0%B8%D0%BB%D0%BE%D0%B2","origUrl":"http://www.youtube.com/@VPFIZRYK","a11yText":"Владимир Папилов. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":32,"text":"00:32","a11yText":"Süre 32 saniye","shortText":""},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"5 nis 2023","modifyTime":1680652800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ztYqA4gdJQg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ztYqA4gdJQg","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":32},"parentClipId":"4227178647291026266","href":"/preview/4227178647291026266?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/4227178647291026266?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10697624338023869048":{"videoId":"10697624338023869048","title":"\u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007] — Видео от \u0007[САМ\u0007] \u0007[СЕБЕ\u0007] \u0007[Тренер\u0007]","cleanTitle":"САМ СЕБЕ Тренер — Видео от САМ СЕБЕ Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-31916136_456243216","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=a1556fe66d6e4965&id=456243216&loop=0&oid=-31916136\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzMxOTE2MTM2","name":"САМ СЕБЕ ТРЕНЕР","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D0%90%D0%9C+%D0%A1%D0%95%D0%91%D0%95+%D0%A2%D0%A0%D0%95%D0%9D%D0%95%D0%A0","a11yText":"САМ СЕБЕ ТРЕНЕР. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"views":{"text":"4,2bin","a11yText":"4,2 bin izleme"},"date":"20 eki 2022","modifyTime":1666284205000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=a1556fe66d6e4965&id=456243216&loop=0&oid=-31916136","playerId":"vk","videoUrl":"http://vk.com/video-31916136_456243216","reqid":"1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL","duration":60},"parentClipId":"10697624338023869048","href":"/preview/10697624338023869048?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","rawHref":"/video/preview/10697624338023869048?parent-reqid=1764501519415072-17426311252242366777-balancer-l7leveler-kubr-yp-klg-252-BAL&text=%D0%A1%D0%B0%D0%BC+%D0%A1%D0%B5%D0%B1%D0%B5+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%7C+%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4263112522423667777252","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Сам Себе Тренер | Дмитрий","queryUriEscaped":"%D0%A1%D0%B0%D0%BC%20%D0%A1%D0%B5%D0%B1%D0%B5%20%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80%20%7C%20%D0%94%D0%BC%D0%B8%D1%82%D1%80%D0%B8%D0%B9","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}