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Все сбалансированно вкусно и хорошо насыщает надолго! Просто ешь и худей правильно.Друзья напишите в комментарии какие Ваши любимые Завтраки! 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так хочу похудеть , что встала на ролики и поехала) Я сделаю все чтобы придти к своей цели. Счастья И Добра ВАМ!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4569185/9a9eeb5b51170dcbf13b1d15c272ccd9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xnhRKgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764347088704945-153495781274514539-balancer-l7leveler-kubr-yp-klg-95-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkSeOAI43exk","linkTemplate":"/video/preview/6411074654321561928?parent-reqid=1764347088704945-153495781274514539-balancer-l7leveler-kubr-yp-klg-95-BAL&text=%D0%A1%D1%82%D1%80%D0%BE%D0%B9%D0%BD%D0%BE%D1%81%D1%82%D1%8C+%D0%BD%D0%B0%D0%B2%D1%81%D0%B5%D0%B3%D0%B4%D0%B0+%D0%90%D0%B2%D0%B0%D0%BD%D1%82%D1%8E%D1%80%D0%B8%D1%81%D1%82%D0%BA%D0%B8&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Я так хочу похудеть что встала на ролики. как сжечь жир","related_orig_text":"Стройность навсегда 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ПП Творожной Запеканки: 300гр творога5% 3 яйца 3 груши ( или 3 яблока) сахзам соль корица Супер Сочные Котлеты Московские: https://youtu.be/VfA9IbpaM_0 Самый Вкусный Завтрак ЗА 5 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автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ 0,5 кг – для начального уровня; 1-1,5 кг – для среднего уровня; 2-2,5 кг – для продвинутого уровня ✅ Программа состоит из 15 упражнений 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