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автора «Твой тренер-Анастасия Худякова.» в Дзене 🎦: Тренировки в домашних условиях тоже могу принести много пользы. 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Что .. шпагат и растяжка не только эффектно выглядит, но от этого есть и практическая...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2459641/c2e6a361763335385099c1845a9b46c7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pz_5UgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764371715370094-2132553461671533447-balancer-l7leveler-kubr-yp-sas-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6066ca6c9f06e15305ce1b4e","linkTemplate":"/video/preview/6799944767945976256?parent-reqid=1764371715370094-2132553461671533447-balancer-l7leveler-kubr-yp-sas-148-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80-%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%A5%D1%83%D0%B4%D1%8F%D0%BA%D0%BE%D0%B2%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Твой тренер-Анастасия Худякова. | Растяжка!!!!Шпагат дома это реальность! 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личный тренер и друг! Расскажу и покажу все секреты фитнеса. Следите за каналом. khudyakovanas@gmail.com Движение - залог долгих лет жизни 😉...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4606872/29c1f297b1c955664df4ddefceb7c411/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DsPJXAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764371715370094-2132553461671533447-balancer-l7leveler-kubr-yp-sas-148-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F60b360100fe5492d0e71c303","linkTemplate":"/video/preview/15790312058179294082?parent-reqid=1764371715370094-2132553461671533447-balancer-l7leveler-kubr-yp-sas-148-BAL&text=%D0%A2%D0%B2%D0%BE%D0%B9+%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80-%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%A5%D1%83%D0%B4%D1%8F%D0%BA%D0%BE%D0%B2%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Твой тренер-Анастасия Худякова. | Ваше тело скажет спасибо. 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