{"pages":{"search":{"query":"Точно Тренер","originalQuery":"Точно Тренер","serpid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","parentReqid":"","serpItems":[{"id":"6473009767066964495-0-0","type":"videoSnippet","props":{"videoId":"6473009767066964495"},"curPage":0},{"id":"13840796345196946620-0-1","type":"videoSnippet","props":{"videoId":"13840796345196946620"},"curPage":0},{"id":"13139414810065887049-0-2","type":"videoSnippet","props":{"videoId":"13139414810065887049"},"curPage":0},{"id":"13417229099575147018-0-3","type":"videoSnippet","props":{"videoId":"13417229099575147018"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","ui":"desktop","yuid":"6615889691764481054"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"17650030122243434132-0-5","type":"videoSnippet","props":{"videoId":"17650030122243434132"},"curPage":0},{"id":"15915723934668848344-0-6","type":"videoSnippet","props":{"videoId":"15915723934668848344"},"curPage":0},{"id":"3045434243834527141-0-7","type":"videoSnippet","props":{"videoId":"3045434243834527141"},"curPage":0},{"id":"3227751816291413481-0-8","type":"videoSnippet","props":{"videoId":"3227751816291413481"},"curPage":0},{"id":"1416228014409235068-0-9","type":"videoSnippet","props":{"videoId":"1416228014409235068"},"curPage":0},{"id":"3661861233300988285-0-10","type":"videoSnippet","props":{"videoId":"3661861233300988285"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","ui":"desktop","yuid":"6615889691764481054"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"13846062225598883112-0-12","type":"videoSnippet","props":{"videoId":"13846062225598883112"},"curPage":0},{"id":"2291229863987084184-0-13","type":"videoSnippet","props":{"videoId":"2291229863987084184"},"curPage":0},{"id":"2801308019461468892-0-14","type":"videoSnippet","props":{"videoId":"2801308019461468892"},"curPage":0},{"id":"18392433395280423279-0-15","type":"videoSnippet","props":{"videoId":"18392433395280423279"},"curPage":0},{"id":"3054804390412954536-0-16","type":"videoSnippet","props":{"videoId":"3054804390412954536"},"curPage":0},{"id":"538598682312584521-0-17","type":"videoSnippet","props":{"videoId":"538598682312584521"},"curPage":0},{"id":"10192589173027499591-0-18","type":"videoSnippet","props":{"videoId":"10192589173027499591"},"curPage":0},{"id":"3926922567780632391-0-19","type":"videoSnippet","props":{"videoId":"3926922567780632391"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCi0L7Rh9C90L4g0KLRgNC10L3QtdGACg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","ui":"desktop","yuid":"6615889691764481054"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D0%25BE%25D1%2587%25D0%25BD%25D0%25BE%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"9546865076903362277301","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419614,0,43;1405819,0,80;1414495,0,48;1193347,0,50;1413682,0,19;1422996,0,73;1427780,0,44;1414035,0,46;1423297,0,21;1421178,0,42;1427084,0,32;1429515,0,95;1418769,0,47;1419499,0,17;1425772,0,96;1373786,0,38;1417827,0,13;1414372,0,32;1422296,0,72;1430143,0,21;1419899,0,10;1425584,0,88;1428342,0,25;1404018,0,83;1428014,0,76;263461,0,5;255406,0,5;40254,0,33;1416483,0,84;1429174,0,4;1422266,0,75;1189668,0,5;1428230,0,2;151171,0,98;1269694,0,2;1281084,0,98;287509,0,21;1231501,0,91;1387475,0,98"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A2%25D0%25BE%25D1%2587%25D0%25BD%25D0%25BE%2B%25D0%25A2%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Точно Тренер: 2 bin video Yandex'te bulundu","description":"\"Точно Тренер\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Точно Тренер — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yf1f1f2e3373bc744054ce98fbab675d8","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405819,1414495,1193347,1413682,1422996,1427780,1414035,1423297,1421178,1427084,1429515,1418769,1419499,1425772,1373786,1417827,1414372,1422296,1430143,1419899,1425584,1428342,1404018,1428014,263461,255406,40254,1416483,1429174,1422266,1189668,1428230,151171,1269694,1281084,287509,1231501,1387475","queryText":"Точно Тренер","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6615889691764481054","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764481457","tz":"America/Louisville","to_iso":"2025-11-30T00:44:17-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405819,1414495,1193347,1413682,1422996,1427780,1414035,1423297,1421178,1427084,1429515,1418769,1419499,1425772,1373786,1417827,1414372,1422296,1430143,1419899,1425584,1428342,1404018,1428014,263461,255406,40254,1416483,1429174,1422266,1189668,1428230,151171,1269694,1281084,287509,1231501,1387475","queryText":"Точно Тренер","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6615889691764481054","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"9546865076903362277301","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":161,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6615889691764481054","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"6473009767066964495":{"videoId":"6473009767066964495","docid":"34-11-17-Z1C5CA3F502EA0475","description":"Смотрите онлайн «Почему Критика в Фитнесе НЕ Стрём? | Фасции И РОСТ МЫШЦ» от автора Точно Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4887665/319f4a0db62799dbb4fe4bfee65d0da7/564x318_1"},"target":"_self","position":"0","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239129","linkTemplate":"/video/preview/6473009767066964495?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему Критика в Фитнесе НЕ Стрём? | Фасции И РОСТ МЫШЦ — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239129\",\"src\":\"serp\",\"rvb\":\"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_AICDAD_9___ABL9_vL3_gEADu8M_f8AAAAL9v_-AAAAAPb4__7z_gEAAgoN_QQAAAAJ9gT5_gAAAAwO7wL_AQAABu7xAQP_AAAF-gv7_wAAABANBQEAAAAA8PH6BgAAAAAjBgL7AAEAACAALYVhzzs4E0AJSE5QAipzEAAaYOIaAPzyHNq_Fyjn2ejyHhjp2AH88SX_4xIAW0Tc-BX0BxP4FgAK2CkKtwAAAPMj2kDmAOBY29UI4d4C0PX8Dh4hf_Hj-fvz0gWrIN0S_8nd8OAT9wDK3x0LNvv-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-MEAAODAAABQwgAA6EEAAODBAADAwQAAMEEAADTCAADowQAAMEEAAHDCAAC4wQAAQMAAAIjCAACAwgAACMIAADhCAAC4QQAAFEIAAEDBAACCwgAAJEIAAGBBAABcwgAA_kIAAAAAAADYwQAAkMIAADRCAAAQQgAAkEEAAJDBAAAsQgAAhMIAAFBCAAB4wgAAMMEgADgTQAlIdVABKo8CEAAagAIAAKi9AAB0PgAAyD0AABC9AAC2vgAAqD0AAKg9AAAXvwAAHD4AAAw-AACIPQAA-D0AANi9AABwvQAAqD0AADA9AACIvQAAcD0AAKi9AAArPwAAYz8AAEQ-AACoPQAA1j4AAIA7AADePgAAPD4AABA9AABMvgAAgDsAAOC8AADgvAAAmr4AAAy-AACAuwAAbL4AABQ-AAC4vQAAuL0AAJq-AAD4vQAAdL4AAMq-AAA0vgAAfL4AAOA8AAAQvQAAHL4AAK6-AAAsvgAAgDsAALg9AACGPgAA6D0AALg9AACgPAAAfz8AAI6-AABEPgAAVD4AAOA8AACqPgAAQLwAAFA9IAA4E0AJSHxQASqPAhABGoACAAAEvgAADL4AANi9AAAtvwAAyL0AAOA8AABsPgAAgDsAAES-AABMPgAAbD4AABS-AABQvQAABL4AAPg9AACAOwAAgj4AAAk_AAAwPQAArj4AAIA7AAAsPgAA4LwAAIA7AAAUPgAA-L0AANi9AAAQPQAAED0AABC9AABAPAAAED0AAAw-AAAsvgAAdD4AAKC8AAAQPQAAoDwAALi9AABUPgAAdD4AAIq-AACKvgAAgLsAANi9AACAuwAAf78AAAw-AABAPAAAcD0AAGQ-AAAsvgAAkr4AABA9AACAuwAA6D0AAHC9AAAkPgAAJD4AAIC7AACAOwAA2L0AABC9AACGPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-224210237_456239129","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6473009767066964495"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13840796345196946620":{"videoId":"13840796345196946620","docid":"34-4-12-Z9D74EBB769A72B36","description":"Посмотрели Athletic podcast с Виктором Козловым, основателем проекта Physical Education (хайлайт со стрима 06.04.25). Обозреваемое видео: • Гипертрофийный тренинг | Athletic podcast ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987400/8d7aff7b4a3a14f75d9a4d8b2815a54b/564x318_1"},"target":"_self","position":"1","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DiQ-5BzTEAvo","linkTemplate":"/video/preview/13840796345196946620?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=iQ-5BzTEAvo\",\"src\":\"serp\",\"rvb\":\"EqsDChM2NDczMDA5NzY3MDY2OTY0NDk1ChQxMzg0MDc5NjM0NTE5Njk0NjYyMAoUMTMxMzk0MTQ4MTAwNjU4ODcwNDkKFDEzNDE3MjI5MDk5NTc1MTQ3MDE4ChQxNzY1MDAzMDEyMjI0MzQzNDEzMgoUMTU5MTU3MjM5MzQ2Njg4NDgzNDQKEzMwNDU0MzQyNDM4MzQ1MjcxNDEKEzMyMjc3NTE4MTYyOTE0MTM0ODEKEzE0MTYyMjgwMTQ0MDkyMzUwNjgKEzM2NjE4NjEyMzMzMDA5ODgyODUKFDEzODQ2MDYyMjI1NTk4ODgzMTEyChMyMjkxMjI5ODYzOTg3MDg0MTg0ChMyODAxMzA4MDE5NDYxNDY4ODkyChQxODM5MjQzMzM5NTI4MDQyMzI3OQoTMzA1NDgwNDM5MDQxMjk1NDUzNgoSNTM4NTk4NjgyMzEyNTg0NTIxChQxMDE5MjU4OTE3MzAyNzQ5OTU5MQoTMzkyNjkyMjU2Nzc4MDYzMjM5MQoTMTI5Mzk5MTU2Mzg4MDMzNTg2MwoTOTkxOTg3MzY4NDc0MDk3NjI5NhoWChQxMzg0MDc5NjM0NTE5Njk0NjYyMFoUMTM4NDA3OTYzNDUxOTY5NDY2MjBqrw0SATAYACJFGjEACipoaGN3amtqZnhiZGJocGxjaGhVQ2ZVdWRaZlpMLUVyVUtoMjgyVnV3aWcSAgASKhDCDw8aDz8T_ByCBCQBgAQrKosBEAEaeIEBAAIG_wIA7gT8AgkC_wD-FgYA9___AP3y9Pj-BP4A8_0KCPsAAAABAwb9_wAAAOQFB_j7AwAA_PkA_wMAAAAUDAAB_gAAAAT6Avn_AQAA9uf--wIAAAAFCvwB_wAAAAwEAQX8_wAA8gEF-wAAAAAWAw3zAAAAACAALV612Ds4E0AJSE5QAipzEAAaYMgdADf0EuaFWPzh-tgLEfMNKSMF2tz_3fEAfx3AAhPl1-nv3gAoxAshoAAAAOw2xhgOAOZ2_cFDBwcl9-bVDQkuY_Ah9hgBIOLNNdc_8MDM_kkXLQCe8vEjKMq35vFOFCAALSJ3FTs4E0AJSG9QAiqvBhAMGqAGAACAQQAAmMEAAKJCAAAQQgAA4MAAALjBAAAMQgAAuMEAAIC_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_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-AACCPgAAJL4AALo-AABlvwAA-D0AAOa-AAD6PgAAHL4AAEw-AAAMvgAARD4AAIA7AACuvgAA4DwAABw-AABVPwAAfz8AAA8_AADqPgAATD4AAM6-AAAkPgAAAz8AADw-AAALvwAATD4AAOI-AAD-PgAAI78AADC9AADIvQAAyD0AAM4-AAB8vgAAC78AAKa-AACAuwAAxr4AACQ-AADSPgAAP78AAOo-AACIPQAA1r4AAJq-AAC6vgAAJL4AALi9AACgPAAARD4AABc_AACoPQAAcT8AANK-AABAPAAAxj4AAKg9AACCPgAAqL0AAC8_IAA4E0AJSHxQASqPAhABGoACAABUPgAA6L0AAIA7AABVvwAADL4AAKi9AABQPQAAFL4AABC9AAAMPgAA2D0AAES-AABwPQAAzr4AAIg9AABAvAAAND4AAA0_AABUPgAAkj4AABC9AAAcPgAAgLsAAEA8AAAwPQAAXD4AALi9AABQPQAAUD0AAOC8AACAuwAAiD0AAMg9AABkvgAABL4AAJg9AABMPgAAcD0AAJ6-AAAEvgAAmD0AADw-AAC4vQAA4DwAAFC9AABAPAAAf78AALg9AADgPAAAqD0AAMi9AAA8vgAAbL4AALg9AACYvQAAmD0AAEC8AABQvQAA-L0AAOC8AAAcPgAADL4AAFA9AAA0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13840796345196946620"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13139414810065887049":{"videoId":"13139414810065887049","docid":"34-0-1-ZD2ECB2B9CEC2BA6C","description":"Смотрите онлайн «Правильные Приседания: о Чём Говорит Ваша Анатомия | 5 Стадий Тренера» от автора Точно Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3990845/aeffa9823a6380e29b34abc33279cae6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qkMWQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239029","linkTemplate":"/video/preview/13139414810065887049?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Правильные Приседания: о Чём Говорит Ваша Анатомия | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239029\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqEMIPDxoPPxO7CoIEJAGABCsqiwEQARp4gfgAAgYB_wD2A_QO9gf-AgwR_QX1AQEA_fH0-P4F_gAFBwX9CAEAAA0F-wMCAAAA9v4T-vr_AQD8APYQAgAAAA32CAL7AAAAAAIB_P4BAAAB8PoD9gIAARQEAf3_AAAAGAb8__7__wD2-gr_AAAAACMGAvsAAQAAIAAt9AnQOzgTQAlITlACKoQCEAAa8AF5-QwDx_Dd_38OAwEKDwEArBAKAGLt8_8QBx0B7Pv-APEF7wDeEwIADvsG_wQP6QDtE-T_0gL9AOruCwDSDvIA9fvjAQPzFAAi5QMA__bp_-3w3f71_PUA7SjwAAv_6gAU4ub_IQcXAe8KBQIJERwAFvvpAQXw4wEaAgL-J_D8APADEgDNCw4CCSPyAPHw8AX9C-kEBBUHBP34CAfwBvoDA0LqAezp8__xBhD-CfICAwHx-wTt-gUC_fsSCCb6BQQG7Pn_BQjyBRsgCPn-LQf8AfcTCOwcBQch6v77COcJ_OHbAvcO7QMA_AAGD_QKAP8gAC22vUE7OBNACUhhUAIqzwcQABrAB9nM4b4mv2q8GfsWvJqCm72ptRe8AwVevSeFGT1_9V08ozqdPDawBb56zzc8knDGPJxNl77qPVy5ZI8WvBSUQj5GRRy9c-gAvGJLHz4edtW8MLcgve_F970iKKg9KS-ovLYvAD6UUHU9CYz1O6mECrzdRIi88xDXvK9E4D06shI9AMl0vKlP8j2A84K9wAESveCCDL7Po-I8zBZ_vE2gCL73yYE95orcvDN4Trw01v68vh7Eu2tumjtJ-GO675EJPJcaxj1eBBc9WajQvOA9UbyQfRU9xv86O9m7yj2cY4q8SNSVvEew0b1t68A6Y03APBVjSr2Yz8U7eu-ePBbz2LxB-bY9raexuqUt7r20Ay47jMvCPIsBLT3kRvY8dHw0vHaeQr3hCII95cckumrDPD2lOpO9e08EPMQQlD3EVvU81pS_vJ6_gTvzboG9LdlnPLEdZ70ruho9OAlvvGTrOb5oHws99qMSOjVakz2coiM9f1wsvPKdUrvMyTA95L1qvN71Yz1jzvm7_e2ZOpAAxL0-2QM97Wdru5Q-Q70WqW674gWNu_t5Tj0oMBe8zVxgPCmW270wapC7jNkSvHaq3L2N_PC8_KsFPCn0cD1IXDa8QpyguoCvkr0z8Cu7lH9SvJR3JL0vhbc9J6HXu2LYAb4QejG9Wci3ui6wBTrcZ_U9jybIuYrYdr0T9_M8TgYlupW1LT4-Hp88SSfYuOFBdbtqL-K9wf8iOkDBJb0p1pS9iD-XOX1rgT02-0i9PXOzuN8x_LzU8oO9JBAdukFvsL19PxW9h-FFOVxsfzxT40o843O_OQi1qr2ifpc86q1MNgvri719dGC69vOwuUR1Cb1lrNG8XYQjuRwjfj1_nku9OQ4fuHH_Ab56Z5497_E2ubiIuTxlAZ495ACouKliDz0bAQu88RjLOGWtXD0FIY-8UcSZOeNjob3b2xI9o_B3OTrW2js5D2c91DnfN-U_ab2MMvY8Qy2JuQryE73jnb09lVPVuLUhNbwvy_C6XESeuLn0uT2QFJG9f0FtOConML3u-KW8VI2AN7w6y7u4XJg8vtCSNvSTgD0swfI3_fagN5oS_7y9sia9FbrHt5BE1LzTZjw9vLnut4rKJr1ivOa9yeVyOCILoj2-rrW92uwCuX0jurxdVEY9Co7It_inBD5VnA-92oOXNkdKhDwQQ8a841b8txT0TT20vae9l5eNt8595js8H5Q9vRK_OLoTrLxy3Lk9dDAYuR64FD2R3JU93da8tzkmaz0Dd4W9Du5XuCAAOBNACUhtUAEqcxAAGmAdGgAC5O_ulxz6vuu-7_Yl6-M99doG_8XGAF0Bw70r7B7h5uf_GybVDKsAAAAW-PcwEgDkZzmyFejo6-H-_w_wEn_7GukexBDVzQjIdO-qG-T7LesAz_f7SOHi-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_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_AABQwQAA2EEAAHDCAAC4wQAAoMAAAHDCAAAMwgAApMIAACxCIAA4E0AJSHVQASqPAhAAGoACAABMvgAAmD0AAKY-AADgPAAAlr4AAI4-AACAOwAA9r4AAMg9AACevgAAZD4AAAy-AACSPgAAtr4AANg9AAC-PgAAVL4AAIC7AACgPAAALz8AAH8_AACSPgAA6D0AANo-AACavgAA2j4AAKA8AAAwPQAAEL0AAHA9AACGPgAAij4AAMa-AAAQPQAAgj4AAHC9AADIPQAA6L0AABS-AABUvgAATD4AALq-AADCvgAAPL4AAOK-AACaPgAAyL0AAK6-AAAsvgAAhr4AAOi9AADYvQAATD4AABw-AADaPgAA-D0AAEU_AACmvgAAUD0AADc_AABkvgAAzj4AANi9AAC-PiAAOBNACUh8UAEqjwIQARqAAgAA-L0AACy-AACYvQAAVb8AAKi9AABAPAAAXD4AAES-AAAQvQAA2D0AAEQ-AADovQAA-L0AAPi9AAAwPQAAED0AAKY-AAAnPwAAED0AANI-AADIvQAAmD0AAMi9AADgPAAAqD0AAKC8AADgvAAAEL0AAKg9AAAcPgAAuD0AAKA8AACgvAAAZL4AAGQ-AAAsPgAAuL0AABy-AABcvgAA6D0AALg9AACYvQAAgr4AAAw-AABUvgAAgLsAAH-_AACoPQAAQDwAABC9AAAkPgAA6L0AAL6-AAAQPQAAcD0AAAQ-AADgvAAAfD4AAPg9AACovQAAqD0AAAS-AAAEPgAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239029","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13139414810065887049","15496368118913967558"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13139414810065887049&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"13417229099575147018":{"videoId":"13417229099575147018","docid":"34-11-4-Z390D0740C4719336","description":"Реакция на Lindоверный Подкаст с Дмитрием Яковиной (хайлайт со стрима 31.08.25) Обозреваемое видео: • Lindоверный Подкаст. Дмитрий Яковина. Мифы... Подписывайся на ☟ INST: / tochno_trener...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1627606/889249b04c8c2b379edefd592b561d98/564x318_1"},"target":"_self","position":"3","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAsPi_GBSfFY","linkTemplate":"/video/preview/13417229099575147018?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий Тренера","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AsPi_GBSfFY\",\"src\":\"serp\",\"rvb\":\"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_BAABBPsA-AEBC_YH_QICDQD_9___AP3w8_f-Bf4A6Pb5-Qr_AAD9BQkK-QAAAPoT__r3_gEACfz0_fcAAAApAP0G-wAAAP31BvgAAQAABu3xAQP_AAAGC_sC_wAAAA8J8w3_AAAA_QT-_QEAAAAa-RD-AAEAACAALZpcxjs4E0AJSE5QAipzEAAaYPEaAAn1CQPvFPv_8vX7CfwRDhj47_4A7vAAFRPp8Bj15Az28gAO9wwU4AAAAA8UBQUPAOgiCu0XCQHx_gDrC-kWf_398hz4BAD0AgQT--wMBQ0o-gASABD_Dfbu8xb5CyAALSRKqDs4E0AJSG9QAiqvBhAMGqAGAACIQQAAQEEAAHRCAADAQQAAoMAAAEDAAAC4QQAAyMEAAHDBAADIwQAAbEIAAEBBAACKwgAAzMIAAIA_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-AADyvgAAmD0AAPa-AABAPAAAgDsAAKg9AAA3vwAAEL0AAIa-AABcPgAAML0AAAM_AAAEPgAALL4AAEA8AABAPAAAQDwAAAS-AAApPwAAfz8AAPo-AADiPgAAgDsAAIC7AAD-PgAAAz8AAOC8AAAdvwAAyr4AALo-AAALPwAAzr4AAEA8AAAUPgAAor4AAI4-AADIvQAA1r4AAMa-AADGvgAAyL0AAAy-AAAQvQAAgr4AAGw-AACivgAAfL4AADy-AAAQPQAARL4AAIq-AAD4vQAA2L0AABC9AACgvAAAcz8AAPq-AAA0PgAANz8AAOA8AABMPgAAuL0AALY-IAA4E0AJSHxQASqPAhABGoACAAC-PgAAcL0AAKC8AABTvwAARL4AAPi9AADgPAAAuL0AACS-AAA8PgAApj4AAOi9AABEPgAAur4AACQ-AABQvQAAED0AADc_AAB0PgAAqj4AAOC8AADovQAAHD4AADy-AACgvAAAML0AAKi9AAAcPgAAqD0AAPi9AABAvAAAQLwAAFA9AACIvQAAMD0AAIA7AABcPgAAZD4AAGy-AABEvgAAbD4AAKi9AACOvgAAoDwAALi9AACaPgAAf78AAES-AABQvQAAMD0AAAy-AACgvAAANL4AALg9AAC2vgAAuD0AAMi9AAAQPQAAXD4AABC9AAA0PgAAoDwAAMi9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=AsPi_GBSfFY","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13417229099575147018"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17650030122243434132":{"videoId":"17650030122243434132","docid":"34-6-8-Z34D5DCE22CE4FCCE","description":"Смотрите онлайн «Научный Фитнес С Брэдом Шонфельдом | 5 Стадий Тренера» от автора Точно Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте. 3129 — просмотрели, 6...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3283774/e142db1b62a372776549d809eba0e7d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Ig2ZXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239128","linkTemplate":"/video/preview/17650030122243434132?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Научный Фитнес С Брэдом Шонфельдом | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239128\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqEMIPDxoPPxP6J4IEJAGABCsqiwEQARp4gfb6Av4BAAD3BvQA-gT_Af0J9_z3_f0A_fH0-P4F_gD9BQD8BQAAABEEAAj4AAAA8gT-AvkAAAAQ-wkEBAAAABkICgz7AAAA-QUE__8BAAD_7gUBA_8AABAE-PL_AAAAAAQE9vv_AAD2BP_sAAAAACIFAvsAAQAAIAAtrT7ROzgTQAlITlACKoQCEAAa8AF_DvYCl_Ue-2cW7AEwFfsArBAKAEzz-wAQBx0B4wkZAAv4AAHeEwIA-PbxAPfw_wDg7vQA6vsHAOPq_gDtAu4BN_jsACPrAgAN6f4A8fIZ_9j59v__BOb_-RoC_wYI3P4HCPL_NukD_vj25AXq-RwCCgDvBPgB8QEWAg0DMewE_wsBAgPuDAT98Ab3Afn7D_ztCfMDEA4G-xIGAgP-AfECBCHwAArhBAAN6gIFL_P8ARTv_fr-8Pv6AwcJAvsN8wPu8fMCCvvnAREb_f3-HxT78vEK_A4D__Qh6v774vsH-hLfBf_05PQEAv_5C976AvEgAC2vCUM7OBNACUhhUAIqzwcQABrAB3XLAr-EVSs9mEEGvTuqij0xWcG8IDljvILhHD1Pcd47DIAnvIq1M73lTTS83RKvvJZdUL6Q7Nu8iSimPJ1Ggj5_Fku8vhLIvPpfTj7nzI-6gOMBvRH8P75_YHg9EEQSvFzFhz3G_4g9ViMgvTAO7jwvGQe8mLZJPEBsCT6wXEo8ATfmO6lP8j2A84K9wAESveM2Or4JMoa6ZKcJvYJp_7vmkV89xtUtvTJP-Lywdm-8uZWUPH_nbT2o9em799chvASSID4GkVo6JXS8vOiwsTzvL4o7i5TcvKg0Qj0v4XC9M2SGvAvUIr4IvvG7hzCjvIQ0vrw24QG8y9b6OgFsID050Q49bAqBu8uNuL1Y0VW9ng8LPFtisD2ijGI9ddqkvMMnwrysRoU9kPmbPLOfQL2l0a67HIUevPmmxD3OiFI9d-S-vDBsCL30oTC9Gb5wOVhwlL1oYnU9ouAUu1jF273oMhW9qcQQvJViR7zpmxQ9seiMvH5ZFb0k-gw70hK1vJuoijy6JNi8EeZRPMCwHL4d3hg8o2roO2tq9LwQ3U06jeq2uqrPujxjuPq8KiSyOg5OBL4Ky4q7UPqIO_Fum73Jy5q9Xm0BvBb1bjwwkBa9gVxiO9n1sb1IRym6IzAZuqEOwD3y43k8qNIDvDJBKL0prJm9T4dCO_dxWb1hiec9-OszusNnq7zF8IW7ZV11OzVsuj0uYaM8e1LJOLgiUT0UW-G9Wy3Jujx8o7yC56m91n9fuAfI_LzTzCm9g6Vbup8h-7uvAuG89X08u7iFeD3o68O8KzanOFxsfzxT40o843O_Oe2hmL2tAus7CjKkubKrP72vyFS9c64-t0X-zzyQ4707IBaNOejKVjxqXEk8oDeROfaQOrwLVmY8PVeEOZ8_yDxTLZi8V_YAudWkBT0yuQe9Y9GZOOzbC7y27Ji7H0Uvul-1Grqvz1w9Fp7LuBcDFT2_fHc9PQcHOb5GN72Jx8889pMUuWJDnDzDHYk9WLChORdjIryz08q9uYlJuOieWj3DESS8FSB8tj-MED0SU1092m2RNxrEYjxDqd29GMbFOHAdKD2Ak_e8y0dkOLqsGD3xxU093NLLODo8xLxhqIM8Jd36t70doby5VQC-u-YtuAFwZz2v7ti9oVCHuGdDA72t8Bg9i9Q6uPinBD5VnA-92oOXNs4_oD1sePo97YzKN9I06D0Ffh49C4e-uKkaiD1hnhu8DDpvODGaFT1-SXS88ITnuCy_xrur-gY9-9D2tye-mj2voSq9ubkuuCAAOBNACUhtUAEqcxAAGmAmFgAP7PML1P8Iw-7NOBEc7iFUA7D7ANHZAFUgyMZQ_QfZ598A-Orw_6sAAADx9yY2EQDxaRKaQv8L5cvj0gHpG386CuICExjw_ezJQszFQhP-CwIAwOz7G1ndA-8UCfkgAC1IkCE7OBNACUhvUAIqrwYQDBqgBgAAoEAAANjBAACgQgAA4EAAABBCAAC4QQAAoEEAAGjCAAAUwgAAoMAAAJBBAACAPwAAnMIAAJjCAAAgwQAAMEEAADTCAAAMQgAA-EEAAOTCAADgQQAAPMIAADDCAAAQwgAAuEEAAPBBAADQwQAAEMIAABRCAACAQgAA4MEAAOBAAAAgwQAAUEIAAKDBAABUQgAAQMEAAABCAAC4wQAAdMIAADBBAADIQQAAcEIAAHBCAAA0wgAAQEAAAADBAADAQAAAgEAAADDCAAAwwQAAmMEAAAxCAABAwAAALMIAAJjBAAAQQQAAgEAAAKDBAACIQgAAUEEAAJBBAACQQQAAAMAAABjCAABwQgAAEEIAADBBAADAwAAA-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-AABAPAAAzr4AAKA8AADuPgAAAb8AAKC8AABQvQAAML0AAFS-AABEPgAAZL4AAKA8AABMPgAARL4AAOA8AAC4PQAAcT8AAH8_AADWPgAAhr4AAO4-AACoPQAA4j4AANg9AABMvgAAiL0AAIY-AABAvAAAgDsAAAG_AAAcPgAAhj4AAPi9AACIPQAAEL0AAGy-AACKvgAABL4AABy-AAD2vgAAFL4AABO_AAAUvgAAQDwAAIK-AACKvgAANL4AALi9AABQPQAA0j4AABw-AAAUPgAAED0AAHk_AAADvwAA-D0AAL4-AAB0vgAAwj4AAIi9AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AANi9AACoPQAAP78AAIC7AAC4PQAAJD4AABy-AACovQAAXD4AAIg9AABMvgAAmL0AABS-AABwvQAAgLsAAIY-AAAfPwAAUL0AAIY-AAAsvgAA4LwAAIA7AACAOwAAiD0AAEC8AADgvAAAUL0AAEw-AABkPgAAcD0AAMg9AAAUvgAANL4AAIC7AABcPgAAoDwAAJi9AAD4vQAAUD0AAEQ-AACgvAAAXL4AANg9AACOvgAA6D0AAH-_AAD4PQAA-D0AAEQ-AAAMPgAAbL4AAES-AACAOwAAMD0AAHA9AADgPAAAFD4AAAS-AAAQvQAA4DwAABS-AADgPAAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239128","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17650030122243434132"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15915723934668848344":{"videoId":"15915723934668848344","docid":"34-11-10-Z2CE651D67B713DF8","description":"Смотрите онлайн «КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера» от автора Точно Тренер. Хорошее качество видео без регистрации в бесплатном...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1932622/95ab7cd289bb9717ee9220e959ee06b1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vhKtUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239067","linkTemplate":"/video/preview/15915723934668848344?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239067\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqEMIPDxoPPxOWEIIEJAGABCsqiwEQARp4gf72BP8AAAAA-f8D-gf-AhUF-Ab1AQEA_fH0-P4F_gAC-wT5DwEAAAn7_gcBAAAA9wMI_Pv_AAD5BfgGAwAAAA8D_v_8AAAA9vIBAP8BAADz5wQJA_8AAAoG_fz_AAAAFBX7A_3__wD49_sBAAAAACD2A_4AAQAAIAAtHrbSOzgTQAlITlACKoQCEAAa8AF06AH_nP_8_Gb95gAiON8Ahgor_3_zDwAA-xABBBkTAQP9BgC5HNr_7O38ARvc9f_rJbz-mfYPAOjXG__nAugBLvHkABIRJAARzQv_4vjl_8UG-__jA_D-1SEDABsb3QAJCu7_O_sJAtsM-wL6GRwCIun-Av7TBP0t-w7-D_AF--IgCv3yFhED3ibhAAnFCwT8I9cFAzAbASH7_AMAEfQK2EDq-_u47gEE7QwEMP7uBNvM-gfn9wYC_CUbCxj-_ggx7PwC7eHx-BMCAwP8C_7-5_QZBuYlBwo1CAQBDQEC9fL5Cv_oAgEJCgMXEfr3-e8gAC20sRI7OBNACUhhUAIqzwcQABrAB7vu1b7bGSa8gvFCO9YCG74TA-48HnY6vZn1gj1I8qY8GmiEO9IQvDvsXGI9A1SCvHalNb59Clu8itKYO4ofUz7LEOg7pPbHvHE1pz2ezvq81BhDvRH8P75_YHg9EEQSvEwZCD6mjO48M65RuzuVAj2fRDo8J7QTOwGiMD6Frbw710CpPIlH_byTnai9a3ARvaQXdb5GzXc9SiyEvO-HZL1pvu86fuozvLImXDuGS1g7-HBJvfoStb1lI2u8sg3BPGn-KD6LXdM7RwsrPC8_w7svsYk7coKbvCmCbj1jJzy9AV8bvcgoz70_bXm8cztqO7PjULxQGBk9UgkTPH9VKb1n-aU9_RcDvaUt7r20Ay47jMvCPINSrz21Vg-9pMwdvMMnwrysRoU9kPmbPFZLdT1BGpS9q0cUvJezEj3hXQ698J4HO3ZJ5jxdgAc9gsudupHE_bs00OE83eGAvDs2Ur7hmps9QNC8OzVakz2coiM9f1wsvJ_Sxz3elbg8CY6mvBZo-zqgtIa9SLK9PO6Nu715tEw9doJHPA6-0L0qoJo8PfrXu6zRAT1HWb-7fnBHOpjAzb3opcE7f_h5PHaq3L2N_PC8_KsFPGwmXz3r4MU8MdoPOvwCNb3VnYI8VDuDvOn5bDuH16o9Ds_9u-BN170-KwS97TXzOuxuWb0FdaA9p_lAOuGuw70Jn3I9ywiauJCD0j1GlFs91RwUuIaCCL2OXMe9ICGQui_wtr2CR4q9YChHuDZQ6jwHmg-9z55sO2OBSr39zaW9n2GDufKsibxCtdy8mqmBuEoi4LyMh1I8SI2FOQd5_b3CaDY9Jfe-uHLi6TtzQQe9EphuubhD4DuKjDO8TSQ8uYftnT2PgYa8wNAWuJSk670Rwf462PPSuPReCjxPNsq8QsmCuHA9Tz24Ti29TyUEOeNMODw_FzI84v4BuqAfAb1JLKk86xtaOSXXA70EtLg9qiequBVy5b0Xn8I9v5mOuc6vwTxJk8w930SHuC_tpbxgqj684VwMuNIHpj0CeR28jCYMOWYKxjsh_DC8KeCeOD5Iaj0g96O8U0CZOJ_uxz3WIl29xqictu4d2jwcGbW8n5Rstw0RnD16sCA9PHjDN4rKJr1ivOa9yeVyOKXTvz3vrH29oCwOuX_Wgb1e1-89ObYZuS81Aj5F24y9lOA0ODPdCz13Wki8wcyyuN7oXj145YS9QVK0uMUpqTymJRs9DewaOKVPK71mhg09DqvnuCMtFT12bMQ9M0cGuEJ2fj0Mnhi9IzvetyAAOBNACUhtUAEqcxAAGmC8GQBA-ArtkCbmtxLkHAr__glB2spB_9r0_3IX3MMgECoA9sH_C-_oCZ0AAAAMLLUzKADffzOgHf_vALCt7_XzA3Xn-_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-AADIvQAA1r4AAI4-AAA8PgAAD78AADC9AAB8vgAAQDwAAPi9AAAQPQAAD78AADS-AAAkPgAAQLwAABQ-AAAwvQAAZz8AAGM_AADCPgAAZL4AAP4-AABwvQAA4LwAAFQ-AAC4vQAATL4AAK4-AAC4PQAApj4AAKq-AADgPAAAir4AAJg9AAC6PgAAvr4AAMi9AACovQAAML0AAMK-AAAnvwAAcD0AAAu_AAAUvgAAgr4AAHS-AAAFvwAABL4AAEQ-AADIPQAAJD4AAPI-AABUPgAAMD0AAH8_AAA0vgAAQDwAAL4-AACSvgAAsj4AAJi9AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAED0AAOi9AABQPQAAWb8AADy-AABQvQAAqj4AACy-AADYvQAAHD4AACQ-AAB0vgAAQLwAADS-AACgPAAAEL0AAEQ-AAAHPwAAoDwAAKo-AABUvgAAQDwAADS-AAAQPQAAyD0AAIK-AABQPQAAUL0AANg9AACIPQAAED0AAHA9AAAwvQAALL4AAFA9AADYPQAAEL0AABA9AAAsvgAALD4AAKg9AADIvQAAor4AAOg9AAB8vgAAQLwAAH-_AABUPgAAuD0AAKA8AABsPgAAPL4AAEy-AACovQAAcL0AAMg9AADgvAAApj4AAEA8AADYvQAAUD0AAKi9AACAuwAAFD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239067","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15915723934668848344","4300629468389948402"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15915723934668848344&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3045434243834527141":{"videoId":"3045434243834527141","docid":"34-0-13-Z548598BC41527F6D","description":"Советы по фитнесу, которые все делают неправильно. Разбираем видео зарубежного фитнес-эксперта Eugene Teo (хайлайт со стрима 26.01.25). Тайм-коды: 00:00 — Бла-бла-бла 00:56 — Гипертрофия и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4446110/8645a4af35e56ebd0fc66fbfeede5457/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BZu_WwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239115","linkTemplate":"/video/preview/3045434243834527141?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239115\",\"src\":\"serp\",\"rvb\":\"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_wgBAAEA-AEACvcH_QL_E_cG9_7-AP3x9Pj-BP4A_fv9_AcAAAAA_wIF_gAAAOwAEP0AAQAA-__8AQQAAAANAAQO_gAAAPr4_Pr_AQAA8fIBAfYCAAEFCPT9AAAAAAMN-f3__wAA7_8H8gAAAAAWAw3zAAAAACAALUrE1Ds4E0AJSE5QAiqEAhAAGvABfyEMAqbtBPtiBvgAGBIOAJj7Dv9x9A0ALhf_AOf0DgAeAwIB6hMCAB7-Af_Q-RAA9ffw_rzvEAHm-QEA8hjnAAEYEQEq5wIAFvYSAcT1___c8OT-2ff0AOkh-QEJKO8ADQ0P_iT06QDY-v4A9eQGAQoN4wH5DfsEEO4S_1LxCgIT9Pj86Qwd_cb_9fr8Av4H9QLy_AVDGAAcHQIBEQL1Bv0K5v_6xhgE8wDxCuTq-vfC0vID-uH_9hMHEQUdB_QC-gz-9fL4BAolC-v93Q8I9ufcCgbP6QABNgb-9OELBf3-wg78MuT8Bxn2AxEAFv_7IAAtdkgkOzgTQAlIYVACKs8HEAAawAeGy-q-_u2HPbCXwTxtQao9trkWPQBppDyZ9YI9SPKmPBpohDtU15s9z5KRPK-49jtU_B--J8wqPXfzuTydRoI-fxZLvL4SyLxbICY9ndaOu5kMx7y4rc29H-iiPbXVNj1HzGc9forjPULooDv4BSo8HUMBOQEdwbz3BdQ9C0HzvCSSDT3YqH091zCTvbwZNDqMLo--GzlBO-rvwLwjnQa9_a0Tvc4-6rz_Qqo8XzlMPb-pfrxZ_2I9xTvAPIjBdDs4wEw97U5SvS1hSDztZoY8GDOTPfv3KrxQoV898HbWu2uYhryQHMS8PM34vN8MyDu1NQI9TNQcPdx7JLlM-hu9s-mtO2HNlruEXI69qciXvLKzzTylpOI8htFiPXabAb3OKKe8J_GOPVXgv7s9Jlc9dxGmPCO2AD2DwuA9FcA5vC9j1LyCvOi8NV-lvOl2frqWlSa-sdHDPUCbwbqmtB6-aB_rPRarnzuVYke86ZsUPbHojLwbSwi-0xZXOuqaAzxc3DC9K_yUvTzjFDwp5-u933YcvWqiT7zV0MG9SlzsPEEmPjwskRU8RFxPPSM0ADx4kIi9NyfAPLDYsjuOT1K9SSCPvbN10zsWLzu8oKFiu1uDLTw208i9fJQ2PC5zG7xuIqk8jKZOPZtR1rv7BCC-ppSMvTPdQDrMtQi-KYxSPXU1SDm6pBq-R9vfOuJ-2TqohIw8jR80PYrStbvuBea7V84Ovmra3Dh1OvC9mf-GvVS4Qjo0tRE9hceIvHIfsbqNYvc7fpOBvPjH9zq3Tz09U2AcvUvkybmOB4s91IqFPTYjsrgXd729JPNjvdXyCbgbjwi9ZkOIvFwcXDnIfqE9soPKvNhcVbqTF349NqwpPWUTDjmS5s-9dghSvPjNCDnyCfq7eBeOvR_VCrmluTo9W8GVvVMOKjhUDoe9HtvXvNC8n7hYaA68nGKfPWe0wbfaQmY9AUeHPRPRCjby2Cq9JRk-PY9bm7hwex88iyoNPeegpLhalQ47kO9XPbd1jbgJHCQ91K_ZvP8cLLg_2rQ917FgPTRSxDcmsiU9-HEEvkYLBDms7Tw9GykgvUkYNjf_29s8nB1kPb6FPDkI0sA9i5KbPePxeTi__4U8mN3zvSitujalt2Q84xFmveQ1ojiml9i9-sBEPHMrZLj0i5I9MI21vZjmRDebl948cHUlPEcSq7eMCFA9AeEiPFpmRrgk3jA9dvHIPE6N_TjehoM7rXO4uSHRrrj7xaE99pedPV_UEbdY6rQ8swCXvd0zRzcgADgTQAlIbVABKnMQABpg6hQAEuED6rMI8uDr9vssAOULJuvSCAD37wBlGNfuLwko-PjfAPr95RW9AAAA8yLvDRoA6FMOrSr_6hPwweoW6wd_-fvYG_YP5N8A-Svlt_gf4yYKAMAC_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-AADaPgAAgLsAAJK-AAB8PgAAiD0AAP6-AABAPAAAtr4AAFQ-AABQPQAATD4AAHy-AADIPQAAgDsAAHC9AACoPQAAyD0AAHU_AABLPwAAtj4AAKA8AAD2PgAAuL0AAKA8AACIPQAA6D0AAGy-AAAcPgAAFD4AAGQ-AACCvgAA4LwAAFC9AAAwvQAAtj4AAOA8AABMvgAABL4AABC9AABsvgAA_r4AABC9AADWvgAAND4AALg9AAC6vgAAHL4AADS-AABQvQAAQDwAAGQ-AABcPgAAXD4AAAw-AAB_PwAAdL4AADQ-AACSPgAAfL4AANI-AAD4vQAAsj4gADgTQAlIfFABKo8CEAEagAIAABQ-AAAMvgAAoLwAAEe_AAD4vQAAED0AAPg9AAAMvgAAqL0AAFw-AACoPQAAPL4AAPg9AAAkvgAAgDsAAFC9AAD4PQAAIz8AAKC8AAC6PgAABL4AALi9AABQPQAAoLwAAKg9AACIvQAAML0AAIi9AADYPQAAFD4AAFA9AACgPAAAiL0AABS-AADgPAAAuD0AAKi9AABQvQAALL4AAOg9AACYPQAAgDsAAFS-AAAwPQAAbL4AAKA8AAB_vwAALD4AABA9AACovQAAmD0AAGS-AAB8vgAAmD0AAOC8AADIPQAAgDsAABw-AACIvQAA4LwAADA9AADovQAAMD0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239115","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3045434243834527141"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3227751816291413481":{"videoId":"3227751816291413481","docid":"34-11-3-Z29B985CE5C069B42","description":"Смотрите онлайн «Дмитрий Яковина и Станислав Линдовер | 5 Стадий Тренера» от автора Точно Тренер. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/399053/5bc7a4113d40a904e0c5b478a40db0ca/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/C-IcXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239127","linkTemplate":"/video/preview/3227751816291413481?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239127\",\"src\":\"serp\",\"rvb\":\"EqsDChM2NDczMDA5NzY3MDY2OTY0NDk1ChQxMzg0MDc5NjM0NTE5Njk0NjYyMAoUMTMxMzk0MTQ4MTAwNjU4ODcwNDkKFDEzNDE3MjI5MDk5NTc1MTQ3MDE4ChQxNzY1MDAzMDEyMjI0MzQzNDEzMgoUMTU5MTU3MjM5MzQ2Njg4NDgzNDQKEzMwNDU0MzQyNDM4MzQ1MjcxNDEKEzMyMjc3NTE4MTYyOTE0MTM0ODEKEzE0MTYyMjgwMTQ0MDkyMzUwNjgKEzM2NjE4NjEyMzMzMDA5ODgyODUKFDEzODQ2MDYyMjI1NTk4ODgzMTEyChMyMjkxMjI5ODYzOTg3MDg0MTg0ChMyODAxMzA4MDE5NDYxNDY4ODkyChQxODM5MjQzMzM5NTI4MDQyMzI3OQoTMzA1NDgwNDM5MDQxMjk1NDUzNgoSNTM4NTk4NjgyMzEyNTg0NTIxChQxMDE5MjU4OTE3MzAyNzQ5OTU5MQoTMzkyNjkyMjU2Nzc4MDYzMjM5MQoTMTI5Mzk5MTU2Mzg4MDMzNTg2MwoTOTkxOTg3MzY4NDc0MDk3NjI5NhoVChMzMjI3NzUxODE2MjkxNDEzNDgxWhMzMjI3NzUxODE2MjkxNDEzNDgxav4WEgEwGAAiOxonAAogaGh6dnRmZGZxZmV1eHFwaGhwdWJsaWMyMjQyMTAyMzcSAgARKhDCDw8aDz8TuiuCBCQBgAQrKosBEAEaeIH_BwcFAAAA-AEACvcH_QIBCP4I9_7-AP3x9Pj-Bf4A6fb6-gn_AAAG-wQN-wAAAPoS__r3_gEABAH1_gQAAAAfAQn_-gAAAP31BvkAAQAABeb8AQP_AAAGC_wB_wAAABQV-wP9__8A_vz-_QAAAAAY-g__AAEAACAALWQm0js4E0AJSE5QAiqEAhAAGvABUA39_4H8BfdbBvsACQ4BAKz38ABIBxAADwANAOX-AwADDAUA4-7sAQIB8wDy_fL_-_H9__zz-gDd-AEA9PD1ADEP8gAiA_oCFPb3AfIAA__w-gEACxfwAfsl_ADyDtv_DxUN_iPnAP_v5gIB9AkhAfvaBwIF8uYBGu8QAT71CAEEE_b6-AAWAfD8_Pzx9RED-_jeAwAFB_zsAgQI8gX7A-Ur8f0F7f0BKv8MAhPzBgQZ6v8C-Pb3Beb_BAX09_cA8wEF_AQI_f8FHggH9hsG_xgECQMO8BIIFwUL-fT6Bv_7B_z-Juv9BRzyAP8EHQPzIAAtHyVZOzgTQAlIYVACKs8HEAAawAeRt9y-vkiNPe_QC7156Fs-foqjvE488bzHIoc9fREjvBUDJLyrex-9vUVxvBujkjvY1Hm-BQRJvfOGBb0KL2E-F3GwvEHTxjlj-oQ9ts8fucpIJ731oWu-hNMHPXQ1w7tg1ho9szaHPdzJFryRAwC9YOstvWOuFDynBio--WA-vUoxtDsoEzI9sF8rvbGnPb1IDpK9a_iBvS0gOb2SUtg75s8yPfZsjLwhv8i8xf8AuyHdmTwVXVI9HLzlvM8bnbyOrkI-IVeqvbX5Qbu-Cro85RR4vLi4fLwzqeE9UdJtvQ7iubxa8DK-LqXTPN3kvzvMAUy7ws-JPO-zBLwNF7k8O5iDvCqpkzzo22K9b3HDvPN3rTpr6Vs93MxSPdogk7w5LGi81E8OPYBRG7wk-JW9_yshPYe5ibwI50M-FkxBPfnpyzp4N6C82h8IvYsTBDx21Z29eRHcPH_sfbsdOv292ma0vKFPP7xYa229Qo_eu4s-1bwvsF29ndIHuzUyITzkGpe6PHLaO3qJljzlbJC9nt2QPA7CN7zSiYQ790YDvbqBTTpsNrC9x6sCPdDvezzZsze-KIP-PD6dBjuqpY-9YHlrvLPsSbyGYI85OzkDvd5LKzyhogq-G_z1O2ZvJbtwwYg8B5WdvPBwGrwFe8K9cy5Fvadr9boodKg52VnZPK4dmDsyJpi9l5zkPIF8prpGNKC9XUzYPDnVhbmWLx49rtiPvfY_4bqEdQ29i9gMvb8jcLvQXwg96RAYPXd9fbnpDfc8gC6FvZJN3bkSwSg-CwM7PJemt7nZ7fO8F1wYvTLcszdfoL-94uiqvb5bi7lD-AE9Jpf1vJkLHroRQ6E8fIidu3U0ejom2Y88srYOPZcUlDlO6vA8k2iPOuKFITf0APG7DTwSvZ4trDZuMDm9NdLyvfu-A7iLa3w8yWP8PCdGLbltnck8oqAvvX-jprl9IKk91T2yPPVI9TjaBkm8K9RkPPfowbhXoAy9T3aTPepIZ7i8cKy9mravvaU-1bhTM7W8DiByPSSYIrkAmUw91qGEPe3FJTgdOCw9t37avVwGVjk9fJk9C6xNvafqkjhn2Q49zXJevcCGpzdNay69DlWnvMo4aLeKyia9Yrzmvcnlcjh3n-O701WwvE6AB7f9V8y8A9OkPTZmorfXs7E80sDyurwqt7Uj3IQ9-Ze-PW5RNbeV31g99czcvNkt_bcUuyw9JdoCvG56Rjj7uYc9FazxPHQ7ITd2KaI7oecFvFtY5rZutoM7My3WvFR9cbcgADgTQAlIbVABKnMQABpg-x0AAOAEAu4TBerl6wUW_xQBI__a-gDl3wA6HOLpOvb7B_PcABL-7hzOAAAAGB7zBycA5TgR1SYJ9e3zB9cU0Rt_BgDlIPkG6fT8_Snu0xAGATP3AAkABhQe_PDsJQQEIAAtzwt2OzgTQAlIb1ACKq8GEAwaoAYAAGBBAACAQQAAaEIAAOBBAAAAwAAAgMAAAMhBAACAwQAAgMEAAMDBAAB0QgAAMEEAAIrCAADMwgAAAAAAAIC_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-QgAAMMEAAEjCAAAYwgAANEIAAMhBAACoQQAA4MAAAFBCAAA4wgAALEIAAILCAAAAwSAAOBNACUh1UAEqjwIQABqAAgAAoj4AAJK-AADKPgAAJL4AAK6-AADIPQAARD4AADu_AACIPQAAgr4AAOg9AAAkvgAA9j4AAIq-AABwvQAAVD4AAIC7AADgPAAAqL0AAE8_AAB9PwAA4j4AANg9AACuPgAA2D0AAAU_AACyPgAAmL0AAAe_AAB0vgAAbD4AANo-AAATvwAAoDwAABA9AACavgAA6D0AADA9AABUvgAAjr4AANi9AABsvgAAAb8AABy-AAC2vgAAED0AAPi9AACyvgAAur4AACS-AAAcvgAAHL4AAJY-AAAQPQAAbD4AAOA8AAB_PwAA_r4AAIC7AAAJPwAAML0AAN4-AAAsvgAAqj4gADgTQAlIfFABKo8CEAEagAIAACw-AAAUvgAAEL0AAEu_AAC4vQAAQDwAADA9AAD4vQAAVL4AAJY-AABMPgAA6L0AAAw-AACovQAAMD0AAHC9AABUPgAAIT8AAOg9AADWPgAAdL4AAKC8AADgPAAALL4AAPg9AACGvgAAgDsAAHC9AAA8PgAA6D0AAFA9AACAuwAAQDwAAKi9AAA0PgAAcD0AANg9AACGPgAAFL4AAOC8AABUPgAABL4AAMK-AABAPAAAjr4AACw-AAB_vwAAFD4AAHA9AAC4PQAAbD4AAI6-AACCvgAAcD0AAES-AADIPQAAEL0AAKg9AAAcPgAAUL0AAIg9AACovQAAmL0AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239127","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3227751816291413481"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"1416228014409235068":{"videoId":"1416228014409235068","docid":"34-8-12-Z34A8074AD7EF02DE","description":"Хайлайт со стрима «5 стадий тренера» от 10.02.23, в ходе которого два фитнес-тренера оценивают видео, где зарубежный фитнес-блогер даёт рекомендации по тренировке рук. Обозреваемые видео...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4290405/333ee6494d1bae1b6cf891ad2f6ec977/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UkjvTAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239039","linkTemplate":"/video/preview/1416228014409235068?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка РУК ПО Науке (4 упражнения) | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239039\",\"src\":\"serp\",\"rvb\":\"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_P0O_gIA9wb0APoE_wH9CPf9-P79AP3y9Pj-BP4ABgD8_AcBAAAI-_4HAQAAAO8NDwL8AQAA_PkA_wMAAAANAAQO_gAAAAT6Avn_AQAA-vIA-AIAAAAIDPr4_wAAABMU-wP9__8A9fMM8gAAAAAhBQL7AAEAACAALdOk2js4E0AJSE5QAiqEAhAAGvABRgMT_pT45Pp_A-MA-RMMAZEAAf9P8_sAHv8VAQ4KBwH37_b_1Pr0_wPv4P8D6P0A_BDZAOPQCwDi6f4A3xAAACnx2ADxBCoBIuQDAOIQ6P_X-fb_2BTsAfsj5f_xAub_Lwnw_y78BwL09PcEAAUVAhnZ9gDq8_4BDf8HAQjnBAECDer_2xMXAe0V9v354gH_6iDeAhwWDv0KCPMFAPn7Bu8N-QP66fD_EOwOCxUX7wQXBusB6BT2_ekG_Az7DvMDBuz5__H-9fodAgIB7B4S-Q3mGALzD_8AFvH_-A_tB_v_9hD5F_X4AfXy_gLt_gz8IAAtKoo8OzgTQAlIYVACKs8HEAAawAfpfsa-fL4BvSiUKjyqC529y4G_O8D-kLyetVu9D19rPUf6_jyj5gu-cG9IPH57zbyXx6q-E8fsO74RnbwDYPw9cggrvSd5H707Gdw9R0RsvdgAFr0dkc-95AqJPY3CAbysVwE-YSWVPKTx1Twtb1i8XSkjuWwZOryvROA9OrISPQDJdLxcAB47ecg5vEYiNLyKqyq-T80lPUpvzbuPsoS9j5GHPLq1lrxZ2i69S2_kvN-bjbtPJHO8uIIcPVoNibyE2Nk91PWfPHedNzpQYiU7x98xPXJaJrxHVbg8Kgi5vNT5C70eNwy-xjqwvOyGrTzYuP484to6Pdt2ED2aFYA8IVj1PYrHRby4S3G9GBrZPPaVhzzHe3o8sAYBPOR8OburMde8oqUhPbrwhztqwzw9pTqTvXtPBDxCfDu8YTdsvLXDH71Ndp09M0imvN37LLoB_Tm98yOZPWVZi7xkli2-UW9CO4cNkDnPu9E9oy5oPX7ajbwHHgQ79njGPDwYzrtmCRy94M4NvCK7nDzMGMC90gHpPT5BXjta7Ua9W0SvPCbXRjkCZwQ9KE80PCJAHzuYwM296KXBO3_4eTz1vCu-UzhHvbAarjqnduY9XHyAvIKbnDv4IB-9g4wbPbz6QrzTtqs8sDqSPYnx9bvMN7y9CnmOvAjE7ztO_Ke9lUTWPXLDb7qGXU-94n0KOssAarrt1Aw-IdS7PI6mC7gzsQ89trwSvp3TlTjR1ZG99TasvCIn4TpflIW88LRGvGzIX7jddoa9vKaRvD1ohbmxvRw8Ppq1vepn4jk4PT27V_MyPclPEbs1tne9MXanPGvbp7kqIYO9Ca-TvFs1Ize4Q-A7iowzvE0kPLk6dRU-SvcJvSsjrLlQUCq-l4u4PFSh2rntpSQ9a8YYPULW47aejFs9w2IYvLX-bLfA8rs8SjscvGtkzjgrVzO9vS9YPb735ji7Zm29ruNOPbMuI7f0GSC-mu5VPZTPn7l5-am7pyXGPcSu_7ijhsA8lFBVPEJ4UrhyKYg9Zv5svYtypjaULoI9zL2Xuw_1SzfZfJo7URGMvOcI6Df7Avo9jsU7vXQSWDfal4c9XWequ7Dmlzj1uO88EnYAPRKDvjhBgwm8eUA5vc8ACTjCpNg9NiomvXu0LbmMnpu9yX2hPKR1ubf4pwQ-VZwPvdqDlzZ7cHI9bklzvZtZvzdcqKE9fcSUvbihljcvaaE9XQThPEf4EDkYJzm9lEOlPWWUx7jnZHM8qKrQPRI4Ybda0U07DDe1vY7yhLggADgTQAlIbVABKnMQABpgAw8APcr99cf778v4ugpC8Oj8GiDIA__m0P91Le7SQhEvCQzYAP7-5yypAAAAGBHUJgkA2WY6qEkZ9AfWz-k0_NF_CA7vLtkA-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_AADQQQAA8MEAAFxCAAAcwgAA4EEAAIBBAACqQgAAoEAAAKjBAABIwgAAsEEAAHxCAAAAQAAAqMEAAEjCAABAwQAAAMIAADDBAABYQgAAusIAAFBCAADIQQAAJEIAADTCAACAvwAACMIAAIA_AABgwQAAAEIAACTCAACYwQAA4MAAAMDAAAC4wQAAqMIAACjCAACKQgAA-MEAAEDBAACoQQAAAMIAAIBBAACAQQAAYEEAAMBBAADQQQAA8MEAALRCAADQQQAAiEEAAEDAAAAAwiAAOBNACUh1UAEqjwIQABqAAgAAmD0AAIA7AACSPgAAuD0AAHy-AAC6PgAAJD4AADO_AABAvAAAZL4AALg9AAAsvgAA2D0AAJ6-AAAsvgAAQLwAAMg9AAAwPQAAMD0AAGE_AAAnPwAAuD0AAKi9AAD-PgAA4DwAAEQ-AADYPQAABL4AAFy-AABcPgAAbD4AAII-AADmvgAAuD0AAOC8AABMvgAAoLwAAMi9AACyvgAAdL4AAKY-AAC4vQAA1r4AAIa-AAADvwAAyD0AABC9AACyvgAAlr4AAGS-AAAMvgAAHL4AAMo-AABEPgAAxj4AADA9AAB_PwAArr4AACS-AADOPgAAlr4AANY-AABcvgAAyj4gADgTQAlIfFABKo8CEAEagAIAAKA8AAAcvgAAcL0AAFe_AABQvQAAiD0AAJ4-AABkvgAA4LwAANg9AAAcPgAAZL4AAFC9AAAsvgAAqL0AAIC7AACGPgAABz8AAOA8AADKPgAABL4AABA9AABwvQAAED0AAAQ-AAC4vQAAML0AAEA8AAAEPgAA6D0AAPg9AACgPAAAML0AAAy-AACoPQAAoLwAADA9AAAMvgAAPL4AAEw-AABkPgAAiL0AAFS-AADoPQAArr4AAIC7AAB_vwAAPD4AAFA9AABkPgAAHD4AABy-AADOvgAAED0AAIg9AAAEPgAAmL0AAGQ-AABAvAAAcL0AABA9AAAUvgAAUD0AADQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239039","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1416228014409235068","10058683157030626634"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1416228014409235068&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3661861233300988285":{"videoId":"3661861233300988285","docid":"34-2-1-ZFA64C10C30E9B098","description":"Стас Ёрник - канал на котором выходят одни из самых креативных и веселых пранков в России. Поэтому, если вы хотите от души посмеяться, то вы попали в правильное место. По рекламе - телеграм...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/987917/2dd1f23a31653eec2b68eecfd4f54066/564x318_1"},"target":"_self","position":"10","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67e773d036519e2e61fdb38c","linkTemplate":"/video/preview/3661861233300988285?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"А вы точно Тренер?","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67e773d036519e2e61fdb38c\",\"src\":\"serp\",\"rvb\":\"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_E4sBggQkAYAEKyqLARABGniB_v4BCPsFAPj-_QD6BP8B4g76BfsBAQAJ9vr0AwL_AP0C-QMGAAAABAX3AQIAAADvBwX--wEAAPcGAvsDAAAACf4IBAMAAAAMAQEB_wEAAP_vBQED_wAACgX9_QAAAAD8B_78BvoB__oBBQAAAAAAEfsAAfz1_gAgAC15oOI7OBNACUhOUAIqcxAAGmD_IQAd8xfb1fQA7fzX_Q4ODg0L_Pz7AOoLADES7_AhBv4E6fwA_wQd_dcAAADwC_MKBQD3MQ7BIvUBD_D-3xbw_n_58QAw8PQB5QEBJvLcCAn6E-sA9_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_AABAwQAAwMEAAOBBAACYwgAAIMIAAAzCAAAQwgAASEIAALhBAAB8QgAATEIAAI5CAAAAwQAAQEAAAFxCAACwwQAAQMEAALDBAACgQAAAoMEAAKpCAACgwAAAWMIAANDBAAAkQgAAEEEAAKDBAACeQgAAUMIAABDBAABwwQAAiMEAAEDBAABEwgAA4EAAAPjBAAAEwgAAaMIAAAjCAACYQQAAUMEAAMhBAADQQQAAEMEAAADBAADAQAAADEIAACDBAACAQQAAtsIAAKpCAABIwgAAgL8AAHBCAAAAwQAAgD8AAKBBAAAQQQAAwMAAAHBBAADIwQAABEIAACjCAADAwAAAUMIAAFBCIAA4E0AJSHVQASqPAhAAGoACAACGPgAAQLwAAI4-AACAuwAAvr4AAEA8AADIvQAAsr4AAFA9AADgvAAAkj4AAFC9AACyPgAA4LwAADS-AAA8PgAAjj4AACw-AABUPgAAET8AAH8_AABQPQAAHL4AAMo-AABUvgAA2L0AAEQ-AACIvQAALL4AABA9AADYPQAAJD4AALi9AABQPQAAJD4AAFC9AACoPQAAlr4AAN6-AAA8vgAAXD4AAJa-AAC-vgAA6L0AAOi9AAAsPgAAZL4AADA9AACgvAAAcL0AALg9AAD4vQAA7j4AAIY-AAAkPgAALD4AAFE_AAC-vgAAUD0AAAE_AAAwvQAAjj4AAAS-AABEPiAAOBNACUh8UAEqjwIQARqAAgAA3j4AALK-AABcvgAAXb8AABA9AABkPgAAZD4AAIK-AAAwvQAAEL0AAK4-AACAOwAA6j4AAL6-AAAMvgAAgDsAAMg9AAAxPwAAdL4AAHQ-AAA0vgAALD4AAI4-AADgvAAA2L0AAOK-AABUvgAAmD0AAJ4-AACCvgAApj4AAKi9AAAMvgAAFD4AAIo-AABAvAAA2D0AAOC8AADSvgAAoLwAAMY-AACIvQAAxr4AAOA8AADivgAAmj4AAH-_AADqPgAAgj4AAAS-AAAwPQAAUL0AAGS-AAA0PgAADL4AAHQ-AACovQAAcL0AAGQ-AACevgAAXL4AACS-AABwvQAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67e773d036519e2e61fdb38c","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3661861233300988285"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"13846062225598883112":{"videoId":"13846062225598883112","docid":"34-6-12-Z190377ED259DA2CF","description":"Хайлайт со стрима «5 стадий тренера» от 9.06.24, в ходе которого два фитнес-тренера оценивают видео, где Юрий Спасокукоцкий разоблачает Дениса Борисова. Обозреваемое видео...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1012202/3c7d0b5a65e0913c1487db6cae9825d5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5M3eUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239069","linkTemplate":"/video/preview/13846062225598883112?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"КАК Качать Мышцы — Спасокукоцкий VS Борисов | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239069\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqEMIPDxoPPxOMPIIEJAGABCsqiwEQARp4gQ_zBQcC_gD4AQAK9wf9AgwA-_r2AAAAC_zy-PgBAAAGAPz8CAEAABH2AQn8AAAA7QcF_voBAAD88AIAAwAAABP1AwgCAAAAAAIB_P4BAAAF5fwBA_8AAP0J-fj_AAAAHRHvBwEB_v359vj5AAAAABn6-PYAAAAAIAAthWHPOzgTQAlITlACKoQCEAAa8AFn6wH_ge_9-Vv-6QAhDfoBrykh_zIFFQA1HRUA8wcWAev0GQDRDff_8_r__wcA-v_8-dH-9fMTAPDT8v_nGf8BUOfwAPv-FwEQ_wgA8wsC_sX44__lFdr_-jH6AAcK1f4g9N0AM_L3__cUEf7R_RYCB9n6A_cC7gEZB_X8IewX_u4EFQDSCS0C9Cn0APDNEALpF-UCOBUNAAgCAAXtB_kE8DgA_Pnm7v8S6RANNfTf_x31BvvjBv0A5_gcAS0c3wD90ewE_fPx-jUb-wP9Ngj7-tILBekBAv8i3O_5FuL7-xIGAvvw6OX96vnxAuHRC_kgAC0yiiQ7OBNACUhhUAIqzwcQABrABzkr-r4ZAwy8Nu-0ur5Z-TwS2Ny8PB7pvJn1gj1I8qY8GmiEO7os5r0afoG8D-VVvL2OkL5851y92KYpO_jfKj6mwBe8uUgLvUetQD4SSgS9-AcgvRH8P75_YHg9EEQSvLzzqj2sGZ49Z_-NPKmECrzdRIi88xDXvEABSj02lcU7L8-5PFqvUz3IIce8YyXmvASOBL6VEfK8bazEvNNHhb2r-HA9oyEjvEGfg70I-xu9zmfEuznKhj2dsr-8Nv5Nuvepjz2AzV68ajf2O5rvuz2rbj882DttvKg0Qj0v4XC9M2SGvBd-QL4FSUS8dt4KvPxkdr1PwSu8o7MHPeo3iD0Yk349gFiAuxU7Gr6ael299R-IPBdPeD367oY9zlgwO84op7wn8Y49VeC_u30TmT0PcBS7Sj-jO2JGPT3xa727H08GvTBsCL30oTC9Gb5wOXbVnb15Edw8f-x9u1chJb743yq9Ym1GORGN7jynVC49baOmvGN657xOAI88DtPju1OwhjyxJTW99kWhO7-aI77CTxy9LKnmO42kVbsmDJQ8ObfoO2ReYj3O-tS8xx4QPMvzEL42zbs8GFYWu9ntA75i2OW7dCyMugLIij04jI29FMdku-jn-roJ5gG8TxhevK6wqjxcfAA9qwbAu4eL_L0Vz7-9UP6BOh30tjzcS9o9ofSwOIiN6LxHQQs8KhrJue3UDD4h1Ls8jqYLuMysLz3FvbO9uqHGOj4Dars34d692XzOuYlWkzuwhaq8igGWu8SiWL1j5Fa9S_C9uJm1OTyLfEm7POlVupqBoTths1K9HFg8Obn0lLyQwYo8nKHUORSdi72JeuG9xidwOQDxCDyQI6U6biS_uga44D0hK648_vgPudK-fr2ATgA6GdAyurplarvX3by87gHKuIXNRT1hm568ct_SN2BZ6bxImZ6800UguQfIIbxFqwk99aDyNz4PRD3-D3A9u3bDt75GN72Jx8889pMUuSn0sLx60JI90TlKt0mxLb3XWZO9TFnJuM9Ukz0Lu8O8313WtxbxJz0VPAU7ykXRthnzJL3uKwq9vUGQOKAPwD0SFtW8XKYYtu4d2jwcGbW8n5Rst1n6kLxQPIK8E5RytxrerL3mIdO9aELKODhlDj0B3qK9YHV4NoRcLr18kmA8A8K9t-pa-z0fMM264IuLuMVU2j0csHA905sAOPO3gz1Y8y08sQlWuOBgFD14_Tg99YjHOG0nwDzrw_o8mg-4uKWtYD3LEwg9a5qWt45bzDxwP6C8MSS8NyAAOBNACUhtUAEqcxAAGmDqHwAf9__l4R4H5PPg_gYFIOsz69wBAPgQAF0NAOQ9AB39B84A9Pz6DsUAAAD2GvUfFgDcQx3CD_HpCfL36A_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-AACYPQAARL4AADA9AACIPQAAwr4AAAw-AABsvgAA4DwAAAS-AABcPgAAnr4AABQ-AABwvQAAvj4AAHA9AABkvgAART8AAFM_AABUPgAAoDwAALY-AAC4vQAAQDwAAK4-AABcPgAAUL0AAJi9AAA0PgAALD4AAOq-AACYvQAAED0AAKa-AAAQPQAAyD0AABy-AACavgAAPD4AALq-AABcvgAAuL0AAPq-AABwPQAAMD0AAMa-AAC2vgAAPL4AAJ6-AAB8PgAAhj4AAGw-AACePgAAUD0AAH8_AADqvgAAFD4AAKg9AACovQAAFD4AAAS-AADYPSAAOBNACUh8UAEqjwIQARqAAgAA6L0AAGS-AADYPQAAab8AAFA9AAAUvgAA2D0AAGS-AADovQAAiD0AADw-AADIvQAAcD0AABy-AAAwvQAAQLwAAHA9AAARPwAAND4AAII-AADoPQAAcD0AAEA8AACAOwAAcD0AAIa-AAAQvQAAcL0AAGQ-AAAEPgAAuD0AAIC7AADIPQAAqr4AAFA9AAAcPgAAJL4AAPi9AAD4vQAApj4AAAQ-AABcvgAABL4AAFA9AADovQAA4LwAAH-_AACGPgAAbD4AAOA8AAAsPgAAir4AAHS-AAAQvQAAML0AAAw-AACovQAAHD4AAEA8AAA0vgAAqL0AAJK-AABwvQAARD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239069","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13846062225598883112"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13846062225598883112&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2291229863987084184":{"videoId":"2291229863987084184","docid":"34-2-12-Z2B856A133E3EAAB7","description":"Хайлайт со стрима «5 стадий тренера» от 29.06.24, в ходе которого два фитнес-тренера оценивают видео, где Jeff Nippard обсуждает анаболические стероиды. Обозреваемое видео...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3046530/335d31d71718128e027057a3bb474a48/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KbBrTgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239071","linkTemplate":"/video/preview/2291229863987084184?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Стероиды ЭТО Круто? | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239071\",\"src\":\"serp\",\"rvb\":\"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_ggE_AQA_wH5BvkH_gL1AfgA-f7-APP9AfX2AQAA_fz9_QcAAAAJ__kD-gAAAPIVBf_9AAAA-__8AQMAAAAPBv4I9wAAAPsGBPb_AQAAAfH7A_cCAAEGEQEAAAAAAAQS9Qj-AAAA8gEF-wAAAAAVAwzzAAAAACAALZO43js4E0AJSE5QAiqEAhAAGvABf-gOALHl_P4tDvAA-Qb1AcEhMv9L5PMAUQYVAc3zFQC87QsAqCf7__bz7QAcEe4AHAHFALbtEQH-0f8A5PECAUf15gAy9wQBAOHz__kQ9ADdDAv-CRPV_-Ma5QEIC9L-Cwa-_1AAKgPx8fUFCR4zAxza4wPy7-X_D-0CACTrGv7xBPkC2zAJBN8k4gAIxwoEy0zj-yYY-vfh6gsFABD0Ctk-6_vxyf4A_9kGCkEJ9_8P8Qb96PgGAt0UDQ4I_OAG7OPy-PQE_gQeBRH52hAJ9u_2AgrTGgUMINkD7iy4BvPsA_HzBPr9DdUL_RPzHgDxIAAt0UIXOzgTQAlIYVACKs8HEAAawAe77tW-2xkmvILxQjtT5FW9Ud6HPIviMLxeHiG9nFPmOyritDwrUfY8c77YPDp0eryWXVC-kOzbvIkopjydRoI-fxZLvL4SyLwIsOM8u5a1vAkhW720rBu-K7CGPWL4A722LwA-lFB1PQmM9TtGeOA8Xs3LPFb81bx-VS4-4MURvSeCHT30Hy09P7m3vZ4_Er2kF3W-Rs13PUoshLxHwb29GlpTPJXYW7r0FQm9klCEvNuLKL3KPXO9pPXBvItLujyAfwo-Av8qPTbVLDsxQhi9wvr_PDGviLzzfec82UD8OomgxbzIKM-9P215vHM7ajt6eXA7urUxPRr-7jz_Z4M87P2xPVvYrrzZ-rO9cERWO1fT0DxD3lc9y0rVO0vnQzzDJ8K8rEaFPZD5mzxi4JQ80UESvdiygLsAYCs8j9CFvA01yrwJLYA9tjcuPZNDurwA01i8D1yKPIO2Br2xo0G-L0q1vGukGLnPu9E9oy5oPX7ajbzlmpI9zE71PPfvMLzY9Ys8J9q1vVLuozwPdaS9R9qXPXO2JTw2Oue95owNPcSRzTqfsLQ96Y9LubhGfLvN5Ra-rnNdPa5v9boMshW-dFKpvO_rWbqLajY9QvuFu9I_Wjtz_lw8igHUOwOYcLuyy4G89wy8PXHyDbuHi_y9Fc-_vVD-gTpGTsW9cCaGPaXCIDl9ZLm9TcwEPXIRxro1bLo9LmGjPHtSyTigmRK8lSaqvZYnb7t1OvC9mf-GvVS4QjoHLgc8ocIMvcTJgbtjgUq9_c2lvZ9hg7lUx6q8XqMgvdNvDzn7m0u9-6gLPWr0wzkvS8C94mbnPPG7UDh6QxC9awUyvUFoQrhF_s88kOO9OyAWjTklr849Iz27vKOuD7lS7wm-B1QJPGepfLmfP8g8Uy2YvFf2ALmKojE9rlgLvOVln7hCBtG7tlDNvItFJrmFsYm7kvr8OzqMQrjjFpi8165_PddTODiJ08m9LFGMPe20L7liQ5w8wx2JPViwoTn7Ufm8i_rmu843TrjfbY49tGAYvalzprZhpUI90gLPvD6Al7ZWn4Y89EAcvCK4LTj7Avo9jsU7vXQSWDfuHdo8HBm1vJ-UbLeKy1E9OCYwPK9PqTiKyia9YrzmvcnlcjgtHA09STzPvK9QD7ifde29c5w7PdKUlLhZ3C8-4RedvVFaXDj_BWI97kP5vFsRjrdrCpk9UMyVvEccpbepa409iwuRPRMnIji4H7C8r4grPSLTlbjh1lg9MKSePRfRhbcxaNc8mUyAvVnlCrYgADgTQAlIbVABKnMQABpg8RAAHsn2wMAL57IbrxMsL_8BMRfc6_8EvP9sHsK_Z9IYtvDbAPz27eKbAAAA_ifmNhgAxX00pzL03ffd7vvwBAx_8APGTMwI9BAT6mzZhfYI5B_KAKPd8Ts39-4bKQ4DIAAtkG4LOzgTQAlIb1ACKq8GEAwaoAYAACDBAAAAwQAAukIAAKhBAACAwQAAoMEAAAAAAAA8wgAAAEEAAGBBAABwwQAAwMAAADTCAAB8wgAAAEEAAAzCAAA8wgAAwMEAAOBBAAD6wgAArEIAAEDCAACAvwAALMIAAADAAACAvwAAAAAAAFDBAAC4wQAAUMEAAADCAABsQgAAoMEAACRCAACAvwAAiMEAABjCAAAAwgAAXMIAAIDBAADgQAAAMEEAACBBAADIQQAARMIAADRCAAD4QQAACEIAACBBAABswgAAGMIAAJhBAACwQQAAMMEAAODBAABAwAAA-EEAAPhBAAAwwQAAYEIAABRCAADgQQAAwEAAAMjBAAAMwgAANEIAAGBBAACCQgAAwEAAAOBBAAAUQgAA2EEAADzCAAA8QgAABMIAAFhCAADAQAAAJMIAAJjBAAAQwQAANMIAAPhBAACgQAAAIEEAAAhCAADwQQAAZMIAACjCAACOQgAAHEIAAIDAAACcQgAAiMIAAIjBAAAAQQAAwEAAACBBAABUQgAAAAAAAEjCAABAwQAAIEEAAABCAACQwgAAgMEAAKxCAAD4QQAAqEEAAOjBAABAwAAA4EAAADDBAABMwgAAqEEAAHBCAACoQQAAgD8AAFjCAACYwQAA-MEAAMhBAAAgwgAAyEEAANLCAACYQQAAgkIAAADBAAAQwQAAkMEAAL7CAADAQAAAiMIAAADBAABwQgAAMMEAAFzCAAAMwgAA1MIAAJhBAABwwQAA6EEAAHDBAACawgAAyEEAAHBBAAAUQgAAgMAAABRCAACmQgAA-EEAAGRCAABMQgAAAEEAADDBAACYQgAAQEIAAMBBAACSwgAAyEEAAJjBAAAIwgAALEIAAPjBAAAwwgAAAMIAAGTCAAAgQgAAXMIAAHRCAAAwQQAAkMIAAODBAAAgQQAAfMIAAHDCAAAwQQAAhsIAAOjBAABwwQAA4EEAADzCAACgQAAAuMEAAGjCAABAQgAAKMIAACTCAACIQgAAqEEAAIBBAADIwQAAUEEAABhCAAAUQgAAoMAAADRCAACOwgAAkEIAAJjBAACAwCAAOBNACUh1UAEqjwIQABqAAgAAUD0AAIi9AACmPgAAEL0AAIq-AACIPQAAVD4AAAe_AAD4PQAAqr4AAPg9AAAkvgAAlj4AAK6-AAAQvQAAgLsAADC9AAA8PgAA4DwAAEU_AABVPwAAhj4AAAS-AACaPgAAuL0AAOg9AACGPgAAoDwAAAG_AAAsPgAAij4AACQ-AADOvgAAcD0AAHA9AAD4vQAABD4AABC9AACSvgAAXL4AACQ-AAC6vgAA-r4AAFy-AADyvgAA2L0AAKA8AABUvgAAhr4AAHC9AADgvAAAcD0AAJI-AADoPQAA9j4AAFA9AAB_PwAAhr4AACQ-AAC2PgAA2L0AALg9AABMvgAApj4gADgTQAlIfFABKo8CEAEagAIAABw-AACYvQAABL4AAFW_AAA8vgAA6L0AAEw-AABEvgAAQLwAAIY-AABMPgAATL4AAKA8AACIvQAAmL0AAFC9AACOPgAABT8AAJi9AADKPgAAqL0AABC9AABAvAAAQDwAAKg9AABAvAAAEL0AAHC9AAB0PgAAkj4AAMg9AAAwvQAABL4AABS-AABwvQAAVD4AABS-AAAMvgAAcL0AAOg9AABcPgAAMD0AAFS-AAAMPgAAlr4AADQ-AAB_vwAAgj4AAHC9AACAOwAAgLsAAFC9AABsvgAA2D0AACS-AAAcPgAAcL0AADw-AAAQvQAAXL4AAHC9AAAcvgAAqD0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239071","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2291229863987084184"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2291229863987084184&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"2801308019461468892":{"videoId":"2801308019461468892","docid":"34-6-8-Z05A9FF0E1C0552F4","description":"Хайлайт со стрима «5 стадий тренера» от 24.03.24, в ходе которого два фитнес-тренера оценивают видео, где Брэд Шонфельд отвечает на вопросы из бодибилдинга...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1601235/9d085aa7355768fff4ed0d6e37e83649/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/x5KuUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239049","linkTemplate":"/video/preview/2801308019461468892?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"БРЭД Шонфельд — Отец Научного Подхода в Бодибилдинге | 5 Стадий Тренера — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239049\",\"src\":\"serp\",\"rvb\":\"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-BfsA8gQGAfkE_wH5_fXx-P38AP3w8_f-Bf4AAP4BBAgBAAASBAAJ-AAAAPgR_gv-_wAAEPsJBAQAAAAY9w8J_AAAAPT4-O8AAAAABeT8AQP_AAAeEgP8_gAAABkH_P_-__8AAv379QAAAAAZB__uAAAAACAALXikxjs4E0AJSE5QAiqEAhAAGvABcO0NAYHt9_l8A-QAO__-_6sQCgAzBvsAHv8VAeL-BAEG8RIA7f4AAAH3CADzCeYA8fn9AP39Af_26wMAAREHACwB5gD7_xMBHPwGAQoV_f7dEgH-8gboAgUF__7u8cr_Mvry_iIG_AECFQQD2P0TARbi6QL6C_wEBfgGAgwA-_wJDAcE7vYdAfQP_AHp_f789Rny_xAOBvsUDw4H4wgFAekVA_sW4gX4Cvz-_DcQ6wAAAQT9-f0ECgMHCQIqCvYDAvfrAOn46fwbGAkIGCYY_fzxCgL19goGKfb38v_vBvb8_vkBE-vwBfwZ9__e-gLxIAAtP-FAOzgTQAlIYVACKs8HEAAawAd5eQ6_N-o3vQx2QzwHJDE-h-HjvFslFrwHLMQ9pXmyO_ohW7wgthS-MqQPvTNIZj2gqEy-7KtmvalRozsKL2E-F3GwvEHTxjkW7rY9IrhbPOHP8LxPeJG-ZxVMPanmi7pexRo8bG6WPPws4LyD1hO6DVeiPNJmRr36fY897gjnvMx557tRzaY9ABsQvdaF6bw39Hu9XGFRO90se7tByS69koefPRCmEr1zK-S94fvuu8V2UrxwDhU8vm8XvWUxFryXGsY9XgQXPVmo0LxiEHg9CWJKPfyYRbzJs0a9thqIvOhyuTws9Ze9DVa3PMpv8rvAVJi97QoivL9PMDw59oc9RJwYPNcDXrjZ-rO9cERWO1fT0DzhDck99eCZPdr8zDlPhSm97JStPU4IQrwLlio9cJUnvKrMOTzEEJQ9xFb1PNaUv7xX1eQ6sAW4vSJ6yDxUF3W96EQsvZoxOzwMO-y92a-bvf2DSDxTpiI9TJymvGuMzLzD7XU8ekmtvLnY_jtGn6q8N8xpO0Gwjzxt4fm9PwoNPYaEnDuNpFW7JgyUPDm36DsCZwQ9KE80PCJAHzu-29y9hNCGPWV-_zvn88u96B0hvGK09TvR5XI9uoJxOzZSHbtUJT068FXGPCkT6br8ZYG9jqFSPN_rWrzHqEG9eQv_vAfrc7gd1_W8PfjEPbjVZjtdnCK90Xs-vLSI7rurqMu8b5jNvNVVObrMrC89xb2zvbqhxjqb3NS8800kvf5cFzsmOgY9AM7Fup6KhrtClC-8fNQfvYzL-LlZk108WFLyO3NgnLrT9SQ-OAhEPaFSx7l6uTm9JAuYvHmblzmF-BU8-2mtvFd6uTljOyk9enZ0PR_d0Dhba_87g8DKvLUpKjniTQa7p5kJvXQ3ZTmaaCa9ryafvf7rSLkllL68HxSvPIF_BDmYOqM8grEZPS66ujkyZOs81dUZu5k3y7j9ZME9QDKNPRsuGjjNp7O8PPSCPDSAfThGLtO89gESPWgL8TggyOo7UGGrvakcj7gens67_JQZPWtszreVBkM9cOk9PUvmKDhvbRe9QsJBvbqdujj41SY9_DPmu8E15Djal4c9XWequ7Dmlzgc7w49nfuGvJgBSDdJZsW9h4scvrW6rTiuBo28Du9evE-dkTdOwZC9P75OvVNOZTfrG7g9Tyc0PZw1hbfpd4Y89rRDPBckzDfSNOg9BX4ePQuHvrioU749InSrPFcpnDjc4lA9AeUlPX7V9rcntQK8hUNvPZeuN7hwma68cPrpvA9nuDcgADgTQAlIbVABKnMQABpgARYALvcLEeD5DdLozxjyDRIOMgPL7wDk6wBUHcu_ZfsCw-LRAAzg-PmxAAAAFfECGxwA82IgtDL9-urq7PL6-xZ_LxvJBeYJ2AUBsjq3sCTt9gMEAMnu5PFRBM4e9wgAIAAtyxosOzgTQAlIb1ACKq8GEAwaoAYAAABCAAAgQQAAqkIAADRCAABAQAAAgEAAANBBAADwwQAAgMAAAIC_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_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-AAA0PgAAXD4AAGS-AADoPQAAoj4AAM6-AAA8vgAAtr4AAOA8AAA0PgAAFD4AAIq-AADgvAAAyD0AAFQ-AAC4PQAAQLwAAFE_AAB_PwAAij4AABA9AADGPgAA4DwAAOI-AAAQPQAAuL0AAGS-AABQvQAAfD4AADA9AADmvgAAMD0AAEw-AADoPQAAyD0AAHA9AAAJvwAAkr4AAPg9AABUvgAAyr4AAKi9AADmvgAAbD4AAJg9AAAUvgAA4DwAAAy-AAC6vgAA2L0AAOo-AAAMPgAAXD4AAIg9AABjPwAAtr4AAIg9AAC2PgAAdL4AAJI-AAAUvgAAxj4gADgTQAlIfFABKo8CEAEagAIAAKC8AAA8vgAA2D0AADe_AACgPAAAoDwAAMg9AAAUvgAAHL4AAEQ-AABAvAAAPL4AADA9AACIvQAAmL0AAKC8AACOPgAACz8AALg9AACePgAA-D0AADQ-AAAwvQAAQDwAALg9AAAcvgAAgLsAABC9AABUPgAAnj4AALg9AACYPQAAQLwAAJ6-AAAQvQAATD4AAAw-AACoPQAA-L0AAAQ-AACCPgAAyL0AALi9AABwPQAAEL0AAOg9AAB_vwAAVD4AAHA9AABEPgAAgj4AAEy-AAD4vQAAEL0AAKC8AAAMPgAAEL0AAFA9AAAQvQAAEL0AAEA8AAC4vQAAUL0AALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239049","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2801308019461468892","5725995207634727347"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2801308019461468892&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"18392433395280423279":{"videoId":"18392433395280423279","docid":"34-4-15-ZAC98B00F2483E7BD","description":"Точно Тренер...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2887032/e7002114153522e40c85a8e790d57038/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3jQ_UwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239098","linkTemplate":"/video/preview/18392433395280423279?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Точно Тренер — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239098\",\"src\":\"serp\",\"rvb\":\"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_RYSATAYACI6GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqD8IPDxoPPxNVggQkAYAEKyqLARABGniB_v4BCPsFAAMD_f77A_8B9wr7BPn9_QAN_fD6BQEAAP38_f0HAAAABAX3AQIAAAD4CgQB-v8AAP4F_P8EAAAACf4IBAMAAAAE-wL5_wEAAPXy_wED_wAACgX9_QAAAAAADQH6_f8AAPn4AvsAAAAADvcG_AABAAAgAC15oOI7OBNACUhOUAIqhAIQABrwAWvv_wOB_AX3VvoJAB8GDgDA-ggALffpAA_2_QDRAusAFgIBAPn2BAADAwUAA-v-AOcOCAAY7QwA8Q7-ACQJBwD3--YBBNfvAfPtDgDp8PwAxgT8ANkCCgD8DvsA_g78AA7x7P4CBPn_9e7v_xYOGgDs6OwB_A0E_-_96QQZBPr-HQ4A-u77DP0M9_YFA_P_BTX8-AAT-hgCEg0NBgQU_AP77vL69Pn-_-woBwQZAgD_CPftBBMcBPkEAQL5D-sQAvsNBfv_Evz9-Oz5_vgmBAb77fn--RgF9__sAwEd_vH7-_b59QYH6v8YEAQA9_IABiAALR8lWTs4E0AJSGFQAirPBxAAGsAHuqP3vjGDpzwifF48aXD7PVPnUT3dWku7DiznPcfly7t6Riy9R0CAvYGmTz3kCpQ8vY6QvnznXL3Ypik7OxlsPq4M6jyCjCU8Fu62PSK4Wzzhz_C89fFwvv_-gLocpkw9oJ8OPc_5mT0uBuo889WUvSwvlLw_wlW8QGwJPrBcSjwBN-Y7KBMyPbBfK72xpz29XIzGvSMLoDvjZyi9WxHrvK91Trx6csm6p_qPvQcW9rycWBa9jku2PW5SrLzQb6k7govVPcS9KL1a-JO7SXQlvQhcEr3-XHq7DpisvQlsbr2yDJa7GED4PLKnk7x0hwG8D1dYPa227DwHYIO8CkrRPVAZvzxOlt479MuLvRNzWj2KIfk8DdKSvezCCr0veZO7dp5CveEIgj3lxyS6PJnJvM5VszwqXeg5GXUNPQr11D2O1Zy8OH2SPR-epTzvITy8eU_vPLH3Azy_lls7Z4I8PXoNuz3dbGK8EY3uPKdULj1to6a8LCn3u3RycbvWSYU61FW7vUYOrLy10Uq8tTZtvdz94Lw26Ve7Dr7QvSqgmjw9-te7AA4QvQdEyDxD8lq62bM3viiD_jw-nQY7pG5HPV7TqDw3Pou7pH29PXPJh70vyC87-iXivWLiar3TY187JcSGPaYYVj3c_Pm7h4v8vRXPv71Q_oE6U7tVPXI5OT1wVxa74a7DvQmfcj3LCJq4W3lJPTIuZjzJWj-7lyOfPfvGfL0DrBI6zwSUPDR6j70nmQi6N020vTQE0TzCCvw4wZXHvDMoBL0b7kO6omBmvZk6Gb2iiPs6c0sLPsFogD2JyFS5_o4yvUxREbwxQUE5gIKmPFtQKbx5lZG4ydCMPFk_7LzyKps5Mx9nuyZ4Hr1C6sI5ax7BvcSuor1Z-CI49-LNuke7O72owxO51depOp8bHz2fjqC3cjLRPc6l2D10NeO3RAOXPRna5zs_DIm5dKKzvXNlML23VG24pWbvvZoImzxLOaG5kR-7vKPuXj00e-O2LZ7wvHbjXTzFxlG4gIgjvb_olzwP4QG4Ruq9PagxhjzRCAY4pi4UvSfuQj26aAm3OzUXPQ9z0zwEtx84Klj3uKwJOL22cms3xp6iPPJe9T2OWHk4vR2hvLlVAL675i2464RhPSsY1bw8k_G4DqLVvSu57zxlED64O_5LPYiBrjyCE8o2lrvHOzlHWD2eNgO4maazPQz-4zwMSwe4IjAbPTQ9sr248lq45LSxvWRAtrxLo9M2oAmguuO-ejwEa_S3egyAvSmAPTzEWbe3IAA4E0AJSG1QASpzEAAaYAYjABj4JezV-BTZ-t0JKhoF_Rn56vkA7gQAMw7n9ToECAr07gAYFw8bzgAAAO0XBxESAOw6E8Yd_PYgAwfbEv0Kf_UD2icW9-fiBNgi4tnzEfsS-wDdBwsiMfEDCAYPEyAALSZhdDs4E0AJSG9QAiqvBhAMGqAGAAA4wgAAQMEAAGhCAAAAwAAAMMIAAIBBAABQQgAAoMEAAADCAAAAwAAAQMAAADRCAAAgwgAAoMAAALDBAAC4QQAAHEIAAIC_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-AAANvwAAED0AAAQ-AADevgAAgLsAAFC9AABkPgAAEL0AAMg9AACYvQAAED0AACw-AACIPQAAqD0AAOA8AAAbPwAAfz8AAKg9AACavgAAyj4AAEA8AAD4PQAABL4AAGS-AAA0vgAAhj4AABA9AAAkPgAAfL4AAMg9AABcPgAAqL0AAOg9AACSvgAANL4AAJi9AAAUPgAAzr4AAAG_AAAEvgAAir4AAIa-AACYvQAAmL0AAI6-AAD4vQAA-D0AAPi9AADePgAAyD0AAMg9AAAkPgAAbz8AALK-AABcPgAAdD4AAIa-AACuPgAAML0AAMg9IAA4E0AJSHxQASqPAhABGoACAABAPAAAlr4AAJi9AAA5vwAA4DwAAHA9AADYPQAAyL0AAHC9AAB0PgAAMD0AAOA8AABcPgAAMD0AAKi9AAAQvQAAyD0AACc_AAAkvgAAwj4AAFS-AAAQPQAAiD0AADA9AADgPAAAhr4AAAw-AAAwvQAAsj4AABQ-AADoPQAAQDwAAEA8AAAkvgAA4DwAACQ-AAAMvgAAyD0AAEC8AABkPgAAqj4AAPi9AABUvgAAML0AAHS-AABwvQAAf78AALY-AABMPgAA4DwAAAw-AABcvgAAqL0AAMg9AACgPAAAHD4AAKC8AADIPQAA6L0AABy-AACIvQAALL4AADC9AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-224210237_456239098","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":592,"cratio":2.16216,"dups":["18392433395280423279"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3054804390412954536":{"videoId":"3054804390412954536","docid":"34-2-12-ZD704561CFBC0C5E2","description":"Смотрите онлайн «Точно тренер?» от автора Элитный Юмор. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2764242/ea0f9eaab11d40d70a64a896790232c6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/qBsITQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-163970313_456248759","linkTemplate":"/video/preview/3054804390412954536?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Точно тренер? — Видео от Элитный Юмор","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-163970313_456248759\",\"src\":\"serp\",\"rvb\":\"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_E0mCBCQBgAQrKosBEAEaeIH6BwAG-gYAAwP9_vsD_wHqBf4D-___AP__9Pv9BP4ABQD8_AcBAAALCwAA-gAAAAAECf_7_gEA-gX5BgMAAAAJ_ggEAwAAAPf7A_n_AQAA9v8A_fkBAAAAAwIB_wAAAPcOAQMBAAAADPgE-gAAAAAV9P8LAAAAACAALSv14zs4E0AJSE5QAiqEAhAAGvABf-4AANvyBQER8A8A8ekFAM_u-QAo9usAH-gLAArqHwDXBwoAzwHg_3gaCwLx_BH_GwMc_5cLBgHW2A7_7QEMAbn_-wAX6_YBA_PsAA4HKf__6hYA-OLu_-EULAFUASUAERLk_-4pFwG4-u0CCRwvAvUj7gY7JgwBAAEO_AnjBAEU5vcA8vb-_gvzEv4OFOcE-RUNCfENEv8LB_v5CwME_uEPCgMD6An-0_0aBAYm9QPF7RP9BwH_-_3iAAciEiECEPkaCR_n8fYOEvT2-wMP_hEq6wLu5APrGiP7-M338Pnyy_nwAAD0A_QTGQYIIPoBIAAtGCAkOzgTQAlIYVACKs8HEAAawAcuIKS-IrjbPGfzUDmimNy9IYNLO32QyLueOXW9h8kvvLFqkDwqsSY99sxXvQ_WIbkvbsQ7XPQfvcoCwTy53va9CYbYvLsdK7wEjiQ-521RveG6nLtWnLq9o7V9vKzk4zyOzHM-abGQusZoAj361dw9N35yPKugFjx16KQ-WoUIvU4HFbwkyFK9c_GcPBYbjryMLo--GzlBO-rvwLxZoGK9ZIObvSxx0zyzzXI9QfuHPAr3yryXkC--tj_hO8EXS7zb74o9Y8MpvewY0ztT0O29HzJAvZHXnrxApH-9cNDevcPU1rxqc1c9YJTgvA0WMTu1tc87L64HPYF6s7t-xQq-TyAMvaJG3zt4eko9dWXGvNRDGbz0-649aGITvIiDRjuXR0i8hcM8vYytVjwwoJe8URO9vNLizLyJF5o91QIevCEUpbo4fZI9H56lPO8hPLw54Kk99fuZPeBoBbw2LUe9-6i7PU2h0rtSRgw-r1UnPTywLbyt5m89_bvePTYXSbtFTvy7knUYPZ0m2Dw5quS8QJtGvY760juUPkO9Fqluu-IFjbut1Jg83wbOOkB7PzzhwrC8MA2jPTB_8jlcTBq8bXuxvP0RK7yXLzm9m9VxPOPCIjz4IB-9g4wbPbz6QrxB1AE8VkfQu9cZGzwf_SW9A7Truz1Xwjs6RJe9itDjvFxabDu6L-e9OwiQvbNQEzpvgJk9BtMVvERVhru3K7I7Ix9qvRYRC7vONQo7v42OvbZB1LrCKFI8qCA6vTv2nznEoli9Y-RWvUvwvbiow0o9ZmfRvAS39bjs0xu92TtIPNbC7DY_GaO8svZXvUP1C7hqohE8LbDnPUimVDjDEeQ8yOjlvGJGFLp9BUk9C3-ju6sIo7j5wOm7-aRuvA4vkLjtrTI9Ef36vS6lFzakju69GsgOPbMeqjhJudu9N34SvQyXiDiji5K9GEDXu3FruTl1U288SrzHPRmCf7hmv869IdYxPcgRpblzGAY8TpY_PdbckzfL4Q08mROPvHs1Z7hbyAy8i6-BPTduOrke-eO9G-ucvRzChbiUFNi988wLPgrDjzmMwZ68-mk3vKxLsziLZoq9_0xzPGRzrjg6PMS8YaiDPCXd-rcXiYQ9R31IPMw1Abilt2Q84xFmveQ1ojjEa-o6UOSkPNnT_TZzCCE9HO3ZO80BqDecfES9C6gBvU-jh7fsA707fNQPvhf63Lii7A2-Fr7eveF2Qbkpnmm8eM2QPaHmmrgfn9A9ZRa2PZMOo7cmHms9Wi3QvR8IjrcgADgTQAlIbVABKnMQABpg-TUA3twt7cPpIdwk_yIkPMjrI9nZIQD4IABCKvDRO9wE-u8FABDoSQixAAAA4fkXFyYA0mIq5mDe_MgGC_QK9QF_xRX7KRXjwgwf8SwExQw4B_7tAJwOADQr8PsSECY2IAAtr50pOzgTQAlIb1ACKq8GEAwaoAYAAJbCAAAQwQAAFEIAAEDAAACGwgAADEIAAJhCAAD4wQAADMIAAODBAABYwgAAHEIAAETCAACAwAAAAEEAAGDBAAAsQgAA-MEAAMBBAABkwgAAUEIAAI7CAACgQAAAJEIAAGBBAAC4wQAA8EEAAFTCAABwQgAAKEIAAKDBAABgwQAAQEAAAEhCAACOwgAAREIAACDBAAB4QgAAQMIAAFxCAAAgwgAA4EAAAMDAAAAAQQAAEMEAALDBAACYwQAAUMEAAIxCAAAEwgAAgMEAAMjBAABowgAAiMEAADzCAADwQQAAIMEAAHBCAAAgwgAAcEEAANjBAACoQQAAYEEAAODAAABYQgAA6EEAACBCAAAAwQAAhsIAAADCAAB0QgAA2EEAAMDAAAAgQgAAIMEAAJBBAAB8wgAA-EEAABRCAACkwgAAHMIAADDCAAAQQQAAcEIAAIjBAABgQgAAFMIAAKDBAAAIQgAAQMEAAFBBAACYwQAAAEIAAODAAADgQQAAAMEAALBBAADYwQAAPEIAABhCAAAwwQAAoMEAAAxCAAAAwgAAMMIAAChCAABAQgAAMEEAAI7CAACwQQAAAMIAAMBBAAAUwgAACMIAAGxCAADQQQAA_kIAABBBAABAQQAAsMEAAMhCAACAvwAAgEIAAABBAACAQQAAIEEAAOBAAACQwQAAUMIAACDBAAAAwgAALMIAAMBAAAAYQgAAGEIAALhBAADwQQAARMIAALjBAABUwgAAoEAAAChCAAAAQgAA6EEAABBCAACaQgAAAMEAADjCAACwwQAAIMEAAFDCAAAYwgAAAMAAAKhBAAB8QgAAQEEAAOjBAACYwQAAAMAAAHDBAAAQQgAAYEEAAJbCAACAQAAAUMEAAFjCAACwQQAAqEEAADxCAAC4wQAAqMIAAFDCAABAwgAAmEEAAJDBAAAAQAAAAMEAAKTCAABwwQAAtkIAAJhBAAAQwgAAAEIAAMTCAAA8wgAAMMIAAMrCAACoQQAAcMIAAMBAAAAQwgAAUMEAAPhBAAD4QQAA-EEAANBBAABMwgAAEMEAAAjCAACAwSAAOBNACUh1UAEqjwIQABqAAgAAQDwAADC9AABcPgAAlj4AABu_AADgPAAA-L0AAK6-AAAEPgAAED0AAGQ-AAAsvgAA6D0AAOA8AACAOwAADD4AADw-AACIPQAAhj4AAB8_AABRPwAAgj4AAIa-AADqPgAAmD0AAAw-AADYvQAAVL4AABQ-AACmPgAAgDsAAEA8AAA0vgAAgDsAABQ-AAAwPQAAgDsAAJa-AAAEvgAAfL4AAOi9AACavgAAhr4AAEy-AABcvgAAor4AACy-AAAUvgAAfL4AAHA9AAAUPgAARL4AACw-AADIPQAA2D0AAAQ-AAB_PwAAxr4AAI4-AABEPgAAkr4AAAQ-AABwPQAAoDwgADgTQAlIfFABKo8CEAEagAIAAFA9AAA0vgAAuL0AAEW_AACgPAAAmD0AAJg9AADovQAAUL0AAEQ-AAAMPgAAgDsAALg9AACYvQAAoDwAAFC9AAAEPgAADT8AANi9AADCPgAARL4AAKC8AAAQPQAA4LwAALg9AABkvgAAqD0AAKi9AABcPgAADD4AAHA9AADgPAAAQDwAAFC9AACAOwAAmD0AAFy-AACYPQAAiL0AAFQ-AABUPgAAFL4AABy-AAAwPQAAXL4AAIC7AAB_vwAAsj4AAEQ-AADYPQAA2D0AAHy-AACIvQAAgDsAAAy-AADYPQAAQDwAAFA9AAAQvQAAHL4AAKi9AAAcvgAAiL0AAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-163970313_456248759","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":360,"cheight":360,"cratio":1,"dups":["3054804390412954536"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"538598682312584521":{"videoId":"538598682312584521","docid":"34-2-13-Z361E0224201FB0D0","description":"Смотрите онлайн Видео от Точно Тренер 1 мин 32 с. Видео от 20 декабря 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 194 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3444661/6098aa891ca2c00200067fd489593dd6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hMygVQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239107","linkTemplate":"/video/preview/538598682312584521?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Точно Тренер — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239107\",\"src\":\"serp\",\"rvb\":\"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_E1yCBCQBgAQrKosBEAEaeIH-_gEI-wUAAwP9_vsD_wH3CvsE-f39AA398PoFAQAA_fz9_QcAAAAEBfcBAgAAAPgKBAH6_wAA_gX8_wQAAAAJ_ggEAwAAAAT7Avn_AQAA9fL_AQP_AAAKBf39AAAAAAANAfr9_wAA-fgC-wAAAAAO9wb8AAEAACAALXmg4js4E0AJSE5QAiqEAhAAGvABavsEAoEE_PhGEPkAJwrwAM0NAwBh9gsA_QD2AMvmEgAc-vMBrf3o_Tf3_wHz5QUA1-INANIC_QDvEP4A8AH-ABAD-QAmA_kCAOj2_-8LDf_sBv3_-wn_AgAdDwAnDO__Gt4K_xnoBQEABecD9_IZAg0I-AEWAv0B_hAIAjAC8_4bAOz9IfgTAPQM7vrh5gwAEvH0_ekkHAAs7xT_BRb8BAAPAPkO4_cC9SMU___-Bwj38PYB-OgdAxP2Af4T-SD_D_gZ9gcF7_cZBfj3_Qn__gTUBff2_vn_FBYP_f727_z82v_9CfX3ACn6DgMkGAQCIAAtRpw_OzgTQAlIYVACKs8HEAAawAeH26m-vVClPBwgHT1tQao9trkWPQBppDxeHiG9nFPmOyritDyQoh4-ShLfPLdDATwZ_hO9N1_bPDwCLj1AvTk-4huqOQyl2LmYY968JqG6u3bTV70XfgC-6mA4PfmutzzbsHw9kCFRPYWcEDwt-qQ9e3xnPL-gYDzkv2A-D-l8vW6LjbvYqH091zCTvbwZNDqMLo--GzlBO-rvwLz6lZO9D97NvLZDWjpjxDS9cVeOOr6_Ab2aOlS9TFOlu7gA-rr3PxA-F6BtvJ9J8juDiES-P_zBPVJilbtq1Gg9yAmTPFkw1rzHQlk9gv2MvRUpwzycWqw8ox7HO3xI-LxPuoS7__G5vPW1U7x_HwI822JIvbguCz3Cz0m7fKJGPIlutjkPcDe9bnomPWUlHD2c86i9XgQZvM2oHrtCvvi6K1bovF0v8rsbhNm9U0DaPE1i1jpRM7-8xVZQPdFIurzPa6e9iY7uvIkW7rs2Q8O7A-8_PfAb_LoaKaU8OO4ZPZlbqbtcTWg9h9K4vZkTkzsc9Ua93YTxPAnvwLvPuka-zlGHPHFPobsZ2Y-9BwF-PdOwKbygfUa65N3LO-3zlLl05BA8g4izuwm6YrwDvSY9NL_1vJRQuDtRFOi9hjTPPDn-VTx5sdC9NZnRPXaNcbtYSTW9k1itvMRHHzwQeDC-DBKROanmCzl5sbC9zf26vP9EwDrNCuA8AZamuyGe27tAipW97VCIvXlOSDgqWSm8m1RUvW8d0jt0h0M9f2zxu8FU8brgHvg6ZRniPKzy1zg8ibO9loiRvWowaDhzS7u98-34PNxy6TgsjjS9hZ8zvZjjljkbjwi9ZkOIvFwcXDkXZfY9k5MEvY7f4jep0yq7wF5hPN1bazbYW5S9xD4mvJKR1LqSPq08cRvNvLG_ZjjD3ZO72gSzvd9hDLkeGAC9Je6svU0U5zcKBqE83t9FvN7L9DnBXWy9Ofu5vC9WSTi7zKW9_dmfPcZ1JbkXvnk9f1SuPTkx1TiXyrs9uNopuqV9priaH5Q9o68APbBkzjcZEOu8O_y1Pes2BDjIPu28pSe2vVcIyTiFYBM8_wOsvOsq6ThXmu-8PYdNPeMyojgI0sA9i5KbPePxeThGetE9X5stvhm5yLjJz0G96KyVvdscszc_Uz--wLWuvF3sFTljM1Y9dlG0vT-bnTjj_449f986Pa3x07eZprM9DP7jPAxLB7gKECU97tWCPU__uzj4C-y8_Zs8PM9kA7eeLNA8iNX_PV5-6DcOEAw-F_1XvSOQircgADgTQAlIbVABKnMQABpgAiQACekY9Nz2BOz88wMaDfb_HPnxDwDvAAA1GfLwKP4HBPrwABMNEgXZAAAA8wj6_Q0A-C0M0xf4AAP2DOQU5RF_-g_3LwkF2OMD6B_q8P8F9g8BAOUM_hgc8f_9BxkNIAAthh2ROzgTQAlIb1ACKq8GEAwaoAYAAEBBAAC2wgAAlkIAAFRCAACAvwAAAEIAANhBAAD4wQAAiMEAAIBBAAAgQQAA-EEAABjCAACAwQAAoEEAABRCAADgQAAA2MEAAIBBAADKwgAAmEIAAODBAABIwgAAdEIAAIA_AACKQgAAUMIAAFDBAAB0QgAAsEEAAIhBAAC4QQAAyMEAANxCAAAgwQAAwMAAAGjCAABwQQAAAEEAAHBBAADwwQAAEEIAAGDBAADAwAAAgEAAAIC_AAAAAAAAoEEAAFxCAABgQQAAqsIAAFBBAACCwgAAHEIAAFRCAABwQQAAyMEAAHDCAADAwAAAkEEAAARCAAAUQgAAUEEAAIBAAACwwQAA-EEAAMBAAACYQQAABMIAAIC_AAAYQgAANEIAANDBAACaQgAAEEEAAMDBAAAMwgAAgsIAAKBAAAAAwgAAjMIAAIBAAAAcwgAAMEIAAOBBAACAQQAAisIAAHBBAABkQgAAMEIAAADAAADQwQAAMEIAAOhBAAAgwQAAIMIAAJBBAACAwQAANEIAAPhBAAAkwgAAyMEAACxCAABQwQAApMIAAIBBAACoQgAAWEIAALBBAAAcQgAAUMIAALDBAABgwgAAQEEAABBCAABMQgAAoEEAACTCAACYwgAA6MEAADBBAADoQQAAgL8AABzCAABAQAAAFEIAAOBBAABMwgAAKEIAADDBAABgQQAAmMEAABTCAAAwwQAA-EEAABDBAAAAQgAAYMEAACTCAACywgAAAEAAAHDBAAC4wQAAAAAAAFBBAACgQQAAwMEAAEBBAACIQQAAFEIAANDBAAAAQAAAiMEAABTCAAA0QgAAQEEAAFBBAAAUwgAAQMAAAITCAABQQQAAcEEAAEzCAAAIQgAA4EAAAITCAABsQgAAoEEAAJBCAADQwQAAMMIAALjBAACAQQAAUEIAAJLCAAAgQQAAoMAAAAjCAADwwQAAJEIAAGjCAABcwgAAOMIAAJbCAAAQQgAA-MEAAGDBAACAQAAAFMIAAJjBAACmwgAAdEIAAJBCAADwwQAAUMIAAExCAACYwgAATEIAAKDCAABAQiAAOBNACUh1UAEqjwIQABqAAgAAML0AAKC8AAC2PgAAFD4AAA-_AAAwPQAABD4AAN6-AACAuwAAUL0AAGQ-AAAQvQAA2D0AAKi9AAAQPQAALD4AAIg9AACoPQAA4DwAABs_AAB_PwAAqD0AAJq-AADOPgAAgDsAAAQ-AAAEvgAAbL4AADS-AACGPgAAED0AACQ-AAB8vgAAyD0AAFw-AACovQAA6D0AAJK-AAA0vgAAmL0AAAw-AADSvgAAAb8AAAS-AACKvgAAhr4AAIi9AACovQAAkr4AAPi9AAD4PQAA-L0AAOI-AADYPQAA2D0AACQ-AABxPwAAsr4AAGQ-AAB0PgAAgr4AALI-AAAwvQAAyD0gADgTQAlIfFABKo8CEAEagAIAAEA8AACSvgAAiL0AADm_AADgPAAAcD0AAMg9AADIvQAAcL0AAHQ-AAAQPQAA4DwAAFQ-AAAwPQAAmL0AABC9AADIPQAAKT8AACS-AADCPgAATL4AAOA8AACIPQAAED0AAOA8AACGvgAADD4AADC9AACuPgAAHD4AAOg9AABAPAAAoDwAACS-AADgPAAAHD4AAAy-AADIPQAAoLwAAGQ-AACmPgAA-L0AAFS-AABQvQAAbL4AAIi9AAB_vwAAtj4AAEw-AACgPAAADD4AAFS-AACovQAAyD0AAKA8AAAcPgAAoLwAAMg9AADovQAAFL4AAIi9AAAkvgAAML0AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-224210237_456239107","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["538598682312584521"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"10192589173027499591":{"videoId":"10192589173027499591","docid":"34-10-11-Z2B725B0850FDD75C","description":"Смотрите онлайн Видео от Точно Тренер 2 мин 58 с. Видео от 24 декабря 2024 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 246 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3503094/ac67cdad07778726f49007bf46619bbe/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xYOjVwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-224210237_456239108","linkTemplate":"/video/preview/10192589173027499591?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Точно Тренер — Видео от Точно Тренер","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/vk.com\\/video-224210237_456239108\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaHp2dGZkZnFmZXV4cXBoaHB1YmxpYzIyNDIxMDIzNxICABEqEMIPDxoPPxOyAYIEJAGABCsqiwEQARp4gf7-AQj7BQADA_3--wP_AfcK-wT5_f0ADf3w-gUBAAD9_P39BwAAAAQF9wECAAAA-AoEAfr_AAD-Bfz_BAAAAAn-CAQDAAAABPsC-f8BAAD18v8BA_8AAAoF_f0AAAAAAA0B-v3_AAD5-AL7AAAAAA73BvwAAQAAIAAteaDiOzgTQAlITlACKoQCEAAa8AF_ABoDjvwP-WMV7QEK_wYAnhoI_zAG-wAlE_8A5P4EAQftBQDlEREAFfr4AAUA-__09OcABP33AO__6wAHBQEANfjtAB_69QEkAQYA-B3o_wEC9AED7_cABAD3AwYI3v8sCPH_BvzkAQbsBAP_AyEAFvsP_gMA6gEM_wYBHPwABfoFC_zuDAT96BMBAgIIJf_w8w3_ARAC-wcQ_AjuFvYH5Anu_xPsBAUP7Q0LI_7zA_wACvgaCxMBBvnrBPMAAQwG7fn_8w_3Aw78_QoMHxoL7eLzAwzkBgIA9PUJCOTtAPj88P8E-usF9iAMAdHu_vwgAC0eHks7OBNACUhhUAIqzwcQABrAB8GnBb_UlRU8csPvvHkCgT2UMim9xvqGPOcBHD6p1ie9thSQvKCbR71h2RG9mjmLuxTP4b7Brfu81ecKvYC3ED47ogc9aRcYPZfbRbubKaO8P40aPE94kb5nFUw9qeaLurGkvD3w9O-8GI1GPGjjDT2soPU6XlLQvOUL2j3hxhg87hLuuk8IfDty0kW934pEvG4wuTzZBUi9aqHHO-I1lDwlax49f1b0O631ar07URI9JcmYvNg1TrsbdHg8FKFHvOM1Tz552uu8g13DPKlO5z3LxOM8LoRmvFssQD1HaaG67bQYu_I-M73wrFg9wVwmPa5EwToKnVc8XA0_PGXaI7w405k9jm6pvCBr_DyBJkK88cipvJXMOz1aWWy9am3aPE2aa70kdKE9akzIPGLglDzRQRK92LKAu1ZmRT0MqFw9W1DpvJeR9rvXAUu9HMcvutpZFL2mLvS8sIO1O-Fe2b29u5883o-dO2qTeTwyq3u6szwTPIyySDyIVl08yBmUPNthfT1_1kE93ri5O51dw73GtYy7AaJku9XkjrwuUm09VvaXuyfbAD3PjZ-8o-EcPHiQiL03J8A8sNiyO6ERjbu5sCS84ML0ultyBj0HU148pPDJO1y1YT10mXo977v1O8a-iT2Pbue7PaKdO1hJNb2TWK28xEcfPLycbTycKHM9uHDiO1rftjwlbh89p1qsO8b8XDzGjRa9IbWiOVT6nj2a6Di9eFpPOBgj0jy1sGE7eZ9bOwoNiruJSCi8goXBuSPO9Ts2rv-8ydbIOrHiL7z4MrS6Uad6OxG2bj3uJQ09w8VTOf6OMr1MURG8MUFBOfr9DL0_S2G9v1eTuQDxCDyQI6U6biS_unuLAr0PxRO94nJdON10UD2dAHm8iXG1OTf74jq8VBE9XHC5ti1_-LrXjZI9TEpduONMODw_FzI84v4BujJPeDy09PK8Z6-ZuKd_RD280r09Jyr7NryGKr2pE5C9AMqoODnlm7x9b908GLf8t7nQqrtcjSy9JKV9uM5WOb0qpEE9yQ2iuGCbBbyMRE29dp0vOL3YgzvKppw8BXkTN2MI47udq9y8pSpROI6ItTrZynC9_wlnN8D2Yr3wkJg9zn6nt11KwrwR6cK93kedOBDFybwM6lu90dKSOPXDr7lsG-u8suWAuHUCOj1J9w49AuUoN-l3hjz2tEM8FyTMN5fLAT1GYaI92Mz5uKxtL73Jwlw9JxV9uBmnxrzze3Y8XCK_uJf0Qb28vL896Q4SOPj7B7yl0IM8UOM3OCAAOBNACUhtUAEqcxAAGmACIAAH8Rzv3_IT6wPcBRELA_wQDugKAPEGACwc4vkvBRMF9v4AHRD9_NUAAADyDPEOEgD1MhHUEvb4Duz91RPq_n_2AvQm9vfp7gjaG-fbCQvvHPcA7fQEExvr-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-AAAUPgAAC78AADA9AAAEPgAA3r4AAIC7AAAwvQAAZD4AABC9AADYPQAAmL0AABA9AAAsPgAAiD0AAKg9AADgPAAAGz8AAH8_AACoPQAAmr4AAMo-AABAPAAA-D0AAAS-AABkvgAALL4AAIY-AAAQPQAAJD4AAHy-AAC4PQAAVD4AAKi9AADoPQAAkr4AADS-AACovQAADD4AAM6-AAABvwAABL4AAIq-AACCvgAAmL0AAKi9AACOvgAA-L0AAPg9AAD4vQAA3j4AAMg9AADIPQAAJD4AAG8_AACuvgAAXD4AAHQ-AACCvgAArj4AADC9AADIPSAAOBNACUh8UAEqjwIQARqAAgAAoDwAAJa-AACYvQAAOb8AAOA8AABwPQAA2D0AAMi9AABwvQAAdD4AABA9AADgPAAAVD4AAFA9AACovQAAEL0AANg9AAAnPwAAJL4AAMI-AABUvgAAED0AAIg9AAAwPQAA4DwAAIq-AAAEPgAAML0AALI-AAAUPgAA6D0AAIA7AABAPAAAJL4AAOA8AAAkPgAADL4AALg9AABAvAAAZD4AAKo-AADovQAAXL4AAFC9AAB0vgAAiL0AAH-_AAC2PgAAVD4AAKA8AAAUPgAAVL4AAKi9AADIPQAA4DwAABw-AACgvAAAyD0AAOi9AAAcvgAAmL0AACS-AAAwvQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-224210237_456239108","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10192589173027499591"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3926922567780632391":{"videoId":"3926922567780632391","docid":"34-3-9-ZF969DCD1AEC0066F","description":"Видео Pioneer Ussr...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4572118/8cfa92bfc6fc843e614509312f73bb84/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr9kVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","isAdultDoc":false,"relatedParams":{"text":"А вы точно тренер?","related_orig_text":"Точно Тренер","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Точно Тренер\",\"url\":\"http:\\/\\/ok.ru\\/video\\/4528925182601\",\"src\":\"serp\",\"rvb\":\"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-AQj7BQD4_v0A-gT_AeIO-gX7AQEACfb69AMC_wD9AvkDBgAAAAQF9wECAAAA7wcF_vsBAAD3BgL7AwAAAAn-CAQDAAAADAEBAf8BAAD_7wUBA_8AAAoF_f0AAAAA_Af-_Ab6Af_6AQUAAAAAABH7AAH89f4AIAAteaDiOzgTQAlITlACKoQCEAAa8AF_4wQC1fAA_zPy9QAA3gcB3f3xADH25wAi7voAJQIOANwMEwDc_QAAThQAAgL29_8nAQMApPULAeLrH__k_vwA3xH3AQH3_AAd8OoBAAUa_wntBP_y8PYA0v8XAC0Y_P8NEfX9AQ4k_8kI7f8HFycC_R4IAhwXCAAL__wDDu4NAgbrAv3dDe8E_OsI_hoM9AAFDxcB9AsPAAYT6P8GCPv_APQKAQriBADpBwsH8hr1As_wEP7u-gQC_vH2BAcbG_sECQ4J9wTn_AsP9vjxC_kE7xXh_OPj-PgXE_8C5xHx-vLmAPntAvMC9g8VBfkd9w0gAC1T1Uc7OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPN8YIr7Ub5U7rz5DPILhHD1Pcd47DIAnvNOE7b1SCVS907ApvJZdUL6Q7Nu8iSimPK16mr3hKZ-9qWmXvGh40z0rhDq95k3PPEpNwb1m5jg7TxqPPIxpRj4SNyK9H4EDvLWcFb2GzHA8ooeQPBEZdj7Asec8t9ULPJfUnjusW5i9odCXvHA-9b3l5qW9kGgiPWUIVj2D-eu90jerOiN8hD05WcQ9o5X7vCN-mr1NcGU9bzAvvPc_ED4XoG28n0nyO5xHi7vGic-9LZIbvc2aTj3H0xe9RYBTvNhJLT7b0vS8MwAvvPzD1j1mgI87-_IXvCM9y7047rk83ralvPfWtj2q8NQ5aFcEOzj1QT1jy5e8a3CRvIVRGr1H4HS9IO_VvHFwDj2VyuW8dKrGvCCihzz5pG49oEiBvP6QCL36FSM8Z3t0vBbOPz2djyE9KSKDPM-kKL38I4I9VNWVvObGyT1rACY6v9UbPLOwDD0rgak9yzs9vPTpZ7z6nDY9Pr8cPBZErryO1Ia9AOphPEUZ4LwmBOU7Q5OfvGpMiD0BaKS9uCP7u0jzDbs82IO7MCAkuw1ytz3bbyg9AVTMuoZgjzk7OQO93ksrPN4C6b2Yk4Y86eSYunDBiDwHlZ288HAavIVm8rzJTik9dU97OtBPJ713ooS9ofeEOlUTBL6Vt-O8ZFeSOcITuj1qm-q6mQCyupYvHj2u2I-99j_hujxEyD1rz1G8CTS3un1rgT02-0i9PXOzuAKmQjyfqRy92LKEuo0OAz3isBS9yP27OSQfhbzqr9c8w4ZXuTFNibuNHUS6i4KoOM2WhzywZSg9z4g7Oud-e7uYyOA8ZZYLuaHnRb3Y5u-7qxxeOvjnvT0lV9Y8sBZuOZtMZj00U1W9S6ELOBbSKz28MGM9S-LANtaulL288Bo8_tmjuaHlr7xUTRW9tRgxuN7_Jz2aE5o9GdsUucXQxbzINyU8GywcuiWrR7wvjVq9zFnLN0PTmD3LYLE81H91Nx9Hczy_EuE77BYvuI47Rb7NOuO8a3bIt2N_Gb6mWK89_gk8ORgFwTwFXwK97NuTOIm247ysj4e8FNr9OPIM0zmOrnK9COC6ODtzyj2A5dK8558AuaW3ZDzjEWa95DWiOGjXU72nTeY82nxDuGvKP714-nc8btacN5x5ZrtjDsK8JCplOHRMr7tQbXC86K6yt6LsDb4Wvt694XZBuecgQ70LdHI9BXWVuPj8AD5D-IE9yT-styYeaz1aLdC9HwiOtyAAOBNACUhtUAEqcxAAGmACIQAH2wnYsvPkzQP47xMyBBEK-PIQAM4IAD8H7_Qg-vkC-PkA7_wx7skAAADxAez4FwD3SgzORu7-CeIE4iTmB3_8CvdC_vb67AUBP-zaFAL5DgQAzxQDOAToGxMZFS4gAC2peFk7OBNACUhvUAIqrwYQDBqgBgAAgEAAAMjBAACAQAAAqMEAAETCAACYQgAAmkIAAIjBAADwQQAAQMEAAMBAAADgQAAAXMIAAKDBAABAQQAAAEEAACBCAACAwAAAkEIAAFDCAACQQQAAYMIAAOBAAAAUQgAAAEIAAMBBAABMQgAANMIAAM5CAACAQQAA2MEAALBBAACwwQAAZEIAANjBAABAQAAAmMIAAIpCAACQwgAAUEIAAOjBAACgQQAAfEIAAFDBAABIQgAAQEEAAAzCAACAQAAAgkIAAHBBAACQwQAAAEAAALDCAAAAAAAAisIAAFDBAAAAwAAAtkIAABTCAACAQgAANMIAABBCAABcQgAAsEEAAERCAABoQgAAAMAAAIA_AAB8wgAAoMAAADBCAADAQAAAgEEAAADAAACAwQAAAAAAAGDBAAAAwAAAUEEAAGjCAAA8wgAARMIAAPjBAACiQgAAPMIAAEhCAADAwQAAiMEAAJBCAACwwQAATMIAAEDCAACQQgAAoMAAADBCAACAvwAA-EEAAJBBAACoQQAA4EEAAOjBAAAgwQAAcEEAAIDCAADwwQAAKEIAAABBAACAvwAAusIAALhBAABkwgAA8EEAABDCAADAwQAA8EEAAFDBAACqQgAAkMEAAARCAAD4wQAAEEIAANBBAAAgQgAA6MEAALhBAAAswgAAkEEAAILCAACoQQAAYEEAAJBCAAB0wgAAaMIAAAAAAAAwQgAAAEEAAMDAAABMwgAAAMIAAI7CAABgQgAA8MEAADBCAABAwQAAwEAAAFBCAABQwQAAAMIAAIhBAACAQQAAYMIAAKBAAACIQQAAQEEAAIA_AAAAwAAA0MEAABDCAABMwgAAAAAAAABCAACowQAAeMIAAJhBAABwwQAASMIAAOhBAACAQAAATEIAAOjBAAAYwgAA-MEAABTCAADgwAAAZMIAACDBAAAQQQAADMIAAPjBAACAQgAAmMEAAKTCAABAwQAArMIAADDBAABQwgAAssIAAKBBAACIwQAAMMEAABBBAABAwgAADEIAAOBAAADAQQAAUEEAAEDBAADAQAAAgL8AAPhBIAA4E0AJSHVQASqPAhAAGoACAAAEPgAA4DwAAKo-AADoPQAA8r4AABy-AACovQAA4r4AADy-AAA8PgAATD4AAFS-AAA8PgAAgLsAAIC7AACIPQAAED0AAAw-AACyPgAAGz8AAH8_AAD4PQAATL4AALY-AABQPQAAiD0AAEA8AACavgAA4LwAAGw-AABwvQAAXD4AABC9AADYPQAAPD4AABA9AACYPQAAtr4AADy-AAAsvgAAcD0AAKK-AADevgAA2L0AAMK-AACAuwAAmr4AALg9AABMvgAAyL0AAHA9AAC4vQAAxj4AABw-AADIvQAAND4AAFk_AAC2vgAAgj4AAJY-AAB8vgAArj4AAEA8AAAMPiAAOBNACUh8UAEqjwIQARqAAgAA2D0AAGy-AAC4vQAATb8AAOC8AAAUPgAA4DwAAJq-AACgvAAALD4AABw-AACYPQAAzj4AABy-AAC4vQAAEL0AACw-AAApPwAAuL0AALI-AABkvgAAHD4AAEQ-AACAuwAAqL0AAIK-AAAUPgAAUD0AAII-AABAPAAAVD4AAFC9AABQPQAAUD0AALg9AAAUPgAA6L0AAJg9AAAsvgAAuD0AAHw-AACYvQAAkr4AAFA9AADOvgAA6D0AAH-_AAC-PgAA-D0AAPg9AAAsPgAATL4AAFC9AAAEPgAAqL0AACQ-AACAuwAAiD0AABA9AADCvgAAuL0AADC9AACAOwAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/4528925182601","parent-reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["3926922567780632391"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"6473009767066964495":{"videoId":"6473009767066964495","title":"Почему Критика в Фитнесе НЕ Стрём? | Фасции И РОСТ МЫШЦ — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Почему Критика в Фитнесе НЕ Стрём? | Фасции И РОСТ МЫШЦ — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239129","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d96a22fc8762f1b1&id=456239129&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8258,"text":"2:17:38","a11yText":"Süre 2 saat 17 dakika 38 saniye","shortText":"2 sa. 17 dk."},"date":"8 eki 2025","modifyTime":1759938715000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d96a22fc8762f1b1&id=456239129&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239129","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":8258},"parentClipId":"6473009767066964495","href":"/preview/6473009767066964495?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/6473009767066964495?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13840796345196946620":{"videoId":"13840796345196946620","title":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Гипертрофийный Тренинг от Виктора Козлова | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/iQ-5BzTEAvo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3708,"text":"1:01:48","a11yText":"Süre 1 saat 1 dakika 48 saniye","shortText":"1 sa. 1 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"13 mayıs 2025","modifyTime":1747133625000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/iQ-5BzTEAvo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=iQ-5BzTEAvo","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":3708},"parentClipId":"13840796345196946620","href":"/preview/13840796345196946620?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13840796345196946620?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13139414810065887049":{"videoId":"13139414810065887049","title":"Правильные Приседания: о Чём Говорит Ваша Анатомия | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тре...","cleanTitle":"Правильные Приседания: о Чём Говорит Ваша Анатомия | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239029","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0dca661e1138052b&id=456239029&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1339,"text":"22:19","a11yText":"Süre 22 dakika 19 saniye","shortText":"22 dk."},"views":{"text":"17,4bin","a11yText":"17,4 bin izleme"},"date":"14 oca 2024","modifyTime":1705229588000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0dca661e1138052b&id=456239029&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239029","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":1339},"parentClipId":"13139414810065887049","href":"/preview/13139414810065887049?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13139414810065887049?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15496368118913967558":{"videoId":"15496368118913967558","title":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера","cleanTitle":"Правильные Приседания: о Чём Говорит Ваша АНАТОМИЯ | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=I-dS4QOYcMM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/I-dS4QOYcMM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1339,"text":"22:19","a11yText":"Süre 22 dakika 19 saniye","shortText":"22 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"26 ara 2023","modifyTime":1703546203000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/I-dS4QOYcMM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=I-dS4QOYcMM","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":1339},"parentClipId":"13139414810065887049","href":"/preview/15496368118913967558?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/15496368118913967558?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13417229099575147018":{"videoId":"13417229099575147018","title":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий \u0007[Тренера\u0007]","cleanTitle":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=AsPi_GBSfFY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AsPi_GBSfFY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlV1ZFpmWkwtRXJVS2gyODJWdXdpZw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","origUrl":"http://www.youtube.com/@tochno_trener","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5563,"text":"1:32:43","a11yText":"Süre 1 saat 32 dakika 43 saniye","shortText":"1 sa. 32 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"6 eyl 2025","modifyTime":1757151192000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/AsPi_GBSfFY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AsPi_GBSfFY","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":5563},"parentClipId":"13417229099575147018","href":"/preview/13417229099575147018?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13417229099575147018?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17650030122243434132":{"videoId":"17650030122243434132","title":"Научный Фитнес С Брэдом Шонфельдом | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Научный Фитнес С Брэдом Шонфельдом | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239128","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=012374798efd75b8&id=456239128&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5114,"text":"1:25:14","a11yText":"Süre 1 saat 25 dakika 14 saniye","shortText":"1 sa. 25 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"28 eyl 2025","modifyTime":1759059292000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=012374798efd75b8&id=456239128&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239128","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":5114},"parentClipId":"17650030122243434132","href":"/preview/17650030122243434132?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/17650030122243434132?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15915723934668848344":{"videoId":"15915723934668848344","title":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий \u0007[Тренера\u0007] — Вид...","cleanTitle":"КАК Правильно Выполнять Разгибание НОГ В Тренажере — Новое Исследование | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239067","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bad5a4a10b581056&id=456239067&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2070,"text":"34:30","a11yText":"Süre 34 dakika 30 saniye","shortText":"34 dk."},"date":"22 mayıs 2024","modifyTime":1716375459000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=bad5a4a10b581056&id=456239067&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239067","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":2070},"parentClipId":"15915723934668848344","href":"/preview/15915723934668848344?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/15915723934668848344?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4300629468389948402":{"videoId":"4300629468389948402","title":"КАК ПРАВИЛЬНО ВЫПОЛНЯТЬ РАЗГИБАНИЕ НОГ В ТРЕНАЖЕРЕ — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера","cleanTitle":"КАК ПРАВИЛЬНО ВЫПОЛНЯТЬ РАЗГИБАНИЕ НОГ В ТРЕНАЖЕРЕ — НОВОЕ ИССЛЕДОВАНИЕ | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WblSS4_6CDk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WblSS4_6CDk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2070,"text":"34:30","a11yText":"Süre 34 dakika 30 saniye","shortText":"34 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"22 mayıs 2024","modifyTime":1716336000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WblSS4_6CDk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WblSS4_6CDk","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":2070},"parentClipId":"15915723934668848344","href":"/preview/4300629468389948402?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/4300629468389948402?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3045434243834527141":{"videoId":"3045434243834527141","title":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер...","cleanTitle":"Фитнес-Советы, Которые Вредят Твоим Тренировкам | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239115","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=1751a48f39410b57&id=456239115&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3503,"text":"58:23","a11yText":"Süre 58 dakika 23 saniye","shortText":"58 dk."},"date":"6 mar 2025","modifyTime":1741257994000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=1751a48f39410b57&id=456239115&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239115","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":3503},"parentClipId":"3045434243834527141","href":"/preview/3045434243834527141?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3045434243834527141?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3227751816291413481":{"videoId":"3227751816291413481","title":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Дмитрий Яковина и Станислав Линдовер | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239127","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=bc3cdeff38c34ef0&id=456239127&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5562,"text":"1:32:42","a11yText":"Süre 1 saat 32 dakika 42 saniye","shortText":"1 sa. 32 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"6 eyl 2025","modifyTime":1757184551000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=bc3cdeff38c34ef0&id=456239127&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239127","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":5562},"parentClipId":"3227751816291413481","href":"/preview/3227751816291413481?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3227751816291413481?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1416228014409235068":{"videoId":"1416228014409235068","title":"Тренировка РУК ПО Науке (4 упражнения) | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Тренировка РУК ПО Науке (4 упражнения) | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239039","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=ee3c91c3acf616c0&id=456239039&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1289,"text":"21:29","a11yText":"Süre 21 dakika 29 saniye","shortText":"21 dk."},"date":"13 şub 2024","modifyTime":1707829322000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=ee3c91c3acf616c0&id=456239039&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239039","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":1289},"parentClipId":"1416228014409235068","href":"/preview/1416228014409235068?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/1416228014409235068?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10058683157030626634":{"videoId":"10058683157030626634","title":"ТРЕНИРОВКА РУК ПО НАУКЕ (4 упражнения) | 5 Стадий Тренера","cleanTitle":"ТРЕНИРОВКА РУК ПО НАУКЕ (4 упражнения) | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0hPstxt9WXk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0hPstxt9WXk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1289,"text":"21:29","a11yText":"Süre 21 dakika 29 saniye","shortText":"21 dk."},"date":"13 şub 2024","modifyTime":1707836617000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0hPstxt9WXk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0hPstxt9WXk","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":1289},"parentClipId":"1416228014409235068","href":"/preview/10058683157030626634?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10058683157030626634?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3661861233300988285":{"videoId":"3661861233300988285","title":"А вы \u0007[точно\u0007] \u0007[Тренер\u0007]?","cleanTitle":"А вы точно Тренер?","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67e773d036519e2e61fdb38c?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vx7Yxkkecm04?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MDRmOGQ4MDQxYTFjMjA2MWEyOTM4NzY=","name":"Стас Ёрник","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A1%D1%82%D0%B0%D1%81+%D0%81%D1%80%D0%BD%D0%B8%D0%BA","a11yText":"Стас Ёрник. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":139,"text":"2:19","a11yText":"Süre 2 dakika 19 saniye","shortText":"2 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"29 mar 2025","modifyTime":1743228942000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vx7Yxkkecm04?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67e773d036519e2e61fdb38c","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":139},"parentClipId":"3661861233300988285","href":"/preview/3661861233300988285?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3661861233300988285?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13846062225598883112":{"videoId":"13846062225598883112","title":"КАК Качать Мышцы — Спасокукоцкий VS Борисов | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"КАК Качать Мышцы — Спасокукоцкий VS Борисов | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239069","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=7661bb3b903a28ce&id=456239069&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7692,"text":"2:08:12","a11yText":"Süre 2 saat 8 dakika 12 saniye","shortText":"2 sa. 8 dk."},"date":"14 haz 2024","modifyTime":1718363407000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=7661bb3b903a28ce&id=456239069&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239069","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":7692},"parentClipId":"13846062225598883112","href":"/preview/13846062225598883112?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/13846062225598883112?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2291229863987084184":{"videoId":"2291229863987084184","title":"Стероиды ЭТО Круто? | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Стероиды ЭТО Круто? | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239071","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=f02d54d2ba87daf9&id=456239071&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3087,"text":"51:27","a11yText":"Süre 51 dakika 27 saniye","shortText":"51 dk."},"date":"18 tem 2024","modifyTime":1721294360000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=f02d54d2ba87daf9&id=456239071&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239071","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":3087},"parentClipId":"2291229863987084184","href":"/preview/2291229863987084184?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/2291229863987084184?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2801308019461468892":{"videoId":"2801308019461468892","title":"БРЭД Шонфельд — Отец Научного Подхода в Бодибилдинге | 5 Стадий \u0007[Тренера\u0007] — Видео от \u0007[Точно\u0007] \u0007[Т...","cleanTitle":"БРЭД Шонфельд — Отец Научного Подхода в Бодибилдинге | 5 Стадий Тренера — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239049","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=d6b31abb2fcbc2c5&id=456239049&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3394,"text":"56:34","a11yText":"Süre 56 dakika 34 saniye","shortText":"56 dk."},"date":"1 nis 2024","modifyTime":1711921059000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=d6b31abb2fcbc2c5&id=456239049&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239049","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":3394},"parentClipId":"2801308019461468892","href":"/preview/2801308019461468892?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/2801308019461468892?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5725995207634727347":{"videoId":"5725995207634727347","title":"БРЭД ШОНФЕЛЬД — Отец Научного Подхода в Бодибилдинге | 5 Стадий Тренера","cleanTitle":"БРЭД ШОНФЕЛЬД — Отец Научного Подхода в Бодибилдинге | 5 Стадий Тренера","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SeqbXs-XLd8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SeqbXs-XLd8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3394,"text":"56:34","a11yText":"Süre 56 dakika 34 saniye","shortText":"56 dk."},"date":"27 mar 2024","modifyTime":1711535022000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SeqbXs-XLd8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SeqbXs-XLd8","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":3394},"parentClipId":"2801308019461468892","href":"/preview/5725995207634727347?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/5725995207634727347?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18392433395280423279":{"videoId":"18392433395280423279","title":"Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Видео от Точно Тренер — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239098","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=1379f1fa987f9b68&id=456239098&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":85,"text":"1:25","a11yText":"Süre 1 dakika 25 saniye","shortText":"1 dk."},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"20 kas 2024","modifyTime":1732107499000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=1379f1fa987f9b68&id=456239098&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239098","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":85},"parentClipId":"18392433395280423279","href":"/preview/18392433395280423279?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/18392433395280423279?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3054804390412954536":{"videoId":"3054804390412954536","title":"\u0007[Точно\u0007] \u0007[тренер\u0007]? — Видео от Элитный Юмор","cleanTitle":"Точно тренер? — Видео от Элитный Юмор","host":{"title":"VK Видео","href":"http://vk.com/video-163970313_456248759","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=9684e66e3abbfbcd&id=456248759&loop=0&oid=-163970313\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE2Mzk3MDMxMw==","name":"Элитный Юмор","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%AD%D0%BB%D0%B8%D1%82%D0%BD%D1%8B%D0%B9+%D0%AE%D0%BC%D0%BE%D1%80","a11yText":"Элитный Юмор. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":73,"text":"1:13","a11yText":"Süre 1 dakika 13 saniye","shortText":"1 dk."},"views":{"text":"9,3bin","a11yText":"9,3 bin izleme"},"date":"20 şub 2023","modifyTime":1676850390000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=9684e66e3abbfbcd&id=456248759&loop=0&oid=-163970313","playerId":"vk","videoUrl":"http://vk.com/video-163970313_456248759","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":73},"parentClipId":"3054804390412954536","href":"/preview/3054804390412954536?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3054804390412954536?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"538598682312584521":{"videoId":"538598682312584521","title":"Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Видео от Точно Тренер — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239107","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=3818ac711f070aed&id=456239107&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":92,"text":"1:32","a11yText":"Süre 1 dakika 32 saniye","shortText":"1 dk."},"date":"20 ara 2024","modifyTime":1734702259000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=3818ac711f070aed&id=456239107&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239107","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":92},"parentClipId":"538598682312584521","href":"/preview/538598682312584521?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/538598682312584521?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10192589173027499591":{"videoId":"10192589173027499591","title":"Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007] — Видео от \u0007[Точно\u0007] \u0007[Тренер\u0007]","cleanTitle":"Видео от Точно Тренер — Видео от Точно Тренер","host":{"title":"VK Видео","href":"http://vk.com/video-224210237_456239108","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=947c7c258d3c1b2b&id=456239108&loop=0&oid=-224210237\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIyNDIxMDIzNw==","name":"Точно Тренер","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","a11yText":"Точно Тренер. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":178,"text":"2:58","a11yText":"Süre 2 dakika 58 saniye","shortText":"2 dk."},"date":"24 ara 2024","modifyTime":1735018067000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=947c7c258d3c1b2b&id=456239108&loop=0&oid=-224210237","playerId":"vk","videoUrl":"http://vk.com/video-224210237_456239108","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":178},"parentClipId":"10192589173027499591","href":"/preview/10192589173027499591?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/10192589173027499591?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3926922567780632391":{"videoId":"3926922567780632391","title":"А вы \u0007[точно\u0007] \u0007[тренер\u0007]?","cleanTitle":"А вы точно тренер?","host":{"title":"ОК","href":"http://ok.ru/video/4528925182601","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/4528925182601?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7NTY3NjUyMzU2NzQ1","name":"Видео Pioneer Ussr","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92%D0%B8%D0%B4%D0%B5%D0%BE+Pioneer+Ussr","a11yText":"Видео Pioneer Ussr. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"27 oca 2023","modifyTime":1674849278000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/4528925182601?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/4528925182601","reqid":"1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL","duration":17},"parentClipId":"3926922567780632391","href":"/preview/3926922567780632391?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","rawHref":"/video/preview/3926922567780632391?parent-reqid=1764481457411259-8954686507690336227-balancer-l7leveler-kubr-yp-klg-301-BAL&text=%D0%A2%D0%BE%D1%87%D0%BD%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"9546865076903362277301","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Точно Тренер","queryUriEscaped":"%D0%A2%D0%BE%D1%87%D0%BD%D0%BE%20%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}