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Самое время дать себе разгрузку! В этом выпуске я расскажу один...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2210619/de78818678673e68e16f1242ac4ab469/564x318_1"},"target":"_self","position":"12","reqid":"1764461530483506-12802858700626480897-balancer-l7leveler-kubr-yp-vla-234-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67f3a0acbef30f56717510dd","linkTemplate":"/video/preview/2466894905808375323?parent-reqid=1764461530483506-12802858700626480897-balancer-l7leveler-kubr-yp-vla-234-BAL&text=%D0%A2%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%93%D0%B0%D0%BB%D0%B8%D0%BD%D0%B0+%D0%9E%D0%B3%D0%BD%D0%B5%D0%B2%D0%B0%D1%8F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Почему важно иногда тренироваться меньше | Тренер Галина Огневая | Дзен","related_orig_text":"Тренер Галина Огневая","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Тренер Галина Огневая\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f3a0acbef30f56717510dd\",\"src\":\"serp\",\"rvb\":\"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-QwAAADw-_35_AEBAf0C9Af4_f0ACP7_-P0C_wD8_wgDAQAAAPr9CQUAAAAA6_f-_P4BAAD__wj5BAAAAB4ACf_6AAAAA_kKBv8BAAAP-e4GBP8AABIR8vj_AAAAFRIH-v7_AAEC-Pb8AAAAABgH_wcAAAAAIAAtmUDVOzgTQAlITlACKnMQABpg-RgAFd8O0cEW7vXy_AgUAPP0BADz5QDx8wAhIwLqGQL7Efr3AAMCBwvWAAAACgHsEgAA9i4Y7ST3AfD1D-UF9vB_G_j5BwAB-9IO1hwQ8AX_KRcLAPr5I_4a8_DkBwcdIAAt-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_AACowQAAcEEAAIjBAADAQAAATMIAALDBAADgwQAAoMAAACDBAACYQQAAsMIAALJCAAC4QQAAmsIAAGDCAACAQAAAgEEAAKDCAADIQQAAUMEAACTCAABwQQAAgEAAAMDAAAAwwQAAwMAAAJzCAABkQgAAcMEAAEDAAAD4QQAAAMIAACTCAADQwQAA8MEAADDBAACYwQAArMIAAGBBAAAcwgAAmEEAAIhBAADgQCAAOBNACUh1UAEqjwIQABqAAgAA4DwAAOY-AAA0PgAAcD0AAHC9AAAUPgAAQLwAAD2_AACSPgAA-D0AAEA8AADoPQAA4DwAADA9AADIPQAApj4AABQ-AABAPAAArj4AADE_AABjPwAAgDsAAJI-AADuPgAAXL4AAKY-AABwPQAA4DwAAKg9AADGPgAAiD0AAFQ-AAB8vgAAEL0AALg9AAAwvQAAqr4AAJK-AACoPQAAcL0AANg9AABAPAAAXL4AALi9AACavgAAqD0AADy-AABkvgAAtr4AADC9AABkPgAAgLsAAGQ-AAAQvQAA0j4AAJg9AAB_PwAAmr4AAAS-AABEvgAAVL4AAMo-AACIvQAA-D0gADgTQAlIfFABKo8CEAEagAIAADQ-AABMvgAADL4AAH-_AACIvQAAUL0AAIY-AACmvgAAjr4AAJg9AACOPgAAXL4AADC9AAADvwAA4DwAAKA8AABAvAAA6j4AAIo-AAAsPgAAMD0AAMo-AACIvQAAFD4AAMi9AAC2vgAAHL4AAIC7AACovQAAmr4AAEw-AABAPAAAHD4AAOi9AAAQvQAAuL0AANg9AAA8vgAA8r4AALg9AAAQvQAAVD4AALq-AADYPQAAcL0AAKg9AABpvwAA-D0AAP4-AAAEvgAAuD0AAHy-AAAkvgAAEL0AALi9AAAcPgAA4LwAAFw-AAC4PQAAkr4AAMi9AABwPQAA6L0AAPg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67f3a0acbef30f56717510dd","parent-reqid":"1764461530483506-12802858700626480897-balancer-l7leveler-kubr-yp-vla-234-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["2466894905808375323"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"784948769093922671":{"videoId":"784948769093922671","docid":"34-10-11-ZCA04CBAD1B220BE1","description":"Смотрите онлайн «Почему не растут ягодицы - Часть 2» от автора Тренер Галина Огневая. 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