{"pages":{"search":{"query":"Фитнес-тренер и нутрициолог Алена.","originalQuery":"Фитнес-тренер и нутрициолог Алена.","serpid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","parentReqid":"","serpItems":[{"id":"10729579018457971030-0-0","type":"videoSnippet","props":{"videoId":"10729579018457971030"},"curPage":0},{"id":"3230248901548189564-0-1","type":"videoSnippet","props":{"videoId":"3230248901548189564"},"curPage":0},{"id":"6355380410159752507-0-2","type":"videoSnippet","props":{"videoId":"6355380410159752507"},"curPage":0},{"id":"11584440786167225000-0-3","type":"videoSnippet","props":{"videoId":"11584440786167225000"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAg0Lgg0L3Rg9GC0YDQuNGG0LjQvtC70L7QsyDQkNC70LXQvdCwLgo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","ui":"desktop","yuid":"2490343711764356908"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"5809860585873110299-0-5","type":"videoSnippet","props":{"videoId":"5809860585873110299"},"curPage":0},{"id":"11073340173921919461-0-6","type":"videoSnippet","props":{"videoId":"11073340173921919461"},"curPage":0},{"id":"14982414943814739433-0-7","type":"videoSnippet","props":{"videoId":"14982414943814739433"},"curPage":0},{"id":"3017126514227082183-0-8","type":"videoSnippet","props":{"videoId":"3017126514227082183"},"curPage":0},{"id":"1121318761354470970-0-9","type":"videoSnippet","props":{"videoId":"1121318761354470970"},"curPage":0},{"id":"9692478903412745866-0-10","type":"videoSnippet","props":{"videoId":"9692478903412745866"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAg0Lgg0L3Rg9GC0YDQuNGG0LjQvtC70L7QsyDQkNC70LXQvdCwLgo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","ui":"desktop","yuid":"2490343711764356908"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16998242883889276937-0-12","type":"videoSnippet","props":{"videoId":"16998242883889276937"},"curPage":0},{"id":"9914329942189467422-0-13","type":"videoSnippet","props":{"videoId":"9914329942189467422"},"curPage":0},{"id":"6955238881367706780-0-14","type":"videoSnippet","props":{"videoId":"6955238881367706780"},"curPage":0},{"id":"15597395293128903391-0-15","type":"videoSnippet","props":{"videoId":"15597395293128903391"},"curPage":0},{"id":"8623123518905372259-0-16","type":"videoSnippet","props":{"videoId":"8623123518905372259"},"curPage":0},{"id":"12366918862980643088-0-17","type":"videoSnippet","props":{"videoId":"12366918862980643088"},"curPage":0},{"id":"8290677682829332800-0-18","type":"videoSnippet","props":{"videoId":"8290677682829332800"},"curPage":0},{"id":"8344077785002062804-0-19","type":"videoSnippet","props":{"videoId":"8344077785002062804"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCk0LjRgtC90LXRgS3RgtGA0LXQvdC10YAg0Lgg0L3Rg9GC0YDQuNGG0LjQvtC70L7QsyDQkNC70LXQvdCwLgo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","ui":"desktop","yuid":"2490343711764356908"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581-%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%25D0%25B8%2B%25D0%25BD%25D1%2583%25D1%2582%25D1%2580%25D0%25B8%25D1%2586%25D0%25B8%25D0%25BE%25D0%25BB%25D0%25BE%25D0%25B3%2B%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BD%25D0%25B0."},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4728638741434386317287","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1419614,0,52;1405820,0,6;1426275,0,67;1422749,0,53;1413683,0,29;1422998,0,57;1152685,0,13;1419104,0,37;1337243,0,94;898801,0,38;754545,0,38;1419607,0,10;1417320,0,66;6160,0,49;1410240,0,81;1415895,0,82;1418636,0,25;1421077,0,28;66185,0,77;1418766,0,0;1419499,0,47;1412869,0,58;1425772,0,12;1282204,0,20;1417819,0,75;1414366,0,2;1422301,0,61;1420352,0,72;1146114,0,65;1188717,0,4;188944,0,5;124062,0,92;1424756,0,41;1416484,0,88;461652,0,96;1427070,0,1;1422266,0,13;1352005,0,5;266846,0,21;124070,0,79;1409517,0,74;151171,0,54;126308,0,27;1281084,0,1;287509,0,55;1006734,0,65;1387475,0,94"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%25A4%25D0%25B8%25D1%2582%25D0%25BD%25D0%25B5%25D1%2581-%25D1%2582%25D1%2580%25D0%25B5%25D0%25BD%25D0%25B5%25D1%2580%2B%25D0%25B8%2B%25D0%25BD%25D1%2583%25D1%2582%25D1%2580%25D0%25B8%25D1%2586%25D0%25B8%25D0%25BE%25D0%25BB%25D0%25BE%25D0%25B3%2B%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BD%25D0%25B0.","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Фитнес-тренер и нутрициолог Алена.: 2 bin video Yandex'te bulundu","description":"\"Фитнес-тренер и нутрициолог Алена.\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Фитнес-тренер и нутрициолог Алена. — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y714b734bf285d1147ca34f07111d1b16","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405820,1426275,1422749,1413683,1422998,1152685,1419104,1337243,898801,754545,1419607,1417320,6160,1410240,1415895,1418636,1421077,66185,1418766,1419499,1412869,1425772,1282204,1417819,1414366,1422301,1420352,1146114,1188717,188944,124062,1424756,1416484,461652,1427070,1422266,1352005,266846,124070,1409517,151171,126308,1281084,287509,1006734,1387475","queryText":"Фитнес-тренер и нутрициолог Алена.","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2490343711764356908","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764356930","tz":"America/Louisville","to_iso":"2025-11-28T14:08:50-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1419614,1405820,1426275,1422749,1413683,1422998,1152685,1419104,1337243,898801,754545,1419607,1417320,6160,1410240,1415895,1418636,1421077,66185,1418766,1419499,1412869,1425772,1282204,1417819,1414366,1422301,1420352,1146114,1188717,188944,124062,1424756,1416484,461652,1427070,1422266,1352005,266846,124070,1409517,151171,126308,1281084,287509,1006734,1387475","queryText":"Фитнес-тренер и нутрициолог Алена.","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2490343711764356908","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4728638741434386317287","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":148,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2490343711764356908","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"10729579018457971030":{"videoId":"10729579018457971030","docid":"34-5-4-Z75A8F3025E3C52CA","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Еще больше тренировок https://www.youtube.com/@Alenafit-xk7nc Помочь автору канала на достижение мечты ПСБ 5547598360589875 Нас ждет...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2126701/4cc977332938d2a9564cf3a36febcbba/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CF7oQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F656c47d503c08a59f1ffe0ad","linkTemplate":"/video/preview/10729579018457971030?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Жаркая кардио тренировка дома! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/656c47d503c08a59f1ffe0ad\",\"src\":\"serp\",\"rvb\":\"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_E48NggQkAYAEKyqLARABGniB_QQJDf8CAPj8-gcBBv0BAgwA__f__wD___T7_AX-ABkDB_MBAAAA_QUICfkAAAD_8v_4-P0BABP1AQADAAAAFvgOCf0AAADu-QL8AAEAAPLyAQH2AgABEAP48v8AAAD_Ef4D__8AAPX9_fYAAAAAIQUC-wABAAAgAC047tc7OBNACUhOUAIqhAIQABrwAW_rDAD-zfgC5-4Y_9by8gIeFuMAHAT_AIET1AEWAf0Bxe8KAAnh1AArARcADsT-AeAW9v_BGfv_--kaAPYK3QDjBR8B_hovARwQKALq8w4APiMG_twH8QHs3wAA_Aj9_gYf7f3dFQABGuseAvz3BgTu-tAC9hr4AuD__f0NJPYDAwvzAB3W8ATkB9f_2uHwBAEM_fveKQL_ExAk_QXW7AUp8AUA-tXvA-LX9gAu3O0E__QIB8rgD_cjARABA_3v-xH65v0TDRH0Gi_58w78Af_lGRUGBBn-ABkh-_je-wj5BO__9u82-v_xCgX1FQP9ACAALbWaLDs4E0AJSGFQAirPBxAAGsAHKSDNvp2MAD2KQga9XNf5vO97b720BQS9KnEtPm4rg7tmm0C8BFqavYj7IzyOFjE8xJdZvoxmZbz1uiW9iq1APgyNLD1cYEU8QjssvRuyCz0q8Uq7vk0vPjbhgz0rE_47ti8APpRQdT0JjPU7-tXcPTd-cjyroBY82CcFPTSDyD3dfOO8fsVquuYi3j119Vk9DTjit1iNxjtCRKi7A-0-vuIGfD2W6Ay90WPKPc5-Lj2al8O7axGxvcfIyDwfEdO8OXREPd9ij7yJDAu9_3-3vZ1zBj0-KMO8atRoPcgJkzxZMNa88bCavVAVFbvFIsC6LmphPWbnYz3prY07J912PRdeLDsCXaC8c8H0PHzJkDxkDQ88PghhPahCoj0oKfA8utLXPMhJnD3mAwa7XEmhPNhr1Tzi8s48NfsyPc1OsL2okXE8v_FlvuMW8zzZD8o6ZrsCPnxGAbz7k_i6Mi17vUKfHr1EdL48PiaiPRpylz3gqRW8SWFDPRlUYL3F5848pYVLvME3Tbyv4TM8cArrPEXvub32R-W5sdEjvToeMzxxc-y7Cuqlux9AgD3HzFY1PeT3PFgFhbycXB88eGKWvS_V8bxd4gY7A8EtPey8cr2XuEG4INIfvl0vcjz2cmk7JJVuvTwzHD1aMoE7bKd3vbWqAL0UcPg7MPwWvVAnjzwmjhs8Pg5evLIqJ71vhMW7h8tAvVMwqb3Ms_W4DqqTPQnr9bwqL786WHbcvLFTjD0DLTg79k-GveNVNr5iona4LJKQvQ4w0z1p_Ve5AwwmvElYxT0iRa22s78ivfqQwTzjrR85bzKFvaMFaL3cMoc53SqjvFc9wL2RBh459iOFvNpIKL0nuY45e4sCvQ_FE73icl04JdY4vRjMRL0fH8w5uFTru6i7nTuoiCO5wpICPFlRA71yMfe2ThbtvOgIKjxFW2I3BW4NvtF6GD4O4Fk5K9SUPej63r2G_A04exLYvM8Gar3xp6E4w3csPe5IoD1t7Rs56E82PRIvETyTBTK4BZsEOxt7m73nlm62xH8VvTSVLz0oiBE4ug2vvdYdaz0sFRM5J3eePVhmm7xoBc-2YUz-u9SYtb0ztII2b7UTvdxirr33arY3_RlZPafbyDw7kOY3jNr9vG_aZzx0VlG3sFUSvq2KsDx8a8e3RyfmPL6nrb3JNG-3BLplPPAXdTuxQw63ZN-KvUtlIbzx2nK4wRz9vD9iCTx3a8i3-osPvX92hr1BW-e1cm4TPSSM8LzTPXu2prgaPr76eLzzVu63IAA4E0AJSG1QASpzEAAaYCQAADIGztmVRQrJ0EMhHt7NBecMzx__FeH_fPQFAl7bCPPV8wAtIgT9ogAAAAsj4CT8AAh0J_ZiCeoe98u7A-Pxf_kkLEXUFC785NFaGxgSI0AD-gCG_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_AADwwQAAPEIAAARCAAAAwQAAIEEAAMhBAAAcQgAAQEEAAIBBAACIQQAAiEEAAGxCAADIQQAAQMEAAIDCAAAAQgAAAEIAALhBAABAwAAAMEIAACDCAACAwQAAYMIAALhBAABAQAAAaMIAAIC_AACAwgAAoMAAAAjCAADgQQAA4EEAAAxCAACAwQAA4MAAANhBAABQQQAAEMIAADDCAACAwQAAAEEAAIhBAADwwQAAgEAAAAxCAADQQQAAFEIAALDBAACSwgAABMIAAERCAACOQgAAQEEAAKDAAAB4wgAAbEIAAKhBAACAQQAAMEIAALjBAAAYwgAAUMEAALhBAAAowgAAfEIAAEBBAADAQAAARMIAALDBAACUQgAAAEAAAHzCAACMwgAAEEIAAEDAAAAYwgAACMIAAKDBAACkQgAAkEEAABTCAABEwgAAYEEAAIhBAAAQQQAAgD8AAPBBAACowgAAMEEAAHjCAAA0wgAAgEAAAAzCAABQwgAAMEIAAADBAAA0wgAAXEIAADTCAACIwgAAcEEAAODAAAAwQQAAUMEAACTCAADgQQAAgMAAAIBBAADoQQAA8MEgADgTQAlIdVABKo8CEAAagAIAAEw-AACIPQAAyD0AANi9AABwPQAA6D0AAPg9AAAXvwAAFD4AADC9AACgPAAAmD0AACy-AAB8vgAAuL0AAEw-AADoPQAAoLwAAIA7AABVPwAAOz8AAFw-AACGPgAAyj4AAEw-AACYPQAAgr4AAIg9AAD4PQAAVD4AAMg9AACYPQAALD4AABQ-AADIvQAAir4AAKC8AAANvwAAyr4AADQ-AADgvAAAnr4AAN6-AAD4vQAApr4AAPg9AACAOwAAhr4AAL6-AACGvgAAcD0AAAS-AABEPgAAnj4AAJi9AACIPQAAfz8AAJK-AACovQAAEL0AAGy-AADqPgAALL4AAJi9IAA4E0AJSHxQASqPAhABGoACAAD4PQAAML0AAGS-AABZvwAATL4AAIi9AABEPgAABL4AAEC8AAD4PQAADD4AACS-AAAUvgAApr4AAFy-AABAPAAARL4AACU_AACovQAAkj4AADC9AADovQAAML0AAFC9AADgvAAAHL4AAIq-AACIPQAAgLsAANi9AAAUPgAAqD0AABC9AAAwPQAA-D0AAFS-AABkPgAAJL4AALK-AADYPQAAmj4AAHC9AADWvgAAoLwAAGS-AACgvAAAf78AAPg9AAB0PgAAJL4AALg9AAAsvgAAor4AAHA9AABMPgAABD4AAKi9AABUPgAAgLsAADA9AADgvAAAHL4AAPi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/656c47d503c08a59f1ffe0ad","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10729579018457971030"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10729579018457971030&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"3230248901548189564":{"videoId":"3230248901548189564","docid":"34-9-10-Z7D6AD2E57F12C585","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Сегодня нас ждет жаркая кардио тренировка с элементами кикбоксинга. Нам не потребуется оборудование и тренировка займет всего 16...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1387358/0fab6aecb20300ba3cc760fc27850ef9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/TFxrEAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6652f0beebc61c24b2a2e209","linkTemplate":"/video/preview/3230248901548189564?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кардио кикбоксинг 16 минут! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6652f0beebc61c24b2a2e209\",\"src\":\"serp\",\"rvb\":\"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_AQD6__f7BQIAAQIMAP_3__8A___0-_wF_gAJCwf0AAEAAPj_AQ39AAAA_PwE-_z-AAAM-RMAAwAAABgICgv7AAAA8gEJ_P8BAAD3_QoB9QIAARr88Pn_AAAAAw35_f__AAD59vj5AAAAACAA-AQAAQAAIAAtkCvXOzgTQAlITlACKoQCEAAa8AF__x4A3QQHAer7_ADo_f8BIysf_1IM2wCNFPcBJAjVAbXy9AH6-egALSDxAcnX6AHI_uwAuC_sASnxBP_w_O8Byh0KAQcbFgEyEuMB6MvvAEBI-v3S4ff_ytPuABLv1f8C7Nn95R7-_z7nKAEBE_kCEwz0AfIj9gMRufYG6wX5A98S8gZCxPYB2wXz9rblEwAM_Br7vUwA_A8XGv0G0_sLJQcW_AexBwWjxfwENv3sBCEJ4QLK9P0HHt8MBx1M7QQUEwr1NiQJBioc_fLz3_QA5CQE9fUoCPBQ2BoIxQIJAAXb9_jqR_f_-OUE8jfkAAQgAC04HAI7OBNACUhhUAIqzwcQABrAB4cW4b64Puw8OUImvVzX-bzve2-9tAUEvecBHD6p1ie9thSQvARamr2I-yM8jhYxPLPwdb7H0Ja8RWRAOX5zHz6F73g9j__CPD8pibz3MVA9SQJDvL5NLz424YM9KxP-O7YvAD6UUHU9CYz1Oxv2Cz7MTAQ8s3frPNgnBT00g8g93XzjvIEgAD2WcVg9lppYPZQuAj1AJA07UCzBvE2gCL73yYE95orcvAQcAj7OsXK8D45EO9sZFr6vfQE8wsc7vSJsXT0fbyg8IS6vvBTqGb4BdgQ9SyiYvFChXz3wdta7a5iGvPGwmr1QFRW7xSLAui5qYT1m52M96a2NOxxnCT3snfY8I-bIvEzd-DuPUJi8O49lPBlvED32VYM9Rq6APB1baj06tKM9q1XkO36h7Loe4j89CEaUPNZklz04IQO9tzU3u0SjS77msrE9RUi8Oma7Aj58RgG8-5P4usg_87zFh6O8pc6tPDVakz2coiM9f1wsvCJlpT0xNj69aOc0PLVlSr36EsW8gviKPHAK6zxF77m99kfluRsbsDw0AMo8JP6XvL2s5DyaWjs9Ja4jPGXwYT1pUcS8P3T_OucWH72NR6m8-QOzuj2RcT34YS69-eaKuyDSH75dL3I89nJpO4jZi7wBdbk8Lq1zOsUb2byaFX67IK9uO6_Lhb2Acd871NK7OqGXmz2fOYu9JJhNuzs8Xzyq3J-9s2BGOtWVDz7U7Ea95UcZud7gD7uLfE094WGduZdAxjvLTTS-9iXHOCySkL0OMNM9af1XuQ0WszwIfIk93Kn4OL8hB7rkPsU7TtYMOuVCZbykb9K8hj8OuPp1jDzrqoC981_EOLhW-zzZccu6y88MujgGnr1tdwq9UdeJOWsewb3ErqK9WfgiOGkPRTy4MhI99vU2ueh_jr3TTLc8XYwruGBZ6bxImZ6800UguXAOor1-L489qYJQOXBfxz0teQy-Y2SyOEO5Q71yTUG9cxB8N6e9Fz1oTmg9hmA6OX2OhD3lwjc8AMfqtnLrBbyGPjO9QZIGOPnCgbs8iI09bNW5N5FkMb1Zq5E9tUa_OHNSUz30qHi8HQVUOQKKBzyfOaC9sxGdt70Dl7skmxu-Z_JPt4fpsTzX6gE9zvSkNpyGjbyrDpQ9y9LRt7BVEr6tirA8fGvHt3I0CTtwjrS9ONKNtlDfMjw_4le8BIkst7jsq7wDrNm7GJuHuPwF1DrYZmM8B9wLOCKUDb0ydkK9hUjFt8pVC7xrPri8DqrQtZULBT70NUs9DL2etyAAOBNACUhtUAEqcxAAGmAUAQAuAdjazjUXywAlGSPM0vze9sg1_yr1AH_vFfIy_Nfx5dkAFQH78KwAAAAQGPEU7AAnawXvVPDVDPDeoxD7CnMFJiFEzQ0j6BbAPjAODRcZ9QIAkRrVHjzuCQ0N-DcgAC3jByM7OBNACUhvUAIqrwYQDBqgBgAAIMIAAADAAABQQgAAaEIAALTCAABAQQAAQEIAALDBAABAwQAAOMIAAABCAADQQQAAWMIAAABCAADoQQAAYMIAADxCAAAQQgAAXEIAAADBAADIQQAAVMIAAGRCAAAAQQAAgL8AABhCAAAMQgAAgL8AABRCAADwwQAAwEAAANhBAAAQwQAAikIAAOjBAACIQgAAAEAAAOhCAACAwQAA4MAAAJjBAACEQgAAtkIAAJjBAAAQwQAAeEIAADzCAAAgwQAA0EEAADDBAABQwgAAuMEAALzCAACIQQAADEIAAABBAAB4QgAACMIAAIA_AABQQQAAKEIAAIA_AACAQQAAVMIAAIDAAABEQgAAIMEAAMBAAACAwQAAMEIAANhBAADKQgAACMIAAMDBAAAgwQAAEMIAAKDCAADIQQAASEIAALLCAABEwgAA4MAAAHBBAAAkQgAAgEAAAMBBAAA4wgAA-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-D0AAIg9AAAUvgAAmr4AAPi9AABAPAAAMD0AAIg9AABwPQAARz8AACU_AABkPgAAmD0AAI4-AACePgAA4DwAAFC9AAAwPQAAbD4AALo-AAAUPgAA-D0AABS-AABEPgAArr4AABS-AADgPAAAvr4AAHy-AACovQAAUD0AAJq-AADWvgAANL4AAKq-AAAUPgAAyD0AAJq-AACOvgAAFL4AABw-AACovQAAJD4AAKg9AACAuwAAgLsAAH8_AADOvgAAML0AANg9AABkvgAAqj4AABS-AACIvSAAOBNACUh8UAEqjwIQARqAAgAALD4AAHC9AACYvQAAX78AACy-AADYvQAALD4AAGS-AABQvQAABD4AALg9AAAUvgAAHL4AALq-AABMvgAAoDwAAFS-AAAzPwAAcD0AAKI-AABAvAAARL4AAPi9AACAuwAAmL0AAES-AABkvgAAUD0AAKA8AACAuwAA2D0AAOg9AADgPAAAqL0AAEC8AABwvQAATD4AADy-AACSvgAAPD4AAII-AADYvQAA3r4AAOA8AAAMvgAA4DwAAH-_AACovQAAgj4AANi9AAAcPgAAbL4AAIa-AAD4vQAAuD0AAAQ-AADYvQAAND4AAOC8AADYPQAAMD0AAFC9AABkvgAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6652f0beebc61c24b2a2e209","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["3230248901548189564"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3230248901548189564&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6355380410159752507":{"videoId":"6355380410159752507","docid":"34-7-13-Z21438D22776069DF","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Тренировка на все тело, потребуются гантели по 5 кг. Можно выполнить 2 круга, перемотав видео на начало, если показалось мало.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4304336/53aad674dca4ecfec12a5e1487a129b7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eoo8UQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66fd89d49f99bb0f3fff74c8","linkTemplate":"/video/preview/6355380410159752507?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66fd89d49f99bb0f3fff74c8\",\"src\":\"serp\",\"rvb\":\"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-AgD4_v0B-QT_AQYH-AD3__8ACgT8_PgBAAAJAQPzBgEAAAIADv_7AAAA_PwE-_z-AAAE-QT-AwAAABz8AgMCAP8A_voD__8BAAD09wcCAwAAABAD-PL_AAAABxn7__8AAADv9fzxAAAAACAA-AQAAQAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_EhIB_hEaAs_y-QD8BAcB6iP5_xArAgDEBf0A_9_1AcoWDQDpEtj_RiADAhcrAv8E-eD_vO8QAfDT8v8M4_UA0QQFAOHmJgAM-Pn_7vAd_y8FCgDz2QX-4doV_iUKE_8M5A7_8u7Z_ugdMwL_FAr--RL9Ausb5f8cEOcELfr9-__k9wQa1gMC4yX3B9jg8AUY6_4B-zcGAiEwHgHKBPL9Ghz9AhnNAgML_P387tD4AsLS8gP64f_2M_AeAQ3n4gcmMgEHBf8R9zP_BwUM6Qf91-P2C9IU7f4RA-z63xgBBePu-vfrGgEACxrw9yYI_AIgAC210SQ7OBNACUhhUAIqzwcQABrAByKo4r7xHvE8D5M1PQIOIb7W4OK8YZSmvZm36j07hcE81L3pPB462LwyiQA8GbvOPKFHDL5S3Iy8sCwCvcCksj0E1Iq8n5JzPY9T9LydmcU8-oLxvO4FqDsE3cM9BVzGvKxXAT5hJZU8pPHVPCC0Lj4TLyq9vahdPBLeDj4_kHw97GIfvepBQT0DJSK7tRg8vFmIzr2Ph7M929sSvYqRVb5dr2G7PaCHvDaWKz3s7os8EilSvRaSYr0RXnW7PvTTvB66BzxyTSY8ypx4vGHjKr5TjHg9DqY8u2oarz3Ia5Q8EF2QPGRAUbw3F388Zz6MPP2loL2OHqQ9RqdXu2RhADybjVq9hlg7u7cIDDv075S9QEOJPMitbr3anSS9gNnYPFQjbDukvpE8kv6DPJ2fIjxn0ka9FmWbPJezEj3hXQ698J4HO0SjS77msrE9RUi8OjngqT31-5k94GgFvBqj1b3OyIA6v6qEPNjlRT3fbok9xh2KvJuIoz2mM6Y9vOMYPJah4LwL7LE83GYqPEYG2b1_lni9G4u_utXQwb1KXOw8QSY-PEt4Qj0g5jc831jpO16Fj738sBm9k6ptPHaq3L2N_PC8_KsFPCn0cD1IXDa8QpygupAvMb67vY89ARcQOGodUL3nY2g9C2oNPDHpVL1ANfk8AYK9OzuJDLwEaRC9QRaeOwLX1b033Ay9E0e7O_kbiDybruc9lasKukCKlb3tUIi9eU5IOOtjTzzLxY68oBdNu-kAsj3Jcx2-H4DGOEzDD7xYCIY9wKPXOCFnsL3IwiY9IzDbuK5u67ym8CA9C5aeuZ0Hgb1TRYo7e60LuYX4FTz7aa28V3q5OcDtJD1b7645Ho_FueUE0rxLsMg9N0EKOmkufbr6zL68UaXBucmUajwp-Dc8XLwAuFU0Br4TYp694s6_OcrDgrxp0we94AelOM7b_TyNU_48loiFOYNvtzvgn3K9PMteOC7ikL3-Bxw8ruUJucN3LD3uSKA9be0bOV2uODuB8509sxhitkrS1T0PfKy9Nbg8OXH0Qr3-ZRc9k6zGt1U13LxrD_s8pxegN55nR7zKv4s9TeXqOMgsVrxtG8a8HHskuEFxdj3eNEI9X5yitrRVrjzuMUe8gEyft0Na_jxIswi9nZlDtZNDur0dLXg9Ek1uuFnApD2zmu695xf_N_nGZr3fkpK9u88CN3sBrDw3hM887FshuWGsyjx40509kwuFONNpjb14rsS9jdmGOHdqrjwKC5O8HVodN_Kg8rpbiSo9XhCqNyAAOBNACUhtUAEqcxAAGmD0CgAe0-zoojX40uc2HAfh4eUA_eUUAPz3AH8RCOIzFu38-uEAFA3_AbUAAAAhLA4TDgDyXwzgSfDg_P3AzdzT_XH-BPQz7xwC5NT6OBzoBQIQ9CwAnhDk9ju-CPrMBiMgAC1UQzE7OBNACUhvUAIqrwYQDBqgBgAABMIAAHjCAADYQQAAhkIAABzCAABEQgAATEIAAMhBAAAwQgAAkMEAAAjCAABQQgAAYMIAABxCAAA0wgAASMIAAIhBAADoQQAAVEIAABDCAACAQQAAfMIAAJ5CAAAUQgAA-EEAAGBCAACAwAAAkMEAAIZCAACQwQAAgMAAAFDBAABIwgAAxEIAACTCAACgQQAAEMIAAKpCAAB8wgAASEIAAKDAAAB4QgAABEIAAIBAAACmQgAA8EEAAMjBAACAPwAA-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-AACovQAAmr4AABA9AACIPQAAqD0AAIi9AADYPQAART8AACE_AABMPgAAlj4AAI4-AAAQPQAAyD0AAJa-AAAQvQAAgj4AAJg9AAA0PgAAZD4AABA9AADoPQAAyL0AAKK-AADovQAAgr4AAJq-AACIPQAAuL0AAKK-AAD-vgAAhr4AAJa-AAAUPgAAED0AAMq-AABMvgAALL4AAHC9AAB0vgAAkj4AAFw-AABAPAAAuD0AAH8_AACuvgAAcL0AAHC9AADCvgAAuj4AACy-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAND4AAFS-AABcvgAAX78AABS-AAC4PQAAij4AABy-AABQvQAADD4AAKg9AACYvQAAFL4AAKq-AAA0vgAAoDwAADS-AAAnPwAA-L0AAJ4-AAAEvgAAuL0AAJi9AABQPQAAcL0AAPi9AABMvgAAMD0AAIi9AAC4vQAABD4AALg9AAAQvQAAqL0AAFA9AAAkvgAAdD4AAES-AADKvgAAyD0AAEw-AABwvQAAqr4AABA9AAD4vQAA2L0AAH-_AAAwPQAAij4AAPi9AACoPQAAHL4AAI6-AAAwvQAARD4AAMg9AAAwvQAATD4AADA9AADoPQAADD4AAEA8AAAMvgAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66fd89d49f99bb0f3fff74c8","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6355380410159752507"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6355380410159752507&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11584440786167225000":{"videoId":"11584440786167225000","docid":"34-4-8-ZD8C1BDED613DEE75","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Твоя подписка и лайк очень важны для автора и для развития канала :-* Сегодня вас ждет жаркая кардио тренировка для сжигания жира.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2215615/1e75a8d7465a186407fe3a487d4649c9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/A8FQPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F655473e998f79934f85df854","linkTemplate":"/video/preview/11584440786167225000?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кардио тренировка дома для похудения! Топим жир | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/655473e998f79934f85df854\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMDcyOTU3OTAxODQ1Nzk3MTAzMAoTMzIzMDI0ODkwMTU0ODE4OTU2NAoTNjM1NTM4MDQxMDE1OTc1MjUwNwoUMTE1ODQ0NDA3ODYxNjcyMjUwMDAKEzU4MDk4NjA1ODU4NzMxMTAyOTkKFDExMDczMzQwMTczOTIxOTE5NDYxChQxNDk4MjQxNDk0MzgxNDczOTQzMwoTMzAxNzEyNjUxNDIyNzA4MjE4MwoTMTEyMTMxODc2MTM1NDQ3MDk3MAoTOTY5MjQ3ODkwMzQxMjc0NTg2NgoUMTY5OTgyNDI4ODM4ODkyNzY5MzcKEzk5MTQzMjk5NDIxODk0Njc0MjIKEzY5NTUyMzg4ODEzNjc3MDY3ODAKFDE1NTk3Mzk1MjkzMTI4OTAzMzkxChM4NjIzMTIzNTE4OTA1MzcyMjU5ChQxMjM2NjkxODg2Mjk4MDY0MzA4OAoTODI5MDY3NzY4MjgyOTMzMjgwMAoTODM0NDA3Nzc4NTAwMjA2MjgwNAoUMTAxODYxMjE3MjUxMTY2NDIyOTEKFDE3NzM3NjM2NzE2NDk0MTYyOTk4GhYKFDExNTg0NDQwNzg2MTY3MjI1MDAwWhQxMTU4NDQ0MDc4NjE2NzIyNTAwMGqHFxIBMBgAIkQaMAAKKWhoZWhvbWhhaWNwdnVqdWhoNjU0Yzc5YzI0YTkwMGY2YWU1MTc1ZWU0EgIAESoQwg8PGg8_E5INggQkAYAEKyqLARABGniBAgkKBQX6APn_9voGAwABBwf3APb__wAG--0H_QT-ABQF-PAFAQAACfv-BwEAAADw7QH4-v8AABPq-vwCAAAADvYJAvoAAADl7gn6AAAAAP7tBgED_wAAHPzv-P8AAAAIDv8A-f8AAfn19_gAAAAAJQYC-wABAAAgAC3bNsQ7OBNACUhOUAIqhAIQABrwAWwTE_355AwD5P4VAN8N8gFhHQUAXgD8AZHz7wBH4fEBnAXxAtDi3gFASxEA1CP7APIF-_25LuwBKPEE_yQE5wG78RkABygoACUf-AHE1CP-PiAm_7TxEQLZ5Q3_NNPz_-cC2P3WBer_LfwjAwDr8gMXIscDzQ73APW08wQ5-f36BvL_Bn_47QblHvH8tdTxCPAUCvy-TAD8GRUw_Az-zwL3Jgb8-cjpBNvcEf8f6gkHDfHgB9sI_QA--QIGDRLo_h4t5_8PSu8JHwb2BO_u-vvmIAoC9yr5_Fz1AvrqBP76B-EL8upH9__m7Pb5Afbx_SAALeQ9Azs4E0AJSGFQAirPBxAAGsAHKSDNvp2MAD2KQga9XNf5vO97b720BQS9g4Z-PapDbrxwX8c8HjrYvDKJADwZu848lXKIvXoasLwAJgA7IHkXPlzRwTzdcv263jLxvLbDOjz9WJi6LbRjPozWcT1azm-7jsgnPvNEZj2waCO8G_YLPsxMBDyzd-s88ODHPZuHnT2X8qu8gSAAPZZxWD2Wmlg9LsXVveN6qbshLzU8TaAIvvfJgT3mity8IFdUPTiuFT3GBMq6fNTfvezysj3mwWW7-VMZPcLqfjxVDDy9ILjqvTyX8zvEgSu9TszfPPV8Ej0hQyK9E2fBu5aGL7vnT0C8qN7_PLMtrj2RQ0S8e_qIPH1T_bx60KK89gz-u_GFlD1_zD28F094Pfruhj3OWDA77BkdPZKR8z29-TK8jclnvU_i2Dw56o08_p6YvGL4Bryrg1U7RKNLvuaysT1FSLw6k1IQPjEmXb2Vuyq8vZxjvdmIsbyBUCg8yvbGPBqFyT1zG0O8O8UKPlaDK71f8OU7Y59bPEzZjrqYGOY8FkSuvI7Uhr0A6mE8jaRVuyYMlDw5t-g7tZEmPX-rMD27Hcy7E8oMPZgkhbyYQrG7eGKWvS_V8bxd4gY7AsiKPTiMjb0Ux2S7mPkOvujdiD0avHE7NhqlvVvKnjzrKg-8Pfmqu_Ofv7ydGA4809jevZATJjzhUq24IHnnvBkFfL2sc4w784DoOzp8Tb0AQKm7WrNaPT12kb3qhti6sGjGurqNHD1t1YU69k-GveNVNr5iona4AZeRvXeQjT1y63k5oi4tvBnMmj35cMG5SiLgvIyHUjxIjYU5hlyEvSzTn72B6je5rS-3Ov0S8b28I4k5aNlJPIVnV7vKmRo7BILKvGTXbL1TuSa3F4_BvBvUA73XkfU5ZUSYvHJTQz2tGTG30sxuvJLyybyt2O244iVVu-6CObo4-Ai4BW4NvtF6GD4O4Fk5Sw85PWB32r1i_9U4mLRSOz9wxb33LmA5Rj86PfTOhz1s_re4qITxPLmdh7z-x4I1cimIPWb-bL2LcqY2E9IavQdjXz0adYY4K9mBvfsH8T288Bw5PGkhPiPmyLyyAoY3SYxUvO9KjL15K9c2IfywvKjj8b3UoaY4qC9VPUQK0DrWkw42cXyjPMXy3TyLf-O3UFQWvnaJqrxQivm17gHfPNVdCb5HGMQ4k6csvAO8-7xb7Yk36bzhvHdiHDv322-4rG0vvcnCXD0nFX24usz6vAAsvLwZPtu4yuoMPJghhDxBYFW48-QKPtuzeDwzDLG4IAA4E0AJSG1QASpzEAAaYC0IAETt7erESwG07zwhLvW2DOkzyg__PvgAfP0S-z8F8QYG1wAQGzv4owAAACI76P7cAAV2KexXAdHw-sWc_74GfyRANz8LERvb5rdAHx78GRT7-gCKIcsBR9T44eIOHSAALaYQEDs4E0AJSG9QAiqvBhAMGqAGAACwwQAAcMEAADBCAADkQgAArMIAAKBAAAAwQQAAKMIAAKBCAAAMwgAAgEEAAGhCAABcwgAAEEIAAMBAAABUwgAADEIAAFBBAAAQQQAAgL8AAARCAACgwAAAbEIAAABCAABQQQAAkkIAAIC_AABQwQAAtEIAAHDCAAAAwAAAMEEAAKBAAACgQgAATMIAADRCAACAQAAAskIAAKjBAAAQQQAAIMIAADxCAACsQgAAMMEAAHBCAAAMQgAAiMEAALjBAAAYQgAAcMEAACzCAACQwQAAXMIAAJBBAAAMQgAAFEIAALhBAADowQAA4MEAAIBBAACYQQAAQEAAAMBAAAAkwgAADMIAAIZCAADQQQAA4MAAAPDBAABMQgAAwEEAANZCAABQwgAAyEEAAARCAABswgAArsIAAKhBAADwQQAAxMIAADDCAABAwAAAAAAAADxCAAAgwgAAZEIAAODBAABwwgAAbEIAAEBBAADYwQAA-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-AACmPgAATD4AADy-AABsPgAALD4AAPg9AAA5vwAAVD4AAIC7AACAOwAAML0AAOC8AADSvgAAuL0AAEw-AAA8PgAAgDsAAMg9AABbPwAAXz8AAIg9AABcPgAABT8AAAQ-AAAwPQAAZL4AACw-AACAOwAAwj4AAAw-AAAwvQAAhj4AALg9AACqvgAALL4AAOi9AAANvwAAnr4AACw-AACAOwAA6L0AAMq-AACovQAAvr4AAGw-AADYPQAA1r4AAAG_AABUvgAAyD0AAJi9AADKPgAALD4AAOC8AACYPQAAfz8AADS-AAA0vgAAuL0AAMa-AAAFPwAAdL4AABC9IAA4E0AJSHxQASqPAhABGoACAAA8PgAA6L0AAOi9AABrvwAABL4AAJi9AADoPQAA6L0AAOi9AADIPQAAqD0AAPi9AAB8vgAAwr4AAFy-AACAOwAATL4AAB0_AAAQvQAAfD4AABC9AACIvQAAuL0AAKC8AACIvQAANL4AALa-AAAwPQAA4LwAAOC8AAAMPgAAyD0AADA9AACgvAAA2D0AABy-AACOPgAAhr4AALq-AAD4PQAARD4AAIi9AAABvwAAMD0AAGy-AABQvQAAf78AAKg9AACGPgAA2L0AAFA9AAAMvgAAir4AADA9AADYPQAA6D0AAJi9AAAMPgAAcD0AADA9AACAuwAAgLsAAKi9AAC4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/655473e998f79934f85df854","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11584440786167225000"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11584440786167225000&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"5809860585873110299":{"videoId":"5809860585873110299","docid":"34-7-13-ZE3E9864B9F725630","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Сегодня наш ждет супер тренировка для ягодиц. Вы почувствуете свои ягодицы на 100%. Нам потребуются утяжелители по 2 кг, тугая...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1362505/34dc149c6c85cdc682a69909ce77e2b8/564x318_1"},"target":"_self","position":"5","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F679e2a198ad0e47e29654122","linkTemplate":"/video/preview/5809860585873110299?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Формируем красивые ягодицы. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/679e2a198ad0e47e29654122\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMDcyOTU3OTAxODQ1Nzk3MTAzMAoTMzIzMDI0ODkwMTU0ODE4OTU2NAoTNjM1NTM4MDQxMDE1OTc1MjUwNwoUMTE1ODQ0NDA3ODYxNjcyMjUwMDAKEzU4MDk4NjA1ODU4NzMxMTAyOTkKFDExMDczMzQwMTczOTIxOTE5NDYxChQxNDk4MjQxNDk0MzgxNDczOTQzMwoTMzAxNzEyNjUxNDIyNzA4MjE4MwoTMTEyMTMxODc2MTM1NDQ3MDk3MAoTOTY5MjQ3ODkwMzQxMjc0NTg2NgoUMTY5OTgyNDI4ODM4ODkyNzY5MzcKEzk5MTQzMjk5NDIxODk0Njc0MjIKEzY5NTUyMzg4ODEzNjc3MDY3ODAKFDE1NTk3Mzk1MjkzMTI4OTAzMzkxChM4NjIzMTIzNTE4OTA1MzcyMjU5ChQxMjM2NjkxODg2Mjk4MDY0MzA4OAoTODI5MDY3NzY4MjgyOTMzMjgwMAoTODM0NDA3Nzc4NTAwMjA2MjgwNAoUMTAxODYxMjE3MjUxMTY2NDIyOTEKFDE3NzM3NjM2NzE2NDk0MTYyOTk4GhUKEzU4MDk4NjA1ODU4NzMxMTAyOTlaEzU4MDk4NjA1ODU4NzMxMTAyOTlqrg0SATAYACJEGjAACiloaGVob21oYWljcHZ1anVoaDY1NGM3OWMyNGE5MDBmNmFlNTE3NWVlNBICABEqEMIPDxoPPxPnF4IEJAGABCsqiwEQARp4gQb9Cw0C_gD8AwUC-gb-AvYL-gT4_f0AEP_1AvsAAAAaAwjzAQAAAAIAD__6AAAA__H_-Pf9AQAOBAH-BAAAABL1AwcCAAAA8_YKAP8BAADu-g75AgAAABAE-PL_AAAABxr7__8AAADq-_77AAAAABX_9g4AAAAAIAAtAc3QOzgTQAlITlACKnMQABpg9xkACe7_7b8sAPPx-wEBBeLhAALqGADy4AA3-gzuNQn2DPDrAAwHFgzQAAAABRgAHgQA8DfyAx_zAuwK5uEB9hl__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_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-AACIvQAA2L0AAIg9AADoPQAALD4AAEu_AADgPAAAcL0AAIo-AACgvAAAPL4AAJK-AAAwvQAA-D0AADw-AABAvAAA-D0AAE0_AAA7PwAAfD4AALo-AACWPgAABD4AALg9AACevgAAiL0AABw-AABAPAAATD4AAKY-AAAQvQAAJD4AAGy-AACKvgAA2L0AAI6-AAC6vgAAED0AAPi9AACmvgAAI78AAIi9AADSvgAAoDwAAFC9AAANvwAAgr4AAHS-AADoPQAAyL0AAIo-AAAsPgAAqL0AAIA7AAB_PwAAbL4AAHC9AACAOwAAkr4AAII-AABMvgAAND4gADgTQAlIfFABKo8CEAEagAIAANg9AADIvQAAhr4AAFu_AABEvgAAQLwAAHw-AADovQAAmL0AACQ-AADIPQAA6L0AAAS-AACivgAAFL4AAIA7AABEvgAAJz8AAIA7AAC2PgAAHL4AAJi9AAAwvQAAML0AAHC9AADIvQAA-L0AAJg9AACovQAA6L0AAAQ-AABwPQAA4DwAADC9AAAwPQAAlr4AAEw-AACYvQAArr4AAPg9AACGPgAAEL0AALa-AABAPAAATL4AAOi9AAB_vwAAiL0AAGw-AACAuwAADD4AABS-AACivgAAQLwAAJI-AACoPQAAqL0AAII-AABAPAAAUD0AAMg9AAC4PQAABL4AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/679e2a198ad0e47e29654122","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["5809860585873110299"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11073340173921919461":{"videoId":"11073340173921919461","docid":"34-6-9-Z6349A22B0C59858B","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Тренировка на все тело, потребуются гантели по 5 и 2,5-3 кг. Можно выполнить 2 круга, перемотав видео на начало, если показалось мало.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4044001/d211f66fde54bcdea2764f31529ab828/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/neUsUgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F670680e645d6d72caa5a6880","linkTemplate":"/video/preview/11073340173921919461?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/670680e645d6d72caa5a6880\",\"src\":\"serp\",\"rvb\":\"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_E6IMggQkAYAEKyqLARABGniBBRAECf4CAPj-_QH5BP8BBgf4APf__wAKBPz8-AEAAAkBA_MGAQAAAgAO__sAAAD8_AT7_P4AAAT5BP4DAAAAHPwCAwIA_wD--gP__wEAAPT3BwIDAAAAEAP48v8AAAAHGfv__wAAAO_1_PEAAAAAIAD4BAABAAAgAC3Gidg7OBNACUhOUAIqhAIQABrwAX8N-QES_RoFvfUFAPwEBwEOEPQACC7yAKoY0_8OxfUA1-8JAN8Z9AA2Pw8A-irl_-0D2_6e9w8A_d0P_yX39f_Z8gkA9uou_xMJDgDp-iz_PgAf_-HyD_7f2Bb9FgsM_xvgBP7m_NoD4gckA-YKAwnqF-8A6Q7zAwnu3gMu7wsB_-P3BEHuCwD8O-kAy9IIBPjqCgXIQAD9FSUU-_gL4v0AAAD8BuntBAQFCfnn5OYA1v3t__3hEf1B7wz8Dc3nBi0f8fouHgcFRxQIA_Hx-_vj-g4QuxUIAAwe6v_nGxMEBuUJ9MwSBAIWJQD9F_72ESAALfWKGjs4E0AJSGFQAirPBxAAGsAHK_vWvpdXbj1LCTw9jQ39vVVsbbv8oX69Pom5PZClKj1VxXG7WGHpPKQ4R7yU7CI950aivesACLtaf8u8hO_CPXET_zwArkQ9WQxovQpihT1Qmpe87gWoOwTdwz0FXMa8TBkIPqaM7jwzrlG70R8qPuqwIr1Qwsy8Et4OPj-QfD3sYh-92fWRPbzTGbwJdrK8AwkKvjJElD0PbAm8a9VOvh9kmTzQFkY89GfkPE4si7zEwS-9rHDrvfDTgjwyBam70cSgvPy16zx20oy8tTLhvSdKZz3BbRI92bvKPZxjirxI1JW8mQ6dOl0uCTzjqFw7VquQvfeT8T2GvC-8T7qEu__xubz1tVO8yjDTPH_3Dr3IzbA8yK1uvdqdJL2A2dg8EWh6PISsXT3JE9K75Y2dvEEAGr2HdBM9sqeTPMBTEr2DjjG8RKNLvuaysT1FSLw6VWSJPfaX3T2Y8ka8GqPVvc7IgDq_qoQ82OVFPd9uiT3GHYq8bD_ZPDus0D0bGPE79OlnvPqcNj0-vxw8v5ojvsJPHL0sqeY7m3CfvSLTqzwWALq6CxJ2Pd2hdjtbiW27Ws6qvf1-Fr0Eykc72e0DvmLY5bt0LIy62mTePPzqPjpExCg87KY0vjTQBj3M6Bs6NhqlvVvKnjzrKg-8IGZqvSh8WzwZrBU8fMCXvFq_VL0v4-A7ruKjvaTELr3eGMg5inyyPHJmkD2MOTQ6NIumvZJZ_bwYtkG7jhwOu5d6sbxUqZu76QCyPclzHb4fgMY4H2EdvVCEjj1aRkY3WARavY30vTwfEeE5TS2bPIlwHT04Nt04mQlrvb0fEj1oD4S2Q_gBPSaX9byZCx666L7cPa6RrjwPGxw5bzgCvdnurj3UyzA47_XiO4gqkb1tgww5nz_IPFMtmLxX9gC5kl40vi3Sf72pbB86ysOCvGnTB73gB6U42eR1PSdgxbxi9jm4893SPGT5ZL0-iMg4vkY3vYnHzzz2kxS53fNXPcdXUT0Heh836X_7uvZ61z0rdK-23yJGPe1cjb27Dnw3TNVHvdHggDwUZfu3KK-fvC0esz0TGaQ3KkwpvQ09vT3wz1857h3aPBwZtbyflGy340LUPD-SrTzcL8G2S5dZPS_mQry3lcC3AJwovZTu-Lyh_3k4P4wAvmzoiz24if-4WcCkPbOa7r3nF_83MFeVvVz_c73dkkM3-P4GPRfl4zxExXy3IhY1O4seEz1FWhM402mNvXiuxL2N2YY4ylULvGs-uLwOqtC1GttrvLGDEDw6gSQ4IAA4E0AJSG1QASpzEAAaYPkOACPt6eGnLPnV4CoUBOHl5f362ggAB_sAfwwM5iwX5gbz5AAWFAX7uQAAACAu-g0NAPFaGeBN79j5_sjH7uIGfPwP90D4G_Ta4fkxGfX9ExLyIwCgCuD-OdH13coKJiAALdNDNTs4E0AJSG9QAiqvBhAMGqAGAAAgwgAA6MEAAKBBAACQQgAA6MEAADRCAAA8QgAA8EEAAAhCAACIwQAAoEAAAABCAACGwgAAIEIAAOBAAAB8wgAAiEEAADxCAABkQgAA0MEAACBBAACYwgAAvEIAAIBBAAAwQQAAhEIAAHDBAAC4wQAAoEIAAODBAACAwAAAcMEAANjBAACsQgAAqMEAAFhCAADAwAAAgkIAADDCAACoQQAACMIAAFxCAAAcQgAA0EEAAI5CAACoQQAAZMIAAFDBAAAoQgAAOMIAACjCAAD4wQAA0sIAAEDBAABgQQAAMEIAAHDBAADYQQAAoEAAADxCAABgQQAAREIAANhBAACWwgAAAEAAAIC_AACgwAAAgL8AAEDBAACAPwAAFEIAAKJCAACIQQAA-EEAAARCAADgwQAAjMIAAEDAAADQQQAAVMIAAETCAACgwQAABEIAALJCAAAQwQAAqEEAADTCAACgwQAArkIAAJBBAACgwAAAcEEAAPBBAAAAAAAAgEEAAGDBAABAQQAAPEIAAOBAAAAEQgAAsMEAADzCAADgwQAAUEEAACTCAAAMwgAAoEEAAAAAAABAwQAAoEEAAJ7CAAAkwgAAgMEAAMDAAABUQgAAMEIAALxCAABAwgAADEIAAKBAAAAIwgAAREIAAKBAAACEwgAAaEIAAAAAAACQwQAAIMIAAADAAADIwQAAoEAAAGDBAAB4wgAAiEEAABhCAAAYQgAAKMIAAIrCAADgwQAAhsIAANBBAACIQQAA0EEAAIC_AADAQQAAPEIAAIBBAAAgwQAAkkIAAEBBAACQwgAAgMIAAChCAABgwgAA8EEAAIA_AAAQwQAASMIAAKDBAAAYQgAA8EEAAAAAAABgwgAAEEIAADDBAACIwQAAwEAAAKDAAACSQgAAQMAAAGDBAABYwgAAYMEAAIBBAABMwgAAwMAAAABCAABowgAAgD8AAEDAAABEwgAATMIAABzCAACQwgAAQEIAAEzCAACQwQAAlkIAAEzCAABMwgAA4MEAAABAAAAIQgAAoEAAAGDBAAAUQgAAIMIAAMDAAADowQAAgD8gADgTQAlIdVABKo8CEAAagAIAAHA9AACoPQAAED0AAEy-AACYvQAAUD0AAHA9AAANvwAA4DwAABy-AAAMPgAADL4AAJi9AACSvgAAgDsAAFA9AADoPQAAcL0AAPg9AABHPwAALT8AAEw-AACOPgAAkj4AAOA8AAC4PQAAlr4AAOC8AABcPgAAqD0AACw-AABMPgAAoDwAAOg9AADIvQAAqr4AAMi9AACOvgAAkr4AAHA9AADIvQAAmr4AAAO_AACCvgAAjr4AAAw-AACgPAAA3r4AAFy-AABMvgAAML0AAFS-AACePgAAXD4AAJg9AACIPQAAfz8AAKq-AAAwvQAAUL0AAMK-AACyPgAARL4AADA9IAA4E0AJSHxQASqPAhABGoACAAAcPgAAPL4AAFS-AABdvwAA-L0AAKg9AACCPgAAFL4AADC9AAAMPgAAcD0AAIi9AAAkvgAApr4AADy-AADgPAAAPL4AACs_AAD4vQAAlj4AAOi9AAC4vQAAuL0AAHA9AABwvQAAyL0AAES-AAAwPQAAiL0AAIi9AAAEPgAAuD0AAOC8AACovQAAED0AABy-AABsPgAATL4AAMa-AAC4PQAAVD4AAIi9AACivgAA4DwAAOi9AAD4vQAAf78AADA9AACOPgAA-L0AALg9AAAcvgAAir4AAIi9AABMPgAAyD0AADC9AABEPgAAUD0AAOg9AAAEPgAAQLwAABy-AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/670680e645d6d72caa5a6880","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11073340173921919461"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"14982414943814739433":{"videoId":"14982414943814739433","docid":"34-4-1-ZBB8AAC019F2C7E2A","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Помочь автору канала ПСБ 5547598360589875 Я на https://www.youtube.com/@Alenafit-xk7nc Я на Rutube https://rutube.ru/channel/34261965...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/399660/6480a2e86a8572179d846784247a392e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UQrfRAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F65f699ef1d98e109a3a4d4e6","linkTemplate":"/video/preview/14982414943814739433?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка для сжигания жира и укрепления ягодиц! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65f699ef1d98e109a3a4d4e6\",\"src\":\"serp\",\"rvb\":\"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_E_sPggQkAYAEKyqLARABGniBCQkFDgP9AAD4_wP6B_4CBgf3APb__wD9-foC8wX-ABoDCPMBAAAAAP8CBf4AAAD2-P_-8_4BAAvyAfoDAAAAHu8CAfoAAADr-hMAAAEAAPHyAQH1AgABEQT48f8AAAAUFfsE_f__APT9_fYAAAAAIQD3BAEBAAAgAC3wYMw7OBNACUhOUAIqhAIQABrwAXT85frrwdQCtsMQ_xH-CgBkJNb-OjoP_4HjnwA-yOwBxwkNAPXpmf8cJAUA2-MS_74TAf-CG-kADfEs__0K5ACY7yoB7jAmASAK6AHs2hf-OkD-_cDeEwAbCP0CNA8A_N30APq0GA8B__EdBeLmFAboB9EBEgzABufJ4gX0-Bn8FBHwBSDhAvq-D__9wP_u_gotEwHfMPL3yRE4_QDZ4PUT-N787bn-AdTD8QEX0OMEFssRCYQ5DvU72QgIINX2D0IiDANJFRP4-xP7AfsO_v3u1QoY2wsU7yoJFfTw8Pn8Buj-8dYEEAPfIgX1NQz7AyAALSRk7Do4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW8jQ39vVVsbbv8oX69eLQBPjnqDT0ODEU7zNJOPejoJzyT5X-8SwgxvcnmCr3qYq68hO_CPXET_zwArkQ9dckovtpUnT2TkKM8DOUkPigPCz65yxk9CYf-PX39ej04uBm93sstPrBSBbzY5N87Et4OPj-QfD3sYh-9KQHGPe3YiDumrds8P-XIvZHtPL2_Hp28TaAIvvfJgT3mity8ZbHDPKj_rDxp5PO8axGxvcfIyDwfEdO8Zqo7PfinFD01f8y8Wg0Jvhl7JT0BGZU84JwBPnaKNT1VYug7CQcxPL0CLDzTvc485tQEvFEyyT041NY7JI9xvJd7Nzwucxq9olJ2PbL3Hb0yaLI8ofLvvQmZdbw2Jp88KuHpPR9OOzwlrZ28Xhsgva0v97wGgKo8l7MSPeFdDr3wngc7RKNLvuaysT1FSLw6z2hLPoSnRj3Px-861QykvVIXvrhUSa48f22YPZHOJb2ShqS8ud9BPfwjpz3TKTQ8RCDNPBM4hrqiFQ48M7vTvIQjrb3UDuc4v4aLvZ951LwCn588YTjyvGTOjjzDYlQ80lGOPPXOMjyfBHQ7K7Q9PF8BFryjxJU6R1ToPMwoNr0qhQi87KY0vjTQBj3M6Bs6CROLvbkijLwxsfm6JCyFPL-fdbzXiGA8shLzvZYxdL36Was56m7ou0tV_7zrcow6fQ0cvXJZ-7wq-m26CkznvGhsebyiWsg6ZKuwvJbnhr2I5Ni69k-GveNVNr5iona4OQRTvZCjeT02Tvy2rYCnvFZjiT3pNZk5J3IXPdYhs7p2jwC6E6swvaF6pb0kdV24kEc1PeKNrzulgkK6PowVPddpJLxWc8U5GqGUvXdMXTypiq047_XiO4gqkb1tgww5HBXuvNAVmzxRiwS5V9mtvKMDcr1Mh9e4k9jeOwNMT71GXwW4xLBovV_g4joswJA5-YBlPOIOSr0jwKo4t8lyPG0tHb3Lo8K4cxgGPE6WPz3W3JM3tSE1vC_L8LpcRJ64g3FLPGN5fL1Dy_I3qoArvq-wtT14zz65b2K4vW_7FD2E5Ag5ADIZPXtkqD3CPdE3OcuRPeLRYb26rGQ4dVq3vJjrQ73QqMU2RN7SPRodaz0w5co3AOGovEB3ODySGsk1P4wAvmzoiz24if-408s-Pec54r2talo4nHlmu2MOwrwkKmU4ZN-KvUtlIbzx2nK4NgfjPAXqILznyIk4dcn4vfRubL0iXos4KXItvLrkjr0MOlS4mEjOPLn3VT0b6GQ3IAA4E0AJSG1QASpzEAAaYP0GACnp9_S4HerV5gkID_TT8fUD5RcAFfMARgIb-i4C6AD_4gAZDQkGyQAAABQeBxoMAAJBDQMqC-b-8N7ZB9D-fxkhHyDmBe3f7O0pIgn0GCX29QC_B_QEI9_44ecEIiAALZr_Yzs4E0AJSG9QAiqvBhAMGqAGAACQwQAADMIAAADBAADkQgAAiMIAAPBBAADoQQAAQEAAABBCAAAAwgAAoEEAAGRCAADAwAAAhkIAAIDAAAAkwgAA8EEAAKBBAADIQQAAgMAAACxCAAAAwQAAQEIAAPBBAAAkQgAAYEIAAKDAAACowQAApEIAANDBAACgwQAAQEEAAEzCAACKQgAAEMIAABRCAAC4QQAA4EIAALDBAAAAQQAAiMEAACRCAAAIQgAAQMAAADRCAABQQQAA2MEAAFDBAAAAQQAA4MEAAKjCAADAwAAAksIAANBBAAAUQgAAXEIAAGBBAABAQAAAYMEAADDBAADIQQAAgMAAAJDBAADgwQAAyMEAALZCAADAQQAAcEEAAIjBAACoQQAAREIAAGhCAAAowgAAgEAAAIBAAACiwgAAgsIAANBBAABAQAAAeMIAAEjCAACowQAAUEEAAGBCAADwwQAAGEIAAODAAABgwgAAQMAAAPBBAABowgAAdEIAAARCAACAwAAAIEIAADDBAADQQQAAgEEAAIC_AABQQQAAqMEAAHDBAACQQQAAAEAAAODBAAAwwQAA4EEAAABCAADQQQAAKEIAAAzCAADYwQAARMIAANBBAACgQAAAsMEAAJBBAABAwgAAwMAAALLCAACIwQAA2EEAAODAAADowQAAJEIAAHBBAACowQAAoMIAACDBAADQQQAAYEEAAGhCAACQwQAAYMEAAPBBAAA8QgAAOEIAANjBAAC0wgAAxMIAANhBAAAYQgAAoEEAAEDBAAAwwQAAJEIAAJjBAACwQQAAwEAAAIDBAABIwgAAgL8AAIDBAABMwgAAqEEAAGBBAAC4wQAAfMIAAHjCAABcQgAALEIAAFzCAAC8wgAAmEIAANDBAACoQQAAiEEAAODAAACYQgAAPEIAAETCAACQwgAAMEEAAIhBAADwwQAAoMEAAADAAACIwgAAkEEAAIC_AAAUwgAAyMEAANDBAAAYwgAAAEEAAJhBAAAgQQAAokIAAMDCAABgwgAAgEAAAPjBAACAPwAAkEEAAJTCAACUQgAARMIAACDBAABAwgAA0MEgADgTQAlIdVABKo8CEAAagAIAALg9AABMPgAA4DwAABS-AADgPAAAUD0AAKA8AAAbvwAAgDsAAAS-AAAEPgAA-L0AALi9AAC2vgAAEL0AAGQ-AABkPgAAML0AACQ-AAA5PwAATT8AABw-AAC2PgAA2j4AAIC7AADgPAAArr4AAOA8AAA8PgAAFD4AABw-AACSPgAAgLsAAJg9AABUvgAAVL4AAEy-AADKvgAAir4AABC9AAAwvQAAZL4AANa-AAAEvgAACb8AAFQ-AACYvQAA-r4AALa-AACGvgAAMD0AAIC7AACaPgAAND4AANi9AACAOwAAfz8AACy-AACAuwAAcL0AAL6-AACiPgAAir4AAHA9IAA4E0AJSHxQASqPAhABGoACAAD4PQAAFL4AAES-AAB1vwAAgr4AAKA8AACoPQAAqL0AAIi9AAAwPQAA6D0AADC9AAAMvgAAkr4AACS-AAAQPQAANL4AABU_AAC4PQAAuj4AAPi9AABAPAAAmL0AAAS-AAAMvgAAML0AAFy-AABAvAAA2L0AAOC8AAAMPgAAcD0AAAw-AACovQAAuD0AADS-AAD4PQAAFL4AAJ6-AAAsPgAAHD4AAOC8AADSvgAAyD0AAJq-AADovQAAf78AAIA7AACOPgAAgDsAACQ-AABMvgAAmr4AANg9AACSPgAAyD0AAKi9AABwPQAAoDwAADC9AAC4PQAAQDwAANi9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65f699ef1d98e109a3a4d4e6","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14982414943814739433"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"3017126514227082183":{"videoId":"3017126514227082183","docid":"34-11-9-Z58E8D57ACE2455B9","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Для силовой тренировки потребуются гантели по 5 кг и фитнес резинка тугого натяжения. Хорошей тренировки! Помочь автору канала ПСБ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3634354/957814079a767011f6162b97dd9e7c02/564x318_1"},"target":"_self","position":"8","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67153a52551d0514027c6b54","linkTemplate":"/video/preview/3017126514227082183?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Жаркая силовая тренировка для ягодиц и рук. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67153a52551d0514027c6b54\",\"src\":\"serp\",\"rvb\":\"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_QAA-P8D-gf-AgINAP_3__8ACvP8-_cC_wAR-Qr5CQEAAAL6Af75AAAA_PsE-_z-AAAL8gH6AwAAAA32CAL7AAAA7f4GBf8BAADx7Ar9AwAAABEE-PH_AAAAFBX7BP3__wDv9gf7AAAAACEA9wQBAQAAIAAt8GDMOzgTQAlITlACKnMQABpg-BwAGOoF9ccV_O_7BQIA9evs9gbnDwDx5wA-AQ3vKgL2DQH2AA0KDBDWAAAADRP6GRUA9jED9yEEA_wG5d8H8A9_9wQUH-0K7-f38hcNCP7-HucJAMr4FgUa2fj27gcaIAAtDFyMOzgTQAlIb1ACKq8GEAwaoAYAADDBAADYQQAAoMAAAHBCAADcwgAAkEEAADBBAABgwQAAUMEAADDBAAAcQgAAMEEAAIDAAAB4QgAA-EEAAKrCAABYQgAAMEEAAAxCAAAkwgAAIMEAACDBAACgQQAAYEEAADRCAAAQQgAAQMEAAEDBAAAgQQAACMIAAEBAAADgQQAAMMEAAIpCAADQwQAAjEIAAABBAAD-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_AABQPQAAXL4AAJg9AADgvAAATL4AADS-AAAQvQAATD4AABw-AACovQAAPD4AAE8_AAAfPwAAhj4AAKo-AAC2PgAAQDwAAAQ-AACSvgAAVL4AAGQ-AAD4PQAA6D0AAIY-AABEvgAAUD0AACy-AACGvgAAZL4AAJq-AACyvgAAuL0AAHC9AABUvgAAvr4AAHC9AADavgAA4LwAAKi9AADqvgAAZL4AAKK-AACIvQAAuL0AAFw-AABcPgAAyD0AAIA7AAB_PwAALL4AAJi9AABwvQAAqr4AAKI-AACCvgAADD4gADgTQAlIfFABKo8CEAEagAIAAAQ-AAAcvgAAbL4AAGO_AAAkvgAAQLwAAJY-AAAsvgAAuL0AAJg9AABEPgAA6L0AALi9AACyvgAAPL4AAEA8AAA0vgAAFz8AAKC8AACiPgAADL4AAKC8AABQvQAAmL0AABC9AADovQAANL4AAKg9AAAwvQAAFL4AACw-AACoPQAAcL0AABC9AABwPQAAgr4AAFQ-AADYvQAAqr4AANg9AACiPgAAyL0AANq-AABwPQAAkr4AANi9AAB_vwAAEL0AAHQ-AABQPQAABD4AAOi9AAC2vgAAQDwAAGw-AACoPQAA-L0AAHQ-AACAuwAAQLwAAFA9AABAPAAAyL0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67153a52551d0514027c6b54","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["3017126514227082183"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"1121318761354470970":{"videoId":"1121318761354470970","docid":"34-5-16-Z0AFD1917372ADB16","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Не сложные асаны, которые подойдут для тех, кто только начинает заниматься йогой Помочь автору канала ПСБ 5547598360589875 Я на...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2707115/f8c20dce3dc0f6ddae7bf7cccec220e3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5lD5SwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66784a4fab7d4774f976d04d","linkTemplate":"/video/preview/1121318761354470970?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Йога для начинающих! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66784a4fab7d4774f976d04d\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMDcyOTU3OTAxODQ1Nzk3MTAzMAoTMzIzMDI0ODkwMTU0ODE4OTU2NAoTNjM1NTM4MDQxMDE1OTc1MjUwNwoUMTE1ODQ0NDA3ODYxNjcyMjUwMDAKEzU4MDk4NjA1ODU4NzMxMTAyOTkKFDExMDczMzQwMTczOTIxOTE5NDYxChQxNDk4MjQxNDk0MzgxNDczOTQzMwoTMzAxNzEyNjUxNDIyNzA4MjE4MwoTMTEyMTMxODc2MTM1NDQ3MDk3MAoTOTY5MjQ3ODkwMzQxMjc0NTg2NgoUMTY5OTgyNDI4ODM4ODkyNzY5MzcKEzk5MTQzMjk5NDIxODk0Njc0MjIKEzY5NTUyMzg4ODEzNjc3MDY3ODAKFDE1NTk3Mzk1MjkzMTI4OTAzMzkxChM4NjIzMTIzNTE4OTA1MzcyMjU5ChQxMjM2NjkxODg2Mjk4MDY0MzA4OAoTODI5MDY3NzY4MjgyOTMzMjgwMAoTODM0NDA3Nzc4NTAwMjA2MjgwNAoUMTAxODYxMjE3MjUxMTY2NDIyOTEKFDE3NzM3NjM2NzE2NDk0MTYyOTk4GhUKEzExMjEzMTg3NjEzNTQ0NzA5NzBaEzExMjEzMTg3NjEzNTQ0NzA5NzBqhxcSATAYACJEGjAACiloaGVob21oYWljcHZ1anVoaDY1NGM3OWMyNGE5MDBmNmFlNTE3NWVlNBICABEqEMIPDxoPPxPvCYIEJAGABCsqiwEQARp4gQj8BAz-AgD4_v0A-QT_AQYH-AD3__8ACvzz-fgBAAAYAwfzAQAAAP0FCAn5AAAA-PQHAfr-AAANAwH-BAAAABz8AgMCAP8A8_YJAP8BAAD19wcCAwAAABj8AvX_AAAADQ_89wAAAADr-_77AAAAABMB-QAAAAAAIAAtLWnaOzgTQAlITlACKoQCEAAa8AF_2uYA4-7NAc4X9wED5gwBNw7V_0QI-QCB_dMAGwH8AeMTFP_6-uoAQOfqAOkBCQDDLgj_mBbtAP3bEP_x9MABlPsm_98kNwMOEeUC7gLy_wou-f7I5ugBGSEM_0j_Ff4A-_L_wAIM_NUjJf4u7Q39EQv1Af_4EP3a__38DxkE_uUQDwQQ_hr9uCL9AdLb7QVRFRL_AAP69xT0LPzv-OMKEPrk_ePN7_vf3uv9Cd4L_A74EPXY9RL5ICv1Aejk9_IJMAH-z_nr9PwGAg8dGxD03ugGAwEVAwgCBO3t_-kI8xHs8gDnGfEF-T7xAj8H_P4gAC3agA87OBNACUhhUAIqzwcQABrABwk4xL44xY49Q9KNvaEQUb46m6m8n7BfvU7TRz7v2m88SYObPCaWuj1DHwy9XiqGPTTJHr2oc6A8_MXsvITvwj1xE_88AK5EPSv-ur3M90I9mzkEvfhwKT5ZQFc8GorYu6iQGz7aVbg9YZ7fPLVrAj7Ek107oFiju_Dgxz2bh509l_KrvBc3pD2TKwY9MDOHPD_jIr2PyV294IWIPE2gCL73yYE95orcvGWxwzyo_6w8aeTzvBaSYr0RXnW7PvTTvEi7GTy_Shk9HDjxvCttEb4lBdi7AazEvFD-Dj75Cpc94K_TvJVShj0jMcE8u2VivObUBLxRMsk9ONTWO4XFEr0LyzG6_a6-vAHZELvADhe9dLMevB7Sqb0W8s46XjKpPEUpET5jyHs99051O9gSsLshyje9VhqIuxxHtz2h4Pu77w30PESjS77msrE9RUi8Or8nJj6JlbQ7a69PPDCWc73yZmg8JpOuPIjDjT2a5kI8VZ8QveMz2T1ZZoY93LkwPBbLo7wVJw68UREnPVDtAr171tq8eASeO82VQbxTrOA6bFMGuw7tLTwxqYu97E8DPLYcjj2Sl7G7QJmQO96sAT0s0pm9pvSKuwLIij04jI29FMdku5xTCb5f-k09dEuju3DBiDwHlZ288HAavEI9IjwtcWk9WemkO_B4mb1rdi69RB77O3_dCryIoXC9Nupfu2sVWLxySiW9fiAzu7GIkb3tlui7YxkZOoR1Db2L2Ay9vyNwu_ZPhr3jVTa-YqJ2uP7nOr0Gy0I9IcccOmt7QD2bcuU9Kt6JOSZeVDz2YT283vELOl-gv73i6Kq9vluLubhtZD2LNic9xo52urN3CjyBAck97HGnuFcH4L1vI4q83NHKOdYjqLwHsG29Q2ycuUf4KLyQXt48bl2WuEZXUzgWLlC8FkjQuLzUQ71BWBW7uUjmt3Fmpb1yYpk8Quj-OS4rg7yeDh-91-Ict3joYLz7Lya9QxYpNfRCizyTnN07Zwo9N1F3VD34IhK8wWegN9H9sT3SPQa9SEUQOIW18b3NDIY964HduKrty7zTgZE9BpNmtxg7xj3uux09kUfHuJwerzwppfG8TE_qt-xSwDuXBJO9BOveN6vRCz7Li6e8VRqzuJAnjj1rKNU9wdmMuKaX2L36wEQ8cytkuAaoX7wbng6-mX_AN85-TTuL_5q7yef0t4BSo71hdJQ8xwLYt4heK733TSs8wnspuMiUpL3fnxe945NLuIe_SzxKPbC9AYSLtiikCz3JGpo7yAkhOCAAOBNACUhtUAEqcxAAGmAMBQAs3PLVo0ME1O4hEBf0ytX9_cEv__YFAEcJD_ciF9kG69AAFxwaDbQAAAA7DvgyHwAWXhPuWgPs-BTV0PW_8n_0CBEb1AkVqerhSDAnBvv6AiIAvgPlKh7kE-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-AACAuwAAHb8AAOA8AAAwvQAA-D0AAMi9AADIvQAApr4AAIg9AABUPgAAMD0AAJi9AACYPQAAMT8AAAs_AADCPgAAbD4AAHw-AACIvQAAyD0AAI6-AACIvQAAcD0AAIg9AAA0PgAAyD0AADA9AAAkPgAAJL4AAIa-AAAMvgAAsr4AAHy-AADIPQAAqD0AAHy-AADevgAA6L0AAHy-AAA8PgAAUL0AAM6-AAAcvgAA4r4AAIC7AAAcvgAAuj4AAHw-AACAOwAAcD0AAH8_AACWvgAA6L0AAOi9AACmvgAAxj4AAEy-AABwvSAAOBNACUh8UAEqjwIQARqAAgAAND4AAOi9AABcvgAAY78AADy-AACIPQAAfD4AAHC9AAAwvQAALD4AAOg9AADovQAAXL4AAIa-AAAkvgAAgDsAADy-AAAnPwAAHL4AAKI-AAAMvgAAuL0AAIi9AABAvAAAiL0AANi9AAA0vgAAmD0AAHC9AADgvAAAHD4AADA9AACAuwAAmL0AAKg9AAAcvgAAFD4AAPi9AACmvgAAND4AAJo-AAC4vQAAur4AAFA9AAB8vgAA-L0AAH-_AADIPQAAlj4AABC9AABQPQAA-L0AAIq-AACgvAAAoj4AALg9AABwvQAAdD4AAEA8AACAOwAAqD0AAFA9AABQvQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66784a4fab7d4774f976d04d","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1121318761354470970"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A1121318761354470970&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9692478903412745866":{"videoId":"9692478903412745866","docid":"34-4-10-Z11B7A1F71C58D172","description":"Смотрите онлайн «Упругие ягодицы за 10 минут!» от автора Фитнес-тренер, нутрициолог г.Казань Алёна Зубко. Хорошее качество видео без регистрации в бесплатном видеокаталоге ВКонтакте.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1770357/120e392eb468f453cb9aeb1380c9290e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/iOk1gQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-64381546_167204960","linkTemplate":"/video/preview/9692478903412745866?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упругие ягодицы за 10 минут! — Видео от Фитнес-тренер, нутрициолог г.Казань Алёна Зубко","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/vk.com\\/video-64381546_167204960\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMDcyOTU3OTAxODQ1Nzk3MTAzMAoTMzIzMDI0ODkwMTU0ODE4OTU2NAoTNjM1NTM4MDQxMDE1OTc1MjUwNwoUMTE1ODQ0NDA3ODYxNjcyMjUwMDAKEzU4MDk4NjA1ODU4NzMxMTAyOTkKFDExMDczMzQwMTczOTIxOTE5NDYxChQxNDk4MjQxNDk0MzgxNDczOTQzMwoTMzAxNzEyNjUxNDIyNzA4MjE4MwoTMTEyMTMxODc2MTM1NDQ3MDk3MAoTOTY5MjQ3ODkwMzQxMjc0NTg2NgoUMTY5OTgyNDI4ODM4ODkyNzY5MzcKEzk5MTQzMjk5NDIxODk0Njc0MjIKEzY5NTUyMzg4ODEzNjc3MDY3ODAKFDE1NTk3Mzk1MjkzMTI4OTAzMzkxChM4NjIzMTIzNTE4OTA1MzcyMjU5ChQxMjM2NjkxODg2Mjk4MDY0MzA4OAoTODI5MDY3NzY4MjgyOTMzMjgwMAoTODM0NDA3Nzc4NTAwMjA2MjgwNAoUMTAxODYxMjE3MjUxMTY2NDIyOTEKFDE3NzM3NjM2NzE2NDk0MTYyOTk4GhUKEzk2OTI0Nzg5MDM0MTI3NDU4NjZaEzk2OTI0Nzg5MDM0MTI3NDU4NjZqtw8SATAYACI7GicACiBoaGJ6bXZpZWtuYnFrbGpjaGhwdWJsaWM2NDM4MTU0NhICABIqEMIPDxoPPxPmBIIEJAGABCsqiwEQARp4gRL1DAMI9wAN_QYD-Qf-AQQAAAL3_v4AGwHyDPv8AgAY-wr7_QAAAPsHBf_2AAAA9ff__vL-AQACDwD7BQAAAA7v_f75AAAA6vkUAAABAADw8QEB9AIAAQYKAfD_AAAAFhf7BP3__wHu9Qj6AAAAACH-CAsAAQAAIAAtGR--OzgTQAlITlACKoQCEAAa8AF_28_9LTD-CKL98QDSP_z_Ft8P_zIVTACm4u7_HfTSAOkKBwAYs80BLiMd_8w_PwDhGPn_nucXAQ3wLv9FEtUAqcYGABrQIAEbHikC69kY_nn43Pyj40UA4s4BANQEAPswDuT8y_LaAM7xFQT4-_MD9UDXB9kM_gEP6e77F_4w_f_Y8wYj9vz-QizYAMXR6AceqA0EwgkhAR0zHPnoMPwA_PnaAgz24gbe8tgA7NHlBQHZ4Ajt9DP_MPf6Az3j0wr_F-n4R_nd_vIw-Qzx6-4Ulvn2Dw_3CvL-2AHw7A4HBfPmHgn7avn7MloI-Cy0ExYgAC0y2uI6OBNACUhhUAIqcxAAGmDgBgA08Mn0uDsU0eQdAkDpwOzZ8c8G_-AB_3_x-0EGCsMcuef_HwkZBqUAAAD4Uxgl8wD7dhvvH9np1hrAsOfdDWjbMiVP1BYT39PhLzr4CR1P0BcApOvR-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-AABEPgAAgDsAAIY-AADoPQAAFb8AACS-AABsPgAAyD0AADQ-AAAQvQAAhr4AANi9AADoPQAARD4AAIA7AAAQvQAAJT8AAH8_AAAMPgAAUD0AAOY-AADgPAAAbD4AAJa-AABMvgAAFL4AAJ4-AADYvQAAVD4AAEC8AAC2PgAACb8AAA-_AAB0vgAAJ78AALi9AACKPgAAdL4AAIa-AAALvwAAqL0AAO6-AACIvQAAbL4AAI6-AADWvgAA-L0AAOY-AACiPgAAqD0AAJg9AAD4vQAA-L0AAHc_AAAQvQAALD4AAGQ-AADivgAAqL0AACy-AABMPiAAOBNACUh8UAEqjwIQARqAAgAAML0AAIg9AAD4vQAAOb8AADy-AABQPQAAED0AAFA9AABwPQAA6D0AABS-AABkvgAAoDwAAGS-AABwvQAAiL0AAIA7AAAjPwAAiL0AAKI-AACqvgAALL4AAJg9AACovQAAyD0AADC9AADIvQAAUL0AAKC8AABAvAAAoLwAAKg9AABAPAAAgDsAAHA9AAAkvgAAMD0AAAQ-AADIvQAAjj4AAEQ-AABEvgAAnr4AAFA9AACOvgAARL4AAH-_AADoPQAAyL0AAEw-AACKPgAApr4AAAS-AACgPAAATD4AAKA8AAAQvQAAJD4AAFy-AAAwvQAAuD0AAIC7AACovQAAcL0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://vk.com/video-64381546_167204960","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["9692478903412745866"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16998242883889276937":{"videoId":"16998242883889276937","docid":"34-7-11-Z3BF68384B8560013","description":"В гостях на радио «Мир» - фитнес-тренер и нутрициолог Карина Демидик. В этом выпуске говорим о правильном питании и здоровье. Вы узнаете, как выбирать качественные продукты, чтобы поддерживать...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1580473/965069038b1d1a3c789d2967e8d0c56d/564x318_1"},"target":"_self","position":"12","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlkryPIhQt0U","linkTemplate":"/video/preview/16998242883889276937?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Интервью с фитнес-тренером и нутрициологом | Как составить сбалансированный рацион?","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lkryPIhQt0U\",\"src\":\"serp\",\"rvb\":\"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_E6UFggQkAYAEKyqLARABGniBCQkFDgP9APAL8Qn7BP8BAg0A__f__wALBPv8-AEAAAr4AfwAAQAAEAEA-gUAAADuAPf_8AABAPf7CggEAAAAHvwCBAIA_wDwBAD9_wEAAPbr9AMD_wAADQ4P9gAAAAAOCPMM_wAAAPwE_vUBAAAAFfsABQABAAAgAC3wYMw7OBNACUhOUAIqcxAAGmAMHwAX_vrewzEY8PQS_wTk8PAJ-scWAOTTAEUb_9E4Du4S9eYAJSwENr8AAADy--EULAAHTPPtEwfx4frt2_3-EH8c7Qsi3xcCyiXb_A_NKv0PExUA1csrECLj1ALgAhogAC0ryE47OBNACUhvUAIqrwYQDBqgBgAAAAAAAKBBAABYQgAAwEAAAIDAAABEQgAACMIAAIC_AABQQQAAWMIAAOhBAADgQQAADMIAAIhBAAA0QgAAMEEAAIhBAABwwQAAUEEAAEjCAAAgwQAAyMEAAETCAAB8QgAAgL8AADBCAAAAwAAAaMIAAGBCAAA8QgAAGEIAAFxCAAAkwgAAZEIAAEBBAAAAwAAAMMIAALhCAABwwgAAgD8AAIDCAADYwQAAtEIAAEDAAADAwQAAQMAAAFjCAAAAwgAAgMAAAPDBAABQQQAAQEIAAGBBAADoQQAAaMIAAADCAABAwQAAwEAAAIhBAAAQwgAAYMEAAFDBAACgwQAA8EEAABhCAAAYQgAAeEIAAIA_AABAwgAAhEIAACxCAABcQgAARMIAAGRCAABowgAAssIAAKBAAADAwAAAgEEAAGTCAACIQQAAqMEAABjCAABwwQAAQMEAALhCAADgwAAAKMIAADhCAAAwQQAASMIAANBBAAAMQgAAhEIAABDBAACAwgAAQEEAAExCAACAPwAAgL8AAKDAAACgwAAAFMIAABDCAAAIwgAAyMEAACBBAAAQQQAA4MEAABRCAAAAAAAA0MEAAGzCAACYwQAAGEIAAMhBAAC4wQAAiMIAAIA_AADgwQAAQEAAAIBAAAAQwQAAhMIAAIBAAACYwQAAnEIAAGjCAAAgQQAAoMIAAIBBAABAwgAAuEEAAOBAAAAMQgAAQEEAAOhBAACAwAAAZMIAAKDCAADoQQAA4EEAAKhBAACAQQAAgMEAADDBAAAQQgAAWEIAAIBBAAAAQAAA4MAAADTCAAD4wQAAyMIAAPDBAADoQQAAoEAAAEDCAAAIwgAACEIAAGDCAABAQAAAtMIAABDBAADgQQAA-MEAAMhBAACIQQAAIEIAACBBAABAwgAAqEEAAEhCAAAAwQAAEEEAAGhCAACAwAAA4MEAAJjBAACwQQAAcEEAADhCAAAYwgAApsIAAOBBAACoQgAAxsIAABBCAABQwQAAjsIAADDBAABgQgAAgMIAADxCAABEwgAADEIAAATCAAD4wQAAEMEAAABAIAA4E0AJSHVQASqPAhAAGoACAACCPgAAiD0AAOA8AACovQAA_r4AAIK-AADKPgAA5r4AALi9AABcvgAAmj4AAJ4-AAAJPwAARL4AAEC8AAAQvQAAir4AAEC8AACiPgAAfz8AAEk_AACIPQAAZD4AAAk_AADovQAACT8AAJi9AACCPgAAQ78AAKg9AABMPgAAQDwAAIo-AACAOwAARL4AAAy-AACqPgAABb8AANq-AABvPwAAoLwAANi9AAABvwAAZD4AAAS-AAAhPwAAJD4AAHO_AADivgAAwr4AAIC7AACOvgAA5j4AAOi9AAAsPgAAkj4AAAE_AAAMvgAA2L0AABE_AADIvQAAuj4AAFS-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAcD0AAHA9AACgvAAAZ78AAIK-AADgvAAAnj4AAMi9AACYPQAAoDwAACw-AACevgAA4LwAAOa-AAAwPQAAoDwAADA9AAADPwAATD4AAI4-AABAPAAAMD0AAAQ-AADgvAAAMD0AAPg9AACSvgAATD4AAJi9AACyvgAA4LwAAIg9AAC4PQAAfL4AAFC9AAAsvgAAkj4AACy-AACGvgAAUD0AADA9AACgvAAAlr4AAHA9AADgvAAAEL0AAH-_AACgvAAAMD0AAJI-AACAOwAAiL0AANa-AAAkPgAAoLwAAOg9AAD4vQAA4DwAAIg9AAAwvQAAND4AAAS-AACoPQAAbD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lkryPIhQt0U","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16998242883889276937"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9914329942189467422":{"videoId":"9914329942189467422","docid":"34-4-14-Z80C173034D6BD030","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Короткая, но эффективная тренировка. Всего 4 круга по 8 раундов, время работы 30 секунд, время отдыха 10 секунд. Группа вконтакте...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4407993/fdb0d35ce23b47e426fa2770601016aa/564x318_1"},"target":"_self","position":"13","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67f10af2727fd26fa5463f17","linkTemplate":"/video/preview/9914329942189467422?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Высокоинтенсивная интервальная тренировка для похудения. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67f10af2727fd26fa5463f17\",\"src\":\"serp\",\"rvb\":\"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_AgD_AfkH-Af9AgQAAAL4__4A_fr7AvME_gAJCwf0AAEAAAb7BAz7AAAA8e8B-fr_AAAE-QT-AwAAAB4ACf_6AAAA9v0BAQABAADqAQEA9gIAARAD-PL_AAAABw3_APn_AAH4-AL7AAAAABkK8_sAAAAAIAAtOO7XOzgTQAlITlACKnMQABpgCRMAGgL16sMuCvXzAgYJ-9Xs_gfqBwDn8QBHAQnpLxf5BP_uAA0FGwfOAAAAAB0FGfwABzn5BjH5BgH_6cD67hd_Df4IIwAP-9Dr9xQE5A7x_gALANXzGRQ31vzv8wcMIAAt2ad5OzgTQAlIb1ACKq8GEAwaoAYAAMjBAACYQQAAYEEAAKxCAACKwgAAyEEAANhBAACYwQAAGMIAAADCAABgQQAAEEIAADDBAABQQgAAiEEAAKTCAAA8QgAALEIAABRCAABQQQAA8EEAAIDBAAA8QgAAAEIAAGBCAAA8QgAA2MEAACDBAACQQQAAcMIAAKDAAADAQQAAuEEAALRCAAAcwgAAlkIAABBBAAD-QgAA6MEAALBBAADgQAAAgEAAADhCAACowQAAqMEAAChCAAAAwAAA8MEAAIC_AACwwQAApsIAAIDAAACewgAAAEAAADRCAAA4QgAAyEEAAATCAACMwgAAiEEAAOhBAABAwAAAiMEAAJzCAAAIwgAAFEIAAIDAAABIQgAAMMIAAGhCAABAQQAAeEIAADjCAAAIwgAAAAAAAFzCAABswgAADEIAAJhBAABMwgAAOMIAAMDAAADAQAAA2EEAAMjBAAAwQQAAAMAAALjBAAAQwQAAEEEAADDCAABkQgAA4EEAAODBAACMQgAAgEAAAChCAACgwAAAQMEAADRCAABAwQAAIEEAAKJCAABUwgAAkMEAAIC_AADowQAAcEEAAIA_AACQQQAArMIAAHzCAAAgwgAAoMAAAADBAABwQQAA2EEAAODBAACAvwAAOMIAAIjBAACYQQAAPEIAANDBAACIQQAAiMEAAMDBAADYwQAA-MEAAMBAAAAMQgAAQEIAAMBAAACYwQAAUEEAAEhCAAAwQgAAlMIAALTCAACMwgAAaEIAAOhBAADwQQAAIMEAAADCAAC4QQAAcMEAAIBBAADIQQAAgMEAAMjBAABwwQAAsMEAAETCAABgQQAAQMEAAIhBAAAwwgAAdMIAAHRCAAC4QQAATMIAAGjCAAC4QQAAAAAAAChCAADIwQAAQMAAAJxCAACAQQAAEMIAABzCAADYQQAAcEEAACzCAABgwQAAgD8AAIbCAADgQAAAAMAAAOjBAADAwAAABMIAAOjBAABgwQAAJEIAAKjBAADYQQAAysIAAILCAAAwwQAAQMEAAIBAAABQQQAAmMIAALxCAAAMwgAAgMAAAJjBAAAwwiAAOBNACUh1UAEqjwIQABqAAgAAUD0AALg9AAA0PgAAiL0AAIi9AACoPQAAij4AAA2_AAAEPgAAgDsAANg9AACovQAAmD0AABy-AADgPAAA-D0AACQ-AABAPAAA6D0AAE8_AAAhPwAA-D0AACQ-AADiPgAAyD0AABQ-AAA0vgAAiD0AALg9AAAsPgAAMD0AALg9AAAQvQAAHD4AAHy-AAAsvgAAML0AAJK-AAB0vgAA2D0AAFC9AADYvQAA0r4AADC9AACmvgAAbD4AADC9AADOvgAAqr4AAGS-AAAwPQAAoLwAAO4-AABkPgAA-L0AAHA9AAB_PwAAZL4AAPi9AABAPAAAmr4AALo-AABsvgAAQDwgADgTQAlIfFABKo8CEAEagAIAADw-AABwvQAANL4AAF2_AABcvgAA2D0AAEQ-AADovQAAHL4AAFQ-AABEPgAAFL4AAAy-AAC-vgAALL4AAEA8AAAsvgAANT8AABA9AACaPgAA6L0AAPi9AACgPAAAUL0AAAy-AAAcvgAAbL4AAFA9AAAQvQAADL4AABw-AAAwPQAAoLwAAJi9AAC4PQAAJL4AAGQ-AACovQAAvr4AAKg9AABEPgAAUL0AANK-AACAOwAALL4AAOg9AAB_vwAAUL0AAKY-AAAQvQAAZD4AAGy-AABsvgAAEL0AAHQ-AABwPQAAcL0AAEQ-AACYPQAAmD0AALg9AACIPQAADL4AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67f10af2727fd26fa5463f17","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["9914329942189467422"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"6955238881367706780":{"videoId":"6955238881367706780","docid":"34-10-0-Z6C5AA7E289B85FBE","description":"Пилотный выпуск подкаста о жизни после родов. В гостях Алёна Харитонова — мама двоих сыновей, дипломированный нутрициолог и health-коуч по семейному здоровью. Подписывайся на соцсети: Инстаграм...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1025706/ac46b2e3fac67f1dc94c3fa964a0433d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/38apVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-186156661_456239481","linkTemplate":"/video/preview/6955238881367706780?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Алёна Харитонова — естественные роды после кесарева, нутрициология и беременность — Видео от Фитнес-тренер Сабина Филина | Sabintag","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/vk.com\\/video-186156661_456239481\",\"src\":\"serp\",\"rvb\":\"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_xYSATAYACI8GigACiFoaHV3bnZsYXl2cHp5c3BkaGhwdWJsaWMxODYxNTY2NjESAgASKhDCDw8aDz8T9C6CBCQBgAQrKosBEAEaeIEE_AcEA_0ABgX9D_kL-wPx_wkB-_7-ABcBAPz9_QEADP8I_gMAAAAA-_gL_gAAAPby_Qr3_wEA__T7CAMAAAAT9AMIAgAAAPD_-f__AQAA9voWAQMAAAAJBQQB_wAAABQE9_T___8A6gT99AAAAAAQ_wMQAAAAACAALeXyyzs4E0AJSE5QAiqEAhAAGvABfwAaA5z2Hft66wIBFxLoAAEA_wBE-QwA3PTTAPrzAgDpCgIA-PYEACoQBgAFAPv_4e_0AP4b8QES_wUA4gTrAQX_DADmFhYA7P_lAfUJAf_Q4gwAL_ry_-wO-_8CEe4CJ_npABUPAQAdCggD_uwAAgzpDwMlEAYB_u__AOf07gTtCwsD9hAMAukHAv_m_wcGBhoLAfjzC_0J8w4E3QERA-YD9_0EzgQDKRn9AfrlAvb59gb85gn4CfXfFgESG_wD__oA_gDtCPopHAwF9ygEB_oe__r0FPoJJ_b48-v3FPIl7_4HIOsO-An48wv-EgYGIAAtHh5LOzgTQAlIYVACKs8HEAAawAek4RC_wuD1OzIO5LxBhT49eQeTvPJL8zy-3Fc-325JPEz59bzeWKi-p86jPBjMxLznRqK96wAIu1p_y7z-1Ys-IMSfPIapMTtYx9G9DLyJPGwDfL2aYDg9B6JdvJQGCD0mZ7I9szEGO9HTmzw7lQI9n0Q6PCe0EzsiFMA81sz1vIUqkLyml9g85GOcPOxNzLx9ADc9-1wNvXU_pzpLWvG9DjFePA-uKr0KfdU8QPwZPC6Y0zx80xQ-EK3VPJPFvbzjNU8-edrrvINdwzw8rCY84NadPP56Kry82dE7osaOPP33vztkQFG8Nxd_PGc-jDzZ1iq8RAdyOyFw6rqnLWS8ARaaOzsk6zuoktw8oEWhOwKDoLvjO2w9x98xvQa-fbyrMde8oqUhPbrwhzuaAde7NVLAPAnNx7tXtQQ-gw00vRHeg7xoOgE8GeQuvHGBOjxnh049vYDoPAlC5Dqo7Ko8oV4VPf0dwLvH_JK9ol3FvA3TLTxCeS--mNrSvcdHC7u-hws-n2l0u3-Qmzyjx4Q9g8cUvBuDSjvNzIy8PiYSPQ2CmLylrpu9AFK8uzScEzxRIog98O89Pd3JjLx5y1U80jHMPELXMbop9HA9SFw2vEKcoLprAMW9xHUxvYNujrutgTK9t1bFPP4w_LtWwYM8ubSSu3Z4HbzcyXE7G262vCeTqjuhFM29Dw88vCH6vTqxMMQ99UXnvMD2U7rqFNq8O-2fPFzqvbo1g_C78biHO6ERDTzYSqM9REdXvW3sorgjlyk92pN7PTzjsDi3Hio8jVuxvPSZC7oHluO9-5vrPDSVejebaOE8j4YYvVeudDqLFK-8wMVUPPK73Llf3Ly91eK4vLQlXLe0DKe8MvNTPEWZXTncFKq9w0maPDWirLrMLjM9aksCvVBairmFcHY9UXZJPWZXhDi-4iQ9H_v0vOi0_jfO2_08jVP-PJaIhTloXSM8Bf67vXWW8zacm6A9Z7zIPO6C-ziMAhM9mFDBu47t4Din-n89jxvevVQ10Thz8ae9vmL0O609GrgWc0u9fPxWO8iBE7gmvbS9y8SjvHVtIjm9Iag9pt6qu6LPMzj-aR69yPmRvNl-rbjC89q7Yk3lvBwFxLfHc6w983JJuoxqy7dhYGy9NSS-PdnkFTi3VsU8YxBTPZOjcDjA-_S8XCifPZ6WgDiZn4u969oovG4VRDe_n3W84Au4vMRogLjVhU493Ra8OxtNDjkibs49t6R5vX7Tg7gmvZQ8fKo0vVLqWDZHiLw7NYkGuvfDPDggADgTQAlIbVABKnMQABpgEicAEOPZ9Kl39LDrPy3sAP73JjDKG__55P9mDELfcgfdBJ_x_0MH8xyVAAAA7q3cTU0A0n_3yxhL6gO3AMne2PtwFRwA563pFfspmfPys0EBCehxANIC7PExEwTsBNs6IAAttmEGOzgTQAlIb1ACKq8GEAwaoAYAADBCAAAYQgAA4EEAAIJCAABUwgAAiEIAABjCAADgwQAAoEEAAPbCAAAgQQAAAEIAAKrCAACgwQAAlkIAAKjBAABsQgAAuEEAAMDAAADYQQAAkEEAAChCAAB0wgAAeEIAAChCAABAQAAA0MEAAIA_AADSQgAAPEIAAGRCAACEQgAAQMEAAGBBAAAEwgAAAMIAAFDBAAD4QgAAGMIAAIbCAADgQAAAiMEAAJDBAACIQQAAMEEAAJDBAABwQQAA-MEAAMBCAAD4wQAAPMIAAAjCAABAQQAAUEEAAOjBAABAQQAAQMIAACBBAACWwgAAYEEAAGxCAAAwwQAA-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-MEAAODAAAAgQgAADMIAAAAAAAAwQgAAkEEAAEjCAADgQQAATEIAAOhBAABIwgAAIMEAAFzCAACwQQAAmMIAAMjBAADwQQAAgD8AACjCAAAgwgAAgMAAAABAAABwQQAAIMEAAFDBAAAMwgAAqMEAADDBAAAAACAAOBNACUh1UAEqjwIQABqAAgAA6L0AAMo-AAC6vgAAdD4AAIC7AAA8vgAAFD4AACW_AABAPAAAEL0AAPg9AAD6PgAAMD0AAKi9AAC4vQAAmL0AAGQ-AABEPgAAyD0AAG0_AABzPwAAgj4AAKI-AAAVPwAALD4AAIY-AACGvgAAuL0AABQ-AABEPgAAND4AAIC7AAAMPgAAJD4AAFS-AACAuwAAoLwAAMq-AACmvgAAuL0AADQ-AABwvQAAa78AAFS-AABsvgAAZD4AAIg9AABnvwAACb8AAOK-AACePgAA-D0AAAs_AAC4vQAAhj4AAKi9AAB_PwAAcD0AAPi9AAAEPgAAlr4AAHw-AADOvgAA6L0gADgTQAlIfFABKo8CEAEagAIAAFQ-AADIPQAAFL4AADm_AACCvgAALL4AACw-AAAQvQAA4DwAAGw-AAD4PQAA2L0AAIi9AACavgAAcL0AAOC8AAAsvgAA7j4AAIg9AAB8PgAAXL4AAPi9AAD4vQAAEL0AALg9AADgvAAABL4AALg9AADgvAAAPL4AAKi9AADIPQAAcL0AAHC9AACKvgAAqL0AAJ4-AACqPgAAFL4AADC9AABsPgAATL4AAOK-AABQPQAAHD4AAAy-AAB_vwAAcD0AAHw-AADIPQAAPD4AAJq-AACivgAAXL4AANi9AAAMPgAA-L0AAEA8AACAOwAADD4AAMg9AAAkvgAArr4AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-186156661_456239481","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["6955238881367706780"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A6955238881367706780&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15597395293128903391":{"videoId":"15597395293128903391","docid":"34-5-13-Z0903EE349FC2EA94","description":"Смотрите онлайн Видео от Твой нутрициолог и фитнес-тренер Алёна.. 27 с. Видео от 24 февраля 2023 в хорошем качестве, без регистрации в бесплатном видеокаталоге ВКонтакте! 687 — просмотрели.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1629598/80e1702cf309a6a97b413cf34c8aee26/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yBRITgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-217533315_456239022","linkTemplate":"/video/preview/15597395293128903391?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Видео от Твой нутрициолог и фитнес-тренер Алёна Шабалина","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/vk.com\\/video-217533315_456239022\",\"src\":\"serp\",\"rvb\":\"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_ExuCBCQBgAQrKosBEAEaeIH7DwIG_QQA-_z_DwEI-wL4DAD6-f39AAQG9QH3A_8AEPkJ-QgBAAD4_wEN_QAAAPUBA_z0_wEA-gD2-gMAAAAc_AIDAgD_APMBCfz_AQAA8u4K_QIAAAAH-gL9_wAAAAMN-f3__wAA9gP_7QAAAAAR_u8DAAAAACAALTLI3Ds4E0AJSE5QAiqEAhAAGvABYPLuAoES__hr_f0AOu0M_-ggCP852fz_0AndAQ3_BwHSAwMAFPQG_xX_5QD0BxIA2-ULAPoCCwAS4-QA6hDwABLoDAAS8PkBGvIMAOvr8v_4Cff_EfoLAPz_EP_19A4ABQDq_-v49wEFAA0A9Pj2AQP7EwHzEgkB9vf3Aer1BgT2CO8DBugBAfb1BfoIBwT_Ifn4_837BAAB_REA6wAM_v3z5fwK-_sE8gcfAwQE-Ab_5PwH-esaAu78BvkA_xQC9_oaAfzt6vIXG-_9AQ__DxX36_0S-PgIDA71DP738f0E7Qf39gb1B_cNBQLxAQUNIAAt78dWOzgTQAlIYVACKs8HEAAawAcOaA2_6ogNPdhaSb1jCAA-9LPHO8p2hD124Iw-KwUTPSJ9RD1c5F69_8aDvT1WWr2vCN69htRlu4nEzru14ZA-uhE2vRqJMD0j1x2-PVLzPOAXEj3EpE49-0bqvDj1Ijvfbsk8N0Y8PZmSNr0wDu48LxkHvJi2STxvsQy9VlsbvVI4zLy8ccc9eejbPTRoCL1hr4s8tyQsOuOwDz1ZoGK9ZIObvSxx0zxz4XY8BUrvPIK5jDx2-Tu9_-MpPEtNTDyXGsY9XgQXPVmo0LyZnNo9zAcpOmkqGr0iGfI9laLwvN5zabpvLsk9V6s7veRE4Lwn8qk9Rx9zPYM7yLtN8469bG_BvCw8-Tx-EV49YCQRvKCA97wmJo49hturvDKsBbw7Za89qzgbPFhgfrwJsH4843h0vJf7Kb3MT4C9-dqjPdiTijxfVvK8HtWbuzquBr1P0jc9L3r4vAI0AD3zOYe96VjvvN1Qpbphkbo8nVmcPHVQ8DtgrmU9mq83vJBl5rudHMQ9BLiPu6XDILwvTnw8HyQ1vQXIzDs6b2g9NzutPGH2l7w9FUY96munPHoGQ7x2oX49ognUPNISIDr32Kc9JnMsPNVYxjt-n5s975Y_vPwIFTyVJIS9nESevfUuXruva5o9ypKUvNki6btpqBG9GK7zPHwdITw36je9ebJ7PWA26LqJX9G90vECvZ2arrt2D5q9yKUgvfWKRbpSF8K7sW-GO0z6oLs0kzk8mZJWPYqGFDtLydI9M5TJvAuKjrih2v27RG8RPRNllTl0lAi9GmlOPE9RmjqRuni9KJwdPccBCbh4Xs-8WV_uvN2CGDkcGTW9hwM3PW0y2LkgmJM9NoMNu-Ia8zk4Bp69bXcKvVHXiTmOOh-9aWtpPQpH0rp5-jI90dSBPeCsATkLBZE8nzHdPINPlDfSP3c8G0CkPNuB-zjspA4-hZsIPIE5kbmnGTy9sdHDvHmGtTdRGYo9StQGvWqMozj5Eiq8i4DUvFolWDih5ro99_WCvRJxcjgeHbK8Tg6_vXZlFzhLHeS82KKAPbu39zjW7By9UInQPJyqXTggFbU8r4LDPa-__DicSFU9Ty2RPN6pnDhp_tg8jczIvfOQMjg8tq-9E0tFvf6vvDcuKLK9883RvIrumTdgKpw99bRIPVLO2jcrtD286ZoJvZ59TbdUrUU9M05DPA3PFbhW3FO9rLsjvY2YiLcpV908jZZoPWCpcDha8ni9mEuuO2jpXriETqM89uwYO2fQvbdAur08d_C4PDD3zLcgADgTQAlIbVABKnMQABpgFwUABb454ZdLMMwNIiMe48bSBCLiSP8eDf9m4g31PPTX_sH6_xkx6hqZAAAA_Pj5NUEAIX_-2VUmDuUEtdTmBuhYCQYiGtcV_N7Vvjz7tiP9S-UoALfr3h8AzdzGWK0VIAAtvD8SOzgTQAlIb1ACKq8GEAwaoAYAAChCAACAvwAAkEEAAIhBAABgwQAAQMAAAIhBAAB0wgAAEMEAAIbCAABwQQAAcEIAAFDBAADgwAAAREIAAAxCAACwwQAAwMAAADBCAACAwQAAAEIAAGBBAAA0wgAAHEIAANBBAABoQgAAMMEAAIrCAAD-QgAAgEEAANBBAAAkwgAAAMEAAMBBAACOwgAA4MAAAIA_AACeQgAAMMEAAHBBAABYwgAAQEAAAExCAAAkQgAAoMAAAIxCAAAcwgAAkEEAAIJCAACwwQAAUMIAAEBCAADgwQAANEIAAMDAAAAgQgAAJMIAABzCAACAwAAAAEIAAMDBAADowQAAWMIAAKBBAABwwQAAYEEAAJ5CAACAvwAA1sIAADhCAAA0QgAALEIAAODBAAAwQgAAgMEAACzCAAAAAAAABEIAAEDBAAAIwgAA8EEAABTCAACAwAAAFMIAAPjBAAAAQgAA0MEAAMDAAABQQgAANMIAAILCAACwQQAA2EEAAKDAAACIwQAAdMIAALBBAACYQQAAEEEAAIC_AACgQAAAwEAAAODBAAAgwQAA0MEAAFBCAABAQAAAEMIAAODAAAB0QgAAMMEAAIBAAABswgAAcMEAAKJCAABcQgAAgD8AAFTCAAAgwQAAOMIAAADAAAAAwgAA-EEAAKDBAACgQQAAFMIAACBBAACIwQAAAMEAAPzCAAAgQQAACMIAAMjBAACwQQAAUEIAAEBAAAAgQgAAgMAAADTCAACmwgAA6EEAAARCAADAwAAA2EEAADTCAACQQQAAKEIAANDBAACAwAAAFMIAAIC_AABgwQAAAEEAAKzCAADQwQAAUMIAAIhBAADAwAAAQEAAAEhCAABAwQAAQMIAAJTCAADoQQAAQEEAADjCAACgwQAAoMAAAEDAAAAwQQAA0MEAAADAAABAQAAAAEIAAFDBAAB8QgAAVEIAAATCAAAAAAAALEIAAEBAAAAgwQAAQEAAAMLCAAAQQQAAMEEAAHzCAADoQQAAAEIAACBBAACoQQAAOEIAAGTCAACgwQAAMMIAAABCAAA8wgAAQMIAAIjBAACAwSAAOBNACUh1UAEqjwIQABqAAgAAmj4AAJ4-AAAsPgAADD4AAAS-AAA0vgAAqL0AAJK-AAD4vQAA4DwAADQ-AACovQAAyD0AACS-AACgvAAABD4AAEA8AAAwPQAAoDwAAAM_AAB_PwAAXD4AAIi9AADiPgAAED0AAAQ-AACOvgAAHL4AAHC9AAA0PgAA2L0AAOA8AADgvAAAgj4AAJ6-AACavgAADL4AAAG_AABsvgAABD4AABS-AAD-vgAAyr4AAIg9AAC6vgAAqL0AAKA8AADWvgAAlr4AAAy-AAB0PgAAmj4AAK4-AAAQvQAAkr4AAOC8AAAnPwAAUL0AAEw-AAAQPQAAxr4AALg9AAAUvgAAuL0gADgTQAlIfFABKo8CEAEagAIAABC9AACgPAAAmL0AAD-_AACKvgAAoLwAAOg9AAAQvQAAoDwAAKI-AACAOwAATL4AAJg9AACIvQAAcL0AALi9AADgvAAAMT8AAIA7AACWPgAAir4AAGS-AABwPQAAEL0AAOg9AAAcvgAAoDwAAOA8AAAcPgAAgDsAAJi9AACIPQAAUL0AABy-AACAuwAAiL0AAKg9AACWPgAAML0AABw-AAB8PgAAXL4AALK-AABAvAAAEL0AANi9AAB_vwAAND4AAAQ-AAAcPgAAmj4AALq-AABkvgAAoLwAAJg9AACoPQAA4LwAAIY-AADovQAAgDsAAHQ-AADIvQAA-L0AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-217533315_456239022","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":1280,"cratio":0.5625,"dups":["15597395293128903391"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A15597395293128903391&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8623123518905372259":{"videoId":"8623123518905372259","docid":"34-1-9-Z7F21F9A7B1826D67","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Третья тренировка на все тело с отдыха, потребуются гантели по 5 и 2,5-3 кг. Можно выполнить 2 круга, перемотав видео на начало...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1967006/967ba10666f8639dbd83ec619a969a4d/564x318_1"},"target":"_self","position":"16","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F670fbe085c2f3c3980028041","linkTemplate":"/video/preview/8623123518905372259?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/670fbe085c2f3c3980028041\",\"src\":\"serp\",\"rvb\":\"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-AgD4_v0B-QT_AQYH-AD3__8ACgT8_PgBAAAJAQPzBgEAAAIADv_7AAAA_PwE-_z-AAAE-QT-AwAAABz8AgMCAP8A_voD__8BAAD09wcCAwAAABAD-PL_AAAABxn7__8AAADv9fzxAAAAACAA-AQAAQAAIAAtxonYOzgTQAlITlACKnMQABpgChoAEOz44sIhD_L3BwsJ8uXuBwTmCQDz8ABMBgjqNRP0CQvoAAgTBwrPAAAAFQz9GxYAAjoG-jYEBAX_6NcB8wt___X-Ju8J_d_n6iMU7wn7DOcXAM73Ewcr1f7n4QEYIAAtX-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-MEAAHjCAABwwQAAHEIAAIrCAADIwQAAcEEAAFzCAADgQQAAIEEAAAjCAAA0wgAAmMEAALjCAAAAQgAAGMIAAATCAACcQgAAYMIAAIbCAAA4wgAA4EAAABRCAADwwQAABMIAAAxCAAAswgAAkMEAANjBAAAAACAAOBNACUh1UAEqjwIQABqAAgAAcD0AAIg9AABwPQAAfL4AADC9AABwPQAA2D0AAA-_AABQPQAANL4AACQ-AAAcvgAAuL0AAKK-AAAwPQAAiD0AAKg9AACIvQAA6D0AAEs_AAAfPwAARD4AAJI-AACWPgAAUD0AAOg9AACWvgAAQLwAAII-AAC4PQAAND4AAFQ-AABQPQAA6D0AANi9AACqvgAA-L0AAI6-AACevgAAqD0AAKi9AACivgAAAb8AAIa-AACWvgAAHD4AAOA8AADavgAATL4AADS-AACIvQAAfL4AAJ4-AABsPgAAQDwAAKg9AAB_PwAApr4AAIi9AACovQAAxr4AALY-AAA8vgAAED0gADgTQAlIfFABKo8CEAEagAIAABw-AABMvgAAZL4AAF2_AAAEvgAAmD0AAII-AAAMvgAAUL0AAPg9AACYPQAAiL0AACy-AACmvgAANL4AAOA8AAA8vgAAJz8AAPi9AACaPgAA6L0AALi9AADIvQAAUD0AAFC9AADYvQAAPL4AADA9AACIvQAAiL0AAAQ-AAC4PQAA4LwAAIi9AABwPQAAJL4AAGw-AABMvgAAxr4AAMg9AABUPgAAmL0AAKq-AAAQPQAA-L0AAPi9AAB_vwAAMD0AAIo-AAD4vQAAuD0AABy-AACSvgAAcL0AAFQ-AADIPQAAML0AAFQ-AABQPQAA6D0AAPg9AACAOwAAFL4AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/670fbe085c2f3c3980028041","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["8623123518905372259"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"12366918862980643088":{"videoId":"12366918862980643088","docid":"34-0-8-Z51E8F15A862B4CB0","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: В этой тренировке мы проработаем спину, ягодицы, ноги, руки. Будем работать в многоповторном режиме, практически без отдыха. У нас...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2966453/65ab3ee0cad23908760c9a31a1d1bfcf/564x318_1"},"target":"_self","position":"17","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F678a4c473c34886f49208f82","linkTemplate":"/video/preview/12366918862980643088?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренировка на все тело за 40 минут. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/678a4c473c34886f49208f82\",\"src\":\"serp\",\"rvb\":\"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_E-YSggQkAYAEKyqLARABGniB_QQJDf8CAPv-Av8DBP4BBgf4APf__wAKBPz8-AEAAAkBA_MGAQAAAgAO__sAAAD4_QcD_P8AAAX3DPYEAAAAFvgOCf0AAAD6_AoA_wEAAO_6DfkCAAAAEAP48v8AAAAND_z3AAAAAO_1_PEAAAAAIAD4BAABAAAgAC047tc7OBNACUhOUAIqcxAAGmD9FgAO6PnnuCME8PX8DhXs3fgA_ekJAPz4AEAHBuwtEvMFCfQADQoKBtEAAAAUE_waFgD7OQH6N_0BDfzpz_znB3_5-QEo8Q7y5Ov3JhD5CAUK8xIAyPMTCyXYDfDh_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_AAAAwAAAMEEAAOBAAACgQQAAbEIAACDCAAAAAAAAAEIAACjCAADYQQAAAAAAAJhBAAAwwgAAaMIAADzCAAD4QQAAIMEAAAAAAAAEQgAA0MEAAIBAAAD4wQAAAEEAAABCAACAPwAAkMEAAGBCAACAPwAA4MAAAJDCAAAwwgAAgMAAAIBBAACGQgAAgMAAAADAAAA0QgAANEIAAIBCAACewgAAosIAAKrCAAAwQgAAHEIAABxCAADwwQAAQMAAAKBBAAAEwgAACEIAAMBBAAAAwAAAYMIAAOjBAAD4wQAAmMEAAMhBAACgQAAAwMAAACTCAAAwwgAAQEIAACxCAAB0wgAAiMIAAFhCAACAwQAACEIAAIDAAAAMwgAApEIAAEBAAABkwgAAisIAAFBBAABQwQAAQMIAAIjBAABgQQAAlsIAAIDAAACwwQAAIMIAAJDBAADAwAAAlsIAAIjBAACAQQAAQEAAAIJCAAD-wgAAQMIAAGBBAADwwQAA0EEAAEBAAACAwgAAkEIAAI7CAACYQQAAwMEAAGjCIAA4E0AJSHVQASqPAhAAGoACAACoPQAAuD0AAKg9AACCvgAA-L0AAHA9AAAUPgAAH78AAOA8AAA8vgAALD4AANi9AACAuwAAmr4AAKA8AAD4PQAAuD0AAHC9AACIPQAASz8AABc_AABEPgAAjj4AAGQ-AAAMPgAAgDsAAJK-AACovQAATD4AAIg9AABMPgAADD4AAIg9AAAMPgAAcL0AAKK-AABUvgAAnr4AAKa-AAC4PQAA-L0AAEy-AAABvwAAlr4AAL6-AACIPQAAoDwAAMq-AAAsvgAAVL4AANi9AAB8vgAAkj4AAEw-AACAuwAAiD0AAH8_AAC2vgAAiL0AALi9AACqvgAAuj4AABy-AADYPSAAOBNACUh8UAEqjwIQARqAAgAAHD4AAGy-AAB0vgAAT78AAKi9AACIPQAAVD4AACS-AACIvQAAUD0AAOA8AACovQAALL4AAK6-AAAEvgAAoDwAADS-AAAjPwAAJL4AAJo-AACYvQAAiL0AAKi9AADgPAAAML0AAMi9AAA8vgAAED0AAFC9AAAwvQAAJD4AANg9AAAwvQAAuL0AAIg9AADYvQAAZD4AAOi9AADCvgAAmD0AAI4-AACYvQAAjr4AABA9AAAUvgAA6L0AAH-_AACAuwAAfD4AANi9AACIPQAANL4AAJK-AACIvQAAbD4AALg9AAAwvQAAVD4AAEC8AAAUPgAAuD0AAHA9AADIvQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/678a4c473c34886f49208f82","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["12366918862980643088"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8290677682829332800":{"videoId":"8290677682829332800","docid":"34-0-0-Z65EB9353F5F38051","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Тренировка для укрепления рук и спины. Потребуются гантели по 2 кг и коврик. Помочь автору канала ПСБ 5547598360589875 Я на youtube...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1663217/9e894dd3262e26b3249c5f5119642f42/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3cp9UAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66e5876b5ea40a59c2c614ae","linkTemplate":"/video/preview/8290677682829332800?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Укрепляем руки и спину! | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66e5876b5ea40a59c2c614ae\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxMDcyOTU3OTAxODQ1Nzk3MTAzMAoTMzIzMDI0ODkwMTU0ODE4OTU2NAoTNjM1NTM4MDQxMDE1OTc1MjUwNwoUMTE1ODQ0NDA3ODYxNjcyMjUwMDAKEzU4MDk4NjA1ODU4NzMxMTAyOTkKFDExMDczMzQwMTczOTIxOTE5NDYxChQxNDk4MjQxNDk0MzgxNDczOTQzMwoTMzAxNzEyNjUxNDIyNzA4MjE4MwoTMTEyMTMxODc2MTM1NDQ3MDk3MAoTOTY5MjQ3ODkwMzQxMjc0NTg2NgoUMTY5OTgyNDI4ODM4ODkyNzY5MzcKEzk5MTQzMjk5NDIxODk0Njc0MjIKEzY5NTUyMzg4ODEzNjc3MDY3ODAKFDE1NTk3Mzk1MjkzMTI4OTAzMzkxChM4NjIzMTIzNTE4OTA1MzcyMjU5ChQxMjM2NjkxODg2Mjk4MDY0MzA4OAoTODI5MDY3NzY4MjgyOTMzMjgwMAoTODM0NDA3Nzc4NTAwMjA2MjgwNAoUMTAxODYxMjE3MjUxMTY2NDIyOTEKFDE3NzM3NjM2NzE2NDk0MTYyOTk4GhUKEzgyOTA2Nzc2ODI4MjkzMzI4MDBaEzgyOTA2Nzc2ODI4MjkzMzI4MDBqhxcSATAYACJEGjAACiloaGVob21oYWljcHZ1anVoaDY1NGM3OWMyNGE5MDBmNmFlNTE3NWVlNBICABEqEMIPDxoPPxOjCoIEJAGABCsqiwEQARp4gQkJBQ4D_QD7-QcIAgj8AgYH9wD2__8AD_P5CPsBAAAN9gDvAwEAAPb8Bf33AAAA_vwL_fP-AQAI_wL0BAAAACgA_Qb7AAAA_wMMBP4BAAD09wcCAwAAAAr8Ae3_AAAACA3_APn_AAHu9PzwAAAAABP-7QMBAAAAIAAt8GDMOzgTQAlITlACKoQCEAAa8AF_8-f-FwXmBcnx-AAW8REBRwblAFQA_QGE_dQAHPDwANEP4wDgzuz_KBveAO0XAv_FLQj_igwGAQvcMP8OB_AAtC8xAPA3LwIrJeAB4Qr7_hH9Ev-94AAA8-0RAEMyH_4WAfT5tiUAAuEHJgP9_Af78yfsByMOBP7l4dX-E-gSAvkv5_8J8foAqQ_0_vzn4wIs8RP53ycQ_u8aJ_379eT9HQz_B_AH_Pn88-n4IRP-9gviDfrr-hb6Jvn8AvzL1AUYDv8D0Pns9A0cDgA4AwD8AvUaC-DpBwYPIPLw8QcQ9vgK-v3ROvT-8z4EAx3k-v0gAC10cRI7OBNACUhhUAIqzwcQABrAB5G33L6-SI0979ALvaEQUb46m6m8n7BfvXi0AT456g09DgxFO5gw2j0FIKS8HtZlPBh_NjwCSiO9lysSveLq4D3jm4c9ZUrQPM0C7b12EIU95MAmPSxmRD6bc9A9kgDavLzzqj2sGZ49Z_-NPL5LWT6RHN07oHyLOtGEPD3VdnM9XwBLvevZjT0kSqu58xKtPD_lyL2R7Ty9vx6dvAPtPr7iBnw9lugMvWPENL1xV446vr8BvXcIvb34Em89veMUvR9nGj2GZug7szyTuleU8r1hzIw8Bfmbu7J9TT3EZ0E9HFODO1XlVj0Wm6A89z60O63kfj1twsI9aVIvvKC1kbwS2Qe9I8YBvTHJTT1OJs69W3iePFKepL21ev28LJDqvBNh4z3i7JE9nsSUu4oTCb1rcgI9mTuEPHDP8zwb3PG83j7rvESjS77msrE9RUi8OnzTFD7kDws9w1YaPIh5QL1s22Y77eaUOzVakz2coiM9f1wsvOMz2T1ZZoY93LkwPMzJpT3Xfpc8hf6yO5aYIr0IJQe95ZZ7PI6V-L1fn5Q9aKVaPGE48rxkzo48w2JUPGoNSj3f5og9vGOMPI-6ZzznZy-9wz-yuwLIij04jI29FMdku-49DL5v0AM9kJ_POvxlgb2OoVI83-tavK6JAL2LH3497JF5OlG91b2Pcza9XMf6OvyFIz1sV408D2IIO921cbpeixG9ZSLful6zgTz-Rvm7_FzIOoR1Db2L2Ay9vyNwu5dAxjvLTTS-9iXHOFLsLb1rPhe8bRp3uTclDz3ruIA9HdW7OUbvL7x7tKM6NnsvOT9jUL3t7Xu9D8o4t_MKnz1G75S8ct_SuHSWmbx1Fsc8xifwuLxMs70yFEG819nuOLbvdrwj1w29XL0kuf2KkLzpPfq8h4-Aua_SuLzwajk8iV7wuNaulL288Bo8_tmjuXFmpb1yYpk8Quj-OauzmrxN-0E8WKtDt3AKK71xOZ68yz6FuFxmQr2ZDOc9kJgCuVvhJz2oJQy9oPp3uPGd-zugjw29guOCOPfoTb5zRQ49d9MiuWXRir3kH0w9p0tfOEZGQj3sDi49bpaMOGSEAT1rkrm9mJeVOE79TbxrC4S9SeOzt4yj8j31vzc8BHmRuGH5GD2wWoQ9U_L-uAe2Srz_WAw8o1GiNpNrTz387oy9bSINN-jkW73W8CO9SSIwteBWML2hPaw7KoreNwdRTb2QPre8aCDTuJx_hb1HbZe9iJsFtwnW4bu2ywi9HCeAt3rxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmD6CwA44fjksCMY3PQWAfDk3uDz6-YqABj_AEoSCgIgEN4iAfAADQQpAsAAAAAZJO8EGADxTh3zRAbu3ArG2yjiF3__BxYy8gkP0u7sSRoFFwEY6fUAxAj5JC3h8uHa8yAgAC0Sjkk7OBNACUhvUAIqrwYQDBqgBgAAoMEAALjBAABIwgAAokIAADzCAAAEQgAAwEEAAODAAACgQQAAFMIAACBBAADYQQAAwMAAADhCAADYwQAAkMEAAAhCAACAQAAAqEEAAGDBAADYQQAAMMEAAPhBAABsQgAABEIAAAxCAACAPwAAgMEAAOhBAAA0wgAAgMAAAJhBAACAPwAApkIAACTCAAAIQgAA4MAAAP5CAADgwQAAuEEAAABAAAAoQgAAVEIAABTCAAAoQgAALEIAAEDBAABAwAAAgEAAAADBAACkwgAAJMIAAJDCAACwQQAAQEIAAJBBAAAgQgAAcMEAACDCAABAwAAA8EEAAPjBAACAvwAAeMIAAJjBAACUQgAAQEEAACBCAAD4wQAA-EEAAIBBAAAcQgAAwEAAAJDBAABQQQAAXMIAAIrCAAAgQQAAyMEAACDCAAAIwgAAkMEAAKBAAAA8QgAAAMEAAIhBAACIQQAA2MEAANjBAAA0QgAAuMEAAGhCAAAMQgAAoMEAAChCAAAAAAAAUEEAAKhBAACgQAAACEIAACjCAAAAwAAAeEIAAJDBAAC4wQAAYMEAABBBAAAQwQAAUEEAACBCAACIwgAADMIAADDCAAA0QgAAmEEAAMjBAACCQgAA-MEAALDBAACUwgAAEMEAANhBAACwwQAA4MEAADxCAABQwQAA4MEAAFTCAAAgQQAAQEEAAEBBAABoQgAAAMEAADDBAADYQQAAKEIAAIxCAABAwgAAksIAAI7CAAA4QgAAgEAAADRCAAD4wQAAAMIAAOhBAADIwQAAEEIAAIA_AACAwAAAgMIAAIA_AAAwwQAAAMIAAIC_AAAwQQAAQMEAAJLCAABswgAA-EEAAARCAACSwgAAwMIAAJRCAAAkwgAAHEIAAHBBAADQwQAAvEIAAEBCAAA4wgAAaMIAAAxCAADAwQAAeMIAAAzCAACAvwAApsIAAKBAAACQQQAAgMIAAFTCAABQwQAAqMEAAJDBAABAQAAAwMAAAJxCAADWwgAAhMIAADDBAADwwQAAgMAAANhBAAB0wgAAkkIAAEjCAABwQQAAPMIAAHTCIAA4E0AJSHVQASqPAhAAGoACAAC4PQAATD4AAOg9AACSvgAAQDwAAIC7AACuPgAAab8AAEA8AACCvgAAZD4AAFS-AABMvgAAXL4AABC9AACoPQAA2L0AAEA8AACGPgAAVT8AAB0_AABwPQAAlj4AADw-AADgvAAAUD0AABy-AAAMvgAAND4AADw-AACKPgAAFD4AAIi9AACmPgAATL4AAJa-AACSvgAAqr4AAOa-AABwPQAAoDwAAES-AAAfvwAAir4AACW_AACAOwAAFD4AANa-AAAkvgAAFL4AAKA8AAA8vgAAdD4AAOg9AABQPQAAiD0AAH8_AADWvgAAfL4AACQ-AABcvgAAtj4AAAy-AADIPSAAOBNACUh8UAEqjwIQARqAAgAATD4AAPi9AADIvQAAV78AAFy-AABwPQAAdD4AAKi9AACIvQAAUD0AAIg9AABcvgAANL4AAKa-AAAMvgAAoDwAAKi9AAAZPwAAUD0AAKY-AABQvQAAcL0AAAy-AACAOwAA4LwAADy-AAA0vgAAED0AAIC7AACgvAAA2D0AAMg9AAAwvQAAoLwAADA9AAAsvgAAnj4AAEy-AADOvgAAHD4AABQ-AACgvAAApr4AANg9AAAsvgAAgDsAAH-_AABwPQAAkj4AAIC7AABwPQAAPL4AAMa-AAAQvQAAbD4AAPg9AABQvQAAND4AAHA9AAAsPgAA-D0AADC9AAD4vQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/66e5876b5ea40a59c2c614ae","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8290677682829332800"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8290677682829332800&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8344077785002062804":{"videoId":"8344077785002062804","docid":"34-4-12-Z95FA2233E64DF606","description":"Видео автора «Фитнес-тренер и нутрициолог Алена. » в Дзене 🎦: Интенсивная, короткая йога хорошее начало дня. Для тренировки потребуется только коврик. Сказать спасибо автору канала ПСБ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2198255/0f7d5072e1fee839088dd4e5482971d0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VQZxVQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67543f49e8575a4fc6cd7037","linkTemplate":"/video/preview/8344077785002062804?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Интенсивная йога за 15 минут. | Фитнес-тренер и нутрициолог Алена. | Дзен","related_orig_text":"Фитнес-тренер и нутрициолог Алена.","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Фитнес-тренер и нутрициолог Алена.\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67543f49e8575a4fc6cd7037\",\"src\":\"serp\",\"rvb\":\"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_gkC_QD8-fMA-wX_AfwJ9_z3_f0ACvP8-_cC_wANAQP2-QAAAP0FCQr5AAAA9vj__vP-AQAGBQX6BQAAACABCf_5AAAA8vYKAP8BAADu-g75AgAAABn7A_T_AAAAFBX7BP3__wDxAQX7AAAAABML9AkAAAAAIAAt4HXMOzgTQAlITlACKoQCEAAa8AFe6-H59-G5A6j98gD7BgkBQisK_2MTDwGF180BXOEd_9kRAwDoBOr_INQIAMYRDADiHtL-hBrqABzoE_7D2sIBhNP-AegHQgEjDgD_Duv7_hoOEwCz8vYAFyPlASziLgEALf79mxAjAbLtKQNWtwQBAev6_w4g3QPA8fgG_d74AecFHP8YEywGrQYu-_bvAv1_EPwEAAgM-BjyNPv8F88FDhHuBfzV-vWbwPsE2eonBRH2FPMA-BT1EP8AAOTe9e8mIQD46f3v99391wYOCBT91-QHBPgoFhbr7P_vEwwT-i305PjtI_LvDyTr9CUQ-PYgAC2wEPE6OBNACUhhUAIqzwcQABrAB6cgv74tk8Y8KRAsvWZOB77-Kp-7gvilvJm36j07hcE81L3pPO5zsT0GMYq7qGQqPSAoN7yVDta80OOBvDNTqj2HCh89UxqWPNz0F75-1DU9qmINPC20Yz6M1nE9Ws5vu7YvAD6UUHU9CYz1O39LQD6nSso7gbiGvBLeDj4_kHw97GIfvXTULD1roT88SuErPddWB72D5WO9qcNlvAPtPr7iBnw9lugMvbdXSz1WdNa7xqcgvTgv7r0nEUE9uIwgvUi7GTy_Shk9HDjxvCttEb4lBdi7AazEvBU0Mj089tM92x0MO8tkXT3bRPc8cgvnPObUBLxRMsk9ONTWO5MHXb0sNEa8SKwgvYPxHT1VUde8Zc7tOx7Sqb0W8s46XjKpPLaEDD44Z0Q8zW97u6FZA72kRFy8NKSnO5ErUD3mlla93sF0PESjS77msrE9RUi8OvrsID4PNqs8vVFQvDCWc73yZmg8JpOuPAqGnj0-7lc74ugqvMwZiz3d9Wg9SzmEPLq8OT0vXwm84FawPD3NzTv4O4-9qJg5PFUwqrwSdCo99lOMO-qvW7vd_qa82tNlO1dULj31gSQ96eAPPLa_Lj1L8Ly8N-wtuwLIij04jI29FMdku5j5Dr7o3Yg9GrxxO8uFSrxYoKe8E3Jvu2moEb0YrvM8fB0hPFG91b2Pcza9XMf6OhKI1zx33mG9I0dfuwgW0byJ3hi9wXTWOtAja7wvKie6PeFlOoR1Db2L2Ay9vyNwu_ZPhr3jVTa-YqJ2uOExkr2mahE96kTjtz-XHzymX8c9KCHuOCdmvTxp7hc8NMnQuBOrML2heqW9JHVduNa_kD3wZLu7dHyTOt6hcrzMkL89kxKrOo_h8b3H6Cq9ZwMuOQ7sArzT5SO9f5v4udNdY7275wo9LrqPOKttVDy3KHO9jqrVtyrVdLxW7b88sx9xN3AOor1-L489qYJQOfDFPrpQmvy8HEEKOK2Ka72LpvO8ApC2uFEzoLu4DVk857IYN-sPHrz6Y_U8DjI2tzKZZT3g2km9k-dpN6qAK76vsLU9eM8-uYS40r3QH689X1hqOS8tvz0gSiw7JJ2vuDmuCz0ohRa8AU9DNxCsTzw3sGu9rxu4NqvRCz7Li6e8VRqzuArvhz0h2lg9FUDTuKaX2L36wEQ8cytkuAaoX7wbng6-mX_AN6weQ7oKw1s8iM_TtxrnZb3Wo5W8qLiYt2LM57z4JdG7wSEKuPj80L0USGS9yHNLOFjcJD0ptJe9acNNOHrxTz3AlEE9OtiYNyAAOBNACUhtUAEqcxAAGmAU_wAj8ffZlUcBz_8L_CH5tNrqDMoY__4HADn_GPQDEtQO9eQAGQ0nC7YAAAAqLBE9FgASWQv8Sfvf7BnVzuTO-H_1BBQiBA4gpfTgQTsbFfQOEiQAwQfuJxjpEf_n-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_AAAsQgAAikIAAGBCAAB4wgAAoMIAAKzCAAAsQgAA8EEAAJpCAACYwQAACMIAAHBBAADgwQAAFEIAAARCAACgwAAAJMIAAAjCAABAwAAABMIAAMDAAAAwQgAAAMEAACDCAAA4wgAAgEEAALhBAAA0wgAAosIAAAxCAABowgAAQEEAACDBAAAAwQAAeEIAAIJCAAAowgAASMIAABBCAACgwAAAHMIAAODAAAAYwgAAuMIAAEBAAACIQQAAfMIAABDBAABAwQAAoMAAADDBAAAAwQAA8MEAAGBCAACswgAABMIAAIC_AAAowgAA2MEAAChCAACEwgAAmEIAAHTCAABAQAAAksIAAATCIAA4E0AJSHVQASqPAhAAGoACAABAPAAAgDsAACQ-AABMvgAA4LwAAI4-AABQPQAAIb8AAIA7AABAvAAAJD4AAAS-AACYPQAAVL4AAIg9AAAUPgAAND4AAKi9AACAuwAAST8AABk_AACmPgAAkj4AAGQ-AADYPQAAqD0AACy-AACgvAAAiD0AABw-AAAsPgAAXD4AAIg9AAAUPgAA6L0AAKq-AAA0vgAAZL4AACy-AABsPgAAqL0AAI6-AAABvwAADL4AAKq-AACePgAAML0AAN6-AACGvgAAgr4AAFA9AAAkvgAAhj4AADw-AAAMvgAAcD0AAH8_AACivgAAUL0AALg9AADivgAA1j4AABS-AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAyD0AAAy-AACSvgAAVb8AAGy-AACYPQAAbD4AAIA7AACgvAAAEL0AAOA8AAA8vgAAXL4AAJ6-AADovQAAQDwAAAy-AAAZPwAA-L0AALI-AABQvQAAmL0AAJi9AAAQvQAAiL0AAAy-AAAMvgAAED0AAIA7AACYvQAAHD4AAHA9AABAvAAA2L0AAIg9AAAkvgAALD4AAKi9AACuvgAAdD4AAJI-AAAkvgAAfL4AAIg9AAA0vgAAML0AAH-_AABAPAAARD4AABA9AAC4PQAALL4AAKa-AAAwvQAAvj4AALg9AACIvQAAkj4AAKA8AADIPQAAuD0AABA9AACIvQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/67543f49e8575a4fc6cd7037","parent-reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8344077785002062804"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"10729579018457971030":{"videoId":"10729579018457971030","title":"Жаркая кардио тренировка дома! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Жаркая кардио тренировка дома! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/656c47d503c08a59f1ffe0ad?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vCC75Q2MyaEM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1679,"text":"27:59","a11yText":"Süre 27 dakika 59 saniye","shortText":"27 dk."},"date":"4 ara 2023","modifyTime":1701669605000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vCC75Q2MyaEM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/656c47d503c08a59f1ffe0ad","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1679},"parentClipId":"10729579018457971030","href":"/preview/10729579018457971030?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/10729579018457971030?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3230248901548189564":{"videoId":"3230248901548189564","title":"Кардио кикбоксинг 16 минут! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Кардио кикбоксинг 16 минут! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6652f0beebc61c24b2a2e209?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v_7m1vCrEDQ8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1019,"text":"16:59","a11yText":"Süre 16 dakika 59 saniye","shortText":"16 dk."},"date":"27 mayıs 2024","modifyTime":1716782397000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v_7m1vCrEDQ8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6652f0beebc61c24b2a2e209","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1019},"parentClipId":"3230248901548189564","href":"/preview/3230248901548189564?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/3230248901548189564?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6355380410159752507":{"videoId":"6355380410159752507","title":"Тренировка на все тело! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Тренировка на все тело! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66fd89d49f99bb0f3fff74c8?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vFRl9-9AWQUw?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1363,"text":"22:43","a11yText":"Süre 22 dakika 43 saniye","shortText":"22 dk."},"date":"3 eki 2024","modifyTime":1727931627000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vFRl9-9AWQUw?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66fd89d49f99bb0f3fff74c8","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1363},"parentClipId":"6355380410159752507","href":"/preview/6355380410159752507?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/6355380410159752507?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11584440786167225000":{"videoId":"11584440786167225000","title":"Кардио тренировка дома для похудения! Топим жир | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Але...","cleanTitle":"Кардио тренировка дома для похудения! Топим жир | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/655473e998f79934f85df854?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vAzwOecWnRx4?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1682,"text":"28:02","a11yText":"Süre 28 dakika 2 saniye","shortText":"28 dk."},"date":"15 kas 2023","modifyTime":1700036161000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vAzwOecWnRx4?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/655473e998f79934f85df854","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1682},"parentClipId":"11584440786167225000","href":"/preview/11584440786167225000?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/11584440786167225000?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5809860585873110299":{"videoId":"5809860585873110299","title":"Формируем красивые ягодицы. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Формируем красивые ягодицы. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/679e2a198ad0e47e29654122?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKcFqr4G5jn8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3047,"text":"50:47","a11yText":"Süre 50 dakika 47 saniye","shortText":"50 dk."},"date":"3 şub 2025","modifyTime":1738558814000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKcFqr4G5jn8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/679e2a198ad0e47e29654122","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":3047},"parentClipId":"5809860585873110299","href":"/preview/5809860585873110299?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/5809860585873110299?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11073340173921919461":{"videoId":"11073340173921919461","title":"Тренировка на все тело! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Тренировка на все тело! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/670680e645d6d72caa5a6880?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vsEj3ExrDG2c?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1570,"text":"26:10","a11yText":"Süre 26 dakika 10 saniye","shortText":"26 dk."},"date":"10 eki 2024","modifyTime":1728536422000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vsEj3ExrDG2c?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/670680e645d6d72caa5a6880","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1570},"parentClipId":"11073340173921919461","href":"/preview/11073340173921919461?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/11073340173921919461?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14982414943814739433":{"videoId":"14982414943814739433","title":"Тренировка для сжигания жира и укрепления ягодиц! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[А...","cleanTitle":"Тренировка для сжигания жира и укрепления ягодиц! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/65f699ef1d98e109a3a4d4e6?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vs72cW5fvf2E?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2043,"text":"34:03","a11yText":"Süre 34 dakika 3 saniye","shortText":"34 dk."},"date":"18 mar 2024","modifyTime":1710735652000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vs72cW5fvf2E?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65f699ef1d98e109a3a4d4e6","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":2043},"parentClipId":"14982414943814739433","href":"/preview/14982414943814739433?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/14982414943814739433?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3017126514227082183":{"videoId":"3017126514227082183","title":"Жаркая силовая тренировка для ягодиц и рук. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]...","cleanTitle":"Жаркая силовая тренировка для ягодиц и рук. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67153a52551d0514027c6b54?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/veKirzkwh6GQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2560,"text":"42:40","a11yText":"Süre 42 dakika 40 saniye","shortText":"42 dk."},"date":"21 eki 2024","modifyTime":1729486801000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/veKirzkwh6GQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67153a52551d0514027c6b54","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":2560},"parentClipId":"3017126514227082183","href":"/preview/3017126514227082183?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/3017126514227082183?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1121318761354470970":{"videoId":"1121318761354470970","title":"Йога для начинающих! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Йога для начинающих! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66784a4fab7d4774f976d04d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vVqtHtxVseRc?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1263,"text":"21:03","a11yText":"Süre 21 dakika 3 saniye","shortText":"21 dk."},"date":"24 haz 2024","modifyTime":1719205220000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vVqtHtxVseRc?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66784a4fab7d4774f976d04d","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1263},"parentClipId":"1121318761354470970","href":"/preview/1121318761354470970?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/1121318761354470970?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9692478903412745866":{"videoId":"9692478903412745866","title":"Упругие ягодицы за 10 минут! — Видео от \u0007[Фитнес\u0007]-\u0007[тренер\u0007], \u0007[нутрициолог\u0007] г.Казань \u0007[Алёна\u0007] З...","cleanTitle":"Упругие ягодицы за 10 минут! — Видео от Фитнес-тренер, нутрициолог г.Казань Алёна Зубко","host":{"title":"VK Видео","href":"http://vk.com/video-64381546_167204960","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0d4f2ebc150da445&id=167204960&loop=0&oid=-64381546\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzY0MzgxNTQ2","name":"Фитнес-тренер, нутрициолог г.Казань Алёна Зубко","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%2C+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%B3.%D0%9A%D0%B0%D0%B7%D0%B0%D0%BD%D1%8C+%D0%90%D0%BB%D1%91%D0%BD%D0%B0+%D0%97%D1%83%D0%B1%D0%BA%D0%BE","a11yText":"Фитнес-тренер, нутрициолог г.Казань Алёна Зубко. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":614,"text":"10:14","a11yText":"Süre 10 dakika 14 saniye","shortText":"10 dk."},"date":"12 oca 2014","modifyTime":1389542019000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0d4f2ebc150da445&id=167204960&loop=0&oid=-64381546","playerId":"vk","videoUrl":"http://vk.com/video-64381546_167204960","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":614},"parentClipId":"9692478903412745866","href":"/preview/9692478903412745866?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/9692478903412745866?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16998242883889276937":{"videoId":"16998242883889276937","title":"Интервью с \u0007[фитнес\u0007]-\u0007[тренером\u0007] \u0007[и\u0007] \u0007[нутрициологом\u0007] | Как составить сбалансированный рацион?","cleanTitle":"Интервью с фитнес-тренером и нутрициологом | Как составить сбалансированный рацион?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lkryPIhQt0U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lkryPIhQt0U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ3Vpa3BJMjJHSHYyeEZnNGlMa191Zw==","name":"Радио Мир Беларусь","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%B0%D0%B4%D0%B8%D0%BE+%D0%9C%D0%B8%D1%80+%D0%91%D0%B5%D0%BB%D0%B0%D1%80%D1%83%D1%81%D1%8C","origUrl":"http://www.youtube.com/@mirTVbelarus","a11yText":"Радио Мир Беларусь. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":677,"text":"11:17","a11yText":"Süre 11 dakika 17 saniye","shortText":"11 dk."},"views":{"text":"8,7bin","a11yText":"8,7 bin izleme"},"date":"26 mar 2025","modifyTime":1742981783000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lkryPIhQt0U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lkryPIhQt0U","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":677},"parentClipId":"16998242883889276937","href":"/preview/16998242883889276937?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/16998242883889276937?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9914329942189467422":{"videoId":"9914329942189467422","title":"Высокоинтенсивная интервальная тренировка для похудения. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициоло...","cleanTitle":"Высокоинтенсивная интервальная тренировка для похудения. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67f10af2727fd26fa5463f17?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vxQCLgyrEF1c?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1339,"text":"22:19","a11yText":"Süre 22 dakika 19 saniye","shortText":"22 dk."},"date":"7 nis 2025","modifyTime":1744002076000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vxQCLgyrEF1c?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67f10af2727fd26fa5463f17","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1339},"parentClipId":"9914329942189467422","href":"/preview/9914329942189467422?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/9914329942189467422?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6955238881367706780":{"videoId":"6955238881367706780","title":"\u0007[Алёна\u0007] Харитонова — естественные роды после кесарева, \u0007[нутрициология\u0007] и беременность — Видео от...","cleanTitle":"Алёна Харитонова — естественные роды после кесарева, нутрициология и беременность — Видео от Фитнес-тренер Сабина Филина | Sabintag","host":{"title":"VK Видео","href":"http://vk.com/video-186156661_456239481","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0214cd3dbdb996fc&id=456239481&loop=0&oid=-186156661\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE4NjE1NjY2MQ==","name":"Фитнес-тренер Сабина Филина | Sabintag","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%A1%D0%B0%D0%B1%D0%B8%D0%BD%D0%B0+%D0%A4%D0%B8%D0%BB%D0%B8%D0%BD%D0%B0+%7C+Sabintag","a11yText":"Фитнес-тренер Сабина Филина | Sabintag. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6004,"text":"1:40:04","a11yText":"Süre 1 saat 40 dakika 4 saniye","shortText":"1 sa. 40 dk."},"views":{"text":"58,6bin","a11yText":"58,6 bin izleme"},"date":"25 eki 2023","modifyTime":1698241243000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0214cd3dbdb996fc&id=456239481&loop=0&oid=-186156661","playerId":"vk","videoUrl":"http://vk.com/video-186156661_456239481","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":6004},"parentClipId":"6955238881367706780","href":"/preview/6955238881367706780?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/6955238881367706780?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15597395293128903391":{"videoId":"15597395293128903391","title":"Видео от Твой \u0007[нутрициолог\u0007] и \u0007[фитнес\u0007]-\u0007[тренер\u0007] \u0007[Алёна\u0007] Шабалина","cleanTitle":"Видео от Твой нутрициолог и фитнес-тренер Алёна Шабалина","host":{"title":"VK Видео","href":"http://vk.com/video-217533315_456239022","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=2908f5ef4f99cc37&id=456239022&loop=0&oid=-217533315\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIxNzUzMzMxNQ==","name":"Твой нутрициолог и фитнес-тренер Алёна Шабалина","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A2%D0%B2%D0%BE%D0%B9+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%B8+%D1%84%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%90%D0%BB%D1%91%D0%BD%D0%B0+%D0%A8%D0%B0%D0%B1%D0%B0%D0%BB%D0%B8%D0%BD%D0%B0","a11yText":"Твой нутрициолог и фитнес-тренер Алёна Шабалина. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Süre 27 saniye","shortText":""},"date":"24 şub 2023","modifyTime":1677243320000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=2908f5ef4f99cc37&id=456239022&loop=0&oid=-217533315","playerId":"vk","videoUrl":"http://vk.com/video-217533315_456239022","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":27},"parentClipId":"15597395293128903391","href":"/preview/15597395293128903391?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/15597395293128903391?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8623123518905372259":{"videoId":"8623123518905372259","title":"Тренировка на все тело. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Тренировка на все тело. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/670fbe085c2f3c3980028041?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vn-RGeAymwwA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1507,"text":"25:07","a11yText":"Süre 25 dakika 7 saniye","shortText":"25 dk."},"date":"17 eki 2024","modifyTime":1729141221000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vn-RGeAymwwA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/670fbe085c2f3c3980028041","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1507},"parentClipId":"8623123518905372259","href":"/preview/8623123518905372259?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/8623123518905372259?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12366918862980643088":{"videoId":"12366918862980643088","title":"Тренировка на все тело за 40 минут. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзе...","cleanTitle":"Тренировка на все тело за 40 минут. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/678a4c473c34886f49208f82?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v98th6TsowFM?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2406,"text":"40:06","a11yText":"Süre 40 dakika 6 saniye","shortText":"40 dk."},"date":"20 oca 2025","modifyTime":1737349234000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v98th6TsowFM?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/678a4c473c34886f49208f82","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":2406},"parentClipId":"12366918862980643088","href":"/preview/12366918862980643088?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/12366918862980643088?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8290677682829332800":{"videoId":"8290677682829332800","title":"Укрепляем руки и спину! | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Укрепляем руки и спину! | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66e5876b5ea40a59c2c614ae?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vM8CI6OHd2i0?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1315,"text":"21:55","a11yText":"Süre 21 dakika 55 saniye","shortText":"21 dk."},"date":"16 eyl 2024","modifyTime":1726462801000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vM8CI6OHd2i0?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66e5876b5ea40a59c2c614ae","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":1315},"parentClipId":"8290677682829332800","href":"/preview/8290677682829332800?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/8290677682829332800?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8344077785002062804":{"videoId":"8344077785002062804","title":"Интенсивная йога за 15 минут. | \u0007[Фитнес\u0007]-\u0007[тренер\u0007] \u0007[и\u0007] \u0007[нутрициолог\u0007] \u0007[Алена\u0007]. | Дзен","cleanTitle":"Интенсивная йога за 15 минут. | Фитнес-тренер и нутрициолог Алена. | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67543f49e8575a4fc6cd7037?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/v7wmUpZ1F_B8?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2NTRjNzljMjRhOTAwZjZhZTUxNzVlZTQ=","name":"Фитнес-тренер и нутрициолог Алена.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","a11yText":"Фитнес-тренер и нутрициолог Алена.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":927,"text":"15:27","a11yText":"Süre 15 dakika 27 saniye","shortText":"15 dk."},"date":"9 ara 2024","modifyTime":1733720420000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/v7wmUpZ1F_B8?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67543f49e8575a4fc6cd7037","reqid":"1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL","duration":927},"parentClipId":"8344077785002062804","href":"/preview/8344077785002062804?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","rawHref":"/video/preview/8344077785002062804?parent-reqid=1764356930682622-13472863874143438631-balancer-l7leveler-kubr-yp-klg-287-BAL&text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80+%D0%B8+%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3+%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4728638741434386317287","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Фитнес-тренер и нутрициолог Алена.","queryUriEscaped":"%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81-%D1%82%D1%80%D0%B5%D0%BD%D0%B5%D1%80%20%D0%B8%20%D0%BD%D1%83%D1%82%D1%80%D0%B8%D1%86%D0%B8%D0%BE%D0%BB%D0%BE%D0%B3%20%D0%90%D0%BB%D0%B5%D0%BD%D0%B0.","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}