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На лекции мы рассмотрим: - почему важна самопомощь и саморегуляция при трев...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2124883/85b0710719f04c2d4883de5ac285dcf2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gflqUwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764334542204297-17777259768358654097-balancer-l7leveler-kubr-yp-vla-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F623cbcfcf0c7f918d7125af9","linkTemplate":"/video/preview/8746422003309377412?parent-reqid=1764334542204297-17777259768358654097-balancer-l7leveler-kubr-yp-vla-98-BAL&text=%D0%A6%D0%B5%D0%BD%D1%82%D1%80+%D0%A0%D0%B0%D0%B2%D0%BD%D0%BE%D0%B2%D0%B5%D1%81%D0%B8%D0%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренинг-центр \"Равновесие\" | Лекция \"Самопомощь при тревоге и стрессе\"","related_orig_text":"Центр 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