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избавление от лишнего веса «5 шагов к идеальной фигуре» https://clck.ru/eq9we Уберите боль в спине. Лишний вес правильное питание. Как правильно питаться, чтобы не набрать лишний вес.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048511/ba2d2473028154578974208954fd2420/564x318_1"},"target":"_self","position":"1","reqid":"1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXNuzr4xzdqo","linkTemplate":"/video/preview/2827134442515701452?parent-reqid=1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL&text=%D0%BB%D0%B8%D1%88%D0%BD%D0%B8%D0%B9+%D0%B2%D0%B5%D1%81+%D0%B8+%D0%BD%D0%B5+%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Как питаться, чтобы не набрать лишний вес","related_orig_text":"лишний вес и не правильное питание!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"лишний вес и не правильное питание!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XNuzr4xzdqo\",\"src\":\"serp\",\"rvb\":\"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_E5IGggQkAYAEKyqLARABGniBBfgBA_8BAPEC_P_6AgABBgf4APf__wAUBPrxA_4BABQJ-wEGAAAADwEA-gQAAADzA_4C-gAAAOzw9f8BAAAACfQCEP8AAAD4AgUG_wEAAA7w-PcB_wAAGADyB_8AAAAFCgX_AAAAAPoA9_sAAAAAEgsA-wAAAAAgAC2QK9c7OBNACUhOUAIqcxAAGmDwGgAhDQrv3iMB_QUS-wb_BwEd-AQGAAwgACkX5_oYBP4QCOsABw4SENkAAAASEPAI8QD3Kwz4-_n_8__d4gniGn8T-PcC3xHx-hHZ9fvoAvsEFgcA4RAIDhb-9dz-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_AABQwQAAmMEAAOhBAADIwQAANMIAAJBCAAB4wgAAyEEAAHDBAAAwQgAAnMIAAKrCAADoQQAAmMEAALjBAACwwQAA4EEAAIA_AACYQgAA8MEAAIBAAADAwAAAQEEAACDCAACGQgAAwsIAALDBAABYQgAAsMEAACTCAABQwgAADEIAAFDBAAAIQgAAtMIAAOjBAAAMQgAAcEEAALBCAAAwwQAAgEAAAJ5CAABcwgAAAEAAAP5CAADwwQAAwMAAAChCAADIwQAA2MEAAKBAAAD4wQAAoMEAAChCAAAEwgAAUMEAACjCAACYQQAAgL8AAKRCAADkwgAAIEEAADxCAACQQQAAwMAAAKBAAAAgwgAAsEIAAETCAAA0wgAAYEEAADDBIAA4E0AJSHVQASqPAhAAGoACAAC-PgAAqD0AAKK-AAAwvQAAuL0AAIi9AABMPgAAwr4AANI-AACevgAA2D0AAL6-AAAMPgAA2D0AALo-AAA0PgAATL4AAIC7AABsPgAAFz8AAC8_AACKPgAAlj4AANY-AACavgAAmj4AAJY-AAA8PgAABL4AAIA7AACSPgAAgj4AABA9AABsvgAAhr4AAKC8AACovQAAsr4AAIK-AACCPgAATL4AAMi9AAB8PgAAFL4AAKI-AACmPgAAuL0AAJ6-AABcvgAAvr4AAIC7AABUPgAAHD4AAM6-AAALPwAA6D0AAH8_AACmvgAA7j4AAOA8AABQvQAACT8AAIK-AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAkj4AAMi9AABQvQAALb8AAIA7AADmvgAAfL4AAIi9AACgvAAAqr4AABA9AAB8vgAA2L0AADm_AACIPQAAoDwAABC9AAAVPwAAdD4AAAw-AACiPgAApj4AABS-AAD4PQAAcL0AAIC7AACCvgAAVD4AAEA8AAAcvgAARD4AAAw-AABkPgAA0j4AAKg9AAAMvgAA-j4AAPi9AAATvwAA4DwAAII-AAC4PQAA4r4AAAw-AABcvgAAoDwAAH-_AADgvAAAcL0AAIK-AADavgAA4LwAAIK-AACgvAAAiD0AAFQ-AACovQAAyD0AAIg9AADgPAAAkr4AAKA8AAA8vgAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=XNuzr4xzdqo","parent-reqid":"1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2827134442515701452"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6299485298200683994":{"videoId":"6299485298200683994","docid":"34-7-4-Z2CB3D227186215D3","description":"Какие причины набора лишнего веса ? Почему не получается похудеть и так ли важно есть больше необработанной пищи ? В этом видео Константин Долголет рассказывает о главных причинах набора лишнего...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1548702/e673741ee9da20cfcfd78f4b7d036219/564x318_1"},"target":"_self","position":"2","reqid":"1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DocblxKQF4SE","linkTemplate":"/video/preview/6299485298200683994?parent-reqid=1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL&text=%D0%BB%D0%B8%D1%88%D0%BD%D0%B8%D0%B9+%D0%B2%D0%B5%D1%81+%D0%B8+%D0%BD%D0%B5+%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Вот почему у вас Лишний ВЕС ! Причины почему не получается похудеть и важно ли правильно питаться ?","related_orig_text":"лишний вес и не правильное питание!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"лишний вес и не правильное питание!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ocblxKQF4SE\",\"src\":\"serp\",\"rvb\":\"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_E4QDggQkAYAEKyqLARABGniBBfgBA_8BAPj-_QH5BP8BAQj-CPj-_gATBQv1Af4BAA0H9QoEAAAADQUEBgMAAADt_gUC-AEAAO7_-PgDAAAACfQCEP8AAAD2-wP4_wEAAA7w-PcB_wAAHQf5-v8AAAAMBAEF_P8AAPH6AQIAAAAADQ33_QAAAAAgAC2QK9c7OBNACUhOUAIqcxAAGmD5HAALCBr76Bn_-O8F9QoB_v8U-ggRAAoOABwQ9vMcAP0dBfIABAcXEOAAAAARD_gB7wD4IxP--uL89f__5gfuB38U-fIG7w_87gvsBgnxBvICHQsA7QcS_wf_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-MEAAPhBAACowQAAWMIAANBBAABUQgAAAMAAABxCAAAEwgAAgsIAAIjBAABIwgAAFMIAAIZCAACEwgAAMEEAAERCAADQwQAAwMAAAIBBAADIwQAApEIAAFBBAACQQQAAoMAAAJDBIAA4E0AJSHVQASqPAhAAGoACAAAHPwAATD4AAIK-AACIPQAAPD4AAKI-AADGPgAAEb8AAAc_AADgPAAAXD4AAPi9AABkPgAAED0AAHw-AACCPgAAmj4AALi9AAAsPgAA5j4AAH8_AABMvgAAzj4AAD8_AACevgAAMz8AABc_AACqPgAAdD4AAFw-AACePgAApj4AADA9AADoPQAAyr4AAAS-AACevgAATL4AAFS-AAC4vQAATL4AAHw-AACWPgAADL4AANo-AAD6PgAA6L0AAEO_AACOvgAARD4AABQ-AADOPgAAjj4AAFe_AAC-PgAA2D0AAHc_AAB0vgAAnj4AABC9AABcvgAAKT8AAPi9AACCviAAOBNACUh8UAEqjwIQARqAAgAAQDwAAOC8AABkPgAAYb8AAJo-AADovQAAXL4AAOg9AAAMvgAA-L0AABQ-AADovQAA-L0AAAO_AADOPgAA4DwAABQ-AAAtPwAAij4AAAw-AADgPAAAwj4AACQ-AACAuwAAQLwAAJg9AAAUvgAA2D0AAIa-AADIvQAA2D0AAKA8AACePgAALD4AAEw-AACovQAAgLsAADC9AADqvgAAuD0AAMi9AADgvAAAbL4AAAQ-AABcvgAALL4AAH-_AABwPQAAoLwAAEC8AAC2vgAAQLwAAFC9AADoPQAAoLwAAMg9AADgPAAAUL0AAAw-AABcvgAA6L0AABC9AADIPQAAZD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ocblxKQF4SE","parent-reqid":"1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6299485298200683994"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16708584950454572140":{"videoId":"16708584950454572140","docid":"34-4-4-ZD8F94C122EB690B6","description":"Правила #питания, которые помогут избавиться от лишнего веса. Для того чтобы #похудеть, порой необязательно садиться на жесткую диету или каждый день ходить в спортзал. Достаточно лишь правильно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3142728/a957314c51ad0243417302635626ca31/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0y-i6gAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3c7E3EVT_78","linkTemplate":"/video/preview/16708584950454572140?parent-reqid=1764538921982894-3784904526350550939-balancer-l7leveler-kubr-yp-vla-152-BAL&text=%D0%BB%D0%B8%D1%88%D0%BD%D0%B8%D0%B9+%D0%B2%D0%B5%D1%81+%D0%B8+%D0%BD%D0%B5+%D0%BF%D1%80%D0%B0%D0%B2%D0%B8%D0%BB%D1%8C%D0%BD%D0%BE%D0%B5+%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Правила питания, которые помогут избавиться от лишнего веса.","related_orig_text":"лишний вес и не правильное 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