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腸腰筋を鍛える!!","related_orig_text":"【走りの学校】足の速さは才能じゃない!!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"【走りの学校】足の速さは才能じゃない!!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=T-h_kXlwAwY\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TIIIEJAGABCsqiwEQARp4gff-_AD-AwD2_gMF_gX-AesD_Pr7__8A_AH7Bf0F_gDtB_3-A_8AAPUPCAD7AAAAAQgB_vL-AQANAgb9_QAAAPzs-vkAAQAABwf_Av4BAAD4DwAEA_8AABX7AQX0_gEA8gsCAQT5-AUMD_8CAQAAAPji-_wBAAAAIAAtAFPbOzgTQAlITlACKnMQABpgOjEAGxtaHOMc9uT1DAst-v_a-rbfAP8p5wAiCO71DOnsvvkJ_xD3AOSzAAAABfX3GAcA2mggEsgu6SbYyMQN71F_Djn7OOgVEekhJOf4FwUJHO7_AOHx3t8P8CkUP9AxIAAtMUE2OzgTQAlIb1ACKq8GEAwaoAYAAABBAADgQAAAUEIAANDBAABUwgAAJEIAAHhCAABQwQAAWMIAAMBAAADYwQAAaEIAAFjCAAAQQQAAMEIAADTCAACgwQAAQMAAADBBAAAAQAAAeEIAAKDBAAAUwgAAvkIAAFRCAACswgAAAEAAAGjCAAD4wQAAgL8AABDBAAA4wgAAGEIAAIBBAACQwQAAQEIAACzCAAD-QgAAoMAAAJBCAAB8QgAA2EEAAHBBAADgQQAAREIAAARCAADgQQAACEIAAKBCAACAQAAACMIAAGTCAABAQQAAUMEAAKDAAAAUwgAAvsIAAAhCAABIwgAAMMEAAExCAACwQQAA8MEAAEjCAAAAAAAACEIAAMBAAAB0wgAAiMEAAGDBAACQQgAAgMEAABTCAAAkQgAAlEIAAMDBAAAAwgAAgkIAABRCAACAvwAAiMEAAIC_AAAwQgAAgEAAAGDBAADQQQAA6MEAANDBAAB8QgAAUEEAAKhBAABowgAAAEAAAIDAAACEwgAASEIAAIDAAAAowgAAgEIAAIC_AAD4wQAAEEEAAJBCAACowQAAoMEAABDBAADgwAAAkkIAAEBAAAAgwQAARMIAABBCAACkwgAAhkIAAGxCAACAvwAAjEIAADBCAABIQgAAAMEAAMhCAADQQQAAYMEAALDBAAAQQgAAJEIAABDBAAAYwgAAPMIAAJjBAADAQAAAVEIAAPBBAADYQQAAAEAAAOjBAAAAAAAAAMAAABzCAADAwQAAoEAAALhBAAAcQgAAFMIAAIZCAADgQAAAYEEAANhBAADgQAAAuMEAAAzCAACowQAAAEIAAABAAACMQgAAUEEAAMjBAADAQQAAaMIAAIBCAACQwQAAIEEAAJjBAABQQQAAcMEAAIA_AAAUQgAAoMAAAKBAAADQQQAAUMIAAKDAAAAowgAA4MAAAFBBAACAvwAANEIAALzCAACowQAAsEEAANBBAAAAAAAAwMIAAODAAABUQgAATMIAAGDBAABUQgAAtMIAAAjCAAD4wQAA4MAAADhCAAB8wgAAMMEAAAhCAACgwQAAIEEAAIBAAAA4wiAAOBNACUh1UAEqjwIQABqAAgAAEL0AAIA7AADePgAALD4AAAy-AACePgAAir4AAPK-AABQvQAAHD4AAIY-AACgvAAAUD0AAFQ-AAAwvQAAqL0AAHA9AABAPAAAUD0AAII-AAB_PwAAMD0AAGy-AAA0PgAABL4AAIi9AACIvQAAjr4AAHA9AABMPgAA2L0AAPg9AABMvgAARD4AAHC9AAAUvgAAED0AAAS-AACSvgAAPL4AAOA8AADIvQAAuL0AAEA8AAAcvgAABL4AANg9AAD4PQAAUL0AAI6-AAC4PQAADD4AANo-AAAUPgAAvr4AAEA8AAApPwAAgLsAACQ-AAAsPgAAqL0AAAS-AACAOwAA4LwgADgTQAlIfFABKo8CEAEagAIAABy-AACgvAAABD4AABm_AAC4PQAAJD4AAJg9AAAEPgAAmr4AAJ4-AADgPAAAUL0AAHA9AACYvQAAqL0AAKC8AACAOwAATz8AABC9AAAUPgAAJL4AAJi9AADoPQAAHL4AAOC8AABAPAAAML0AAIC7AAA0PgAAoLwAAEA8AABAvAAAQDwAAJi9AACoPQAAML0AAEC8AACoPQAAED0AAEC8AACSPgAADL4AAJi9AAD4vQAAjr4AABC9AAB_vwAAML0AAJg9AACKPgAAbD4AAKA8AACGPgAA-D0AADA9AACYvQAAQLwAAIg9AAD4vQAAiL0AABA9AACYvQAAUL0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=T-h_kXlwAwY","parent-reqid":"1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6852072383429036280"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13696945483963230257":{"videoId":"13696945483963230257","docid":"34-10-5-ZF89F95E1E1BF7CBA","description":"●Q&Aでご紹介している動画 【何cm跳べる？】 垂直跳びが足を速くするのに超重要です • 【何cm跳べる？】 習プログラムです‼️ 【ランニング走法】から【スプリント走法】に走り方を変える事で、足は速くなります。 全国の仲間と共に和田賢一が経験した世界を、一緒体験出来るスクールです。 とアドバイスがもらえる（Instagramを使えない方はグループ内で投稿可能） こんな方におすすめ！ •","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/786943/c214f29c617917d2d7862f6d319c3af4/564x318_1"},"target":"_self","position":"3","reqid":"1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dm5Um9O4IvnE","linkTemplate":"/video/preview/13696945483963230257?parent-reqid=1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【知ってる？】 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これは誰にでも当てはまるポイントですので、この動画でご紹介している内容をぜひ実践してみてください！ 少しずつ、人によっては大きく変化をかじられ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1968305/92bf4b9b3f4c2c9bea58e40c044daf05/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0g7TOgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRjzImJk7RNU","linkTemplate":"/video/preview/18281076682731233006?parent-reqid=1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【走りを学び始めた人向け】今よりも速くならないと感じたらこれを実践してみてください - 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仕事はやくない？ 言言わせて。 マジみてくれてありがとね？ そのまま人差し指使ってチャンネル登録しなよ？ 0:00 お腹空いてる？ 1:26 ハーブティーにハマってる 3:09 何食べる？ 5:05 足りない食材を配達で頼む 6:05 可愛い女の子は大変？ 7:58 風邪ひきそう？ て午前中を乗りこなせる？ 15:03 打ち合わせの時間を10時からにする？","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1384564/2fe03c3dc155fa78283b163282117d121125_rt/564x318_1"},"target":"_self","position":"18","reqid":"1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXSbF-YXFYCs","linkTemplate":"/video/preview/7167606481058373684?parent-reqid=1764348670350495-7349653360097319741-balancer-l7leveler-kubr-yp-vla-154-BAL&text=%E3%80%90%E8%B5%B0%E3%82%8A%E3%81%AE%E5%AD%A6%E6%A0%A1%E3%80%91%E8%B6%B3%E3%81%AE%E9%80%9F%E3%81%95%E3%81%AF%E6%89%8D%E8%83%BD%E3%81%98%E3%82%83%E3%81%AA%E3%81%84%21%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"女子会ってなんでこんな暴走しちゃうの？ 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